May 29 2013

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Issue # 252

WEDNESDAY May 29 2013

‫יום ד’ פ’ שלח‬ ‫כ’ סיון תשע”ג‬

Zmanim

8:19.....‫שקיעה‬ 9:19...............60 9:31...............72

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Agreement with Moths

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Agreement with Moths When Reb Refoel Dovid Auerbach was a talmid at the Mirrer Yeshivah, he was a frequent face at the home of Reb Shloim’ke of Z’vihl. He kept visiting the Rebbe’s home upon the insistence of his father, Reb Chaim who believed that Reb Shloim’le was the greatest Tzaddik of their generation. Once it occurred that when Reb Refoel Dovid entered Reb Shloim’ke’s house he met up with Reb Eliyahu Roth, the Rebbe’s devoted Chassid. Reb Eliyahu informed him that the Rebbe had gone out and the latter was the only one in the house. Reb Eliyahu thus took Reb Refoel Dovid on a little tour of the Reb Shloim’ke’s apartment. The poverty emanated from every corner and the worst affected area was Reb Shloim’ke’s bed where many moths were milling about.

Reb Refoel Dovid was appalled and Reb Eliyahu hurried to clarify that he had wanted to procure poison to exterminate the moths but Reb Shloim’ke would not hear of it as he considered it to be tza’ar baalei chayim. Reb Eliyhau had tried to persuade his Rebbe and used the tactic that moths may come to harm him yet to no avail, Reb Shloim’ke had staunchly declared, “I have an agreement with these moths. In return for my not killing them, they do not harm me!”

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Baked Zucchini Fries with Onion Dipping Sauce Oven baked zucchini fries with a crispy crumb coating and a tempting caramelized onion dipping sauce…. Ingredients: Zucchini Fries: • 3 medium zucchini cut into 3” long by about 1/2” across fries • 1 tsp sea/kosher salt or 1/2 tsp table salt • 1 cup Panko bread crumbs • 1/3 cup grated Parmesan cheese • 1/4 cup all-purpose flour • 1 Tbsp Italian seasoning • 2 eggs, beaten • Olive oil spray or olive oil, for greasing the pan Dip: • 1 Tbsp butter • 1 Tbsp olive oil • 1 large onion, thinly sliced • 2 Tbsp cider or white wine vinegar • 2 Tbsp honey • 1 Tbsp Dijon mustard • 1 cup sour cream (light or regular, not non-fat) • Salt and pepper to taste Directions: 1. When cutting up the zucchini discard the seedy, mushy middle pieces. 2. Place the zucchini fries in a colander over a bowl, sprinkle with the salt and toss. Allow draining for at least two hours or longer in the refrigerator. 3. Meanwhile make the dip by melting the butter and olive oil together in a skillet or sauté in a pan. Add onions and cook about 20 minutes over medium-low heat, stirring often until the onions are mostly browned. 4. Remove from heat and mix with vinegar. Add them to a food processor with the honey, mustard and sour cream and pulse until well combined. Season with salt and pepper to taste. Refrigerate. 5. Set up a dredging station by combining the panko, parmesan, flour and Italian seasoning in a wide, shallow bowl. Beat the eggs together in a separate shallow bowl. 6. Preheat the oven to 425°F. Line a large baking sheet with parchment paper and spray with olive oil; or use a non-stick baking sheet and spray the pan directly or grease very lightly. 7. Use one hand for dipping the zucchini in the egg and one for coating with bread crumbs; allow the excess egg to drip off and use your hand to pat on the crumbs. Place on baking sheet close but not touching. Repeat until all the zucchini are coated. 8. Bake 12 minutes, carefully turn them all over and bake another 8-10 minutes, until golden brown. Serve immediately with onion dip and relish. Yield: Approx 4 dozen fries and 1-1/2 cups onion dip

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Health

Hidden Benefits of Staying Hydrated

Check out the top reasons to quench your thirst this summer! 1. Reduce your appetite We’ve all done it… Mistakenly thinking we’re hungry when our body is actually craving water. This is one of the biggest factors in snacking between meals, especially when we’re in the sun all day. Drinking water regularly throughout the day also keeps your stomach full, and drinking a glass or two before a meal will have you consuming fewer calories at a time. 2. Even out your complexion

building muscle known as protein synthesis is deterred when you are dehydrated. That means that fewer of your calories are going towards being burned off or increasing muscle mass and more are being stored as fat. Get the most out of your workouts by drinking plenty of water before, during and after you leave the gym. 5. Improve your memory When you drink water, you’re sending fresh oxygen to your brain and the rest of your body, in addition to the oxygen you take in by breathing. Dehydration is linked to brain inflammation and decreased cognitive function,

TIP!

Water flushes out toxins from every 6. Prevent cavities organ in the body, including the largest one – skin. Consuming more water can help to Staying properly hydrated aids your prevent dry skin as well as oily skin, because body in the production of several important when you’re dehydrated fluids, including saliva. Saliva your body overproduces is alkaline, which means it the natural oils that regulate neutralizes the acids produced Battling asthma? Eating your skin. by plaque that lead to cavities antioxidant-rich foods and tooth decay. By increasing may improve your lung 3. Eliminate headaches the flow of saliva in your mouth, capacity Studies have shown that you’re keeping your smile at its for those who frequently best! This is often times why experience headaches, increasing water dentists recommend sugarless gum, intake can help prevent or reduce the Keep these tips in mind as you get ready intensity of headaches. They are a symptom for your summer fun in the sun! of dehydration, and the majority of those lateafternoon sudden onset headaches are due to a lack of water. Studies have shown that even those who are genetically predisposed to headaches can benefit from a cool glass of H20. 4. Burn fat and build muscle The process of T:347.927.4ADS(4237) F:718.799.9188 E: mail@thecoffeepaper.com

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A man was arrested in the UAE for drug possession after poppy seeds were found on his clothes! While America is commonly referred to as one of the world’s most strict drug enforcers, some countries have a zero tolerance policy and border on ridiculous. The United Arab Emirates is one of these countries and has come under fire for their often irrational charges. One of the most absurd cases is of a Swiss man who was arrested and charged for drug possession after several poppy seeds from a bread roll he had eaten earlier were found on his clothes at the airport! The UAE is using highly sensitive new equipment to detect any sort of drug possession and people are often unaware of how careful they need to be when traveling there. According to Catherine Wolthuizen, chief executive of Fair Trials International, “If they find any amount, no matter how minute, it will be enough to attract a mandatory four-year prison sentence.” The consumption of poppy seeds used on bagels and muffins can produce positive results on drug screening tests.

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