The Coffee Apr 19

Vol. 1 No. 47

Thursday Apr. 19 2012

Daily paper for women

Contents

• Bashert • Utilizing The Sun To Boost Vitamin D Levels • Recipe: Bean Sprout Salad • List Of Sales And Specials • 3 Exclusive Coupons • 2 New Sudoku Puzzles

‫ב‬-‫יום ה פ’ שמיני‬ ‫כ”ז ניסן תשע”ב‬

Weather

Zmanim

Today 70°|54°

7:40.....‫שקיעה‬ 8:40...............60 8:52...............72 Fri 7:26.............‫זמן‬ 7:41.....‫שקיעה‬

Tomorrow 72°|57°

Mostly sunny

Mostly sunny

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Bashert When something is bashert for a certain individual, there is no way another can take it away from him. This concept should ideally provide us with a strong sense of security and the ability to live without the constant fear that someone might take what is ours.

The following story illustrates the consequences of not being secure with what we have.

A horse once trotted down to a beautiful crystal clear river to take a drink. As he quenched his thirst, he noticed the shadow of another horse also coming for a drink. Uh oh, if my friend starts drinking from this water, who knows if there will be any left for me?, thought the horse. In a desperate effort to shoo the other horse away, he began kicking his hooves in the water, gradually blackening what was once a crystal clear river. After some kicking, the horse realized that his competitor had indeed left but… he remained alone with a lot of black, muddy, unenticing water to drink.

In Nach we learn about Iyav, who suffered greatly during his life. Once he cried out to Hashem, “Perhaps a wind blew and my name ‫ איוב‬was exchanged with the word ‫ אויב‬, (which in Hebrew means enemy)?”

Iyav was implying that perhaps Hashem mistook him for his enemy and that was why he was going through such pain.

Hashem rebuked him for his remarks, telling him that “for each and every single strand of hair on the human head I created an individual pore, so that no hair should take any nutrients meant for another hair. And you think that I mistook Iyav for Oiyiev?”

If Hashem put so much thought into each single strand of hair then surely He looks out for each of us, His precious children, and gives us exactly what we need. No one can take that which Hashem has destined for us to have.

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12x12 Sudoku - Medium Level

Sudoku - Hard Level

In life, we accomplish more for ourselves when we focus on what we have and how to utilize it to our best advantage, rather than focusing on what other might be taking from us.

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WE ARE PROUD TO ANNOUNCE A RARE OPPORTUNITY

an evening with

Rebbetzin Rochel Lubin

THOUSANDS OF TALMIDOS HAVE GROWN FROM REBBETZIN LUBIN’S UPLIFTING CLASSES...

NOW YOU CAN BE A PART OF THE PHENOMENON

and A Ring & Insight inspiration for the A Promise: jewish marriage 8:00 PM Monday April 30 th Ateres Golda 1362 50 Street th

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CALL TODAY TO RESERVE YOUR SPOT ALL PROCEEDS TO TZEDAKAH • xyrn zernn mlyl xzen mipaxd z`xed it lr MARRIED WOMEN ONLY TICKETS WILL BE SOLD AT HOFFY’S ELECTRONICS SHLOIMY’S JUDAICA 5215 13TH AVENUE 4405 15TH AVENUE

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3

Health Ge tting Vit amin D fr om t he sun In our previous articles we explored the many health benefits provided by the sun, and discussed how there is a lot of misinformation and misconceptions about the harmful effects (or lack thereof) of the sun on our health. Much of the health benefits of the sun are due to the vitamin D it helps our bodies produce. In this article we will elaborate a little on the subject of vitamin D and sunlight.

you will make. While supplements are very safe and it is hard to overdose, when you take massive daily doses, you still have the potential to build it up to toxic levels. The current upper limit is 10,000 iu daily.

Vitamin D, as many people may be aware, is one of the most vital nutrients in our body.

It is associated with almost all diseases known to mankind. Every cell in our body has vitamin D receptors. This fact alone shows us how essential vitamin D is to our lives.

B- In the winter there is no vitamin D producing rays in our regions.

Unlike other nutrients, which we mostly get either through the food we eat or as it is synthesized by our bodies, most of the vitamin D we get is synthesized through sunlight, more specifically when the UVB rays come in direct contact with our skin.

Most people today are deficient in this critically important vitamin. One of the main reasons is the avoidance of the sun and the use of sunscreens which block UVB rays, thus halting the production of vitamin D. There are also other factors such as obesity and general weak health that can deplete our vitamin D reserves.

The further away from the equator we are, the less exposure to the UVB rays we get. In the northern latitudes such as New York there are no UVB rays in the winter.

This is due to the angle of the sun. Even in the summer there will only be UVB rays in middle of the day. As a general rule, if your shadow is longer then you are than you areprobably not being exposed to UVB rays.

When you get vitamin D directly from the sun, one benefit is that there is no way to overdose. Our body self regulates the amount of vitamin D produced by the sun, and the more you are exposed the less vitamin D

4

To review the main points of the articles; A- To get vitamin D from sunlight, we have to be exposed to sunlight mid-day when the sun is not at an angle.

C- The use of sun screen will disrupt vitamin D production.

D- Being exposed to the sun without sunscreen has to be done cautiously, by slowly building our tolerance to the sun.

A happy and healthy summer!

the natural choice

IT’S NOT JUST VITAMINS ANYMORE Today’s cutting-edge nutraceutical supplements have given rise to natural healing unlike we’ve ever seen before!

Our Nutritional Consultant and professional staff can help access your body’s control panel, to bring about real lasting results.

Shmiel Weiss “Your Health Is Our Concern”

718.871.0777 1267 50th Street

(across from Eichler’s)

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Express Package And Transportation Fully Licensed Vans and Yellow Buses

Wheelchair Accessible

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Give us a call References Available

Attention Yeshivas

You've tried van services and paid high prices Call us for our great rates!

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5

SALES AND SPECIALS

EXCLUSIVE COUPONS

Place Your

Coupon

FREE

coupon must be exclusive for The Coffee

the natural choice

50% off Maxi Health

Omega3 Fish Oil 180 caps

Out of the Depths

$5.00 off

with this coupon only Expires April 21, 2012

Buy 4 ice creams get 1 free 4502 18 Ave.

718 686 9664 6

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7

Bean Sprout Salad Ingredients: Salad:

1 pkg. purple cabbage 1 pkg. lettuce 1/2 pkg. bean sprout (check in your local fruit store) 1 cup cashews 1 cup craisins 1 pkg. fresh mushrooms

Dressing:

1 c mayonaise 1/4 c water 1/4 c vinigar 1/4 c sugar 1 tsp. mustard 3 cloves garlic Salt and pepper to taste Place all salad ingredients in a large bowl and toss. For the dressing, combine all dressing ingredients and blend. Pour over salad before serving.

Depending on how you like your salad, you might have some leftover dressing. As this is a very versatile dressing, it can be used with other salads as well, with great results.

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9

Attention Kallahs! You can finally get the long waited luach!! Which brings in, into each individual full of enthusiasm n organization! for more info please call: 347-684-1828

Apartments-rent/sale Beautiful 2 Bedroom Furnished Apartment For Rent. Chosson kallah preferred. 2nd Floor, Private House, 11th - 55th Please call 718 795 5058

Apartment for rent.

10 ave & 47 street beautiful brand new 1 bdrm. furnished apartment. private front entrance pl. call 718-871-1688

1 bedroom apt

17ave 53rd st beautiful furn basement 1 bdr apt for rent a/c /d 7188510626

1 bedroom apt

Dr. kitchen dinette. + porch 56th of 14 very nice ----------------------------------------

2 bedroom basement

53 of 12 + option dr ----------------------------------------

1 bedroom apt

Brand new Kitchen dinette nice size 47 of 14 ------------------------------------------

2 bedroom apt walk down 2 bathroom + back yard Brand new 42 14 granite kitchen + dinette

Call yesh 718 436 9374 Boro Park

Dress for rent

56th 11 12 4 bedroom sec 8 only 1st floor needws work call yesh 718 436 9374

Magnificent navy dress for rent size 8. 7184350321

FOR SALE:

Services Restring your pearls for only $20. (average length strand) call: 718 633 0685

Heimisha driver

for all your needs call 917.474.7440

For all your typing and mailing list needs in English and Yiddish pls call (718) 686-1465 Makeup artist

Wanna look pretty for your next simcha call the Makeup artist rivky @ 917.586.5730

Merchandise Sale/Rent

Euro pro steamer cleaner excelent condition paid 250 selling for 95 call 718 290 4900 Gown- size 8 black sophisticated. Just worn recently. please call 347-413-1962 Gown - size 6 black chiffon for sale $300 please call: 718-633-5949

GOWN- exclusive bridal designer gown for sale. Petite size 0-2; great price. Please call (347) 546-2918.

For sale.

6 romweber bucket chairs. No offer refused. 718 306 2992

Gowns For Rent

4 beautiful mauve jumper gowns Gown for rent with shells for rent for 10 year Magnificent mature sister of old and 12-14-16. Please call. bride raquel blush gown size 718 851 2623 6-8. For rent Call 718 851 8591 Gown Magnificent mature sisBLOSSOM FINE MATERNITY ter of bride raquel blush gown Best Collection Ever size 6-8. For rent New Exclusive Eve wear pls. Call 718 851 8591 Line Gown Beautiful sister of bride Knits (St John) Starting at size 2 -4 Offwhite Gown to rent $200. or buy call 7182900353 Hours: Sun 11:00-5:00 Dress Beautiful sister of bride Other times By apptmt. size 6 black dress to rent please call 7182900353 1141 50th Street,

718 972 1324

Lost & Found

$$$ cash for your old car$$$ we pay cash for your old car van. call yidel 347 875 0227

found

a key from a new Honda odyssey please call at 347-893-5500

lost

59 st bet. 11 & 12 av, Furnished Phil & teds double stroller 2 tablecloths on 13 av one white Basement Apt for rent 2 bed. in fairly new condition. Gr8 price one beige monday afternoon if modern kitchen, full bath, plz call: 347.243.7655 found pl. call 3477923137 private entrance, w/d incl. call 718-871-2725

Furnished apt. 4 rent.choson kala. 2 bedroom.very spacious.718 851 6128

House for sale

10/40 3 fam 20Ă—35 lot 20Ă—95 $689k neg 347-794-6182

House for sale

east 2/ave j very small house $425k 347-794-6182

10

Classified rates: 1 day- $5 1 week (5 days) $15 4 weeks (20 days) - $40

Free Classifieds

text: 347-927-4237 or email us at mail@thecoffeepaper.com.

Free classifieds cannot be called or faxed in. Free classifieds do not include service or business ads. Free classifieds are not guaranteed placement.

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&

2012 Graduates Yearbook Coordinators You give us a graphic CD of your yearbook layout, and we give you beautiful completed yearbooks!

We offer fast, reliable and quality services of: >Printing >Professional binding with large selection of different materials, variety of colour, textures and styles >Gold/foil stamping or embossing school logos/symbols, and each individual students name.

Y&G BOOKBINDING 1022 43rd St. Brooklyn N.Y. 11219 718.438.0244 | www.boundtobind.net

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11

KOLLEL CHATZOS

Parshas

SHMINI 5772

UNEXPECTED PROMOTION

A friend suggested I call KOLLEL CHATZOS. “I heard remarkable stories about people who were helped due to their generosity towards the talmidei chachamim learning at this kollel,” he said.

Dear KOLLEL CHATZOS,

Supporting a family is always a challenge, with 12 children it ‘s a daily struggle. In the current economy it has become somewhat impossible.

For several years , I commuted to work; backbreaking arduous labor. The frugal pay hardly covered the daily necessities.

We made do with what we had.

Then calamity struck!

I got a call from my boss. The business was downsizing and I was needed only part time. How was I going to support my large family on a minimal wage? A feeling of despair New prevailed in our ĐĘĕĘđ ęĚđĕ đč ĦĕĎĐđ York house.

Skeptically, I signed up as a monthly partner. Lo and behold, the very next morning I received a call from my boss. Not only did I reclaim my previous position, but was promoted with a significant hike on my paycheck!!

In appreciation, I would like to sign up as a lifetime partner. My name is **** ben ***** ***. My credit card number is enclosed.

Please charge it on To become a partner to every 5th of the have a NAME month.

Sincerely, -----

Or to acquire the Z’chus of

SHMIRAS HATORAH FOR A

VACHNACHT

NOTES & QUOTES

Torah Source: Reb Binem of Pshicha said in the name of the Chozeh: Learning Torah at Chatzos is a segula for plentiful sustenance!!

MENTIONED

during the special Tellos conducted during learning by the Kollel Members.

My close relative suffered a terrible insomnia. After pledging an amount to Kollel Chatzos he was cured! my conclusion: support people who are up at night learning Torah, Midah K’neged midah you get a good night’s sleep!!

CALL 24 HOURS

1.855.CHATZOS 2 4 2 8 9 6 7 12

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