West Kelowna Winter 2020 Recreation Guide

WEST KELOWNA

RECREATION

GUIDE Think Active • Be Active

General Registration starts November 25 JBMAC Swim Lessons Registration starts December 18

WINTER 2020 Johnson Bentley Memorial Aquatic Centre Mount Boucherie Community Centre Webber Road Community Centre Westbank Lions Community Centre Westside Seniors Activity Centre Westside Youth Centre

See Events Calendar for schedule updates or drop-in programs and special events. www.westkelownacity.ca/recreation Follow us now on Facebook and Twitter

www.westkelownacity.ca/recreation

RECYCLING GUIDE A MESSAGE FROM THE REGIONAL WASTE REDUCTION OFFICE

What Goes in Your Recycling Cart PUT these items loose in your cart, do not bag them

Paper, envelopes, magazines, catalogues

Cardboard and boxboard boxes

Paper bags - single and multiple layer

Paper and plastic drink cups and lids

Hard plastic containers

Plastic clamshells and trays

Gable-top and Tetra Pak cartons

Frozen dessert boxes

Spiral-wound cans for chips, juice etc.

Foil wrap, containers and plates

Metal cans and lids (with labels)

Empty aerosol cans (no paints, chemicals)

Recycle at Depot Only Do NOT put these items in your recycling cart, take them to a Depot for recycling only

Plastic bags and overwrap

Styrofoam containers, trays, packaging

Non-refundable glass jars and bottles

Other Flexible Packing: Chip bags and snack wrappers, cellophane, zipper bags and pouches, mesh bags and more.

For a full list visit RecycleBC.ca/FlexiblePackaging

What Stays Out of Your Recycling Cart Leave these items out:

NO Hazardous Waste Take to a Recycling Depot

NO electronics, small appliances Take to a Recycling Depot

NO soft or hard cover books Donate to charity

NO hard plastic toys Donate to charity

NO Tupperware type containers Donate to charity

NO clothes, textiles Donate to charity

Visit rdco.com/recycle or call the Waste Reduction Office 250-469-6250

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WINTER 2020

General Registration starts NOVEMBER 25 • JBMAC Swim Lessons Registration starts DECEMBER 18

CITY OF WEST KELOWNA

A NOTE FROM

Mayor Gord Milsom

West Kelowna Council 2018-2022

778-797-1000

PHONE

EMAIL info@westkelownacity.ca ADDRESS

2760 Cameron Road, West Kelowna, B.C. V1Z 2T6 FAX 778-797-1001 Mayor and Council 778-797-2210 Agendas, Minutes, Bylaws 778-797-2250 Mayor Gord Milsom 778-797-2210 mayorandcouncil@westkelownacity.ca Councillor Rick de Jong 778-214-0174 rick.dejong@westkelownacity.ca Councillor Doug Findlater 250-801-3814 doug.findlater@westkelownacity.ca Councillor Jason Friesen 250-469-0573 jason.friesen@westkelownacity.ca Councillor Stephen Johnston 250-469-0351 stephen.johnston@westkelownacity.ca Councillor Carol Zanon 250-801-5937 carol.zanon@westkelownacity.ca

778-797-8800

It’s the most wonderful time of the year to register for City of West Kelowna recreation programs. With hundreds of programs at your fingertips, the 2020 Winter Recreation Guide has something for everyone.

Council is very excited that the much-anticipated Multi Sport Centre is now open and ready for use. With new programs like Drop In Soccer, space for afterschool program, and fitness classes. As well, we have moved our popular Summer Park Play Days inside with our new Dome Play Days, Tuesday and Thursday morning. It is great to be able to run this program through the

seasons now with this wonderful facility.

We would like to thank the British Columbia Recreation and Parks Association for providing funding; because of the BCRPA, the City is pleased to be able to expand programming on Family Day. With the weather cooling, now is a good time to try out some new art and cooking classes the City is offering this winter. In the fall, we offered Persian cooking and we are excited for you to try the Art of Indian Cooking, with a wide variety of cuisine and plenty of spices, Indian cuisine is sure to please your palate.

West Kelowna Council looks forward to seeing you at the Winter Light Up on Friday, December 6 on Brown Road from 5:00-8:00pm and of course Skate with Santa on Sunday, December 1 at the Mount Boucherie Community Centre, check www.westkelownacity.ca for schedule. Sounds like a fun family weekend!

CITY OF WEST KELOWNA

Office hours: 8:30am-4:30pm Monday to Friday (excluding Stat Holidays) GENERAL INQUIRIES

Mayor Gord Milsom

Councillor Jayson Zilkie 250-469-0620 jayson.zilkie@westkelownacity.ca Bylaw Enforcement 778-797-8820 Cemetery 778-797-8875 Engineering

778-797-8840

Fire Rescue

(Non-emergency) 778-797-3200

Human Resources 778-797-8890

careers@westkelownacity.ca Inspections 778-797-8820 Licensing 778-797-8820 Operations

778-797-8849

Planning 778-797-8830 Parks, Recreation & Culture 778-797-8800 Arena 778-797-2265 Field Bookings 778-797-2240 Lakeview Heights Community Hall 778-797-2240 Program Registration 778-797-8800 Multi Sport Centre booking 778-797-2265 Westbank Lions Community Centre 778-797-2240 Taxation 778-797-8860 Utility Billing 778-797-8850 Water

Billing inquiries 778-797-8850

www.westkelownacity.ca

CITY OF WEST KELOWNA

From left: Councillor Jason Friesen, Councillor Jayson Zilkie, Councillor Carol Zanon, Mayor Gord Milsom, Councillor Doug Findlater, Councillor Rick de Jong and Councillor Stephen Johnston WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation

Follow us now on Facebook and Twitter

WINTER 2020

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Find your favourite program and register today!

Table of Contents Johnson Bentley Memorial Aquatic Centre (JBMAC)...................................................................12 Facility Features/Events..........................................................................13 Admissions.......................................................................................................14 Pool Schedule................................................................................................15 Drop-in Aqua Schedule............................................................................16 Drop-in Land Fitness Schedule...........................................................17 Registered Fitness Schedule.................................................................18 Registered Yoga Schedule.....................................................................18 Registered Fitness Programs........................................................ 19-22 General Interest Workshops/Programs................................. 22-23 Early Childhood Programs (6mths-5yrs).......................................25 Children & Youth Programs (6yrs +)......................................... 25-26 Birthday Parties............................................................................................27 Red Cross Preschool Swim Lessons (3-5yrs)....................... 28-29 Red Cross Swim Kids.......................................................................... 29-30 Red Cross Adult Swim Lessons............................................................30 Advanced Aquatic Courses....................................................................31

City of West Kelowna Recreation & Culture...............36 Early Childhood Programs 0-5yrs.............................................. 37-38 Family Gym Drop-in Schedule.............................................................37 Middle Childhood Programs Grades K-9.............................. 38-40 Adult & Youth Programs.................................................................. 41-45 Adult Gym Drop-in Sport Schedule..................................................46 Adult Hockey Programs..........................................................................47 Public Skating and Stick & Puck.........................................................48 Accessing Recreation................................................................................50

PacificSport Okanagan.............................................................. 52-53 Westside Seniors Activity Centre................................... 54-55 Okanagan Boys & Girls Clubs Webber Road Community Centre.........................................57 Daycare/Preschool & Afterschool Program................................58 Early Childhood Programs 0-5yrs......................................................59 Middle Childhood Programs Grades K-6.............................. 59-60 Youth Programs 10yrs +..........................................................................61 Drop-in for FREE Family & Community Programs..........................................................61 with an annual membership of $10 Adult Programs 18yrs +...........................................................................61

West Kelowna Recreation & Culture Recreation and cultural opportunities are offered through direct service delivery and partnerships with other organizations. Each organization has their own registration and contact information listed below:

Johnson Bentley Memorial Aquatic Centre www.westkelownacity.ca/pool 778-797-POOL (7665) Email: info@jbmac.ca Aquatic Programs Children’s Programs Fitness Programs Pool Schedule

City of West Kelowna Recreation & Culture www.westkelownacity.ca/recreation 778-797-8800 Email: recreation@westkelownacity.ca Mt Boucherie Community Centre: Royal LePage Place, Jim Lind Arena, Municipal Hall Joint Use School District 23 Facilities & Gymnasiums Lakeview Heights Community Hall Multi Sport Centre Westbank Lions Community Centre

Westside Youth Centre.....................................................................68 Kelowna Community Listings..............................................................78 SUPPORTING ADVERTISERS:

Canadian Blood Services .........................................32 Dance Essentials ............................................................72 Elevation Outdoors ......................................................73 Grace Lutheran Church ............................................62 Gravity Fitness .................................................................66 Jazzercise ...........................................................................32 Kee’s Tae Kwon Do ......................................................72 Kelowna Curling Club ................................................63 Le Petit Hibou Preschool .........................................70 Little Hands Learning Centre ...............................34 Mi Escuelita Preschool ..............................................71 Ms Patty’s Westside Montessori ..........................62 Mt Boucherie Figure Skating ................................33 Music Room ......................................................................70 Okanagan Gymnastics Centre .............................35

Peachland Boxing Club ............................................65 Power Concepts .............................................................67 RDCO Parks Services ..................................................66 RDCO Waste Reduction ..............................................2 Rotary Centre for the Arts .......................................35 St John Ambulance ......................................................64 Sarafanov Dance Studio ...........................................72 SD#3 International Education ..............................34 Taneda Karate Dojo ....................................................56 Telemark Nordic Club ...............................................64 West Kelowna Minor Baseball .............................74 West Kelowna Warriors ............................................73 West Kelowna Yacht Club .......................................65 Westside Tae Kwon Do .............................................71 Westside Thunder Masters .....................................32 Westside Youth Soccer...............................................67

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Printed by Kelowna Daily Courier • Designed by Dragonfli Studio • All rights reserved. • PRINTED IN CANADA

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WINTER 2020

Okanagan Boys & Girls Club 250-768-3049 Email: webber@obgc.ca Webber Road Community Centre Programming Licensed Childcare and Preschools at School District 23 Facilities

To advertise call Terry Varga at 250-712-9650 ON THE COVER Skating lessons at Jim Lind Arena. • PHOTOGRAPHER Darren Hull

General Registration starts NOVEMBER 25 • JBMAC Swim Lessons Registration starts DECEMBER 18

It’s easy to register online for your favourite program!

Register online or by phone:

City of West Kelowna Recreation & Culture Programs 1. Online at www.WestKelownaCity.ca/recreation OR 2. Phone 778-797-8800 during business hours.

Johnson Bentley Memorial Aquatic Centre 1. Online at www.WestKelownaCity.ca/pool OR 2. Phone 778-797-POOL (7665) during business hours.

tration Starts Regis

West Kelowna: Nov 25 at 8:30am Johnson Bentley Memorial Aquatic Centre: • Programs: Nov 25 • Swim Lessons: Dec 18 at 6:00am

REGISTRATION IS EASY

Register online 24 hours a day, seven days a week for programs offered at the the City of West Kelowna Recreation and Culture Department and Johnson Bentley Memorial Aquatic Centre.

Easy as 1, 2, 3 1. Create or Sign into your Account.

2. Look at all the great programming opportunities to add to your wish list.

3. On registration day roll over your wish list to your shopping cart and proceed to check out.

Create your account then make your Wish List.

Searching for your favourite programs is easier then ever.

Registration is easy with a few CLICKS of your mouse!

WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation

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PROGRAM LOCATIONS

Recreation Facilities The City of West Kelowna offers programs at a variety of locations in the community.

Below are a number of key program locations throughout West Kelowna.

Some facilities are available for the community to rent.

For more details on any of our recreation facilities please call West Kelowna Recreation and Culture at 778-797-8800.

1 Johnson Bentley Memorial Aquatic Centre

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3737 Old Okanagan Hwy 2 Multi Sport Centre: Call 778-797-2265.

2139 McDougall Rd

FOR RENT

3 Lakeview Heights Community Hall: Call 778-797-2240.

860 Anders Rd

Glenrosa Middle School: 3565 McIver Road

FOR RENT

4 Mt. Boucherie Community Centre: 2760 Cameron Rd

• City Hall • Jim Lind Arena • Royal LePage Place

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Webber Road Community Centre & Okanagan Boys & Girls Clubs: 2829 Inverness Road

Pickleball Courts 3 Lakeview Heights Pickleball courts (3): 860 Anders Rd Three courts available to the public.

5 Mt. Boucherie Pickleball courts (8): 1735 Pike Rd

Available to the West Kelowna Pickleball club and the public.

For schedule see www.pickleballwestkelowna.ca.

Sand Volleyball Courts 6 Pebble Beach (1): Whitworth Rd 7 Pritchard Park (1): Pritchard Dr 8 Willow Beach (1): Gellatly Rd School District #23 Facilities - To rent call 250-860-8888.

9 Chief Tomat Elementary School: 3365 E. Boundary Rd 10 George Pringle Elementary School: 3770 Elliot Rd 11 Glenrosa Middle School: 3565 McIver Rd 12 Helen Gorman Elementary School: 3230 Salmon Rd 13 Hudson Road Elementary School: 1221 Hudson Rd 14 Mar Jok Elementary School: 2101 McDougall Rd 4 Mt. Boucherie Senior Secondary: 2751 Cameron Rd

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Tennis Courts 3 Lakeview Heights Tennis Club (2 public courts): 860 Anders Rd www.lakeviewheightstennis.com 15 Last Mountain Tennis Courts (2): 3171 Webber Rd 5 Mt. Boucherie Tennis Court (1): 1735 Pike Rd 16 Shannon Lake Tennis Courts (2): 3044 Sandstone Dr 17 Webber Road Community Centre

Okanagan Boys and Girls Clubs: Call 250-768-3049.

2829 Inverness Rd

FOR RENT

18 Westbank Lions Community Centre: Call 778-797-2240.

and Westside Youth Centre: 2466 Main St

FOR RENT

19 Westside Seniors Activity Centre: Call 250-768-4004.

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3661 Old Okanagan Hwy

WINTER 2020

General Registration starts NOVEMBER 25 • JBMAC Swim Lessons Registration starts DECEMBER 18

PROGRAM LOCATIONS

14 Mar Jok Elementary School: 2101 McDougall Road

2 Multi Sport Centre: 2139 McDougall Road

Lakeview Heights Community Hall: 860 Anders Road

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13 10 George Pringle Elementary School: 3770 Elliot Road

Mt. Boucherie Community Centre, City Hall, Jim Lind Arena & Royal LePage Place: 2760 Cameron Road

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Mt Boucherie Senior Secondary: 2751 Cameron Rd

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9

Westside Seniors Activity Centre: 3661 Old Okanagan Highway

19

7 Johnson Bentley Memorial Aquatic Centre : 3737 Old Okanagan Hwy

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1

Westbank Lions Community Centre & Westside Youth Centre: 2466 Main Street 18

6 WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation

WINTER 2020

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FEATURED FACILITIES IN WEST KELOWNA

Johnson Bentley Memorial Aquatic Centre 3737 OLD OKANAGAN HIGHWAY AMENITIES: • 6 Lane - 25 Metre Pool • Hot Tub • Steam Room • Warm Soaking Pool • Accessible Beach Entrance • Aquatic Wheelchairs and a Client Transport Lift • Family Change Rooms • Johnson Meeting Room • Bentley Meeting Room • Multipurpose Room • Fitness Centre

Johnson Bentley Memorial Aquatic Centre (JBMAC) is an easily accessible multi-use facility where people of all ages and abilities gather together to enjoy recreation activities for over 30 years!

To register for Programs or Book a Birthday party call 778-797-POOL (7665), www.westkelownacity.ca/pool or see page 12 for more information.

Multi Sport Centre 2139 MCDOUGALL ROAD AMENITIES: • Super 8 Sized, Synthetic Turf Sports Field • Accessible Washroom Facilities • Air Conditioning • Parking

The City of West Kelowna has a brand new indoor home to play outdoor sports yearround. The facility will extend play and practice times for several recreational sports, including Westside Youth Soccer, West Kelowna Minor Baseball, Flag Football and general recreation programs for all ages.

To make booking inquiries please contact the City of West Kelowna Recreation and Culture Departement at 778-797-2265 or email recreation@westkelownacity.ca

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WINTER 2020

General Registration starts NOVEMBER 25 • JBMAC Swim Lessons Registration starts DECEMBER 18

FEATURED FACILITIES IN WEST KELOWNA

Jim Lind Arena MT BOUCHERIE COMMUNITY CENTRE 2760 CAMERON ROAD AMENITIES: • Full NHL size ice sheet • Seating for 300 people • Skate Rental Shop • Vending machines • 4 change rooms (women’s change room available in adjacent Royal LePage Place) • Men’s, women’s and accessible washrooms

Jim Lind Arena (built in 1974 and renovated in 2013) is located at the Mt Boucherie Community Centre and operates from September to May, accommodating practices, games and tournaments in figure skating, hockey and ringette. The arena also offers public skating, drop in skating, hockey and ringette programs. See pages 47-48 for more information.

To make booking inquiries for Jim Lind Arena contact the West Kelowna Recreation and Culture Department at 778-797-2265.

Royal LePage Place MT BOUCHERIE COMMUNITY CENTRE 2760 CAMERON ROAD AMENITIES: • Full NHL size ice sheet • Seating for 1,500 including a viewing area designed for wheelchairs • Indoor walking track • Part-time concession • Vending machines • 7 change rooms including a women’s change room • Referee’s room • First aid room • Media gondola • Elevator • Family-friendly men’s, women’s and accessible washrooms Built in August 2007, Royal LePage Place is West Kelowna’s premier, 1,500-seat, multiuse facility that accommodates practices, games and tournaments in a variety of ice sports including minor hockey, adult recreational hockey, figure skating, ringette and public skating. Royal LePage Place is also home to the West Kelowna Warriors of the BC Hockey League. The facility is also available for concerts and trade shows.

To make booking inquiries for Royal LePage Place, please contact the West Kelowna Recreation and Culture Department at 778-797-2265.

WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation

WINTER 2020

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FEATURED FACILITIES IN WEST KELOWNA

Webber Road Community Centre 2829 INVERNESS RD AMENITIES: • Licensed Childcare Spaces • Gymnasium • Small kitchen • Playground • Field

Built in 1978, The Webber Road Community Centre is owned by School District 23, leased to the City of West Kelowna and operated by the Okanagan Boys and Girls Club. Originally constructed as an elementary school but now serves the community as a licensed childcare facility and community centre since 1999.

To book the facility or register for programs call 250-768-3049. Please see page 57 for more information.

Westside Seniors Activity Centre 3661 OLD OKANAGAN HWY AMENITIES: • 100 person capacity hall • Kitchen • Billiards room • Ceramics Room • Horse Shoe • Lounge

If you’re 50-plus, a greater West Kelowna resident and looking to stay active, keep fit, have fun and stay sharp, then the Westside Senior Citizens’ Service Association that operates the Activity Centre invites you to participate in their affordable programs and enjoy their positive atmosphere for learning new skills and meeting great people.

The City of West Kelowna maintains the Westside Seniors Activity Centre that has served the community since 1974. Please see page 54-55 for more information.

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WINTER 2020

General Registration starts NOVEMBER 25 • JBMAC Swim Lessons Registration starts DECEMBER 18

FEATURED FACILITIES IN WEST KELOWNA

Westbank Lions Community Centre & Westside Youth Centre 2466 MAIN STREET AMENITIES: • Main Hall 52 feet by 47 feet • Vaulted ceiling • Bar Area with ice machine and cooler • Sound System • Air conditioned • Projector and screen • Evaluated stage 18 feet by 21 feet • Two meeting rooms 38.5 feet by 25.5 feet • Electric vehicle charging station (Level 3)

The Westbank Lions Community Centre is located in the heart of Westbank and has served the community since 1929. The Westbank Lions Club operated the facility for many years until transferring operations to the City of West Kelowna in 2017. This is the perfect facility to host a wedding, meeting or other special event.

To book the Westbank Lions Community Centre call 778-797-2240 or email lions. community.centre@westkelownacity.ca. Westside Youth Centre call 250-768-9139.

Lakeview Heights Community Hall 860 ANDERS ROAD AMENITIES: • Main Hall 45 feet by 24 feet • Accessibility ramp • Washrooms • Small kitchen • Playground • Pickleball courts (3 courts available to public at all times) • Tennis courts (8 lighted courts with 2 available to the public at all times) • Soccer field • Sports box (Ball Hockey, Basketball, Lacrosse)

The Lakeview Heights Community Hall as been a fixture of Anders Park since 1958 and provides space for programs, group meetings and private rentals. The facility is also home to the Lakeview Heights Tennis Club.

To book the facility call 778-797-2240 or email recreation@westkelownacity.ca.

WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation

WINTER 2020

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778-797-POOL JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE

3737 Old Okanagan Highway West Kelowna, B.C. V4T 2H6

778-797-POOL (7665) info@jbmac.ca www.WestKelownaCity.ca/pool www.facebook.com/yourJBMAC

POOL SCHEDULE

No Programs/ Swim Lessons on Holiday Days/ Weekends.

Active Living Entreprises Ltd., who operates this facility, welcomes you to the Johnson Bentley Memorial Aquatic Centre! We promise “To promote safe swimming and healthy lifestyles for all ages”.

*See page 15.

KEY CONTENTS (See full Table of Contents on page 4.)

FACILITY HOURS Monday-Friday 6:00am-9:30pm Saturday-Sunday 9:00am-8:30pm

FACILITY HOLIDAY HOURS

(No Programs/Swim Lessons on Holiday Days/Weekends) Early Closure Sa Dec 14 9:00am-4:00pm Christmas Eve Tu Dec 24 Noon-4:00pm Christmas Day W Dec 25 CLOSED Boxing Day Th Dec 26 Noon-4:00pm New Year’s Eve Tu Dec 31 Noon-4:00pm New Year’s Day W Jan 1 Noon-4:00pm Family Day Wkend Sa-M Feb 15-17 Noon-4:00pm PROGRAM LOCATION KEY J: Johnson Room B: Bentley Room M: Multi-purpose Room C: Weight/Circuit Room

WELCOME

MP: Main Pool RP: Round Pool PD: Pool Deck O: Outside

Admissions.................................................................................page 14 Pool Schedule..........................................................................page 15 Fitness................................................................................... page 15-22 Early Childhood Programs (6mths-5yrs).................page 25 Children and Youth Programs (6yrs +)............. page 25-26 Splish! Splash! Birthday Parties....................................page 27 Red Cross Swim Lessons........................................... page 27-30 Advanced Aquatic Courses..............................................page 31

REGISTRATION INFORMATION Program registration begins: Nov 25 Red Cross Swim Lessons registration begins: Dec 18 How to Register: See Internet: www.WestKelownaCity.ca/pool page 5 Phone: 778-797-POOL Visa or MasterCard for more In person: Cash, Debit, Visa or MasterCard details.

REFUND POLICY

FACILITY STAFF

Facility Manager: John Douglas Administrative Coordinator: Jane Diachuk Aquatic Program Coordinator: Debbie Wiseman-Wright Assistant Aquatic Program Coordinator: Katrina Sopow Assistant Aquatic Program Coordinator: Katrina Ainslie Evening Supervisor: Des O’Brien Recreation Program Coordinator: Sandi Van Den Heuvel Fitness Program Coordinator: Deanna Keen Maintenance Supervisor: Kevin Williams

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WINTER 2020

Full refunds will be given up to 48 hours in advance of program start date. There will be a $10 administration fee if you withdraw from a program after 48 hours. • Refunds will not be issued after the beginning of the third class.

• Refunds (full/partial) will be considered for all programs anytime with a doctor’s note.

General Registration starts NOVEMBER 25 • JBMAC Swim Lessons Registration starts DECEMBER 18

JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE

More Than Just A Pool!

Many photos taken by Linda Swanson of Linda’s Photo Op!

FACILITY FEATURES Fitness Department

Pool Amenities

General Program Department

• No Membership Fees • Weight/Circuit Room • Free Weights • Spin Classes • Over 40 Land Fitness and Aqua Fitness Classes per week.

• Personal Training • Navigator Services

• 25 metre Pool-Beach Access • Family Change Rooms with Wheelchair Accessibility • Aquatic Wheelchairs and a Client Transport Lift • Hot Tub / Steam Room • Warm Soaking Pool

• Preschool-Adult Programs • General Interest Workshops • Summer Day Camps

Aquatic Department

FACILITY EVENTS Nov 22-Dec 20 Please bring NEW unwrapped gifts (for all ages) and non-perishable food items to JBMAC. We’ll take your generous gifts to the

Westside Food Bank to help those in need.

EXTENDED PUBLIC SWIMS During the winter school break, Dec 23-Jan 3, afternoon public swim hours will be extended to 1:005:00pm. Evening/weekend public swim hours remain the same.

(See page 15 for more details.)

EXCEPTIONS BELOW:

Dec 24 Dec 25 Dec 26 Toonie Swim Dec 31-Jan 1

Noon-4:00pm Pool Closed Noon-4:00pm Noon-4:00pm

ess Christmas n t i F Social Wear your decorated hat/headband to be eligible to win a prize! Please bring some goodies to share and we’ll have the Tim Hortons coffee on!

Tu Dec 10 7:45am-1:00pm

W Dec 11 11:00am-1:00pm

778-797-POOL

Share Castle

JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE

• First Aid and Advanced Aquatic Training • Red Cross Swim Lessons for all ages • Private Swim Lessons • Splish! Splash! Birthday Parties

Thank you for your community support!

Toonie Swim Everyone Welcome!

Every Friday 3:00-5:00pm $2/person Boxing Day Noon-4:00pm $2/person *No Swim Lane Available*

FAMILY DAY SWIM Our Family Day is an event for the whole community! Families have the opportunity to spend more quality time together for half the price!

M Feb 17 Noon-4:00pm Admission only $5 per Family

Monthly Coffee Club Join us the first Monday of every month to meet new people or catch up with old friends! You bring the goodies, we supply the Tim Horton’s coffee! Everyone Welcome.

8:00am-Noon Dec 2 Jan 6 Feb 3 Mar 2 WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation

Swim Safe… Get Fit… Be Active…

WINTER 2020

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Admissions

Taxes included in our prices!

POOL INCLUDES USE OF THE POOL, HOT TUB AND STEAM ROOM

778-797-POOL

JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE

A family consists of two adults and their children under the age of 18yrs. Children under 7yrs must be accompanied by an adult.

Age / Family

Single

10 Tickets

1 Month

3 Months

6 Months

1 Year

Infant (> 18mth)

Free

Free

Free

Free

Free

Free

Preschool (18mth-5yrs)

$1.50

$12.10

$13.05

$33.30

$57.90

$107.15

Child (6-12yrs)

$2.75

$21.25

$23.40

$59.90

$104.20

$192.75

Youth (13-17yrs)

$3.65

$28.85

$30.40

$81.35

$139.05

$247.20

Adult (18yrs +)

$4.65

$38.10

$40.95

$108.15

$185.40

$336.50

Senior (65yrs +)

$3.70

$29.15

$32.75

$83.65

$145.45

$269.15

Senior (75yrs +)

$2.85

$21.65

$22.65

$59.75

$104.05

$175.10

Family

$10.30

$82.40

$87.55

$226.60

$387.30

$717.70

WEIGHT/CIRCUIT ROOM (UNSUPERVISED) Par Q is required to be signed prior to using the Weight/Circuit Room. (Annually)

13+ YEARS

Age / Family

Single

10 Ticket

1 Month

3 Month

6 Month

1 Year

Youth (13-17yrs)

$3.25

$26.20

$29.50

$75.45

$131.15

$242.82

Adult (18yrs +)

$4.50

$35.75

$40.25

$102.80

$178.90

$331.15

Senior (65yrs +)

$3.55

$28.60

$32.20

$82.30

$143.15

$264.85

Family

$9.55

$76.35

$85.90

$219.55

$381.75

$706.30

FACILITY

DROP-IN LANDFIT/AQUAFIT CLASSES, WEIGHT/CIRCUIT ROOM AND POOL

Par Q is required to be signed. (Annually) Age / Family

Single

10 Ticket

1 Month

3 Month

6 Month

1 Year

Youth (13-17yrs)

$4.65

$36.75

$41.10

$105.30

$183.15

$339.25

Adult (18yrs +)

$6.60

$53.00

$59.65

$152.65

$265.45

$491.65

Senior (65yrs +)

$5.35

$42.35

$47.75

$122.20

$212.35

$393.35

Family

$14.05

$112.15

$126.50

$323.70

$562.70

$1,042.35

TOT WATCH DROP-IN

6MTH-5YRS

Exercise at our facility while your children enjoy a safe, supervised play time (max 1.5hrs) # of Children

Single

10 Ticket

1 Month

1 Child

$5.15

$41.20

$46.35

2 Children

$8.25

$72.10

$77.25

TOT WATCH HOURS M-F Sep 16-Dec 31 8:30-11:15am *Not available Dec 24-26, and Dec 31-Jan 1, Feb 17.* See page 25 for full description.

Swim Rental Rent some pool space for your group! Hourly rates apply.

Swim during regular pool hours 1-40 people $60/hour

40-80 people $120/hour Swim outside regular pool hours 1-40 people $120 hour

40-80people $240/hour Depending on your group size, we will supply 1-2 National Lifeguards.

Please contact Katrina Sopow at katrina.sopow@jbmac.ca for inquiries or to book your group!

14

WINTER 2020

General Registration starts NOVEMBER 25 • JBMAC Swim Lessons Registration starts DECEMBER 18

Pool Schedule

Effective: Nov 22-Mar 14

Pool will be shared with groups or facility programs.

Please see Facility Holiday Hours on page 12 for exceptions.

Monday-Thursday

Friday

Saturday-Sunday

Public Swim

1:00-3:30pm 6:30-8:15pm

**1:00-5:00pm 6:30-9:30pm

1:00-7:30pm

Parent & Tot Swim

*9:00am-1:00pm

9:00am-1:00pm

Noon-1:00pm

Adult Swim

*Noon-1:00pm *8:15-9:30pm

Noon-1:00pm

7:30-8:30pm

Family Swim

Noon-1:00pm

Noon-1:00PM DAILY: Lane swim/water walking/parent & tot/facility programs Family Swim: Families welcome. *Round pool closed to the public M/W Noon-1:00pm and Th 8:00-9:00pm. **Friday Toonie Swim: 3:00-5:00pm. $2/person. Everyone welcome.

(No swim lane available after 3:30pm.)

Extended weekday afternoon public swim times: Dec 23, 27, 30, Jan 2-3 1:00-5:00pm

• All children under 7 years must be within arm’s reach of a responsible adult (16yrs +) at all times in/and around the pool.

Actively engage with children in the water. Safely enter and • exit the water, maintain sight and attention of children in your care.

• Encourage the safe use of all equipment: Such as slides, diving boards, mats and boats.

• Help Lifeguards enforce facility safety rules: No running, no standing on or diving off mats.

• Encourage safety skills. Teach children to wait for an adult when they come to water. Stop, Look and Listen.

Swim Lanes & Water Walking Schedule

778-797-POOL

Expectations of Adults Swimming with Children

JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE

Public Swim: Everyone welcome.

Parent & Tot Swim: Parents and children 5yrs and under. Beach area, round pool and hot tub available. *See Round Pool for exceptions.

Adult Swim: Adults 18yrs + only.

Effective: Nov 22-Mar 14

Stat days/weekends: Facility Holiday Hours on page 12, 1 swim lane Noon-4:00pm.

Pool will be shared with groups or facility programs.

Monday-Friday

Saturday-Sunday

1 Swim Lane

9:00am-Noon 1:00-3:30pm 6:30-9:30pm

Noon-7:30pm

2 Swim Lanes

Noon-1:00pm

7:30-8:30pm

3 Swim Lanes

6:00-6:45am 7:45-8:55am

Water Walking

Noon-3:30pm

7:30-8:30pm

Lane Swim: 13yrs + welcome.

Water Walking: No designated lane. Shares main pool with the public/programs.

Swim Safe… Get Fit… Be Active…

WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/pool

WINTER 2020

15

Call In Drop-In Aqua Fitness Schedule Effective: Jan 2-Mar 14 NO CLASS FEB 17.

Register anytime in person or by phone. The below classes have a 12hr cancellation policy. We need a minimum of four people to run a class, so don’t delay-Register today! Schedule and Instructors are subject to change without notice.

Time

Monday

8:15-9:15pm

Aquafit Moderate Shallow/Deep

Tuesday

Wednesday

Thursday

13+ YEARS

Friday

Aquafit Moderate Deep

778-797-POOL

JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE

Drop-In Aqua Fitness Schedule Effective: Jan 2-Mar 14 NO CLASS FEB 15-17.

Time

Monday

Tuesday

Wednesday

Thursday

Friday

6:45-7:45am

Moderate Shallow

Moderate Deep

Moderate Shallow

Moderate Deep

Aqua Zumba

Intense Deep

Intense Deep

Intense Deep

Intense Deep

Intense Deep

Intense Shallow

Intense Shallow

Intense Shallow

Intense Shallow

Intense Shallow

Moderate Deep

Moderate Deep

Moderate Deep

Moderate Deep

Moderate Deep

Moderate Shallow

Moderate Shallow

Moderate Shallow

Moderate Shallow

Moderate Shallow

9:00-10:00am

10:00-11:00am

Mild Deep

Mild Deep

11:00am-Noon

Mild/Moderate Shallow

Mild Shallow

11:05-11:50am

Strength & Stretch

Strength & Stretch

11:15am-Noon

Aqua Zumba

Gentle Fit

Gentle Fit

12:05-12:50pm

Aqua Yoga *Must Register* See below

Aqua Yoga *Must Register* See below

8:15-9:15pm

Moderate Shallow *Must Call In* See above

Moderate Deep *Must Call In* See above

DESCRIPTIONS: Stretch & Strength: A warm water class for every “body” focusing on strength and stretching.

(Pre post hip and knee friendly).

Gentle Fit: A warm water class focused on strength and flexibility (Pre post hip and knee friendly).

Aqua Yoga *Must Register*

Mild: A class for participants with mild physical challenges.

Moderate: A mix between mild and intense.

Intense: A high intensity mix of strength and cardio.

Aqua Zumba: Zumba in the water. *Aqua Yoga: RP closed to public during Aqua Yoga-see below for details.

Aqua Yoga (RP)

Enjoy a warm water yoga class which includes cardio, strength and flexibility. This will integrate mind, body, spirit and leave you feeling energized, lengthened and relaxed! RP closed to the public. NO CLASS FEB 17.

INSTRUCTORS: Bonnie (M, W) and Mary (Th)

11854 M 11915 W 11916 Th

Jan 6-Mar 9 Jan 8-Mar 11 Jan 9-Mar 12

12:05-12:50pm 12:05-12:50pm 8:15-9:00pm

9/$78 10/$86 10/$86

Monthly Coffee Club Join us the first Monday of every month to meet new people or catch up with old friends!

You bring the goodies, we supply the Tim Horton’s coffee! Everyone Welcome!

The first Monday of every month: 8:00am-Noon

16

WINTER 2020

General Registration starts NOVEMBER 25 • JBMAC Swim Lessons Registration starts DECEMBER 18

Call In Drop-In Land Fitness Schedule

Effective: Jan 2-Mar 14

13+

Register anytime in person or by phone. The below classes have a 12-hour cancellation policy.

We need a minimum of four people to run a class, so don’t delay… Register today!

NO CLASS FEB 15-17. Schedule and Instructors may change without notice.

Time 8:00-8:45am

Monday New New!!

Tuesday

Wednesday

10:15-11:00am

Thursday New!

Strong by Zumba Spin Express

YEARS

Friday

Full Body Workout Zumba

11:05-11:50am

Spin Express

Spin Express

5:30-6:30pm New!

30/30 Spin/ Circuit Mix

New!

Strong by Zumba

Drop-In Land Fitness Schedule

Effective: Jan 2-Mar 14

Schedule and Instructors may change without notice. NO CLASS FEB 15-17.

Time

Monday

Tuesday

Wednesday New!

8:00-8:45am

Thursday

Wed Toner

8:45-9:45am

Circuit Class

Circuit Class

8:55-10:10am

Mixed Impact

Total Body

9:00-9:45am

Step Fun Friday - Body Moves

9:00-10:00am Barre/Yoga Fusion New!

10:00-11:00am

Power Yoga Sunday - Ki Aikido

4:30-6:30pm 6:15-7:15pm

New!

Yoga

Yoga Happy Wed Yoga

DESCRIPTIONS: Circuit Class: Our circuit class will keep you motivated!

Mixed Impact: A balanced mix of high and low impact moves.

Step Fun: A variety of equipment with a step.

Body Moves: Energizing, full body workout.

Total Body: Step patterns and low impact moves.

Yoga: Synchronizes the breath with a series of postures.

New! Full Body Workout: Burn calories and build up your strength!

New! Wed Toner: Sculpt and build lean muscle. Focuses on isolation exercises with free weights and resistance, ending with abs.

Ki Aikido: This defensive art develops stability and confidence.

Spin Express: Start pedaling in this fun 45min spin class!

Zumba: 45 mins of calorie burning body energizing class.

New! Strong By Zumba: A high-intensity workout led by music.

Barre/Yoga Fusion: A challenging motivating class for every body.

New! Power Yoga: A full body yoga workout New! 30/30 Spin/Circuit Mix: Class involves using a stationary spin bike for 30 minutes followed by endurance, strength and intervals circuit training.

Happy Wednesday Yoga: Improve posture, balance and flexibility.

Weight/Circuit Room (UNSUPERVISED) 13+ 10-Atlantis weight stations: leg press, leg curl, seated row, chest press, pec deck, shoulder press (converging), triceps, biceps curl, abductors, adductors.

2 Elliptical Trainers PERSONAL TRAINING: 5 Treadmills Looking for a personal 1 Spin Bike trainer? Please call for 1 Recumbent Bike 778-797-7665 for more information and let our 1 Max Trainer professionals get you 1 Stair Master-Step Mill started!

Ab Coaster Free Weights

YEARS

WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/pool

778-797-POOL

9:15-10:00am

5:15-6:15pm

Friday-Sunday

JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE

6:15-7:15pm

Zumba

-----------------------------------------------Must register ONE DAY in advance for all Orientations.

-----------------------------------------------Please bring a towel, indoor workout shoes and BE PREPARED TO PARTICIPATE. This 45-minutes orientation will show you the safe and correct usage of the equipment prior to using the Weight/Circuit Room.

ORIENTATION TIMES:

Mondays Wednesdays Scheduled Orientations: Private/Group Orientations:

10:00-10:45am 6:00-6:45pm $7/person $32/hr

WINTER 2020

17

Registered Fitness Schedule Time

Monday

Schedule and Instructors may change without notice. NO CLASS FEB 15-17.

Tuesday

7:00-7:45am

Wednesday

Thursday

Friday-Sunday

Body Blast Saturday Pound

9:15-10:00am Fitness for the Mature Adult

10:05-10:50am 11:15am-Noon

Women on Weights

Women on Weights New!

778-797-POOL

JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE

11:30am-12:15pm Noon-12:45pm 12:30-1:15pm

New!

Fitness for the Mature Adult

Circuit for Mature Adult New!

2:00-3:00pm

Navigator Service

2:15-3:00pm

Begin to Spin

2:15-3:15pm

Tai Chi for Beginners

5:00-6:00pm

Trim & Tone

Strength & Mobility

New!

Respiratory Rehabilitation Begin to Spin

Pre/Post Hip & Knee

Core & More

Tabata

Spin Blaster Fall Prevention Workshop

New!

6:30-8:30pm 7:15-8:00pm

Spin Blaster

Registered Yoga Schedule Time

Schedule and Instructors may change without notice. NO CLASS FEB 15-17.

Monday

Tuesday New!

7:15-8:15am

Wednesday

Thursday New!

Rise & Shine Yoga

Noon-1:00pm

Yin Yoga

Aqua Yoga

Aqua Yoga New!

12:15-1:15pm

Iyengar YogaBeginner

1:15-2:15pm

Mindful Practice Hatha Yoga-Level 1

2:00-3:00pm

Boomer Chair Yoga New!

2:30-3:30pm

Iyengar YogaBeginner New!

4:00-5:00pm New!

4:00-5:00pm

New!

Iyengar Yoga-Basics

5:20-6:20pm

Flow Yoga

6:00-7:00pm

Teen Yoga

Iyengar Yoga-Basics Kripula

Mindful Practice Yang/Yin Yoga

Stretch & Relax New!

7:00-8:00pm

WINTER 2020

Friday

Rise & Shine Yoga

Yin Yoga

12:05-12:50pm

18

Beginner Mature Adult Fitness

6:00-6:45pm

8:15-9:00pm

Friday Fit Pregnancy

Baby & Me Aqua Fit

1:15-2:00pm

7:30-8:30pm

New!

Fit Mommas

1:00-2:00pm

6:30-7:30pm

Seated Zumba Gold

New!

Vinyasa Movement

New!

Move & Relax Yoga

New!

Slow Flow & Restore

Gentle Hatha Yoga Aqua Yoga

General Registration starts NOVEMBER 25 • JBMAC Swim Lessons Registration starts DECEMBER 18

Registered Fitness Programs

Fitness

Baby & Me Fitness

New! Beginner Mature Adult Fitness (M)

New! Fit Pregnancy (J)

Regular exercise while pregnant is not only healthy but reduces common complications during and after pregnancy. Learn the best exercises to do when pregnant, while addressing the common concerns of each trimester, in a safe and supportive environment.

INSTRUCTOR: Cindy

11918 F

Jan 10-Mar13

11:30am-12:15pm 10/$86

With baby at your side, join other mommas for exercise specifically targeted at getting back to prepregnancy fitness. This low-moderate intensity, full body workout will strengthen and stabilize weak muscles, joints, pelvic floor, core and more. NO CLASS FEB 17.

INSTRUCTOR: Cindy

11917 M

Jan 6-Mar 9

Noon-12:45pm

9/$78

INSTRUCTOR: Marni

12:30-1:15pm

10/$86

10/$86

Circuit for the Mature Adult (C)

This class will guide you through our weight room circuit for a full body workout using the weights and cardio machines.

INSTRUCTOR: Brittany

11911 Th

Jan 9-Mar 12

1:00-2:00pm

10/$115

New! Strength & Mobility (M)

This class is suitable for all ages, abilities and ideal to aid mobility. If you are new to exercise, have decreased mobility and are looking to build strength and confidence, then this is the class for you!

11865 Tu

Jan 7-Mar 10

1:15-2:00pm

10/$86

Fitness for the Mature Adult (M)

Improve strength and balance to reduce the risk of falls! For this low impact class, we’ll use bands plus light weights with some sitting and standing movements. Some fitness experience required.

NO CLASS FEB 17.

11869 M 11922 W

Spin Blaster (M)

Something for everyone! Spin your way through hill climbs, rolling hills, sprints and intervals. This is a great way to burn calories and increase endurance.

Followed with a stretch. NO CLASS FEB 17.

INSTRUCTORS: Frances (W) and Marni (Th)

Jan 8-Mar 11 Jan 9-Mar 12

7:15-8.00pm 6:00-6:45pm

10/$86 10/$86

Begin to Spin (M)

Have you ever wanted to try a spin class? This is the perfect class to come learn the basics. All ages and fitness levels welcome. NO CLASS FEB 17.

INSTRUCTORS: Marni (M) and Brittany (Tu)

11857 M 11920 Tu

1:15-2:00pm

INSTRUCTOR: Marni

Spin/Cycle

11919 W 11999 Th

Jan 9-Mar 12

Jan 6-Mar 9 Jan 7-Mar 10

2:15-3:00pm 2:15-3:00pm

Jan 6-Mar 9 Jan 8-Mar 11

12:30-1:15pm 10:05-10:50am

9/$78 10/$86

778-797-POOL

Exercise for you while interacting with your baby (6-24 months)! This is a 30-minute gentle shallow water workout plus a 15-minute stretch in the warm pool for parents and tots. This class shares the pool with the public.

Jan 8-Mar 11

11921 Th

INSTRUCTOR: Brittany

Baby & Me AquaFit (MP)

11855 W

INSTRUCTOR: Marni

JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE

New! Fit Mommas (J)

A great workout for people with limited fitness experience and mobility. A series of strength training with some sitting and standing movements, using a variety of equipment including balls, bands, and weights.

Pre/Post Knees & Hips (M)

The goal of the class is to relieve pain, provide motion while maintaining stability to improve your quality of life. This class can help prepare you for before and after knee or hip surgery.

INSTRUCTOR: Marni

11895 Th

Jan 9-Mar 12

2:15-3:00pm

10/$86

Core & More (B)

This workout focuses on core strength, balance and muscle toning using minimal equipment and your own body weight for resistance.

INSTRUCTOR: Judy

9/$78 10/$86

PROGRAM LOCATION KEY J: Johnson Room M: Multi-purpose Room B: Bentley Room C: Weight/Circuit Room MP: Main Pool

11866 W

Jan 8-Mar 11

5:00-6:00pm

10/$115

New! Seated Movement (Zumba Gold) (J)

Zumba Gold takes the popular Latin-dance inspired workout of Zumba and makes it accessible for seniors, beginners or others needing modifications in their exercise routine. Zumba Gold builds cardiovascular health by challenging the heart and working the muscles of the hips, legs and arms with dance moves.

INSTRUCTOR: Maya

11898 Th WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/pool

Jan 9-Mar 12

11:30am-12:15pm 10/$86 WINTER 2020

19

Yoga

Fitness

New! Vinyasa Movement Yoga (M)

New! Body Blast (M)

Get ready to have some fun, work up a sweat and shape your body! We will focus on upper and lower body moves involving weights/bands and body weight exercises.

INSTRUCTOR: Jolene

778-797-POOL

JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE

11862 Tu

Jan 7-Mar 10

7:00-7:45am

10/$86

Trim & Tone (M)

Improve your muscle strength and endurance using a series of low impact movements. We will work each muscle group learning how to get the most out of each exercise! NO CLASS FEB 17.

INSTRUCTOR: Judy

11909 M

Jan 6-Mar 9

5:00-6:00pm

9/$103

Tabata (M)

Tabata is an intense, interval-training class that takes you from 20-second bouts of high-intensity training to 10-seconds of rest then repeated. A real fat burner!

INSTRUCTOR: Judy

11905 Tu

Jan 7-Mar 10

5:00-6:00pm

10/$115

Women on Weights (M)

This progressive strength training class (for women of all ages) will include free weights, bands, balls and gliders to target multiple muscle groups. Enhance muscle tone and boost your metabolism!

INSTRUCTOR: Lisa

11912 Tu 11923 Th

Jan 7-Mar 10 Jan 9-Mar 12

11:15am-Noon 11:15am-Noon

10/$86 10/$86

This full body cardio jam session inspired by sweat dripping fun of playing the drums. Using light weighted exercise drumsticks, you can drum your way to a leaner, slimmer physique while listening to your favorite music. NO CLASS FEB 15.

INSTRUCTOR: Emma

11894 Sa

Jan 25-Mar 14

9:15-10:00am

7/$61

Explore a variety of yoga styles, meditations and techniques to ease stress, build confidence and self-awareness. Each week students will learn about yoga and the benefits of various practices for selfregulation and personal growth. Breathing practices, short meditations, and relaxation techniques are also included.

INSTRUCTOR: Mary

WINTER 2020

11925 M

Jan 9-Mar 12

Jan 6-Mar 9

7:30-8:30pm

9/$103

New! Rise & Shine Yoga (B)

Immerse in a slow exploration of movement and breathe with emphasis on alignment, lengthening and strength within the basic yoga postures.

INSTRUCTOR: Deborah

11926 Tu 11927 Th

Jan 7-Mar 10 Jan 9-Mar 12

7:15-8:15am 7:15-8:15am

10/$115 10/$115

Mindful Practice (B)

If you are new to meditation, would like to strengthen your own practice, and meditate with others-come practice silent mindfulness meditation with us! This Mindful Practice series will run for 8-weeks and is a wonderful way to manage stress. Sessions will include two sitting meditations and one walking meditation.

INSTRUCTOR: Sharon E. Davison (B. Education, Adult)

11890 W 11976 F

Jan 8-Feb 26 Jan 10-Feb 28

6:00-7:00pm 12:15-1:15pm

8/$92 8/$92

Boomer Chair Yoga (B)

Experience the benefits of yoga without the concern of practicing traditional yoga poses on the floor. The use of chairs and wall supports will safely guide you through this class. Please bring a blanket and towel for your seating comfort.

INSTRUCTOR: Sandy

Feb 5-Mar 11

2:00-3:00pm

6/$69

Hatha Yoga-Level 1 (B)

Improve your flexibility and strength while reducing stiffness with props and modifications during this amazing class. Those living with chronic pain, osteoporosis and osteoarthritis will benefit.

Please bring a towel and blanket for your comfort.

INSTRUCTOR: Sandy

Feb 6-Mar 12

1:15-2:15pm

6/$69

New! Slow Flow & Restore (M)

New! Teen Yoga (M)

11924 Th

INSTRUCTOR: Bonnie

11876 Th

Yoga

YEARS

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. This class offers a variety of postures. NO CLASS FEB 17.

11861 W

POUNDŠ (M)

20

13+

Registered Fitness Programs

4:00-5:00pm

10/$115

This class will begin with a gentle vinyasa sequence and close with a relaxing sequence of restoratives to stretch and strengthen the body gradually. The first portion of the class will offer a gentle flow to bring awareness into the body and release tension. The second portion of the class will create space for deep relaxation through holds utilizing props in restorative asanas. Beginners welcome, no experience necessary.

INSTRUCTOR: Mary

11928 Th

Jan 9-Mar 12

7:00-8:00pm

10/$115

General Registration starts NOVEMBER 25 • JBMAC Swim Lessons Registration starts DECEMBER 18

Registered Fitness Programs

Kripula Yoga (J)

Yoga Yin Yoga (B)

This peaceful practice (done lying down) works the ligaments, tendons, fascia, joints and bones uniquely, which is great for arthritis and old injuries. Yin is not restorative so if you have an injury, you must give it time to heal first!

INSTRUCTORS: Brittany (Tu), Deborah (Th)

Jan 7-Mar 10 Jan 9-Mar 12

Noon-1:00pm Noon-1:00pm

10/$115 10/$115

Stretch & Relax (B)

This is a slow paced class that allows the body to open naturally. Use your breath for deep relaxation and gentle poses that restore energy to the mind and body.

INSTRUCTOR: Tanya

11903 Th

Jan 9-Mar 12

6:30-7:30pm

10/$115

Aqua Yoga (RP)

INSTRUCTOR: Bonnie

11854 M 11915 W 11916 Th

Jan 6-Mar 9 Jan 8-Mar 11 Jan 9-Mar 12

12:05-12:50pm 12:05-12:50pm 8:15-9:00pm

9/$78 10/$86 10/$86

You will enjoy this relaxing yoga class. You will start with some light Vinyasa (flow) movements and move to relaxation yoga with a nice Shiva Sana at the end.

INSTRUCTOR: Bonnie

Jan 7-Mar 10

7:30-8:30pm

Jan 9-Mar 12

5:20-6:20pm

10/$115

New! Gentle Hatha Yoga (B)

New! Iyengar Yoga-Basics 9yrs + (B)

This program invites the curious who are new to yoga to begin a journey towards self-awareness and discovery. Breathing techniques will help develop calmness and improve concentration. Knowledge and understanding of the basic poses will build the foundation required. Please bring a blanket!

INSTRUCTOR: Nathalie

11995 Tu 11996 Th

Jan 14-Mar 10 Jan 16-Mar 12

4:00-5:00pm 4:00-5:00pm

Experience the Iyengar way! A gentle approach will encourage focus on alignment and precision of poses. Asanas will be enhanced and refined by handson adjustments. Please bring a blanket!

INSTRUCTOR: Nathalie

11997 Tu 11998 W

Jan 14-Mar 10 Jan 15-Mar 11

2:30-3:30pm 12:15-1:15pm

INSTRUCTOR: Savanna

INSTRUCTOR: Deborah

Respiratory Rehabilitation© (J)

7:30-8:30pm

10/$115

Yang/Yin Yoga (B)

Yang is strong muscular sensations and Yin is a deep relaxing of muscle. This yoga class moves muscle into a strong contraction or stretch, and then into a deep relaxation before the next contraction. It is a very peaceful way to tone and relax the body.

NO CLASS FEB 17.

INSTRUCTOR: Tanya

11913 M

Jan 6-Mar 9

6:30-7:30pm

9/$103 9/$103

Poses are kept simple and accessible while the flow is slowed down with smaller movements to help strengthen the supporting muscles in a gentle approach. We will wind down with a few basic Yin poses to bring the body and mind into a calmed state. Class ends with meditation/ Savasana to bring the entire practice together.

11871 Tu

Jan 8-Mar 11

9/$103 9/$103

New! Iyengar Yoga-Beginner 40yrs + (B)

This practice will improve balance, posture and flexibility while bringing a strong foundation and awareness to your yoga practice. This class will help to quiet the mind while strengthening the body and connection with self.

11931 W

10/$115

Flow Yoga (B)

New! Move & Relax Yoga (M)

11930 Tu

11887 Th

778-797-POOL

Enjoy a warm water yoga class, which includes cardio, strength and flexibility. This will integrate mind, body, spirit and leave you feeling energized, lengthened and relaxed! RP closed to the public. NO CLASS FEB 17.

INSTRUCTOR: Savanna

JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE

11914 Tu 11929 Th

Kripula is a challenging approach that emphasizes meditation and breath work, and encourages inward focus. Poses are held for lengthened times and transitions are slowed down. It’s ideal for beginners and is accepting and adaptable to everyone. We will end with calming stretches and a Yoga Nidra meditation to allow our practice and awareness to settle in deeply.

9/$103

Jan 7-Mar 10

5:20-6:20pm

10/$115

Specialty Fitness Programs

*NOT AVAILABLE ON STAT HOLIDAYS.* A program for people diagnosed with lung disease that causes shortness of breath on exertion or during daily activities. Supervision Wed 2:00-3:00pm.

For information contact: Julian 250-470-8691 Must have facility pass or punch card.

W

Jan 8-Mar 11

2:00-3:00pm

Navigator Service

This is a FREE one-time drop in service available to everyone. A physiotherapist will meet with you on a first come, first serve basis and will give advice on which programs will best suit your needs.

WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/pool

M

Jan 6-Mar 9

2:00-3:00pm WINTER 2020

21

Registered Fitness Programs

Health & Wellness Workshops

Martial Arts

New! Back For The Future... Core Conditioning (B)

Drop-in Ki Aikido 19yrs + (M)

Ki Aikido is a non-competitive defensive art that develops calmness, stability and confidence to reduce the stresses of daily life. Come dressed in a Kidogi or loose clothing.

Questions call Sensei Mazzei at 250-768-4806 www.canadiankifederation.com. NO CLASS FEB 16.

778-797-POOL

JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE

INSTRUCTOR: Sensei Mazzei, 5th Dan

Su Nov 24-Dec 15 4:30-6:30pm

Su Jan 12-Mar 29 4:30-6:30pm Fee: 10 Ticket Facility Punch Card $53 (2 punches/class)

Tai Chi for Beginners (B)

Need help with your balance and memory? This class focuses on building balance and memory techniques to help you create new brain neurons. The goal is to learn the most popular 24 Yang style Tai Chi form moves in the world. No previous experience necessary.

NO CLASS FEB 17.

INSTRUCTOR: Chris

11906 M

Jan 13-Mar 9

2:15-3:15pm

8/$92

Health & Wellness Workshops New! Fall Prevention (B)

According to Cdn. Public Health Agency stats, 20-30% of seniors fall yearly. Of these people, 20% will die from complications. Anyone with a compromised nervous system, brain injury, or soft tissue damage, has a greater chance of a catastrophic fall.

In this hands-on workshop you will learn; • What makes people prone to falls and Risk Assessment • Prevention Tips to avoid falls; • Exercises to improve strength, mobility, flexibility, balance and proprioception to help prevent falls, with modifications to suit all levels of health and fitness.

INSTRUCTOR: Cory Tout, B.PE., B.Ed

11932 Tu

Jan 21

6:30-8:30pm

1/$50

New! Functional Fitness Program Design (B)

This active workshop is best suited for group fitness instructors, personal trainers or anyone wanting to improve their knowledge of anatomy and functional programs. You will receive a much-needed review that is necessary to design effective and functional programs to help your participants. Typical postural problems, movement analysis, how to optimize human performance, and how to decrease their risk of injury will be discussed.

INSTRUCTOR: Cory Tout, B.PE., B.Ed

11974 Tu

Feb 11

6:30-8:30pm

1/$50

We will be working on the Spring Leisure Guide soon and would love to offer some new workshops/programs in the General Program and Fitness Departments. If you have a special skill or interest area and enjoy sharing your knowledge with others, please contact Sandi at 778 797-2294 by Dec 15.

22

WINTER 2020

According to Statistics Canada, four out of five adults between the ages of 30-50, will experience at least one episode of back pain that will affect their ability to work and participate in physical activity. To optimize spinal health, and maintain our Back for the Future, we need to strengthen all of the core muscles in a balanced manner. During this 2-hour hands-on workshop participants will: • Identify the true “core muscles”. Did you know your pelvic floor and diaphragm are part of your core?

• Learn how to identify common postural dysfunction and how to apply corrective exercises.

• Take home a repertoire of safe and effective core conditioning exercises you can start using immediately.

INSTRUCTOR: Cory Tout, B.PE., B.Ed

11975 Tu

Mar 10

6:30-8:30pm

1/$50

Living a Healthy Life with Chronic Pain (J)

The Chronic Pain Self-Management Program helps you and your caregivers’ better manage symptoms and activities of daily life. “Living a Healthy Life with Chronic Pain” companion book and the “Moving Easy” CD included. Attend all six sessions to get the maximum benefit. Registration is required and space is limited. Call 1-866-902-3767 or go to www.selfmanagementbc.ca.

11889 F

Jan 31-Mar 6

1:00-3:30pm

6/FREE

General Interest Workshops Water Marbling Workshop 12yrs + (J)

At Colour Drop Design, we bring the beautiful, ancient art of water marbling to the 21st century by inviting YOU to be the artist! Come and make your own one-of-a-kind handmade wearable Silk Scarf and Art Canvas. Each artist chooses their colours and floats paint one drop at a time on the surface of the water, then uses marbling combs, rakes or stylus to create the design to their liking.

No experience necessary. All supplies provided.

INSTRUCTOR: Krista

11910 Tu

Feb 4

6:00-8:00pm

1/$54

New! Introduction to Alcohol Ink Painting 13yrs + (J)

Alcohol inks are brightly coloured, fast drying, dye based paints that are used on non-porous surfaces. Let the free flowing paints do the work while you guide them along. In this workshop, you will create one of a kind art on tiles, yupo paper, metal and card stock.

Wear old clothes as painting can be messy. All supplies included. All art levels welcome.

INSTRUCTOR: Rosa

11934 Tu

Feb 11

6:00-8:00pm

1/$25

Swim Safe… Get Fit… Be Active…

General Registration starts NOVEMBER 25 • JBMAC Swim Lessons Registration starts DECEMBER 18

General Interest Workshops

General Interest Workshops

New! Family Art Afternoon 1yrs + (M)

Mindfulness for Stress Reduction & Well Being (J)

INSTRUCTOR: Nicole

11935 Sa

Feb 22

3:30-5:00pm

1/$7.50

This 8-week course, based on the MBSR (Mindfulness Based Stress Reduction), will include meditation, self-reflection and light stretching. Regular practice can increase calm, develop resiliency, improve memory, and encourage a focus on living a wonder-full life. Please bring a blanket to class.

There will be a $25 administration fee if you withdraw from the program after 72-hours of course start date.

INSTRUCTOR: Sharon E. Davison (B. Education, Adult)

11891 W 11977 F

Jan 8-Feb 26 Jan 10-Feb 28

7:15-8:45pm 1:30-3:00pm

8/$184 8/$184

Beginner Guitar for Adults 13yrs + (J)

This upbeat course covers tuning your guitar, playing and reading simple chords/scales to learning your own songs! No experience required. Bring your own sixstring guitar and pick to each lesson. NO CLASS FEB 17.

INSTRUCTOR: Chris

11858 M

Jan 13-Mar 9

5:40-6:40pm

8/$73

Intermediate Guitar for Adults 13yrs + (J)

Discover your inner artist, have fun and meet new friends while creating an original work of art! You will use drips, splashes, sponges, stamps, stencils and more as you work with fast drying acrylics that allow you to change the artwork as you go. A different project will be featured each night. All supplies included. All art levels welcome. Please bring water and Nut Free snack. *Must register by either Jan 21 or Mar 3.* INSTRUCTOR: Nicole

11936 Tu 11937 Tu

Jan 28 Mar 10

6:30-9:00pm 6:30-9:00pm

1/$30 1/$30

Ice Safety 12yrs +(B)

Do your winter activities involve being around or on frozen bodies of water? Can you recognize safe ice and would you know what to do if you or a family member fell through the ice? This 3-hour class will teach you how ice forms and what happens to it changing its structure making it unsafe. We will focus on how to recognize when ice is unsafe, self-rescue techniques and how to rescue others.

INSTRUCTOR: Ron

11991 Sa 11992 Sa

Dec 7 Jan 18

1:00-4:00pm 1:00-4:00pm

1/$25 1/$25

Technology for the Techno Challenged (J)

Do you need help with your phone or tablet? Do you have a new gizmo that you want to use but don’t know where to start? This class will help you with all of your basic technology questions. No questions are too simple for this class. All ages welcome. NO CLASS FEB 17.

INSTRUCTOR: Chris

11879 M

Jan 13-Mar 9

6:45-7:45pm

8/$73

BCRPA Pool Operators Level 1 18yrs + (J)

This two day course blends safety management with the essential knowledge of facility operation. The course prepares you to operate and maintain safe swimming pools in accordance with provincial health regulations. (Participant Manual Level 1 Included).

• Understanding various types of commercial and residential pool application • Information about the BC Health Act • Knowledge of water treatment, circulation and filtration • Knowledge of water disinfection, and the prevention of diseases • Practical hands on approach for solving H20 treatment problems • Safe handling and storage of chemicals

778-797-POOL

New! Creative Paint Night 13yrs + (J)

This guitar class is for people who have completed the beginner level and are looking for the next step.

We’ll cover bar chords, advanced strumming, solos, fingerpicking plus songwriting. Bring your own sixstring guitar and pick to each lesson. NO CLASS FEB 17.

JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE

Parent participation mandatory. Spend some quality time with your children while creating an original family portrait using “scratch art”. Here is how it works: All family members color oil pastels on their canvas then cover it with black paint. Once the paint is dry then scratch away to reveal a picture with beautiful colors underneath.

All supplies included and you get to take home your finished canvas as a cherished family memory. All art levels welcome. Please bring water and a Nut free snack. Must register by Feb 15 and pay for each person separately.*

INSTRUCTOR: John

11856 11938 11939 11940

Sa/Su Sa/Su Sa/Su Sa/Su

Nov 30 & Dec 1 Jan 11 & 12 Feb 22 & 23 Mar 14 & 15

9:00-5:30pm 9:00-5:30pm 9:00-5:30pm 9:00-5:30pm

2/$300 2/$300 2/$300 2/$300

Okanagan Vending Ltd.

INSTRUCTOR: Chris

11907 M

Jan 13-Mar 9

1:00-2:00pm

8/$92

WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation

WINTER 2020

23

Fa m i

ly

s m ra g o r P y Monday, February 17 is a D

Family Day To help you enjoy some quality time with your family, why not try some of the activities being offered through West Kelowna Recreation and Culture and Johnson Bentley Memorial Aquatic Centre.

Bring your family out for Family Day Swim

Johnson Bentley Memorial Aquatic Centre 3737 Old Okanagan Hwy Noon-4:00pm $5/family Free!

Inflatable Dome Play Day Multi Sport Centre 2139 McDougall Rd 1:00-4:00pm

Free!

Floor Curling Bonspiel

Limited Spaces

Free!

Mar Jok Elementary School 2101 McDougall Rd Please register to reserve your spot 778-797-8800.

1:00-4:00pm

Family Dance Party

that’s fun for all ages.

Come enjoy the music of DJ Krucial K at Westbank Lions Community Centre, 2466 Main Street.

6:00-8:00pm This event is supported by the Province of British Columbia.

24

WINTER 2020

General Registration starts NOVEMBER 25 • JBMAC Swim Lessons Registration starts DECEMBER 18

Early Childhood Programs 6 months-5yrs

Early Childhood Programs 6mths-5yrs

Social

Music & Sport

Tot Watch 6mths-5yrs (J)

KinderGym 3-5yrs (M)

M-F

8:30-11:15am

Educational Have your little one explore with us in a stimulating and supportive atmosphere! Under the guidance of our experienced leaders, your child will become more independent while learning how to play nicely with other Little Buddies. Our theme-based classes start introducing numbers, letters, colors and more; in addition to crafts, circle time and a daily swim! Please send a healthy nut free snack and suitable outdoor clothing.

INSTRUCTORS: Carrie (Tu), Tracey (Th)

Jan 7-Mar 10 Jan 9-Mar 12

9:00-11:00am 9:00-11:00am

10/$180 10/$180

Big Buddies 4-5yrs (B)

These educational 2.5-hour theme-based classes focus on your child’s whole development by fostering further growth in their emotional, social, intellectual and physical well-being. Pre-Kindergarten Curriculum is introduced “preschool style” alongside crafts, stories, calendar, circle time, free play and a daily swim!

Please send a healthy nut free snack and suitable outdoor clothing. NO CLASS FEB 17.

INSTRUCTOR: Debbie

11860 M & W Jan 6-Feb 5 11942 M & W Feb 10-Mar 11 11943 F Jan 10-Mar 13

11885 M 11945 W 11946 F

Jan 6-Mar 9 Jan 8-Mar 11 Jan 10-Mar 13

Noon-2:00pm 12:10-2:10pm Noon-2:00pm

9/$162 10/$180 10/$180

Children/Youth Programs 6yrs+ Social & Fun New! Parent’s Getaway 7-10yrs (M/B)

ATTENTION Mom and Dad! We’ve got the perfect “getaway” for you. Your kids will be kept busy making a craft, playing games, enjoying outdoor activities, swimming and watching a movie while you finish up holiday shopping, baking etc. without them under your feet! Please send a healthy nut free lunch and snack, outdoor clothing and bathing suit/towel.

Info form to be completed.

INSTRUCTOR: Arynn

Little Buddies 3-4.5yrs (B)

11888 Tu 11941 Th

INSTRUCTOR: Andrea

9:00-11:30am 9:00-11:30am 9:00-11:30am

10/$224 9/$200 10/$224

11979 Sa 11980 Sa

Dec 14 Dec 21

10:00am-4:00pm 10:00am-4:00pm

1/$30 1/$30

Girl’s Getaway 7-10yrs (J/B)

778-797-POOL

For Non-Parent Participation programs, your child MUST: • turn the advertised age by the end date of the chosen program to register.

• be FULLY POTTY TRAINED • have his/her bathing suit on underneath their clothes for programs with swimming.

We will keep your preschooler in constant motion as they safely participate in sports, games, PE activities and enjoy a daily swim. Leaving competition on the sidelines, we use positive reinforcement and cooperative play as your child discovers the joy of moving!

Please send a healthy nut free snack. NO CLASS FEB 17.

JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE

While you take part in a LandFit or AquaFit class, Spin or work out in our weight room, our staff provides a safe place for your child to play. PLEASE NOTE: This play-based service is limited to 1.5-hours a day.

Parents must remain in the building while their child is in Tot Watch. Your child doesn’t have to be potty trained to attend. For safety reasons, we limit the number of children permitted in our child-minding service at any one time. Spots are available on a firstcome, first-serve basis. Not available on Stat days.

Please see page 15 for prices.

NOT AVAILABLE DEC 24-26, 31, JAN 1 and FEB 17.

It’s active, it’s crafty, it’s fun and full of girl power. Our Girl’s Getaway allows your daughter to spend quality time making crafts, checking out a mini-fitness class and cool activities followed by a swim. Please send a healthy nut free lunch and snack, outdoor clothing and bathing suit/towel.

INSTRUCTOR: Andrea

11873 Sa 11950 Sa 11951 Sa

Jan 11 Feb 8 Mar 7

11:00am-2:30pm 11:00am-2:30pm 11:00am-2:30pm

1/$20 1/$20 1/$20

Music & Art New! Family Art Afternoon 1yrs+

Check out page 23 for all the details.

Beginner Guitar for Kids 8.5-12yrs (J)

Chris will teach young kids the basics of rhythms, note recognition and will have your musician playing songs in no time! No experience necessary. Bring your own six string guitar and pick to each class. NO CLASS FEB 17.

INSTRUCTOR: Chris

11859 M WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/pool

Jan 13-Mar 9

4:35-5:35pm

8/$67 WINTER 2020

25

Children/Youth Programs 6yrs+ Music & Art

Martial Arts & Fitness

Intermediate Guitar for Kids 8.5-12yrs (J)

New! Fit Kids (Boys & Girls) 7-10yrs (M)

This class is great for kids who already play a little guitar and want to take it to the next level. We’ll go more in depth with scales, riffs, chords and songs.

Previous guitar experience required. Bring your own six string guitar and pick to each class. NO CLASS FEB 17.

INSTRUCTOR: Chris

778-797-POOL

JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE

11880 M

Jan 13-Mar 9

3:30-4:30pm

8/$67

INSTRUCTOR: Maya

Leadership

11612 M 11870 F

Nov 25-Dec 16 Jan 10-Mar 13

4:00-4:45pm 4:00-5:00pm

4/$25 10/$100

Home Safe 9-11yrs (J/B)

This important course is designed to prepare children to stay at home by themselves with confidence when an adult is away from the house. Emergency procedures, safety, effective time management and expectations will be taught. Please bring a healthy nut free snack and lunch.

INSTRUCTOR: Rachel

11947 Sa 11948 Sa 11949 Sa

Jan 4 Feb 1 Mar 14

9:00am-2:30pm 9:00am-2:30pm 9:00am-2:30pm

1/$46 1/$46 1/$46

This Nationally recognized course will give you the essential information and tools you need to become a capable and qualified babysitter. Topics: Developmental stages, appropriate activities, basic first aid and creating safe environments. (Manual included.) Bring a doll/large stuffy and healthy nut free snack/lunch to each class.

11896 Sa

Feb 29 & Mar 7 9:00am-1:30pm

2/$77

Martial Arts & Fitness Karate Goju-Ryu (Beg & Intermed) 8yrs + (M)

This active 1.5-hour martial art class will offer both beginner-intermediate karate skills while building selfesteem, respect and confidence. Karate also enhances one’s concentration, discipline, co-ordination and teaches the physical and mental component of self-defense.

NO CLASS: 2 WEEKS IN FEB TBA, MAR 18 AND 25.

INSTRUCTOR: Terry, 6th Dan

11884 W

Jan 8-Jun 10

5:00-6:30pm - West Kelowna

Okanagan Vending Ltd. - West Kelowna

WINTER 2020

Yoga New! Teen Yoga 13yrs + (B)

Explore a variety of yoga styles, meditations and techniques to ease stress, build confidence and self-awareness. Each week students will learn about yoga and the benefits of various practices for selfregulation and personal growth.

INSTRUCTOR: Mary

11924 Th

Red Cross Babysitter Training 11yrs + (B)

INSTRUCTOR: Rachel

26

Child obesity is on the rise. Now’s the time to break them away from their screens and introduce them to a healthier lifestyle. Maya’s upbeat personality and high energy will motivate your child as they participate in exciting games and activities.

Each week will feature a different fitness theme.

NO CLASS FEB 17.

19/$245

Jan 9-Mar 12

4:00-5:00pm

10/$115

Swim & A Movie

Kids swim in the pool first then enjoy a movie afterwards with a treat! Movie categories: Family, General and P.G.

Holiday Swim & a Movie 7-11yrs (B) 11978 F Dec 27 1:00-4:30pm Movie: Penguins, Operation: Special Delivery 11904 M Dec 30 1:00-4:30pm Movie: The Muppet Christmas Card 11952 Th Jan 2 1:00-4:30pm Movie: The Polar Express 11953 F Jan 3 1:00-4:30pm Movie: The Nutcracker & The Four Realms

1/$16 1/$16 1/$16 1/$16

Swim & A Movie 7-11yrs (B)

Find out the movie early on Facebook!

Registration prior to Friday recommended.

HOSTED BY: Darryl “The Popcorn Man”

F F

Nov 22-Dec 13 Jan 10-Mar 13

6:30-9:30pm 6:30-9:30pm

1/$14/day 1/$14/day

Spring Break Swim & A Movie 7-11yrs (B)

Movie details available in the Spring Leisure Guide.

M-F

March 16-27

1:00-4:30pm

1/$16/day

Last Mountain Market

General Registration starts NOVEMBER 25 • JBMAC Swim Lessons Registration starts DECEMBER 18

LESSON REGISTRATION starts DECEMBER 18

Birthday Parties

Rules for Swimming Lessons

“Splish! Splash!” Birthday Parties 4-12yrs You and ten friends can dive into fun celebrating your party at the pool!

Your party includes:

1-hour Poolside Party Zone with tables and chairs.

1-hour Party Leader who leads fun aquatic activities.

A maximum of 11 children (birthday child plus 10 friends) are permitted per party.

Sa/Su 12:30-1:30pm wet and 1:30-2:30pm dry

2hrs/$85

There are no “Splish! Splash!” Birthday Parties on Holiday Days/Weekends. >>>>Book our Poolside Party Zone instead.

Poolside Party Zone Rentals Max 20ppl.

No Lessons Feb 15-17

Red Cross Parent & Tot Swim 4-36mths

The Red Cross Parent & Tot program is designed for infants/toddlers and their parents to learn aquatic skills and safety supervision tactics through structured play, songs and activities in a fun, safe environment.

Children move through levels based on age.

Host a Birthday or other events with our pre-set up tables and chairs. Bring in snacks, refreshments and friends. Buy a couple of pool admission punch cards and you are ready for a fantastic time!

Starfish 4-12mths

M-F 6:30-8:30pm 2hrs/$25 Sa/Su 3:30-5:30pm 2hrs/$25 Holidays/Wkends 1:00-3:00pm 2hrs/$25 All children under the age of seven must be accompanied by an adult in the pool.

11698 11716 11717 11718

11702 Sa

Jan 11-Mar 14

9:30-10:00am

9/$39

9:00-9:30am 10:00-10:30am 10:00-10:30am 9:00-9:30am

10/$44 9/$39 9/$39 9/$39

10:30-11:00am 10:30-11:00am

9/$39 9/$39

778-797-POOL

PLEASE NOTE: For parties with children under 7yrs, one adult per three children is MANDATORY and must be in the water to assist the party leader. Adults who join the party are free of charge.

JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE

1-hour in the pool for up to 11 children.

To ensure your child gets the most out of each lesson and help the instructor provide the safest and most productive learning environment, please coach your child to: • Not enter the water before your instructor • Listen to your instructor • Respect your classmates • Come ready to learn and have fun!

Duck 12-24mths M/W Sa Su M/W

Jan 6-Feb 5 Jan 11-Mar 14 Jan 12-Mar 15 Feb 10-Mar 11

Sea Turtle 24-36mths 11719 Sa 11720 Su

Jan11-Mar 14 Jan 12-Mar 15

Tot Combo-Starfish/Duck/Sea Turtle 4-36mths Poolside Party Zone and Splish! Splash! Birthday Party Specials

$7 Basic Pizza & Drink Combo & 15% off other food items.

*Place orders at the front desk phone for deliveries to the pool.*

11701 11713 11722 11723 11724 11721 11725

WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/pool

M/W Tu/Th Sa Su Su M/W Tu/Th

Jan 6-Feb 5 Jan 7-Feb 6 Jan 11-Mar 14 Jan 12-Mar 15 Jan 12-Mar 15 Feb 10-Mar 11 Feb 11-Mar 12

10:30-11:00am 10:00-10:30am 9:00-9:30am 9:00-9:30am 9:30-10:00am 10:30-11:00am 10:00-10:30am

10/$44 10/$44 9/$39 9/$39 9/$39 9/$39 10/$44

WINTER 2020

27

LESSON REGISTRATION starts DECEMBER 18

Red Cross Preschool Swim 3-5yrs

Salamander

Sea Otter

Session 1 11699 M/W 11831 M/W 11832 M/W 11833 Tu/Th 11834 Tu/Th 11835 Tu/Th 11838 Sa 11839 Sa 11840 Sa 11841 Sa 11842 Su 11843 Su 11844 Su 11845 Su 11846 Su 11847 F Session 2 11848 M/W 11849 M/W 11850 M/W 11851 Tu/Th 11852 Tu/Th 11853 Tu/Th

778-797-POOL

JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE

The Red Cross Preschool Swim Lessons teach swimming skills and water safety through games, songs, activities and drills.

This level allows your preschooler to learn comfort and movement in the water. In it they learn submersion skills, unassisted front floats and glides, assisted back floats and glides.

Session 1 11700 M/W 11806 M/W 11807 M/W 11808 Tu/Th 11809 Tu/Th 11810 Tu/Th 11811 Sa 11812 Sa 11813 Sa 11814 Sa 11815 Sa 11816 Su 11817 Su 11818 Su 11819 Su 11820 Su 11821 Su 11822 Su 11823 Su 11824 F Session 2 11825 M/W 11826 M/W 11827 M/W 11828 Tu/Th 11829 Tu/Th 11830 Tu/Th

Jan 6-Feb 5 Jan 6-Feb 5 Jan 6-Feb 5 Jan 7-Feb 6 Jan 7-Feb 6 Jan 7-Feb 6 Jan 11-Mar 14 Jan 11-Mar 14 Jan 11-Mar 14 Jan 11-Mar 14 Jan 11-Mar 14 Jan 12-Mar 15 Jan 12-Mar 15 Jan 12-Mar 15 Jan 12-Mar 15 Jan 12-Mar 15 Jan 12-Mar 15 Jan 12-Mar 15 Jan 12-Mar 15 Jan 17-Mar 13

9:30-10:00am 5:00-5:30pm 5:30-6:00pm 9:00-9:30am 5:00-5:30pm 5:30-6:00pm 9:00-9:30am 9:00-9:30am 9:30-10:00am 10:00-10:30am 11:30am-Noon 9:00-9:30am 9:30-10:00am 10:00-10:30am 10:00-10:30am 10:30-11:00am 11:00-11:30am 11:30am-Noon 11:30am-Noon 9:00-9:30am

10/$44 10/$44 10/$44 10/$44 10/$44 10/$44 9/$39 9/$39 9/$39 9/$39 9/$39 9/$39 9/$39 9/$39 9/$39 9/$39 9/$39 9/$39 9/$39 9/$39

Feb 10-Mar 11 Feb 10-Mar 11 Feb 10-Mar 11 Feb 11-Mar 12 Feb 11-Mar 12 Feb 11-Mar 12

9:30-10:00am 5:00-5:30pm 5:30-6:00pm 9:00-9:30am 5:00-5:30pm 5:30-6:00pm

9/$39 9/$39 9/$39 10/$44 10/$44 10/$44

At Johnson Bentley Memorial Aquatic Centre, we employ Red Cross Water Safety Instructors who are also Certified Lifeguards.

If your instructor is away, a substitute instructor will follow appropriate class plans.

28

WINTER 2020

Preschoolers actively learn front glides with kicking, unassisted back floats and glides, and roll-over glides.

Self-safety is introduced to the kids by using the “StopLook-Listen” and “Adults first” techniques.

Jan 6-Feb 5 Jan 6-Feb 5 Jan 6-Feb 5 Jan 7-Feb 6 Jan 7-Feb 6 Jan 7-Feb 6 Jan 11-Mar 14 Jan 11-Mar 14 Jan 11-Mar 14 Jan 11-Mar 14 Jan 12-Mar 15 Jan 12-Mar 15 Jan 12-Mar 15 Jan 12-Mar 15 Jan 12-Mar 15 Jan 17-Mar 13

10:00-10:30am 5:00-5:30pm 5:30-6:00pm 9:30-10:00am 5:00-5:30pm 5:30-6:00pm 9:00-9:30am 9:30-10:00am 10:00-10:30am 11:00-11:30am 9:00-9:30am 10:00-10:30am 10:30-11:00am 11:00-11:30am 11:30am-Noon 9:30-10:00am

10/$44 10/$44 10/$44 10/$44 10/$44 10/$44 9/$39 9/$39 9/$39 9/$39 9/$39 9/$39 9/$39 9/$39 9/$39 9/$39

Feb 10-Mar 11 Feb 10-Mar 11 Feb 10-Mar 11 Feb 11-Mar 12 Feb 11-Mar 12 Feb 11-Mar 12

10:00-10:30am 5:00-5:30pm 5:30-6:00pm 9:30-10:00am 5:00-5:30pm 5:30-6:00pm

9/$39 9/$39 9/$39 10/$44 10/$44 10/$44

Sunfish

Preschoolers learn to do back floats, glides on their own, glides with kick and are introduced to unassisted deep water swimming. They also learn about water safety and PFD’s.

11703 11726 11727 11728 11729 11730 11731 11732 11733 11734 11735 11736

M/W Tu/Th Tu/Th Sa Sa Sa Su Su F M/W Tu/Th Tu/Th

Jan 6-Feb 5 Jan 7-Feb 6 Jan 7-Feb 6 Jan 11-Mar 14 Jan 11-Mar 14 Jan 11-Mar 14 Jan 12-Mar 15 Jan 12-Mar 15 Jan 17-Mar 13 Feb 10-Mar 11 Feb 11-Mar 12 Feb 11-Mar 12

5:00-5:30pm 10:30-11:00am 5:30-6:00pm 9:30-10:00am 10:30-11:00am 11:00-11:30am 9:30-10:00am 11:00-11:30am 10:00-10:30am 5:00-5:30pm 10:30-11:00am 5:30-6:00pm

10/$44 10/$44 10/$44 9/$39 9/$39 9/$39 9/$39 9/$39 9/$39 9/$39 10/$44 10/$44

No Lessons Feb 15-17

Swim Safe… Get Fit… Be Active…

General Registration starts NOVEMBER 25 • JBMAC Swim Lessons Registration starts DECEMBER 18

LESSON REGISTRATION starts DECEMBER 18

Red Cross Preschool Swim 3-5yrs

Red Cross Swim Kids 6-16yrs

Crocodile

Swim Kids 2

Preschoolers learn water safety, more advanced deep water skills, how to use PFDs for support, and assisted side glides. Endurance is built through increasing distances for front and back swim.

Tu/Th Tu/Th Sa Sa Su Su F Tu/Th Tu/Th

Jan 7-Feb 6 Jan 7-Feb 6 Jan 11-Mar 14 Jan 11-Mar 14 Jan 12-Mar 15 Jan 12-Mar 15 Jan 17-Mar 13 Feb 11-Mar 12 Feb 11-Mar 12

11:00-11:30am 4:30-5:00pm 10:00-10:30am 11:00-11:30am 9:30-10:00am 11:00-11:30am 10:30-11:00am 11:00-11:30am 4:30-5:00pm

10/$44 10/$44 9/$39 9/$39 9/$39 9/$39 9/$39 10/$44 10/$44

Whale

Preschoolers develop front crawl and back crawl skills.

Unassisted side glides with kicks, diving in the deep end and surface support skills are taught in this level.

M/W Sa Sa Su M/W

Jan 6-Feb 5 Jan 11-Mar 14 Jan 11-Mar 14 Jan 12-Mar 15 Feb 10-Mar 11

4:30-5:00pm 9:00-9:30am 11:30-Noon 9:00-9:30am 4:30-5:00pm

10/$44 9/$39 9/$39 9/$39 9/$39

Jump Up Program

M/W Tu/Th Sa Sa Su Su M/W Tu/Th

Jan 6-Feb 5 Jan 7-Feb 6 Jan 11-Mar 14 Jan 11-Mar 14 Jan 12-Mar 15 Jan 12-Mar 15 Feb 10-Mar 11 Feb 11-Mar 12

3:30-4:00pm 3:00-3:30pm 10:30-11:00am 11:00-11:30am 9:30-10:00am 10:30-11:00am 3:30-4:00pm 3:00-3:30pm

10/$44 10/$44 9/$39 9/$39 9/$39 9/$39 9/$39 10/$44

Swim Kids 3

This level provides more technical practice with the front crawl stroke. Children are taught to make wise choices on where and when to swim. Diving is introduced and endurance is built through a 15-metre swim.

11706 11762 11763 11764 11765 11766 11767 11768

M/W Tu/Th Sa Sa Su Su M/W Tu/Th

Jan 6-Feb 5 Jan 7-Feb 6 Jan 11-Mar 14 Jan 11-Mar 14 Jan 12-Mar 15 Jan 12-Mar 15 Feb 10-Mar 11 Feb 11-Mar 12

3:00-3:30pm 4:00-4:30pm 9:00-9:30am 10:00-10:30am 9:00-9:30am 9:30-10:00am 3:00-3:30pm 4:00-4:30pm

10/$44 10/$44 9/$39 9/$39 9/$39 9/$39 9/$39 10/$44

When your child turns 6yrs and completes: SEA OTTER. . . . . . . . . .

SALAMANDER . . . . . .

SUNFISH. . . . . . . . . . . .

CROCODILE. . . . . . . . .

WHALE . . . . . . . . . . . . .

register in SWIM KIDS 1 register in SWIM KIDS 1 register in SWIM KIDS 2 register in SWIM KIDS 2 register in SWIM KIDS 3

778-797-POOL

11714 11745 11746 11747 11748

11705 11755 11756 11757 11758 11759 11760 11761

JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE

11697 11737 11738 11739 11740 11741 11742 11743 11744

Swimmers will learn unassisted glides with kick, and be introduced to front crawl. Deep water safety skills will also be introduced.

Red Cross Swim Kids 6-16yrs

This is a challenging 10-level program for school aged children. Five swimming strokes are taught and fitness is used to build endurance and promote individual success. Water safety skills are taught to all levels promoting “Prepare, Stay Safe, and Survive!”

Swim Kids 4

Swim Kids 1

Swimmers will learn unassisted submersions, floats and glides.

11704 11749 11750 11751 11752 11753 11754

M/W Tu/Th Sa Sa Su M/W Tu/Th

Jan 6-Feb 5 Jan 7-Feb 6 Jan 11-Mar 14 Jan 11-Mar 14 Jan 12-Mar 15 Feb 10-Mar 11 Feb 11-Mar 12

4:00-4:30pm 5:00-5:30pm 10:30-11:00am 10:30-11:00am 10:30-11:00am 4:00-4:30pm 5:00-5:30pm

No Lessons Feb 15-17

10/$44 10/$44 9/$39 9/$39 9/$39 9/$39 10/$44

Front crawl, back glides with shoulder roll and back crawl are further developed. Children work on surface support, and developing a greater sense of self-safety by understanding their limits.

11707 11769 11770 11771 11772 11773 11774 11775

M/W Tu/Th Sa Sa Su Su M/W Tu/Th

WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation

Jan 6-Feb 5 Jan 7-Feb 6 Jan 11-Mar 14 Jan 11-Mar 14 Jan 12-Mar 15 Jan 12-Mar 15 Feb 10-Mar 11 Feb 11-Mar 12

4:30-5:00pm 4:00-4:30pm 10:00-10:30am 10:30-11:00am 10:30-11:00am 11:30am-Noon 4:30-5:00pm 4:00-4:30pm

10/$44 10/$44 9/$39 9/$39 9/$39 9/$39 9/$39 10/$44 WINTER 2020

29

LESSON REGISTRATION starts DECEMBER 18

Red Cross Swim Kids 6-16yrs

Red Cross Adult Swim Lessons

Swim Kids 5

778-797-POOL

JOHNSON BENTLEY MEMORIAL AQUATIC CENTRE

Back crawl is introduced, along with sculling skills and whip kick on the back. Swimmers are introduced to safe boating skills and work towards a 50-metre endurance swim.

11708 11776 11777 11778 11779 11780

M/W Tu/Th Sa Su M/W Tu/Th

Jan 6-Feb 5 Jan 7-Feb 6 Jan 11-Mar 14 Jan 12-Mar 15 Feb 10-Mar 11 Feb 11-Mar 12

4:00-4:30pm 3:30-4:00pm 9:30-10:00am 11:00-11:30am 4:00-4:30pm 3:30-4:00pm

10/$44 10/$44 9/$39 9/$39 9/$39 10/$44

Front and back crawl continue to be refined and elementary backstroke is introduced. Swimmers learn ice safety, treading water and front dives. Endurance 75-metre swim.

M/W Tu/Th Sa Su M/W Tu/Th

Learn to put your face in the water, float and the skills to start swimming!

11694 Sa

Jan 11-Mar 14

11:30am-Noon

9/$39

INTERMEDIATE:

Improve your swim strokes and learn new ones.

11695 Sa

Jan 11-Mar 14

11:30am-Noon

9/$39

Jan 6-Feb 5 Jan 7-Feb 6 Jan 11-Mar 14 Jan 12-Mar 15 Feb 10-Mar 11 Feb 11-Mar 12

3:30-4:00pm 4:00-4:30pm 11:00-11:30am 9:00-9:30am 3:30-4:00pm 4:00-4:30pm

This level is for those looking to improve their stroke technique, speed and endurance. Ability to swim 100m and be comfortable in the deep end are recommended.

11693 Sa

Jan 11-Mar 14

Noon-12:30pm

9/$39

10/$44 10/$44 9/$39 9/$39 9/$39 10/$44

Swim Kids 7

This level continues to build skills and endurance for front crawl, back crawl and elementary backstroke.

Whip kick on the front and water rescues are introduced. Endurance 150-metre swim.

11710 11790 11791 11792

Tu/Th Sa Su Tu/Th

Jan 7-Feb 6 Jan 11-Mar 14 Jan 12-Mar 15 Feb 11-Mar 12

4:30-5:00pm 9:30-10:00am 10:00-10:30am 4:30-5:00pm

10/$44 9/$39 9/$39 10/$44

Swim Kids 8

Endurance and refinement continue for front and back crawl and elementary backstroke. Breaststroke and rescue entries are introduced. Endurance 300-metre swim.

11711 11793 11794 11795

Tu/Th Sa Su Tu/Th

Jan 7-Feb 6 Jan 11-Mar 14 Jan 12-Mar 15 Feb 11-Mar 12

4:30-5:00pm 11:30am-Noon 10:00-10:30am 4:30-5:00pm

10/$44 9/$39 9/$39 10/$44

Swim Kids 9/10

All swimming strokes are further refined. In level 9 swimmers work on standing dives and learn selfrescues on ice. Endurance is a 400-metre swim. Level 10 swimmers are introduced to sidestroke. Endurance 500-metre swim.

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30

BEGINNERS:

ADVANCED:

Swim Kids 6

11709 11785 11786 11787 11788 11789

Beginner, intermediate and advanced technique and skills are taught in these fun, challenging lessons. The instructor will discuss your goals and skill level on the first day and then tailor the lessons to best meet each swimmer’s individual needs. You can stay after class and practice!

M/W Sa Su M/W

WINTER 2020

Jan 6-Feb 5 Jan 11-Mar 14 Jan 12-Mar 15 Feb 10-Mar 11

4:15-5:00pm 11:00-11:45am 11:00-11:45am 4:15-5:00pm

10/$65 9/$59 9/$59 9/$59

Private Swim Lessons 4yrs +

We can provide swim instruction for children-adults.

Beginner swim basic skills, stroke correction, swim drills or competitive training for all levels. Please see the front desk if you require more info.

11696 11799 11800 11801 11802 11803 11804 11805

Sa Sa Su Su Sa Sa Su Su

Jan 11-Feb 8 Jan 11-Feb 8 Jan 12-Feb 9 Jan 12-Feb 9 Feb 22-Mar 14 Feb 22-Mar 14 Feb 23-Mar 15 Feb 23-Mar 15

Noon-12:30pm 12:30-1:00pm 11:30am-Noon Noon-12:30pm Noon-12:30pm 12:30-1:00pm 11:30am-Noon Noon-12:30pm

5/$110 5/$110 5/$110 5/$110 4/$88 4/$88 4/$88 4/$88

5 Reasons to join the Aquatics Industry!

1. Promotes a healthy lifestyle 2. Gain high school credits by taking the above courses 3. Awesome part time job with great wage for working during school with room to grow into full-time hours 4. Great life experience working with children, adults and seniors 5. A fun, energetic and rewarding staff team to back you!

General Registration starts NOVEMBER 25 • JBMAC Swim Lessons Registration starts DECEMBER 18

Advanced Aquatic Courses Registration Nov 25 Don’t get surprised by extra fees at other facilities! All of our Advanced Aquatic and First Aid Courses include Manuals/Supplies, Tax and require 100% Attendance.

Steps to become a Lifeguard / Swim Instructor 1. Bronze Medallion 2. Bronze Cross 3. Standard First Aid & CPR-C 4. National Lifeguard Award 5. Red Cross Water Safety Instructor

Junior Lifeguard Club 10yrs + (J)

Jr. Lifeguard Club is a great way to practice rescue skills and sustain interest in water safety until participants are old enough to enter Bronze Medallion. Learn and practice skills similar to those of real lifeguards in a safe, exciting and controlled setting. Jr. Lifeguard Club does not require 100% attendance. Pre-Req’s: Swim Kids Level 7 swimming abilities recommended.

11882 Th

Jan 9-Feb 27

6:30-8:30pm

8/$85

Bronze Medallion 13yrs + (B)

Learn self-rescue techniques, defense and release methods, tows and carries. Rescues include conscious and unconscious victims of various types, including spinal injuries, and circulatory emergencies.

Endurance is evaluated through a 500 metre timed swim. Price includes Canadian Lifesaving Manual.

Pre-Req’s: Bronze Star, or 13yrs by the last day of the course. Swim Kids Level 10 swimming abilities recommended.

11864 Su

Jan 5-26

Noon-5:30pm

4/$198

Bronze Cross (J)

Candidates develop proficiency at performing patient assessments, managing aquatic spinal injuries and preventing the loss of life in a variety of aquatic emergencies. Stroke endurance and fitness training skills will also be practiced. Endurance is evaluated though a 600 metre timed swim. Bronze Cross includes a CPR-C certification. Pre-Req’s: Bronze Medallion and Canadian Lifesaving Manual. NO CLASS FEB 16.

11863 Su

Feb 2-Mar 1

Noon-5:30pm

4/$172

BCRPA Pool Operators Level 1 18 yrs + (J)

This course blends safety management with the essential knowledge of facility operation **Please see full description on pg 23.

INSTRUCTOR: John

11856 11938 11939 11940

Sa/Su Sa/Su Sa/Su Sa/Su

Nov 30 & Dec 1 Jan 11 & 12 Feb 22 & 23 Mar 14 & 15

9:00am-5:30pm 9:00am-5:30pm 9:00am-5:30pm 9:00am-5:30pm

2/$300 2/$300 2/$300 2/$300

National Lifeguard Recert (J)

This combination precertification and recertification clinic provides candidates an opportunity to review NL skills and receive updates in the morning prior to testing that afternoon. Candidates will be tested on their National Lifeguard standards.

11405 Sa

Nov 30

Noon-8:30pm

1/$125

Lifesaving Society Emergency First Aid & Standard First Aid 14yrs + (J)

Using hands-on training, and practice, this first aid course will give you confidence and skills to respond effectively in an emergency. Learn lifesaving skills, recognition and treatment of injuries including spinal, soft-tissue, cardio-vascular, burns, bone and joint injuries. Note: Standard First Aid and CPR-C are pre-requisites to the National Lifeguard course.

EMERGENCY FIRST AID 11650 Sun Dec 8

9:00am-5:30pm

1/$90

STANDARD FIRST AID & CPR-C 11651 Sun Dec 8 & 15

9:00am-5:30pm

2/$140

Red Cross Water Safety Instructor (WSI) 15yrs + (J)

This course prepares candidates to teach all of the levels of the Red Cross Swim program. All aspects of the instruction and leadership necessary to become a Red Cross Instructor are taught in a dynamic active format. Students will be evaluated through peer-teaching and teaching portions of Red Cross swimming lessons. The first day, January 25 will be 9:00am-1:00pm and will include a swim stroke and skill evaluation and they will receive their WSI Developmental Package.

The next class is on February 8, giving the students two weeks to complete the first part online. This MUST be done and the certificate of completion from Red Cross must be presented to the course conductor.

Manuals and teaching experience are included in the price. If you have questions, please call Debbie at 778-797-2290. NO CLASS FEB 1 and 15.

INSTRUCTOR: Debbie

11897 Sa Jan 25 & Feb 8-Mar 7

9:00am-1:00pm 9:00am-4:00pm

5/$453

5 Reasons to join the Aquatics Industry!

1. Promotes a healthy lifestyle 2. Gain high school credits by taking the above courses 3. Awesome part time job with great wage for working during school with room to grow into full-time hours 4. Great life experience working with children, adults and seniors 5. A fun, energetic and rewarding staff team to back you!

WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation

WINTER 2020

31

40

One Month $ Unlimited Classes

10 Classes, am & pm weekly to choose from.

Check us out, you will love your workout on our raised hardwood dance floor!

WE ARE BACK!

JAZZERCISE WESTSIDE KELOWNA FITNESS STUDIO #17-1515 Westgate Road, West Kelowna

250-718-9929

paulajean_jazzercise@hotmail.com

jazzercise.com

32

WINTER 2020

General Registration starts NOVEMBER 25 • JBMAC Swim Lessons Registration starts DECEMBER 18

WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation

WINTER 2020

33

Little Hands Learning Centre Ltd Preschool registration opens January 6, 2020 for September 2020 session. Located in beautiful Rose Valley. A quality play-based program, where your child can work on independence and social / emotional skill through various learning activities while having the opportunity to foster prewriting skills through those little hands!

AGES: 30 months to 5 years

M/W/F OR Tu/Th 8:45-11:15am 8:45-11:15am or

11:30am-2:00pm

PLEASE NOTE Children must turn 3 years

by December 31 of the year they enter preschool

Contact Miss Tricia to book a private tour or check out our website for more information at rosevalleypreschool.com

778-821-3515 | Em: littlehandswestkelowna@gmail.com

34

WINTER 2020

General Registration starts NOVEMBER 25 • JBMAC Swim Lessons Registration starts DECEMBER 18

WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation

WINTER 2020

35

778-797-8800 CITY OF WEST KELOWNA RECREATION AND CULTURE WELCOME The City of West Kelowna Recreation and Culture Department has a dedicated team of staff and volunteers that provide a variety of accessible recreation programs and services to help citizens maintain their health and connect with their community.

OFFICE HOURS

REGISTRATION INFORMATION

Monday to Friday 8:30am-4:30pm Closed on all stat holidays

General Registration Begins: Nov 25 How to Register: ONLINE: www.westkelownacity.ca/recreation

BY PHONE: 778-797-8800 Credit Card IN PERSON: Cash, Debit, Credit Card Recreation & Culture Office 2760 Cameron Road, West Kelowna Note: Full refunds will be given up to 48 hours in advance of program start date. There will be a $10 administration fee if you withdraw from a program.

Activities & Events:

SKATE WITH SANTA Free! Su, Dec 1 1:30-4:00pm Jim Lind Arena

CITY OF WEST KELOWNA RECREATION & CULTURE Email: recreation@westkelownacity.ca General Inquiries and Program Registration Bookings and Rentals: Arenas

Lakeview Heights Community Hall Sports Fields and Dome Westbank Lions Community Centre

ACTIVAGE FITNESS CLASSES Free! W, Jan 22-Apr 8 1:30-2:30pm & 2:45-3:45pm Westbank Lions Community Centre In Partnership with BCRPA

LIGHT UP Free! F, Dec 6 5:00-8:00pm Brown Road DOME PLAY DAYS Tu & Th, Jan 7-Mar 12 9:00-10:30am Multi Sport Centre • $2 drop in

CHOOSE TO MOVE Free! INFORMATION SESSION W, Jan 15 4:00-5:30pm Westbank Lions Community Centre

36

WINTER 2020

FAMILY DAY Free! WEEKEND SKATE Su, Feb 16 Parent & Tot 1:30-2:30pm Public Skate 2:45-4:00pm Jim Lind Arena Sponsored by BCGEU

778-797-8800 778-797-2265 778-797-2240 778-797-2265 778-797-2240

FAMILY DAY FLOOR Free! CURLING BONSPIEL & ART M, Feb 17 1:00-4:00pm Mar Jok Elementary Limited space available. Please register: 778-797-8000.

Supported by the Province of British Columbia

FAMILY DAY INFLATABLE Free! DOME PLAY DAYS M, Feb 17 1:00-4:00pm

Multi Sport Centre

FAMILY DAY DANCE Free! M, Feb 17 6:00-8:00pm Westbank Lions Community Centre

General Registration starts NOVEMBER 25 • JBMAC Swim Lessons Registration starts DECEMBER 18

Early Childhood Programs 0-6yrs Art

General Programs

Creating Together-Parent & Tot 0-5yrs

New! Dome Play Day

Does your little one have a love of markers, glue, paints and all things creative? Bring them to this fun class and discover art while exploring creativity. Little tots with their parent (caregiver) will be introduced to a wide range of art making materials and techniques by working on individual or shared projects.

INSTRUCTOR: Mindy

LOCATION: Multi Sport Centre

LOCATION: Lakeview Heights Community Hall

7010 Th

Jan 23-Feb 27

All the fun from our summer program brought inside for the winter! A casual drop-in program for children and their parents/caregivers to enjoy some space to run and play. Please bring shoes to change into. Food and drinks are not permitted in the dome.

Water bottles are welcome.

3:00-4:00pm

6986 Tu & Th Jan 7-Mar 12

9:00-10:30am

Drop-in $2

6/$135

Family Gym Time

Bring the kiddos down to the gym. Enjoy the space to run around, make noise and play with all the equipment. Parents/caregiver must be present.

LOCATION: Mar Jok Elementary School, Gym

Th

Jan 9-Mar 12

6:00-7:30pm

Drop-in $2

Sports PLAY Hockey 4-6yrs

Ballet & Creative Movement 3-5yrs

Ballet is a disciplined dance form allowing the student to attain graceful movement and flexibility while learning the fundamentals. Dancers will learn the basics of ballet through the creative elements of play. Students will perform a dance during the last class for families.

INSTRUCTOR: Ashley LOCATION: Mt Boucherie Secondary School, Dance Studio

7006 W

Jan 22-Mar 11

6:00-6:30pm

8/$40

If you enjoy playing hockey but don’t want the commitment of minor hockey, then this is the program for you. Each session will consist of basic hockey and skating instruction along with a half hour of playing the game. For a fun and safe experience, full hockey equipment is required.

INSTRUCTOR: Brock LOCATION: Jim Lind Arena

6913 Sa

Jan 11-Mar 7

8:00-9:00am

9/$113

778-797-8800

Princess Dress Up Ballet 3-5yrs

Imagine being a princess! Children will become Aurora, Cinderella and Merida from Brave. A different princess each week! In this magical princess world we will dance, skip, and wave our wands. All costumes and props provided. Bring your camera as parents are invited inside the classroom for photos at the end of the class.

INSTRUCTOR: Roberta LOCATION: Westbank Lions Community Centre

6985 M

Jan 13-27

4:30-5:15pm

CITY OF WEST KELOWNA RECREATION AND CULTURE

Dance

3/$39

Teddy Bear Dress Up Ballet 3-5yrs

Dancing with Teddy is the theme of this dress-up class.

We will twirl and spin, hop and jump, go on a pretend picnic, practise our ballet steps and share story time with our friend the Teddy Bear. Parents will come in at the end of class to take pictures. Teddy Bears are provided. Students have the option of wearing their own party dress or the instructor can provide one.

INSTRUCTOR: Roberta LOCATION: Westbank Lions Community Centre

6984 M

Feb 24-Mar 9

4:30-5:15pm

3/$39

WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation

WINTER 2020

37

Early Childhood Programs 0-6yrs

Middle Childhood Programs Grade K-7

Sports

Art

LESSONS INFORMATION: Dress warmly in attire that won’t stick to the ice or get wet. Snow pants strongly recommended. Elbow and knee pads are also a good idea. There are skates and helmets available to borrow for the classes.

Please inform staff of the skate sizes required when registering for the program.

This class is for children with very little or no experience on the ice. Let our instructor show you how much fun you can have learning to skate while building confidence and becoming more comfortable on the ice.

The little skaters will learn to stand unassisted, balance, fall safely, stand back up and take their first steps.

INSTRUCTORS: TBA LOCATION: Jim Lind Arena

CITY OF WEST KELOWNA RECREATION AND CULTURE

778-797-8800

Jan 21-Mar 10

2:00-2:30pm

8/$50

Skating-Preschool Level 2 3-5yrs

This class builds on level 1 to include more balance moves, jumping, gliding, and introducing the skills required for stopping. Building more confidence through games and fun activities.

INSTRUCTOR: Donna LOCATION: Jim Lind Arena

6975 Th 6973 Tu

Jan 23-Mar 12 Jan 21-Mar 10

9:45-10:15am 12:30-1:00pm

8/$50 8/$50

This class is for children with some experience and confidence on the ice. Enjoy playing fun games like ice bowling or catching bubbles while further developing skating skills such as; balance while moving, one foot glides, snow plow stops, turns and introducing sculling.

INSTRUCTOR: Donna LOCATION: Jim Lind Arena

Jan 23-Mar 12

11:15-11:45am

INSTRUCTOR: Mindy

7011 Th

Feb 6

4:30-6:00pm

1/$30

Ceramic Painting for Kids 7-72yrs

Using non-toxic paints, painters will create a new project each week that is then kiln fired and ready for pick up the next week. The finished piece will be oven proof and dishwasher safe.

Week 1: Animals or Figurines Week 2: Charcuterie Tray Week 3: Charcuterie Tray Week 4: Mugs INSTRUCTOR: Nancy LOCATION: Westbank Lions Community Centre

6999 Th

Feb 6-27

7:00-8:30pm

4/$125

Ceramic Painting Valentines Plate 7-12yrs

Using non-toxic paints, painters will use tracing paper, stencils, and stamps to create a valentine theme on a ceramic plate which is then kiln fired and ready for pick up the next week.

INSTRUCTOR: Nancy

Skating-Preschool Level 3 3-5yrs

6976 Th

Learn how to use Alcohol Inks or take your Alcohol Ink techniques to the next level! We will be using embossed Yupo Paper as the substrate and the inks for effect to create four beautiful cards. This is a fun project for all levels, so bring your creativity and join Mindy for a fun interactive class.

LOCATION: Lakeview Heights Community Hall

Skating-Preschool Level 1 3-5yrs

6974 Tu

Alcohol Ink-Card Making 7-14yrs

8/$50

LOCATION: Westbank Lions Community Centre

6998 Th

Jan 30

7:00-8:30pm

1/$30

Creative Card Making-All Occasions 7-12yrs

Learn new and interesting ways to incorporate mixed media and embellishments into your card-making. We will be using themed patterned papers to which we will add various embellishments to complete a set of six cards that can be used for all occasions. A fun interactive class suitable for the beginner to the advanced.

INSTRUCTOR: Mindy LOCATION: Lakeview Heights Community Hall

7012 Th

Feb 13

4:30-6:00pm

1/$30

Drawing & Painting 7-14yrs

This course will deal with human body proportions (hands, feet, face) as well as portrait and animal drawing techniques. Students will practice shading techniques (hatching, cross-hatching) using pencil and pencil crayons as well as acrylic painting on canvas practicing value, contrast and texture.

INSTRUCTOR: Elizabeth LOCATION: Mt Boucherie Secondary School-Art Room

6935 Th

38

WINTER 2020

Jan 9-Mar 12

4:00-5:30pm

10/$125

General Registration starts NOVEMBER 25 • JBMAC Swim Lessons Registration starts DECEMBER 18

Middle Childhood Programs Grade K-7 Art

Music

Mixed Media for Youth 7-12yrs

Piano Lessons 4yrs +

These fun-filled mixed media classes focus on developing individual creativity and artistic skills. Each week students will explore a variety of mixed media mediums that may include paints, gloss mediums, collage, textured materials and much more! Step-bystep instructions and demonstrations will allow the students to create an exciting portfolio of artwork.

INSTRUCTOR: Mindy LOCATION: Mt Boucherie Secondary School, Art Room 141

7008 W

Jan 22-Feb 26

4:00-6:00pm

6/$135

Sculpture 7-14yrs

This course is a combination of sculpture and ceramic techniques. Students will create animal and human sculptures using air-drying clay and ceramic vases/ plates using oven baked clay and then finished with acrylic paint. All supplies included.

INSTRUCTOR: Elizabeth LOCATION: Mt Boucherie Secondary School-Art Room 141

Jan 9-Mar 12

5:30-7:00pm

10/$125

Dance Hip Hop 5-7yrs

Ashley will help your dancer find their own “happening dance style” as they cover all the fundamentals of Hip Hop dance skills and choreography. A small performance will be shown on the last class. No past dance experience required. Wear Runners.

INSTRUCTOR: Nathalie LOCATION: Westbank Lions Community Centre

7017 7018 7019 7020 6989 6990 6991 6992 6993 6994

M M M M M M M M M M

Jan 13-Mar 9 Jan 13-Mar 9 Jan 13-Mar 9 Jan 13-Mar 9 Jan 13-Mar 9 Jan 13-Mar 9 Jan 13-Mar 9 Jan 13-Mar 9 Jan 13-Mar 9 Jan 13-Mar 9

1:00-1:30pm 1:30-2:00pm 2:00-2:30pm 2:30-3:00pm 3:00-3:30pm 3:30-4:00pm 4:00-4:30pm 4:30-5:00pm 5:00-5:30pm 5:30-6:00pm

8/$200 8/$200 8/$200 8/$200 8/$200 8/$200 8/$200 8/$200 8/$200 8/$200

INSTRUCTOR: Ashley

CITY OF WEST KELOWNA RECREATION AND CULTURE

6957 Th

Nathalie has recently moved to Kelowna from Ottawa, where she taught piano lessons for many years, from her home studio as well as in music and elementary schools.

She enjoys teaching students of all ages including adults, particularly those entering the preliminary and intermediate levels. Nathalie is looking forward to meeting parents expecting to engage their children in regular practice. She encourages the discipline required, while teaching a variety of methods integrating enthusiasm, dedication and passion for the art. Nathalie obtained her grade eight piano from Conservatory Canada in 1988. She studied music at the University of Ottawa and obtained her undergraduate degree in 2015. NO CLASS FEB 17.

LOCATION: Mt Boucherie Secondary School, Dance Studio

Jan 22-Mar 11

6:45-7:30pm

8/$56

778-797-8800

7007 W

Daycamps Dragon’s Den Pro D Daycamp 5-12yrs

Join our staff for a day filled with games, crafts, activities, adventures and fun!

LOCATION: Mar Jok Elementary School, Community Room

6908 F

Feb 21

7:45am-5:30pm

1/$35

XploreSportZ Spring Break Camp 9-12yrs

For sport-lovers who want to experience a variety of new and exciting sports under the direction of certified coaches. If you’re tired of the same-old sport scene, come discover the Xcitement of XploreSportZ Camps! Camps include: Cool-new Sport Opportunities, Instruction from Certified Coaches, Daily Recreational Swims or Skates, The “XploreSportZ Olympics” … and loads of fun! (Drop-off: 8:309:00am; Pick-up: 4:30-5:00pm). For more information, call 250-469-8864 or go to www.pacificsportokanagan.com.

LOCATION: George Pringle Elementary

7021 W

Mar 23-27

9:00am-4:30pm

wk/$165

WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation

WINTER 2020

39

Middle Childhood Programs Grade K-7 Sports Afterschool Learn to Skate 5-12yrs

Don’t wait, learn to skate great. Meet new friends and have some fun in this FUNdamental Learn to Skate program for school aged children. Learn basic skating skills with a professional skating instructor in a supportive and encouraging manner. Improve your balance and skills to increase your confidence. For a more enjoyable and safe experience, we recommend wearing appropriate safety equipment such as: helmet with full face cage/shield, shin/knee/elbow pads, wrist guards or hockey gloves /hockey pants. All participants must wear a hockey/ski helmet and good fitting skates.

INSTRUCTOR: Portia LOCATION: Royal LePage Place

5-7yrs 6901 W 8-12yrs 6902 W

Jan 22-Mar 11

3:30-4:15pm

8/$50

Jan 22-Mar 11

4:30-5:15pm

8/$50

778-797-8800

CITY OF WEST KELOWNA RECREATION AND CULTURE

Atomic Volleyball 9-12yrs

Atomic Volleyball is a program that has been modified and specifically designed for boys and girls who are just learning the game of volleyball.

INSTRUCTOR: Volleyball BC LOCATION: Mar Jok Elementary School, Gym

6903 Tu

Jan 21-Mar 10

5:30-6:30pm

8/$65

PLAY Hockey 6-10yrs

If you enjoy playing hockey but don’t want the commitment of minor hockey, then this is the program for you. Each session will consist of basic hockey and skating instruction along with a half hour of playing the game. For a fun and safe experience, full hockey equipment is required.

INSTRUCTORS: Christy and Nicole LOCATION: Royal LePage Place

6-8yrs 6914 W 8-10yrs 6915 W

Jan 8-Mar 11

5:30-6:30pm

10/$120

Jan 8-Mar 11

6:30-7:30pm

10/$120

Come and have fun while you learn or reinforce proper skating technique for ice hockey, ringette or “just because”. This class offers more advanced skating instruction with additional challenges; greater agility, controlled edges, improved balance, power, speed and endurance and overall more confidence on the ice. All registrants must be able to skate forwards, backwards and come to a complete stop. Full hockey gear is recommended but helmets are mandatory.

INSTRUCTOR: TBA LOCATION: Royal LePage Place

6916 Tu

Jan 7-Mar 10

3:00-4:00pm

$80

Ultimate Frisbee

Ultimate is a fast-paced, non-contact team sport that combines the throwing and catching skills of football with the non-stop, open field movement of soccer, and the stop/start offensive/defensive play of basketball.

Ultimate stresses sportsmanship and fair play. Class will include skills and drills along with game play.

INSTRUCTOR: Bri LOCATION: Multi Sport Centre

9-11yrs 7014 M 11-13yrs 7015 W

Jan 20-Mar 9

2:45-3:45pm

8/$48

Jan 22-Mar 11

3:30-4:30pm

8/$48

Stick & Puck

This is a drop-in program available for kids and youth who want to work on their skills while having fun in a non-competitive environment. For added safety, CWK recommends that players wear full equipment. All players must wear at minimum, their own helmet with full cage/shield, skates, gloves, and stick. Pucks and rings are provided and these sessions are supervised by a CWK Sport Attendant.

LOCATION: Royal LePage Place

5-7yrs

F 8-10yrs

M 11-13yrs

F 14-17yrs

M

Jan 10-Mar 13

3:00-4:00pm Drop-in $2.75

Jan 6-Mar 9

3:00-4:00pm Drop-in $2.75

Jan 10-Mar 13

4:00-5:00pm Drop-in $2.75

Jan 6-Mar 9

4:00-5:00pm Drop-in $2.75

Iyengar Yoga-Basics Class 9yrs +

Youth Drop-in Gym

Bored, out of screen time, parents said to play?

Bring your friend to the gym to hang out.

LOCATION: Mar Jok Elementary School, Gym

Grade 5-7

W Grade 8-12

W

New! Power Skating 7-10yrs

Jan 8-Mar 11

6:30-7:45pm Drop-in $2

Jan 8-Mar 11

7:45-9:00pm Drop-in $2

“Yoga allows you to find a new kind of freedom, that you may not have known even existed.” B.K.S. Iyengar.

This program invites the curious between the ages of 9 and 99 who are new to yoga, to begin a journey towards self-awareness and discovery. Breathing techniques will help develop calmness and improve concentration.

Knowledge and understanding of the basic poses will build the foundation required, prior to entering the Iyengar Yoga Beginner Classes. Please bring a blanket!

INSTRUCTOR: Nathalie LOCATION: Mt Boucherie Secondary School, Dance Studio

6995 Tu

40

WINTER 2020

Jan 14-Mar 10

7:00-8:30pm

9/$72

General Registration starts NOVEMBER 25 • JBMAC Swim Lessons Registration starts DECEMBER 18

Adult & Youth Programs Bridge

Bridge-Larry Cohen’s 2/1

Bridge Basics I

This course is designed for players new to bridge.

Your capable instructor Wendy Mohamed will guide you through the course giving very valuable guidance on how to enjoy the game and play bridge effectively.

You will have the opportunity to play actual hands.

All course material will be supplied.

INSTRUCTOR: Wendy LOCATION: Westbank Lions Community Centre

7004 W

Jan 8-Feb 5

10:00am-Noon

5/$40

Bridge Basics II

INSTRUCTOR: Wendy LOCATION: Westbank Lions Community Centre

7005 W

Mar 4-Apr 1

10:00am-Noon

5/$40

Bridge-All Those Special Doubles

INSTRUCTOR: Wendy LOCATION: Westbank Lions Community Centre

6968 W

Mar 4-Apr 8

1:00-3:30pm

6/$55

LOCATION: Westbank Lions Community Centre

6969 W

Jan 8-Feb 12

1:00-3:30pm

6/$55

Bridge-Drop-in

Newer and rusty players, mark your calendars for the rest of the year. Be sure to attend this easy going learning game. Come by yourself or bring a partner.

You are welcome to ask your pleasant and supportive bridge coach for assistance, refer to your notes, talk to your tablemates and ask the director what to do if you think you have made a mistake. You will have so much fun and you will learn lots too. Master points will be issued. This game is restricted to players having fewer than 49 master points.

LOCATION: Westbank Lions Community Centre

Th

Jan 2-Apr 2

9:15-11:45am

$5

Cooking New! The Art of Indian Cooking

Get hands-on, learn new skills and be inspired.

Our home-style Indian cooking classes are taught by Chef Jas Dosanj and are designed to be quick, simple and healthy. The course will cover vegan, gluten free and lactose free cooking. This class will focus on teaching regional Indian cooking with local Okanagan ingredients, classes are limited to twelve people and last approximately 3-hours.

778-797-8800

If you already have a basic understanding of the game, would like to increase your bridge vocabulary by 10%, and improve your communication skills with partner, then this is the course for you. Using Larry Cohen’s Double Trouble as a guide, we will study ways to send accurate messages to partner. Basic bidding, play of the hand and defensive skills will be reviewed too.

Keep your mind active, socialize and have fun with newfound friends.Comprehensive lesson notes are included, textbook purchase is optional.

INSTRUCTOR: Wendy

CITY OF WEST KELOWNA RECREATION AND CULTURE

This course is designed for players who have taken the introductory class and are now ready to improve your play of the hand and defensive skills. Basic bidding concepts will also be reviewed. Wendy Mohamed will guide you through this course giving very valuable information on how to enjoy this wonderful game even more. Learn to play bridge confidently. You will have the opportunity to play actual hands. All course material will be supplied.

Goren was replaced by Standard American and now Standard American is being replaced by 2/1. Have you noticed how many intermediate and advanced players use this system now instead of SAYC? Many bridge teachers are using 2/1 for their novice classes because this bidding system, overall, tends to be more accurate resulting in improved results. It is not a difficult transition from S.A. to 2/1 and Larry’s easy to understand booklet is great guide on how to use 90% of the 2/1 system. Even if you do not intend on switching systems, attending this course will help you defend and bid more effectively against teams who do use it. The textbook is mandatory at a cost of $20 or it can be purchased as an eBook through Amazon for $9.99.

INSTRUCTOR: Jas

Bridge Club

LOCATION: Westbank Lions Community Centre

Do you love to play bridge? Are you competitive? Do you enjoy socializing with pleasant happy people in comfortable surroundings? If so join us Tuesday and Thursday afternoons for our ACBL sanctioned duplicate bridge games. Enjoy yourself and exercise your mind at the same time. What could be better? Our club would love to have you attend our games.

6966 Tu 6967 Tu

Jan 7-28 Feb 4-25

6:00-9:00pm 6:00-9:00pm

4/$140 4/$140

REGISTER NOW! westkelownacity.ca/recreation Call 778-797-8800

LOCATION: Westbank Lions Community Centre

Tu,Th Jan 7-Apr 2

12:45-4:30pm

$5

WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation

WINTER 2020

41

Adult & Youth Programs

New! Mixed Media for Adults

Cooking The Art of Persian Cooking

Join us for two exciting sessions of informative and fun Persian cooking. Persian Cuisine is one of the oldest cuisines in the world but it is not explored as much in North America. Persian cooking is described as tasty but not spicy, wholesome, exotic, and simple! In this course we will introduce Persian spices and cooking styles. Will make appetizers, main courses, soups and sweets. Vegan session will include recipes that use plant-based options instead of meat. Joining both sessions is optional. Gala will include serving full menu of the dishes we made in both sessions buffet style in a sit-down setting, participation in the cooking sessions is not necessary to enjoy the Gala dinner.

INSTRUCTOR: Mojegan

778-797-8800

CITY OF WEST KELOWNA RECREATION AND CULTURE

LOCATION: Westbank Lions Community Centre

Introduction Session 6959 Th Jan 9-30 Vegan Session 6960 Th Feb 6-27 Advance Session 7013 Th Mar 5-26 Gala Night 6961 Th Apr 2

6:00-8:00pm

4/$140

6:00-8:00pm

4/$140

6:00-8:00pm

4/$140

6:00-8:00pm

1/$50

General Interest

LOCATION: Mt Boucherie Secondary School, Art Room 141

7009 W

Jan 22-Feb 26

6:30-8:30pm

6/$135

Health & Fitness ActivAge 65yrs + Free!

Are you wanting to get more physically active?

Then ActivAge is for you. This fun and social program will get you moving in a relaxed and inviting class environment with likeminded people. You have two different program options to choose from: Option 1 focuses on improving activities of daily living, strengthening muscles used day-to-day; Option 2 focuses on exercises that enable you to become more involved with other activity programs or sports.

Each option runs once a week for one-hour over 12 sessions, and is scheduled during the first three months of the Choose to Move program. The sessions include discussions and handouts to help you improve your overall health and physical well-being.

LOCATION: Westbank Lions Community Centre

Whether you are a maker, collector, curator or just a curious entrepreneur this workshop is an opportunity to come and set up your Etsy shop with one on one help from the owner of two Etsy shops with over eight years of experience. Be ready with your lap top and examples of what you want to sell when you come to this workshop. There will be two sessions, getting the basics and taking photos in session one, and then coming back to look at what you need to do to get your own business ready for the world wide market! Each participant needs to bring their laptop, camera or cell phone and examples of their products.

Each session will be two hours in length.

INSTRUCTOR: Nancy LOCATION: Westbank Lions Community Centre

Jan 16-23

INSTRUCTOR: Mindy

INSTRUCTOR: Nancy

New! How to Sell Online

7000 Th

Get your creative juices flowing and discover how to create amazing mixed media projects that combine a mixture of artistic mediums-paints, gloss mediums, inks, textured materials and much more on a variety of substrates. Each week we will explore new mixed media mediums and complete a step-by-step project. Perfect for all levels, beginners to advanced.

6:30-8:30pm

2/$90

Quilting Crowd

All levels and ages of quilters are welcome to join us. There is always someone to help you out, bounce ideas off of and learn from other quilters. Bring all your “stuff”, great attitude and your lunch. Group may also have some fun projects to expand your quilting knowledge.

Option 1 6936 W Option 2 6937 W

Jan 22-Apr 8

2:45-3:45pm

Free

Jan 22-Apr 8

1:30-2:30pm

Free

New! Boomer Fit 50yrs +

This 60-minutes class for older adults is safe and effective, combining cardio, strength, balance and flexibility. Focusing on all major muscle groups, this program is designed to build on your overall body conditioning and strength, and to challenge you, but also to work within your own limits while having fun!

INSTRUCTOR: Nancy LOCATION: Multi Sport Centre

6938 Tu,Th Jan 14-Apr 2

9:15-10:15am

24/$120

New! Chair Fitness for the Older Adult

A great workout for people with limited mobility.

A series of strength training exercises in a chair, using a variety of equipment including balls and bands.

NO CLASS FEB 17.

LOCATION: Nancy LOCATION: Lakeview Heights Community Hall

7016 M

Jan 13-Mar 9

10:30-11:30am

8/$40

LOCATION: Westbank Lions Community Centre

6956 Tu

42

WINTER 2020

Jan 7-Mar 31

9:00am-2:30pm

13/$39 General Registration starts NOVEMBER 25 • JBMAC Swim Lessons Registration starts DECEMBER 18

Adult & Youth Programs

Dance Flow Fitness

Health & Fitness Free! Choose to Move 65yrs +

Are you looking for motivation to become physically active? Join Choose to Move to help introduce the habit of physical activity into your daily life in ways that make sense for you. Choose to Move is free and flexible, and provides you with motivation and support to become more active. In Choose to Move, you receive both individual and group support.

You will work with a trained activity coach to develop and stick to a physical activity plan made just for you.

You choose activities that you know you will enjoy and are able to do! You will also join a group of other Choose to Movers to share successes and challenges.

With the help of your activity coach and support group, you will find the motivation and accountability you need to achieve your goals. To learn more about Choose to Move visit www.choosetomove.info.

Leona uses her background in Bellydance and then incorporates other dance styles and moves into a fun workout. She will take you not only on a musical journey but a dancing adventure as well. You will laugh, shimmy and sweat while learning fun combos and movements.

INSTRUCTOR: Leona LOCATION: Mar Jok Elementary School, Community Room

6907 W

Jan 8-Mar 11

6:00-6:45pm

10/$80

INSTRUCTOR: Nancy LOCATION: Westbank Lions Community Centre

4:00-5:30pm

Free

SIRvivor

Prostate Cancer Survivors Exercise Program. This program is open to all prostate cancer survivors and their carer/spouse. It is designed to help men with prostate cancer learn how to exercise correctly and to reach and maintain wellness goals. A combination of resistance training, flexibility, balance and aerobic exercise in two 60-minute circuit classes per week.

Comprehensive physical assessments completed during week one and week twelve.

INSTRUCTOR: Nancy

6958 Tu & Th Jan 14-Apr 12

10:30-11:30am

24/$120

INSTRUCTOR: Nancy

Dance & Fitness

LOCATION: Multi Sport Centre

Belly Dance

Bring along a friend, mother, or daughter to enjoy this exciting women’s dance originating in the Middle East. The 9-week beginner’s course will explore graceful movements while incorporating props such as zills and veils. You will also learn a short piece of choreography. This class will improve your posture, balance, and flexibility while increasing your selfawareness through isolation techniques. This is an excellent post-natal exercise. NO CLASS FEB 17.

INSTRUCTOR: Linda LOCATION: Mar Jok Elementary School, Community Room

6904 M

Jan 6-Mar 9

This moderate intensity class will progress through a series of fitness and strength training exercises plus stretches to improve flexibility and mobility. Bodyweight exercise is the focus; interval and circuit training will be incorporated along with a variety of equipment to add interest and challenge.

Whether you’re brand new to exercise or want additional strength training, this class is for you. Please bring runners to change into. NO CLASS FEB 17.

7:00-8:00pm

9/$59

6996 M 6997 W

Jan 6-Mar 9 Jan 8-Mar 11

9:00-10:00am 9:00-10:00am

9/$72 10/$80

778-797-8800

LOCATION: Multi Sport Centre

New! Morning Fitness

CITY OF WEST KELOWNA RECREATION AND CULTURE

Information Session 6942 W Jan 15

Line Dancing-Level 1

Learn the basics, classic line dances and popular modern day beginner favourites in the Line Dance community. We will touch on various musical genres and rhythms. Line dancing has come a long way over the years from its roots in Disco and Country to modern day Pop and Rock. This class is a great first step to learning the fundamentals and foundation building in Line Dance. It’s fun for all ages! Get your dancing shoes on and get ready for a great time!

INSTRUCTOR: Brandi LOCATION: Mar Jok Elementary School, Community Room

6934 W WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation

Jan 8-Mar 11

7:00-8:30pm

10/$90 WINTER 2020

43

Adult & Youth Programs Dance & Fitness

Chair Yoga

Lunch Break Fitness

Maximize your workout in this 45-minute class. Each class includes strength training and a mix of high intensity training, functional training, and stretching for a total body workout.

INSTRUCTOR: Nancy

12:05-12:50pm 12:05-12:50pm 12:05-12:50pm

12/$96 11/$88 12/$96

Zumba

Zumba is a high energy, infectious dance/fitness class that incorporates music from all over the world.

People of all shapes, sizes, ages and backgrounds come together for a dance party that can burn up to 1000 calories an hour!

INSTRUCTOR: Maya LOCATION: Westbank Lions Community Centre

CITY OF WEST KELOWNA RECREATION AND CULTURE

6964 W

Jan 8-Mar 11

10:30-11:30am

10/$40

INSTRUCTOR: Darla LOCATION: Mar Jok Elementary School, Gymnasium

6931 W

Jan 8-Mar 11

INSTRUCTOR: Nancy LOCATION: Westbank Lions Community Centre

6941 Th

LOCATION: Royal LePage Foyer

6950 M,W,F Jan 6-31 6951 M,W,F Feb 3-28 6952 M,W,F Mar 2-27

This 60-minute class will incorporate mindful basic yoga poses using a chair for assistance. Focusing on strength, flexibility, proper body alignment and breathing, it will help you to feel re-energized and refreshed! No previous yoga experience necessary

5:15-6:15pm

10/$80

Zumba Gold Chair

Combines catchy Latin tunes with choreography for an aerobic workout that feels like a dance party. For beginners, seniors or anyone needing modifications.

This adaptive class will be using a chair as an entry level program.

Jan 16-Mar 12

1:30-2:30pm

9/$45

Hatha Yoga

Ideal for beginners and beyond. This class focuses on relaxation and breathing with easy basic yoga poses.

Start your week off right with Hatha Yoga. Please bring a pillow and a blanket with you to class.

INSTRUCTOR: Nancy LOCATION: Mar Jok Elementary School, Community Room

6987 Tu

Jan 7-Mar 10

7:00-8:00pm

10/$80

Iyengar Yoga-Basics Class

“Yoga allows you to find a new kind of freedom, that you may not have known even existed.” B.K.S. Iyengar.

This program encourages those who are new to yoga, to begin a journey towards self-awareness and discovery. Knowledge and understanding of the basic poses will be taught, in order to build the foundation required prior to entering the Beginner Class. An atmosphere of non-competitiveness promotes focus and progress. Please bring a blanket.

INSTRUCTOR: Nathalie LOCATION: Mt Boucherie Secondary School, Dance Studio

6995 Tu

Jan 14-Mar 10

7:00-8:30pm

9/$72

INSTRUCTOR: Maya

778-797-8800

LOCATION: Westbank Lions Community Centre

6965 W

Jan 8-Mar 11

11:45am-12:30pm 10/$40

Yoga Iyengar Yoga-Beginner Class

“The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.” B.K.S. Iyengar. This program invites those familiar with Yoga to experience the Iyengar way. Each class is presented as an in-depth workshop, focusing on fewer poses and hands-on adjustments. Self-awareness increases while asanas are refined. An atmosphere of noncompetitiveness promotes focus and progress. Please bring a blanket. NO CLASS FEB 17.

INSTRUCTOR: Nathalie LOCATION: Westbank Lions Community Centre

6988 M

Jan 13-Mar 9

9:30-10:30am

8/$64

Morning Energizer Yoga

Start your day right. This yoga class will teach you basic yoga skills, posture, alignment, and deepen your yoga experience. Focusing on technique, breathe, core strength, as well relaxation and reflection to help you get the most out of your morning Yoga! No experience necessary.

INSTRUCTOR: Leona LOCATION: Westbank Lions Community Centre, Room C

6963 W

44

WINTER 2020

Jan 8-Mar 11

9:30-10:30am

10/$80

General Registration starts NOVEMBER 25 • JBMAC Swim Lessons Registration starts DECEMBER 18

Adult & Youth Programs Yoga

Pickleball WorkshopLearn to Play & Skill Development

Morning Wake-Up Yoga

In the morning, the body is rested but stiff from inactivity. Wake up with this Hatha yoga class that stretches the body, builds strength, and focuses on yoga alignment and breathing and feel the benefits of a healthier digestion, stimulated circulation, and improved mood throughout the day. All levels welcome; no experience necessary.

INSTRUCTOR: Leona LOCATION: Mar Jok Elementary School, Community Room

6926 Tu 6927 Th

Jan 7-Mar 10 Jan 9-Mar 12

9:00-10:00am 9:00-10:00am

10/$80 10/$80

In this two class session, 5.0 Tournament player, Roberta Meakin, will teach you the basic skills and rules of the game needed for game play. Come find out why this is the fastest growing sport in North America and so much fun. All Equipment is provided and Instructor has paddles to try out and purchase if needed.

INSTRUCTOR: Roberta LOCATION: George Pringle Elementary, Gym

6977 6978 6979 6983

M M M M

Jan 6-13 Feb 3-10 Mar 2-9 Mar 16-23

6:00-7:30pm 6:00-7:30pm 6:00-7:30pm 11:00am-12:30pm

2/$44 2/$44 2/$44 2/$44

Noon Hour Yoga

This 45-minute class is a great way to stretch and strengthen during your lunch break.

INSTRUCTOR: Nancy LOCATION: Royal LePage, Foyer

12:05-12:50pm 12:05-12:50pm 12:05-12:50pm

8/$64 8/$64 8/$64

Yoga for Back Care

INSTRUCTOR: Angela LOCATION: Mar Jok Elementary School, Community Room

6928 Th

Jan 9-Mar 12

6:30-7:30pm

10/$80

Pickleball Workshop-Novice/Intermediate Skill

In these one or two class sessions, 5.0 Tournament player, Roberta Meakin, will continue to build your stroke technique, doubles movement and strategy of play, as we look toward the Intermediate level. Taught in an encouraging environment. All Equipment is provided and Instructor has paddles to try out if you would like to upgrade and purchase.

INSTRUCTOR: Roberta LOCATION: George Pringle Elementary, Gym

6980 M 6981 M 6982 M

Sports

Jan 20-27 Feb 24-24 Mar 16-23

6:00-7:30pm 6:00-7:30pm 12:30-2:00pm

2/$44 1/$22 2/$44

Adult Figure Skating Practice Sessions

This program provides the opportunity for adults to work on their figure skating skills and learn from other figure skating enthusiasts.

LOCATION: Jim Lind Arena

6899 M

Jan 6-Mar 9

6:45-7:45am

10/$25

ONLINE CALENDAR westkelownacity.ca/recreation Be in the know if there is a cancelation or venue change with our drop in programs.

League

778-797-8800

Sore and stiff backs can prevent us from performing the activities we would like to do. For those with pain or injuries in the back, neck, shoulders, this class focuses on strengthening muscles to maintain a healthy back by increasing movement in the spine and improving postural alignment. The use of props in both active and more restful postures makes the poses accessible for all fitness levels. Relaxation techniques will also be introduced to alleviate symptoms of discomfort and improve overall well-being. All levels welcome, no previous yoga experience necessary. Bring a yoga mat.

CITY OF WEST KELOWNA RECREATION AND CULTURE

6953 Tu,Th Jan 7-30 6954 Tu,Th Feb 4-27 6955 Tu,Th Mar 3-26

18+ YEARS

Volleyball League-Indoor

Are you and your team mates the “Best in the West”?

Join this fun group on Thursdays and see how you do. Teams should be comprised of six players with a minimum of two men and two women on the court at all times.

LOCATION: Glenrosa Middle School

6962 Th

WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation

Jan 9-Apr 30

7:30-9:30pm

Team/$155

WINTER 2020

45

4

$

DROP-IN

Adult Gym Drop-in Sport Schedule Have a free evening with nothing to do? Grab your runners, maybe a friend and drop-in to a variety of sports programs offered in West Kelowna. It’s a great way to get a little exercise and have some fun. No commitment required, just drop-in! Equipment is provided.

Due to occasional scheduling conflicts, these sessions are subject to change/cancellation.

See www.westkelownacity.ca/recreation for schedule changes on community calendar.

$4 Drop-in or Book of 10 tickets $36 - good for all drop-in gym sport programs. Share with a friend.

Description

Monday

Badminton 14yrs + SPORT ATTENDANT: Bob LOCATION: Mt Boucherie Senior Secondary, Gym Basketball 19yrs + SPORT ATTENDANT: Richard LOCATION: Glenrosa Middle School, Gym

CLOSED FEB 17

Jan 9-Mar 12 7:45-9:30pm

New!

Jan 7-Mar 10 6:15-9:00pm

Jan 10-Mar 13 6:15-9:00pm Jan 9-Mar 12 6:15-9:00pm

Jan 6-Mar 9 8:00-10:00pm

New!

CLOSED FEB 17

Women’s Indoor Soccer 19yrs + SPORT ATTENDANT: Michelle LOCATION: Multi Sport Centre New! Co-Ed Indoor Soccer 19yrs + SPORT ATTENDANT: Michelle LOCATION: Multi Sport Centre

Jan 7-Mar 10 8:00-10:00pm Jan 9-Mar 12 7:30-9:30pm

New!

Volleyball-Recreational 16yrs + SPORT ATTENDANT: Breanne LOCATION: Mar Jok Elementary School, Gym Volleyball-Intermediate 16yrs + Bring your own ball if you choose.

SPORT ATTENDANT: Tyler LOCATION: Glenrosa Middle School, Gym

Friday

Sign up to receive up to date cancellations and program moves at www.westkelownacity.ca under subscribe to the community calendar.

Pickleball-Competitive 16yrs + New! SPORT ATTENDANT: Brock LOCATION: George Pringle Elementary School, Gym Men’s Indoor Soccer 19yrs + SPORT ATTENDANT: TBA LOCATION: Multi Sport Centre

Thursday

CLOSED FEB 17

Pickleball-Intermediate 16yrs + SPORT ATTENDANT: Brock LOCATION: George Pringle Elementary School, Gym

CITY OF WEST KELOWNA RECREATION AND CULTURE

Wednesday

Jan 6-Mar 9 7:30-9:30pm Jan 6-Mar 9 7:30-9:30pm

Pickleball-Recreational 16yrs + SPORT ATTENDANT: Robin LOCATION: Mar Jok Elementary School, Gym

778-797-8800

Tuesday

Jan 6-Mar 9 7:30-9:30pm CLOSED FEB 17

Jan 8-Mar 11 7:30-9:30pm

New!

Volleyball-Competitive 16yrs + Bring your own ball if you choose.

SPORT ATTENDANT: Roy LOCATION: Mar Jok Elementary School, Gym

Jan 7-Mar 10 7:30-9:30pm

Please be advised that participants will be required to read and sign a waiver prior to participating in all of our drop-in programs.

Sport Drop-in Tickets

General Information • Please sign in and give your payment or ticket to sport attendant at the start of the program.

• No food or drinks in the building except water.

• Please wear only non-marking shoes in the gym.

• Space is limited. We operate on a first c ome first serve basis.

• Schedule is subject to change without notice.

See www.westkelownacity.ca/recreation for schedule changes.

46

WINTER 2020

Sport Drop-in tickets can be purchased at the Recreation and Culture office at the Mt. Boucherie Complex.

Call 778-797-8800 for information. Strips of tickets will be available for purchase the first two weeks of the program at the program site by cash or cheque for $36/10 tickets.

General Registration starts NOVEMBER 25 • JBMAC Swim Lessons Registration starts DECEMBER 18

Adult Drop-in Hockey at a Glance See the 2020 Winter Break Schedule for Dec 20-Jan 5. All programming ends by Mar 13, 2020. Due to occasional scheduling conflicts, these sessions are subject to change/cancellation. See www.westkelownacity.ca/recreation for schedule changes on community calendar.

Description

Cost

Sunday

19+ Adult-Noon Drop-in Hockey

$6.25 Drop-in $56.25/ book of 10

19+ Adult-Evening Drop-in Hockey

$6.25 Drop-in $56.25/ book of 10

55+ Seniors Hockey Club To register call Bruce at 778-754-7663.

70+ Seniors Hockey Club To register call Butch at 250-707-0027.

Skills and drills

$5.25 Drop-in $47.25/ book of 10

1:45-3:00pm 11:00am-12:15pm Jim Lind Jim Lind starts Jan 7 starts Jan 6

$6.25 Drop-in 6:30-7:45pm $56.25/ RLP book of 10 starts Jan 5

19+ Adult-Noon Drop-in Hockey

Drop-in sessions are offered in the daytime on Wednesdays and Fridays. Each session is limited to twenty players plus two goalies. Full gear is required, no contact, no slap shots.

LOCATION: Jim Lind Arena

W/F

Jan 8-Mar 11

Noon-1:15pm Drop-in $6.25

19+ Adult-Evening Drop-in Hockey

If you enjoy Drop-in Hockey but cannot play in the daytime, this is the program for you.

LOCATION: Jim Lind Arena

W

Jan 8-Mar 11

10:30-11:45pm Drop-in $6.25

Noon-1:15pm Jim Lind starts Jan 10

8:00-9:15am RLP starts Jan 8

8:00-9:15am RLP starts Jan 10 1:30-2:45pm RLP starts Jan 9

Full gear including a CSA approved helmet is required for all hockey programs.

See www.westkelowna city.ca/recreation for schedule changes on community calendar.

55+ Seniors Hockey Club

This game is generally at a faster pace and will follow the Canadian Adult Recreational Hockey Association rules of play which include no body checking and no slap shots.

LOCATION: Royal LePage Arena

M/W/F Jan 6-Mar 11 8:00-9:15am

Drop-in $5.25

70+ Seniors Hockey Club

This game is generally at a slower pace and will follow the Canadian Adult Recreational Hockey Association rules of play which include no body checking and no slap shots.

LOCATION: Jim Lind Arena

M Jan 6-Mar 9 1:45-3:00pm Drop-in $5.25 Tu Jan 7-Mar 10 11:00am-12:15pm Drop-in $5.25 LOCATION: Royal LePage Arena

Th Jan 9-Mar 12 1:30-2:45pm Drop-in $5.25

778-797-8800

Participants are required to read and sign a waiver prior to participating. Phone reservations for drop-in hockey start at 9:00am on game day. Call 778-797-8800. Each player can reserve one spot. Noon hour players must sign in and pay at the Recreation and Culture office by 11:45am or their reservation will be cancelled and their spot offered to the next applicant waiting. Evening players must pay attendant on site. All players must wear the game pinnie assigned to them. Each session is limited to 20 players plus two goalies. Full gear is required, no contact, no slap shots. Goalies play for free.

Friday

10:30-11:45pm Jim Lind starts Jan 8

8:00-9:15am RLP starts Jan 6

5:15-6:15pm RLP starts Jan 5

Thursday

Noon-1:15pm Jim Lind starts Jan 8

No Programs Feb 7 & 17

Reserve Your Spot for Drop-in Hockey

Wednesday

CITY OF WEST KELOWNA RECREATION AND CULTURE

Co-ed Beginner Drop-in Hockey Cancelled Jan 12

Tuesday

$5.25 Drop-in $47.25/ book of 10

$10 person $90/ book of 10

Co-ed Learn to Play Hockey

Monday

Co-Ed Beginner Hockey Drop-in

Beginner level hockey program. No referees.

LOCATION: Royal LePage Arena

Su

Jan 5-Mar 8

6:30-7:45pm

Co-Ed Learn to Play Hockey

The Learn to Play Hockey program provides the opportunity for players to develop their skating/hockey skills through drills and games.

Drop-in $6.25

Full gear including a CSA approved helmet is required for all hockey programs.

LOCATION: Royal LePage Arena

6906 Su Jan 5-Mar 8 5:15-6:15pm CANCELLED JAN 12.

WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation

9/$72 Drop-in $10 WINTER 2020

47

Public Skating & Stick & Puck

All Programming ends by Mar 13, 2020. See the 2020 Winter Break Schedule for Dec 20-Jan 5.

Due to the occasional scheduling conflicts,these sessions are subject to change/cancellation without notice.

See www.westkelownacity.ca/recreation for schedule changes on the community calendar.

Cost

Sunday

Public/Family Skate Open to Everyone!

No strollers or skate aids allowed.

$4 person $36/book of 10 $72/book of 20

2:454:00pm Jim Lind starts Jan 5

Adult Only Skate Come out, stretch your legs and socialize with others.

$3 person $27/book of 10

778-797-8800

CITY OF WEST KELOWNA RECREATION AND CULTURE

Adult Only Stick & Puck Practise skating, stick handling and shooting. Helmets, gloves, skates and sticks required.

Therapy Skate For participants confined to wheeled transport or with mobility issues. Caregivers welcome at no additional cost.

Parents & Tots Parents/guardians can enjoy these sessions with tots under 6yrs. Helmets are mandatory.

Strollers permitted.

$3 person $27/book of 10

For non-skaters ice cleats available.

$2.75/person $24.75/book of 10

Skate Rentals Hockey skates available for a variety of programs.

Children’s sizes 8-13 and adult sizes from 1-12.

$2.25 pair $20.25/book of 10

JIM LIND Feb 21 1:30-3:00pm $2/person

$10 Family Admission (MAX. 2 ADULTS)

Family & Public Skate

Thursday

Friday

Saturday 10:3011:45am Jim Lind starts Jan 11

8:309:30am Jim Lind starts Jan 7

8:309:30am Jim Lind starts Jan 9

8:159:15am RLP starts Jan 7

8:159:15am RLP starts Jan 9

Sign up to receive up to date cancellations and program moves at www.westkelownacity.ca under subscribe to the community calendar.

9:4510:45am Jim Lind starts Jan 7

For non-skaters ice cleats available.

$1 Tot $2 Parent

Tuesday 6:458:00pm Jim Lind starts Jan 7

$3 person $27/book of 10 N/C Rentals

Kids Stick & Puck/Ring Practice skating, stick handling and shooting. Helmets with full cage, gloves, skates and sticks required.

KIDS ONLY!

Pro D Day Skate

Monday

1:302:30pm Jim Lind starts Jan 5

1:002:00pm Jim Lind starts Jan 7

10:1511:15am Jim Lind starts Jan 9

Kids ONLY! 8-10yrs 3:00-4:00pm 14-17yrs 4:00-5:00pm starts Jan 6 Rentals available for all programs.

Rentals NOT available.

Kids ONLY! 5-7yrs 3:00-4:00pm 11-13yrs 4:00-5:00pm starts Jan 10 Rentals available for all programs.

Rentals available for all programs.

Rentals NOT available.

NO ADULTS ALLOWED!

Description

Rentals available for all programs.

FREE Feb 16 Parent & Tot 1:30-2:30pm & Public Skate 2:45-4:00pm JIM LIND

Sponsored by

48

WINTER 2020

General Registration starts NOVEMBER 25 • JBMAC Swim Lessons Registration starts DECEMBER 18

Holiday Public Skating Schedule Dec 20, 2019-Jan 5, 2020 Due to the occasional scheduling conflicts, these sessions are subject to change/cancellation without notice.

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Dec 20

Dec 21

Seniors Hockey Club 8:00-9:15am Royal LePage

Public Skate 11:00am-12:15pm Jim Lind Arena

Stick & Puck Royal LePage 5-7yrs 3:00-4:00pm 11-13yrs 4:00-5:00pm Dec 22

Dec 23

Dec 24

Dec 25

Dec 26

Dec 27

Dec 28

Parent & Tot 1:30-2:30pm Jim Lind Arena

Stick & Puck Jim Lind Arena 5-9yrs 1:00-2:00pm 10-13yrs 2:15-3:15pm 14-17yrs 3:30-4:30pm

Adult Stick & Puck 8:15-9:15am Royal LePage

FACILITY CLOSED

FACILITY CLOSED

Seniors Hockey Club 8:00-9:15pm Royal LePage

Public Skate 10:15-11:30am Jim Lind Arena

Public Skate 2:45-4:00pm Jim Lind Arena

Adult Skate 8:30-9:30am Jim Lind Arena Seniors Hockey Club 9:30-10:45am Royal LePage

Public Skate 11:15am-12:30pm Jim Lind Arena

Family Pass. . . . . . . . . . . . $10 Adult Skate. . . . . . . . . . . . . . $3 Therapy Skate. . . . . . . . . . . $3 Adult Stick & Puck. . . . . . . $3 Kids Stick & Puck . . . . $2.75 Skate Rentals. . . . . . . . . $2.25 Parent. . . . . . . . . . . . . . . . . . . $2 Tot. . . . . . . . . . . . . . . . . . . . . . . $1

Seniors Hockey Club 70+ 11:30am-12:45pm Jim Lind Arena Stick & Puck Jim Lind Arena 5-9yrs 1:00-2:00pm 10-13yrs 2:15-3:15pm 14-17yrs 3:30-4:30pm

Seniors Hockey Club 70+ 11:15am-12:30pm Royal LePage Dec 30

Dec 31

Jan 1

Jan 2

Jan 3

Jan 4

Parent & Tot 1:30-2:30pm Jim Lind Arena

Seniors Hockey Club 8:00-9:15pm Royal LePage

Adult Stick & Puck 7:30-8:30am Jim Lind Arena

NO PUBLIC PROGRAMS

Adult Stick & Puck 7:30-8:30am Jim Lind Arena

NO PUBLIC PROGRAMS

Public Skate 11:15am-12:30pm Jim Lind Arena

Public Skate 2:45-4:00pm Jim Lind Arena

Adult Figure Skating 9:30-10:45pm Royal LePage Stick & Puck Royal LePage 5-9yrs 1:30-2:30pm 10-13yrs 2:45-3:45pm 14-17yrs 4:00-5:00pm

Adult Skate 8:45-9:45am Jim Lind Arena

Adult Skate 8:45-9:45am Jim Lind Arena

Parent & Tot 10:00-11:00am Jim Lind Arena

Parent & Tot 10:00-11:00am Jim Lind Arena

Public Skate 11:15am-12:30pm Jim Lind Arena

Stick & Puck Jim Lind Arena 5-9yrs 1:30-2:30pm 10-13yrs 2:45-3:45pm 14-17yrs 4:00-5:00pm

778-797-8800

Dec 29

CITY OF WEST KELOWNA RECREATION AND CULTURE

Parent & Tot 10:00-11:00am Jim Lind Arena

Prices

Jan 5 Parent & Tot 1:30-2:30pm Jim Lind Arena Public Skate 2:45-4:00pm Jim Lind Arena

WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation

WINTER 2020

49

Special Hockey-Wild Cats

Special hockey is an ice hockey program for those children with mental challenges such as Down Syndrome, Autism or other developmental delay. The program is open to any player five years or older, male or female, who is physically able to play but would be unable to participate in any other organized program. Full equipment is required but don’t let that discourage you as they can work on that with you.

Participants are required to be able to walk unassisted and provide a doctor’s note giving permission to them to participate prior to the program starting.

NO CLASS DEC 21, 28, JAN 4 AND FEB 15.

INSTRUCTOR: Phil Von Unruh LOCATION: Jim Lind Arena

6817 Sa

Jan 11-Mar 7

10:00-11:00am

26/$142

778-797-8800

CITY OF WEST KELOWNA RECREATION AND CULTURE

Therapy Skate

It’s a program for those with mobility challenges or special needs to experience the thrill of being out on the ice. For FUN, we supply balls, hockey sticks, hula hoops and arrange activities to encourage participation. Caregivers or support workers are free of charge. Wheelchairs (with clean wheels) are allowed on the ice. Skates, ice cleats and helmets will be provided if you don’t have your own.

INSTRUCTOR: TBA

www.sobc-kelowna.org Special Olympics BC provides individuals who have an intellectual disability with the opportunity to enhance their lives and celebrate personal achievement through positive sport experiences.

The Kelowna local offers alpine skiing, bocce, bowling, curling, floor hockey, golf, Nordic skiing, powerlifting, rhythmic gymnastics, snowshoeing, soccer, basketball, softball, swimming, and track and field.

For more information/registration, please contact Susan Foisy 250-878-6313.

LOCATION: Jim Lind Arena

6824 Tu

Jan 7-Mar 10

9:45-10:45am

$3

CRIS Adaptive

Adventures

The Canucks Autism Network provides year round, innovative, high quality programs for individuals and families living with autism, while building awareness and providing training in communities across B.C. CAN is offering four sports in the winter session for individuals with autism.

Outdoor adaptive hiking, snowshoeing and x-country skiing programs for people with disabilities on a daily basis. People of any age are invited to participate in any of our programs either locally around the Okanagan or multi-day outings in various locations across Canada.

In order to register, individuals must have a CAN membership. To learn how to become a CAN member, please visit www.canucksautism.ca/join/ today.htm. In addition to sports programs, CAN will be offering social programs for teens and young adults with autism.

The I CAN Play Sports and I CAN Be Active programs are taking place this fall at Mar Jok Elementary school on Mondays. For program details please go www.canuckautim.ca.

To register contact the Canuck Autism Network at 604-685-4049.

50

WINTER 2020

For more information about what our society has to offer, please visit our website:

www.AdaptiveAdventures.ca

General Registration starts NOVEMBER 25 • JBMAC Swim Lessons Registration starts DECEMBER 18

Research shows that participation in sport and recreation increases a child’s chance of success in life.

Some of the criterion to apply for the Jumpstart program includes: • Eligible children are between the ages of 4 and 18 years.

• Eligible children participating in sport and recreation in West Kelowna and Peachland.

• Funding goes to individuals, not to teams.

• Up to $600 per child can be allocated per year.

• Funding should be for a sustained program that lasts a season therefore a one-week camp would not qualify.

• Funding can be provided to the same child for successive seasons, although the goal is that Jump Start continues to fund new children.

• Funding preference is to pay for registration fees with consideration to fund equipment or transportation costs on a case by case basis.

• Applications are not retroactive and must be submitted before the start of the season.

For further details contact the City of West Kelowna Recreation and Culture Department at 778-797-8800 or Peachland Recreation 250-767-2547

West Kelowna KidSport Chapter

y!

So ALL Kids Can P la

778-797-8800

KidSport™ is a community based sport-funding program that provides grants for children ages 18 and under. There are over 30 community chapters in BC and over 175 chapters across Canada. KidSport™ works to eliminate the financial barriers to sport participation, so all kids can play. In March 2011 the West Kelowna KidSport™ Chapter began awarding groups to help children and youth participate in sport programs.

For more information see the West Kelowna Recreation and Culture website at www.westkelownacity.ca or call the City of West Kelowna at 778-797-8800.

WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation

CITY OF WEST KELOWNA RECREATION AND CULTURE

Canadian Tire Jumpstart® has helped give more than 159,573 kids in financial need, the chance to play. Funding is based on the individual child’s financial need. The goal is to help those children who would not have been able to participate in a physical activity without the assistance of the JumpStart program.

The West Kelowna chapter is made up of organizations that provide sport and recreation opportunities for children in our community including: West Kelowna Recreation and Culture, Okanagan Boys and Girls Clubs, Westbank First Nations, Kids Sport and the West Kelowna Canadian Tire store.

WINTER 2020

51

645 Dodd Road, Kelowna 250-469-8854 pacificsportokanagan.com PacificSport Regional Sport Okanagan is a regional sport centre that educates, inspires and engages communities in the sport pathway, from playground to podium. The not-for-profit Society is based in Kelowna and is connected to a network of five PacificSport centres and three national campuses (Canadian Sport Institute) across the province. The Okanagan Regional Sport Centre has developed a variety of programs and services to support Okanagan-based sport initiatives at all stages of the Canadian Sport for Life (CS4L) continuum. In Kelowna, PacificSport works as a partner within the Sport Kelowna team to provide sport development opportunities and programs for the local sport community. Together, we strive to provide purposeful delivery that “empowers our communities to play, participate and perform at their best, through sport”.

To find out how PacificSport Okanagan is “powering sport”, go to www.pacificsportokanagan.com.

SportMedBC 10K InTraining Program

Whether you’re a runner or a walker of any level, the internationally regarded SportMedBC 10K InTraining Program will help you reach your fitness and health goals in a safe and supportive environment! The 13week programs, designed by SportMedBC’s RunWalk Coach, Olympian Lynn Kanuka, will gradually develop your strength and stamina so that you can train injury-free and prepare for the 10K distance. Choose to register for a 10K Event or just join the InTraining community of walkers and runners across the province and receive: 13 guided run/walk sessions with trained leaders, a logbook with your 13-week training plan, exclusive gear, nutrition tips, fun times and more! For more information, check the SportMedBC website at www.sportmedbc.com. Please note: Participants must register for the Vancouver Sun Run 10K separately, if they intend to enter this event. For more information: https://vancouversunrun.com/entry-fees-deadlines/ For more information, call 250-469-8864 or go to www. pacificsportokanagan.com.

LOCATION: Kinsmen Fieldhouse Hall, Kelowna

Tu

Jan 22-Apr 14

5:30-7:00pm

$103.95

Community Engagement Workshops

Okanagan Sport Leadership (OSL) Series: Gender and Sport. GAME CHANGERS FORUM! Join us for an interactive evening of networking, sharing and growing a sport community that empowers girls and women, and creates an equitable playing field. Registration is required. Limited space available! To register call 250469-8800 or go to www.pacificsportokanagan.com.

W

Mar 11

6:00-8:00pm

NCCP Coaching Courses Fundamental Movement SkillsCoach Development Workshop

Fundamental Movement Skills are very important to a child’s physical development. When confident and competent in these skills, children can develop sportspecific and complex movement skills. These skills allow children to enjoy sports and physical activities.

Most importantly, with a firm grasp of the Fundamental Movement Skills, a child may enjoy a long life of physical activity.

LOCATION: TBD

Sa

Feb 1

9:00am-2:00pm

$55

Competition-Introduction

Making Ethical Decisions Upon completing the MED training you’ll be able to: • Analyze a challenging situation and determine if it has moral, legal or ethical implications; • Apply the NCCP Ethical Decision-Making Model to properly respond to each situation in a way that is consistent with the NCCP Code of Ethics.

For more information or to book your own NCCP Coaching Course, call 250-469-8864.

LOCATION: TBD

Sa

Jan 25

9:00am-1:00pm

$60

For more information on NCCP Workshops contact 250-469-8864 or visit pacificsportokanagan.com.

$10/person

2020 Okanagan Athlete Advance …a one-day Sport Conference for athletes, designed to provide sport education opportunities and to help map out the road to high performance success. The Okanagan Athlete Advance will include athlete field testing and athlete development labs led by local high performance experts. Registration is required-Limited space available!

Saturday, May 2, 2020 10:00am-3:00pm $25/person * includes lunch Mt Boucherie Secondary School Registration is required - Limited space available!

To register call 250-469-8800 or email jlawther@pacificsportokanagan.com

52

WINTER 2020

General Registration starts NOVEMBER 25 • JBMAC Swim Lessons Registration starts DECEMBER 18

WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation

WINTER 2020

53

250-768-4004 WESTSIDE SENIORS ACTIVITY CENTRE 3661 Old Okanagan Highway West Kelowna 250-768-4004 www.westkelownacity.ca If you are enthusiastic about becoming involved with your community, or are looking for new recreation activities, come down and visit the Westside Seniors Activity Centre. The activity centre offers a variety of programs and services for seniors in West Kelowna.

Although the Centre is not open 24/7, it is open at several different times during the day and we welcome you to come and join in on the activities shown opposite or at least the weekly social. It’s good to get out and meet new friends!

SENIORS ACTIVITIES 2020: Ballroom Dance Cribbage Mah Jongg BINGO Duplicate Bridge Pool 8 ball Bridge Floor Curling Quilting Carpet Bowling Jammers Music Social Gatherings Ceramics Keep Fit Snooker Choir Ladies Pool Tai Chi Cloggers Line Dancing Whist Party Woodcarving

MEMBERSHIP To become a member, you must be at least 50 years of age. Membership runs from May 1 to April 30 with dues of $20/year.

SOCIAL GATHERINGS Every Tuesday between September and the third week in May we have a social gathering at 1:30pm in the main hall. Various entertainment is provided as well as refreshments. Every third Tuesday of the month is Hamburger Day at Noon. $3 for a Hamburger, chips, coffee/tea and ice cream. Non-members are most welcomed to join us.

BINGO! Don’t drive all over looking for a friendly game of bingo. Come and join us in West Kelowna for bingo on Wednesday starting at 6:45pm. You don’t have to be a member of the Activity Centre to play, you just have to be 19 years of age or older. Come and try your luck.

Also note, our seniors play Canasta at the Heritage Residences on Fridays at 1:00pm.

For information on present and future activities, please contact Judy at 250-769-0983.

54

WINTER 2020

General Registration starts NOVEMBER 25 • JBMAC Swim Lessons Registration starts DECEMBER 18

Westside Seniors Activity Centre Schedule of Activities 2020 Ceramics Men’s Bridge Snooker Line Dance, Improver Duplicate Bridge Cloggers

Tuesday

3rd Tuesday

9:00am 9:30-10:30am 1:30pm 3:30-5:00pm 7:00pm Noon

Ceramics Keep Fit Social Gathering Tai Chi Cribbage Hamburger Day

Wednesday

10:00am 10:30am 11:30am-2:00pm 1:30pm 2:00pm 6:45pm

Pool - 8 Ball Whist Party Line Dancing, Beginner Mah Jongg Drop-in Ballroom Dancing BINGO

Thursday

9:30am 9:30am 12:45pm 1:00pm 7:00pm 7:00pm

Quilters Choir Practice Carpet Bowling Ladies Pool Bridge Woodcarving

Friday

1st and 3rd Friday only Last Friday only

8:30am 9:30-10:30am 10:45am-12:00pm 1:00pm 3:30-5:00pm 6:30pm 7:00pm

T.O.P.S. Keep Fit Line Dancing Floor Curling Tai Chi Jammers Social Dancing

Saturday

Every 1st Saturday 2nd Saturday

9:30am 10:00am Noon-2:30pm 11:00am

Advanced Clogging Pool - Golf Clogging Workshop Crown Jewels of Canada, Co-Queens

250-768-4004

9:00am 9:30am 10:00am 10:00-11:30am 1:00pm 6:00-9:00pm

WESTSIDE SENIORS ACTIVITY CENTRE

Monday

CALL 250-769-0983 FOR MORE INFORMATION.

WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation

WINTER 2020

55

Harnessing Personal Potential

Creating Focused and Disciplined Children

Sensei Chris Taneda

2017 Central Okanagan Sport Hall of Fame Inductee 6 Time Canadian National Kumite Champion 2012 Queens Diamond Jubilee Award Recipient 7th Degree Black Belt 56

WINTER 2020

General Registration starts NOVEMBER 25 • JBMAC Swim Lessons Registration starts DECEMBER 18

250-768-3049 WEBBER ROAD COMMUNITY CENTRE OKANAGAN BOYS AND GIRLS CLUBS

NUT FREE ZONE

WEBBER ROAD COMMUNITY CENTRE 2829 Inverness Road, West Kelowna PHONE: 250-768-3049 E-MAIL: webber@obgc.ca www.boysandgirlsclubs.ca Follow us on Facebook, Instagram & Twitter WELCOME The operation of the Webber Road Community Centre is a partnership between the City of West Kelowna and the Okanagan Boys and Girls Clubs. The Okanagan Boys and Girls Clubs has been a leading provider of programs to children, youth and families since 1959.

Each year our programs and services support the healthy physical, educational, and social development of over 12,000 young people and families in over 42 Clubs and service locations throughout the Okanagan Valley. As a member of the Boys and Girls Clubs of Canada, the Okanagan Boys and Girls Clubs is the largest in geographical area in Canada and the second largest in economic size. We help young people grow healthy, happy and safely from birth to adulthood, and are a resource and support for parents throughout their family’s involvement with us. Visit us to find out why the Okanagan Boys and Girls Clubs is “a good place to be!”

CONTENTS Daycare/Preschool & Afterschool Program...................... 58 Middle Childhood Programs Grades K-6............................ 59 Family and Community Programs.......................................... 61 Fitness Programs............................................................................... 61

Taxes included in our prices!

PROGRAM CANCELLATIONS AND REFUNDS If a program is cancelled due to low enrollment or unforeseen circumstances credits will be issued.

REGISTRATION • Registration and payment is required for all fee programs to confirm your space.

• Payment can be made in person or by phone with cash, debit, MasterCard, Visa, or pre-authorized payment.

• Sponsorship forms are available from Club Manager.

Registration hours: M-F 9:00am-4:00pm

Our Members are IMPORTANT to us!

Our Clubs provide a safe, supportive place where children and youth can experience new opportunities, overcome barriers, build positive relationships and develop confidence and skills for life.

Memberships are available for a fee of $10 per year. No child or youth is refused membership. Membership opens the door to all programs, drop-in programs and special events. Take out a membership today and discover what it means to be a member of the Boys and Girls Club.

WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation

WINTER 2020

57

Daycare/Preschool 2.5-5yrs & Afterschool Programs Grades K-5 Before School Program Grades K-5

Children can be dropped off as early as 7:00am for a nutritious breakfast and activities before school.

Transportation is provided to Glenrosa and Helen Gorman Elementary Schools. Registration required.

WESTSIDE DAYCARE ages 2.5-5yrs

Fully Licensed and Qualified Early Childhood Educators.

M-F

7:00-8:30am

After School Programs Grades K-5 Westside Daycare 2.5yrs-5yrs

Discover, make friends and learn through play.

Our Licensed Daycare offers art, music, circle-time, gym play, group activities and outside fun.

A caring team of qualified Early Childhood Educators provide a safe, supportive place where every child is listened to, treated with respect and valued in an environment of inclusion and acceptance

After school programs take place at the Elementary schools and at the Webber Road Community Centre from 2:30-6:00pm (6:30pm at Webber and Peachland Clubs). Our programs are designed to offer a safe, nurturing, inclusive environment where children will be engaged in activities including creative arts, sports, personal growth and life skills development.

A nutritious snack is provided daily. Programs are also available on professional days and during school breaks.

Webber Road Community Centre After School Program

M-F 7:30am-5:30pm

250-768-3049

(Servicing Helen Gorman, Glenrosa and Shannon Lake Schools)

2829 Inverness Road, West Kelowna George Pringle Elementary After School Program 3770 Elliot Road, West Kelowna

250-768-3049

Hudson Road Elementary After School Program 1221 Hudson Road, West Kelowna

250-768-3049

Chief Tomat After School Program 3365 East Boundary Rd, West Kelowna

250-767-2515

Okanagan Boys & Girls Clubs Preschools 3-5yrs Chief Tomat Preschool 3365 East Boundary Rd

250-768-3049

Helen Gorman Preschool 3230 Salmon Rd

250-768-3049

Peachland Preschool 5486 Clements Crescent

250-768-3049

Winter Break Fun Camps

250-768-3049

WEBBER ROAD BOYS AND GIRLS CLUBS

Peachland Elementary After School Program 5684 Beach Avenue, Peachland

250-768-3049

Our preschools provide children with a program where they will be encouraged to explore, learn, and grow in a stimulating and fun environment. Preschoolers will develop and practice social and language skills, cooperative play, independent thinking and an awareness of self. For those who qualify, Okanagan Boys and Girls Clubs offer tuition sponsorships.

Classes for three year olds are available on Tu and Th. Classes for four year olds are available M, W and F.

58

WINTER 2020

Magical Winter Wonderlands 3-5yrs

Parent participation not required. It’s truly a winter wonderland. Two and half hours of wintery fun and games, and magical places that will keep your child’s imagination in mystical wonderlands. Please provide your child with a snack, water bottle and indoor shoes. *Note: Jan 2 Th Showers not available.

9:30am-Noon

$10/mem

General Registration starts NOVEMBER 25 • JBMAC Swim Lessons Registration starts DECEMBER 18

Daycare/Preschool 2.5-5yrs & Afterschool Programs Grades K-5

Middle Childhood Programs Grades K-6

Winter Break Fun Camps

Registration required except Drop-in.

Winter Break Programs

*Club hours and closures during Winter Break are subject to change. Please contact the Webber Club to confirm.

Baby, it’s Cold Outside Grades K-6

Let’s have a fun filled time building snowmen, making cozy crafts and having hot chocolate. Please send your child with winter appropriate clothing for outside play.

Afternoon snack provided. CLUB CLOSED DEC 24-26.

M-F

9:300am-1:30pm

$38/day/mem

Come join us at the Club to ring in 2020. We will be making some cool crafts, New Year’s resolutions and fun memories. There is an out trip to Just 4 Fun on Friday, Jan 3. (Please bring an extra pair of socks).

Please send your child with winter appropriate clothing for outside play.

CLUB CLOSED DEC 31 & JAN 1.

M-F

Dec 30-Jan 3

7:30am-5:30pm

$38/day/mem

FREE

Tiny Tykes Indoor Soccer 3-5yrs

Parent participation not required. Let’s get kickin! Back by popular demand! Our indoor soccer kid’s camp will introduce soccer skills to your energetic toddler in our full size gymnasium. Please send your child with indoor runners and a water bottle.

Jan 23 & 30 Feb 20 & 27

1:00-1:45pm 1:00-1:45pm

1/$8/mem 1/$8/mem

250-768-3049

Th Th

Watch for our

Spring Break Preschool Camps in the 2020 Spring Recreation Guide.

Drop-in for FREE

with an annual membership of

WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation

WEBBER ROAD BOYS AND GIRLS CLUBS

Moms, dads, caregivers and children are invited to drop in for some social interaction with other parents and playtime for kids. A great way to meet new people and spend some quality time with your child(ren)!

Activities are unstructured and may include a craft, gym time, circle time with stories and songs and best of all, many toys to play with. NO PLAY TIME FEB 17.

Jan 6-Mar 9

7:30am-5:30pm

2020 Vision Grades K-6

Free! Family Play Time 0-5yrs with parent

M

Dec 23-27

$10 WINTER 2020

59

Middle Childhood Programs Grades K-6 Winter Break Recreation Programs Registration required except Drop-in.

Cross-Country Skiing 8-12yrs

Join us for two days of cross-country skiing up at the Telemark Nordic Club. Members can build on, or find a new love for cross-country skiing! Day passes, rentals and instruction are all included in the price. There is also an opportunity for Jumpstart funding, please inquire at the club. Pick up and drop off at Webber Rd. Club.

Th, F Jan 2 & 3 9:00am-3:00pm

$50/sess or $80/2 sess

Free! Drop-in Grades K-6

Stop by the club for a couple hours of playing games, making some hot chocolate and just hanging out with friends.

M

Dec 30

Noon-2:00pm

FREE/mem

Watch for our

Spring Break Camps in the 2020 Spring Recreation Guide.

Registration required.

Energyplex Grades K-6

7:00am-6:00pm

Bowling Grades K-6

Come join us on a trip to Capri Lanes to play cosmic bowling with friends! Pizza lunch will be provided.

Please make sure your child comes with additional snacks and weather appropriate clothing.

F

Feb 21

9:00am-3:00pm

Recreational Programs Registration required for all programs except Drop-in.

$25/mem

Drop-in for FREE

with an annual membership of

$10

Free! Drop-In Program Grades K-6

Drop-in programs are times when members may visit the Club and take part in a variety of activities for FREE with your annual $10 membership. It could be anything from gym games, baking, or just hanging out with friends. We look forward to seeing you stop by during out Drop-in times! NO DROP-IN FEB 15 AND 21.

(See District Wide Pro Day for programs).

8yrs + F 5yrs + Sa

Jan 17-Mar 13

6:00-9:00pm

FREE/mem

Jan 18-Mar 14

Noon-3:00pm

FREE/mem

This 8-week Boys and Girls Clubs of Canada National program aims to improve children’s health by teaching food skills and enhancing food literacy in a fun and interactive way. Registration required.

Tu

Jan 14-Mar 3

4:30-7:00pm

FREE/mem

$38/mem

250-768-3049

WEBBER ROAD BOYS AND GIRLS CLUBS

Spend a few hours at Energyplex in Kelowna making new friends and new memories, then back to the Club for games and crafts. Afternoon snack provided. Space is limited, register early.

Feb 21

Registration required.

Free! Kid Food Nation 7-12yrs

District Wide Pro Day

F

District Wide Pro Day

60

WINTER 2020

General Registration starts NOVEMBER 25 • JBMAC Swim Lessons Registration starts DECEMBER 18

Recreational Programs Registration required for all programs except Drop-in.

Drop-in for FREE

with an annual membership of

$10

New! Anime/Manga Club 10yrs +

Come hang out with Dakota at the Webber Rd club during this program to talk all things Anime, Manga and Japan. Whether it’s watching, reading or drawing, you will do it all. A snack will also be provided.

NO CLASS FEB 17.

M

Jan 20-Mar 2

6:00-8:00pm

6/$30/mem

Free! BBL League 8-12yrs

Please register. With a team of qualified staff members, the BBL League National Program, will show children that sports can be fun, healthy and help them manage the ups and down of life both in and out of the game. Each week will consist of a warm-up, drills for skills, game time and team time.

Family & Community Programs Birthday Parties

Let us plan the birthday party for you! We will provide the setup, clean up and a hot dog, juice and chips for the party goers. Parents provide the guests, cake and goodie bags. There will be lots of fun games and activities to play in our gym (2-hours). We will have one staff party leader present, and we ask for a minimum of one parent helper. (Up to 12 children).

Two weeks advance booking is required. *If you wish to invite more than 12 children to your party, there will be an additional $30 charge and a second parent helper, for a maximum of 20 children.

CLUB CLOSED FEB 15.

Sa Jan 11-Mar 7

Jan 22-Mar 11

4:30-5:30pm

$110

Do you know...

SPORT: TBD

W

11:00am-1:00pm or 1:30-3:30pm

FREE/mem

We have space to rent in our Club?

Call us to find out more!

250-768-3049

or webber@obgc.ca

Fitness Programs Registration required.

Yoga for You 18yrs +

Tu

Jan 7-Mar 10

5:15-6:30pm

10/$80

Volunteer Opportunities Want to make a difference?

New! Bowling League 7-12yrs

Th Jan 23-Feb 27 3:40-6:15pm

6/$50 or 1/$10/mem

Be sure to pick up the monthly calendars to see when there will be additional out trips and events going on! You can get them at the Webber Rd Club or on our Facebook page.

WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation

WINTER 2020

250-768-3049

Do you enjoy bowling, but don’t do enough of it? Or maybe you haven’t bowled much and are looking to improve your game, maybe even try it out for the first time? This is the program for you. For 6-weeks we will be heading to Capri Bowling Lanes every Thursday to work on our skills and have some serious fun.

If you have a special talent or simply want to make a difference in a child’s life, contact the Okanagan Boys and Girls Clubs to Volunteer.

We need: Floor Hockey Coaches, Children’s Mentors, and Special Needs Assistants.

Go to www.boysandgirlsclubs.ca i f you would like to volunteer.

WEBBER ROAD BOYS AND GIRLS CLUBS

This fun Hatha yoga class is right for the very beginner or the advancing yoga student. Yoga stretches, breath awareness, stress reduction techniques and guided relaxation all complement the mind, body and spirit.

Please join us in making this an appointment to take care of yourself.

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Its snow secret, we love Sunday School

Sunday School helps children’s faith grow by leaps & bounds Learn and grow together with Jesus KNOW - get to know Jesus GROW - grow in faith in Him SHOW - learn to let our faith shine through us

Contemporary Worship Service 9:00 a.m.

Traditional Worship Service 10:30 a.m.

Sunday School 10:30 a.m. Ages 3 through Grade 6 A member congregation of CALC and LCMC

SCAN ME

Grace Lutheran Church 1162 Hudson Road, Kelowna BC

250-769-5685 www.gracelutherankelowna.com Pastors: Ed Skutshek & David Wunderlich

Registration for September starts mid January 2020

Hours 7:30am-5:00pm 3155 Glenrosa Road, West Kelowna

mspattysmontessori.ca

2 1/2 - 5 yrs

Preschool & Daycare “The goal of early childhood education should be to activate the child’s own natural desire to learn.” MARIA MONTESSORI

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WINTER 2020

Call for Registration information

250-869-5185

mspattysmontessori@hotmail.com

General Registration starts NOVEMBER 25 • JBMAC Swim Lessons Registration starts DECEMBER 18

Cel eb

years of Curlin g in

K

wna elo

Ask About Novice League Starting October & January

75 ng i t ra

(250) 762-3112

Tuesday, Wednesday, Thursday & Friday Nights

Youth Learn & Curl Ages 7 -19 Saturdays 9:30-11:00 | Starts October 19, 2019

Tuesdays, Wednesdays, Thursdays and Fridays starting in October and January the Kelowna Curling Club offers a chance to have fun with your friends. Up to 6 players per team, 6 end games, rotate players during the game.

SUNDAY AFTERNOON NOVICE LEAGUE • 1:00pm start Starts October 22, 2019.

WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation

WINTER 2020

63

Cross-Country Skiing, Biathlon and Snowshoeing

Located just 10 minutes from downtown Westbank along the road to Crystal Mountain.

50km of expertly groomed cross-country ski trails for all abilities for both skate and classic skiing.

Night skiing, dog friendly trail, 62km of snowshoe trails.

Season passes, day passes, lessons and rentals of skate and classic skis and snowshoes.

Cozy chalet and heated washrooms.

Youth programs in cross-country skiing and biathlon for all ages and abilities.

Additional programs for Masters, Special Olympics and local school groups.

Box 26072 West Kelowna, BC V4T 2G3

Phone: 250-707-5925 Email: gm@telemarknordic.com

www.telemarknordic.com

64

WINTER 2020

General Registration starts NOVEMBER 25 • JBMAC Swim Lessons Registration starts DECEMBER 18

Learn the art of Boxing Peachland Boxing Club uses the defensive counter-punch style of boxing to teach respect, honour, discipline and character building. The workouts are intensive yet fun. The work outs also benefit those with anger issues, those who want more self-confidence, or learn how to defend yourself against bullies.

AGES: 11 and up

|

TIME: Monday & Wednesday 6-8pm

CLUB FEES. $100 annually, plus CABA membership PHONE:

250-767-2133

|

|

|

LOCATION: 4th St Place Peachland

REGISTRATION: Peachland Rec Center 6th St

Male and female members welcome |

BEGINNERS: Youth and Adult

Photo: Peachland Boxing Club with George Chuvalo

WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation

WINTER 2020

65

COFFEE, ND SHAKES A NTS E M SUPPLE LE B A IL AVA

• LADIES ONLY AREA •

66

WINTER 2020

General Registration starts NOVEMBER 25 • JBMAC Swim Lessons Registration starts DECEMBER 18

Westside Youth

Soccer Association

WYSA is proud to continue its partnership with the Vancouver Whitecaps for the 2020 season.

Children born 2002-2015 qualify to play in the 2020 outdoor soccer season.

REGISTRATION OPENS JANUARY 1ST Information and the registration link can be found on our website.

Players will be placed using date stamped priority so Please Register Early!

Every year we need coaches, sponsors and volunteers to make soccer a success for over 1000 West Kelowna & Peachland children – Please contact us to help!

wssoccer@shaw.ca • 778-755-6102 • www.wysa.ca

Do you need to upgrade your skills for work, or a home office?

Get the computer skills you need at PowerConcepts.

1-2 day courses in Word, Excel, Outlook, Sage 50 (Simply Accounting), Quickbooks, Basic Bookkeeping & more…

Visit our website

www.powerconcepts.ca EMAIL:

info@powerconcepts.ca

250-861-8324

WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation

WINTER 2020

67

250-768-9139 WESTSIDE YOUTH CENTRE OKANAGAN BOYS AND GIRLS CLUBS 2466 Main Street, Westbank BC Cell: 250-718-7065 Phone: 250-768-9139 www.boysandgirlsclubs.ca A partnership between the Okanagan Boys and Girls Clubs and the City of West Kelowna.

Drop-in Programs

12-19yrs The Westside Youth Centre drop-in program offer inclusive, supportive, non-judgmental and safe spaces for youth. Knowledgeable and caring staff provides engagement, support, mentoring and positive relationships. Youth can access basic needs including meals, access to showers and laundry, hygiene and clothing. The drop-in also offers recreation as well as employment support, mental wellness programming and life skills development. Our belief is that ‘if it’s good for young people, let’s do it’; making our services and supports responsive, adaptable and diverse. Young people have a lot of input into their service and can even step up to be peer supports in our drop-in.

ACTIVITIES INCLUDE:

• Free afternoon snacks and dinner M-Sa

• Pool table

• Nintendo Wii, computers and Internet access

• Movies, music, cards and board games DROP-IN HOURS: M 3:00-7:00pm Tu 3:00-8:00pm W 3:00-8:00pm Th 3:00-6:00pm F 3:00-8:00pm Sa 3:00-6:00pm *Closed Holidays and Long Weekends

Free!

Recreation Nights

WINTER 2020

Free!

Creative Arts

The Westside Youth Centre will be hosting opportunities for youth to engage in creative activities such as tie dying, painting, drawing, crafts and more.

Free!

Life Skills Training

There will be life skills training opportunities for youth including volunteer opportunities, and guest speakers on topics such as drugs and alcohol, sexual health and employment.

Special Events Bob Veitch Community Christmas Dinner Enjoy a Christmas Dinner with youth and families in our community. This event is open to all in the community and is offered in order to ensure all of our youth and families can enjoy a traditional Christmas Feast.

Tu Dec 17

Free!

Other Youth & Family Services Reconnect 13-18yrs This program provides short term services to youth and their families. Supports available through Reconnect are adaptable; occur one-to-one, in group and by referral; on site and in the community. Supports include parent/teen mediation, advocacy for high-risk youth that are homeless or at-risk of homelessness, alcohol and drug referrals, one on one support, hygiene and contraceptive education and products. Services are designed to strengthen families, identify risk early, reduce risk and enhance protective factors and provide crisis intervention support. Services available Mon-Fri. Please call 250-868-8541 Ext 4 to access services.

Join us for different evenings of recreational opportunities such as bowling, swimming, laser tag, mini golf and other fun activities.

68

Free!

General Registration starts NOVEMBER 25 • JBMAC Swim Lessons Registration starts DECEMBER 18

WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation

WINTER 2020

69

Ecole George Pringle Elementary 3770 Elliot Rd Phone: 250.768.7123

Subsidized spots may be available.

For more information please visit us at www.lepetithibou.org or visit our Facebook page at www.facebook.com/lepetithiboupreschool

PIANO • DRUMS • VOICE • GUITAR FREE Instrument Rental * limited quantities

Guitar, Bass, Piano (RCM & popular styles), Voice, Banjo, Violin, Ukulele, Drums, Band Instruments, etc. * Register anytime. * Friendly & experienced teachers. * Fully equipped large studios. * Seniors & special needs students. * All ages & levels.

Gift rt Ce ificates Available

2417 Gossett between Brown Rd. & Old Ok. Highway

CALL

250-707-3626

www.musicroom247.com 70

WINTER 2020

General Registration starts NOVEMBER 25 • JBMAC Swim Lessons Registration starts DECEMBER 18

Registration Opens February 2020

Learn from a Master Master Instructor, Michael Smith is a 6th Dan Black Belt, Nationally Certified Coach (Level 3) and President of the BC Taekwondo Association.

• •

• •

•

•

Secure, reliable, daily transportation Staff have Driver’s Abstract & RCMP background check Character building martial arts training Fun fitness & self-defense instruction in a safe & challenging environment Confidence (from doing, from challenge, from goal setting) Socialization in a positive environment

TRADITIONAL MARTIAL ART FITNESS & OLYMPIC SPORT

After School

TAE KWON DO PICK UP PROGRAM

Picking up at Westside Elementary Schools Providing a superior, character building alternative to after school day care!

Mon. - Fri. 2:30-5:30pm Part-Time & Full-Time Programs

SPACE IS LIMITED. Don’t delay, register today!

2109 C Louie Drive • Westbank

250-768-8868

Phone to get started! or visit us at www.westsidetkd.ca

Evening Classes • All Ages • All Abilities • Family Discounts Available – BEGINNERS ARE OUR SPECIALTY! –

WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation

WINTER 2020

71

Sarafanov Dance Studio Classical Ballet is the ABC in the dance world.

Your One Stop Shop for Everything Dance, Gym and Skate!

If you comprehend the basics of classical dance, you can move in any direction of dance. Our studio curriculum is based on the Vaganova Method, which originated in the Russian schools. Ages from 4 years old to Adult.

We carry a wide assortment of products from Footwear to Dancewear and novelty items for all types of dance including Ballet, Jazz, Tap, Pointe, Irish, Ballroom, Latin, Gymnastics, Figure Skating and more.

BALLET - JAZZ - TAP - HIP HOP LYRICAL & MUSICAL THEATRE

Dance like no one is watching you!

Accepting

REGISTRATION

for 2019-2020 season

250-575-7885

www.sarafanovdance.com 2035 A Louie Drive, West Kelowna EMAIL: info@sarafanovdance.com

250-868-1417 KELOWNA #8-1960 Springfield Rd

www.dance-essentials.com

Fun, Life Changing Kids Martial Arts After School Programs

The KEES Advantage: Acclaimed instructors Dedicated to your success • Self Defense • Stress Release • Anti-Bullying Program • Stranger Danger Program • Health & Fitness • Character & Personal Development Center

Kids Martial Arts Starter Program ENROLL NOW

250-763-5597 72

WINTER 2020

TRADITION POWERS INNOVATION™

#209 -1891 Springfield Road, Kelowna

Facebook: keestaekwondookanagan | www.keesokanagan.com General Registration starts NOVEMBER 25 • JBMAC Swim Lessons Registration starts DECEMBER 18

Outdoor Recreation

Programs for Youth

• Register now for our Learn to Shred snowboard program.

• Open to youth 12-18. We provide transportation, instruction, all equipment and lift tickets.

• 4 weeks long, 2x per week.

• Cost: Free for eligible youth, only $600 for all other.

• Jan 29-Feb 23 / Feb 20-Mar 15.

West Kelowna pick up and drop off!

Scholarships available (both full and partial) for all programs for eligible families.

Proceeds from all our paid seats help create opportunities for www.elevationoutdoors.ca others in our community. info@elevationoutdoors.ca 250-870-9094

Participate | Donate | Volunteer Registered Charity #830625018RR0001

kate!

S o t n r a Le The City of West Kelowna has two arenas where you can learn to skate.

Discover Ice Skating today!

Royal LePage Place Jim Lind Arena 2760 Cameron Rd West Kelowna

e Think Active Be Activ www.westkelownacity.ca

WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation

WINTER 2020

73

For ages 5-18

Spring Season: April to June All-Star (Summer) Season: July

Registration opens January 1, 2020 7U (RALLY CAP) 5-6 yrs old 9U (GRAND SLAM) 7-8 yrs old 11U (Mosquito) 9-10 yrs old 13U (Peewee) 11-12 yrs old 15U (Bantam) 13-14 yrs old 18U (Midget) 15-17 yrs old

A Proud member of

For more information or to register online go to:

www.westkelownaminorbaseball.ca WEST KELOWNA MINOR BASEBALL ASSOCIATION P.O. BOX 26080, WESTBANK, B.C. V4T 2G3

westkelownaminorbaseball@gmail.com • 250.864.2198

74

WINTER 2020

General Registration starts NOVEMBER 25 • JBMAC Swim Lessons Registration starts DECEMBER 18

WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation

WINTER 2020

75

76

WINTER 2020

General Registration starts NOVEMBER 25 • JBMAC Swim Lessons Registration starts DECEMBER 18

Call 778-797-8800 to register WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation

WINTER 2020

77

West Kelowna Community Listing Westbank Lions Club Bert 250-212-3273 Claire 250-212-8200

ARTS, CULTURE & DANCE Ad Lib Art Gallery Claudia Kargl 250-768-1404

West Kelowna Yacht Club 250-768-5472 Westside Elks No. 592 Edgar Fleury 250-754-0511

Seniors Mixed Slo-Pitch Recreational Teams Dick • Brew jayz 250-768-7633 Simply Symetria Pilates & Health 778-754-5785 or 250-878-1835 Softball Adult Mixed Bill Brown 250-769-7672

e your If you would lik ted or info organization lis t the City of updated contac Recreation West Kelowna Department at 778-797-8800

Society for Learning in Retirement Reddick 250-448-1203

Telemark Nordic Club Mike Edwards 250-707-5925

Westside Health Network Society Seniors Info & Referral Services 250-768-3305

Thursday Night Men’s Hockey Stu Greenhough 250-768-5780

DISABILITY SERVICES

Elevation Outdoors info@elevationoutdoors.ca 250 870-9094

West Kelowna Minor Baseball Association 250-878-8118

HandyPass (Taxi Saver Program) Jerry Dombowsky 250-762-3278

Kelowna Rowing Club info@kelownarowing.com

West Kelowna Minor Hockey Association 250-769-1543

Lakeview Heights Tennis Club www.lakeviewheightstennis.ca

West Kelowna Pickleball 778-868-0007

Liquid Lightning Swim Club JBMAC 250-862-7474

Westside Thunder Masters Swim Club Louise Arkle 250-768-2420

Minor Basketball Dave Mclure 250-764-6358

Westside Youth Soccer Cindi Kukler 778-755-6102

Central Okanagan Singles Social Group (Over 50) Doreen 250-868-2753

Mixed Slo-Pitch Seniors Softball Ian 250-768-9351

Wine Country Tai Chi Society Doug Waines 778-755-0987

Friends of Kalamoir Park 250-769-4406

Mt. Boucherie Skating Club 250-681-0890

Kelowna Newcomers’ Club Pat McAllister pat.terry.mcallister@shaw.ca

Over 30 Hockey Club Al Reis 250-768-4080

Kelowna Wood Carving Club Russell Ewacha 250-769-6198

Over 55 Hockey Club Bruce Pillar bpillar@shaw.ca 778-754-7663

Children’s Piano Arts Corner Claudia Kargl 250-768-1404 Clogging Barbara Bizovie 250-768-8557 Hawaiian Dancing Lita Prince 250-769-3650 Square Dancing 250-575-6354 westsyde.squaredance.bc.ca

SPECIAL INTEREST Canadian Federation of University Women Pat 250-769-3938 Yvonne 250-762-9059 Central Okanagan Community Gardens Becky Vien 250-862-8825

Lakeview Heights Community Association Mike Wilding 778-363-0747 Welcome Wagon Yvonne Waines 778-754-0987

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West Kelowna Community Policing 250-707 8022

Did we miss you?

WINTER 2020

Westside Toastmasters Lakeview Heights Community Hall 250-768-5411

SPORTS & FITNESS

Over 70 Hockey Club Butch Stubbings advbutch@hotmail.com 250-707-0027 Pole Walkers Cathy Marks 250-769-1916

YOUTH CLUBS 909 Peregrine Squadron Air Cadets Squadron Club 250-317-1380 Scouts Canada Mimi centralokanaganscouts@ gmail.com 250-878-6728

SENIOR SERVICES Elderwell Adult Day Program Flora McLeod 250-768-0488, ext 1320

Meals on Wheels Bremner Marion or Hyde Christy 250-763-2424 Okanagan Special Peoples Society Coordinator 250-769-6069

HEALTH SERVICES Options for Sexual Health West Kelowna Health Centre 250-980-5150 West Kelowna Health Centre IHA 250-980-5150

LIBRARY Friends of Westbank Library 250-768-4369 Okanagan Regional Library Westbank Branch Westridge Mall 250-768-4369

INFO CENTRES West Kelowna Visitor Centre Westbank Museum 250-768-3378

Seniors Sharing Kitchen Flora McLeod 250-768-0488 ext 320 General Registration starts NOVEMBER 25 • JBMAC Swim Lessons Registration starts DECEMBER 18

JOIN US AT AT

PEACHLAND RECREATION!

............................

The District of Peachland offers programs and facilities for residents of and visitors to Peachland. For details on any of our recreation programs, parks or facilities, please call Peachland Recreation at 250-767-2133 or visit www.peachland.ca/recreation.

REGISTRATION INFORMATION ONLINE: Dec 13 www.peachland.ca/register

FEATURES Indoor Pickleball, Yoga, Spin Classes, Group Fitness, and so much more!

For details visit www.peachland.ca/recreation

FREE RECREATION ACTIVITIES IN PEACHLAND Peachland has a variety of amenities available for citizens to take part in free recreation activities at your convenience.

PLAYGROUNDS

• Chevallier Park • Heritage Park • Knoblauch Park • Morrison Park

IN PERSON: Dec 16 TELEPHONE: Dec 16, call 250-767-2133

WINTER ICE RINK

• Mountainview Park

HIKING

• Hardy Falls Regional Park • Gladstone Trail • Pincushion Mountain • Trepanier Creek Linear Regional Park • WA Lang Park/Pincushion Place

Payment Types: Cash, Debit, Visa, Mastercard or Amex. Credit card only for online and telephone transactions.

LOCATION Peachland Recreation is located at the Peachland Community Centre.

4450 6th Street | 250.767.2133 | email: rec-clerk@peachland.ca

OUTDOOR FITNESS AT LAMBLY PARK

• Outdoor Fitness Trail • Peachland Skate Park • Tennis Courts • Pickleball Courts

OFFICE HOURS Dec 16 - 24 and Jan 2 - 3 Mon-Fri 8:00 am-5:00 pm Jan 5 - Apr 26 Sun 12:00- 4:00 pm Mon-Thu 8:00 am-9:30 pm Fri 8:00 am-5:00 pm CLOSED Dec 25-31, Jan 1, Feb 16, 17, Apr 10, 12, and 13

WALKING

• Bat Interpretive Trail • Harold’s Walkway • Peachland Heritage Pier • Centennial Way For detailed parks and facility information, visit www. peachland.ca/recreation. For Regional Parks, see the RDCO website: www.regionaldistrict.com/parksguide.

WEST KELOWNA RECREATION GUIDE • Register online at www.westkelownacity.ca/recreation

WINTER 2020

79

Light Up ON BROWN ROAD

Friday, December 6th 5:00-8:00pm

Craft & Activity Stations

Yummy Food Options Draw Prizes

Warm c Colleclothing Socks tion Toque • Mitts s•B Jacket oots s

Presented by:

Photo Booth

EDULE EVENT SCH ctivities open - Enjoy! a 5:00 • Event w Heights Baptist ie 5:15 • Lakev oir C s oir Kid h rdes Kids Ch u o L f o y d a L Santa 5:30 • Our ith Mayor & W ! p U t h ig L 6:00 • hoir orte! Youth C Choir F x o V • 5 :1 6 n elical Christia 6:30 • Evang ish Dance Academy Ir 7:00 • Ticálié Fire Dancers a ir sh 7:30 • Kin Finale 7:50 • Grand

For event information or to have your group involved call 778-797-8812 or email recreation@westkelownacity.ca

e Comee & S ta San