Balkan Beats 48- Existence: A dance of thoughts

Page 12

Opening Act Interconnectedness

The Power of Nature Nature and green spaces ability to uplift our spirits and promote a profound sense of serenity by Friederike Schulz

The poetry of nature

The sound of the sea, the rustle of leaves in the forest and the smell of rain. Summer nights intertwine with the gentle melodies of the waves and the mysterious whispers of the trees. It is a symphony of the senses, captured in the magical moments under the sky. Going outside and being surrounded by nature

freedom, and a little flower.” Nature offers a unique gift to each of us, unveiling its wonders in both the grand and the subtle. It helps us to be more calm and balanced. It is scientifically proven that nature’s impact extends to stress reduction, alleviating depression and anxiety. Spending time outdoors enhances attention and mindfulness, allowing us to focus and be present in the moment.

feeds the soul. I sense a subtle peace perme- Living in a busy world ating my body, mind and spirit. I draw inspiration from landscapes and intricate details. As L iving in a vibrant city poses the risk of deHans Christian Andersen once said, “Just liv- tachment from nature, hindering relaxation and ing is not enough... one must have sunshine, wellbeing. In urban settings like Thessaloniki,

© Kellie Churchman

12


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How many impossible scenes are you seeing?

2min
pages 72-82

You Feel Everything Inside but You Can’t Tell

8min
pages 68-71, 73-82

Can You Do Something Well Please? (English)

2min
page 67

La Puoi Fare Una Cosa Fatta Bene Per Favore? (Italian)

3min
page 66

Interview with Christina Evgenidou

8min
pages 54-59

Sometimes I Think About Dying

4min
pages 52-53

Interview with Dimitris Pavlidis

9min
pages 48-51

The Mediterranean Lifestyle: Nourishing Body, Mind and Soul

6min
pages 44-47

Cyprus: Existence in a Divided Island of Contrasts

6min
pages 41-43

Quarter-Life Crisis

8min
pages 36-40

Volunteering in Greece: A journey of Cultural Immersion and Personal Growth

6min
pages 32-35

Interview with Christina Michalopoulou

5min
pages 28-31

Gareth Jones: saving the memories of millions forgotten and clashing with the deniers

9min
pages 23-27

Navigating Quarter-Life Crisis: A Journey of SelfReflection and Coping

5min
pages 20-22

The Influence of Existentialism on Therapeutic Practice

5min
pages 17-19

Unraveling Existence: Nihilism Explored in “Everything Everywhere All at Once“

5min
pages 14-16

The Power of Nature

3min
pages 12-13

Shaping Our Existence: Individual Agency or Social Determinism?

6min
pages 9-11

Is Social Interaction a Must for Humans?

4min
pages 7-8

A Quick Narrative of What Life is About

8min
pages 4-6
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