Octubre 2016

N° 23 · OCTUBRE 2016

CARA A CARA FERNANDA QUIROZ Y SU REGRESO A LA ISLA

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N° 23 ¡ OCTUBRE 2016

CARA A CARA FERNANDA QUIROZ Y SU REGRESO A LA ISLA

DGHPĂşĆ&#x2013; FASHION LO MEJOR DEL LONDON FASHION WEEK MĂ S BELLA

APRENDE A USAR TUS BROCHAS

MARITZA RODRĂ?GUEZ

CONQUISTA A LOS LATINOS

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Doble carga de VienĂŠs tĂĄ en la Su distintivo es la leche, por substituciĂłn dete. En este otro ingredien ĂĄ crema caso, se utilizar ompaĂąarlo. batida para ac Romano o con una Espresso servid . rodaja de limĂłn BombĂłn la leche por Se substituye da. sa en nd co he lec IrlandĂŠs mezclado Expreso doble andĂŠs, con Whisky irl a capa de tapado con un nata montada.

LĂĄgrima de cafĂŠ y Se agrega 1/3 rmal.

2/3 de leche no Breve y crema en CafĂŠ con leche. les ua ig s rte pa ato Caramel Macchi , espuma y CafĂŠ con leche elo. salsa de caram Latte Macchiatocon espuma Un vaso lleno e en una de leche calientesso que se porciĂłn de espr mente. ha vertido lenta

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$XWRÄĄSOĹłUDWÄ uno Con los brazos hacia abajo observa detenidamente ambos senos y verifica si hay cambios, hendiduras o cambios en la textura de la piel.

2&78%5( Ä&#x201A;Ä&#x20AC;Ä Ä&#x2021; 2&78%5( Ä&#x201A;Ä&#x20AC;Ä Ä&#x2021;

un modo de vida sano.

dos

En la misma posiciĂłn pero con las manos en las caderas observa de nuevo detenidamente ambos senos y verifica los cambios antes mencionados.

tres

Ahora levanta ambos brazos y observa si existe algĂşn cambio de los antes mencionados.

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ÂżQuĂŠ buscar?

Bolitas sobresalientes, hundimiento del pezĂłn, secreciĂłn, cambios en la piel, enrojecimiento, retracciĂłn de alguna bolita, nĂłdulos, anormalidades.

cuatro

De pie coloca tu brazo derecho atrĂĄs de tu cabeza, y con las yemas de los dedos empieza a palpar con movimientos circulares empezando por la axila hasta terminar en el pezĂłn.

cinco

Realiza todos los movimientos anteriores pero ahora en posiciĂłn acostada, y la cabeza sobre una almohada.

seis

Al finalizar presiona el pezĂłn y observa si sale algĂşn lĂ­quido inusual.

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Su cumpleaĂąos es el 20 de junio.

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María Teresa Zazueta, primera periodista de Culiacån, en compaùía de Angelina Zamudio, Jesús Humberto Zazueta y su hija María Teresa Zazueta.

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compartir o incluso un poco mĂĄs si haces algunas rebanadas mĂĄs pequeĂąas, pero para una reuniĂłn en tu hogar es ideal.

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2 1/2 de harina 2 tazas de azĂşcar 3 huevos 1 taza de leche 1/2 taza de aceite vegetal 2 1/2 cucharaditas de polvo para hornear 1 cucharada de vainilla 1 pizca de sal 3/4 de taza de cocoa 250 gramos de chocolate amargo 100 gramos de chispas de chocolate

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En un tazĂłn grande se mezcla la harina con el azĂşcar, yema de huevo, leche, aceite y el polvo para hornear y una pizca de sal y se bate a velocidad baja. En otro tazĂłn mĂĄs pequeĂąo se baten las claras hasta punto de turrĂłn y se incorporan a los ingredientes de la mezcla anterior. El horno se prepara a 180 grados durante 15 minutos, el molde para pastel se hunta con mantequilla y un poco de harina, se vacĂ­a la mezcla del tazĂłn y se mete al horno durante 30 a 40 minutos. Para hacerlo de chocolate sĂłlo se requiere aĂąadirle 3/4 de cocoa ,250 gramos de chocolate amargo y 100 gramos de chispas de chocolate.

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permanente de este extraordinario museo incluye obras de arte en todos los medios desde el siglo 18 al presente ademas de exhibiciones especiales.

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Sus protagonistas son Jean-Pierre Zanardi, galerista en la Rive de Gauche, y Paulina Homs, una mujer que tiene una tranquila vida familiar en Barcelona.

Entre ellos nacerĂĄ una atracciĂłn inesperada que cambiarĂĄ sus vidas para siempre. Muestra como se reconstruye una historia de amor Precio: $479 EncuĂŠntralo en: Mx.Casadellibro.com

Novela

PequeĂąas historias de amor.

PequeĂąas historias de desamor.

La cotidianidad del amor, del sexo, del mundo de las parejas.

Lo mejor, lo peor, lo que mĂĄs nos gusta y, sobre todo, aquello de lo que no podemos prescindir: esa mujer que nos vuelve loco, ese hombre en el que no podemos dejar de pensar.

Lyona y Enric Pardo se conocieron estudiando en la escuela de cine ESCAC de Barcelona, allĂĄ por los aĂąos 90. Ă&#x2030;l fumaba y ella era la empollona de la clase. AhĂ­ empezaron a compartir su aficiĂłn por el cine, las buenas historias y la vida misma.

DespuĂŠs de hacer juntos este libro, siguen considerĂĄndose hermanos. Un libro que te encantarĂĄ.

Precio: $316 EncuĂŠntralo en: mx.casadellibro.com/

ÂżPUEDO SOĂ&#x2018;AR CONTIGO?

$8725 %/8( -($16 La amistad entre Valeria, RaĂşl, MarĂ­a, Bruno y Ester pasa por un buen momento: vuelven a estar muy unidos y las dudas que habĂ­an ido surgiendo se han disipado, gracias sobre todo al empeĂąo de Alba, que se estĂĄ ganando con creces formar parte del Club.

Precio: $429 EncuĂŠntralo en: Mx.Casadellibro.com

*816 1v526(6 La banda estadounidense Guns N´Roses, estos regresarån a la Ciudad de MÊxico para hacer vibrar a sus miles de fans el próximo 29 de noviembre en el Palacio de los Deportes, luego del Êxito de su reciente visita, en abril pasado. Para mås información visita este link http://www.gunsnroses.com/tour.

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Annie tiene una vida desastrosa. Su amiga Lilian va a casarse y ella quiere ser su primera dama de honor a toda costa. De este modo, demostrarĂĄ a Lilian y a las demĂĄs damas de honor lo que se puede llegar a hacer por amor.

Una divertida pelĂ­cula para verla en tu reuniĂłn de amigas.

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