Vol. 1 No.179
SUNDAY Jan. 27 2013
יום א’ פ’ יתרו ט”ז שבט תשע”ג
Zmanim
5:08.....שקיעה 6:08...............60 6:20...............72
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Health:
Can Chlorella Improve Immunity? Page 4
718-435-1223 1317 36th street Brooklyn ny
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New Breah Automotive Serving the community for over 30 years
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Recipes
Apricot Fruit Leather Rolls Page 5
Over your coffee
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Doctor’s Service! A doctor quickly entered the hospital after being called in for an urgent surgery. He changed his clothes and went directly to the surgery block. He saw the boy’s father walking back and forth in the hall waiting for the doctor. Once seeing the doctor, the dad yelled: “Why did you take all this time to come? Don’t you know that my son’s life is in danger? Don’t you have the sense of responsibility?” The doctor smiled and said: “I am sorry, I wasn’t in the hospital and I came the fastest I could… now, I wish you’d calm down so that I can do my work.” “Calm down?! What if your son was in this room right now, would you calm down? If your own son dies now what will you do?” said the father angrily. The doctor smiled again and replied: “I will quote what it says in our holy Torah “from dust we came and to dust
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we return, blessed be the True Judge.’ Doctors cannot prolong lives. Go and intercede for your son, we will do our best with Hashem’s help” “Giving advice when we’re not concerned is so easy” murmured the father. The surgery took some hours after which the doctor went out happy, “Baruch Hashem! Your son is saved!” And without waiting for the father’s reply he carried on his way running. “If you have any question, ask the nurse.” “Why is he so arrogant? He couldn’t wait some minutes so that I ask about my son’s state?” commented the father when seeing the nurse minutes after the doctor left. The nurse answered: “His son died yesterday in a road accident, he was at the cemetery when we called him for your son’s surgery.”
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How many diets have you tried in the past??
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Health
Can Chlorella Improve Immunity?
Chlorella is a species of algae, more commonly referred to as seaweed. They’re a very large and diverse group of simple organisms. They can be as small as a single cell or as large as the giant kelps that grow to 65 meters in length in temperate oceans. Most algae, including chlorella, act like plants by creating energy from sunlight — a process called photosynthesis. But they’re still considered “simple” because their cells and tissues are not organized into the many distinct internal organs. Naturally growing algae are an important source of food, especially in Asia. They provide many vitamins, including vitamin E,folate and vitamin C, and are also rich in iodine, potassium, iron, magnesium and calcium. Some species are also a rich source of beta-carotene andB vitamins. Throughout the 1960s and 1970s, researchers were able to isolate many nutrients from chlorella, including amino acids, protein, minerals, vitamins and antioxidants. These days, it’s growing in popularity as an important immune booster.
were randomized into either a group receiving 5 grams a day of chlorella or a placebo group. The results were quite impressive. Here’s what they found: • The activity of Natural Killer Cells, a type of immune cell, significantly increased in the chlorella group. • Two immune proteins involved in fighting viruses and bacteria, interferon-gamma and interleukin-1 beta, increased significantly in the chlorella group. Supporting a robust immune system is really one of the key steps to living a longer life. Your immune system is responsible for fighting and destroying anything that is foreign to your own cells and tissues. That includes not only bacteria and viruses and yeast, but also cancer cells. As such, consider adding chlorella to your list of immune boosters. Many of us already take vitamins C and D and other immune nutrients, like selenium and bitter herbs. Adding chlorella to this list may very well be a good idea if strengthening immunity is important to you!
Chlorella Improves Immune Parameters Researchers recently completed a short-term study measuring changes in specific immune parameters during chlorella supplementation. The researchers recruited 51 healthy people for their 8 week study. All participants
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Apricot Fruit Leather Rolls A “Fresh” way to “Recycle” your Tu B’shvat Fruits Ingredients • 2 cups dried apricots • 3 cups boiling water • 2 tablespoons honey • 1/2 cup sugar Directions 1. Preheat oven to 160 degrees with oven rack in center. Place apricots in a large bowl, and cover with the water; let soak until they are completely soft, 30 to 45 minutes. Transfer to a fine sieve; drain, and reserve liquid. 2. Place apricots in the bowl of a food processor fitted with the metal blade; add honey and sugar. Process until mixture is very smooth and easily spreadable. If it is too thick, add up to 1 tablespoon soaking liquid. 3. Cover two 10-by-15-inch baking sheets with plastic wrap. Divide puree between the sheets; spread in a thin, even layer with an offset spatula. Let dry in oven until mixture is firm but slightly tacky, about 8 hours or overnight. Remove from oven; let cool. 4. Peel fruit leather from plastic wrap, and cut into 1-inch-wide strips using a pizza cutter. Roll tightly into cylinders, and serve.
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Over Your They say... Courage is resistance to fear, mastery of fear - not absence of fear. Did you know...? Martin Van Buren was the first president to be born a United States citizen. All previous presidents had been born British subjects. Humor ;-)
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George Parker is one of the most notorious con men in American history. He became infamous for repeatedly selling New York’s public landmarks to unsuspecting tourists. His personal favorite was the Brooklyn Bridge, but he also routinely sold Madison Square Garden, the Metropolitan Museum of Art, and the Statue of Liberty. In fact, he was so convincing that tourists would often attempt to erect tolls to collect money after they made a “purchase” and had to be removed by the police! So how did he trick people into buying a bridge? He would sometimes pose as the original owner’s grandson or set up a fake office and seem legitimate. He was so incredible at forging documents that even educated travelers thought they were real. Parker was eventually caught and sentenced to life in prison, where he was extremely popular among the guards and criminals who loved to hear his outlandish tales!
Sudoku - Easy Level
Sudoku - Hard Level
Man: my wife and i were happy for 20 years. Therapist: what happened? Man: then we met...
A con man ‘sold’ the Brooklyn Bridge twice a week to tourists!
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Today’s Solutions
Apartments-rent/sale
Job opportunity
Place your apartment or office rental FREE!
Place your Job opening FREE!
FOR RENT OFFICE
Basement / office. Large, Clean, 3 desks Boro Park 45th near 13th Ave Available Immediately 917-873-9640
Services
Classifieds
JEWISH CROHN’S & COLITIS SUPPORT GROUP Offering Support, Help, Medical Referrals, & Guidance 718-63-JCCSG - 718-6352274 Info@JCCSG.org www.JCCSG.com
REFLECTOR BELT GEMACH Stay safe. Be seen. Wear a reflector belt! 718-853-4966 evenings.
BUSINESS OPPORTUNITY att: mothers & others, work frm home your own hrs. No experience necessary earn P/T $400-$1,500 a month 347-885-4618
RIDE NEEDED.
Looking for a daily ride from bp to willi bet. 1-2 pm pls call 206-376-9354
L’SHEM MITZVAH: looking for parts to a mountain buggy duo carriage, for a family in need. 718 268-8873 Lv msg L’SHEM MITZVAH: Do you have mens clothing and you dont know what to do with it? We will make use of it. Sizes 54 and 56 to help out families. 347-420-5165
TAX RETURNS PREPARED, Receive over $13,000.00 in various credits, Authorized e-file provider 22yrs experience. 718.633.2120
RESTRING PEARLS
RESTRING YOUR PEARLS FOR ONLY $25 WE ALSO REPAIR MOST COSTUME JEWELRY 718 633 0685
HUNGARIAN WORKERS male/female, live in or out, experienced elderly care, housekeeping, store help, etc. steady only 718 972 1324
ASK THE EXPERT AND ADVISOR For social security disability SSI and other government problems Consultation one time only $30. Satisfaction guaranteed 718-252-0336 ר׳ שלמה פויגעל
PHOTO BOOKS REDEFINED Choson baby albums, engagment and wedding albums Photo Pro 646.543.7742 Photoprobook.com Info@photoprobook.com TAX RETURNS Get the maximum refund Satisfaction guaranteed Call Now M Tannenbaum 347 461 8076
JOB OPPORTUNITY
Young women or girl wanted for Mothers Helper and light housekeeping approx 2.5 hours 3x week in the afternoons. Please call 718-853-1567
JOB OPENING
היימישע גראסערי אין בארא פארק Part time זוכט א ארבעטער פאר נאכמיטאג שעות 347-786-2038 :רופט
JOB OPPORTUNITY
Bp office looking for full time secretary experienced pref. heavy phones, collections, customer service fax resume to 1718 6401704
Merchandise Sale/Rent
FOR SALE due to moving: master bedroom furniture in very good condition Call 718 404 4210
FOR SALE ivory dress sister of the bride size 4-6 worn once price 350! Call 718 436-0844 FOR SALE
Chevy Venture 2000, 108 K. Price- $2,000. Please call 917 576 3573
Lost and found LOST a Page Plus cell phone on Jan. 3, in area of 12th Ave and 50th St. Please call 347 743 7019. LOST
keys on Thursday 1-24-13 in Boro Park 646 208 4422
Classified rates: 1 day- $5 1 week (5 days) - $20 4 weeks (20 days) - $60
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