Vol. 1 No.181
TUESDAY Jan. 29 2013
יום ג’ פ’ יתרו י”ח שבט תשע”ג
Zmanim
5:10.....שקיעה 6:10...............60 6:22...............72
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Inspiration: The Handwriting On The Wall
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Health:
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New Breah Automotive Serving the community for over 30 years
Danny & Mordechai Rosenblum
Recipes
No-Bake Chewy Granola Bars
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Over your coffee
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The Handwriting On The Wall A weary mother returned from the store,
For the next ten minutes, she ranted and raved
Lugging groceries through the kitchen door.
About the expensive wallpaper and how she had saved.
Awaiting her arrival was her 8 year old son,
Lamenting all the work it would take to repair,
Anxious to relate what his younger brother had done.
She condemned his actions and total lack of care.
“While I was out playing and Dad was on a call,
The more she scolded, the madder she got,
T.J. took his crayons and wrote on the wall!
Then stomped from his room, totally distraught!
It’s on the new paper you just hung in the den.
She headed for the den to confirm her fears.
I told him you’d be mad at having to do it again.”
When she saw the wall, her eyes flooded with tears.
She let out a moan and furrowed her brow,
The message she read pierced her soul with a dart.
“Where is your little brother right now?”
It said, “I love Mommy”, surrounded by a heart.
She emptied her arms and with a purposeful stride,
Well, the wallpaper remained, just as she found it,
She marched to his closet where he had gone to hide.
With an empty picture frame hung to surround it.
She called his full name as she entered his room. He trembled with fear–he knew that meant doom!
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A reminder to her, and indeed to all, Take time to read the handwriting on the wall.
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Health
A Coffee Leaf Antioxidant Makes a Comeback
In 1851, at the United Kingdom’s Great Exhibition, patrons were introduced to a different kind of tea, unlike the popular green and black versions. This tea, as a matter of fact, wasn’t really tea at all — as teas are produced from one plant called Camellia sinensis. This tea, however, was steeped from coffee leaves. It didn’t catch on in the UK. Now let’s fast forward to 2004. Picture yourself shopping in a busy city market in India. People are drinking a dark, bitter tasting tea. You ask around and discover that it’s coffee leaf tea. Apparently, it did catch on and make its way to the exotic subcontinent. Now here’s where it gets interesting. Doctors from India’s National Institute of Pharmaceutical Education and Research wanted to investigate the reasons behind the continued low rate of diabetes in their country, despite the introduction of a more Western diet, including refined sugars. They already knew that some spices helped, like turmeric, but they also thought about coffee leaf teas. Few people in the West drank them, but many people in the East did. Could this be another reason? The Kuti Coffee Leaf Tea The first coffee beverage, according to Ethiopian tradition, was tea brewed from coffee’s leaves. Grinding and roasting coffee beans came much later, apparently. The original coffee leaf was called Kuti, named after the small village where it was first produced. Kuti is naturally caffeine free, as it comes from the leaves. It’s bitter, but most people who try it seem to like it.
high glucose levels and gave them 10 to 20 mg/kg of mangiferin for 28 days. The results showed a significant lowering of fasting glucose levels at different timed intervals. Additionally, mangiferin significantly lowered total cholesterol, LDL-cholesterol, triglycerides and increased HDL-cholesterol. Since glucose tolerance markedly improved, the researchers suggested that coffee leaf’s mangiferin has potent anti-hyperglycemic activity. They concluded that human studies are warranted based on their results. So, Where is This Coffee Leaf Tea Anyway? Okay, fast forward to today. What happened to coffee leaf tea, and specifically mangiferin? Nothing. It simply never caught on … again. But because of the UK’s Royal Botanic Gardens and the French Research Institute for Development, this is about to change. Expanding on India’s research, the English and French are initiating a series of human clinical trials testing coffee leaf’s effects on diabetes. Currently they are testing 23 types of coffee leaves in order to identify the different xanthonoids’ composition. So far they conclude that coffee leaves possess far higher quantities of antioxidants than green and black tea. That’s a major finding. The next step will be to test coffee leaves clinically. If India’s research holds up in humans, the next welldeserved trend may very well end up being coffee leaf tea.
Coffee Leaf’s AntiDiabetic Effects In a study, researchers from India analyzed coffee leaf’s antioxidants. They discovered a lot of natural phenolic compounds known as mangiferin. So off to the research clinic they went. The goal was to study the effect of mangiferin on oral glucose tolerance in glucose-loaded rats. They used rats with
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No-Bake Chewy Granola Bars The perfect anytime snack! Ingredients: 1 cup peanut butter 2/3 cup honey 1/2 cup coconut oil (do not substitute: this is what gives the bars its creamy texture and flavor) 2 cups oats (not instant) 1 1/4 cups mini chocolate chips 3/4 cup dried cranberries Directions: In a medium sized saucepan, melt together peanut butter, honey and coconut oil. Remove from heat and add oats, chocolate chips and dried cranberries. Stir until fully combined and chocolate chips are melted. Spread into a 9x13 pan. Refrigerate until hardened, (about one hour) and cut into bars. Wrap in plastic wrap for a quick grab and go snack!
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Over Your They say... Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship. Did you know...?
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We often have no idea where the words we use come from. We use them, they convey meaning and we move on. Sometimes, their origin makes perfect sense though. This is the case with the word “Lieutenant.” A lieutenant is a junior commissioned officer in the armed forces. The word comes from the French language and combines two other words. The first is “lieu,” which means “in place” as in a position. And the second word is “tenant,” which means “holding” or “holding in position.” Thus, a lieutenant is someone who holds a position in absence of his superior officer. And despite the fact that this makes perfect sense, in the 19th century, British writers argued that the word was too difficult for common soldiers and sailors. They wanted it to be replaced by the easier to pronounce “steadholder.” Their efforts failed, however, and the word “lieutenant” remains in use today.
Sudoku - Medium Level
Sudoku - XX-Hard Level
The blue whale is the largest animal on earth, ever. A big blue whale can be 100 feet long and weigh up to 150 tons. That’s as large as a Boeing jet. Its heart is as large as a small car. Fifty people could stand on its tongue. Its spout shoots up at least 30 feet when it surfaces for air.
Ever wonder what the word Lieutenant actually means?
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Today’s Solutions
Apartments-rent/sale
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Place your apartment or office rental FREE!
Place your Job opening FREE!
FOR RENT OFFICE
Basement / office. Large, Clean, 3 desks Boro Park 45th near 13th Ave Available Immediately 917-873-9640
Services
Classifieds
TAX RETURNS PREPARED, Receive over $13,000.00 in various credits, Authorized e-file provider 22yrs experience. 718.633.2120
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TAX RETURNS Get the maximum refund Satisfaction guaranteed Call Now M Tannenbaum 347 461 8076
REFLECTOR BELT GEMACH
RESTRING YOUR PEARLS FOR ONLY $25 WE ALSO REPAIR MOST COSTUME JEWELRY 718 633 0685
Stay safe. Be seen. Wear a reflector belt! 718-853-4966 evenings.
BUSINESS OPPORTUNITY att: mothers & others, work frm home your own hrs. No experience necessary earn P/T $400-$1,500 a month 347-885-4618
L’SHEM MITZVAH:
To give away a bridge from a master bedroom not beds 17184351318
L’SHEM MITZVAH: looking for parts to a mountain buggy duo carriage, for a family in need. 718 268-8873 Lv msg L’SHEM MITZVAH: Do you have mens clothing and you dont know what to do with it? We will make use of it. Sizes 54 and 56 to help out families. 347-420-5165
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HUNGARIAN WORKERS male/female, live in or out, experienced elderly care, housekeeping, store help, etc. steady only 718 972 1324
ASK THE EXPERT AND ADVISOR For social security disability SSI and other government problems Consultation one time only $30. Satisfaction guaranteed 718-252-0336 ר׳ שלמה פויגעל
PHOTO BOOKS REDEFINED Choson baby albums, engagment and wedding albums Photo Pro 646.543.7742 Photoprobook.com Info@photoprobook.com
JOB OPPORTUNITY
Young women or girl wanted for Mothers Helper and light housekeeping approx 2.5 hours 3x week in the afternoons. Please call 718-853-1567
JOB OPENING
היימישע גראסערי אין בארא פארק Part time זוכט א ארבעטער פאר נאכמיטאג שעות 347-786-2038 :רופט
JOB OPPORTUNITY
Bp office looking for full time secretary experienced pref. heavy phones, collections, customer service fax resume to 1718 6401704
JOB OPPORTUNITY
looking for a driver for a school bus mon-fri only afternoon in crown hights good pay call or text 716.531.5125
Merchandise Sale/Rent FOR SALE
Chevy Venture 2000, 108 K. Price- $2,000. Please call 917 576 3573
Lost and found LOST a Page Plus cell phone on Jan. 3, in area of 12th Ave and 50th St. Please call 347 743 7019. LOST
keys on Thursday 1-24-13 in Boro Park 646 208 4422
Classified rates:
1 day- $5 1 week (5 days) - $20 4 weeks (20 days) - $60 Txt: 347.927.4237 E: mail@thecoffeepaper.com Call: 347.927.4237 Fax: 718.799.9188
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CHAP & GO @$169.99 We reserve the right to limit quantities, terminate this sale in full or in part at any time. Cash & Carry only. Pictures for illustration purposes only.
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