The Coffee Nov 1

Page 1

Vol. 1 No.120

Thursday Nov. 1 2012

‫יום ה’ פ’ וירא‬ ‫ט”ז חשון תשע”ג‬

Zmanim

5:52.....‫שקיעה‬ 6:52...............60 7:04...............72

Friday 5:36.............‫זמן‬ 5:51.....‫שקיעה‬

Daily paper | Boro Park

Weather Today 53°|43° Mostly Cloudy Tomorrow 53°|49° Partly Cloudy

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Shabbos: A Healer

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Health:

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Adrenal Fatigue part 2

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Recipe:

3 Delicious Salad Dressings

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Over your coffee

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1


Shabbos: A Healer David Solomon resided in an opulent high rise apartment building in Manhattan. He descended from the slums and started out with just the shirt on his back as he climbed and trekked to eventually become the Director of a multi-million empire with substantial holdings on Wall Street. David’s life resembled a wheel, always on the go, never stopping for anything and anyone. David definitely did not have any time in his life for Judaism or extras. His main occupation was business, business and then some more business and after that family. If anyone could touch David, it was the face in the picture on his mahogany office desk; the apple of his eye; his charming, gentle eighteen year old daughter. With a soft sparkle in her deep brown eyes, David would be transported to a whole different place. He would oft visualize the grand day that she would marry, the happiness and the grandchildren that she would bring him. On that chirpy Tuesday morning, David was sitting in his office, furiously punching on the keyboard when a shrill jangle sounded. “Mr Solomon?” a cool imperious voice sounded. “Yes.” “This is Police Officer, Mike O’Mallen speaking from County Hospital. I am calling regarding your daughter Sarah.” The Police Officer breathed. “Unfortunately, she was in an extremely severe car accident. Please do hurry!” The Officer finished off urgently. David slowly put down the phone, stared out the window and then lunged for his keys and raced out of the office, slamming the door behind him. Sarah’s eyes were closed. Her face and sheet were united by their identical colour; wires, instruments and machines were attached to her slender body. The verdict was a coma, impossible to operate until her condition would stabilize. David wiped his eyes as he stood beside his wife who was gazing despondently at Sarah. The next few days remained a battle of the eyes as sleep became something of the past for David and

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his wife. They paced the hospital’s hallways waiting for some news, any news at all. David consulted with his father who suggested that he go to see the Lubavitcher Rebbe whom he felt would provide David with a ray of hope, with a big miracle. However, David was in a quandary, perhaps there was some hope after all, yet, how can I go to a Rabbi, do I even believe in this kind of stuff? The thoughts in his brain kept juxtaposing with each other. Perhaps I should go, but I don’t do anything remotely connected to Judaism. How can I go? With each passing thought, David became even more desperate, perhaps I will just give the Rabbi a big donation and then all will be fine! David eased himself into his Lexus and drove down to 770 to arrange a private meeting. The urgency of the situation led him to gain access almost immediately. He stood in front of the Rebbe and with his hands shaking extended a check for fifty thousand dollars. “Rebbe, my Sarah is in a coma, she was hurt badly in a terrible car accident. Please accept my donation for your institutions and give me a blessing for her sake” The Rebbe smiled gently and said “Promise me you will observe the Sabbath and her life will be saved.” “Rebbe, I cannot honour such a promise, I am not a religious Jew at all. Here, Rebbe, I’m donating another one hundred thousand dollars. Please, give me your blessing!” The Rebbe made no notice of the check and looked at him piercingly. “Mr Solomon, I am thinking about you, not about myself. If you want to look after your daughter, you must promise to observe the Sabbath.” “Rebbe,” Mr Solomon said as he affixed his signature to yet another check. “Take this open cheque and save her. Rebbe, please, I can’t anymore” he wept bitterly. The Rebbe quietly said “G-d is responsible for her healing. You must beg Him. I will too help with my prayers but you must do your part. Observe

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the Sabbath and I promise your daughter will get better, she will marry and you will yet see grandchildren from her.” David Solomon slowly gathered all his checks, shook the Rebbe’s hand and exited. That night sleep eluded him. For all intents and purposes, the Rebbe’s words had deeply shaken him. It seemed to him that the Rebbe was an angel; he had never before met someone who was not motivated for personal profit. Meanwhile, at the hospital, Sarah’s condition was spiralling downwards. David’s wife pragmatically told him the following

day. “Come on, David. This Sabbath we simply will not drive, or turn on any lights. Think about it, we are anyway staying at the hospital. Let us take Rabbi Schneerson’s words seriously and do as he said.” Sunday brought about much improvement and the following Sunday to the wonder of all the medical staff and her parents, Sarah opened her sparkling eyes for the first time in a whole month. The Rebbe’s prediction was revealed as Sarah healed completely, married Kdas Moshe VYisroel and raised a beautiful family of Torah true Jews!

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3


Health

How to Manage Adrenal Fatigue Naturally

In our previous article we discussed how chronic stress causes adrenal fatigue. And how to implement lifestyle changes to help combat stress and the effects of a tired adrenal gland. In today’s edition, we’ll talk about improving your energy level and reducing stress using a couple of nutrients. For most people with adrenal fatigue, this is a great place to start. Carnitine Helps Improve Energy How about increased energy? We could all use some of that today. Carnitine is a great choice here. It’s an amino acid that helps to deliver fatty acid into the powerhouses of the cell, called mitochondria, to be burned for energy. There are three advanced forms of carnitine that you’ll want to look for: • Acetyl-L-carnitine crosses the bloodbrain barrier to combat oxidative stress and promote energy production in brain cells. This means less brain fog! It also maintains important neurotransmitters like GABA. It also promotes the growth of nerve cell endings that facilitate communication among nerve cells in the brain. This could translate into improved concentration throughout your day. • L-carnitine is a form that offers such benefits as enhanced fatty acid metabolism, antioxidant activity, and increased nitric oxide production for optimal blood flow. It can also reduce muscle fatigue.

neurotransmitter called GABA. L-theanine produces calming effects in the brain in ways that have been compared to meditation, massage, and aromatherapy. In fact, studies show that L-theanine enhances the brain’s ability to concentrate, learn, and remember. Another herb is lemon balm. It’s a perennial herb in the mint family native to the Mediterranean region, and it has been clinically proven to help promote sleep and relaxation. What’s more, lemon balm produces these calming effects while also enhancing memory and attention. The Bottom Line Whether you have adrenal fatigue or not, reduced stress and increased energy are things that almost anyone can benefit from. So how can we accomplish these goals naturally? As a first line of defense, exercise and stress management techniques such as relaxation exercises can really go a long way. If you’re not already working them into your lifestyle, please consider giving them a fair shot. Beyond that, a number of nutritional supplements can also make a big difference in managing stress and increasing your energy levels to promote optimal health and longevity. For this reason, we suggest giving carnitine, ashwagandha, L-theanine, and lemon balm a close look!

Reduce Stress and Improve Adrenal Function with Herbs Now what about feeling less stressed out? For this, try ashwagandha. It’s an adaptogenic herb that has been the subject of animal studies and is believed to confer improvements in wellbeing and a healthy outlook in people. Ashwagandha, according to Ayurvedic medicine, is able to produce feelings of calm by mimicking the inhibitory

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5


KOLLEL CHATZOS the Segulah with the Power of Torah

THE BEST PARTNER For a long time, a local businessman had been trying to close a deal with a prominent company for a large shipment of material at a discounted rate. The contract would have given his firm a tremendous boost and raised his profits significantly.

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The transaction had one major problem; the business in question was notorious for not budging on their prices and had a strict policy of “no discounts”. But since he had a good feeling and strong faith that this potential deal would be a game-changer for his company, he came up with an innovative idea; he took “Kollel Chatzos” as a partner! He called into our office and pledged a large contribution in exchange for the kollel members learning and praying in his merit. Armed with this collaboration, he arranged a meeting with the other firm. “My investment paid itself

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6

Vayera

back many times over” the satisfied entrepreneur related “I achieved something that is usually impossible! They sold it to me at inexplicably low prices! The only explanation: “Kollel Chatzos”!

TOPIC SOURCE Through the Power of Torah of Learning at Chatzos, You Merit Good Luck and Much Success! (‫ פלא יועץ‬:‫)זוהר הק' ח"א רז‬

CHATZOS PARTNERSHIP Become a partner And experience miracles! SEGULAH OF KETORAS The only Segulah written in the Torah! MISHNAYAS & SHAS According to your specicationsfor the soul of a loved one VACHTNACHT The Torah learning will protect the newborn

Special Prices “In the current winter nights, your prayers are as effective as Yom Kippur by Nilah!” So says the holy rebbe, R’ Hersh M’ziditshev z”l, which is why the phones at “Kollel Chatzos” has been ooded by many parents/families that wish to become a partner with the honored members of our kollel, who diligently use these nights to immerse in torah and tellah for Klal Yisroel. Seeing the strong demand in the present days to mention the names of those calling, or their family members, for protection, luck, and all types of help, we at “Kollel Chatzos” have decided to offer a temporary discount for a short while! Don’t miss this opportunity!

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‫כולל חצות‬

‫די סגולה מיט די "כח התורה"‬

‫דעם בעסטן‬ ‫שותף!‬ ‫ס'איז שוין א לענגערע צייט וואס‬ ‫דער היימישער ביזנעסמאן פרובירט‬ ‫אדורכצופירן א ביזנעס‪-‬דיל מיט א‬ ‫בארימטע און גרויסע גוי'אישע פירמע‪.‬‬ ‫ער האט געוואלט פון זיי אפקויפן א‬ ‫גרויסער קוואנטום פון סחורה פאר א‬ ‫ביליגן פרייז‪ ,‬ווייל דאס וואלט מורא'דיג‬ ‫צוגעהאלפן זיין ביזנעס‪ ,‬און עס וואלט‬ ‫געגעבן א אויסטערלישער פאזיטיווער‬ ‫שטופ צו העכערן זיינע פארדינסטן‪.‬‬ ‫דער ביזנעס‪-‬דיל האט געהאט איין‬ ‫פראבלעם‪ :‬די פירמע איז בארימט‬ ‫מיטן פאקט אז זיי געבן קיינמאל‬ ‫נישט קיין "דיסקאונט פרייזן"‪ ...‬זיי‬ ‫זענען א קאמפאני מיט שטרענגע‬ ‫פרינציפן‪ ,‬און ס'איז אוממעגליך‬ ‫אראפצוקוועטשן זייערע פרייזן‪.‬‬ ‫אזוי ווי ער האט געשפירט אז אין‬ ‫דעם געשעפט איז בסייעתא דשמיא‬ ‫געוואנדן אסאך פון זיין הצלחה‪ ,‬האט‬ ‫דער איד זיך אן עצה געגעבן – ווי‬ ‫א געניטער ביזנעסמאן – ער האט‬ ‫גענומען "כולל חצות" פאר א שותף!‬ ‫ער האט אריינגערופן אין אפיס‪,‬‬ ‫און מקדיש געווען א הערליכע‬ ‫סומע אז די כולל אינגעלייט זאלן‬ ‫אים אינזין האבן און דערמאנען זיין‬ ‫נאמען ביי זייערע הייליגע תפילות און‬ ‫לימוד התורה‪ ,‬און אזוי האט ער זיך‬

‫וירא‬

‫"באוואפנטערהייט" ארויסצוגעלאזט‬ ‫צו זיין באגעגעניש מיט די פירמע‪.‬‬ ‫"מיין אינוועסטמענט האט זיך‬ ‫אויסגעצאלט פי כמה!" – דרוקט‬ ‫זיך אויס דער סוחר מיט צעפרידנהייט‬ ‫– "כ'האב עררייכט א זאך וואס איז‬ ‫געווענטליך אוממעגליך! זיי האבן עס‬ ‫מיר אוועקגעשאנקען פאר שפאט‬ ‫ביליגע פרייזן! קיינער קען עס אייך‬ ‫נישט מסביר זיין! דער איינציגסטער‬ ‫ערקלערונג דערויף איז‪" :‬כולל‬ ‫חצות"!"‪.‬‬

‫ווערט א שותף מיט‬ ‫די לומדי הכולל וואו‬ ‫אידן זעען כסדר‬ ‫ישועות‬

‫די קטורת‬ ‫סגולה‪:‬‬

‫איינציגסטע‬ ‫סגולה וואס ווערט‬ ‫דערמאנט אין די‬ ‫תורה הקדושה‬

‫לימוד‬ ‫משניות‬ ‫וש"ס‪:‬‬

‫לויט אייער פארלאנג‬ ‫לע"נ עלטערן\‬ ‫משפחה‪-‬מיטגלידער\‬ ‫א‪.‬ד‪.‬ג‪.‬‬

‫דורכן כח התורה פון לערנען‬ ‫ביי חצות איז מען זוכה צו א‬ ‫גוט מזל און גרויס הצלחה!‬

‫וואך נאכט‬ ‫שמירה‪:‬‬

‫לימוד התורה פארן‬ ‫קינד'ס שמירה דורך די‬ ‫לומדי הכולל שליט"א‬

‫)זוהר הק' ח"א רז‪ - :‬פלא יועץ(‬

‫ספעציעלע פרייזן – הייליגע נעכט!‬ ‫"אין די יעצטיגע ווינטער נעכט קען מען זיך אויסבעטן פונקט‬ ‫ווי יום כיפור ביי נעילה!" – אזוי האט געזאגט דער הייליגער רבי‬ ‫ר' הערש מזידיטשוב זי"ע‪ .‬טאקע דערפאר ווערן די טעלעפאנען‬ ‫פון "כולל חצות" איבערגעפולט מיט פילצאליגע רופן פון חשוב'ע‬ ‫עלטערן\משפחות וועלכע ווילן אויסנוצן די יעצטיגע געלעגנהייט‬ ‫און ווערן א שותף מיט די געהויבענע אינגעלייט פון "כולל חצות"‬ ‫וואס זיי טוען ריכטיג אויסנוצן די יעצטיגע נעכט אויף תורה‬ ‫ותפילה‪.‬‬ ‫זעענדיג אז עס הערשט א גרויסער פארלאנג אין די איצטיגע‬ ‫טעג מזכיר צו זיין די נעמען פון זיך אליינס און משפחה‪-‬‬ ‫מיטגלידער פאר שמירה‪ ,‬הצלחה‪ ,‬וכל מיני ישועות האט "כולל‬ ‫חצות" באשלאסן צייטווייליג צו געבן ספעציעלע פרייזן פאר די‬ ‫איצטיגע טעג! פארפאסט נישט אזא געלעגנהייט!‬

‫‪1855-CHATZOS 2 4 2 - 8 9 6 7‬‬ ‫‪7‬‬

‫חצות‬ ‫שותפות‪:‬‬

‫‪CALL 24 HOURS TOLL FREE‬‬

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3 Delicious DIY Salad Dressings Dill Vinaigrette This salad dressing is extremely tasty! Chances are that you will want to double the recipe so that you can partake again when dinner time rolls around! Ingredients: 1/4 cup olive oil 2 Tbsp. red wine vinegar 1 Tbsp. honey (or 1 packet of Splenda) 1/2 tsp. dried dill weed 1/8 tsp. onion powder 1/8 tsp. garlic powder 1/8 tsp. dry mustard Salt and pepper to taste Method: In a blender, combine the oil, vinegar, sugar, dill weed, onion powder, garlic powder and dry mustard. Blend until smooth. Add salt and pepper to taste. Cover and refrigerate until chilled.

Balsamic Vinaigrette Though a great, simple salad dressing, it is equally delicious as a marinade for meat or when drizzled on steamed vegetables. Ingredients: 3/4 cup extra virgin olive oil 3/4 cup balsamic vinegar 1 clove garlic - crushed 1/2 tsp. dried oregano 2 tsp. Dijon mustard Salt and pepper to taste Method: Combine all the ingredients in a mason jar or other container with a tight lid. Shake well once all ingredients are combined. Refrigerate until ready to serve.

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Parsley Dressing Try this flavorful dressing on a salad of mixed greens or other mild-flavored salad combination. Ingredients: 3 tsp. olive oil 2 tsp. lemon juice 1/4 tsp. onion powder 2 tsp. chopped parsley Method: In a bowl, combine the olive oil, lemon juice and onion powder. Once combined, add in the chopped parsley, mix thoroughly with a whisk and serve.

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9


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Over Your Coffee They say... Don’t judge each day by the harvest you reap but by the seeds that you plant.

Did you know...?

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Winston Churchill Avenue, the only road that connects Gibraltar to Spain, happens to intersect with the Gibraltar Airport runway. Movable barricades close when an airplane lands or takes off and shuts down the road each time. The government announced in 2009 that another road would be built and tunneled under the runway for 350 meters to fix the problem. The new road, a dual carriageway, will connect the customs checkpoint with Devil’s Tower Road. In the meantime, can you imagine how scary it must be to just chill while a 747 just strolls by

Sudoku - Easy Level

Sudoku - Hard Level

A single hurricane stirs up millions of miles of air and can dump more than 2.4 trillion gallons (9 trillion liters) of rain a day.

The only road connecting Gibraltar to Spain shuts down every time a plane lands!

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Boro P. for rent.

Today’s Solutions

15/41 Beautiful light and airy furnished 1 bedroom apt. Suitable for young couple 718-853-1567

Boro P. for rent.

andmailing list needs in English andYiddish pls call (718) 686-1465

OFFICE For Rent

Merchandise Sale/Rent

For Rent

Seeking

Beis medrash derech yisroel labachurim seeks artscroll seforim, chairs, meals. 7185984393

LESHEM TZEDAKAH:

Giving away Uppababy stroller with rumble seat, piggyback, and graco adapter. Call 845608-9772

For all your typing

3 bdrm. Apt. For rent 48/17 3 fl. 2 bath. New Kitchen - Section 8 OK. Call/text 347-8471855 Brand New Basement Ideal for Office Etc., Private Entrance in Neighborhood of 11th Ave & 48th Street. Please Call: 718-809-5330

Classifieds

Restring Pearls

Restring your Pearls for only $25 we also repair most costume jewelry 718 633 0685

1 1/2 bedroom 1st floor back apt bulding 55th street 13th ave call YESH 718 436 9374

For Rent

Gown for sale

selling royal blue mother of bride gown size 12 $350. Please call 718-436-1612

For sale: Bugaboo chamilion, great condition, 2 hoods, new chasis. Asking $650.00 call 718-812-0176

Sale: Brother MFC-7360N

Laser Multi-Function Center (print,copy,scan,fax) brand new,still in box. $200. Please call:1718-871-4506

Beautiful Furnished basement available w/ washer, dryer and private entrance on 19th For Sale ave. 62nd st. or $1000 inc. eveything. call 347-546-8931 Black dress sis-of-bride. Approx size 6. Used only twice. 350 dollars. Call-718-436-5918 OFFICE For Rent

Office Space for rent Gown Brand New Basement Ideal for Magnificent mature sister of Office or Soifer Etc., Private bride raquel blush gown size 6 Entrance in Neighborhood of -8 for rent. call 718 851 8591 learn Ebay & amazon 11th Ave & 48th Street. Learn how to become a Ebay Please Call: 718-809-5330 Lost and found & Amazon prof seller We’ll be opening classes Found Services sep. man & women. limited found navy patent childs shoe, slots avail. Call 718.431.3168 HUNGARIAN WORKERS on simchas torah. 13th ave 48th street 347-267-8047 male/female, live in or out,

Playgroup 11 & 55th

Small playgroup in 11 & 55th neighborhood now accepting kids from 20 month & up. Teacher with over 6 years experience good references. 718-633-1139 / 347-263-0345

Job opportunity

customer service experience or sales & computer proficiency CALL YESH 718 436 9374

Apartments-rent/sale Sea Gate

Apt. For rent 1 bdrm lg. Kitchen lg pourtch 718 946 2934

experienced elderly care, housekeeping, store help, etc. steady hours only call Sarah: 718 972 1324

Classified rates: 1 day- $5 1 week (5 days) $20 4 weeks (20 days) - $60

Lost

10/17/12 Lost a pink hand knitted baby blanket in Boro Park bet. area of 11&51 st.&12 Ave& 47th street . call 718-436-7443

Free Classifieds

Text to: 347-927-4237 or email us at mail@thecoffeepaper.com.

Free classifieds: • Cannot be called or faxed in. • Do not include service or business ads. • Are not guaranteed placement.

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11


We Make Everyday

A Happy Day! •11 And 55th vicinity •Teacher with over 7 years experience •Small group to enable each childs individual attention •Warm, Loving and Heimish atmosphere •Parsha, Yomim Tovim, A&C And much more •Nutritious Lunch and Snack •For ages 20 month + *No Transportation Provided

12

718.633.1139

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