2020 USANA Holiday Gift Guide

Holiday Gif t Guide U S A N A H E A LT H S C I E N C E S | 2 0 2 0

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USANA HEALTH SCIENCES

Welcome The holiday season is a time to reflect on the past year and anticipate opportunities to come. Whether your days are growing shorter or longer—if there’s a blanket of snow or sunny skies in your near future—we all have a connection as the healthiest family on earth.

We sincerely hope you take a moment to appreciate everything you’ve accomplished this year. While 2020 has had its fair share of challenges, you continue to #LiveUSANA your way, balancing wellness, family, and your career. We’re honoured to continue to provide you with quality products as you move into 2021 and beyond.

In this guide, you’ll find feel-good tips to enjoy the season, special savings on USANA products, deliciously healthy recipes, and much more.

Here’s to celebrating this holiday season together in health and happiness!

Warmest Wishes, USANA Health Sciences

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Making a Difference Now more than ever, the world is in need of a helping hand. As you make plans this holiday season, set aside time to volunteer in your community. One of the greatest needsâ&#x20AC;&#x201D;globally and as close as next doorâ&#x20AC;&#x201D;is access to stable food sources. Consider donating nonperishable foods to your local food bank, cooking meals for neighbours in need, or bringing the family together to serve at a local nonprofit charity.

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USANA HEALTH SCIENCES

Seasonal Savings Share health this holiday season with special bundles.

Save on USANA favourites and give everyone on your list the gift of wellness.

Celavive Sheet Mask Duo Available 24 October–6 November

SAVE 20%

Retreat to your own personal spa day with savings on two Hydrating + Lifting Sheet Masks. € 36.32 | 13 SVP

Nutrimeal Duos Available 14 November–27 November

SAVE 15%

Shop your favourite flavour of Nutrimeal and save on two, nine-serving gussets. Available in Dutch Chocolate and French Vanilla. € 51.00 | 24 SVP

USANA will be sharing other

/USANAGermany

@USANAGermany

limited-time promotions through

/USANARomania

@USANAItaly

the holiday season. Follow us on

/USANAItaly

@USANA_ES

social media for more exclusive

/USANASpain

@USANA_FR

savings.

/USANAFrance

@USANA_UK_Official

/USANAUK

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“What I love most about USANA is the quality of the products.

They are a company I can really trust, which is the most important thing for me as a professional athlete.”

– Felicity “Flick” Palmateer, Professional Surfer, Australia 005

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USANA HEALTH SCIENCES

Gifts for the Entire Family Surprise everyone on your list with these easy gifts.

USANA Celavive Vitalizing Serum A powerful, water-based serum that helps reduce the appearance of wrinkles and loss of elasticity, while supporting your skinâ&#x20AC;&#x2122;s natural beauty-preserving functions.

USANA Whitening Toothpaste Featuring ADP-1 A fluoride-free toothpaste featuring postbiotic ADP1 for a deeper clean, scientifically proven to whiten your smile.

USANA Celavive Exfoliating Scrub + Mask A dual-action, scrubbing exfoliant using charcoal and gentle hydrogel beads to polish, smooth, and brighten the skinâ&#x20AC;&#x2122;s appearance.

USANA Oral Probiotic A uniquely refreshing tablet containing powerful probiotic strains for healthy teeth and gums.

BiOmega

USANA Probiotic

A high-quality, ultrapure fish oil supplement to support cardiovascular, immune, and joint health, with an extra dose of vitamin D.

A carefully selected blend of probiotics in convenient stick packs to support healthy digestion.

Includes 14 stick packs.

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Body Rox

MagneCal D

A daily multivitamin and antioxidant to provide

Helps maintain healthy bones, teeth, and nails, while

necessary nutrition, in spite of poor food choices, during critical stages of growth and development.

supporting healthy muscle function and strength with a blend of magnesium, calcium, and vitamin D.

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USANA HEALTH SCIENCES

Eco-Friendly Gift Giving

Repurposing ribbon and ditching disposable gift wrap are great steps toward eco-conscious gifting. This year, go a step further with presents both your friends and the planet will appreciate.

Here are ideas to fill your zero-waste gift basket:

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Kitchen items like reusable straws, beeswax food wrap, and sustainably sourced dish towels. They look great, and your recipient will feel good every time they use them.

For more ideas, search “single-use plastics” on whatsupUSANA.com

A membership to a local club, ski resort, fitness centre, or organic market. Memberships are the gifts that keep on giving, benefiting your lucky friends again and again.

Vegan-friendly goodies like loose leaf tea, soap nuts, organic fruits and vegetables, and house plants. You don’t need a green thumb to care for a houseplant—include a special note and simple instructions.

Tickets to the zoo, a theme park, the theatre, or an art exhibit. Give your recipient an excuse to venture out and experience local arts and establishments.

Donations made in your recipient’s name. When it comes to charity, everyone wins. This is the perfect zero-waste gift for the person who already has everything.

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USANA HEALTH SCIENCES

“My overall performance has been optimal since switching to USANA supplements.

My go-tos are the USANA CellSentials for overall health, CoQuinone 100 for an extra energy boost, and Pure Rest to support quality sleep.”* – Nikko Huelgas, Olympic Triathlete, Philippines

Gifts He’ll Love The men on your list will appreciate any of these fun and practical presents. Add a personal touch by pairing our premium nutritionals and high-performance skincare with complementary gifts.

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USANA CellSentials Provides an essential foundation of optimal nourishment with high-quality vitamins and minerals, plus powerful antioxidant protection.

Pair with a hardback journal for recording every adventure.

Celavive Creamy Foam Cleanser Remove dirt and impurities with a moisture-balanced lather clinically shown to provide 24 hours of rich hydration. Plus, this rich formula can be used as a shave cream.

Pair with a handcrafted shave brush.

BiOmega Contains ultrapure omega-3 fatty acids, which play a role in memory and learning and support cardiovascular, immune, and joint function.* Pair with an audiobook or eBook subscription for hands-free reading.

MagneCal D Helps maintain healthy bones, teeth, and nails, while supporting healthy muscle function and strength with a blend of magnesium, calcium, and vitamin D. Pair with a fitness membership or online fitness class, for anytime exercise.

Search â&#x20AC;&#x153;free online fitness streamsâ&#x20AC;? on whatsupUSANA.com for exercises to try today.

USANA Celavive Perfecting Toner Replace lost moisture and reduce unsightly razor bumps with a balancing tonic to use post-cleansing and shaving.

Pair with a straight edge razor for a smooth, clean shave.

Protective Day Lotion + Cream SPF 30 Hydrate and protect from the leading cause of premature skin ageing with four UV filters for healthy-looking skin.

Pair with polarised sunglasses for a sharper look on the hiking trail.

Recommended pairable gifts not included with purchase.

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Merry + Bright USANA HEALTH SCIENCES

Shine bright this season with skincare tips that will have you feeling confident and looking gorgeous at every holiday party.

“I love the entire USANA Celavive skincare line. The products feel amazing on my skin.”

– Sara McMann, UFC Mixed Martial Artist, USA <<<

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TIPS FOR A

Radiant Holiday

Tip #1 M A K E

SELF-CARE A PRIORITY

Life is busy, especially during the holidays. Consistency is key, so make time in the morning and evening to take care of yourself and your skin.

Tip #2

G L O W F R O M W I T H I N

Staying hydrated and eating a balanced diet is key to healthy-looking skin.

Increase your consumption of nutrient-dense fruits and vegetables rich in vitamins and antioxidants. Incorporate USANA supplements, such as Proflavanol C200, for added skin-boosting support.*

Tip #3 G E T

S U N - S AV V Y

Sunshine is beneficial for physical and mental well-being, but too much exposure to UV rays can cause the look of premature ageing. Incorporate skincare products with certified sun protection, and reapply early and often if you’ll be spending the afternoon outdoors.

Tip #4 C A T C H

SOME ZZZ’S

It’s called beauty rest for a reason. Lack of quality sleep can leave you feeling sluggish and your skin looking lacklustre. Wind down early and aim for eight hours of restful sleep.

Tip #5 R E F I N E

YO U R R A D IA N C E

Exfoliate regularly with Celavive’s Exfoliating Scrub + Mask, which helps to reduce the visible effects of pollutants, balance excess oils, and detoxify pores to make them appear smaller.

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USANA HEALTH SCIENCES

Stay Healthy T his Season Celebrating the holidays usually means indulging more than you normally would. But swapping some of those indulgences with sensible solutions goes a long way to help you feel more energised, sharper, and full of good cheer.

Slow down and enjoy your meals. Itâ&#x20AC;&#x2122;s easy to overeat when youâ&#x20AC;&#x2122;re in a hurry, so drink a full glass of water before sitting down at the dinner table, and take slow, purposeful bites. This will help you consume less and give your digestive system the time it needs to process.

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Nutrimeal A delicious protein shake with 15 g of soy, whey, and other proteins, plus 5 g of fibre for building a healthy body.

“I‘m always on the go, but I never want to skip out on the nutrients my body needs to be at peak form. USANA‘s Nutrimeal helps me get protein and fibre in a quick and easy protein shake.”

– J’den Cox, USA Wrestling, USA

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USANA HEALTH SCIENCES

Sweet T reats with a Healthy Twist

Treat your friends, family, and party guests to a USANA-approved snack thatâ&#x20AC;&#x2122;s nutritious and delicious. Warm up with a freshly baked crumble cake, or cool off with frozen hot chocolate. Either way, these recipes are sure to satisfy any holiday craving.

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Crumble Coffee Cake Muffins

Nutrimeal Protein Banana Bread

Makes 3 large muffins

Serves 12

Ingredients

Ingredients

Cake Batter: • ½ cup (5 scoops) French Vanilla Nutrimeal • ¼ cup brown rice flour • 1 tsp. baking powder • 1 Tbsp. sugar or sugar alternative • A dash of ground nutmeg • ½ cup unsweetened almond milk • 1 tsp. vanilla extract

• 3 Tbsp. coconut oil • ½ cup (5 scoops) French Vanilla Nutrimeal • 1 ½ cups almond flour • ¼ tsp. salt • 1 tsp. baking soda • 1 tsp. cinnamon • 3 medium/large bananas • 2 large eggs • ½ cup plain Greek yogurt • 1/3 cup sugar-free maple syrup

Crumble Topping: • 1 Tbsp. sugar or sugar alternative • ½ tsp. ground cinnamon • 2 Tbsp. brown rice flour • 1 Tbsp. coconut oil, melted • ½ cup walnuts, chopped

Instructions 1. Preheat oven to 165˚C. 2. Combine dry ingredients for the cake batter in large mixing bowl: French Vanilla Nutrimeal, brown rice flour, baking powder, sugar, and nutmeg.

3. Add almond milk and vanilla and thoroughly combine.

4. Spoon mixture into three large silicone muffin cups.

5. Combine dry ingredients for the crumble topping in medium mixing bowl: sugar, cinnamon, and brown rice flour.

6. Add coconut oil and thoroughly combine.

7. Mix in chopped walnuts.

8. Sprinkle crumble topping evenly across batter in each muffin cup.

9. Bake 20–25 minutes, or until a

• 3 Tbsp. coconut oil, melted • 1 tsp. vanilla extract • 1/3 cup dark chocolate chips

Instructions 1. Preheat oven to 175˚C and grease loaf pan with coconut oil.

2. Combine dry ingredients in large mixing bowl: French Vanilla Nutrimeal, almond flour, salt, baking soda, and cinnamon.

3. Mash bananas with a fork in medium mixing bowl. Beat in eggs, Greek yogurt, maple syrup, melted coconut oil, and vanilla. Stir in chocolate chips.

4. Add banana mixture to dry ingredients and thoroughly combine.

5. Pour mixture into greased loaf pan and bake for 55 minutes, or until a toothpick inserted in the middle comes out clean.

6. Let cool 10 minutes before slicing and serving.

Frozen Hot Chocolate Serves 4

Ingredients • 3 ½ cups ice • 2 cups almond milk • ¼ cup (2 heaping scoops) Dutch Chocolate Nutrimeal • 2 single-serve packets hot cocoa mix • 2 Tbsp. chocolate syrup • 2 tsp. vanilla extract • Whipped cream and additional chocolate syrup for topping

Instructions 1. Place serving glassware in freezer to chill.

2. Add ice, milk, Dutch Chocolate Nutrimeal, hot cocoa mix, chocolate syrup, and vanilla extract to a blender.

3. Blend until ice is completely crushed and everything is well-combined.

4. Remove glassware from freezer and pour mixture into glasses.

5. Top with whipped cream and chocolate syrup.

toothpick inserted in the middle comes out clean.

10. Let cool completely before removing from muffin cups.

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USANA HEALTH SCIENCES

Overnight Frozen Horchata Serves 4

Peppermint Protein Ice Cream Sandwich Makes 4 sandwiches

Ingredients • 2 cups water, steaming • ¾ cup long-grain rice • ½ can (7 oz.) sweetened condensed milk • ½ cup almond or rice milk • 2 cinnamon sticks • ¼ tsp. ground cinnamon, plus a sprinkle for garnish • 2 cups ice • ¼ cup (2 heaping scoops) French Vanilla Nutrimeal

Ingredients

Instructions

3. Fill a 4L bag half-full with ice and add ½ cup table salt.

4. Place the small bag into the large bag and seal.

5. Shake vigorously for 5 minutes.

6. Remove small bag and rinse off salt.

7. Place one level scoop between two gluten-free biscuits and enjoy.

1. Combine water, rice, sweetened condensed milk, milk, and cinnamon sticks in large bowl.

2. Cover and let cool at room temperature.

3. Refrigerate at least two hours, preferably overnight.

4. Remove cinnamon sticks and spoon rice into blender (reserving soaking water).

5. Blend on high until mixture is completely smooth, 3–4 minutes.

6. Strain through cheesecloth into sealable container and mix in ground cinnamon.

7. Place in freezer until partially frozen, around 1 hour.

8. Scoop mixture into blender with ice and French Vanilla Nutrimeal.

9. Blend until ice is completely crushed and everything is well-combined.

10. Pour mixture into glasses and garnish with a pinch of ground cinnamon.

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• 1 cup vanilla almond milk • ¼ cup (2 heaping scoops) French Vanilla Nutrimeal • ¼ tsp peppermint extract • ¼ cup plain Greek yogurt

Instructions 1. Place all ingredients in a blender and mix until well-combined.

2. Pour mixture into sandwich-size sealable bag.

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H E R E â&#x20AC;&#x2122; S T O A H E A LT H Y H O L I D AY S E A S O N , S U R R O U N D E D B Y T H E O N E S YO U L O V E .

www.usana.com #LiveUSANA #HolidayswithUSANA #HealthyThroughTheHolidays