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Politics In The New Age str e

with them the idea that, to remain firmly rooted in the New Age Wisdom matrix, it is imperative to understand the Power vortex and refrain from he word “politics” is derived energizing it. The Power vortex s from the Greek word “politikos” thrives on “negativity”. There is no s llnes e which means the practice and theory such thing as negative!! There is just w of dealing with and influencing smokin what is happening in the moment. If frui people. In most people’s minds, you project negativity, that is exactly the word politics is connected only what you will get. You will be xie with governments and governing ty sucked into reactivity and the Power self bureaucracies. -esteem vortex. Most people believe it is about t In the nine years that the current weigh manipulation, trickery and lying. government has been in power, the Actually, personal politics is about COUNSELLING, COACHING Prime Minister of Canada, has never how an individual communicates & HYPNOTHERAPY CENTRE really exhibited a genuine smile, and connects emotionally and NOT EVEN ONCE??!! Why is this? Richard M. Haney intellectually with another or others. When I was doing the research for Ph.D.(Counselling), Hypnotherapist A person’s honesty, mood, eloquence this paper, I came across an article by (613) 234-5678 (613) 726-3636 Lawrence Martin published in the and deportment are all integral Bank St. (in Centretown) Pinecrest Rd. components of a successful life. Globe and Mail on July 8, 2009, “A www.ottawahypnosis.com These are usually developed by family tragedy that Stephen Harper www.ottawacounselling.com what the Greek philosopher, Plato, has not forgotten”. According referred to as educating the complete, to the article, Harris Harper, the whole person, intellectually, morally, aesthetically and grandfather of the Prime Minister and the principal of spiritually. Many years ago, I was fortunate enough a high school in Moncton, New Brunswick, committed to be involved in a New Age holistic re-treat at Sirius, suicide in 1950. The article mentions that, in 2009, the www.SiriusCommunity.org in Amherst, Massachusetts, Prime Minister gave a eulogy for Saskatchewan M.P., called, “The Personal Side of the Political and the Dave Batters, who also committed suicide. In his Political Side of the Personal”. Since then, I have evolved eulogy, the Prime Minister reflects on the question of a seamless life-style in which there is no separation at whether people who reveal too much of themselves are any level between my personality and my politics. vulnerable to depression. As most New Age folks know, The early Greeks, who invented democracy, quite the opposite is true. The more we open ourselves maintained that true democracy is not possible to others, the more joy we experience in our daily lives, without a high quality education system that nurtures our relationships and our interactions with the world, and informs the whole person. In our modern day and the more likely we are to live a full human life. society, this includes a public broadcasting system, such as the CBC, the BBC and PBS. The very first Richard M. Haney, M.Ed., Ph.D. (Counselling and thing that a tyrannical, oligarchical or monarchistic Mediation) Richard has been practising Wholistic politician does when they get into office is attempt to Counselling, Coaching, Hypnotherapy and Mediation marginalize or dismantle the education system and the for the past 25 years in Ottawa. To contact Richard public broadcasting system. Some examples are: Nazi please call (613) 234-5678 or send an e-mail to Germany, the U.S. under the Bushes, and Canada’s richard@ottawacounselling.com current regime. Such “leaders” use propaganda and highly manipulative advertising to “dumb down” members of the general public to the point where they either do not vote, or if they do vote, they do not have enough knowledge to make an informed decision. This is not government by, of, and for the people. It is mindcontrol by an elite. This is the opposite of a well educated population in a democratic country. If the founders of Greek democracy were here now they would be disheartened! Folks who are steeped in New Age values are often superb at expressing themselves, spiritually, environmentally and in inter-personal relationships. Many of them believe that politics is a waste of time and energy. I understand their dilemma. They fear being getting sucked into the Power vortex. I would share

g tion

July/August 2015

Mesmerizing Questions and Answers with Lynne Cardinal Part 6

his is part of a series of questions from an interview • emotional/physical pain • grieving • relations with Lynne Cardinal, an Ottawa-based Certified • regressions • weight • addictions • stress • Hypnotist, Meditation teacher and Stress Management energy level • healing the past and Burn Out Prevention leader.

Kaivalya Centre®

hypnosis

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• Les sessions sont aussi offertes en français

take control of your: • emotional/physical pain • grieving • relations • regressions • weight • addictions • stress • energy level • healing the past

Empower Your Life-Path!

Insurance Receipts Available

» Lynne Cardinal

ph.d. eastern philosophy, ngh certified hypnotist, coach, teacher

Q. Does hypnosis help us deal with energy patterns that feel stubborn and are difficult to remove? A. There is a growing interest in working on our patterns, on areas within our own mind that block us; hypnosis is very helpful in generating healthy change of patterns and perspectives. Those patterns have been developed through time, and they are energy patterns that manifest as ways of behaving, thinking, feeling. Often they were developed out of need, and they served a purpose. Approaching them with compassion, understanding that they may have been ways to make us feel safe, to deal with our life. But those patterns are limiting and there comes a time when we feel ready to look at them, and see how we can open them to release the tension they hold, to let go of misconceived idea or of a past that no longer serves us. Letting go of habits that are detrimental to our wellbeing helps us rejoin with our true self. Hypnosis is a gentle modality that empowers your subconscious mind, or your deeper mind if you wish. We have in us feelings that are key to our emancipation, if only we can stay with them to let them release their deeper message. I often see an inner sadness transform itself into love,

even if my clients are surprised by it, and may have expected anger and resentment. The essence of this healing work is gentleness, an approach that is filled with respect and authenticity. No need to bypass our feelings, they are key to our freedom. Once acknowledged, we can address them directly and it is extremely efficient when working with the subconscious or deeper mind. Hypnosis simply makes it easier, as from our deeper mind we have the ability to make lasting changes, from a positive and deeply relaxed perspective. Lynne Cardinal is a Certified Consulting Hypnotist with the National Guild of Hypnotists, holding additional certifications in Hypnosis Innovative Techniques and Weight Loss. She is certified by Dr. Weiss in Past-Life Regression and she has a PhD in Eastern Philosophy from India. In person and Skype sessions are available to clients. Lynne has offered Stress Management, Resilience and Burnout Prevention workshops in the government and private sectors for over 30 years. Insurance receipts are available. For more information Lynne can be reached at 613.721.7888 or by e-mail at info@kaivalya.ca. You can also visit her web site: www.kaivalya.ca.

ROLLANDE THOMPSON Since 1974. Renowned bilingual tarot card reader, palmistry, numerology. Accurate, honest and dependable. My readings consist of guidance in your work, health, love and your finances. I respect my work and will give you only my best. Individual consultations at your service. House parties and my own psychic line. Only a phone call away. Formerly on CFRA, CHIP & Rogers TV Telepsychic Show To book an appointment, please email: info@themystical event.com

July/August 2015

How to Be at Peace with Yourself

t some point in your life, you might find yourself holding onto a grudge because you feel you’re justified to do so. However, while you may be correct in a particular situation, there’s absolutely no good that can come out of holding a grudge! Allowing yourself to be consumed by negative feelings about another person is counter-productive to achieving a calm and peaceful existence. Instead, how about trying some of the following life-changing exercises that can help you achieve and maintain that inner peace?

How to Let Go of Grudges 1. Take the high road. As cliché as it may sound, taking the high road is just about the most important step you can take to allow yourself to let go of grudges. And what does taking the high road involve? Simply put, it’s all about making a conscious effort to not be conquered by negative feelings. • Us human beings are the only species capable of making choices; why not make a positive one?

2. Assess

how you’re being affected. If you really think about it, in the midst of your grudge, you’re most likely being impacted negatively by holding on to the event or situation which affected you. You may think you’re going through the motions like you normally do, but deep inside you’re probably feeling unhappy and not understanding why. • Know that negative actions and feelings have a ripple effect, and other aspects of your life will likely be affected if you dwell on something negative for too long.

3. Put yourself in the other person’s shoes. It takes a

lot of maturity to stop and consider how you would feel if you were in the other person’s shoes. It’s easy to say that they are at fault for being in the position they’re in, but what if you end up in that same position yourself one day? • Even if you still disagree with what they did, seeing the situation from their perspective can help you understand why they did what they did. Truly understanding their reasons often makes it easier for you forgive.

4. Embrace positive energy. The more positive energy

you embrace, the harder it will be for you to hold on to grudges. Embracing positive energy means doing things, visiting places and hanging out with people that leave you feeling all warm and fuzzy inside. You’ll find that you’ll yearn for positive energy and make efforts to banish negativity.

5. Reason

with your mind and not your emotions. One key thing that’s important to remember is that your mind and your feelings are completely different things! Your mind allows you to think, reason and create. Your emotions allow you to react. It’s important to avoid trying to think, reason and create when you are in an emotional state. If you allow yourself just a wee bit of time to work at these suggestions, you’ll soon realize the positive impact they have on your life. Your state of being will automatically be adjusted for the better, and it will be easy to let go of negative feelings in exchange for a healthier, happier and more loving life. Moira Hutchison Mindfulness Coach, Tarot Card Reader & Energy Healer 613.432.1239 • www.WellnessWithMoira.com Have you ever noticed that when we feel stuck - we become the expert of everything that does NOT work... The truth is that in order for a problem to exist - the solution must also exist! To get started feeling *unstuck* hop on over to www.WellnessWithMoira.com and sign up for Step One of “The Get Unstuck Method” - it’s free!!

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July/August 2015

Blaise T. Ryan R.Ac, Registered Acupuncturist

Healing Environmental Allergies with Traditional Chinese Medicine. By. Blaise T. Ryan, Registered Practitioner of Traditional Chinese Medicine & Registered Acupuncturist.

ccording to traditional Chinese medicine, the body is always engaged in a battle between “True Energy” and Evil Energy.” It may sound biblical, but it has nothing to do with religion. It has everything to do the healthy balance within the body. “True Energy”, known as Zheng Qi in Chinese Medicine, is inseparable from the immune system. It’s what empowers the body to heal itself and ward off bacterias, viruses or allergens. Evil Energy, known as Xie Qi in Chinese, refers to nothing on the plane of morals but to pathogenic influences like virus, bacterias, allergens, toxins, poisons, molds, etc. Based on this theory there are two ways we can get sick: Due to a very strong pathogen (Evil Energy) that overpowers our immune system (True Energy). Or if our True Energy gets weak enough, then even a relatively weak pathogen can do us harm. This explains why some people get sick all the time; because their True Energy is weak and easily overcome by any virus or bacteria that is circulating This also explains why during major epidemic outbreaks, like during the great plague, some people were immune to

the illness; because their True Energy was stronger than the Evil Energy of the epidemic. Those who suffer from seasonal or environmental allergies have a weakened True Energy so they are affected by influences which others are immune to. The traditional Chinese medical protocol for overcoming allergies is to strengthen the True Energy to be able to withstand these allergens and not react to them. There are 3 main steps in Chinese medicine to doing this. The first is to cleanse the system of the influences that are weakening the True Energy in the first place. After it’s no longer being compromised by these the second step is to boost the True Energy of the body. Finally the third step is to open the energetic blocks of the meridian channels by stimulating the acupoints using acupuncture. Blaise T. Ryan is a Registered Acupuncturist and Registered Traditional Chinese Medicine Practitioner with over 10 years of clinical experience. He offers Acupuncture, Chinese Herbal Medicine, Qigong and Food Healing for treatment of all kinds of health issues. He accepts new clients at his Westboro location at the Village Clinic. Insurance receipts are provided. You can book an appointment with him by calling 613-702-5377 or you can do it yourself online at this website www. blaiseryan.com

July/August 2015

Discover the Secrets of the Universe through Soul Communication – Part 2

By Master Marilyn Smith aster Marilyn Smith, Divine Channel, Disciple, and Worldwide Representative of Dr. and Master Sha, Certified Direct Divine Soul Communicator, Tao Miracle Healer Practitioner and Teacher, author of Gratitude: A Key to Happiness. Soul communication is soul-to-soul communication. This might seem like stating the obvious. This very simple statement has many layers of meaning. How do we do this kind of communication? What is the significance of soul communication? What are the benefits? How do you gain, or improve, your ability to do soul communication? There is a very simple process for doing soul communication. This process helps us open our soul communication so we can see, hear, or sense the message. With practice, it is possible to develop great ability to communicate with the Soul World, to access the secrets, wisdom, knowledge, and practical techniques that can transform every aspect of our lives.

Not only can we communicate with the Universe, we can communicate with our own soul, to learn about our past lives, how they influence our current life and what the possibilities are for our future lives. When we do this, we will discover the universe within. We will discover the wisdom of Lao Zu who teaches we can know the universe from our living room. The benefits of soul communication are also very pragmatic. You can receive guidance regarding business, finance, studying for school exams, relationships, your health on all levels, and your soul journey. The ways to apply soul communication are only limited by your imagination. One of the greatest benefits is that guidance is so direct and clear. Usually, within minutes, you will receive wonderful guidance for situations that otherwise could have taken hours, days, or even months to resolve. Developing accuracy is very important when doing soul communication, either for ourselves or others. Two of the many ways we can do this are by offering unconditional service and doing Forgiveness Practice. Applying these ideas will help us discover the secrets of the Universe which is within and which is beyond. Join Master Marilyn Smith and Master Lynda Chaplin at Saint Paul University, Laframboise Hall, July 9 – 12, 2015. Contact Master Lynda at 647.654.7711 or Lynda.Chaplin@DrSha.com

Tao Miracle Healing Evening

Thursday, July 9, 7 – 9:30 pm • Love offering

Experience the profound blessings of Divine Healing Hands to calm your mind, heal your body, balance your emotions, transform relationships, and more. Learn soul healing techniques that you can apply in your everyday life.

Introduction to Soul Communication Friday, July 10, 7 – 9:30 pm • Love offering

Opening your soul communication is one of the greatest gifts you can give yourself. Be empowered to communicate with your own beloved soul, spiritual guides, and angels in Heaven to receive their wisdom, guidance, and blessings for your physical life and spiritual journey.

Discover the Secrets of the Universe through Soul Communication Friday, July 10, 7 – 9:30 pm, Saturday, July 11, 10 am – 8 pm and Sunday, July 12, 10 am – 6 pm • $135, includes one guest pass

Imagine receiving direct and clear guidance regarding your health, business, finances, relationships, and more. The ways to apply soul communication are only limited by your imagination. Imagine using this powerful ability to discover the secrets of the Universe within yourself and beyond.

Master Lynda Chaplin Master Marilyn Smith Worldwide Representatives of Master Sha

Saint Paul University, Laframboise Hall

Second Floor, Normandin Room 249 Main Street (south building near Clegg Street), Ottawa K1S 1C4

Master Lynda • 647 654 7711 • Lynda.Chaplin@DrSha.com ottawakiosk.com/MasterLyndaChaplin.html • Facebook.com/LovePeaceHarmonyOttawa

July/August 2015

Heal and transform the soul first; then healing and transformation of every aspect of life will follow. – Dr. & Master Zhi Gang Sha New York Times Bestselling Author!

Inner Child Work as Your Path to Awakening

Rev. Sherry Harris, MSW, RSW, Psycho-spiritual counsellor, coach, teacher, healer o awaken spiritually we must move out of our heads and into our hearts. To do this it is necessary to recognize that our heads, for far too long, have been running the show with antiquated beliefs, cultural and societal conditioning and the programming from childhood. From as early as we can remember we have been trained to believe, for the most part, we are inadequate, unlovable and unworthy and must listen to the words of others, not only to know what to do, but to find out who we are. Unwittingly, we have been raised by parents who are grown up wounded children raising another generation of wounded children. Until we recognize that we are Divine Beings who came into have a human experience for the sake of growing in awareness and fail to clear our emotional wounds,

we will stay stuck in our ability to advance to higher vibrations of love, truth and wisdom. We have all taken on emotional baggage from childhood no matter how wonderful our parents were and how hard they tried to give us the best possible beginning. It is our job as adults to do the work to clear the wounds of childhood so the Divine Child who came in to us to experience this life may be released from the layers of anger, hurt, confusion and fear that human childhood produced. The inner child work created by John Bradshaw in the late 80â&#x20AC;&#x2122;s provides an excellent process for healing the wounded child. By grown up you becoming the unconditionally loving parent to your hurting inner child and encouraging him/her to share with you all the pain they are carrying, you, with love, allowance and acceptance, heal the wounds of the inner child. Bringing the pain to the light of awareness accelerates the journey of healing. As the healing happens and the pain is dissolved the inner child becomes lighter, happier, freer and more spontaneously alive and so do you, the adult. It is a magical process that allows the Divine Child, the innocent, loving Being that first came into your physical to be released from its hiding place deep within you. In a matter of months of communicating with your inner child in a loving, allowing and healing manner your life changes in way you could never imagine.

Rev. Sherry Harris, Psycho-spiritual counsellor, coach, healer, teacher 613-236-8852, 2belight1@gmail.com SPIRITPAINTING.COM 613-266-8063 Easter Workshops February Exhibition at Green Door Opening Feb 4/13 6:00-8:00

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July/August 2015

Where is Our Joy? by Amâeil (Melinda Urban RIHR) Healing with Divine heart to awaken the deep truth within.

oy often rounds a corner with unexpected surprise – this is when it can really uplift us. It shows up in laughter, a new realization, the shimmering colours of a dragonfly, generous giving, heart-centered sharing, the rain of spinning maple tree seeds, or the cold juiciness of watermelon on a hot day! Joy can be found where you look, in what you hear, what you feel, touch, taste, give, and know. It’s up to us to allow it and know that it can be a part of our experience even when other aspects of our lives seem difficult, painful or dull. It’s permissible. No matter how momentary, joy is the Light that can deflate the greatest angst or amplify the sense of freedom already flowing forward. It requires no preparation or conditions. Joy is elusive to some because it comes with a price tag – or so the ego mind deems, based upon painful experiences, based perhaps in loss, trauma or miasma. The thinking goes like this: “If I find joy, it will only come to an end. It will surely disappear so I won’t allow it.” Maybe it sounds like, “Everything is wonderful now, something bad is coming.” But we cannot avoid pain by diminishing joy. Many, however, try and this is what leads to suppression of emotional expression, stagnant energy, and often regret. Ego would rather have us believe that because feelings of joy may be fleeting, they have less value. Ego expects perpetual bliss. Glimpses of joy are simply not enough. Sometimes we just take life a little too seriously. I know that I can, having come from generations of hardship, struggle and resignation to these. For my ancestors, and for many in the past, it seemed there just wasn’t space for joy. Some people feel they must stay joyless when life brings a serious situation like illness.

Is something robbing you of your joy? I specialize in clearing stubborn patterns. We can bring you freedom with Divine healing of your 12-dimensional self and clearing from the root level. pain & dis-ease  attachments  emotional triggers  traumas  ancestry  fears/phobias  karma  inorganic structures  addiction patterns  past life  limiting mental programs

Amâeil (Melinda Urban RIHR) energy psychotherapy, thetahealing, vocal healing holographic multidimensional ascension clearing in person or by phone 613-253-2888 www.MelindaUrban.com

However, we can override these unfortunate conditioned programs and understand that joy is directly related to our willingness to be vulnerable. For the full article see my blog www.MelindaUrban.com or www.tone.ca Copyright 2015 Amâeil (Melinda Urban) www.MelindaUrban.com All Rights Reserved Intuitive healing to help you deepen into your joy and freedom. Integrating holographic clearing of your multidimensional blueprint, energy psychotherapy, thetahealing®, and vocal healing. Specializing in clearing stubborn patterns. Appointments in person or by phone. www.MelindaUrban.com (FREE tools, blog, case studies, healing chants) 613-253-2888. FREE newsletter, Being the Peace.

Abundant Life Coach Spiritual Counsellor Psychotherapist 2belight1@gmail.com www. sherryharriscounselling.com 613-236-8852 Insurance Receipts Available July/August 2015

FREE TAROT READING (in exchange for your feedback donations also welcomed)

Email your general situation, first name (and last, ideally) to: tarotdonate@mail.com No rush orders! Entertainment Only but hopefully it helps!

Are you angry? Or scared? By Marlene and Bob Neufeld

CREATE CLOSER LOVING RELATIONSHIPS Marlene & Bob Neufeld A Couple helping Couples learn life-changing relationship skills

www.marleneandbob.com

requently couples come to see us complaining about each other’s anger. We used to reply that the average person is angry 17 times a day (we no longer remember where we heard that statistic) and that it isn’t the anger that is the problem; it is how it is expressed. We often explore with people how they can express themselves in an unarguable; i.e. blame-free way. If you would like to learn more about learning to speak in ways that do not promote an argument, check out the article on our website on this topic. Recently, we have come to believe that underneath almost all anger is fear. You’ve heard of “fight or flight” with respect

to fear. The fight response of fear happens when the person moves toward the frightening thing rather than away from it (flight response). It is characterized by a reactively quick response, attacking or challenging actions. The person’s chin comes up and out; weight is forward; a person’s arms get tight, hands may form into fists; action speeds up, talking is faster, louder, and shriller. This type of fear may feel and look like anger. No one, not even us, likes to have our partners angry with us. Anger is scary. However, looking underneath our own anger and our partner’s anger and getting curious about the underlying fear can often soften the response. Fear is more likely to bring out empathy and compassion than anger. Anger is usually related to a perceived or actual threat, to a fear that my needs won’t get met, that I will be abandoned or rejected, that my partner isn’t taking me into consideration or seeing me as defective in some way. If you want to explore your own or your partner’s fight response, give us a call. Marlene & Bob Neufeld practice body-centered Coaching and Psychotherapy. They are a couple who help couples learn life-changing skills and create closer, more loving relationships with one another. To learn more, see www.marleneandbob. com or call 613-594-9248 to arrange a complimentary 1-hour introductory session.

July/August 2015

Good day, sunshine... but what’s in that sun lotion?

hese days, there is a lot in the news about whether the sun is a good thing, or a bad thing to be exposed to. We need the vitamin D, but we also need to be mindful of the sun’s rays and potential harm via sunburn. There are several natural, plant-based oils that have great benefits for sun protection, and even provide nutrients for the skin. Olive oil contains Vitamins A and E, which help protect the skin from oxidation. It also has a very strong antioxidant called hydroxyrosol. Olive oil seems to be great for most skin types as an anti-wrinkle/aging ingredient. It has a reputed spf of between 2 and 8. Coconut oil, very popular these days in diet, is another great oil for the skin. It is antibacterial and helps the skin retain its moisture content. It contains B Vitamins, including Pantothenic Acid as well as Vitamin C and Pantothenic Acid and has the same SPF range, 2-8. Sesame oil is one

of my favourites for acneic facial massage because of its antibacterial properties. Its SPF is between 2-4. These are just a few of the potential oils you can use. The heavy hitters when it come sto SPF are red raspberry seed (between 28-50 SPF) which nourish the skin with Vitamin A and essential fatty acids, as well as tocopherols (Vit. E=anti-oxidant). Carrot seed oil (SPF 38-40) has, of course, lots of betacarotene (think orange) and Vitamin A and E. Despite all of these delicious, wonderful options, I am still a big advocate of using zinc oxide , specifically micronized and nonnano. Zinc oxide provides a physical barrier against UVA and UVB rayssomething that it not specific to SPF. Why micronized? SO that you don’t look like a Life guard (maybe I am dating myself) with the white nose, or a mime. Why non-nano? Because even though it is small particles, they are not small enough to pass into the blood stream. Here are a few recipe links to help you through.... www.cranberrylane.com/recipes-body-care.htm#summer www.a1-natural-beauty.com/Sunscreen_Lotion.html www.instructables.com/id/Homemade-Sunscreen/ Or come in and visit us for all the ingredients and know-how! ©2015 Heather Garrod is a Certified Aromatherapist and owner of Planet Botanix at 301 Bank near Somerset. She gives DIY bodycare workshops on a monthly basis. Please check our website for upcoming events www.planetbotanix.com

July/August 2015

Conflict Resolution Process Options

frequently deliver public seminars on conflict resolution in general and mediation in particular. One of the key points I always want to make has to do with thinking not just about what you want to end up with, but about how you are going to get there. The “what” refers to the substantive results you want to achieve. In the divorce field this means saying something like, “In my settlement I want to get to keep the home, I want half of his pension, I want so much in spousal support, etc.” Certainly it is important to think about these matters. But I think it is equally important – and, perhaps, more important – to think about the “how.” How you are going to go about getting what you want? How are you going to discuss these matters with your spouse? What process are you going to use? In my seminars, I draw a long horizontal line across a flip chart. At the far left end I write the words “kitchen table.” At the far right end I write “Court.” I explain that these are the two extremes on a continuum of processes that people in conflict can choose from. I explain that about 2% of the population can sit down together at their kitchen table and work out just about everything directly between themselves. Another 5 – 10% will never be able to resolve anything between themselves and will require a judge in Court to make a final ruling. But in between are a number of other process options. Next to “kitchen table” I write “mediation.” Moving along the continuum from left to right I put down other processes, like collaborative family law (CFL) and lawyer-to-lawyer negotiation, and then, just before “Court” I write “arbitration.” I then ask the audience to sit back and look at these various processes set out on the continuum. I ask them, “What is happening as you move from left to right?” Here are some of the usual answers: 1. Cost increases. As you move from left to right across the continuum the processes become more expensive. A protracted Court battle can cost in the high five figures, and often much more. 2. More time is spent. It is not unusual for a difficult divorce case to take a year, and sometimes two, to wind its way through the court system. This is a long time for a family to put its life on hold. 3. Stress escalates. One man at one of my seminars made the room laugh when he said that his hair got greyer as he moved from left to right across the continuum. But he was correct. The energy spent on “right side” processes, and the stress that so often follows, can be debilitating for many couples. And what about the stress on their children? 4. Control is lost. For many couples, this is the most

• 34 years’ experience as family lawyer-mediator • Mediation of Separation Agreements, Marriage Contracts and Cohabitation Agreements • Evening and weekend appointments available • Sliding fee scale • Free initial consultation Evita M. Roche 33 Somerset Street West, Ottawa, ON K2P 0H3 email: evitar@sympatico.ca

613.237.7335 important consequence of not staying at the left side of the process continuum. As they move along to the right side, they feel they have less and less say over what will happen to them. 5. Privacy is lost. Processes at the left side of the continuum are completely private. But once you move to the right side, this privacy decreases. Court proceedings are open to the public and almost anyone can access your Court file. If confidentiality is important, couples need to stay at the left side of the continuum. Going through a separation and divorce, and achieving a resolution that is fair for both parents and their children is important and takes a certain amount of time, money and energy. But isn’t life too short to spend many, many months and many, many dollars on this? There are easier ways to separate, and they are found at the left side of the process option continuum. Evita Roche was Canada’s first full-time lawyer-mediator. Since 1979, she has helped over 5,000 couples mediate the issues arising from their separation. In the 1990’s Evita was a Professor of family law and mediation at the University of Ottawa law school, where she received the first Excellence in Teaching Award. Her private practice is restricted to separation and divorce mediation, and she frequently delivers seminars on subjects related to family law.

July/August 2015

Hypnosis For Sexual Issues

Dr Luke any people experience sexual difficulties at some point during their life, sometimes these problems will resolve themselves but if they don’t then professional help may be required. Sexual difficulties can occur early in an individual’s life, develop suddenly after a previously satisfying sex life or develop gradually. It is important that physical factors are ruled out before hypnotherapy is sought, so consulting your GP should be your first step. Sexual difficulties are generally problems that prevent the individual or couple from enjoying sex, and make sex difficult. The most common sexual problems for men are erectile impotence and premature ejaculation, and for women, failure to reach orgasm or vaginismus.

Inhibited sexual desire (ISD) Inhibited sexual desire (ISD) is the persistent loss of desire for sexual activity. It is common for sexual desire to fluctuate during an individual’s life, however if the problem persists it may be time to seek help. ISD is more common in women than men, however it can affect men too. Decreased sexual desire can be caused by depression, fatigue, stress, pregnancy, ageing, anxiety or relationship problems, however it can also be caused by a decrease in oestrogen or testosterone levels. If testosterone deficiency is the cause of ISD, replacement therapy is often recommended. If not, an appropriate specialist is helpful to try and determine the underlying cause Anorgasmia Anorgasmia is a condition characterised by an absence or persistent delay of orgasm following a

normal sexual excitement phase. Individuals suffering from anorgasmia often experience a strong sexual desire and adequate arousal but are unable to achieve orgasm. Premature ejaculation (PE) Premature ejaculation is characterised by a lack of voluntary control over ejaculation. Although most men will experience this at least once during their life (often during their first sexual experiences) they soon learn ejaculatory control. Premature ejaculation is the most common sexual problem for men and research suggests it affects approximately 25-40% of males. The condition can be associated with performance anxiety, depression, sexual repression and lack of confidence. Sex therapists or psychologists can use a series of exercises to enable men to gain ejaculatory control, most commonly the socalled start-stop technique. Erectile dysfunction (ED) / impotence Erectile dysfunction (also known as impotence) is a condition characterised by the inability to develop or maintain an erection. Occasional impotence is common and often caused by stress or performance anxiety, however if the problem persists, professional help may be required Treatment for sexual problems If you’re experiencing sexual difficulties it is important to first contact your GP to rule out any physical factors. Hypnotherapy may also be beneficial for individuals who want to release negative or limiting beliefs by identifying the triggers that started them. Learning how to manage and deal with them may then be possible. Hypnoanalysis therefore, may help to identify the root cause of the issue and deal with it.

You Can Lose Weight Without Painful Surgery Are you having trouble Losing Weight, Keeping it off & Killing Evil Cravings? Then Dr. Luke Michael Howard can help you even when nothing else has worked. With he's specialist brand of Gastric Band Weight Loss Hypnosis all the way from the UK. Dr. Luke, owner of the LUKEnosis, is a Hypnosis Weight Loss Specialist, has a Masters degree in Hypnotherapy as well as a Doctorate in Psychology. Dr. Luke has been studying Hypnosis for over 17 years now and has trained all over the world. After over a decade, Dr. Luke is still the youngest person certified by the American Board of Hypnotherapy. Dr. Luke has been featured in all forms of media such as Tone Magazine, CTV Morning Live, and CBC Radio. He has developed an advanced hypnotherapy technique that turns weak willed over eaters into empowered, slim & in control people in just 5 sessions. He says “This technique is so powerful we are achieving a 80% success rate. This is incredible when you think that Weight Watchers are only about 30% successful at best. This Powerful Non-surgical procedure has been well documented or FOX,CBS & ABC News as well as the Dr Oz Show.

Dr. Luke explains, “This powerful breakthrough technique combines the latest discoveries in hypnosis and the new science of personal achievement known as Neuro Linguistic Programming. This takes the power of hypnosis to a new level in helping people take back control of their lives.” Many local doctors are so impressed by the power of hypnosis that they are now referring many of their patients to Dr. Luke for his Accelerated Change Hypnoband Programme. Dr. Luke says, “I am currently building a Doctors Referral Network to keep local GP’s informed of my developments and to keep them informed of their patients’ progress. Many celebrities, professional business people, nurses and housewives have benefited from Lapband hypnosis, SO CAN YOU! The good news is that this incredible method of Losing Weight is available locally. The bad news there usually is a three to four week waiting list for an appointment but even the medical profession believes it’s worth waiting for

613-878-5874 www.lukenosis.com

July/August 2015

“I walked out 25lbs Lighter!” Kate had been over weight for the majority of her life- nearly 27 YEARS! She had tried every type of Weight Loss Gimmick, Diets, Supplements, Gym Memberships even Personal Trainers but nothing worked, until she met Dr. Luke. She recently sent him this follow up email: “I promised I would do a testimonial for you. Here it is: The hypnosis TOTALLY worked...not only have I lost 25lbs I have not eaten at timmies...I have had NO DESIRE TOO!!! It really has changed my life!” Check out more testimonials at: www.lukenosis.com you can contact Dr. Luke at 613-878-5874 to arrange an appointment.

Alternative Medicine More Powerful Than Imagined By Judy Spence, ND(QC), RN

ciatica sufferers will be happy to learn that we use NAET to correct this in one or two treatments. NAET enjoys great success in correcting infertility when used to treat both partners. People suffering rhinitis with months or years of runny nose, lots of mucous and continual hacking clear up in just a few NAET treatments. Itchy skin that keeps you up day and night often responds quickly to supplements combined with NAET and acupuncture. NAET, acupuncture, herbals and homeopathy are the modalities we use most at the NAET Clinics Ottawa and Outaouais. I am always humbled when the right modality, delivered in just the right way from experienced practitioners effects a turn-around in just one to three treatments. Alternative medicine treatments succeed often where conventional medicine does not even begin to make headway. Sometimes it is because we address issues that conventional medicine completely ignores. You cannot treat something that you deny exists. That is why we succeed with food allergies when western medicine denies that they can even be treated. Of course, it is not every health problem that we can treat and it is not every condition we can treat more successfully than western medicine. However, the same can be said of western medicine. There is much that alternative medicine addresses that western medicine cannot. At the NAET Clinics Ottawa and Outaouais we take a Holistic approach to making you Whole. I have been in the medical field for over 40 years and in the alternative

medicine field for over 15 years. A holistic approach to wellness recognizes that people are individuals and solutions are not cookie cutter with each person getting the same treatment. It also seeks to identify and correct underlying issues. We differ in our genetics, in our lifestyle and in our paradigm of wellness. One person feels that their allergy is caused by physical triggers while another that their allergy/other chronic condition is from a psychological cause. NAET, homeopathy and acupunctureâ&#x20AC;&#x2122;s take on allergy is that have physical triggers and some do have psychological triggers. Asthma is something most of us know as being a physiological reaction to an offending allergy trigger but asthma can also be triggered by emotional upset. There is interaction between the physical and the emotional. Case in point, a woman who was eating an apple and watching TV when the World Trade Center was hit. If she had a spouse and friends in the towers, she may have experienced a huge fight or flight reaction to witnessing that shocking event. Her blood pressure changed, she had a choking feeling, faintness and other physiological responses arising from emotional triggering as she watched the horrific scene unfold. Her body may have been fooled into thinking her response was allergy to the apple and from that time onward she may display the same responses to apples because her body misinterpreted her response as being allergy. That is why we always check allergy on three levels: physical (you touch it, you react), nutritional (you eat it but do not absorb or utilize it) and psychological (a misinterpretation of a psychological event) as any of these can trigger allergy or an allergy-like response. All these responses to exposures equally need to be corrected which is what we do.

July/August 2015

Cover ...

HerbFest 2015 - www.herbfest.ca

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Tone Magazine, 680 Eagleson Road, PO Box 45024 Kanata South PO, Kanata, Ontario, K2M 2Y1. C.P.M. agreement # 40011389. July/ August 2015 issue. Published 10 months/year. Available free from selected locations or by mail at $25 per year. To the U.S. please send $35 US (first class only). Circulation 12,000. Layout & Design by Mike “Lemmy” Monner Office Manager - Julie Tierney 613-979-0664 Printing by Performance Printing - http://www.perfprint.ca/ Distribution by FM Delivery 613-220-1755

Purpose … To provide a forum for the exchange of ideas pertaining to the overall growth of consciousness.

Submissions … • E-mail: tonemagazine@rogers.com • (613) 435-TONE (8663) • 680 Eagleson Rd, PO Box 45024, Kanata, ON K2M 2Y1

The Deadline … The deadline for submissions is about the middle of month prior to the next issue.

At our clinics, Gerry and I address allergy, chronic stress, pain and inflammation with NAET allergy work, using acupuncture or acupressure along with herbals, homeopathy and hypnosis. Even homeopathic remedies have doses (called potencies) aimed at addressing psychological responses in addition to clearing physiological responses. Making you Whole begins with a Holistic approach.

Display ads… Card $59; 1/6 page $89; 1/4 page $129; 1/3 $179; 1/2 page $229; 2/3 page $299; full page $399. Extras: Colour 20%; back 40% and inside front cover 30%. Classifieds... $15 for the first 3 lines; $2 for every extra line Directory... $15/line/year Go to www.tone.ca for more info. We require payment prior to print and you can pay online.

The fine print …

Articles submitted to Tone Magazine may be adjusted for readability but major changes will be referred to the author or group responsible. Articles printed in this magazine do not necessarily reflect the views of the Editor’s Group. Tone Magazine does not endorse or recommend any particular treatment protocol for readers. Tone Magazine supports informed decision making, and articles are included to enlighten and motivate readers. Readers are encouraged to discuss health-related issues with their health care providers. Tone Magazine believes readers should determine the best treatment protocol based on health care providers’ recommendations and their own needs, assessments and desires. The Publisher and Editor’s Group disclaim any responsibility or liability for either content of articles or advertising, and do not guarantee, warrant or endorse products or services included in articles or advertising in this publication, nor do the Publisher and Editor’s Group warrant or endorse any claims made by the writers or advertisers for such products or services.

Garden of Crystals, Where your Spirit Breathes…

Stone of the month – July – Ruby

uby is known as the stone of nobility, as it encourages us to follow a blissful path. This stone works with the Root Chakra and enhances our basic instinct of survival. After a long day at work, holding a Ruby is known to re-energize you, and instills stamina, strength and vitality. Ruby is also known as a devotional For an appointment at the NAET Clinics of Ottawa and care-taker stone as it supports you in providing and Outaouais, 536 Dovercourt Ave, Ottawa; 71 boul. for others, and doing so with love and joy. This stone St Raymond, Hull; www.naetottawa.com. Tel: 613-728- provides a shield of protection around your heart, 2579 and 819-661-1061. preventing resentment for residing. Having a Ruby around, provides you with motivation and setting realistic goals for yourself to attain which provides you with confidence, joy and courage. Physically, Ruby will assist women at removing blocked energy in their reproductive system and support them through pregnancies. Ruby stones are good to have if you suffer from diabetes as it assists in balancing the blood’s sugar levels. Spiritually, Ruby stones will seal and protect your aura, strengthen the physical and emotional heart, bring confidence, loyalty and courage. During meditation, Ruby will raise your Kundalini energy and enhance contact with spirit guides. 613-680-1019 or www.gardenofcrystals.ca

July/August 2015

Church of Perfect Liberty Summer News Update 1010 Hunt Club Road, Ottawa

Elbow Pain & Acupuncture By Steve Ryu, R.TCMP, R.Ac

New Life Acupuncture &SteveOriental Medicine Center (Eun Kyu) Ryu

, R.TCMP, R.AC Pre-Med at McGill University (B.Sc.), Master Program of Acupuncture at Mercy College, NY (MPA)

Specialized in...

• Infertility • IVF Support • Menopausal Syndrome • Women's Health • Allergies • Pain Relief

2211 Riverside Dr., Suite 106 For appointments call

613-863-6906

www.freewebs.com/newlifeacu www.acupunctureottawa.com

Receipts for insurance coverage • Disposable needles • Gift certificates available Affiliated with Riverside Acupuncture and Wellness Centre and Ottawa Fertility Centre for Infertility Treatment

T ~ GREETINGS TO YOU ~

We hope you are having a wonderful summer In June we had our big annual Garage Sale, The Funky Monkey (Jewelry) part of the sale will be available .. on an appointment basis, after the month of September. Thank you to all the wonderful people who dropped in during the sale, & prior to the sale. We enjoy meeting new people. Always the best time for you to come by if it is your first time, is on the 21st of each month. Thanksgiving service is at 7:00pm. If you came before, come again, don't be a stranger.Nice refreshments after Visit our Facebook page, Q and PL https://www.facebook.com/ShingeiDymoonPL PL is a non denominational church, World Peace is our goal. www.perfectliberty.ca Come meet our new ministers, from Japan, Rev. Atsushi, Rev. Mamoru, and from Argentina Rev. Eisuke... AND, Rev.Tiago (Brazil) will be back from California, so all of you who have been asking for him, call to see if he is back yet. We, Rev.Eugene (Sr. Minister) and the rest of us, all look forward to seeing you over the summer.. 101 Hunt Club, Ottawa 613-225-1850 Follow Dymoon's blog http://dymoonblog.com Sunday Services

10:00 a.m.

he elbow is a complex joint formed by three long bones. Four sets of muscles help move the joint and are attached to the bones by thick tendons. Damage to any of these structures or to the joint's network of nerves, blood vessels and ligaments can lead to elbow pain. Most elbow pain results from overuse injuries, often sports-related but also as a result of activities or work that require repetitive arm, wrist, or hand movements. Elbow pain may also be due to arthritis, but the elbow joint is much less prone to wear-and-tear damage than other joints are. Common causes of elbow pain include ligament sprain and tears, golfer’s elbow, dislocation, elbow fracture, tendinitis, tennis elbow, osteoarthritis, or irritation or damage to one of the nerves in the elbow. Acupuncture can be very effective for the many possible problems of the elbow, both acute and chronic. Acupuncture treatment can relieve pain, aid healing and help prevent future problems with elbow disorders. Although muskulo-skeletal problems like elbow disorders are typically due to external causes such as a blow to the joint or an overuse injury, internal weaknesses of the body can complicate or aggravate a problem once it is there. So we also look at the overall health of the internal functions to find any areas of imbalance, particularly those that affect the meridians of the elbow. Imbalances will contribute to weakness in the elbow and make it more prone to injury, as well as more slow to heal. Our bodies are amazing organisms that have the ability to self-regulate and repair themselves. In any disorder the body attempts to minimize, repair and overcome the damage to its normal functions and in many cases, given adequate rest and support, our bodies are able to recover successfully. However, in cases where the body isn’t able to correct a problem on its own, acupuncture is a promising treatment that helps bolster the body’s healing abilities so that we can return to our normal, healthy selves.

July/August 2015

Laura’s Numerology News For July/August 2015 How to calculate your personal monthly number: Add the day of your birth to the month of your birth. Then you will add the number 6 to your number. NOTE – If you’re final number adds up to double digits, add the numbers together again, and again, if you have to, until you get a single number. If you still have trouble, lbaird@istar.ca

1. July. Put yourself first, put your feet up and relax after a long crazy journey. You need to lighten up and have some fun and heal after last year…..right? Buy yourself something extravagant. Aug. Duty calls, so get back to work. You can still factor in fun, but you will have to put other people first. Home and career obligations take you off the path of joy. 2. July. Everything slows down or even comes to a big halt in July. Put off large expenditures until Aug. Wait it out and relax and spend time with your loved ones. Find some Zen. Aug. – As you probably already have sensed this is a very heavy “duty” year, but you can feel free to have a short vacation now. Is there wedding or reunion in your plans? 3. July - You will not feel like working, so take some of the month off. This is the best time for holidays so plan a trip and have an exciting adventure. Aug. - You might want to put your credit card away and focus on paying off the balance, this month. You are forced to hunker down and be responsible. Remember, this is a year of many big changes, so be prepared. 4. July - The focus is domestic responsibility for all of 2015. This is super amplified in July. Now is the time to make a plan for a family excursion in Aug. Money is slower, now, so try to be frugal. Aug. - Looking for a domestic change or perhaps a new love. They could be just around the corner, so get excited and clean your glasses. This is a super time for a trip or visit with loved ones, too. 5. July - Get your motor running and head out on the highway. Go solitary, if you can, as you need a break from “them”. Try to meditate and calm your overactive mind. Aug. - Old family issues float to the surface, and slap you in the back of the head. Try not to get into arguments. If it means walking away, do it. All will be well, eventually.

home and family. Careers can change, and can mean gain and recognition for you. Aug. - Time for you to plug in and get reenergized. Rest, slow down and take a well deserved time out. Nothing moves very fast under this influence, so don’t freak out. Career issues move at a snail’s pace, so disconnect and try to Zen out. 7. July - I wish everyone under this influence could go to a retreat and chill out for the entire month. There is no doubt that you are seriously reevaluating your life, now. Try to close as many doors and finish as many projects, as you can and prepare for what you want to come. Aug. - There will be endings and changes connected to your career. You could receive a new opportunity that would officially start in Oct. Try to remain detached this year, as there will be many disruptions that could cause your face to turn into a knot. 8. July - Financial gain and new business endeavors are on the horizon. Make a plan, contact with new people or develop your website, etc.. Aug is a better month for fun and travel. This is a great time to buy or sell anything and this includes little old YOU! Aug. - Long distance travel is a wonderful use of Aug. You may experience some unexpected situations that bring a bit of drama or perhaps some endings to your life. Stay loose and detached. 9. July - Some friendships or relationships will end, this month. Your emotions will be very close to the surface and will have trouble hiding them. All is as it should be. Take some time to rest and heal. Aug. - You should have a fresher outlook, now. You will meet new people and realize that the past makes more sense. New endeavors, friends and partnerships materialize. This whole year is tough on your emotional equilibrium so try to relax in July. Laura Young is an Intuitive Numerologist and Core Belief Modification Coach. Located in Ottawa. For personal consultations, phone or Skype sessions, please email: lbaird@istar.ca or call 613-725-7232

Edgar Cayce (Ottawa) Search for God groups Success for the soul Meditation, study and application in a small group format

6. July - If you have money you can spend it now. Try to concentrate on purchases that will benefit your

July/August 2015

(613) 731-4901 19

C a l e n d a r . . . C o n fe r e n c e s . . . Wo r k s h o p s Love Peace Harmony Ottawa Calendar Listings – July/August 2015 Tao Miracle Healing Evening with Master Marilyn and Master Lynda Thursday, July 9, 7 – 9:30 pm • Love offering Experience the profound blessings of Divine Healing Hands to calm your mind, heal your body, balance your emotions, transform relationships, and more. Learn practical soul healing techniques that you can easily apply in your everyday life. Personal consultations with Master Marilyn Friday, July 10, 10 am – 6 pm • By appointment: 613.292.2288 Meet with a high level soul communicator to receive a soul reading to help you understand the root cause of the challenges in your health (including physical, mental, emotional), relationships, finances, and more. Divine guidance and blessings may be offered. Introduction to Soul Communication Friday, July 10, 7 – 9:30 pm • Love offering Opening your soul communication is one of the greatest gifts you can give yourself. Be empowered to communicate with your own beloved soul, spiritual guides, and angels in Heaven to receive their wisdom, guidance, and blessings for your physical life and spiritual journey. Discover the Secrets of the Universe through Soul Communication Friday, July 10, 7 – 9:30 pm, Saturday, July 11, 10 am – 8 pm and Sunday, July 12, 10 am – 6 pm $135, includes one complimentary guest pass Imagine receiving direct and clear guidance regarding your health, relationships, business, finance, and more. The ways to apply soul communication are only limited by your imagination. Imagine using this powerful ability to discover the secrets of the Universe within yourself and beyond. Information: Master Lynda Chaplin • 647.654.7711 • lynda.chaplin@drsha.com Location: Saint Paul University, Laframboise Hall, Second Floor, Normandin Room 249 Main Street (south building near Clegg Street), Ottawa K1S 1C4

Quantum-Touch® Therapy Level I Certificate Training weekend Saturday and Sunday, July 25th and 26th, and August 29th and 30th, 2015, 9:30 a.m. to 5:00 p.m. Aileen’s Oasis Information and Registration Aileen McKenna aileen@aileensoasis.com or Aileen’s Oasis www.aileensoasis.com www.quantumtouch.com 613-228-2272, by cell at 613-795-3751 In a few short hours you will learn how to run energy using meditation and special breathing techniques that will allow you to heal yourself, your friends, family, plants and animals. You will be learning from the first Canadian Quantum-Touch Instructor Grounding and the Art of Creating Sacred Space Part I Friday, July 24 & Friday, August 28 9:30 a.m. to 4:00 p.m. A workshop about creating boundaries, clearing the aura, clearing a physical space, being present and secure in your own energy field. Ideal for energy workers, massage therapists, lawyers, social workers and anyone else working or living closely with others. For further information, a flyer and registration form call Aileen’s Oasis at 613-228-2272, 613-795-3751 or by e-mail at aileen@aileensoasis.com www.aileensoasis.com Compassionate Communication Practice Group for Non-Violent Communication skill building Beginning on Wednesdays, July 15th, & 29th and August 12th & 26th • 7:00 to 9:00 p.m. We will come together to begin this process, to work within a safe environment to create an energy field together as a group of individuals choosing to learn and to practice Compassionate Speaking and Listening. We will begin our process to learn to be natural with a skill set that creates meaning in our own lives as we witness improvements in all our relationships. Information from Aileen’s Oasis, Aileen McKenna. www.aileensoasis.com or 613-228-2272, by cell at 613-795- 3751

Weekend Writing Retreat for Women: CREATIVITY UNPLUGGED. July 3-5, 2015 Come to a writing retreat with a difference. Experience playful, provocative workshops in our supportive, pressure-free environment. UNPLUG from the usual and connect with nature and your inner writer. Camp under the stars, swim in our fresh-water pond and wander through our woods. Enjoy delicious vegetarian meals, quiet time and gentle yoga. Phoenix Farm is nestled in an old apple orchard, surrounded by fields and woods, 7 km from the picturesque village of Georgeville in Quebec`s Eastern Townships. Your hosts, Heather Paterson and Jo-Ann Oosterman are experienced writers and stimulating facilitators. Workshop: Friday, July 3 to Sunday, July 5, 2015. Cost: $250 no tax. Reserve your spot: $100 deposit by June 12, 2015. For more information: jo.oosterman@gmail.com 613-231-1073 or heatherpaterson8@gmail.com 819-876-7414

Practitioners at Green Spirit in July! Mondays, 9am-5pm - Kay Aveling - Sound Healing (Fibonacci and Solfeggio Tuning Forks) Tuesdays, 10am – 2pm - Candice Harsh - Reiki Wednesdays, 1-4pm Peter Thompson - Intuitive readings Thursdays, 10am-2pm Gisèle Mageau - IET with drumming and chanting Tuesday 7th, 3:30 – 9:00pm Isabelle Goulet – Earth based energy medicine Thursday 9th, 5-8pm Susan Barry-Howland – Angel readings Saturday 11th, 12-5pm – Candice Harsh - Reiki Thursday 16th, 5-8pm Caroline Chapman - Reflexology Saturday 18th, 12-5pm - Candice Harsh - Reiki Sunday 19th, 9am-12:30pm Mary Lou Bartley - IET Thursday 23rd, 5-8pm Susan Barry-Howland – Angel readings Saturday 25th, 10:30 – 2pm Isabelle Goulet – Earth based energy medicine Thursday, 30th – 5-8pm Caroline Chapman - Reflexology For more details, including pricing, please contact Kay or Caroline on: 613 692 5151. Green Spirit is located at: 5558 Manotick Main St, Manotick ON, K4M 1A5. (Just look for the big Buddha on the side of our blue and green shop)

July/August 2015

DIRECTORY • Groups ISUL GROUP INTERNATIONAL. RON CHAPMAN. Meditation classes and seminars. 232-1160. PATHWORK® Practical spiritual wisdom that lays out a step-by-step journey into personal transformation and wholeness. A challenging yet compassionate voyage of discovery to the Real Self through the layers of our defenses, denial and fear, guided by our own inner authority. Ottawa info: www.ottawapathwork.ca SUFI ORDER OF OTTAWA http://sufiorderofottawa.webs.com/ SPIRITUAL FRONTIERS CANADA (Explorations) SFC offers explorations monthly as: Talks/ Workshops (new: from Jan.24, 2015 - on third OR fourth Saturday afternoons at the OTTAWA CITIZEN, Baxter Rd.) *To attend, please see details for future events - 3 ways: 1. our SFC exclusive email list. For new spiritual and wellness seekers/ learners, send ‘email address’ request to jldube@ rogers.com (Jean-Louis). Email removal on request. See our web www.spiritualfrontiers.ca Facebook/ SpiritualFrontiers TRANSCENDENTAL MEDITATION ®. A simple, easy-to-learn technique to enhance creativity and bliss and reduce daily stress. Free intro talk every Wed. 7:30 pm, and Sun.1:30pm (visit http://ca.tm.org to register) at the Ottawa TM Ctr., City Centre bldg (near Albert/ Preston) or call Mary or Gerard at 613 565 2030.

• People RON CHAPMAN. Classes and seminars, meditation all levels, private consultations 232-1160. NADINE LA BELLE, M.A. Body, mind, spirit Integrative Healing®. 613-258-7492. THōMAS MARTīN TEGTMEYER ca.linkedin. com/in/tmtegtmeyer/ Ultimate Wellbeing EDUCATiON mieux-être ultime www. thomasmtegtmeyer.com/Testimonials.html. Self-healing and blessings in person, distance, remote. Founder, www.energybalanceexchange.org (1998). Kingston/Ottawa 613-7695575. Greater mobility, comfort and freedom.

• Places MOVEMENT OF SPIRITUAL INNER AWARENESS (MSIA) (an ecumenical church), Ottawa-Morin Community. Weekly, Thursday, 7:30 pm services, followed by fellowship, at 103 Westpark Drive, in Ottawa: call to reserve. Marriages and spiritual counselling by appointment. Peace Theological Seminary Courses: as scheduled locally, by correspondence and by internet. For information or to reserve: msia@rogers.com or 613-841-1458

• A Course in Miracles COURSE OASIS. Courses, support and study groups, spiritual gatherings, books. Mary Anne Buchowski and James Gregory,

613-726-0195. Email: courseoasis@primus.ca Website: http://www.courseoasis.org

• Acupuncture CHINESE TRADITIONAL ACUPUNCTURE & NATURAL MEDICINE CENTRE. TCM. DAC. Jia Jun Huang & Annie Huang. Graduate of Shanghai Medical University (1960). Over 45 years experience. Member of Chinese Acupuncture Association of China & Canada. Acute & chronic pain, Accident. Sports injuries, Arthritis, Fibromyalgia, Depression, Insomnia, Stop smoking, Menopause, etc. Disposable needles are used. Insurance coverage. Free parking. One of the largest herb stores in Otawa. 613-235-5504. 867 Somerset St. W. Ottawa.

PAIN RELIEF; correction of chronic conditions; addiction relief; weight loss; pro-active tune-up for health maintenance. Meridians Clinic (613) 728-2579 www.naetottawa.com BLAISE T. RYAN, R.TCMP, R.Ac. Specializing in Traditional Chinese Medicine, Acupuncture, Qigong and Child Psychology. Experienced & Registered. Adults & Children. Insurance receipts available. Located in Westboro at The Village Clinic. Book online at www.drblaiseryan.com or call 613-702-5377

• Adult ADD Support Group WEEKLY TWO HOUR MEETINGS are divided into, 1) causal discussion on individual coping styles and, 2) information, support and available resources. Meetings held Wednesday’s 7:00pm to 9:00pm. Contact: 613-868-1801 or wbowring@rogers.com for location and detailed agenda.

• Akashic Records PATRICIA V. LACROIX Psychic Medium, Empath, Akashic Records Counselor, Destiny Card Readings. Email - patriciavlacroix@sympatico.ca

• Alexander Technique THE OTTAWA-HULL SCHOOL FOR THE ALEXANDER TECHNIQUE, Richard Albert, Director. Health insurance covered. I now offer Alexander lessons in my office or at your home 819-456-3484 alextech@magma.ca; or visit www.magma.ca/~alextech

• Allergy treatment ALLERGY & CHRONIC CONDITIONS. 10th year serving Ottawa-Outaouais. Judy Spence’s Medical background assures your program is tailored to your individual health needs. NAET is excellent for treatment of allergy & infection as well as Autism, CFS, FM, MCS, ADD & other chronic and conditions including pain. Doctorate of Natural Medicine

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(DNM), Acupuncturist., Advanced Level 2 NAET, Advanced 2 BioSet, Laser Acupuncture Detox & Lymphatic Drainage. Western medicine meets Eastern medicine to correct persistent and acute health issues. State-of-the-art computerized testing. The NAET Clinic of Ottawa is a full service, full time practice and also offers Hypnosis, Homeotoxicology, Auricular Medicine, Ion Detox Foot Baths, Sauna Detox, Weight Loss and Stop Smoking Programs. 613-728-2579. Quebec location: 819-6611061. www.naetottawa.com. On parle francais.

• Angel Therapy ANGEL THERAPY PRACTITIONER® Diane Lanthier offers Angel Readings, EFT and Reiki. For guidance and help releasing negative emotions and patterns, contact Diane at diane@reiki-light.com. 613 297 8293 www.reiki-light.com HEALING ANGELS OF THE ENERGY FIELD, Integrated Energy Therapy-Master Instructor and Journey Practitioner. Learn how to connect with your angels and be the best you can be. Contact Susan at 613-220-6551 or email me at angeltherapy_12@hotmail.com

• Anxiety ANXIETY, STRESS, DEPRESSION, GRIEF clearings on all Levels, bringing Balance, Health, Abundance, Peace & Purpose. DNA & LIGHT ENERGY Healing with 5 dimensional Tools for this accelerated time. Long distance available www.catherinegreen.net 613-479-0299

• Aqualead AQUALEAD ENERGY - Healing water, environmental healing. Level I, II and Master classes. Free of charge, donations accepted. Sabine Blais, Aqualead & Reiki Master. email aqualead1@gmail.com for schedules, www. aqualeadinstitute.org (819) 230-6638.

• Aromatherapy PLANET BOTANIX fills all your pure essential oil needs! We carry over 100 oils and other supplies. Purchase products from our line of all natural bodycare. 301 Bank (Somerset) 567-4444, www.planetbotanix.com AROMATHERAPY MASSAGE, Aroma-Zone Touch, Indian Head Massage, Reiki and healing attunements, Hot Stone Therapy and massage, Bio-Touch, Crystal stone energy. For appointments with Juane at Classy Nails & Spa, please call 613-834-9922 For information, please email relax.and.renew@outlook.com

• Art ART AND MINDFULNESS: Using sculpture to explore awareness. Individual sessions and workshops. No experience necessary. Hilde Paz 613 829-3408.

DIRECTORY • Ascension Healing NEWLY-ACCESSIBLE LIVING TECHNOLOGY INTELLIGENCE for clearing stubborn, limiting energies from your 12-D Divine blueprint. www.MelindaUrban.com

• Astrology JACQUES GIASSON: Professional Astrologer with a background in psychological counseling and 28 years of experience. Become aware of your path and take advantage of your challenges and opportunities, natal, actual and future. Call: 819-770-9259. JUDY JIBB, Astrologer CertFAstrolS 613 304 4255, personalreadings@gmail.com 11TH HOUSE ASTROLOGY GROUP, open to all levels, to exchange & learn, 2nd Monday of month (Sept.-June), 61 Main St. Ottawa. Info: 613-821-4839. INSIGHTFUL, INSPIRING, and in-depth Astrology Readings. Over 15 years experience. Eve Mari Crete 819-457-1694 www.astrologereve.ca EVERY THURSDAY EVENING from 6 to 9 pm @ Planet Botanix, Helene Arts MA is available for astrological consultations. Please book in advance at witchhollowinfo@grmail.com

• Aura Photography AURA PHOTO & Chakra Balancing Aura pic & interpretation, Colour therapy, Clear blockages, Healing. Rina Soucy 613-841-8651

• Ayurveda NOEL SMITH-SPARROW: Ayurvedic lifestyle Consultant, phone: (613) 294-7798 noelsmith-sparrow@hotmail.com

• B. O. S. LAURIE FRASER, certified B.O.S. practitioner. Excellent results: emotional issues (depression, anxiety, grief), pain, disease, allergies, mould, menopause, infection, insomnia, etc. Spiritual development, chakra work. 613-721-3781

• Beauty and Health NATURAL BODYCARE by a certified aromatherapist. Natural makeup, cleaning products: Planet Botanix, 301 Bank (Somerset) 567-4444

• Birth Doula BIRTH DOULA offering 3 educational prenatal sessions, continuous birth support & 1 postnatal home-visit. Offering a wide range of holistic resources, including Hypnotherapy, Massage & Aromatherapy for pregnancy, birth & beyond. Visit: www.empowerbirth.ca 613.282.6001 empowerbirth@gmail.com

• BodyTalk KRISTIN PETERSON: Registered Massage Therapist, Certified BodyTalk Practitioner &

Certified Acupuncturist kristin_peterson6@hotmail.com or http://kristinpeterson.weebly.com TRANQUIL SWAN Holistic Health Services. Kim Swan Reiki Master, Certified BodyTalk practitioner - offers a variety of alternative therapies and classes. Visit www.tranquilswan.com, tranquilswan@gmail.com or 613-240-9716

• Bowen Therapy BOWENTHERAPY OTTAWA Bette Madigan. www.BowenTherapyOttawa.ca Certified Bowen Therapy Practitioner (advanced) Mother Earth Natural Health Store, 747 Richmond Rd. Insurance receipts available. Call 613-7224249 or e-mail bettemadigan@hotmail.com THE BOWEN APPROACH - Gently restoring your health. PAIN, digestive & respiratory issues and more. Certified Bowen Practitioner (Advanced) 613-799-3315. www.TheBowenApproach.ca BOWEN TRAINING ACADEMY, Janet Riley, RN, Licensed Bowenwork® Instructor. www.bowentrainingacademy.com. Courses in Ottawa and across Canada. 613 848-2083 janet@bowentrainingacademy.com BOWENWORKS OF KINGSTON, Andrée Boisvert, Certified Bowenwork® Practitioner, 920 Princess St., Suite 105, Kingston, 613331-3625, andree@abholistichealth.com www.abholistichealth.com BOWEN TRAINING ACADEMY, Janet Riley, RN. Licensed Bowenwork® Instructor www.bowentrainingacademy.com. Courses in Ottawa and across Canada. 613 848-2083 janet@bowentrainingacademy.com NEXT GENERATION PRECISION PROCEDURES for chronic pain, concussion & TBI, sports & accident injuries, TMJ, Carpal Tunnel Syndrome, plantar fasciitis, skeletal alignment, bedwetting and more. Carling and Woodroffe. Madeline McBride, advanced practitioner. 613.798.7628 madelinem@rogers.com

• Buddhism PINE GATE SANGHA - www.ianprattis.com/ pinegate.htm - Engaged Buddhism in the tradition of Thich Nhat Hanh. 1252 Rideout Cr; 613 726 0881. Thursday meditation and study class 7:00pm; First Saturdays of each month - dharma talk and pot luck supper 5.00pm. Nucleus of Friends for Peace www.friendsforpeace.ca Resident teacher: Dharmacharya Ian Prattis - True Body of Wisdom INTRODUCTION TO AUTHENTIC ZEN TRAINING through instruction in zazen (sitting Zen) and kinhin (walking Zen). First Saturday of each month, 2-4 PM. Pre-registration required: info@wwzc.org or 613-562-1568. Zen Centre of Ottawa www.wwzc.org

• Business Consulting NEED HELP ACHIEVING YOUR GOALS? Experienced in research, writing, organizing events, web sites and more – reasonable

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rates. 613-222-1711

• Ceremonies CARRIE RATHWELL, CEREMONIALIST. Personalized ceremonies created for and with you: weddings, funerals, baby and family ceremonies, rites of passage, pet funerals, shamanic journeys for ceremonies, and more. 613-2371473. www.carrierathwell.com

• Chakra/Aura Balancing THE BOUTIQUE offers a 30 minutes Chakra/ Aura Assessment and modification session. Also the Boutique offers many more services, please refer to www.arc-ange-ciel.com or call the Boutique at 613 424 9094.

• Channelling DONNA KINNIBURGH, Internationally Renown, Deep Trance Medium (Edgar Cayce Style) Is now accepting Limited Appointments – 613 649-8245 donna@rainbow-lady.com www.rainbow-lady.com

• Chiropractic ACTIVATOR CHIROPRACTIC CLINIC. Restore proper spinal balance safely and comfortably with the precise low-force activator analysis and instrument. Dr. Stephani S.Dunk 613-226-9800. Baseline @ Prince of Wales

• Church CHURCH OF PERFECT LIBERTY, Ottawa,ON. www.perfectliberty.ca (613-225-1850)

• Cleaning GREEN CLEANING since 1988. Completely insured and bonded. We clean both homes and offices. Personalized friendly service with all healthy products. www.beauclean.ca 613-731-1532 or email beauclean@gmail.com DECLUTTER. Revitalize your living space by revamping it to bring more energy into it? Reduce, Recycle, Re energize your clutter, your new open living space will give you that positive and refreshing energy that you require. What would it take to step towards that harmonious direction? 613 407 4498 janet_Livingston@Hotmail.com

• Clinics KILLENS REID PHYSIOTHERAPY CLINIC now offering TCM with acupuncture practitioner. Other services, Osteopathy, Vodder Lymphatic Drainage, Vestibular Rehab, Urinary Incontinence Rehab, Massage Therapy, Orthopaedic and Sports Physiotherapy. www.killensreid.com (613) 594-8512. PLANET BOTANIX, 301 Bank (Somerset) 567-4444: visit our website for a list of practitioners www.planetbotanix.com

• Clubs OWLS Club: socially-responsible club for ladies 40+, for friendship, support and co-creation. For info or to join: www.owls-club.com

• Clutter FROM CHAOS TO ORDER - bring on the Flow. Edie Lane Feng Shui Consultant, DeClutter Specialist. 613-565-1919 abundantlivingbydesign.com

• Coaching ACADEMY OF PERSONAL AND RELATIONSHIP COACHING www. ottawacounselling.com Coaching concentrates on healing and empowerment and deemphasizes being clinical and helping. Richard Haney is a wholistic coach who brings a wide range of skills, techniques and modalities to each coaching interaction. He provides warm, heart-connected and empathetic coaching. Please contact Richard Haney to enhance your life and make the most of each moment. Listening well is the most eloquent sign of caring. Richard Merrill Haney, Ph.D. (Counselling Therapy), 234-5678 or 726-3636. ANNA MARANTA: Coaching, Counselling, and Spiritual Direction from an Integral Perspective. Call: 613.867.5505 or email: maranta.anna@gmail.com MARLENE NEUFELD, MSW, RSW, AND BOB NEUFELD, M.ED., help couples create closer loving relationships. We specialize in two-on-two couples coaching/psychotherapy. Experience our life changing approach which will help you learn skills and techniques that facilitate lasting personal change in a faster and easier way than traditional talk-therapy. We each have over 37 years experience in helping couples/people create more satisfying relationships/lives. For more information or to arrange a one-hour no-chargeto you initial consultation see www.marleneandbob.com or phone 613-594-9248. ANNA EARLE GREEN, MA CCC - providing Personal & Spiritual Growth Coaching, Mindfulness & Body-Mind Healing Therapies. 613-295-9987 www.spiritwell.ca www.annagreen.ca NOT ACHIEVING WHAT YOU WANT IN LIFE? Moira concentrates on awakening your true potential, inviting and supporting the changes for YOUR highest good. Moira Hutchison 613.432.1239 www.WellnessWithMoira.com LIFE SKILL WORKSHOPS INCLUDESAnger, Communication, Denial, Roles, ACOA, Co-dependency, Relationships and Spirituality. Every second Saturday from November 9 at The House of Hope and Healing. www.lifelinesofrecovery.ca Lynda @ 613-858-7181 CANADAS-COACH.COM Marguerite Tennier, M.A., Fearless Living and wellness coach, Specializes working with over 40 prof. Women

Who want to have more energy, live deeper and Transform their life. 613-744-1538

• Cold Laser Therapy CERTIFIED COLD LASER THERAPIST offering mobile services. $30.00 for 45 min session. Effective and safe for pain relief. treatment. www.ottawacoldlasertherapy.ca

• Colonic Therapy DETOX AND STRENGTHEN THE COLON. Gentle, safe, effective. Experienced Colonic Therapist and Holistic Nutritionist, SatDaya WIlliams at 815 Merivale Rd, Ottawa, 613-761-5982, www.holisticottawa.com, satdaya@sympatico.ca

• Counselling CAROLINE ELSON a Wholistic Lifestyle Counsellor. B.Sc M.Ed,CCC 613 282 7905, caroline.elson@gmail.com Starting where you are, moving to create the life you want. Explore the physical, mental and emotional through traditional and alternative forms of counselling. Individual and Couple. ROSEMARY MURRAY-LACHAPELLE, M.L.S., M.A., Dipl. Analyt. Psych. Jungian Analyst and psychotherapist. Individual therapy to address your unique concerns. (819) 568-0282 ACADEMY OF COUNSELLING. Richard Merrill Haney, Ph.D. (Counselling Therapy) Specializing in individual and couple counselling and in comprehensive family mediation. Also specializing in bereavement, career and stress counselling. Richard is an empowerment counsellor who is heavily influenced by Roberto Assagioli (Psychosythesis), C.G. Jung, Fritz Perls (Gestalt Therapy), Alfred Adler, Milton Erickson, Ken Wilber and Stanislov Grof (Holotropic Breathwork). 234-5678 or 726-3636. Web: www.ottawacounselling.com KATHY GLOVER SCOTT M.S.W., professional, experienced Reiki Master/Teacher (Ascended Levels). www.ReikiOttawa.com. Reiki to the 21st degree, 5th Dimensional Consciousness Program, Reiki and Crystals and Root Cause Release Work. Classes and individual appointments (some covered by extended benefits). 613-271-8636 MARY O’KEEFFE, MA., MSc., Clinical member, Ontario Society of Psychotherapists. Mindfulness & Compassion-Based therapy, for emotional balance, anxiety, stress, burnout, grief, relationship and childhood issues. Experienced therapist, Integrative & Holistic...613-608-7809 www.mindfultherapyottawa.com REV. SHERRY HARRIS, MSW, RSW is a heart-focused psychotherapist, certified spiritual coach, counsellor, teacher, minister and energy therapist. She works 7 days a week and offers receipts reimbursable by most insurance providers. She may reached by phone at 613-236-8852 or by email at 2belight1@gmail.com. Her website is www,sherryharriscounselling.com. If you

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cannot come to her, appointments may be done by phone or Sykpe or in your home (travel costs added to the session fee) Hourly fee: $120. LUC DUMOUCHEL, MA, CCC. INDIVIDUALS/ COUPLES. Anxiety, ACoA, communication, depression, emotional dependency, infidelity, loss, separation, sexual problems, GLBT issues, self-care, spirituality. Ottawa/Hull. Insurance/sliding scale. Bilingual. 613-2359813 counselling@lucdumouchel.com ANNA GREEN COUNSELLING & PSYCHOTHERAPY (MA CCC) Counselling couples and individuals toward more peaceful, loving relationships. LIVE, LAUGH, PLAY. Develop more insight and happiness - improve intimacy and reduce conflict. Counselling and mediation services are available. Receipts available, clinically supervised therapy. Downtown area. 613295-9987 www.annagreen.ca BRENDA GREY. B.A. Psychology (Honours) Registered Psychotherapist. Individual, Adolescence & Marriage. Depression / Past Abuse / Self Esteem Issues/ Interpersonal Conflicts / Anger Management / Eliminating Stress / Anxiety Author of : Mending a Wounded Life Gentle words for Healing. bgrey1@xplornet.com 613-623-1888. Serving:Ottawa West /Dunrobin/Carp/ Kinburn/Almonte/Arnprior. https://sites. google.com/site/brendagreytherapy/home GET RESULTS @ www.SpiritualCounselling.ca FREE COUNSELLING AVAILABLE for people dealing with death and dying. Also, guidance to achieve your goals in life. 613-828-2836 EXPLORING THE POWERS OF THE MIND What are the tendencies of the mind? How can it be directed to be a supportive companion through the journey of grief? In this workshop you will explore practices - including visualization, breathing techniques, concentration and reflection - to help you understand the mind’s powers and expansive possibilities. This workshop will be offered by Swami Matananda, for Bereaved Families of Ottawa in partnership with Yasodhara Ashram. REGISTRATION REQUIRED Wednesday, October 28th, 6:30 - 8:30 pm 211 Bronson Ave $30 contact: outreach@bfo-ottawa.org. HEAL, CHANGE, GROW with a supportive listener.Safe and confidential talk therapy, combined with amethyst crystal BioMat, hands-on healing, and crystal singing bowl toning. For women, female youth,and children only.www. healCgrow.comCindy@healCgrow.com

• Couples MARLENE AND BOB NEUFELD help couples who want to create a closer, more loving relationship with one another. Learn how to avoid the common relationship problems of criticism, defensiveness, or just drifting apart. Experience Bob and Marlene’s life changing approach, which includes their ability to bring a couple’s perspective

BOWEN THERAPY " G E N T L E

T O U C H ,

P O W E R F U L

Bowen

H E A L I N G "

Therapy Ottawa

Bette Madigan

Certiﬁed Bowenwork Practitioner

613 722-4249

www.bowentherapyottawa.ca bette@bowentherapyottawa.ca 747D Richmond Rd, Ottawa, ON

Healing Diagnosis Avelia Manoukian Bowen Therapy Practitioner Thai Yoga Massage Therapist Aura Photography & Readings 448 Yves Street Rockland ON K4K 1E9 Phone: 613-419-0899 Email: healingdiagnosis@yahoo.ca Website: www.healingdiagnosis.ca

Bowen Therapy Success Stories

owen Therapy, also known as Bowenwork, is the next generation of bodywork. Precise sets of moves over soft tissue stimulate the body to rebalance so that the self-healing mechanisms can more effectively work. Results may include pain and symptom reduction, relaxed muscles, healing of injuries, decreased inflammation and swelling, increased circulation and lymph flow, improved digestion, hormone balancing and more. The practitioner’s moves are so gentle that babies, the elderly, and those who are bedridden or in severe pain can be treated. The list of issues helped by Bowenwork is long and the range is wide. See practitioners’ websites for more information. Who better to describe the benefits than clients? Chronic Pain & Injuries “I had an extremely sore hip as a result of a fall. The pain was so severe that I could not sit. I tried chiropractic treatment, but still had problems. I made an appointment with Carolynne. I was amazed that by the third treatment I had a period of five days without any pain. By the fourth session I no longer had hip pain. I most definitely would and have recommended Carolynne to others and they too are delighted to be pain free. Carolynne is an excellent Bowen Practitioner. The well-being of her clients is her top priority.” A.G., 78

“I suffered a back and neck injury due to an automobile accident in March 2014. I went for seven months of treatment with an osteopath and chiropractor adding up to four treatments a week. Prior to seeing Bette I was on a cane and serious pain medication as I could barely walk, function or sleep. I was recommended to Bette by a woman who told me how her back pain went away with Bowen Therapy after months of chiropractic treatment, which didn’t help her at all. I was a bit skeptical at first as I had never heard of this type of therapy. After the first treatment I was off the cane and the pain killers within 24 hours. I continued on a six week treatment plan and the relief I found was something short of a miracle. As well my eczema on my arms cleared up, a

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SUCCESS STORIES large cyst under my knee went away, I slept better, and had an overall better healthier feeling. She made a huge difference in my quality of life and I am now on a maintenance plan. Thank you, Bette, for helping me when nothing else worked.” L.B., 2014

Postural Issues Madeline says she became a certified Bowen Therapy practitioner because no other modality diagnosed that a misaligned pelvis caused chronic lower back pain, leg length discrepancy and plantar fasciitis. Bowen corrected all that by relaxing the muscles and fascia so that the pelvis realigned. “I had pain relief from the first session with Bette and continued to improve every session. It was almost miraculous after so many years. People with chronic pain haven’t tried everything until they’ve tried Bowen Therapy.”

PTSD “I suffer from PTSD. After three Bowen Therapy sessions with Abbie, my entire muscular system was able to completely relax. What an incredible and emotional relief. I have also noticed that my fibromyalgia is less severe. As someone surviving with PTSD and its many symptoms for the past four years, this is such an accomplishment.” L., 53 There’s a Bowen Therapy Practitioner in the OttawaGatineau region located near you! Refer to the business cards adjacent to this article and visit our Facebook page at www.Facebook.com/BowenTherapyOttawaRegion

Autoimmune Conditions Avelia’s client has a long history of Chronic Fatigue. “For the first time in 17 years I was able to receive my family for a supper last Sunday. I was also able to control my stress days before.” L.M., 2014 “I first saw Susan for a severe frozen shoulder & arthritis in hands, wrists, ankles & hips. I also wanted to improve my posture, but my pain was my first priority! I saw Susan a few weeks in a row, then had my break for my body to take it all in & feel better. I was pleased & pain free after only two sets of treatments!” T.R., 2014

Louise Bédard Duguay Membre Fédération Canadienne des Orthothérapeutes (CFO) + 27 ans d’expérience Reçu d’assurance

“I have MS (Multiple Sclerosis) which causes weakness in the left side of my body and pain in different parts of my body. I started receiving Bowen in April 2014 and it has been life changing for me. I sleep well now, have energy, no depression and the debilitating hip pain has completely disappeared. I am grateful to Abbie as I am feeling little or no pain.” J., 62 Bedwetting “Bowen has made all the difference for our 12 year old son. After just four Bowen sessions, he went from wetting the bed two or three times per week to once every two weeks and it continues to improve. Thanks so much, Madeline!” C.P., 2014

819 595-0078

39, Jean-De la Fontaine Gatineau (Aylmer-Rivermead) louisebduguay@gmail.com www.spaessence.ca

Introduction to Bowenwork® a free two hour presentation will be held on August 16th from 6-8pm at the Village Clinic, 361 Churchill Ave., Westboro Includes lecture, demonstration and discussion of the training program. RSVP is required to register. Bowenwork® training program will be offered in Ottawa starting in September, 2015. Info: www.bowentrainingacademy.com for information and registration or contact Janet Riley at janet@bowentrainingacademy.com Janet is an internationally licensed Bowenwork® instructor with the Bowen Therapy Academy of Australia

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DIRECTORY to helping other couples. We each have over 37 years experience in helping couples/people create more satisfying relationships/lives. For more information or to arrange a one-hour no-charge-to you initial consultation see www.marleneandbob.com or phone 613-594-9248. ANNA GREEN COUNSELLING & PSYCHOTHERAPY (MA CCC) - Improve emotional attachment , connection, and communication - reduce stress and conflict. Counselling and mediation services: receipts available, clinically supervised therapy. Downtown area. 613-295-9987 www.annagreen.ca

• Courses

ANNA EARLE GREEN, MA CCC Cranio-sacral therapy (Upledger), reiki and body-mind healing from life’s mishaps. CALM. RELAXED. CENTERED. Assists the body’s natural healing intelligence and optimal restoration of immune and nervous system functions for many conditions. Downtown area. 613-295-9987 www. spiritwell.ca

• Crystal Healing LINDA ENERGY HEALER - Beautiful handpicked crystals & jewellery. Workshops. Home parties. Crystal Healing sessions. 613-868-8468. www.lindaenergyhealer.com. Join my mailing list, send an email to: lsteele1122@rogers.com.

• Crystals

THE CANADIAN SCHOOL OF NATUROTHERAPIES AND SPIRITUAL DEVELOPMENT offers distance education courses in Reiki, Intuitive Development/ Counseling, Energy Therapies and Spiritual awareness. Take Individual Courses or become a Registered Integrative Naturotherapist R.I.N. 819-328-9128 www.canadiannaturotherapies.co

• Cranio-Sacral Therapy JOAH BATES, D.O.(UK) Biodynamic Osteopathy. Creating a space for self-healing through structural balance. Over 25 years experience. 613-742-0011. AVIVA COHEN, Happy Body Works on Main Street, happybodyworks@gmail.com, 613-6975644. Receipts available. Light-touch soft tissue and nervous system therapy. Targets dysfunction and honours body’s own intelligence for healing. Also decreases depression, anxiety, stress. Increases range of motion, longevity, quality of life. WELLNESS WITH MOIRA: CranioSacral and SomatoEmotional Release Sessions. Specializing in self empowerment for healing and health. Insurance Receipts. www.WellnessWithMoira.com 613.432.1239 ADVANCE-LEVEL CERTIFIED CRANIOSACRAL therapist offers CST and VM sessions, also has a specialization in pediatric CST and VM. As a certified teaching assistant and study group leader offers monthly gatherings for students of CST and SER. By appt.: 613-738-9080 BODY POETS MASSAGE THERAPY - Skilled RMTs - Many Modalities - Convenient Hours - Online Booking - Downtown Location - Free Parking - Gift Certificates. 504 Kent St. (At Arlington) Visit www.bodypoets.com or call 613-222-0465. Step into the Circle of Care!

ASCENSION HEALING - Comprehensive Crystal Shamanic Healing services for people, animals and land offered for more than 10 years | Crystal Store | 5-Day Crystal Healing Certificate includes “laying on of stones” | 2-year Certification Program provides complete training in Crystal Shamanic Healing | Call Karen Osborne at 613-798-2828 karen@ascensionhealing.ca | www.ascensionhealing.ca

• Dance DANCES OF UNIVERSAL PEACE: Join us in simple, meditative multi-cultural circle dances that use sacred phrases from the many sacred traditions of the earth to touch the spiritual essence within ourselves and others. For more information call 613-594-9248, checkour schedule at www.marleneandbob. com or email info@marleneandbob.com BELLY DANCING FOR FUN! Awaken your own Goddess of Dance. Tracey @ 613-241-3397 or www.bellydancingforfun.com

• Dental Hygiene PROFESSIONAL TEETH CLEANING - Holistic Hygiene Dental Services - Vanessa Gomez RDH, Downtown Ottawa 613-851-3486

• Dentist DR. PAUL GREENACRE. tel: (613) 234-5758; info@dolphindentistry.com; 100-152 Gloucester Street, Ottawa

• Detoxification ION CLEANSE” Foot Bath Detox, fast, easy, effective way to detox the body in 30 min. Also offering “CHI MACHINE and FAR INFRARED DOMES’ sessions. Insurance coverage. Christianne Akyna-Foley 613-842-3337 cakyna@rogers.com IONCLEANSE™ FOOT BATH with full nutritional support for the ongoing process of detoxing. Nancy 613-596-0260 stonetreehaven@yahoo.com

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OTTAWA WELLNESS & DETOX CLINIC. www.ottawawellness.com 613.256.4886 ION CLEANSE FOOT BATH - Removes accumulated toxins from your body through the pores in your feet. Linda O’Connor 4406 Old Kingston Rd. Lombardy. (613)272-2739

• Dowsing OTTAWA DOWSERS, 2nd Wednesday of the Month Routhier Community Centre 172 Guiges St.(Cumberland/St. Patrick) 7-9:30pm. Pendulum, L-rod, Y-rod, bobbers and more. www.ottawadowsers.org 613-596-0260

• Dreams ROSEMARY MURRAY-LACHAPELLE, M.L.S., M.A., Dipl. Analyt. Psych. Jungian Analyst and psychotherapist. Therapy practised with sensitivity to material from the unconscious such as dreams. (819) 568-0282

• Eco-Friendly ADORIT BOUTIQUE. Fair Trade Eco-fabric Boutique. Tarot Readings every Saturday 12:00 - 6:00pm. 153 York St. Ottawa. (613) 241-8354

• EFT & Energy Medicine COMBINING THE POWER OF DONNA EDEN ENERGY MEDICINE AND EMOTIONAL FREEDOM TECHNIQUE to release blocks and empower you to step into your magnificence. Catherine McLenaghan, certified Donna Eden Energy Medicine Practitioner and certified Emotional Freedom Technique Practitioner. Call 613-730-0411. Private sessions and ongoing classes.www.energywellspring.com

• EMF Balancing P.W. EMF BALANCERS, Home, Work, Auto. Steve Priebe (613) 842-4758, spriebe@sympatico.ca, www.emffreezone.ca

• Emotional Freedom Technique ANGEL THERAPY PRACTITIONER® Diane Lanthier offers unique EFT work to help you release anxiety, grief, anger, fear, sadness, PTSD, etc. diane@reiki-light.com. 613 297 8293 www.reiki-light.com VIOLETTA BOROWSKI, BEd, CHt, EFT Cert-1, SPHE-RE Through this gentle tapping technique, release emotional, mental, spiritual blockages and imbalances on all levels that were preventing you from experiencing peace, happiness and success in your life. A healthy emotional state, will immediately activate physical healing and well being. 613-808-4822 www.SacredPeaceHealing.com

• Energy Healing LAURIE FRASER, B.O.S., holographic healing, Reconnective, facade healing, past life. Excellent results: anxiety, depression, insomnia, hormones, disease, allergies, pain, addiction, spiritual blocks. 613-721-3781.

HEALING FROM WITHIN. Energywork and Bodywork through Inner Knowing. Contact Jim Holland at 613-824-1181 DIVINE CURRENTS. ALS, MS, Alz, Neuro, Sensory. Also Herpes, all viruses. Carlos 613-231-6181 MARTIN DESLAURIERS – Physical and emotional healing. From injuries to chronic diseases, pain, burnout, grief. Grounding and self-healing group sessions. 819 965-0108 ext 101 – www.MartinDeslauriers.com LINDA ENERGY HEALER - Highly effective energy medicine. Stress, childhood issues, depression, pain, grief. In person or distance, people & pets lsteele1122@rogers.com 613-868-8468 www.lindaenergyhealer.com VIOLETTA 613-808-4822 www.EFTottawa.ca The goal is for you to reduce or eliminate your pain rapidly & effectively. Let’s work on you using EFT along with other tools for your mental, emotional, and physical well being. EFT Certified BIO-TOUCH, Reiki and healing attunements, Indian Head Massage, Aromatherapy massage, Aroma-Zone Touch, Hot Stone Therapy and massage, Crystal stone energy. For appointments with Juane at Classy Nails & Spa, please call 613-834-9922 For information, please email relax.and.renew@outlook.com

• Face Massage FACE MASSAGE (REJUVENATING) The Canadian Centre of Indian Head Massage. Two day Certification course with Debbie Boehlen. 905.714.0298. www.indianheadmassagecanada.com

• Facial Rejuvenation Burnham Systems Facial Rejuvenation is a powerful AntiAging Holistic Therapy. Realignment and toning of facial muscles; Release of physical and emotional blockages; Deep renewal of body and spirit. Jurlique Organic Skin Care. Gayle Mickelson 613.422.5701

• Feng Shui BALANCE - HARMONY - ENERGY Enhancing spaces that transform your life. Registered Interior Designer and Certified Feng Shui Consultant. Specializing in Space and Clutter Clearing, Space Planning, Design and Decoration, Colour and Light, Renovation and Construction. Pamela Burns, ARIDO, IDC, Reiki Master (613) 741-4055 CLEARING THE ENERGY OF YOUR HOME can be magical. Move to the next level of your healing. Contact Edie 613-565-1919 abundantlivingbydesign.com

• Feng Shui Workshops PRACTITIONER/FACILITATOR LINDA THERRIEN from Life Health Healing Center provides two workshops. Introduction to Feng Shui with compass and Advanced Feng Shui with crystals both include certificates. Let

Feng Shui in your home and in your life help you achieve Harmony, Abundance, Happiness and more. Workshops are held on the third Saturday or Sunday of each month from 1pm to 5pm. Pre-registration required. Linda is the founder and teacher of Dimensional Meditation with crystals. Call: 613-824-4548 or visit www.lifehealthhealing.com

• Family Planning FAMILY PLANNING CONSULTING using the highly successful Lunar Phase Method. One time fee of $100.00 includes personalized profile and follow up. Nancy at 613-324-4458 or fertility-wheel @hotmail.com.

• Flower Essences FLOWER ESSENCES can offer support in every area of life. Gentle release of stubborn patterns and blockages, healing of trauma, assistance in acute or chronic issues, physical or emotional. Californian, Pacific and Bach Essences. Will treat animals. Barbara Schuster, FES-certified practitioner; 613-8204303, www.theflowersofaeksulap.com

• Foot Orthotics DR. JEAN-FRANCOIS GAUTHIER B.Sc., D.C., C Ped (C) is a certified pedorthist, a trained foot health specialist. Providing solutions for conditions such as plantar fasciitis, metatarsalgia, etc. Restore proper foot, knee, hip and lower back balance with confortable custom-made foot orthotics. Conveniently located near Rideau Center, free parking: 418 Rideau St. Please call 613-241-3434. For more information contact us at dr.gauthier@ sympatico.ca or www.spineandfoot.com

• Gifts PLANET BOTANIX, 301 Bank (Somerset) 567-4444: eco friendly, recycled, unique and inspirational ideas!

• Gum Disease DR. PAUL GREENACRE. tel: (613) 234-5758; info@dolphindentistry.com; 100-152 Gloucester Street, Ottawa

• Head & Neck Pain DR. PAUL GREENACRE. tel: (613) 234-5758; info@dolphindentistry.com; 100-152 Gloucester Street, Ottawa

• Healing From The Core AVIVA COHEN, Happy Body Works on Main Street, happybodyworks@gmail.com, 613-6975644. Receipts available. Tools for whole body presencing, pain and trauma releasing.

• Healthy Bra HEALTHY BRA - Orthopaedic and Post-Surgical Bra (Medical Device License). No wires. No elastic. Custom-fit. Where health, comfort and shape matter most – Sizes 28A to 44KK. Comfy Posture Solutions 613-521-9100

July/August 2015

• Herbalism ANNE DRISCOLL R.H. is a traditional herbalist wise in the healing ways of plants. In her practice she blends the wisdom of herbcraft with modern scientific knowledge. She works with individuals to restore the innate balance and strength of the body. All remedies are custom created to address each person’s unique health needs. For both chronic and acute conditions - let plants walk with you on the journey to wellness. Call the Avalon Herbal Clinic at 613-6121181 or drop by on Saturday to Mother Earth Natural Health (747 D Richmond Road.)

• Herbs JUDY’S ORGANIC HERBS Canada’s favourite source for medicinal herbs & health items. Huge selection of highest-quality organic bulk herbs including Premium Herbs from our gardens, vibrant tinctures, oils & vinegars, custom formulas, Ayurvedic herbs, Best-Tasting Krispy Kelp, DEET-Free Insect Repellent, Poison Ivy Remedy, fresh Ginseng, Vita-Mix, LiteBook, Chi Machine, Far Infrared Hot House, large selection of books & more. Mailed to your home or office. Free e-newsletter. Consultations available by appointment. www.earthmedicine.ca 613-832-8241 613-832-8241

• Holistic Dentist DR. PAUL GREENACRE. tel: (613) 234-5758; info@dolphindentistry.com; 100-152 Gloucester Street, Ottawa

• Homeopathy J.B. HOMEOPATHIC DISPENSARY. Jo-Anne Bazinet, homeopath. Member of S.P.H.Q., C.S.H., H.M.C.C. 2062 St. Joseph Blvd., Orleans, ON, K1C 1E6. (613) 830-0487. Consultations & products available. MARILENA GAVRILA - NUTRIHOM D.I.Hom(Pract.), RNCP, Registered Homeopath for acute and chronic conditions and Registered Nutritional and Lifestyle Consultant; www.nutrihom.com; nutrihom@gmail.com; (613) 842-9328

• Hotstone Healing JOIN HOT STONE ENERGY THERAPIST and Reiki Master Pauline Brown A.N.N. member for the utmost in healing, relaxation, and a wonderful state of well-being. $85.00 for 90 minute session. Call: 819-684-7885 or visit: www.healinghandswithpauline.ca. Receipts provided and gift certificates available BODY POETS MASSAGE THERAPY - Skilled RMTs - Many Modalities - Convenient Hours - Online Booking - Downtown Location - Free Parking - Gift Certificates. 504 Kent St. (At Arlington) Visit www.bodypoets.com or call 613-222-0465. Step into the Circle of Care! HOT STONE THERAPY and massage, Reiki and healing attunements, Indian Head Massage, Aromatherapy massage, AromaZone Touch, Bio-Touch, Crystal stone energy. For appointments with Juane at Classy Nails & Spa, please call 613-834-9922 For information, please email relax.and.renew@outlook.com

• Hypnosis HYPNOSIS FOR WOMEN. Vivienne Filiatreault B.A. ( H.D.Ed.) Psych / counselling. Certified Consulting Hypnotist with N.G.H. and other International Boards. Over 33 years of experience in counselling. Try something different. For a free consult, call or text (613)301 – 1971 or contact vividrem11@gmail.com.

• Hypnotherapy

ACADEMY OF HYPNOTHERAPY www.ottawahypnosis.com When talking therapy is just not enough to dissolve old emotional blocks... Create new pathways by trusting and following fresh images, empowering suggestions and inspiring visions. Become whole again by re-membering and re-connecting forgotten parts of yourself. What inside! What outside! Consider the Whole... Richard Merrill Haney, Ph.D.(Counselling Therapy) Hypnotherapist, 234-5678 or 726-3636.

WHAT DO YOU WANT TO CHANGE IN YOUR LIFE? Holistic hypnosis guides you to your unique solutions and a better life! Priscilla Corcoran, www.radiantchanges.com 613-859-3902

JAIME PALLEN CERTIFIED Hypnotist N.G.H member. Past lives interfering with your present explore how and what you can do to change it. Make an appointment @613-454-1429) or www.hypnosis-in-ottawa.com

RID YOURSELF OF OLD HABITS AND ADDICTIONS. Hypnosis and HypnoAcupunctbure. SLEEP despite your partner’s snoring thanks to hypnosis. Weight loss, Drug, Smoking, Sex, Food and Gambling addictions. Age regression to correct decades old influences. Hypnosis by Judy Spence (CH), National Guild of Hypnotists-certified. Ottawa 613-7282579 OR Gatineau: 819-661-1061. 1st session: $100. Subsequent $80. Insurance receipts. www.naetottawa.com

HYPNOSIS WORKS! Reach your objectives with Lynne Cardinal, a fully Certified Hypnotist with the National Guild of Hypnotists, holding additional certifications in Hypnosis Innovative Techniques and Weight Loss. She has a PhD in Eastern Philosophy from India. Lynne has been offering Stress Management, Burnout Prevention and Meditation workshops at the government and private sector for over 30 years. Insurance receipts. 613.721.7888 - info@kaivalya.ca www.kaivalya.ca

WENDY ARMSTRONG, CHt, MHt, Master Consulting Hypnotist, CCIr. You can create the life you desire NOW! 613-823-3316 wendy@ wellness-centre.com www.wellness-centre.com AVOID THE MEDICATION ROULETTE! Advanced Clinical Medical/Dental Hypnotherapist successfully treating anxiety, stress, depression, addictions, unwanted habits, fears, pain, smoking cessation, weight mgmt, obsessive-compulsive behaviours, low self-esteem, self-sabotage and more. Specialist in Irritable Bowel Syndrome (IBS), Fibromyalgia, Migraine Headaches. Visit www.graceplacewellness.com for info, verifiable credentials & free Tranquility recording- Grace Joubarne, CCHt, LAPHP 613-422-7027 Toll-free 1-888-390-3553 info@graceplacewellness.com MARTINE BRISSON, hypnosis and alternative therapies. REDISCOVER THE JOY OF LIFE with the help of hypnosis, EFT, NLP, Eye movement Integration therapy, Psych-K, Reiki and IET. I get to the source of the problem to eliminate it. Only certified 5 Path (5 phase advance transformational hypnosis) in the region. Teacher of 7 Path self-hypnosis. Stress reduction, remove fears, anxiety, self-esteem, traumas and more. Insurance receipt available. Gatineau . 819-2056670 www.martinebrisson.com BAD HABITS HOLDING YOU BACK? Hypnosis allows the focus to be placed upon what YOU WANT. Together we make the changes happen in the right way for YOU! Moira Hutchison 613.432.1239 www.WellnessWithMoira.com

KELLY McGUIRE Certified Consulting Hypnotist. Hypnosis is a Natural, Gentle and Safe way to make Lasting Changes in your Personal and Professional life. Kelly McGuire is an experienced and trusted Hypnotist who will guide you to become who you wish to be...Free consultation available. www.mcguirehypnosis.com 613-402-4766

• Indian Head Massage INDIAN HEAD MASSAGE, Reiki and healing attunements, Aromatherapy massage, Aroma-Zone Touch, Hot Stone Therapy and massage, Bio-Touch, Crystal stone energy. For appointments with Juane at Classy Nails & Spa, please call 613-834-9922 For information, please email relax.and.renew@outlook.com KYMBERLI KER, IHM Practitioner, Relaxing Treatments. www.OttawaReflexologist.com THE CANADIAN CENTRE OF INDIAN HEAD MASSAGE. Two day Certification course with Debbie Boehlen. 905.714.0298. www.indianheadmassagecanada.com AYURVEDIC HEAD MASSAGE certification with Jackie Cave, Fusion School of Natural Health. 613-389-4344 or info@FusionNaturalHealth.com

• Intuitive Energy Counselling INTUITIVE ENERGY THERAPIST/ COUNSELOR and Author Cheryl Jiala Driskell helps you BENEFIT from an ‘Intuitive Approach’ to your health. What is out of

July/August 2015

balance is immediately made clear and energy therapies bring you back to flow! 15 mins from Island Park 819-328-9128. www.intuitivelight.com

• Intuitive Numerology A NEW SCHOOL OF THOUGHT. Psychic Consultation. Laura Young 725-7232 lbaird@istar.ca

• Intuitive Psychic Readings LINDA THERRIEN World Known Medium Clairvoyant. Using Crystals, Chinese Astrology and Channeling Cards, my Readings consist of guidance in your work, health, love and Spiritual Healing. I am accurate, dependable and gifted. I am Founder of Dimensional Meditation with crystals, Past Life Regression Channeling Facilitator and a Reiki Master Teacher Practitioner. (613-8244548) www.lifehealthhealing.com

• Intuitive Readings MARLENE STEVENS 819 483 9915 Intuitive readings & tarot. Medium & Angel card readings. Marstevens@sympatico.ca CONNECT WITH YOUR HIGHER SELF & INNER WISDOM: For insight, guidance, validation, inspiration and support. Readings on-line, by phone and in person. Moira Hutchison 613.432.1239 www. WellnessWithMoira.com MICHELLE VEZEAU spiritual guidance to your life’s questions - insightful, profound clarity. Michelle.Vezeau@sympatico.ca 819 827-2579 KERRY PALFRAMAN. NOT A FORTUNE TELLER. Goes straight to the root of troubling problems & yanks them to the surface for you to see. www.indigowisdom.ca LINDA MEDIUM, Palm reader: for appt: Tele: 613-816-1808 SUZANNE WHITE Bilingual Psychic/Medium, Card & Photo Readings, Dowsing, Psychometry and House Clearing. 343-8826559 info@suesintuition.ca www.suesintuition.ca INTUITIVE CHANNELER/MEDIUM ~ TRACY ROY channels her Spirit Guide, Whitehawk for psychic readings. www.intuitivetracyroy.com Visit her YouTube channel: www.youtube.com/user/troy1367 DEREK VAN DER LIGHT. What are you looking for? Love? Money? Satisfaction? Let me help you meet your needs. Call or text me: 613.252.7509 Email: derek. vanderlight@gmail.com Blog: derekvanderlight.wordpress.com

• Iridology LANE JENSEN is a certified Iridologist and a certified Nutritional/Herbal counselor. Trained in (ERT) Emotional Reflex Technique Assessment, an advanced form of Muscle Testing for Emotional and Nutritional support. For more information and consulting: thevitalist@yahoo.com

• Light Body Acceleration LIPHE DESIGN.COM. pH Nutritional Microscopy. Donna Porteous 613 253 7467

• Live Cell Microscopy

• Journey JEAN BRAZEAU, Ottawa’s first Accredited Journey Practitioner. Give yourself the gift of freedom, physically, emotionally and spiritually. Reclaim the truth of who you are. Works with children, teens and adults. Energy Medicine (Reiki Master, Shamanism, Universalis) NLP, WEL-Systems TM Institute Master Facilitator. JeanBrazeau@sympatico.ca Phone: 613-295-2756.

• Jungian Analysis ROSEMARY MURRAY-LACHAPELLE, M.L.S., M.A., Dipl. Analyt. Psych. Jungian Analyst. Depth psychology to address your unique concerns. (819) 568-0282

• Kinesiology THōMAS MARTīN TEGTMEYER ca.linkedin. com/in/tmtegtmeyer/ Ultimate Wellbeing EDUCATiON mieux-être ultime www. thomasmtegtmeyer.com/Testimonials.html. Self-healing and blessings in person, distance, remote. Founder, www.energybalanceexchange.org (1998). Kingston/Ottawa 613-7695575. Greater mobility, comfort and freedom.

• Labyrinth ST. JOHN’S ANGLICAN CHURCH, Parish of March, 325 Sandhill Road, Kanata offers an outdoor, 11 circuit, paver Chartres design labyrinth open to the public at all times. We also offer an indoor, 7 circuit Petite Chartres permanent,painted labyrinth in the church hall. Contact the Parish Office for availability of our indoor facility. ( 613) 592-4747 or www.stjohnskanata.ca HEALING CIRCLE LABYRINTH Set amid 1,000 evergreen trees surrounded by a garden sanctuary overlooking the St. Lawrence River. Paths are lined with chakra coloured plants and stones. Now scheduling workshops and candlelit evening walks. Call Liz at 613-925-1278 or healingcirclelabyrinth@hotmail.com

• Life Between Lives THIS IS THE SPACE between your current life and the one before. The times between death and re-entering the womb for another life. But what goes on in that time-space? What happens to the soul? This is journey to the other side to better understand the reason for which we came on earth. The process is profound, the session itself last up to three hours. Martine Brisson, hypnosis and alternative therapies Gatineau, 819-205-6670 www.martinebrisson.com

LIVE CELL MICROSCOPY. Heal yourself at the cellular level. View red and white blood cell health, and contents of the blood stream. www.aliveandwellness.ca

• Low Impact Yoga LOW IMPACT HATHA YOGA www.zenforyou. ca The Zen for You Hatha Yoga classes are easy to do for people who have never tried yoga before. Manali Haridas, Certified Yoga instructor progressively teaches the yoga postures and different relaxation breathing techniques in a period of 10 weeks.

• Lymphatic VODDER METHOD. Effective treatment for acute & chronic conditions. Judy Spence, DNM, RN. 613-728-2579 www.naetottawa.com NATURAL HEALTH THERAPEUTIC CENTRE. LymphDrainage-Massage-Shiatsu-Reflexology. Receipts. By appointment. 613—798-8385. Free parking. www.naturaltherapeutic.ca

• Massage MOVEMENT HARMONY MASSAGE. Spinal alignment work, employing osteopathic techniques, attunement, Swedish & acupuncture massage. 33 years experience treating injuries and chronic back challenges in Orleans. Contact Heather Brown (613) 878-6480. ANN receipt available for insurance. LEARN INFANT MASSAGE. Kind gentle woman would like to teach infant massage to a parent and young child, aged birth to crawling (IAIM curriculum.) The classes will be 5 consecutive Wednesdays at a time convenient for you. We can meet in my south end studio or I may be able to travel to your centrally located home. There is not cost. Friends also welcome. For additional details please call 613.304.3427

• Massage Therapy LYMPHATIC DRAINAGE FOR CHRONIC ILLNESS Effective treatment of many chronic conditions. Judy Spence, DNM RN. 613-7282579 www.naetottawa.com CALM CONNECTIONS Massage Therapy, 42 Holland Ave. Cathy Chatham RMT, Kirsten Greenleaf RMT. Tel: 613 792 3223 www.calmconnections.ca RE - SELF - ING, a Journey to Wholeness, orthotherapie, swedish massage, reiki. Insurance coverage. Christianne Akyna 613842-3337 cakyna@rogers.com

July/August 2015

NATURAL BALANCE MASSAGE THERAPY CENTRE Located in downtown Ottawa. Specializing in deep tissue / sports massage, pre / post pregnancy care, relaxation / stress reduction, headaches & chronic conditions. Gift certificates available. B6 - 130 Albert Street (between Metcalfe & O’Connor) Phone: (613) 566-3000 www.naturalbalancemassage.ca RIDEAU MASSAGE THERAPY - Feeling stress, pain,or just need to relax? Therapeutic massage can help. Providing treatment for acute and chronic conditions and injuries. Also trained in Acupuncture and Thai Yoga Massage. Free Parking. 418 Rideau St. 613-241-3434. More info at www.lorirmt.ca or contact Lori at lorirmt@gmail.com BODY POETS MASSAGE THERAPY - Skilled RMTs - Many Modalities - Convenient Hours - Online Booking - Downtown Location - Free Parking - Gift Certificates. 504 Kent St. (At Arlington) Visit www.bodypoets.com or call 613-222-0465. Step into the Circle of Care! KAREN MUNRO-CAPLE, RMT. Providing Healing, Relief, Joy! 1105-85 Albert St. between Elgin & Metcalfe. (613) 230-3527. www.kmc-rmt.com YONG KAI, RMT, Registered Massage Therapist. Stress & Tension, Back & Neck Pain, Stress & Tension, Muscle Strains, Headaches & Migraines, Sciatica, Tendonitis, Sport Injuries (613) 435-6988, cell (613) 852-4852. Insurance Accepted. yongcai.rmt@gmail.com MAITLAND MASSAGE THERAPY: a healing company.Online booking. www.MaitlandMassage. ca Free parking. Melanie Ransom, RMT, BHSc. 878 Maitland Ave. 613-722-6423 RACHELLE BEHRENS RMT now accepting new patients at cozy home based clinic in Kanata. www.behrensrmt.com DIANA M SHELDRICK, Registered Massage Therapist since 2005. Also available, Maya Abdominal Therapy treatments. Please contact Diana at 613 265 7681 or www.arvigotherapy.com FILOSOFI LASER AND MASSAGE CLINIC. Offering Low Intensity Laser Therapy, Massage, Phsyio, Reiki, BodyTalk, ArmaTouch, Cupping and Orthotics. Let us get you back to doing what you love to do! www.filosofi.ca 613-225-1127.

• Medical Intuitive MANUELA WERTHWEIN 613-231-4575. www.VisionofSpirit.com Medical Intuitive, Medium, Energy Medicine Practitioner. Soul rescue. Reiki Master & Teacher. Teaches intuition skills (private or classes). Releasing blockages and stagnated energy grids within the Human Energy Fields takes place regardless of hereditary or environmental factors. Manuela will access the information in your biology and soul using clairvoyance as well as energy scanning with healing and Past Life Information. www.WindowtotheSoul.com ANGELA KEHLER, Certified Medical Intuitive www.soulbirdconsulting.com

• Meditation THE SILVA METHOD. Lise Blouin, Certified Silva Method Instructor. silvamethod@bellnet.ca 1 800 226 4428 CHRISTIAN MEDITATION COMMUNITY – There are about 40 groups in the Ottawa area that meet weekly to practice a way of silent, contemplative prayer using a prayer word or mantra, as taught by the late Benedictine Fr. John Main. For more information contact the Ottawa Area Coordinator at 613-233-6047 or ottawachristianmeditation@gmail.com or consult www.wccm-canada.ca COSMIC MINDFULNESS, Meditation in the Yogic Tradition. Ongoing classes and guided meditations, Wednesdays at 7:30pm given by Chris Simmonds, including chakra awareness, Pratyahara and Yogic Meditation techniques. Attend an ongoing class or practice group. Advanced personal instruction is also available. Call Chris at 613-298-2447 or email ottawameditation@gmail.com. Visit www.ottawameditation.ca for more info. DYNAMIC MEDITATION. Learn the lifechanging techniques of deep mantra meditation and mindfulness for peace and wellbeing. Introductory and advanced classes for individuals, groups, workplaces. Courses on mastering thoughts, healing emotions, self-care and empowerment, consciousness expansion, development of chakras. Call Jennifer Bernius at 613-721-3787; jenbernius@gmail.com. GROUNDING AND SELF-HEALING group sessions. Emotion integration and transmutation. 819 965-0108 ext 101 – www.MartinDeslauriers.com A FORMAL INTRODUCTION TO AUTHENTIC ZEN TRAINING through instruction in zazen (sitting Zen) and kinhin (walking Zen). First Saturday of each month, 2-4 PM. Preregistration required: info@wwzc.org or 613562-1568. Zen Centre of Ottawa www.wwzc.org LEARN TOOLS AND TECHNIQUES that will enhance your growth and development to bring the meditative process into daily living. Individual and group classes-daytime/evening. ISUL method. Contact Nancy 613-5960260 stonetreehaven@yahoo.com MEDITATION ON TWIN HEARTS. A beautiful & healing technique for illumination that works on the physical, mental, and spiritual levels to open the heart chakra (emotional heart) and the crown chakra (spiritual heart), making us a channel of divine energies, which we use to bless the earth & every being. Sandy Hill, WEDNESDAYS, 7pm. Cost: on donation. RSVP: faye@pranichealingontario.ca, http://bit.ly/TwinHearts SAHAJA YOGA MEDITATION. Awaken your Kundalini energy to balance you, connect you to cosmic consciousness, and bring about your spiritual rebirth. Visit us at freemeditation.com or sahajayoga.ca. Saturdays 3:00 pm Ottawa Public Library 120 Metcalfe (FREE)

MEDITATION AND PRAYER Thursday evenings 5-7pm. 3015 Richmond Rd. 613-828-2836. MÉDITER POUR L’ÉVOLUTION DU MONDE:Un nombre grandissant d’individus cherchent une façon de s’engager et d’aider la planète. C’est précisément le rôle des groupes de méditation de Transmission de participer au processus de transmission des énergies venant des Maîtres de Sagesse, pour le besoin de l’humanité. Joignez-vous à notre groupe de méditation, tous les mercredis de 19h à 21h au Centre communautaire Richelieu-Vanier, 300, avenue Des PèresBlancs, Ottawa, On, K1L 7L5. Informations supplémentaires: (613) 841-2264

• Meditation on CD JENNIFER BERNIUS guides you through 5 soothing and inspiring meditations to calm your mind, relax your body and uplift your spirit. This CD, Into the Silence, with gorgeous musical accompaniment, will revitalize your daily meditation practice, helping to open your chakras and awakening you to the healing power of light. Cost: $20. 613-721-3787; jenbernius@gmail.com

• Mentoring Program FOR OVER 20 YEARS KERRY PALFRAMAN has been a spiritual teacher and healer. This program offers you her personal support and guidance in any area of your choosing. Empowering you towards you your next level of mastery. www.indigowisdom.ca

• Migraines DR. PAUL GREENACRE. tel: (613) 234-5758; info@dolphindentistry.com; 100-152 Gloucester Street, Ottawa

• Music & Healing FOR 29 YEARS I have helped clients 2-82yr. with health concerns including ADHD, dyslexia, depression, cancer etc. Hands on approach using musical instruments. Call Shirley Schober @ 613-729-7758 DEEP SOUL ENERGETICS – Deep core healing using sound, improvisation, creative visualization, DNA activation & energy healing. Connect with Archangels and Ascended Masters. Pamela Holm MTA. 613-820-1556 www.DeepSoulEnergetics.com

• Music Therapy PAMELA HOLM MTA - Exploring creativity unblocks stagnant energy/problems. Supports insight & healing. www.DeepSoulSinging.com 613-829-1556

• N.A.E.T. ALLERGY & CHRONIC CONDITIONS. 10th year serving Ottawa-Outaouais. Judy Spence’s Medical background assures your program is tailored to your individual health needs. NAET is excellent for treatment of allergy & infection as well as Autism, CFS, FM, MCS, ADD & other chronic and conditions including pain. Doctorate of Natural Medicine

July/August 2015

• Natural Healing THōMAS MARTīN TEGTMEYER ca.linkedin. com/in/tmtegtmeyer/ Ultimate Wellbeing EDUCATiON mieux-être ultime www. thomasmtegtmeyer.com/Testimonials.html. Self-healing and blessings in person, distance, remote. Founder, www.energybalanceexchange.org (1998). Kingston/Ottawa 613-7695575. Greater mobility, comfort and freedom.

• Naturopathic Medicine DR. KANDIS LOCK, ND. Licensed Naturopathic Doctor. Digestive Disorders, Allergies, Headaches, Womens Health, Chronic Disease, Cancer. Come in for free 15 minute consult to find out how naturopathic medicine can benefit you (no treatment provided). 210-190 Somerset St. 613-627-3880, kandislocknd@gmail.com PURE MED NATUROPATHIC CENTRE Licensed Naturopathic Doctors focusing on Digestive Disorders, Fatigue and Stress, Pain, Menopause, and Healthy Aging. Come in for a free 15 minute consultation to find out how naturopathic medicine can benefit you (no treatment provided). 298 Dalhousie St., Suite 150 613-216-4661, info@puremednaturopathic.com, puremednaturopathic.com

• Nutrition MARILENA GAVRILA - NUTRIHOM RNCP, D.I.Hom(Pract.), Registered Nutritional Consultant and Homeopath; Nutritional and lifestyle consulting for your individual and unique health concerns. nutrihom@gmail.com; 613-842-0373. www.nutrihom.com BODY CHEMISTRY TESTING & BALANCING for optimal nutrient absorption & vibrant health. Physical & Emotional healing begins at the cellular level. Sensible, Sustainable, Effective Nutritional & Lifestyle recommendations. Iridology, testing for Heavy Metal Toxicity, Adrenal Function, & Free Radicals. 613-7259013; www.magma.ca/~PerfectBalance LANARK HIGHLANDS GRASS FED beef, organic chicken, garden, 613-268-2772

• Oral Health DR. PAUL GREENACRE. tel: (613) 234-5758; info@dolphindentistry.com; 100-152 Gloucester Street, Ottawa

• Orthodontics DR. PAUL GREENACRE. tel: (613) 234-5758; info@dolphindentistry.com; 100-152 Gloucester Street, Ottawa

• Osteopathy JOAH BATES, D.O.(UK) Biodynamic Osteopathy. Creating a space for self-healing through structural balance. Over 25 years experience. 613-742-0011.

• Past Life and Spiritual Journeys ALLAN GREEN, Master Past Life and Spiritual Journey Facilitator since 1982; Allan sees what you see & feels what you feel. Eliminate Fears, Blockages, Pain from Past Life wounds. Find your Mission/Purpose, Meet Spirit Guides. Talk with People crossed over. Clear up people issues, that holds you back. www.allangreen.ca journeys@allangreen.ca 1-877-213-7576. FOR PAST LIFE REGRESSION THERAPY in Ottawa contact Monica at 613.864.4724 or Email contact@MonicaDumont.com or visit www.MonicaDumont.com

• Pranic Healing FAYE IS A FULL-TIME PRANIC HEALER offering in-person healing sessions at a studio in the Byward Market, as well as distant-healing sessions. Through distant healing, she has successfully treated clients all over Ontario and Quebec, and as far as Saudi Arabia, Paris, Thailand, Japan, England, and Morocco. Whether in-person or remotely, Faye sees clients for a broad range of physical and psychological ailments, which may include anything from broken bones to PTSD, Pranic facelifts or weight-loss programs, and helping people enrich their homes or businesses through Pranic Feng Shui. Inspired by the benefits of Pranic Healing in her life and the lives of others, Faye now teaches Basic Pranic Healing and Superbrain Yoga courses in Ontario and Quebec. As part of her service to her community, Faye holds a weekly Twin Hearts Meditation in Sandy Hill every Wednesday at 7pm. (www.pranichealingontario. ca, faye@pranichealingontario.ca, Facebook. com/ECPranic, 613-282-0801)

• Qigong PHILIP LAI QI GONG ASSOCIATION offers Qi Gong and Tai Chi courses at various locations in Ottawa. The classes are taught by Master Philip Lai (a certified naturotherapist who has 30 years of experience teaching Qi Gong, Kung Fu and traditional Chinese medicine) and associates. Qi Gong helps to reduce your stress, control pain and allergies, strengthen your self-healing ability and increase your energy level. Training to become a certified instructor and private consultations with Master Lai are also available. For more information, contact Catherine at 613737-0553 or visit www.philiplaiqigong.ca CHOW QIGONG. Chow Medical Qigong exercises and meditation classes held at McNabb Community Centre, 180, Percy Street since 1986. Tuesdays 9:15-10:45am, Wednesdays 6:00-7:30pm. Chow Qigong is taught by certified

instructors and helps to relieve stress and promote self-healing. Complementary 1st class. For more information contact OttawaChowQigong@ gmail.com QI-MATIC RESEARCH CENTRE; Workshops by Sifu James: 2014: Nov. 22-23 Qi and Structure. 2015: Jan.17 9am-noon Free seminar; Jan.1718 Information Healing; Mar.7-8 Basic Level; April 18-19 Transposing and Mapping; May 22-24 Retreat; July 11 9-noon Free Seminar; July 11-12 information Healing. Contact Angela at afung46@hotmail.com or 613 762 8893

• Psychotherapy PSHYCHOTHERAPY Training completed at Transformational Arts College Toronto. Hope to bring many years of professional work, karate and yoga training and personal experience to this new career. Help for self-awareness, stress management, relationships, career, personal boundaries, body image, etc. Eva 514-893-2175 evbogi@gmail.com

• Quantum TouchTherapy THE POWER TO HEAL Aileen M. McKenna, Certified Quantum-Touch, Instructor/ Practitioner since 2004, first instructor in Canada improve physical strength, release physical and emotional stress, improve sleep, increase creativity, remove pain. Information on personal appointments and classes: Aileen’s Oasis 613-228-2272, 613-795-3751, out-of-town enquiries at 1-866-493-0236, or by e-mail aileen.mckenna66@gmail.com and check out. www.aileensoasis.com. www.wellnessunlimited.ca

• Reconnective Healing PATRICIA V. LACROIX, Reconnective Healing Practitionerª. The Reconnectionª and Reconnective Healing¨. patriciavlacroix@sympatico.ca Visit: www.TheReconnection.com ALEXIS NICOL – Reconnective Healing® Practioner and the Reconnection since 2005. 613-263-7925 www.firstlighthealing.com

• Reflexology VALCRON REFLEXOLOGY- The healing touch. Registered nurse, RAC certified reflexologist and Therapeutic Touch Practitioner providing services to clients of all ages since 1998. Home-based Reflexology practice in Orleans. Home, hospital, retirement as well nursing home visits provided on request. Valerie also provides Animal Reflexology maintaining animal wellness and healing. For more information contact Valerie Cronin, RN, SCM, BA (Hons), MA, CCRP at 613 852 6129 email: valcronin@rogers.com BALANCE RELAXATION THERAPY. Reflexology, Ayurvedic Yoga & YOGA MASSAGE FOR BETTER HEALTH. Lori Chamberland, 613-2557934 balancerelaxationtherapy.com NATURAL HEALTH THERAPEUTIC CENTRE. Reflexology-Massage-Shiatsu-LymphDrainage. Receipts. By appointment. 613—798-8385. Free parking. www.naturaltherapeutic.ca

July/August 2015

REFLEXOLOGY ASSOCIATION OF OTTAWA offers Individual sessions (foot, hand or ear reflexology), private or corporate events, as well as fund raising events are available. We offer training towards certification as well as membership for professional Reflexology practitioners and students of Reflexology. Contact: www.ottawareflexology.ca ALEXIS NICOL - RCRT - Foot reflexology, receipts provided 613-263-7925. www.firstlighthealing.com ENJOY AN HOUR of head, feet & hands reflexology. Great for stress, relaxation and general well-being. Contact Nancy 613-596-0260 stonetreehaven@yahoo.com KYMBERLI KER, RCRT, Foot Reflexology. Receipts provided, www.OttawaReflexologist.com, 613.897.9642 LAURIE BERG, RCRT - Hand & Foot Reflexology with Reiki www.rootessence.net - 613-722-4004 REFLEXOLOGY BY RISHMA is a home based practice in Westboro. Sessions offered for 1 hour or 45 minutes. Receipts provided. By appointment only. House calls available. (613) 890-1062 www.reflexologybyrishma.com JUST BE REFLEXOLOGY. De-stress and detox the whole body gently with Foot Reflexology at Green Spirit in Manotick or Home Studio in Riverside South. Caroline Chapman 613 915 6778 nowjustbe.com

• Reiki LIFE HEALTH HEALING CENTER Linda Therrien, Usui-Tibetan Reiki Master/ Teacher. Weekly classes and treatment sessions. Founder of Dimensional Meditation with crystals, weekly private classes. Call: 613-824-4548 www.lifehealthhealing.com WENDY ARMSTRONG, CRA-RT, Usui & Karuna Reiki Master. Sessions & training for all levels. 613-823-3316 wendy@wellness-centre. com www.wellness-centre.com VISION REIKI- CATHERINE BASTEDO Holographic-Usui Reiki Master. Personalized Reiki classes in English or French; individual sessions, daytime/week ends. Online Healing Your Chakras classes; Bird Vibes meditation decks. Nature Retreats in Muskoka. www.visionreiki.com. Call 819-778-2590 cbastedo@visionreiki.com MANUELA WERTHWEIN, Reiki Master & Teacher. USUI System of Natural Healing. Private treatment & classes, Level I, II & III. Energy Medicine Practitioner, Medium. Medical Intuitive. Soul Rescue. Body/Mind/ Soul Intuitive. Past-life/Akashic Information. 613-231-4575 www.VisionofSpirit.com www.WindowtotheSoul.com KYMBERLI KER, RCRT, Foot Reflexology. Receipts provided, www.OttawaReflexologist.com

HEALING CONNECTION: Usui & Karuna Reiki Master, Lightarian Reiki, QuantumTouch, Intergrative Energy Therapy, EFT and Magnified Healing. These holistic therapies will help you to relax, relieve stress and heal on a physical, emotional and spiritual level. Roger, 613 322 7585, email; rlrivera1111@yahoo.ca VERA & PESI SHROFF TRADITIONAL USUI Reiki Master/Teachers, are committed to selfempower individuals who commit themselves to healing & personal growth. They offer Reiki Treatments and Reiki Level I & II courses & Reiki Masters. Reiki is used for: Pain, Stress & Chronic Medical Condition Management, Anti-aging & Health maintenance, Improving Immunity, Increasing Vitality to bring Peace, harmony, balance, love, joy in one’s life. Reiki Exchange Healing Group every Thursday 7:00 p.m. Contact: Vera or Pesi at (613) 8290224 or email: divinelight21@hotmail.com ALEXIS NICOL – RMTT, Reiki Master Teacher Trainer. Private sessions and training, receipts provided. 613-263-7925 www.firstlighthealing.com UNIVERSAL LIFE FORCE-MASTER REIKI CLASSES 3 in 1 based on the Usui Method. New and all levels welcome...individual and small classes. Contact Nancy 613-596-0260 stonetreehaven@yahoo.com ANNA GREEN, MA - SPIRIT WELL HOLISTICS – www.spiritwell.ca - 613-729-2775. Bodycentered Process Work, Spiritual Care, Reiki & Training, Chakras, Aromatherapy, Bach Remedies, Muscle testing, SET, EFT, Meridians/ Qigong. Assisting your journey toward an energy-filled life. Daytime - Civic Hospital Area. REIKI IN THE WEST END Stressed out? Aches and pains? Reiki can help you relax and feel better. Flexible sessions from 10 to 60 minutes. Contact Barb at 613-228-9176 or barbmartin2010@gmail.com DEBRA DESJARDINS at Angel Wing Reiki. Kanata; Morgan’s Grant. Reiki sessions for all ages. Reiki for animals. Classes for levels 1 and 2 and children. www.angelwingreiki.com 613-435-2100 FINDING YOUR SELF - Reiki is a gentle technique for restoring and balancing your body’s natural energy to encourage better health. Reiki treatments are available on the Amethyst Bio-Mat. A true mind, body and spirit experience. Reiki Master, Linda O’Connor 4406 Old Kingston Rd. Lombardy. (613) 272-2739 JIKIDEN REIKI – FRANCINE MINEAULT, Reiki Master and Shihan, teaches Jikiden Reiki in the Ottawa-Gatineau area, in French or English. www.espacereiki.com / info@ espacereiki.com / 613 446-7307. HEAL. GROW. THRIVE. I am an IET and Usui/ Karuna Reiki Master teacher offering healing sessions, Reiki and IET classes. Frederic Papillon 613 805-3733 www.crystalheartlotus.com

ANNA EARLE GREEN, MA CCC SPIRIT WELL HOLISTICS – Body-centered process work: Reiki & Classes, Craniosacral, SET, EFT, and more. Assisting your journey toward an energy-filled life. Daytime. Downtown area. www.spiritwell.ca 613-295-9987 REIKI AND HEALING ATTUNEMENTS, Indian Head Massage, Aromatherapy massage, Aroma-Zone Touch, Hot Stone Therapy and massage, Bio-Touch, Crystal stone energy. For appointments with Juane at Classy Nails & Spa, please call 613-8349922 For information, please email relax.and. renew@outlook.com

• Restorative Yoga PATHWAY YOGA, Wednesday 1-2:30pm, Ease, Soothe mind and body through a series of supported postures nourished by the breath. This Iyengar yoga class is a haven if your energy is low, your stress is high, or you just want to be quiet and go inward. www.pathwayyoga.ca 613 806-9642 346 Richmond Road, 2nd floor

• Retreats TARA SHANTI RETREAT CENTRE Near Montebello, Qc. Large property, quiet location. Open year round. Max 5 persons. Yoga, polarity and Esalen massage. Also silent retreats. m_dekking@yahoo.com MAPLE KI FOREST * SPIRIT WATERS Unwind, Unfold, and Emerge Renewed. Secluded lakefront/woodland setting. Restorative, soothing atmosphere. Beautiful accommodations. Superb whole foods / Veg. cuisine. Yoga / Healing Bodywork / Infrared Sauna / Jacuzzi / 700 sq.ft. Yoga space, Workshop Studio. Welcoming individuals, couples & groups. 2 1/4 hrs. S.W. of Ottawa, near Tamworth. (613) 379-2227 info@ mapleki.com www.mapleki.com sGODDESS & THE GREEN MAN CRYSTAL EARTH RETREAT Personal customized Up-levelling Retreats for people using our services, on the Canadian Shield in OMPAH, 45 minutes North West of Perth. www.allangreen.ca www.catherinegreen. net www.crystalearthhealingspa.com 613479-0299 ascensionportal@xplornet.com iamthatiam@xplornet.com

• Rolfing MIRANDA GREENACRE (Dayvis) Advanced Rolfing Practitioner 400 Pleasant Park Rd. Ottawa, On. K1H 5N1 (613) 866 2427

• Room for Rent Workshop space and therapy rooms available at Planet Botanix, 301 Bank (Somerset) 567-4444 ROOMS FOR RENT. Shared bathroom. Utilities included. 3015 Richmond Rd., 613-828-2836 GORGEOUS ‘VIOLET FLAME HEALING ROOM’ available at Green Spirit, a cosy, high vibration spiritual store located at 5558 Manotick Main St in Manotick. Very reasonable rates. Flexible schedules can be accommodated. Various forms of advertising included.

July/August 2015

• Schools THE 8TH FIRE - School for professional training and development in the Algonquin Healing Arts of Shamanism, Spiritual Healing, and Energy Medicine. Two-year professional training program and certification offered, among the most comprehensive Shamanic Training programs in the world, taught by a Traditional Algonquin Medicine Person. Many teachings are unique and exclusive to this training alone. Phone 613) 274-3708 or www.The8thFire.com for more info. ASCENSION HEALING - 2-Year Certification Program provides complete training in the ancient arts of Crystal and Shamanic Healing | 5-Day Crystal Healing Certificate | Drunvalo Melchizedek’s Awakening the Illuminated Heart Workshop and more… | Call Karen Osborne at 613-798-2828 | karen@ascensionhealing.ca | www.ascensionhealing.ca

• Shamanism (Traditional & Authentic) ALGONQUIN MEDICINE MAN - Spiritual Healing & Energy Medicine, offering a comprehensive listing of services and ceremonies to help facilitate healings on the physical, emotional, and spiritual levels. Traditionally trained Algonquin Healer available at (613) 274-3708 or www.The8thFire.com.

• Shamanism ASCENSION HEALING - Comprehensive Crystal Shamanic Healing services for people, animals and land offered for more than 10 years | 2-year Certification Program provides complete training in Crystal Shamanic Healing | Call Karen Osborne at 613-798-2828 | karen@ascensionhealing.ca | www.ascensionhealing.ca LINDA ENERGY HEALER - Highly effective Shamanic sessions for anxiety, childhood issues, depression, abuse, pain, grief. In person or distance, clients worldwide. People & pets. 613-868-8468 lsteele1122@rogers.com www.lindaenergyhealer.com IN A SUPPORTIVE ENVIRONMENT, experience traditional ceremonies and medicine that promote physical, emotional and spiritual healing. Distance Healing also available. SatDaya Williams at 447 Holland Ave Unit 3, Ottawa, 613-761-5982, www.holisticottawa.com, satdaya@sympatico.ca SHAMANIC ENERGY WORK IN PERSON OR AT A DISTANCE for physical, emotional and spiritual healing and well-being. Also animal totem workshops. Janice Land (613) 834-6677. www.journeytoinnerhealing.com

• Shiatsu NATURAL HEALTH THERAPEUTIC CENTRE. Shiatsu-Massage-Reflexology-LymphDrainage. Receipts. By appointment. 613—798-8385. Free parking. www.naturaltherapeutic.ca

• Skin Care NATURAL BODYCARE by a certified aromatherapist. Natural makeup, cleaning products: Planet Botanix, 301 Bank (Somerset) 567-4444

• Sound Healing DEEP SOUL SINGING – Healing Vocals & Singing Bowls. Body/Soul/Mind. Individual/group. Singer/songwriter/musician: Pamela Holm MTA www.DeepSoulEnergetics.com 613-829-1556. SOUND THERAPY WITH FIBONACCI & SOLFEGGIO TUNING FORKS. Expand your consciousness and promote healing on all levels of your being, across all dimensions. Bring your soul back into perfect alignment with its own ‘song’! Contact Kay Aveling at Green Spirit in Manotick, 613 692 5151 or 613 795 1970.

• Sound Healing Massage COMBINING CRYSTAL BOWLS, tuning forks and other sound healing instruments to enhance your relaxation experience. Julie certified Orthotechnician (massage) since 1994. 613-254-8469.

• SPHE-RE NEW TO OTTAWA! In Pain? Experience this new Divine healing energy. www.SacredPeaceHealing.com

• Spiritual Centre OTTAWA SPIRITUAL PATHWAYS CENTRE, Weekly services, Sundays 10:30 a.m. with Rev. Nicole Moronval, President and Founder, Westboro Masonic Hall, 430 Churchill ave. N. ottawaspiritualpathways.com

• Spiritual Counselling FACILITATOR & GUIDE: ConstellationWork, Soul Talk, creative meditation practices, reiki. Workshops/individual sessions Diana ClaireDouglas. dianaclairedouglas@bell.net 613-820-8850.

• Spiritual Direction A ONE YEAR ONLINE TRAINING PROGRAM for spiritual directors. The program is grounded in the Jewish wisdom tradition with an integrated interfaith component. Visit our website trainingforspirituality.ca or email us at trainingforspirituality@gmail.com

• Spiritual Medium ANGELA AZARIA, PSYCHIC MEDIUM & SPIRITUAL COACH, angela@loveheals.ca, 613 913 8511, www.loveheals.ca

• Systemic Constellation Work CONSTELLATIONS WITH SPIRIT: personal, family, & soul transformation individual & group sessions Diana Claire Douglas. www.inspiritworks. com dianaclairedouglas@bell.net 613-820-8850

• Tai Chi

at PranaShanti (PS) Yoga Centre. Every Tuesday night from 7:30-9pm. Suited for both beginner and intermediate practitioners. For more info call Jürgen Portz at 613-7217888 or PS at 613-761-9642.

• Tarot TAROT AND CARTOUCHE READINGS: I have been reading cards since 1986 and use the Mother Peace Tarot deck as well as the Cartouche deck. Eleanor Ann Rowan 613-746-6778 PERSONAL READINGS Tarot-Astrology Judy Jibb 613 304 4255, personalreadings@gmail.com RECEIVE GENTLE LOVING MESSAGES FROM YOUR ANGELS through tarot. Please visit my website at www.nicolelehmann.ca or call me at 613-371-2525. TAROT READINGS with DAVID CLOUDS. If you’re looking for a Reading, it’s a good indication that you would benefit from having one. I have a home practice and make house calls. Please visit my website, davidclouds.com, or ring 613 619 5977 TAROT INTERPRETATION BY SUZANNE DUC. Private consultation and party readings available. Home page at www.facebook.com/ sdtarot. Contact (613) 841-2597 or suzanne. duc1@gmail.com to arrange an appointment. HAVE AN ORACLE CARD READING with Daniel Tigner. Look into relationships, career, money, where things may be going, what are your best choices, tools to transform.... Call or email to book a reading in-person, by telephone or Skype: 819-682-0205, dt@essences.ca PSYCHIC GUIDANCE WITH TARA MEGHAN. Angel/Tarot Card Readings $40. tarameghantarot@yahoo.com

• Tea Leaf Reader TEA LEAF & COFFEE GRIND reader. Crystal & obsidian balls. Object reading, Dowsing, Tarot, Zen & other cards. Helene Gibeault 613-7487419. tealeafreader73@hotmail.com

• Thai Massage LORI MACKAY RMT- Thai massage stretches the whole body and helps remove deeply held tension in the muscles. 418 Rideau St.613241-3434 Free Parking. For more info contact Lori at lorirmt@gmail.com or www.lorirmt.ca BODY POETS MASSAGE THERAPY - Skilled RMTs - Many Modalities - Convenient Hours - Online Booking - Downtown Location - Free Parking - Gift Certificates. 504 Kent St. (At Arlington) Visit www.bodypoets.com or call 613-222-0465. Step into the Circle of Care!

WEEKLY TAI CHI (Yang style) classes

July/August 2015

• Therapeutic Touch THERAPEUTIC TOUCHª - profound relaxation, pain relief, supports healing all levels. Can be applied in acute, chronic or emotional conditions. House calls, hospital visits available. Will treat animals. Barbara Schuster, TTNO-Recognized Practitioner. 613-8204303, www.theflowersofaeskulap.com

• Theta Healing FILOMENA LAVIGNE is a spiritual - intuitive, advanced certified Theta Healing Practitioner, Reiki-Master and IET Master-Instructor: She believes wherever you are is always the perfect place to start uncovering, healing and evolving into the song of your truest heart. The song that declares your divinity and wholeness and brings forth into your life the beauty that is residing in your truest brilliant-self. Appointments in person or by telephone at 613-596-9249 or email at aura.bella@hotmail.com

• Visceral Manipulation AVIVA COHEN, Happy Body Works on Main Street, happybodyworks@gmail.com, 613697-5644. Receipts available. Gentle hands-on abdominal treatment dialogues with body’s proprioceptive awareness, facilitating physical and emotional trauma release. Improves structure and function. Complements conscious eating, exercise and supplementation for optimal health. ADVANCE-LEVEL CERTIFIED CRANIOSACRAL therapist offers CST and VM sessions, also had a specialization in pediatric CST and VM. By appt.: 613-738-9080

• Web Design A WELL-DESIGNED WEBSITE will help spread your message and grow your business. Contact us, and get an effective online presence today! www.dewpoint.ca, info@dewpoint.ca, 613-236-5758. MINIMEWEBSITES.COM Affordable websites, banners. Free Consultation: 613-824-9348 WEBSITESBYDARLENE.COM - One small business helping another. From $250.

• Weddings WEDDING CEREMONIES. Rev. Evelyn Richter 613-596-2817; revev@sympatico.ca; www.revev.ca CO-CREATE THE GOWN OF YOUR DREAMS! Wedding, handfasting, commitment ceremony attire for all - bring your ideas to life for your special day. Tracey at 613-241-3397 or email tracey@tav-creations.com. Online portfolio: www.tav-creations.com MARTINO‘S BRIDAL ALTERATIONS AND TAILORING. 30 years experience Tailoring for the whole family .by app. 613-739-5034 Martino2527@hotmail.com

• Wholistic Dentist DR. PAUL GREENACRE. tel: (613) 234-5758; info@dolphindentistry.com; 100-152 Gloucester Street, Ottawa

DIRECTORY • Workshops GROUNDING AND THE ART OF CREATING SACRED SPACE A two-day workshop about creating boundaries, clearing the aura, learning how to clear a space, how to be present and secure in your own energy field. Ideal workshop for energy workers, massage therapists, lawyers, social workers and anyone anywhere who works with or lives closely with others. For information and registration call Aileen’s Oasis at 613-2282272, or by e-mail at aileen@aileensoasis.com QUANTUM-TOUCH: The Power to Heal Certificate workshop in Quantum-Touch therapy, a powerfully simple modality that will transform your ideas about your health and your life. This wonderful modality can be used with other modalities and is very helpful for self-healing, distance healing, working with clients, friends, family, pets, water, and gardens. For information, call Aileen’s Oasis at 613-228-2272, aileen@ aileensoasis.com and www.aileensoasis.com. SPIRITPAINTING® WORKSHOPS WITH JENNIFER “LIGHTWOLF” JONES in Ottawa. Learn Basic, Advanced, Practitioner and Instructor levels. Learn to “Unfold the Mystery”. No previous art training necessary. See www.spirtpainting.com for more information. Or contact spiritpainting2002@yahoo. com Check out WWW.PLANETBOTANIX. COM for a full listing of upcoming workshops/ certifications! 301 Bank (Somerset) 567-4444

PERSONAL DEVELOPMENT WORKSHOPS with an esoteric approach using hypnosis and NLP. For more info visit www. TheSuccessRoom.ca or call 613.699.4555 WORKSHOP SPACE AVAILABLE days and evenings. Maximum 25 people. 3015 Richmond Rd. 613-828-2836

• Yoga RAMA LOTUS YOGA CENTRE Are you stressed? Anxious? Overwhelmed? Exhausted? We’ve got you covered. With 100+ weekly yoga and meditation classes in a variety of styles there is something for everyone (sometimes even soup!).Come shop, socialize, sip on our house tea, read from our community library or drop off a food bank donation. Can’t afford yoga rates? Let’s talk. Work exchange, student rates, early morning, donation, like we said, we’ve got you covered, because yoga is for everyone With 100+ weekly yoga and meditation classes in a variety of styles there is something for everyone. Work exchange, student rates, early morning, donation. www.ottawayoga.com 613.234.7974 342 Gladstone Ave YOGA & TEA STUDIO. Located on 10 acres of land in the beautiful village of Carp, near the Carp

Farmer’s Market. Over 20 classes a week, for all ages, sizes and life-stages! Beginners, Hatha, Yin, Kundalini, Hot, Gentle, Restorative, Prenatal, Baby&Me, Kid’s yoga and more! Yoga Teacher Training certification course available - see website. Nice selection of yoga mats, bolsters and other props, DVDs, CDs. Complimentary tea after each class! Experience yoga in the country fresh air just minutes from the urban outskirts! Conveniently close to Kanata, Stittsville and Almonte! Beautiful drive, peaceful setting, lots of free parking, why go downtown? 613-304-6320, www.yogaandtea.com GENTLE YOGA AND MEDITATION. Mondays in Crystal Beach (just west of Bayshore). 8:00 pm to 9:00 pm. Maki House Community Centre. 19 Leeming Drive. Julie 613-254-8469 PRANASHANTI YOGA CENTRE. A full-service wellness centre in the Hintonburg area of Ottawa near the Parkdale Market minutes from downtown and numerous public transportation stops. In our custom designed eco-friendly 8,000-sq.ft centre, our dedicated team of teachers and therapists offer a wide variety of classes in 4 spacious studios and specially designed therapies in our Consultation spaces. Our soothing atmosphere and inspiring setting will help you cultivate a deep inner state of body centered restful awareness that will benefit every aspect of your life. Our spa-like change rooms with ample showers, Infrared Sauna and full service boutique further support your healthy lifestyle. Open 7 days/week, 80+ classes/week. Workshops, teacher training programs, concerts and events offered throughout the year. 100+ free parking spaces, complimentary tea served all day. Relax, take your time, leave feeling renewed. Drop in for a visit! 613.761.9642 (YOGA) www.pranashanti.com ADI SHAKTI YOGA CENTRE IN ORLÉANS/ OTTAWA EAST serving with gratitude since 2003. Director/Owner: Lise Ram Das Latulippe. Ottawa’s Home of KUNDALINI YOGA: humanity’s most ancient yoga. Beginners & Advanced classes of uplifting, fun & highly informative Kundalini Yoga taught by experienced, certified teachers. Enjoy our healing ambiance, heavenly music, a cup of tea & community spirit. Classes 7 days/week. Private classes; Yogic Numerology; Nutrition consultations; Reiki treatments & training; Yogic workshops; Annual Women’s Yoga Retreat; Concerts; Monthly Gong Relaxation Evenings; Sunrise Kundalini Yoga Sadhana; Bilingual teachers; Boutique. We are the Yogic lighthouse of Ottawa East - Come Feel Great... One Breath at a Time! 1445-A Youville Drive, 2nd Fl., Orléans. www. AdiShaktiYogaCentre.com. Call 613 824-9189. SATTVA YOGA - A Kanata Yoga Experience Classes taught integrating a variety of yoga styles (Kripalu, Viniyoga, Structural Yoga, Vinyasa) as well as Somatic Movement & Pilates. A practice of balance, integration and compassion is offered: centering, breath work, warm-ups, flowing & static poses, relaxation,

July/August 2015

meditation and reflection. All levels welcome. Jo-Anne Stasiuk, MA. Professional Level Yoga Certification. 592-5936 or sattvayoga.ca MAITREYA YOGA STUDIO offers you an amazing atmosphere where you can take a break from everyday life and find your own authentic mind/body experience. Over 25 classes weekly on our Open Class Schedule. Visit us online for our Registered Classes and Workshops at www.maitreyayoga.com or contact us at 613-692-1515. PATHWAY YOGA. A beautiful, welcoming studio in the heart of Westboro. Learn how Iyengar yoga can lead body and breath, heart and mind along a brighter, healthier pathway. www.pathwayyoga.ca 613 8069642 346 Richmond Road, 2nd floor WISHINGTREE YOGA CENTRE -- Yoga for Self-realization. For all ages, beginner to experienced practitioner. 200h Traditional Hatha Yoga Teacher Training. www.wishingtreeyoga.ca NUDE YOGA (Private and Semi-Private) For women who are comfortable in their bodies and who want to explore a deeper feeling of freedom while performing Hatha Yoga with certified and experienced yoga instructor, Teresa Splinter. Starting at $20.00. www. feelamazingyoga.com

BEYOND YOGA STUDIO & WELLNESS CENTRE offers over 7,000 sq. ft. of spacious studios, wellness facilities, change rooms, retail space and a lounge where you can relax, rejuvenate and enjoy our yoga community. Beyond is a sanctuary that will enable you to “reach beyond” to rediscover yourself in your search for your true purpose and passion. Please join us for classes, workshops, special events and wellness services. Conveniently located at 66 Hearst Way in Kanata beside the Eagleson Road Park & Ride. www.beyondyogaottawa.com (613) 591-9642 (YOGA) LA TROPIQUA CAFÉ-Lounge, Yoga Studio and Spa, a new and innovative gem at 1292 Wellington St. West. An oasis for relaxation and healthy living. Contact: 613-695-CALM (2256) YOGA IN-HOME or AT-THE-WORKLACE, RYT/insured. Individual or small group. Lessons and classes. Book your time. 613271-8583, www.dirghayoga.ca

Are Your Electronic Devices Slowly Killing You?

THE FOUNDATION FOR SHAMANIC STUDIES a non-profit public charitable and educational organization

Is offering Michael Harner's

The Way of the Shaman®

ave you heard the term Smart used a lot in the past few years? From Smart Meters, Smart Phones. We were taught that Smart meant that you were on top of your game. They did not tell us that Smart attached to all of our tools (cell phones, hydro, water meters) was electropolution in disguise. From our government to our utilities lying to us with denial that any of these added frequencies that we can’t see are slowly killing us and our way of life. Your homes are like living in a hot spot of pollution, from the new Smart Meter to Smart technology in all of your new appliances (fridge, stove, toaster, hair dryer, computers. Wi- Fi, big screen TV’s) How Can You Protect Yourself From All This EMF Pollution? Peter Webb has developed a system of balancers for your home, work and auto that work 24/7. Energy Card & Plates to align your charkas and dissapate pain, our new water treatment system (that takes all the memory out of your water from pollution).

Shamanic Journeying, Power & Healing The Basic Workshop in Core Shamanism

Peterborough Ottawa (Almonte) Toronto Sudbury

August 15-16 September 19-20 September 26-27 October 17-18

Led by Glenn Campbell

Faculty Member, Foundation for Shamanic Studies During this experiential workshop, participants are introduced to Core Shamanism, the basic methods used by shamans to enter non-ordinary reality for problem solving and healing. Particular emphasis is on the classic shamanic journey, as well as on shamanic divination and healing. A practical, enjoyable workshop, even for beginners!

For more information or to register, contact Glenn at glenn@shamanspiritpath.com, 905 430-4953 or www.shamanspiritpath.com

“I Believe That Something Wonderful Is Going To Happen To Me Today” I will be balancing the Mystical Event at the EY Center, Ottawa September 18, 19 & 20. Come out and feel the difference. Visit our web site www. emffreezone.ca spriebe@ sympatico.ca or give us a call (613) 842-4758 Energy Exchange Balanced Presentation first Friday of every month at the Ottawa Citizen Bldg. (behind IKEA) by donation.

Our core sexual energy must integrate with our authentic spiritual power to fully address our daily issues. As an integrative consciousness teacher, relationship coach and counsellor, I have 20 years of training and life experience supporting this emerging paradigm. Access the root of your sexual pleasure and spiritual power through Divine Tantric Touch, Meditation and Ecstatic Embodiment Sessions. I cater to individuals and couples of all ages and backgrounds. Devi Bliss, Certified Tantric Teacher thetantrictouch@gmail.com ~ www.divinetantrictouch.com

July/August 2015

STARTS SEPTEMBER 18TH

POWER YOGA TEACHER TRAINING With Heather & Olga

Join us this fall for 200h Power Yoga teacher training and begin develop the teacher within. Expand your practice and immerse yourself in this opportunity to lead others in their journey to find a healthier state of being physically and spiritually! MGY is committed to maintaining the guidelines set out by the Yoga Alliance速 while encouraging your distinct individual and intuitive teaching voice. Learn to create a safe, strong, effective and joyful class experience for your students.

For more information or to ensure your space in this program please contact us today at (613) 823-3949 or visit www.mountaingoatyoga.com

July/August 2015

Price: 2,899+HST Includes unlimited Yoga. Value of $800 REGISTRATION ENDS:

August 15th, 2015

Carp Ridge EcoWellness Centre is Re-opening!

Katherine Willow N.D. fter a year of cleaning up, restructuring and tending to family, CREWC will re-open this fall with programs on health, healing and sustainability; spaces to rent for holistic health practitioners and workshops; an online store; and a holistic assessment service. For those of you who haven’t visited Carp Ridge EcoWellness Centre, it’s on 190 acres of rocky wilderness overlooking the Carp River valley, about thirty minutes northwest of downtown Ottawa. Trails wind through magical wetlands filled with wildlife. White pines, ash, spruce and ironwood are home to songbirds, hawks and owls. There is a holistic clinic, a learning centre, a yurt, two straw bale cabins, a pond cabin and three colourful office cabins as well as two tents on platforms, each with their own woodstove and composting toilet which practitioners can rent for treatments or workshops. A large deer-fenced garden awaits planting and is growing wild medicinal herbs in the meantime… Over these last eighteen years we have run programs ranging from holistic family retreats to professional development courses for doctors of all stripes. CREWC hosted the first Forest School in North America, which continues in the form of Ridgewoods Outdoor Programs for 3-6 year old children run by experienced teacher Sara Raeesi. However, the central activity at CREWC has been the Carp Ridge Natural Health Clinic, now simply Carp Ridge EcoWellness Centre, where many conditions were treated, including cancer. For several years we also offered a Healing House where patients could stay, be nourished with healthy food according to their body type and condition, and cared for by a team of holistic practitioners. The results we saw amazed even ourselves. After starting to use a new concept of disease and healing called German New Medicine, we witnessed many cancer patients recovering without their treatments. In ten years we saved our provincial health insurance (OHIP) over two million dollars. Now we would like

Re-opening Fall 2015 Programs on health & healing Holistic testing & assessments On-line store Ridgewood Outdoor Programs

Space available for Practitioners & workshops

613-839-1198 www.ecowellness.com

to put our experience into programs to pass on this extraordinary knowledge, both to the public and other health care practitioners. Starting this fall after an open house in September, there will be classes such as meditation, body types & cooking; health assessment services; and products for health, healing and a sustainable lifestyle. We will begin offering monthly healing circles by donation in the village of Carp to introduce the idea of emotional work being as important as diet, exercise and adequate sleep. And I’m pleased to announce that the “Ask a Naturopathic Doctor” column will restart in Tone! Please email your questions to katherine@ecowellness.com Katherine Willow N.D. is a fourth generation naturopathic doctor who has been in practice for over thirty years with a special interest in the emotional aspect of illness and healing. Go to our website www.ecowellness.com to sign up for our regular newsletter to be informed about upcoming events. 1292 Wellington St W, Ottawa (613) 695-2256 • http://www.latropiqua.ca/

La Tropiqua, café, health/yoga studio and spa, celebrates their first year anniversary! It’s a new gem, a tropical oasis, in the heart of Wellington West Village. To kick of 2nd year, they will be doing a full-day Event at the end of July or August 2015 to give you a chance to test their products and services (e.g. massages, facials, waxing, mani-pedi, hair styling, eyebrow and eyelash tinting, yoga, Zumba, RMT and Fascial Restructuring Therapy, Bowen Therapy and more). They’re collaborating with other businesses to give you other fun activities. The event will finish with a wine and cheese networking party. Keep an eye out on their website, Facebook, Twitter and/or Instagram pages for more information. Also, for the first two weeks of July, they will be offering Yoga and Zumba drop-ins for only $5/person. Just tell them that you saw it here in Tone.

www.latropiqua.ca • info@latropiqua.ca

July/August 2015

LET GO and LET GOD What exactly does that mean? By Barbara Simpson

If I am a spark of source, then we all are, and at our core, I am you, and you are me. I express through you, and you express through me. I

e use this saying frequently with the idea behind it that we turn our life over to an omnipresence that would take care of life for us, putting everything into place before us. Letting go, and surrendering to a greater force outside of ourselves. Lately, I’ve come to regard this saying as having a very different meaning. Letting go to me means letting go of the stranglehold we have on life, of what or how we have come to define ourselves to be, of the mental images & understanding, that keeps us secure in our world. To me, It’s ‘Letting go’ of what I term as the stagnant flow of energy, letting go of the resistance to change, and rather opening to becoming something or someone new, and that can be SCARY, right? Is there a greater force out there? There certainly is. It’s a constant flow of energy, that’s everywhere, in everything, in everyone & is Universal. It’s there just waiting to be tapped into & brought into your life. It’s LIFE itself! It’s not just external, it’s internal, I bet so many of us here are so stuck in our heads that we really have no idea what it feels like to be truly in our hearts and bodies, truly ALIVE, Aligned & On PURPOSE. I say feels like....because when we’re aligned, we don’t have to think about how we operate, it IS who we are, our modus operandi. Surrendering to the greater force doesn’t have to mean giving away a part of ourselves, and losing ourselves... it means FINDING ourselves. It means surrendering our minds, doctrines, and belief systems & opening ourselves to new possibilities. It also means breaking free of our perceptions and judgements (of others, & of ourselves), and viewing life from our truth, from our hearts. It means, moving beyond Fear. Have you ever heard the saying that “Life awaits us on the other side of Fear”...? Fear happens when we stop listening within, & pay too much attention outside of us, and allow our minds to be our driving force.. When we stop loving ourselves, we disconnect from Source, from who we truly are... PURE LOVE. If we are a spark of Source incarnate, & Source is Divine, is God, & God is Love, then we are pure unconditional love at our core. The rest is driven by our mind, by our personality which is our EGO (our personality) which we do need, to discern and make choice, but it’s what and how we choose that matters most.

am not lesser or better than you, and you are not lesser or better than me. I am not separate from you, and you are not separate from me. I therefore have no need to fear you, but only have to LOVE you & embrace every aspect of you. You are a beautiful Divine spark of source (of God), and so am I. Every part of you (and me) is Magnificent... is Perfect. There is nothing inside to Let Go, or to Forgive, or to Attain... there is just to fully BE. There is only to fully express the truth of who you are through your personality, that lays hidden beneath FEAR, to get out of your mind... My greatest Joy is to express LOVE, verbally & energetically, without any expectation in return, for that expectation is mentally driven & creates an energy blockage to the Universal Flow. When I step out of Fear, I step out of my mind & into my heart. I step to the place of observer, to the place of compassion & gratitude for everything & everyone. When I go there, I need nothing in return from you, for I get all I need from within... LOVE...JOY...PEACE...CREATIVITY...expression of my own divinity. Through the Law of Attraction....what I put out comes back to me. The same Universal Energy fills the space of what I just gave to you and to the world. What do I choose to fill myself with? What do you choose to fill yourself with? I choose Love. The gift of Love that I give you, I give to me. Why choose differently? So, I say to you once more....Let Go...& Let GOD...... Out! Let go of Fear, and express your true self, and let the domino effect occur. ONLY then will you and we be living Heaven on Earth. Join us at one of our Sunday non-denominational Spiritual Services where we offer a meditation, period of Spiritual Healing, discourse and messages from Spirit. Our services are held at the Westboro Masonic Hall, 430 Churchill Ave. N. Ottawa, at 10:30am. All are welcome.

July/August 2015

Tarot & Oracle Readings

Independent and/or Guided Meditations

Stones & crystals

Conferences, Training, Workshops

Jewelry

Numerology, Cartomancy, Coaching

Books

Reiki

Sage & Incense

IET (Integrated Energy Therapy)

Candles

Crystaline Energy

Ascended Magic

Transdimensional Energy Sessions

Tibetan & Crystal Bowls

Yoga Classes

343 Boul. St. Joseph, Gatineau, QC J8Y 3Z3 (819) 595-0444 * etoile.de.l.ame@gmail.com www.etoilesoulstar.com * www/facebook.com/etoile444

Soundara Rajan

Daughter of Professor Krishnamurthy

Practicing and Teaching Stellar and Vedic Astrology Guiding people since 1959 in Finances, Career, Investment, Relationship and Family. Teaching meditation Individual service as well as follow-up queries 1 Woodthrush Green, Ottawa, ON, K1V 0A9

737-5206 â&#x20AC;˘ Fax: 739-2973

July/August 2015

Touching the Earth Ceremony

up to their calling. Allow this to pass through and retain the positive qualities of Buddha, Jesus. Land Ancestors 3. Those who built our homes, hospitals, the original inhabitants in tune with mother nature. People who offered refuge for peoples of other countries. Present friends who work so hard to preserve the Earth. Also acknowledge bigotry, racism and cruelty passed on to us that we choose to release from our consciousness.

Ian Prattis

This practice connects you in a loving way with both the positive and negative aspects of all your ancestors – biological, spiritual and land.

Pine Gate Mindfulness Community Nucleus of Friends for Peace Canada Teachings every Thursday 7.00pm - 9.00pm Pine Gate Meditation Hall 1252 Rideout Cr, Ottawa, ON K2C 2X7 Contacts: iprattis@bell.net carolyn.hill@bell.net • 613 726 0881 http://www.ianprattis.com/PineGate/ Blood Ancestors 1. Pain/Suffering may be strong with this contact especially if there was parental abuse/neglect – so also think of parents/ancestors as 5 yr old children – innocent and who also suffered, rather than just as persons who may have caused us deep harm. Spiritual Ancestors 2. Perhaps those who taught us in our spiritual tradition made mistakes, discriminated, abused us and were not able to transmit the teachings well or did not live

Ignite Your Intuition By Kristin Pierce, MSI

Retaining the positive qualities from these three roots fills us up with love and wholesome qualities. 1. Extend this energy first of all to those we love – including ourselves. 2. Last step is tricky – extend our wholesome, loving energy to those who have caused us harm or are difficult to be with. This really makes our hearts more spacious. 3. Each person’s experience will be different. Provides a doorway to reconnect/ fill up with love/ forgive and understand. 4. Part of a timeless flow of life, connect to the no birth no death nature of yourself. In the Touchings of the Earth we use our body to touch the Ultimate Dimension, to touch the ground of our being, to touch Nirvana and to heal and transform 5. We renew ourselves because we are applying the Diamond Sutra, The Discourse on Right View and the Sutra on the Full Awareness of Breathing. In this exercise the teachings of the Buddha come alive in us as experience.

MindScape will Awaken your Awareness and give you a fresh perspective on the workings of this world we are spinning on. MindScape is an incredible two-day course coming to Ottawa this fall that teaches you how to harness the full potential of your mind. You learn how to lead yourself into a relaxed state of mind where you build a mental “Workshop”, which allows you to employ a variety of useful techniques. You learn through experiencing guided exercises how to unleash the intuitive power of your mind, for a multitude of benefits. Whether you are an energy worker, a parent, a teacher, an entrepreneur, a body worker, an athlete, a coach, or a layperson, MindScape will train you to use techniques to enhance every area of your life. Pay attention to the immense benefit that is on the horizon for you. It’s time to Ignite Your Intuition & Change Your World as you know it! Register today at www.theSerenityStudio.ca/MindScape.html

veryone has the ability to use their intuition, but most of us need some help to reconnect with this gift. Intuition is that gut feeling you have when something doesn’t ‘feel right.’ It’s that tiny voice in your head that is telling you, “Don’t do it.” It is that inner knowing when you’re filled with so much passion about something that you know you have to go for it. The problem is that most people don’t listen to it or know how to access it at will. “Igniting Your Intuition” means sparking and unleashing this powerful intuitive ability that you already have within you, so that you can access your intuition WHEN you want to and use it HOW you want to. Intuition is an innate knowing which gives you access to all the information in the Universe. Accessing your intuition allows you to get in tune with your subconscious mind, which is a direct link to your limiting belief systems and Universal Consciousness. MindScape in Ottawa: September 25th from 7-9:30PM; But I’m guessing you’ve already heard that. September 26th & 27th, 2015 from 9AM-5:30PM

July/August 2015

The ability to see perfection By Rupa Manjari Devi Das

e like to see beautiful and perfect things. To be able to see perfection needs a proper perspective. If we already have an opinion of what we are looking at, then what we see is not the original view; instead, it is the view through coloured glass, not the view of reality. For example, if we have done the posture Downward Facing Dog many times, then we have a pre-set perception of how to do the posture. When the instructor does it in a different way, we will judge that the instructor is not doing the pose “right”. We use our own standard to judge others and are not able to accept the difference. By this way, the posture practice is only a repetition from memory, from an old pattern, and we have lost the fresh direct experience. We live in the past. That’s why we always like to have new postures, we feel easily bored. We lose enthusiasm in a short time. How can we enjoy life when we have to always look around or our heart doesn’t feel satisfied? To let our heart settle down, we can not expect to search from the outside, we need to change our perspective. Accept everything as it is and work from there. Only by this way we can experience inner peace and calm to see the beauty of reality even in an imperfect situation. Perfection exists everywhere when we are able to see. Do we really have the eyes that can see or are we always looking for something to complain about?

Wishingtree Yoga --Yoga for the Self 200H Traditional Hatha Yoga Teacher Training with

Rupa Manjari Devi Das Yoga Instructor Meditation Mentor Spiritual Guide www.wishingtreeyoga.ca

To read more articles from Rupa, please visit www.wishingtreeyoga.ca

The Congruency Test

By Daniel Roy CD, BA, MA, CFP, EPC, CIM, FCSI, CIWM, CRC

daniel@praxiswealthinstitute.ca www.praxiswealthinstitute.ca Tel: 613.440.2734 Fax: 613.440.2560

Daniel Roy

CD, BA, MA, CFP, EPC, CIM®, FCSI®, CSWP®

Principle Instructor / Certified Financial Planner

ast week I was attending a breakfast meeting and the speaker had us do an exercise to identify our true values. I like doing these once in a while because it lets me measure if my values have changed over time. As time goes by, you will notice that yes, your values do change over time. This is quite normal because as you go through life, people, events, circumstances will change your vision of the world around you. The most important question that you need to ask yourself once you have identified your true values is “Am I living my life according to my stated values?” I would argue that there are a great number of people who are not living in alignment with their values. I see this all of the time in my professional practice! There is a “disconnect” between their values and how they are living their lives. This lack of congruency is causing them grief, stress and a general sense of unhappiness. Getting oneself back into alignment is a challenging endeavour but once you do, life begins to flow much better. I have many of my clients do The Congruency Test to identify the possible lack of alignment in their lives. It is a simple yet powerful exercise that sheds a great deal of insight into the things that are important to you. Having clarity of your core values is a great way to help you identify what is truly important in your life and it drives you to really go after what you want out of life. If you would like to do The Congruency Test, please email me and I will gladly send it out to you. Daniel Roy is the principal instructor of the Ottawabased Praxis Wealth Institute. He is a Certified Financial Planner as well as a Certified Retirement Coach and public speaker. He is the author of “The Essential Guide to Retirement Readiness”. He conducts workshops and courses on the subject of wealth management as well as designing meaningful and rewarding retirements. daniel@praxiswealthinstitute.ca www.praxiswealthinstitute.ca www.yourretirementcoach.ca

July/August 2015

ALCHEMY As Above So Below

When we undertake to create something, we establish a new heaven, as it were, and from it the work that we desire to create flows into us. For such is the immensity of human beings. Paracelsus

Alchemy—the art of transmutation—came into prominence with the Alexandrian Greeks. It was then introduced to the Arabs, who then transmitted this art, the forerunner of chemistry, to Europe. The alchemists played a tremendous part in the early history of the Rosicrucian Order. If there is one thing for mystics in general, and Rosicrucian’s in particular, to follow, it is spiritual alchemy. This form of alchemy amounts to one of the foundations of philosophy, and sets out the path we must follow in order to fulfil our inner evolution. There lies the Great Work that each human being must accomplish in order to discover the Philosopher’s Stone that is to be found in the deepest part of themselves, and to achieve the perfection of their own nature.

hat is alchemy? A medieval philosophy and early form of chemistry whose aims were the changing of common metals into gold, the discovery of a cure for all diseases, and the preparation of a potion that gives eternal youth. The imagined substance capable of turning other metals into gold was called the Philosopher’s Stone. Because their goals were so unrealistic, and because they had so little success in achieving them, the practitioners of alchemy in the middle Ages got a reputation as fakers and con artists. But this reputation is not fully deserved. While it may be controversial whether they ever actually succeeded in turning lead into gold (one of their main goals), they did make discoveries that helped to shape modern chemistry. To know whether the alchemist of the past succeeded in transmuting base metals into gold is incidental. The most important thing is the fact that they were convinced that human beings have the power not to take the place of nature but to emulate it. Alchemists discovered and purified a number of chemical elements, including mercury, sulfur, and arsenic. They invented early forms of some of the laboratory is a member of AMORC, a equipment used today, including Traditional Martinist and a September 26, 2015 beakers, crucibles, filters, and Master Mason. His Jungian 41 Rosemount Ave., Ottawa studies have led him to stirring rods. And they developed understand the alchemical Lunch and refreshments included methods to separate mixtures and process as being a universal purify compounds by distillation one throughout all aspects Workshop: 11:00 - 4:30 and extraction that are still very of being. This realization has Register on line: $30 important. also led him into the study http://tinyurl.com/tri Iiium1111 While much of medieval Europe and practice of operative Register at the door (10:30-11:00): $35 laboratory alchemy. For him, lay in darkness, the highly advanced Info: 613-745-8731, all the aspects of alchemy Arab civilization preserved a large ontario@amorc.rosicrucian.org body of the mystical teachings complement each other and feed a passion for the study through texts translated directly and practice of the Great Art from the great libraries of the ancient world, such as the Library of The purpose of the Rosicrucian Order (AMOR() is to further the evolution of humanity through the Alexandria. Philosophy, medicine, development of the full potential of each individual. mathematics, and alchemy were all Our goal is to enable everyone to live in harmony with important subjects preserved in these the creative, cosmic forces for the attainment of health, libraries and later transmitted to Visit www.rosicrucian.org happiness and peace. Europe by way of the Arabs.

July/August 2015

Sri Chinmoy Answers Question: How can I purify my mind so that I can have a good meditation? SELF-DISCOVERY through

Alchemy and AMORC

In the late seventeenth century, following a plan originally proposed by Francis Bacon in The New Atlantis, a colony of Rosicrucian leaders was organized to establish the Rosicrucian arts and sciences in America. These Rosicrucian communities made valuable contributions to the newly emerging American culture in the fields of printing, philosophy, the sciences and arts. Later such eminent Americans as Benjamin Franklin, Thomas Jefferson, and Thomas Paine were intimately connected with the Rosicrucian community. In fact, many Rosicrucian’s played an important role in the great alchemical and social process leading to the founding of a new nation, America. Moving to the present day, Trillium (a local affiliated body of the world wide Rosicrucian Order, AMORC) is very pleased to announce that Steven Kalec, a Grand Councillor for Quebec and the Maritimes of the AMORC Grand Lodge for North America, a Traditional Martinist, Master Mason, and a long-time alchemist and student of Rosicrucian mysticism, has kindly consented to present a full-day workshop centered on Spiritual Alchemy. He has studied alchemy with the Philosophers of Nature and has followed Manfred Junius through his many European seminars. Steve has given presentations on both spiritual and practical alchemy in USA, Canada and Europe. Workshop details: Alchemy - As above, so below, exploring the laws of correspondence between material and spiritual Alchemical practice, shedding light on the Three Phases of the Alchemical Process of Transformation. Saturday September 26th, 2015, 11 4:30, 41 Rosemount Ave., Ottawa. For more information, and to register, call 613-745-8731 or e-mail ontario@ amorc.rosicrucian.org. Researched and written by Morris Redman FRC.

Ottawa Spiritualist Temple Christian Spiritual Ministries Inc.

Olde Forge C.C., 2730 Carling Avenue Sunday Service at 1:30 pm Worship, Healing & Message Service

Rev. E. Stoddard

& Various Guest Mediums

for Information call 613-521-9711

MEDITATION Free Ongoing Classes Relaxation, concentration & meditation Developing calmness, confidence & poise S Creating a life of inspiration & happiness S S

Sri Chinmoy

Call for dates & locations: 613-232-2387 Offered as a free community service by students of Sri Chinmoy.

SRI CHINMOY: The best thing to do is to feel for a few minutes during your meditation that you have no mind. Say, “I have no mind, I have no mind. What I have is the heart.” Then after some time, say, “No, I don’t have the heart. What I have is the soul.” When you say, “I have no mind,” you are saying, “I don’t care for this mind, which is bringing me so much impurity and torturing me so much.” The nature of the mind is almost always impure, bringing in dark and bad thoughts. Even when it is not doing this, it is still a victim to such things as doubt, jealousy, fear etc. All negative things first attack the mind. You may reject them for a minute, but the next minute they knock at your mind’s door again. The heart, on the other hand, is not like the mind that is always opening its door to impure ideas. It is much, much purer because affection, love, compassion and other divine qualities are already in the heart. Even if you have fear or jealousy in the heart, the good qualities of the heart will still come forward. Even better than the heart is the soul. Here there is no impurity. The soul is all purity, light, joy and Divinity. When you say, “I have the heart,” you feel that the heart has some purity. But when you say, “I have the soul,” you are flooded with purity. Then, after some time, you have to go deeper and farther and not only say, “I have the soul,” but “I am the soul.” The moment you say, “I am the soul,” and you meditate on this truth, your soul’s infinite purity will enter into your heart. Then from the heart, the infinite purity of your soul will enter into the mind. In this way you will purify your mind and you will be able to have a wonderful meditation every day. Visit www.srichinmoylibrary.com for further writings by Sri Chinmoy.

www.iamspirit.org

July/August 2015

Hypnotherapy That Works

Everyone deserves a calm, peaceful, side-effect free life.

GracePlace Wellness

Saint Germain Foundation

Grace Joubarne, Clinical Hypnotherapist will help you heal yourself naturally of:

Ottawa

• Anxiety • Depression • Fears • PTSD • Addictions • Obsessive Behaviour • Chronic Self-Doubt • Low Self-Esteen • Irritable Bowl Syndrome • Fatigue & Muscle Tension • Chronic Pain • Sexual Dysfunction • Migraines • Unwanted Habits VERIFIABLE CREDENTIALS at

www.GracePlaceWellness.ca

Research shows Clinical Hypnotherapy to be safer and more effective than drugs and talk therapy, with fewer sessions and more root-cause resolution of problems.

Do you answer YES to any of these questions?     

From the Highest Octaves of Life Our Beloved Saint Germain has brought the Original Ascended Master Teachings on the “Laws of Life”, as a free gift of Love for all mankind. We welcome all interested individuals who wish to know more of this Original Ascended Master Teaching.

Medications not working OR medication addiction, withdrawal & side-effects worsening? Long talk therapy and/or addictions counseling leading to nowhere? Pain and psychiatric medications creating addiction, withdrawal and health issues? Aren’t getting the help and resources you need to wean off health-damaging medications? Tired of fighting addictions with no end in sight and one struggle replaced by yet another?

For further information please call us at 613-596-8180 or 834-8896.

CALL Grace Joubarne, CCHt, MAPHP TODAY ! Clinical Hypnotherapist with decades of experience in natural healing modalities. Privacy and confidentiality guaranteed, anonymity if requested.

Ottawa & Belleville Ontario • 1-888-390-3553 • info@GracePlaceWellness.ca

PSYCHICS, MYSTICS & SEERS FAIR Sept. 4 – 7, 2015 FRIDAY 4-10 SATURDAY 11-10 SUNDAY 11-6 MONDAY 11-5

ADMISSION:

$10.00 Adults $8.00 Students/Seniors FREE Children under 12

Do you have Psychic abilities and want to share your talents? please call 514-366-0549 if you would like your own table

Nepean Sportsplex 1701 Woodroffe Ave @ Hunt Club Road 44

July/August 2015

The Gift of Children’s Smiles

ave you noticed the many flavors of expression in children? They are passionate, happy and spontaneous as they embrace the present. However, with time, they become more involved in the external world and begin to experience info@clubyoga.ca the “ego” of others and learn to relate from an 613 228 9235 www.clubyoga.ca “I” perspective. They begin to lose their sense of 36 Simcoe St. innocence as they interact with the outside world. teacher training ~ child, teen & family yoga They quickly learn that they need to “perform” and special needs ~ counselling ~ workplace to “compete” with other children in order to climb As a parent and or teacher, discover your child within the success ladder. So much for children having fun climbing trees! No wonder children become stressed, who may be feeling neglected and enjoy the gift of act out, develop health problems, have insomnia and do teaching children. poorly in school. They find the world an overwhelming Club Yoga Teacher Training and Parenting place to live in. Workshops - www.clubyoga.ca Registration Our North American society has put a lot of emphasis – Anamda at 613-228-9235 or email info@ on the search for “happiness and success”: in school, clubyoga.ca. Next training – July 24, 25 & 26 university, in one’s career and with relationships. How at the Bioenergetics Institute. Anamda Sly successful has this been? On average children smile 400 integrates health promotion and yoga as a Club times a day, so people feel happier around them. Happy Yoga teacher, trainer and community nurse people still smile 40-50 times a day and the average is and is a graduate of the Bioenergetics Institute less than 11 times a day according to the “Science of holding two certificates in Club Yoga teacher Smiling”. Another reason for laughter yoga! training (children & teen yoga). Children are in touch with their inner world and want to balance it with their external life. So it is not surprising that many schools are now providing mindfulness training, yoga and meditation classes and having good results. As a yoga teacher and trainer, I experience the joy and innocence of young children on a regular basis. If we listen to, observe and give children space to express themselves naturally, we can re-discover our own joy which is waiting to be rekindled. They are big Souls in small bodies and have much wisdom to share with us. I am very grateful for their wisdom and what they teach me in every class.

July/August 2015

Past Lives

by Laurie Fraser e carry energy from our past lives. Sometimes it affects our circumstances in this life. When I was younger, I refused to wear turtlenecks or necklaces; I was born with a birthmark on my neck; I freaked when a friend jokingly put her hands around my throat. Recently I learned about a past life where I was choked to death. I was a male who was attacked from behind in the dark. (Boston, 1818) I am able to communicate with energy by using muscle testing & clairvoyance. When performing a healing, I sometimes clear old energy from past lives that is stored or stuck in organs or chakras. When I remove it, the body has one less thing to carry. Also it decreases the likelihood of repeating the same patterns. (Old energy can attract more of the same.) I worked on a preschooler who sometimes wouldn't eat, often expressing worry about whether it was "the last one". He saved his Hallowe'en candy. He wouldn't finish a box of cereal, insisting it be saved, even when his parents assured him there was more at the store. His energy led me to a lifetime he spent on the western coast of South America. He was the mother of many children living in abject poverty. The husband had died and she had few recourses. I cleared "fear of lack" from his root chakra. He is still careful boy, but he left the obsession behind. A toddler who woke with night terrors, shouting "Leave me alone!" when his parents tried to comfort him, had been killed in his last life. He was a woman who'd been raped and murdered in her bed. I cleared that, and the night terrors stopped immediately. More commonly I work on adults: A women's anger led to 4 lifetimes ago in Kazakhstan: A woman born in 1642, died from a bladder infection at age 45. She'd been "pissed off" about her irresponsible husband. A cat's aggressiveness led to 5 lifetimes ago: She was a cat then too, tortured by her owner. A man's impotence led to 2 lifetimes ago in China: Helplessness and grief about his son's death. A woman's infection led to her last life in the States: She died from infection 10 days after giving birth. The child who she didn't live to raise became her sister today. The old energy was removed from her spleen. A woman's grief about her divorce led to 7 lifetimes ago: Her ex-husband in her current life was her brother then. They lived where the north of Iran is now. She adored her older brother who left on a spiritual journey with a holy man; she suffered terribly when he left. Although he assured her that he would return, he never did. She never got over it. The block was in her heart chakra. Removing the old heartbreak made it easier to cope with today's loss.

Heal the energ� and the body will follow Allergies • addiction • autism • candida • depression • detox • disease • fatigue • fungus/mould • learning disabilities • lymes • infection • infertility • insomnia • menopausal symptoms • pain • past life • skin • spiritual stuff.

Laurie Fraser 721-3781

Certified B.O.S. practitioner Holographic healing Facade healing Comprehensive healing

Me, reticent to take a leap of faith: in the 1500s, I was a male spiritual leader in South India who felt deserted by God when a devastating flood killed hundreds of his followers. For me, the most mind-blowing part of this work has been understanding that sometimes we are at the mercy of our energy. Even centuries-old energy! Until it is removed, that is. ________________________________________________ Laurie Fraser is a writer, teacher and certified BOS practitioner. $65.00/session. Call 613 721-3781. www.lauriefraser.com

July/August 2015

B LESSINGS Channelled by Lisa Virtue

ou have so many blessing in your life. You are surrounded by the manifestation of your Divine self. So much is positive and glowing for you. Are you aware of the vastness of this? Did you realize that your life itself is a blessing? It’s a blessing from Source to Creation. Your life facilitates not only the understanding of what is, but the creation of new – new understanding, new perception, participation, creation on a vast number of levels. The blessing of you is a gift to the Universe. The uniqueness, the divine, exquisite expression that is who you have chosen to be is the ultimate gift. Look for the beautiful, the pristine, the glowing and appreciate them for all that they are. Look for the humble, the normal, the just as-is. These are exquisite as well. Look at the horrible, the terrible, the ugly and realize the blessings that come through the expressions of all in this way are gifts. They lie in the understanding that there is dimension to everything. You are but a part of a whole. That creation here includes all things: dark and light, good, evil, positive, unpleasant. The balance is right. You need to see yourself in multi-dimensions to fully realize that you are everything. And yet when you look and prefer something, you are creating new experience. And so dear ones who read this article, know that you are appreciated for participation in this dualistic, material, and yet spiritual, realm. We honour the gifts of you, who you are, what you do, how you feel, what you think, how you know yourself to be in the world. So for this beautiful experience of July, know that it is here (and it’s summer time for most of you) to show you the glowing growth that represents you, ultimately. It has its times of darkness and light, cold and hot, and just-right times and temperatures, as do we all in life’s experience. Yet as a whole, such glorious, exquisiteness the whole package is. Those who worry about the impending dark or the overabundance of their perception of the negative aspects, to you we say: appreciate who you are. Know that you are loved for

all. And you can find ease as you remember that you are magnificent anyway, in spite of, and for. There is nothing that we hold you in judgement for, for you are experiencing what it is to be in your life. Know that all is well dear ones. With peace of mind we leave you, in this summer time contemplation of all that you are, all that you may be, and the experience of what-is. Allow yourself to appreciate and understand you are the gift. Enormous blessings, Spirit Realm Lisa Virtue is a channel who facilitates the discussion of life’s journey. She is an Energy Healer who provides you the opportunity to connect within yourself those forgotten parts, and realize that you are magnificent. She may heal much, yet know all is as it shall be in its perfection. Beautiful experiences may be had through her ministrations. Great upliftment comes with it. To experience such sessions call: 613-296-4271 Email: lisa@lisavirtue. com www.LisaVirtue.com Join the community on Facebook: www.Facebook.com/LisaVirtue01 Enjoy her crystal collections, guided to assist you in many aspects of your experience.

Dr Paul Greenacre

DDS, FAACP. FAGD, FICOI

Laser Holistic Dentistry & Integrative Medicine 613 234-5758

www.medicaldentistry.ca Downtown and Alta Vista locations

July/August 2015

ife is supposed to be fun! More often than not we tend to forget this. How many of us get stuck in situations with family, friends, at work or too often with money? We forget that in all we experience, we have the freedom to choose how we react. We can stay in the illusion that we endure our life, or choose to be the master of it.

hanging back hoping this partner will love her enough to change. This is not about him loving her more, it is about HER loving HERSELF more.

Second – break the habit of living life in this relationship as it is and begin the process of living life for HERSELF. Her life with this man has become a habit – for both of them. And habits are comfortable. Heather Elliott, of Mindful Change calls the dilemma But at some point, being comfortable gets very much existing in the habit of your life vs living your life. in the way of growth. What action do you need to take “The interesting part for me is that it doesn’t need to prove to yourself how much you love you? to be this hard”. She recalls the story of a client she coaches. Her and her husband have been ‘working’ Have fun! Love yourself! Live life for yourself! on things for over a year and he is still stuck in many These might seem simple principles to live by, but, of the places where he was stuck before. She is in our reality, not so easy to apply. Getting back to continuously angry and upset with him because he a happier state does not have to be a process of doesn’t seem to be moving forward. She blames him hardship, help may be in order to start this fun and selffor not doing the work to improve their relationship loving refreshing new way of living. To assist you on forward. When asked why, she puts forward that she your healing path, many practitioners and therapists has tried for over a year to make this work. She has will be at The Mystical Event on September 18, done a lot of work on herself, read all sorts of material 19 and 20, 2015. Counsellors, energy healers, on relationships, and grown to who she is and what yogis, massage therapists, channels, tarot readers, mediums, shamanism healers, alternative medicine she expects in life. practitioners, nutritionists, crystal healers and so He is not the obstacle – she is. She continues to much more for you to discover and experienced make the same choices that make her unhappy and during the event. Come treat your mind, body and yet she’s making it about him and his unwillingness soul! to change.The truth is, she’s not listening to her own heart and she’s not making decisions that are good For the event details visit: for her. She knows that she deserves more and that www.themysticalevent.com she’s given this relationship her best shot, but it’s not where she wants to be. So it’s time to take action and For counseling, mindful change sessions, or change this so she can open the door to her dreams. coaching, contact Heather Elliott at heather@mindfulchange.com Elliott’s first piece of advice to her – to love herself or 613.601.1083.www.mindfulchange.com enough to move towards her dreams rather than

July/August 2015 Tone mailing address: 680 Eagleson Rd, PO Box 45024 Kanata South PO, Kanata, ON K2M 2Y1