Vol. 1 No. 35
Monday Mar. 26 2012
יום ב’ פ’ צו ג’ ניסן תשע”ב
Zmanim 7:14.....שקיעה 8:14...............60 8:26...............72
• Inspiration: life lessons • Health: Boosting Your Energy Levels • Recipe: Sautéed Cabbage • List Of Sales And Specials • 7 Exclusive Coupons • ALL NEW 2 Sudoku Puzzles: Hard and Extreme
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Shampoo Kosher For Passover
Without Compromise The highest standard in kashrus with unsurpassed quality
Distributed in North America by
Rockland Cosmetics
718.887.4330
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life lessons Sometimes people come into your life and you know right away that they were meant to be there...to serve some sort of purpose, teach you a lesson or help figure out who you are or who you want to become.
affect your life. The successes and downfalls that you experience can create who you are, and the bad experiences can be learned from. In fact, they are probably the most poignant and important ones.
You never know who these people If someone hurts you, betrays you may be but, when you lock eyes or breaks your heart, forgive them with them, you because they know that every helped …Pre pasach have moment they will you learn about special only… trust and the affect your life in some profound For all AmeriChoice or united healthcare patients. importance of way. being cautious Get thin scratch to whom you 1479-48th street FREE lenses with open your Call 718-331-5313 large variety of And sometimes frame heart to. If at no cost to things happen to you!!! Offer ends April 15 someone is kind you at the time to you, return that may seem the kindness, horrible, painful and unfair but, not because you want more of upon reflection, you realize that their favors, but because they are without overcoming those obstacles teaching you to love and open your you would have never realized your heart and eyes to little things. potential, strength, will power or heart. Make every day count. Appreciate every moment and take from it Everything happens for a reason. everything that you possibly can, for Nothing happens by chance or by you may never be able to experience means of good luck. Illness, Injury, it again. Talk to people you have lost moments of true greatness and never talked to before, and actually sheer stupidity all occur to test the listen. Set your sights high. limits of your soul. Without these small tests, life would be like a smoothly paved, straight, flat road to nowhere. Safe and comfortable but dull and utterly pointless. The people you meet 4
Hold your head up because you have every right to. Tell yourself you are a great individual and believe in yourself, for if you don’t believe in yourself, no one else will believe in you.
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Lansinoh Nursing pads 60ct Only
4.99 With mention of this ad
See us at the
Traveling Boutique show Monday night, March 26 in Bais Rochel With much much more stuff... Old fashioned
Pack n’ Play
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Trays
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Starting at
also sold seperatly
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Will fit:
Good mattress in stock!
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Huge selection of baby bangles and bracelets
Hitch Hikers
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Includes great mattress Large selection of sheets in stock
Easy on and off to any carriage
Mattresses also sold seperatly
We will adjust it for you!
Stunning selection of
Jumpro
Pacifiers You won’t find
Does what a exersaucer and a doorway jumper does in one
anywhere else! Over 50 styles of pacifier clips
Carriage
Rain Covers In srock!
Storage covers to cover your carriage outdoors
Choose from over 30 types of
Baby Swings
to fit your needs!
We carry a full line of:
Magnificent
Stroller Liners and Spring Buntings In stock!
Protect your baby with a
Crib Tent
Plastic & Fabric
We now carry Silly-Billyz
Large selection of
Baby Gates
For top of stairs and anywhere else!
Planning to train your baby? We have 10 kinds of
Potties
Toys • Gifts • Safety • Travel • Baths • Feeding • High Chairs • Port-A-Cribs & Bedding Bearington & Kaloo Collection • Monitors • Pumps • Gates • Crib & Stroller Accessories Swings • Baby Jewelry • Bassinets • Swings • Albums & Scrap Books
13th 1263 44th St. offAvenue
Baby Bibs
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Bottle proper
Bed Rails
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FREE DELIVERY TO BP AND WMSBG
Hours: Sun-Thurs 11-6 Fri 11-1 Night hours: Tues 8pm-10pm
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Health
Boosting Your Energy Levels Getting ready for Pesach requires a lot of hard work, and that means you need all the energy you can get. Here are some tips to boost your energy levels.
Get enough sleep A good night’s rest has far reaching benefits. But when it comes to energy it is essential to get proper sleep. Firstly, don’t go to sleep late. Preferably, you should push off those chores that will keep you up for the next day, since you’ll be better at what you do when you’re properly rested. Having a regular and consistent sleep cycle will make your sleep more efficient, as it will improve your sleep quality. Getting enough sleep is also vital. Try to get about eight hours of shut-eye or whatever you feel you need for your body to function optimally.
amino acids that are vital for good energy and brain function.
3.
Eat breakfast. Starting out the day right is essential for your energy levels. Skipping breakfast may cause you to make bad decisions in your food choices later on.
Exercise Exercise is crucial for good health and this holds true for your energy levels as well. Although after doing exercise you may initially feel exhausted, in the long run it will make feel more refreshed and energized. Exercise actually helps your body use the energy more efficiently. It helps get blood sugar into our cells where it can then be used for energy.
Diet We all know how vital food is for our energy levels. But it’s the types of foods you eat and the types of foods you avoid that can make all the difference.
1.
Avoid sugars and refined carbohydrates. One major source of sugar is sweet drinks, even naturally sweet fruit juices. Exchange these for water. Although sugar will give you energy, this energy is very short-lived. Sugar and carbohydrates give us fast energy but this surge in energy is followed by a drop, and we quickly find ourselves gravitating to some more sweet stuff, creating a vicious cycle. What we really need is steady and balanced energy.
2.
Eat protein. Protein is the best source for stable and balanced energy. Proteins are composed of many different amino acids. Each amino acid has its own vital function in the body, and so, by choosing a well-balanced source of protein like animal protein or eggs, you are ensuring good levels of the essential
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the natural choice
IT’S NOT JUST VITAMINS ANYMORE Today’s cutting-edge nutraceutical supplements have given rise to natural healing unlike we’ve ever seen before! Our Nutritional Consultant and professional staff can help access your body’s control panel, to bring about real lasting results.
Shmiel Weiss “Your Health Is Our Concern”
718.871.0777 1267 50th Street
(across from Eichler’s)
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BEAT THE PESACH RUSH!
Come in and browse to receive a FREE valuable gift that you will Treasure Forever!
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Sudoku - Extreme Level
Sudoku - Hard Level
SALES AND SPECIALS
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This week March 26-29
11 am - 2 pm
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Sautéed Cabbage A simple, yet filling side dish...sautéed cabbage has been a staple at dinner tables for generations. With just three ingredients, make this easy side dish for your next meal. Ingredients: 1 Bag green shredded cabbage 3 Tablespoons oil 1 Medium onion (diced) Salt and pepper Directions:
1. Heat
up oil a large nonstick skillet over medium heat.
2. Add onion and sauté for 5 min. 3. Add the cabbage,
salt and pepper.
4. Stir
occasionally and cook until mostly wilted, about 10 minutes.
5. Turn
the heat down to medium-low and let cook, stirring frequently, until cabbage is starting to caramelize (brown), about 10 minutes.
Clearance Sale On all synthetic wigs
All wigs must go!
Prices too low to mention Hours: 11-6
12
Fact! George Washington had on dentures consisting of some hippo teeth.
Goldbergers
4811 16th Ave. 718.851.3575
Maya’s
1573 49th St. basement 718.871.0064
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Leave the mess to us...
@
E FRE Y VER I L E
order online
www.cafeshalva.com or send us an email
cshalva@gmail.com
D
We are extending our hours to accommodate you during your pesach preparations
1305 53 Street Call Us: 718.851.1970 Email Us: cshalva@gmail.com www.cafeshalva.com
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Express Package And Transportation Fully Licensed Vans and Yellow Buses
Wheelchair Accessible
Most ins. accepted Call for details
7-25 Passenger Vans
Travelling out of Town?
Give us a call References Available
Attention Yeshivas
You've tried van services and paid high prices Call us for our great rates!
Yeshivas | Airport | Routes | Long Distance | Trucking | Deliveries
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EXCLUSIVE COUPONS
Place Your
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coupon must be exclusive for The Coffee
Express Package And Transportation
…Pre pasach special only… For all AmeriChoice or united healthcare patients. Get thin scratch lenses with large variety of frame at no cost to you!!!
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Get 15% 0ff any $50 purchase or more
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Sign up till March 28 to receive a 10% discount. With mention of ad.
Call 718-435-4616 --Women Only--
RESERVE A BOOK 1737 52nd st. 2nd floor
LOSSOM FineMaterity
LOSSOM
‘’MATERNITY AT IT’S BEST’’
646.535.BOOK (2665)
5% OFF COUPON towards buying feldhiem books
FineMaterity
SALE SALE ‘’MATERNITY AT IT’S BEST’’
Midwinter Sale
50% off LOSSOM 50% off FineMaterity
Midwinter Sale winter merchandise winter merchandise
We specialize in We specialize Custom ‘’MATERNITY ATknits IT’Sin BEST’’ Custom knits (Also non-maternity) (Also non-maternity)
SALE . . SPORTSWEAR CASUAL . CONTEMPORARY EVENING CASUAL. CONTEMPORARY EVENING SPORTSWEAR
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PEARLS
Custom knits
1737-55th St.
Treat your
24hr Drop off Box: 5018 11th Ave reserveabook@gmail.com www.reserveabookonline.com
ELEGANCE
Exquisite quality pearls
KALLAH the ELEGANT way
15% off
white cultured pearls
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Cultured pearls Beautiful luster White and multicolored By appointment
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(Also non-maternity)
646.535.BOOK (2665)
Members only, min of 3 books must be on same order.
Hours:Sun. Sun.11:00 11:00--5:00 5:00 • Other Hours: Othertimes timesbybyappointment appointment multi colored pearls . SaraGanz Ganz 718 Sara 718..972 972. 1324 . 1324 1141-50th St. .. Basement Ent. Gitty Friedman 1141-50th St. Basement Ent.
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• Sale ends Wed. April, ‘12 • All sales final • While Supplies Last • We reserve the right to limit quantity • Cash & Carry Only • Pictures for illustration purposes • Not responsible for typographical errors
4415-14th Ave. • Brooklyn, NY • 718-851-9400
Hours: S 11-6 • M-Th. 10-7 • Fri. 10-2
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A Body Wash so smooth You'll never switch back!
Distributed in North America by
Rockland Cosmetics
718.887.4330 18
A real pleasure
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Looking to take over a small Business with good potentials call 347-620-1195 For free: Hi riser - daybed in excellent condition to give away Please call 718 437 0636
Services #1 K.E.Y. Mechanical
10 YR 75 gal ot water tank $900- complete Under sink filter $99-complete Lowest prices guaranteed 781.753.9066
looking for a worker in a busy restaurant suitable for a bochur Godd until Erev Pesach call 1347 8395135 restring your pearls for only $20. Do you have bikes in good (average length strand) condition to give away leshem call: 718 633 0685 mitzva call 718-809-5196
Pesach cleaning? Looking what to do with Ur old & new books? call the new library RESERVE A BOOK
@646-535-book(2665) we take them from you & give credit to read new & old books! Pls. Leave msg. with name, phone # & best time to call back
Heimisha driver
for all your needs call 917.474.7440
Merchandise Sale/Rent BLOSSOM FINE MATERNITY
GOWN- exclusive bridal designer gown for sale. Petite size 0-2; great price. Please call (347) 546-2918. FOR SALE:
3 mint cond black office swivel chairs 2 of them are leather. Each 25 or all three for 60 Call 347 792 9849
GOWN- exclusive bridal designer gown for sale. Petite size 0-2; great price. Please call (347) 546-2918. FOR RENT Exquisite Ivory summer chaya raizy kohl cocktail length dress size 0/2 petite. Great for young adult. Call/text
347-792-9849 Best Collection Ever New Exclusive Eve wear Magnificent mature sister of Line bride raquel blush gown size 6 Knits (St John) Starting at 8 for rent pls. Call 718 851 8591 Apartments-rent/sale $200. Boro Park Magnificent Navy Coctail Length Hours: Sun 11:00-5:00 59 st bet. 11 and 12 ave, FurGown Size 8 with beautful Other times By apptmt. nished Basement Apartment for beading for Rent or Sale. Woren 1141 50th Street, rent 2 bedrooms, only 1 time. 718 972 1324 modern kitchen, full bath, call 718-431-9082 private entrance, washer/dryer $$$ cash for your old car$$$ Attention play groups! we pay cash for your old car included, call 718-871-2725
Beautiful 2 Bedroom Furnished Apartment For Rent. Second Floor, Private House, 11th Ave 55th St. Available for 1 year. Please call 718 795 5058 FOR RENT: Beautiful, newly renovated, gorgeous, spacious, basement - prime location & affordable rent. !!!Call ASAP: 718-8O9-5330
Apt 4 rent.
Move in cond. Suitable 4 choson kalla. Furnished unfurnished 718 851 6128 or 347 420 4927
House for sale
10/40 3 fam 20×35 lot 20×95 $689k neg 347-794-6182
House for sale
east 2/ave j very small house $425k 347-794-6182
Looking for an apt. For Pesach on 12 13 14 ave low 40s. Call 347 232 6699
van. call yidel 347 875 0227
FOR SALE:
Do want to offer transportation ? Or is your bus overloaded? Hiemishe lady with own mini van available don’t need to pay extra for a bus teacher Please TEXT 347-742-3779
3 mint cond black office swivel chairs 2 of them are leather. Each 25 or all three for 60 Call 347 792 9849 adorable custom made acPhil & teds double stroller cessories! Beautiful spring hats in fairly new condition. Gr8 price for babies and toddlers, baby plz call: 347.243.7655 bracelets , necklaces, custom GOWN- exclusive bridal made headbands and bows designer gown for sale. Petite at affordable prices. Email size 0-2; great price. Please call EB8047@OPTIMUM.NET (347) 546-2918. 347 267 8047
Classified rates: 1 day- $5 1 week (5 days) $15 4 weeks (20 days) - $40
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