TOC April 2022 Edition

Page 60

THE TIMES OF CANADA APR 2022

AWARD WINNERS

DIL DIYA GALLAN

D

il Diyaan Gallan is an initiative focused on breaking the Stigma around Mental Health in the South Asian community. The goal is to change how we view and take care of our mental health so that we see it in on a spectrum of our overall well-being. On this spectrum is our physical health, spiritual health, relational health and mental health.

Our mission is to promote the following: KNOWLEDGE: promote learning about mental health

AWARENESS: offer tools and strategies to increase one’s own awareness of their mental health experiences and needs. COMFORT: normalizing the

experiences of mental health to create safe spaces for people to talk openly about their mental health challenges.

SUNIL MUNJARAL (Founder- Dil Diya Gallan)

CHAHAT MUNJARAL

RAMAN GILL

60


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.