Suburban Essex

All-On-4 TEETH IN A DAY

The All-On-4 technique uses state-of-theart technology to replace all of your upper or lower teeth in just one day. Our dentists use in office CT scans and custom guides to achieve optimal results.

Using 4 or more precisely placed dental implants with a specially designed nonremovable bridge you get the function, stability and cosmetic solution you deserve, all in one day. And with minimal recovery time required.

To learn more about All-on-4, please call our office to schedule your complimentary consultation or visit our website www.DGDental.com

Step-by-step thorough consultation that will answer all of your questions. All implants placed & restored in

Living with peripheral neuropathy can be a challenge, marked by shooting pain, numbness, discomfort in hands and feet, and limited options for relief. However, there’s a beacon of hope in the comprehensive approach offered by Dr. Aleksandra Mihajlovic, DTCM, LAc, and her cutting-edge clinic. The time-proven ancient science of acupuncture is combined with modern, noninvasive technological advancements of ATP BioResonance therapy, ozone insufflation, and LED light therapy. Dr. Aleksandra combines these modalities into individualized treatments to provide not just symptomatic relief but a pathway to regenerate damaged nerves, leading to improved quality of life, especially for those who feel they’ve exhausted other avenues.

Acupuncture: Ancient Wisdom

Meets Modern Precision

Acupuncture, a staple in traditional medicine, is reimagined under Dr. Aleksandra’s expert hands. Her technique, tailored to combat nerve pain, involves precise needle placements that help revitalize nerve function and enhance blood flow. This ancient practice is backed by modern research, highlighting its effectiveness in reducing pain and inflammation associated with neuropathy.

ATP BioResonance Therapy:

Targeted Healing Frequencies

ATP BioResonance Therapy offers a noninvasive solution that utilizes specific frequencies to address the underlying causes of nerve pain. Dr. Aleksandra’s personalized ATP BioResonance protocols are designed to target the unique frequency needs of neuropathic conditions, promoting nerve repair and pain relief. Patients report significant improvements in sensation and mobility, often within just a few sessions.

O3 Insufflation:

A Breath of Fresh Air for Your Nerves

Ozone therapy is another cornerstone of Dr. Aleksandra’s approach. By safely administering ozone via ear insufflation, this therapy enhances oxygen utilization in the body, which is crucial for healing damaged tissues and alleviating pain. Ozone insufflation has shown promising results in improving overall cellular function and reducing symptoms of neuropathy.

LED Therapy:

Lighting the Way to Recovery

Adding another dimension to her comprehensive treatment portfolio, Dr. Aleksandra incorporates Celluma LED therapy, renowned for its role in promoting angiogenesis and pain relief. This innovative therapy uses specific wavelengths of light to penetrate the skin, stimulating the natural healing processes at the cellular level. The light emitted by the Celluma device encourages the formation of new capillaries, enhancing blood flow to the affected areas. This not only helps to nourish tissues and remove waste products but also accelerates repair and relieves pain. Patients undergoing Celluma LED therapy in conjunction with Dr. Aleksandra’s other treatments often report faster recovery times.

TRANSFORMATIVE PATIENT SUCCESS STORIES

Chemotherapy-Induced Neuropathy:

James, a 58-year-old former cancer patient, struggled with debilitating neuropathy after his chemotherapy regimen. His feet hurt all the time and the loss of nerve function in his right foot resulted in drop foot and extreme difficulty walking. Traditional medications provided little relief, and the persistent pain began affecting his daily life. After beginning a combined treatment of acupuncture, ATP BioResonance therapy, and O3 Insufflation with Dr. Aleksandra, James noticed a remarkable reduction in pain and a significant restoration of feeling in his feet and hands. After about 4 months, his right foot regained its function and James was able to walk normally, a truly miraculous outcome.

Diabetic Neuropathy:

Maria, a 65-year-old with long-standing diabetes, faced severe neuropathic pain that made walking difficult. Her treatment regimen at Dr. Aleksandra’s clinic included ozone insufflation alongside acupuncture and LED light therapy. Within weeks, Maria experienced a dramatic decrease in pain and better walking ability, leading to a much-

improved daily functionality and independence. She was able to go on a family trip to Italy and walk longer than ever before, only occasionally needing her cane.

Idiopathic Neuropathy:

Tom, aged 72, suffered from neuropathy of unknown origin. His mysterious condition left many doctors puzzled, but Dr. Aleksandra’s holistic approach offered new hope. Through targeted ATP BioResonance Therapy and regular ozone treatments, Tom regained much of the sensation he had lost and significantly reduced his pain levels.

WHY CHOOSE

DR. ALEKSANDRA MIHAJLOVIC?

Dr. Aleksandra’s clinic, Sasha Acupuncture & Herbal Medicine, is not just about treating symptoms but understanding and combating the roots of neuropathic pain. Her integrative approach combines the best of traditional and modern therapies, personalized to meet the needs of each patient. With a compassionate team and a track record of successful outcomes, Dr. Aleksandra offers a beacon of hope for those who have tried everything else.

Experience the difference with Dr. Aleksandra’s unique therapies and join the many patients who have regained control over their lives. Don’t let neuropathy define your life’s limits. Reach out today and step towards a pain-free tomorrow.

The legal team at Cipriano Law Offices, P.C. has over 100 combined years of experience working to craft solutions that make sense for your family. We know that every one of our clients faces unique circumstances. Because no two families are the same, no two solutions should be either.

In addition to being seasoned trial advocates, our team of seven attorneys boasts four qualified Mediators; two Parent Coordinators and three trained in Collaborative law. Our Mediators will accommodate your schedule and provide mediation services in an effort to quickly resolve your issues and move your case forward. The Parenting Coordinators are likewise available to assist families experiencing difficulty co-parenting during and after divorce. Our Collaboratively trained attorneys are ready to amicably resolve your divorce without going to war. In all matters, our attorneys are ready to zealously advocate for your position: we know when to negotiate and when to press on with litigation. If amicable resolutions are not possible our courtroom savvy attorneys will vigorously advance your position using all remedies available.

Our team understands the impact divorce has on your family and your finances; our goal is to protect your interests as we help to position you for your post-divorce needs.

We are here for all your family law needs including Pre and Post Nuptial agreements, Adoptions, Custody and Parenting Time concerns, Alimony and Child Support modifications, and Domestic Violence Issues, including trials. Visit our website for more information.

Melissa Cipriano, Esq.

Suburban Essex

Cathleen

Kimberly Blaker Barry Farber

On the Cover: CLC Landscape Design

Photo by Dan Epstein

By Jackie Schatell

Green Legacy: A Tale of Environmental Inspiration

Ethan Wong, 9, his grandfather, Harold Stein, and brother Felix Wong, 6, with their book, “Plastic Bags In Trees.“

Aplastic bag stuck in a tree outside their window sparked a big idea in the young minds of Montclair residents Ethan Wong, 9, and his brother Felix, 6. It led them to write a book, with the help of their grandfather, Harold Stein, called, “Plastic Bags In Trees,” which raises awareness about the impact of plastic waste on the environment, and how to take action.

The book, a blend of realism and fiction, tells the story of how the boys noticed the plastic bag in the tree and, with their grandfather’s guidance, came up with creative ideas to remove it. From climbing on giraffes to flying helicopters, their imaginative solutions highlight the importance of finding innovative ways to tackle environmental challenges.

Their story reminds us that no matter how small our actions may seem, they can have a big impact on the planet for future generations.

The book is available on Barnes and Noble and Amazon.

Living a Father’s Dreams: A Journey of Adventure and Discovery

Thirteen years after her father’s death in a car crash when she was 25, Laura Carney unearthed a bucket list chronicling his unrealized dreams, penned when he was 29. This discovery fueled Laura’s resolve to live more deliberately and fulfill his unmet aspirations through a six-year quest.

From attending sporting events to traveling and attempting activities she never thought possible, Laura embraced each experience with determination. Through these adventures, she found healing and a renewed connection to her father’s spirit.

Inspired by her journey, Laura wrote, “My Father’s List: How Living My Dad’s Dreams Set Me Free.” Now, the Montclair resident looks ahead to finishing her own bucket list, filled with gratitude for the transformative impact her father’s dreams had on her life. His spirit lives on in her, inspiring her to dream big and live life to the fullest.

The book is available wherever books are sold.

Podcast Reflections: Celebrating Father/Daughter Relationships

Father and daughter, George and Jill Ruthauser of Cedar Grove, are co-hosts of “Talks To-Go,” a podcast about dad-daughter relationships they started following Jill’s college podcasting days.

“We started off discussing ‘The Bachelor,’ but eventually rebranded to focus on the special bond between dads and daughters,” Jill says. “It’s been a wonderful journey.”

Talks To-Go, available on Apple Podcasts and Spotify, covers topics ranging from pop culture to sports to “Obsessions of the Week” and also features interviews with celebrity father-daughter duos.

The podcast has been running for a year

and a half with new episodes released every Wednesday. George and Jill find that the podcast has added a new dimension to their relationship. “We’ve had the opportunity to have conversations we might not have had and so have our guests,” George says.

“I think we really touch people with our podcast,” Jill adds.

Talks To-Go can be found on Instagram @talkstogopodcast and on TikTok @ talkstogood.

Laura Carney knocking off skydiving from her father’s bucket list, which is described in her book, “My Father’s List: How Living My Dad’s Dreams Set Me Free.”

Preserving Goodness: A Homemade Jam Success Story

Erica Goldring, hailing from Livingston, has transformed her passion for healthy eating into a thriving jam enterprise known as ComboJams, whole-fruit low-sugar jams with hidden veggies.

Driven by a desire to create a nutritious and delightful alternative to traditional jams, Erica began experimenting with recipes in her home kitchen. After much trial and error, she crafted her inaugural flavor, Blueberry Spinach “Spinberry,” which artfully blends up blueberries with hidden steamed baby spinach for an enhanced nutritional value at only 2.5 grams of sugar per tablespoon, a fraction of the sugar in traditional jams and jellies.

ComboJams recently graduated from Erica’s home kitchen in Livingston to production at Garden State Kitchen, a commercial kitchen incubator in Orange. In addition to its Spinberry flavor, ComboJams also offers Strawberry Beet “Beetberry,” and Pineapple Carrot “Tropicarrot” varieties.

ComboJams will be gracing the tables of local events and markets this summer, including the Walnut Street Fair in Montclair, and Chatham and Summit Farmers Markets. It is also available for online purchase.

For more information, visit: combojams.com or @combojams on Instagram.

10,000

Records and Still Spinning: A Vinyl Journey

Rich Bakos of Montclair has a passion for vinyl records, boasting a collection of over 10,000. His love for music and collecting began in childhood, finding solace in his room listening to rock and roll. Despite industry shifts to CDs and streaming, Rich has remained dedicated to vinyl, listening to three records daily as a calming, nostalgic retreat. Jazz is his preferred genre for relaxation.

“Music has a way of taking you back to different times in your life,” Rich says. “I’m grateful to have such a vast collection to explore and enjoy.”

Rich occasionally shares his collection through “flip videos” on YouTube. His eclectic taste is evident in his collection, which includes rock, jazz, Brazilian, African, reggae, and more.

As Rich continues to enjoy his collection and explore new music, his passion for vinyl records endures. His love for music and collecting is a testament to the enduring appeal of vinyl records in the digital age.

A New Speedy Varsity Sport Hits Livingston High School

Nate Black, a rising sophomore at Livingston High School (LHS), has been honing his ski racing skills in Vermont for years, often racing against some of the best in the world. Inspired by the competitive ski racing scene there, Nate took the initiative to bring the Alpine Ski Racing team to LHS.

“During the summer, I was unsure if this was even possible but with the help of the athletic director and his assistant, the dream and team became a reality,” says Nate.

Sammy Kritzer, another rising sophomore on the team, joined Nate as co-captain for the inaugural season. The team has shown promise and is determined to qualify for States next year. Nate’s passion and commitment to the team’s success have inspired other students to join the team and discover a love for Alpine ski racing.

Fundraising efforts are underway to support the team’s growth. For information, email rogereblack@gmail.com.

If you or someone you know in Essex/Morris County is doing something interesting, send an email to Jackie.subessex@gmail.com

Livingston High School Varsity Alpine Ski Racing team: Back row, (l-r) Coach Noam Kritzer, Rhea Shah, Mayank Tiku, Jack Katz, Jacob Bagolie, Sam Kritzer, Milan Alexandrino, Samaya Nistala, and Coach Roger Black. Middle row, (l-r): Olivia Liu, Tanya Shah, David Lerner, and Nate Black. Front row, (l-r): Aaron Bagolie and Josh Super. Ben Murkis is not shown.

Dedicated to Finding a Cure A Father’s Journey After Loss

BY JACKIE SCHATELL

IIn 1996, Scott Foster, a Livingston resident, embarked on a journey that would shape the lives of many. After his son, Justin, passed away from neuroblastoma at the tender age of four, Scott felt compelled to turn his grief into something positive. He teamed up with a friend, a concert promoter, who suggested they start a foundation to help with the financial burdens faced by families dealing with lifethreatening diseases. Thus, Justin’s Wish was born.

Justin’s Wish is a national non-profit foundation focused on education, awareness, and continuing medical education for childhood cancer. One of its core missions is to provide scholarships to students in the medical field, with a specific concentration in pediatric oncology. These scholarships aim to support young adults who are currently enrolled in medical school and wish to pursue a career in childhood cancer research, treatment, or care.

“We hope that by funding education for the younger generation, they will eventually discover a cure for childhood cancer,” Scott explains.

To raise funds for their cause, Justin’s Wish organizes various fundraising events throughout the year. One of the upcoming events is a disco night fundraiser in June at Hemingway’s in Seaside Heights, hosted by Hot Night Events. Scott hopes to raise $10,000 through this event, which will contribute to the foundation’s ongoing efforts to support childhood cancer research and education.

Scott’s dedication to honoring his son’s memory and helping others is truly inspiring. Through Justin’s Wish, he has turned tragedy into a beacon of hope for families and children battling cancer.

For details about the fundraiser or to donate, send an email to scott.foster@justin-scancer.org. Every contribution helps get closer to finding a cure for childhood cancer and fulfilling Justin’s wish of making a difference in the world.

Justin Foster, at 2 ½.

Scott Foster

SEEKING ROOTS A Journey of Discovery and Advocacy

ABY JACKIE SCHATELL

At the age of 30, Donna Marvin-Platt from Glen Ridge discovered that she was donor-conceived on her paternal side. While this revelation explained her feelings of isolation and being different from her family during her upbringing, it also sparked a journey of self-discovery she never anticipated.

Donna spent the next 23 years searching for her biological father. She encapsulated her quest into a documentary film called Missed Conceptions, which aired on PBS in March 2024 and continues to stream on the PBS app. Her film, more than a personal project, serves as a tool for advocacy and education. By sharing her story, Donna aims to encourage others in similar situations to seek out their biological relatives and advocate for changes in laws to protect the rights of donor-conceived individuals.

At the outset, Donna’s only lead was that her father was a Jewish medical student. She first tried the Donor Sibling Registry, which aims to unite donor offspring with their donor parent(s), however, after 20 years, raising two children, and both of her parents deceased, Donna still had no answers. She not only wanted to know about her heritage and medical history, but also desired this knowledge for her children.

Facing initial challenges in her search, the emergence of commercial DNA testing services like Ancestry.com and 23andMe

provided Donna with a breakthrough. Utilizing these platforms, she connected with a relative who eventually led her to the identity of her father, extended family, and friends. Through these connections, Donna pieced together her father’s life and learned about his character, providing her with a sense of closure and connection to a man she never met.

She leaned that her father had died at the age of 61, was an accomplished doctor and a devoted humanitarian, and, like Donna, was an artist. Throughout the film, Donna is seen creating a large painting of her father, a process that parallels her journey until its completion at the end.

The discovery of four half-sisters with whom Donna has formed meaningful relationships, and a half-brother she has yet to meet, added new layers to Donna’s story. Some of her half-sisters were unaware of their donorconceived origins until Donna contacted them. This highlighted the complex web of emotions and dynamics that accompanied such revelations within families at that time regarding donor conception.

Donna’s journey inspired her to create a documentary film, not only to share her story but also to advocate for others in similar situations. Through her film, she hopes to raise awareness about the emotional and psychological aspects of donor conception, emphasizing the importance of knowing one’s biological origins and advocating for changes in laws and regulations surrounding donor conception.

Her story is a testament to the power of perseverance and the importance of knowing one’s roots. Her journey of selfdiscovery not only brought her closer to her father but is also providing her with a platform to advocate for others in similar situations, ensuring that their voices are heard, and their stories are told.

Missed Conceptions can be viewed at pbs.org/video/missed-conceptionsh4xqvf/.

Missed Conceptions film poster

Donna Marvin-Platt

Donna Marvin-Platt’s biological father, Michael Ruttenberg, with one of his paintings

EXPERIENCE THE MAGIC of The Carole King Musical “Beautiful”

GGet ready for a musical adventure with “Beautiful” at Paper Mill Playhouse! This Tony-nominated hit takes you on a journey through Carole King’s incredible life, from her start as a teenage songwriter to becoming a chart-topping solo artist. Along the way, you’ll feel every moment of love, heartbreak, and empowerment that shaped her iconic career.

Sing along to over two dozen classic hits like “One Fine Day,” “Will You Love Me Tomorrow,” and “Natural Woman” as the talented cast, including Tavis Cunningham, Seth Eliser, and Kevin Hack, brings Carole King’s inspiring story to life on stage in this 2-hour and 20-minute show.

Don’t miss out on this unforgettable musical experience! Grab your tickets now and join us for a night of timeless music and captivating performances!

Wednesday June 5 – Wednesday, July 3 June 29—Following the 1:30pm performance, there will be a special Q&A session with the cast. Paper Mill Playhouse 22 Brookside Drive, Millburn 973-376-4343 / https://papermill.org

Livingston Symphony Orchestra: “MUSICAL PICTURES”

GGreat music has the uncanny ability to make us feel. It can suggest vivid images as well.

This live June 8th concert program includes young NJ composer Ippolito’s regal “Fanfare Overture”, Rimsky-Korsakov’s celebratory “Russian Easter Overture”, and Sibelius’ triumphant “Symphony No.2.”

Positions for musicians in the string and percussion sections are currently available for the upcoming 2024-2025 season.

Saturday June 8 7:30pm Livingston Symphony Orchestra, Livingston High School 30 Robert Harp Terrace, Livingston 973-980-1809 / www.lsonj.org

LOCAL BUZZ

The College Women’s Club of Montclair WANTS YOUR OLD BOOKS

WWe are looking for book donations to stock our next Used Book Sale – your gently used old books would be a source of scholarships for local high school girls and you would have space on your shelves for new acquisitions.

We accept LIMITED donations of books, movies, music, at Booksale Headquarters on the following Saturdays from 9:30am ‘til 11:45am. Donors may drop off no more than 10 containers each week, either bags or cartons. Next book sale is November 8, 2024, staffed by volunteers, and profits to go for college scholarships for area graduating senior girls.

Days to donate:

June 1, 15, 22, 29

July 6, 13, 20, 27 August 3, 10, 17, 24

Dropoff location: Booksale Headquarters 26 Park St. (Lower level) Montclair, NJ 07042 973-783-7040 / cwcmontclair.com

Tender artichoke hearts are filled with a savory mixture of breadcrumbs, Parmesan cheese, garlic, and fresh herbs, creating a flavorful and satisfying dish. The artichokes are carefully prepared and baked to perfection, resulting in a crispy, golden exterior and a tender, flavorful interior. Each bite offers a delightful combination of textures and tastes, making it a must-try for any artichoke enthusiast.

Casa Arturo Bistro

75 Main Street, Little Falls | 973-837-8282 arturobistro.com

GGet ready to kick off summer in style at the North Caldwell Food Truck & Music Festival, hosted by Just Jersey Fest! This exciting event is your passport to gourmet food, refreshing drinks, live music, and tons of fun activities for the whole family.

Indulge your taste buds at 15 gourmet food trucks offering a mouthwatering array of dishes. From Angry Archies to Big John’s Burgers, Cubano X-press to Empanada Mania, there’s something to satisfy every craving. Don’t miss out on specialties from Drea’s Tapas, G Day Gourmet, Jerk Truck, Kona Ice, The Mac Truck, Mozzareppas, Paolo’s Kitchen/King of Wings, Tommy Scoops, and Viva Birria.

west_essex.pdf 1 5/22/24 12:15 PM

As you savor the delicious bites, groove to the beats of live music by QuinnEx Music, Mushmouth, and Lunch Hour Six Pack.

FEAST AND FUN: North Caldwell Food Truck & Music Festival Extravaganza

Need a break? Head over to the Beer, Margarita, and Sangria Garden for some refreshing beverages from Lone Eagle Brewing, Senor Sangria, and more.

For the little ones, there’s a world of excitement waiting. Let them bounce and play in the bungee trampoline and bounce house, or enjoy pony rides and a petting zoo. Get creative with face painting and sand art, ensuring that the kids have a blast all day long.

Don’t forget to bring a non-perishable food item to support the local food pantry.

Saturday, June 8, 11am - 7pm Mountain Ave Field, North Caldwell $5 (Kids under 5 free)

BREW AT THE ZOO is Back this Summer!

Join the Essex County Turtle Back Zoo and the Zoological Society of New Jersey for the 11th Annual Brew at the Zoo. Get ready to enjoy a fantastic evening featuring a wide variety of craft beers, non-alcoholic beverages, and mouth-watering food from some of the area’s top vendors.

Guests will have the opportunity to sample unique brews from many of New Jersey’s favorite breweries and cideries, including Fort Nonsense, Magnify Brewing Company, and more. In addition to the delicious drinks, there will be food vendors like Cloverleaf Tavern, Jojo’s Bags and Things, and others offering a diverse range of culinary delights. The event will also feature live music performances from Brynn Stanley Band, Turkey Mountain Brothers, and Brass Monkey Band, ensuring a lively atmosphere throughout the night.

Brew at the Zoo is more than just a beer festival; it’s a celebration of wildlife conservation and community. Attendees can enjoy wildlife viewing until dusk, special Keeper Talks, and educational encounters, all while supporting the Zoo’s efforts in conservation and education. This event is for guests aged 21 and over – only, and all attendees must present a valid ID and ticket for entry.

Saturday, June 29, 6-9pm (rain or shine) (VIP entry at 5pm)

Essex County Turtle Back Zoo 560 Northfield Avenue, West Orange For tickets visit: www.tbzbrew.com

Cats in the Garden XVII

TThe Jaguar Touring Club presents the seventeenth annual Cats in the Garden car show will once again take place on Father’s Day, June 16 at Van Vleck House and Gardens in Montclair. This year’s event, open to the public, is the only car show in New Jersey to feature eight decades of Jaguar vehicles. ShopRite of West Caldwell & Parsipppany and Sunrise Kitchens sponsor the event alongside the Van Vleck Gardens.

The event draws hundreds of spectators and has over 100 Jaguars on display. Tailgating (without an open flame) is especially encouraged. The day’s event will conclude with a 3pm awards ceremony.

Spectator admission is $10; kids under 10 are admitted free. For more information, please contact Paul Maletsky at 973-575-8737.

Cats in the Garden XVII

Sunday, June 16, Noon-3pm (Rain Date: June 23)

21 Van Vleck Street, Montclair | 973-575-8737

RUN, PLAY, CELEBRATE!

GGet ready to celebrate a century of excellence at Our Lady of the Lake School in Verona with the 4th Annual Lake Madness Fun Run Festival! This year, OLL is on a mission to raise $35,000 in just 100 days for an incredible new playground designed especially for kids aged 5-12.

Sponsored OLL students, along with their friends and families, will embark on a thrilling challenge: 10 laps around the school’s parking lot, representing each grade from preschool to 8th, to reach a

grand total of 100 laps for 100 years of OLL greatness! But the fun doesn’t stop there—this event is open to the public, so everyone can join in the excitement.

Prepare for a day packed with awesome activities and attractions for all ages! From exciting inflatables to delightful train rides, thrilling games to toe-tapping music, delicious food trucks to fantastic prizes in the 50/50 raffle and silent auction—there’s something for everyone at the Lake Madness Fun Run Festival.

Best of all, entry is free for the public, so bring your friends, family, and neighbors along for a day of fun and fundraising that you won’t want to miss! Join Our Lady of the Lake School for a celebration like no other.

Friday June 7, 4-8pm (100 Laps for 100 Years begins at 5pm) Our Lady of the Lake School 26 Lakeside Avenue, Verona Free entry. Purchase of activity tickets available at event.

https://myoll.org/fundraising

MMontclair Pride presented by Audi, is a family-friendly Pride festival which honors diversity, inclusion, and, above all, love.  This sprawling event spans five blocks in beautiful downtown Montclair.

The festival, which last year welcomed over 26,500 attendees, will feature three stages showcasing an incredibly diverse lineup of performances including musicians, dancers, spoken word artists.

In addition to the nonstop live entertainment, guests can explore a lively sponsor village filled with artisans, LGBTQ+ owned businesses, community organizations, a family zone, and a mouth-watering array of food trucks and vendors offering delicious cuisines and drinks. There will also be informative resource booths sharing important details on LGBTQ+ issues and services available locally and beyond.

Whether your part of the community or a proud ally, we look forward to seeing you at Montclair Pride. Don’t miss this unforgettable party!

Saturday June 8, 12pm Downtown Montclair https://outmontclair.org

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Building Dreams

Mangiarelli Contracting’s Commitment to Quality and Community

BY JACKIE SCHATELL, PHOTO BY DAN EPSTEIN

IFor Domenic Mangiarelli, owner of Mangiarelli Contracting, construction isn’t just a job; it’s a lifelong passion. With over 20 years in the business, Domenic’s motto is simple yet profound: provide consistent quality work at an affordable price. This mantra has guided his work, earning him a reputation as the goto contractor in the West Essex area.

Mangiarelli Contracting thrives on transforming homes into personalized sanctuaries. According to Domenic, June is an ideal time for patio construction, offering homeowners a chance to expand their living space and enhance property value at a fraction of the cost of traditional additions. Domenic’s innovative approach often leads to cost-effective solutions, like converting old decks into expansive, seamless patios, creating seamless entertaining areas for families.

The recent trend in home improvement leans heavily toward creating functional, comfortable spaces for families spending more time at home. Domenic shares that basement finishing has become a popular choice, providing additional living areas for kids home from college or families looking to maximize their space without breaking the bank. Domenic’s hands-on approach, rooted in a lifetime of building experience, ensures every project is completed with care and expertise, exceeding expectations every time.

Community is at the heart of Mangiarelli Contracting. Domenic’s deep ties to the West Essex area, where his kids attend school, make him more than just a contractor; he’s a neighbor and friend. His commitment to quality, affordability, and community makes Mangiarelli Contracting the ideal choice for anyone looking to turn their house into a dream home.

Mangiarelli Contracting

973-902-5257 | www.mangiarellicontracting.com

60 Min

Swedish or Deep Tissue Massage $95

June 1st through August 31st

60 Min

Earth Harbor Illuminating Facial or Image Anti-Aging Facial $95

Gift Certificates for the Summer Specials are available for purchase, and must be used on or before August 31st, 2024. Buy both Summer Specials for an extra 10% OFF! (Father’s Day Special is separate and not apart of the Summer Specials) A Touch of WellBeing 97 Roseland Ave, Caldwell 07006 973-228-4289 | www.atowbnj.com

Father’s Day

Now-July 31st

For Any Treatment (Gift Certificates are available for purchase, and must be used on or before July 31st, 2024)

(Left-right) Gina Mangiarelli, Crissy Mangiarelli, Domenic Mangiarelli, Sr., Natalia Mangiarelli, Domenic Mangiarelli, Jr.

Creating Memorable Travel Experiences

EEight years ago, Kimberly Anwar, a mother of three young boys, had a demanding career in international business. Seeking a change to allow her to achieve work/life balance along with her passion for travel, she took a leap of faith and established her travel agency, Magic Family Getaways.

How did you establish Magic Getaways?

I recognized that people who planned complicated vacations needed help. I educated myself on the many aspects of travel planning, including obtaining all travel licenses and chose to focus on Disney Destinations first and foremost. I believe Disney delivers the highest level of entertainment and service for family travel.

BY CHRISTINE S. MAXWELL

Disney vacations provided my family with the level of service, safety, and memorable experiences; I instantly knew it was going to be the focus of the company. This all made up the foundation on how Magic Family Getaways began in late 2016.

Despite the challenges posed by the Pandemic, during that time I worked hard to establish a full-service travel agency focusing on family and luxury travel. I fostered relations with vendors and suppliers, including Disney, Royal Caribbean Cruise Line, Sandals and Beaches, Universal Orlando, Hyatt, Marriott, and other leading all-inclusive resorts. Today, Magic Family Getaways is a premier award-winning travel agency offering a wide range of destinations and a team of forty travel advisors nationwide, ready to make clients’ dreams come true.

Why should people use the Magic Family Getaways travel advisors?

At Magic Family Getaways, we go beyond just planning vacations; we craft unique experiences. Our travel advisors have cultivated strong relationships not only with our clients but also with our suppliers. This unique network

allows us to help people choose their dream destinations within their budget. Additionally, we often have access to exclusive agency booking offers and special rates unavailable to the public, making our service a smart and costeffective choice for our clients.

When our clients embark on their vacations, they do so with the confidence that their trip has been meticulously planned. You receive access to one of our professional travel advisors, who not only assists with the planning but takes the overwhelm away. Not only can a travel advisor give you advice from research and training, but they also can speak from first-hand experience traveling to the destinations you are planning. Our aim is to assist you in saving time and effort by providing impartial, professional guidance to ensure you and your loved ones create lasting memories during your vacation.

Magic Family Getaways LLC is a local, family owned, full-service travel agency specializing in family travel with strong expertise in cruises, all-inclusive vacations, guided tours, and all Disney destinations worldwide.

Magic Family Getaways

26 Park Street, Suite 2201, Montclair 973-969-2080 www.magicfamilygetaways.com

Kimberly Anwar

Naomi Sonfield, Robin Blanz, Angela Gigante, Stella Psaroudakis, Kimberly Anwar, Margo Cordivari, Rebecca Shpigel, Jill Csuka and Ann Forstenzer

Reeves-Reed Arboretum to BLOSSOM WITH EXCITEMENT THIS SUMMER

JJoin Reeves-Reed Arboretum as they kick off their summer season of the arts and celebrate their 50th Anniversary with a 1970s Garden Soirée. This special event, known as ART in the Garden, honors the Arboretum’s founding year of 1974 and supports environmental education and the maintenance of the gardens, grounds, woodlands, and historic buildings.

Saturday, June 8, 7-11pm

Tickets: bit.ly/rragala2024

Highlights will include:

A cocktail and small plates reception by David Ellis Events, indoor and outdoor art exhibitions, live music by Lenox Underground and jazz guitarist Ryan Hernandez, live and silent auctions, a wine raffle, and a Retro 1970s VW bus photo booth.

Donations: Support Reeves-Reed Arboretum’s 50th Anniversary at bit.ly/rragala2024 or reeves-reedarboretum.org

Art Exhibition

This summer, visitors can enjoy two captivating art exhibitions. Susan Darwin’s ‘Location Series: The New Jersey Paintings’ will grace the gallery from June 4th to October 31st, while an outdoor sculpture installation by artist Kaete Brittin Shaw will adorn the grounds from June to October.

Sounds of a Summer Night Concert Series

Reeves-Reed Arboretum will also be hosting its enchanting ‘Sounds of a Summer Night Concert Series’ this summer, featuring a lineup of captivating musical performances.

June 26: Clouds in Our Coffee: A Carly Simon Tribute

MAKE YOUR OUTDOOR LIVING SPACES MAGICAL

July 10: Alborada Spanish Dance Theatre

July 24: Ryan Hernandez Jazz Quartet

Imagine outdoor living spaces so comfortable and inviting that you will never want to go inside. Contact Lighthouse now to start planning how outdoor lighting can transform the way you use your outdoor living spaces.

Northern New Jersey

www.lighthouse-lights.com/nj

Celebrating Haitian American Chefs and Trailblazers

On Saturday, June 22, 2024, Ayiti Community Trust (ACT) is bringing Goute Peyi M (Taste My Country) to New Jersey, hosted at the esteemed Cedar Hill Golf and Country Club in Livingston. This event will highlight Haitian cuisine and culture and recognize a remarkable group of individuals whose efforts have significantly impacted the Haitian community, both locally and abroad, while supporting ACT’s mission.

ACT is a transnational grant-making community foundation with the mission to support and sustain development innovation in Ayiti in the areas of civic education, the environment, and entrepreneurship.

This evening will feature a cocktail hour that will include an opportunity to mingle while enjoying an authentic tasting of Haitian hors d'oeuvres infused with modern twists while overlooking the stunning views of Cedar Hill's renowned golf course. The reception will be followed by a formal dinner at 7:30 PM.

There will be a special performance from the renowned Haitian band KAI, showcasing Haiti's vibrant culture and heritage.

For tickets and more information, please visit our website: www.AyitiCommunityTrust.org/GoutePeyiMNJ, or call 1.888.814,1804

GEORGE DAGUILLARD President of Stellae

DAGUILLARD CEO of Stellae

Entrepreneur

CARL

FRED RAPHAEL

A Frontline Hero’s Fight

Nurse Battling Cancer Finds Strength in Community Support

MMarti Carlos, a devoted nurse at the Job Haines Home in Bloomfield, was stricken with a serious cancer diagnosis in January 2023 that turned his life upside down. He was diagnosed with metastatic stage 4 cancer after an MRI showed a tumor on his lower spine. The diagnosis was a shock to him, his family, and his co-workers. Marti has been a devoted RN at Job Haines Home for the past five years. During the worst days of the COVID-19 pandemic, he made sure the patients in the home’s sub-acute unit remained safe and well cared for with his trademark smile, comforting presence, and excellent nursing care.

“I had been dealing with progressively worsening back pain for months, to the point where I was having trouble walking and standing, but I forced myself to go to work,” said Marti, who never complained to anyone about his discomfort or concerns as he sought medical attention.

Marti had urgent surgery to remove the tumor, followed by a series of radiation treatments, as the advanced cancer had spread throughout his pelvic region

and damaged his spine. He remains on medication to control the cancer as he and his doctors monitor his condition and long-term prognosis.

Although the situation seemed very dim at the time, there is a silver lining to his story. As soon as his Job Haines family heard about Marti’s health crisis they jumped into action. A friend and coworker, Michelle Capistrano immediately set up a GoFundMe page to support Marti during his treatment and recovery, to raise funds for Marti’s significant outof-pocket medical expenses and to ease his living expenses while he recuperated.

“Marti was a true healthcare hero during the pandemic and he is a shining light for everyone at Job Haines,” said Michelle. “We knew we had to support this frontline hero while he went through this very difficult time of his life.”

Marti said the fundraising effort was so unexpected, but very deeply appreciated. “I told everyone that prayers would be enough, but the unexpected support and love poured in, and it truly touched my heart. It helped

pay for my uncovered medical expenses, and with being out of work for a year, I had so much less stress about paying my living expenses.”

After more than 13 months since his life-changing medical crisis, he returned to work in early March on a part-time schedule as he regains his strength and mobility. It took him five or six months before he could walk unassisted and today, Marti said he’s back to walking and still doing physical therapy to build up his core strength.

“By the grace of God, the cancer is dormant and I’m back to work. I can never thank my Job Haines family and the surrounding community enough for all the love and financial support they gave me, along with all the prayers they sent my way. We are truly a family here and their care was an essential part of my recovery. I hope to pay this act of kindness forward one day soon.”

Job Haines Home

250 Bloomfield Avenue, Bloomfield 973-743-0792 | job-haines.org

Marti Carlos and GoFundMe organizer, Michelle Capistrano

Marti Carlos at his desk at Job Haines Home

ANNUAL ROSE SQUARED ART SHOW

TThe 35th Annual Rose Squared Art Show in Essex County Brookdale Park, features an impressive array of paintings, sculptures, mixed media, photography, and more, showcasing the richness and diversity of the local art scene. This art show has become a cornerstone of the community, providing a platform for both seasoned artists and emerging talents to connect with a wider audience.

Art enthusiasts and the public alike are invited to explore and immerse themselves in the creative energy that permeates the Rose Squared Art Show. With each piece telling a unique story, attendees can expect to be moved, inspired, and challenged by the breadth of artistic expression on display.

This show is sponsored by the Essex County Department of Parks, Recreation and Cultural Affairs and Rose Squared Art Shows.

Saturday, June 15 & Sunday, June 16

Personal and Precious

Walter Bauman Jewelers is a Gem in Estate Jewelry

BY JANIS HASHE, PHOTO BY DAN EPSTEIN

FFrom its founding in 1868, through five generations. Walter Bauman Jewelers has prided itself on an unmatched collection of jewelry, coupled with superb customer service. Today, this generation’s Walter Bauman, who owns the business with his brother, Russell, notes that the company has become known for specialization in buying and selling estate jewelry.

“People know to come to us. We will make them a great offer, whether it’s a Rolex watch, a Cartier love bracelet, or an antique engagement ring,” he said. “If it’s fine jewelry, we can find a home for it.” This includes pieces ranging from $50 to $300,000, which are inspected, appraised, in many cases restored, and reinspected. Right now, jewelry and watches from Cartier, Rolex, David Yurman, and Tiffany & Co. are in great demand.

“It’s important to emphasize how many experts touch each piece,” said Bauman. The company employs five graduates of the Gemological Institute of America. “We warranty all our pieces,” he said.

The company also specializes in custom design, updating and refurbishing older pieces a customer may have inherited, using the precious metals and gems to retain family history, while creating a modern, wearable treasure.

Walter Bauman Jewelers has been named “Best of Essex” multiple times, and its, “We are your personal jeweler,” philosophy is a big part of the reason. Some staff members have been with the company for over 40 years. “We are committed to taking the very best care of our customers, many of whom are now also our friends,” said Bauman.

Walter Bauman Jewelers

653 Eagle Rock, West Orange | 973-731-3155 | www.walterbaumanjewelers.com

Russel and Walter Bauman

AMY WAX

Returns to a Love of Portraiture

STORY

AND PORTRAIT

BY DAN EPSTEIN

IIt’s probably hard to find a local resident who hasn’t seen her lawn signs. She’s a color consultant with a national reputation. But it’s her pastel portraits that draw our attention today. West Orange resident Amy Wax can’t remember not drawing, even as a child. She always wanted to be an artist. And she loved making portraits. “Portraiture is one of the oldest art forms,” she says, and “portraits become part of a family’s history.”

Even as a high school student, she was receiving commissions for her portraiture, and at 15 had an exhibit in the New Providence post office where she grew up. Attending Syracuse University as an Illustration Major, she refined her skills and afterward, became a freelance illustrator, working on album covers, and magazine illustrations. In 1983 she got a job as an

Young Girl

Art Director at NBC and pursued that for 30 years. Always the go-to person amongst her family and friends as the “What Color Should I Paint My House” expert, upon leaving NBC she opened Your Color Source, a color consulting firm now recognized by Benjamin Moore and sought out by numerous shelter publications.

Two years ago, her love of portraiture once again reared its head, and she began drawing portraits in earnest.

Young Girl, a 14x19 pastel pencil drawing on toned paper, was one of the first in her re-embracing of portraiture and was drawn using a stock photo image as inspiration. Wax loved the casual attitude of the child’s posture and the un-posed quality of the image.

Having lunch in one of her favorite restaurants, Wax met a server who seemed, “to just light up the room.” Quickly making a photograph of the woman, she later drew Hobby Server, an 11x14 pastel pencil drawing. Note not only the remarkable attention to detail and exquisite rendering of light effect but also how Wax manages to relate the exuberance of the subject.

Lewis is also an 11x14 pastel pencil drawing on toned paper. Her brother-inlaw, photographed by Wax in a casual moment over lunch, which she translates into an incredibly tender portrait of a man with remarkably kind eyes who seems totally engaged with the viewer. Wax has masterfully separated the subject from the ground through the use of color as he pops off of the page.

Finally, Friend In Shades, like the rest, an 11x14 pastel drawing was created from a selfie her friend posted on Facebook. She likes to think it portrays his casual sense of humor and when completed said “it felt like I was standing right in front of him”.

Constantly asked if she will accept portrait commissions, she says she’s too busy being a color expert to accept any. “But,” she says, “you never know.” More of her amazing work can be seen on her website and Instagram.

Amy Wax

www.AmyWaxArt.com

Instagram: AmyWax.Artist

Hobby Server

Friend In Shades

Lewis

Richard Cording, Jr., Master of Landscape Design Columbia University

Rich Cording, Sr., Licensed Landscape Architect

Eric Cording, Landscape Designer

PHOTO

DAN EPSTEIN

ENJOY Your Own Personal OASIS

A Family Business Focused on Outdoor Living at Its Best

WBY SUE BALDANI

When Rich Cording, Sr. founded his own lawn care business in 1973, he never dreamed that 50 years later it would be so successful. Today, CLC Landscape Design has over 100 employees, and Rich is a licensed landscape architect, a certified landscape nursery professional and a specialist in designing and installing rain gardens and water gardens.

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Photo

Enjoy Your Own Personal Oasis

(continued from the previous page)

While he and his crew create beautiful designs and build walls, patios, pools, outdoor kitchens, and whatever else homeowners desire, what truly excites Rich is helping others, and that includes both clients and staff. Some of his employees have been with him from the very beginning.

“I look at myself as a symphony director,” he says. “I have people who love designing, love building or love sales. My job is to empower them, and their job is to do impeccable work.”

CLC focuses only on designing great outdoor living spaces. “We don’t do lawn cutting, maintenance or sprinkler systems,” says Rich. “We design and build. One of our other specialties is planting designs and layouts. It’s a very unique niche that we’ve carved out.”

Everyone in the company follows five core values: Service, Knowledge, Honesty, Synergy, and the Golden Rule – treat others the way you want to be treated.

The heartfelt reviews from clients motivate Rich to keep his standards high. He received a voicemail two years ago that he still has in his mailbox. “I hadn’t seen this client in 13 years, and she said, ‘Rich, I’m sitting in my backyard and want to let you know how much happiness you brought me and my children. They grew up in this pool and backyard and now I’m sitting here with my grandchildren. I can’t thank you enough.’”

Another thing Rich never expected was to have two of his four children working alongside him. “Like me, they both graduated from college,” he says. “Neither one wanted to be part of this. Most people don’t know that I went to school to be a teacher, or that my son Rich Jr. was a Navy officer and in charge of 20 men on the USS John S. McCain.”

Today, Rich Jr. runs the construction division of CLC and has a Master of Landscape Design from Colombia University. His other son, Eric, earned a Landscape Design Certificate from Rutgers University, and for the last few years has been in charge of sales and designs.

“We all love what we do and because of that, we always do the absolute best that we can,” says Rich Sr. “Our family looks forward to working with your family.”

CLC Landscape Design 58 Ringwood Ave, Ringwood, NJ | 973-839-6026 | CLCDesign.com

Retirement Planning A LIFELONG INVESTMENT

BY CHRISTINE S. MAXWELL, PHOTO BY DAN EPSTEIN

PPatrick McCahill, a seasoned Certified Financial Planner™, maintains that retirement planning is a lifelong investment. Drawing from his extensive experience as a Wealth Advisor at Egan Wealth Advisors, a Registered Investment Advisory firm in Madison, New Jersey, McCahill shares his retirement planning insights on financial security.

When should people begin to plan for retirement?

Before starting to plan for retirement, it is important to establish a solid foundation of Financial Planning. This foundation encompasses essential aspects of life planning: estate planning, which determines the distribution of your assets after your passing; health care planning, which guarantees you have the necessary medical coverage; life insurance, which offers financial protection to your loved ones in the event of your death; emergency funds, which provide for unexpected occurrences; and budget/ monthly expenses, which aids in managing your expenses and income. We work with clients on this foundational plan and we collaborate with clients to develop comprehensive, long-term retirement strategies, providing security and peace of mind, building deep meaningful relationships with the clients we serve.

What are some simple but effective retirement planning strategies?

People should consider which retirement plans are available and discuss appropriate plans with an advisor, such as 401(k)s, SEP-IRAs, and IRA. After determining which plans are best for them, clients should review the provisions of each, such as yearly contributions, and look at long-term investment strategies, distribution requirements, and tax-deferred advantages.

Why is it crucial to consult a CFP® for your retirement planning?

When seeking professional advice for your retirement planning, collaborating with a CFP® is beneficial. A significant advantage of working with a CFP® is their fiduciary outlook, which legally binds them to always act in the client’s best interests. This ensures that clients are well informed and empowered in their retirement planning.

What are the key pitfalls to avoid in your retirement planning journey?

Clients should consider working with a CFP® at different life stages. We often encounter clients with inadequate financial plans or those approaching us, typically prompted by life events. Clients feel in control of their financial well-being by initiating retirement planning early, establishing a strong economic foundation, and consistently reviewing their plans throughout their lives.

Egan Wealth Advisors

Seven Giralda Farms, Suite 125, Madison | 973-377-4700 www.EganWealthAdvisors.com

Patrick McCahill, CFP®

A Family Focus Mediating Conflicts with Creative Ideas and Solutions

BY SUE BALDANI, PHOTO BY DAN EPSTEIN

WWith a prestigious background that includes being named to the Super Lawyers List year after year and holding an MBA on top of her law degree, Melissa Cipriano is a seasoned family attorney who founded Cipriano Law Offices in 2003.

Her focus is on helping parents and children get through tumultuous situations as smoothly as possible. As a child of divorce and having been through a divorce herself, she knows how traumatic it can be. As a mom of two children, she also understands that the less contentious the divorce, the easier it is for the kids.

“I’m a mediator, and in that role, I help people come to a resolution by giving them creative ideas,” says Melissa. “I also inform them of the law and what would or could happen if they go to court.”

She’s also a parenting coordinator. “I assist in resolving issues such as where to pick up and drop off children, whether a child should join soccer in dad’s town or mom’s town or somewhere in between, or what to do when a child isn’t doing well in school and needs a tutor.”

All of the attorneys in her firm have children, and almost all are mediators too. So, when an issue arises that has to be resolved immediately, instead of having to wait a while for a court date, Melissa and her staff make themselves available to get it figured out as quickly as possible.

“We always make time for our clients,” she says.

Cipriano Law Offices, PC 175 Fairfield Avenue Suite 4C/D, West Caldwell 973-403-8600 www.ciprianolaw.com

Melissa Cipriano, PC

Health, Wellness & Beauty

51 Why Families Choose Sacks Orthodontics

What Sets Us Apart

• Personalized Boutique Approach

• Dr. Gigi crafts every smile herself

• Provides a Positive Experience - Kind, Compassionate and Gentle Treatment

• Excellent Results

Education

Columbia University Dental School Honors including:

• Board Certified by the American Board of Orthodontics

• The American Association of Oral Biologists Award

• Dean’s Scholar Award and Commendation for Academic Excellence

• President of the American Association of Women Dentists (AAWD) while at Columbia University

• Residency in Orthodontics at the University of Medicine and Dentistry of New Jersey-Honored with chief resident of the Orthodontics program

What are some signs of sleep apnea?

• Snoring, choking, or gasping for air in sleep.

• Tired and daytime sleepiness.

• Frequent nighttime bathroom use.

• Morning headaches, trouble concentrating.

• Associated with diabetes, obesity, and heart disease.

Available treatments: CPAP, hypoglossal nerve stimulation, surgery, or oral appliance.

How can an oral appliance help?

• Approved for treating snoring and sleep apnea.

• Quiet, small, portable solution.

• Get fitted after being diagnosed by a dentist or sleep doctor.

“Interestingly, there are no instances of breathing issues or apnea in nature among animals with healthy teeth. If your teeth are crowded, your airway may be blocked, which can lead to sleep apnea and other health issues.”

Amy Tran SLEEP APNEA SPECIALIST

Maintaining Healthy Skin

TTo keep your skin healthy, adhering to a consistent skincare regimen is crucial. This means starting your day and ending your day with a gentle cleansing routine using a mild cleanser to remove impurities, excess oil, and makeup. Following cleansing, applying a suitable moisturizer tailored to your skin type helps to maintain optimal hydration and promote a smooth, supple complexion. Sun protection is another essential step, so it’s vital to apply sunscreen with a minimum SPF of 30 daily to shield your skin from the damaging effects of UV rays.

Alongside the fundamental skincare routine, regular exfoliation is beneficial for sloughing off dead skin cells and maintaining a radiant appearance. The frequency of exfoliation can range from 1 to 3 times a week, depending on your skin type and the exfoliating product used.

Incorporating healthy lifestyle practices also plays a significant role in promoting skin health. Adequate hydration, achieved through drinking plenty of water, is essential for maintaining skin’s moisture levels. A well-rounded diet, rich in various fruits, vegetables, and lean proteins, contributes to overall skin health. Sufficient sleep and stress management are equally important for healthy skin. Lastly, steering clear of smoking and moderating alcohol consumption can further support the maintenance of skin health.

Hotworx is a 24-hour infrared fitness studio offering 10+ workouts, including hot yoga, pilates, stretch, ISO, core, buns, cycle, and more. At Hotworx, through a combination of heat, infrared energy, and exercise, you maximize your workout in less time.

Hurry! Right now, pre-sale enrollment is only $10 and $64 for unlimited classes for the lifetime of your membership if you sign up now!

As we sell through, presale rates will go up, so act fast to secure the best rates we will ever offer.

Essential Tips for Sunburn Prevention

AAs the weather gets warmer and the sun shines brighter, it's important to take steps to protect yourself from sunburn. Sunburn not only causes discomfort, but it can also lead to long-term skin damage and increase the risk of skin cancer. Here are some simple rules to help you stay safe in the sun:

Wear Sunscreen

Apply sunscreen with a sun protection factor (SPF) of 30 or higher at least 15 minutes before going outside. Reapply every two hours, or more often if you're swimming or sweating.

Seek Shade

When the sun is at its strongest, usually between 10am and 4pm, try to stay in the shade as much as possible. This can help reduce your overall sun exposure and lower your risk of sunburn.Wear Protective Clothing: Cover up with clothing, hats, and sunglasses to shield your skin from the sun's harmful rays. Lightweight, long-sleeved shirts and pants can provide excellent protection.

Be Sun-Smart

Be mindful of reflective surfaces like water, sand, and snow, which can intensify the sun's rays and increase the likelihood of sunburn. Take extra precautions in these environments.

Stay Hydrated

Drink plenty of water, especially when spending time outdoors in the sun. Staying hydrated can help your body regulate its temperature and minimize the risk of heat-related illnesses.

By following these simple rules, you can enjoy the sunshine while minimizing the risk of sunburn and long-term skin damage. Remember, it's important to take sun protection seriously and make it a part of your daily routine, not just on sunny days at the beach. Your skin will thank you for it in the years to come.

POURING HOPE

CHOP Lemonade Stand Fundraiser Extends Through June

WWhen Nicole and Bob Gizzi were pregnant with their daughter Marisa, they received troubling news at their 20week doctor visit. Marisa was diagnosed with several health issues, including choroid plexus cysts in her brain, a CPAM on her lung, and traces of Trisomy 20. Despite medical recommendations for termination, Marisa’s parents chose to continue with the pregnancy. With the support of the Children’s Hospital of Philadelphia (CHOP), Marisa defied the odds and has grown into a vibrant child.

Now, at 4 years old, Marisa has become an ambassador for CHOP, raising awareness and funds for the hospital

through events like the family’s annual lemonade stand fundraiser. Last year, the Gizzis raised almost $4,000 through the lemonade stand and the CHOP 31-Day Challenge. This year, their goal is to raise at least $5,000, with donations coming in from people from every US state.

The Gizzi family’s lemonade stand may have wrapped up, but the spirit of giving is still going strong, and they are keeping the fundraising spirit alive. Donations will be collected through the end of June, with the goal of making a significant impact on the lives of children and families in need. For more information and to donate visit: linktr.ee/Nicolegizzi

Marisa Grizzi at her lemonade stand for CHOP

Years in a Row!

At Cedar Grove Foot & Ankle Specialists, we provide innovative and compassionate care to get our patients back on their feet.

Josh Baskies of Livingston is on a mission to spread smiles and joy to pediatric cancer patients through his second annual toy drive. Inspired by the memory of his cousin Maddie Kramer, who passed away at the age of 3, Josh is partnering with the Dancing While Cancering foundation, established by his aunt and uncle in Maddie’s honor. The foundation’s goal is to bring happiness to children undergoing cancer treatments by providing them with smile packs filled with toys.

Here’s how you can join the fun: Send an email to Josh to receive a link to the Amazon Wishlist, curated by the foundation and purchase toys to be shipped directly to Josh’s house. Once the drive concludes, Josh will send all the toys to C.S. Mott Children’s Hospital in Michigan, where they will bring joy via smile packs, including toys, to young patients during their hospital stays.

Let’s help Josh honor Maddie’s memory in the most cheerful way possible! Your contribution, no matter how big or small, will make a huge difference in brightening the days of children battling cancer.

Runs through the end of June

Send an email to Joshus.baskies@gmail.com to receive a link to the Wishlist. http:/dancingwhilecancering.org

Dr. Matthew F. Wachtler, DPM, FACFAS is board certified in Foot Surgery and is a Diplomate of the American Board of Foot & Ankle Surgeons and a Fellow of the American College of Foot & Ankle Surgeons.

• Bunions

• Corns and Calluses

• Custom Orthotics

• Diabetic Foot Care

• Fall Risk Assessment

• Flatfeet

• Haglund’s Deformity

• Hammer Toe Treatment

• Heel Pain

• Ingrown Toenails

• Morton’s Neuroma

• The first and only peptidepowered neuromodulator

• Swifter onset, results within 2 days • May last up to 6 months

• Non-Invasive • Series of 5 treatments

• Burn Fat

• Build Muscle

• Two Modalaties

• Plantar Fasciitis Treatment

• Plantar Warts

• Stress Fracture

• Tendonitis

• Toenail Fungus

• 1 Week Apart

• Visible Results

• No Downtime

• Alleviate Fine Lines & Wrinkles

• Tightens Skin

• Minimize Appearance of Scarring

• Minimize Pore Size

• Improves Skin Texture

• Virtually Pain-Free

• No Downtime Offers End 6/15/24

Josh Baskies reads to his cousin Maddie Kramer.

I THE VALERIE FUND

Walk. Run. Hope.

Ignite Hope – be the spark of inspiration, strength, and determination at The Valerie Fund Walk & 5K Run, presented by Ed & Sue Goldstein and JAG Physical Therapy. In its 19th year they have raised over $13 million to support kids with cancer and blood disorders.

For 2024, they want to reflect on the goal of the Walk/5K Run–Igniting Hope in the hearts of our Valerie Fund kids and the people who love them. Join us for the 2024 Walk & 5K Run. Together, we can raise $1 million and ignite hope. Be the spark.

The Valerie Fund provides comprehensive care to children with cancer and blood disorders and their families in their centers at eight pediatric hospitals in NJ, NY and metro Philadelphia. They also offer support beyond our centers because we believe that the most effective way to heal the children in our care is to treat them in mind, body and spirit.

Saturday, June 8

Verona Park

Bloomfield and Lakeside Avenues, Verona 973-761-0422 | https://thevaleriefund.org

Dr. Giannella is devoted to bringing gentle and affordable dental care to her patients and offers:

• Implants including “teeth in a day” to replace ill fitting dentures

• Porcelain Veneers

• Invisalign

• Cosmetic Bonding

Dr. Giannella accepts most dental insurance plans and also offers an in-house dental plan for patients without any dental insurance.

Hotworx Fitness Studio Revolutionizing the Workout Experience

BY JACKIE SCHATELL

TThere’s a new fitness studio in town unlike any other! Hotworx Fitness Studio in Town Center is transforming fitness routines with its innovative concept that combines virtual instructors, infrared saunas, and 24-hour accessibility. This state-of-theart fitness studio maximizes workout efficiency and delivers a host of health benefits. “The 24-hour availability fits any schedule, making it convenient for busy lifestyles,” says Jason Axelrod, owner.

Hotworx focuses on the “Burn Off Movement,” emphasizing the benefits of working out in an infrared sauna. According to Axelrod, the combination of heat, infrared energy, and exercise creates a powerful regimen that accelerates metabolism, promotes detoxification, and enhances overall well-being. The unique environment provides numerous results and benefits, including muscle

recovery, stress reduction, weight loss, cellulite reduction, increased calorie burn, detoxification, lowered blood pressure, pain relief, anti-aging, skin rejuvenation, formation of new collagen for a healthy youthful appearance, and improved circulation.

Hotworx’s 3D Training system leverages heat, infrared energy, and exercise to provide an efficient, effective workout. Heat accelerates metabolism by raising core body temperature, reducing warmup times; infrared energy enhances the body’s regenerative processes, speeding up recovery; and exercise increases heart rate and maximizes calorie burn during various isometric and highintensity interval training (HIIT) sessions. Over 10 workouts are offered, including hot yoga, pilates, stretch, ISO, core, buns, cycle, and more.

Telemedicine Appointments Available

Our Centers Offer:

• Services for Children Dealing with School and Family Dynamics

• Individual/Family/Couples/Children and Teen Therapy

• Variety of Clinical Therapy Expertise

• Most Insurances Accepted

“We are really excited to be bringing this state-of-the-art fitness concept to Livingston,” says Axelrod.

Right now, Pre-Sale Enrollment is $10, and monthly membership is $64 for unlimited classes for the lifetime of your membership—if you sign up now! Call, visit the website, or check out Instagram: @hotworxlivingstontowncenter.

Hotworx

1140 Town Center Way, Livingston 973-494-5736

hotworx.net/studio/livingston-towncenter

Jason Axelrod and Missy Saharic

MONTCLAIR REJUVENATION CENTER

Providing Quality Aesthetic Services with a Personal Touch

PHOTO BY DAN EPSTEIN

Dr. Kelly DiStefano’s mission at Montclair Rejuvenation Center (MRC) is to help her patients look and feel their best through all life stages and provide affordable aesthetics to our community. “Clients choose MRC because of the family atmosphere in our offices. We use only the best products and devices at our practices and believe that patient knowledge and transparency are essential,” she states. She adds, “Our office staff makes everyone feel welcome at each visit!”

Dr. DiStefano feels that the practice of MRC is unique because they are able to provide quality, reliable services that are also affordable to the community. They have a positive reputation in the community, and strong patient loyalty. Her biggest tip for clients is “to make sure they are seeking aesthetic treatments for themselves, and to do what makes them happy. This helps patients feel comfortable, at ease, and positive about the overall experience. It is also never too late to start a medical-grade skincare routine, with SPF of course.”

“We are excited about growing the New Jersey businesses in 2024,” says Dr. DiStefano.” MRC has also expanded its brand with the addition of a 3rd location: Wellington Rejuvenation Center, a new spa located in Royal Palm Beach, Florida.

Dr. DiStefano describes her ‘real job’ as being a mother, wife, friend, and doctor. When she is not in the office, she spends time with her family and friends. I run a book club and enjoy staying active by exercising regularly. These activities keep my mind sharp and my body healthy. I also spend lots of time researching and expanding my knowledge of the latest trends in the aesthetics world.

Montclair Rejuvenation Center

One Mount Prospect Avenue, Verona 761 Bloomfield Avenue, West Caldwell 973-218-5677

www.montclairejuvenationcenter.com

Dr. Kelly DiStefano

Why Families Choose SACKS ORTHODONTICS HEALTH AND WELLNESS Why Families Choose SACKS ORTHODONTICS

WWhen it comes to orthodontic care in Livingston, families overwhelmingly trust Sacks Orthodontics. Here’s why:

Expertise and Certification

At Sacks Orthodontics, your smile is in the hands of a board-certified orthodontist. Dr. Sacks brings a wealth of knowledge and experience to every patient’s care. This certification is a testament to his commitment to the highest standards in orthodontic practice, ensuring you receive top-quality treatment.

Personalized Care

One of the standout features of Sacks Orthodontics is the personal attention each patient receives from Dr. Sacks himself. From your initial consultation to the final adjustment, Dr. Sacks is there every step of the way. This personalized approach improves results and makes the entire experience more comfortable for patients of all ages.

Leading Invisalign Provider

Invisalign has revolutionized orthodontic treatment, offering a nearly invisible and highly effective alternative to traditional braces. Sacks Orthodontics is the top Invisalign provider in New Jersey and among the top 11 providers in the nation. This distinction speaks volumes about the expertise and success of their Invisalign treatment. Patients can confidently choose Invisalign, knowing they are receiving care from one of the best in the nation.

Advanced Treatment Options

For those who need or prefer traditional braces, Sacks Orthodontics offers LightForce braces, the latest orthodontic technology. As the top LightForce provider in New Jersey and one of the top 3 providers in the nation, Sacks Orthodontics delivers custom-made 3D-printed braces that offer a more

precise and comfortable fit, leading to better results in about 40% less time than traditional braces.

Flexible Financing

Sacks Orthodontics offers affordable payment plans to ensure every family can access the highest quality orthodontic care without breaking the bank. Flexible financing options make it easier for families to manage the cost of treatment.

Choosing Sacks Orthodontics means choosing excellence, innovation, and personalized care. It’s no wonder that families in Livingston trust Dr. Sacks to create beautiful, healthy smiles. Schedule your free consultation and experience the difference for yourself.

Sacks Orthodontics

41 N. Livingston Avenue, Livingston 973-251-2265 | www.sackortho.com

BY CHRISTINE S. MAXWELL, PHOTO BY DAN EPSTEIN

G Your Child’s Gateway to a Healthy Smile

Give your child a fresh introduction to a healthy mouth at Fresh Pediatric Dentistry in Montclair. Dr. Reesha Shah recently established the practice in January 2024 and welcomes all young patients from one year through eighteen years.

Dr. Shah offers comprehensive services to maintain your young person’s optimal health. She provides preventative work such as cleanings, minimally invasive fillings, emergency dental care, and limited early orthodontics. She also provides laser frenectomies, or “tongue tie releases,” which resolve oral restrictions in newborns and infants.

At Fresh Pediatric, comprehensive oral health education is a cornerstone of their practice. Dr. Shah works closely with children and their parents to achieve this goal. She teaches the child and the parents how to brush and floss correctly, empowering them with the knowledge to maintain good oral health. “Most young patients cannot brush correctly until they are eight. The parents should help the youngsters correctly brush their teeth,” she says.

Another essential component of preventative education is the role of diet and nutrition in preventing dental decay. “I educate children and parents about diet modification to achieve optimal oral health. Common snacks such as crackers and chips can contribute to an increased risk for cavities,” she adds.

First visits to the dentist can be daunting for children, but Dr. Shah understands this and makes every effort to create a welcoming and inviting office. The space, designed by Dr. Shah herself, is vibrant and incorporates biophilic design principles –using soft colors and textures found in nature to create a sense of calmness and well-being. There is also a play area, reading nook, play kitchen set, and doctor and dentist kits for children waiting to see Dr. Shah.

Dr. Shah, accompanied by a stuffed animal, warmly greets each patient, and ensures ample time with each. As the sole practitioner, children get to know her and her stuffed animals, creating a fun, relaxed ambiance for the youngsters.

When asked why she chose the name “Fresh,” she replied, “The word fresh evokes a feeling of modern dentistry—clean, natural, and refreshing. It is also a play on words—a reminder of that fresh feeling after a dental cleaning.”

Fresh Pediatric Dentistry

39 S. Fullerton Ave, Suite 10, Montclair, NJ 07042

973-233-5144 | www.freshpediatricdentistry.com

Dr. Reesha Shah

Living an Authentic Life

The Benefits of Gender-Affirmation Surgery

BY SUE BALDANI, PHOTO BY DAN EPSTEIN

WWhen it comes to gender-affirmation surgery, Dr. Sean Herman can assist patients who want to go through the process of living as their authentic selves. “These surgeries are really unique and tailored to the patient in order to express their gender in a distinct way,” he says.

The first step, explains Dr. Herman, is figuring out what they’re most interested in doing and what’s potentially causing some sort of dysphoria. “Once we identify a potential surgical target, we can then discuss what options they have to hopefully remedy that situation.”

More often than not, he says, these surgeries tend to focus on the chest and facial features. These are areas they feel don’t fit with who they are inside, and they want to make them either more feminine or masculine.

“These are some of my most happy and appreciative patients,” says Dr. Herman. “I really enjoy working with this population.”

The Plastic Surgery Center 833-615-2618 | LookNatural.com

HEALTH AND

WELLNESS

Creating Exceptional Aesthetics After Mastectomies

Innovative Surgical Techniques Combined with Personalized Care

BY SUE BALDANI, PHOTO BY DAN EPSTEIN

DDr. Ann Chuang empowers women who go through mastectomies to come out of surgery feeling whole and confident. Her innovative and skillful surgical techniques enable her to do just that. Two of these techniques include hidden scar and nipple sparing. “Seeing scars can remind patients of the trauma they went through, and I want them to be able to move on, live their lives, and not be marked by it,” she says.

Breasts, explains Dr. Chuang, can be a major part of a woman’s identity, so it’s important to create an exceptional

aesthetic outcome. “Being able to keep the nipples makes the breast look more natural. Many women actually tell me they forget they’ve had surgery. It’s a great feeling.”

Dr. Chuang works alongside partnering plastic surgeons to help patients achieve the best possible outcome. “I have a very personal approach, emphasizing the quality of each patient’s care,” she says.

Premier Surgical Network

1 Bay Avenue, Ste 4, Montclair 833-615-2591

PremierSurgicalNetwork.com/Dr-Ann-Chuang

Dr. Sean Herman

Dr. Ann Chuang

A True Family Orthodontic Practice

BY DEBORAH SCHAPIRO

FFor many children, wearing braces can be an arduous rite of passage. However, for Livingston orthodontist, Dr. Gigi Paralkar, orthodontics was not only a positive experience but a transformative one.

She explains, “As a child, I desperately needed braces and knew it. I had a lot of orthodontic treatment, and it completely changed the way I looked and felt about myself. Years later I wanted to give others what I had.”

Dr. Paralkar also had a couple of powerful role models: “My father was a general dentist, and when I was young, I used to go to his office with him and watch him work. My own orthodontist was another inspiration; she was an Indian female, just like me.”

After unexpectedly losing her father in 2003, Dr. Paralkar, then a consultant

at IBM, decided to honor his legacy and pursue her own childhood dream. She excelled at the Columbia University College of Dental Medicine, was the chief resident at Rutgers Orthodontic program and has been in private practice since 2014.

Dr. Gigi, as she is known to her patients, prides herself on running a true family practice. She says that in addition to numerous sibling patients, “We have a lot of parents in braces or Invisalign alongside their kids. I also treat a lot of adults as more patients in their 50s, 60s, and 70s want to improve their smiles.”

Whatever their age, the initial consultation is followed by unrushed appointments and highly personalized treatment. Dr. Paralkar says, “We are not part of a corporate practice. My team includes Jenny at the front desk and my assistants Kim, Kiara, and Adela. As

a boutique practice, we really take the time to get to know all of our patients and they get to know us.”

Naturally, the practice keeps up with constantly changing technology.

Dr. Paralkar notes that she is continually enhancing her skills with continuing education. Examples of cutting-edge technology offered at Livingston Family Orthodontics include intra-oral scanning and offering Spark™ Aligners, which are even less visible than Invisalign.

Dr. Paralkar concludes, “I feel honored that patients have chosen to entrust their mouths to us, and blessed that I get to do a job that I love.”

Livingston Family Orthodontics

201 S. Livingston Ave., Suite 2B Livingston, NJ 07039

973-758-8926

www.livingstonfamilyorthodontics.com

Dr. Gigi Paralkar

PROGRESSIVE EYE CARE with Saras Rustagi, O.D.

BY CHRISTINE MAXWELL, PHOTO BY DAN ESPTEIN

WWhen Saras Rustagi, O.D., established his eyecare practice, he sought a small town with a vibrant community and a spirit of growth to call home for his new business. In 2007, he found that in Upper Montclair, a town that shared his vision of community, creativity, and progress. Since its inception and with two locations in Upper Montclair and Ridgewood, Upper Montclair Eye Care has become more than a provider of better vision and innovative practices. It has become a gateway for the community to unite and thrive through progressive eye care.

Upper Montclair Eye Care and Wear is a one-stop shop for complete eye care. In addition to medical treatment for most eye conditions, the store offers a variety of eyewear and contact lenses. Dr. Rustagi and his managers travel extensively to vision frame shows and other vendors to purchase the latest and most unique frames. In addition to numerous name brands, they carry Woody eyewear, known for its splashes of color and high quality, and Barton Perriera, also known for its innovative designs.

Upper Montclair Eye Care and Wear keeps pace with cutting-edge innovations and new practices as the town continues to blossom as an innovative and creative community. Dr. Rustagi utilizes Intense Pulse Light (IPL), the only FDA-approved therapy for dry eye treatment that is drug-free and drop-free. This is just one example of the innovative treatments they offer, always striving to provide the best for the community.

Interestingly, this light therapy led to another innovative treatment that has become immensely popular—Photo Rejuvenation. Photo Rejuvenation is an aspect of photo aesthetics that effectively treats rosacea, sunspots, and acne and tightens the skin. “Many patients notice the effects of this treatment after several weeks–from more moisture in the eyes to glowing skin,” says Dr. Rustagi.

Upper Montclair Eye Care and Wear

NJ 270OA00584500

211 Bellvue Avenue, Upper Montclair | 973-707-5255

160 E Ridgewood Avenue, Ridgewood | 201-652-8080 www.eyecareandwear.com

Dr. Matthew Wachtler

Don’t

Let Foot or Ankle Pain

Stop You in Your Tracks

BY SUE BALDANI, PHOTO BY DAN EPSTEIN

WWhen our feet and ankles hurt, carrying on with our everyday routines can be quite difficult. “Plus, when you have arthritis or tendonitis that’s flaring up, an ingrown toenail, or an ankle sprain, you’re missing out on activities you enjoy,” says Dr. Matthew Wachtler, a podiatrist with Cedar Grove Foot & Ankle Specialists.

The advantages of seeing someone who specializes in foot and ankle pain is that the problem may be identified sooner and therefore treated faster. “We can take an x-ray and interpret it the same day to get a diagnosis as quickly as possible,” he says. “Also, when we identify the issue in its earlier stages, it can not only heal faster, but patients then won’t have to deal with compensation injuries too.”

Cedar Grove Foot and Ankle 882 Pompton Ave, Suite B-1, Cedar Grove, NJ | 973-857-1184 CedarGroveFoot.com

Dr. Matthew Wachtler

Saras Rustagi, O.D.

DR. GEORGE RAPTIS Transforming Cancer Care at Cooperman Barnabas

BY JACKIE SCHATELL, PHOTO BY DAN EPSTEIN

GGeorge Raptis, MD, MBA, a nationally-recognized breast cancer academic medical oncologist, is thrilled to join Cooperman Barnabas Cancer Center and the Rutgers Cancer Institute, New Jersey’s only NCI-designated Comprehensive Cancer Center. As Director of Oncology Services for the Northern Region, he leads a team of medical oncologists and clinical researchers dedicated to providing personalized, high-quality, and innovative cancer care in the communities they serve.

With a 30-year career spanning elite cancer programs at Mount Sinai, Memorial Sloan Kettering, Columbia, and Northwell Health, Dr. Raptis brings extensive knowledge, leadership, and a passion for advancing cancer care. “I’m excited to be here because what’s being done at Barnabas is a game-changer”. The new all-encompassing cancer center under construction will house all the interdisciplinary specialties, supportive care, and wellness programs needed for cancer patients and their families. As part of the Rutgers Cancer Institute, the Center offers clinical trials, from bench to bedside, transforming cancer care for current and future patients. “This all aligns with my 30-year mission and is vital for the communities we serve,” says Dr. Raptis.

He sees both challenges and opportunities at CBMS and is eager to bring impactful change. In concert with RWJBarnabas Health, current hospital, cancer center and physician leadership teams, he aims to enhance access to high-quality cancer care and clinical research throughout the region. His vision and commitment are instrumental in developing a cohesive strategy that improves cancer care delivery and outcomes.

Dr. Raptis’ extensive experience, coupled with his passion for innovation and patient-centered care, positions him as a valuable asset to the team. With leaders like Dr. Raptis, the future of cancer care programs at Cooperman Barnabas and the Northern Region hospitals is indeed bright.

George Raptis, MD, MBA

Cooperman Barnabas Cancer Center East Wing 2nd Fl. Room #212 94 Old Short Hills Rd, Livingston | 973-322-5200

Dr. George Raptis

A The Benefits of a Healthy Mouth

BY CHRISTINE S. MAXWELL, PHOTO BY DAN EPSTEIN

A beautiful smile makes an impression. RoseAnn Giannella, DMD, PA, makes that happen by maintaining or creating this most impressionable facial feature. Working with patients from ages three through adult in her dental practice in Essex County, Dr. Giannella is skilled in all regular procedures, cavity fillings, checkups, and cleanings. She and her staff of dental assistants and hygienists use preventive and restorative methods to keep teeth healthy.

Cosmetic dentistry is another specialty of Dr. Giannella and a way to improve, repair, or replace teeth. Her expertise includes veneers, crowns, bridges, and dental implants. Dental implants are the most advanced dental procedure for permanent teeth. In addition to preventive and restorative aspects, dental health is key for a person's overall health. Poor oral health and inflammation are directly related to overall health.

Good dental care delivers. A healthy mouth gives a patient strong, healthy teeth, improved physical appearance, and overall better health.

Dr. RoseAnn Giannella 204 Eagle Rock Avenue, Roseland | 973-226-7407 | www.rgdentist.com

OPHTHALMOLOGIST DR. KURT JACKSON

Shares Tips for Maintaining Healthy Vision

BY CHRISTINE S. MAXWELL, PHOTO BY DAN EPSTEIN

KKurt Jackson, MD, is a renowned vitreoretinal surgeon and ophthalmologist in Livingston.

As the founder of Jackson Eye Care, he sees patients five days a week and welcomes existing, new, and walk-in patients.

As we observe National Vision Month this May, it’s the perfect time to heed the advice of Dr. Jackson, a leading expert in eye care. He recommends three simple steps to maintain healthy vision:

Nutrition—Maintain a healthy diet and minimally processed foods. Also, eat good quality proteins such as eggs, fish, and lean meats. For non meat eaters, tofu, beans and legumes are a good option.

Activity—Be sure to exercise daily. Have a structured exercise program. If walking is your preferred activity, walk at least 30 minutes each day.

Proper Eye Care—Ensure you wear your eyeglasses when performing essential activities such as reading or driving to reduce straining your eyes.

Manage your screen time effectively by following the 20/20/20 rule. This rule, endorsed by Dr. Jackson, suggests taking a 20 second break every 20 minutes of screen time. During this break, focus your gaze on an object 20 feet away. This simple practice helps to alleviate eyestrain, allowing your eyes to relax before you resume your close-up work.

Take care of your eyes. See your eye specialist for annual check-ups and follow Dr. Jackson’s lifestyle suggestions. Healthy vision is priceless.

Jackson Eye Care

22 Old Short Hills Road, Ste 202, Livingston, NJ 862 904 8349 | www.jacksoneyecare.com

Dr. RoseAnn Giannella

Kurt Jackson, MD

When joint surgery affects more than just you, closer is better. Do it right. Here.

When you need relief from joint pain, you want nothing less than the highest level of orthopedic care. At RWJBarnabas Health, you’ll find board-certified surgeons using the latest treatments and technology, including robot-assisted joint replacement and other minimally invasive procedures, with physical therapy right on site. Visit rwjbh.org/ortho to learn more.

GET FIT! AND SELF-CARE RESOURCE DIRECTORY

A Boutique Medical Aesthetic Studio that provides anti-aging treatments with focus on natural results. Specializing in medicalgrade treatments for people who prioritize prevention and want to look their best. We value client relationships, education, and safety. Our mission is to help individuals not only look their best, but feel like the best version of themselves.

Berlin Beauty

65 E Northfield Road, Unit K, Livingston 862-308-8113 | BerlinBeautyNJ.com

Fitness Studio

Hotworx is a 24-hour infrared fitness studio offering 10+ workouts, including hot yoga, pilates, stretch, ISO, core, buns, cycle, and more. At Hotworx, through a combination of heat, infrared energy, and exercise, you maximize your workout in less time.

Hotworx

1140 Town Center Way, Livingston, NJ 07039 973-494-5736 hotworx.net/studio/livingston-towncenter

Massage

The NOW Massage has reimagined the approachable luxury of a neighborhood spa with premium massages and an original design inspired by beachside destinations worldwide. Disconnect from the outside world and reconnect within through the healing benefits of massage therapy.

The NOW Montclair

425 Bloomfield Avenue, Montclair 973-944-4838 Thenowmassage.com/montclair

Children’s Gym

A boutique children’s gym for ages 1-12 that offers WAY more than just gymnastics! From Parent/Child Move & Tumble classes to Open Gym Times, Fun Fitness & Recreational Gymnastics, Livingston Gym is your one stop shop for Kids Classes, Camps and Parties! Come Play with Us Today!

Livingston Gym

615 S. Livingston Ave. Livingston, NJ 07039 973-362-2424 www.LivingstonGym.com

Energy Healing

Home to the East Coast’s premier 24-unit Energy Enhancement System (EESystem), Full Spectrum Quantum Wellness exists to raise the positive vibration of the planet by offering wellness tools that support the body, mind and spirit. Our tools consist of multiple bio-active energy fields such as scalar waves, rife frequencies, photobiomodulation as well as sound harmonizing techniques.

Full Spectrum Quantum Wellness

48 West Northfield Road, Livingston 973-535-1414 | www.FullSpectrumNJ.com 271 Grove Ave. Suite C-1, Verona 973-744-8618 | www.FullSpectrumNJ.com

Hair Removal

Fitness & Wellness

Providence Health and Fitness offers the latest, trendiest health and wellness programs. A full-service fitness and wellness center that provides everything you need to live a healthy and fit life including Pilates Mat, Reformer classes, GYROTONIC® Expansion System, personal training, nutrition guidance, massage and meditation. Our mission is to help you discover your best self with personalized wellness for your body, mind, and spirit.

Providence Health and Fitness

18 South St, New Providence, NJ 07974 908-898-0008

www.providencehealthandfitness.com

At GLAZE Salon, beautiful hair is just the beginning. That’s why our expert stylists work with you to make sure you look and feel your best. We want your entire experience to be memorable and we look forward to welcoming you to our state-of-the-art salon.

GLAZE Salon

7 Townsquare, Chatham, NJ 07928 973-701-0099 | www.glazesalon.com

Whether you are looking to increase your flexibility or strength, protect yourself from future injury or rehabilitate an existing one, we’re here for you. Our classes offer a wide range of levels and your intro class is always on us! Call for our latest sign-up specials and promos.

Club Pilates

277 Eisenhower Pkwy. Livingston, NJ 07039

973-629-7491 www.clubpilates.com/location/livingston

LA Bikini is a sugaring hair removal specialist. All we do is sugaring… We are Experts. We provide a specially crafted client engaging experience to deliver focused brilliance. We continuously seek to create an easy, comfortable way to feel clean, fresh and smooth. We do one thing and we want to do it brilliantly. We are confident in what we do so you can feel confident in the results.

LA Bikini

1150 Town Center Way, Livingston, NJ 07039 973-577-7170 www.mylabikini.com/livingston

Pilates

The rebel core method was developed to bring out the rebel in you. Derived from traditional pilates with a little spice. Whether you are strength training, running or doing yoga, this method delivers mobility, flexibility and builds strength through time under tension, slow controlled movements and controlled breathing. Are you ready to rebel?

Rebel Core

188 Eagle Rock Avenue, Suite 4 Roseland, NJ 07068 www.rebelcorenj.com

Well in Montclair is introducing Look Well–a non-invasive aesthetic program. Our collaborative health group now has more choices for you to be healthy in your body and happy in your skin. Let us help you improve and regenerate your skin, face and body naturally. A little technology goes a great distance to make you feel more youthful and age gracefully with confidence.

Well in Montclair

105 Grove Street, Montclair 917-587-0407

www.wellinmontclair.com

Yoga

Sana Yoga is an infrared heated space. The studio is focused on creating a community of diversity, trust and inclusivity. At Sana, your practice is yours—it may not look like anyone else’s and that is okay because no one is you and that is your power! We remind you to keep an open mind, show up for yourself, and give yourself permission to release and heal-Sana.

Sana Yoga

1280 Springfield Ave, New Providence 908-665-9642 | sanayoganj

Pilates

Holistic Wellness

Hair Salon

It is recommend to call in advance as reservations may be required.

BLOOMFIELD

Bloomfield Steak and Seafood House

409 Franklin St, Bloomfield | 973-680-4500 eatbeefgethooked.com

Offers a great dining experience within a cozy and elegant atmosphere, and friendly and attentive service. They feature flame-grilled certified Angus beef steaks and prime-cut meats, wetaged for 14 days.

Bucco Italian-American Kitchen

61 Washington Street, Bloomfield 973-566-6100 | Buccobloomfield.com

Offering innovative fine Italian American cuisine. They are a BYOB establishment in the heart of the Bloomfield.

CALDWELL

Cloverleaf Tavern

395 Bloomfield Ave, Caldwell | 973-226-9812 www.cloverleaftavern.com

American cuisine in a family dining atmosphere. Offering 24 beers on draft and over 75 bottled beers.

Il Vecchio Cafe

234 Bloomfield Avenue, Caldwell 973-226-8889 | www.ilvecchiocafe.com

Il Vecchio Café, offers high-quality Italian dishes in an open-concept dining room perfect for large groups and families The menu features a delicious selection of homemade pasta, entrees, panini, burgers, and salads in addition to pizzas, flatbreads, and calzones all made with natural, whole-grain semolina flour in our stone deck, wood burning oven.

La Famiglia Ristorante & Pizzeria

359 Bloomfield Ave, Caldwell | 973 226-3049 www.lafamigliaristorantepizzeria.com Italian restaurant

CEDAR GROVE

LuNello

182 Stevens Ave, Cedar Grove 973-837-1660 | www.LuNello.com

Enticing presentation and courteous staff are integral to LuNello’s success. The elegant setting is the perfect compliment to the Italian menu. Whether dining in the Dining Room or enjoying a cocktail in the handsome bar, LuNello works to create the ultimate experience.

EAST HANOVER

East Hanover Diner

275 NJ State Highway 10, East Hanover 973-884-8840 | www.EastHanoverDiner.com

Soup, salad, pasta, omelets, burgers and more. Whatever the fare, they do it right. Bring the whole family to this delicious, neighborhood restaurant.

FAIRFIELD

Antik Greek Kitchen 335 Fairfield Road, Fairfield | 862-210-8527 www.antikgreekkitchen.com Authentic Cuisine for Greek Lovers

Calandra’s Mediterranean Grill

Inside Hampton Inn Hotel 118 US Highway 46 East, Fairfield 973-575-6500 | www.calandrasmedgrill.com

A family friendly restaurant offering Northern Italian dishes with a Mediterranean flair.

Cucina Calandra

216 US Highway 46 East, Fairfield | 973-575-7720

www.cucinacalandra.com

The “family kitchen” of Cucina Calandra provides classic Italian cuisine in a family-friendly environment. The menu centers on southern Italian cooking in a dining room reminiscent of an Italian courtyard.

Franklin Steakhouse

Fairfield

318 Passaic Avenue, Fairfield 973-808-9400

franklinsteakhousefairfield.com

Enjoy ultimate American dining with burgers, steaks, & a diverse menu. Laid-back tavern vibe, 36 beers on tap, 30+ HDTVs for sports. High-end meets affordability for unforgettable experiences!

Prime 94

Steakhouse & Grill

94 Fairfield Road, Fairfield 973-575-4555

prime94steakhouse.com

Combining tradition and elegance, Prime 94 serves the finest prime dry aged steaks. Perfect for celebrating special occasions, birthdays, private events or just a night on the town.

LITTLE FALLS

Casa Arturo

75 Main Street , Little Falls 973-837-8282

ArturoBistro.com

Casa Arturo Bistro specializes in continental Italian cuisine from all regions of Italy. The restaurant offers a standard menu and focuses on homestyle cooking with a creative flair

Rare, The Steakhouse

440 Main St, Little Falls 973-256-6699

www.RareSTK.com

Serving award winning steaks cooked to every customer’s liking.

LIVINGSTON

Assado Portuguese

Steakhouse

222 N Livingston Avenue, Livingston | 973-422-0501

www.assadonj.com

Assado is a BYOB welcoming our patrons to pair their desired wine with our traditional dishes.

Boccone

471 W Mt Pleasant Ave, Livingston | 973-378-9222

www.bocconeristorante.com

ancient, traditional recipes and authentic flavors of the Southern Mediterranean Region in Italy. BYOB.

The Feathered Fox

550 W Mt Pleasant Ave #1608, Livingston | 973-994-4900

www.thefeatheredfox.com

Steak house, sushi & raw bar

Lithos Estiatorio

405 Eisenhower Parkway, Livingston | 973-758-1111

lithosgreek.com

Greek Cuisine

Livingston Bagel

37 E. Northfield Road, Livingston | 973-994-1915

livingstonbagel.com

Offering fresh baked bagels and deli food, meals to go. Catering and event planning available

Master Pizza

379 E Northfield Avenue, Livingston | 973-992-4500

masterpizzaonline.com

Offering mouth-watering gourmet pizzas, they are known for keeping its menu fresh and varied, using only the finest quality ingredients.

Mezza Mediterranean

277 Eisenhower Pkwy, Livingston | 973-992-9300

www.mezzalivingston.com

At Mezza Mediterranean, patrons will find a fusion of Old-World tradition and New World innovation to the palate.

Nana’s Deli

127 S Livingston Avenue, Livingston | 973-740-1940

www.nanadeli.com

Stop by for lunch and experience the legacy they created for their Nana… and make sure to have the tuna.

Thavma

Mediterranean Grill

6230 Town Center Way, 2nd Fl., Livingston | 973-992-8999

www.ThavmaGrill.com

Thavma offers the best of the Mediterranean by combining Greek and Middle Eastern specialties to create an unforgettable dining experience.

DINING GUIDE

MILLBURN

Liv Breads Artisan Bakery & Coffee Bar

UPPER MONTCLAIR

De Novo European Pub 275 Bellevue Ave Montclair 973-893-5008

LUNCH

184 Essex Street, Millburn Livbreads.com

Offering all natural sourdough loaves, seasonal salads, and sandwiches, decadent babka, rugelach, croissants, and more.

MONTCLAIR

Butler and the Board 103 Forest St, Montclair www.butlerandtheboard.com

A one-of-a-kind specialty food shop focused on charcuterie— the art of making sausages, pates, and terrines. In addition to charcuterie the shop offers high-quality prepared foods… bone broth, soups, pickles and preserves. They offer Wednesday night dinners with the menu changing weekly.

Efi’s Gyro

521 Bloomfield Ave, Montclair 973-783-0005

www.efisgyro.com

Authentic Greek Street Food.

Jack’s Surf and Turf

718 Bloomfield Ave, Montclair 973-893-5283

www.jacksurfturf.com

Fish and seafood plus dishes for the landlubbers in your party. BYO Beer and Wine, free parking at the MAM lot.

Meet Me At Madison’s 121 Watchung Ave, Montclair 973-604-2221

meetmeatmadisons.com

Mediterranean with a Latin Influence. Cafe/Bistro serving breakfast, lunch, dinner and brunch on Sunday. Menu favorites: Dutch Country Chicken Sandwich, Popeye Short Pasta, Spicy Chilean Sea Bass, Avocado Toast. Gluten Free Available.

Mystic Lobster Roll 145 Valley Rd, Montclair 973-457-2651

mysticlobsterrollsmontclair.com

Lobster Rolls, Specialty Rolls, Lobster Tacos

Sweet T’s Southern Eatery

387 Bloomfield Ave, Montclair 973-500-3452

sweettsmontclair.com

Healthy, Pork-free Southern Eatery

www.denovomontclair.com

European styled pub

Marcel 6311/2 Valley Road, Upper Montclair | 973-842-4086

marcelbakeryandkitchen.com

Mediterranean cuisine

TS Ma Chinese Cuisine

199 Bellevue Avenue, Upper Montclair 973-509-8878

www.TSMACC.com

T.S. Ma presents a menu that features top-notch Chinese fare that focuses on serving the freshest, healthiest, and most authentic Chinese cuisine available. They only cook with fresh vegetables and cholesterol and trans-fat free canola oil. Take out and delivery only in Upper Montclair (dining room in Wyckoff location). Visit the website for online ordering. They also specialize in catering for all occasions.

VERONA

Bloom 648 Bloomfield Ave, Verona 973-433-7256

www.bloomverona.com

New American cuisine with French and Korean inspiration

Parkside Social 706 Bloomfield Ave, Verona, 609-248-4596

www.theparksidesocial.com classic American tavern

WEST ORANGE

Chit Chat Diner

410 Eagle Rock Ave, West Orange | 973-736-1989 www.chitchatdiner.com Classic American Diner

Primavera

500 Pleasant Valley Way, West Orange | 973-669-0966 www.primaverawestorange.com Traditional Italian Cuisine.

Best of Essex 2024 READERS’ CHOICE CONTEST

Join us as we kickoff our 15th Annual Best of Essex Contest. It’s a chance for our readers to support their local favorites and for the local businesses to get the recognition they deserve. As our readers vote for their favorite restaurants, stores, home services and wellness providers their votes also also support three local charities, Toni’s Kitchen, CASA for Children and Rosemarie’s Rescue Ranch. It’s a win-win-win.

Each year we change up the categories. Look for the new categories in red. Let us know if there is a category you would like to see added to the contest. Email your suggestions to info@bestofessex.com by June 15. Past nominees are automatically part of this year’s contest. If you’re a new business and would like to participate in the Best of Essex Contest, give us a call at 973-276-1688. We look forward to your participation.

Best of Essex 2024 Categories

RESTAURANTS & DINING

Asian Cuisine

Bagel Store

Bakery

Boutique Bakery

Banquet Facility

Barbeque

Breakfast/Brunch

Candy & Chocolate Store

Caterer

Chinese Restaurant

Coffee & Tea Houses (Independent)

Deli

Diner

Happy Hour

Ice Cream & Frozen Yogurt

Italian Restaurant

New Restaurant

Mexican Mediterranean

Other Ethnic Restaurant

Outdoor Dining

Pizza

Restaurant (BYOB)

Restaurant (Full Service)

Seafood

Steak

Wine & Spirit Store

RETAIL STORES

Art & Framing Gallery

Florist

Gift Shop

Jewelry Store

Specialty Food Markets

Specialty Store

Toy/Hobby Store

Women’s Fashions

Enrichment/Entertainment

Adult Instruction/Classes (language, art, dance, music, etc.)

Girls Night Out

FAMILY & CHILDREN’S SERVICES

Children’s Party Places

Children’s Instruction/Classes

Learning Center/Tutoring

Preschool/Childcare

Private Preschool

Private School

FITNESS, BEAUTY & HEALTH

Acupuncture

Body Contorting/Sculpting

Chiropractor

Dentist—Group Practice

Dentist—Individual

Dentist—Pediatric

Dentist—Orthodontist

Eyecare

Hair Salon

Hearing Care

Lash/Brow

Ophthalmology/ Laser Vision Correction

Optician

Physical Therapist

Pilates Studio

Podiatrist

Skin Care/Facials

Specialized Fitness Studio

Specialty Beauty Services

Spa (Day)

Spa (Medical)

Massage

Wellness Providers

Yoga Studio

PERSONAL SERVICES

Car Wash

Memorial Services

Photographer

Senior Living

email please.

PETS

Pet Boarding

Pet Services

Pet Supplies

Veterinarian

PROFESSIONAL SERVICES

Accountants

Family Law

Work Spaces

HOME SERVICES

Architects

Clean Outs

Doors/Windows

Electrician

Heating/Cooling (HVAC)

Home Decor

Home Renovations/Contractor

Interior Design

Kitchen/Bath Remodeling

Landscape Designer

Landscape Maintenance

Painter

Pest Control

Plumber

Roofing/Siding

Specialized Home Services

The Best of Essex RESOURCE DIRECTORY

Acupuncture.

Acupuncture is a complementary medicine that helps a myriad of ailments. Dr. Margaret Amireh, DACM, L.Ac is an accredited and board certified Acupuncturist with experience treating over 250 conditions. Some insurance accepted. For additional information, please call them at 973-304-1506

Balanced Body Acupuncture

792 Pompton Ave, Cedar Grove | 973-304-1506 www.balancedbodyacupuncture.com

Barre Class.

A boutique fitness studio that provides the most effective barre workout. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles.

The Bar Method

493 Bloomfield Avenue, Montclair 973-783-1227 | barmethod.com/locations/ montclair

Bike Shop.

Serving the local biking community since 1973. Shop Montclair Bikery for all kinds of bikes, including road, electric and mountain bikes, parts, helmets clothing and accessories. Service and repairs offered, too. Sponsors of Montclair Cyclists, a place for the local cycling community to come together and ride.

Montclair Bikery

148 Valley Rd., Montclair | 973-744-7252 www.montclairbikery.com

Boutique Bakery.

Jayce Baudry French Pastry specializes in producing artisanal gourmet desserts. The French pâtisserie creates a wide range of sweets & elegant desserts with a twist, including wedding cakes, croquembouches, macaron towers and custom celebration cakes.

Jayce Baudry French Pastry

17 Church Street, Montclair | 973-531-6464 www.jaycebaudry.com

Day Spa.

A free-standing hair salon and wellness facility whose mission is to create a balance of beauty and wellness in a comfortable and welcoming atmosphere. Dieci has proudly been a part of the Livingston Community taking on a leadership role in its offering of innovative and superior services, community outreach and philanthropic efforts.

Dieci Lifestyle Spa

90 W. Mt. Pleasant Avenue, Livingston 973-716-0101 | www.diecispa.com

HVAC.

Multiple award-winning provider of high-quality heating and air conditioning equipment—with sales, installations, repairs and maintenance service for residential and commercial customers. They take pride in delivering superior customer service and were voted Best HVAC contractor in Essex County nine years in a row. They also sell, install and provide maintenance service on home standby generators and air purification systems. NJ ELEC LIC#11850B HVAC-R LIC# 19HC00144800

Bloomfield Cooling & Heating

127 Paterson Avenue, Little Falls | 973-237-0505

www.BloomfieldCooling.com

Interior Design.

For nearly 25 years, Richard Bailey Interiors, LLC has provided discriminating clients with custom residential interiors designed to deliver lasting elegance and true livability. Installed in residences throughout the New York tri-state region and beyond, the full-service firm’s one-of-kind designs interpret each client’s unique vision with a sophisticated design aesthetic, attention to detail and exceptional quality.

Richard Bailey Interiors, LLC 973-429-2106 | www.richardbaileyinteriors.com

Jewelry.

Walter Bauman is a full-service, fine jewelry store with expert jewelers and watchmakers available for all your jewelry-repair needs. They offer jewelry and watch repairs and appraisals. Walter Bauman Jewelers will take care of any, and all, of your jewelry and watch needs.

Walter Bauman

653 Eagle Rock Avenue, West Orange 973-731-3155 | www.walterbauman.com

Landscaping.

K. Macken Landscaping offers complete landscaping, lawn maintenance, and construction by a fully insured company with a knowledgeable and experienced staff. Plus, their locally owned and operated company always gives the most competitive prices.

K. Macken Landscaping

West Caldwell | 973-261-0198 www.kmackenlandscaping.com

Lawyer.

The attorneys at Cipriano Law Offices, PC work as a team to carefully examine the circumstance of your individual case. They are qualified family law mediators and trained in collaborative law, in addition to having a vast amount of litigation experience, including: high net worth divorce, equitable distribution, alimony, child support, custody, adoptions, prenuptial agreements, domestic violence matters, Division of Child Protection and Permanency.

Cipriano Law Offices, PC

175 Fairfield Avenue, Suite 4C/D, West Caldwell | 973-403-8600 www.CiprianoLaw.com

Medical Spa.

Specializing in injections (Botox, Dysport, Fillers), Coolsculpting, PRP Procedures, Body Contouring, Microblading, Microneedling, Vaginal Rejuvenation and other Spa services,all to help clients “Look and Feel your Best.”

Montclair Rejuvenation Center

One Mt. Prospect Ave., Verona | 862 284 3747 761 Bloomfield Ave., West Caldwell | 973 6503204

11917 Southern Blvd, Ste. 200, Royal Palm Beach, FL | 561-878-1282 www.montclairrejuvenationcenter.com

New Jersey Plastic Surgery is the premier surgery practice in the greater Essex County area for the past 30 year.

Dr. Barry DiBernardo, Medical Director, is recognized as a leader in plastic surgery and has been named one of the best plastic surgeons in America. Dr. Barry DiBernardo provides quality care with the best possible results. The highly professional staff at New Jersey Plastic Surgery are always attentive to your needs and concerns and are committed to helping you get the look you want.

New Jersey Plastic Surgery

glö–The Aestetic Experience

29 Park Street, Montclair | 973-509-2000 www.newjerseyplasticsurgery.com

Orthodontist.

We love treating children and adults of all ages! Our office specializes in braces and Invisalign to help improve your smile and your dental health in a comfortable and convenient setting. Start your journey towards the smile you’ve always dreamed of! Specializing in braces and Invisalign for children and adults. We love creating beautiful and lasting smiles!

Livingston Family Orthodontics

JAG Physical Therapy is New York, New Jersey, and Pennsylvania‘s leader in physical and occupational therapy for the recovery of knee, foot, ankle, hip, shoulder, elbow, hand, wrist, and back injuries. Their multi-specialty staff has been serving the Tri-State area for over 20 years and has developed a unique, care-first model of rehabilitation delivering high quality clinical outcome for their patients.

JAG Physical Therapy

Convenient Locations throughout New Jersey, New York & Pennsylvania West Orange: 973-669-0078 | Fairfield: 862-702-3420 | jagpt.com

The core mission of Dr. De Hoyos, DPT is to provide a positive clinical atmosphere, conducive for healing and fostering a healthy consciousness in each patient to facilitate meeting and exceeding their physical therapy goals as well as clinical outcomes.

LightPort Physical Therapy & Spa

355 Bloomfield Ave, Caldwell | 973-228-0072 www.lightportpt.com

Restaurant.

La Famiglia Ristorante & Pizzeria never fails to impress with outstanding food. They offer authentic Italian flavors, made with the finest ingredients and brought to perfection. The menu includes a variety of pizzas, seafood dishes, sandwiches, salads & more. They also provide catering services for your events and occasions

La Famiglia Ristorante & Pizzeria

201 S. Livingston Avenue, Suite 2B, Livingston | 973-758-8926 www.LivingstonFamilyOrthodontics.com

Dr. Eric Sacks believes that Livingston families really can have it all—the most advanced orthodontic treatment options, a truly state-of-the-art, all-digital facility, and personalized care and attention from board-certified orthodontic specialists.

Sacks Orthodontics

41 N. Livingston Avenue, Livingston | 973-251-2265 www.SacksOrtho.com

Physical Therapy.

Offering many different treatment programs and methods and working with patients to help them improve their quality of life and mobility so they can get back to doing what they love.

CEM Physical Therapy

645 Bloomfield Avenue, Verona | 973-944-2012 https://cemtherapy.org

359 Bloomfield Ave, Caldwell | 973-226-3049 www.LaFamigliaRistorantePizzeria.com

Master Pizza sprouted in Livingston in 1990 as a familyowned and operated business. Pizza lovers lined up for for fast service, fresh ingredients and delicious pizza! As the love for pizza grew, so did they. Now there are four convenient locations throughout northern New Jersey, keeping the tradition alive. Over 30 years later, They still keep the promise of being fast, fresh, and delicious!

Master Pizza

379 E. Northfield Rd., Livingston | 973-992-4500 41 Freeman St., West Orange | 973-669-6777 www.MasterPizzaOnline.com

Senior Community.

Job Haines Home is a care facility specializing in long-term care, sub acute care, respite care, and assisted living. Throughout its history, Job Haines Home has emphasized three core values as the heart of its mission: DIGNITY, INDEPENDENCE, and INDIVIDUALITY for its residents. The management and staff incorporate these elements into all aspects of life at Job Haines.

Job Haines Home

250 Bloomfield Avenue, Bloomfield 973-743-0792 | job-haines.org

I’M HOOKED

BY BARRY FARBER

II’m hooked on the natural world and the infinite amount of wisdom that’s built into nature. We only skim the surface when trying to understand the symbiotic relationships that occur all around us. For example…

There is a species of acacia trees on the African Savannah called the umbrella thorn acacias. The giraffes were feeding on them and the trees didn’t like it one bit… So, they sent out a toxic substance into their leaves to rid themselves of these giraffes and the threat. But that’s not what totally surprised me when reading this in The Hidden Life of Trees… what they feel, how they communicate, by Peter Wohlleben.

The Acacia trees actually release a warning gas (ethylene) as a signal to neighboring acacia trees of the same species that there is a threat at hand. It reached them up to 100 yards away where the giraffes passed all the trees knowing that the rest of them also released a toxic substance into their leaves. What’s really happening here? Do trees, communicate underground through a various system of roots and connections? Is that the “Wood Wide Web”? The communication that goes on under our feet and all around us is something to marvel at.

This month I had the privilege to interview Cristina Zenato who is a professional cave diver and shark diver with over 25,000 dives. When I found out that she actually puts her hand in the mouths of sharks underwater to remove hooks because they brushed up against her, showing her where that hook lies in their mouth, I was just blown away.

She told me that there’s a whole different level of communication going on down there and she has removed over 300 hooks from a variety of the sharks who come to her because they’re aware that she is the shark lady who takes the hooks out.

When I asked her about fear and if she had any doing this, she told me that her preparation and her passion and love for these animals diminished the fear, totally. I also started thinking about the crazy people who think that shark fins are going to cure cancer so they leave the sharks full body with their fins cut off stretched across the shoreline.

We’ve been inundated with movies and media that portray sharks as the most dangerous predators on the planet. I’d say we are. If you’d like to see the full interview, check out Diamond Minds on Brinx.TV this month. Her message will take your breath away and leave you in awe of the natural world and what we can learn from it.

I still wonder as I walk through my yard and see two healthy trees surrounding one that is losing its leaves and can’t help to wonder if both of those trees are trying to help that one tree by delivering much needed water or nutrients to save their partner. Symbiotic relationships exist in nature and is something we can learn a lot from while working with our peers in all different scenarios.

Like the old saying goes… You can get almost anything you want by helping others get what they want… and as William Danforth (founder of Ralston Purina) had said, “Catch a passion for helping others and a richer life will come back to you”.

BARRY FARBER is a best-selling author, an award-winning radio and television host as well as an agent and marketing consultant for corporations, professional athletes, and entertainers. He’s also the creator and marketer of the FoldzFlat® Pens. His latest release is an inspirational children’s book, “In search of the magic tree,” available at www.barryfarber.com. Tune into his new TV Show, Diamond Minds, now on Brinx.tv and follow him @barryfarberofficial.

Cristina Zenato

The Essex County Free Summer Music Concert Series offers a diverse lineup of performers who will take center stage throughout our historic Parks System. Pack a blanket, enjoy the cool evening breeze, and dance to the sounds of summer.

The Essex County Free Summer Music Concert Series offers a diverse lineup of performers who will take center stage throughout our historic Parks System. Pack a blanket, enjoy the cool evening breeze, and dance to the sounds of summer.

HOSTED BY:

HOSTED BY:

Joseph N. DiVincenzo, Jr.,

Joseph N. DiVincenzo, Jr.,

Essex County Executive

Summer Music

Summer Music

Joseph N. DiVincenzo, Jr

Joseph N. DiVincenzo, Jr

Essex County Executive

Essex County Executive

FIREWORKS SHOWS

FIREWORKS SHOWS

All performances begin at 7:30pm

All performances begin at 7:30pm

NEW JERSEY SYMPHONY ORCHESTRA

NEW JERSEY SYMPHONY ORCHESTRA

Friday, June 28 • Branch Brook Park, Newark

Friday, June 28 • Branch Brook Park, Newark

MEN OF SOUL

MEN OF SOUL

Tuesday, July 2 • Weequahic Park, Newark

Tuesday, July 2 • Weequahic Park, Newark

THE INFERNOS

THE INFERNOS

Wednesday, July 3 • Brookdale Park, Bloomfield/Montclair

Wednesday, July 3 • Brookdale Park, Bloomfield/Montclair

ESSEX COUNTY BROOKDALE PARK

ESSEX COUNTY BROOKDALE PARK

All performances begin at 7:30pm

All performances begin at 7:30pm

THE NICHE: A NIGHT OF R&B

THE NICHE: A NIGHT OF R&B

Friday, July 12

Friday, July 12

EARTH WIND FIRE

EARTH WIND FIRE

Friday, July 19

Friday, July 19

MOTOR CITY REVIEW

MOTOR CITY REVIEW

Friday, July 26

Friday, July 26

STEP BY STEP: A TRIBUTE TO JOHNNY MAESTRO

STEP BY STEP: A TRIBUTE TO JOHNNY MAESTRO

Friday, August 2

Friday, August 2

GARDEN STATE GROOVE: TOP 40 HITS

GARDEN STATE GROOVE: TOP 40 HITS

Friday, August 9

Friday, August 9

Free Live Concerts

Free Live Concerts

LIVE AT YOUR LOCAL ESSEX COUNTY PARK

LIVE AT YOUR LOCAL ESSEX COUNTY PARK

All performances at 7pm unless otherwise noted

All performances at 7pm unless otherwise noted

SUIT & MAI TAI

SUIT & MAI TAI

Tuesday, June 25 • Yanticaw Park, Nutley

Tuesday, June 25 • Yanticaw Park, Nutley

JERSEY SOUND

JERSEY SOUND

Wednesday, June 26 • Verona Park, Verona

Wednesday, June 26 • Verona Park, Verona

TRILOGY: AN OPERA COMPANY

TRILOGY: AN OPERA COMPANY PERFORMANCE OF SCOTT, GARNER, GRAY: SAYS JIMMY BALDWIN

PERFORMANCE OF SCOTT, GARNER, GRAY: SAYS JIMMY BALDWIN

Tuesday, July 9 • Watsessing Park, Bloomfield

Tuesday, July 9 • Watsessing Park, Bloomfield

LUIS MOTTA Y SU RUMBA

LUIS MOTTA Y SU RUMBA

Wednesday, July 10 • Riverbank Park, Newark

Wednesday, July 10 • Riverbank Park, Newark

SOULAR RHYTHM

SOULAR RHYTHM

Tuesday, July 16 • Veterans Memorial Park, Newark

Tuesday, July 16 • Veterans Memorial Park, Newark

DIAMOND JUPITER

DIAMOND JUPITER

Wednesday, July 17 • Ivy Hill Park, Newark

Wednesday, July 17 • Ivy Hill Park, Newark

NADINE SIMMONS

NADINE SIMMONS

Tuesday, July 23 • Vailsburg Park, Newark

Tuesday, July 23 • Vailsburg Park, Newark

STEELPAN MUSIC

STEELPAN MUSIC

Wednesday, July 24 • Riverfront Park, Newark

Wednesday, July 24 • Riverfront Park, Newark

HERE’S ELTON

HERE’S ELTON

Tuesday, July 30 • Cedar Grove Park, Cedar Grove

Tuesday, July 30 • Cedar Grove Park, Cedar Grove

DANNY V’S

DANNY V’S

Wednesday, July 31 • Grover Cleveland Park, Caldwell

Wednesday, July 31 • Grover Cleveland Park, Caldwell

VOLARA

VOLARA

Tuesday, August 6 • Independence Park, Newark

Tuesday, August 6 • Independence Park, Newark

NO STANDARDS

NO STANDARDS

Wednesday, August 7 • Belleville Park, Belleville

Wednesday, August 7 • Belleville Park, Belleville

MEMORIES MUSIC

MEMORIES MUSIC

Friday, August 16 • Eagle Rock Reservation, West Orange

Essex County Executive the Board of County Commissioners, and the Department of Parks, Recreation & Cultural Affairs PUTTING ESSEX COUNTY FIRST BOARD OF COUNTY COMMISSIONERS

the Board of County Commissioners, and the Department of Parks, Recreation & Cultural Affairs

PUTTING ESSEX COUNTY FIRST BOARD OF COUNTY COMMISSIONERS

Carlos M. Pomares, President

Carlos M. Pomares, President

Tyshammie L. Cooper, Vice President

Tyshammie L. Cooper, Vice President

Brendan W. Gill

Brendan W. Gill

Romaine Graham

Romaine Graham

Leonard M. Luciano

Leonard M. Luciano

Robert Mercado

Robert Mercado

A’Dorian Murray-Thomas

Wayne L. Richardson

A’Dorian Murray-Thomas Wayne L. Richardson

Patricia Sebold

Patricia Sebold

FESTIVALS

FESTIVALS

GOSPEL FESTIVAL

GOSPEL FESTIVAL

Saturday, June 29 • 12noon – 6pm

Saturday, June 29 • 12noon – 6pm

Rain Date: Sunday, June 30

Rain Date: Sunday, June 30

Monte Irvin Orange Park, Orange

Monte Irvin Orange Park, Orange JAZZ AND FOOD TRUCK FESTIVAL

JAZZ AND FOOD TRUCK FESTIVAL

Saturday, July 20 • 12noon – 8pm

Saturday, July 20 • 12noon – 8pm

Rain Date: Sunday, July 21

Rain Date: Sunday, July 21

Monte Irvin Orange Park, Orange

Monte Irvin Orange Park, Orange CARIBBEAN FESTIVAL

CARIBBEAN FESTIVAL

Saturday, August 10 • 12noon – 8pm

Saturday, August 10 • 12noon – 8pm

Rain Date: Sunday, August 11

Rain Date: Sunday, August 11

Monte Irvin Orange Park, Orange

Monte Irvin Orange Park, Orange

INTERNATIONAL FOOD FESTIVAL

INTERNATIONAL FOOD FESTIVAL

Saturday, August 10 • 2pm – 9pm

Saturday, August 10 • 2pm – 9pm

Rain Date: Sunday, August 11

Rain Date: Sunday, August 11

Ivy Hill Park, Newark

Ivy Hill Park, Newark

LATINO FESTIVAL

LATINO FESTIVAL

Saturday, August 24 & Sunday, August 25 • 12noon – 8pm

Saturday, August 24 & Sunday, August 25 • 12noon – 8pm

Monte Irvin Orange Park, Orange

Monte Irvin Orange Park, Orange

Festivals are co-sponsored by the Essex County Department of Parks, Recreation, and Cultural Affairs.

Festivals are co-sponsored by the Essex County Department of Parks, Recreation, and Cultural Affairs.

Concert schedule is subject to change. Please check for updates and cancellations.

Concert schedule is subject to change. Please check for updates and cancellations.

Friday, August 16 • Eagle Rock Reservation, West Orange OUR SPONSORS:

OUR SPONSORS: