Issue # 250
MONDAY May 27 2013
יום ב’ פ’ שלח י”ח סיון תשע”ג
Zmanim
8:17.....שקיעה 9:17...............60 9:29...............72
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Inspiration: To Tell The Truth
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Broccoli Cheese Bites
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Health:
Swap Your Anti-Anxiety Meds For Dark Chocolate
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2013 Graduates Yearbook Coordinators You give us a graphic CD of your yearbook layout, and we give you beautiful completed yearbooks!
We offer fast, reliable and quality services of: >Printing >Professional binding with large selection of different materials, variety of colour, textures and styles >Gold/foil stamping or embossing school logos/symbols, and each individual students name.
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To Tell The Truth Rav Chatzkel Levenstein was once summoned to Court as a witness to give testimony for a certain case. The Judge turned to Rav Chatzkel in the middle of his testimony and interrupted him by saying, “Tell me…is it true that you are considered one of the greatest and most revered Rabbi’s in your community?” Rav Chatzkel lowered his head and
answered, “Yes, it is true.” The Judge responded by saying, “Well…I thought you faith teaches to be humble?” Rav Chatzkel replied, “Indeed it is so. However, I am under oath here in Court and our faith also says we must tell the truth.” The Judge was silent as he digested the Rav’s wise words.
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Broccoli Cheese Bites Something easy and dairy after a long day….. Ingredients: • 16 oz. package frozen chopped broccoli, thawed and drained of liquid • 1 ½ cups grated cheddar cheese • 3 eggs • Salt & Pepper to taste • 1 cup seasoned breadcrumbs Directions: Mix all ingredients together in a large bowl. With wet hands, form small patties and lay on a parchment lined baking sheet. Bake at 375F for 25 minutes, turning the patties after the first 15 minutes. Let cool and enjoy!
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Health
Swap Your Anti-Anxiety Meds For Dark Chocolate
A new study out of Swinburne University has confirmed what we’ve long known to be true: Chocolate makes you happy and washes away your worries— dark chocolate, specifically. The study, published in the May issue of the Journal of Psychopharmacology, aimed to examine the polyphenols found in cocoa and their influence, if any, on cognitive function and mood. In the randomized, double-blind study, healthy, middle-aged participants were given a dark chocolate drink mix standardized to contain either 500, 250 or zero milligrams (placebo) of polyphenols in a parallel-group design. Each participant consumed their assigned mix once daily for 30 days.
remained unaffected for both groups. Feeling stressed? Reach for dark chocolate! The polyphenols found in dark chocolate target and interact with brain receptors associated with anxiety response. In fact, it is believed that these are the same receptors targeted by many common anti-anxiety medications, according to the study’s authors. Lead author of the study, Matthew Pase, noted, “anecdotally, chocolate is often linked to mood enhancement… this clinical trial is perhaps the first to scientifically demonstrate the positive effects of cocoa polyphenols on mood.”
TIP!
Pase recommends reaching Using the Bond–Lader for a dark chocolate that Consuming Less SugarVisual Analogue Scale to contains a high concentration Sweetened Beverages evaluate mood and the of cocoa. “The higher the cocoa May Reduce Kidney Stone content of the chocolate, the Cognitive Drug Research Risk system to measure cognition, more polyphenols the chocolate participants were tested will contain,” he said. But don’t at baseline and again after go crazy—just one to two small receiving the cocoa mixture for 30 days. squares will do. Researchers found that those who received the higher dose of standardized polyphenols from the dark chocolate mixture significantly increased selfrated calmness and feelings of contentedness, while those who consumed the placebo reported little to no difference. Cognition T:347.927.4ADS(4237) F:718.799.9188 E: mail@thecoffeepaper.com
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They say... Feeling gratitude and not expressing it is like wrapping a present and not giving it. Did you know...?
In 1822 Americans consumed the amount of added sugar in one 12-ounce can of soda every five days. Today we consume that amount every 10 hours... which is equivalent to 12 cans of soda in five days.
Humor ;-)
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Before the 20th Century, Sugar was sold as a big rock which required special tools to break pieces off! In our modern day and age, sugar is found in tiny grains, or even sometimes in a cube form. This method of refining sugar only came into existence at the beginning of the 20th Century. So, what did people do with sugar before? Sugar used to be refined into what was called a Sugarloaf, a tall cone shape with a rounded top. Although we view it as a funny looking way to refine sugar, historians believe that people in Jordan have been making sugarloaves since at least the 12th Century! Typically, the bigger the sugarloaf, the lower the grade of sugar. If you wanted a lot of sugar that wasn’t very sweet, then you would buy a big loaf. However, if you wanted a really strong sweet taste, you would buy a very small sugarloaf. A small sugarloaf was approximately 5 inches high and 5 inches in diameter at the base. A large sugarloaf was anywhere from 10-14 inches in diameter at the base, and up to 30 inches tall!
Sudoku - ִEasy Level
Sudoku - Hard Level
Customer: Waiter, there’s a dead beetle in my soup. Waiter: Yes sir, they are not very good swimmers.
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BORO PARK
Today’s Solutions
59 st bet. 11-12 Furnished Bsmnt for rent, 2 bdrms, modern kitchen, full bath, private entrance, W/D, call 718-871-2725
BUNGALOWS 1 & 2 bedroom bungalows available in Brookview Cottages in Monticello, NY from June 20 - July 4 1 bedroom bungalow available in Brookview Cottages in Monticello, NY for the last 2 weeks. 718-916-5399 / 347-534-6757
Services
Classifieds JEWISH CROHN’S & COLITIS SUPPORT GROUP Offering Support, Help, Medical Referrals, & Guidance 718-63-JCCSG - 718-6352274 Info@JCCSG.org www.JCCSG.com
PARTNER WANTED Looking for a partner in the transportation business we have over 30yrs experience pls call 917-806-3420
Apartments-rent/sale Place your rental FREE! Via Email or Text only BORO PARK
Two 3 Bdrms 2nd & 3rd Floors All Totally Brand New Mid 50’s, bet. 12 & N.U. Asking $2,100. Call 347-450-4550
BORO PARK Office bsmnt
for rent 45th street btwn 12 & 13, reasonable, 3 desks. Also good for seamstress call 917-873-9640
BORO PARK Office for Rent Bsmt 52nd St 19&20, brandnew construction app 600 sq ft, split unit a/c, wired for phone & computer service 718-854-7331
PROFESSIONAL HAIRCUTS Professional haircuts & styles for every occasion! Haircut-$7 Hair blow & style-$10 house calls available upon request! Please call: (718) 851-3199/ (347) 731-8988 CHAYA MATTY’S HAIRCUTS Professional haircuts & styling . LOW PRICES! 718-437-0636 Bring a friend for and receive a special discount.
SECRETARY Hemishe Office in bp is looking to hire a full time female secretary. Graduates welcome. please call 917-474-4614 or email resume to chesky@ mainstreetkj.com COUNSELORS
Looking for counselors for a girls Day Camp in woodbourne. Transportation provided. Please call 917-474-2108
OFFICE MANAGER
Bklyn. Office seeks F/T exper Office Manager. Computer literacy, customer service &office mngmnt skills. Resume: elegantdesserts@msn.com
OFFICE JOB BP. Office seeks F/T Secretary/Graphic Designer. Organized, motivated, phone Skills, Graphics Exp. Quickbooks. Resume: uspalace@gmail.com MAKE UP ARTIST
HUNGARIAN WORKERS
Flatbush. Seeking Saleslady / Make Up Artist for a store. Email: sklyman74@gmail.com
RESTRING PEARLS
Monticello. Looking for Yungerman to work in a Bakery. Call: 347-445-9375
male/female, live in or out, experienced elderly care, housekeeping, store help, etc. steady only 718 972 1324 RESTRING YOUR PEARLS FOR ONLY $25 WE ALSO REPAIR MOST COSTUME JEWELRY 718 633 0685
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SUMMER JOB
For Sale KALLAH WATCHES
EBEL BELUGA style 18k yellow gold and stainless at wholesale prices call 917.804.4410
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SALES REPRESENTATIVE Looking for an experienced female sales representative with excellent phone and writing skills to work from home full time or part time. Offering high commission, great potential to earn. Please email resume to: jobopening7174@ gmail.com
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Summer Sale
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All Synthetic Wigs Just $50 DeFlirveeery Maya's Beauty Parlor 1573 49 St. basement Open 11-7
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