West Kelowna Spring 2018 Recreation Guide

WEST KELOWNA

Recreation

GUIDE

SPRING 2018 KEEP THIS GUIDE March 2 until June 29, 2018

Break Activities 26 Spring at Johnson Bentley in 41 Leaders Training Registration Saturday 62 Out Trips March 5

Johnson Bentley Swim Lessons March 14 www.westkelownacity.ca/recguide Follow us now on Facebook and Twitter

Johnson Bentley Memorial Aquatic Centre • Mount Boucherie Complex Webber Road Boys & Girls Clubs • Westbank Lions Community Centre • Westside Seniors Centre • Westside Youth Centre

What to Recycle Items marked with an 7 should be placed in the garbage.

Paper Cups & Lids

Frozen Food Packaging

Plastic Containers & Lids

3 All disposable paper ___________________ based cups & lids

3 Rinsed, plastic coated boxes such as ice cream cartons

DO NOT INCLUDE 7 Straws

Aerosol Cans & Caps

Cartons (plastic coated)

3 Hairspray, deodorant, shaving cream, air freshener, food based aerosols 3 Cans must be completely empty ____________________________

3 All empty & rinsed household plastic containers ___________________________________ DO NOT INCLUDE 7 Lawn edging, tarps, plastic furniture or toys or garden hoses • Motor oil or chemical containers (visit www.bcused oil.com for drop off locations) PLASTIC BAGS & STYROFOAM must be taken to DEPOT ONLY

3 Rinsed milk/milk alternative cartons 3 Rinsed soup ___________________ ‘tetra-pak’ containers

DO NOT INCLUDE • Spray paint cans (please take to hazardous waste depot) • Propane cylinders (please call for recycling options)

DO NOT INCLUDE 7 Straws 7 Stand-up drink pouches

Tin Cans & Lids

Aluminum

3 All tin cans, keep lids attached 3 Empty & rinse 3 Labels are ok _______________________

3 Foil & food containers 3 Empty & rinse 3 Labels are ok ___________________________

DO NOT INCLUDE • Coat hangers, pots, pans or baking trays (please donate or take to metal recycler)

DO NOT INCLUDE 7 Chip or foil bags 7 Foil wrap from butter or cigarettes

Spiral Wound Paper Cans & Lids 3

3

Frozen juice, coffee cans, nuts, chips, baby formula cans Put lids in cart loose

Microwaveable Paper Containers 3 Single serve soups & ______________________ other paper bowls DO NOT INCLUDE 7 Bowls with metal rims

Cardboard & Boxboard

Paper, Newspaper, Magazines

3 Clean cardboard boxes, pizza boxes etc.

3 Cereal box-type cardboard _______________________

3 Newspapers, flyers & inserts 3 White & coloured paper & magazines, catalogues, phone books 3 Paper pet food bags (not foil or plastic lined) 3 Shredded paper accepted inside CLEAR plastic bag _______________________________

DO NOT INCLUDE 7 Waxed produce boxes

DO NOT INCLUDE 7 Carbon paper, used tissue or paper towels, foil gift wrap, ribbons, bows, padded envelopes • Books (please donate)

Depot Only Items: Glass

Styrofoam™

Plastic Bags & Overwrap

3 Clear or coloured glass jars ______________________ DO NOT INCLUDE 7 Glasses, dishes, cookware, window glass or mirrors 7 Ceramics • Take beverage glass back to depot for deposit refund

3 Clean meat trays, foam egg cartons, take out containers, cups & bowls 3 Cushion packaging used to protect electronics 3 Separate white from coloured _____________________________

3 Bags for groceries, dry cleaning, bread, salad, frozen vegetable bags, outer bags for diaper, soft drinks, _______________________________ overwrap on mattresses, furniture & electronics

DO NOT INCLUDE 7 Foam peanuts, packing chips or noodles 7 Blue or pink foam board insulation 7 Shrink wrap for meats

www.recyclebc.ca

2

Items marked with an 7 should be placed in the garbage.

Styrofoam, plastic bags and glass are not acceptable in curbside recycling carts.

DO NOT INCLUDE 7 Cellophane wrap, stretch or cling wrap 7 Zipper-lock bags 7 Potato chip or snack bags 7 Bubble wrap 7 Biodegradable or compostable plastic bags 7 Plastic shipping envelopes

For more information, visit regionaldistrict.com/recyclemore, or contact the Regional Waste Reduction Office at 250.469.6250.

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

CITY OF WEST KELOWNA

A NOTE FROM

Office hours: 8:30am-4:30pm Monday to Friday (excluding Stat Holidays) GENERAL INQUIRIES

Mayor Doug Findlater West Kelowna is a beautiful place to live, and as residents, we are fortunate to have natural areas like our parks and waterfront beaches to enjoy.

Make 2018 your year to get out and get active.

Don’t miss the FREE 8th Annual RE/ MAX Easter Egg Scramble at Memorial Park on April 1st from Noon to 2:00 PM. April 14th and 15th join us at the West Kelowna Art Exhibition at Westbank Lions Community Centre from 11:00 AM to 4:00 PM Saturday and 11:00 AM to 3:00 PM Sunday for a showcase of over 20 local artists.

No matter what your garden style come and join us one afternoon a month for Roots, Shoots & Boots a daytime garden topic lecture series.

This fun series will be at the Westbank Lions Community Centre March 14th, April 11th, May 9th and June 13th, from 12:30 PM - 2:30 PM. Join your fellow residents May 26th

for the Annual Community Clean Up in the morning followed by a BBQ lunch. Contact our Recreation Department for further details.

Thanks to Canada 150 Community Infrastructure Funding lighting has been upgraded at Lower Boucherie and Rosewood Sports Fields. User groups will be able to utilize these fields later into the evening allowing for increased sport participation in West Kelowna.

Are you wanting to connect with the City and keep up to date on the latest information? Like us on Facebook facebook.com/cityofwestkelowna or Twitter @westkelownacity.

Here’s to taking a deep breath of the sweet spring air soon!

778-797-1000

PHONE

EMAIL info@westkelownacity.ca ADDRESS

2760 Cameron Road, West Kelowna, B.C. V1Z 2T6 FAX 778-797-1001 Mayor and Council 778-797-2210 Agendas, Minutes, Bylaws 778-797-2250 Mayor Doug Findlater 250-801-3814 Doug.Findlater@westkelownacity.ca Rick de Jong 778-214-0174 Rick.DeJong@westkelownacity.ca Rusty Ensign 250-801-6208 Rusty.Ensign@westkelownacity.ca Rosalind Neis 250-212-5951 Rosalind.Neis@westkelownacity.ca Duane Ophus 250-801-5281 Duane.Ophus@westkelownacity.ca Bryden Winsby 250-801-9557 Bryden.Winsby@westkelownacity.ca Carol Zanon 250-801-5937 Carol.Zanon@westkelownacity.ca Bylaw Enforcement 778-797-8820

Mayor Doug Findlater

Cemetery 778-797-8875 Engineering 778-797-8840 Fire Rescue

(Non-emergency) 778-797-3200

West Kelowna Council 2015-2018

Human Resources 778-797-8890

careers@westkelownacity.ca Inspections 778-797-8820 Licensing 778-797-8820 Operations 778-797-8849 Planning 778-797-8830 Parks, Recreation & Culture 778-797-8800 Arena & Field Bookings 778-797-2265 Lakeview Heights Community Hall 778-797-8800 Program Registration 778-797-8800 Westbank Lions Community Centre 778-797-2240 Taxation 778-797-8860 Utility Billing 778-797-8850 Water

Billing inquiries 778-797-8850

www.westkelownacity.ca

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

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Table of Contents

West Kelowna Recreation & Culture

Johnson Bentley Memorial Aquatic Centre (JBMAC) Facility Features/Events.................................................................13 Admissions..............................................................................................14 Pool Schedule.......................................................................................15 Drop-in Aqua & Land Fitness Schedule..........................15-16 Weight/Circuit Room/Personal Training.............................16 Registered Fitness Programs................................................17-20 Adult Health & Wellness Workshops.....................................21 Adult General Interest Workshops/Programs..................22 Early Childhood Programs (0mth-5yrs).........................22-24 Children & Youth Programs (6yrs +).................................24-25 Spring Break Activities....................................................................26 Wet & Wild Birthday Parties.........................................................27 Red Cross Swim Lessons.........................................................27-30 School Lessons (Swim & Fun)......................................................30 Swim Rentals.........................................................................................30 Advanced Aquatic Courses...........................................................31

Recreation and cultural opportunities are offered through direct service delivery and partnerships with other organizations. Each organisation has their own registration and contact information listed below:

Johnson Bentley Memorial Aquatic Centre www.westkelownacity.ca/pool 250-768-4442 Email: info@jbmac.ca Aquatic Programs Children’s Programs Fitness Programs Pool Schedule

City of West Kelowna Recreation & Culture Early Childhood Programs (0-5yrs)..................................37-38 Middle Childhood Programs (Grades K-6)...................38-40 Adults & Youth (13yrs +)..........................................................41-42 Health & Fitness (16yrs +).......................................................43-44 Adult Sports (19yrs +)................................................................44-45 Drop-in Gymnasium Sports (14yrs +)......................................46 Adult Hockey Programs (19yrs +).............................................47 Spring Break Skate & Hockey Schedule...............................48 Public Skating & Drop-in Arena Programs..........................49 Financial Assistance & Persons with a Disability.....50-51 PacificSport Okanagan............................................................52-53

Westside Seniors Centre................................................54-55

City of West Kelowna Recreation & Culture

www.westkelownacity.ca/recguide 778-797-8800 Email: recreation@westkelownacity.ca Mt Boucherie Complex: Royal LePage Place, Jim Lind Arena, Municipal Hall Joint Use School District 23 Facilities & Gymnasiums Lakeview Heights Community Hall Westbank Lions Community Centre

Okanagan Boys & Girls Clubs Webber Road Community Centre Daycare/Preschool & Afterschool Program.......................58 Early Childhood Programs (0-5yrs).........................................59 Middle Childhood Programs (Grades K-6)……............60-62 Birthday Parties...................................................................................63 Drop-in for FREE Adult Fitness Programs...................................................................63 with an annual membership of

$10

Westside Youth Centre...........................................................68 SUPPORTING ADVERTISERS:

Camp Owaissi.........................................................70 Cove Lakeside Resort........................................65 Dance Essentials...................................................34 Geering Up...............................................................71 Grace Lutheran Church....................................72 Gravity Fitness........................................................70 Green Bay Bible Camp.....................................32 High Touch High Tech......................................71 Kees Tae Kwon Do...............................................64 Kelowna & District Pony Club......................70 Know Cry Baby.......................................................73 Lakeview Heights Tennis................................72 Le Petit Hibou Preschool................................63 Liquid Lightning Swim Club..........................32 Maple Springs Bible Camp............................66 Morning Star Bible Camp...............................64 Ms Patty’s Westside Montessori.................75

Mt Boucherie Figure Skating........................35 Oak Learning Centre..........................................67 Pinnacles Football Club..................................71 Power Concepts....................................................67 ProActive Physiotherapy.................................66 RDCO - Parks Services......................................74 Regional Waste Reduction...............................2 Rotary Centre for the Arts..............................56 Royal Soccer Club................................................73 Sarafanov Dance Studio..................................34 Shine Kids Fitness.................................................72 Simply Symmetria Pilates...............................73 Sovereign Cycle.....................................................66 St John Ambulance.............................................74 Taneda Karate Dojos.........................................33 Ultimate Hockey Centre.................................67 West Kelowna Yacht Club..............................32 Westside Tae Kwon Do....................................34

–––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––––

Printed by Kelowna Daily Courier • Designed by Lori Johnson-Dragonfli Studio • All rights reserved.

Cover Photo by Linda Swanson • PRINTED IN CANADA

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Okanagan Boys & Girls Club

250-768-3049 Email: webber@obgc.ca Webber Road Community Centre Programming Licensed Childcare and Preschools at School District 23 Facilities

JBMAC & CWK Registration... see page 7

To advertise call Terry Varga at 250-712-9650 Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

Spring Break Camps at a Glance West Kelowna Recreation & Culture

Register by phone: 778-797-8800 or online by going to www.westkelownacity.ca/recguide

Program

Age Dates

BALLERINA PRINCESS CAMP Mt Boucherie Secondary School

3-4yrs 4-5yrs

Mar 19-23 Mar 19-23

Times

9:00-9:45am 10:00-10:45am

Cost Page $30 $30

DRAGON’S DEN DAYCAMPS 5-11yrs Mar 19-23 7:45am-5:30pm $165 Mar Jok Elementary School 5-11yrs Mar 26-29 7:45am-5:30pm $132 Per day registration available $35/child/day SPRING BREAK ART CAMP Mt Boucherie Secondary School XPLORESPORTZ SPORT DISCOVERY CAMP George Pringle Elementary School

37 37 40 40

7-14yrs

Mar 19-23

9:30am-12:30pm

$130

40

9-12yrs

Mar 26-29

8:30am-5:30pm

$124

40

Johnson Bentley Memorial Aquatic Centre

To register by phone or for Pool Schedule Times: 250-768-4442. Online registration at www.westkelownacity.ca/pool

Program

Age Dates

SPRING BREAK DAY CAMP Circus, Circus 6-11yrs Around the World 6-11yrs Oceanmania 6-11yrs Rockstars Rule 6-11yrs Futuristic Fun 6-11yrs Olympics (Sports, Games, Challenges) 6-11yrs Dinoland 6-11yrs Wild West Adventures 6-11yrs Wacky, Weird & Wonderful 6-11yrs NO CAMP GOOD FRIDAY SPRING BREAK SCHOOL SWIM

M Tu W Th F M Tu W Th F

3-16yrs

M-Th

Times

Cost Page

Mar 19 8:00am-5:30pm $37.50/child/day Mar 20 8:00am-5:30pm $37.50/child/day Mar 21 8:00am-5:30pm $37.50/child/day Mar 22 8:00am-5:30pm $37.50/child/day Mar 23 8:00am-5:30pm $37.50/child/day Mar 26 8:00am-5:30pm $37.50/child/day Mar 27 8:00am-5:30pm $37.50/child/day Mar 28 8:00am-5:30pm $37.50/child/day Mar 29 8:00am-5:30pm $37.50/child/day Mar 30

26 26 26 26 26 26 26 26 26

Mar 19-29

26

Various

8/$35

Okanagan Boys & Girls Club

Register by phone: 250-768-3049 or in person. Payment must accompany preregistration.

Program

Age Dates

Times

Cost Page

SPRING BREAK KIDS CAMPS Webber Road Community Centre More Bugs and Slugs Dinosaurs Land Before Time

3-5yrs 3-5yrs

Mar 20-22 Mar 27-29

9:30-11:30am 9:30-11:30am

3/$24/mem 3/$24/mem

59 59

SPRING BREAK DAY CAMPS Shipwrecked Wild, Wild, West Adventure Camp Supreme Spring Break

Gr K-6 Gr K-6 Gr K-6 Gr K-6

Mar 19-23 Mar 26-29 Mar 19-22 Mar 26-29

7:00am-6:00pm 7:00am-6:00pm 9:30am-2:30pm 9:30am-2:30pm

$33.50/day/mem $33.50/day/mem $20/day or 4/$65 $20/day or 4/$65

59 59 60 60

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

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Summer Camps at a Glance West Kelowna Recreation & Culture

Register May 28 by phone: 778-797-8800 or online by going to www.westkelownacity.ca/recguide

Program

Age Dates

DRAGON’S DEN DAY CAMPS 5-11yrs Jul 3-Aug 31 Mar Jok Elementary School 5-11yrs Jul 3-Aug 31 Per day registration available EVOLVE SCOOTER & SKATEBOARD CAMPS 7-14yrs West Kelowna Skateboard Park 7-14yrs

Jul 23-27 Aug 7-10

Times

Cost Page

9:00am-5:00pm

$165 5 days

40 40

9:00am-4:00pm 9:00am-4:00pm

5/$273 4/$220

40 40

Drop off 7:45-9:00am $132 4 days Pick up 5:00-5:30pm $35/child/day

SUMMER ART CAMP Mt Boucherie Secondary School

7-14yrs Look for information in Summer Recreation Guide

XPLORESPORTZ SPORT DISCOVERY CAMP

9-12yrs

TBA

8:30am-5:30pm

$165

Johnson Bentley Memorial Aquatic Centre

To register by phone or for Pool Schedule Times: 250-768-4442. Online registration at www.westkelownacity.ca/pool

Program

Age Dates

EAGLE ADVENTURE SUMMER DAY CAMP Summer Celebration 6-11yrs Creative Campers 6-11yrs World Travelers 6-11yrs Oceanmania 6-11yrs Superheroes Blast Off… 6-11yrs Olympic Explosion 6-11yrs Mad Scientists & Dinosaur Diggers 6-11yrs Land of Make Believe 6-11yrs Kid’s Favorite!

6-11yrs

Jul 3-6 Jul 9-13 Jul 16-20 Jul 23-27 Jul 30-Aug 3 Aug 7-10 Aug 13-17 Aug 20-24 Aug 27-31

Times

8:00am-5:30pm 8:00am-5:30pm 8:00am-5:30pm 8:00am-5:30pm 8:00am-5:30pm 8:00am-5:30pm 8:00am-5:30pm 8:00am-5:30pm 8:00am-5:30pm

Cost Page

$37.50/child/day $37.50/child/day $37.50/child/day $37.50/child/day $37.50/child/day $37.50/child/day $37.50/child/day $37.50/child/day $37.50/child/day

25 25 25 25 25 25 25 25 25

Okanagan Boys & Girls Club

Register by phone: 250-768-3049 or in person. Payment must accompany preregistration.

Program

SUMMER KIDS CAMPS Webber Road Community Centre

6

Age Dates Gr K-6

Jul 3-Aug 31

Times

7:00am-6:00pm

Cost Page

$35.50/day/mem

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

It’s easy to register online for your favourite program!

Register online or by phone:

City of West Kelowna Recreation & Culture Programs 1. Online at www.westkelownacity.ca/recguide OR 2. Phone 778-797-8800 during business hours.

Johnson Bentley Memorial Aquatic Centre 1. Online at www.westkelownacity.ca/pool OR 2. Phone 250-768-4442 during business hours.

REGISTRATION INFORMATION

Register online 24 hours a day, seven days a week for programs offered at the the City of West Kelowna Recreation and Culture Department and Johnson Bentley Memorial Aquatic Centre.

tration Starts Regis

West Kelowna: Mar 5 at 8:30am Johnson Bentley Memorial Aquatic Centre: • Programs: Mar 5 • Swimming: Mar 14 at 6:00am

Easy as 1, 2, 3 1. Create or Sign into your Account.

2. Look at all the great programming opportunities to add to your wish list.

3. On registration day roll over your wish list to your shopping cart and proceed to check out.

Create your account then make your Wish List.

Searching for your favourite programs is easier then ever.

Registration is easy with a few CLICKS of your mouse!

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

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PROGRAM LOCATIONS

City of West Kelowna Recreation Facilities The City of West Kelowna offers programs at a variety of locations in the community. Below are a number of key program locations throughout West Kelowna.

Some facilities are available for the community to rent.

For more details on any of our recreation facilities please call West Kelowna Recreation and Culture at 778-797-8800.

Johnson Bentley Memorial Aquatic Centre and Skateboard Park: 3737 Old Okanagan Hwy Lakeview Heights Community Hall: 860 Anders Rd Call 778-797-8800

FOR RENT

Kid’s Spray Park: 2569 May Street Mt. Boucherie Complex: 2760 Cameron Rd • Arena Bookings 778-797-2265 FOR • Jim Lind Arena RENT • Royal LePage Place • Municipal Hall

Last Mountain Tennis Courts: 3171 Webber Road

Pickleball Courts • Lakeview Heights Pickleball courts: 860 Anders Rd Three courts available to the public • Mt. Boucherie Pickleball courts: 2811 East Boundary Rd Eight courts available to Club and the public Sand Volleyball Courts • Pebble Beach Courts: Whitworth Rd • Pritchard Park Courts: Pritchard Dr • Willow Beach Courts: Gellatly Rd

Webber Road Community Centre & Okanagan Boys & Girls Clubs: 2829 Inverness Road

SD 23 School Facilities - To rent call 250-470-3281 • Constable Neil Bruce Middle School: 2011 Daimler Rd • George Pringle Elementary School: 3770 Elliot Rd • Glenrosa Middle School: 3565 McIver Rd • Mar Jok Elementary School: 2101 McDougall Rd • Mt. Boucherie Secondary School: 2751 Cameron Rd Tennis Courts • Lakeview Heights Tennis Club: 860 Anders Rd www.lakeviewheightstennis.com • Last Mountain Tennis Courts: 3171 Webber Rd • Mt. Boucherie Tennis Court: 2811 East Boundary Rd • Shannon Lake Tennis Courts: 3044 Sandstone Dr Webber Road Community Centre Okanagan Boys and Girls Clubs: 2829 Inverness Rd Space available to rent. Call 250-768-3049.

FOR RENT

Westbank Lions Community Centre: Call 778-797-2240 and Westside Youth Centre: 2466 Main Street Westside Seniors Activity Centre: 3661 Old Okanagan Hwy Call 250-768-4004

8

FOR RENT

Kids Care Spray Park: 2569 May Street

George Pringle Elementary School: 3770 Elliot Road

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

PROGRAM LOCATIONS

Mar Jok Elementary School: 2101 McDougall Road

Constable Neil Bruce Middle School: 2011 Daimler Road

Shannon Lake Tennis Courts: 3044 Sandstone Drive

Mt. Boucherie Complex, Mt. Boucherie Secondary School, Jim Lind Arena, Royal LePage Arena, Tennis & Pickleball Courts & Municiple Hall: 2760 Cameron Road

Lakeview Heights Community Hall, Lakeview Heights Tennis & Pickleball Courts, Sportsbox & Soccer Field: 860 Anders Road Westside Seniors Citizens Service Association Activity Centre: 3661 Old Okanagan Highway

Johnson Bentley Memorial Aquatic Centre & Skateboard Park: 3737 Old Okanagan Hwy

Westbank Lions Community Centre & Westside Youth Centre: 2466 Main Street Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

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Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

City of West Kelowna

Community Clean-Up Committed to improving the cleanliness, beauty and safety of our community some local West Kelowna churches along with other community volunteers and service groups are joining forces and cleaning the streets, beaches, and green spaces of the Westside on the morning of

Saturday, May 26

If you or your group are interested in participating please contact the City of West Kelowna, Recreation and Culture Office located at 2760 Cameron Road, call 778-797-8800 or email recreation@westkelownacity.ca.

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

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250-768-4442 • JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE

Swim Safe.. . Get

Fit...

Be A ctive ...

No

JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE 3737 Old Okanagan Highway Programs/ West Kelowna, B.C. V4T 2H6 Swim Lessons on PHONE: 250-768-4442 Holiday Days/ Weekends.

EMAIL: info@jbmac.ca WEBSITE: www.westkelownacity.ca/pool FACEBOOK: www.facebook.com/yourJBMAC

FACILITY HOURS

Monday-Friday 6:00am-9:30pm Saturday-Sunday 9:00am-8:30pm

FACILITY HOLIDAY HOURS Easter Weekend F-Su Mar 30-Apr 1

Noon-4:00pm

Victoria Day Weekend Sa-M May 19-21

Noon-4:00pm

KEY CONTENTS (See full Table of Contents on page 4) Admissions..................................................................................page 14 Pool Schedule...........................................................................page 15 Fitness............................................................................................page 15 Adult Workshops & Programs.........................................page 21 Early Childhood Programs (0-5yrs).............................page 22 Children & Youth Programs (6yrs +)............................page 24 Spring Break Day Camp.....................................................page 26 Red Cross Spring Break Swim Lessons......................page 26 Wet & Wild Birthday Parties.............................................page 27 Red Cross Swim Lessons....................................................page 27 Advanced Aquatic Courses...............................................page 31

FACILITY STAFF

Facility Manager: John Douglas Administrative Coordinator: Jane Diachuk Aquatic Program Coordinator: Debbie Wiseman-Wright Assistant Aquatic Program Coordinator: Katrina Sopow Assistant Aquatic Program Coordinator: Jolene Swetlikoe Assistant Aquatic Program Coordinator: Alex Diaz Recreation Program Coordinator: Sandi Van Den Heuvel Marketing & Assistant Program Coordinator: Danielle Stedham Fitness Program Coordinator: Deanna Keen Maintenance Supervisor: Kevin Williams

Taxes included in our prices!

12

WELCOME

Active Living Entreprises Ltd., who operates this facility, welcomes you to the Johnson Bentley Memorial Aquatic Centre! We promise “To promote safe swimming and healthy lifestyles for all ages”.

REGISTRATION INFORMATION Program registration begins: Mar 5

Red Cross Swim Lessons registration begins: Mar 14 How to Register: Internet: www.WestKelownaCity.ca/Pool See page 7 Phone: 250-768-4442 Visa or MasterCard for more In person: Cash, Debit, Visa or MasterCard details.

REFUND POLICY • Full refunds will be given up to 48 hours in advance of program start date. There will be a $10 administration fee if you withdraw from a program after 48hrs.

• Refunds will not be issued after the beginning of the third class.

• Refunds (full/partial) will be considered for all programs anytime with a doctor’s note.

• Spring Break/Summer camps are an exception. You’re eligible for a refund at any time if you withdraw your child due to an illness or injury supported by a Doctor’s note. If you call to withdraw your child less than three days from your child’s camp day due to a non-medical reason, you will NOT receive a refund for that particular day.

ter Early Regis

Programs and lessons fill up quickly, while others are cancelled due to low registration, so don’t delay,

register today!

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE More Than Just A Pool!

FACILITY FEATURES Fitness Department

25 Metre Pool

General Program Department

• No Membership Fees • Weight/Circuit Room • Free Weights • Spin Classes • Over 40 Land Fitness and Aqua Fitness Classes per week.

• 25 metre pool • Family Change Rooms with Wheelchair Accessibility • Aquatic Wheelchairs and a Client Transport Lift • Hot Tub/Steam Room • Warm Soaking Pool

• Preschool-Adult Programs • Spring Break/Summer Day Camps

Aquatic Department • First Aid & Advanced Aquatic Training • Red Cross Swim Lessons

250-768-4442 • Johnson Bentley Memorial Aquatic Centre

Many photos taken

by Linda Swanson of Linda’s Photo Op!

FACILITY EVENTS EXTENDED PUBLIC SWIMS During the spring school break, Mar 19-Apr 2, weekday afternoon public swim hours will be extended to 1:00-5:00pm. Evening public swim hours remain the same.

(See page 15 for more details.)

EXCEPTIONS BELOW: Mar 30-Apr 1 Noon-4:00pm Apr 2 1:00-5:00pm

E SWIMS! FREcourtesy of

Get into the Swing of Spring @ Johnson Bentley!

Join us for a fun-filled swim event with games, prizes, challenges and ice cream!

M

May 21

1:00-3:30pm

Regular admission Everyone welcome to participate!

F F

Mar 23 Apr 13

3:00-5:00pm 3:00-5:00pm

Everyone welcome! Maximum attendance will be 125 people so come early to guarantee a spot!

Swim & A Movie 7-11yrs (B)

Kids swim in the pool then enjoy a movie afterwards with a treat! Movie categories include Family, General & Parental Guidance. Find out the movie early on Facebook!

Registration prior to Friday recommended.

HOSTED BY: Darryl “The Popcorn Man”

NO CLASS MAR 23 and 30.

F Mar 9-Jun 15 6:30-9:30pm $13/child

Last Mountain Market

PROGRAM LOCATION KEY J: Johnson Room B: Bentley Room M: Multi-purpose Room C: Weight/Circuit Room MP: Main Pool RP: Round Pool PD: Pool Deck

MONTHLY COFFEE CLUB Join us the first Monday of every month to catch up with old/new friends! You bring the goodies; we supply the Tim Hortons coffee!

March 5 April 9 May 7 June 4 8:00am-Noon Everyone Welcome!

Everyone Welcome!

Every Friday 3:00-5:00pm

$2/person

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

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Admissions

Taxes included in our prices!

POOL INCLUDES USE OF THE POOL, HOT TUB AND STEAM ROOM

A family consists of two adults and their children under the age of 18yrs. Children under 7yrs must be accompanied by an adult.

Infant (<18mth)

Single

10 Tickets

1 Month

3 Months

Free

Free

Free

Free

6 Months Free

1 Year Free

250-768-4442 • Johnson Bentley Memorial Aquatic Centre

Preschool (18mth-5yrs) $1.50 $12.10 $13.05 $33.30 $57.90 $107.15 Child (6-12yrs)

$2.75

$21.25 $23.40 $59.90 $104.20 $192.75

Youth (13-17yrs)

$3.65

$28.85 $30.40 $81.35 $139.05 $247.20

Adult (18yrs +)

$4.65

$38.10 $40.95 $108.15 $185.40 $336.50

Senior (65yrs +)

$3.70

$29.15 $32.75 $83.65 $145.45 $269.15

Senior (75yrs +)

$2.85

$21.65 $22.65 $59.75 $104.05 $175.10

Family

$10.30 $82.40 $87.55 $226.60 $387.30 $717.70

Expectations of Adults Swimming with Children All children under 7yrs must be within arm’s reach of a responsible adult (16yrs +) at all times in the pool.

WE EXPECT ADULTS WITH CHILDREN TO: • Actively engage with children in the water. ie: safely enter and exit the water, maintain sight and attention of children in your care.

• Encourage the safe use of all equipment. Such as: slides, diving boards, mats and boats.

• Help Lifeguards enforce safety pool rules. Support facility rules such as: no running, no standing on or diving off mats.

• Encourage safety skills. Teach children to wait for an adult when they come to water. ie: Stop, Look and Listen.

WEIGHT/CIRCUIT ROOM Par Q is required to be signed prior to using the Weight/Circuit Room. (Annually)

Single

Youth (13-17yrs)

$3.25

10 Tickets

1 Month

3 Months

6 Months

1 Year

$26.20 $29.50 $75.45 $131.15 $242.82

Adult (18yrs +)

$4.50

$35.75 $40.25 $102.80 $178.90 $331.15

Senior (65yrs +)

$3.55

$28.60 $32.20 $82.30 $143.15 $264.85

Family

$9.55

$76.35 $85.90 $219.55 $381.75 $706.30

FACILITY

DROP-IN LANDFIT/AQUAFIT CLASSES, WEIGHT/CIRCUIT ROOM AND POOL

Par Q is required to be signed. (Annually)

Single

Youth (13-17yrs)

$4.65

$36.75 $41.10 $105.30 $183.15 $339.25

Adult (18yrs +)

$6.60

$53.00 $59.65 $152.65 $265.45 $491.65

Senior (65yrs +)

$5.35

$42.35 $47.75 $122.20 $212.35 $393.35

Family

$14.05 $112.15 $126.50 $323.70 $562.70 $1,042.35

TOT WATCH DROP-IN

10 Tickets

1 Month

6 Months

1 Year

6MTH-5YRS

Exercise at our facility while your children enjoy a safe, supervised play time (max 1.5hrs)

3 Months

Single

10 Tickets

1 Month

1 Child

$5.15 $41.20 $46.35

2 Children

$8.25 $72.10 $77.25

TOT WATCH HOURS M-F 8:30-11:15am Not available on stat holidays.

Swim Safe… Get Fit… Be Active…

14

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

Pool Schedule

See page 14 for Expectations of Adults Swimming with Children

Effective: Mar 5-Jun 29

*Children under 7yrs must be within armâ&#x20AC;&#x2122;s reach of an adult and be actively supervised by an adult at all times* Monday

Tuesday

Wednesday

Thursday

Friday

Saturday & Sunday

Lane Swim 6:00-6:45am (whole pool) Aqua Fitness / Lane Swim 6:45-7:45am

Facility Closed

Lane Swim 7:45-9:00am (whole pool) Aqua Fitness / Lane Swim / Parent & Tot / Swim Lessons 9:00am-Noon

Swim Lessons 9:00am-Noon

Adult Swim / Lane Swim / Parent & Tot Noon-1:00pm

Lane Swim / Family Swim Noon-1:00pm

(No public access to pool)

*Two swim lanes available *Classes will be using the Round Pool (RP)

Public Swim / Aquatic Rentals 1:00-3:30pm

Public Swim 1:00-5:00pm

New! **EXTENDED AFTERNOON PUBLIC SWIM Mar 19-29 & Apr 2 1:00-5:00pm Toonie Swim (No Public Access to Pool)

Adult Lane Swim / Parent & Tot 5:00-6:00pm Public Swim 6:00-8:30pm

Public Swim 6:30-8:15pm Public Swim 6:30-9:30pm

Adult Swim 8:15-9:30pm (One swim lane available) *Classes will be using the Main Pool (MP) and Round Pool (RP)

Facility Closed

Pool Schedule Descriptions: Swim Lessons: During swim lessons, the pool, hot tub and steam room are closed to the public.

Lane Swim: 13yrs + welcome, swim lane available.

Public Swim: Everyone welcome, swim lane available.

Family Swim: Families welcome, swim lane available.

Friday Toonie Swim: Everyone welcome. No swim lane available.

Drop-in Aqua Fitness Schedule

Parent & Tot Swim: Parents and children six years and under. Beach area, round pool and hot tub available.

Adult Swim: Adults 18yrs + only. Swim lane, steam room and hot tub available.

Aqua Fitness/Aqua Zumba: See description below. *RP Closed for Aqua Yoga Only* See page 20 for times.

New! **Extended afternoon public swim times.

See page 13 for more detail.

Effective: Mar 5-Jun 29

Instructors and schedule may change without notice. NO CLASS MAR 30-APR 2, MAY 19-21.

Time

Monday

Tuesday

Wednesday

Thursday

13+ YEARS

Friday

6:45-7:45am

9:00-10:00am

Intense Deep

Intense Deep

Intense Deep

Intense Deep

Intense Deep

9:00-10:00am

Intense Shallow

Intense Shallow

Intense Shallow

Intense Shallow

Intense Shallow

Moderate Deep

Moderate Deep

Moderate Deep

Moderate Deep

Moderate Deep

10:00-11:00am 10:00-11:00am 11:00am-Noon 11:00am-Noon

Moderate Shallow

Moderate Shallow

Moderate Shallow Moderate Shallow Moderate Shallow

Moderate Deep

Mild Deep

Mild Deep Mild Shallow

Gentle Fit

Moderate Shallow

Moderate Shallow Moderate Shallow

Mild/Moderate Shallow

11:15am-Noon 12:05-12:50pm

Moderate Deep

Aqua Zumba

Gentle Fit

Aqua Yoga Aqua Yoga

Must Register

Must Register

8:15-9:15pm Moderate Deep Moderate Deep Aqua Yoga Must Register

Schedule and instructor are subject to change without notice.

Gentle Fit: A warm water class focused on strength, flexibility and breathing techniques.

Mild Shallow or Deep: This class offers strength and flexibility for participants with mild physical challenges.

Moderate Shallow or Deep: A water class of moderate intensity.

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

Intense Shallow or Deep: A mix of strength and cardio moves.

Mild/Moderate Shallow: A mix of intensities.

Aqua Zumba: Incorporates dance and fitness moves. *Aqua Yoga: RP closed to public during Aqua Yoga.

See page 20 for details.

15

250-768-4442 â&#x20AC;˘ Johnson Bentley Memorial Aquatic Centre

(No swim lane)

3:00-5:00pm Pool Closed 5:00-6:30pm

Swim Lessons 3:30-6:30pm

Drop-in Land Fitness Schedule

Effective: Mar 5-Jun 29

Time

Wednesday Thursday

13+ YEARS

Instructors and schedule may change without notice. NO CLASS Mar 30-Apr 2, May 19-21.

Monday Tuesday

8:45-9:45am New! Circuit Class 8:55-10:10am

Circuit Class

Circuit Class

Mixed Impact

Total Body

9:00-10:00am 10:15-11:00am

Spin Express

New!

Body Moves

Wed Surprise

Body Conditioning

Spin Express

11:05-11:50am

Friday

Saturday Sunday

New!

Spin Express

Spin Express

1:00-2:00pm

Zumba

4:30-6:30pm Ki Aikido 6:15-7:15pm

Happy Wed Yoga

6:30-7:30pm

Yoga

Zumba

250-768-4442 â&#x20AC;˘ Johnson Bentley Memorial Aquatic Centre

DESCRIPTIONS: All Fitness Levels Welcome Spin Express: Start pedaling in this short 30-45min class. Register in advance to reserve your spot.

Mixed Impact: A balanced mix of high and low impact moves.

Wed Surprise: Every class is different using a variety of equipment.

Total Body: A mixture of step patterns and low impact moves with strength exercises to finish.

New! Body Conditioning: Raise your heart rate while toning and strengthening your entire body.

Circuit Class: This workout in our circuit room will keep you motivated and energized.

Weight/Circuit Room (Unsupervised)

Happy Wed Yoga: A simple blend of yoga movements to stretch out the body.

Yoga: This class synchronizes the breath with a progressive series of postures.

New! Body Moves: Energizing full body workout that builds long, lean muscles.

Ki Aikido: This is a defensive art that develops stability and confidence.

Zumba: Experience an absolute blast in this exhilarating 45 minute calorie burning, body energizing class.

NO CLASS MAY 5.

13+

Tot Watch Available Mon-Fri 8:30-11:15am

YEARS

Do you have 30 minutes to become fit and to lose weight? If so, then we have the perfect solution for you.

Our Weight/Circuit Room is designed to provide a total body workout in only 30 minutes. All you need to do is choose a time of day that is convenient for you! Our Weight/Circuit room includes: 10-Atlantis weight stations: leg press, leg curl, seated row, chest press, pec deck, shoulder press (converging), triceps, biceps curl, abductors, adductors. 3-elliptical trainers, 5-treadmills, 1-spin bike and 1-recumbent bike, 1-stair master-step mill, ab coaster and free weights.

ORIENTATION TIMES: Mondays and Fridays 12:15-1:00pm Wednesdays 6:00-6:45pm Scheduled Orientations: $7/person Private/Group Orientations: $32/hr

Must register one day in advance for all orientations. Please bring a towel, indoor workout shoes and be prepared to participate. This one-hour orientation will show you the safe and correct usage of the equipment prior to using the Weight/Circuit Room.

Personal Training:

Let our qualified personal trainers help you reach your fitness goals today. Call 250-768-4442 to set up your appointment!

One Person

Two People

16

2.5 Hours

$50/Hour

$125

5 Hours

$45/Hour

$225

2.5 Hours

$40/Hour/Person

$200

5 Hours

$38/Hour/Person

$380

Additional Hours

$35/Hour/Person

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

Registered Fitness Schedule

13+ YEARS

Instructors and schedule may change without notice. NO CLASS MAY 19-21.

Time

Monday

Tuesday

Wednesday

Thursday

Friday Saturday

9:15-10:00am 10:05-10:50am

Fitness for the Mature Adult

10:15-11:00am 11:15am-Noon

HIGH Fitness

Pound

New!

Women On Weights

Women On Weights

12:15-1:00pm

Baby & Me Aqua Fit

12:30-1:15pm Fitness for the

Mature Adult 1:05-1:50pm

Fitness for Moms New!

1:00-3:00pm

Respiratory Rehabilitation Yoga Tone

2:00-3:00pm

Tai Chi

2:15-3:00pm

Osteofit New!

w!

Osteofit Ne

Pre/Post Hip & Knee

3:30-4:15pm

Navigator Service

Small Group New! Personal Training

4:00-5:15pm 5:00-6:00pm

Trim & Tone

Tabata

Girls Teen Fit New!

Core & More

5:15-6:00pm 6:00-6:45pm

Jazzercise New!

Yoga Tone

6:15-7:00pm New! Jazzercise

Healing Tai Chi

6:45-7:30pm New! HIGH Fitness 7:15-8:00pm

8:15-9:30pm

Jiu-Jitsu

Registered Spin Schedule Time

250-768-4442 • Johnson Bentley Memorial Aquatic Centre

1:15-2:00pm

Healing Tai Chi

Pound Jiu-Jitsu

Instructors and schedule may change without notice. NO CLASS MAY 21.

Monday

2:30-3:15pm

Tuesday

Wednesday

Thursday

Spin & Core

5:30-6:30pm Spin & Core

7:15-8:00pm

Spin Blaster

Registered Yoga Schedule Time

Instructors and schedule may change without notice. NO CLASS MAY 21.

Monday

Noon-1:00pm

12:05-12:50pm

Spin Blaster

Tuesday

Wednesday

Yin Yoga

Aqua Yoga

Thursday Yin Yoga

Aqua Yoga

1:15-2:00pm

1:15-2:15pm

Restorative Yoga

Yoga Tone Restorative Yoga

Yin Yoga

2:00-3:00pm

5:20-6:20pm

6:00-6:45pm

Yoga Tone

7:00-8:00pm

Hatha Yoga

7:15-8:15pm

Gentle Chair Yoga

Yoga for Every “body”

Healing Back Yoga

New! Begin Again Yoga

7:45-8:45pm Stretch & Relaxation

8:15-9:00pm

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

Aqua Yoga

17

Registered Fitness Programs

Fitness

Spin/Cycle

Women On Weights (M)

Spin & Core (M)

This spin class is designed to burn body fat, increase endurance and stamina. Followed by core work and a cool down stretch. This is a self-paced class. Beginners welcome.

INSTRUCTORS: Lisa (Tu), Natsha (Th)

9101 9102 9103 9104

Tu Th Tu Th

Apr 3-May 8 Apr 5-May 10 May 15-Jun 19 May 17-Jun 21

2:30-3:15pm 5:30-6:30pm 2:30-3:15pm 5:30-6:30pm

6/$48 6/$63 6/$48 6/$63

250-768-4442 • Johnson Bentley Memorial Aquatic Centre

Spin Blaster (M)

Something for everyone! Spin your way through hill climbs, rolling hills, sprints and intervals. This is a great way to burn calories and increase endurance.

Followed with a stretch.

INSTRUCTORS: Marni (M/W), Lisa (Tu)

9105 9106 9107 9108

W M W M

Apr 4-May 9 Apr 9-May 14 May 16-Jun 20 May 28-Jun 18

7:15-8:00pm 7:15-8:00pm 7:15-8.00pm 7:15-8:00pm

6/$48 6/$48 6/$48 4/$32

Baby & Me Fitness Exercise for you while interacting with your baby! This is a 30-minute gentle shallow water workout plus a 15-minute stretch in the warm pool for parents and tots. This class shares the pool with the public.

INSTRUCTOR: Gwen

Apr 5-May 10 May 17-Jun 21

12:15-1:00pm 12:15-1:00pm

6/$48 6/$48

Mom’s…. get ready for a great all over body workout! This class incorporates cardio, strength training and core work. Baby can be in a front carrier for the cardio and strength training portion of class. Crawlers welcome, babies must be supervised.

INSTRUCTOR: Chantel

Apr 9-May 14 May 28-Jun 18

1:05-1:50pm 1:05-1:50pm

6/$48 4/$32

Apr 3-May 8 Apr 5-May 10 May 15-Jun 19 May 17-Jun 21

11:15-Noon 11:15-Noon 11:15-Noon 11:15-Noon

6/$48 6/$48 6/$48 6/$48

New! Small Group Personal Training (C)

Let our personal trainer create a personalized program for you in this small group setting while avoiding the higher costs. This circuit room class will provide you with knowledge of the equipment and confidence in your abilities to progress.

INSTRUCTOR: Lisa

9351 Tu 9352 Tu

Apr 3-May 8 May 15-Jun 19

3:30-4:15pm 3:30-4:15pm

6/$48 6/$48

New! Osteofit (M)

This exercise class is for the older adult who’s interested in maintaining and building bone density while improving strength and balance.

9493 9494 9495 9496

Th M Th M

Apr 5-May 10 Apr 9-May 14 May 17-Jun 21 May 28-Jun 18

2:15-3:00pm 2:15-3:00pm 2:15-3:00pm 2:15-3:00pm

6/$48 6/$48 6/$48 4/$32

Fitness for the Mature Adult (M) (B)

Improve strength and balance to reduce the risk of falls!

For this low impact class, we’ll use bands plus light weights with some sitting and standing movements.

9048 9049 9341 9342

W M W M

Apr 4-May 9 Apr 9-May 14 May 16-Jun 20 May 28-Jun 18

10:05-10:50am 12:30-1:15pm 10:05-10:50am 12:30-1:15pm

6/$48 6/$48 6/$48 4/$32

Core & More (B)

This workout focuses on core strength, balance and muscle toning using minimal equipment and your own body weight for resistance.

9043 W 9044 W

Tabata (M)

Tabata is an intense, interval-training class that takes you from 20-second bouts of high-intensity training to ten seconds of rest then repeated. A real fat burner!

INSTRUCTOR: Judy

18

Tu Th Tu Th

INSTRUCTOR: Judy

Fitness

9124 Tu 9125 Tu

9134 9135 9136 9137

INSTRUCTOR: Marni

New! Fitness for Moms (J)

9311 M 9312 M

INSTRUCTOR: Lisa

INSTRUCTOR: Darla-Rae

Baby & Me AquaFit 6-24mths (MP)

9029 Th 9030 Th

This progressive strength training class (for women of all ages) will include free weights, bands, balls and gliders to target multiple muscle groups. Enhance your muscle tone while boosting your metabolism!

Apr 3-May 8 May 15-Jun 19

5:00-6:00pm 5:00-6:00pm

6/$63 6/$63

Apr 4-May 9 May 16-Jun 20

5:00-6:00pm 5:00-6:00pm

6/$63 6/$63

New! Girls Teen Fit 13-15yrs (B)

Get in shape with Natasha’s fitness class!

You’ll learn how to properly use the weight/circuit room and also benefit from core work and stretching with your peers. No experience necessary.

INSTRUCTOR: Natasha

9355 Th 9356 Th

Apr 5-May 10 May 17-Jun 21

4:00-5:15pm 4:00-5:15pm

6/$60 6/$60

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

Registered Fitness Programs

Yoga

Fitness

Yin Yoga (B) (J)

Pre/Post Knees & Hips (M)

The goal of the class is to relieve pain, provide motion while maintaining stability to improve your quality of life. This class can help prepare you for before and after knee or hip surgery.

INSTRUCTOR: Karla

9093 Th 9094 Th

Apr 5-19 May 10-Jun 14

2:15-3:00pm 2:15-3:00pm

3/$24 6/$48

POUND © (M)

INSTRUCTOR: Emma

9091 9092 9344 9345

Th Sa Th Sa

Apr 5-May 10 Apr 7-May 12 May 17-Jun 21 May 26-Jun 23

6:45-7:30pm 9:15-10:00am 6:45-7:30pm 9:15-10:00am

6/$48 6/$48 6/$48 5/$40

New! Jazzercise (M)

A pulse pounding, beat pumping fitness class that gets you results…fast!

INSTRUCTOR: Paula

9489 9490 9491 9492

F M F M

Apr 6-May 11 Apr 9-May 14 May 18-Jun 22 May 28-Jun 18

5:15-6:00pm 6:15-7:00pm 5:15-6:00pm 6:15-7:00pm

6/$48 6/$48 6/$48 4/$32

Trim & Tone (M)

Improve your muscle strength and endurance using a series of low impact movements. We’ll work each muscle group learning how to get the most out of each exercise!

INSTRUCTOR: Judy

9131 M 9132 M

Apr 9-May 14 May 28-Jun 18

5:00-6:00pm 5:00-6:00pm

6/$63 4/$43

HIGH is best described as AEROBIC INTERVAL TRAINING. Basic fitness moves choreographed to music you know and love. HIGH is for all ages, stages and levels of fitness and is intense enough to challenge an athlete or can be modified for someone new to fitness.

INSTRUCTOR: Pierina

Tu Th Tu Th

Apr 17-May 8 Apr 19-May 10 May 15-Jun 19 May 17-Jun 21

INSTRUCTOR: Karla

9138 9139 9140 9141 9142 9143

Tu Tu Th Th Tu Tu

Apr 3-17 Apr 3-17 Apr 5-19 May 10-Jun 14 May 15-Jun 19 May 15-Jun 19

Noon-1:00pm 1:15-2:15pm Noon-1:00pm Noon-1:00pm Noon-1:00pm 1:15-2:15pm

3/$32 3/$32 3/$32 6/$63 6/$63 6/$63

Yoga for Every “body” (B)

This class focuses on strengthening all key and supporting muscles to keep a strong and balanced body.

We use alignment to engage all muscles for that overall strength; to support/aide in alleviating aches and pains in the body. We finish with a calm and relaxing savasana that allows the entire body to relax and rest.

INSTRUCTOR: Savanna

9353 Tu 9354 Tu

Apr 3-May 8 May 15-Jun 19

5:20-6:20pm 5:20-6:20pm

6/$63 6/$63

Healing Back Yoga (B)

What can cause or attribute to pain in the spine?

We’ll begin consciously relieving and healing the pain through alignment, engagement, breathing and strengthening, changing how we move through our everyday lives to support and take care of our spines.

INSTRUCTOR: Savanna

9057 Th 9058 Th

Apr 5-May 10 May 17-Jun 21

5:20-6:20pm 5:20-6:20pm

6/$63 6/$63

Restorative Yoga (B)

Improve your flexibility and strength while reducing stiffness with props and modifications during this amazing class. Those living with chronic pain, osteoporosis and osteoarthritis will benefit. Please bring a towel and blanket for your comfort.

INSTRUCTOR: Sandy

New! HIGH Fitness (M)

9129 9348 9349 9350

This peaceful practice (done lying down) works the ligaments, tendons, fascia, joints and bones uniquely, which is great for arthritis and old injuries. Yin is not restorative so if you have an injury, you must give it time to heal first!

7:15-8:00pm 10:15-11:00am 7:15-8:00pm 10:15-11:00am

4/$32 4/$32 4/$32 6/$48

9098 9099 9346 9347

Tu Th Tu Th

1:15-2:15pm 1:15-2:15pm 1:15-2:15pm 1:15-2:15pm

6/$63 6/$63 6/$63 6/$63

Gentle Chair Yoga (B)

Experience the benefits of yoga without the concern of practicing traditional yoga poses on the floor. The use of chairs and wall supports will safely guide you through this class. Please bring a blanket and towel for your seating comfort.

INSTRUCTOR: Sandy

9052 W 9343 W Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

Apr 3-May 8 Apr 5-May 10 May 15-Jun 19 May 17-Jun 21

Apr 4-May 9 May 16-Jun 20

2:00-3:00pm 2:00-3:00pm

6/$63 6/$63

19

250-768-4442 • Johnson Bentley Memorial Aquatic Centre

This full body cardio jam session inspired by sweat dripping fun of playing the drums. Using light weighted exercise drumsticks, you can drum your way to a leaner, slimmer physique while listening to your favorite music.

PROGRAM LOCATION KEY J: Johnson Room B: Bentley Room M: Multi-purpose Room

Registered Fitness Programs Yoga

Martial Arts

New! Begin Again Yoga (B)

Jiu-Jitsu (M)

Recharge your life starting with a one hour power vinyasa yoga session. All levels of experience are welcome as we dive into this powerful practice. All classes will start with a vinyasa flow sequence, followed by some strength poses and end with deep rest.

Rekindle your love for life and rejuvenate your soul!

No previous experience needed! These self-defense classes are designed to allow the individual the luxury of learning at their own pace, building self-confidence and learning these life-skills. www.roninjj.com or 250-480-4026.

INSTRUCTOR: Rose

“Martial Arts Hall of Fame Inductee” 8653 Tu/Th Mar 1-29 8:15-9:30pm 9065 Tu/Th Apr 3-26 8:15-9:30pm 9066 Tu/Th May 1-31 8:15-9:30pm 9067 Tu/Th Jun 5-28 8:15-9:30pm

9357 Tu 9358 Tu

Apr 3-May 8 May 15-Jun 19

7:15-8:15pm 7:15-8:15pm

6/$63 6/$63

Aqua Yoga (RP) 250-768-4442 • Johnson Bentley Memorial Aquatic Centre

PROGRAM LOCATION KEY B: Bentley Room M: Multi-purpose Room RP: Round Pool

Enjoy a warm water yoga class which includes cardio, strength and flexibility. This will integrate mind, body, spirit and leave you feeling energized, lengthened and relaxed! (RP closed to the general public.)

NO CLASS MAY 21.

INSTRUCTOR: Karla

9023 9024 9025 9026 9027 9028

W Th M W Th M

Apr 4-18 Apr 5-19 Apr 9-23 May 9-Jun 13 May 10-Jun 14 May 14-Jun 18

12:05-12:50pm 8:15-9:00pm 12:05-12:50pm 12:05-12:50pm 8:15-9:00pm 12:05-12:50pm

3/$24 3/$24 3/$24 6/$48 6/$48 5/$40

Stretch & Relaxation By Candlelight (B)

This is a slow paced class that allows the body to open naturally. Use your breath for deep relaxation and gentle poses that restore energy to the mind and body.

INSTRUCTOR: Tanya

9112 Th 9113 Th

Apr 5-May 10 May 17-Jun 21

7:45-8:45pm 7:45-8:45pm

6/$63 6/$63

Yoga Tone (B/M)

A complete and total body workout! Tone, sculpt and lengthen major muscle groups by adding small weights to specific postures while moving deeper into each pose. NO CLASS MAY 21.

INSTRUCTOR: Karla

9146 9147 9148 9149

Th M Th M

Apr 5-19 Apr 9-23 May 10-Jun 14 May 14-Jun 18

1:15-2:00pm 6:00-6:45pm 1:15-2:00pm 6:00-6:45pm

3/$24 3/$24 6/$48 5/$40

Hatha Yoga (B)

INSTRUCTOR: Karla

20

Apr 9-23 May 14-Jun 18

9/$118 8/$105 10/$131 8/$105

Drop-in Ki Aikido 19yrs + (M)

Ki Aikido is a non-competitive defensive art that develops calmness, stability and confidence to reduce the stresses of daily life. Please come dressed in a Kidogi or loose clothing. Demonstration available by appointment only. Please call Sensei Mazzei at 250-768-4806 or www.canadiankifederation.com.

NO CLASS MAY 20.

INSTRUCTOR: Sensei Mazzei, 5th Dan

Su Mar 4-25 4:30-6:30pm Su May 6-Jun 24 4:30-6:30pm Fee: 10 Ticket Facility Punch Card $53 (2 punches/class)

Healing Tai Chi with TJ (M)

Healing Tai Chi is an ancient method that awakens the body’s innate ability to heal through a series of exercises. You’ll release energy, blockages and find harmony in the body and mind.

INSTRUCTOR: TJ

9059 F 9060 Tu 9061 F

Apr 6-20 May 1-22 May 25-Jun 15

6:15-7:00pm 6:15-7:00pm 6:15-7:00pm

3/$24 4/$32 4/$32

Tai Chi (B)

24 Form Yang Style Tai Chi is practiced by millions of people around the world and is one of the most popular and respected styles. This ancient martial art form and health system develops balance, flexibility, relaxation and co-ordination. Learn the steps to the 24 form to start unlocking its health benefits. Meditation and Qigong health exercises will precede each class.

INSTRUCTOR: Chris

Unite the body and breathe through the traditional postures of yoga. Beginner to experienced participants welcome. NO CLASS MAY 21.

9055 M 9056 M

INSTRUCTOR: Randy Martin Shihan, Nanadan, 7th Dan

7:00-8:00pm 7:00-8:00pm

3/$32 5/$53

9126 M

Apr 9-Jun 11

2:00-3:00pm

9/$95

Swim Safe… Get Fit… Be Active…

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

Specialty Fitness Programs Free! Living a Healthy Life with Chronic Pain (B)

Respiratory Rehabilitation: Respiratory Exercise Program (J)©

A program for people diagnosed with lung disease that causes shortness of breath on exertion or during daily activities. This exercise program includes supervision. For information contact: 250-980-5182.

Must have facility pass or punch card.

W

Apr-Jun

1:00-2:00pm or 2:00-3:00pm

Navigator Service

W Apr-Jun

2:00-3:00pm

FREE

Adult Health & Wellness Workshops Please register for all workshops as space is limited.

This eight week course, based on the MBSR (Mindfulness Based Stress Reduction) program, will include meditation, self-reflection and light stretching.

Regular practice can increase calmness, develop resiliency, improve memory, and encourage a focus on living a wonder-full life. Please bring a yoga mat and blanket to class. NO CLASS APR 25.

INSTRUCTOR: Sharon E. Davison (B. Education, Adult)

Apr 4-May 30

6:30-8:00pm

8/$140

On the wheel of life, our experience can be the foundation for aging well and wisely. We can either let life age us or let life sage us. Which do you choose?

INSTRUCTOR: Sharon E. Davison (B. Education, Adult)

Apr 12

6:30-8:00pm

1/$35

Have you ever thought that a TFSA is simply a bank account that makes 1.5% interest? Think again…

TFSA’s can be put too much better use in many investment options! Have you been told your whole life to put money into RRSP’s? They were wrong… RRSP’s are not for everyone! We will look at some of the differences between these two products and figure out which makes the most sense for your personal situation.

INSTRUCTOR: Gwen

Apr 17

6:00-7:00pm

1:00-3:30pm

6/FREE

Free! Understanding Insurance (J)

Are you confused by all the types of insurance?

We’ll look at term, term 100, whole life, universal life, guaranteed issue, seniors insurance, disability insurance, living benefits, health benefits, critical illness, and travel insurance. We’ll learn what all these terms mean and how they can help at different times in your life.

INSTRUCTOR: Gwen

Apr 24

6:00-7:00pm

1/FREE

Free! Insurance & Savings Strategies (J)

Did you know you can use your corporation to fund your life insurance and have tax deferred investment growth? Return of premium is also an amazing opportunity to have Critical Illness insurance for free…if you do not get a critical illness all of your premiums will be returned to you. We’ll also look at how to make the interest you pay on your mortgage a tax deduction and your house a way to grow your wealth (over and above market values).

9360 Tu

May 1

6:00-7:00pm

1/FREE

New! Walking In Mindfulness (B)

Many have heard of sitting meditation, yet it’s not the only meditation posture. Join us for a morning exploring walking meditation and mindfulness.

INSTRUCTOR: Sharon E. Davison (B. Education, Adult)

Free! Understanding TFSA & RRSP (J)

9361 Tu

Apr 20-May 25

INSTRUCTOR: Gwen

New! Golden Years: Aging To Sageing (J)

9076 Th

F

9359 Tu

Mindfulness for Stress Reduction & Well Being (J)

9081 W

1/FREE

9362 Sa

May 5

9:30-11:30am

1/$35

Transforming Your Money Mindset (J)

Are you conscious of what created your money mindset? With money do you sometimes feel stuck or in a rut? Would you like to understand what influences your behaviors? Begin to change your money mindset and have a healthy relationship with money.

INSTRUCTOR: Sharon E. Davison CMC®(Certified Money Coach)

9130 Th

May 10

6:30-8:00pm

1/$35

All workshops are approved for CEC Credits by Canadian Fitness Education Services (CFES).

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

21

250-768-4442 • Johnson Bentley Memorial Aquatic Centre

This is a FREE one time drop-in service available to everyone. A physiotherapist will meet with you on a first come, first serve basis and will give advice on which programs will be best suit your needs. No appointment necessary, drop-in at the scheduled time on a first come, first serve basis.

DO YOU LIVE WITH PAIN EVERYDAY? This Chronic Pain Self-Management Program is a no cost, six-session workshop (once a week for six weeks), that helps people living with chronic pain and their caregivers to better manage symptoms and activities of daily life. Participants receive the “Living a Healthy Life with Chronic Pain” companion book and the “Moving Easy” CD. Participants should attend all six sessions to get the maximum benefit. Registration is required and space is limited, so to register or for information call 1-866-902-3767 or go on line at www. selfmanagementbc.ca.

Adult General Interest Workshops/Programs Beginner Guitar for Adults 13yrs + (J)

This upbeat course covers tuning your guitar, playing and reading simple chords/scales to learning your own songs! No experience required. Bring your own six string guitar and pick to each lesson. NO CLASS MAY 21.

INSTRUCTOR: Chris

9035 M

Apr 9-Jun 11

5:40-6:40pm

9/$80

250-768-4442 • Johnson Bentley Memorial Aquatic Centre

Intermediate Guitar for Adults 13yrs + (J)

This guitar class is for people who have completed the beginner level and are looking for the next step.

We’ll cover bar chords, advanced strumming, solos, fingerpicking plus songwriting. Bring your own six string guitar and pick to each lesson. NO CLASS MAY 21.

New! BCRPA Pool Operators Level 2 18yrs + (J)

We’ll cover Level 1 in more detail, advanced pool chemistry, filter sizing, pumps and motors and their maintenance, risk management, mechanical working and troubleshooting. Level 2 requires 100% attendance, passing a written examination (70%) and completion of a practical. Includes Participant Manual Level 2.

PREREQUISITE: Pool Operator’s Level 1 certification.

INSTRUCTOR: John

9340 Sa/Su Jun 16 & 17

Apr 9-Jun 11

6:45-7:45pm

This is the course that all employers in the Food Service Industry look for on a resume. It opens doors whether you are searching for employment in restaurants, grocery stores, delis, hospitals, health care facilities, child care centres, hot meal programs or even for your own home food safety. Mary Ann will teach you how to buy, store and cook food safely. Includes book and certificate.

FOOD SAFE INSTRUCTOR: Mary Ann

8948 W/Th Mar 14 & 15 9498 Sa Apr 28

5:30-9:00pm 9:00am-5:00pm

2/$89 1/$89

New! BCRPA Pool Operators Level 1 18yrs + (J)

This two day course blends safety management with the essential knowledge of facility operation. The course prepares candidates to operate and maintain safe swimming pools in accordance with provincial health regulations and include: • Understanding various types of commercial and residential pool application • Information about the BC Health Act • Knowledge of water treatment, circulation and filtration • Knowledge of proper water disinfection, and the prevention of diseases • Practical, hands on approach for solving typical water treatment problems • Safe handling and storage of chemicals The price includes the Participant Manual Level 1 INSTRUCTOR: John

8944 9031 9032

Sa/Su Sa/Su Sa Su

Mar 24 & 25 Apr 14 & 15 May 5 May 6

9:00am-5:30pm 9:00am-5:30pm 10:30am-6:30pm 9:00am-5:30pm

- West Kelowna

22

Katrina Sopow

9/$80

New! Food Safe Level 1 13yrs + (J)

2/$275 2/$275 2/$275

2/$300

Staff Profile

INSTRUCTOR: Chris

9063 M

9:00am-5:30pm

I’ve worked at the Johnson Bentley pool for the past five years and, I’ve enjoyed every day!

When I’m not working, I’m usually outside enjoying the Okanagan fresh air. I’m very active and enjoy going to the gym, hiking and playing soccer. I also am a hobby photographer-mostly capturing landscape and nature shots. The water has always been a part of my life so I consider myself so lucky to have this opportunity to help others learn to love the water and stay safe while they enjoy it!

Early Childhood Programs 0-5yrs Social Tot Watch 6mths-5yrs (J)

Exercise in our facility while your children enjoy a safe, supervised play time. Please see page 14 for prices and dates.

M-F

8:30-11:15am

*Your child MUST turn the advertised age by the end date of the chosen program to register. *Your child MUST be Fully Potty Trained for nonparent participation programs. Sorry no exceptions. *Please put your child’s bathing suit on underneath their play clothes for programs with swimming.

Thank you for your co-operation.

Okanagan Vending Ltd.

- West Kelowna

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

Early Childhood Programs 0-5yrs **Remember: Daily Water Bottle, Hat & Sunscreen. **SOME Parent Participation will be required during the classes. Parents must stay at the field during the class. **Full Parent Participation is required for our Pee Wees & Parents Play class. **Bonus: Soccer Photo by Linda’s Photo-Op included in registration fee.

(Photos will be taken on the second class) **All Soccer/T-Ball Classes are held on the LOWER FIELD

We have created a 100% Parent Participation class where you and your Pee Wee experience a tiny taste of soccer and T-Ball plus other outdoor activities in a less formal setting. (Parent Participation MANDATORY).

9:00-9:30am 9:00-9:30am

4/$29 4/$29

This recreation program is a super setting to introduce your “on the go” child to one of the greatest sports in the world! Our goal is to have a good time, promote maximum participation and introduce a few soccer skills.

NO CLASS MAY 19 & 21.

Sa Sa M/W Tu/Th Tu/Th M/W

Apr 28-Jun 23 Apr 28-Jun 23 Apr 30-May 23 May 1-24 May 1-24 May 28-Jun 20

Sa Sa Sa Sa M/W Tu/Th Tu/Th W/M

Apr 28-Jun 23 Apr 28-Jun 23 Apr 28-Jun 23 Apr 28-Jun 23 Apr 30-May 23 May 1-24 May 1-24 May 28-Jun 20

9:45-10:30am 9:45-10:30am 10:45-11:30am 10:45-11:30am 5:15-6:00pm 10:00-10:45am 11:00-11:45am 4:30-5:15pm

8/$58 8/$58 8/$58 8/$58 7/$52 8/$58 8/$58 8/$58

This class is designed for four and five year olds who have taken a minimum of one class previously or are ready for more advanced soccer progressions.

NO CLASS MAY 19 & 21.

9476 Sa 9477 Sa 9478 M/W

Apr 28-Jun 23 Apr 28-Jun 23 Apr 30-May 23

11:30am-12:15pm 11:30am-12:15pm 6:10-6:55pm

8/$58 8/$58 7/$52

Soccer Sensation 5-6yrs

Mini-Kickers 3-4yrs

9453 9454 9455 9456 9457 9458

9468 9469 9470 9471 9472 9473 9474 9475

Mini-Soccer Plus 4-5yrs

Pee Wees & Parents Play 2.5-3yrs

9451 Tu/Th May 29-Jun 7 9452 Tu/Th Jun 12-21

Your child will be taught the basics of soccer including, kicking, passing, throw-ins, teamwork and game play in a preschool friendly environment.

NO CLASS MAY 19 & 21.

9:00-9:45am 9:00-9:45am 4:30-5:15pm 9:15-10:00am 11:45am-12:30pm 5:15-6:00pm

8/$58 8/$58 7/$52 8/$58 8/$58 8/$58

Due to popular demand, we’re offering a class for little athletes who love the sport and are looking for the next step before joining the Westside Youth Soccer Association.

NO CLASS MAY 19.

9479 Sa 9480 M/W

Apr 28-Jun 23 May 28-Jun 20

12:15-1:00pm 6:10-6:55pm

8/$58 8/$58

Kickers & Tiny Tees 3-4yrs

Dust off your child’s runners and join us on the field for some pint-sized fun as we learn both soccer and t-ball.

NO CLASS MAY 21.

9459 M/W Apr 30-May 23 9460 M/W May 28-Jun 20 9461 Tu/Th May 29-Jun 21

5:15-6:00pm 4:30-5:15pm 10:30-11:15am

7/$52 8/$58 8/$58

Soccer & T-Ball 4-5yrs

Not sure whether your super star likes soccer, t-ball or both. It doesn’t matter because our session is split between these two popular sports. So grab your runners and we’ll see you on the field! NO CLASS MAY 21.

9462 9463 9464 9465 9466 9467

M/W M/W M/W M/W Tu/Th Tu/Th

Apr 30-May 23 Apr 30-May 23 May 28-Jun 20 May 28-Jun 20 May 29-Jun 21 May 29-Jun 21

4:30-5:15pm 6:10-6:55pm 5:15-6:00pm 6:10-6:55pm 9:30-10:15am 11:15am-Noon

7/$52 7/$52 8/$58 8/$58 8/$58 8/$58

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

23

250-768-4442 • Johnson Bentley Memorial Aquatic Centre

Soccer & T-Ball

Mini-Soccer 4-5yrs

Early Childhood Programs 0-5yrs Sport & Dance

Social & Educational

KinderGym (M)

Big Buddies 4-5yrs (B)

Your preschooler will be in constant motion exploring sports, games, PE activities, imaginative play and daily swimming. Lace up your athlete’s runners and let them go!

Please send a nut free snack.

250-768-4442 • Johnson Bentley Memorial Aquatic Centre

INSTRUCTORS: Candice (M), Andrea (W/F)

3-4YRS 9070 9071 9072 9073 4-5YRS 9074 9075

W M W M

Apr 4-May 9 Apr 9-May 14 May 16-Jun 20 May 28-Jun 18

12:10-2:10pm Noon-2:00pm 12:10-2:10pm Noon-2:00pm

6/$102 6/$102 6/$102 4/$68

F F

Apr 6-May 11 May 18-Jun 22

Noon-2:00pm Noon-2:00pm

6/$102 6/$102

PROGRAM LOCATION KEY J: Johnson Room B: Bentley Room M: Multi-purpose Room

This educational 2.5-hour class still has crafts, stories and play time, but we’ll spend more time exploring Pre-Kindergarten Curriculum. Every class finishes with a daily swim. Please send a nut free snack.

9037 W 9038 M 9039 M

Apr 4-Jun 20 Apr 9-May 14 May 28-Jun 18

9:00-11:30am 9:00-11:30am 9:00-11:30am

12/$258 6/$129 4/$86

All That Jazz 5-6yrs (M)

For the dancer who has been in creative movement and would like to learn proper techniques for the basic steps of jazz dance-this class is for you! Simple rhythm patterns and fun expressions will also be taught.

No experience necessary.

INSTRUCTOR: Megan

9019 Th

Apr 5-May 24

3:30-4:15pm

8/$72

Social & Educational Our Mini Buddies program offers a stimulating and comfortable introduction to educational preschool programs without a lengthy commitment.

After learning in the classroom, we’ll head into the pool for some water play. What fun! Please send a nut free snack.

INSTRUCTOR: Tracey

Sa Sa Sa Sa

Mar 17 Apr 14 May 5 Jun 2

10:30am-12:30pm 10:30am-12:30pm 10:30am-12:30pm 10:30am-12:30pm

1/$18 1/$18 1/$18 1/$18

Little Buddies 3-4.5yrs (B)

This two-hour class is a great opportunity for your child to learn all about sharing, listening, developing independence and interacting with other Little Buddies. Our experienced leader will introduce imaginative play, crafts, circle time and a daily swim!

Please send a nut free snack.

9077 9078 9079 9080 9363

Tu Th F Tu Th

Apr 3-24 Apr 5-May 10 Apr 6-Jun 22 May 1-Jun 19 May 17-Jun 21

Does your little one like to imagine they’re a Princess, Pirate or Superhero? Then they’ll enjoy one of these creative classes! We’ll sing, dance, play, make a craft then jump in the pool for the last 30-minutes. Don’t forget to have your child dress up! Please send a nut free snack.

New!

New! Mini Buddies 3-4.5yrs

8953 9082 9083 9084

SPECIALTY CLASSES 3-5yrs (J)

9:00-11:00am 9:00-11:00am 9:00-11:00am 9:00-11:00am 9:00-11:00am

4/$68 6/$102 12/$204 8/$136 6/$102

PRINCESS AND PIRATE PARTY 9481 Th Apr 26 Noon-2:00pm 9482 Th Jun 14 Noon-2:00pm New! SUPERHEROES SAVE THE DAY! 9483 Th May 17 Noon-2:00pm

Children/Youth Programs

1/$20 1/$20 1/$20

6yrs +

Music Beginner Guitar for Kids 8.5-12yrs (J)

Chris will teach young kids the basics of rhythms, note recognition and will have your musician playing songs in no time! No experience necessary. Bring your own six string guitar and pick to each class. NO CLASS MAY 21.

INSTRUCTOR: Chris

9036 M

Apr 9-Jun 11

4:35-5:35pm

9/$73

COMMUNITY PARTNERS

Thanks for their generous support...

- West Kelowna

Okanagan Vending Ltd. - West Kelowna

Interested in becoming a sponsor?

Contact the Facility Manager at 250-768-4442.

24

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

Children/Youth Programs

6yrs +

Okanagan Vending Ltd.

Music

Fitness

Intermediate Guitar for Kids 8.5-12yrs (J)

New! Girls Teen Fit 13-15yrs (B)

This class is great for kids who already play a little guitar and want to take it to the next level. We’ll go more in depth with scales, riffs, chords and songs.

Previous guitar experience required. Bring your own six string guitar and pick to each class. NO CLASS MAY 21.

INSTRUCTOR: Chris

9064 M

Apr 9-Jun 11

3:30-4:30pm

9/$73

Dance

Get in shape with Natasha’s fitness class! You’ll learn how to properly use the weight/circuit room and also benefit from core work and stretching with your peers. No experience necessary.

INSTRUCTOR: Natasha

9355 Th 9356 Th

Apr 5-May 10 May 17-Jun 21

4:00-5:15pm 4:00-5:15pm

6/$60 6/$60

Social & Fun

For the dancer who has been in creative movement and would like to learn proper techniques for the basic steps of jazz dance-this class is for you! Simple rhythm patterns and fun expressions will also be taught.

No experience necessary.

Swim & A Movie 7-11yrs (B)

Kids swim in the pool then enjoy a movie afterwards with a treat!

Movie categories include Family, General & Parental Guidance.

Find out the movie early on Facebook!

Registration prior to Friday recommended.

HOSTED BY: Darryl “The Popcorn Man”

INSTRUCTOR: Megan

5-6YRS 9019 Th 7-8YRS 9020 Th

Apr 5-May 24

3:30-4:15pm

8/$72

Apr 5-May 24

4:15-5:00pm

8/$72

NO CLASS MAR 23 and 30.

F Mar 9-Jun 15 6:30-9:30pm $13/child

Leadership

Last Mountain Market

Home Safe 9-11yrs (B)

This important course is designed to prepare children to stay at home by themselves with confidence when an adult is away from the house. Emergency procedures, safety, effective time management and expectations will be taught. Please bring a nut-free lunch and snack.

INSTRUCTOR: Kim

9062 Sa 9364 Sa

Apr 7 Jun 9

9:00am-2:30pm 9:00am-2:30pm

1/$44 1/$44

Red Cross Babysitter Training 11yrs + (J)

This Nationally recognized course will give you the essential information and tools you need to become a capable and qualified babysitter. (Manual included.)

Bring a doll/large stuffy and nut-free snack/lunch to each class. Topics: Developmental stages, appropriate activities, Basic First Aid and creating safe environments.

INSTRUCTOR: Rachel

8955 Sa 9095 Sa

Mar 3, 10 May 5, 12

9:00am-2:00pm 9:00am-2:00pm

2/$75 2/$75

New! WANTED: Leaders in Training 12-16yrs

Exciting youth leadership opportunity The City of West Kelowna and Johnson Bentley Memorial Aquatic Centre have joined together to offer a more extensive experience for you this summer!

Watch for details in the West Kelowna Summer Recreation Guide. For more info see page 41.

9497 Th

Jun 7

5:00-9:00pm

1/$25

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

Day Camp

Check out our Spring Break Day Camp on the next page!

Eagle Adventure Summer Day Camp 6-11yrs (B)

Theme weeks, sports, games, drama, crafts, outdoor adventures, science experiments and daily swimming. NO CAMP JULY 2 and AUG 6.

M-F

Jul 3-Aug 31

8:00am-5:30pm

1/$37.50/child

* Your child MUST be a Minimum of six years old to attend camp. Sorry-no exceptions. * YOU MUST COMPLETE AND RETURN YOUR CHILD’S INFORMATION FORM PRIOR TO REGISTRATION-available at the front desk or via email upon request. info@jbmac.ca THEME WEEKS

Jul 3-6 Jul 9-13 Jul 16-20 Jul 23-27 Jul 30-Aug 3 Aug 7-10 Aug 13-17 Aug 20-24 Aug 27-31

Summer Celebration Creative Campers World Travelers Oceanmania Superheroes Blast Off… Olympic Explosion Mad Scientists and Dinosaur Diggers Land of Make Believe Kid’s Favorite!

25

250-768-4442 • Johnson Bentley Memorial Aquatic Centre

All That Jazz (M)

Spring Break Activities Spring Break Swim School

Day Camp Spring Break Day Camp 6-11yrs (B) One camp-endless adventures! Camp days are loaded with special themes, sports, games, drama fun, crafts, outdoor adventures, science experiments and of course the kids favorite-daily swimming. No two days are the same.

NO CAMP MAR 30.

250-768-4442 • Johnson Bentley Memorial Aquatic Centre

M-F

Mar 19-29

8:00am-5:30pm

1/$37.50/child

* Your child MUST be a Minimum of six years old to attend camp. Sorry-no exceptions. * YOU MUST COMPLETE AND RETURN YOUR CHILD’S INFORMATION FORM PRIOR TO REGISTRATION-available at the front desk or via email upon request. info@jbmac.ca * Please disclose any behavior conditions otherwise we may not be able to care for your child.

Preschool lessons (3-5 year olds) and school aged lessons up to Swim Kids 8 (6-16 year olds) will be offered weekday mornings during SPRING BREAK! This is an eight lesson session… NO FRIDAYS!

Red Cross Swim Preschool Sea Otter 8902 M-Th Mar 19-29

8:30-9:00am

8/$35

8:30-9:00am 9:00-9:30am

8/$35 8/$35

9:30-10:00am

8/$35

10:30-11:00am

8/$35

Salamander 8903 M-Th Mar 19-29 8904 M-Th Mar 19-29

Sunfish 8905 M-Th Mar 19-29

Crocodile/Whale 8906 M-Th Mar 19-29

Red Cross Swim Kids

6-16yrs

Swim Kids 1 & 2

THEME DAYS

M Tu W Th F M Tu W Th F

3-5yrs

Mar 19 Circus, Circus Mar 20 Around the World Mar 21 Oceanmania Mar 22 Rockstars Rule Mar 23 Futuristic Fun Mar 26 Olympics (Sports, Games, Challenges) Mar 27 Dinoland Mar 28 Wild West Adventures Mar 29 Wacky, Weird and Wonderful Mar 30 NO CAMP-GOOD FRIDAY

8907 M-Th Mar 19-29

9:00-9:30am

8/$35

9:30-10:00am

8/$35

10:00-10:30am

8/$35

10:00-10:30am

8/$35

10:30-11:00am

8/$35

11:00-11:30am

8/$35

11:00-11:30am

8/$35

Swim Kids 3 8908 M-Th Mar 19-29

Swim Kids 4 8909 M-Th Mar 19-29

Swim Kids 5 8910 M-Th Mar 19-29

Swim Kids 6 8911 M-Th Mar 19-29

Swim Kids 7

FREE SWIMS! courtesy of

8912 M-Th Mar 19-29

Swim Kids 8 8913 M-Th Mar 19-29

New! Spring Break Private Swim Lessons

Spring Break Private Swim Lessons are now in groups of two. We teach beginner skills, stroke correction, swim drills or competitive training for all levels. NO FRIDAYS.

F Mar 23 3:00-5:00pm F Apr 13 3:00-5:00pm Everyone welcome! Maximum attendance will be 125 people so come early to guarantee a spot!

26

9001 9002 9003 9004

M-Tu W-Th M-Tu W-Th

Mar 19-20 Mar 21-22 Mar 26-27 Mar 28-29

11:30am-Noon 11:30am-Noon 11:30am-Noon 11:30am-Noon

2/$44 2/$44 2/$44 2/$44

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

Lessons Registration Begins Mar 14 Birthday Parties Expectations of Adults Swimming with Children All Children under 7yrs must be within arm’s reach of a responsible Adult (16yrs +) at all times in the pool.

You and ten friends can get Wet & Wild celebrating your party.

Your party booking includes: • 1-hour admission to the pool (up to eleven children) • A party leader who will lead fun water activities • Our Poolside Party Zone with tables and chairs A maximum of eleven children (birthday child plus ten friends) are permitted per party. If you have more children in your party, please see the front desk for special arrangements and pricing. For parties with children under the age of seven, one adult per three children must be in the water to assist the party leader. Adults who join the party are free of charge. Three adults in the water are perfect!

Sa/Su 12:30-1:30pm wet & 1:30-2:30pm dry 2hr/$80

or 4:00-5:00pm wet & 5:00-6:00pm dry 2hr/$80 No Wet & Wild Parties on long weekends.

Book our Poolside Party Zone instead.

Red Cross Parent & Tot Swim

4-36mths The Red Cross Parent & Tot program is designed for infants/toddlers and their parents to learn aquatic skills and safety supervision tactics through structured play, songs and activities in a fun, safe environment.

Children move through levels based on age.

Starfish 4-12mths 9327 Sa

Host a birthday or other events with our pre-set up tables and chairs. Bring in snacks, refreshments and friends. Buy a couple of pool admission punch cards and you are all set for a fantastic time!

M-Th F Sa/Su Holidays

6:30-8:00pm 3:30-5:00pm, 6:30-8:00pm 6:30-8:00pm 1:00-2:30pm

1.5hrs /$25 1.5hrs /$25 1.5hrs /$25 1.5hrs /$25

Poolside Party Zone and Wet & Wild Birthday Party Specials

$6 Basic Pizza & Drink Combo & 15% off other food items.

9:30-10:00am

10/$44

10:00-10:30am 10:00-10:30am

10/$44 10/$44

10:30-11:00am 10:30-11:00am

10/$44 10/$44

Duck 12-24mths 9173 Sa 9174 Su

Apr 14-Jun 23 Apr 15-Jun 24

Sea Turtle 24-36mths 9220 Sa 9221 Su

Poolside Party Zone Rentals

Apr 14-Jun 23

Apr 14-Jun 23 Apr 15-Jun 24

Tot Combo-Starfish/Duck/Sea Turtle 4-36mths 9289 9222 9290 9291 9292 9294 9328 9329 9295

Tu/Th M/W Sa Su Su Tu/Th M/W M/W Tu/Th

Apr 3-26 Apr 4-30 Apr 14-Jun 23 Apr 15-Jun 24 Apr 15-Jun 24 May 1-31 May 2-30 Jun 4-27 Jun 5-28

10:00-10:30am 9:00-9:30am 9:00-9:30am 9:00-9:30am 9:30-10:00am 10:00-10:30am 9:00-9:30am 9:00-9:30am 10:00-10:30am

8/$35 8/$35 10/$44 10/$44 10/$44 10/$44 8/$35 8/$35 8/$35

No Lessons: May 19-21

*Place orders at the front desk phone to deliver to the pool.* Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

27

250-768-4442 • Johnson Bentley Memorial Aquatic Centre

Wet & Wild Birthday Parties 4-12yrs

We expect Adults with Children to: Actively engage with Children in the water. ie: safely enter and exit the water, maintain sight and attention of Children in your care.

Encourage the safe use of all equipment. Such as: slides, diving boards, mats and boats.

Help Lifeguards enforce safety pool rules. Support facility rules such as: No Running, No standing on or diving off mats.

Encourage safety skills. Teach children to wait for an Adult when they come to water.

Example: Stop, Look and Listen.

Lessons Registration Begins Mar 14 Red Cross Preschool Swim

Salamander

3-5yrs

The Red Cross Preschool Swim Lessons teach swimming skills and water safety through games, songs, activities and drills.

Sea Otter

250-768-4442 • Johnson Bentley Memorial Aquatic Centre

This level allows your preschooler to learn comfort and movement in the water. In it they learn submersion skills, unassisted front floats and glides, assisted back floats and glides.

9195 9196 9197 9198 9199 9200 9201 9202 9203 9204 9205 9206 9207 9208 9209 9210 9211 9212 9213 9214 9215 9216 9217 9218 9219 9332

Tu/Th Tu/Th Tu/Th M/W M/W Sa Sa Sa Sa Sa Su Su Su Su Su F Tu/Th Tu/Th Tu/Th M/W M/W M/W M/W Tu/Th Tu/Th Tu/Th

Apr 3-26 Apr 3-26 Apr 3-26 Apr 4-30 Apr 4-30 Apr 14-Jun 23 Apr 14-Jun 23 Apr 14-Jun 23 Apr 14-Jun 23 Apr 14-Jun 23 Apr 15-Jun 24 Apr 15-Jun 24 Apr 15-Jun 24 Apr 15-Jun 24 Apr 15-Jun 24 Apr 20-Jun 22 May 1-31 May 1-31 May 1-31 May 2-30 May 2-30 Jun 4-27 Jun 4-27 Jun 5-28 Jun 5-28 Jun 5-28

9:00-9:30am 5:00-5:30pm 5:30-6:00pm 9:30-10:00am 5:00-5:30pm 9:00-9:30am 9:00-9:30am 9:30-10:00am 10:00-10:30am 11:30am-Noon 9:00-9:30am 9:30-10:00am 10:00-10:30am 11:00-11:30am 11:30am-Noon 9:00-9:30am 9:00-9:30am 5:00-5:30pm 5:30-6:00pm 9:30-10:00am 5:00-5:30pm 9:30-10:00am 5:00-5:30pm 9:00-9:30am 5:00-5:30pm 5:30-6:00pm

8/$35 8/$35 8/$35 8/$35 8/$35 10/$44 10/$44 10/$44 10/$44 10/$44 10/$44 10/$44 10/$44 10/$44 10/$44 10/$44 10/$44 10/$44 10/$44 8/$35 8/$35 8/$35 8/$35 8/$35 8/$35 8/$35

Preschoolers actively learn front glides with kicking, unassisted back floats and glides, and roll-over glides.

Self-safety is introduced to the kids by using the “Stop-Look-Listen” and “Adults first” techniques.

9176 9177 9178 9179 9180 9181 9182 9183 9184 9185 9186 9187 9188 9189 9190 9191 9192 9193 9194 9333 9334 9335

Tu/Th Tu/Th Tu/Th M/W M/W F Sa Sa Sa Sa Su Su Su Su Tu/Th Tu/Th M/W M/W M/W M/W Tu/Th Tu/Th

Apr 3-26 Apr 3-26 Apr 3-26 Apr 4-30 Apr 4-30 Apr 20-Jun 22 Apr 14-Jun 23 Apr 14-Jun 23 Apr 14-Jun 23 Apr 14-Jun 23 Apr 15-Jun 24 Apr 15-Jun 24 Apr 15-Jun 24 Apr 15-Jun 24 May 1-31 May 1-31 May 2-30 May 2-30 Jun 4-27 Jun 4-27 Jun 5-28 Jun 5-28

9:30-10:00am 5:00-5:30pm 5:30-6:00pm 10:00-10:30am 5:00-5:30pm 9:30-10:00am 9:00-9:30am 9:30-10:00am 10:00-10:30am 11:00-11:30am 9:00-9:30am 10:00-10:30am 10:30-11:00am 11:30am-Noon 9:30-10:00am 5:00-5:30pm 10:00-10:30am 5:00-5:30pm 10:00-10:30am 5:00-5:30pm 9:30-10:00am 5:00-5:30pm

8/$35 8/$35 8/$35 8/$35 8/$35 10/$44 10/$44 10/$44 10/$44 10/$44 10/$44 10/$44 10/$44 10/$44 10/$44 10/$44 8/$35 8/$35 8/$35 8/$35 8/$35 8/$35

Sunfish

Preschoolers learn to do back floats, glides on their own, glides with kick and are introduced to unassisted deep water swimming. They also learn about water safety and PFD’s.

9223 9224 9225 9226 9227 9228 9229 9230 9231 9232 9233 9234 9235 9336 9337

Tu/Th Tu/Th M/W Sa Sa Sa Su Su F Tu/Th Tu/Th M/W M/W Tu/Th Tu/Th

Apr 3-26 Apr 3-26 Apr 4-30 Apr 14-Jun 23 Apr 14-Jun 23 Apr 14-Jun 23 Apr 15-Jun 24 Apr 15-Jun 24 Apr 20-Jun 22 May 1-31 May 1-31 May 2-30 Jun 4-27 Jun 5-28 Jun 5-28

10:30-11:00am 5:00-5:30pm 5:00-5:30pm 9:30-10:00am 10:30-11:00am 11:00-11:30am 9:30-10:00am 11:00-11:30am 10:00-10:30am 10:30-11:00am 5:00-5:30pm 5:00-5:30pm 5:00-5:30pm 10:30-11:00am 5:00-5:30pm

8/$35 8/$35 8/$35 10/$44 10/$44 10/$44 10/$44 10/$44 10/$44 10/$44 10/$44 8/$35 8/$35 8/$35 8/$35

Crocodile At Johnson Bentley Memorial Aquatic Centre, we employ Red Cross Water Safety Instructors who are also Certified Lifeguards. If your instructor is away, a substitute instructor will follow appropriate class plans.

No Lessons: May 19-21 28

Preschoolers learn water safety, more advanced deep water skills, how to use PFDs for support, and assisted side glides. Endurance is built through increasing distances for front and back swim.

9164 9165 9166 9167 9168

Sa Sa Su Su F

Apr 14-Jun 23 Apr 14-Jun 23 Apr 15-Jun 24 Apr 15-Jun 24 Apr 20-Jun 22

10:00-10:30am 11:00-11:30am 10:30-11:00am 11:00-11:30am 10:30-11:00am

10/$44 10/$44 10/$44 10/$44 10/$44

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

Lessons Registration Begins Mar 14 Red Cross Preschool Swim

Red Cross Swim Kids

3-5yrs

Crocodile/Whale

Preschoolers learn water safety, Side glides, diving in the deep end and surface support skills. Front crawl and back crawl strokes are further developed.

9171 M/W 9172 M/W 9313 M/W

Apr 4-30 May 2-30 Jun 4-27

4:30-5:00pm 4:30-5:00pm 4:30-5:00pm

8/$35 8/$35 8/$35

Whale

Preschoolers develop front crawl and back crawl skills, and learn to do unassisted side glides with kick. They also learn surface support skills and diving in deep water.

Apr 14-Jun 23 Apr 15-Jun 24

9:00-9:30am 9:00-9:30am

10/$44 10/$44

Register In Swim Kids 1 Register In Swim Kids 1 Register In Swim Kids 2 Register In Swim Kids 2 Register In Swim Kids 3

6-16yrs

This is a challenging 10-Level program for school aged children. Five swimming strokes are taught and fitness is used to build endurance and promote individual success. Water safety skills are taught to all levels promoting “Prepare, Stay Safe, and Survive!”

Swim Kids 1

Swimmers will learn unassisted submersions, floats and glides.

9236 9237 9238 9239 9240 9241 9242 9317 9318

Tu/Th M/W Sa Sa Su Tu/Th M/W M/W Tu/Th

Apr 3-26 Apr 4-30 Apr 14-Jun 23 Apr 14-Jun 23 Apr 15-Jun 24 May 1-31 May 2-30 Jun 4-27 Jun 5-28

4:30-5:00pm 4:00-4:30pm 10:30-11:00am 10:30-11:00am 10:30-11:00am 4:30-5:00pm 4:00-4:30pm 4:00-4:30pm 4:30-5:00pm

8/$35 8/$35 10/$44 10/$44 10/$44 10/$44 8/$35 8/$35 8/$35

Swim Kids 2

Swimmers will learn unassisted glides with kick, and be introduced to front crawl. Deep water safety skills will also be introduced.

9243 9244 9245 9246 9247 9248 9249 9319 9320

Tu/Th M/W Sa Sa Su Tu/Th M/W M/W Tu/Th

Apr 3-26 Apr 4-30 Apr 14-Jun 23 Apr 14-Jun 23 Apr 15-Jun 24 May 1-31 May 2-30 Jun 4-27 Jun 5-28

4:00-4:30pm 3:30-4:00pm 10:30-11:00am 11:00-11:30am 10:30-11:00am 4:00-4:30pm 3:30-4:00pm 3:30-4:00pm 4:00-4:30pm

9250 9251 9252 9253 9254 9255 9256 9299 9300

Tu/Th M/W Sa Sa Su Tu/Th M/W M/W Tu/Th

Apr 3-26 Apr 4-30 Apr 14-Jun 23 Apr 14-Jun 23 Apr 15-Jun 24 May 1-31 May 2-30 Jun 4-27 Jun 5-28

3:00-3:30pm 3:00-3:30pm 9:00-9:30am 10:00-10:30am 9:30-10:00am 3:00-3:30pm 3:00-3:30pm 3:00-3:30pm 3:00-3:30pm

8/$35 8/$35 10/$44 10/$44 10/$44 10/$44 8/$35 8/$35 8/$35

Front crawl, back glides with shoulder roll and back crawl are further developed. Children work on surface support, and developing a greater sense of self-safety by understanding their limits.

When your child turns six and completes:

Red Cross Swim Kids

This level provides more technical practice with the front crawl stroke. Children are taught to make wise choices on where and when to swim. Diving is introduced and endurance is built through a 15-meter swim.

Swim Kids 4

Jump Up Program

Sea Otter Salamander Sunfish Crocodile Whale

Swim Kids 3

8/$35 8/$35 10/$44 10/$44 10/$44 10/$44 8/$35 8/$35 8/$35

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

9257 9528 9259 9260 9261 9262 9263 9264 9321 9322

Tu/Th M/W Sa Sa Su Su Tu/Th M/W M/W Tu/Th

Apr 3-26 Apr 4-30 Apr 14-Jun 23 Apr 14-Jun 23 Apr 15-Jun 24 Apr 15-Jun 24 May 1-31 May 2-30 Jun 4-27 Jun 5-28

4:00-4:30pm 4:30-5:00pm 10:00-10:30am 10:30-11:00am 9:30-10:00am 11:30am-Noon 4:00-4:30pm 4:30-5:00pm 4:30-5:00pm 4:00-4:30pm

8/$35 8/$35 10/$44 10/$44 10/$44 10/$44 10/$44 8/$35 8/$35 8/$35

Swim Kids 5

Back crawl is introduced, along with sculling skills and whip kick on the back. Swimmers are introduced to safe boating skills and work towards a 50-meter endurance swim.

9265 9266 9267 9268 9269 9270 9323 9324

Tu/Th M/W Sa Su Tu/Th M/W M/W Tu/Th

Apr 3-26 Apr 4-30 Apr 14-Jun 23 Apr 15-Jun 24 May 1-31 May 2-30 Jun 4-27 Jun 5-28

3:30-4:00pm 4:00-4:30pm 9:30-10:00am 11:00-11:30am 3:30-4:00pm 4:00-4:30pm 4:00-4:30pm 3:30-4:00pm

8/$35 8/$35 10/$44 10/$44 10/$44 8/$35 8/$35 8/$35

Swim Kids 6

Front and back crawl continue to be refined and elementary backstroke is introduced. Swimmers learn ice safety, treading water and front dives. Endurance 75-meter swim.

9271 9272 9273 9274 9275 9276 9325 9326

Tu/Th M/W Sa Su Tu/Th M/W M/W Tu/Th

Apr 3-26 Apr 4-30 Apr 14-Jun 23 Apr 15-Jun 24 May 1-31 May 2-30 Jun 4-27 Jun 5-28

4:00-4:30pm 3:30-4:00pm 11:00-11:30am 9:00-9:30am 4:00-4:30pm 3:30-4:00pm 3:30-4:00pm 4:00-4:30pm

8/$35 8/$35 10/$44 10/$44 10/$44 8/$35 8/$35 8/$35

29

250-768-4442 • Johnson Bentley Memorial Aquatic Centre

9297 Sa 9298 Su

6-16yrs

Lessons Registration Begins Mar 14 Red Cross Swim Kids

Private Swim Lessons 4yrs +

6-16yrs

Swim Kids 7

This level continues to build skills and endurance for front crawl, back crawl and elementary backstroke.

Whip kick on the front and water rescues are introduced. Endurance 150-meter swim.

250-768-4442 • Johnson Bentley Memorial Aquatic Centre

9277 9278 9279 9280 9316

Tu/Th Sa Su Tu/Th Tu/Th

Apr 3-26 Apr 14-Jun 23 Apr 15-Jun 24 May 1-31 Jun 5-28

4:30-5:00pm 9:30-10:00am 10:00-10:30am 4:30-5:00pm 4:30-5:00pm

8/$35 10/$44 10/$44 10/$44 8/$35

Swim Kids 8

Endurance and refinement continue for front and back crawl and elementary backstroke. Breaststroke and rescue entries are introduced. Endurance 300-meter swim.

9281 9282 9283 9284 9315

Tu/Th Sa Su Tu/Th Tu/Th

Apr 3-26 Apr 14-Jun 23 Apr 15-Jun 24 May 1-31 Jun 5-28

4:30-5:00pm 11:30am-Noon 10:00-10:30am 4:30-5:00pm 4:30-5:00pm

8/$35 10/$44 10/$44 10/$44 8/$35

Swim Kids 9/10

All swimming strokes are further refined. In Level 9 swimmers work on standing dives and learn selfrescues on ice. Endurance is a 400-meter swim. Level 10 swimmers are introduced to sidestroke. Endurance 500-meter swim.

9285 9286 9287 9288 9314

M/W Sa Su M/W M/W

Apr 4-30 Apr 14-Jun 23 Apr 15-Jun 24 May 2-30 Jun 4-27

4:15-5:00pm 11:00-11:45am 11:00-11:45am 4:15-5:00pm 4:15-5:00pm

8/$52 10/$65 10/$65 8/$52 8/$52

Red Cross Adult Swim Lessons

Beginner, intermediate and advanced technique and skills are taught in these fun, challenging lessons. The instructor will discuss your goals and skill level on the first day and then tailor the lessons to best meet each swimmer’s individual needs. You can stay after class and practice!

BEGINNERS: Learn to put your face in the water, float and the skills to start swimming!

9163 Sa

Apr 14-Jun 23

11:30am-Noon

10/$44

INTERMEDIATE: Improve your swim strokes and learn

Private Swim Lessons are now in groups of three. We teach beginner skills, stroke correction, swim drills or competitive training for all levels.

NO CLASS MAY 19-20.

9150 9151 9152 9153 9154 9155 9156 9157 9158 9159 9160 9161

Sa Sa Su Su Sa Sa Su Su Sa Sa Su Su

Apr 14-28 Apr 14-28 Apr 15-29 Apr 15-29 May 5-26 May 5-26 May 6-27 May 6-27 Jun 2-23 Jun 2-23 Jun 3-24 Jun 3-24

Noon-12:30pm 12:30-1:00pm 11:30am-Noon Noon-12:30pm Noon-12:30pm 12:30-1:00pm 11:30am-Noon Noon-12:30pm Noon-12:30pm 12:30-1:00pm 11:30am-Noon Noon-12:30pm

3/$66 3/$66 3/$66 3/$66 3/$66 3/$66 3/$66 3/$66 4/$88 4/$88 4/$88 4/$88

School Lessons (Swim & Fun)

Our aquatic programs provide preschoolers, elementary and high school groups with an opportunity to learn swimming skills, enjoy fitness and have fun! For grade three classes, ask us about our FREE Lifesaving Society Swim to Survive program.

M-F 1:00-3:30pm $5/child/lesson

Swim Rental Swim during regular pool hours Swim outside regular pool hours

$60/40 people/hr $120/40 people/hr

Scuba Courses Scuba Stars (SASY) 6-12yrs

Participants use a SCUBA system that allows you to float safely on the surface while viewing the water below. Visit www.SerpentAquatics.com for more info.

9100 Tu/Th Apr 3, 5

6:15-7:45pm

2/$70

Bubble Makers & Discover Scuba

Arrive at the Serpent Aquatics Dive Shop at 5:30pm, fill out the paper work and then we’ll go down to the pool.

BUBBLE MAKERS 8 & 9yrs 9042 Tu Apr 10

6:00-8:00pm

1/$60

DISCOVER SCUBA 10yrs + 9045 Th Apr 12

6:00-8:00pm

1/$60

new ones.

9175 Sa

Apr 14-Jun 23

11:30am-Noon

10/$44

ADVANCED: This level is for those looking to improve

their stroke technique, speed and endurance. Ability to swim 100m and be comfortable in the deep end are recommended.

9162 Sa

30

Apr 14-Jun 23

Noon-12:30pm

No Lessons: May 19-21

10/$44

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

Advanced Aquatic Courses Registration Begins Mar 5 Steps to become a Lifeguard | Swim Instructor 1. Br. Star (optional) 2. Br. Medallion 3. Br. Cross 4. Standard First Aid & CPR-C 5. National Lifeguard Award

National Lifeguard (NL) Recert (J)

Jr. Lifeguard Club 8yrs + (J)

PREREQUISITE: Swim Kids Level 7 swimming abilities

6:30-8:30pm

8/$84

Learn self-rescue techniques, defense and release methods, tows and carries. Rescues include conscious and unconscious victims of various types, including spinal injuries, and circulatory emergencies.

Endurance is evaluated through a 500 metre timed swim. Price includes Canadian Lifesaving Manual.

PREREQUISITE: Swim Kids Level 10 swimming abilities

Noon-5:00pm

2/$75

Learn self-rescue techniques, defense and release methods, tows and carries. Rescues include conscious and unconscious victims of various types, including spinal injuries, and circulatory emergencies.

Endurance is evaluated through a 500 metre timed swim. Price includes Canadian Lifesaving Manual.

PREREQUISITE: Bronze Star, or 13 years old by the last day

of the course. Swim Kids Level 10 swimming abilities recommended.

9041 Su Apr 22-May 13 Noon-5:30pm 4/$198

Bronze Cross (J)

Candidates develop proficiency at performing patient assessments, managing aquatic spinal injuries and preventing the loss of life in a variety of aquatic emergencies. Stroke endurance and fitness training skills will also be practiced. Endurance is evaluated though a 600 metre timed swim. Bronze Cross includes a CPR-C certification.

PREREQUISITE: Bronze Medallion and Canadian Lifesaving

May 27-Jun 17

Noon-5:30pm

Mar 18

Noon-8:30pm

1/$125

The final step to becoming a Lifeguard! The NL award builds on skills and knowledge learned in the Bronze courses to develop the practical skills and knowledge required by lifeguards. Skills include management of spinal injuries, drowning and unconscious rescues as well as aquatic first aid emergencies.

Proof of Pre-Req’s required on the first day includes: current Standard First Aid and CPR-C, Bronze Cross and must be 16 years old by the first day of the course.

INSTRUCTOR: Melissa

9089 Su-Th Mar 25-29

Bronze Medallion 13yrs + (B)

Manual.

9040 Su

8677 Su

National Lifeguard (NL) Award 16yrs + (J)

Bronze Star 12yrs + (B)

recommended.

9339 Su Apr 8-15

This combination precertification and recertification clinic provides candidates an opportunity to review NL skills and receive updates in the morning prior to testing that afternoon. Candidates will be tested on their National Lifeguard standards.

4/$172

Noon-9:30pm

5/$450

Red Cross Water Safety Instructor (WSI) 15yrs + (J) This course prepares candidates to teach all of the levels of the Red Cross Swim program. All aspects of the instruction and leadership necessary to become a Red Cross Instructor are taught in a dynamic active format.

Students will be evaluated through peer-teaching and teaching portions of Red Cross swimming lessons.

Those registered must pick up their WSI Developmental Package before March 24, then complete the first part online. It’s recommended that you give yourself ample time to complete the prerequisite online portion of this course. This MUST be done PRIOR to the course and the certificate of completion from Red Cross must be brought to the first actual class at the pool which is Saturday, April 28. Manuals and teaching experience are included in the price.

INSTRUCTOR: Debbie

9097 Sa

May 5-Jun 16

9:00am-4:00pm

5/$453

BCRPA Pool Operators Level 1 18yrs + (J)

This course blends safety management with the essential knowledge of facility operation. Please see full description including price and dates on page 22.

INSTRUCTOR: John

BCRPA Pool Operators Level 2 18yrs + (J)

This course blends safety management with the essential knowledge of facility operation. Please see full description including price and dates on page 22.

INSTRUCTOR: John Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

31

250-768-4442 • Johnson Bentley Memorial Aquatic Centre

Jr. Lifeguard Club is a great way to practice rescue skills and sustain interest in water safety until participants are old enough to enter Bronze Medallion.

Learn and practice skills similar to those of real lifeguards in a safe, exciting and controlled setting. Jr. Lifeguard Club does not require 100% attendance. recommended.

9068 Tu Apr 10-May 29

Don’t get surprised by extra fees at other facilities! All of our Advanced Aquatic and First Aid Courses include Manuals/ Supplies, Tax and require 100% Attendance.

1. Water Safety Instructor

Get involved in Swimming Now! Kelowna AquaJets Swim club is running two 4-week swim camps this summer for beginner swimmers. All camps will be held at Johnson-Bentley Memorial Aquatic Centre.

Camp #1: June 25 - July 20 - PRE-COMPETITIVE JUNIOR JETS CAMP AGES: 5-8 YEARS Perfect for swimmers who can comfortably swim 25 metres on their front or back or who have completed Red Cross Level 4. Camp schedule: 2 days/week.

Camp #2: July 23 - Aug 17 - PRE-COMPETITIVE JUNIOR JETS CAMP AGES: 8-12 YEARS Perfect for swimmers who can comfortably swim 50 metres on their front or back or who have completed Red Cross Level 5. Camp schedule: 3 days/week.

To register e-mail info@kelownaaquajets.com For more information visit

KelownaAquaJets.com

32

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

Harnessing Personal Potential

Creating Focused and Disciplined Children

Sensei Chris Taneda

2017 Central Okanagan Sport Hall of Fame Inductee 6 Time Canadian National Kumite Champion 2012 Queens Diamond Jubilee Award Recipient 7th Degree Black Belt Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

33

Your One Stop Shop for Everything Dance, Gym and Skate!

We carry a wide assortment of products from Footwear to Dancewear and novelty items for all types of dance including Ballet, Jazz, Tap, Pointe, Irish, Ballroom, Latin, Gymnastics, Figure Skating and more.

250-868-1417 KELOWNA #8-1960 Springfield Rd

www.dance-essentials.com

Learn from a Master Master Instructor, Michael Smith is a 5th Dan Black Belt, Nationally Certified Coach (Level 3) and President of the BC Taekwondo Association.

• •

• •

•

•

Secure, reliable, daily transportation Staff have Driver’s Abstract & RCMP background check Character building martial arts training Fun fitness & self-defense instruction in a safe & challenging environment Confidence (from doing, from challenge, from goal setting) Socialization in a positive environment

TRADITIONAL MARTIAL ART FITNESS & OLYMPIC SPORT

After School

TAE KWON DO PICK UP PROGRAM

Picking up at Westside Elementary Schools Providing a superior, character building alternative to after school day care!

Mon. - Fri. 2:30-5:30pm Part-Time & Full-Time Programs

SPACE IS LIMITED. Don’t delay, register today!

2109 C Louie Drive • Westbank

250-768-8868

Phone to get started! or visit us at www.westsidetkd.ca

34

Evening Classes • All Ages • All Abilities • Family Discounts Available – BEGINNERS ARE OUR SPECIALTY! –

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

35

778-797-8800 • CITY OF WEST KELOWNA RECREATION & CULTURE

WELCOME

Think Active Be Ac tive

The City of West Kelowna Parks, Recreation and Culture Department has a dedicated team of staff and volunteers that provide a variety of accessible recreation programs and services to help citizens maintain their health and connect with their community.

REGISTRATION INFORMATION

Office closed on all stat holidays.

OFFICE HOURS Monday to Friday 8:30am-4:30pm Closed on all stat holidays

General Registration Begins: Mar 5 Recreation & Culture Office 2760 Cameron Road, West Kelowna How to Register: IN PERSON: Cash, Debit, Visa, or MasterCard TELEPHONE: 778-797-8800 Visa or MasterCard INTERNET: www.westkelownacity.ca/recguide Note: There is a $10 processing fee if you withdraw

from a class.

CITY OF WEST KELOWNA RECREATION & CULTURE Email: recreation@westkelownacity.ca General Inquiries 778-797-8800 Program Registration & Lakeview Heights Hall bookings 778-797-8800 Sports Fields & Arena booking 778-797-2265 Westbank Lions Community Centre 778-797-2240

FREE RECREATION ACTIVITIES IN WEST KELOWNA

SAND VOLLEYBALL COURTS • Pebble Beach Court - Whitworth Rd • Pritchard Park Court - Pritchard Dr • Willow Beach Court - Gellatly Rd

West Kelowna has a variety of amenities available for citizens to take part in free recreation activities, when it is convenient for you. Here are some of the recreation opportunities available. For details on each facility check the City of West Kelowna website: www.westkelownacity.ca.

For Regional Parks see the RDCO website: www.regionaldistrict.com/parksguide HIKING • Glen Canyon Regional Park • Kalamoir Regional Park • Mt. Boucherie trails • Rose Valley Regional Park

PICKLEBALL • Lakeview Heights Courts: 3 courts - 860 Anders Rd • Mt. Boucherie Courts: 8 courts - 2811 East Boundary Rd TENNIS • Lakeview Heights Tennis Club - 860 Anders Rd

(2 Courts available to the public unless events booked)

• Last Mt. Tennis Court - 3171 Webber Rd • Mt. Boucherie Tennis Court - 2811 East Boundary Rd • Shannon Lake Tennis Courts - 3044 Sandstone Dr MT. BIKE TRAILS • Rose Valley Riding trails

WATER ACTIVITIES • Gellatly Bay Aquatic Park • Kids Care Spray Park - 2569 May Street • Pritchard Park

36

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

Early Childhood Programs

0-5yrs

Dance

Mini Gymsters 3-5yrs

Ballerina Princess Camp

Calling all princesses! Ballet is a disciplined dance form allowing the student to attain graceful movement and flexibility while learning the fundamentals. Dancers will learn the basics of ballet through the creative elements of play. Students will perform a dance during the last class for families.

Get those kiddos moving, learn fundamental movement skills and have fun with friends! Join Robin with all her fun equipment to work on gross motor skills like hopping, balancing, throwing and more!

Adult assistance may be required for some activities.

INSTRUCTOR: Robin LOCATION: Westbank Lions Community Centre

6203 W

Apr 11-May 9

9:30-10:15am

5/$30

INSTRUCTOR: Ashley LOCATION: Mt Boucherie Secondary School, Dance Studio

3-4YRS 6171 M-F 4-5YRS 6172 M-F

Mar 19-23

9:00-9:45am

5/$30

Mar 19-23

10:00-10:45am

5/$30

Ballet 3-4yrs

Ballet is a disciplined dance form allowing the student to attain graceful movement and flexibility while learning the fundamentals. Dancers will learn the basics of ballet through the creative elements of play. Students will perform a dance during the last class for families.

INSTRUCTOR: Ashley LOCATION: Mt Boucherie Secondary School, Dance Studio

6169 W Apr 4-May 30 6:00-6:30pm

9/$54

New! Little Kickers Soccer

A great introduction to soccer basics and playing as a team. Boys and Girls will participate in a non-competitive positive environment. Classes for 3-4 year olds are for children with little or no experience.

Classes for 4-5 year olds are for those who have more experience. Please dress for the weather and bring a water bottle. Parents are required to stay at the field for the duration of the program and are encouraged to participate.

NO CLASS MAY 21.

LOCATION: Lakeview Heights Community Hall, Field

3-4 YRS 6191 M Apr 30-Jun 25 3:00-3:45pm 6193 W May 2-Jun 27 5:00-5:45pm LOCATION: Mar Jok Elementary School, Field 6197 Tu May 1-Jun 26 5:00-5:45pm 6195 Th May 3-Jun 28 3:00-3:45pm LOCATION: Lakeview Heights Community Hall, Field 4-5 YRS 6192 M Apr 30-Jun 25 4:00-4:45pm 6194 W May 2-Jun 27 4:00-4:45pm LOCATION: Mar Jok Elementary School, Field 6198 Tu May 1-Jun 26 4:00-4:45pm 6196 Th May 3-Jun 28 4:00-4:45pm

For confident skaters that want to further develop their skating skills while adjusting to wearing all the necessary equipment for hockey/ringette. players will get to work on the FUNdamentals; agility, basic puck/ ring control and enjoy a fun game or scrimmage for the last five minutes of class. Players are required to wear full gear including a helmet with the sport appropriate cage/shield. Bring your enthusiasm, hockey/ringette stick, a water bottle and be ready to have FUN while working hard.

INSTRUCTORS: Brock and Dave LOCATION: Jim Lind Arena

3-5 YRS 6201 Tu 4-6 YRS 6217 Su

Apr 3-May 15

12:30-1:00pm

7/$44

Apr 8-May 13

5:15-6:15pm

6/$72

8/$48 9/$54 9/$54 8/$48

8/$48 9/$54 9/$54 8/$48

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

37

778-797-8800 â&#x20AC;˘ West Kelowna Recreation & Culture

Sports

Play Hockey

Early Childhood Programs

Middle Childhood Program

0-5yrs

Art & Culture

Lessons Information:

Dress warmly in attire that won’t stick to the ice or get wet. Snowpants strongly recommended.

Elbow and knee pads are also a good idea. There are skates and helmets available to borrow for the classes. Please inform staff of the skate sizes required when registering for the program.

This class is for children with very little or no experience on the ice. Let our instructor show you how much fun you can have learning to skate while building confidence and becoming more comfortable on the ice. The little skaters will learn to stand unassisted, balance, fall safely, stand back up and take their first steps.

LOCATION: Jim Lind Arena

Ashley will help your dancer find their own “happening dance style” as they cover all the fundamentals of Hip Hop dance skills and choreography. A small performance will be shown on the last class. No past dance experience required. Wear Runners.

LOCATION: Mt Boucherie Secondary School, Dance Studio

6170 W

Apr 4-May 30

6:45-7:30pm

9/$59

Human & Animal Drawing 7-14yrs

This course focuses on human body proportions, face, hands and feet structure. Students practice shading using hatching and cross-hatching techniques while working with pencil and pencil crayons. All supplies included.

INSTRUCTOR: Elizabeth

INSTRUCTOR: Breanne

LOCATION: Mt Boucherie Secondary School, Art Room 141

2:00-2:30pm

7/$44

6112 Th

11:15-11:45am

7/$44

Sculpture 7-14yrs

Skating-Preschool Level 2 3-5yrs

778-797-8800 • West Kelowna Recreation & Culture

Hip Hop 5-7yrs

INSTRUCTOR: Ashley

Skating-Preschool Level 1 3-5yrs

6128 Tu Apr 3-May 15 INSTRUCTOR: Donna 6130 Th Apr 5-May 17

Grades K-6

This class builds on Level 1 to include more balance moves, jumping, gliding, and introducing the skills required for stopping. Building more confidence through games and fun activities.

Apr 5-Jun 7

4:15-5:45pm

10/$106

This course is a will focus on animal and human sculptures using self hardening clay and they will finish them with acrylic painting. All supplies included.

INSTRUCTOR: Elizabeth LOCATION: Mt Boucherie Secondary School, Art Room 141

6113 Th

Apr 5-Jun 7

5:45-7:15pm

10/$106

INSTRUCTOR: Donna

6131 Th

Apr 5-May 17

9:45-10:15am

7/$44

Skating-Preschool Level 3 & 4 3-5yrs

This class is for children with some experience and confidence on the ice. Enjoy playing fun games like ice bowling or catching bubbles while further developing skating skills such as; balance while moving, one foot glides, snow plow stops, turns and introducing sculling.

INSTRUCTOR: Breanne

6129 Tu

Apr 3-May 15

2:45-3:15pm

7/$44

General Interest New! Star Wars Party May the Fourth Be With You 6-10yrs

You are invited on a Galactic adventure! Please bring your Jedi lightsaber to aid in your mission. We will make galactic pizzas and Yoda sodas. May the Fourth be with you!

LOCATION: Mar Jok Elementary School

6177 F

May 4

5:30-7:30pm

1/$15

Sports New! Nerf Archery Tag

Get your friends together or come meet new ones for a full hour of Nerf fun using archery to tag your opponents. Taking capture the flag to the next level of excitement there will be Nerf guns provided to all participants. Enjoy this fun filled program in a positive environment.

INSTRUCTOR: Robin LOCATION: Mar Jok Elementary School

6173 Th 6216 F

38

Apr 5-May 31 Apr 6-Jun 1

5:30-6:30pm 2:45-3:45pm

8/$52 8/$52

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

Middle Childhood Programs Grade K-6 Sports

Stick & Puck & Ring

Road Hockey

This program is a must for hockey enthusiasts.

Participants will be divided into teams each week and have plenty of game time under the guidance of our instructor.

INSTRUCTOR: Dave LOCATION: Lakeview Heights Community Hall, Sports Box

6175 W

May 9-Jun 20

6:00pm-7:00pm

7/$46

New! Roller Hockey

LOCATION: Royal LePage Place

Come dust off those roller blades and try some roller hockey. Participants will be divided into teams each week and have plenty of game time under the guidance of our instructor. Please bring your own roller blades.

INSTRUCTOR: Dave LOCATION: Lakeview Heights Community Hall, Sports Box

6176 W

May 9-Jun 20

Stick & Puck & Ring is a drop-in program available for kids ages 5-7 years, 8-10 years who want to work on their skills while having fun in a non-competitive environment. For added safety, CWK recommends that players wear full equipment. All players must wear at minimum, their own helmet with full cage/shield, skates, gloves, and stick. Pucks & Rings are provided and these sessions are supervised by a City of West Kelowna Sport Attendant.

5:00pm-6:00pm

7/$46

Soccer Skill Development 5-6yrs

A comprehensive, fun and skill related program open to boys and girls. The basics of soccer are taught including team work, individual skills and rules. Each lesson is split between skill development and game time.

LOCATION: Mar Jok Elementary School, Field

9/$59 9/$59

3:00-4:00pm $2.75/Drop-in 3:00-4:00pm $2.75/Drop-in

Tae Kwon Do

Discover this modern martial art characterized by lots of kicking and its great exercise benefits. Not only is this program an excellent means of self-defence, but it teaches discipline and confidence in a fun and motivating atmosphere. The instructors are fully qualified Black belts who enjoy teaching all ages and levels. Try this exciting class! NO CLASS APR 24 OR MAY 29.

INSTRUCTOR: Cole LOCATION: Mar Jok Elementary School

6183 Tu 6184 Tu

Apr 3-Jun 5 Apr 3-Jun 5

3:45-4:45pm 4:45-5:45pm

8/$52 8/$52

Youth Open Gym

Grab some friends or just stop by and enjoy some time in the gym. Shoot some hoops, play some floor hockey or try out some other sports.

LOCATION: Mar Jok Elementary School

Youth & Family Gymnasium Drop-in Sport Schedule Have a free evening with nothing to do? Bring a friend and drop into a variety of sports programs offered in West Kelowna. $2 Drop-in or book of 10 tickets $18 - good for all drop-in gym sport programs. Share with a friend.

DESCRIPTION Youth Open Gym LOCATION: Mar Jok Elementary School Gym

Family Gym Sport Night LOCATION: Mar Jok Elementary School Gym *Children must be accompanied by an adult.

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

Apr 4-18 Grade 5-8 6:30-7:45pm Grade 9-12 7:45-9:00pm $2 drop-in Apr 5-19 6:30-8:00pm $2 drop-in

39

778-797-8800 â&#x20AC;˘ West Kelowna Recreation & Culture

6200 Tu May 1-Jun 26 2:45-3:45pm LOCATION: Lakeview Heights Community Hall, Field 6199 W May 2-Jun 27 3:00-4:00pm

5-7YRS M Apr 9-May 14 8-10YRS Th Apr 5-May 17

Middle Childhood Programs Grade K-6 Spring Break Art Camp 7-14yrs

The City of West Kelowna proudly offers

This day camp has a wide variety of fi ne arts activities including drawing crayons, pencil crayons, pastels, painting (acrylic) and clay sculpture. Students practice converging perspective using landscapes, animals, human body proportions as well as still life arrangement.

(Children may bring their own snacks and drinks.)

Dragons Den

OUT OF SCHOOL RECREATION PROGRAM M-F Sep-Jun 2:45-4:45pm Offered on early dismissal and non-school days.

Marjok Elementary School 2101 McDougal Road

INSTRUCTOR: Elizabeth

Please contact Manager at 250-863-8324 or email dragonsdenmarjok@gmail.com for Fall 2018 registration.

LOCATION: Mt Boucherie Secondary School

6062 M-F

Mar 19-23

9:30am-12:30pm

5/$130

Spring Break Camps Dragon’s Den Daycamp-Spring Break 5-12yrs

Go on out trips and explore the Rose Valley area with themed games, crafts, activities, adventures and fun!

NO CAMP MAR 30.

INSTRUCTORS: Kaleigh, Robin & Treena LOCATION: Mar Jok Elementary School

ARTASTIC WEEK 6049 M-F Mar 19-23 8:00am-5:30pm OUTDOOR ADVENTURE WEEK 6050 M-Th Mar 26-29 8:00am-5:30pm Per day registration available $35/day/child

5/$165 4/$132

778-797-8800 • West Kelowna Recreation & Culture

Dragon’s Den Daycamp-Pro D Day 5-12yrs

Join our staff for a day filled with games, crafts, activities, adventures and fun!

INSTRUCTORS: Kaleigh, Robin & Treena LOCATION: Mar Jok Elementary School

6122 F

Jun 29

8:00am-5:30pm

Dragon’s Den Summer Camps 5-12yrs

1/$35

Camps available all summer long with themed weeks and outrips. Explore nature around Rose Valley and play games in the gymnasium. Create crafts and make new friends. More details available in the Summer Recreation Guide. NO CAMPS JULY 2 AND AUG 6.

INSTRUCTORS: Kaleigh & Robin LOCATION: Mar Jok Elementary School

Week 1: Amazing Race Week 2: Game Show Mania Week 3: Under the Sea Week 4: Magicians Week 5: Exploration Week 6: Disney Week 7: Lego Week 8: Superheroes Week 9: The Mighty Jungle

Jul 3-6 Jul 9-13 Jul 16-20 Jul 23-27 Jul 30-Aug 3 Aug 7-10 Aug 13-17 Aug 20-24 Aug 27-31

Drop-off: 7:45-9:00am Camp: 9:00am-5:00pm Pick-up: 5:00-5:30pm

Five Day Camp: $165 Four Day Camp: $132 Day Registration: $35

40

XploreSportz Camp 9-12yrs

For sport-lovers who want to experience a variety of new and exciting sports under the direction of certified coaches. If you’re tired of the same-old sport scene, come discover the Xcitement of XploreSportZ Camps.

For more information call 250-469-8864.

Camps include:

• Daily Recreation Swims or Skates

• Cool New Sport Opportunities

• The “XploreSportZ Olympics”

• …and loads of fun!

Drop off: 8:30-9:00am Pick Up: 4:30-5:00pm INSTRUCTOR: PacificSport Okanagan LOCATION: George Pringle Elementary-Gymnasium 6093 M-Th Mar 26-29 9:00am-4:30pm $124/week

Evolve Scooter & Skateboard Camps 7-14yrs

Our camp focuses on improving campers. Fundamental physical skills like balance and coordination, while finding their style on their board. Our staff of instructors are seasoned skateboarders and scooter riders with experience teaching skateboarding in a safe, fun way. Here, campers are given time to master tricks and challenge themselves to learn and develop. Our coaches are on hand every step of the way to help correct flaws and accelerate learning. Campers also participate in traditional camp programming and other sports daily, so they get a well-rounded summer experience. It is required that campers bring their own Skateboard or Scooter, CSA approved helmet, elbow pads, wrist guards and kneepads.

INSTRUCTOR: Evolve LOCATION: West Kelowna Skateboard Park

6204 M-F 6205 Tu-F

Jul 23-27 Aug 7-10

9:00am-4:00pm 9:00am-4:00pm

5/$273 4/$220

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

Youth

Adult & Youth

Stick & Puck & Ring

Arts

Stick & Puck & Ring is a drop-in program available for youth aged 11-13 years and 14-17 years, who want to work on their skills while having fun in a non-competitive environment. For added safety, CWK recommends that players wear full equipment. All players must wear at minimum, their own helmet with full cage/shield, skates, gloves, and stick. Pucks & Rings are provided.

LOCATION: Royal LePage Place

11-13YRS Th Apr 12-May 17 14-17yrs M Apr 9-May 14

4:00-5:00pm $2.75/Drop-in 4:00-5:00pm $2.75/Drop-in

Grab some friends or just stop by and enjoy some time in the gym. Shoot some hoops or try out some other sports.

LOCATION: Mar Jok Elementary School

Apr 4-18

See page 34 for details.

New! WANTED: Leaders in Training 12-16yrs

LOCATION: Mt Boucherie Secondary School

Jun 7

INSTRUCTOR: Linda LOCATION: Mar Jok Elementary School

5:00-9:00pm

$25

Apr 9-Jun 11

7:00-8:00pm

9/$50

Line Dancing-Level 1

Learn the basics, classic line dances and popular modern day beginner favourites in the Line Dance community. We will touch on various musical genres and rhythms. Line dancing has come a long way over the years from its roots in Disco and Country to modern day Pop and Rock. This class is a great first step to learning the fundamentals and foundation building in Line Dance. It’s fun for all ages! Get your dancing shoes on and get ready for a great time!

INSTRUCTOR: Brandi LOCATION: Mar Jok Elementary School

6116 W

Apr 4-Jun 13

7:30-9:00pm

10/$80

General Interest Roots, Shoots & Boots-Garden Lecture Series

When you think of a garden, do you envision roses and hollyhocks nodding by a cottage door or a neat plot of vegetables in a raised garden bed? No matter what your garden style from English Country to xeriscape and ‘Square Foot’ vegetable plot to container garden... and everything in between; come join us one afternoon a month in this daytime garden program! The group is open to novice and experienced gardeners alike.

LOCATION: Westbank Lions Community Centre

W

12:30-2:30pm Drop-in/$3

SPEAKER-TOPIC

Mar 14 Eva Antonjevic of OXA

Walking Track Free for anyone to use, the Royal LePage Walking Track is open all year round.

Subject to closures or time adjustments M-Su 6:00-9:00pm

Xeriscape and FireSmart Plant Presentation

Apr 11 Christy and Heather Doheny

Creative Succulent Planters

May 9 Jeanette Merrick of T.R.E.E.S.

Root Pruning Theory and Hands On

Jun 13 Nancy Homes

Border Free Bees

Walking tracks closed during West Kelowna Warriors games and other special events or closures.

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

41

778-797-8800 • West Kelowna Recreation & Culture

Exciting youth leadership opportunity available for those: • Interested in developing personal leadership skills and improved confidence.

• Thinking of a future career with children and wanting to gain valuable experience.

• Leading active lifestyles and are keen to be good role models.

• Wanting to make new friends and increase community connections.

• Needing Community Service hours for Grade 12 Graduation.

• Looking to enhance their resume.

The City of West Kelowna and the Johnson Bentley Memorial Aquatic Centre have joined together to offer a more extensive Leaders in Training experience for you this summer! You will be able to volunteer in a variety of programs run by both of these organizations.

Call 250-768-4442 to register or www.westkelownacity.ca/pool.

9497 Th

Bring along a friend, mother, or daughter to enjoy this exciting women’s dance originating in the Middle East.

The ten week beginner’s course will explore graceful movements while incorporating props such as zills and veils. You will also learn a short piece of choreography.

This class will improve your posture, balance, and flexibility while increasing your self-awareness through isolation techniques. This is an excellent postnatal exercise. NO CLASS MAY 21.

6136 M

Youth Open Gym

W

Belly Dance

Adult & Youth General Interest

Beginners Bridge Drop-in-Casual6/

Quilting & Crafting Crowd

Bring all your “stuff”, a great attitude and your lunch.

Join other quilters and crafts as you work on your projects with lots of space to spread things out. There is always someone to help you out and bounce ideas off.

LOCATION: Westbank Lions Community Centre

5866 Tu

Sep 5-Jun 26

9:00am-2:30pm Drop-in/$5

Bridge-Larry Cohen’s 2/1

Goren was replaced by Standard American and now Standard American is being replaced by 2/1. Many bridge teachers are using 2/1 for their novice classes because this bidding system, overall, tends to be more accurate resulting in improved results. It is not a difficult transition from S.A. to 2/1 and Larry’s easy to understand booklet is great guide on how to use 90% of the 2/1 system. Even if you do not intend on switching systems, attending this course will help you defend and bid more effectively against teams who do use it. The textbook is mandatory at a cost of $20 or it can be purchased as an eBook through Amazon for $9.99.

INSTRUCTOR: Wendy LOCATION: Westbank Lions Community Centre

778-797-8800 • West Kelowna Recreation & Culture

6152 Tu

Apr 17-May 22

9:30-11:45am

6/$55

Newer and rusty players, mark your calendars!

We hold casual duplicate bridge games for less experienced players Thursday mornings.You are encouraged to ask your pleasant and supportive bridge coach for assistance, refer to your notes, talk to your table mates, or ask the game director for help if you think you have made a procedural error. You will have fun and learn lots to. American Contract Bridge League Master Points will be issued! Enjoy a morning coffee and snack. Come on your own or bring a partner. Players with more than 20 Master Points or having equivalent experience are invited to play in our regular games instead.

LOCATION: Westbank Lions Community Centre

Th

Jan 4-Mar 29

9:15-11:45am

Drop-in/$5

Bridge Club

Do you love to play bridge? Are you competitive? Do you enjoy socializing with pleasant happy people in comfortable surroundings? If so please join us for our ACBL sanctioned duplicate bridge games. Please register by 12:45pm. Games start promptly at 1:00pm. Enjoy yourself and exercise your mind at the same time. What could be better? Our club would love to have you attend our games.

LOCATION: Westbank Lions Community Centre

Tu,Th Jan 2-May 31

12:45-4:30pm

Drop-in/$5

Bridge-Play of the Hand

Bridge is a competitive game enjoyed and played by millions. If you already have a basic understanding of the game and would like to improve your chances of making your contract or taking that extra trick (so important in duplicate bridge) this is the course you have been waiting for. We will study proven techniques for getting the most out of the hands you have been dealt. All my courses continually review bidding skills too. The textbook is mandatory at a cost of $20 or it can be purchased as an eBook through Amazon for $9.99.

INSTRUCTOR: Wendy LOCATION: Westbank Lions Community Centre

6153 Tu

Jun 5-Jul 10

9:30-11:45am

6/$55

Bridge for The Beginner

Adult Health & Fitness Cycle Sculp & Stretch

Enjoy this fantastic stationary bike, “spinning” class combined with a strength training circuit using a combination of machines and free-weights, and balance balls. The enthusiasm of the trainer and the energizing music will really get you moving.

NO CLASS MAY 21.

INSTRUCTOR: Frances

This course is designed for people who are new to the game and for those who would like to graduate from “party” bridge to duplicate bridge. Your very capable and congenial teacher will guide you through the basics of the game. For this course the required textbook is Audrey Grant’s Club book from the ACBL series. Textbooks will be available for purchase at $20.

LOCATION: Constable Neil Bruce Middle School, Fitness Studio

6121 M

Apr 9-Jun 18

7:00-8:00pm

10/$80

INSTRUCTOR: Val LOCATION: Westbank Lions Community Centre

PHASE 2 6154 Tu PHASE 1 6215 Th

42

Apr 17-May 22

9:30-11:45am

6/$50

Apr 19-May 24

9:30-11:45am

6/$50 Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

Adult Health & Fitness

Tai Chi-24 Short Form Yang Style for Everyone

Belly Fusion

Belly what? Belly fusion is a class when Leona uses her background in Belly dance and then incorporates other dance styles and moves into a fun workout.

She will take you not only on a musical journey but a dancing adventure as well. You will laugh, shimmy and sweat while learning fun combos and movements.

Free class Friday, Apr 6. Come and try it out!

INSTRUCTOR: Leona LOCATION: Westbank Lions Community Centre

6069 F

Apr 13-May 25

9:30-10:30am

7/$56

Learn to Meditate Workshop

Research is providing evidence that meditation can help decrease stress, worry, and depression. This Learn to Meditate workshop helps you improve your mindfulness-based skills and teaches various techniques for meditating. Discover what tools you can use to reduce stress, anxiety, negative moods, and distracting thoughts. Learn what meditation really means to you and find a way to become calm and focused. Benefits of regular meditation include increased concentration, improved memory, and a sense of well-being.

INSTRUCTOR: Angela

9:30-11:30am

LOCATION: Westbank Lions Community Centre

6150 W

1/$18

Lunch Break Fitness

Apr 11-May 30

Zumba is a high energy, infectious dance/fitness class that incorporates music from all over the world.

People of all shapes, sizes, ages and backgrounds come together for a dance party that can burn up to 1000 calories an hour! NO CLASS APRIL 25.

INSTRUCTOR: Darla LOCATION: Mar Jok Elementary School

Apr 4-Jun 20

INSTRUCTOR: Stephanie

Lunch Time Yoga

Tu Tu Tu Th Th Th

Mar 20-Apr 17 Apr 24-May 22 May 29-Jun 26 Mar 22-Apr 19 Apr 26-May 24 May 31-Jun 28

12:05-12:50pm 12:05-12:50pm 12:05-12:50pm 12:05-12:50pm 12:05-12:50pm 12:05-12:50pm

5/$46 5/$46 5/$46 5/$46 5/$46 5/$46

Tai Chi Chuan-Traditional 108 Long Form

The Long Form has many elements of Tai Chi Short Form and is divided into three sections. Each section will be practiced and discussed at a relaxed and slow pace. Clinical tests have shown those who practice Tai Chi have stronger hearts, better circulation and greater flexibility and stability. This ancient Chinese exercise combines relaxed fluid movement with a calm, alert mental state to improve your entire well being. Learning just a few of these movements is a great start to a healthy body. Participants are reminded this is a scent-free environment.

6151 W

Apr 11-May 30

10:45-11:45am

8/46

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

5:15-6:15pm

12/$96

Adult Yoga

6185 6186 6187 6188 6189 6190

8/$46

Zumba

This 45 minute class combines yoga, pilates and dumbbell exercises into a convenient mid-day work out.

LOCATION: Royal LePage Foyer

9:30-10:30am

This 45 minute class is a great way to stretch and strengthen during your lunch break.

INSTRUCTOR: Leona Finlayson LOCATION: Royal LePage Foyer

6179 6180 6181 6182

M M W W

Apr 9-May 14 May 28-Jun 25 Apr 4-May 16 May 23-Jun 27

12:05-12:50pm 12:05-12:50pm 12:05-12:50pm 12:05-12:50pm

6/$55 5/$46 6/$55 6/$55

Yoga-Morning Wake-Up

In the morning, the body is rested but stiff from inactivity. Wake up with this Hatha yoga class that stretches the body, builds strength, and focuses on yoga alignment and breathing and feel the benefits of a healthier digestion, stimulated circulation, and improved mood throughout the day. All levels welcome; no experience necessary.

INSTRUCTOR: Angela LOCATION: Mar Jok Elementary School

6146 Tu 6147 Th

Apr 3-Jun 19 Apr 5-Jun 21

9:00-10:00am 9:00-10:00am

11/$88 10/$80

43

778-797-8800 • West Kelowna Recreation & Culture

Jun 23

INSTRUCTOR: Kathy

6137 W

LOCATION: Mar Jok Elementary School

6145 Sa

Yang style Tai Chi is one of the most popular styles of Tai Chi the world today and is practiced by millions of people of all ages and abilities around the world. In this class you will be taught all the movements that make up the short version of Yang Tai Chi Chuan. Tai Chi is both a preventive and restorative exercise that requires no equipment. Movements combine balance, rooting, circular motion and gentle stretching. Tai Chi uses and develops your natural internal energy called Chi (Chee) through deep breathing which keeps the lungs healthy.

Tai Chi enhances many sports such as golf, tennis, skiing to name a few. Come and join us for a ”Meditation in Motion” exercise for your whole body. Participants are reminded that this is a scent-free environment.

Adult Yoga

Sports

Morning Energizer Yoga

Adult Figure Skating Practice Sessions

Start your day right. This yoga class will teach you basic yoga skills, posture, alignment, and deepen your yoga experience. Focusing on technique, breathe, core strength, as well relaxation and reflection to help you get the most out of your morning Yoga! No experience necessary.

This program provides the opportunity for adults to work on their figure skating skills and learn from other figure skating enthusiasts.

LOCATION: Royal LePage and Jim Lind Arenas

6110 M

Apr 2-May 21

6:45am-8:30am

8/$19

INSTRUCTOR: Leona LOCATION: Westbank Lions Community Centre

778-797-8800 â&#x20AC;˘ West Kelowna Recreation & Culture

6207 6208 6209 6210

M M W W

Apr 9-May 14 May 28-Jun 25 Apr 4-May 16 May 23-Jun 27

9:30-10:30am 9:30-10:30am 9:30-10:30am 9:30-10:30am

6/$48 6/$48 7/$56 6/$48

! s i n n e T y a l P

The City of West Kelowna has four free courts and you can play tennis any time you want.

Discover Tennis today!

Lakeview Heights Tennis Club 860 Anders Road lakeviewheightstennis.com

Yoga for Back Care

Sore and stiff backs can prevent us from performing the activities we would like to do. For those with pain or injuries in the back, neck, shoulders, this class focuses on strengthening muscles to maintain a healthy back by increasing movement in the spine and improving postural alignment. The use of props in both active and more restful postures makes the poses accessible for all fitness levels. Relaxation techniques will also be introduced to alleviate symptoms of discomfort and improve overall well-being. All levels welcome, no previous yoga experience necessary. Bring a yoga mat.

INSTRUCTOR: Angela LOCATION: Westbank Lions Community Centre

6148 Tu Apr 3-Jun 19 6:30-7:30pm LOCATION: Mar Jok Elementary School 6149 Th Apr 5-Jun 21 6:30-7:30pm

44

12/$96

Last Mountain Courts 3171 Webber Road

Mt. Boucherie Tennis Court 2811 East Boundary Road

Shannon Lake Tennis Courts 3044 Sandstone Drive

e Think Active Be Activ www.westkelownacity.ca

9/$72

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

b u l C l l a b e l k c i P a n w o l e K t s e W

Club Members are scheduled to begin playing again in April 2018 at a cost of $35/member or $3/day drop-in. There are eight courts available for play at 2811 East Boundary Road near Mt. Boucherie Secondary School. The club is hosting the first ever Canadian National Super Seniors Tournament Aug 23-25.

Club Times: • Monday-Saturday 8:30am-12:30pm.

• Monday and Thursday Evenings 6:30-8:30pm.

• Thursday is reserved for Men who register by 9:00am.

• Saturday is reserved for Ladies who register by 9:00am.

• Wednesday Indroductory Sessions at 10:30am are free for the first three sessions.

• All other times are open for Public Play.

Three Courts open to the public at all times are available at 860 Anders Road.

www.pickleballwestkelowna.ca

Adult

Pickleball Workshop-Level 2

Sports Pickleball Workshop-Level 1

A cross between tennis, badminton and table tennis, Pickleball is easy to learn and one of the fastest growing sports in North America Learn the basic strokes and strategy needed to play No experience necessary; all equipment is provided. Roberta Meakin has been instructing pickleball in the Okanagan for five years. She started with a handful of eager teachers at the Okanagan Falls Elementary School. Now she instructs in five different recreation centres from West Kelowna to the Town of Osoyoos. Instructor recommends a minimum of three classes to receive the most benefit from technique taught.

INSTRUCTOR: Roberta LOCATION: George Pringle Elementary, Gymnasium

6155 M 6157 M

Apr 9-16, Jun 11 7:30-8:45pm May 7-14 6:15-7:30pm

$15/wkshp $15/wkshp

We will review strokes and strategy from Level 1 and work on more technical skills needed for game play For beginners who have taken Level 1 or are rated at a skill level of up to 3.0 Roberta is a 5.0 level advanced tournament player, with five years teaching experience. She is excited to introduce people to this wonderful sport as well as help more experienced players improve their games to the next level.

INSTRUCTOR: Roberta LOCATION: George Pringle Elementary, Gymnasium

M

Apr 9-16, 30 & Jun 4-11 6:15-7:30pm

$15/wkshp

Pickleball Workshop-Level 3

For experienced players at 3.0 to 3.5 level and want to improve technique and work on skills as well as strategy in doubles play. Roberta is a 5.0 level advanced tournament player, with five years teaching experience. She is excited to introduce people to this wonderful sport as well as help more experienced players improve their games to the next level.

INSTRUCTOR: Roberta LOCATION: George Pringle Elementary, Gymnasium

M

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

Apr 30-May 14, Jun 4

7:30-8:45pm

$15/wkshp

45

778-797-8800 • West Kelowna Recreation & Culture

For more information and current schedule

Ph: 250-768-0087

Adult Gymnasium Drop-in Sport Schedule Have a free evening with nothing to do? Grab your runners, maybe a friend, and drop-in to a variety of sports programs offered in West Kelowna. A great way to get a little exercise and have some fun. No commitment required, just drop-in! Equipment is provided. $4 Drop-in or Book of 10 tickets $36 - good for all drop-in gym sport programs. Share with a friend.

MONDAY

DESCRIPTION Badminton 14yrs + SPORT ATTENDANT: Bob LOCATION: Mt Boucherie Secondary, Gym

TUESDAY

WEDNESDAY

Apr 3-May 15 6:15-9:00pm $4 drop-in

Apr 6-May 18 6:15-9:00pm $4 drop-in

Indoor Soccer 19yrs + SPORT ATTENDANTS: Michelle & Christy LOCATION: George Pringle Elementary, Gym

Apr 5-May 17 7:30-9:30pm $4 drop-in

778-797-8800 • West Kelowna Recreation & Culture

Volleyball-Competitive 16yrs + Bring your own ball if you choose.

SPORT ATTENDANT: Roy LOCATION: Mar Jok Elementary, Gym NO CLASS APR 24.

General Information

Apr 3-May 15 7:30-9:30pm $4 drop-in

Apr 9-May 14 7:30-9:30pm $4 drop-in

Please be advised that participants will be required to read and sign a waiver prior to participating in all of our drop-in programs.

League 18+ YEARS

FRIDAY

Apr 9-May 14 7:30-9:30pm $4 drop-in

Pickleball 16yrs + SPORT ATTENDANT: Brock LOCATION: George Pringle Elementary, Gym

Volleyball-Recreational 16yrs + Bring your own ball if you choose.

SPORT ATTENDANT: Breanne LOCATION: Mar Jok Elementary, Gym NO CLASS APR 23.

THURSDAY

• Please sign in and give your payment or ticket to sport attendant at the start of the program.

• No food or drinks in the gym except water.

• Please wear only non-marking shoes in the gym.

• Space is limited.

We operate on a first come first serve basis.

• Schedule is subject to change without notice.

Sport Drop-in Tickets

Volleyball League-Outdoor

A league of our own with Recreational and Competitive Levels! West Kelowna is pleased to offer an outdoor co-ed volleyball league. Teams should be comprised of six players with a minimum of two men and two women on the court at all times.

Sport Drop-in tickets can be purchased at the Recreation and Culture office at the Mt. Boucherie Complex.

Call 778-797-8800 for information.

Strips of tickets will be available for purchase the first two weeks of the program at the program site by cash or cheque for $36/10 tickets.

LOCATION: Pritchard Park, Willow Beach & Pebble Beach

6144 Th

46

May 24-Jul 26

6:30-8:30pm

$145/Team

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

Adult Hockey Programs

All programming ends by May 17.

See page 48 for Mar 17-Apr 2 Spring Break schedule.

Due to the occasional scheduling conflicts, these sessions are subject to change/cancellation without notice.

COST

DESCRIPTION

SUNDAY

MONDAY

TUESDAY

WEDNESDAY

19+ Adult - Noon Drop-in Hockey

$6.25/person $56.25/ book of 10

19+ Adult - Evening Drop-in Hockey

$6.25/person $56.25/ book of 10

55+ Seniors Hockey Club

$5.25/person $47.25/ book of 10

8:00-9:15am RLP Apr 2-23

$5.25/person $47.25/ book of 10

1:45-3:00pm 11:00am-12:15pm Jim Lind Jim Lind Apr 2-23 Apr 3-24

To register call Stan Gillard at 250-878-5910.

70+ Seniors Hockey Club To register call Stan Gillard at 250-878-5910.

Drop-in Co-ed Beginner Hockey

$6.25/person $56.25/ book of 10

Drop-in Women’s Hockey

$10/person 6:30-7:45pm or Jim Lind Fitness Ticket Apr 1-May 13

Noon-1:15pm Jim Lind Apr 9-May 14

THURSDAY

FRIDAY

Noon-1:15pm Jim Lind Apr 4-May 16 9:30-10:45pm Jim Lind Apr 4-May 16 8:00-9:15am RLP Apr 4-25

Full gear including a CSA approved helmet is required for all hockey programs.

8:00-9:00am RLP Apr 6-27 1:30-2:45pm RLP Apr 5-26 9:45-11:00pm RLP Apr 5-May 17

Please refer to the CWK website Recreation and Culture page “Quick Links” for current updates.

Participants are required to read and sign a waiver prior to participating. Phone reservations for drop-in hockey start at 9:00 am on game day. Call 778-797-8800. Each player can reserve one spot. Noon hour Players must sign in and pay at the Recreation and Culture office by 11:45 am or their reservation will be cancelled and their spot offered to the next applicant waiting. Evening players must pay attendant on site. All players must wear the game pinnie assigned to them. Limited to 20 players plus two goalies. Full gear is required, no contact, no slap shots. Goalies play for free.

55+ Seniors Hockey Club

This game is generally at a faster pace and will follow the Canadian Adult Recreational Hockey Association rules of play which include no body checking and no slap shots.

Full gear including CSA approved helmet is required.

LOCATION: Royal LePage Arena

M/W/F Apr 4-27

8:00-9:15am

$5.25

70+ Seniors Hockey Club

This game is generally at a slower pace and will follow the Canadian Adult Recreational Hockey Association rules of play which include no body checking and no slap shots.

Full gear including CSA approved helmet is required.

LOCATION: Jim Lind Arena, Royal LePage Arena

Drop-in Hockey-Noon

Drop-In sessions are offered in the daytime on Wednesdays and Fridays. Each session is limited to 20 players plus two goalies. Full gear is required, no contact, no slap shots.

LOCATION: Jim Lind Arena

M/W

Apr 4-May 16

Noon-1:15pm $6.25 or Book of 10 tickets $56.25

LOCATION: Jim Lind Arena

Apr 4-May 16

Apr 9-23 Apr 3-24 Apr 5-26

1:45-3:00pm 11:00am-12:15pm 1:30-2:45pm

$5.25 $5.25 $5.25

Women’s Learn to Play Hockey

The Women’s Learn to Play Hockey program provides the opportunity for players to develop their skating/hockey skills through drills and games. Full gear including CSA approved helmet is required.

If you enjoy Drop-in Hockey but cannot play in the daytime, this is the program for you.

W

M Tu Th

LOCATION: Jim Lind Arena

Drop-in Hockey-Evening

9:30-10:45pm $6.25 or Book of 10 tickets $56.25

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

Su

Apr 8-May 13

6:30-7:45pm

$10 drop-in

Co-Ed Beginner Hockey

Beginner Level Hockey program. No referees. Full gear including CSA approved helmet is required.

LOCATION: Royal LePage Arena

Th

Apr 5-May 17

9:45-11:00pm $6.25 drop-in

47

778-797-8800 • West Kelowna Recreation & Culture

Reserve Your Spot for Drop-in Hockey

Spring Break Skate & Hockey Schedule SUNDAY

MONDAY

TUESDAY

March 17-April 2

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

MAR 16 55+ Hockey Club 8:00-9:15am RLP

MAR 17 NO PUBLIC SESSIONS

Drop-in Hockey Noon-1:15pm Jim Lind Stick & Puck @ RLP 8-10 yrs 3:00-4:00pm 11-13 yrs 4:00-5:00pm MAR 18 Free Skates Parent & Tot 1:30-2:30pm Public Skate 2:45-4:00pm Jim Lind

778-797-8800 â&#x20AC;¢ West Kelowna Recreation & Culture

Courtesy of

MAR 25 Parent & Tot 1:30-2:30pm Public Skate 2:45-4:00pm Jim Lind

APR 1 Parent & Tot 1:30-2:30pm Public Skate 2:45-4:00pm Jim Lind

48

MAR 19 55+ Hockey Club 7:30-8:45am RLP

MAR 20 Adult Stick & Puck 7:45-8:45am RLP

MAR 21 55+ Hockey Club 7:30-8:45am RLP

MAR 22 Adult Skate 7:45-8:45am RLP

MAR 23 55+ Hockey Club 7:30-8:45am RLP

MAR 24 NO PUBLIC SESSIONS

Noon Hour Stick & Puck & Noon Hour 70+ Hockey Club Drop-in Hockey Ring @ Jim Lind Adult Skate Drop-in Hockey 1:30-2:45pm Noon-1:15pm 8:30-9:30am Noon-1:15pm Jim Lind 5-9yrs RLP Jim Lind RLP 9:45-10:45am 10-13yrs Therapy Skate Stick & Puck & 11:00am-Noon 9:45-10:45am Ring @ Jim Lind Jim Lind 14-17yrs 5-9 yrs 12:15-1:15pm 70+ Hockey Club 1:30-2:30pm Prices 10-13 yrs 70+ Hockey Club 11:00am-12:15pm Hockey Club. . . . . . . . . $5.25 Jim Lind 2:30-3:30pm 1:45-3:00pm Public Skate . . . . . . . . . . . . . $4 Jim Lind 14-17 yrs Parent & Tot Adult Skate. . . . . . . . . . . . . . $3 3:45-4:45pm 12:30-1:30pm Adult Stick & Puck. . . . . . . $3 Jim Lind Evening Kids Stick & Puck . . . . $2.75 Drop-in Hockey Family Skate Skate Rentals. . . . . . . . . $2.25 10:30-11:45pm 1:45-3:00pm Parent . . . . . . . . . . . . . . . . . . . $2 Jim Lind Jim Lind Tot. . . . . . . . . . . . . . . . . . . . . . . $1 Public Skating 7:00-8:15pm Jim Lind MAR 26 MAR 30 MAR 29 MAR 28 MAR 27 Stick & Puck & Noon Hour Stick & Puck & Noon Hour Parent & Tot Ring @ Jim Lind 10:15-11:15am Drop-in Hockey Ring @ Jim Lind Drop-in Hockey Noon-1:15pm Noon-1:15pm Jim Lind 5-9yrs 5-9yrs RLP Jim Lind 10:15-11:15am 10:15-11:15am Family Skate 10-13yrs 10-13yrs Evening 11:30am-12:30pm 11:30am-12:30pm Drop-in Hockey 11:30am-12:30pm Jim Lind 10:30-11:45pm 14-17yrs 14-17yrs Jim Lind 12:45-1:45pm 12:45-1:45pm

MAR 31 NO PUBLIC SESSIONS

APR 2 Stick & Puck & Ring @ RLP 5-9yrs 1:30-2:30pm 10-13yrs 2:45-3:45pm 14-17yrs 4:00-5:00pm

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

Spring 2018 Public Skating & Stick & Puck All Programming ends by May 17.

See page 48 for the Spring Break Schedule.

Due to the occasional scheduling conflicts,these sessions are subject to change/cancellation without notice.

COST

Public/Family Skate Open to Everyone!

No strollers or skate aids allowed.

$4/person $36/book of 10 $72/bk of 20

Adult Only Skate Come out, stretch your legs and socialize with others.

$3/person $27/book of 10

Adult Only Stick & Puck Practice skating, stick handling and shooting. Helmets, gloves, skates and stick required.

NO CLASS NOV 10.

$3/person $27/book of 10

Parents & Tots Parents/guardians can enjoy these sessions with tots under 6yrs. Helmets are mandatory.

Strollers permitted.

SUNDAY

MONDAY

Please refer to the CWK website Recreation & Culture page “Quick Links” for current updates.

$12 Family Admission

TUESDAY

THURSDAY

7:00-8:15pm Jim Lind Apr 3-24 8:30-9:30am Jim Lind Apr 3-May 15

8:30-9:30am Jim Lind Apr 5-May 17

8:15-9:15am RLP Apr 3-May 15

8:15-9:15am RLP Apr 5-May 17

1:00-2:00pm Jim Lind Apr 3-May 15

10:15-11:15am Jim Lind Apr 5-May 17

(MAX. 2 ADULTS)

Family & Public Skate

$1/Tot $2/Parent For non-skaters ice cleats available.

All payment types now accepted.

$2.75/person $24.75/book of 10

Kids ONLY! 5-7yrs 3:00-4:00pm 14-17yrs 4:00-5:00pm Apr 9-May 14

Skate Rentals Hockey skates available for a variety of programs.

Children’s sizes 8-13 and adult sizes from 1-12.

$2.25 pair $20.25/book of 10

Rentals NOT available.

Kids ONLY! 8-10yrs 3:00-4:00pm 11-13yrs 4:00-5:00pm Apr 5May 17

Rentals Rentals available available for for some some programs. programs.

FREE SKATE: Sunday, March 18, 2018 Parent & Tot • 1:30-2:30pm Public Skate • 2:45-4:00pm courtesy of

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

49

778-797-8800 • West Kelowna Recreation & Culture

Kids Stick & Puck/Ring Practice skating, stick handling and shooting. Helmets with full cage, gloves, skates and sticks required.

Kids Only!

NO ADULTS ALLOWED!

DESCRIPTION

Research shows that participation in sport and recreation increases a child’s chance of success in life.

Some of the criterion to apply for the Jumpstart program includes: • Eligible children are between the ages of 4 and 18 years.

• Eligible children participating in sport and recreation in West Kelowna and Peachland.

• Funding goes to individuals, not to teams.

• Up to $600 per child can be allocated per year.

• Funding should be for a sustained program that lasts a season therefore a one-week camp would not qualify.

• Funding can be provided to the same child for successive seasons, although the goal is that Jump Start continues to fund new children.

The West Kelowna chapter is made up of organizations that provide sport and recreation opportunities for children in our community including: West Kelowna Recreation and Culture, Okanagan Boys and Girls Clubs, Westbank First Nations, Kids Sport and the West Kelowna Canadian Tire store.

• Funding preference is to pay for registration fees with consideration to fund equipment or transportation costs on a case by case basis.

• Applications are not retroactive and must be submitted before the start of the season.

778-797-8800 • West Kelowna Recreation & Culture

Canadian Tire Jumpstart® has helped give more than 159,573 kids in financial need, the chance to play. Funding is based on the individual child’s financial need. The goal is to help those children who would not have been able to participate in a physical activity without the assistance of the JumpStart program.

For further details contact the City of West Kelowna Recreation and Culture Department at 778-797-8800 or Peachland Recreation 250-767-2547

y!

So ALL Kids Can P la

West Kelowna KidSport Chapter

KidSport™ is a community based sport-funding program that provides grants for children ages 18 and under. There are over 30 community chapters in BC and over 175 chapters across Canada. KidSport™ works to eliminate the financial barriers to sport participation, so all kids can play. In March 2011 the West Kelowna KidSport™ Chapter began awarding groups to help children and youth participate in sport programs.

For more information see the West Kelowna Recreation and Culture website at www.westkelownacity.ca or call the City of West Kelowna at 778-797-8800.

50

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

Adaptive Sports & Equipment Loans

The Canucks Autism Network provides year round, innovative, high quality programs for individuals and families living with autism, while building awareness and providing training in communities across B.C. CAN is offering four sports in the winter session for individuals with autism.

In order to register, individuals must have a CAN membership. To learn how to become a CAN member, please visit www.canucksautism.ca/ join/today.htm. In addition to sports programs, CAN will be offering social programs for teens and young adults with autism.

Please check the CAN website

www.canucksautism.ca for updated program information.

People in Motion offer a variety of sport programs and free access to sports equipment for persons with disabilities living in the community, including: • Wheelchair Basketball • Power Wheelchair Soccer • Adaptive Skiing (Powderhounds at Big White) • Wheelchair Curling • Equipment Loans Cupboard • Out & About - Sightseeing and Shuttle Service

For further information on our programs and supports for persons with disabilities, please visit our website at:

www.pimbc.ca

778-797-8800 • West Kelowna Recreation & Culture

CRIS Adaptive

Adventures

www.sobc-kelowna.org

Outdoor adaptive hiking, snowshoeing and x-country skiing programs for people with disabilities on a daily basis. People of any age are invited to participate in any of our programs either locally around the Okanagan or multi-day outings in various locations across Canada.

Special Olympics BC provides individuals who have an intellectual disability with the opportunity to enhance their lives and celebrate personal achievement through positive sport experiences.

The Kelowna local offers alpine skiing, bocce, bowling, curling, floor hockey, golf, Nordic skiing, powerlifting, rhythmic gymnastics, snowshoeing, soccer, basketball, softball, swimming, and track and field.

For more information/registration, please contact Susan Foisy 250-878-6313.

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

For more information about what our society has to offer, please visit our website:

www.AdaptiveAdventures.ca 51

645 Dodd Road • Kelowna, B.C. • 250-469-8854 • pacificsportokanagan.com PacificSport Regional Sport Centre – Okanagan Society is a regional sport centre that educates, inspires and engages communities in the sport pathway, from the playground to the podium. The not-for-profit Society, based in Kelowna, encompasses a geographical area that extends from Enderby to Osoyoos.

The Okanagan Regional Sport Centre provides dedicated support to more than 100 registered athletes and coaches, in addition to hosting community sport programs and events for children to adults. Through partnerships with recreation departments, school districts, health authorities and local sport organizations, PacificSport Okanagan delivers programming for the Canadian Sport for Life movement, improving the quality of sport and physical activity in Canada.

To find out how PacificSport Okanagan is “powering sport”, go to www.pacificsportokanagan.com.

is pleased to present the…

2018 Okanagan Athlete Advance …a one-day Sport Conference for athletes, designed to provide sport education opportunities and to help map out the road to high performance success. The Okanagan Athlete Advance will include athlete field testing and athlete development labs led by local high performance experts. Registration is required-Limited space available!

Saturday, May 5, 2018 10:00am-3:00pm $25/person * includes lunch Mt Boucherie Secondary School

778-797-8800 • West Kelowna Recreation & Culture

Registration is required - Limited space available!

For more information call 250-469-8855.

To register call 250-469-8800 or go to www.pacificsportokanagan.com

NCCP COACHING COURSES Competition-Introduction

The Competition-Introduction context consists of six modules, focused on training coaches who are working with athletes in the learning to train and training to train stages of longterm athlete development. There are no prerequisites to take Competition-Introduction, and you do not have to take the modules in any order.

Basic Mental Skills - 4 hrs $55 Teaching & Learning - 9 hrs $100 Designing a Sport Program - 4 hrs $60 Making Ethical Decisions - 3.5 hrs $60 Planning a Practice - 6.5 hrs $90 Nutrition - 2 hrs $45 For more information or to book your own NCCP Coaching Course, contact our Sport Development Coordinator at 250-469-8864.

Competition-Development

In the “Comp-Dev” context, participants are coached to refine basic sport skills, to develop more advanced skills and tactics, and are generally prepared for performance at the provincial and national level. Courses are scheduled based on demand.

COACHING & LEADING EFFECTIVELY - 8.75hrs $110 DEVELOPING ATHLETIC ABILITIES - 8.75hrs $120 EMPOWER + - 3.5hrs $50 LEADING DRUG-FREE SPORT - 3.5hrs $50 MANAGING CONFLICT - 4.5hrs $65 MENTORSHIP - 6.75hrs $80 PREVENTION & RECOVERY - 7.5hrs $95 PSYCHOLOGY OF PERFORMANCE - 7hrs $85 RESISTANCE TRAINING - 3.5hrs $50 For registration and more information, please contact our Sport Performance Coordinator at 250-469-8855.

Be sure to check out the

XploreSportZ Spring Break Camps Cool - New Sport Opportunities * Instruction from Certified Coaches * XploreSportZ Draw Prizes Daily Recreational Swim or Skate * XploreSportZ Olympics * Loads of Fun!

Camp Dates: Mar 26-29 To register call 778-797-8800

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Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

GRADES 9—12

SCHOOLS

Kelowna Secondary Rutland Secondary Okanagan Mission Mount Boucherie George Elliot

ATHLETIC BENEFITS Supportive Environment—Like-minded peers & mentors

Physical Literacy—Improve overall athleticism Academic Assistance—One-on-one support Graduation Credit– Apply learning to post-secondary

Personal Growth—Build character and leadership skills *Transportation Provided

ACADEMIC

778-797-8800 • West Kelowna Recreation & Culture

Athletic Development—Learn proper technique

Strength & Conditioning Gymnastics Athletics Yoga &...more

Physical Education Athlete Training Human Performance Sports Marketing &...more

COST

Single Semester Semester Single $1250 + deposit $1000 Year Full Year $2250 + deposit $2000

CONTACT Mike Hawkins Nathan Reiter 250-469-8855 nreiter@pacificsport.com mhawkins@pacificsport.com

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

53

250-768-4004 • WESTSIDE SENIORS CENTRE

Become Invo lved

in Your

Comm unity

WESTSIDE SENIOR CITIZENS’ SERVICE ASSOCIATION ACTIVITY CENTRE 3661 Old Okanagan Highway West Kelowna 250-768-4004 www.westkelownacity.ca If you are enthusiastic about becoming involved with your community, or are looking for new recreation activities, come down and visit the Westside Senior Centre. The activity centre offers a variety of programs and services for seniors in West Kelowna. Although the Centre is not open 24/7, it is open at several different times during the day and we welcome you to come and join in on the activities shown opposite or at least the weekly social. It’s good to get out and meet new friends!

SENIORS ACTIVITIES 2018: Bingo Cribbage Bridge Duplicate Bridge Canasta Floor Curling Carpet Bowling Jammers Music Social Gatherings Ceramics Choir Ladies Pool Cloggers Line Dancing

Mah Jongg Pool 8 ball Snooker Keep Fit Fun Cards Whist Party Woodcarving

MEMBERSHIP To become a member, you must be at least 50 years of age.

Membership runs from May 1 to April 30 with dues of $20/year.

SOCIAL GATHERINGS Every Tuesday we have a social gathering at 1:30pm in the main hall. Various entertainment is provided as well as refreshments.

Every third Tuesday of the month is Hamburger Day at Noon. $3 for a Hamburger, chips, coffee/tea and ice cream. Non-members are most welcome to join us.

BINGO! Don’t drive all over looking for a friendly game of bingo. Come and join us in West Kelowna for bingo on Wednesday starting at 6:45pm. You don’t have to be a member of the Activity Centre to play, you just have to be 19 years of age or older. Come and try your luck.

For information on present and future activities, please contact Judy at 250-769-0983.

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Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

West Kelowna Senior Citizens Service Association Schedule of Activities 2018 9:00am 9:30am 10:00am 10:00am 1:00pm 6:00-9:00pm

Ceramics Men’s Bridge Line Dance, Improver Snooker Duplicate Bridge Cloggers

Tuesday

3rd Tuesday

9:00am 9:30am 1:30pm 3:30pm 7:00pm Noon

Ceramics Keep Fit Social Gathering Canasta Cribbage Hamburger Day

Wednesday

10:00am 10:30am Noon 2:00pm 6:45pm

Pool - 8 Ball Whist Party Line Dancing, Beginner Mah Jongg BINGO

Thursday

9:30am 9:30am 12:45pm 7:00pm 7:00pm

Quilters Choir Practice Carpet Bowling Bridge Woodcarving

Friday

8:30am 9:30am 9:30am 10:45am 12:30pm 1:00pm

T.O.P.S. Keep Fit Ladies Pool Line Dancing Ladies Bridge Floor Curling

1st and 3rd Friday only

6:30pm

Jammers

Saturday

9:00am 10:00am

Advanced Clogging Pool - Golf

Every 1st Saturday

Noon-2:30pm

Clogging Workshop

Every 1st and 3rd Saturday

7:00pm

Fun Cards

2nd Saturday

11:00am

Crown Jewels of Canada, Co-Queens

250-768-4004 • Westside Senior Citizens’ Service Association

Monday

Call 250-769-0983 for more information.

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

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Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

WEBBER ROAD COMMUNITY CENTRE OKANAGAN BOYS & GIRLS CLUBS 2829 Inverness Road, West Kelowna PHONE: 250 768-3049 FAX: 250 768-3059 E-MAIL: webber@obgc.ca www.boysandgirlsclubs.ca “Like” us on Facebook

Clubs, a Goo d Plac e To B e!

Peanut FREE Zone Taxes included in our prices!

WELCOME The operation of the Webber Road Community Centre is a partnership between the City of West Kelowna and the Okanagan Boys and Girls Clubs. The Okanagan Boys and Girls Clubs has been a leading provider of programs to children, youth and families since 1959. Each year our programs and services support the healthy physical, educational, and social development of over 6,000 young people and families in over 30 Clubs and service locations throughout the Okanagan Valley. As a member of the Boys & Girls Clubs of Canada, the Okanagan Boys & Girls Clubs is the largest in geographical area in Canada and the second largest in economic size. We help young people grow healthy, happy and safely from birth to adulthood, and are a resource and support for parents throughout their family’s involvement with us. Visit us to find out why the Okanagan Boys and Girls Clubs is “a good place to be!”

Our Members are IMPORTANT to us!

Our Clubs provide a safe, supportive place where children and youth can experience new opportunities, overcome barriers, build positive relationships and develop confidence and skills for life.

Memberships are available for a fee of $10 per year. No child or youth is refused membership.

Membership opens the door to all programs, Drop-in programs and special events. Take out a membership today and discover what it means to be a member of the Boys & Girls Club.

PROGRAM CANCELLATIONS If a program is cancelled due to low enrollment or unforeseen circumstances credits will be issued.

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

CONTENTS Daycare/Preschool and After School Program............. 58 Early Childhood Programs 0-5yrs........................................... 58 Middle Childhood Programs Grades K-6.................... 60-62 Youth Programs 9-16yrs............................................................... 63 Adult Fitness Programs................................................................. 63 REGISTRATION Registration and pre-payment is required for all fee programs to confirm your space Payment can be made in person or by phone with cash, debit, MasterCard, Visa, or pre-authorized payment. Sponsorship request forms are available from the Club Director.

Registration hours are:

M/W/F 9:00-4:00pm CLUB CLOSED

Tu/Th 9:30-4:30pm MAR 30-APR 2, MAY 19-21

or by appointment

ter RegiTos avoidEarly

disappointment, register early for your programs.

Low numbers could cause your program to be cancelled.

57

250-768-3049 • WEBBER ROAD BOYS AND GIRLS CLUBS

Okanagan B oys and Girls

Daycare/Preschool 2.5-5yrs & Afterschool Program Grades K-6 WESTSIDE DAYCARE ages 2.5-5yrs

Fully Licensed and Qualified Early Childhood Educators.

Westside Daycare 2.5-5yrs

Discover, make friends and learn through play. Our Licensed Daycare offers art, music, circle-time, gym play, group activities and outside fun. A caring team of qualified Early Childhood Educators provide a safe, supportive place where every child is listened to, treated with respect and valued in an environment of inclusion and acceptance.

M-F

7:30am-5:30pm

Open Houses for September 2018 Preschool Registration

Preschool registration will take place in April and June, for September 2018 classes. Open houses will be held from noon-2:00pm at the Preschools. Please bring a photo of your child, a copy of immunization records, medical number, Doctors name and number, names and numbers of two emergency contacts.

Please register for the OPEN HOUSE by calling the phone number below.

Chief Tomat Preschool Open House April 18, 2018 3365 East Boundary Road, 250-768-3049 Helen Gorman Preschool Open House April 19, 2018 3230 Salmon Road, 250-768-3049 Peachland Preschool Open House June 6, 2018 5486 Clements Crescent, 250-767-2515

Before School Program Grades K-6

Children can be dropped off as early as 7:00am for a nutritious breakfast and activities before school.

Transportation is provided to Glenrosa and Helen Gorman Elementary Schools. M-F from 7:00-8:30am.

REGISTRATION REQUIRED.

After School Programs Grades K-6

250-768-3049 â&#x20AC;˘ Webber Road Boys and Girls Clubs

Okanagan Boys & Girls Clubs Preschools 3-5yrs Chief Tomat Preschool 3365 East Boundary Rd

250-768-3049

Helen Gorman Preschool 3230 Salmon Rd

250-768-3049

Peachland Preschool 5486 Clements Crescent

250-767-2515

Our preschools provide children with a program where they will be encouraged to explore, learn, and grow in a stimulating and fun environment. Preschoolers will develop and practice social and language skills, cooperative play, independent thinking and an awareness of self. For those who qualify, Okanagan Boys and Girls Clubs offer tuition sponsorships. Classes for three year olds are available on Tu and Th. Classes for four year olds are available M, W and F.

58

After school programs take place at the Elementary schools and at the Webber Road Community Centre from 2:30-6:00pm (until 6:30pm at Webber Rd and Peachland). Our programs are designed to offer a safe, nurturing, inclusive environment where children will be engaged in activities including creative arts, sports, personal growth and life skill development. A nutritious snack is provided daily. Programs are also available on professional days and during school breaks. REGISTRATION REQUIRED. Webber Road Community Centre After School Program 250-768-3049 SCHOOLS SERVICED: Glenrosa/Helen Gorman/Shannon Lake 2829 Inverness Road, West Kelowna George Pringle Elementary After School Program 250-768-3049 3770 Elliot Road, West Kelowna Hudson Road Elementary After School Program 250-768-3049 SCHOOLS SERVICED: Mar Jok/Hudson Rd 1221 Hudson Road, West Kelowna Chief Tomat Elementary After School Program 250-768-3049 3365 East Boundary Rd, West Kelowna Peachland Elementary After School Program 250-767-2515 5684 Beach Avenue, Peachland Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

Early Childhood Programs 0-5yrs

Registration is required for all programs except Family Playtime.

Free!

Family Play Time Birth-5yrs with parent Moms, dads, caregivers and children are invited to Drop-in for some social interaction with other parents and playtime for kids. A great way to meet new people and spend some quality, unstructured playtime with your child(ren)! Lunchbox Fridays and Family Playtime are together every Friday!

NO SESSION MAR 30, APR 2, MAY 21.

M F

Apr 9-Jun 25 Apr 6-Jun 29

10:00am-Noon 10:00am-12:30pm

FREE FREE

Tiny Tykes Soccer Camp 3-5yrs

Soccer kids’ camp will offer your child an introduction to soccer skills on our field for 45 minutes of fun. Please send your child with runners and a water bottle.

Tu

May 8-29

4:30-5:15pm

4/$20/mem

Middle Childhood Programs K-6 Spring Break Programs

Registration required except drop-in.

Spring Break Day Camps Shipwrecked Grades K-6

Spring Break Kids Camps

Parent participation not required.

More Bugs, Slugs & Creepy Crawlies 3-5yrs

Children will enjoy learning about things with wings and anything else that creeps along. It’s a morning of slippery, slimy fun! Please send your child with indoor shoes and a light (nut-free) snack.

Tu-Th Mar 20-22

9:30-11:30am

Grades K-6

3/$24/mem

Arrrrrrr you ready?! Come join us at the Boys and Girls Club and spend the week acting like pirates. We can make our own maps and search for treasures. We’ll have you feelin’ as free as the ocean! Please pack a lunch and water bottle. An afternoon snack will be provided.

M-F Mar 19-23 7:00am-6:00pm $33.50/mem OUT TRIPS: Adventure Seekers 7-8yrs Tu Mar 20 Energy Plex & lunch at Mission Creek Park Explorers 5-6yrs W Mar 21 Just4Fun and picnic in the Park Trailblazers 9-12yrs Th Mar 22 Energy Plex & lunch at Mission Creek Park

Wild, Wild West

Discover a morning of adventure in a land before time.

Learn about dinosaurs and the earth they roamed long before we did. Please send your child with indoor shoes and a light (nut-free) snack.

Tu-Th Mar 27-29

9:30-11:30am

3/$24/mem

Mini Jays T ball Camp 3-5yrs

Learn the basics of baseball. T ball kids’ camp will offer your child an introduction to baseball skills on our field for 45 minutes of fun. Please send your child with runners and a water bottle.

Tu

Apr 3-24

3:00-3:45pm

4/$20/mem

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

M-Th Mar 26-29 7:00am-6:00pm OUT TRIPS: Adventure Seekers 7-8yrs Tu Mar 27 Hoof Prints Barnyard Explorers 5-6yrs W Mar 28 Hoof Prints Barnyard Trailblazers 9-12yrs Th Mar 29 Hoof Prints Barnyard

$33.50/mem

59

250-768-3049 •• Webber Webber Road Road 250-768-3049 Boys and and Girls Girls Clubs Clubs Boys

Dinosaurs Land Before Time 3-5yrs

Grades K-6 We will have you taking to the life of a Cowboy like horses take to oats in no time! We will be heading for the hills to see goats, horses and all sorts of other farm critters at Hoof Prints to learn about the animals and see what it’s really like to live on a farm.

CLUB CLOSED MAR 30.

Middle Childhood Programs K-6 Spring Break Day Camps Grades K-6

Drop-in for FREE

with an annual membership of

$10

Free!

Spring Break Drop-in Grades K-6 Looking for something different to do during Spring Break? Members can visit the Club and take part in the fun activities we have planned. We will be spending time outside, playing in the gym, and making crafts and playing all sorts of games. Please send your child with (nut-free) snacks.

Th

Mar 22 & 29

2:30-5:00pm

Spring Break Special Activities

Arion Farm Grades K-6

Come join us on a trip to Arion Farm, where we will hang out with animals, have lunch by the creek and make some delicious jam! Please provide your child with a lunch and appropriate footwear.

F

Mar 23

9:30am-3:30pm

$23.50/mem

FREE/mem

Grades K-6

Registration required.

Adventure Camp Grades K-6

If you’re into adventure, this is the camp for you!

Explore with us on nature hikes, gym games, crafts, and learning how to set up a tent and build a fire! $2 hot dog and chips lunch on Thursdays!

M-Th Mar 19-22 9:30-2:30pm

$20/day or 4/$65/mem

District Wide Pro Days Registration required.

Jump for Summer Pro Day Party Grades K-6

Supreme Spring Camp Grades K-6

Come join us for the last week of Spring Break! This camp will have lots of cool activities planned like bowling, baking, playing at the park, trivia and crafts. $2 hot dog and chips lunch on Thursdays!

250-768-3049 • Webber Road Boys and Girls Clubs

M-Th Mar 26-29 9:30-2:30pm

$20/day or 4/$65/mem

Sports Camp Grades K-6

Need to let go of some energy? Come to the Club and play different gym games with the Boys and Girls Club staff.

Make sure to bring a (nut-free) snack and water bottle!

Tu

Mar 20 & 27

2:30-5:00pm

Say goodbye to school and hello to summer! Gear up for a fun filled day of celebration and friends! Jump on our bus for a trip down to Ben Lee Waterpark in Rutland. We will have a picnic, get wet in the splash park, play some outdoor Frisbee, and laze around in the sun. Don’t forget your bathing suit, towel, hat, sunscreen, water bottle and lunch.

F

Jun 29

7:00am-6:00pm

$33.50/mem

Pro Day Rec Camp-Myra Adventure Grades K-6

We’re headed to Myra Canyon Adventure Park for an aerial journey with climbing, swinging and zip lining.

Please wear appropriate running/hiking shoes and bring a water bottle, snack, lunch and sunscreen.

F

Jun 29

9:30-3:30pm

$23.50/mem

$5/day/mem

Art Attack Grades K-6

Looking for some time to focus and create some crafts?

On March 21 we will be making pencil holders and beaded wind chimes. On March 28 we will be making dream catchers and coloring. Make sure to bring a (nutfree) snack.

W

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Mar 21 & 28

2:30-5:00pm

$7/day/mem

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

Middle Childhood Programs K-6 Recreational Weekly Programs

Free!

Registration is required for all programs except drop-in.

Free!

Drop-in Program

Drop-in for FREE

with an annual membership of

$10

Grades K-6 Drop-in programs are times when members may visit the Club and take part in a variety of activities for FREE with your annual membership. Crafts, games, sports, out trips and getting active outdoors are only some of the fun things happening during this program.

Check out our monthly Drop-in Calendar (available at the Club or online on our Facebook page) to see the exciting activities that are taking place each day. NO SESSION APR 14, MAY 11, 12, 18, 19, 26 JUNE 16, 23.

Th F Sa

Apr 5-Jun 21 Apr 6-Jun 22 Apr 7-Jun 9

4:00-7:30pm 6:00-9:00pm 11:00am-4:00pm

FREE/mem

Blue Jays Rookie Baseball League @ Webber Grades K-6

Apr 3-May 8

4:00-5:30pm

W

Apr 11-Jun 6

3:15-6:30pm

8/FREE/mem

Jr. Cooking Class 5-7yrs

Learn how to cook a variety of snacks, meals and desserts, as well as how to use all the proper cooking utensils.

Apr 4-May 9 May 16-Jun 20

5:30-6:30pm 5:30-6:30pm

6/$35/mem 6/$35/mem

Drop-in Floor Hockey Grades K-6

Jays Care Foundation, in partnership with Boys and Girls Clubs of Canada, offers this safe, fun, active and engaging baseball program for children who might not otherwise have the opportunity to participate in recreational or organized sports. Rookie League is a program that uses the game of baseball as a foundation to teach children the importance of team work, cooperation and selfesteem. All equipment is provided. PLEASE REGISTER. Tu

With a team of four qualified staff members, the BBL league National Program, will show children that sports can be fun, healthy and help them manage the ups and downs of life both in and out of the game. Each week will consist of a warm-up, drills for skills, game time and team time. The group will meet at Webber Road Community Centre and travel by OBGC bus to and from the Rutland Boys and Girls Club. Please register. NO SESSION MAY 2.

W W

Free!

Bounce Back League-Soccer 8-12yrs

6/FREE/mem

Home Alone & Prepared 9yrs +

Emphasis will be on sportsmanship, skill development, and FUN! Sponsorship for floor hockey may be available through Canadian Tire Jumpstart. Contact the Club’s Program Coordinator to inquire.

Th Apr 5-Jun 21 6:00-7:00pm Drop-in $2/mem

or $20/season/mem

Master Chefs Cooking 8-12yrs

Come learn how to cook a variety of meals, snacks and desserts. Learn kitchen safety and how to use cooking utensils properly.

F F

Apr 6-May 11 May 18-Jun 22

5:00-6:30pm 5:00-6:30pm

6/$35/mem 6/$35/mem

Learn and practice skills to help you stay home without supervision! Covered will be a small cooking section, fire and phone safety, stranger danger and minor first aid. Each child will earn a certificate after completion of this course.

Tu

4:00-5:30pm

4/$20/mem 250-768-3049 • Webber Road Boys and Girls Clubs

New!

May 1-22

Volleyball Club Grades K-6

Come to the Boys and Girls Club to learn and practice some volleyball skills, meet new people and have FUN! Sponsorship for volleyball may be available through Canadian Tire Jumpstart. Contact the Club’s Program Coordinator to inquire.

Tu

May 15-Jun 12

6:00-7:00pm

5/$10/mem

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

61

Middle Childhood Programs K-6

Saturday Out trips Grades K-6

Recreational Weekly Programs

Registration is required for all programs except drop-in.

Girls Night Out Grades K-6

Let’s go bowling at Capri Lanes! Come hangout with friends and meet new people. Don’t miss out on this exciting night out with the girls. Dinner is included.

F

May 11

6:00-9:00pm

$15/mem

Come participate in a new type of drop-in. We are going on out trips once a month to different locations. Regular Saturday Drop-in will be cancelled on these dates.

Planet Laser Sa Apr 14 Lunch at McDonalds Sa May 12 Just4Fun Sa Jun 16

11:00am-4:00pm

$15/mem

11:00am-4:00pm

$10/mem

11:00am-4:00pm

$12/mem

Guys Night Out Grades K-6

Hang out with all of guys that go to your Club! We’re going bowling at Capri Lanes. Dinner is included.

F

May 18

6:00-9:00pm

$15/mem

Summer Kickoff PartiesSlip n’ Slide n’ BBQ Grades K-6

May 26 & Jun 23 11:00am-4:00pm

Community Advisory Committee

$2/mem

250-768-3049 • Webber Road Boys and Girls Clubs

We believe that it is important to establish and maintain a formal connection with our communities; ensuring we reflect in service the needs and wants of our area. We are looking for community members who are interested in providing us with information and advice regarding programs, services and partnerships that we should pursue within the Webber Road Community Centre. If you are interested in being a voice for your community please contact Cathy Warner, Centre Director, at 250768-3049 or cwarner@obgc.ca.

62

9-16yrs

New!

Come and kick off the summer right! Hot dog lunch, snacks and drinks will be provided. Make sure to bring your own towel. Don’t forget to slap on a hat and sunscreen. Regular Saturday Drop-in will be cancelled on these dates.

Sa

Youth Programs

Harry Potter Club 9yrs + Come join Dakota at the Boys and Girls Club to play different Harry Potter games, learn how to play Quidditch, find out what “house” you belong to and watch Harry Potter movies.

M

Apr 9-May 14

6:00-7:30pm

6/$15/mem

Free!

Pit Stop 10yrs + Come to the Club to meet new friends and hang out! Together, we will play board games, watch movies and create crafts and more.

W

Apr 5-Jun 21

6:00-8:00pm

FREE/mem

Volunteer Opportunities Want to make a difference?

If you have a special talent or simply want to make a difference in a child’s life, contact the Okanagan Boys and Girls Clubs to Volunteer. We need: Floor Hockey Coaches, Children’s Mentors and Special Needs Assistants. If you would like to be a volunteer please go online to www.boysandgirlsclubs.ca.

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

Adults Fitness Programs Registration is required.

Birthday Parties (2 hours)

Let us plan the birthday party for you! We will provide the setup, clean up and a hot dog, juice and chips for the party goers. There will be lots of fun games and activities to play in our gym and toy room. We will have one staff party leader present, and we ask for a minimum of one parent helper.

Two weeks advance booking is required. *Max 12 children. CLUB CLOSED MAY 19.

Sa Apr 7-Jun 16

11:00am-1:00pm or 1:30-3:30pm

$110

*If you wish to invite more than 12 children to your party, there will be an additional $30 charge and a second parent helper needed for a maximum of 20 children. Ask staff about additional party add-ons we can provide including goodie bags, party hats, noise-makers and coffee or tea for parents.

Do you know...

18+ YEARS

+ Yoga for You 18yrs + 18 YEARS

This fun Hatha yoga class is right for the very beginner or the advancing yoga student. Yoga stretches, stress reduction techniques and guided relaxation all to complement mind body and spirit.

Please join us in making this an appointment to take care of yourself.

Tu

Apr 3-Jun 26

5:30-7:00pm

13/$104

+ Hatha Yoga Flow 1 8yrs + 18 YEARS

Come enjoy a balanced, energizing yoga class, and get ready for summer. Yoga pose variations of the Sun and Moon Salutations to help build cardio, strength and flexibility. Quiet mindful centering with breath work and a guided relaxation at the end of class will help balance your body and mind. All levels welcome. Come take care of yourself and have fun!

Tu

Apr 3-Jun 26

7:15-8:45pm

13/$104

We have space to rent in our Club?

Call us to find out more!

250-768-3049

or webber@obgc.ca

250-768-3049 â&#x20AC;˘ Webber Road Boys and Girls Clubs

Subsidized spots may be available.

For more information please visit us at www.lepetithibou.org or visit our Facebook page at www.facebook.com/lepetithiboupreschool Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

63

West Kelowna

Art Exhibition A Showcase of Local Artists

Join us at the PARTICIPATING ARTISTS:

Saturday, April 14th

Outdoor Adventure Camps • Pool • Boating • Zipline Hatchet Throwing • Archery • Camp-wide Games Crafts • Learning from God’s Word

Sunday, April 15

Suzanne Dansereau Ute Hilligweg Valerie Thompson ... and more

morningstarbiblecamp.com info@morningstarbiblecamp.com 3031 McIver Road W., Glenrosa

250-768-5326

11:00am-4:00pm Allan Waidman Anna Zinger th Anne Gidluck Arlene Currie 11:00am-3:00pm Audrey Peat Cecile Derkatch WESTBANK LIONS COMMUNITY CENTRE Diana Hilliard 2466 Main Street, West Kelowna Diane Tompkin Dianne Postman Isabelle Faulkner Jenny Wright JoAnne Legree Joanne Lofeudo Karen Kirkpatrick Kay Baehl Liz Flesher Michelle McCullough For more information Millicent Winston please contact West Kelowna Parks, Recreation & Culture at 778-797-8800, Stella Tessier or visit www.westkelownacity.ca.

Susan Collinge

“Holding forth the word of life” Phil 1.16

Martial Arts is the BEST THING I ever did for my child!

The KEES Advantage:

Acclaimed instructors Dedicated to your success • Anti-Bullying Program • Stranger Danger Program • Character & Personal Development Center • Health & Fitness • Self Defense • MMA

Afterschool Martials Program with Free transportation in Mission, Rutland and Glenmore.

250-763-5597 64

TRADITION POWERS INNOVATION™

Facebook: keestaekwondookanagan

www.kees.ca

|

www.keesokanagan.com

Call today to see if we pick up at your school.

#209 -1891 Springfield Road, Kelowna Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

65

Spring & Summer Camps for ages 5-16!

Check out our website for more details.

5247 Inga Street Peachland, BC

250-767-2354 www.maplesprings.ca • Financial Assistance Available •

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Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

Train Your Brain * Get Smarter Guaranteed

Oak Learning Centre offers Counselling, Social Skills Instruction, Speech Therapy and Brain Training for all ages.

Our individualized program will improve attention, memory and reasoning, providing increased opportunities for life!

Lynne@Oaklearning.ca www.oaklearning.ca

Do you need to upgrade your skills for work, or a home office?

Get the computer skills you need at PowerConcepts.

1-2 day courses in Word, Excel, Outlook, Sage 50 (Simply Accounting), Quickbooks, Basic Bookkeeping & more…

Visit our website

www.powerconcepts.ca EMAIL:

info@powerconcepts.ca

250-861-8324

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

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250-768-9139 • WESTSIDE YOUTH CENTRE

Drop-in • Have Fun •

Make N ew

WESTSIDE YOUTH CENTRE Community Centre for Teens 2466 Main Street, West Kelowna Phone: 250-768-9139 www.boysandgirlsclubs.ca

Friend s Closed Holidays and Long Weekends.

13+ YEARS

A partnership between the Okanagan Boys & Girls Clubs and the City of West Kelowna.

Drop-in Programs

12-19yrs The Westside Youth Centre’s drop-in programs and special events are for youth. The Centre offers free supervised drop-in activities five days per week.

ACTIVITIES INCLUDE:

• Free afternoon snacks and dinner M-Sa

• Pool table

• Nintendo Wii, computers and Internet access

• Movies, music, cards and board games DROP-IN HOURS: Monday 3:00-7:00pm Tuesday 3:00-8:00pm Wednesday 3:00-8:00pm Thursday 3:00-6:00pm Friday 3:00-8:00pm Saturday 3:00-6:00pm *Closed Holidays and Long Weekends

Other Youth & Family Services Free! Reconnect 13-18yrs

The Reconnect program provides short term services to youth including parent/teen mediation, advocacy for high-risk youth that are homeless or atrisk of homelessness, alcohol and drug referrals, one on one support, hygiene and contraceptive education and products. Services are available Mon-Fri at the Westside Youth Centre. This program is free of charge.

Please call 250-859-2524 to access services.

Free! Recreation Nights

Join us for different evenings of recreational opportunities such as yoga, swimming, boxing, mini golf and other fun activities.

Free! Creative Arts

The Westside Youth Centre will be hosting opportunities for youth to engage in creative activities such as tie dying, painting, drawing, crafts and more.

Free! Life Skills Training

There will be life skills training opportunities for youth including volunteer opportunities, and guest speakers on topics such as drugs and alcohol, sexual health and employment.

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Spring Spring 2018 2018 || West West Kelowna Kelowna Recreation Recreation Guide Guide || Think Think Active Active Be Be Active Active

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

69

Join the Kelowna Pony Club

Kids 6 to 25 years DISCIPLINES OFFERED:

Mounted Games Learn to ride and care for Tetrathlon horses. Build strength of Show Jumping character and self-discipline.

Eventing / Horse Trials FOR FURTHER INFORMATION Endurance Sharon Walters: 250-300-5446 Polo Email: kelownaponyclub@gmail.com Polocrosse Facebook: Kelowna pony club Twitter: @kelownaponyclub Dressage

www.canadianponyclub.org

70

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

The Pinnacles Football Club is offering a

“Real Madrid Foundations Clinic” July 9-13, 2018 • 9am-3pm Boys and Girls, Age 7-14

Birthday Party Packages • Super Science Party • Panning for Gems Party • Crazy Chemistry Party ...and more!

Totally Safe Book your party Totally Age Appropriate now!

Totally Hands-On Fun Also available for in-school field trips, summer camps, Girl Guide and Scout programs, afterschool programs and preschool programs.

ScienceMadeFunOK.net Kings Park, 550 Eckhardt Ave West, PENTICTON

Email: info@ScienceMadeFunOK.net

Call 778 476-5888 for Information or Register Online at https://generationadidas.nazaries.cloud/frontend/82#page-content

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

Serving the Okanagan with Programs Erupting with Fun!

71

. na k i r d o s w f i n s W e o s e l st Kelowna and Ke Clas Kids yoga, DANCEPL3Y, fitness, special events, birthday parties, private classes, school programs, day camps.

Location and program info and sign-up at

www.shinekidsfitness.com

S u o t nday n i k c Sch a b g

l oo

Spr in

â&#x20AC;&#x153;Creating a world where every person shines with confidence and integrity from the inside outâ&#x20AC;?

Train up a child in the way they should go and when they are old, they will not depart from it.

Proverbs 22:6

Sunday School makes a difference!

Pastors: Ed Skutshek & David Wunderlich A member congregation of CALC and LCMC

Grace Lutheran Church 1162 Hudson Road, Kelowna, BC 250-769-5685 www.gracelutherankelowna.com

See you Sunday at 10:30 a.m.

Ages 3 thru grade 6 SCAN ME 72

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

What pilates can do for your core!

ST RENGT H, FLEXIBILITY AND H EALT H We are starting a FUN Beginner Pilates Series, to have new clients introduced to the Classical Pilates Method on all the equipment and of course including Mat!! The Beginner Series will run twice a week for 4-weeks. We will be offering two different class times

Jan 23-Feb 15 â&#x20AC;˘ Tuesdays & Thursdays 9:30am OR 5:15pm (This time TBO) Price for the Beginner Series totals $128 *Price includes GST

2002 Montego Street, WEST KELOWNA To sign-up for a Beginner Series group class please call

250-878-1835

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

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Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

s M

M

e d i s t s s e ’ W y t t Pa

e r t n h i l e C d r C i e ’ n s r o s s e t n o “The goal of early childhood education should be to activate the child’s own natural desire to learn.”

MARIA MONTESSORI

5:30pm m a 0 3 : t Kelowna Hours 7 ad, Wes

o nrosa R e l G 5 5 31

2 1/2 - 5 yrs

Preschool & Daycare

For registration information call

250-869-5185 or email mspattysmontessori@hotmail.com

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

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Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

Make a Splash!

Family fun

Westbank Centre Community Park Tentative schedule 10am to dusk Shoulder Season open on Weekends Summer open 7 days a week

Features • Spray Park with 20 spray features • Washrooms • Off Leash Dog Park • Community Garden • Open field • Paved walking path Weather dependent opening May long weekend

2569 May St.

www.westkelownacity.ca 778-797-8800

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

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West Kelowna Community Listing Welcome Wagon Yvonne Waines 778-754-0987

ARTS, CULTURE & DANCE Children’s Piano Arts Corner (CPAC) Studio Claudia Kargl 250-768-1404 Clogging Barbara Bizovie 250-768-8557 Hawaiian Dancing Lita Prince 250-769-3650 Intermediate Line Dancing Pat Strachan 250-707-0103 Square Dancing 250-769-0927

SPECIAL INTEREST Canadian Federation of University Women Pat 250-769-3938 Yvonne 250-762-9059 Central Okanagan Community Gardens Becky Vien 250-862-8825 Central Okanagan Singles Social Group (Over 50) Doreen 250-868-2753 Friends of Kalamoir Park Clive Gilbert 250-769-4406 Kelowna Newcomers’ Club Pat McAllister pat.terry.mcallister@shaw.ca Kelowna Wood Carving Club Russell Ewacha 250-769-6198 Lakeview Heights Community Association Mike Wilding 778-363-0747 Scouts Canada Warren Edis 250-215-1021

78

Westbank Lions Club Bert 250-212-3273 Claire 250-212-8200 West Kelowna Community Policing 250-707 8022 West Kelowna Yacht Club 250-768-5472 Westside Elks No. 592 Edgar Fleury 250-754-0511 Westside Toastmasters Club 872 Lakeview Heights Community Hall 250-768-5411

SPORTS & FITNESS Kelowna Rowing Club info@kelownarowing.com Lakeview Heights Tennis Club Lakeviewheightstennis@ outlook.com Liquid Lightning Swim Club JBMAC 250-862-7474

Seniors Mixed Slo-Pitch Recreational Teams Dick • Brew jayz 250-768-7633 Simply Symetria Pilates & Health 778-754-5785 or 250-878-1835

Westside Health Network Society Seniors Info & Referral Services 250-768-3305

Telemark Cross Country Ski Club Ron Earle 250-707-5925

DISABILITY SERVICES

Thursday Night Men’s Hockey Stu Greenhough 250-768-5780

HandyPass (Taxi Saver Program) Jerry Dombowsky 250-762-3278

West Kelowna Minor Baseball Association 250-878-8118

Meals on Wheels Bremner Marion or Hyde Christy 250-763-2424

West Kelowna Minor Hockey Association 250-769-1543 Westside Thunder Masters Swim Club Louise Arkle 250-768-2420 Westside Youth Soccer 250-707-0203 Wine Country Tai Chi Society Doug Waines 778-755-0987

Mixed Slo-Pitch Seniors Softball Ian 250-768-9351

YOUTH CLUBS

Over 30 Hockey Club Al Reis 250-768-4080 Over 55 Hockey Club Stan Gillard 250-878-5910 Over 70 Hockey Club Stan Gillard 250-878-5910 Pole Walkers Cathy Marks 250-769-1916

e your If you would lik ted or organization lis edition, next updated in the the City of t please contac creation Re West Kelowna t at Departmen 778-797-8800

Softball Adult Mixed Bill Brown 250-769-7672

Minor Basketball Dave Mclure 250-764-6358

Mt. Boucherie Skating Club 250-681-0890

Did we miss you?

909 Peregrine Squadron Air Cadets Squadron Club 250-317-1380

SENIOR SERVICES Elderwell Adult Day Program Flora McLeod 250-768-0488, ext 1320 Seniors Sharing Kitchen Flora McLeod 250-768-0488 ext 320 Society for Learning in Retirement Reddick 250-448-1203

Okanagan Special Peoples Society Coordinator 250-769-6069

HEALTH SERVICES Options for Sexual Health West Kelowna Health Centre 250-980-5150 West Kelowna Health Centre IHA 250-980-5150

LIBRARY Friends of Westbank Library 250-768-4369 Okanagan Regional Library Westbank Branch Westridge Mall 250-768-4369

INFORMATION CENTRES West Kelowna Visitor Centre Westbank Museum 250-768-3378

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

Join us at

! n o i t a e r c e R d Peachlan

PEACHLAND RECREATION FEATURES

PEACHLAND RECREATION The District of Peachland offers programs and facilities for residents of and visitors to Peachland. For details on any of our recreation programs, parks or facilities, please call Peachland Recreation at 250-767-2133 or visit www.peachland.ca/recreation

REGISTRATION INFORMATION ONLINE: Apr 13, 8:30 am http://www.peachland.ca/register IN PERSON: Apr 16, 8:30 am TELEPHONE: Apr 16, 8:30 am, call 250-767-2133 Payment Types: Cash, Debit, Visa, Mastercard or Amex. Credit card only for online and telephone transactions.

LOCATION Peachland Recreation is located at the Peachland Community Centre.

4450 6th Street 250.767.2133 email: rec-clerk@peachland.ca

OFFICE HOURS Mar 5 - Jun 15 Mon-Thur 8:00 am-5:00 pm & 6:00 pm-8:00 pm Fri 8:00 am-6:00 pm CLOSED Mar 30, Apr 2, and May 21

Spring 2018 | West Kelowna Recreation Guide | Think Active Be Active

Indoor Pickleball, Yoga, Spin Classes, Group Fitness, Canada Day Celebration and Run, and so much more!

For details visit www.peachland.ca/recreation

FREE RECREATION ACTIVITIES IN PEACHLAND Peachland has a variety of amenities available for citizens to take part in free recreation activities at your convenience.

PLAYGROUNDS

• Chevallier Park • Heritage Park • Knoblauch Park • Morrison Park

HIKING

• Hardy Falls Regional Park <CLOSED> • Pincushion Park (Crown land) • Trepanier Creek Linear Regional Park • WA Lang Park/Pincushion Place

OUTDOOR FITNESS AT LAMBLY PARK

• Outdoor Fitness Trail • Peachland Skate Park • Tennis Courts • Pickleball Courts

WALKING

• Bat Interpretive Trail • Centennial Way • Harolds’ Walkway For detailed parks and facility information, visit www. peachland.ca/recreation. For Regional Parks see the RDCO website: www.regionaldistrict.com/parksguide

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e h t t a s Join u Saturday, April 14th 11:00am-4:00pm

Sunday, April 15th 11:00am-3:00pm WESTBANK LIONS COMMUNITY CENTRE 2466 Main Street, West Kelowna

For more information contact West Kelowna Recreation & Culture at 778-797-8812.