Jan/6/13 by The Coffee

Vol. 1 No.164

SUNDAY Jan. 6 2013

‫יום א’ פ’ שמות‬ ‫כ”ד טבת תשע”ג‬

Zmanim

4:45.....‫שקיעה‬ 5:45...............60 5:57...............72

Daily paper | Boro Park

Weather Today 42°|32° AM Snow Showers 30% Tomorrow 38°|31° Sunny

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Inspiration:

Creativity...Very Amusing Blind Story Page 3

Health:

Add Years to Your Life

Page 4

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New Breah Automotive Serving the community for over 30 years

Danny & Mordechai Rosenblum

Recipe:

Chocolate Snowmen Spoons

Page 5

Over your coffee

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Creativity...Very Amusing Blind Story A blind boy sat on the steps of a building with a hat by his feet. He held up a sign which said: ‘ I am blind, please help.’ There were only a few coins in the hat.

A man was walking by. He took a few coins from his pocket and dropped them into the hat. He then took the sign, turned it around, and wrote some words. He put the sign back so that everyone who walked by would see the new words.

Soon the hat began to fill up. A lot more people were giving money to the blind boy. That afternoon the man who had changed the sign came to see how things were. The boy recognized his footsteps and asked, ‘Were you the one who changed my sign this morning? What did you write?’

The man said, ‘I only wrote the truth. I said what you said but in a different way.’

What he had written was: ‘Today is a beautiful day and I cannot see it. ‘

Do you think the first sign and the second sign were saying the same thing?

Of course both signs told people the boy was blind. But the first sign simply said the boy was blind. The second sign told people they were so lucky that they were not blind. Should we be surprised that the second sign was more effective?

Moral of the Story: Be thankful for what you have. Be creative. Be innovative. Think differently and positively.

The most beautiful thing is to see a person smiling…

And even more beautiful is!

Knowing that you are the reason behind it!!!

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Student Solutions Innovations in Education Alex Dekhterman President

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Health

Add Years to Your Life

In our inactive society, most people simply aren’t exercising enough to support their own health. However, contrary to what some people may think, findings show that just 15 minutes of daily exercise can increase life expectancy by 3 years while cutting your risk of “all-cause” death rates by 14%. This is good news for many who claim not to have enough time to exercise. The Lancet study looked at more than 400,000 individuals from Taiwan and found that while other exercise plans could be more beneficial, just 15 minutes a day or 90 minutes per week of moderate exercise is the ‘bare minimum for health’. This is actually good news for inactive societies, as 15 minutes of exercise should be very easy to incorporate. What’s more, those exercising even more can feel that much better for all the hard work.

According to the study: • Those who exercised for an average of 92 min per week or 15 min a day saw a 14% reduced risk of all-cause mortality. These individuals were also expected to live 3 years longer than inactive individuals. • For each 15 min of daily exercise beyond the minimum 15, all-cause mortality risk was reduced by 4% and all-cancer mortality by 1%. • “Individuals who were inactive had a 17%…increased risk of mortality compared with individuals in the lowvolume group”. • Benefits applied to all age groups. Exercise, like many things, can be habit forming. Once people begin to be consistent in their exercise routine, they find that it is easy and pleasurable to add more time.

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Chocolate Snowmen Spoons This adorable chocolate snowman on a spoon is very simple and easy to make. You can serve it as a treat for your kids, or stir it into a cup of coffee or hot cocoa! Preparations: -Prepare some candy noses out of orange taffys. - Dip the back side of the plastic spoons into melted white chocolate - Place spoons on wax paper - Place candy noses on the spoons - Keep chocolate spoons in the fridge for 15 minutes until it hardens - Draw facial details and hats on the snowmen using melted chocolate -Mini chocolate chips can also be used to form eyes and mouth

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Over Your They say... Be like a postage stamp. Stick to one thing until you get there.

Did you know...?

Pistachios are growing in popularity as a superfood that’s great for your body. Not only are they delicious, they can even lower your risk for heart disease and improve good cholesterol when eaten in moderation. Because they are high in fat and low in water content, producers must take great care when shipping the green nuts. Pistachios are prone to self-heating and even spontaneous combustion when shipped in bulk containers. Pistachio kernels are often eaten whole, roasted, and oftentimes salted. They can be enjoyed in ice cream, smashed into a paste for pistachio butter, and baked into cakes or cookies. Because of the pistachio gaining popularity as a health food, “The Pistachio Principle” has been developed. It describes methods of fooling a person into eating less. This is because the act of shelling and eating pistachios one by one slows consumption, allowing one to feel full faster after having eaten less.

Sudoku - Easy Level

Sudoku - Hard Level

During his second run for presidency, Teddy Roosevelt was shot by a would-be assassin while giving a speech in Milwaukee. He continued to deliver his speech with the bullet in his chest.

Pistachios can spontaneously combust! How?

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Today’s Solutions

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Classified rates: 1 day- $5 1 week (5 days) - $20 4 weeks (20 days) - $60

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