Senior Art & Craft
26378
Oct 6-Oct 27
T
8:30 AM-9:30 AM
$36(R) $43(N)
SKETCHING Age 55Y and Up | Zina Kassab
26379
Nov 3-Nov 24
T
8:30 AM-9:30 AM
$36(R) $43(N)
26380 Dec 1-Dec 29
T
8:30 AM-9:30 AM
$45(R) $54(N)
26381
Jan 5-Jan 26
T
8:30 AM-9:30 AM
$36(R) $43(N)
26382
Feb 2-Feb 23
T
8:30 AM-9:30 AM
$36(R) $43(N)
26374
Oct 9-Oct 30
F
3:00 PM-4:30 PM
$60(R) $72(N)
26375
Nov 6-Dec 11
F
3:00 PM-4:30 PM
$75(R) $90(N)
26376
Jan 8-Jan 29
F
3:00 PM-4:30 PM
$60(R) $72(N)
26377
Feb 5-Feb 26
F
3:00 PM-4:30 PM
$60(R) $72(N)
Senior Health & Fitness
SENIOR STRETCH + LIGHT FITNESS (ARTHRITIS FRIENDLY) Age 55Y & Up | Sylvia Rodriguez
This active aging exercise class is designed to help seniors and individuals suffering from arthritis to maintain their cardiovascular health, strength and flexibility. The main purpose is to be able to enjoy activities of everyday life without pain or injury. Whether you're a veteran gym member or a newcomer, we welcome you to come enjoy the benefits of light functional movement in a group. Arthritis condition not required. An exercise mat is helpful for class. 26452
Oct 2-Oct 30
F
9:00 AM-9:45 AM
$40(R) $48(N)
CHAIR & WALL YOGA FOR SENIORS Age 55Y and Up | Brett Mehringer
26453
Nov 6-Nov 20
F
9:00 AM-9:45 AM
$24(R) $29(N)
26454 Dec 4-Dec 18
F
9:00 AM-9:45 AM
$24(R) $29(N)
A quiet, mindful practice with breath to release tensions, improve balance and flexibility. Demonstrated poses with modifications to work within your daily changing abilities. Wear comfortable clothing, have a bolster or pillows, strap or soft robe belt and a sturdy chair. No class on 11/25, 12/23, 12/30.
26455
Jan 8-Jan 29
F
9:00 AM-9:45 AM
$32(R) $38(N)
26456 Feb 5-Feb 26
F
9:00 AM-9:45 AM
$32(R) $38(N)
22085
Oct 7-Feb 24
W
11:30 AM-12:30 PM
$180(R) $216 (N)
JACKI SORENSEN'S BEGINNING AEROBIC DANCING Age 55Y and Up | Lorie McGuinness
FOR NEW STUDENTS: Jacki Sorensen’s Aerobic Dancing is a dance fitness class that provides a total body workout that includes strength, flexibility and endurance in a safely choreographed format that combines cha-cha, waltz, samba and swing steps. This class is suitable for active seniors. Wear supportive athletic shoes and bring a floor mat. Hand held 2-4 pound weights are recommended but not required. This class meets twice a week. 26447 Oct 6-Oct 29
T,Th
11:15 AM-12:15 PM
$56(R) $66(N)
26448 Nov 3-Nov 24
T,Th
11:15 AM-12:15 PM
$49(R) $59(N)
26449 Jan 5-Jan 28
T,Th
11:15 AM-12:15 PM
$56(R) $66(N)
26450 Feb 2-Feb 25
T,Th
11:15 AM-12:15 PM
$56(R) $66(N)
ONLINE MAT PILATES Age 50Y | Felicia Viera
This class works towards toning, flexibility, better posture, efficient movement and mind & body connection. We will work from the deepest layers of muscle which stabilize and support ideal posture and alignment. Use mat, small Pilates ball and resistant strap. If you do not have props instructor will donate some to you.
Register online!
TAI CHI CHIH & QIGONG ONLINE Age 55Y & Up | Mary Case
Tai Chi is a moving meditation that cultivates health, serenity and longevity. The non-impact movements are easy and adaptable to anyone's range of motion, including those who need to do the movements while seated. With 20 easy-to-learn movements, anyone can participate. Zoom in from the comfort of your own home! 26367
Oct 5-Feb 22
M
8:55 AM-9:55 AM
$50(R) $60(N)
WELCOME TO MEDICARE Age 55Y & Up | Town Staff
A workshop for those new to Medicare. You will learn about Parts A, B, C, D and the benefits they offer. Learn ways to supplement Medicare using a Medigap or Medicare Advantage Plan and how to select a Part D Prescription Drug Plan. Extensive materials provided. Registration required. Please sign up for only one session. 26486 Oct 21
W
1:00 PM-2:00 PM
Free
26487
Nov 18
W
1:00 PM-2:00 PM
Free
26488 Dec 16
W
1:00 PM-2:00 PM
Free
26489 Jan 20
W
1:00 PM-2:00 PM
Free
26490 Feb 17
W
1:00 PM-2:00 PM
Free
www.danville.ca.gov/recguide
17
ADULT 55+
Learn how to draw basic objects and correct proportions, understand perspective and contrast. Students will learn how to shade and learn a variety of sketching techniques. You don’t need to have sketching pencils you can use a school pencil and a blank paper! All levels are welcome! No class 11/27.
