Jun 11

FREE Vol. 1 No. 82

COFFEE

With every sandwich must mention this ad

For the best coffee go to Sterns/Srulys Bake Shoppe

1278 49th St | 5405 13th Av. | 5804 16th Av. | 718.871.0333

Monday Jun. 11 2012

Weather

‫יום ב’ פ’ שלח‬ ‫כ”א סיון תשע”ב‬

Today

75°|63° Partly Cloudy

Zmanim 8:27.....‫שקיעה‬ 9:27...............60 9:39...............72

Tomorrow 74°|68° PM Showers

Daily paper for Boro Park

Turn your miles inTo cash 732.987.7765 Top dollar paid! www.sellmilesnow.com

Contents

• Elimelech and the Blessing • Health: The anti-inflammatory supplements • 5 Solutions for Removing Sweat Stains • 5 Exclusive Coupons • 2 New Sudoku Puzzles

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Elimelech and the Blessing A bracha is a blessing... We are all familiar with the concept, but what exactly is a blessing?

We Jewish people have been making blessings for thousands of years. But what is a blessing?

Are we giving a blessing to Hashem for what he has given us?

When we give a blessing to a friend, it’s like wishing that good things should happen to him.

Is this the same towards Hashem? Can we do such a thing? What is it that Hashem lacks, that our blessing can do something?

To answer these questions, there is a famous story about Rabbi Elimelech, the Rebbe of Lizhensk who lived about two hundred years ago. Another Rabbi came to visit Rabbi Elimelech, who was known far and wide for being a Tzaddik.

They sat together conversing. The visiting Rabbi, who was a distinguished scholar, had nevertheless not yet achieved the level of holiness and saintliness that Rabbi Elimelech had reached.

“Tell me, Rabbi Elimelech, we both are scholars, well versed in the halacha. Yet you have reached a level of saintliness and holiness far beyond me. Explain to me, please, what is the difference between us? What is it that you possess that I don’t?”

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Rabbi Elimelech pointed to the bowl of fruit, set before them on the table. “When you want to eat an apple, do you make a blessing to Hashem?”

“Certainly I do!” the visiting Rabbi answered.

“Ah, that’s the difference. You see, when I want to make a blessing to Hashem, I eat an apple.

When you want to eat an apple you first make a blessing. That is the difference.”

What this story is coming to tell us is that blessing is a method that we can use to become close to the creator of the world. True, it thanks Him for His goodness. But it can also bring us to a higher level of consciousness in being aware of Hashem.

The visiting Rabbi used the blessing to thank Hashem for His goodness, which is quite acceptable and commendable. But Rabbi Elimelech used the blessing in a different way.

He used it to get close to his Creator. The apple was just a medium for being able to do this. We too, when we have the opportunity to recite a blessing, we can use it to increase our awareness of the Supreme Power of the universe. The more blessings we make, the more we can increase our awareness. That’s the point of making a blessing.

It is like we do something for Hashem; we cause him to be with us down here on earth instead of hidden up there in the heavens.

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3

Health The anti-inflammatory supplements This is the final installment on the issue of chronic low-grade inflammation. We will discuss the basic supplements that target inflammation. There are many more supplements that are anti-inflammatory and if you want to treat a specific condition, different anti-inflammatory compounds may be advised, as well as higher doses than those typically used for healthy individuals.

Fish oil / Omega 3 As we have discussed in our article on diet and inflammation, omega 3 fatty acids are central in the prevention and treatment of inflammation. The majority of us do not get enough of the omega 3’s in our diet, which makes this a vital supplement to add to our regimen on a daily basis. It is really one of the most powerful supplements in combating virtually all inflammatory conditions ranging from heart disease, arthritis, skin conditions, Crohn’s, and everything in between.

For prevention, 2 capsules a day may be enough, but for treatment of inflammatory conditions, six to nine capsules a day may need to be taken for six to 18 month. It may sound extreme, but unlike most supplements, like vitamins and minerals which are just chemicals and have to get into our blood stream and into our cells, omega 3 is a fat, and we have to shift our body composition from unhealthy fats to healthy ones. This process can take a long time especially after years of unhealthy fat consumption.

Vitamin D Vitamin D also has anti-inflammatory properties and should be taken by everyone on a daily basis. For daily use, it’s recommended to take 5000iu. However for those with strong inflammatory conditions, more may be needed as determined by a blood test.

Multi vitamin Studies show that you reduce your CRP levels -- an inflammatory marker -- merely by taking a daily multi vitamin and mineral.

4

Herbal anti-inflammatories There are many very potent anti-inflammatory substances that can be used instead of the NSAID’s (non-steroidal anti-inflammatories) like Advil, and virtually for all inflammatoryassociated conditions. Here are a few of the most researched ones.

• Curcumin is a derivative of the turmeric spice and according to some experts it is the most potent natural anti-inflammatory • Buswalin is another potent natural antiinflammatory • Ginger has also been studied extensively for its potent anti-inflammatory effects It is important to buy these supplements from good quality manufactures as the potency may vary.

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(across from Eichler’s)

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5 Solutions for Removing Sweat Stains Summer again! And with all the fun, there is one aspect of it that can sometimes be frustrating.

What to do about the sweat stains when you really don’t want to throw away a perfectly good outfit you’ve been out in the sun with?

1. Aspirin Before you give up all hope of ever getting that perspiration stain out of a good white dress shirt, try this: Crush two aspirins and mix the powder in 1/2 cup warm water. Soak the stained part of the garment in the solution for two to three hours.

2. Baking Soda Pre-treating clothes with a paste made from 4 tablespoons baking soda and 1/4 cup warm water can help vanquish a variety of stains. For example, rub it into shirts to remove perspiration stains; for really bad stains, let the paste dry for about two hours before washing. Rub out tar stains by applying the paste and washing in plain baking soda. For collar stains, rub in the paste and add a bit of vinegar as you’re putting the

shirt in the wash.

3. Lemons Avoid expensive dry-cleaning bills. You can remove unsightly underarm stains from shirts and blouses simply by scrubbing them with a mixture of equal parts lemon juice (or2white vinegar) and water.

4. Salt Salt’s the secret to getting rid of those stubborn yellow perspiration stains on shirts. Dissolve 4 tablespoons salt in 1 quart (1 liter) hot water.

Just sponge the garment with the solution until the stain disappears.

5. Vinegar Want to see those sweat marks disappear from shirts and other garments? Just pour a bit of vinegar directly onto the stain, and rub it into the fabric before placing the item in the wash.

You can also remove deodorant stains from your washable shirts and blouses by gently rubbing the spot with undiluted vinegar before laundering.

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5

Summer Sale

Special prices for Camp Boy’s Shabbos shirt Boy’s polo shirts Short cotton pants Long cotton pants Denim Skirts Shells

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6

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Wholesale prices

Special prices for Camp For Men & Yeshivah Boy’s

White Shirts $9.99 6 Chassidishe Boxers $30 ‫ שבת'דיגע חאלאט‬$19.99 ‫ ישיבה חאלאט‬$10.99

Brand name clothing at wholesale prices for the entire family Store Hours: Sunday thru Thursday: 10:30am-6:30pm Friday: 10:00am-2:00pm th 3813 13 Ave. Brooklyn NY 11218 T:347.927.4ADS(4237) F:718.799.9188 E: mail@thecoffeepaper.com

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8

LIBRARY

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Our professional women videographers are equipped with the latest in digital video technology, to make sure your simcha or event lasts forever!

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9

Today’s Solutions

15 passenger Van Heimishe Driver with 15 passenger, is ready to take you up to the country.

347.526.7874 Classifieds An organization is looking for volunteers for 1-2 hour a day to make phone calls to update a list.(Ladies or girls) Grab a Zechus!! Call 1347 785 2655

Are you looking for an exciting & fulfilling job?

SOUTH FALLSBURG Summer Home For RentNice bungalows available for For rent in august: rent day camp pool grocery on Large 2 floor house in premises chasidish crowd Lake Forest with a Lake Pls call 718 388 6236 Front view . 6/7Bedrooms 3 bathrooms, with 2 large Boro Park for rent porches. Central A/C as Furnished basement apartment well as additional Wall Unit 1 bedroom, brand new, washer in main living area. Mag/dryer, 55th st. btwn 11 & 12 nificent view of the Lake .

718.435.0630 Close to Shul and Pool.

Boro Park for rent For more info please call:

Hamaspik is now hiring dedicated girls to work at our 38th St. Shvesterheim residence in Furnished apartment brand 1-347-903-7704 Boro Park. Great opportunity for new washer dryer 43 between 1-845-475-8727 a heimishe warm and rewarding 14 & 15 separate entrance job with special girls in a great KIAMESHA: 718.851.0905 environment.

“Har Nof Bungalows” Section To apply call the Manager Mr. Furnished rental Indig at 718-943-9233 Ext 202. 12: Nice big Bungalow for sale, Furnished 2 bedroom apartment Reasonable Price!

Please call: You may also fax your informaMay 25 - June 4 first floor 18th 347-564-8785 tion to 718-943-9236 or email at avenue and 53rd Street “yindig@hamaspikkings.org 646 404-1626 Seeking a walk in/ walk up apartment for Furnished apt. 4 rent. choson Seeking small adult family. 3 bedrooms. kala. 2 bedroom. Very spacious F/T SECT. POSITION Grad. please call/text 917-995-2875 Girl -Computer knowledge & 851 6128 Excellent phone skills. Fax woodridge Bungalows For Rent Resume 718-851-6727 Weekend rental in woodridgeBeautiful 3 bedroom bungalow Seeking available for August in Nachlei private house-3 bedrooms with Seeking for Yiddish speaking linen-close to shul- call 718Emunah, Monticello NY. 347playgroup assistant available 607-8883 721-4111 now. Pls call 718-972-0508

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Apartments-rent/sale Boro Park

59 st bet. 11 and 12 ave, Furnished Basement Apartment for rent 2 bedrooms, modern kitchen, full bath, private entrance, washer/dryer included, call

718-871-2725

10

Bungalows For Rent

Beautiful 3 bdr.bung. Large kitch. Porch great Chas. crowd, gorgeous grounds etc.

917.204.0693 or 718.435 3023 Fallsburg N.Y

for sale

2 bdrm bungalows in Swan Lake, furn. BP Chassidishe crowd. Walk to Shul/ Mikvah,Supermarket,Dr. Reasonable prices w/morgge avail. Call 347.631.1578

Boro Park For rent

59th st and 16th ave. Furnished apt for rent. Walk-in private entrance. Pls call 347-228-8139 Weekend rental in woodridgeprivate house-3 bedrooms with linen-close to shul- call 718607-8883

Bungalows For Rent -

Shouth Fallsburg 1 & 2 Bed Bungalows. Pool, Day Camp, Hiemishe Crowd.

Walk to town 845.693.4990

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Services

The MagicShaper exerciser Gown for Sale offers fun exercises, takes less For sale Magnificent champaign 15 passenger Van than 5 minutes a day, gives color dress size 8 Heimisha Driver with 15 unbelievable results!

Please Call718.782.0439 passenger, is ready to take ($22 free delivery) you up to the country Call: 347-766-Trim (8746) For sale 347.526.7874 hotline: 347-772-1188 #8.8 3 pc. brand new GB suite size 38m cost $230 selling $180 L’shem Mitzvah.

Mechanical heating 347 578 3793 Lshem mitzva brand new florservice

sheim shabos shoe sz 9D We do all type of plumbing, Gown Magnificent mature sis347 578 3793 sewer, Etc. from A to Z ter of bride raquel blush gown Sewer work For Just $39.99 Car for sale. size 6-8. For rent 24hr emergency calls 04 cadillac deville 139k strictly pls. Call 718 851 8591 Excellent prices 347-350-7597 highway miles asking $6,500 pls Gown call 718-954-5790 $$ cash for youR car $$ exclusive bridal designer gown For Sale we pay cash for cars Bookcase, mahogany melamine for sale. Petite size 0-2; great price. call 718-868-0818 press 0 with 5 adjustable shelves Please call (347) 546-2918 (no doors), perfect condition.

ask for Shimshon

For all your typing and

mailing list needs in English and Yiddish pls call (718) 686-1465

LAND LINE PHONES

HELLO! Say Hi. All over USA unlimtd for only $22.63 mntly w/ Lifeline. $37. w.out Lifeline, call 718.501.4158 & chk out our other plans! Sign up enjoy the savings

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Implants ($750)/dentures | Root Canals | Cosmetic Dentistry | Childrens dentisry | Crown+Post ($420) | Periodontics | Teeth Whitening | Oral surgery | T.M.J Therapy T:718.531.1092 C:347.263.1269 1254 53rd Street

Merchandise Sale/Rent For Sale

For Sale: Kleinfeld gown sz 6 silk tafetta with lace. Pls call 718-851-8211

For Sale

Acuvue Oasys Lenses, +3 (1 box) and +2 (2 boxes), expires 2014. $20 each. 718-853-2368

For sale.

bugaboo Cameleon for sale brown base, off white and plum hood + footmuff excellent condition, great price! 347-313-9553 or 718-435-4886

40”wide x 10”deep x 88”high. $175. 718-853-2368 ‘02 Plymouth Voyager, mint cond. in & out, 110k, runs new, good heat a/c, 7 pass, 6 cyl, $3500, call Refoel 718-8125330

Looking to take over a lease of mini van for july-aug.

Call 347 4892687

Gown for rent

Magnificent mature sister of bride raquel blush gown size 6-8. For rent Call 718 851 8591 BLOSSOM FINE MATERNITY

Gown For Sale

gown black chiffon size 6 for sale $300 Please call: 718-633-5949

Lost & Found FOUND CASH

sunday evening 4/29/12 in boro park. call with simonim 718 207 9320

found

Found gold bracelet, first day pesach, 13 ave & 53 st.

Call 718-496-8570

lost

Lost on shevuos silver baby loafer 15th Ave between 51st & 60th street 718-972-2042

Best Collection Ever New Exclusive Eve wear lost Line Lost an mp3 last Thursday on Knits (St John) Starting at 48st between 15-11 plz call 3473001675 $200.

Hours: Sun 11:00-5:00 Found Other times By apptmt.

Found money in store erev yom 1141 50th Street, tov 917 474 8035 718 972 1324

Classified rates: 1 day- $5 1 week (5 days) $20 4 weeks (20 days) - $60

Free Classifieds

Text to: 347-927-4237 or email us at mail@thecoffeepaper.com.

Free classifieds: • Cannot be called or faxed in.

• Do not include service or business ads.

• Are not guaranteed placement.

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11

Why cook?

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