May 7

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Issue # 239

TUESDAY May 7 2013

‫יום ג’ פ’ במדבר‬ ‫כ”ז אייר תשע”ג‬ ‫מ”ב לעומר‬

Zmanim

7:58.....‫שקיעה‬ 8:58...............60 9:10...............72

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Inspiration: The Chicken’s Cry

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Recipe

Pan-Seared Chicken Breasts with Shallots Page 4

Health:

Want to Prevent Disease? Keep Your Mouth Clean Page 5

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The Chicken’s Cry The Ari Hakodosh (Rav Yitzchak Luria) once stayed as a guest in the home of a good and upright Yid. The Yid served the Ari with great honour and respect. Before the Ari left, he approached his host and enquired as to how he could repay him. The host answered that he had several children however; he wife had stopped bearing children. He asked if the Ari could bless him with more children.

wife once instructed the maid to take the ladder away. Though your wife did not mean to afflict the chicken, the day the ladder was removed; the chickens suffered and endured severe thirst. Their cries reached Hashem and therefore it was decreed that your wife stop bearing children.” The host returned the ladder to its former place and his wife was blessed with more children.

The Ari pondered for a moment and then explained, “You know that there was a small ladder standing in your home upon which little chickens used to climb in order to drink water from a nearby bowl?” The man nodded and the Ari continued, “Your

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Pan-Seared Chicken Breasts with Shallots Chicken again?! This recipe provides a real difference…enjoy the succulent taste of the chicken sauce mixed with minced garlic and shallots–a meal to remember! Ingredients: • 3 Tbsp unsalted margarine, divided • 1 Tbsp olive oil • 4 skinless, boneless chicken breast halves - pounded thin • Salt and pepper to taste • 2 shallots, chopped • 1 clove garlic, minced • 1/3 cup dry white wine • 1/2 cup chicken broth Directions: 1. Heat olive oil and melt 1 tablespoon of margarine in a large skillet over medium heat. 2. Season chicken with salt and pepper and brown on both sides in the skillet. 3. Cover and continue cooking 10 minutes, or until chicken juices run clear. Set aside, and keep warm. 4. Mix shallots and garlic into skillet over medium heat, and cook until tender. Stir in wine and cook until well heated. Stir in broth and continue cooking another 5 minutes or until sauce is reduced and slightly thickened. Mix in the remaining margarine until melted. 5. Serve the sauce over the chicken.

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Events


Health

Want to Prevent Disease? Keep Your Mouth Clean

TIP!

have none of sugar’s negative effects on CDC: Poor Oral Hygiene is Common insulin release. It is also believed to prevent The National Center for Health Statistics, cavities by inhibiting the growth of cavitya division of the CDC, prepared a report causing bacteria such as Streptococcus using data from the National Health and Nutrition Examination Survey from 2005 to mutans. A double-blind, placebo-controlled study 2008. Here are the report’s key findings: of 2,630 children compared a standard • 20% of children aged 5 to 11 and 13% of teens between the ages of 12 and 19 had at fluoride toothpaste with one that also contained 10% xylitol. Over a three-year least one untreated cavity. period, children given the xylitol-enriched • 25% of adults between the ages of 20 toothpaste developed notably fewer and 44 had at least one untreated cavity. cavities than those using the fluoride-only • 20% of adults over 65 had at least one toothpaste. untreated cavity. • 39% of children and It’s never too late to prevent Tea Tree Oil Eases Gum 52% of teens had a Inflammation diabetes. Add 4 teaspoons dental restoration, such A recent study in the of vinegar to your diet daily as a filling or root canal. Australian Dental Journal to lower your blood sugar • Restoration rates were showed that a toothpaste nearly 90% for adults gel containing tea tree oil, over 65. used twice daily, reduces the presence of And it’s not just cavities. The high acidic gingivitis compared to placebo. Tea tree content of fruits juices and sports drinks, oil’s anti-inflammatory and antimicrobial for instance, can erode enamel and allow properties may be responsible for its effects for bacterial growth. Besides daily brushing in promoting oral health. and flossing, lets discuss some nutrients for There are many ways to improve your improving oral health. health: eating a healthy diet, exercising CoQ10 is Good for Your Gums The antioxidant CoQ10 aids energy production in the body. Research has found that people with gum disease are often significantly deficient in CoQ10. Initial evidence suggests that topical CoQ10 supplements may be effective in slowing gum disease by reducing bleeding and swelling.

regularly, and many other things that are mentioned in our articles. Health-conscious adults should certainly add proper oral hygiene to this list of health fundamentals.

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Wireless highway charges electric cars as they go Researchers are close to developing a system that allows electric cars to recharge while they are moving… via a recharging road. Road beds are made of asphalt or concrete, but there is often a lot of steel in the roads a lot of ties between the segments of the road and so on. What we want to do is use that to our advantage. We could use much of the metal in the roadbed as part of the transmitter, and then the receiver would use the metal of the car body, again avoiding too many extra structural components. It may take years, if not decades, until roads are retrofitted in this way. But various firms, including WiTricity, are already taking the first steps by building charging stations for car parks, garages and beyond. And it has already caught the attention of car firms, including Toyota, Mitsubishi and Audi. “We aim to offer our customers a premium-standard recharging method – easy to use and fully automatic, with no mechanical contacts,” said Dr. Bjorn Elias of Audi Electronics Venture GmbH (AEV), a subsidiary of the car company that is working with WiTricity, recently. “Wherever you park the car, its battery will be recharged – perhaps even at traffic signals.” “You never need to worry about stopping and filling up,” he said.

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