Suburban Essex

Page 66

Health, Beauty, Wellness

Maintaining and Grooming a Beard is Nothing Short of a Routine

B

eards need a lot of care, and there is no easy way around that. If you know exactly what your beard requires and how to groom it, it is always going to be in top shape. Below are a few tips from Husky Beard and Grooming. Moisturizing your beard is a great idea, but you have to make sure to only use products which have been made specifically for beard hair. Longer beards can tend to have a tougher texture, so keeping it moisturized is important.

Oils and balms for beards help with a number of issues, like thinning hair, lack of lustre, uneven growth and so on. Trimmers, cutters, creams, and lotions made especially for beards are a smart investment. Electric shavers come in handy for beard grooming because they're easy to use and offer you the option of professional quality grooming right at home! Make a routine and always keep your beard-related products at a specific place, so that you don't have to waste time searching for them.

Carry a small beard comb with you at all times and give your beard a few brushes every now and then to avoid knots and breakage. Ensure that you clean and wash your beard regularly. Not doing so regularly can cause a build-up of bacteria or germs, which can, in turn, lead to other health issues and skin irritation.

It is not just your beard that needs to be clean and tidy at all times. Keeping your tools in good condition will also ensure that your skin doesn't contract any infections or rashes, especially if you have sensitive skin.

A healthy beard doesn't only have to do with what you use on it externally. Eating healthy and getting all the nutrition in is also essential. Omega-3, Vitamin B, and also Vitamin A are known to be a great source of proteins, minerals, and nourishment for facial hair to grow thick and evenly. Proper diet will also fuel your beard growth if you're looking to sport a longer one. www.huskybeard.com

Our Goal is to Help You Discover What You Need to Make Your Life More Enjoyable. Meticulous Office CDC Covid Practices and Precautions Telemedicine Appointments Available Our Centers Offer: • Services for Children Coping with the Pandemic • Individual/Family/Couples/Children and Teen Therapy • Variety of Clinical Therapy Expertise • Most Insurances Accepted Dr. Christopher Barker,

Dr. Keith Morgen,

Director of Discovery Psychotherapy Center

Director of Discovery Wellness Center

862-242-3500 info@DiscoveryWellnessCenterNJ.com

Convenient day, evening and Saturday hours. Please call or visit the website for more information.

973-796-3760 info@DiscoveryPsychCenter.com

New Address: 7 East Frederick Place, Suite 700, Cedar Knolls 66

Suburban Essex

Winter 2021

www.DiscoveryPsychCenter.com


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