Vol. 1 No. 59
Monday May. 7 2012
יום ב’ פרשת אמור ט”ו אייר תשע”ב
Zmanim 7:59.....שקיעה 8:59...............60 9:11...............72
Daily paper for women
Contents
• Measure for Measure • Health: The Power of breakfast • Recipe: Honey Mocha Bundt Cake • 5 Exclusive Coupons • 2 New Sudoku Puzzles
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Measure for Measure Many years ago, R’ Chaim Moshe Sneider was Rosh Yeshiva in Yeshivas Tora’s Emes in London. The Grozhinsky family owned a bakery near the Yeshiva. They offered the Yeshiva the extra bread, rolls and other baked goods… Every day a different student would step into the bakery to pick up the extras to feed the yeshiva. This task however, was not a very popular one among the boys. Many complained that the packages were too heavy, they were too embarrassed etc. There was one boy, though, named Moshe, who never complained. He would go whenever he was asked to and would even take over when his friends were reluctant to do it themselves. The Rosh Yeshiva, R’ Chaim Moshe, demanded that the boys get up very early, and he needed one volunteer to do the rounds and wake the boys every morning. Another boy, coincidentally also named Moshe, offered to do this job. He would wake up earlier than the others and wake the boys in the yeshiva, ensuring that they were all
ready on time. One day, R’ Chaim Moshe was teaching his students when he suddenly announced, “Moshe Reichman, the boy who is always eager to pick up the bread for the Yeshiva, will one day be blessed with such riches, the entire world will know about his wealth. And,” the Rosh Yeshiva continued, “Moshe Shternbuch, the boy who wakes up early every day and makes sure the other students are up and ready to learn Torah, will become a talmid chacham of such stature, all of world Jewry will marvel at his wisdom.” Years later, it was evident that his predictions had been right on the mark. Moshe Reichman amassed great wealth and became a generous philanthropist of Jewish causes. R’ Moshe Schternbuch, on the other hand, was appointed as a Rav in Eretz Yisroel and in South Africa, and authored many well-known seforim. They were each rewarded by heaven, measure for measure, for the great deeds they did so many years ago in their youths.
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Health
The Power of br eakf as t The benefits of eating a solid breakfast are hard to dispute. People who skip that all-important first meal of the day, studies show, suffer setbacks in mood, memory and energy levels. They are also more likely to gain weight, in part because of excess eating later in the day. Research on the habits of people taking part in the National Weight Control Registry, a long-running study of successful dieters, for example, shows that about 80 percent eat breakfast daily. But emerging research suggests another advantage to consistently eating breakfast: a reduced risk of Type 2 diabetes. In a study published in the current issue of The American Journal of Clinical Nutrition, researchers followed 29,000 men for 16 years, tracking their diets, exercise, disease rates and other markers of health. About 2,000 of the men developed Type 2 diabetes over the course of the study. Those who regularly skipped breakfast had a 21 percent higher risk of developing diabetes than those who did not. The heightened risk remained even after the researchers accounted for body mass index and the quality of the subjects’ breakfasts. Other studies have also found a link between skipping breakfast and greater
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risk of Type 2 diabetes. While it is not clear why the relationship exists, some scientists suspect that a morning meal helps stabilize blood sugar through the day. Some studies show that consuming a larger proportion of your calories later in the day, especially carbohydrates, has a detrimental impact on blood sugar and insulin levels. THE BOTTOM LINE Regularly skipping breakfast may raise the risk of Type 2 diabetes.
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Honey Mocha Bundt Cake This is a honey-themed bundt cake that really ties into the Upsherin idea and can be made for that special day when your son will lick the honey off the alef-bais letters. A perfect way to jumpstart the beginning of many sweet years of nachas.
Honey Mocha Bundt Cake: 4 eggs
3/4 cup oil 1/2 cup honey 1 1/2 cups sugar 3 T vanilla sugar 2 1/2 tsp. baking powder 2 tsp. baking soda 3 1/2 cups flour 2 T instant coffee 1 cup hot water Preheat oven to 350 degrees.
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Place eggs, honey and sugar in a bowl and beat until smooth. Add in cocoa, vanilla sugar, baking powder, baking soda and flour. Dissolve instant coffee in hot water and add to the bowl. Mix all ingredients well until smooth. Batter should have a liquid consistency that pours easily but not too runny. Spray bundt pan so that the cake can be easily removed afterwards.
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Pour the batter in until it is filled only halfway. (You can use the leftover batter for a small loaf pan and bake for 20 minutes.) Bake for 35-40 minutes. Test by piercing the center. If it comes out clean, remove from oven.
Honey Coffee Glaze:
2 cups confectioners sugar 4 T oil 2 tsp. instant coffee dissolved in 3 T hot water 1 heaping T honey Mix confectioners sugar and oil. Dissolve coffee in hot water. Add coffee and honey to mixture and mix well. Pour over the cake and spread.
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פרשת
אמור תשע"ב "מארטגעדזש" ָ פראבלעמען... ָ א מעסעדזש וואס א "כולל חצות שותף" האט איבערגעלאזט אין אפיס: א גוטן אווענט ,דא רופט נאכאמאל .--- כ'האב גערופן מיט אפאר וואכן צוריק וועגן די שוועריקייטן וואס כ'האב מיטגעמאכט מיט מיין 'באנק' ,נאכדעם וואס כ'האב געהאט גרויסע מארטגעדזש- חובות אויף מיין הויז ,און מ'האט מיר אפגעשראקן אז אויב וועל איך נישט באצאלן תיכף ומיד וועל איך חלילה פארלירן מיין הויז. כ'דארף אייך נישט מסביר זיין וואס דאס מיינט פאר עמיצער וואס מוטשעט זיך אזוי אויך אויף פרנסה, ס'האט מורא'דיג פארשווערט דעם טאג טעגליכן לעבן ,און כ'האב באמת נישט
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beautiful new furnished 3 br apt. For rent. Short term. Please call: Brand New Basement Ideal for 347 793 8683 Looking for mature woman/ Office or Soifer Etc., Private girl to take money at a presenFurnished rental Entrance tation on lag bomaer in Neighborhood of 11th Ave & Furnished 2 bedroom apartment call 718-972-4466 May 25 - June 4 first floor 18th 48th Street. avenue and 53rd Street Please Call: 718-809-5330 Sales Position 646 404-1626 Sales person wanted to bring Looking for furnished apt Boro Park 59th st and 16th new accounts for pizza store. Looking for a newly renovated ave. Furnished apt for rent. Commission plus salary Call furnished apt for choson kallah Walk-in private entrance. Pls 718.234.3191 From 48th st to 57th st call 347-228-8139 Summer Job From 11th ave to 15th ave Seeking lebedig, conscientious, Please call 718-972-8289 Furnished apt. 4 rent.choson warm counselors for small girls’ kala. 2 bedroom.very spaFor rent daycamp in South Fallsburg. cious.718 851 6128 31/2 room renovated furnished Great pay! Call 718 435 8127 basement, washer dryer 18th for rent Help Wanted, Summer Jobs ave vicinity Shomer shabbos 13th ave low 40svery nice 4 Counselors needed for small 718 633 7291 room office centrael air & heat girls’ daycamp in the mountains. 1000 sq feet Boro Park Self-motivated, mature, spunky. call yesh718 436 9374 59 st bet. 11 and 12 ave, Call 718 435 8127 Furnished Basement Apartment KIAMESHE: “ for rent 2 bedrooms,modern E.Z. Tuition Har Nof Bungalows” section kitchen, full bath, private en347.770.5286 12: Bungalow available for trance, washer/dryer included, www.justbeenpaid.com rent or sale in good condition, call 718-871-2725 Sponsor 784326 2 1/2 Bedrooms, big kitchen & Dinette, 2 full bathrooms, large Apartments-rent/sale 3 bedroom apt porch. Great price!! please call 1st floor needs work56 off 12 347- 564- 8785 Seeking a walk in/ walk up heat & gas incl Bungalow For Rent. Har Nof apartment for small adult family. Kiamesha, NY dwntwn sec., 3 bedrooms. 1 bedroom apt 3 rm 2 bath w/washer&dryer, please call/text 646-302-7157 with out dr walk in heat & gas screen porch 2 swimming pools incl kitchen dinette 59 off 15 good for doctors office and grocery on premises. pls 1st floor walk in50st off 13 2500 call (718) 436 0477 furnished bassmasnt Call yesh 718 436 9374 Small very nice shul in center 53 off 12th ave e/t inc.1 or 2 of boro park avail for rent weekbedroom + dr 15 ave. 50’s 2 FAM. days and/or shabbos please call M.I.C.GARAGE or text 347 522 9392 1 bedroom apt 14 AVE 50’S EXLARGE furnished 2nd floor back avil. in CONDO PLUSE INCOME Woodridge - Rosemond Terrace 4 weeks nice cond 13 AVE 40’S LOT 30/100 R-6 Beautiful 4 bedroom summer/winter MCS Properties 718 686-8680 home for sale, heimishe crowed call yesh 718 436 9374 ext.27 Please call 347-432-6325
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