May 2

Issue # 236

THURSDAY May 2 2013

‫יום ה’ פ’ בה”ב‬ ‫כ”ב אייר תשע”ג‬ ‫ל”ז לעומר‬

Zmanim

7:53.....‫שקיעה‬ 8:53...............60 9:05...............72

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Inspiration: RETURN OF A SOUL (2)

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How Exercise Really Affects Your Brain

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1

‫‪ĦđĢē ĘĘđė‬‬ ‫‪ĐĤĕĚĥĘđ ĐĤđĦĘ ĒėĤĚ‬‬

‫פרשת‬

‫בהר‪-‬‬ ‫בחוקותי‬

‫‪ĐĤđĦĐ ēė ĕď ĔĕĚ ĐĘđĎĝ ĕď‬‬

‫תשע"ג‬

‫חצות שותפות‪:‬‬ ‫ווערט א שותף מיט די לומדי הכולל‬ ‫וואו אידן זעען כסדר ישועות‬

‫די קטורת סגולה‪:‬‬

‫לימוד משניות וש"ס‪:‬‬

‫איינציגסטע סגולה וואס ווערט‬ ‫דערמאנט אין די תורה הקדושה‬

‫וואך נאכט שמירה‪:‬‬

‫לעילוי נשמת ‪ /‬טאג פון יארצייט ‪/‬‬ ‫ערשטע יאר פון פטירה‪ ,‬וכדו'‬

‫לימוד התורה פארן קינד'ס שמירה‬ ‫דורך די לומדי הכולל שליט"א‬

‫שמחת החיים; צוריק!‬

‫כוללי חצות תורה ושמירה צענטערן‪:‬‬ ‫‪MONROE N.Y.‬‬

‫ביהמ"ד בית מרדכי‬

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‫הגרי"מ שעכטער שליט"א‪:‬‬ ‫פועל'ט כל מיני ישועות!‬ ‫בשעת די געהויבענע "כולל‪-‬חצות‪-‬קבוצה"‬ ‫האט זיך געפונען אין ארץ ישראל צו די יארצייט‬ ‫פונעם הייליגן תנא רבי שמעון בר יוחאי‪ ,‬האבן‬ ‫זיי זוכה געווען צו א זעלטענע ברכה פון הצדיק‬ ‫המקובל רבי יעקב מאיר שעכטער שליט"א‪.‬‬ ‫און האט אויפגענומען די חברי הכולל מיט‬ ‫א אויסטערלישע הערצה‪ ,‬און געזאגט מיט‬ ‫התרגשות‪" :‬כולל חצות פועל'ט פאר כלל ישראל‬ ‫אלע סארט ישועות! און יעדער וואס העלפט צו‬ ‫דערצו וועט זוכה זיין צו זיין ריכטיגן תיקון!"‪.‬‬

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‫"כ'בין זיכער אז כ'האב‬ ‫זוכה געווען צו די ישועה‬ ‫בזכות התנא רבי שמעון‬ ‫און אין זכות פון אלע‬ ‫צדיקים וואס שרייבן אזעלכע‬ ‫אויפן‬ ‫אויסדרוקן‬ ‫מורא'דיגע‬ ‫גרויסן כח פון חצות" – האבן איינע פון די‬ ‫סעקרעטארן אינעם צענטראלן אפיס פון "כולל‬ ‫חצות" אויסגעהערט דעם הארציגן מעסעדזש‪.‬‬ ‫שפעטער האט די חשוב'ע פרוי שתחי'‪ ,‬א‬ ‫שטענדיגע חצות‪-‬שותף‪ ,‬צוריקגערופן און‬ ‫דערציילט די פונקטליכע דעטאלן פון איר‬ ‫געשיכטע‪:‬‬ ‫"אין די לעצטערע יארן האב איך זייער‬ ‫אסאך מיטגעמאכט מיט אונזער זוהן ני"ו ‪-‬‬ ‫אן עלטערער בחור‪ .‬ווארשיינליך איז מיר פון‬ ‫הימל באשערט מיטצומאכן צער גידול בנים‪,‬‬ ‫און לעצטענס האט זיך עס היפש פארערגערט‬ ‫ווען ער האט פארלוירן זיין דזשאב‪ ,‬וואס דאס‬ ‫פלעגט אים האלטן 'ביזי' און אקטיוו‪ ,‬און זייט‬ ‫דעמאלטס איז ער מורא'דיג אנידערגעשלאגן‬ ‫און צוקלאפט‪ ,‬און ס'האט געהאט א נעגאטיווע‬ ‫אפעקט אויף די גאנצע שטוב"‪.‬‬ ‫"הערנדיג אז כולל חצות וועט היי‪-‬יאר‬ ‫האבן א קבוצה אין מירון‪ ,‬האב איך באשלאסן‬ ‫אריינצורופן אין אפיס און אריינשטעלן א‬ ‫ספעציעלע תפילה פאר מיין זוהן‪ ,‬מיט זיין‬ ‫נאמען‪ ,‬אז מ'זאל מתפלל זיין פאר אים"‪.‬‬

‫ווען די חשוב'ע לומדי הכולל שליט"א זענען‬ ‫געווען אויפן וועג אהיים פון ארץ ישראל‪,‬‬ ‫האט געקלינגען דער טעלעפאן אין אפיס‪,‬‬ ‫און דאן האט זי דערציילט אונזער פרייליכע‬ ‫געשיכטע‪" :‬מיין זוהן איז ב"ה מסודר מיט א‬ ‫פרישע דזשאב! א סטאבילע פרנסה! און ער‬ ‫האט צוריקבאקומען א שמחת החיים ב"ה! די‬ ‫גאנצע שטוב האט אויפגעלאכטן"‪.‬‬ ‫אלס א שטענדיגע חצות‪-‬שותף האט זי‬ ‫געבעטן אז מ'זאל ווייטער מתפלל זיין פאר‬ ‫איר זוהן‪ ,‬ווען מ'איז מזכיר אלע חצות‪-‬שותפים‪,‬‬ ‫אז ער זאל אויפגעראכטן ווערן מיט א גאנצע‬ ‫ישועה‪ ,‬צולייגנדיג "כ'גלייב אז מיר וועלן הערן‬ ‫נייעס בקרוב! דורכן גרויסן כח און זכות פון‬ ‫חצות!"‪.‬‬

‫‪CALL 24 HOURS‬‬ ‫‪TOLL FREE‬‬

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‫‪2‬‬

RETURN OF A SOUL (2) Continued from yesterday: The rich man hired ruffians to pursue Reb Nachum of Chernobyl’s daughter….

Naturally, this episode caused a great commotion in the Rebbe’s household and when Reb Nachum found out who caused his daughter’s suffering, he was very angry and shortly thereafter, the rich man died.

When the man’s case was brought before the Heavenly Court, the Judges were almost going to issue a severe judgment against him because he caused suffering to such a great Tzaddik. However, a defending angel stood up and noted his good deeds and how he had supported the Rebbe for years.

After much back and forth, a decision was made that the rich man would be given the chance to appease the Rebbe and if he managed to do so he would reap the reward for all the good deeds he had done.

Two angels came and escorted the rich man to Reb Nachum. When the man’s soul came to the Rebbe and begged forgiveness, the Rebbe told the man to list out all his sins one by one and after each sin was stated the Rebbe affirmed his forgiveness. At last, the man stated the episode with Reb Nachum’s daughter and at that point the Rebbe said, “This I cannot forgive. It was also against

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my holy ancestors, not just about my daughter and me.”

After this, the angels took the rich man and returned him to the Heavenly Court where it was decreed that he would have to return to Olam Hazeh and suffer from terrible afflictions.

After Reb Nachum Chernobyler passed away he came to his son in a dream and asked him to take a certain youth with skin diseases into his home. The second Chernobyler Rebbe refrained from helping the man despite his suffering for he knew it was to atone for his earlier sins. However, on that day, the Rebbe could no longer hold himself back and he forgave the man for his sins and thus mission accomplished, the man’s soul returned to heaven completely rectified.

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3

Peanut Butter Bar Recipe Peanut Butter Bars are a very quick, easy and delicious treat anytime and especially a sweet delight for Shabbos!

5.

Ingredients: • 1 cup butter, melted (2 sticks) [NOTE: for parve version of this recipe, use margarine instead} • 2 cups of graham cracker crumbs (2 sleeves ground to a fine crumb) • 2 cups confectioners’ sugar • 1½ cups peanut butter Peanut Butter Bar Chocolate Topping: • ¼ cup peanut butter • 2 cups chocolate chips Directions: 1. Combine and mix first four ingredients in a large mixing bowl until well-combined and smooth.

Remove from microwave and stir until smooth.

6. Spread on top of the peanut butter bar base and place in freezer for 15 minutes.

7. Remove from the freezer and cut into individual bars. The size depends on the number of bars you wish to serve. (approximately 20-36 bars)

2. Spread evenly into a 9×13 baking dish.

3. Combine ingredients for the peanut butter bar chocolate topping in a medium glass bowl.

4. Melt in the microwave for 1 minute at a time on 80% power.

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SRULY KLEIN Mention The Coffee & Get 1 - 8x10 FREE Bar Mitzvahs

4

Engagements

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Upsherins/Portraits

Events

Health

How Exercise Really Affects Your Brain

For years, researchers have known that there is an undeniable link between physical activity and brain health. Studies have shown that people who are physically active have a reduced risk of Alzheimer’s disease, as compared to those who lead a more sedentary lifestyle.

Additionally, research has shown that physical activity can slow brain aging.

However, many of these studies are done retrospectively, looking at how prior activity influenced later brain health and cognition.

This left Swedish researchers wondering if seniors who were currently exercising would show differences not only in cognition and memory, but also biomarkers of brain health.

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To test this, they relied on the Prospective Investigation of the Vasculature in Uppsala Seniors (PIVUS) study, which was started in 2001 and includes more than 1,000 seniors aged 70 and older.

physical activity scored better on the overall cognitive and verbal fluency tests.

And more activity was associated with better memory performance.

Additionally, more physical activity positively correlated with greater total brain volume, as well as greater white matter volume (represents connections between processing centers in the brain). And more activity was associated with greater gray matter volume (represents information processing centers in the brain) in the areas of the brain that are normally associated with structural and functional deficits in the early stages of Alzheimer’s disease.

Given this, researchers concluded that physical activity “represents a lifestyle component that is linked to variance in measures of brain health, such as brain volume and Want to live longer? Eat cognition.”

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Researchers classified participants’ physical activity as the number of activities performed for at least 30 minutes a week and placed them into one of four categories: very low, low, medium or high.

They assessed cognitive status and brain health with several tests and took MRIs.

It’s comforting to know that you can help preserve not only brain health, but also memory and cognition, simply by moving your body.

They found that those participants who reported more frequent T:347.927.4ADS(4237) F:718.799.9188 E: mail@thecoffeepaper.com

5

Wholesale Prices!

Over Your

Personal Service We sell custom made furniture

They say...

Aim for the moon. If you miss, you at least hit a star.

Did you know...?

With age, red wines tend to lose color and will eventually end up a sort of brick red. On the other hand, white wines gain color, becoming golden and eventually brown-yellow.

Humor ;-)

6

President Eisenhower predicted Holocaust Deniers, so he ordered pictures be taken of concentration camps!

The Holocaust during WWII was one of the very low points in human history. Millions of Jews were systematically exterminated in concentration camps.

These are the facts, and yet some still try to deny that the Holocaust ever happened.

Showing great foresight, Dwight Eisenhower made an effort to stop any such attempts. In 1945, he visited one of the concentration camps near Gotha, and was shocked and horrified at what he saw. Though some of the sights made him physically ill, he inspected every part of the camps. He felt that it was his duty to see it all and be able to testify to the truth of the Nazi brutality.

In order to document these horrors and make sure that cynics and doubters would not brush off the evidence as mere Nazi propaganda, he ordered many photographs taken and for the German people from surrounding villages to be ushered through the camps. He also contacted both London and Washington and urged both governments to send a random group of newspaper editors and legislative groups to the camps to document them.

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BORO PARK 58-16 new

Today’s Solutions

pvt. Bsmnt. Front ent. 2 rooms. full bath. Ideal for choson-kalah. Util. Incl. Call/ message. 718.972.4977

Services SAMMY’S PIPING AND HEATING for all your plumbing needs reasonable prices call Shmiel the plumber 347-856-6669

HUNGARIAN WORKERS

male/female, live in or out, experienced elderly care, housekeeping, store help, etc. steady only 718 972 1324

RESTRING PEARLS

Classifieds JEWISH CROHN’S & COLITIS SUPPORT GROUP Offering Support, Help, Medical Referrals, & Guidance 718-63-JCCSG - 718-6352274 Info@JCCSG.org www.JCCSG.com

PARTNER WANTED Looking for a partner in the transportation business we have over 30yrs experience pls call 917-806-3420

Apartments-rent/sale Place your rental FREE! Via Email or Text

BORO PARK 15/58 NEW

BSMNT., FRONT ENT., FULL BATH., W/D., A/C., CLOSETS, ETC., $775.00 UTIL. INCL., IDEAL FOR GIRLS,CHOSN/ KALAH, 7189303925

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PARKING SPACE FOR RENT 10 ave 46th street 3474511636

RESTRING YOUR PEARLS FOR ONLY $25 WE ALSO REPAIR MOST COSTUME JEWELRY 718 633 0685

Job opportunity Place your Job opening FREE! Via Email or Text GRAPHIC DESIGNER

Seeking a (Heimishe Yungerman) Graphic Designer with experience in Illustrator & Photoshop in a Boro Park Design Studio.

Flexible hours. Please call 646.483.6000

ASSISTANTS Seeking 2 girls to work as assistants for a Yiddish speaking playgroup in the summer. No bus duty.

Please call 718 972 3258 BORO PARK. Fabric Store seeks experienced Salesperson. Experinece in fabric materials a plus. Call: 718-436-5849 BORO PARK. BP. Seeking

F/T Secretary/Receptionist.

Phone & basic computer skills, some Excel knowledge. $12-14/hr. Resume: ypolon@ epinetworking.org

BOOKKEEPING

NY. Seeking experienced F/T motivated Bookkeeper. Tech savvy a must. Email resume: dave.federer@yahoo.com

SALES REPS

Building Supply co seeks reliable & responsible outside Sales Reps. Car & Smartphone a must. Email: solomonw@awsupply.com

ECOMMERCE

Bklyn. Looking for indvl w/ Ecommerce experience in the photo & electronics industry.

Have buying & marketing skills.

E: swgoldex@gmail.com

COMPUTER GEEK

Seeking Computer Geek, ambitious indvl to redevelop e-commerce website.

PHP, Magento, Opencart, shopping cart, SEO, Adwords.

9734823700 x300 Real Estate firm seeks motivated &ambitious indvls that’re looking to succeed.

Training & leads. 9175757033 E: ethan.busany.homes@ gmail.com

For sale FOR SALE Due to moving:

to sell: excellent washer / Excellent dryer / nice wooden table & 4 chairs for kitchen / Nice wood table for Seforim room / Air condition 12,000btu 3474861907

FOR SALE

2 Perlstein stunning off white gowns great price ages 12-15 also pink lilac size 5-6 gowns please call 718-435-0434 917587-5273

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1 day- $5 1 week (5 days) - $20 4 weeks (20 days) - $60 Txt: 347.927.4237 E: mail@thecoffeepaper.com Call: 347.927.4237 Fax: 718.799.9188

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7

We Make Everyday Regis ter now for th upco ming e year!

A Happy Day! • Transportation Provided •Teacher with over 7 years experience •Warm, Loving and Heimish atmosphere •Parsha, Yomim Tovim, A&C And much more •Nutritious Lunch and Snack

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