NORTH JERSEY
WOMAN Third Quarter 2013
Essex Edition
MARIE GAGLIOTI Takes the LEED in Building a New Dieci Salon
FALL BOOTIE
BONANZA
A Volunteering Experience in Ghana
Fall for North Jersey Woman!
C
hange is in the air! Literally! Hot steamy August has given way to the crisp, cool days of autumn. The leaves have turned from green to fiery red, gold and brilliant orange. Change is good. A year ago, we decided to change the model for local magazines when we introduced North Jersey Woman. Though many magazines were folding, we went ahead anyway. We’re glad we did. We’ve stepped up the traditional mix of local events, popular culture and fashion with columns on business advice, medicine and profiles of accomplished women. Whether you’re CEO of your house or CEO of a major corporation, you’ll find useful information for every part of your life. We continue to celebrate the influential and inspiring women of our community with profiles on Marie Gaglioti (she’s opening a “LEED” certified men’s hair salon) and Samantha Blum, a young woman who spent her summer volunteering in a Ghana orphanage. Tips for achieving your own success are offered in the Big Bold Business column and NJAWBO section. If your schedule is bursting at the seams, organizing expert, Mary Carlomagno, has strategies to help you deal with “Mommy Clutter.” Lastly, don’t forget to make time for yourself. You’ll find great travel suggestions in Autumn Getaways. Thanks for making our first year a success. Warmly,
Cathy M. Black, Publisher Cathy@NorthJerseyWoman.com
Pinhole Press made these clever coasters and wine labels for us. Order your own and other photo gifts online at www.pinholepress.com.
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expert advisors
EXPERT
ADV I S OR
NORTH JERSEY WOMAN M
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Educating and advising women of solutions and trends in their areas of expertise. Valerie Ablaza, MD Dr. Valerie Ablaza, M.D. is Corporate Vice President of The Plastic Surgery Group in Montclair, NJ where she works with her partner, Dr. Allan Rosen. Dr. Ablaza is board certified by the American Society of Plastic Surgeons and is a Fellow of the American College of Surgeons. She is also a member of the American Society of Plastic Surgeons, Phi Beta Kappa and the Alpha Epsilon Delta honor society. She received her medical degree from the Medical College of Pennsylvania, completed her residency in plastic surgery at the New York Hospital/ Cornell Medical Center and finished her training with a fellowship in breast and aesthetic surgery in Nashville, Tennessee.
Dr. David Greuner Dr. David Greuner is a board certified surgeon with over 10 years of experience. His postgraduate residency training was performed at University of Arizona and Mount Sinai School of Medicine affiliate hospitals (Morristown Memorial Hospital) where he was named chief resident of the year. His fellowship training in Cardiovascular and Thoracic Surgery was performed at Albert Einstein School of Medicine in New York City. Although Dr. Greuner’s surgical training encompassed a broad base of surgical procedures; his area of interest lies specifically in minimally invasive procedures and minimal access/robotic surgery, including procedures involving the Da Vinci robot, allowing his patients the least disruption possible from their busy lives. He is a diplomate of the American Board of Surgery, a fellow of the International College of Surgeons, and a member of the American Medical Association, New York Medical Association, Society of Thoracic Surgeons, New York Thoracic Surgical Society and the Society for Laser
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Medicine and Surgery. He is licensed to practice medicine and surgery in New York, New Jersey, Connecticut, Massachussetts, Florida and Arizona.
Kathleen M. Lindert, ACH Kathleen M. Lindert was a successful mortgage banker for over 20 years. She switched careers and trained in hypnosis to help her get over the fear of bridges. She had remembered using hypnosis to stop smoking in 1987 and had read how it helps with fears and phobias. She was also able to help a family member overcome OCD and was sold! Kathy has helped thousands of people overcome bad habits, fears and lack of confidence for years. She loves what she does and once you meet her, you will see it. Kathy is a part of the National Guild of Hypnotist and continues to get re-certified every August with the NGH. Today, Kathy is a certified hypnocouselor and a trainer. Her practice is in Caldwell, NJ. She is married to her husband Tim for over 25 years and has two sons.
Jennifer Martinez Jennifer Martinez has been practicing hair design for over 16 years. Currently, she is the Educational Director at Shag86, where she works with the salons stylists to educate and develop their skills and talents. Martinez has studied at Vidal Sassoon as well as Jingles International. She is also a certified Wella Colorist, Coppola Keratin certified, sits on the advisory panel for Wella Illumina Color and is trained in Rusk cutting as well as many advance cutting and coloring and updo classes. For Jen, seeing a stylist reach their potential and perform at the best of her ability brings great pride and enjoyment. Her work with clients and fellow stylists is her true passion, and she goes to work everyday truly loving what she does.
The ALL NEW Redesigned
2014 CHEVROLET IMPALA
Contributors: Judi Rothenberg, Editor-at-Large With a keen eye and a touch of serendipity, Judi Rothenberg scouts the world (and New Jersey!) in search of new ideas, products, trends and destinations. Formerly the Lifestyle and Travel Editor of NJ Savvy Living, Rothenberg started her career as a fashion editor at Retail News and is a graduate of the Fashion Institute of Technology. www.TheLuxeLane.com www.Twitter.com/JudiRothenberg www.Pinterest.com/JudiRothenberg
THIRD QUARTER 2013
Vol. 2 No. 3
Cathleen M. Black Publisher
Judi Rothenberg
Julie Jacobs, Writer Julie is an award-winning writer and editor with special interest and experience in health/well-being and film/entertainment. Her work has appeared in numerous national, regional and local publications, including American Way, Lifestyles, MovieMaker, Inside Jersey,Suburban Essex and Vicinity Magazine. She also maintains corporate clients and runs Wynne Communications. www.wynnecommunications.com
Mary Carlomagno, Writer Mary is the owner of order , which specializes in helping busy people get organized. She has written three books, Give it Up! My Year of Learning to Live Better with Less, Secrets of Simplicity and Live More, Want Less. She has been featured on The Oprah Winfrey Show, CBS News, National Public Radio and the Today Show and lectures frequently to Fortune 500 companies. For more information visit www.OrderPeriod.com
Dan Epstein, Senior Photographer Dan is one of the premier portrait and event photographers in Northern New Jersey. A photojournalist for three decades, his images have been featured in Time, Newsweek, Parade, Money Magazine, the New York Times Magazine, and more. www.DanEpstein.com
Nicole Canfora Lupo, Writer Nicole Canfora Lupo is an accomplished journalist and editor whose work has appeared in publications across the country. She’s the author of Images of America: Belleville and resides in northern New Jersey with her husband and daughter.
Joyce Restaino, Writer Joyce is an award-winning writer and editor. She leads Grow Your Business Write, and is one of the founders and editors of the Big Bold Business book series. She works with business owners and professionals who want to increase their credibility and visibility through the power of the written word. www.GrowYourBusinessWrite.com
Editor-at-Large
Janet Perlman Copy Editor
Melissa Kane Assistant to the Publisher
Michael J. Reidy Art Director
Julie Weinberg Graphic Designer
Pam Feinberg Marketing Assistant
Vanice Gage Donegan Pauline Dunberg Marketing Consultants
Call for information: 973-276-1688 or e-mail: Cathy@NorthJerseyWoman.com North Jersey Woman is published by Vicinity Media Group, 165 Passaic Ave, Suite 107, Fairfield, NJ 07004. All rights reserved. The contents of this publication may not be reproduced either in whole or in part without the consent of the publisher. Vicinity Media Group assumes no responsibility for unsolicited materials.
Deborah Schapiro, Writer Deborah is a long-time contributor to North Jersey Woman’s sister publications Suburban Essex and Vicinity Magazine. She also writes for Montclair and Millburn Magazines, as well as a friend’s blog. Deborah lives in Montclair with her husband, three children, and dog.
Don’t miss the opportunity to advertise in the next issue of
Sherri Heller, Writer Sherri is a journalist, playwright and former arts and entertainment executive. She contributes regularly to Suburban Essex, Vicinity Magazine, the Outlook Sections for The Star Ledger and Inside New Jersey Magazine. Her play, My Mother,My Sister & Me was presented by the OBIE award winning Off Broadway Peccadillo Theater Company starring Valerie Harper and will be produced in the upcoming 2013-2014 season.
Ellen Coughlin, Writer 8
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FOURTH QUARTER, 2013
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contents
features
14 A Change of Heart Leads to a Life-Changing Experience 18 Calendar of Events 22 Industry Innovator Takes the LEED — Marie Gaglioti of Dieci Lifestyle Spas Takes Beauty and Wellness to New Heights
live
12 HashTag
Tips, Trends, Obsessions
29 Fall…In Love Again 31 How to De-Clutter Your Kids 32 Rehabilitating Summer Skin
22 work
35 The Courage to Face Your Fears
Lessons from a Big, Bold Business Owner
42 New Jersey Association of Women Business Owners
Where a Treasured Legacy of Women Supporting Women Flourishes
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EXPERT ADVISOR COLUMNS 36 Prevent or Slow the Development of Varicose Veins 37 Beauty in Balance
A Common Sense Approach to Cosmetic Surgery and Treatments
38 Answering Your Questions About Hypnotism 39 Bring Summer Hair Back From the Brink
play
40 Fall’s Best Booties 44 Autumn Getaways
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#HashTag
Tips…Trends… OBSESSIONS By Judi Rothenberg
Photo: Steve Berg Photos
HORSING AROUND Against a splendid backdrop of rolling hills and colorful leaves, over 35,000 spectators will gather for the 93rd running of the Far Hills Race Meeting on October 19, 2013. Whether you’re invited to one of the elaborate buffets or toting your own picnic, it’s a day filled with horses, fashion, food and fun. Proceeds to benefit the Somerville Medical Center. www.farhillsrace.org Don’t know what to wear? Neiman Marcus and DePasquale the Spa have joined forces to give your look a galloping start. Join them on September 28 at Neiman’s for the “Art of the Race,” an evening of equestrian inspired fashion, beauty tips, cocktails and tastes from New Jersey’s best restaurants. Proceeds to benefit the Cancer Support Community. www.depasqualethespa.com
MUSICAL CHAIRS Need to squeeze in a few more guests at the holiday table? These tufted and tailored chairs are a stylish and comfortable option to folding chairs. Available in a variety of jewel tones, the timeless silhouette meshes with many types of décor. $149, Pier1.com
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WHAT’S FOR DINNER? Have a late soccer practice? These sweet and savory pork tacos can be quickly prepped and on the table in about 20 minutes.
TAKE THOSE OLD RECORDS OFF THE SHELF Honey and Spice Sautéed Pork Tacos
If your vinyl collection has been stashed in the closet unplayed, take a trip back in time and give them a spin. Whether you’ve got 33s or 45s, you can enjoy all your old favorites with the Crosley portable turntable. Connect to any USB enabled computer to create digital files or use as a speaker for wireless devices. $99.95, redenvelope.com
Yield: 4 servings, 2 tacos each 1 pound thinly-cut boneless chops (1/2-inch thick), cut into strips 1 tablespoon honey
FLIRT WITH THE DEVIL
1 tablespoon olive oil
If Fireballs and Red Hots were your go-to candy, Sinfire Cinnamon Whiskey is destined to be your new drink. Serve it hot (great in coffee) or cold and keep it that way with Sparq Whiskey rocks. The “rocks” are soapstone cubes that can be frozen or microwaved to keep your drink the perfect temperature. www.hrdspirits.com, www.sparqusa.com
1/2 teaspoon ground chipotle pepper (smoked or plain paprika can be used as an alternative)
1 teaspoon lemon juice 1 teaspoon soy sauce
8 small corn tortillas, warmed 1 cup shredded romaine lettuce 1 cup pico de gallo or favorite salsa Sour cream or crema to taste In a medium sized bowl combine the honey, olive oil, lemon juice, soy sauce and ground chipotle pepper and whisk to combine. Add the sliced pork to the marinade and let it sit for 15 minutes. Heat a skillet over high heat. Add the slices of pork to the skillet and cook for 1-2 minutes on each side, flipping with tongs in the middle of the cooking process. Once cooked, remove the pork to a plate and reserve. Arrange 8 corn tortillas on a platter. Sprinkle each with equal amounts of shredded lettuce and pico de gallo. Arrange a few pieces of pork on top of each taco, and top with sour cream or crema if desired. Source: National Pork Board
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A Change of Heart Leads to a Life-Changing Experience Local Resident Samantha Blum’s Month-Long Volunteer Experience in Ghana Inspires Her to Fundraise By Ellen Coughlin
A
fter time spent on approximately ten interviews in early January of this year, West Orange resident Samantha Blum, who recently began her senior year at SUNY Binghamton, was offered two coveted summer internships in New York City, one at a talent agency and the other at a public relations firm, both offering valuable work experience for her future. As her junior year was winding down, however, “something changed in my heart,” she says. “I did not feel a connection—I wanted to do something more substantial,“ she recalls, “perhaps volunteer work with children overseas.” When Samantha approached her parents, Wendy and Alan Blum, about spending her summer break volunteering as a caregiver in an underdeveloped country, neither was surprised at her commitment. However, Wendy Blum at first “laughed it off, “she says. “We are just average parents in New Jersey,” she adds. Alan Blum had a mixed reaction to Samantha’s proposal. While he was proud of her dedication and selflessness, as a parent, he was concerned for her safety and his ability to contact her in an emergency situation. But once the Blums realized how passionate Samantha was about giving back, they gave their full support and helped her research countries in need of volunteers. Samantha’s personal interest in West African culture and intensive research on the internet led her to the International Volunteer Headquarters (IVHQ), and through rave reviews, to IVHQ’s programs in Ghana, an impoverished, but peaceful, nation.
Narrowing down her search, she chose to volunteer at Becky’s Orphanage Home, founded in April 2012 by Ghana natives Seth Asiedu, his wife Vivian and Florence Arhim and named after Vivian’s mother Becky, who, along with other family members, donated money to pay for the initial rent on a location in the town of Senya Veraku in Ghana’s central region. Once Blum learned that she was accepted into the program, she immediately scheduled vaccinations and began collecting donations of food, clothing and medication to bring to Becky’s Orphanage. Soon, this past July, instead of traveling to Manhattan every day, making business contacts and attending industry events, Samantha traveled to Ghana, where for the next month she would spend every minute of her time caring for 35 children, waking them up at 5am, washing them with well water, getting them breakfast and spending all day playing with them and nurturing them until she tucked them into bed every night. “From the first hour of my arrival, it was a life-changing experience,” Blum recalls. “As soon as I got to the orphanage, I was immediately attacked with hugs and kisses!” While there was a language barrier, she soon learned such important words in the native Twi language as “bra,” which means “come,” and “medase,” which means “thank you.” However, most of the communicating was done through hands and sight, especially with four-year-old
“From the first hour of my arrival, it was
a life-changing experience… As soon as I got to the orphanage,
I was immediately attacked with hugs and kisses!”
Desmond, her favorite child in the group, who had arrived the same weekend as she did. Due to malnourishment, Desmond can neither walk nor talk. However, he quickly became as attached to Blum as she to him. Blum has video of Desmond crawling toward her, with his bright smile and big brown eyes shining up at her. If Desmond continues to receive proper care, he should recover, Blum explains. “There are a lot of sad stories,” she says, “but his is the saddest.” Although living conditions were difficult, Blum says there are certain things she gave up that Photo by Dan Epstein she knows she is not getting back, such as her reliance on technology. “Material objects and consumerism are not important, and besides,” she states, “who needs to watch TV when you can play instead with adorable children?” Blum also says that she enjoyed running on “Ghana time.” “There is no real timing, no pressure, you come as you go,” she explains. While Samantha admits the days in the hot sun “wiped her out,” and sent her to bed at 8:30pm, this intense experience “has thrown me for a loop. I am passionate about the entertainment industry, but more passionate about this.” Samantha became so attached to the children that today she becomes choked up when speaking about them. On her last night, when she said good night and hugged each of the children, she knew she was really saying good-bye and that she might never see them again. “They are so young and have been through so much, I did not want them to feel that they were being deserted again,” she says today. Samantha was later told by other volunteers that several children did ask the next day about “Sister Sammy.” As a remembrance of the children, Samantha wears traditional Ghanian bracelets in the favorite colors of some of the girls, Pae, Ama, Esi and Mary, over whom she watched. (continued on page 16)
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(continued from page 15)
While Blum was heartbroken after her month of volunteering ended, she now has a new mission—working to raise money in order to ensure the orphanage remains open. Utilizing her public relations skills, Blum has set up a fundraising page with a goal of raising $10,000. Without these funds, Becky’s Orphanage Home may be forced to close this December, since although Seth Asiedu is very well respected in the community, several townspeople have complained to the landlord about overcrowding due to the large number of children he has taken into his care. Both Seth and Vivian are teachers who pour all their earnings into buying food and medication and paying the orphanage staff. With the initial lease expiring in December, the landlord has warned the orphanage that they face eviction. As Blum explains, the $10,000 goal will purchase a plot of land and build a larger home for the children. Samantha is hoping to return to Becky’s Orphanage Home on her last college winter break, hopefully with her family accompanying her and with the necessary funds.
While Samantha says her experience volunteering in Ghana was an intense, “life changing experience,” it was not her only trip out of the country this past summer. A few weeks after returning home, Samantha left again, this time for a Birthright Israel trip, offered to young Jewish adults who have never visited Israel. “Another hot country,” she laughs. Although her friends and family were amazed at her taking these two trips in one summer, Samantha shrugs it off. “I’m just an average girl. I met so many special people this summer, from the other IVHQ volunteers to the staff and children at Becky’s Orphanage. Each one was more special than the next.”
To learn more about Samantha Blum’s experience in Ghana and to make a donation to Becky’s Home, visit her website at http://fundly.com/m2/help-save-becky-s-orphanage-home
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calendar
North Jersey Woman Calendar of Events FRIDAY, OCTOBER 11 Season Opening Celebration:
Natalie Cole This nine-time Grammy Award winner has remained a mainstay on the pop, adult contemporary, jazz and R&B charts for the last 40 years, with hits including “Unforgettable,” “Pink Cadillac” and more. 8pm. Mayo Performing Arts Center, 100 South St., Morristown. For more information or for tickets, please call 973-539-8008 or visit www.mayoarts.org.
Chef Jesse’s Southern Fried Chicken Dinner Join Chef Jesse as he demonstrates how to prepare the best southern fried chicken along with delicious side dishes. 6:30-9:30pm. Kings Cooking Studio, 778 Morris Tpk., Short Hills. For more information, call 973-258-4009 or visit www.Kingsfoodmarkets.com.
SATURDAY, OCTOBER 5 Go Pink! 5K Run/Walk Help raise awareness about the effects of breast cancer in the upcoming generation and the importance of early detectection. Registration 9:30 am., Race at 10 am. $20 donation to Susan G. Komen. South Mountain Reservation, Glen Ave and Brookside Dr, Millburn. For more information visit www.firstgiving.com/fundraiser/ sorin/gopink5krunwalk.
An Evening with Jason Alexander and His Hair Jason Alexander hits the stage to perform his hilarious one-man comedy-variety show that features stand-up comedy, music, improvisation, and audience participation. 8pm. Mayo Performing Arts Center, 100 South St., Morristown. For more information or tickets, call 973-539-8008 or visit www.mayoarts.org.
Grand Harvest Wine Festival
FRIDAY, OCTOBER 4
Relay For Life
Women to Women Breakfast
The fight to end cancer begins with a single step. Cross the finish line of the world’s largest walk to end cancer and honor cancer survivors, remember loved ones and raise awareness. 5pm. Little League Field, 60 Spring St., Garfield. Sign up at www.relayforlife.org.
The WOMEN TO WOMEN Committee of the North Essex Chamber of Commerce presents a networking breakfast to learn from each other in a supportive, interactive environment and promote empowerment in the professional and personal lives of women. First Friday of every month. 8-9:30am. Marriott Courtyard, 8 Rooney Circle, West Orange. For more information visit www.northessexchamber.com or email@northessexchamber.com.
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Girls Night Out In partnership with the American Cancer Society, Boonton Main Street is turning the district pink by hosting a ladies shopping and socializing event to kick off Breast Cancer Awareness month. 5-9pm. Main St., Boonton. For more information visit www.boontonmainstreet.org.
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The Garden State Wine Growers Association will host its Grand Harvest Wine Festival. Fosterfields Living Historical Farm, Morristown. 12-5pm. For information call 609-588-0085 or e-mail wineinfo@newjerseywines.com.
11th Annual NJ Botanical Gardens Harvest Fest Craft Fair A fun-filled weekend with quality homemade crafts, hayrides, pumpkin painting, face painting, Oktoberfest food and drink, and live music. NJ Botanical Gardens, Morris Rd., Ringwood. For more information call 201-280-8359 or visit www.thecraftique.com.
City Challenge Obstacle Race Looking for your next adventure? This over 4 mile, 15 obstacle race brings new chal-
lenges. Portion of proceeds benefit Susan G Komen foundation. Pier A Park, 1st and Frank Sinatra Dr., Hoboken. For more information visit www.citychallengerace.com.
Shape Diva Dash Come to this women’s-only 5k course filled with fun obstacles sure to challenge your agility, balance and strength. 9am. Essex County Parks South Mountain Reservation, West Orange. For more information visit www.dashdiva.com or email Sharon@ adventurefit.com.
Killed Our President: 63 Facts That Prove a Conspiracy to Kill JFK, to discover new theories of the assassination of President John F. Kennedy. 7:00pm. 765 Rt. 17 S., Paramus. For more information call 201445-4589, or visit barnesandnoble.com.
THURSDAY, OCTOBER, 10 SPANK! The Fifty Shades Parody
SUNDAY, OCTOBER 6 Morristown Art Walk Take a self-guided tour of more than 70 local artists at 10 venues. 12noon-5pm. Art Space Gallery, 14 Elm St, Morristown. For more information call 201-819-0371.
Rufus Wainwright Come see one of the most acclaimed male vocalists and songwriters of his generation. 7:30pm. Mayo Performing Arts Center, 100 South St., Morristown. For more information or for tickets, please call 973-5398008 or visit www.mayoarts.org.
13th Annual Pumpkin Festival Celebrate the Fall Harvest and the Season of the Witch with train rides and a Halloween crafts/vendor fair from 12:30-5:30pm, rain or shine. Whippany Railway Museum, 1 Railroad Plaza, Whippany. For more information, call 973-887-8177 o re-mail tickets@whippanyrailwaymuseum.net.
MONDAY, OCTOBER 7 American Cancer Society’s 6th Annual Corporate Golf Classic The American Cancer Society hosts its 6th annual Corporate Golf Classic with all proceeds going directly to fund the society’s mission. Hamilton Farm Golf Club, 1040 Pottersville Rd., Gladstone. For more information call 973-285-8045 or contact Emily Nelson at emily.nelson@cancer.org.
NY Film Critic Series Screen Independent films and have discussions ith the cast, filmmakers and industry affiliates before th films are released. Every Monday through November 25. 7pm. AMC 16, 4000 Garden State Plz, Paramus. Visit www.nyilmcritics.com for more information.
TUESDAY, OCTOBER 8 Jesse Ventura Book Signing New York Times bestselling author, T.V. host and former politician, Jesse Ventura goes in depth with his new book, They
The fun of the best-selling book comes to life in this musical comedy that has audiences laughing out loud with sharpwitted comedy, musical numbers, and fun performances. 8pm. Mayo Performing Arts Center, 100 South St., Morristown. For more information call 973-539-8008 or visit www.mayoarts.org.
Lisa Marie Presley She has been in the public eye since before she was born and now she’s tenaciously explored and grown as a respected music artist. 8pm. BerganPAC, 30 N. Van Brunt St., Englewood. For more information visit www.bergenpac.org
Grow Your Own Big Bold Business with Tips from 72 New Jersey Businesswomen!
FRIDAY, OCTOBER 11 Smokey Robinson The timeless Motown legend performs hits like “Tears of A Clown,” “I Second That Emotion,” “My Girl,” and much more. 8pm. Prudential Hall, NJPAC, 1 Center St., Newark. For more information call 1-866466-5722 or visit www.njpac.org.
SATURDAY, OCTOBER 12 Robin Quivers Book Signing Howard Stern’s celebrated sidekick, Robin Quivers presents her vegan cookbook and manifesto, The Vegucation of Robin, with more than 90 healthy recipes for the home. 1pm. Barnes & Noble, Clifton Commons, 395 Rt. 3 E., Clifton. Call 973-779-5500 or visit wwwbarnesandnoble.com for more information. (continued on page 20)
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“Jersey Women Mean Business!”is jam-packed with ideas, insight, and inspiration! It’s like having business specialists at your fingertips 24/7.
Visit us at www.BigBoldBusiness.com Order online at www.WoodpeckerPress.com NorthJerseyWoman.com
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Chow on Main
SUNDAY, OCTOBER 13
TUESDAY, OCTOBER 15
Sample the variety of cuisines with a showcase for local restaurants. 12-3pm. Main St., Boonton. For more information visit www.boontonmainstreet.org.
Leslie Gore
Halloween and Thanksgiving Centerpiece Demonstration
Lake Hopatcong Foundation Bike Challenge Race around Lake Hopatcong on this scenic bike ride to support the Lake Hopatcong Foundation. 204 Espanong Rd., Lake Hopatcong. To register visit www.lakehopatcongfoundation.org.
Harness the Harvest Workshop This workshop led by Louis Bauer will use a pumpkin or gourd as the container for your autumnal arrangement. Celebrate this season’s abundance by crafting a festive centerpiece bursting with fall’s best berries, foliage, and flowers. 10:00am–12noon. Greenwood Gardens, 274 Old Short Hills Rd, Short Hills. For more information call 973-258-4026 or visit www.greenwoodgardens.org.
Verdi’s AIDA This opera is a sensational tale of war, romance and intrigue. With international guest stars from NY Metropolitan Opera. 8pm. The Presbyterian Church, 140 Mountain Ave, Westfield. For more information and tickets call 908-232-9400 or visit www. njfestivalorchestra.tix.com.
Twenty-five million record buyers can’t be wrong. “It’s My Party,” “You Don’t Own Me,” “That’s the Way Boys Are,” Lesley Gore’s long list of hits has never gone out of date, and she’s still going strong today. 7pm. NJPAC. 1 Center St., Newark. For more information or tickets, call 1-888-GONJPAC, or visit www.njpac.org.
Columbus Day 5K Presented by the Italian American Club, the 5K Run/Walk is in conjunction with the annual Morris County Columbus Day Parade. 7am registration, 8am race. Lurker Park, Ridgedale Ave., East Hanover. For more information visit runsignup.com/Race/NJ/ EastHanover/ColumbusDay5K, or contact dldourney@gmail.com.
Stroll n- Roll 5K Walk Fundraiser Kessler Foundations 12th Annual Stroll n’ Roll is a fun-filled family 5K event with exhibition booths, food, music and kid-friendly activities. Verona Park, 600 Bloomfield Ave., Verona. 9am-1pm. For more information email nbarreira@KesslerFoundation.org.
Marge Hulstrunk, Professional Floral Designer, will demonstrate how to create unique, easy and affordable centerpieces using seasonal flowers, foliage, vegetables, and ornamental grasses that are sure to impress your guests. Register by October 6. The Frelinghuysen Arboretum, 353 East Hanover Avenue, Morris Township. For more information or to register, please visit www.arboretumfriends.org.
Autumn Braising Cooking Class Prepare French Onion Crostinis, Beef Short Ribs with Red Wine, Braised Halibut Provencal Style, Lemon Braised Artichokes over Pasta and Apple Crostada. 6:30-9:30pm. Kings Cooking Studio, 778 Morris Tpk., Short Hills. For more information, call 973-258-4009 or visit www.Kingsfoodmarkets.com.
The Fray Performance The pop/rock band performs such hits such as “Over My Head” and “How to Save a Life” and much more. 8pm. Wellmont Theater, 5 Seymour St, Montclair. For more information visit www.livenation.com or call 973-783-9500.
Harvest Festival The Children’s Department will be hosting its Fall festival that will include fall and farm activities such as, bobbing for apples, dress a scarecrow, hay maze, pony rides and petting zoo, as well as a Chili Cook-off Contest and Pie Eating Contest. Food and drinks will be for sale. 12:30-4:30pm. 219 Ridgewood Ave, Glen Ridge. For more information visit www.womensclubglenridge.com.
WEDNESDAY, OCTOBER 16 Diana Krall: Glad Rag Doll World Tour Spend an evening listening to the acclaimed vocals of three-time Grammy winner Diana Krall, the only artist to have eight albums debut at the top of the Billboard jazz charts. 8pm. Mayo Performing Arts Center, 100 South St., Morristown. For tickets call 973-539-8008 or visit www.mayoarts.org for more information.
SATURDAY, OCTOBER 12
THURSDAY, OCTOBER 17
Tough Mudder
An Evening with Don Rickles
Test your strength, stamina and mental toughness at the premier adventure challenge series in the world. Raceway Park, 230 Pension Rd., Englishtown. Register online and get more information at www.toughmudder.com.
Put on your armor and come spend the night with Mr. Warmth himself—entertainment’s long-reigning “Merchant of Venom.” 8pm. NJPAC. 1 Center St., Newark. For
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more information or tickets, please call 1-888-GO-NJPAC, or visit www.njpac.org.
FRIDAY, OCTOBER 18 Kathleen Madigan: “Gone Madigan” An American Comedy Award winner for Best Female Stand-Up, Madigan’s accessible and unpretentious style has earned her a devoted following. Language, mature themes. 8pm. Mayo Performing Arts Center, 100 South St., Morristown. For more information or for tickets, call 973-5398008 or visit www.mayoarts.org.
Colin Quinn The Saturday Night Alum returns to the stage in Unconstitutional where he tackles 226 years of American Constitutional calamities. 8pm. SOPAC, 1 SOPAC Way, South Orange. For more information call 973-313-2787, or visit www.sopacnow.org.
A Little Night Art XII Montclair Center presents an evening celebrating the visual arts community from 6pm-9pm. This self-guided art walk will feature tours of MAM’s current exhibits and original contemporary art in multiple venues around Montclair. Tours at 5:30 and 6pm. Montclair Art Museum, 3 South Mountain Avenue, Montclair. For more information visit www.montclaircenter.com.
Cyndi Lauper Performs
The multi-talented artist and one of music’s most beloved icons performs live. 8pm. BergenPAC, 30 North Brunt St, Englewood. For more information visit www. bergenpac.org or call 201-816-8160.
Wine, Dine and a Charity Auction of a Lifetime Enjoy a night with international Wines, live music and Catering from Striphouse Steak with Silent Auction featuring sports memorabilia, gold music albums, dream vacations raffle, event offerings plus many more prizes. All proceeds going to The Rose House Independent Living Program for Young Adults with Developmental Disabilities. 6:30pm. Westminster Hotel, 550 West Mt. Pleasant Ave, Livingston. For more information call 917-362-4546.
WEDNESDAY, NOVEMBER 13
Pat Benatar and Neil Giraldo After more than three decades in rock ‘n’ roll, this bonafide living legend will sing songs like “Love is a Battlefield,” “Hit Me with Your Best Shot,” “We Belong” and more. 8pm. Bergen PAC, 30 N. Van Brunt St., Englewood. For more information call 201-816-8160. SATURDAY, OCTOBER 19
Upper Saddle River Women’s 5K
Jamie Deen
This run challenges you while promoting awareness. Raise money for breast cancer research at Lion’s Memorial Park, Upper Saddle River. The check-in is 7-8am. For more information visit http//usrbiathlon.org.
Jamie Deen will be signing copies of his new book, Good Food. 1pm. Bookends, 211 E. Ridgewood Ave., Ridgewood. Visit www.book-ends.com, or call 201-4450726 for more information.
MONDAY, OCTOBER 21
Fright Night at the Museum
Cake Decorating with Fall Foliage
Creep in for a haunting evening of brews and potions, a wicked buffet feast, bone-shaking dancing, and costume contest. Enter the Chamber of Gilt to entice your senses and bid on priceless treasures in the silent auction. Costumes encouraged. Wear your own or vist the Costume Crypt for an eerie ensemble or a ghastly mask that evening! 7:30-11:30pm. Montclair Art Muesum, 3 South Mountain Ave, Montclair. For more information or to purchase tickets, visit www.montclairartmuseum.org.
In this hands on class you’ll learn how to create and color autumn leaves and flowers and other foliage to adorn a small cake you can serve as a lovely seasonally themed dessert. 6:30-9:30pm. King’s Cooking Studio, 778 Morris Tpk, Short Hills. For more information call 973-258-4009 or visit www.kingsfoodmarkets.com.
SUNDAY, OCTOBER 20
Formerly of The Animals, Burdon has one of the most powerful and distinctive voices in music. A member of the Rock and Roll Hall of Fame, his music forged new territory while topping the charts for more than five decades. 8pm. Bergen PAC, 30 N. Van Brunt St., Englewood. For more information, call 201-816-8160.
Making Strides Against Breast Cancer 5K This is the largest network of breast cancer awareness events in the nation, so come walk and fight against cancer. 8am-12pm. Mack-Cali Business Campus, 1 Campus Dr., Parsippany. For more information call 973-285-8045, email emily.nelson@cancer. org, or visit www.makingstrideswalk.org/ parsippany.
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TUESDAY, OCTOBER 22 Eric Burdon
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Industry Innovator Takes the LEED Marie Gaglioti of Dieci Lifestyle Spas Takes Beauty and Wellness to New Heights
By By Julie Jacobs, photos by Dan Epstein
“I
n the beauty industry ‘10’ is the best you can be,” says spa owner Marie Gaglioti, explaining why she and her husband Paul named their establishments Dieci Lifestyle Spa and Dieci Uomo (dieci means “10” in Italian). Because striving to be at the top of her game is a tenet Gaglioti has lived by throughout her life, it’s no wonder that with nearly 30 years in the industry, Gaglioti herself is a “10” in the books of the stream of happy clients whom she has helped look and feel their personal best.
With their opening of Livingston’s Dieci Lifestyle Spa in 1995, the Gagliotis, who have worked sideby-side for 29 years, sharing a similar business philosophy, established themselves as innovators in their field. “Dieci Lifestyle Spa was one of the first in the area to truly offer a full-service day spa experience,” says Gaglioti proudly. In the years following, Marie, a skilled makeup artist and a woman on the move, created Dieci Colori Cosmetics, a line of user-friendly hypoallergenic formulas in classic colors, and has just recently added mineral formulas to the line; Essence of Italy, a luxurious body-care line she created in 2006, that is used in the spa’s signature services and is available for purchase; and her newest line,
the innovative Skin Care Collection, which has anti-aging properties, can be used by both men and women. Always looking ahead, Marie and Paul continue to break new ground, both figuratively and literally, with the fall opening of Dieci Uomo (“uomo” means “man” in Italian), a state-of-the-art “green” spa designed specifically for men. Just a few miles from Dieci Lifestyle Spa in Livingston, the new facility is moving toward LEED (Leadership in Energy and Environmental Design) Silver-certification by the U.S. Green Building Council. “Creating an eco-friendly salon for male clientele has been a vision of mine and my husband’s for the past eight years,” says Marie. “We have (continued on page 24)
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many loyal male clients at Dieci Lifestyle Spa, but we believe that they’d be more comfortable in a setting that caters especially to them.” To overcome Paul’s concerns about the added expense of going “green,” on the new spa, Marie found a local course on green building based on LEED requirements—and the perfect project partner close to home. “My future son-in-law, Daniel Staudinger, is a meticulous craftsman and builder,” she says, “and was eager to take the course with me in order to enhance his building knowledge and attract potential clients who are eco-conscious as well for his new contracting business, Crew Contracting LLC.” Here was a perfect win-win situation, according to Marie. “I was learning to make smart and educated decisions on materials and understanding costs, and Dan was garnering the credentials to broaden his exposure to innovative and green building practices.” As the project progressed, Marie made all the creative interior and exterior design decisions, while Daniel is overseeing all aspects of the construction process as the General Contractor, while monitoring all of the ‘green’ requirements, Marie says. “Our ‘green’ spa enhances the quality of the environment for both
our clients and staff,” points out Gaglioti. “If all goes as planned, we may be the only LEED Silver-certified spa in New Jersey. It’s going to be fantastic,” she adds, clearly excited. In order to meet the challenging LEED Silver Certification standards, businesses must score 50-59 points in the categories of Sustainable Sites, Water, Efficiency, Energy and Atmosphere, Material Resources and Indoor Environmental Quality. Dieci Uomo incorporates recycled building materials and non-toxic glues and adhesives, and features energy-efficient lighting, windows, and water, heating and AC systems. Today, Dieci Uomo’s building features multi-colored, recycled Culture Stone at the base and beige and brown stucco exterior walls, accented by black awnings and trim. Its soothing interior offers a private-club ambience where clients can indulge in express manicures and pedicures, barber services, hair coloring, massage, shoeshine and more, using products with unique scents customized exclusively for men. Recently, before heading to her office on a busy work day, Gaglioti recalled how she parlayed her artistic tendencies as a child growing up in West Orange into a degree in graphic design from Montclair State University and eventually, a career in beauty and wellness. While in Marie Gaglioti with her future college, she worked son-in-law Daniel Staudinger as a receptionist at a large, exclusive salon and soon moved into its makeup department, applying her studies in the principles of art: color, structure, lighting and shading. By the time she graduated, she had a loyal following in makeup and had met Paul, then a hairstylist and co-owner of the salon. In 1995 they bought a vacant car dealership in Livingston and transformed it into Dieci Lifestyle Spa, today a 13,000-square-foot facility, described as a “European-style haven
Striving to be at the top of her game is a tenet Gaglioti has lived by throughout her life.
Dieci Lifestyle Spa
90 W. Mt. Pleasant Ave, Livingston 973-716-0101 • www.diecispa.com
Dieci Uomo
48 W. Northfield Rd, Livingston 973-535-1400 • www.dieciuomo.com
www.diecicolori.com
for the lifelong care of clients’ skin, body, hair and nails.” “We feel very fortunate, so we’re big believers in giving back,” says Gaglioti. She and her staff have raised money for victims of 9/11, Hurricane Katrina and the earthquake in Haiti, donated emergency buckets containing cleaning supplies to residents affected
by Superstorm Sandy, and contributed to numerous cancer organizations including Locks of Love and the Susan G. Komen Foundation. “Not to sound corny,” she quickly adds, “but when you do good, good things come back to you. And there are lots of inner rewards when you do the right thing.”
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Rachel Coalition Women to Women Luncheon
NJAWBO Networking Around New Jersey
Rachel Coalition Annual Florin Education Series hosts the Women to Women Luncheon with guest speaker Randy Susan Meyers. 11:30am-2pm. Cedar Hill Country Club, 10 Walnut St., Livingston. For more information, contact Sylvia Heller at 973765-9050 or at sheller@jfsmetrowest.org.
Participate in our 2013 Membership Drive (July 1-Dec 31) by inviting your business friends to this event. When they arrive, have them write YOUR NAME on the back of their business card that they submit at the door. 5:30-7pm. Peapack Gladstone Bank, 54 Morris & Essex Turnpike, Summit. For more information, visit www.njawbo.org.
WEDNESDAY, OCTOBER 23 Ladies Night Out! Kick off the “Holiday Dress-Up Season” with Saks Fifth Avenue. Enjoy signature cocktails and light hors d’oeuvres, stroll through the exhibition, An Evening of Elegance: 200 Years of Costumes for Grand Occasions, and be inspired by an informal Fashion Show featuring this season’s must-have evening looks.7-9pm. For more information visit www.morrismuseum.org.
THURSDAY, OCTOBER 23 Our Town The Shakespeare Theatre will celebrate the 75th Anniversary of this iconic and American classic this fall. 7:30pm. Shakespeare Theatre of New Jersey. 36 Madison Ave, Madison. For more information call 973408-5600 or visit www.shakespearenj.org.
2013 Essex County Heart Walk Walk for Heart Disease awareness and to build healthier lives, free of cardiovascular diseases and stroke. 1 ADP Blvd, Roseland. Registration 8:30am Start 10am For more information visit www.heartwalk. kintera.org/faf/home.
SATURDAY, OCTOBER 26 Sight of the Season Enjoy a yacht cruise and take in the fall foliage and narration of historic landmarks. A full continental breakfast will be served and a sit-down lunch will also be available. Free-flowing alocholic and non-alcoholic cider will also be available for your enjoyment. 11am. Also Nov. 2. Departs from Pier 40, 353 West St, NYC. For more information or tickets, visit www.hornblower.com.
Halloween 5K to End Cervical Cancer New Jersey Chapter of the National Cervical Cancer Coalition will be hosting this event to raise awareness about cervical cancer and to raise funds to support research work in New Jersey and elsewhere. 10:30am Just Jake’s, 30 Park St., Montclair. For more information visit www.cervicalcancer5k.org.
Paint Van Gogh’s Starry Night Over the Rhone Get the opportunity to recreate Van Gogh’s masterpiece, Starry Night, in this class for painters of all levels. 7-10pm. Pinot’s Palette, 351 Bloomfield Avenue, Montclair. For more information or to register, visit www.pinotspalette.com/Montclair or call 973-744-7500.
SUNDAY, OCTOBER 27 Italian Culinary Workshop Learn Italian basics with Chef Diana Albanese, to create fresh flavors for everyday cooking. 11am- 3pm. King’s Cooking Studio, 778 Morris Tpk, Short Hills. For more information call 973-258-4009 or visit www.kingsfoodmarkets.com.
FRIDAY, NOVEMBER 22
TUESDAY, OCTOBER 29
Bonnie Raitt
Fall Pies Cooking Class
With 10 Grammy Awards to her name, enjoy this singer, songwriter and guitarist for a night of blues, R&B, rock and pop. Sing-a-long to favorite hits such as “Something To Talk About” and “I Can’t Make You Love Me.” 8pm. NJPAC. 1 Center St., Newark. For tickets call 1-888-GO-NJPAC or visit www.njpac.org.
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Menu highlights include three dough recipes, Cran-Apple Crumb Tart, Salted Nut Caramel and Chocolate Tart, All Occasion Cherry Lattice Pie and French Apple Tart. Kings Cooking Studio, 778 Morris Tpk., Short Hills. For more information, call 973-258-4009 or visit www.Kingsfoodmarkets.com.
Starlight on Stage: Piano Quartets of Mozart, Brahms and Dvorak
SATURDAY, NOVEMBER 2
SUNDAY, NOVEMBER 3
Halloween Spooktakular: Phantom of the Opera
NCJW’S 11TH Annual Wonder of Women Film Festival
New Jersey Festival Orchestra brings to life in glorious symphonic splendor, the original 1927 Lou Chaney movie Phantom of the Opera, and a performance of Beethoven’s 2nd Symphony. The Bickford Theater at the Morris Museum, 6 Normandy Heights, Morristown. For more information call 973-9713706 or visit www.morrismuseum.org.
Come for a day of films that are thought provoking, meaningful and are all related to Women’s issues, or have been written, produced or directed by a woman. 10am. Eisenhower Corporate Campus, 290 W. Mt. Pleasant Ave., Livingston. For more information or to register call 973-740-0588 or visit www.ncjwessex.org.
Hear Groban sing classic songs that span his illustrious 12 year career. The “In the Round” tour brings the intimate feel of a theater experience to an arena setting. 6:30pm doors, 7:30pm show. Prudential Center, 25 Lafayette St., Newark. For tickets call 800745-3000 or visit www.prucenter.com.
6th Annual Wine Tasting Benefit
WEDNESDAY, NOVEMBER 6
Paper Mill Playhouse presents a festive autumn evening featuring fine wines, distilled spirits, craft beer, artisanal cheese, and delicious chocolates. 6:30-9:30pm. For more information visit www.papermill.org or call Leigh Schaedel at 973.315.1663.
Do Ahead Thanksgiving Cooking Class
Goldman Sachs Workshop: Strategies to Accelerate Revenue Growth
The Tempations and The Four Tops
Featuring violinist Alexander Abayev, cellist Wanda Glowacka, pianist Laryssa Krup Slobodyanik, and Borys Deviatov on the viola. 7:30pm. Mayo Performing Arts Center, 100 South St., Morristown. For more information call 973-539-8008 or visit www.mayoarts.org.
WEDNESDAY, OCTOBER 30 Josh Groban “In the Round”
This program is funded by Goldman Sachs and the Goldman Sachs Foundation. Experience an actual class of the Goldman Sachs 10,000 Small Businesses program. Learn impactful strategies to develop the mindset, tools, and resources to accelerate growth within your business. Take part in an interactive discussion on what iconic CEO’s have to assist them in developing strategies for successful business growth. NJAWBO’s Shelly Aberson of Aberson, Narotzky, and White Branded Products is participating. 9-11:30am. Rutgers Business School, 1 Washington Park, Room 118, Newark. For more information, visit www.njawbo.org.
THURSDAY, OCTOBER 31 Newark Bears Stadium of Screams The Newark Bears professional baseball team will once again welcome fans into a haunted ballpark this Halloween, as ghouls and ghosts terrorize those who attend the second annual “Stadium of Screams” event. 8pm-Midnight. Bears Eagles Riverside Stadium, 450 Broad St, Newark. For more information visit www.newarkbears.com.
Menu items include Hot Spinach Dip, Roast Turkey with Marsala Gravy, Mushroom Stuffing, Garlic and Herb Mashed Potatoes, Roasted Sweet Potatoes, Creamed Spinach, Fresh & Dried Cranberry Citrus Relish, Angel Biscuits, Streusel topped Apple-Cranberry Pie and Pumpkin Custard Pie. 11am-2pm. Kings Cooking Studio, 778 Morris Tpk., Short Hills. For more information, call 973-258-4009 or visit www.Kingsfoodmarkets.com.
Come hear the sounds of these two legendary male vocal Motown groups in the history of American music. 8pm. Prudential Hall, NJPAC, One Center St, Newark. For more information call 1-888-GO-NJPAC or visit www.njpac.org.
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LOSE WEIGHT AS IF YOUR LIFE DEPENDED ON IT. Start by losing 10 pounds in 2 weeks.** Being overweight increases your risk of heart disease, stroke, diabetes and many types of cancer, it also can take years off your life. Our programs offer strategies unavailable to commercial weight loss programs. Non-surgical weight loss One-on-one with a physician
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877.864.2215
WEBSITE:
cmwl.com
FRIDAY, NOVEMBER 1 Free First Friday The Montclair Art Museum offers free admission to the public every first Friday of the month during regular hours. Noon-5pm. Montclair Art Museum, 3 South Mountain Avenue, Montclair. For more information, visit www.montclairartmuseum.org.
CALL FOR INITIAL CONSULTATION
E. Martin Maida, MD 209 S. Livingston Avenue, Livingston, NJ 07039 *Based on a stratified sample of 349 patients overa six-year period. Patients must have remained on the program for a minimum of 28 days and be monitored with at least two physician visits within first 31 days to be included in the study. A variety of nutritional meal replacements were used. 99% ofthe patientsthat followed the CMWL program, including a low calorie diet and individual counselingwith CMWL physicians, from one month up to a year, weighed less attheir last weigh-in than theirstarting weight. “Based on a stratified random sample of 223 women and 99 men on a medically prescribed diet.
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THURSDAY, NOVEMBER 7
FRIDAY, NOVEMBER 8
Third Eye Blind
ABBA Mania
Air Supply
The House of Blues 20th Anniversary presents the Alternative rock band wih performances of hits suh as “Semi-Charmed Life,” “How’s It Gonna Be,” “Jumper” and many more. 8pm. The Wellmont Theater, 5 Seymour St, Montclair. For more information visit www.livenation.com or call 973-783-9500.
The Australian Adult contemporary group perform their classic romantic hits including “Lost in Love,” “All Out of Love,” “One That You Love” and more. 8pm. Mayo Performing Arts Center, 100 South St., Morristown. For more information visit www.mayoarts.org.
Evita Celebrate the music and style of the pop group whose songs are timeless and will last forever. 8pm. Bergen Performing Arts Center, 30 N. Van Brunt St., Englewood. For more information visit www.bergenpac.org.
Chicago Performs The legendary “Rock and Roll band with horns,” packs a high-powered show with hits “You’re the Inspiraion,” “Hard to Say I’m Sorry,” and “If You Leave Me Now.” 7:30pm. Prudential Hall, One Center St, Newark. For more information call 1-888-GO-NJPAC, or visit www.njpac.org.
SUNDAY, NOVEMBER 10
The Tony award winning musical that follows the rise to power of Argentina’s Eva Peron with a story and songs that audiences will enjoy live in the theatre. 8pm. Westminster Arts Center, 449 Franklin St., Bloomfield. For more information visit www.arts.bloomfield.edu/shows.
Forever Tango
SATURDAY, NOVEMBER 9
TUESDAY, NOVEMBER 12
Sing, Swing, Sing!
Thanksgiving Bread Basket Cooking Class
Come on out for a night of jazz with three-time Grammy Award winner, Dianne Reeves alongside Al Jarreau, Jeffrey Osborne, George Duke, Cyrille Aimee and the Christian McBride Band with vocalist Melissa Walker. 8pm. NJPAC. One Center St., Newark. For tickets call 1-888-GO-NJPAC or visit www.njpac.org.
Spend a night dedicated to the music and dance of Argentina, featuring 14 worldclass dancers, a vocalist and on-stage orchestra. 7pm. NJPAC. 1 Center St., Newark. For tickets call 1-888-GO-NJPAC or visit www.njpac.org.
Prepare Hazelnut and Fig Tea Bread Double Chocolate Cream Cheese, Cheesy Cornbread with a Chili Jalapeno Spread, Sweet Potato Bsicuits with a Caramelized Three Onion or Orange Ginger Butter, Sage and Current Scones topped (continued on page 30)
THE MOST VALUABLE THING YOU OWN IS YOUR HOME Improve the look & feel of your space | Add value to your home Put your kitchen & bath renovation plans into action Meet all your wants & needs | Stay within your budget | Get it done on time Call LM Designs for an in-home consultation and get started now! We are experienced project managers, certified kitchen & bath designers and members of the National Kitchen and Bath Association
LM DESIGNS 28
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LM MASIELLO, CBD-CKD
Interior Designer • Certified Kitchen & Bath Designer 973.857.1561 • www.lmdesignsllc.com Third Quarter 2013
FALL…In Love Again
T
ry these tips from top interior designer Lynn M. Masiello, CBD-CKD, Certified Kitchen & Bath Designer and President and CEO of LM Designs in Verona.
My kitchen and I have been together too long. I crave exciting appliances…a fresh new face! A gut renovation feels extreme, but what are my options? Before you pack your bags, consider staying put and treating your faithful, old kitchen to a little “facelift.” Here are ideas to add some spice to your kitchen’s life.
in this feature is worthwhile. Avoid the microwave/hood combination and opt instead for a good quality hood that provides strong ventilation and is quiet when running at its highest setting. LIGHTING If you don’t currently have lighting under your wall cabinets, consider installing it before the backsplash goes in. Low-profile strip lighting is available with lamps ranging from eco-friendly fluorescent and LED to super-bright xenon and halogen.
CABINETS Typically the most expensive part of a kitchen renovation, your existing cabinets don’t have to go if they are constructed of sturdy stuff. A quick fix is new hardware, which can freshen up the look of old cabinets.To replace existing hardware with something new that will fit properly, measure the thickness of doors and drawers and the center-to-center distance of screw holes. If the finish on your cabinets is worn, refinish them or consider painting them. LAMINATE COUNTERTOPS Most can easily be replaced with natural stone or engineered quartz. Same day “rip-out and install” service will enable you to continue using your kitchen until the new tops arrive. BACKSPLASH When replacing countertops, take the backsplash into account too. Consider using the same material as your new countertop or choose tile in a wonderful new color, shape or size. APPLIANCES Replacing appliances is another option but can get complicated without professional help. Some hints here are to measure your existing appliances carefully—so that new ones will fit in their place—and to take note of whether the range and oven are gas or electric. Bear in mind that replacing a gas appliance with an electric one may require an upgrade to your electrical panel. If your current range hood is not externally vented, investing
If you have a surface-mounted ceiling fixture, swap it out for something unexpected such as a chandelier or a modern piece that provides clean, bright light. PAINT A new coat of paint is like the icing on a cake, so don’t forget this detail. Choose a color that ties all the unique elements of the room together and be sure to use a finish that can easily be wiped clean.
For more great design ideas, contact Lynn at: 973-857-1561 or email LM@LMDesignsllc.com. Find before and after photos, recommendations and more at www.lmdesignsllc.com.
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with Caramelized Three Onion Butter, Cheese Twists with a Pecan and Cayenne Butter. 11am-2pm. Kings Cooking Studio, 778 Morris Tpk., Short Hills. For more information, call 973-258-4009 or visit www.Kingsfoodmarkets.com.
Mayo Performing Arts Center, 100 South St., Morristown. For more information call 973-539-8008 visit www.mayoarts.org.
FRIDAY, NOVEMBER 15
Clara Maass Medical Foundation presents, A Tasteful Experience, which will benefit the Medical Center’s Child Life Program, that helps children and their families cope with illness and hospitalization. Pleasantdale Chateau, 757 Eagle Rock Ave, West Orange. For more information or tickets visit www.claramaassfoundation.org or call 973-450-2251.
Don Jamieson Emmy Award winner, Stand up comedian and host, Don Jamieson performs. 8:30pm. The Comedy Shoppe @ Just Jake’s, 30 Park St, Montclair. For more information visit www.jjcomedy.com.
SUNDAY, NOVEMBER 17 Tony Bennett in Concert
The Grammy award winning legendary singer croons his popular hits. 7:30pm.
MONDAY, NOVEMBER 18 A Tasteful Experience
WEDNESDAY, NOVEMBER 20 Easy Elegance - Holiday Desserts You can learn how to prepare gorgeous desserts you see in restaurants in this sugary sweet class taught by Catherine Felix. Spend a few hours in this hands on class and forever enjoy all your new skills. 11am-2pm. King’s Cooking Studio, 778 Morris Tpk, Short Hills. For more information call 973-258-4009 or visit www.kingsfoodmarkets.com.
Come Experience the Arthur Murray Difference! Learn Ballroom, Latin, Salsa, Swing and more from Arthur Murray’s professional dance teachers with personal one-on-one instruction. Salsa, Syrah and Sauvignon Blanc Dance Party Friday, October 18 • 7-9pm Arthur Murray Dance Center Enjoy a fun-filled evening of dance, paired with some of our favorite wines. To RSVP, please call 973-744-1122 or email dancemontclairnj@gmail.com
WEDNESDAY, NOVEMBER 20 Seafood Cravings Cooking Class Menu items to be prepared include Salmon Chowder, Moroccan Seafood Stew, Stuffed Filet of Flounder, Oven Poached Halibut with Green and Yellow Squash and Chocoate Cheesecake Cupcakes.6:30-9:30pm. Kings Cooking Studio, 778 Morris Tpk., Short Hills. For more information, call 973-258-4009 or visit www.Kingsfoodmarkets.com.
THURSDAY, NOVEMBER 21 My Mother’s Italian, My Father’s Jewish, and I’m Home for the Holidays Steve Solomonbrings us all through the holidays with his dysfunctional family members. 8pm. The Bickford Theater at the Morris Museum, 6 Normandy Heights, Morristown. For more information visit call 973-971-3706 or www.morrismuseum.org.
FRIDAY, NOVEMBER 22 VIP Night Holiday Open Studio Lisa Palombo will display paintings from her “Fields of Joy,” “Koi” and “Water Lillies” collections. This event will include music, light refreshments and more. RSVP required. 7-9pm. 55 Mountain Avenue, Caldwell. For more information or to RSVP, please email rsvp@lisapalombo.com.
SATURDAY, NOVEMBER 23 13th Annual Holiday Open Studio Lisa Palombo will display paintings from her “Fields of Joy,” “Koi” and “Water Lillies” collections. Light refreshments will be served and children are welcome. Noon-5pm. Also Sunday. 55 Mountain Ave, Caldwell. For more information visit www.LisaPalombo.com or call 973-364-0280.
Manhattan Comedy Night Stand-up comey direct from the clubs of New York City. Adults only; language, mature themes. 8pm. Mayo Performing Arts Center, 100 South St, Morristown. For more information call 973-539-8008 or visit www.mayoarts.org.
SATURDAY, NOVEMBER 30 Small Business Saturday
365 Bloomfield Avenue • Montclair 973-744-1122 • www.dancemontclairnj.com
Join American Express as they help support local businesses. Small Business Saturday will offer specials at local restaurants, sales and the opportunity to kick your holiday shopping off with your favorite local retailers. For more information on (continued on page 33)
How to De-clutter Your Kids By Mary Carlomagno
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oms are constantly being pulled in every direction by the demands of family, work and home, so it’s easy for “getting organized” to be bumped to the bottom of their ever growing “to-do” lists. The most important thing to realize is that disorganization did not happen overnight, and organization will not happen overnight either. Release the idea of an extreme makeover and embrace the idea of everyday organizing. It’s like my music teacher used to tell me, “Practice does not make perfect. Practice makes permanent.” Here are some solutions that will help you cement good organizing habits for mom, and with a little luck, the entire family may get inspired as well. I just don’t have time to get organized! Realize that, in the end, getting organized actually saves you time. Searching for misplaced items not only wastes your time, but also saps your energy. By editing and purging everyday, you create a habit that becomes as routine as brushing your teeth or taking out the garbage.
I am so overwhelmed that I don’t even know where to start. I even went to the Container Store to get inspired, but was overwhelmed there as well. The common pitfall of organizing is trying to find a container for every item in your house; but the key is to purge first before you shop for storage. Edit down to your keepers and then head to The Container Store as a reward for streamlining your stuff.
Do I have to keep all my child’s artwork and how do I store odd shaped pieces? Keep a few good examples of each period of your budding artist’s work. You can frame your favorites together on one wall to make an instant art installation. I like basic prematted white frames.
Psychologists say that a good habit can be made in three to four weeks. How do I keep toys out of every room in the house? Let’s face it—kids like to play where you are. Instead of eliminating this problem entirely, get a few nice bins that fit into your décor and can be moved around the house. I like bins with handles that can be repurposed later. Keep a limit on one bin in the living room or den and encourage your kids to place toys in the bin at the end of each day.
Have a nagging organizing challenge, post your question to my Facebook page and you may be featured in an upcoming article!
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Rehabilitating Summer Skin
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hat would summer be without long days at the shore basking in the sun and cooling off with a jump in the ocean? Unfortunately, these simple pleasures can wreak havoc on our skin. The good news is you can undo some of the damage! Alexa Carucci, a certified Aesthetician, tells you how.
After a summer in the sun, all of these dark spots have appeared. What is happening?
even more dramatic. Tri-Retinol Complex combines three forms of Vitamin A to enhance nightly exfoliation by promoting skin cell turnover with minimal irritation.
Melanin is a naturally produced pigment in the skin. In the summer months especially, extended exposure to the sun can lead to an overproduction of melanin, causing hyperpigmentation. Dark spots can appear on throughout the body, including the hands and face, and can be difficult to hide.
Additionally, the cooler months are an ideal time to start a series of chemical peels. Peels help reduce the appearance of sun damage and pigment irregularities while brightening skin for a more refreshed appearance.
Is there anything I can do to help diminish the look of these? The Spa at Mecca is proud to offer products and services that can help reduce the appearance of hyperpigmentation. SkinMedica’s Lytera Skin Brightening Complex is a brightening product that can effectively reduce the appearance of dark spots, creating a more even skin tone. Best of all, results can be seen as early as 4 weeks. This product is available without a prescription, and because it is non-hydroquinone, you are free to use the product without interruption for continual improvement over time. When Lytera is used simultaneously with Tri-retinol, the results are
What can I do to prevent this from happening in the future? Wear SPF! I tell all my clients, regardless of their skin type, that they should be wearing SPF every single day. This is non-negotiable. The level of protection you apply can vary based on your lifestyle and activity level. You should also make sure that your SPF offers full UVA (including UVA1 and UVA2 rays) as well as UVB protection – which protects skin against both aging and burning. Finally, don’t forget to re-apply. That SPF 50 isn’t going to do much good if you applied it once during your 8 hour tanning session at the beach.
Alexa Carucci is a licensed Certified Aesthetician at Mecca Integrated Medical Center. She attended the Christine Valmy International School of Esthetics and graduated with a degree in Advanced Facials and Skin Care Treatments. Carucci has established herself as a skilled Aesthetician who offers clients exceptional skin care treatments and consulting. Carucci has also received advanced training in medically based masks and chemical peels, and performs the chemical peels for our patients. She also assists Mecca Integrated Medical’s Dr. Lacara in various medically supervised facial treatments, which offer patients more invasive alternatives to peels and facials. Carucci shares her tips on revitalizing skin damaged by the summer sun’s rays.
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Elvis Costello Performs
Small Business Saturday, please visit www. americanexpress.com/us/small-business/ Shop-Small.
Grammy Award-winning Elvis Costello (“Alison,” “Watching the Detectives” and “Every Day I Write the Book”) has followed his musical curiosity in a career spanning more than 30 years. His sardonic wit, raging passion and showman’s flair, come together for an energizing solo concert that The Los Angeles Times calls, “the kind of uniquely invigorating experience that warrants a buzzword all its own— inspiring.” 8pm. Mayo Performing Arts Center, 100 South Street, Morristown. For tickets or more information call 973-5398008 or visit www.mayoarts.org.
SUNDAY, DECEMBER 1 Do Ahead Sunday Brunch Cooking Class Learn to prepare Spinach & Feta Fritattas, Sausage, Pepper and Potato Fritattas, Bacon Biscuits, Tomato Gratin, Cauliflower with Cheese, Creamy Rice Pudding with Strawberries Cordon Bleu and Peanut Butter Marbled Brownies. 10am-1pm. Kings Cooking Studio, 778 Morris Tpk., Short Hills. For more information, call 973-2584009 or visit www.Kingsfoodmarkets.com.
TUESDAY, DECEMBER 3 Kenny Rogers Rogers will be performing an assortment of holiday songs as well as selections from his classic, legendary catalog of hits. 8pm. BergenPAC, 30 North Brunt St, Englewood. For more information visit www.bergenpac.org.
WEDNESDAY, DECEMBER 4 Holiday Arts & Crafts Extravaganza Offering unique decorating and gift items including handcrafted furniture, fabulous florals, jewelry, wearable art, handmade soaps, candles, traditional and fine art, gourmet delights and lots more! 10am8pm. Birchwood Manor, 111 N. Jefferson Road, Whippany.
THURSDAY, DECEMBER 5 Free First Thursday Dynamic programming, art activities, live music, and a full-service bar. Offerings change on a monthly basis, providing something new to see and do at every First Thursday Night.5-9pm. Montclair Art Museum, 3 South Mountain Avenue, Montclair. For more information, please visit www. montclairartmuseum.org/free-first-thursnights.php for specific information on each night’s programming.
A Celtic Christmas Taking their name from a traditional Irish jig, Cherish The Ladies share timeless Irish traditions with audiences worldwide. The Ladies perform classic Christmas carols, in their signature arrangements highlighting unique Celtic instrumentation, beautiful harmonies and spectacular step-dancing. South Orange Performing Arts Center. 7:30pm. 1 SOPAC Way, South Orange. Call 973-313RTS or visit www.SOPACnow.org
FRIDAY, DECEMBER 7 Holiday Greens Workshop Adorn your home with greens for the holidays and spruce-up outdoor pots for the winter. Create a wreath, garland, or a table centerpiece with boxwood and other seasonal cuttings at this popular workshop led by Louis Bauer. 10:00am-Noon. Greenwood Gardens, 274 Old Short Hills Rd, Short Hills. For more information call 973-258-4026 or visit www.greenwoodgardens.org.
SATURDAY, DECEMBER 7 Gingerbread Wonderland Exhibit and Craft Show Local crafters offering beautiful handmade and affordable gifts at Gingerbread Wonderland Exhibit and Craft Show. Hours: 10am-5pm. The Frelinghysen Arboretum, 353 East Hanover Avenue, Morris Township. For more information please visit www.arboretumfriends.org
10th Annual Artisan Gift Marke Creative Women’s Collective. Artisan Gift Market 2013, an annual event now in its tenth year, will showcase some 30 local artists, artisans, and crafters, each exhibiting their own creations. 10am – 4pm. Free Glen Ridge Congregational Church, 195 Ridgewood Avenue, Glen Ridge. For more information, please call 917-913-3500 or visit www.creativewomencollective.org.
tion for the club year is “Human Body”. After the competition a short workshop will be presented by Education Chairperson, Howard Fingerhut--Topic HDR 7:30pm. Visit www.essex-countynj.org for location and time.
WEDNESDAY, DECEMBER 11 Holiday Express: Benefit Concert This rock-and-soul concert features the Jersey shore’s most philanthropic musicians, performing holiday hits to benefit those less fortunate.7:30pm. NJPAC, One Center Street, Newark.
SUNDAY, DECEMBER 15 Make It and Take It Cookie Workshop In this participation class you’ll learn how to make three types of cookies and go home with all of them. 1-4pm. King’s Cooking Studio, 778 Morris Tpk, Short Hills. For more information call 973-258-4009 or visit www.kingsfoodmarkets.com.
SATURDAY, DECEMBER 21 A Christmas Carol A musical interpretation of the Charles Dickens classic, with witty new dialogue and fresh songs. 4pm. BergenPAC, 30 North Brunt St, Englewood.For more information call 201-816-8160 or visit www.bergenpac.org. s
MONDAY, DECEMBER 9 Livingston Camera Club Return to Club – Themed Competition #2-Human BodySecond Themed Competi-
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The Courage to Face Your Fears Lessons from a Big Bold Business Owner By Joyce Restaino
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ho comes to mind when you hear the word “courage”? Certainly not business owners. Courage defines those serving in the military, as well as police officers, firefighters, and emergency medical personnel. Then there are people who have the courage to speak out against injustice when no one else will. Even “average” citizens who put themselves at risk to help others are, without question, courageous—but business owners? Actually, the numbers show that you need courage to start a business, since only 49 percent survive five years or more, and, according to the U.S. Small Business Administration, it takes on average an $80,000 investment from personal lines of credit and bank loans to get a business going. Clearly, it takes courage to follow your heart and strike out on your own to do the work you love—and that’s what business owners do. In the book Jersey Women Mean Business! Big Bold Business Advice from New Jersey Women Business Owners: Practical Pointers, Solutions, and Strategies for Business Success, contributing author Rita Williams-Bogar focuses on five “fear factors” that those longing to start a business battle. In her chapter “What Are You Afraid Of?” she shares tips for facing and overcoming those fears. Williams-Bogar had invested 25 years in her career and was a corporate executive “who had it made.” So why did she leave the comfort of a corporate job to strike out on her own? Because she wanted to accomplish more and have more control over her destiny. While most people talk, they
are afraid to act—but not Williams-Bogar, whose company, Personal Development Solutions, LLC, offers consultative services in leadership development, team building, ethics, emotional intelligence, and diversity to businesses and individuals. However, Williams-Bogar didn’t wake up one day and decide to quit her corporate job. Before launching her business, she developed a strategic plan that addressed how she would deal with common “fear factors” that stop most people from moving forward: making sure her financial needs were met; pursuing her goals in spite of naysayers; analyzing the marketplace to determine the need for her services; exploring networking opportunities to deal with the loneliness of a start-up company; establishing the value of her services; and building self-confidence by identifying and overcoming her personal fears. In her quest to overcome fear, Williams-Bogar tried parasailing, rode in a hot air balloon, traveled to Hong Kong alone, and walked the Grand Canyon Skywalk, a U-shaped glass bridge suspended 4,000 feet above the Colorado River. “I accomplished the Skywalk objective despite the fears,” she writes in her chapter. “Now I feel there’s nothing I cannot do as a result of demonstrating the courage within.” Williams-Bogar proves that once you identify your fears, you can create a plan to overcome them. Moving forward in the face of fear takes courage—and that’s what business owners do.
Joyce Restaino, an awarding-winning writer and editor, is the editor of Jersey Women Mean Business! Big Bold Business Advice from New Jersey Women Business Owners: Practical Pointers, Solutions, and Strategies for Business Success.
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medical
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Varicose Veins The second group is women with multiple pregnancies. Pregnancy increases pressure on the veins that drain the legs, which causes the veins to enlarge and become dysfunctional. Some women develop varicose veins after only one pregnancy, but the risk is certainly higher with multiple pregnancies. The third group is people with jobs that require sitting or standing for extended periods of time. Prolonged periods of both sitting and standing remove the pumping action of the calf muscles on the veins in the leg. This causes increased amounts of blood to pool in the leg veins, which in turn causes these veins to enlarge and lose function over time.
Can anything be done to prevent or delay their development?
Dr. David Greuner
Vein Centers at NYC Surgical Associates 555 Passaic Ave, Suite 10, West Caldwell 888-286-6600 • www.veincenters.net
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r. David Greuner, MD, FACS, of Vein Centers of NYC Surgical Associates, with offices in New York and West Caldwell, is a board certified surgeon fellowship trained in cardiovascular surgery and is recognized as an expert on vein disease. In earlier issues of North Jersey Woman, he explained that they are the result of chronic venous insufficiency (the veins in the legs have trouble sending blood back to the heart) and that there is a simple surgical procedure to correct them. Here, he discusses possible ways to prevent them and slow their development, as well as proper post-procedure care.
Who is most likely to develop varicose veins? Anyone can develop varicose veins, but there are three particularly high-risk groups of people. The first group is athletes. Working out is great for most aspects of your health, but repetitive muscle contractions under stress damage the fragile valves in veins, causing them to leak. 36
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To some extent, yes. Tight-fitting compression stockings can delay the onset of venous insufficiency, and they also improve the symptoms of the disease in a good number of our patients. But who wants to wear these uncomfortable stockings year-round?
What steps should one take post-procedure to prevent a recurrence? Typically after treatment, fewer than one percent of our patients experience any recurrence. The patients who have a slightly higher chance of their varicose veins returning are on blood thinners or not complying with post-operative instructions. We monitor our patients both immediately after we do the procedure and every year afterward, so that we can catch any issues and nip them in the bud. Any recurrence is quickly detected on an ultrasound scan and is easily treatable. Venous insufficiency is by its nature a progressive disease. With appropriate follow-up, though, most patients need only minor procedures such as small injections to treat the beginnings of recurrence. We never let the problem get back to the situation you originally presented with if we can help it.
medical
MEDICAL
Beauty in Balance: A Common Sense Approach to Cosmetic Surgery and Treatments
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he eyes not only give others clues about your age, mood and level of rest and relaxation, but they are also considered by many to be the focal point of one’s face. Sagging of the eyelids, often caused by gravity, age, smoking, sun exposure, and the pulling away of fatty tissue from your eye sockets, can cause your eyes and face to appear tired or droopy. Fortunately, however, this issue can easily be addressed through a blepharoplasty, or eyelid lift. Dr. Valerie J. Ablaza, M.D., a partner and Corporate Vice President of The Plastic Surgery Group, explains the procedure and answers your most basic questions.
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Is blepharoplasty different for upper and lower eyelids? Yes, the details of this procedure will vary, depending upon whether you are having the issue corrected on your upper or lower lid. Most commonly, lower blepharoplasty procedures are performed using an external, or transconjunctival, approach. In the external approach, an incision is made at a point near the inner tear duct of your lower eyelid, approximately 2-3mm below your eyelash line. We lift the skin and muscle to remove a small amount of fat, and excess skin and muscle are then trimmed from your lower lid. If you have a pocket of fat but no loose skin, we may recommend a transconjunctival method, which utilizes an incision hidden inside the lower eyelid, which leaves no visible external scars. This allows us to trim the excess fat and close the incision with dissolving sutures or allow it to heal on its own. Upper blepharoplasty involves making an elliptical incision across the natural fold in the eyelid crease. A line is drawn to identify the lower edge of the skin to be excised, which will eventually become the scar that remains. The loose skin is marked out and that, along with fatty tissue, is removed with a thin strip of muscle to give your eyelid crease more definition. The incision is then closed with a single layer of thin sutures. When correctly planned, the scar is well hidden within the natural fold of the upper eyelid.
What are the risks of blepharoplasty? As with any medical procedure, risks vary depending on your medical history. Other than expected bruising and swelling after blepharoplasty, minor adverse effects may include temporary blurred or double vision, burning, stinging, a gritty sensation in the eyelid, dry eyes, difficulty closing your eyes completely or an ectropion where the lower lid is pulled down. More serious, but also extremely rare, is bleeding behind the eye, called retrobulbar hematoma, which can be successfully treated once it is recognized.
What steps, if any, should I take prior to surgery?
Valerie J. Ablaza, M.D. Plastic Surgery Group 37 North Fullerton Avenue, Montclair 973.233.1933 • www.psg1.com
Since certain medical conditions, including dry eyes or lack of sufficient tears, may increase the risks associated with eyelid surgery, further tests or exams may be required prior to surgery in certain patients. For example, if you have dry eyes, we may have you see an ophthalmologist prior to surgery to perform a glaucoma test and measure tear production. A dry eye condition, or belpharitis, can inhibit healing and possibly result in injury or infection of the cornea. In mild cases of dry eyes, a more conservative surgical approach is generally better, but if your dry eye condition is very severe, surgery may not be recommended. Third Quarter 2013 NorthJerseyWoman.com 37
counseling
COUNSELING
Answering Your Questions About
Hypnotism
In the past two issues you have learned about hypnosis and how it works. Now, I am going to explain to you how in a few sessions the behaviors that used to hold you back will no longer get in your way.
What does hypnosis feel like and what happens in a session? Hypnosis is like guided imagery. You picture and see in your mind things happening differently, with solutions and new ways of behaving becoming possible. Because your body and mind feel good about these positive changes and images and want to continue to feel good, your subconscious mind will begin working to make these changes. For example, if you want to eat less, your subconscious mind will start to work to make that change. If you want to fall in love, be better in sports, or make improvements or changes in any aspect of your life, hypnosis can help you get there. Just know that everyone experiences hypnosis differently;
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Photo by Dan Epstein
some people feel like they’re sleeping while others feel wide-awake. There is no wrong or right way to feel during a hypnosis session, since it is all about how deeply you let your body relax. It is not uncommon during a first session for a client to not feel very relaxed, since people can be very nervous about what to expect.
Okay, I’ve started to change subconsciously, but how to we continue to work to achieve the goals I’ve set? How we accomplish all of this is to write a script that is exactly for you and use it during the sessions to help you accomplish your individual goal or goals. From what you want to do, to how you want to do it and when you’d like to make the change, all of these factors are incorporated into the script. I get very specific, because if not, you are left to trying to change the same way as you did in the past—when and if you feel like it. I make you a part of the process because you are already “buying into” the changes. Then, while you’re under hypnosis, because you really want to accomplish these goals, you are relaxed enough to allow your subconscious mind to say, “Okay—let’s do this.” Additionally, I tape the sessions for you to replay at home every night to reinforce the new, wonderful behaviors. In this way, the changes happen very quickly and easily.
Why don’t more people use hypnosis? More often than not, people are afraid. In popular culture there are misconceptions that hypnosis can make you bark like a dog, lose control and do things you ordinarily wouldn’t. But that is stage hypnosis, and there is a great deal of difference. Generally, in stage hypnosis people volunteer, knowing that they are going to be made fun of. In medical hypnosis, it is you who determines what is going to happen and how. You determine what behavior it is you’d like to change—not me—so you are in control.
Kathleen M. Lindert of Advanced Hypnosis Counseling is an Advanced Certified Hypnotist and member of the National Guild of Hypnotists. She can be reached at www.AdvancedHypno.com.
Kathleen M. Lindert, ACH Advanced Hypnosis Counseling 295 Bloomfield Ave, Caldwell 973-402-6362 • www.AdvancedHypno.com 38
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When a patient comes to me, they are usually desperate to change, and I am very honest with them. If I do not think hypnosis will help a potential patient, I will send that person home. I would rather have someone find success in a method that will help, rather than try, fail and get discouraged. You are always welcome to come back to me when the time is right for you. I am here to help, not to embarrass or shame. Think about what you want out of life, what is not happening and how badly you want it to happen. Don’t be afraid; rather, let medical hypnosis make the changes happen for you.
beauty
B E AU T Y
Bring Summer Hair Back From the Brink
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un, saltwater, chlorine—this summertime trinity can wreak havoc on all kinds of hair, but you don’t have to be stuck with the results when the weather turns cooler. Jennifer Martinez of Shag86 salon in Little Falls knows that post-summer hair can seem hopeless, but Martinez revels in the challenge. “Fall is my favorite time of year,” she says, “and it’s the perfect time to make dramatic changes to wardrobe, makeup and hair, and bring back those warm chocolate browns, caramel blonds and brilliant reds.” Lower humidity and dropping temperatures mean fall is the perfect time to get your tresses healthy and looking sexy. “Shorter styles make a comeback as collars move higher on the neck, but long hair also prevails,” explains Martinez. One of the biggest trends this season? “It’s all about movement. Styling should always allow the hair to
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move. Throw out the flatiron and instead, wrap long sections of hair around a waving iron.” Get into the spirit of the changing seasons with a new, hot hair hue that will set your hair above the rest. Ready for a change? “Don’t be afraid to put your hair in the hands of a great professional stylist,” says Martinez, who offers up her tips for blondes, brunettes and redheads for the fall season and encourages clients new and old to come in to Shag86 for a free consultation.
BLONDES Sunny, blond hues are fabulous for summer, and in some cases, the sun, saltwater and chlorine can lighten and brighten the color. For clients who love this naturally lightened look, the key is to keep the hair’s integrity and color intact. Try a multi-pronged approach: a great new haircut and a glazing process, which promotes shine and body. More challenging, yet often the case, a client will want to take the brightness down a notch, and glazing or low-lighting (foiling hair with multi-tonal shades) will accomplish this. This gives hair a darker, sheer finish, which is a beautiful one-color look that is full of body and shine. The results are amazing, but the right shades must be chosen or else the color can appear muddy.
REDHEADS No one knows the issues that come with summer like redheads! The ends of the hair usually become orangey and faded, while the roots appear overly bright. That’s why it’s essential to keep permanent color at the root, so it’s rich and vibrant. Ends should match and appear a shade lighter. Glazing the ends of red hair keeps the color rich and vibrant, and it’s a less-harsh way to hold the color on the hair shaft. An amazing redhead is a lifelong client!
BRUNETTES
Jen Martinez
Shag86 86 Main Street, Little Falls 973-837-0086 • www.shag86.com
Achieving a knockout brunette hue is more difficult than you’d think—many brown shades can turn brassy after a few weeks. So how can you stop darker hair colors from fading? For fall, deeper colors are on trend, so making browns darker and richer can keep brassiness at bay. If the client doesn’t want to go darker, soft highlights are perfect for a lighter look over a rich brunette base color. Third Quarter 2013
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fashion
Fall’s Best
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Booties By Judi Rothenberg
From practical (but not boring) to gleaming gold-studded stilettos, there’s a bootie (or two) with your name on it. Whether you want to pamper your feet in cozy sheepskin or strut the red carpet, we’ve got your
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3 1. Wild Thing Tan and dark brown calf with gold metal tips on toe and heel, $625, Michael Kors, Couture.zappos.com
2. Back Interest Sophisticated comfort, dark brown low-heeled boot with gold-tone chain detail, $445, See by Chloe, Couture.zappos.com
3. Tied with a Bow The iconic Ugg boot updated in a bevy of colors and grosgrain ribbon, $205, J.T. Murdoch Shoes, Bloomfield, www.jtmurdoch.com
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4. Go, Granny, Go
8. Walk in the Rain
Paul Green laced black suede granny booty, stacked heel, $330, Piazza Della Sole, Upper Montclair, www.piazzadellasole.com
Comfort and style, Aquatalia waterproof snakeskin/suede combo in wine, $425, Piazza Della Sole, Upper Montclair, www.piazzadellasole.com
5. Cherry Baby Leather and calf hair boot with tabbed back zipper, Diane Von Furstenberg, $398, Couture. zappos.com
9. Edgy Chic Black studded stilettos with ankle detail, Sam Edelman, $225, piperlime.com
6. A Study in Contrasts Black suede boot with tan trim and oversized buckle, Kate Spade $425, Piperlime.com
7. Plattidude Playful grey suede Elliot platform stiletto from Carolinna Espinosa, $395, www.carolinnaespinosa. com
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THE HARDEST PART is choosing what to do…
Where a treasured legacy of women supporting women flourishes... By Sherri Heller
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isit the website of the New Jersey Association of Women Business Owners and immediately you are struck by three words at the top of each page: “Empower. Engage. Energize.” Good alliteration, you say?
It’s what’s happening IN YOUR BACKYARD: • food • events • shows • tastings Subscribe for FREE at:
www.SuburbanEssexMobile.com Powered by:
Yes, indeed—but, more than that—these three words capture the passion, focus and dedication the organization imparts to all New Jersey women business owners. Additionally, at NJAWBO (pronounced, “Nah-jah-bo”) the unparalleled commitment to diversity, leadership and opportunity demonstrates why it is the largest statewide women business owners organization in the United States. Since its inception in 1978, the group’s consistent growth boasts an impressive membership. Women business owners from all industries, entrepreneurs, owners of start-up companies and CEO’s of million-dollar corporations are members. Immediate Past President of the Metro East Region, Judy Bennett, owner of Grove Baskets and Gifts in Caldwell, was president of the organization when the Essex County chapter expanded into the MetroEast Region to include Union and Hudson counties. When asked why she believes joining NJAWBO is so important, Bennett says, “Women need help in business from our peers, and networking builds trust. Here you feel welcome, comfortable and respected.” Echoing the same sentiment is the current President of the Metro East Region, Laurel Bernstein, owner and founder of Executive Coaching in Bloomfield. With
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ACHIEVING HEALTH NATURALLY Acupuncture, Herbal Medicine, Nutritional Counseling INFERTILITY SPECIALIST
over forty years of corporate experience in the financial and publishing sectors, Bernstein brings her “A-B-C” mission to NJAWBO, i.e. “Aspire to Becoming a Bigger Company.” She explains, “The more you know, the more your business will grow. We want New Jersey to provide more advantages to women business owners.” Developing NJAWBO’s highly popular mentoring circles and expanding the much-lauded workshops will be part of this comprehensive initiative. For Brenda Hendrickson, VP of Membership and owner of Brenda Hendrickson, CSA, LLC, an accounting and tax firm in Fairfield and author of the book, How To Be A Frugal Millionaire, the annual Diversity Luncheon provides an exceptional forum for discussion, education, and networking opportunities. The annual spring event features a major keynote speaker, and vendors from across the state are in attendance. “It’s like having a Board of Directors at your disposal.” Hendrickson says. And for the small business owner, there seems to be a uniquely inestimable benefit to joining NJAWBO. Holly Kaplansky, owner of Minuteman Press in Newark, joined in 2005 and served as President of the Essex
“The more you know, the more your business will grow. We want New Jersey to provide more advantages to women business owners.”
Increase your chances for pregnancy by 65% with acupuncture & herbs
Infertility • Digestive Disorders • Gluten-Free/Celiac • Allergies Migraines • Auto-Immune Conditions • Depression/Anxiety Hypo-Thyroid • Diabetes • Pain/Injuries • PMS/Irregular Menses — MOST INSURANCES ACCEPTED —
Morgan Reade, L.Ac. M.S. Call for an appointment: 201-400-2261 750 Bloomfield Ave, Verona • 6 Green Village Road, Madison
www.NIAdvancedAcupuncture.com
LIFESTYLE
PORTRAITS In the COMFORT & CONVENIENCE of your own home!
— Laurel Bernstein, President, NJAWBO Metro East Region
Chapter from 2008 to 2010. After attending her first meeting, Kaplansky was hooked. She found the enthusiasm, integrity and willingness to share information so inspirational. “It’s all about building and helping. Where else can you meet wonderful women who are so eager to help? Once you get involved, you will never quit.”
DAN EPSTEIN P H O T O G R A P H Y
973-783-5149 • www.DanEpstein.com Third Quarter 2013
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getaways
Autumn Getaways
F
rom the spectacular foliage of Central Park to museum openings and Broadway shows, New York City’s mix of outdoor activities and culture is ideal for a mini-vacation. Have a bit more
By Judi Rothenberg
time? Make an easy out-of-town escape from Port Liberty in Bayonne. Sail up the coast to Canada to enjoy autumn’s splendor or extend your summer with a visit to Bermuda or the Caribbean.
Primary room of Hotel Belleclaire’s Family Suite
Hotel Belleclaire Meida Lounge
Museum of Natural History
Photo: © AMNH \ D. Finnin
Central Park
Family Fun on the West Side The Upper West Side makes a perfect base camp for families. Whether you’re taking in a Broadway show, a concert at Lincoln Center, enjoying a day in Central Park or museum hopping, there’s plenty to keep active families busy. Catch an Imax movie at The American Museum of Natural History and then visit the museum’s Butterfly Conservatory (opens October 12) to mingle with up to 500 tropical butterflies. 44
North Jersey Woman
Third Quarter 2013
Stay within walking distance at the Hotel Belleclaire, which offers a package with admission to the museum. Spread out in the hotel’s Family Suite (sleeps 6) and is equipped with a microwave and DVD player. Tweens can spend downtime in the Belleclaire’s Media lounge where three 27-inch Apple computers and two arcade stations with more than 10,000 games are available. Kid-friendly eateries abound, try the famous popovers with scrumptious strawberry butter at the Pop-Over Café, make-your-own-pizza at Uno or tea at Alice’s Teacup.
Girlfriends Go East
The Cornelia Spa at The Surrey
A little art, a bit of shopping, some pampering and fine dining and you’ve got the makings of a great girlfriend getaway. The Surrey Hotel, on East 76th Street, puts it all at your fingertips. After a day of shopping at nearby designer boutiques and reviewing the newest exhibits at the Whitney, participate in the ultimate female bonding ritual, a spa visit. Cornelia Spa, on the 2nd floor of the Surrey, will get your feet Loubouton worthy with the Champagne Shimmer Pedicure. The treatment starts with a healing warm footbath of herbal tea extracts, sea salt, peppermint and arnica flowers and is accompanied by a cranberry and pomegranate super food smoothie. When you’re ready for dinner, you won’t have to go far for a stellar meal. Café Boulud, one of New York’s most celebrated restaurants, is on the premises.
Photo: Tom McWilliam
Romance on the Seas Lingering dinners, swanky lounges, sun-kissed strolls on the beach and horse-drawn carriage rides create the perfect backdrop to rekindle your romance. Set sail for Bermuda, the Caribbean, New England or Canada from Port Liberty, conveniently located in Bayonne. Two ships make their home there, Royal Caribbean’s Explorer of the Seas and Celebrity’s Summit. Highlights on the Summit include a Broadway style cabaret developed in partnership with legendary Studio 54, a tech lounge offering classes, MAC stations and Apple products for sale and an over-the-top martini bar. At Crush, your artisanal cocktail will be prepared by mixologists with great showmanship and served to you on the iced topped bar. Book AquaClass for spa perks and access to Blu, a specialty restaurant with a menu of “clean cuisine.”
Martini bar aboard Celebrity Summit While Explorer of the Seas does not have the latest enhancements of Royal Caribbean’s newest ships, it still has a bevy of entertainment and activities. From its famous rockclimbing wall to its ice skating rink and 15,000 square foot gym, active couples will have plenty to do on days at sea. After a workout, head to the adults-only solarium pool to relax. Stroll the Royal Promenade and stop at the pub for a beer or the café for a snack and cappuccino. Most southern itineraries include a stop at Labadee, Royal Caribbeans private Island. Sporting adventures like zip lining and kayaking are available as are staffed luxury cabanas. For a truly romantic vacation, arrange a wedding or vow renewal in the ship’s Skylight Chapel.
Royal Caribbean’s private island, Labadee
Third Quarter 2013
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You Shouldn’t Just Live Life… You Should LOVE it!
Lester Senior Housing Community WESTON
Assisted Living Residence
HELLER
Independent Living Apartments
Affordable Luxury with Amenities that Include: • Glatt kosher dining • On-site dental/MD/physical therapy suites • Computer lab • Full activities/cultural & creative arts programs • Movie Theatre
• Elegant dining • Advanced resident emergency response • On-site synagogue and rabbi • Concierge service • And much, much more
Scan with your smart phone for more information
To Schedule a Tour, Call 973.929.2725 Low and Moderate Income Units Also Available
903-905 Route 10 East, Whippany, NJ www.jchcorp.org
Owned and Managed by the Jewish Community Housing Corporation of Metropolitan New Jersey
Spinal Decompression • Botox and Filler Injections • Physical Therapy Spa Facials and Peels • Massage Therapy • Chiropractic
Call Today for your Complimentary Consultation Phone: 973-943-4300 | 333A Rt. 46W Fairfield | Mon-Fri 10am-8pm | www.meccamedical.com
A patient-centered practice in the heart of Verona
Dr. Tina Moheb
685 Bloomfield Avenue, Suite 102 • Verona
Convenient Evening & Saturday Appointments Available Ample Private Parking
Gentle, Private-Practice Dentist Cosmetic Dentistry Oral Cancer Screening Dental Implants Teeth Whitening Low-Radiation Dental X-rays Invisalign®
New Patients and Emergencies Always Welcome! Most Insurance Plans Welcome and Accepted Convenient Payment Options 0% Financing Available through CareCredit
www.AdvancedSmilesOnline.com • 973-857-7799