TABLE of CONTENTS
OCTOBER 2024
David
Cathleen M. Black PRESIDENT & COO
Michael J. Reidy ART DIRECTOR
Vanice Gage Donegan BUSINESS DEVELOPMENT
Kimberly Blaker
Sue Baldini
Barry Farber Janis Hashe
Christine Maxwell
Jackie Schatell CONTRIBUTING WRITERS
Amy Schwartz
Donna Stanul REGIONAL SALES DIRECTORS
Dan Epstein SENIOR PHOTOGRAPHER
Mitchell Black
Heidi Dommasch
Robert Leo Murray GUARDIAN ANGELS CIRCULATION
U.S. POSTAL SERVICE MAILED TO SINGLE-FAMILY HOMES IN: Berkeley Heights, Chatham, Gillette, Green Village, Harding, Madison, Maplewood, Millburn, New Providence, New Vernon, Short Hills, South Orange, Stirling, Summit
In-Homes: 11/01/24
Calendar submissions: calendar@VicinityMail.com
Editorial submissions: editorial@VicinityMail.com
973-276-1688
BY JACKIE SCHATELL
SOMAPSO Podcast—
Guide to Fun in South Orange and Maplewood
In South Orange and Maplewood, the SOMAPSO podcast has been delighting listeners for two years with its engaging mix of local events, humor, and community spirit. Created by Cat Delett and Chrissy McIntyre, the podcast, with a companion website calendar, were inspired by a need to better share the vibrant cultural happenings in the area. Each 25-minute episode features segments like a rewind of the past week, a fast-forward to upcoming events, and “Three Things to Know,” highlighting new businesses or local updates. With their natural chemistry and playful banter, Cat and Chrissy keep listeners informed and entertained. The podcast also features occasional guest interviews, adding personal stories behind events.
Available every Thursday, SOMAPSO is your go-to source for discovering what’s happening in SOMA. Listen on all major podcast platforms, visit somapso.com, or follow the podcast on Instagram at @somapso_life.
Madison Residents’ Art Show Delights at Chatham Library
While Nino Tsereteli’s vibrant ‘Echoes of Light’ exhibit recently concluded at the Madison Community Arts Center, leaving a lasting impression on local art enthusiasts, the collection is currently adorning the walls of the Chatham Library until the end of October, with paintings available for purchase.
With over 45 years of painting experience, the Madison resident is showcasing a diverse collection of oil paintings, each reflecting her unique impressionistic style. As a beloved assistant at the Madison
Public Library and an art teacher, Nino infuses her Georgian heritage and artistic vision into every piece. The exhibit features lush landscapes and evocative portraits. Additionally, her work has been featured in A Christmas Tale, a children’s book she illustrated, and her whimsical mural at Central Avenue School continues to charm the community.
Art lovers unable to attend the live exhibit can still explore and purchase Nino’s captivating work online at artnino.com, where information about her art lessons and commissions is also available.
Chatham Student Pens Novel That Explores Self-Discovery and Second Chances
Chris Nikolopoulos, a senior from Chatham, has recently published his debut novel, A Fawn’s River, a gripping crime drama set in the 1990s. The novel tells the story of a former addict and criminal who, after years of recovery and rehabilitation, finds himself in a dark, unfulfilling place, despite having left his past behind. Seeking a renewed sense of purpose and fulfillment, he gradually returns to a life of crime, which ultimately threatens the fragile friendships and relationships he’s worked to rebuild. The novel delves deeply into themes of self-discovery, redemption, and mental health, exploring the complexities of overcoming personal struggles.
Chris, who began writing the novel in November 2022, drew inspiration from his own experiences during a challenging time in his life. Writing became a therapeutic outlet for him, allowing him to channel his emotions into storytelling despite having a stutter.
“A Fawn’s River” is available on Amazon now.
Podcast Nominated for Three People’s Choice Awards
Jackie Tantillo, of Maplewood, a seasoned radio voice, on-camera talent, and podcast host, has been nominated in three categories for the 2024 People’s Choice Podcast Awards: Best Female Hosted Podcast, Kids and Family, and Society-Culture. Her podcast, Should Have Listened to My Mother, explores the powerful influence of mothers through a wide array of personal stories shared by her diverse guests. Now in its fifth season, the podcast has resonated with listeners due to Jackie’s engaging interview style and her ability to bring out heartfelt and relatable insights from guests across all walks of life. Drawing from her own experiences as the youngest of seven children, and inspired by her late mother, Linda, Jackie brings warmth and authenticity to every episode. The podcast is available on all platforms. For more information or to be a guest, visit Jackie’s website shltmm.simplecast.com.
Summit Authors’ Heartfelt Novel Explores Love, Loss, and Family Secrets
Award-winning author Andrea J. Stein, of Summit, releases her highly-anticipated second novel, Dear Eliza (Flashpoint Books), on October 8. Following the success of her Amazon best-selling debut, Typecast, Stein once again brings readers a heartfelt and deeply romantic tale that explores love, loss, and the power of long-hidden family secrets.
In Dear Eliza, Eliza Levinger faces a profound emotional challenge after the unexpected death of her father. Amidst her grief, Eliza receives a letter from her late mother that reveals a life-altering family secret, throwing her relationships and sense of self into turmoil. As she grapples with this revelation, Eliza embarks on a journey of self-discovery, resilience, and the possibility of finding love in unexpected places—namely Josh, her brother’s best friend and former high school crush.
With Stein’s trademark blend of humor and poignant emotion, Dear Eliza is poised to captivate readers. Visit Andrea’s website at andreajstein. com for details on area book signing events. The book is available wherever books are sold.
Author Andrea J. Stein
Millburn High School Teen Establishes Scholarship Supporting Student Football Players
Recently, Gavin Sherman, a junior at Millburn High School, created The Other Side of the End Zone, Inc., a 501(c)(3) tax-exempt charitable scholarship fund. The scholarship supports underprivileged high school football players in pursuit of higher education and athletic success.
In 2024, the scholarship awarded $5,000 to its first recipient, Kaemir Carter, an offensive and defensive lineman for Newark’s West Side High football team. Now a freshman football player at Kean University, Carter is the first in his extended family to attend college.
As a football player himself, Sherman says, “I wanted to give back to my community and help other student-athletes achieve their goals, both on and off the field. Kaemir is a perfect example of the kind of student we want to support, he is dedicated, talented, and driven.”
Support from local community members and businesses is vital to the success of the scholarship fund, helping ensure more deserving student-athletes like Carter have the opportunity to pursue their academic and athletic dreams. For more information or to contribute, visit tosotez.org.
If you or someone you know in Essex/Morris County is doing something interesting, send an email to Jackie.subessex@gmail.com
EMPOWERING WOMEN and Changing Lives in India
BY JACKIE SCHATELL
WWhile many teenagers are naturally absorbed in the ups and downs of high school life, Ria Govil, a senior at The Pingry School in Basking Ridge, has chosen to focus on addressing one of the most overlooked and stigmatized issues facing women in rural India: period poverty. Inspired by her travels and deep connection to her heritage, Ria launched the Paree Project a few years ago—an initiative dedicated to empowering women through education and sustainable livelihood programs.
The Paree Project, whose name means “fairy” in Hindi, strives to give women in rural India the wings they need to thrive. Ria’s mission is twofold: to provide sanitary products and menstrual health education to women who lack access, and to create economic opportunities for these women through sewing initiatives.
Ria organizes donation drives for sanitary products, which are shipped to underserved communities in India, while continually raising funds and awareness for her cause. However, Ria’s efforts go beyond simply providing resources. She works closely with women in rural areas near New Delhi, India, conducting workshops that break the silence surrounding menstruation. These workshops aim to educate young girls about their bodies, debunk harmful myths, and empower them to take charge of their health. “In some villages, when girls get their first period, they think they’re dying,” Ria explains. “There’s no education, and the stigma is overwhelming.”
In addition to her educational work, Ria is involved in two sewing projects. The first, based in New Delhi is in collaboration with an esteemed NGO, The Pinkishe Foundation. It teaches young girls how to sew reusable sanitary pads and other simple items, providing them with a valuable skill they can use to earn an income. The second project, based in Kolkata, partners with local designer
Farah Khan, who runs a handwoven silk and embroidery business, Kantha by Farah Khan. Farah, who is reviving Kantha, an almost lost art, hires skilled local women to embroider silk stoles and shawls, which Ria then sells at pop-up shops in the U.S. All of the proceeds are funneled back into the Paree Project to fund further workshops and supplies.
By sourcing products from rural villages and reinvesting profits into her cause, Ria’s Paree Project creates a ripple effect of empowerment. The women in these communities not only gain financial independence but also help fund educational programs that uplift future generations.
Through her work, Ria is making a tangible difference in the lives of women who might otherwise be trapped in cycles of poverty and ignorance. As she says, “We’re giving these girls the wings they need to fly beyond the confines of their circumstances.”
To learn more, visit @thepareeproject on Instagram or thepareeproject.org.
A Sweet Mission
BY JACKIE SCHATELL
FFor many teenagers, starting high school is a time of navigating new subjects, new friendships, and afterschool activities. But for Mallika Chatterjee of Short Hills, it also marked the beginning of a business with a powerful purpose. A freshman at Millburn High School, Mallika recently launched Made by Mallika, a baking business that combines her passion for creating delicious desserts with a deep desire to honor the legacy of her late grandmother, Mehru Nessa Islam.
Mallika’s love for baking began early. “I’ve been baking since I was around three,” she shares. Her early experiences in the kitchen were often with her grandmother, who not only shared family recipes but instilled in Mallika a sense of joy and creativity that came from baking. “Baking has always been a way for me to relax, especially when I’m stressed. It helps me clear my mind and focus on something I enjoy,” she says.
When her grandmother passed away in 2017, Mallika was deeply affected by the loss, but she found a way to keep her grandmother’s memory alive. The Mehru Nessa ITC Computer Lab in Bangladesh was established by Mallika’s grandfather in her grandmother’s honor. This lab, part of a school in Bangladesh, provides students with access to muchneeded technology and supplies, helping them develop essential skills for the future.
raise money to purchase new supplies and technology for the lab, ensuring that students in Bangladesh have the tools they need to succeed.
Baking has always been a way for me to relax, especially when I’m stressed. It helps me clear my mind and focus on something I enjoy
– MALLIKA CHATTERJEE “
To support the lab’s mission, Mallika decided to donate a portion of her baking proceeds, blending her love for desserts with a heartfelt cause. “I wanted to do something meaningful with my baking,” Mallika explains. “My grandmother was such an important part of my life, and this is my way of keeping her spirit alive and helping others.” Through her business, she hopes to
Made by Mallika offers an impressive array of treats. From elegantly decorated layer cakes to perfectly frosted cupcakes and classic cookies, Mallika’s menu reflects her creativity and skills in the kitchen. “Some of the recipes were passed down through my family, especially from my grandmother, while others are ones I’ve found online or in cookbooks and modified to make them my own,” she says.
Although she is uncertain about whether baking will become a full-time career or remain a beloved hobby, Mallika knows one thing for sure—she plans to continue baking for many years to come. Mallika hopes her journey will inspire others to find ways to use their passions for the greater good. “When you love what you do, it never feels like work,” she says. “For me, it’s not just about baking—it’s about sharing recipes and giving back.” With every cake, cookie, and cupcake she bakes, Mallika is making the world a little bit sweeter.
To place an order or learn more, go to: https://sites.google.com/view/made-by-mallika/home
LOCAL BUZZ
21ST ANNUAL STUDIO TOUR SOMA is
Back and Better than Ever!
CCome and experience the creative heartbeat of SOMA at the 21st Annual Studio Tour SOMA! This beloved event invites visitors to explore the studios and workspaces of over 100 local artists, showcasing a wide variety of 2D and 3D art, including painting, photography, textiles, and more. With venues spread across private homes and community hubs like the Herb and Milly Gallery at the South Orange Performing Arts Center (SOPAC), the tour is an exceptional opportunity to discover the talent of this vibrant artistic community.
This year, for the first time, the tour will highlight up-and-coming artists from Columbia High School, providing them with a platform to display their work alongside established creators. Also, this year’s Studio Tour is introducing expanded group venues such as The Baird and The CO-LAB, making it easier for visitors to explore multiple artists in one location.
Maps and artist details are available at the exhibit, artists’ studios, and local businesses, or you can download interactive versions from the tour’s website. This event is free, with donations encouraged to support the continued growth of this cultural tradition.
Saturday, November 2 and Sunday, November 3 1am - 5pm Visit StudioTourSOMA.com for locations
SPOOKTACULAR MORNING OF SPIRITUAL CHILLS AND THRILLS
GGet ready to enchant your Halloween season with a monstrously meaningful morning at the Scary Teachings & Sangha Social.
This spine-tingling workshop from 10:30am-12pm will be led by Buddhist nun, Gen Kelsang Chogyop, who will share spell-binding tales from the ancient Buddhist scriptures. You’ll be captivated by true stories of rebirth, karma, and refuge—sure to send a delightful shiver down your spine!
Afterward, from 12-1pm, feast on hauntingly delicious hors d’oeuvres and snacks at the Sangha social. And if you’re feeling brave, come dressed in your scariest costume. It will be cackling good fun for all, so gather your ghostly friends and join the spooky celebration.
Saturday, October 26, 10:30am-1pm
Dharmachakra Buddhist Center
150 Main St, Millburn
$25 for the workshop For tickets visit /bit.ly/3MIoXhk
ENJOY LEDERHOSEN AND LAGERS AT OKTOBERFEST
RReeves-Reed Arboretum is hosting its annual OKTOBERFEST with a lively garden party that will feature bottomless beer, Bavarianstyle bratwurst, pretzels, and autumnal ales, accompanied by a 5-piece German band and lawn games. Sponsored by Peerless Beverage Company and Barth’s Market, this event marks the Arboretum’s 50th anniversary. Oktoberfest attire is encouraged, and dancing is guaranteed!
Saturday, October 5, 4-8pm Reeves-Reed Arboretum 165 Hobart Avenue, Summit For tickets visit reeves-reedarboretum.org
Annual Fall Cleanup
IMAGINE THE FUTURE BENEFIT
TThe Verona Park Conservancy will hold their annual fall cleanup. Participates should meet near the boathouse—bring gloves and a smile! Everyone is welcome.
Saturday, October 19, 9-11am Rain date October 26 Verona Park 475 Bloomfield Avenue, Verona www.VeronaPark.org
TThe Museum of Early Trades & Crafts (METC), located in Madison, is inviting the public to attend its annual benefit dinner, Imagine the Future. This special evening will honor New Jersey educators with featured guest Theresa Maughan, 2022 NJ Teacher of the Year.
The fun night of celebration, fundraising, and live music by Brynn Stanley, will support METC’s essential educational programming for New Jersey students. Attendees will have the opportunity to participate in a silent auction, wine pull, and a Paddle Raise to support programs benefiting schools, senior adult facilities, and organizations serving people with disabilities.
October 18, 6:30-10pm Park Avenue Club
184 Park Ave, Florham Park Tickets: metc.org/gala
MONSTER BAWL Halloween Costume Dance Party
TThis electrifying event, featuring live music from the legendary local band Emotional Rex, promises a night of ghoulish fun and non-stop dancing. This is not your average Halloween party—it’s the Monster Bawl, where the music is louder, the costumes wilder, and the memories unforgettable!
Whether you’re a seasoned Monster Bawl veteran or a firsttimer, this year’s event is sure to be a scream! Expect a night packed with: a costume contest with outrageously fun prizes for the best (and worst!) costumes; all your favorite dance tunes, spun by the eerie and enigmatic DJ Nefarious Moss; refreshments, snacks, and plenty of Halloween thrills; and an atmosphere brimming with spooky décor, courtesy of our generous sponsors.
But it’s more than just a party—this celebration is also a fundraiser for SOMAS, The South Orange-Maplewood Adult School (a 501(c)(3) nonprofit organization). By purchasing a ticket, you’re supporting classes, lectures, and events dedicated to lifelong learning for all ages. Your ticket purchase makes a big difference!
LOCAL BUZZ
Friday, October 25, 7:30-11pm
The Woodland 60 Woodland Rd, Maplewood For tickets visit givebutter.com/ihgx8G somadultschool.org/monster-bawl
Thirteenth Annual Montclair Film Festival
TThe festival will entertain film lovers and professionals from across the region and country with ten days of compelling independent films, comedies, documentaries, panels, family events, and work by emerging artists. The festival will provide a platform for talented filmmakers from around the world and give special recognition to New Jersey artists.
A few of the festival Highlights include:
Opening Film: Friday, October 18: Conclave
Fiction Centerpiece: Saturday, October 19: Unstoppable
Family Centerpiece: Saturday, October 19: Flow
Creator Spotlight: Friday, October 25: Challenge Accepted
Documentary Centerpiece: Sunday, October 27: 2073
Closing Night: Sunday, October 27: The Piano Lesson
“This year’s program is filled with powerful new works, and we are so honored to bring these incredible artists and their films to the Montclair Film Festival,” said Tom Hall, Artistic Director and CoHead of Montclair Film.
Check the Montclair Film website for more tickets and details: montclairfilm.org.
BRITE NITES
WWagner Farm Arboretum’s Halloween-themed “Brite Nites” event features a spectacular display of intricately and creatively hand-carved and LED-lit pumpkin scenes. Don’t miss the exciting new displays and installations.
• Pumpkin Displays: Enjoy a captivating 0.25-mile walk showcasing intricately hand-carved and LED lit pumpkins. This year’s displays feature new, exciting elements to delight both new and returning visitors.
• Unique Attractions: Look forward to skeletons enjoying a Rutgers-themed tailgate party, getting handson with excavation activities, and a pirate-themed office entrance for a swashbuckling twist.
• Spooktacular Games for All Ages: Participate in fun games like Pumpkin Bowling, Witch Hat Ring Toss, Pumpkin Bucket Toss, Graveyard Cornhole, and more.
• Photo Ops: Capture the fun with our exciting Halloween-themed photo opportunities.
• Food Trucks: Treat yourself to delicious options from local food trucks.
Established in 2004, Wagner Farm Arboretum (WFA) is a non-profit organization dedicated to enriching, educating, and inspiring the community through environmental awareness and recreational opportunities. Their key programs include: The Giving Garden Project: They plant, care for, and harvest produce in our Giving Garden, Coddington Farm Garden, and Rutgers Cooperative Extension Farms in Pittstown, NJ. The produce is then donated to local food pantries to combat hunger; The WFA Community Garden; The Children’s Garden; and The Senior Garden. Brite Nites is WFA’s largest fundraising event and is entirely planned, staged, and run by volunteers.
Fridays & Saturdays, October 11 & 12, 18 & 19, and 25 & 26 6:30pm with last entry at 9pm (Check website for weather cancellations) Wagner Farm Arboretum and Gardens 197 Mountain Avenue, Warren 908-350-7383 / www.wfafnj.org
Booklovers Will Unite at the 11th Annual Morristown Festival of Books
CCalling all bibliophiles, a two-day Book Festival is taking place this fall featuring in-person talks by world-class authors across every genre. Since its inception, the 11th Annual Morristown Festival of Books has established itself among the top book festivals nationwide, drawing thousands of annual attendees.
Over 100 awardwinning and bestselling authors will be at the event meeting the public, answering questions, and selling and signing books, at five locations along South Street in Morristown. In addition, children will love KidFest, where they can participate in activities including crafts and face painting, meet their favorite authors, and have their books signed. The 11th Annual Morristown Festival of Books is free, except for a few select ticketed talks.
KEYNOTE EVENT
Friday, October 18, 7:30pm Mayo Performing Arts Center (MPAC), 100 South Street, Morristown
Fareed Zakaria, host of CNN’s Fareed Zakaria GPS, journalist, and best-selling author will discuss his New York Times best seller, AGE OF REVOLUTIONS: Progress and Backlash from 1600 to the Present, in conversation with author, historian, and filmmaker Jonathan Alter.
MAIN FESTIVAL and KIDFEST
Saturday, October 19 10am-5pm (rain or shine)
Visit the information tent on the Vail Mansion lawn, 100 South Street, Morristown to pick up the festival program.
For more information and tickets call 973-539-8008 or visit www.morristownbooks.com
ADVENTURE at Turtle Back Zoo!
GGet ready for a spook-tacular evening at Turtle Back Zoo’s annual HowlO-Ween celebration! Join us for a night filled with trick-or-treating fun, entertaining shows, and Halloween festivities. Candy stations will be set up throughout the zoo grounds, so be sure to bring your own reusable candy bag as you enjoy a “sweet” time with family and friends. Don’t forget to come dressed in your favorite Halloween costume!
Stilt walkers and live performances will be on hand to add to the magical atmosphere. Dr. Diabolical’s Mad Science Show will take place at the Amphitheater Stage at 4:30, 5:30, 6:30, and 7:30pm. While the zoo will not be fully open for the event, the Touch Tank and Reptile House will remain accessible, along with the Carousel and Train (weather permitting). Both the café and gift shop will be open.
Add a Spooky Storytime experience to your evening! Enjoy a spooky tale read by a costumed character, followed by games and a creepy craft to take home. Storytime slots are available at 4:15, 5:15, 6:15, and 7:15pm, pre-registration is required and there is an additional fee. NOTE: Be sure to choose the “Howl-O-Ween + Storytime” option when purchasing your tickets to secure your spot.
October 31 (rain or shine) 4-8pm (last admission is at 7pm) Reserve tickets: https://essexweb.usedirect.com/ EssexWeb/Activities/Search.aspx Search for “Howl;” tickets will also be available at the door on the night of the event.
NEW PROVIDENCE STREET FAIR
The New Providence Street Fair is returning to downtown New Providence this season. Held in the main thoroughfare of the borough, this fantastic event promises to be a day of fun for the entire family.
Enjoy a day of original and interesting arts and crafts, artists, crafters, vendors, food, rides, live music, DJ, performances, and more! Children will have fun activities, such as face painting and storytelling. Food vendors will sell refreshments and delicious food throughout the day.
Sunday, October 27, 11am-5pm, rain or shine Springfield Avenue, between South Street and Livingston Avenue, New Providence
Woodwind Concert
Korean-American duo SoriAe, with Jamie Yoo on flute and Jiyeon Choi on clarinet, will perform their new music at a concert. The duo’s repertoire includes “Echoes of Home,” a SoriAe-commissioned piece composed by Allen Cohen, FDU music professor.
The concert is sponsored by the School of the Arts. Tickets are $5 for the general public. Admission is free to FDU faculty, staff, and students.
Monday, October 7, 5:30pm
Fairleigh Dickinson University Lenfell Hall, Hennessay Hall (Mansion) 285 Madison Avenue, Madison
Women, Politics, and Money
Women, Politics, and Money
Crochet & Knitting
Foundations of European Cinema
Crochet & Knitting
Foundations of European Cinema
Deconstructing Racism
Deconstructing Racism
Two Women Who Loved Rodin
Two Women Who Loved Rodin
Winslow Homer
Winslow Homer
35MM Photography
35MM Photography
Pilates, T'ai Chi, Yoga
Pilates, T'ai Chi, Yoga
Macrame Plant Hanger
Macrame Plant Hanger
Paint Your Own Holiday Card
Paint Your Own Holiday Card
Alcohol Ink Explorations
Arthouse Film Festival
Alcohol Ink Explorations
Arthouse Film Festival
Social Security & Medicare Bootcamp
Social Security & Medicare Bootcamp
Estate Planning 101
Estate Planning 101
Navigating Your Role as Executor
Navigating Your Role as Executor
Divorce Demystified
Divorce Demystified
Grantwriting Bootcamp
Grantwriting Bootcamp
Intro to Professional Voiceover
Intro to Professional Voiceover
How to Start a Podcast
How to Start a Podcast
Future Proofing Your Career
Future Proofing Your Career
Home Gardening
Home Gardening
The Gap Year Advantage
The Gap Year Advantage
Understanding Your Child with ADHD
Understanding Your Child with ADHD
Wine & Cheese Tasting
Wine & Cheese Tasting
Indoor gardening
Indoor gardening
Pilates, T'ai Chi, Yoga
Pilates, T'ai Chi, Yoga
Native Seed Collecting & Winter Sowing
Native Seed Collecting & Winter Sowing
Self-Defense For Women
Self-Defense For Women
Enhance Your Home
Animation for Kids
Enhance Your Home Animation for Kids
Fortnite, Minecraft & Roblox for Parents
Fortnite, Minecraft & Roblox for Parents
Fam Jam Dance
Fam Jam Dance
Modern Dance & Tap Dance
Modern Dance & Tap Dance
Piano and Guitar
Piano and Guitar
iPhone Photography
iPhone Photography
Mosaics Paint with Glass
Mosaics Paint with Glass
Writing A Life: A Memoir
Writing A Life: A Memoir
How to Publish a Children's Book
How to Publish a Children's Book
Morning Meditation
Morning Meditation
BollyX: The Bollywood Workout
BollyX: The Bollywood Workout
Tapping Into Inner Peace
Tapping Into Inner Peace
Somatic Movement
Somatic Movement
Reiki: An Introduction
Reiki: An Introduction
French, Italian, and Spanish
French, Italian, and Spanish
Super Power Memory
Super Power Memory
How to Raise an Intuitive Eater
How to Raise an Intuitive Eater
Crochet & Knitting
Crochet & Knitting
35MM Photography
35MM Photography
Macrame Plant Hanger
Macrame Plant Hanger
Paint Your Own Holiday Card
Alcohol Ink Explorations
iPhone Photography
iPhone Photography
Mosaics Paint with Glass
Mosaics
Writing A Life: A Memoir
Writing A Life: A Memoir
How to Publish a Children's Book
Morning Meditation
BollyX: The Bollywood Workout
Guided Eco-Cruise
Guided Eco-Cruise
Hudson Yards Holiday Shopping
Hudson Yards Holiday Shopping
NYC Vintage Fashion
NYC Vintage Fashion
Tarot For Beginners
Tarot For Beginners
Creative Writing Workshop
Creative Writing Workshop
Protecting Children in the Digital Age
Social
Stand Up Comedy
Stand Up Comedy
Claiming Your Italian Citizenship
Claiming Your Italian Citizenship
AI
AI Tools For Everyday Use
Ageless Makeup for Women Over 50
Cutting the Cord on Cable
Smart Homes Made Safe
Social Media for Small Business
Tapping Into Inner Peace
BollyX: The Bollywood Workout Tapping Into Inner Peace
Somatic Movement
Somatic Movement
Reiki: An Introduction
French, Italian, and Spanish Super Power Memory
HowtoRaiseanIntuitiveEater
Reiki: An Introduction French, Italian, and Spanish Super Power Memory HowtoRaiseanIntuitiveEater
Intro to Professional Voiceover
How to Start a Podcast
FutureProofingYourCareer
CChildren today grow up surrounded by technology and the internet. While these tools offer great learning opportunities and connections, they also have potential risks. Parents, educators, and caregivers need to take proactive steps to protect children in the digital world, providing them with a sense of security in their online experiences.
The first step is to have open and ongoing conversations about internet safety. Parents and caregivers should talk to children about the potential dangers they may encounter online, such as cyberbullying, inappropriate content, and online predators. By keeping an open dialogue, children are more likely to feel comfortable coming to adults with any concerns about their online experiences.
Setting clear guidelines and boundaries for internet use is also crucial. This can include establishing rules around screen time, specifying which websites and apps are offlimits, and monitoring children’s online activities. By doing so, parents and caregivers can feel more in control of their children’s online safety.
Educating children about the importance of privacy and responsible online behavior is crucial. Children should understand the significance of keeping personal information private, being cautious when interacting with strangers online, and thinking critically about the content they encounter. Teaching children to be good digital citizens will help them make safer and more informed choices when using the internet.
It’s also essential to stay informed about the latest online trends and risks. Technology and online platforms constantly evolve, so adults must stay updated with current digital trends and potential threats.
Nurture Growth and Passion
Enrichment classes for both adults and children play a crucial role in personal and professional development. These classes offer many benefits that contribute to overall well-being and growth. Enrichment classes allow children to explore their interests outside of the traditional school curriculum. Whether art, music, dance, or science, these classes allow children to discover
October 2, 6:30pm October 27, 1:00pm
their passions and develop new skills in a supportive and creative environment. Additionally, enrichment classes can help children build confidence, improve social skills, and foster a love for learning that extends beyond the classroom.
Similarly, adults can greatly benefit from enrichment classes as well. Whether it’s learning a new language, honing culinary skills, or delving into a new hobby, these classes offer adults the opportunity to expand their knowledge and explore new interests. More than that, enrichment classes for adults also provide a valuable break from the routine of daily life, allowing individuals to pursue personal growth and selfimprovement, inspiring them to reach new heights in their personal and professional lives.
Moreover, both children and adults can benefit from the social aspect of enrichment classes. These classes provide a platform for individuals to meet likeminded people, form new friendships, and engage in meaningful interactions that contribute to personal development and a sense of community. Whether it’s nurturing a child’s curiosity or allowing an adult to pursue lifelong passions, enrichment classes play a vital role in shaping individuals and enriching their lives.
A Cut Above
A SALON THAT PROVIDES MUCH MORE THAN FABULOUS HAIRCUTS
BY SUE BALDANI, PHOTOS BY DAN EPSTEIN
WWhen owners Cindi Galiher and Kathy Korab opened GLAZE Salon in Chatham in 2018, they wanted it to have that personal home-town feel intertwined with a modern New York City style atmosphere. Now celebrating its six-year anniversary, theirs was a recipe for success.
As soon as clients walk in, they are given a warm greeting by Jennifer and Laura at the front desk. They are then offered a refreshment.
“We offer restaurant-quality cappuccinos and espressos with a little biscotti on the side,” says Cindi. If clients prefer something cold, there are flavored seltzers, wine, beer, and even champagne/ mimosas. She likes to use the term “Relationship before task” to ensure that no matter what services clients are obtaining, they feel relaxed and special while in the salon.
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A Cut Above
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While sipping their drinks, clients can listen to music and browse the curated items in the retail space. Haircare products, styling tools, candles, diffusers, jewelry, Sugarfina® candies, magnifying mirrors and more can be found there. The brands they carry, such as OLAPLEX, ORIBE, ENJOY, WOW, LAFCO, NEST New York®, and Antica Farmacista, are all high quality.
“We also carry Save my Bag, which are made out of neoprene, which is durable and easy to clean,” she says.
When the stylist comes out to bring them back for their appointment, clients can be sure that no matter what type of hair they have – straight, curly, or anything in between - the experienced and skilled stylist can make them look beautiful.
Popular styles right now include curly pixies, wavy bobs, and butterfly layers to create volume. Other often requested hair services include Brazilian Blowouts and color. Silvery platinum, or icy blond, is still a favorite.
“We’re able to handle it all,” says Cindi. “Plus, most of our staff has been with us for many years, so they personally get to know their clients and their preferences.”
The salon has also just welcomed Shirley, an assistant, and Eric and Clarissa, master stylists from a former salon in Short Hills. The clients they have brought along are really enjoying GLAZE salon too.
Another big request now is for hair extensions to add volume and/or length. “There are all different types of extensions and we do them all while keeping hair healthy,” she says. “That’s always at the forefront of everything we do.”
In addition to hair, other services include nails and waxing. “And, we just hired Jaclyn, who does lashes. So, if somebody is attending a special occasion, we can do their hair, eyelashes, and their makeup too.” It’s a one stop-shop for an entire makeover.
Men are also welcome, and can enjoy getting their hair cut and beard trimmed as well.
The two women strongly believe in supporting the community that supports them. They donate to schools and other organizations that are raising money for important causes. “Also, we were just invited to attend the next Chamber of Commerce meeting, so that makes
us feel like we're really a part of the community,” says Cindi.
Even though GLAZE Salon has so much to offer, some people don’t realize it’s right in town. It’s a true hidden gem. “We're in William Pitt Town Square, right off of Main Street. But, if somebody's thinking about making a change, or just trying something new, we're your place.”
GLAZE Salon
7 Townsquare, Chatham, NJ 07928
973-701-0099
GlazeSalon.com
SHARI-BETH SUSSKIND Evocative Resin And Color
STORY AND PORTRAIT BY DAN EPSTEIN
TThe daughter of a dry cleaner who was an enthusiastic sculptor in his spare time never set out to be an artist. Livingston resident Shari-Beth Susskind studied marketing in college and loving fashion, that world became her first career. As people sometimes do, she married, and had children. After the birth of her third child, she became certified as a fitness trainer and ultimately created a thriving personal fitness training studio.
In 2017, the creative urge struck and she ordered “a bunch of stuff” from Amazon. The stuff was polymer resin and coloring agents. She was immediately in love with the medium. Through a variety of methods she moves the colored resins around on her working surface. She loves, she says how the medium when working “goes from cake batter to hard and shiny.” Sometimes the colors and compositions are very ordered, and sometimes seemingly random and abstract. Always, we find, the end result is eye-catching and stops us in our tracks.
In the beginning, Susskind simply decorated her fitness studio with these personal works of Art, and not surprisingly: her fitness clients started commissioning her to create resin
paintings for their homes. Now people find her both through social media and by recommendations from an interior designer.
I Stand With Israel, is a 64x32 inch resin acrylic painting on a Sintra panel. Created in the aftermath of the October attack in Israel, Susskind felt it needed to be blue and white to mirror the colors of the flag of Israel, and has a hidden word underneath
When she created Go With The Flow in 2020, a 54x20 resin acrylic painting on Sintra Panel, as a commission, she says it was a look the client wanted, which is easy to see was inspired by agate.
Also created in 2020, a diptych called Amelia consists of two 30x30 resin acrylic panels on Sintra, which hang together. She connects these pieces to “Fortitude” believing that it signifies: “…mental and emotional strength, and facing difficulty, adversity, danger or temptation courageously.” Central to Susskind’s work is the understanding that, “I have control until I don’t have control,” in that the acrylic material used in this work is controllable up to a point. It sometimes changes when it dries. We find her results always provocative and worth a look. See more at: www.shari-bethsusskind.com or learn more about this fascinating process on Instagram: @sharibeth.susskind.art
BLENDING TRADITION with MODERN EXCELLENCE in Window Treatments and Awnings
FFiltering light through form, function, and aesthetics is the mission of Window Works, a premier window treatment and awning company. A family business established in 1982, Window Works has remained steadfast to its original mission of providing a variety of quality interior and exterior window treatments to residential and commercial properties within Northern New Jersey and the five New York boroughs.
The second generation of family members now operates the company. Their unwavering commitment to customer satisfaction is their driving force, and they work hard to achieve this goal. According to JC Rocha, owner and senior Awning and Window Treatment Specialist, Window Works is one of the few companies in the area that offers a three-year labor warranty on its products and installation, a testament to their dedication to their customers.
Customers may choose from various blinds, shades, and specialty drapes for the interior of their properties. For the outside of residences and businesses, Window Works provides the ultimate products for patio life and shade structures with a vast selection of exterior awnings and shades. “We view each home as our house. We realize your home is your biggest investment, and we are honored to work on it. We use the highest quality items according to your budget, “states Rocha.
Designers from Window Works collaborate directly with clients to make the appropriate choices for their properties. Outside businesses may also contract Window Works designers for solutions and custom designs.
At Window Works, an intergenerational company, customers also span different generations. “We have many customers from the second and third generations of the same families,” added Rocha. “The family members recognize our products’ timeless beauty and quality.”
Although Window Works offers many products that appeal to traditional clientele, it keeps abreast of modern products that maintain traditional excellence in form, function, and aesthetics. One such trend is cordless motorized window treatments and drapes, which provide additional safety measures for children and pets.
States Rocha, “Our business has been serving the area for 42 years. We live here. Our friends are our customers. Providing the best service to them is our number one concern.”
Window Works™ 38 East Northfield Avenue, Livingston 973-535-5860 / windowworks-nj.com
THE RISE OF WALLCOVERINGS and Why You Should Consider Them for Your Home
BY JACKIE SCHATELL
RRachel Kapner, President of Creative Wallcoverings & Interiors (CWI.Design), talks about the growing popularity of wallcoverings and why working with a design professional makes a difference. CWI.Design is known for creating interiors that reflect clients’ lifestyles through thoughtful design and expert guidance, handling everything from consultation to project management to ensure seamless results. From textured fabrics to custom digital prints, today’s wallcoverings offer various options to transform any room with minimal effort. Whether you want to make a bold statement or add subtle warmth, wallcoverings are a versatile, stylish solution.
What are some popular types of wallcoverings today, and how do they enhance a room?
Wallcoverings now include a range of materials like raffia, grasscloth, and textiles that add texture and warmth to a space. Raffia, for instance, creates a natural feel, while bold murals or large florals can make a statement. Even ceilings are getting attention, with wallpaper adding dimension and depth in unexpected ways.
What trends are popular in wallcoverings these days?
Bold patterns, saturated colors, and rich tones like jewel and earthy shades are trending. Geometric designs, large florals, and metallic finishes are popular for creating visual interest. Murals
that mimic hand-painted designs are also in demand. Textures like grasscloth continue to be favored for adding subtle sophistication.
How has wallpaper technology changed, and what makes it appealing now?
Advances in custom printing allow homeowners to create personalized designs by submitting images or patterns. This technology provides a new level of customization, while traditional hand-screened wallpapers still offer texture and richness. Digital prints offer more affordable options with vibrant colors.
Why work with a professional when choosing and installing wallcoverings?
A professional can help you select materials, patterns, and textures to complement your space. They ensure proper installation so the wallpaper adheres smoothly and can be easily removed. Plus, they balance bold designs and subtle accents to create cohesive, visually appealing spaces.
CWI.Design
560 Central Ave, New Providence https://creativewallcoverings.com/ (908) 665-7997
Making Holiday Spirits and Homes Bright!
SSingle-color Christmas lights are an asset for any holiday lover, especially if you want to have a unique look to your décor. Finding the right balance is key to creating a lighting presentation that is truly your own. Using single-color Christmas light strands together avoids scattering the focus.
Place single-color Christmas lights around the edge of your garage while alternating additional one-color strands on the roof. Be careful not to overdo it. A couple of color variations for single-color ropes will do the trick for nearly any area you want to decorate.
Christmas Decor by Smitty’s Landscaping & Design, Inc. has been brightening the Essex County community with holiday lighting for over 25 years. They provide every client with design consultation, complete installation, proactive maintenance, and timely takedown.
Christmas Decor by Smitty’s 973-256-1259 | Smittyslandscaping.com
TIPS FROM THE HOME PROS
Why You May Need Flood Insurance Outside a Flood Zone
FFlood insurance is commonly associated with properties situated in designated flood zones. However, considering it is vital even if you’re outside such an area, primarily because many water-related events that could damage your home may not be covered by your standard homeowner’s policy.
When and Why to Change Your Smoke Detectors
SSmoke detectors are vital tools designed to alert homeowners of potential fire hazards, giving invaluable time to escape. Ensuring they function correctly is of utmost importance for the safety of every home.
Most smoke detectors have a lifespan of 8 to 10 years. After this time, even if they appear operational, their internal sensors might have degraded, causing reduced sensitivity. Therefore, it’s recommended to replace them every decade.
In addition to the age, consider the technical advancements in today’s detectors. Modern smoke alarms boast features like interconnected systems, where if one alarm sounds, all alarms in the house will alert. Some also come equipped with carbon monoxide detection, voice alerts, and smart technology integrations allowing you to monitor and control them via smartphones.
Frequent false alarms or chirps even after battery replacements are signs that it’s time for a new detector.
E&M O’Hara 144 Main Street, West Orange | 973-850-3167 www.oharaelectric.com
As climate patterns fluctuate due to global warming, areas previously thought safe may become susceptible to flooding. Over 20% of flood claims arise from properties outside highrisk zones, underscoring floods’ unpredictable nature. Regular homeowners’ insurance often excludes coverage for:
Storm Surge: Rising seawater levels caused by storms can impact homes miles inland.
Overflow of Inland or Tidal Waters: Overflow from rivers, lakes, or other water bodies won’t be covered.
Runoff and Mudflow: Heavy rains causing runoff or mudflows necessitate flood insurance, though mudslides aren’t covered.
Melting Snow: Rapid snowmelt can unexpectedly flood certain areas.
Blocked Storm Drainage Systems: Local flooding due to clogged drainage systems is another often-overlooked risk.
Residing outside a flood zone might seem like an invitation to skip flood insurance, but this could be a costly oversight. To safeguard your assets and enjoy peace of mind, consider integrating flood insurance into your protective measures. It’s a prudent investment in an ever-changing world.
Rand, Feuer & Klein
165 Passaic Avenue, Ste 308, Fairfield | 973-582-6200 www.rfkinsurance.com
KITCHEN DESIGN TRENDS
BY TAKIA LIVINGSTON, OWNER AND GENERAL MANAGER
TThe kitchen remains the heart of every home, and has the hub of family life, it continually evolves with technology and style. Today’s kitchens are not just for cooking but for entertaining, relaxing, and connecting. Let’s explore the trends shaping the future of kitchens, and a glimpse of what’s making a comeback.
1. Two-tone cabinetry allows homeowners to play with contrast and depth. Experiment with colors inspired by nature, such as deep ocean blues paired with sandy beiges, lush forest greens, and warm wood tones. Avoid mixing too many bold colors at once.
2. Open shelving continues to gain popularity for its airy aesthetic, allowing homeowners to showcase their finest kitchenware or add a splash of greenery.
3. Technology is revolutionizing kitchens. Invest in smart appliances that enhance convenience and energy efficiency.
4. Eco-conscious living is influencing kitchen design globally. Incorporate sustainable materials like bamboo or reclaimed wood from local sources. Consider using durable and moisture-resistant recycled glass for countertops, adding a unique, eco-friendly flair.
5. White and grey have long dominated kitchen palettes, but we’re seeing a shift back to warm tones. With its rich grains and earthy tones, natural wood is becoming a favorite again – a perfect fit for creating a welcoming atmosphere.
TIPS FROM THE HOME PROS
• Vibrant, colorful backsplashes, offering a perfect opportunity to incorporate patterns or colors inspired by local flora and fauna.
• Mixing metals adds depth and interest, such as combining brushed gold with cooler tones such as brushed nickel.
• Vintage elements such as farmhouse sinks or classic stoves to add character.
Kitchen Tune-Up 1285 Broad Street, Bloomfield (973) 270-9993 / www.kitchentuneup.com
Enhance Your Home with Expert Landscape Lighting: Fall and Winter Preparation
AAs the days grow shorter with the approach of fall and winter, landscape lighting plays a key role in enhancing curb appeal, extending outdoor living, and improving security. Thoughtful landscape lighting design can transform a property, making it both beautiful and functional in the darker months.
To maximize curb appeal, focus on highlighting architectural features, plants, and pathways. Strategically placed lighting can accentuate your home’s façade while drawing attention to key landscaping elements, adding elegance and charm. For entertaining, gently illuminate patios, decks, and outdoor kitchens, creating a cozy atmosphere that allows family and friends to gather comfortably even as daylight fades earlier. A warm, subtle glow promotes relaxation and ensures the space is inviting.
When it comes to security, lighting around windows, doors, and other access points is critical. Properly positioned fixtures can deter potential intruders by eliminating dark hiding spots and improving visibility around the perimeter of the home.
For long-lasting, reliable installations, it is essential to use high-quality materials. Opt for durable brass or stainless-steel luminaires and energy-efficient LED sources to ensure your lighting withstands harsh winter conditions. LED technology offers longevity and consistent performance, reducing the need for frequent maintenance.
Additionally, ensure that all underground wiring and electrical components are installed according to national electrical standards for low-voltage lighting. Proper installation guarantees not only safety but also the long-term functionality of your system.
By investing in quality landscape lighting and proper installation techniques, you can extend the beauty and security of your home year-round, even as fall and winter set in.
Lighthouse Outdoor Lighting 973-241-3008 www.lighthouse-lights.com/nj
VICTORIAN HOME RESTORATION –Reviving Elegance
VVictorian architecture, with its ornate details and designs, presents both challenges and opportunities. Restoring a Victorian home is a balance of preserving history while updating for modern living.
Victorian homes are renowned for their intricate woodwork, including moldings, staircases, porches and mantelpieces, which require meticulous attention to detail. Restorers need to source or replicate original materials and craftsmanship to maintain authenticity.
GIKAS is the premier specialist of Victorian home restoration in Northern New Jersey.
Historical Accuracy – We ensure each restoration project respects the original architectural elements and period-specific details. Our team includes experts in historical architecture and restoration to ensure authenticity.
Custom Craftsmanship – Our skilled artisans specialize in custom solutions, ensuring every aspect of your Victorian home is restored to its former glory while giving the client the functionality of modern living.
Dumpster Rentals are Evolving to Meet Community Needs
BY CHRISTINE S. MAXWELL
AAs the innovative owner of Champion Waste Removal & Recycling, Louis Mauriello seeks new ways to serve his clients best. Champion’s services have evolved with changing community demographics. Aging populations are growing, and younger generations are moving away from the region. Customers need ways to remove and recycle waste quickly.
Renting quality dumpsters has become a large portion of Champion’s waste removal business. To accommodate this growing need, Champion uses special, custom-made trucks with cosmetic appeal that can travel the area’s winding and narrow roads. The trucks are clean, inviting, and freshly detailed.
Look for quality, safety, and economic savings when selecting a dumpster. Champion’s dumpsters exceed expectations. The dumpsters, painted in a safety-yellow color, sparkle in the daylight and ensure high visibility at night, enhancing safety during waste removal. They are placed in the driveways on
Preservation and Protection – Beyond aesthetics, we focus on enhancing the structural integrity and longevity of your home.
Restoring a Victorian home is a labor of love that celebrates architectural heritage while embracing the practicalities of modern living. Our deep local knowledge and extensive experience gives us unique insights into the specific needs and challenges of restoring Victorian homes.
GIKAS Home Improvement 7 Park Street, Montclair | 973-835-7775 gikascontracting.com
protective wood or planks on grass or dirt, further ensuring safety during placement. Clients have a selection of four dumpster sizes, and Champion adjusts the dumpster price according to the amount of waste in the dumpsters.
Reaffirming his commitment, Louis states,” Champion’s dedication to innovation is what sets us apart in the industry.”
Champion Waste Removal & Recycling PO Box 345, Montclair | 973-744-6766 www.championwasteremoval.com
Choosing the Perfect Pool Table for Your Home
AA pool table can be a great addition to any home, providing hours of entertainment for family and friends. Whether you’re a casual player or a serious enthusiast, choosing the right pool table is crucial to ensure years of enjoyment. Consider the following when when selecting a pool table for your home.
1. Standard pool tables are typically 7, 8, or 9 feet long. Measure the space available and choose a table size that allows for comfortable cueing and movement around the table.
2. Solid wood tables are more durable and provide better playability than particle board or MDF tables. Look for tables with high-quality slate, providing a smooth and consistent playing surface.
5. Pool tables come in various styles, from classic to contemporary. Consider the overall aesthetics of your home and choose a table that complements your decor. Additionally, accessories such as pocket styles, rail sights, and leg designs can add to the table’s visual appeal.
TIP FROM HOME PROS
3. Quality tables have sturdy frames and responsive cushions that provide consistent bounce and ball response.
4. High-quality cloth ensures smoothness and durability and affects the speed and spin of the balls. Choose a table with durable, professional-grade cloth for the best playing experience.
6. Remember that a high-quality table will provide years of enjoyment, so consider it a long-term investment.
7. Consider the accessories that come with the pool table, such as cues, balls, racks, and brushes. Some tables may come as part of a package with all the essential accessories included.
Pelican Shops
2980 Route 10, Morris Plains (973) 267-0964 www.pelicanshops.com
Why Having an Air Group Home Maintenance Plan
is Crucial
AAn Air Group Home Maintenance Plan is the perfect solution to ensure your heating system runs safely and efficiently every season. As a plan member, you’ll receive priority attention and discounts on other home services to save money while maintaining comfort. You can also enjoy “front-of-the-line” service that places you among the first to receive help in an emergency, even on the coldest days of the year. Their unbeatable service has kept New Jersey homeowners safe and warm since 1965!
At Air Group, technicians are not just trained, they’re trained in-house at Comfort Institute to be the best in the field. With friendly customer service representatives ready to dispatch vans and trucks on time, and even text you when they’re on the way, you can be sure of their
expertise and experience in addressing every job accurately and effectively.
Air Group’s experience and knowledge work toward one goal: ensuring peace of mind during any season or situation. From licensed plumbers to skilled electricians, they have the expertise to address every job accurately and effectively and deliver comfort and value to their customers.
Are you looking for more than just heating maintenance? Air Group offers comprehensive home protection maintenance plans for cooling, heating, plumbing, and generator systems. Call 973.929.2080 or visit AirGroupLLC.com to learn more about how you can protect your entire home with Air Group.
Air Group, LLC
973-929-2080 / airgroupllc.com
Experience the Difference with Ethical Mattress for Healthy and Restorative Sleep
GGreat sleep is critical to a healthy lifestyle. In fact, along with diet and exercise, sleep is one of the three pillars of healthy living. That’s why every mattress sold at Ethical Mattress is handmade here in the USA and designed to provide the perfect combination of comfort, support, and temperature management for the healthy and restorative sleep you need. The hybrid construction ensures your body is adequately supported for ergonomic alignment all night while eliminating pressure points for supreme comfort.
Unlike many famous national brands, the mattresses at Ethical Mattress are toxin-free and made with natural and organic materials, like soft and cozy cotton, fluffy and cool wool, and natural latex made from the sap of rubber trees. They do not contain fiberglass, petrochemical foams, or toxic laminates, and they’re Greenguard Gold certified for low VOCs, ensuring your safety and peace of mind.
The founder is a long-time Maplewood resident with over twenty years of experience in the business. As the mattress buyer for Bloomingdale’s and a Vice President for Casper, he saw firsthand all that was wrong with the mattress business and opened the Ethical Mattress Company to change the world, one mattress at a time.
Visit the locally owned sleep shop in Millburn today and get the great sleep you need tonight at low prices that beat all competitors, guaranteed.
Ethical Mattress Company 387 Millburn Avenue, Millburn | 973-250-6104 ethicalmattress.com
WALK FROM OBESITY: WALKING TOGETHER FOR A HEALTHIER FUTURE
JJoin the Walk from Obesity, a morning dedicated to raising awareness and funds to support Treatment, Research, and Education in the fight against Obesity. The TREO Foundation’s Walk from ObesitySM is the only national walkathon bringing attention to the disease of obesity, providing educational materials regarding obesity and the treatment options available. All proceeds go directly to the TREO Foundation.
This event is open to all fitness levels, allowing participants to walk or run at their own pace. Whether you’re an avid walker or just looking to take a few steps for a great cause, everyone is welcome to join this non-competitive event.
Registration includes a shirt and bag (while supplies last). Early Bird online registration is available for $20 until September 29th. After that, the standard online fee is $30, and on-site registration will be $35.
Satuday, October 19, 9-11:30am
Bryant Park 1 Briant Parkway, Summit 973-795-7955 fundraise.treofoundation.org
HEALTH AND WELLNESS
INNOVATIVE APPROACH TO COGNITIVE HEALTH AND WELLNESS
PPeople today live longer than they did in previous generations, but are those extra years living in good health? Age-related changes in cognition are becoming more prominent than ever before. Cognitive decline includes problems with memory, concentration, language, and judgment. At the Memory Center in Englewood, NJ, we have pioneered techniques in the early identification of mild cognitive impairment, which can be a precursor to dementia. With state-of-the-art diagnostic equipment and a multidisciplinary team of healthcare professionals, we pride ourselves on our patients’ compassionate and comprehensive treatment.
We understand that cognitive decline is the potential result of a wide array of underlying medical issues. To address this, we combine the knowledge and experience of boardcertified internal medicine, neurology, and psychiatry physicians to give our patients
BY JEFF SHENFELD, MD
the most broad evaluation and treatment possible. Our modern and warm facility also houses several specialized entities. These include the Balance and Dizziness Center, which focuses on disequilibrium and vertigo, the Sleep Center, and the TMS Health Center, which uses revolutionary technology to treat drug-resistant depression and dementia.
At our practice, our focus is on you as a complete individual, not a symptom alone. Our experienced staff will make you feel welcome when you enter and utilize our groundbreaking technologies and treatments, which are all done in-house. We know that any illness or ailment can be an overwhelming and frightening experience for you or your loved one,
and our goal is to give you knowledge, treatment, and support in the most extensive and comforting manner possible. Given our diversified group of healthcare professionals and medical experts, we can help you find the answers you seek.
Memory Center
401 S Van Brunt St, Suite 302, Englewood, NJ (201) 947-4777 | MemoryCenter.org
HEALTH AND WELLNESS SELF-CARE RESOURCE DIRECTORY
Day Spa
Beneath the Surface Spa is a destination offering customers the combination of massage, body treatments, facials, antiaging treatments, organic airbrush spray tan, full body waxing and Xtreme eyelash extensions. Look beautiful from the inside out!! The settings are warm, inviting, beautiful and serene. We cater to men, women and teens, and offer the latest in products and therapies.
Beneath the Surface Spa
19 Waverly Place #3, Madison, NJ 07940 973-520-8809
www.beneaththesurfacespa.com
Day Spa
Energy Healing
A Touch of WellBeing
A Touch of WellBeing is a Wellness Spa designed to provide a calming and stressrelieving atmosphere, allowing you to shift from your everyday routine and re-focus on yourself. Services include Facials, Body Treatments, Massages, Spa Parties and Corporate Events. Gift Certificates are available for purchase. Keep up-to-date with our monthly specials by following us on Instagram, Facebook and from our website.
A Touch of Wellbeing
97 Roseland Avenue, Caldwell, NJ 07006 973-228-4289 | www.atowbnj.com
Health Care
Home to the East Coast’s premier 24-unit Energy Enhancement System (EESystem), Full Spectrum Quantum Wellness exists to raise the positive vibration of the planet by offering wellness tools that support the body, mind and spirit. Our tools consist of multiple bio-active energy fields such as scalar waves, rife frequencies, photobiomodulation as well as sound harmonizing techniques.
Full Spectrum Quantum Wellness
48 West Northfield Road, Livingston 973-535-1414 | www.FullSpectrumNJ.com 271 Grove Ave. Suite C-1, Verona 973-744-8618 | www.FullSpectrumNJ.com
Fitness & Wellness
Providence Health and Fitness offers the latest, trendiest health and wellness programs. A full-service fitness and wellness center that provides everything you need to live a healthy and fit life including Pilates Mat, Reformer classes, GYROTONIC® Expansion System, personal training, nutrition guidance, massage and meditation. Our mission is to help you discover your best self with personalized wellness for your body, mind, and spirit.
Providence Health and Fitness
18 South St, New Providence, NJ 07974 908-898-0008
www.providencehealthandfitness.com
At GLAZE Salon, beautiful hair is just the beginning. That’s why our expert stylists work with you to make sure you look and feel your best. We want your entire experience to be memorable and we look forward to welcoming you to our state-of-the-art salon.
GLAZE Salon
7 Townsquare, Chatham, NJ 07928 973-701-0099 | www.glazesalon.com
Dr. Eric Sacks believes that Livingston families really can have it all—the most advanced orthodontic treatment options, a truly state-of-the-art, all-digital facility, and personalized care and attention from board-certified orthodontic specialists.
Sacks Orthodontics
41 N. Livingston Avenue, Livingston 973-251-2265 www.SacksOrtho.com
RWJBarnabas Health is New Jersey’s largest and most comprehensive integrated health care delivery system and a leader in research, education and health information. RWJBarnbas Health strives to meet the evolving needs of men and woman—whether that be enhancing the coordination of treating complex health conditions or improving community health through local programs, including access to primary and speciality care providers.
RWJBarnabas
888-724-7123 | www.rwjbh.org
Dr. Caroline Szpalski is one of the tristate area’s leading cosmetic, plastic, and reconstructive surgery specialists. As a female plastic surgeon, she delivers a timeless sense of style and respect for different ethnic and cultural standards of beauty to the patients she serves. Her goal is to provide the most innovative approaches to effectively and safely produce results that speak for themselves.
Dr. Caroline Szpalski
311 Bay Avenue, Glen Ridge | 646-777-1070 www.szpaskimd.com
The Ethical Mattress Co. sells exceptionally well-made mattresses for a better night’s sleep, and all of them are naturally and sustainably sourced for a better world. Changing the world, one mattress at a time.
The Ethical Mattress Co. 387 Millburn Ave, Millburn | 973-250-6104 ethicalmattress.com
At the Memory Center, we understand the challenges faced by individuals and families dealing with memory impairments. We are dedicated to offering a comprehensive suite of memory services and treatments designed to address the unique needs of each patient. From early detection and diagnostic evaluations to personalized treatment plans and ongoing support, we are committed to enhancing cognitive health and improving quality of life.
Memory Center
401 South Van Brunt, Suite 302, Englewood, NJ 07631
201-947-4777 | MemoryCenter.org
Their goal is to help patients restore a healthy balance to their lives. Their therapists guide, give feedback, suggest and teach techniques and most importantly: listen. Their Wellness Center has a wide range of clinical expertise for children and families. They offer: Services for Children Dealing with School and Family Dynamics; Individual/Family/ Couples/Children and Teen Therapy; and a Variety of Clinical Therapy Expertise. Most insurances accepted. Telemedicine appointments available.
Discovery Wellness Center 7 East Frederick Place, Suite 700, Cedar Knolls | 862-242-3500 www.discoverypsychotherapycenter.com
Sana Yoga is an infrared heated space. The studio is focused on creating a community of diversity, trust and inclusivity. At Sana, your practice is yours—it may not look like anyone else’s and that is okay because no one is you and that is your power! We remind you to keep an open mind, show up for yourself, and give yourself permission to release and heal-Sana.
Sana Yoga 1280 Springfield Ave, New Providence 908-665-9642 | sanayoganj
It is recommend that you call in advance as reservations may be required.
BERKELEY HEIGHTS
Nagoya Sushi & Tiki Lounge
538 Springfield Ave, Berkeley Heights 908-898-1188 | www.nagoyasushiandbar.com
Japanese restaurant featuring a wide selection of sushi, rolls, and other Japanese favorites.
Proud Thai Cookery
645 Springfield Ave, Berkeley Heights 908-665-0055 | www.proudthainj.com
Authentic Thai cuisine
Strega Bistro
430 Springfield Ave, Berkeley Heights 908-665-5905
Modern Italian farm-to-table bistro featuring seasonal organic menu with Mediterranean influenced-specials.
Trap Rock Restaurant & Brewery
279 Springfield Ave, Berkeley Heights 908-665-1755 | www.traprockrestaurant.net
A microbrewery offering seasonal craft brews & a delicate menu that accentuates a southern flare.
CHATHAM
Charley’s Aunt Restaurant
8-10 S Passaic Ave, Chatham | 973-635-6772
www.charleysauntchatham.com
Traditional American cuisine.
Gregorio’s Mediterranean Restaurant
255A Main Street, Chatham | 973-635-2777
www.restaurantgregorios.com
Italian Mediterranean cuisine bursting with flavor.
Mitsuba Japanese Cuisine
237 Main St, Chatham | 973-635-3888
www.MitsubaChatham.com
Traditional Japanese specialties and cuisine
Scalini Fedeli
63 Main Street, Chatham | 973-701-9200
www.scalinifedeli.com
French-influenced Italian fixed-price menus in an elegant, vaulted interior with Tuscan touches.
Restaurant Serenade
6 Roosevelt Avenue, Chatham, NJ 07928 973-701-0303 | www.restaurantserenade.com
Artful dining, as conceived by award-winning Chef James Laird. A showcase of the finest hand-selected seasonal and regional ingredients in simple, refined presentations by Chef Laird.
GILLETTE
Ancona Bistro
645 Valley Road, Gillette | 908-647-5755
Northern Italian entrees and pastas.
Casa Maya
615 Meyersville Road, Gillette
908-580-0799
Family-friendly BYOB serving Sonoran-stule Mexican cuisine.
Vintage Tavern
342 Valley Rd, Gillette | 908-580-1100 www.VintageTavern.com
New American tavern with pub-grub standards, including burgers, thin-crust pizzas and more. Your go-to spot for sports, live entertainment, trivia, bingo, private parties & much more!
LIVINGSTON
Assado Portuguese Steakhouse
222 N Livingston Avenue, Livingston 973-422-0501 | www.assadonj.com
Their rustic yet modern decor provides the perfect setting for a Portuguese steakhouse experience. Assado is a BYOB welcoming our patrons to pair their desired wine with our traditional dishes. They also offer online ordering so you can enjoy our food from anywhere.
Boccone
471 W Mt Pleasant Ave, Livingston, 973-378-9222 | www.bocconeristorante.com
Southern Mediterranean Italian Cuisine
Lithos Estiatorio
405 Eisenhower Parkway, Livingston 973-758-1111 | lithosgreek.com
Greek Cuisine
Mezza Mediterranean
277 Eisenhower Pkwy, Livingston 973-992-9300 | www.mezzalivingston.com
At Mezza Mediterranean, patrons will find a fusion of Old-World tradition and New World innovation to the palate.
MADISON
Bottle Hill Tavern
13 Waverly Place,, Madison | 973-949-6060 www.thebottlehilltavern.com Tavern Fare—Comfort Flare
Grillera Mediterranean Cuisine
91 Park Ave, Madison | 973-301-2080
www.grillera.com
Distinguished Mediterranean Cuisine
Krust Kitchen
7 Cross St, Madison | 908-525-7878 www.krustkitchen.com
Pizza place · Italian Restaurant · Dessert Shop
MAPLEWOOD
Artie’s 15 Newark Way, Maplewood | 973-378-5800
www.artiesnj.com
Destination featuring a bread bakery, plus a wood-fired pizzeria, wine & cocktails.
Ani Ramen House
149 Maplewood Ave, Maplewood 973-327-2642 | www.aniramen.com
This Japanese noodle house known for its ramen has modern, stylish decor & a BYOB policy.
Luna Stella 5 Highland Pl, Maplewood | 973-761-7600 www.restaurantlunastella.com
New American with an emphasis on creativity, fresh ingredients, and inventive cocktails.
Osteria LK
180 Maplewood Avenue, Maplewood 973-327-2871
Elevated Italian cuisine
MILLBURN
La Pergola
120 Essex Street, Millburn | 973-376-6838 www.lapergolanj.com
La Pergola has curated a delightful outdoor garden dining experience, as well as a signature indoor dining space. So, whether you prefer to dine surrounded by the lush, flower-filled beauty of nature, or in the candlelit elegance of our chic interior, we look forward to serving you the region’s best Northern Italian cuisine in style!
Liv Breads
184 Essex Street, Millburn 973-218-6922 | livbreads.com
Artisan bakery & coffee bar
Ms. Lin Chinese Cuisine
59 Main St, Millburn | 973-912-8838
www.MsLinMillburn.com
Ms. Lin Chinese provides convenient take-out and delivery for lunch and dinner and specializes in off-premise catering.
Umi Sushi
339 Millburn Ave, Millburn | 973-921-2848
www.MillburnUmi.com
Traditional and Fusion sushi and sashimi. Also find teriyaki, tempura, udon and soba noodle dinners. Most fish is wild-caught. Free delivery.
NEW PROVIDENCE
Moe’s Bistro and Bar
535 Central Ave, New Providence 908-840-4540 | moesbistrobar.com
Located inside the Best Western Plus & Murray Hill Hotel and Suites, Mediterranean flare.
Coppola Ristorante & Pizzeria
590 Central Ave, New Providence 908-665-0266
Offering pizzas & formal Italian dishes
SHORT HILLS
Boxcar Bar & Grill
25 Chatham Rd, Short Hills | 973-912-0002
www.boxcarbar.com
Bar fare
Par 440 Restaurant & Lounge
440 Parsonage Hill Road, Short Hills
973-467-8882 | www.par440.com
A full service restaurant, bar & lounge located on the East Orange Golf Course in Short Hills. Offering bar bites, burgers and tasty entrees.
SOUTH ORANGE
Bistro d’Azur
14 Academy Street, South Orange 973-327-9725 | www.bistrodazur.com
BYOB fine dining establishment that transports guests to the vibrant South of France. The restaurant’s prix fixe menu showcases the diverse flavors of the Mediterranean region.
Papillon 25
25 Valley St, South Orange | 973-761-5299
www.papillon25.com
Sophisticated restaurant & martini bar serving New American fare in a modern space with live jazz.
Giorgio’s Ristorante
52 Vose Ave, South Orange | 973-762-4440
https://giorgiosristorante.com
Traditional Italian food favorites served in a whitetablecloth setting in a cozy, converted home.
STIRLING
Trattoria Biagio
239 Main Avenue, Stirling | 908-350-8064
Authentic Italian cuisine
Twelve Islands Greek Taverna
1255 Valley Rd, Stirling | 908-647-2193
12islandsgreektaverna.com
Traditional Greek fare
SUMMIT
Due 36
50 Maple St, Summit | 908-608-0222
Authentic Argentinian/Italian tapas restaurant
La Pastaria
327 Springfield Ave, Summit | 908-522-9088
www.lapastaria.org
Italian cusine
Natale’s Summit Bakery
185 Broad St, Summit | 908-277-2074
natalesbakery.bakesmart.com
Enjoy a selection of house made specialties including breads, pastries, pies and cakes. Daily specials. This family owned and operated bakery is serving up their delicious twist on bakery classics for over 80 years.
Roots Steakhouse
401 Springfield Ave, Summit | 908-273-0027 rootssteakhouse.com/summit
Old-fashioned NY- style Steakhouse—expect delicious USDA aged prime beef sourced from the highest quality ranches in the mid-west.
Tonydoms
529 Morris Avenue, Summit | 908-472-0187
www.tonydoms.com
Bone-in fried chicken, chicken tenders, sandwiches, biscuit sandwiches, wraps, bone-in fried chicken, fresh hand cut French fries, mac-n’ cheese, and hand-rolled biscuits.
Serra Restaurant
10 Bank Street, Summit | 908-273-1713
www.serrasummit.com
Authentic Portuguese BBQ restaurant.
Summit House Restaurant + Bar
395 Springfield Ave, Summit | 908-273-6000
www.summithousenj.com
An American restaurant and bar offering seasonal cuisine, craft cocktails, fresh local beers, and terroir-driven wines.
Out of the Mouth of Babes
BY BARRY FARBER
“
He who has a thing to sell And goes and whispers in a well Is not so apt to get the dollars As he who climbs a tree and hollers
– ANONYMOUS
I“
I read that little poem on the back of a sugar packet in a restaurant. It struck me as the perfect definition of marketing: the only way to get someone to buy your product (or your service, idea, or you, yourself) is to get out and holler. The greatest idea in the world is of no use at all if no one knows about it.
A funny thing happens to most of us when we think about marketing ourselves. We shudder at the thought. We’re suddenly shy. We’re modest. We’re embarrassed to talk about ourselves. But think of it this way: If you owned a business, would you simply open a store, sit there, and wait for customers to come to you? If you did, you’d go out of business in a very short time. To succeed, you have to tell people about your product. You have to get
CAR FOR SALE!
the word out. And if you, as the business owner, are reluctant to sell, who else will do it for you?
You don’t become successful by sitting back and waiting for great things to happen. Marketing yourself is the only way to get the word out there. Everyone at the top of their professionfrom CEOs to movie stars - had to sell themselves to get where they are today. You don’t have to be a braggart or a show-off to sell yourself. What you need is a positive attitude and a belief in yourself and your abilities. Selling yourself to others only proves that you have confidence in yourself and are willing to stand behind your beliefs. When you don’t believe in yourself, you only sell yourself short.
One summer, I decided to sell my car. I was washing it and asked my then six-year-old daughter, Hallie, to help me make a large “For Sale” sign. We got the car all clean and shiny and placed the sign in the car window. I gathered up the pails and sponges and headed back toward the garage.
Suddenly, I heard Hallie, in her loudest six-year-old voice, shouting, “Car for sale! My daddy’s car for sale!” I came out of the garage and said, “Hallie, what are you doing?” I remember this was early Sunday morning, and nobody was around. “Daddy,” she said, “nobody’s going to know the car is for sale if we don’t tell them!” One of the most remarkable statements from my now grown-up and very successful daughter, who I couldn’t be prouder of today.
Hallie had a natural understanding of the power of marketing. It’s a power we all have but don’t always understand. Even though we’re not all salespeople, we all sell something. It may be a product, a service, or an idea, but we’re selling something. And in every situation-business and social-we’re selling ourselves.
There is no reason to be embarrassed or ashamed to let others know who you are and what you do. Never be afraid to stand at the end of your driveway and shout your message to anyone who will listen.
And remember this…Things come to those who wait, but only the things left after those who hustle.
BARRY FARBER is a best-selling author, an award-winning radio and television host as well as an agent and marketing consultant for corporations, professional athletes, and entertainers. He’s also the creator and marketer of the FoldzFlat® Pens. His latest release is an inspirational children’s book, “In search of the magic tree,” available at www.barryfarber.com. Tune into his new TV Show, Diamond Minds, now on Brinx.tv and follow him @barryfarberofficial.
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