Vol. 1 No. 50
Tuesday Apr. 24 2012
מצורע-יום ג פ’ תזריע ב’ אייר תשע”ב
Zmanim 7:45.....שקיעה 8:45...............60 8:57...............72
• Every Person Has His Own Mission • Health: Migraines • Toothpaste Tips • List Of Sales And Specials • 5 Exclusive Coupons • 2 New Sudoku Puzzles
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Every Person Has His Own Mission In his younger years, the famed R’ Meir Shapiro, future founder of Yeshivas Chochmei Lublin, was a Rav in the town of tu’unah. During that period of his life, R’ Meir once went to visit his Rebbe, the Rebbe of Chortkov, for the Shabbos before Rosh Chodesh, and was honored to lead the davening before the amud. R’ Meir’s davening was so beautiful, it left the congregation inspired and uplifted in a way they hadn’t been since the tefillos of the high holidays. Once davening was over, the worshippers crowded around him, eager to praise him for his extraordinary talent. When R’ Meir approached the Chortkover Rebbe to say the customary “Good Shabbos,” the Rebbe stopped him and remarked, “I never knew you could daven!” R’ Meir, young as he was at the time, replied, “Neither did I.” The Rebbe invited R’ Meir to his home for Kiddush, and as they conversed, the Rebbe mentioned his davening again. This prompted R’ Meir to ask, “Rebbe, perhaps I should leave my post in the rabbinical field and begin inspiring people with my davening instead? After all, I am a descendant of the great Reb Pinchus Koritzer, who was known for his extraordinary powers of prayer!”
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“Let me tell you a story,” the Rebbe replied by way of an answer. His story was an illuminating one for R’ Meir, and helped him understand the path he was meant to take. In tomorrow’s column, we will bring you the story told him by the Chortkover.
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Health
Migr aines
Treatment and prevention
There isn’t much you can do once you have a migraine other than taking painkillers. Some people will even require very powerful prescriptions to combat the symptoms. But taking this approach can be harmful in the long run, due to side effects of the medications. So you best bet is to try to prevent it in the first place.
Hydration
Keeping your body well hydrated by drinking enough water is key to preventing migraines. Water is your best option for proper hydration.
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As soon as you start feeling thirsty, Migraines are severe headaches that can take a cup of water. That is particularly occur on one or both side of the head. true for the summer days, when you Migraines often include other symptom should constantly be aware of your like intolerance to light and nausea. drinking needs, as sweating can cause According to the National Headache Foundation, more than 29.5 million Americans have migraines. Symptoms usually get worse with physically strenuous the natural choice activity.
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Diet
One of the fundamental principles of diet when it comes to migraineprevention is to keep you blood sugar levels stable. When we ingest high amounts of carbohydrates our blood sugar level rises and then drops. The drop in blood sugar is a major causative factor in inducing migraines. Other diet modifications may include avoidance of caffeine, chocolate, sugar and dairy. Food sensitivities vary from person to person so it’s really a matter of what specific food your body is sensitive to.
Sleep
While it’s true that proper sleep is important for all body functions, it is vital for those suffering from migraines. Get eight hours of sleep a night and go to sleep at the same time every night.
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Magnesium is highly effective in preventing and reducing the severity
of migraines. Studies show that 80% percent of migraine sufferers respond well to magnesium. Magnesium should be taken every day. Start by taking 200mg and every few days, increasing the dosage until your bowl movements become comfortably loose. If you start experiencing very loose bowl movements, cut back a little and also try spreading out your magnesium intake to a few times a day. You can take as much as 800mg a day. Magnesium citrate is a very good form to use.
Other natural therapies to consider: • CoQ10
• Vitamin B2 • Butterbur • Acupuncture • 5-HTP (5-Hydroxytryptophan) or tryptophan
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פרשת
תזו"מ תשע"ב
בשעת הדחק!" -ווי א חשוב'ער איד איז אויפגעראכטן געווארן מיט א פאסיגע שידוך ,האט ער אריינגערופן צו אונז אין אפיס ,זיך איינגעשריבן אלס שותף.
דערנאך ,א ָ וואכן ָ 3 נאמען... פרישער ָ מעשה שהי' תיכף נאך יו"ט פסח אין אפיס פון "כולל חצות": א חשוב'ער איד האט אריינגערופן אין אפיס פון "כולל חצות" אז מ'זאל מזכיר זיין דעם נאמען פון זיין טאכטער – אן ערוואקסן מיידל אין די יארן – געהאלפן צו ווערן מיט א פאסיגן שידוך. בתוך הדברים דערציילט ער אז ס'איז שוין א היפשע תקופה וואס זיי "שטייען אין שידוכים", און ליידער "שטייט עס טאקע" ...ס'רירט זיך נישט ,דאס מיידל זיצט אינדערהיים ,און דער מצב ווערט שוין זייער ענג און אנגעצויגן. אין די לעצטע וואכן האט זיך עס ליידער פארערגערט ,נאכדעם וואס שדכנים האבן שוין גענצליך אויפגעהערט צו רופן ,די כסדר'דיגע הין-און-צוריק שמועסן האבן זיך אינגאנצן אפגעשטילט ,און דאס האט נאך אסאך מער פארענגערט די סיטואציע. ליינענדיג איינע פון וועכנטליכע אונזער עפיזאדן" ָ "כולל חצות קעפל אונטערן "רבי שמעון צוהילף,
ביי די ענדע פונעם חודש באקומען מיר א טעלעפאן-קאל פון דעם איד ,ער זאגט אונז קענטליך שטארק איבערגענימען: "'טארדזשד' מיין קארטל אויפן גאנצן יאר!" .און דערביי דערציילט ער אונז אז קורץ נאכדעם וואס ער האט אריינגעגעבן זיין קרעדיט-קארד אינפארמאציע ,האבן די טעלעפאנען ווידער אנגעהויבן צו קלינגען, און ביז דריי וואכן דערנאך ,האט מען געבראכן טעללער בשעטו"מ! ער איז געווען מלא התפעלות פונעם כח וואס לערנען חצות פארמאגט אין הימל. "חשוב'ע בני תורה!" – האט ער אויסגעפירט – "ביטע זייט יעצט מזכיר נישט בלויז מיין טאכטער די כלה, כ'האב שוין ב"ה ווערט א "שותף" אז די תלמידי א פרישער נאמען חכמים זאלן דערמאנעןאייער נאמען דער צוצולייגן, און בעטן פאר חתן! פונעם נאמען סיי וועלכע ישועה צוקונפטיגער מיין אדער זכות איידעם."... איר נויטיגט זיך * אדער צו קויפן די זכות פון
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Toothpaste Tips *Although the primary use of toothpaste is to clean and improve the aesthetic appearance and health of teeth, there are also other things that you can use it for. Every household has one, and every household uses it at least twice a day. And because of the common availability of toothpaste, you can try everything below. 1. Removes stain from clothes -- To take out all kinds of stains like ink or lipstick, squeeze some on the spot, scrub and rinse. 2. Evens out scratches on CD/ DVD -- If the screen freezes, take out the disc, put some toothpaste on it, scrub and clean it off. 3. Cleans diamond ring -Just squeeze a little on a used toothbrush, wet the ring, scrub gently, rinse, and your diamond ring should look sparkling new. 4. Soothes light burns- Eucalyptus is one of a basic ingredients in toothpaste. That is why it is used for cooling relief on minor burns that don’t involve open wounds. Correction: In Yesterdays edition, 5. Removes crayon from painted walls -there was an error in the recipe. Rub the marks with the toothpaste and a Instead of one cup of chocolate chip damp rag. Wipe with water to get rid of cookies, use one cup of chocolate residue. chips.
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FOR SALE: GOWN- exclusive bridal Euro pro steamer cleaner exdesigner gown for sale. Petite celent condition paid 250 selling size 0-2; great price. Please call Ave I & E 12st - Custom 2BR for 95 call 718 290 4900 (347) 546-2918. , granite counters, ceramic tiles, Gown for rent ss appliances, central a/c & For sale. Gown size 6 beautiful cream heat, beautiful 200 sf balcony, 6 romweber bucket chairs. No gown for mother of bride dishwasher, w/d $1800 offer refused. 718 306 2992 917 497 7614 646 504 3395 Gown for sale
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ter of bride raquel blush gown size 6-8. For rent pls. Call 718 851 8591
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Wanna look pretty for your next Phil & teds double stroller simcha call the Makeup artist in fairly new condition. Gr8 price plz call: 347.243.7655 rivky @ 917.586.5730
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For all your typing and mailing list needs in English and Yiddish pls call (718) 686-1465 Makeup artist
Merchandise Sale/Rent For sale:
Printer : Brother HL-2240 Laser Printer – brand new in box $85 (orig.$120) 347-461-4000
For sale:
Children’s gown for sale. Beautiful jumper style, pink and ivory, size 4&5. $45. 718-851-3151
we pay cash for your old car van. call yidel 347 875 0227
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