The Coffee May 16

For the best coffee you go to Sterns/Srulys Bake Shoppe

Vol. 1 No. 66

1278 49th St | 5405 13th Av. | 5804 16th Av. | 718.871.0333

Wednesday May. 16 2012

‫בחקתי‬-‫יום ד’ פ’ בהר‬ ‫כ”ד אייר תשע”ב‬

Zmanim 8:08.....‫שקיעה‬ 9:08...............60 9:20...............72

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Daily paper for women

Contents

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• The wound may heal but the scar will stay • Health: Sugar Addiction • Recipe: Vegetable Quiche • 6 Exclusive Coupons • 2 New Sudoku Puzzles

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The wound may heal but the scar will stay There was a known community activist, a real askan, who was always busy doing chesed around town. Many were the beneficiaries of his kindness. But he had one weakness. When it came to his wife he treated her very badly. He was always hurting her with words and humiliating her on public. His wife never replied to the insults, never said anything, only suffering in silence for many years.

One day, the activist went outside and stepped into the backyard behind his house. Strangely, he noticed with puzzlement that the fence was full of nails that had no purpose there. He asked his wife if she knew anything about this. She told him “These nails that you see here? I have placed them there.” Her husband looked back at her with confusion, unable to grasp why she would so something so unnecessary. She explained: “All these years, whenever you would hurt me, I would suffer in silence. After every painful incident, though, I would go out, take a nail and bang it into the fence. All these hundreds of nails

you see? Each of them represents a different time you hurt me.”

Her husband was shocked. He said he never realized he had been hurting her so deeply. He asked his wife if he can still undo his mistakes. She replied, “Yes, every time you will be nice to me I will take out one nail.”

So he began treating her with kindness and compassion. One by one the nails gradually came out. Finally, there were no nails left in the fence. Soon however, the activist realized that though the nails were all gone, the holes had remained. Yes, his wife told him, you can take the nail out of the fence, but a hole will always stay. You can repent and stop hurting someone, but the scar will always remain.

It’s an important lesson for all of us. Before we hurt someone we should remember the strong impact our words can have. Wounds can heal but a scar may still stay. And now lets imagine the impact one good word can have...

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Health

Sugar Addiction Do you sometimes feel you can’t resist that piece of cake or that you can’t go on without some form of sugar boost? Well it may be that it’s not just a self-control issue. Research shows that sugar may be four times as addictive as cocaine, yes, four times. It’s shocking but yet the same time it’s helpful to know what we’re up against when it comes to kicking this habit.

Scientist have compared brain activity from sugar to that of addictive drugs such as cocaine, and it was shown that sugar has a very similar effect on the brain as illegal drugs. That may be why it is so hard to quit sugar just like that.

Ok, so sugar is addictive but it still is a food. What can be wrong about being addicted to a certain food? After all, it’s not like it’s a dangerous drug! That kind of thinking is as wrong as it’s dangerous.

Scientific studies have proven that sugar is in big part responsible for the worst diseases we suffer from today, including the obesity epidemic, diabetes, high blood pressure, high cholesterol, high triglycerides and heart disease. Sugar is also associated with lowering immunity.

There is even evidence that it plays a major role in the development of cancer, as tumors feed on sugar. In some studies, mice have actually shown a regression of the cancer when taken off sugar. Sugar is also causative of mood disorders such as depression and anxiety. Sugar may initially give you a high but that is short lived and is followed by a stark low. Then

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you find yourself gravitating for another sugar fix and the vicious cycle continues.

And these effects are not only seen with sugar but with carbohydrates in general, especially the refined carbohydrates. And if we look at the standard American diet, it is clear that it usually consists mostly of sugars and refined carbs. These habits are primarily responsible for the most common conditions plaguing our society today.

But the good news is that we can beat this habit with diet and supplements as we will discuss in our next article iy”h.

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Vegetable Quiche 1 (9 inch) unbaked pastry shell 1 1/2 cups chopped onions 1 medium green pepper, chopped 1 cup chopped tomatoes 1/2 cup chopped zucchini 1/2 cup sliced fresh mushrooms 2 tablespoons butter or margarine 1/4 teaspoon curry powder 1/2 teaspoon salt 1/4 teaspoon pepper Pinch ground cinnamon 4 eggs 1/4 cup milk 1/4 cup grated Parmesan cheese Directions: Line unpricked pastry shell with a double thickness of heavy-duty foil. Bake at 450 degrees F for 5 minutes. Remove foil; bake for an additional 5 minutes.

Reduce heat to 350 degrees F. In a skillet, saute the onions, green pepper, tomatoes, zucchini and mushrooms in butter. Add the curry powder, salt, pepper and cinnamon; mix well. Spoon into crust.

In a bowl, beat eggs. Add the milk and cheese; mix well. Carefully pour over vegetables. Bake for 40-45 minutes or until a knife inserted near the center comes out clean. Let stand for 5 minutes before slicing.

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Parshas

Behar Bechukotai 5772

Perfect Timing A relative of mine related the following story: “I had 2 older sisters at home who were in the “parsha” of shidduchim for a while, but it wasn’t progressing. Observing my parents anguish, I signed up for partnership in kollel chatzos without divulging this to them.

NOTES &QUOTES

Not long thereafter, one sister became engaged, followed by the other one. The ecstasy in the house was enormous! And me?

I felt like a mechutan having had the privilege of having a clandestine hand in this

KOLLEL CHATZOS enormous miracle.

A few days ago I incidentally remarked to my father that I had signed up as a partner in Kollel chatzos. He wanted to know exactly when I became a partner and I told him the date I called into your office. My father was astonished! That date coincided precisely with the time a shadchan called them; the first shidduch call in a few months!! That’s when things started to move along and before we knew it, our house was filled with Simcha!! Kollel Chatzos is an investment worth making!!!

Torah Source:

In the past: All our parents and Rabbanim would wake up chatzos to immerse in Torah and Tefillah.

At the present: We could support those who do that and have a part in the mitzvah!

New York

Those who get up at Chatzos Haleila are ensured that their wishes be fulfilled. ‫( שער הכוונות‬.‫ סח‬.‫)זוהר הק' )ח"ג יג‬ (‫ נד ע"ד‬- ‫להאר"י ז"ל‬

Become a partner and have your

NAME MENTIONED

during the special Tefllos conducted during learning by the Kollel Members

or to acquire the Z`chus of

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VACHNACHT

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Today’s Solutions

Classifieds

Office Space for rent

Furnished rental

Brand New Basement Ideal for beautiful new furnished 3 br apt.

Internet / wifi access reOffice or Soifer Etc., Private For rent. Short term. Please call: moved from your computer or Entrance 347 793 8683 laptop, usually at no charge, call in Neighborhood of 11th Ave & 718 686 9799.

Furnished rental 48th Street.

Furnished 2 bedroom apartment Please Call: 718-809-5330 An organization is looking for May 25 - June 4 first floor 18th volunteers for 1-2 hour a day Office for rent avenue and 53rd Street to make phone calls to update 15th Ave. - 43rd St. 1 big room.

646 404-1626 a list.(Ladies or girls) Grab a Zechus!! Call 1347 785 2655 Brand new. 1 flight up. Windows on corner. Access to big porch.

Boro Park for sale Summer Job $800. utilities included.

46 17/18 1 fam 925k ser only Seeking lebedig, conscientious, Please call 718-534-4628.

347-794-6182 warm counselors for small girls’ For rent daycamp in South Fallsburg.

31/2 room renovated furnished Furnished apt. 4 rent.choson Great pay! Call 718 435 8127 kala. 2 bedroom.very spabasement, washer dryer 18th Summer Job cious.718 851 6128 ave vicinity Shomer shabbos Seeking lebedig, conscientious, 718 633 7291 warm counselors for small girls’ for rent Furnished Rental Apartment for rent daycamp in South Fallsburg.

10th ave & 47 beautiful brand 15- 43. Cor apartment. Brnd Great pay! Call 718 435 8127 new 1 bedroom furnished apartnew apart w/ new appliances, ment. private front entrance. w/d Granite countertops, fully tiled E.Z. Tuition call 718-871-1688 bath. No dinet 2 flights up. 2br347.770.5286 $1650 incl util 718-534-4628, or www.justbeenpaid.com Boro Park For rent 718-871-0264 after 5:30.

Sponsor 784326 59th st and 16th ave. Furnished apt for rent. Walk-in private enApartments-rent/sale 3 bedroom apt trance. Pls call 347-228-8139 1st floor needs work56 off 12 Seeking SIMCHAS IN B.P? heat & gas incl Looking for a office with low rent STAY OVERNIGHT 718-989-1468 15th ave. large, airy, new fur1 bedroom apt nished basement with out dr walk in heat & gas House for sale private entrance, daily or wknds incl kitchen dinette 59 off 15 Beautiful Det.in Seagate $849.

917-371-6505 ONLY 20 minutes from Boro furnished bassmasnt Park 6 bedroom, 3.5 bathrooms Small very nice shul in center 53 off 12th ave e/t inc.1 or 2 Pesach Kitchen Many extras! of boro park avail for rent weekbedroom + dr MIC 40 x 100 lot days and/or shabbos please call H4SALENOW@gmail.com or text 347 522 9392

Seeking

1 bedroom apt

furnished 2nd floor back avil. in a walk in/ walk up apartment for 4 weeks nice cond small adult family. 3 bedrooms. please call/text 646-302-7157 call yesh 718 436 9374

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Woodridge - Rosemond Terrace Beautiful 4 bedroom summer/winter home for sale, heimishe crowed Please call 347-432-6325

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Services

First aid/cpr class

will be given on Sundays in yidish for ages 17 up. For more information please call and lv message 347-799-3299 Space is limited

For sale:

Gown - size 6 black chiffon for

Apparel For Rent:

Beautiful, black, Pessy Miller,

GOWNmaternity 2 piece for sale $150 please call 718-633-5949

Gown for rent

Gown Magnificent mature sis-

brand new silver iPod classic160GB for $210 call:347-585-667

sale $300 please call: 718-633-5949

size 4-6, (5.6” Height) Reason“The Best Car Service At able Price. Call: 718-972-0529 For sale.

The Best Prices” 6 romweber bucket chairs. No JFK Airport car $40 Minivan FOR SALE: offer refused. 718 306 2992 Treadmill for sale please call $45 | Newark Airport car Gowns For Rent 3474101701 $50 Minivan $55 + tolls. | LGA 4 beautiful mauve jumper gowns Gown for Rent Airport car $40 Minivan $45 | with shells for rent for 10 year Sister of bride black dress Williamsburg car $20 Minivan old and 12-14-16. Please call. size 6 rent a must to see call $25 | Monsey car $90 Minivan 718 851 2623 7182900353 $95 + tolls 347-585-4526.

“Starlite Travel”

Moshe Y. Fasten Travel Consultant Cel. 347-407-4800 Cel. 347-585-4526 Email. myfasten@gmail.com

Mechanical heating service

We do all type of plumbing work from a to z 24hr emergency calls Excellent prices 347-350-7597 Restring your pearls for only $20. (average length strand) call: 718 633 0685

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Merchandise Sale/Rent For Sale

sprint blackberry bold 9930 in box used 5 weeks bought it by sprint clean ESN very mint condition I switched to verizon please call 347-452-0196

Giving away

2 cans of Enfamil (8oz newborn and 12.5oz infant) . Pick up at 12th ave and 40th st. Call 7184315033

Gown for rent

ter of bride raquel blush gown size 6-8. For rent pls. Call 718 851 8591

Gown for rent

Ivory perlstien gown size 6-8 for teen for sale or rent 718 930 7986

size 6 beautiful cream gown for mother of bride 917 497 7614 Custom raquel gown size 8 10 blush color to rent or sale call 347 631 1093 Magnificent mature sister of bride raquel blush gown size 6-8. For rent Call 718 851 8591 BLOSSOM FINE MATERNITY

Best Collection Ever New Exclusive Eve wear Line Knits (St John) Starting at $200.

Hours: Sun 11:00-5:00 Other times By apptmt.

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$$$ cash for your old car$$$ we pay cash for your old car van. call yidel 347 875 0227

Gown For sale

Gown

L’shem Mitzvah.

Acorn stairlift (chair) in perfect condition. 718-851-2903

Lost & Found found

Found gold bracelet, first day pesach, 13 ave & 53 st.

Call 718-496-8570

lost

Lost a Canon Camera in a church ave. taxi. If found please call 718-791-9827

lost

Lost honda odyssey car key tue please call 718 216 6580

Found

baby/young girl bracelet in the Off white magnificent dress size 44th street and 15th ave vicinity.

8 for sale 7184350321 Please call 7188530409

Classified rates: 1 day- $5 1 week (5 days) $15 4 weeks (20 days) - $40

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