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Martess A la vanguardia DĂŠjate maravillar por el encanto de esta moda. Las blusas campesinas o a los hombros son muy frescas y se ven geniales. Los jeans blancos estĂĄn de moda. ÂĄAnĂmate a lucir unos como estos!
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Lo tradicional Usar el blanco o el color negro es seguridad de que lucirĂĄs formal. Ya no tienes que gastar cada vez que quieras vestir de blanco, la combinaciĂłn es lo ideal.
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promedio que tarda una mujer en elegir su outfit y arreglarse.
MiĂŠrcoles No pierdas el glamour La imagen nos muestra cĂłmo lucir sencillas sin perder el glamour. Unos jeans, unos tacones cĂłmodos y una blusa con un color radiante, sin olvidar un collar que contraste, harĂĄ que te mires bella.
Viernes Estampados DĂŠjate seducir por la simpleza y estilo de una prenda como esta. AndarĂĄs cĂłmoda y lo mejor de todo es que te verĂĄs chic.
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(63(&,$/ 0(;,&$12 La tortilla de maĂz mexicana tiene beneficios en las personas con diabetes porque su tipo de almidĂłn ayuda a reducir los niveles de glucosa en la sangre.
Es baja en grasa y calorĂas. Una tortilla de maĂz de tamaĂąo normal tiene 23 calorĂas. Esto quiere decir que tiene menos calorĂas que una manzana o una zanahoria.
Es muy nutritiva. Contiene betacaroteno, un potente antioxidante, es rica en vitaminas B1, B3 y B9 y vitamina E.
&(17Â&#x17D;0(7526 es el diĂĄmetro
aproximado que tienen las tortillas de maĂz en MĂŠxico.
Bajo costo y duradera. Es mĂĄs sencilla su conservaciĂłn. mejor consumirla reciĂŠn hecha y cocida en comal, pero gracias a que estĂĄ hecha a base de agua
Es rica en calcio, fibra y potasio. Se considera que la tortilla es un alimento de primera necesidad ya que brinda 50% de los carbohidratos, 39% de las proteĂnas y 49% de nuestros requerimientos de calcio diarios.
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La partitura cuenta la fascinante y atormentada vida del compositor Daniel Faura desde su infancia hasta su muerte a los 87 aĂąos. Una vida atĂpica, que recorre casi todo el siglo 20, a caballo entre Madrid, Rusia y Mongolia, pasando por Viena, y gobernada por la devociĂłn obsesiva que Daniel, un PigmaliĂłn musical, siente por su alumna mongola SayĂĄ Samsar, concertista de piano, 28 aĂąos mĂĄs joven que ĂŠl.
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Cuando â&#x20AC;&#x2DC;LucĂaâ&#x20AC;&#x2122;, una joven que ha viajado por todo el mundo debido al trabajo de su padre, llega al instituto de Getxo, es advertida por sus primos sobre â&#x20AC;&#x2DC;Nadieâ&#x20AC;&#x2122;, un joven oscuro y misterioso al que todos parecen respetar hasta el borde del temor. Sin embargo, desoyendo los consejos, ella se sumerge en la bĂşsqueda del otro yo de un chico que, de buenas a primeras, la trata de una forma que no parece encajar con lo que todos opinan de ĂŠl. Juntos emprenderĂĄn una historia de amor, dudas, secretos y mentiras, donde la venganza es casi uno mĂĄs de los protagonistas y cuyo final no dejarĂĄ al lector indiferente. ÂżSerĂĄ â&#x20AC;&#x2DC;LucĂaâ&#x20AC;&#x2122; capaz de rescatar a â&#x20AC;&#x2DC;Nadieâ&#x20AC;&#x2122; de su propio pasado? ÂżPodrĂĄ su amor ser tan fuerte como para superar lo que no sabe de ĂŠl? ÂżQuĂŠ consecuencias puede llegar a tener una mentira descubierta?
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â&#x20AC;&#x2DC;Calvin Weir-Fieldsâ&#x20AC;&#x2122; fue un niĂąo prodigio, cuya primera novela tuvo un gran ĂŠxito. Pero ahora sufre un sistemĂĄtico bloqueo creativo agravado por su triste vida amorosa. Finalmente consigue crear a â&#x20AC;&#x2DC;Ruby Sparksâ&#x20AC;&#x2122;, que acaba materializĂĄndose y compartiendo la vida con ĂŠl. AdemĂĄs, cada vez que â&#x20AC;&#x2DC;Calvinâ&#x20AC;&#x2122; se sienta ante su a escribir, tiene la facultad de cambiarla a su antojo. El problema estĂĄ en lograr que esa relaciĂłn imaginaria funcione tambiĂŠn en el mundo real.
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