Suburban Essex

April 2023

RENO’S APPLIANCE

FAMILY VALUES AND SMART BUSINESS PRACTICES

All-On-4 TEETH IN A DAY

The All-On-4 technique uses state-of-the-art technology to replace all of your upper or lower teeth in just one day. Our dentists use in office CT scans and custom guides to achieve optimal results.

Using 4 or more precisely placed dental implants with a specially designed non-removable bridge you get the function, stability and cosmetic solution you deserve, all in one day. And with minimal recovery time required. To learn more about All-on-4, please call our office to schedule your complimentary consultation or visit our website www.DGDental.com

Every Smile Has a Story…Let Us Be a Part

your questions. All implants placed & restored in our office.

CWI DESIGN

David J. Black

FOUNDER & CEO

Cathleen M. Black

PRESIDENT & COO

Michael J. Reidy

ART DIRECTOR

Vanice Gage Donegan

BUSINESS DEVELOPMENT

Cynthia Burns

Susan Baldani

Barry Farber

Kathy Gilligan

Janis Hashe

Christine Maxwell

Jessica Modrow

Jackie Schatell

CONTRIBUTING WRITERS

Amy Schwartz

Donna Stanul

REGIONAL SALES DIRECTORS

Daniel Epstein

SENIOR PHOTOGRAPHER

Mitchell Black

Heidi Dommasch

Robert Leo Murray

Robert “Red” Murray

GUARDIAN ANGELS

CIRCULATION 34,000

U.S. POSTAL SERVICE MAILED TO SINGLE-FAMILY HOMES IN: Caldwell, Cedar Grove, Essex Fells, Fairfield, Glen Ridge, Livingston, Montclair, North Caldwell, Roseland, Upper Montclair, Verona, West Caldwell, West Orange

NEXT ISSUE: May 2023

Advertising Deadline: 04/15/23

In-Homes: 05/01/23

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SuburbanEssex.com

Suburban Essex is published by Vicinity Media Group, 184 S. Livingston Avenue, Suite 9-303, Livingston, NJ 07039. All rights reserved. The contents of this publication can not be reproduced either in whole or in part without the consent of the publisher. Vicinity Media Group assumes no responsibility for unsolicited materials.

On the Cover: RENO’S Appliance

Photo by Dan Epstein

By Jackie Schatell

Seventh Grader Creates Cake Making Kits for Toni’s Kitchen

Kyle Brown of Caldwell created a unique Mitzvah project—he collected cake supplies to make cake kits to be distributed at Toni’s Kitchen in Montclair. The kits consisted of cake mix, frosting, candles, disposable baking pans, and Sprite soda to replace eggs. A local Boy Scout troop helped him pack up the kits. In all, he donated 90 kits to Toni’s. He says he found the recipe for the cake on the internet. He hopes to spread this idea to others who can create kits like this for people who can’t afford to buy all of the necessities to bake cakes for birthdays and other holiday celebrations. “It feels good to give comfort to people and help them celebrate birthdays and special occasions,” says Kyle.

Owner of Ultrafooty Gives Back

Dylan Evande, who runs a soccer program called Ultrafooty out of Livingston recently took a trip to Buea, Cameroon, which is where his family is from, to deliver new and like new soccer cleats, balls, shirts and shorts to some local people who would be playing in a charity soccer match he had planned at Buea Municipal Stadium. Dylan is also a professional soccer player, who plays for Flower City Union, out of Rochester, NY. His Ultrafooty professional development soccer program is designed for devoted players of all ages. He says, “Soccer is the tool he uses to help people become the best versions of themselves.” Dylan hopes to set an example for his students about doing good for others. He is already beginning to collect items for next year’s trip to Cameroon. Those interested in donating, can drop off items at Ultrafooty, which is located at 93 Dorsa Avenue, in Livingston.

Teens Start Journaling Club for Middle Schoolers

Tenth graders, Willa Brooks-La Blanc and Ila Bhattacharjee, of Montclair, have started a journaling club for middle schoolers called, Journal With Us. It is a low-pressure and encouraging way to help young teens express themselves. The girls come up with prompts, and encourage members to write down their thoughts and feelings. Then, members of the group, who are interested, read what they have written. Some write poems. Willa says that it feels good to see how creative everyone has been. Ila likes how everyone interprets prompts differently. The girls hope to run more sessions in the future. The classes meet on Sundays, from 2-3 pm at the Montclair Library. Sign up information is available at the library.

Dylan Evande (in green at center) stands with some of the players from his charity soccer game, who are donning their new clothes and cleats, in Buea, Cameroon

Acton Academy Celebrates 5th Anniversary

Acton Academy Verona is celebrating its 5th Anniversary by continuing to mark students’ milestones and by holding special days throughout the year to reflect on accomplishments and celebrate. Acton Academy is a unique, child-centered school, accepting children from kindergarten through middle school, focused on cultivating lifetime learning and 21st century skills. At Acton Academy, learning is self-paced so students have a chance to learn at their own speed in a Montessori-inspired environment. The school is governed by rules created by the students. Every year, all the rules are wiped clean, and students come up with new ones, holding themselves and each other accountable. “Every child is a genius and has a unique gift to bring to this world,” says Kai Olderog, who leads the school. “It is beautiful to see the students develop a sense of self, love learning, and blossom.”

If you or someone you know in Essex/Morris County are doing something interesting, send an email to Jackie.subessex@gmail.com

Cedar Bean’s Coffee Joint Offers Much More Than Coffee

By Jackie Schatell

When Dave Fletcher, owner of Cedar Bean’s Coffee Joint in Cedar Grove, set out to open his shop in 2018, he had a few things in mind—he wanted to be a place where people could congregate and feel like a community, where artists and musicians could share their art, and he wanted to give back. He has achieved these goals in spades.

“We try to be a place for everyone where people from all walks of life will feel comfortable hanging out,” he says.

The business is a small-batch coffee shop with freshly roasted, third-wave artisan beans, triplefiltered nitro cold brews, whole-leaf teas, and delicious home-baked treats. Seasonal coffees are sourced from farms in El Salvador, Columbia, Ethiopia, Bali, Guatemala, South America, Africa and more.

But Cedar Bean’s Coffee Joint is a lot more than just coffee. Dave strives to help others every chance he gets, whether he is raising money for organizations or schools, donating coffee to events and causes, delivering toys to children for Christmas, holding food drives for the Human Needs Pantry, or having the Scouts selling their cookies and popcorn just outside the coffee house.

He also supports local artists, musicians, and the Cedar Grove Artists Alliance via receptions, open mic nights, and live music shows. Gallery artists are allowed to sell their art, and a portion of the sales is donated back to programs for the arts. Dave even has the students from the High School come and perform songs from their plays there.

All one needs to do is look at the robust calendar of events with craft nights, paint and sip events, meditations, and more, to see that there is a lot going on at Cedar Beans Coffee Joint.

Dave Fletcher

Dave says, “People need positivity in their lives. One of the privileges of running a small business in this community is that people get to know you and look up to you. Doing good is good for humanity.”

If you know someone that goes above and beyond, send an email to jackie.subessex@gmail.com

A Local Family of GHOSTBUSTERS Raises Money for Charity

By Jackie Schatell

Giselle and Ryan Espin of West Caldwell have an unusual hobby – they are Ghostbusters. They are members of a NY-based Ghostbusters movie fan group that was established in 2012. They also co-own a 22-footlong replica of the Ghostbusters car that was driven in the Ghostbusters movie that came out in 2016 starring Melissa McCarthy, Kristen Wiig, Kate McKinnon, Leslie Jones, Dan Aykroyd and Chris Hemsworth. It is a 1983 Cadillac Hearse that they have renovated and has a license plate that says, “ECTO NYC.”

The Espins also have personalized uniforms for themselves, their son, who is 4, and their infant daughter. Along with other members of their fan group, they do walking tours of NYC showing participants Ghostbusters’ movie filming locations. They also run Ghostbusters-themed Slime Lab STEM events and parties.

In addition, each year, the Espins raise money for local charities including Trinity Place, a shelter for LGBTQ homeless people. Last year, they raised $2,800 for

Trinity. They dressed up in their uniforms, drove the Ghostbusters car, and brought food to the shelter when they dropped off the check. The Espins hope to raise more money this year. Ryan and Giselle also held a telethon last year where they raised $4,000 to purchase toys for children in a Brooklyn homeless shelter.

Ryan says, “I feel happy with what we do. As a kid, I always wanted to be a Ghostbuster and now I am a web designer during the week and a Ghostbuster on the weekends.”

If you know someone that goes above and beyond, send an email to jackie.subessex@gmail.com

The Espin Family

Vintage Flea Market

There will be approximately 15-20 vendors selling vintage goods including jewelry, clothing, vinyl, textiles, collectible and decorative objects, and some artistmade items. It will be free and open to the public.

Saturday, April 29, 10am-4pm Montclair Public Library Auditorium 50 South Fullerton Avenue, Montclair

History at Home: A Woman About Town in Montclair Center in 1910

This free Montclair History Center tour, in the South Fullerton/Union St./Bloomfield Avenue area, shines a special spotlight on a woman’s experience during that time and typical activities and interests.

Thursday, April 13, 7-8pm

Virtual- zoom

www.montclairhistory.org/all-events/2017/6/10/a-womanabout-town-walking-tour-pdgml-bjlze

Guided Walking Tour in Montclair Center: A Woman About Town in 1910

This Montclair History Center tour, in the South Fullerton/ Union St./Bloomfield Avenue area, shines a special spotlight on a woman’s experience during that time and typical activities and interests. Registration required—$15/ person. We’ll be walking about a mile, including a viewing of the current Mills Social Services building gardens, starting location will be given at registration.

Saturday, April 15, 10-11:30am

www.montclairhistory.org/all-events/2017/6/10/a-womanabout-town-walking-tour-pdgml

Guided House Tour: Many Voices

Stop by and receive a guided tour of the Crane House & Historic YWCA! Hear the many voices of the men and women who lived, worked, and played in the house throughout its 226-year history. While you’re here, see what’s cooking on the hearth and explore the herbs in the Landsberger Learning Garden. $12/adult, $10/student/senior, $8/children

Sunday April 16, 1-2pm

www.montclairhistory.org/all-events/2021/10/10/many-voices-tour-november-2022-9dj6n-plpdf

Rosedale Cemetery Tour- New Section

Founded over 181 years ago, Rosedale Cemetery marked the beginning of a new movement in how America took care of its deceased. We’ll venture into the new section for this guided tour, discussing grave imagery as well as the people who are buried there.Tickets are required in advance—$15, Ticket sales close Sunday at 11:00am.

Sunday April 23 1:30-3:30pm

Spring Fling Pop Up Boutique

Shopping with a cause… gifts for Mother’s Day and all spring happening. A portion of the proceeds will benefit Pink for Africa in support of their recently launched Paulina Fund. The Paulina Fund will benefit children left behind due to the loss of their mothers from breast cancer.

Mothers can rest peacefully knowing PFA will help provide support with education and basic everyday essentials needed to their children after they have passed away.

Juliette Mills-Lutterodt, president of Pink for Africa and is a breast cancer survivor, started Pink for Africa 13 years ago,

due to wanting to educate women in Africa on the importance of early detection of breast cancer to help save lives. The Paulina Fund is named after her aunt, Paulina, who died from breast cancer at age 61 and was known as Mother Earth for helping all in need.

Join them on Earth Day to support an amazing group of women-owned businesses coming together for a good cause.

Saturday, April 22, 12noon-6pm

Van Vleck House & Gardens

21 Van Vleck Street, Montclair | www.pinkforafrica.org

PROTECTING YOUR MOST VALUABLE ASSET

Cipriano Law Offices is here to help - Melissa Cipriano, Esq., a qualified family law mediator and a parenting coordinator, understands the challenges facing families today. As a business owner with an MBA she has a greater insight into the unique issues facing business owners during a divorce.

The Cipriano team has a vast amount of litigation experience including high net worth divorce, equitable distribution, alimony, child support, custody, adoptions, prenuptial agreements, and domestic violence matters. Additionally, we handle traffic violations, municipal court representation and criminal charges.

Whatever you need to protect, we are here for you.

973-403-8600 | www.CiprianoLaw.com

Melissa Cipriano, Esq.,

Casino Night

Enjoy a night of gaming, DJ entertainment, delicious food, cocktails (signature drinks, beer and wine), and fabulous prize baskets. Gaming tables will be: Craps, Roulette, Black Jack, Big Money Wheel, and Piker. The Lutheran Social Ministries of New Jersey Foundation invoices all to celebrate the 25th anniversary Casino Night to benefit the Crane’s Mill Community and Health Center. Tickets include $25 in gaming tokens… to get your night started. Advance tickets $100; at the door $125.

Friday, April 21, 6-10pm

Crane’s Mill Continuing Care Community

Candleberry Dining Room

459 Passiac Avenue, West Caldwell | 609-500-0753 www.lsmnj.org/stay-connected/events

Essex County Earth Day Celebration

Join an ECEC naturalist for a free seasonal discovery nature hike at 12, 1 or 2pm. Each 30-minute tour begins at the back deck of the Environmental Center and explores our feathered friends within our wooded wetland forest! Must pre-register for this offering, 973-228-8776.

Free event (some items will be for sale!) Rain or shine!

Live Music, Eco-vendors, Timed Nature Walks, Rutgers

Master Gardeners of Essex County, Essex County 4-H Fair, Essex County Beekeepers, Food and Refreshments, Essex County Turtle Back Zoo, Canoeing (weather and river level dependent), Eyes of the Wild Live Animals, New Jersey Woodturners, Nature Arts and Crafts

Saturday, April 22, 2023, 11am – 3pm

Essex County Environmental Center

621 B Eagle Rock Avenue, Roseland | 973-228-8776 www.essexcountyparks.org

Daffodil Day

Daffodil Day is a decades-old tradition in Summit, when visitors to the Arboretum have an opportunity to enjoy one of the largest daffodil collections in New Jersey – over 50,000 bulbs in bloom in the Arboretum’s glacially carved Daffodil Bowl. Experience firsthand the spectacular display of color of thousands of these iconic daffodils that have made the Arboretum famous. This year they will follow the Earth Day focus of “Invest in Our Planet” with spring themed activities including games and crafts, music, food trucks, art exhibit, vendors, and of course, the Green Goats will be here. Take a story walk, enjoy a treat, and join us for this fun-filled day.

Staggered entry times will be at 11am, 12:30pm and 2pm. Please be sure that you sign up for the time slot you prefer, as changing will be based on availability.

Sunday, April 10; 11am-4pm

Reeves-Reed Arboretum 165 Hobart Avenue, Summit | 908-273-8787 www.reeves-reedarboretum.org

Bloomfest 2023

Enjoy a family day in New Jersey’s pinkest park!

Essex County Branch Brook Park has the most diverse collection of Cherry Blossom Trees, with 5,200 in 18 varieties. The blossoming trees create a picturesque setting that transforms the park into a stunning spring fantasyland.

A packed schedule of events includes Japanese cultural demonstrations, children’s activities, live music, a crafter’s marketplace, food and more!

Main Stage

11am: Soh Daiko

12pm: Welcome Ceremony

1pm: Cobu/Japanese Drumming & Dance Troupe

2pm: Miyabi Koto Shamisen Ensamble

3pm: Samurai Sword Soul

4pm: Taikoza

Prudential Concert Grove

11am: NJPAC James Moody

Jazz Orchestra led by Mark Gross

12:15pm: Kuni Mikami & East of the Sun

1:15pm: Youth Orchestras of Essex County

2:30pm: Sachiyo Ito & Company

Sunday, April 16, 11am-5pm Branch Brook Park Oval, Northern Division (between Heller Parkway and Ballentine Gateway) Clifton Avenue Entrance, Newark

“Let’s Play Bridge”

Bridge is a fun way to meet people and keep your mind sharp. Come join the fun!

WHEN: Tuesday evenings at 6:30pm

WHERE: Catchings Recreation Suite, 25 Maple Ave., Montclair (next to Glenfield Middle School, off Bloomfield Ave.)

PERIPHERAL NEUROPATHY BREAKTHROUGH!

What do all of these people have in common? They suffer from Peripheral Neuropathy. It is estimated that more than 20 million people in the United States have Peripheral Neuropathy. Unfortunately, this figure may be significantly higher as the disease is often misdiagnosed because of its wide array of symptoms.

Dr. Aleksandra Mihajlovic, DTCM, LAc of Sasha Acupuncture & Herbal Medicine in Montclair, shares this belief. “I’ve been treating Neuropathy, in all its various forms for over a decade and so often my patients come to me because of the symptoms, not because of a diagnosis. They saw one of my newspaper articles or read the testimonial of another patient and say to themselves, ‘hey, I feel the same thing.’”

Doris M. of Little Falls testified to this, “I remember my husband driving me to my consultation and I saw a woman running just outside our neighborhood. I was so envious—I just kept thinking, ‘I would give anything just to walk again.’ My primary care doctor told me my troubles with pain and balance were just symptoms of old age and gave me a prescription. I was so depressed.”

Fortunately, Doris would eventually see Dr. Aleksandra in a local newspaper talking about similar symptoms and how she offers a real solution. “I just knew I had to see her. She was my last hope.”

“Almost all of our patients come to us with a story similar to Doris’. They’ve been everywhere else. They’ve been told there’s no hope. They’ve been told ‘it’s just part of getting older’.” Shares Olivia, a Patient Care Coordinator. “It just breaks my heart, but I know how much we can help people like Doris, so I’m always so happy when they walk through our door.”

Those diagnosed with Peripheral Neuropathy often face a very grim reality: Western medicine declares that there is no solution. Which is why Dr. Aleksandra and the staff at Sasha Acupuncture & Herbal Medicine pride themselves on being ‘the last resort with the best results.’

Peripheral Neuropathy is a result of damage to the nerves and this damage is commonly caused by lack of blood flow in the hands and feet. A lack of blood flow results in a lack of nutrients: the nerves then begin to degenerate and die which causes pain ranging from discomfort to debilitating. Because Neuropathy is a degenerative condition, once those nerves begin to deteriorate, they will continue to do so until they are completely expired, leaving those suffering with crippling balance issues. “In this case, the absence of pain is not necessarily a good thing.” explains Dr. Aleksandra. “This usually indicates that your nerves are hanging on by a fragile thread.”

So how exactly is Dr. Aleksandra able to reverse the effects of this degenerative disease? “Acupuncture improves your chances of a full recovery. has been used to increase blood flow for thousands of years which helps to get the necessary nutrients to the affected nerves. But the real magic happens when I integrate ATP Resonance Bio Therapy™. This is tech that was originally developed by NASA to expedite recovering and healing.”

“I just can’t say enough about Sasha Acupuncture & Herbal Medicine,” Doris shared through tears of joy. “My husband and I moved here 3 years ago, and he’s gone for a hike or a walk in the park almost every day since. I always stayed home because of the pain and discomfort.

Yesterday I walked through the park with him! And next week we’re starting

ballroom dancing lessons. I am truly living life these days.”

“According to Doris’ test results, she has seen a 71% improvement in pain and functionality, which is on par with a majority of our patients,” shares Olivia.

“But more important than those test results is the joy she’s expressed being here and hearing about all the amazing things she’s able to do because she feels great!”

By seamlessly blending the ancient science of acupuncture with modern medical solutions Dr. Aleksandra has achieved a 88% success rate in reversing the effects of Neuropathy. She starts each patient with an initial consultation during which a sensory exam is performed. “This not only aids in making a proper diagnosis but it helps to define just how much nerve damage has occurred. This is important because if a patient has suffered more than 95% damage, there is little that I can do to help them. I am familiar with the medical miracle, but I know my limits as a practitioner and the limits of my medicine.”

When it comes to treating Peripheral Neuropathy, regardless of its origin, early detection greatly improves your chances of a full recovery.

If you or someone you love are suffering with chronic pain that presents as burning, tingling, pins and needles or you have recently been diagnosed with Peripheral Neuropathy, it is important to know that there are options. There is hope.

Call 973-444-8932 to schedule an initial consultation or to read more incredible success stories visit www.SashaAcupuncture.com. Sasha

119 Grove Street, Montclair | 973-444-8932 www.SashaAcupuncture.com

“My feet feel like they’re on fire.”

“Each step feels like I’m walking through wet paint.”

“I live in constant fear that I will fall.”

“I can’t sleep, my hands and feet tingle all night.”

The Bee Project, An Exhibition

The Museum of Early Trades & Crafts (METC) is excited to participate in THE BEE PROJECT, an innovative new exhibit that includes an outdoor installation. The Bee Project is a series of multi-dimensional modular structures that mimic the honeycomb pattern in beehives that will be installed on the museum’s front lawn. The structures are welded from carbon steel mesh in the shape of hexagons and painted yellow. These yellow hexagons will vary in height from 3 to 6 feet and be placed in various compositions, adding a vibrant and meaningful element into the fibers of the community.

The exhibit is an interactive and creative way to raise awareness about our fragile ecosystems and help ensure the future of pollinators. The structures will be a base for handcrafted bees fashioned from reclaimed objects and recycled plastics that will be created by museum visitors, students in our Craft Club, fellow artists, and educators.

The Bee Project involves art, education, and science to draw attention to human-caused threats to the honeybee colonies and wild bees worldwide. The museum will be hosting art workshops and a series of lectures focusing on these topics. On April 3 or 4, 1-4pm, families can register to “Bee” a part of the new outdoor installation where they will create replicas of bees from recycled materials to populate the exhibit.

Help CASA for Children of Essex County and Prevent Child Abuse

April is Childhood Abuse Prevention Month. This month and throughout the year, CASA for Children of Essex County encourages everyone to play a role in making Essex County a safer home for children and families. By ensuring that families have the knowledge, skills, and resources they need to care for their children, we can help promote the social and emotional well-being of children and prevent child mistreatment within families and communities.

National Child Abuse Prevention Month is more than just raising awareness about the reality of child abuse. It is about taking action to reduce it. Essex County can join in this national effort by providing our families with the support they need. Certain issues, such as a family’s neighborhood, income level, or other societal factors can make parenting more challenging. By reducing these vulnerabilities through strengths-based approaches that truly support families, we begin to mitigate child abuse and improve the future for struggling families.

To make child abuse less likely to occur, we need to invest in our community and our families—consider collaborating with family and strength-based focused organizations and programs such as CASA Essex. Becoming a CASA volunteer places community members in a unique position to serve foster youth at a deeper level. CASA volunteers lift the voices of our most vulnerable children and advocate objectively for their needs during the time they spend in foster care. Currently, there are substantially more foster children in need of a CASA volunteer than there are volunteers available.

All children deserve to grow up in safe, supportive environments, help make this possible by learning more about what it means to become a CASA volunteer—help change a child’s story.

PHOTO BY DAVID GRUOL Benefits the expansion and modernization of the Institute of Bioskills Training and Innovation at Morristown Medical Center.

Compassionate Downsizing

Louis Mauriello, owner of Champion Waste Removal, has noticed changes in people since the pandemic. People spent more time inside their homes with more time to see what they wanted to replace, keep or finally let go of. There are a lot of reasons people want, or even need to downsize. Moving to a new home, getting rid of furniture to make way for new stuff, or just to give the house a thorough spring or fall cleaning are the most common.

Parting with belongings can be an emotional experience, especially for seniors who may not have family members nearby to help them make decisions, or do the heavy lifting. “We don’t rush our customers,” says Louis. “We adapt our work style to work with our customers in a way that makes them feel comfortable.

The style is called compassionate downsizing and it is a specialty of Champion Waste Removal. The company’s home clean-out services are geared to the needs of the customer. There is no minimum charge and time frames are not rushed. “To some customers, the items and number of things they

want to get rid of can seem insurmountable, but this is what we do every day,” says Louis. “We can guide them every step of the way.”

Champion Waste Removal 973-744-6766 | cell: 201-953-9359 www.championwasteremoval.com

Louis Mauriello

The Benefits of Playing Bridge

Learn a New Skill, Meet Others and Have Fun!

By Sue Baldani

The Plaza Bridge Club was founded approximately 45 years ago and is part of the national American Bridge Association (ABA). Games are played every Tuesday evening beginning at 6:30 at the Catchings Recreation Suite in Montclair. “We offer free lessons from 6-6:30pm,” says club president, Jawanza Phoenix. “There’s no minimum age and players come from all walks of life.” Just show up ready to play.

The benefits of playing bridge include improved concentration, plus math, problem-solving, logic, communication and social skills. “I can personally attest to an improved attention span, better concentration and less distractibility since I started learning the game,” he says. “It also provides unique opportunities for scholarships, awards and recognition of your accomplishments.”

For young people, it’s a fun way to build skills, and for older participants, it’s a great way to meet people and stay sharp. “It’s a priceless endeavor that never stops giving back,” says Jawanza.

The Plaza Bridge Club

Catchings Recreation Suite, 25 Maple Avenue (next to Glenfield Middle School), Montclair 201-707-8557 (Jawanza Phoenix)

Craig Slaaen OWNER

Your Real Estate Needs: From Start to Finish

Fern Felsenheld knows that buying or selling a home is one of the most important financial transactions a person can make. A realtor in Northern New Jersey counties for more than 17 years, she knows residential and construction sales inside out.

Her unique background with 25 years in all facets of business marketing gives her the right skills to handle both the needs of buyers and sellers quickly and efficiently, with a written plan in a booklet to assist in the home buying or selling process from start to finish. Fern boasts a track record of selling listings within three to five days, often with multiple offers, and all recent home sales have received offers above the listed prices.

She maintains that the best way to choose a realtor is not by the number of houses sold by that realtor but rather by the comfort level and expertise they offer. “You want to trust and know your agent is with you through the entire process,” she says.

Feinstein Raiss Kelin Booker & Goldstein LLC is a law firm that concentrates its practice in real estate. The Firm represents a diverse clientele, which includes individuals, owners, property managers, builders, and developers. It has an established a reputation for its capabilities in handling commercial real estate transactions as well as landlord tenant law and commercial litigation matters. The attorneys at the firm are recognized by clients and the legal community as highly skilled professionals who are dedicated to achieving the goals of its clients.

StorySLAM Better Together

Whether you have something to say, or just want to listen, you won’t want to miss the Montclair Film StorySLAM. Each participant will have five minutes to relay their unique version of the theme. After presenting to a supportive audience, a team of judges will evaluate and score each story. Presented in partnership with Partners for Health Foundation.

To register for the theme “Better Together”—When things in life don’t go as planned, we dig deep for the strength to get through. Participants are to tell a story about when your community lifted you up and supported you on your journey, visit MontclairFilm.org/StorySLAM.

Thursday, April 27, 7pm

Cinema 505, 505 Bloomfield Avenue, Montclair https://montclairfilm.org/events/storyslam/

Montclair Film + Montclair Improv Comedy!

It’s time to laugh again! Montclair Improv Comedy is made up of improv veterans from the comedy stages of Chicago (iO, Annoyance Theatre, Second City), LA (The Groundlings, iO West), and NYC (Upright Citizens Brigade (UCB), The Magnet & the PIT).

Doors open at 7:30pm. Alcoholic beverages and concessions will be available for purchase.

Friday, April 28- 8:00pm

Cinema505, 505 Bloomfield Avenue, Montclair https://montclairfilm.org/events/improv/

Raiss Kelin Booker & Goldstein llc

973-324-5400

Support Your Local Merchant. Shop Local.

Find the perfect gifts at nearby independently owned businesses in our community.

Curate a Zen Space with a Crystal Air Plant

Air Plants are attached to vibrant clusters of Crystal Geodes with a safe, waterproof adhesive. Moss is placed between the crystal & plant for a clean, decorative finish. Made with Good Vibes & Sunshine in Huntington Beach, CA.

Smith & Company

343 Bloomfield Avenue, Caldwell 973-228-1167

Like us on Facebook/ Follow us on Instragram @ SmithCoGifts

Trophy Charms

Turn your memories into quality gold & silver charms. From a photo of a trophy catch or beloved pet, our expert designers and jewelers will will create a 3D charm. Our customers have worn their charms on chains, used them as key chains or even as paper weights.

Trophy Charms

www.trophycharms.com

Follow us on Instragram @trophycharms

Garden Party Perfection from Little Words Project

Made with lampwork beads, freshwater pearls & floral-printed porcelain, our Garden Party Bracelet Collection features the elevated spring bracelets of your dreams. Come see many more styles in our Shop in Shop Bracelet Bar at Smith Co Gifts!

Smith & Company

343 Bloomfield Avenue, Caldwell 973-228-1167

Like us on Facebook/ Follow us on Instragram @ SmithCoGifts

Have You Jumped on the PICKLEBALL Craze?

Do pickleball emergencies have you… in a pickle? Dink all day long with our new Pickleball Kit. With the pickleball fad sweeping the nation, this kit will be the perfect pick-me-up in 2023.

Smith & Company

343 Bloomfield Avenue, Caldwell | 973-228-1167

Like us on Facebook/Follow us on Instragram @ SmithCoGifts

Le

Creuset Braiser

A braiser takes a spot between a Dutch oven and a skillet, incorporating features of both, making it a versatile cooking vessel. Ideal for smaller individual cuts like chicken thighs or pork chops. Also, great for sautéing or creating a roux for sauces.

Kitchen a la Mode

We moved! Larger location with parking in the rear 59 South Orange Ave, South Orange | KALM.biz

Richie Furay Headlines New Show and Has a Documentary on the Way

Rock & Roll Hall of Fame Inductee Richie Furay, founding member of Buffalo Springfield, Poco, and Souther-Hillman-Furay Band will be returning to South Orange Performing Arts Center(SOPAC) on May 20th. Billed as the Buffalo Springfield & Poco Legacy Show, Furay will be performing music from his career including some solo work that are fan favorites. He has a dynamic 8 member band that delivers dueling electric lead guitars. Opening the show will be John Ford Coley of England Dan & John Ford Coley.

A documentary which is now in production, “Through It AllThe Life And Influence of Richie Furay,” due out later this year. Using a blend of interviews, rare photos, video clips, vintage recordings, and present-day footage, the film tells the untold story of a living legend. Hollywood director, screen writer and producer Cameron Crowe has conducted many of the artist interviews for the film, and has provided inspiring guidance to the films production team. Crowe has also narrated a trailer and will be the narrator of the film.

The Executive Producers for the documentary film are local New Jersey residents—David Stone, owner of Nancy And David Fine Jewels in Millburn (also Furay’s longtime manager), along with Denny Klein of RFK Insurance in Fairfield.

The SOPAC concert is produced by David Stone and is presented by Nancy And David Fine Jewels. The show sponsors are Outpost In The Burbs concert venue in Montclair, and Woodbridge Arts. Funding for the documentary film continues through the GoFundMe website: tinyurl.com/RFuray. Information on the forthcoming documentary can be found at RichieFuray.com/film

Saturday May 20, 8pm

South Orange Performing Arts Center One SOPAC Way, South Orange | 973-313-2787

SOPACnow.org

“Richie is busier now with his music career than he has been in years with multiple projects”, said his manager David Stone. “The time has come where he wants to start winding down from performing now that he is approaching 79. Richie’s health is terrific, and he now has additional time in his life to devote to his family, and more vacation traveling with his wife Nancy”. While Furay will continue to perform infrequent shows throughout this year, Stone is hopeful to have Furay return to SOPAC one last time in May 2024 for his 80th birthday concert and final farewell show.

David Stone, Richie Furay and Denny Klein

Richie Furay and Cameron Crowe

Richie Furay

Celebrate Earth Day

Saturday, April 22 marks the 53th annual Earth Day Celebration. The themes change year, with 2023 being “Invest in Our Planet.” There are many fun and educational projects you can do with your family to celebrate Earth Day! Here are a few ideas:

Plant a garden:

Planting a garden with your family is a great way to celebrate Earth Day and teach children about the importance of plants and the environment. You can plant a vegetable garden or a flower garden and involve your children in the planning and planting process.

Clean up a local park:

Gather your family and some friends and organize a park cleanup. This is a great way to give back to your community and help protect the environment. You can pick up litter, plant flowers, and make the park a more beautiful and enjoyable place for everyone to enjoy.

Create a compost bin:

Composting is a great way to reduce waste and create nutrient-rich soil for your garden. You can create a compost bin with your family using a few simple materials, such as a plastic bin, leaves, and food scraps.

Make a birdhouse:

Building a birdhouse with your family is a fun and educational activity that can help attract birds to your yard. You can use simple materials, such as wood and nails, and paint the birdhouse to make it your own.

Start a recycling program:

Starting a recycling program with your family is a great way to reduce waste and protect the environment. You can start by setting up recycling bins in your home and educating your children about what can and cannot be recycled.

These are just a few ideas to get you started! Remember, Earth Day, April 22, is a great opportunity to spend time with your family, teach your children about the environment, and make a positive impact on the world.

JANET BOLTAX A Thing For Faces

Story and portrait by Dan Epstein

Verona resident Janet Boltax grew up in Queens, NY. Her father, a painter in his own right, gave her a set of oil paints at ten years old, and she hasn’t looked back since.

At 25, she plunged herself into classes at the Art Students League of New York, while supporting herself by waitressing. When life found her a wife and mother in Montclair with kids in school during the day, she began painting as a full time effort.

Boltax tells us that she likes to paint portraits in a thematic series. “As long as I can remember,” she says, “I have had an affinity for older people… as a portrait painter I find they often have the most interesting faces to paint.” As such she has created a series of portraits of people between the ages of 90 and 104. Gladys, a 36x36 inch oil on canvas, is a tightly framed image of her 92 year old subject in which we can see a lot of what life has held for this subject, as well as a lively spark aiming toward a future.

Intrigued by twins and the idea of two people sharing the same DNA, Boltax found twins of all ages to include in that portrait series. Seeing Double, is a 40x30 inch oil-on-canvas of infants named Cosmic and Crescent. The thing about identical twins is that even though they’re the same, they’re not. Herein Boltax shows us similarity and difference, in this portrait of toddlers.

Lilah, a 12x16 inch graphite on paper drawing captures the ten-year-old grandniece of the artist. Unlike her paintings, in this case Boltax, forsaking her oils and using only a minimal amount of line and shading, has masterfully captured the impish quality of this child. We can simply feel her personality as she smiles back at us and in delight wonder what’s on her mind.

If you find yourself as intrigued by her work as we are, or might want to study with her, you can see quite a bit more of her work and learn more about the artist herself on her website.

Janet Boltax janetboltaxart.com

Janet Boltax

Gladys, 36”x36” oil on canvas

Lilah, 12”x16” graphite on paper

Seeing Double, 40”x30” oil-on-canvas

John Cioletti and Cora

FAMILY VALUES AND SMART

BUSINESS PRACTICES

Offering The Best In Indoor And Outdoor Appliances

By Sue Baldani

Photography by Dan Epstein

In business for over 72 years, family-ownedand-operated Reno’s Appliance has been continuously offering its customers the best in brands, selection and service. Located in Paterson, brothers John, Jim and Paul Cioletti carry on their father’s tradition of always putting customers first. “We care about people,” says John. “We go the extra mile, and if they ever have an issue, we do our best to satisfy them.”

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FAMILY VALUES AND SMART BUSINESS PRACTICES

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Over the years, he says, they have relied on reputation and word of mouth to keep customers coming through their doors. “It’s a low pressure situation, and our salesforce is second to none,” he says. “They’ve been with us for years, have a lot of experience, and are very knowledgeable.”

Reno’s boasts a 16,000-square foot designer showroom so customers can see, feel and touch what they’re buying. And, they even have a corporate chef, who they keep on staff, to demonstrate products. “She’ll do cooking demos and she’s really great at educating people about our appliances.”

The store carries appliances that provide high performance and the latest technology, such as smart ovens, dishwashers and grills. Other popular items include combination steam ovens and outdoor pizza ovens.

“Through the pandemic, people started to concentrate more on home life as opposed to going out,” says John. “That still carries forward today. They’re focusing on entertaining at home and they’re spending more money and putting in more elaborate indoor and outdoor spaces.”

Many brands offer appliances such as ranges and hoods that come in vibrant colors. “If you want to inject some color into your kitchen, you can customize your appliances and make it a little more of your own.”

Redoing your home can be frustrating at times, he says, especially these days with supply chain issues, so Reno’s tries to ease homeowners’ minds. “We try to make buying

appliances the best and least stressful part of their renovation process.”

In addition to being the president and CEO of Reno’s Appliance, John is an associate vice chair of New Jersey Builders Association, and is also on the board of Saint Joseph’s Medical Center. “We believe in giving back by supporting local charities and outreach programs,” he says.

John and his brothers have been recognized for their efforts. Just last year, Reno’s received the prestigious Greater Paterson Chamber of Commerce Faith in Paterson award. “The Mayor of Paterson gave us the award at a gala event with over 400 people in attendance. We’ve also received proclamations from the sheriff’s department and from the State of New Jersey.”

They are very proud of these awards. “My brothers and I try to do the right things and sometimes it’s nice when people recognize it,” says John.

Reno’s Appliance

235 McLean Boulevard, Paterson | 973-247-1860 www.renosappliance.com

Spring Cleaning Outdoor Surfaces

Power washing, also known as pressure washing, is an effective way to clean various outdoor surfaces, including the exterior of your home. A pressure washer can remove dirt, grime, mold, and other contaminants from your siding, decks, patios, and other outdoor surfaces. However, before you start power washing your home, there are a few things to consider.

Evaluate the condition of your home’s exterior. If your siding is old, worn, or damaged, power washing may cause further damage. In this case, you may want to consider repairing or replacing the siding before power washing. Similarly, if you have any loose or damaged trim, windows, or other exterior features, it’s best to address these issues before power washing to prevent further damage.

Consider the type of surface you are cleaning. Different surfaces require different levels of pressure and cleaning solutions. For example, a wooden deck may require lower pressure and a gentler cleaning solution than a concrete

driveway. It’s important to research the appropriate cleaning methods and solutions for each surface to avoid causing damage.

Make sure you have the right equipment and protective gear. A pressure washer can be dangerous if not used correctly, so it’s important to wear protective gear, including eye and ear protection, and to follow the manufacturer’s instructions. Additionally, you’ll need to choose the right nozzle and pressure setting for each surface to avoid causing damage.

Homeowners should be concerned about plants and animals when using cleaning solutions during power washing. Many pressure washing solutions are formulated with chemicals that can be harmful to plants and animals, especially if used in high concentrations or applied directly to them.

To minimize the risk of harm, it’s important to carefully read the instructions on the cleaning solution and use it only as directed. This may include diluting the solution with water or using it only

in specific areas where it won’t come in contact with plants or animals. You can also take additional precautions by covering nearby plants and other outdoor features with plastic or tarps before power washing.

Additionally, homeowners should be mindful of where the runoff from the power washing will go. If the cleaning solution runs off into nearby soil or water sources, it can also harm plants and animals in those areas. To avoid this, you can direct the runoff away from plants and into an area where it can be safely disposed of, such as a sewer drain.

A Door to Your Destination

Every day starts and ends with a garage door that leads to your destination. Garage doors are essential for the curb appeal of your home and provide an easy entrance and exit. So believes Steve Kronman, the founder and owner of Door to Door Design in Fairfield.

Established 30 years ago, “Family Owned, Community Loved” Door to Door is a one-stop shop. They service, install, and repair residential garage doors and electric garage door openers.

Our professional staff includes Steve, two highly qualified technicians, Scott and Alan and Alan Halsey our office manager. “We provide free garage estimates, carry supplies to repair garage doors and electric door openers for smooth, efficient installations. We pride ourselves on quick and quality service. Our motto for this superb level of service is: “Honesty, quality work, and fair price is what we stand for.”

Door to Door Design proudly serves Northern New Jersey. Eighty percent of their new business is by word of mouth, a testimony to their excellent products and services.

Door to Door Design

260 Rt. 46 East Fairfield | 973-227-3369 www.doortodoordesign.com

Kitchen Remodeling Layouts Have Evolved to Reflect Changing Lifestyles

Open concept layouts have become increasingly popular. In the past, kitchens were often separated from the rest of the home by walls and doors. Today, homeowners are knocking down those barriers to create a more open and inviting space. Many homeowners now want their kitchen to blend seamlessly with their living and dining areas. This means that kitchen layouts may include areas for casual seating and entertaining, such as a bar or breakfast nook.

Kitchen islands have been a popular feature for many years, but in the past decade, they have grown. Many homeowners are now opting for larger islands that can serve multiple functions, such as seating, storage, and food prep.

With more people cooking and entertaining at home, kitchen layouts have evolved to include multiple work zones. This means that kitchens may have separate areas for food prep, cooking, and cleanup, to allow multiple people to work in the kitchen without getting in each other’s way.

As technology has become more integrated into our daily lives, it has also made its way into kitchen design. Smart appliances, such as ovens that can be controlled from a smartphone and refrigerators with built-in touchscreens, are becoming more popular.

Whether you’re planning a full kitchen remodel or just an update, Gargulio Builders, LLC can help you visualize different styles within your space.

Celebrating 50 Years of Tradition METRIC Plumbing Treats Clients Like Family

By Kathy Gilligan, Photos by Dan Epstein

Tradition is very important to the Maffettone family, owners of Metric Plumbing in Cedar Grove. And for 50 years the tradition at Metric Plumbing has been to focus on the customer. “I’ve always followed the traditions my father instilled in me to provide fair, honest, and quality services to the community,” says owner Gary Maffettone. “That means we aim to treat all customers with the same respect as our own friends and family. When we are called in for a service, our goal is to help resolve their problems as quickly and inexpensively as possible.”

Metric Plumbing has a dedicated emergency service that allows a quick response to the everyday problems that might occur from leaky faucets and burst pipes to clogged toilets. With 16 mechanics on hand, emergencies are usually handled within the hour.

This company does much more than take care of everyday plumbing emergencies. “Along with commercial work, we also do kitchen and bathroom renovations.” Gary states. “And we have years of expertise in all phases of plumbing, heating, and cooling.” That means that Metric Plumbing offers a number of specialty services from HVAC and Plumbing systems, to gas lines for outside grills, fire pits, and pool heaters. Metric employs the latest technologies for sewer problems such as video pipe inspection, drain and sewer cleaning.

Other services include boiler and water heater replacements, oil to gas heating conversions, water softeners, filtration systems, and whole house air purifying. Routine maintenance plans for all systems are also popular with Metric Plumbing’s clientele.

Metric Plumbing and Heating has won Best of Essex for ten consecutive years.They also always gets good feedback from clientele, too. When an employee is finished with a job, you can be sure the work area will be clean and tidy and that the service will have been friendly. And if you’re a senior citizen or military, you can count on a discount as well.

Gary Maffetonne

Racquel, Gary Jr. and Daniella Maffettone

Countertop Natural and Engineered Stones: A Comparison

Stone countertops are not only an essential component of any modern kitchen or bathroom, in addition to providing functional work surface, they can transform the aesthetics of a room. There are two main types of stone countertops: natural and engineered. Each has its own unique characteristics that make them suitable for different applications.

Natural stones such as granite, marble, quartzite, and soapstone are mined from the earth and cut into slabs for use as countertops. They are known for their beauty and durability, with each slab being unique in terms of color, pattern, and texture. Natural stones are heat-resistant and can vary in terms maintenance. The porosity factor of some natural stones can lead to staining, and some can etch from acidic substances such as lemon juice. Sealing and wiping up spills quickly can help to protect from staining, but not also for etching. That is why it is important to review each natural stone’s care and maintenance during the selection process.

Engineered stones are made from a combination of natural stone particles and resin. They are highly durable, nonporous, and require minimal maintenance. Engineered stones are available in a wide range of colors and patterns, making

them a popular choice for modern kitchens. One of the main disadvantages of engineered stones is that they lack the uniqueness of natural stones. They are also not as heat resistant as natural stones and can crack under extreme temperatures. The price range varies from brand to brand and within each brand, with some varieties costing more than natural stones.

When choosing a countertop stone, it is important to consider your budget, aesthetic preferences, and functional requirements. Working with master craftsmen is also important when installing either natural or engineered stones. Apex

Two Companies – One Vision

CLC Landscape Design, which is an award-winning landscape architecture and landscape construction firm, has been a family business for 50 years. It is a leader in design/build landscaping by blending classic design concepts with cutting-edge design ideas. CLC’s goal is to create beautiful backyard oasis’ for clients.

CLC offers many services including landscape design, hardscaping, waterscaping, landscape lighting, fine gardening, planting, deer management, and site work, as well as decks, patios, pergolas, pavilions, arbors, swimming pools, streams, ponds, fountains, builtin BBQ’s, fire pits, outdoor kitchens and fireplaces, and more. They do all of this by partnering with specialists that they can rely on. One such specialist they work with is The Pool Boss, which CLC

Landscape Design owner Rich Cording, Sr. says is a “great marriage of services.”

The Pool Boss, owned by CEO Christopher Argenziano, a third-generation swimming pool builder, reimagines and creates elite outdoor spaces. The company creates beautiful deluxe vinyl pools and hot tubs. “They do beautiful work,” says Rich, adding that The Pool Boss uses special steel that never rusts or rots and is guaranteed for life.

The companies have been working together since 2011, and work well together because they have similar values and work ethics. Rich says that they share similar goals, which are “to do impeccable work, communicate well, do what they say they are going to do, and use the best possible materials.” In addition, the crews can rely on one-

another to do favors when the situation arises, which helps make jobs go as smoothly as possible for clients.

Working together seamlessly, CLC Landscape Design and The Pool Boss create exquisite and functional backyard designs for their clients. “Form follows function,” says Rich, adding that the pools are integrated into the entire landscape design for a cohesive look and feel for every home they work on together.

CLC Landscape Design

58 Ringwood Ave, Ridgwood 973-839-6026 | www.clcdesign.com

The Pool Boss

1474 Route 23 North, Suite 8, Wayne www.thepoolboss.nj.com

The Benefits of Adding a Mudroom

If you’re looking to increase the functionality of your home, consider adding a mudroom. A mudroom is an entryway that serves as a transition space between the outdoors and the indoors. Here are some of the benefits.

Increased organization: A mudroom provides a designated area to store coats, shoes, backpacks, and other outdoor gear keeping clutter from spreading throughout your living space.

Improved cleanliness: By having a space to remove muddy boots or wet coats, you can keep your floors and carpets clean. A mudroom can also serve as a place to wipe down pets.

Added storage: A mudroom can provide additional storage space for cleaning supplies, sports equipment, and gardening tools.

Energy savings: A mudroom can help improve your home’s energy efficiency by creating an additional barrier against the elements.

Increased home value: Adding a mudroom can increase your home’s value by improving its functionality and providing added storage.

Adding a handsome mudroom to your home can make your daily life more organized and efficient.

G&L & Sons Renovations, LLC

Caldwell | 973-857-3553 | www.glandsons.com

Photo: Linda Pordon Photography

A Beautiful Landscape Design Adds Value to Your Home

One of the newer trends in gracious living is to expand your home’s living space to the outdoors. While a return on your investment may not be your primary motivation, it’s great to know that a well-designed landscape can actually have a significant impact on the value of your property. According to some estimates, a custom landscape can add up to 20% to the value of your property.

So, in addition to enjoying the increased usefulness, curb appeal, security, and beauty of outdoor entertaining and living spaces, you will also be increasing the market value of your home.

Curb Appeal

The first impression of your home is often based on its exterior appearance. Landscaping can greatly enhance the curb appeal of a property, making it more attractive and inviting. A tasteful landscape with well-maintained lawn, trimmed bushes, and colorful plantings, can make a property look more inviting now and more appealing, should you decide to market your property.

Outdoor Living Spaces

Outdoor living spaces create the perfect spot to entertain and impress. In fact, a popular trend now is to expand your living areas by designing an extension to your home and creating an oasis to match your lifestyle and enhance your outdoor entertainment space. Careful planning should continue your home’s design, style and aesthetic as a true extension… into your very own “great outdoors”. Regardless of the outdoor living design you choose, a stylish, one-of-a-kind backyard living space will surely result in added value to your home and your lifestyle.

Outdoor kitchens, poolscapes and even pavilions are tremendously popular as more and more people want to expand their living space and outdoor entertainment possibilities. Today it is not unusual to find outdoor kitchen and dining areas with built-in grills, ovens, refrigerators, sinks, bread warmers, wine chillers, and many other available luxury amenities. Adding an outdoor kitchen and dining area will move the party outdoors where you can create a perfect place so guests can gather to enjoy food and conversation.

Landscape Lighting

Landscape lighting will add drama and elegance to your home’s exterior. Accentuate the architectural features of your home, such as columns, arches, and gables, making them stand out in the nighttime landscape. Illuminated pathways and walkways can make family and guests safer and more secure, while

enhancing the beauty of your landscape. Artfully installed lighting can highlight the natural beauty of your plants and landscape features, drawing attention to your home’s most beautiful focal points that interest and depth to your outdoor spaces.

The Bottom Line

A beautiful landscape can make your home more useful, secure and inviting while increasing the value of your residence by 15-20%… and make your property far more marketable due to the “WOW” factor. From inspiration to installation, professional landscape architects, designers, project managers, and certified professional landscapers can work together to create, install, and maintain the perfect outdoor space for your property.

To learn more, please visit our website at www.sponzilli.com and request the “Inspiration Workbook” for ideas… or call 973-244-1410 to start a conversation.

Sponzilli Landscape Group

345 Passaic Avenue, Fairfield 973-244-1410 | www.sponzilli.com

SUMMER CAMP TIPS

From the Camps Directors Themselves!

Here are some tips from Randy Elman, Artistic Director, Musical Theatre Conservatory, for choosing a summer theater camp/ program:

• Look for small classes and high teacher to student ratio.

• Students should be grouped by age as well as ability. An 8 yr. old and a 14 yr. old have different learning curves and social needs and behaviors!

• The program should be individualized to the needs of each child and the teachers should be aware of each child’s needs and goals for the summer.

• Beware of programs that promise too much or profess to put on a different full musical every 1 or 2 weeks. Even Broadway performers need more time than that to put together a musical!

• Make sure that every student is being taught by seasoned professionals who know how to teach as well as perform. To develop a strong foundation, it’s very important to have all students – especially beginnerstaught by experienced teachers.

• To maximize the benefits of summer camp, a program should be a balance between musical theater classes and performance opportunities.

• Every student should be given an opportunity to “shine” in the performance so that they each have a chance to try out the skills they have learned and enjoy the thrill of being on stage!

• Programs should also include fun classes and other group activities that are aimed at ensuring that a strong dose of fun and team spirit be injected into the program. It is a summer camp after all!

Theatre Camp provides kids with skills that they can use in the future in all aspects of their life. A class on how to audition not only helps to prepare students for a professional audition but also trains them how to best present themselves in an interview or when delivering a speech. Comedy/Improvisation classes help develop quick thinking skills. “Theatre for Life” is our motto, because we truly believe that musical theatre training can not only enhance but can also change the course of someone’s life.

—Randy Elman, Artistic Director, Musical Theatre Conservatory

973-868-6259

MusicalTheatreConservatory.com

When we spend time together at camp, there is always laughter, learning and growth. It’s something special to see children of all ages come together as one, look out for one another and enjoy each other’s company. We plan it this way as there is plenty of time in cabin and village units to bond and try activities together, and All-Camp events are the icing on the cake!

The YMCA Camp Mason community truly is where friends turn into family. And each one of us, campers and staff alike, take the things we learn and develop back into our communities, families and schools. Summer camp gives so much. Oh, and it’s a lot of fun too!

—Keith VanDerzee, Executive Director, YMCA Camp Mason

908-362-8217

| campmason.org

The theater classes we teach emphasize fun, supporting self-esteem and building confidence. We also highlight collaboration in our classes. Theater is one of the most collaborative of the performing arts, and learning that skill helps in every facet of life. When we collaborate in class, students learn how to give positive feedback, hear and appreciate ideas that may not have been their first choice, and give each person in the group a chance to contribute. Together, these things not only help bring the quiet student out of his or her shell, but also help the assertive student develop empathy and consideration for others. All while having a super-fun time!

—Janet Sales, Artistic Director, Essex Youth Theater

973-746-3303

www.EssexYouthTheater.com

Make sure to bring sunscreen as the summers can be toasty and an extra set of clothes because fun is dirty! Also…don’t forget to bring a carrot for your pony.

—Seaton Hackney Stables

973-644-3355

www.SeatonHackney.com

Nature Explorers SUMMER CAMP 2023

Students Entering

Pre-K & K

Mon-Fri; 9:30am-12:30pm

Summertime Safari

July 10-14

We’ll journey all over the park and use binoculars and magnifiers to meet frogs, salamanders, turtles, insects and birds in this super-fun adventure. Your imagination will be your guide!

Animal Senses

July 17-21

Butterflies taste with their feet, salamanders smell to find their food and a fox can track down an earthworm by listening to it underground. Discover how your senses stack up to the very best of the animal world.

Students Entering 1st & 2nd Grades

Mon-Fri; 9:30am-1:30pm

Native American Living

July 24-28

Ever wonder what it would be like to be a Native American? Want to know how they hunted, fished, foraged and farmed using sticks, stones and bones? Have fun with games, art, clothing, music and tales. Enjoy exploring our wigwam and Native American learning area.

Wild Art

July 31-August 4

Do you love nature? Do you like to draw, color, paint, sketch and create with natural materials? Then Wild Art is for you. Using our five senses and our backyard habitat, let’s see how creative we can be. Campers will craft an amazing art portfolio!

Students Entering

3rd & 4th Grades

Mon-Fri; 9:30am-1:30pm

Survivor

August 7-11

Campers will be challenged to survival scavenger hunts, shelter building, fire building and much more while learning to work together as a team. There will be one on-site canoe trip.

Fierce Fliers

August 14-18

Play games that explore the life of owls and eagles and head out to ‘Bird Lane’ with binoculars and field guides to find New Jersey bird species. Mimic bird behaviors and build your own bird house. There will be one on-site canoe trip.

Essex County Environmental Center

621-B Eagle Rock Avenue, Roseland 973-228-8776

www.essexcountyparks.org

SUMMER CAMP TIPS

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“Performing Arts camps/programs encourage students and counselors to express themselves creatively. Nurturing the creative possibilities within children through their participation in dance, music, art, and drama can bolster self-esteem and self-confidence. Having the opportunity to experience the arts truly matters… and it’s fun!”

Sharron Miller, Founder/Director, Prime Time Summer Arts, Sharron Miller’s Academy for the Performing Arts

www.SMAPA.org | 973-655-9819

Summer is a great time to learn a skill and have fun doing it! Try out something new in an environment that welcomes and encourages individual expression. And, for those with filmmaking experience, Montclair Film Summer Academy has more advanced classes that provide a great way for high school students to produce material that can be used as part of their college portfolio.

—Montclair Film Summer Academy

MontclairFilm.org/Education

Transplanting kidneys, transforming lives.

April is National Donate Life Month.

When you need a kidney transplant, the right treatment can help restore the quality of life you had before. RWJBarnabas Health offers a full range of the latest treatment options, research and clinical trials at two nationally recognized kidney transplant centers. You’ll also find one-on-one care and innovative living donor programs, including New Jersey’s first and only Living Donor Institute. Our goal is to get you back to the life you should be living. Learn more at rwjbh.org/transplant

The Future of 3D Orthodontics

LightForce Braces… Braces, But Better

Photos by Dan Epstein

LightForce braces are a relatively recent development in orthodontic treatment. The cutting-edge solution unites modern 3D printing technology with a fully digital treatment plan that provides a great experience and results. Dr. Eric Sacks of Sacks Orthodontics in Livingston answers questions about this new technology using 3D printing.

What are LightForce Braces?

LightForce braces are fully personalized 3D printed toothcolored brackets and are manufactured to precisely match the unique shape and orientation of the patients’ teeth, unlike traditional brackets which are mass-produced to fit everyone. The LightForce treatment plan is individually designed based on each patient’s unique tooth shape, jawline, and facial structure—offering a perfect fit—with an efficient, more discreet, and more comfortable treatment, from start to finish.

How do LightForce Braces differ from traditional braces?

Traditional braces use stock brackets and wires to apply force to the teeth. In contrast, LightForce offers the world’s only fully customized 3D printed braces that use low force, which can result in less discomfort, and improve the straightening accuracy with outcomes being achieved in a shorter treatment time. Their custom brackets also result in fewer emergency appointments.

How long does treatment with LightForce Braces typically take?

Because of the customization, the ideal outcome of treatment with LightForce is often achieved 6-9 months faster on average when compared to traditional braces. Because they are fully customized, the overall treatment time is expedited, and fewer office visits are required.

Who is a good candidate for LightForce Braces?

LightForce braces allows orthodontics to provide a custom fit for every patient, which means less discomfort, more effective straightening, and shorter treatments for both teens and adults. LightForce is the next generation of tooth straightening—it’s more efficient, more personalized, more esthetic, and more convenient than any other option on the market.

How can I find out if LightForce Braces are right for me?

The best way to determine if LightForce braces are the right treatment option for you is to schedule a consultation with an orthodontist. They will be able to evaluate your orthodontic needs and help you decide if these are the best choice for achieving your desired results.

Sacks Orthodontics

41 N. Livingston Ave, Livingston | 973-251-2265 www.sacksortho.com

Dr Eric Sacks

NJPAC Wellness Fair

The Wellness Fair is your one-stop-shop for free and creative health resources. This annual staff event is now open to our entire community, and they are thrilled to invite you to participate in wellness screenings, pet therapy, arts and music activities, yoga and more! You can even hop on a stationary bike attached to a blender and pedal your way to a yummy smoothie treat from Horizon BCBS and RWJBarnabas Health!

Highlights include:

• RWJBarnabas health screenings including blood pressure, glucose and cancer screenings

• Horizon’s mental health resources including pet therapy and coverage information

• Newark Museum of Art’s craft activity table

• Men’s Health Resources from The Partnership’s FELLAS program (Fathers Empowered to Learn, Lead and Achieve Success)

• Soul Line Dancing with Newark Symphony Hall

• Yoga and sound bath from I’m So Yoga

• Plus more than 25 vendors/exhibitors

Each table will have educational materials, screenings, activities, giveaways and promotional items! I’m So Yoga will hold alternating 20-minute yoga classes and sound baths in the Parsonett Room, and across the hall in the Community Room we’ll have a series of speakers and activities – come for Soul Line Dancing, stay for Kickstart Your Healthy Financial Habits.

Be Well, Give Back… Please bring new personal hygiene or household cleaning items to that will be donated to two local organizations: Clinton Hill Community Action and Wicked Beauty Social Club.

Wednesday, April 26, 12pm

NJPAC, 1 Center Street, Newark | 888-696-5722 www.njpac.org/event/2023-wellness-fair/

Generous support provided by:

Give the Gift of Life

April starts the season of renewal, and it is appropriately the official National Donate Life Month. Although there have been advances in medical technology, the demand for organ and tissue donation still vastly exceeds the number of donors.

• More than 110,000 people in the United States are awaiting a life-saving organ transplant.

• Nearly 4,000 New Jersey residents are on the transplant waiting list.

• Transplantable organs include: heart, lungs, kidneys, liver, pancreas and intestine.

• There is no age limit to donation and a national computer system matches donated organs to recipients.

• Your medical care will not be compromised because of your decision to donate.

• 17 people die waiting for an organ transplant each day.

• There is no cost to be an organ and tissue donor… donation is a gift.

At RWJBarnabas Health, patients have access to nationally recognized organ transplant and procurement programs for adults and children. With focuses in heart, lung, kidney, and pancreas transplantation, the RWJBarnabas Health teams utilize transplant techniques offered at only a few of the world’s leading transplant centers.

Each team is led by transplant physicians and transplant surgeons, who work closely with experienced, registered transplant coordinators, social workers, and support staff. Their programs offer hope and the gift of life to many who may once have been considered ineligible for transplant.

RWJBarnabas Health is a world-class leader in transplant research, clinical trials, anti-rejection medications and many other clinical advances that support patient care.

RWJBarnabas Health

www.rwjbh.org

The Importance of Hands-Only CPR

More than 350,000 sudden cardiac arrests occur annually outside hospital settings. However, a handson emergency intervention like cardiopulmonary resuscitation (CPR), especially if performed immediately, can double or triple a cardiac arrest victim’s chance of survival.

“By equipping people with Hands-Only CPR training, we are empowering them to spring into action if a loved one needs help, as the majority of cardiac arrests occur at home,” said Dr. Anezi Uzendu, M.D., interventional cardiologist and American Heart Association volunteer.

As part of its Hands-Only CPR campaign, nationally supported by the Elevance Health Foundation, the American Heart Association aims to increase awareness about the importance of bystander CPR and offers these two simple steps:

1. Call 911.

2. Push hard and fast in the center of the chest of the individual experiencing cardiac arrest.

Using the beat of a familiar song with 100-120 beats per minute, such as “Stayin’ Alive” by the Bee Gees, can help you stay on pace with the necessary compressions.

FOOTCARE

At Cedar Grove Foot & Ankle Specialists, we provide innovative and compassionate care to get our patients back on their feet.

Dr. Matthew F. Wachtler, DPM, FACFAS is board certified in Foot Surgery and is a Diplomate of the American Board of Foot & Ankle Surgeons and a Fellow of the American College of Foot & Ankle Surgeons.

• Bunions

• Corns and Calluses

• Custom Orthotics

• Diabetic Foot Care

• Fall Risk Assessment

• Flatfeet

• Haglund’s Deformity

• Hammer Toe Treatment

• Heel Pain

• Ingrown Toenails

• Morton’s Neuroma

• Plantar Fasciitis Treatment

• Plantar Warts

• Stress Fracture

• Tendonitis

• Toenail Fungus

“Being able to efficiently perform Hands-Only CPR in the moment can mean the difference between life and death, and by following these two simple steps we can increase someone’s chance of survival from cardiac arrest,” said Shantanu Agrawal, M.D., board certified emergency medicine doctor and chief health officer at Elevance Health.

To find more information, watch a livestream video demonstration of Hands-Only CPR or download a first aid smartphone app, visit heart.org/CPR.

—Family Features

MY DENTURES

How Did I Get Here And What Do I Do?

By Rob Bagoff, photo by Dan Epstein

For many, loss of teeth is a genetic predisposition. Mom and/or dad lost their teeth and I’m now in the same boat. My gums get sore, they slip out when I am speaking, kissing is tough, eating is not as enjoyable as it used to be; what can I do?

Are you on the never ending search for the best denture adhesive or something to relieve a sore spot?

Do any of these issues plague you? When was the last time you had your denture evaluated by a dentist? Is it time for an upgrade? Did you ever discuss and get information about dental implants or a new denture? Can dental implants help hold the denture in place or completely replace the denture with a bridge that does not come out? Dentistry has come a long way; you deserve a second look and some more information. We may be able to help you in a number of ways.

Why not treat yourself to a consultation and educational experience? Not every case is simple; but at least have us look at your situation and offer a suggestion or two. And the best part, the $275.00 consultation fee is waived at the end of the consultation; it’s just there to hold your visit time. Act now, this offer expires on 5/31/2023.

Bagoff-Levenbrook Dental Arts

Robert Bagoff, DMD • Steven Levenbrook, DDS 405 Northfield Avenue, Suite 202, West Orange 973-325-9000 | www.BagoffDentalArts.com

“Running4 Answers, a race against Alzheimer’s” is a 5k race and 2-mile fun run located in Roseland. They are USATF-sanctioned and part of the Grand Prix series (500 points). Carolyn Mastrangelo, director and co-founder, created this event when her mother was diagnosed with

Organ

This is the 14th annual event. To date, they have donated $446,000 to Cure Alzheimer’s Fund. They chose this organization based on its sole focus on research AND because every dollar donated goes toward that research. Funded by the three founding families who were unhappy with the progress of research to slow, stop or reverse the disease, they started their own organization. Their mission is finding a cure; they hold no interest in patents or ownership of that cure. All who receive grants from them must share all information discovered.

Saturday, April 29 19 Harrison Avenue, Roseland

Put Your Best Foot Forward

SOLUTIONS FOR FOOT OR ANKLE PAIN

By Sue Baldani, photo by Dan Epstein

When experiencing foot or ankle pain, it’s best to consult with a specialist. “I’ve probably seen the problem multiple times and can come up with a treatment plan that best suits your individual needs,” says podiatrist

Dr. Matthew Wachtler of Cedar Grove Foot & Ankle.

Dr. Wachtler treats all age ranges and conditions, from small children with warts and growth plate issues and middle agers with tendonitis and sprains to the elderly suffering from arthritis, peripheral vascular disease, and neuropathy.

To try to prevent foot and ankle injuries from happening in the first place, Dr. Wachtler recommends wearing supportive shoes and even over-the-counter orthotics if you’re active and need more ongoing support. If tightness is a problem, it can aggravate medical issues such as arthritis, so a good stretching regimen before and after exercise is helpful. He also recommends taking it slow when getting into a new activity.

In December, the practice moved one suite over to a new and modern office. “My patients, my staff and I really enjoy coming into this beautiful facility,” says Dr. Wachtler.

Cedar Grove Foot & Ankle Specialists

882 Pompton Ave, Suite B-1, Cedar Grove | 973-857-1184 www.cedargrovefoot.com

Yoga Therapy • Barre Fusion • Meditation Pilates • Thai Yoga Body-Work Yoga Ropes • Integral Sound Therapy Ayurvedic Counseling • Reiki Energy Healing

973-500-2939

161 Eagle Rock Avenue, Roseland www.niyamayogashala.com

Award-Winning Certified Organic Green Drinks and Cleanses Help People Lose Weight, Cleanse Their Systems, and Feel Their Healthiest!

Farm fresh, certified organic, plant-based foods, and raw green drinks—Handmade then delivered to your door by Private Chef & Nutritional Therapist, Veronica.

We are offering 55% OFF all deliveries at ChefV.com Use code SUBURBAN at checkout. Customer Service 866-709-6060 or chefv@chefv.com

Also, Check out our store in West Caldwell with organic low sugar smoothies, blended juices, and bowls. We offer FREE SAMPLES of our famous Green Drink!

In-Store Orders: 973-227-0227 or visit chefv.com/nj to view our current menu. 897 Bloomfield Ave, West Caldwell, NJ 07006 Next to Marshalls/Stop & Shop

Dr. Matthew Wachtler

Restaurant Guide

CALDWELL

Cloverleaf Tavern

395 Bloomfield Ave, Caldwell | 973-226-9812

www.cloverleaftavern.com

American cuisine in a family dining atmosphere. Offering 24 beers on draft and over 75 bottled beers.

Divina Ristorante

461 Bloomfield Ave, Caldwell | 973-228-5228 www.divinaristorante.com

Offering only the best tasting and highest quality Italian food. With it’s stylish and warm atmosphere, you will feel cozy and comfortable.

Fat Fish Taco

291 Bloomfield Avenue, Caldwell 973-228-6825 | www.fatfishtaco.com

Featuring coastal inspired Mexican cuisine.

Guerriero Gelato

194 Bloomfield Ave, Caldwell | 973-403-9968 guerrierogelato.com

Ice Cream and Gelato

Ocha Caldwell

403 Bloomfield Ave, Caldwell | 973-228-8856

www.ochacaldwell.com

Asian Japanese Cuisine

CEDAR GROVE

Kyoto Sushi III

577B Pompton Ave, Cedar Grove 973-239-8880 | www.cedargrovekyoto.com

High quality sushi, sashimi, and good services. A peaceful and pleasant place to dine in.

LuNello

182 Stevens Ave, Cedar Grove | 973-837-1660

www.LuNello.com

Since 1990, Chef Seger’s modern Italian flair mixed with traditional culinary skills has created a whirlwind of praise. Enticing presentation and courteous staff are integral to LuNello’s success. The elegant setting is the perfect compliment to the menu. Whether dining in the Dining Room or enjoying a cocktail in the handsome bar, LuNello works to create the ultimate experience.

CLIFTON

Skopos Hospitality

1296 Van Houten Avenue, Clifton 862-336-7070

www.skoposhospitality.com

A new hospitality group centered round exceptional service that is set in spaces that offer escapes from daily life while complementing the unique food and beverage programs at each venue—The Barrow House, Cowan’s Pubic, The Vanguard and Franklin Social.

Il Vecchio Cafe

234 Bloomfield Avenue, Caldwell 973-226-8889 | www.ilvecchiocafe.com

Il Vecchio Café, offers high-quality Italian dishes in an open-concept dining room perfect for large groups and families The menu features a delicious selection of homemade pasta, entrees, panini, burgers, and salads in addition to pizzas, flatbreads, and calzones all made with natural, whole-grain semolina flour in our stone deck, wood burning oven.

La Famiglia Ristorante & Pizzeria

359 Bloomfield Ave, Caldwell | 973 226-3049

www.caldwellrestaurant.com

Italian restaurant

La Taverna

234 Bloomfield Avenue, Caldwell 973-226-8889

www.calandrasitalianvillage.com/la-taverna/

Offering the perfect atmosphere for everything from a working lunch to a great night out. The beautifully appointed lounge features six large high definition flat panel televisions for your viewing pleasure. On Friday and Saturday evenings often feature live entertainment!

EAST HANOVER

FAIRFIELD

Antik Greek Kitchen

335 Fairfield Road, Fairfield | 862-210-8527

www.antikgreekkitchen.com

Authentic Cuisine for Greek Lovers

Calandras Mediterranean Grill

Inside Hampton Inn Hotel

118 US Highway 46 East, Fairfield 973-575-6500

www.calandrasmedgrill.com

A family friendly restaurant offering Northern Italian dishes with a Mediterranean flair. The restaurant features an open kitchen, Tuscan themed dining room, lobby bar, outdoor seating in the spring and summer months, and fireside lobby dining in the winter months. Guests will enjoy fresh homemade pasta, seafood, Mediterranean specialties, and authentic pizza from our stone deck wood-burning oven.

Cucina Calandra

216 US Highway 46 East, Fairfield 973-575-7720

www.cucinacalandra.com

The “family kitchen” of Cucina Calandra provides classic Italian cuisine in a family-friendly environment. The menu centers on southern Italian cooking in a dining room reminiscent of an Italian courtyard. The dining room features a stone deck wood-burning oven and children can shape and decorate their own pizza. Pasta Night is featured on Tuesdays with pasta dishes and bottles of wines offered at half price.

Franklin Steakhouse Fairfield

318 Passaic Avenue, Fairfield | 973-808-9400

American Fare

East Hanover Diner

275 NJ State Highway 10, East Hanover 973-884-8840 | www.EastHanoverDiner.com

Soup, salad, pasta, omelets, burgers and more. Whatever the fare, they do it right. Bring the whole family to this delicious, neighborhood restaurant.

GLEN

RIDGE

Fitzgerald’s 1928

13 Herman Street, Glen Ridge | 973-748-4702

www.fitzgeralds1928.com

American Bistro

LITTLE FALLS

Casa Arturo

75 Main Street , Little Falls 973-837-8282

ArturoBistro.com

Casa Arturo Bistro specializes in continental Italian cuisine from all regions of Italy. The restaurant offers a standard menu and focuses on homestyle cooking with a creative flair

Rare, The Steakhouse

440 Main St, Little Falls | 973-256-6699

www.RareSTK.com

Serving award winning steaks cooked to every customer’s liking. Rare also serves an array of seafood, lamb, veal, poultry, fish, and pasta. Guests are invited to unwind and relax, whether joining their lively bartenders at the generously sized bar or dining in with the attentive waitstaff in their Dining Room.

LIVINGSTON

Assado

Portuguese Steakhouse

222 N Livingston Avenue, Livingston 973-422-0501

www.assadonj.com

Their rustic yet modern decor provides the perfect setting for a Portuguese steakhouse experience. Assado is a BYOB welcoming our patrons to pair their desired wine with our traditional dishes. They also offer online ordering so you can enjoy our food from anywhere.

Boccone

471 W Mt Pleasant Ave, Livingston, 973-378-9222 | www.bocconeristorante.com

Southern Mediterranean Italian Cuisine

The Feathered Fox

550 W Mt Pleasant Ave #1608, Livingston 973-994-4900 | www.thefeatheredfox.com

Steak house, sushi & raw bar

The Landmark

259 W Mt Pleasant Ave, Livingston 973-533-9787 | Landmarklivingston.com

A hometown pub offering full service outdoor dining on their patio. A place where everyone enjoys the best ribs, signature pizzas and salads, fresh burgers and friendly atmosphere.

Lithos Estiatorio

405 Eisenhower Parkway, Livingston 973-758-1111 | lithosgreek.com

Greek Cuisine

MONTCLAIR

Amanti Vino

30 Church Street, Montclair

973-509-WINE (9463) | www.amantivino.com

Wine, beer, artisanal spirits, cheese, classes, and outdoor dining

Aozora

407 Bloomfield Avenue, Montclair 973-233-9400 | www.aozoramontclair.com

Offering fresh, creative, high-quality sushi and European cuisine with warm, elegant and relaxed ambiance.

Ani Ramen House

401 Bloomfield Ave, Montclair | 973-744-3960

www.aniramen.com

SLURP. SIP. REPEAT. at NJ’s favorite boutique ramen house in Montclair Center!

Mezza Mediterranean

277 Eisenhower Pkwy, Livingston 973-992-9300 | www.mezzalivingston.com

At Mezza Mediterranean, patrons will find a fusion of Old-World tradition and New World innovation to the palate.

Pizzeta Enoteca

62 W Mount Pleasant Ave, Livingston 973-740-2264 | www.pizzetausa.com

Pizzeta Italian Kitchen & Bar serves classic Italian dishes, using only the finest ingredients. Online ordering available—Please pre-order on Fridays & Saturdays, to allow for better service.

Thavma Mediterranean Grill

6230 Town Center Way, 2nd Fl., Livingston 973-992-8999 | www.ThavmaGrill.com

Thavma offers the best of the Mediterranean by combining Greek and Middle Eastern specialties to create an unforgettable dining experience. Lunch and dinner served daily ,takeout and limited delivery service for dinner only. Call for details.

MILLBURN

Liv Breads

184 Essex Street, Millburn 973-218-6922 | livbreads.com

Artisan bakery & coffee bar

Ms. Lin Chinese Cuisine 59 Main St, Millburn | 973-912-8838

www.MsLinMillburn.com

Ms. Lin Chinese provides convenient take-out and delivery for lunch and dinner and specializes in off-premise catering.

Butler and the Board

103 Forest St, Montclair

www.butlerandtheboard.com

A one-of-a-kind specialty food shop focused on charcuterie—the art of making sausages, pates, and terrines. In addition to charcuterie the shop offers high-quality prepared foods… bone broth, soups, pickles and preserves. They offer Wednesday night dinners with the menu changing weekly.

Jack’s Seafood Shack & Oyster Bar

718 Bloomfield Ave, Montclair

973-893-5283

JacksSeafoodShackNJ.com

The absolutely freshest live Maine Lobsters and two different Lobster Rolls (Maine & Connecticut.) The full menu of fish and seafood also includes dishes for the landlubbers in your party. BYO Beer and Wine, free parking at the MAM lot.

La Rocca Osteria

21 Midland Ave, Montclair | 973-746-0707

laroccaosteria.com

Casual Italian Dining

Efi’s Gyro

521 Bloomfield Ave, Montclair 973-783-0005

www.efisgyro.com

Authentic Greek Street Food.

Meet Me At Madison’s

121 Watchung Ave, Montclair | 973-604-2221

meetmeatmadisons.com

Mediterranean with a Latin Influence. Cafe/Bistro serving breakfast, lunch, dinner and brunch on Sunday. Menu favorites: Dutch Country Chicken Sandwich, Popeye Short Pasta, Spicy Chilean Sea Bass, Avocado Toast. Gluten Free Available.

Mystic Lobster Roll

145 Valley Rd, Montclair 973 457-2651

mysticlobsterrollsmontclair.com

Lobster Rolls, Specialty Rolls, Lobster Tacos

Walnut Street Kitchen 98 Walnut St, Montclair 973-746-0789

www.walnutstreetkitchennj.com

Inspired Italian

Zeugma Grill

44 S. Park St, Montclair | 973-744-0074

www.zeugmagrill.com

Zeugma makes Mediterranean magic by combing the flavors of Turkey, the Middle East and Europe. Their menu features the fusion of traditional dishes served with a fresh modern twist. Open for lunch, dinner and weekend brunch.

UPPER MONTCLAIR

De Novo European Pub

275 Bellevue Ave Montclair | 973-893-5008

www.denovomontclair.com

European styled pub

Marcel 6311/2 Valley Rd, Upper Montclair | 973-842-4086

www.marcelbakeryandkitchen.com

Mediterranean cuisine

TS Ma

Chinese Cuisine

199 Bellevue Ave, Upper Montclair

973-509-8878

www.TSMACC.com

T.S. Ma presents a menu that features top-notch Chinese fare that focuses on serving the freshest, healthiest, and most authentic Chinese cuisine

available. They only cook with fresh vegetables and cholesterol and trans-fat free canola oil. They feature a warm dining room, as well as a website with online ordering and delivery. They specialize in catering for special occasions.

VERONA

Bloom

648 Bloomfield Ave, Verona | 973-433-7256

www.bloomverona.com

New American cuisine with French and Korean inspiration

Blue Hippo Coffee Co.

662 Bloomfield Ave, Verona | 972-433-7891

www.bluehippocoffee.com

Breakfast, lunch and brunch

Parkside Social

706 Bloomfield Ave, Verona, | 609-248-4596

www.theparksidesocial.com

classic American tavern

WEST ORANGE

Chit Chat Diner

410 Eagle Rock Ave, West Orange | 973-736-1989

www.chitchatdiner.com

Classic American Diner

The Highlawn

Eagle Rock Reservation, 1 Crest Drive, West Orange 973-731-3463 | www.highlawn.com

American Cuisine

MamaDags

410 St. Cloud Ave, West Orange 862-233-7557

www.MamaDags.com

Mama Dag’s proudly serves elevated Italian seafood-focused fare in a casual, convivial setting reminiscent of an oldschool NYC clam bar.

Guests appreciate the level of flavor and quality in each menu item, since everything is made in-house, as fresh and homemade as it can be: meats and fish from the best purveyors; cocktails all hand-crafted.

The Best of Essex RESOURCE DIRECTORY

Acupuncture

.

Acupuncture is a complementary medicine that helps a myriad of ailments. Dr. Margaret Amireh, DACM, L.Ac is an accredited and board certified Acupuncturist with experience treating over 250 conditions. Some insurance accepted. For additional information, please call them at 973-304-1506

Balanced Body Acupuncture

792 Pompton Ave, Cedar Grove | 973-304-1506 www.balancedbodyacupuncture.com

Art & Framing

.

Jerrys Artist Outlet is unique! Jerry’s has gifts to enhance imagination and stimulate artistic talents. Select gift items from fine art sets to crafts for kids, hemp journals to fine writing instruments. Jerry’s can provide you with the Gift of Creativity.

Jerrys Artist Outlet

495 Prospect Avenue, West Orange 973-669-0995 | www.jerrysartistoutlet.com

Bakery.

Famously known for their all natural, only 4 ingredient bread, Calandra’s Bakery has been serving delicious, high-quality baked goods since 1962. All of their bread is handcrafted the old-fashion way, and NEVER made with any preservatives. Savor hot bread every hour on the hour at all three of their retail locations in Newark, Fairfield, and Caldwell. You can also find their bread in your local supermarket!

Calandra’s Bakery

www.calandrasbakery.com

All-natural sourdough loaves

Airy focaccia and buns

Flaky babka, rugelach and croissant

Seasonal sandwiches and salads

Proudly serving Counter Culture Coffee we liv breads

Liv Breads Bakery

184 Essex Street, Millburn | The Mall at Short Hills

32 Nathaniel Place, Englewood

www.livbreads.com | eat@livbreads.com

Electrician.

Customer satisfaction is O’Hara Electric’s top priority. Since 1963, this family-owned and operated business has been providing superior electrical services for homes and businesses. Fully licensed and insured.

E&M O’Hara Electric, Inc.

144 Main Street, West Orange | 973-325-3626

www.oharaelectric.com

HVAC.

Multiple award-winning provider of high-quality heating and air conditioning equipment—with sales, installations, repairs and maintenance service for residential and commercial customers. They take pride in delivering superior customer service and were voted Best HVAC contractor in Essex County eight years in a row. They also sell, install and provide maintenance service on home standby generators and air purification systems. NJ ELEC LIC#11850B HVAC-R LIC# 19HC00144800

Bloomfield Cooling & Heating

127 Paterson Avenue, Little Falls | 973-237-0505

www.BloomfieldCooling.com

Interior Design.

For almost 50 years, CWI Design has been transforming interior spaces of all shapes and sizes. From start to finish, you can trust them to manage the entire process— from concept and design detailing to material selection and implementation.

CWI Design

560 Central Avenue, New Providence, NJ 07974 908-665-7997 | www.creativewallcoverings.com

For nearly 25 years, Richard Bailey Interiors, LLC has provided discriminating clients with custom residential interiors designed to deliver lasting elegance and true livability. Installed in residences throughout the New York tri-state region and beyond, the full-service firm’s one-of-kind designs interpret each client’s unique vision with a sophisticated design aesthetic, attention to detail and exceptional quality.

Richard Bailey Interiors, LLC

973-429-2106 | www.richardbaileyinteriors.com

Jewelry.

Walter Bauman is a full-service, fine jewelry store with expert jewelers and watchmakers available for all your jewelry-repair needs.

Walter Bauman

653 Eagle Rock Avenue, West Orange 973-731-3155 | www.walterbauman.com

Landscaping.

K. Macken Landscaping offers complete landscaping, lawn maintenance, and construction by a fully insured company with a knowledgeable and experienced staff. Plus, their locally owned and operated company always gives the most competitive prices.

K. Macken Landscaping

West Caldwell | 973-261-0198

www.kmackenlandscaping.com

From landscape design to construction to weekly maintenance, Sponzilli has been the trusted source for quality and excellence. With their expertise, experience, and passion for excellence, they continue to design and create commercial and residential landscapes that truly stand apart.

Sponzilli Landscape Group Inc.

345 Passaic Avenue, Fairfield | 973-244-1410 www.sponzilli.com

Lawyer.

The attorneys at Cipriano Law Offices, PC work as a team to carefully examine the circumstance of your individual case. They are qualified family law mediators and trained in collaborative law, in addition to having a vast amount of litigation experience, including: high net worth divorce, equitable distribution, alimony, child support, custody, adoptions, prenuptial agreements, domestic violence matters, Division of Child Protection and Permanency.

Cipriano Law Offices, PC

175 Fairfield Avenue, Suite 4C/D, West Caldwell | 973-403-8600 www.CiprianoLaw.com

Medi Spa.

Specializing in injections (Botox, Dysport, Fillers), Coolsculpting, PRP Procedures, Body Contouring, Microblading, Microneedling, Vaginal Rejuvenation and other Spa services,all to help clients “Look and Feel your Best.”

Montclair Rejuvenation Center

One Mt. Prospect Ave., Verona | 862 284 3747 761 Bloomfield Ave., West Caldwell | 973 650-3204 www.montclairrejuvenationcenter.com

Painter.

“Professional,” “courteous,” and “exceptional” is how customers consistently describe Wilber’s Painting. Their highly trained staff of professionals knows what it takes to bring their client’s imagination to reality.

Wilber’s Painting & Home Improvements

973-762-6333 | www.WilbersPainting.com

Pet Day Care/Boarding.

K-9 Resorts has been voted #1 Pet Service by multiple New Jersey magazines. This doggie daycare is recommended by veterinarians in the area and pet owners trust K-9 Resorts to take care of their pets and provide a healthy and safe environment for them.

K-9 Resorts

Day Care & Luxury Hotel

1275 Bloomfield Avenue, Fairfield | 973-244-7387 www.k9resorts.com

Physical Therapy.

JAG-ONE Physical Therapy is a comprehensive physical and occupational therapy company with locations throughout New Jersey, Brooklyn, Staten Island, Queens, Manhattan, Westchester and Pennsylvania. Their multi-specialty staff has been serving the Tri-State area for over 20 years and has developed a unique, care-first model of rehabilitation delivering high quality clinical outcome for their patients.

JAG-ONE Physical Therapy

Convenient Locations throughout New Jersey, New York & Pennsylvania West Orange: 973-669-0078 | Fairfield: 862-702-3420 | jagonept.com

The core mission of Dr. De Hoyos, DPT is to provide a positive clinical atmosphere, conducive for healing and fostering a healthy consciousness in each patient to facilitate meeting and exceeding their physical therapy goals as well as clinical outcomes.

LightPort Physical Therapy & Spa

355 Bloomfield Ave, Caldwell | 973-228-0072 www.lightportpt.com

Realtor.

Berkshire Hathaway HomeServices is a real estate brokerage franchise network designed for today’s real estate market. From first time home buyers to high-end residential markets to middle market communities to commercial real estate, our brokers and agents are down to earth, nimble and local experts.

Berkshire Hathaway HomeServices

Van Der Wende Properties

333 Bloomfield Avenue, Suite 304, Caldwell | 973-226-0333 www.BHHSVDW.com

Restaurant.

Calandra’s Italian Village, affectionately known as the “Little Italy of New Jersey ‘’ provides your one stop shop for all things Italian. Calandra’s Italian Village consists of indoor and outdoor dining with a bar and lounge area, Calandra’s Bakery of Caldwell, their award winning Italian Market & Deli, Pizzeria, and Gelato Shop.

Calandra’s Italian Village

234 Bloomfield Ave, Caldwell | 973-226- 8889 www.calandrasitalianvillage.com

A flavorful Italian Seafood restaurant conveniently located just east and across the street from the Turtleback Zoo. Inspired by family traditions, Anthony Dagostino wanted to bring back the old school clam house experience. True to tradition, The recipes are simple and authentic using only the freshest catch and ingredients. The personable staff, ample portions and robust flavors have gained them a loyal local community of regulars. Bring an appetite!

Mamma Dags Seafood & Pizza House

410 St. Cloud Avenue, West Orange | 862-233-7557

www.mamadags.com

Life Lessons From The Martial Arts

By Barry Farber

Martial arts has had a profound impact on my life in many ways. Not just keeping you in shape physically and mentally but instilling a discipline that overflows into all parts of your life. It has also helped me to connect to a spiritual side that has changed the way I look at life and obstacles on the path. After getting my black belt in taekwondo over 20 years ago I then went on to study Aikido and Jujitsu. Each art has its benefits that have a synergistic effect. But the circular movement in Aikido and Jujitsu is what captured my attention. A more efficient way to use your energy.

In my first martial art, Taekwondo, when you receive your black belt, you have to share how the martial arts has influenced your life. This was required to learn how people changed through the process. On a windy day with clear blue skies, I was standing in front of my 70-foot oak tree. I watched the dead leaves from winter still hanging on some limbs and blowing in the wind and this is what came to me over 20 years ago:

How The Martial Arts Has Influenced My Life…

Cold crisp leaves

Dancing in the sun…

Clear thoughts

Inspirational vision…

That is how the Martial Arts has influenced me.

The great oak with strength of root will break if it does not bend. Foundations too rigid will crack.

I have learned not to be blind on new paths. Strength does not guarantee the richness of flexibility. Through calmness one merges the two. Stillness leads to concentration of focus. Opening the mind.

It is then you see the potential of one’s life. That is what Martial Arts has taught me. But I must not forget that all learning must be accompanied by action.

Constant learning… Constant action…

Both are equal… Both are necessary…

We learn from our actions… We act from our learning…

One without the other suffers…

Both together provide depth and clarity in truth.

you know.

Barry Farber is a best-selling author, an award winning radio and television host as well as an agent and marketing consultant for corporations, professional athletes, and entertainers. He’s also the creator and marketer of the FoldzFlat® Pens. His latest release is an inspirational children’s book “In search of the magic tree” available at www.barryfarber.com

Barry Farber

There are two rules for being successful in martial arts. Rule 1: Never tell others everything

—Author unspecified

“There are some materials that should be removed from our regular waste stream because of their hazardous nature. Our collection days provide our residents a place to properly and safely dispose of contaminants, protecting our precious environment for future generations. I encourage residents of all our communities to come out and participate.”

– JOSEPH N. DIVINCENZO, JR.

Joseph N. DiVincenzo, Jr., Essex County Executive, the Board of County Commissioners and the Essex County Utilities Authority

Invite you to:

Essex County Household Hazardous Waste Collection Day

Saturday, May 6, 2023

8:30am to 4pm

Essex County Public Works

99 West Bradford Avenue, Cedar Grove

Materials being collected at the Household Hazardous Waste Collection Day include pesticides and herbicides, automotive fluids (antifreeze, motor oil, steering fluids, etc.), gasoline and kerosene, paint thinners and solvents, household cleaning fluids, oil based paints and stains, darkroom and photographic chemicals, car batteries, chemistry sets, driveway sealer, home fire extinguishers, barbecue type propane tanks, aerosol spray paints, pool chemicals, fluorescent light bulbs and ballasts, Nicad and rechargeable batteries, and mercury and products containing mercury. We will not be accepting latex paint, unlabeled or unidentified materials, asbestos, regulated medical waste or infectious waste, commercial or industrial waste, empty containers, explosives, munitions, ordnance or reactive materials, smoke detectors and carbon monoxide alarms, and household batteries (AA, AAA, C, D, 9V).

Essex County Computer & Electronics Recycling Day

Saturday, May 20, 2023

9am to 3pm

Essex County Public Works

99 West Bradford Avenue, Cedar Grove

Items being accepted at the Computer and Electronics Recycling Day are computers, monitors, printers, fax machines, scanners, telecom equipment, speakers, televisions, keyboards, main frames, VCRs, stereos, DVD players, toasters, irons and cellular telephones. We will not be accepting smoke detectors and carbon monoxide alarms.

Commercial and large quantity users may not drop off items. Essex County residents must provide proof of residency at the site. These programs are free and open to all Essex County residents. For more information, call the Essex County Utilities Authority at 973-792-9060 or visit www.ecuanj.com.

See a complete list of events at: www.essexcountynj.org