West & Mid Kerry Live issue 388

Corca Dhuibhne Beo

&

Kerry Live

Eisiúint / Issue 388 6ú - 20ú Meitheamh / June 2024 News - Events - Live Music Listings - Local Maps & More Nuacht - Imeachtaí - Ceol Beo - Léarscáileanna

Blue Tit and Chick, Díseart Gardens, Dingle: Mossy Donegan

San Eagrán Seo / In This Issue

Pg 3: New Dingle - Killarney Bus Timetable

Pg 6: Nutrition with Irene

Pg 10: Once Upon a Time in the Southwest

Pg 19: Dingle Cookery School Recipe

Pg 22: Siúlóid na Coicíse / Walk of the Fortnight

Pg 24: Archaeology

Pg 38: All in the Mind

Pg 40: Live Music Listings

Pg 41: Town & Peninsula Maps

Pg 44: Crosfhocal Sean-Nós

Pg 45: Ó Mhárthain

Pg 46: Crossword

Pg 47: Classifieds

Published by West Kerry Live, Goat Street, Dingle, Co. Kerry V92 EC85

IONAID LEIGHIS / MEDICAL CENTRES:

Clinic Cois Abhann, The Mall , Dingle 066 9151465

Ionad Leighis An Daingin, The Mall, Dingle 066 9152225.

DingleDoc, Spa Rd, Dingle V92K282 066-9152346 / 066-9152324

Castlegregory Medical Centre, 066-7139226 Mon-Fri, 9:00am to 5:00 pm Saturday, by appointment.

Annascaul Health Centre, Annascaul 066-9157227, SouthDoc: 0818 355 999 for all calls between 6.00pm to 8.00am

Killorglin Health Centre, Killorglin, Tel: 066 976 1284

Cronin, Dr Ann, Beach Tree Lodge, Market St, Killorglin (066)9761014

Prenderville Edmond, Daly’s Lane, Killorglin (066)9761072

Prenderville Edmond, Coolmore Laharn, Killorglin (066)9761512

Milltown Health Centre Milltown (066)9767113

IONAD TRÉIDLIACHTA / VETERINARY SURGERY

Brendan O’ Connell, Spa Rd., Dingle. Tel (066) 9151814

EIGEANDÁIL / EMERGENCY:

Police, Fire, Ambulance, Coast Guard: Tel: 112 or 999. These numbers are free of charge but should only be used in cases of genuine emergencies.

STÁISIÚN NA NGARDAÍ / GARDA STATIONS

Annascaul Garda Station,. Tel: +353 66 9157102

Dingle Garda Station, Tel: +353 66 9151522

Castlegregory Garda Station,Tel: +353 66 7139690

Garda Station, Killorglin, Tel: +353 66 976 1113

Does your Septic Tank need to be emptied?

WE WILL GE T TO YOU WITHIN A D AY!!

Also: Tractor & 14 Ton Dump Trailer

To ps oi l f or Sa le p er Load G oo d Qu a lity Bu i lding S tone

Cuir Glaoch/Call Diarmuid Ó Beaglaoi, Baile an Mhúraigh 087 2969846 nó 066 9155446

Permit Number On Request - Uimhir Cheadúnais ach é a lorg

News from The Marts

Dingle

Sheep Calf & Cattle Sales

June 15th & 29th

Milltown Ring mart for details:

DINGLE 066 91 51586 MILLTOWN : 066 97 67309

To Advertise

Contact us on 066-9150530 Lorcán: 086-1737944 Mossy: 087-2149327 Email: westkerrynews@gmail.com or check us out on Facebook www.westkerrylive.ie

FIACLÓIRÍ / DENTISTS

Corkery-Johnson Linda BDS NUI

Upper Main St Dingle Co. Kerry (066) 9152333

Long Bryan G B. Dent. Sc. Main st. Upr .Dingle (066)9151527

Timothy Lynch Dental Surgery, Langford st, Killorglin, 066 97 61831

Mac Domhnaill Dental, Tralee, 066-7121457 / 087-1319792

CLÁR-AMA BUS / BUS TIMETABLES:

Local Link Kerry 066 7147002

Bus Station, Killarney, Co. Kerry. (064) 6630011

Bus Station, Tralee, Co. Kerry. (066) 7164700

POITIGÉIRÍ / CHEMISTS:

The Village Pharmacy, Castlegregory, 066-7139646

Walsh John, Pharmacy Green st. Dingle (066)9151365

O’Keeffe Pharmacy Ltd . Strand St.(066)9151310

Grogan’s Pharmacy, Spa Rd, Dingle (066)-9150518

O’Dohertys Pharmacy, Bridge Street, Milltown (066)-9767305

Laune Pharmacy Market Street, Killorglin, 066 976 1131

Mulvihill Pharmacy Ltd, Main St, Killorglin, Phone : 066 976 1115

O’Sullivan’s Pharmacy, Mill Road, Killorglin, Phone : 066 976 2111

O Sullivans Pharmacy 6 Bridge Street, Milltown, 066 9795915

OPTICIANS / RADHARC-EOLAÍ

Ó Domhnaill Opticians, Mail Rd., Dingle, (066) 9152863

SAINT VINCENT DE PAUL (SVP) WEST KERRY AREA 066 7128021

New TFI Local Link Service available between Dingle and Killarney

Dingle - Lios Póil - Annascaul - Inch - Castlemaine - Milltown - Listry - Fossa -

Killarney - Fossa - Listry - Milltown - Castlemaine - Inch - Annascaul - Lios Póil - Dingle

THURSDAY

60 seconds with Babs Flaherty

What was your first job? Weeding mangles and turnips

What is your favourite film? The Sound of Music

What is your favourite book? West Kerry Live!

What was the first CD / Tape / Record you bought? Big Tom

What was your favourite holiday? I was never on holidays!

What is your favourite drink? Water

Who is your favourite actor? Gregory Peck

What advice would you give to your younger self? Keep going, keep doing what you're doing

Who is your sporting hero? Tom O'Sullivan, footballer

Two figures from history you'd like to have as dinner guests? My father and mother

If a time machine could take you anywhere for one day, when/where would you go? To visit my sister in county Meath

What’s your favourite saying? Mind my dogs!

Contact: Clearview Outdoor Glass Designs email: clearviewbalustrades@outlook

Or phone: Seán - 086 8418067

Grow Remote: Dingle

Grow Remote is a social enterprise on a mission to make good quality job opportunities available to everyone, regardless of their location. Their mission is to make remote work accessible for everyone and create lasting social impact globally. You can find out more on growremote.ie.

As well as helping people find jobs that can be done from anywhere, there is an emphasis also on providing support structures to people who are working remotely or in a hybrid home/office situation. Since 2022, the Dingle Chapter of Grow Remote has been holding regular events for people across Corca Dhuibhne (as well as those visiting) and from across all kinds of work situations and professions.

People who often don’t know each other come together and connect over a meal, drink or social activities. Events are usually free to attend with the last local event being a well-attended relaxing yoga session with local yogi Máire Ní Shuilleabháin (@yogalemaire) in her Green Street studio.

The next event is already filling up and is in the unusual location of Lily Mais’ shop on Dingle Marina. There the owners Fran & Feargal will share some of their experiences in entrepreneurship and their passion for sustainability.

Come along from 6.30pm on June 14th and enjoy a drink, possibly on the balcony - and good company in the relaxed atmosphere at this unique space. Plenty of opportunities to meet someone new and network with others from across Corca Dhuibhne and from various industries.

*You will need a free ticket to enter!* so register now, using the QR code or checking out upcoming events in Dingle on www.eventbrite.ie

West Kerry Live

Revitalize Your Gut: Exploring the 4R and 5R Approaches to Gut Health

Irene Flannery

Gut health has become a hot topic in recent years, and for good reason. A well-functioning gut is essential for overall health, influencing everything from digestion to immunity and even mental health. Two popular strategies to achieve optimal gut health are the 4R and 5R approaches. These approaches are designed to restore balance to your digestive system, alleviate common gut-related issues, and promote long-term wellness. Let's dive into what these approaches entail, the problems they solve, and how you can integrate them into your daily routine.

The 4R Approach

The 4R approach is a systematic method to restore gut health, consisting of four key steps: Remove, Replace, Reinoculate, and Repair.

Remove

The first step in the 4R approach is to remove harmful substances that negatively affect the gut. This includes pathogens like harmful bacteria, yeast, and parasites, as well as environmental toxins, common food allergens such as gluten, dairy, and soy, and foods that cause inflammation, such as processed foods and artificial additives. Implementing dietary changes is crucial during this phase. An elimination diet helps identify and remove common allergens and irritants, while natural or prescribed antimicrobials can address infections. This phase typically lasts 2-4 weeks. For breakfast, consider a smoothie with almond milk, spinach, berries, and a scoop of protein powder. A grilled chicken salad with olive oil and lemon dressing makes a great lunch, while baked salmon with steamed vegetables can be enjoyed for dinner.

Replace

The second step is to replace essential digestive elements that may be lacking. This involves restoring digestive enzymes that assist in breaking down food, hydrochloric acid (HCl) which is essential for protein digestion and absorption, and bile acids that aid in the digestion and absorption of fats. Supplements can be taken with meals to provide these essential elements, and foods like pineapple (which contains bromelain) and ginger can naturally support digestion. This phase usually lasts 4-6 weeks. Meal ideas include Greek yogurt with honey and a sprinkle of flaxseeds for breakfast, quinoa salad with avocado, cucumber, and a lemon vinaigrette for lunch, and stir-fried beef and vegetables with a side of kimchi for dinner. Reinoculate

The third step is to reinoculate the gut with beneficial bacteria. This involves reintroducing probiotics, which are live beneficial bacteria found in fermented foods and supplements, and prebiotics, non-digestible fibres that feed beneficial bacteria, found in foods like garlic, onions, and bananas. High-quality probiotic supplements and fermented foods like sauerkraut, kefir, kimchi and miso can be incorporated into your diet. This phase typically lasts 4-6 weeks. For breakfast, consider a kefir smoothie with mixed berries and a banana. Lentil soup with a side of sauerkraut makes a great lunch, while tofu stir-fry with mixed vegetables and miso soup can be enjoyed for dinner.

Repair

The final step in the 4R approach is to repair and maintain the integrity of the gut lining. This involves using nutrients like L-glutamine, zinc, omega-3 fatty acids, and vitamins A, C, and E, as well as herbs like aloe vera, slippery elm, and marshmallow root. Targeted supplements can support gut lining repair, and nutrient-dense foods should be included in your diet. This phase typically lasts 4-8 weeks. Meal ideas include oatmeal topped with chia seeds and blueberries for breakfast, spinach and kale salad with grilled chicken, pumpkin seeds, and a turmeric dressing for lunch, and bone broth-based soup with vegetables and quinoa for dinner.

The 5R Approach

The 5R approach builds on the 4R approach by adding a fifth crucial step: Rebalance.

Rebalance

The goal of the rebalance step is to address lifestyle factors that impact gut health. This involves stress management, incorporating practices like yoga, meditation, and deep breathing exercises; ensuring adequate and quality sleep; and engaging in regular physical activity to support overall health. Daily mindfulness practices, such as meditation or yoga, can help manage stress. Establishing a consistent sleep schedule and creating a restful environment are important for good sleep hygiene. Aim for at least 30 minutes of moderate exercise most days of the week. This step is ongoing and should be integrated as part of a healthy lifestyle. A typical morning routine could start with a short meditation and a nutrient-dense breakfast. Include short breaks for stretching and deep breathing exercises throughout your daily schedule, and wind down with a relaxing activity like reading or a warm bath before bed.

Achievements and Benefits

Implementing the 4R or 5R approach can lead to significant improvements in gut health and overall well-being. These approaches can improve digestion, reducing symptoms like bloating, gas, and indigestion. A healthy gut microbiome supports a robust immune system. The gut-brain axis plays a crucial role in mental health, with a balanced gut contributing to reduced anxiety and depression. Improved nutrient absorption can lead to higher energy levels and reduced fatigue.

Despite the overwhelming body of evidence that supports these approaches we must acknowledge that no two guts are the same and results will vary from person to person. There is still a lot of sense here and practical steps you can take to get a better understanding of your own digestive system. By following the 4R or 5R approach, you can take proactive steps towards achieving and maintaining optimal gut health. Remember, consistency is key, and integrating these steps into your daily routine can lead to long-lasting benefits. Start small, make gradual changes and listen to your body. Your gut will thank you!

Disclaimer: This article is intended for informational purposes only and should not be considered medical advice. Always consult with a healthcare professional before making any significant changes to your diet or lifestyle, especially if you have underlying health conditions or are taking medication.

Irene Flannery, Nutritional Therapist- Restoring Health, Vitality & Wellbeing with Personalized Nutrition. Home visits within Dingle Peninsula and online consultations. 086 1662562 www.omnom.ie

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Dingle Bay Rovers Annual

6 A Side Tournament

Starting Monday 24th June Entry Fee: €150 per team

Closing date for entries: Monday 17th June Rules:

• Panel of 10 players

• All players on panel must be named before start of tournament

• Games are on both grass and astro

• Roll on / Roll off substitutes Application forms from Damien Foley 086-3816277 damien-foley@hotmail.com

Maureen Walsh, Milltown celebrating her 97th Birthday with four of her grandchildren: Marie Dowd (Cloghane), Sean McAteer (London), Kieran Walsh (Ballinavounig) & Triona Dowd (Cloghane)

Once Upon a Time in the Southwest

Ted Creedon

Starved to death

- Tralee Chronicle, 18 May 1850

An inquest was held some days since, by Justin Supple, Coroner, attended by Dr. Harold who carried out a post-mortem on the body of a poor man named John Sullivan. He had been found dead by John Twiss between Scartaglin and Castleisland.

He took the body in his jaunting car to Kilsarcon, near Killarney. The Relieving Officer was unable to provide a coffin for the deceased and so he was buried in his clothes.

The post-mortem showed that the man’s stomach was completely devoid of food. The jury found that the deceased came by his death by disease of one of his lungs, accelerated by destitution and exhaustion

(A sad story – no one to look after him.)

Robberies in Tarbert

- Tralee Chronicle, 28 September 1850

On last Monday night the shop of Mr. Charles Egan in this town was broken into through a window and several articles taken. Among them was a large roll of tobacco, which led to the detection of the thief.

His name was Connor and he was apprehended by the police while trying to dispose of the tobacco in a Limerick village.

A very short time since the same shop was broken into and Mr. Egan fired on the would-be thieves. He succeeded in arresting one of them but then the thief escaped justice because of a flaw in the indictment.

Another robbery was attempted in Tarbert last week. The focus of the break-in was the corn store of Mr. Speight. The alarm was raised and the thieves took off empty handed.

Four dead babies

- Killarney correspondent of the Tralee Chronicle, 18 May 1850

A woman whose name is Fleming, who lives in the parish of Aglish, near Milltown, gave birth to 4 children in the past week. Unfortunately all of the children have died. The mother is still living but no hopes of her recovery

All hands lost in Dingle Bay wreck

- Globe, 08 October 1889

A report from Caherciveen describes the wreck of the Belfast schooner Zuleika in Dingle Bay yesterday. In tempestuous weather she drove on a reef three miles north of Caherciveen and rapidly went to pieces. Sad to report that all hands were drowned.

The only part of the vessel which remained intact was the deck cabin which was washed up on a beach yesterday morning. A local coast guard officer examined the cabin and found a letter which was addressed to William Mulholland from his father, dated Belfast April 15.

The body of a man of splendid physique with dark hair, around 35 years of age, was washed ashore. His face was so disfigured from being bashed off rocks that he was completely unidentifiable. It was supposed he was the captain.

(The Zuleika was built in Prince Edward Island, Canada, in 1866, according to shipping records).

Thousands watch public hanging in Tralee

- Tipperary Free Press, 01 September 1853

Last Saturday, at 2 minutes to 1 o’clock, a man named Sheehan underwent the extreme penalty of the law when he faced the drop in public in front of the County Gaol. It is humiliating and painful to add that the hanging was witnessed by over three thousand people who thronged from the town and countryside to witness the demoralising spectacle.

Experienced Secretary Required in Dingle area

Temporary position for 6 months, with opportunity for extension (Maternity Leave Cover). Monday, Tuesdays, Wednesday & Friday.

Responsibilities:

• Efficiently manage all enquiries and bookings-made via phone, email, in person

• Manage office communications (e.g. phone, correspondence)

Requirements and Skills:

• Proven experience as a secretary or similar position

• Excellent IT Skills - proficient in MS office packages, and medical practice software

• Fluent in English and proficient in Irish language

Communication & interpersonal skills

• Demonstrate high level communication and interpersonal skills, remaining calm and professional under pressure.

• Communicate effectively with other organisations to coordinate patient care.

• Maintain trust and confidentiality with all stakeholders, using discretion when dealing with sensitive information.

For more information or to apply, please contact: secretary.dingle@gmail.com

cleo.murphy@greenparty.ie 087 260 7114

@CiarraiGlas @cleomurphy64 @cleomurphy64

Honouring the Kerry Women of the Revolutionary Period

Kerry County Council is to invite expressions of interest next week for the commissioning and development of a commemorative and artistic piece which will honour the role played by women in Kerry during the revolutionary period between 1912 and 1923.

The project follows a joint motion by the five female members of Kerry County Council who called for the development and commissioning of a meaningful and lasting commemorative piece which would reflect the significant and diverse roles and activities of women and their involvement in the campaign for Irish Independence at the beginning of the twentieth century.

A Working Group, including the five female councillors, has been developing a design brief, and the Council intends to publish a detailed brief for the memorial next week and expressions of interest will be invited.

Photo: Domnick Walsh

Susan Ní Churnáin ag bhronnadh seic do €7468 ar Ursula O' Connell (PRO/Treasurer West Kerry Branch Kerry Hospice Foundation). Bailíodh an t-airgead ag díolachán cístí i Halla na bhFeothanaí.

Ó Chlé: Samuel Ó Murchú, Susan Ní Churnáin, Ursula O' Connell PRO/ Treasurer West Kerry branch of Kerry Hospice Foundation, Maryellen Ní Churnáin and Laurence Courtney.

An bhFuil Traonach Cloiste Agat i mBliana? Have you Heard a Corncrake this Year?

Má chuala, bheimis buíoch dá gcuirfeá fios orainn ag If so, we'd be grateful if you would let us know at 087 2549312

Is annamh a bhíonn an t-éan seo, a bhíodh forleathan tráth i gCorca Dhuibhne i rith an tsamhraidh, le fáil anseo a thuilleadh. Ba mhaith linn fáil amach fé aon cheann acu a bhíonn sa cheantar. Ní bhíonn radharc orthu de ghnáth, ach tá glaoch an traonaigh an-éagsúil chun go dtabharfaí é fé ndeara ach é a chloisint. Is féidir sampla de seo a chlos ach ' corncrake call ' a chuardach ar YouTube.

This bird, which was once common in West Kerry in summer, is rarely found here anymore. We would like to know of any which may visit the area. They are seldom seen but have a very distinct call, a sample of which can be heard by searching ' corncrake call ' on YouTube.

Tourism News

Dingle Peninsula Tourism Alliance

Dia dhaoibh go léir agus tá súil againn go bhfuil ag éirí go maith libh

Hello to all and we hope you are keeping well What wonderful weather we had for the Bank Holiday weekend; it really did add to the happy feel around the place. It’s been a busy couple of weeks since the last West Kerry Live edition, and it was wonderful to see so many visitors arriving and staying on the Peninsula.

We would like your help in reminding visitors that when driving Slea Head, it is best for them to go one-way based on the clockwise direction through Ventry / Ceann Trá village. Please ask them to turn off their sat nav/google maps, and following the local road signs.

If you could also remind them to pre-book their taxis when going out/returning later in the evenings.

Congratulations to another family business on the Dingle Peninsula

We are delighted that Dingle Sea Safari were so successful at the recent Social Media Awards (Sockies) winning both silver & bronze medals in several categories. It does show the power that digital marketing has and we encourage more businesses around the Peninsula to get involved. We ourselves at the Dingle Peninsula Tourism Alliance have a reach of over 40k through the various platforms and this number has been built organically with no paid adverts at all.

Nasc Áitiúil Chorca Dhuibhne / Local Link Services Dingle Peninsula

Minister for Transport Eamon Ryan joined the NTA and TFI Local Link Kerry to announce the launch of two all-electric buses for the Dingle Daingean Uí Chúis area, making the trip around the peninsula quieter and emissions-free.

TFI Local Link Kerry has enhanced bus services from Dingle/Daingean Uí Chúis to Killarney. This enhancement is part of the Connecting Ireland Rural Mobility Plan which is a major national public transport initiative developed and funded by the National Transport Authority (NTA) as part of the Transport for Ireland (TFI) Network. Route 276 will be extended from Castlemaine to Killarney.

Kerry Community Awards 2024

The objective of the Kerry Community Awards is to recognise the work of the community and voluntary sector that seeks to improve the Social, Economic, Cultural and Environmental quality of life in our local communities, both urban and rural. Application to the Kerry Community Awards is in recognition of good practice models of community projects already implemented. An Annual Recognition Awards Ceremony is held with the top ten entries (Gold Winners) and next ten (Silver Winners) receiving a monetary prize and plaque. The Overall Winner receives overall monetary prize and Trophy.

Application Forms and Guidelines at www.

kerrycoco.ie/kerry-community-awards-2024/

Closing date for application is Friday 14th June

Outdoor Markets

Castlegregory Outdoor Market has once again started for the summer. It will run every Sunday from approx. 9:30 to 1pm until the end of August. The next Inch Farmers Market will be on the 15th June at Foley’s Bar, Inch from 10am – 2pm. Dingle Market is on as usual every Friday from 9am – 3pm at the Holyground, Dingle Upcoming Events on the Peninsula Cruinniú na nÓg is a flagship initiative of the Creative Ireland Programme’s Creative Youth Plan to enable the creative potential of children and young people. Ireland is the first, and only, country in the world to have a national day of free creativity for children and young people under 18. The following places on the Dingle Peninsula will be holding events:

• Tigh Aine Baile an Fheirtéaraigh/Ballyferriter Visual Art Workshop 15th June 2024

• Dingle Library Daingean Uí Chúis/Dingle 15th June 2024 The Little Lion Girl reading by Olivia Hope

• An Díseart Daingean Uí Chúis/Dingle 15th June 2024 Open workshop for children, it is part of ‘Harry Clarke let the light in’

• An Díseart Daingean Uí Chúis/Dingle 15th June 2024 workshop based on the theme of the sea

• An Díseart Daingean Uí Chúis/Dingle 15th June 2024 Lalala Lasmuigh will teach a song which will be learned phonetically so ná bí buartha faoi easpa Gaelinne nó fiú Béarla / don’t be worried about a lack of Irish

More information can be found at: https:// cruinniu.creativeireland.gov.ie/

Annascaul walk this year’s Tom Crean endurance walk takes place on Saturday 22nd of June. To find out more please visit https://annascaulwalks. org/hillwalking/.

Promotion Opportunities for the Peninsula

The Big E 2024 13th – 29th September 2024 preparations are underway for the Dingle Peninsula Cultural, Educational, Tourism and Trade Showcase return to the Big E, West Springfield – New England’s State Fair where they annually get a foot fall of over a million people. The aim is to promote the Dingle Peninsula and encourage early bookings for 2025. If your business would like to be included, please contact our office on 066 915 2448 or at info@dingle-peninsula.ie. We are also creating: Special diaspora Big E offers for 2024/2025, Stay longer itineraries with our members. We are always proud to be able to say that the Dingle Peninsula is a place to come and stay longer (not a ‘drive thru’)

Bígí linn! Let’s stay connected - follow Dingle Peninsula Tourism Alliance on all social media Platforms. When sharing with #DinglePeninsula and #CorcaDhuibhne we can share with the Alliances’ reach of over 40,000 followers as they plan their holidays this year…

o Facebook: @dingle.official

o Instagram: dinglepeninsulatourism

o Twitter: @DinglePeninsula #CorcaDhuibhne #DinglePeninsula #FanTamaillínEile #StayALittleLonger

Getting Active across the Peninsula! Make the most of our longer days……. Try a new walk or trail from Súilóidí Chorca Dhuibhne - for the full range of walks and trails across the peninsula visit the walking section on our website: https:// www.dingle-peninsula.ie/

COMHAONTAS TURASÓIREACHTA CHORCA

DHUIBHNE Ag Cur Chorca Dhuibhne Chun Cinn Le Chéile

DINGLE PENINSULA TOURISM ALLIANCE

Promoting the Dingle Peninsula Together

Tuairiscí Sásúla

Mícheál Ó hUanacháin

Má bhí ábhar mí-shásaimh ag lucht tacaíochta na gCiarraíoch an uair deireanach go rabhamar ag caint orthu, ní hamhlaidh an tseachtain seo. In ionad droch-scéala faoi chailliúint cluichí, tá deathoradh againn. Agus ní dea-thoradh amháin atá againn, ach péire, mór an t-iontas.

Féachaimis ar na cluichí ceann ar cheann. Coicíos ó shin, b'iad Cláirsigh na Finne ó Thír Conaill a bhí ar cuairt i dTrá Lí, agus cé nach raibh aon chúl sa chéad leath, níorbh fhada tar éis atosú an imeartha gur éirigh le Ryan Kelliher an liathróid a chur san eangach lena cheann.

Tugtar creidiúint an dara chúil do Daniel Okwute, ach cé gur leisean an buille a tharraing ci cosanta ó Shane McMonagle, phreab an liathróid ar imreoir na Ríochta agus ar ais sa chúl. Bíodh san aige, mar is mó iarracht leis a chuaigh ar strae dá ainneoin!

Dhá chúl chun tosaigh agus leathuair fós le n-imirt, ar ócáidí eile ghéill muintir Thrá Lí comhscór san nóiméid deireanacha, ach chloí siad leis an tasc a bhí rompu an uair seo, agus d'éirigh leo na cosa a thabhairt leo go deireadh.

Trí phointe tuillte don chéad uair le tamall, agus seo leo an Aoine dar gcionn go dtí oirthear Chorcaí agus baile an Chóibh. Ní raibh an t-ádh céanna leo an uair seo, agus d'éirigh leis na Fánaithe dallamullóg a chur orthu, trí chic saor a ghlacadh an-tapaidh, sara raibh aga ag na cuairteoirí ullmhú chuige, an-luath sa chluiche.

Cleas é sin ná hoibríonn ró-mhinic, agus titeann na foirne is clúití sa ghaiste sin ó am go céile. Cé gur imríodh feall ar Okwute sa chearnóg déanach go maith san imirt, ní fhaca an Réiteoir aon chúis cic éirice a bhronnadh.

Agus cluiche breise ar an Luan saoire bainc, ar ais ag baile agus na comharsana ó Luimneach chucu i gCnocán an Iolair. Níorbh é an cluiche ba shlachtmhaire riamh acu é, agus tar éis go bhfuair Kennedy Amechi an chéad chúl agus gan ach naoi nóiméad imeartha, ba léir gur chuir sé strus ar mhatán agus b'éigean fear ionaid a chur isteach ina áit.

Ní ró-thógtha a bhí an pobal leis an Réiteoir ar an ócáid seo, agus facthas dóibh go bhfuair na cuairteoirí buntáiste ar bith a bhí le fáil uaidh. Bhí mí-ádh ar chosantóir Treaty Evan O'Connor, a chuir an liathróid thar a chúlbáire féin, rud a d'fhág buntáiste luachmhar ag an bhfoireann baile, buntáiste a raibh gá acu leis roimh an deireadh.

Bhí amhras ar a lán arbh fheall éirice a thug seans d'Enda Curran léas beag dóchais a thabhairt do Treaty lena chic ón spota, ach níor leor é, agus díbríodh an fear céanna sna nóiméid deireanacha.

Bain lán-sásamh as na torthaí is déanaí. Beith ar na himreoirí bheith airdeallach agus díograiseach chun an leibhéal sin feabhais a choinneáil sna seachtainí atá romhainn. Níl an séasúr ach leathchríochnaithe go fóill!

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Our team of professional experienced book keepers will care just as much about your business as you do.

What we offer:

Our team of professional experienced book keepers will care just as much about your business as you do.

Our team of professional experienced book keepers will care just as much about your business as you do.

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What we offer:

What we offer:

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Visit our website www.samaccounts.com or contact us at: siobhan@samaccounts.com

Visit our website www.samaccounts.com or contact us at: siobhan@samaccounts.com

Based in Castlegregory, Tralee, Co. Kerry 085 1755362

Based in Castlegregory, Tralee, Co. Kerry

Based in Castlegregory, Tralee, Co. Kerry

Kennedy Amechi

Cruinniú na nÓg

Cruinniú na nÓg is taking place all over Ireland on Saturday 15th June with a programme of FREE creative celebrations for children and young people. Emma Carmody, Kerry’s Creative Communities Engagement Officer, supported by the Arts Office team has coordinated 72 free events throughout the county. ‘Creative events are offered, for free, for children and young people ages 0-18’, stated Emma, ‘We are thrilled with the level of activity and the variety of creative fun filled activity on offer’.

Earlier in the year, the Arts Office at Kerry County Council carried out an extensive consultation with many young people in Kerry to see what they wanted to see in this year’s Cruinniú na nÓg - and their feedback has informed this year’s programme. Nationally, Cruinniú na nÓg has issued a call out for young people to ‘Dare to create’. The Kerry Creative Ireland Office issued an open call for artists and creatives to respond with ideas too for Cruinniú na nÓg. Emma advised that, ‘The 72 events reflect the creative skills sector in Kerry and the interests of our youth’. There is something for all ages and creative interests in this year’s programme including an art for all workshop in Tigh Áine, an interactive craft and drama event in Dingle library, while the Díseart hosts a number of events.

SEAL RESCUE TRAINING

“I am delighted to see so many quality events on offer, for free, to allow children and young people have time to enjoy a creative event,” stated Arts Officer & Creative Ireland Coordinator, Kate Kennelly, ‘Hopefully many families and young people will take up what is on offer and enjoy finding a connection with creativity’.

The brochure for all events for Kerry is available to download on: https://arts.kerrycoco.ie/wpcontent/uploads/2024/05/Cruinniu-na-nOgKerry-Brochure-2024.pdf

and all events are listed on the national Creative Ireland website at: https://cruinniu.creativeireland. gov.ie/events/location/kerry/

Fitzgerald Comh. Breandán

Iarraim oraibh leanúint le bhur dtacaíocht do Comh. Michael D O’Shea An Fear Áitiúil - Ag obair ar son na dúichí!

Déan teagmháil liom: 087 603 9758 / breandan@breandanfitzgerald.ie Tá bhur gcabhair ag teastáil uaim. Ar an Aoine 7ú Meitheamh 2024, táim ag lorg Vóta Uimhir 1 ort nó an chéad Uimhir eile is airde, le do thoil.

Iarraim oraibh leanúint le bhur dtacaíocht do Comh. Michael D O’Shea. Go raibh maith agat. I need your help. On Friday 7th June 2024, I ask that you give me your Number 1 Vote or your next highest preference. Please continue your preference for Cllr. Michael D O’Shea. Thank You!

Aubergine & Tomato, Garlic Yogurt and Tomato Salad

Mark Murphy, Dingle Cookery School

Indulge in the vibrant flavours of our Aubergine and Tomato Salad, perfectly complemented by a creamy garlic yogurt dressing. This refreshing dish combines the rich taste of roasted aubergines with the juicy sweetness of ripe tomatoes. The tangy garlic yogurt adds a delightful creaminess, making this salad an irresistible choice for a light lunch or a colourful side dish.

Ingredients

2 aubergines, diced

3 cloves of garlic, crushed

1 onion, sliced

1 green chilli

6 tomatoes, diced

1tsp. tomato puree

1 tsp. turmeric

For the garlic yogurt

4 cloves, crushed

200ml natural yogurt

dash of lemon juice

For the tomato salad

1 red onion, diced

3 tomatoes, diced

½ cucumber, diced

few leaves of mint, sliced

1 lime, juiced

extra virgin oil

salt and pepper

Method

Add oil to a pan over medium heat, fry the aubergines until brown on each side. Remove from the oil and allow them to drain. Turn the pan down and add the garlic. Let this cook slowly for a few minutes then add the onions and continue to cook, add the chilli, tomatoes and tomato puree. Stir in the turmeric and pinch of salt. Add the aubergine back to the pot, cover and cook for about 15-20 minutes. For the yogurt, mix the ingredients together. For the salad, mix the ingredients together and season well.

To serve, drizzle the some of the yogurt over the aubergine dish, serve the salad on the side.

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FOLÚNTAIS

Oifigeach Forbartha (Cúige Mumhan) x 2

Oifigeach Forbartha (Teicneolaíocht & na Meáin) x 1

Tá trí phost mar Oifigeach Forbartha á dtairiscint ag Tuismitheoirí na Gaeltachta.

Beidh beirt Oifigeach Forbartha ag obair sa phobal i gCúige Mumhan mar a mbeidh suas le trí Limistéar Pleanála Teanga faoina gcúram. Beidh siad freagrach as seirbhísí, imeachtaí, ócáidí agus scéimeanna Thuismitheoirí na Gaeltachta a eagrú agus a fhorbairt sna ceantair sin.

Beidh Oifigeach Forbartha eile freagrach as cúrsaí teicneolaíochta san eagraíocht a riar – suíomh idirlín, nuachtlitir, meáin shóisialta, córas clárúcháin srl.

D’fhéadfadh na daoine a cheapfar a bheith lonnaithe in oifig na heagraíochta i gCorca Dhuibhne nó i suíomhanna oibre lárnacha eile, atá le roghnú go fóill, sna ceantair ina mbeidh siad ag feidhmiú.

Tá tuarastal an Oifigigh Forbartha bunaithe ar scála pá d’Oifigeach Feidhmiúcháin sa tSeirbhís Phoiblí (€34,562 – €56,969).

Tá tuilleadh eolais faoi na poist seo, na ceantair a mbeidh daoine ag obair iontu agus conas iarratas a dhéanamh ag www.tuismitheoiri.ie

Dáta deireanach d’iarratais: 1.00in Dé hAoine 28 Meitheamh 2024

Cuireann Tuismitheoirí na Gaeltachta cúnamh agus tacaíocht ar fáil do theaghlaigh atá ag tógáil a gclann le Gaeilge sa Ghaeltacht nó ar mian leo a leithéid a dhéanamh.

Tá sé i gceist ag TnaG liosta ionadaithe a bhunú mar chuid den phróiseas earcaíochta seo,a fhéadfar a úsáid le haghaidh folúntais sa réimse seo amach anseo. Is fostóir comhdheiseanna é Tuismitheoirí na Gaeltachta

West

Gardening Services

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20/6

Dowd (bosca ceoil) & Máire Ni Bheaglaíoch (amhráin, cláirseach) 27/6

Courtney’s Bakery

C o r c a D h u i b h n e

Community Forum

Join us for the Corca Dhuibhne Community Forum Public Meeting

An Dísert, Tuesday 11th June 7pm-8pm

An Dísert, Dé Máirt 11ú Meitheamh 7in

Everyone Welcome A gathering of people who care about the challenges facing our Peninsula

Camp Notes

Brigid O'Connor

TEXT ALERT

Dingle Gardai have launched a Text Alert system for residents and businesses in the Dingle Peninsula. To be included in the system, contact Sgt James Hurley at Dingle Garda Station 066 9151522 or james.g.hurley@garda.ie.

SANDY FEET - THE RANCH

Exciting news about a new cafe/restaurant in Camp. The Ranch at Sandy Feet Farm invites diners to sample a new gourmet cuisine. You will experience a taste of Italy at its best. The cafe is run by Chef Antonio Astara and the menu is straight from his Sicillian hometown and Antonios own family. Open till 9pm every day. Wine and bottled beer is served after 4pm, with food. Go n-éirí leat, Antonio and staff, best of luck! A bit of variety for sure, to add to our excellent cuisine in the area.

NEW BUSINESS

Best of luck to Diane Guinan and team on her new business venture - Diane, from Kilteenabne Camp has launched her website It's Happening. ie. Diane is excited to announce the 'soft' launch of my new website today.. The site is dedicated to providing live updates on events and happenings across West Kerry (more towns & business types coming soon).

Dick Mack’s Yard, Dingle 066-9151583

Open: Mon - Sat, 7am - 5pm

Large selection of cakes, confectionery, sandwiches, hot pies, sausage rolls, teas, coffees etc.

Wide selection of breads

Diane is extending a heartfelt thank you to the incredible people of West Kerry for their support and joining her on the journey.

Wonderful, Diane we are all proud of you and wish you the very best of luck! Go n-éirí an t-ádh leat.

KERRY COUNTY COUNCIL LOCAL ELECTION

Running for election in the Corca Dhuibhne Local Electoral Area on Friday next.

Brosnan, Robert (Sinn Féin). Griffin, Tommy (Fine Gael). Fitzgerald, Breandán (Fianna Fáil). Fitzgerald, Séamus Cosaí (Fine Gael). Kennedy, Mike (Labour). Ó Fionnáin, Peadar (Green Party).

O’Shea, Michael D. (Fianna Fáil)

Best of luck to all the candidates. All excellent hard working people capable of doing the job. Go n-éirí an t-ádh libh.

CAMPMAN STANDING IN CORK

Padraig Rice, Cappaclough, Camp is the Social Democrats local election candidate in Cork City, South Central. Best of luck Padraig.

OBITUARY

The news of the death of Mossy Joe Quirke, Deelis, Camp on 21st May was received with great shock and sadness by all of the community. Mossie Joe was very popular, he was a great story teller, and a good friend and neighbour to many of us. Classmates and friends at Camp National School and CBS, The Green have fond memories of Mossy Joe, who was a very clever student as well as being a great character.

Mossy Joe was a great worker. He began his career in the Civil Service working in the Customs and Excise, however it was in the building trade that he made his mark in our community. Indeed, Mossy Joe could turn his hand to anything.

A great community volunteer too, members of Camp Community Council and Vintage and others formed a guard of honour outside the church and again at the graveyard as the funeral cortege passed as a mark of respect to Mossy Joe.

At his funeral Mass among the symbols of his life brought to the altar were his car keys, Mossy Joe was always on the road calling into his family and friends. His granddaughter Emma played a lovely tune on the tin whistle at her grandfather's funeral Mass on Friday. A lovely tribute to her grandfather who drove her to music classes every week. Mossy Joe was a devoted grandfather and he was very proud of all of his family.

He was predeceased by his daughter Therese. Sadly missed by his family his wife Nora, children Andrew, Declan, Maurice, Michael, Raymond, Mary Ellen, sister Joan, brothers Micheal, Patrick, Sean, Thomas, Gerard, Martin, his twelve grandchildren, great grand-daughter, daughters-in-law, sisters-in-law, son-in-law, nieces, nephews, relatives and friends. Sympathy is extended to all.

Rest In Peace, Mossy Joe, Ar dheis Dé go raibh a anam dílis.

Walking in the Annascaul Area

SIÚLÓIDÍ NA COICÍSE WALKS OF THE FORTNIGHT

1) Meelin Hill

Start: Walking information board Annascaul Distance: 7.5 Km

Rating: Moderate Terrain: Road/Hill Time: 2.5 hrs

The three peaks of Annascaul - Enjoy walking the three peaks of the Brackloon and the magnificent views of the Slieve Mish mountains, the Com Dubh river system, majestic Dingle Bay and the world renowned Inch beach and bay.

2) Inch, Brickany, Meelin, Annascaul

Start: Inch Car park Distance: 15 Km Rating: Moderate Terrain: Road/ Trail/Hill Time: 5 hours

After parking on Inch Beach the climber follows the Dingle Way markings before beginning the ascent of Brickany on the eastern shoulder of the ridge. The climb here is steep but rewarded by fantastic views of Inch spit and Castlemaine Harbour. Walk west on the ridge with its views of Dingle bay and Inch before following the fence to the summit where you will have magnificent views, west to the Blaskets, east to Killarney, north to Tralee bay and South to the Reeks. Continue following the sheep fence to the Mourn road where you can return to your car.

3) The stage

Start: Endurance Monument on N 86 Distance: 10.5 Km

Rating: Easy Terrain: Road/Troll Time: 4 hours

This walk takes the walk/cycle track on the N86 from the Endurance Monument at 'The Stage' which was also the old Mail Coach/Dingle Train stop. Then a scenic glen walk to Inch beach and returning over the Mourn road giving a bird's eye view of Annascaul village.

4) Moanlaur Ridge

Start: Maumlaur Exit on the N86. Distance: 10.5 Km

Rating: Difficult Terrain: Trail/Hil Time: 5 hours

This is a challenging ridge walk with seven peaks and a sharp ascent and descent. The walk affords great views of Dingle Bay, the Slieve Mish mountains, the McGillycuddy Reeks and Tralee Bay.

5) Camp-Annascaul Dingle Way

Start: Camp Church Distance: 18 Km

Rating: Easy Terrain: Road/Trail Time: 5 hours

This is the second stage of the Dingle Way beginning at Camp village, through the wild beauty of the Slieve peat bogs, along the foothill overlooking Inch beach and finishing with a welcoming scenic descent into Annascaul village.

6) Tom Crean Walk

Start: Tom Crean Garden Distance: 16.5 Km

Terrain: Road Time: 5 hours

Rating: Easy

Beginning at the Tom Crean Garden this walk leads past the old Coast Guard Station at Minard Cove to his birthplace at Gortacurrane and his final resting place at Ballinacourty Graveyard to finish at his pub 'The South Pole Inn'. The walk is a true homage to our most enduring polar explorer.

7) Tom Crean Trail

Start: Tom Crean Garden Distance: 5 Km

Rating: Easy Terrain: Road Time: 2 hours

This walk begins at the Tom Crean Garden and goes directly to his birthplace at Gortacurrane then to his final resting place at Ballinacourty Graveyard and his pub 'The South Pole Inn'. A lovely tribute walk to our most enduring polar explorer.

8) Agres Hill

Start: Minard Cove Distance: 8 Km Rating: Moderate Terrain: Hill Time: 3 hours

This walk is a loop of Acres hill starting at Minard Cove on to the overlooking storm beach at Minard to view Dingle bay in all its majesty and a clear view to Glenbeigh and the Scellig Rock. Round the heather and gorse ridge to return to the magnificent testament to nature of the Storm beach at Minard.

9) Macha na Bó

Start: Annascaul Lake car park Distance: 11 Km

Rating: Moderate Terrain: Hill Time: 4 hours

This is an inspiring walk in the footsteps of Mary Mac na Bó O'Donnell. The walk starts at Annascaul Lake and follows the Economic War roadway crossing the fast flowing mountain stream at the Wolf's Crossing before descending the Mac na Bó valley to experience the nostalgic beauty of the O'Donnell homestead. Return to Annascaul Lake, sit and enjoy the calm undisturbed beauty of the area.

10) Glenahoo

Start: Annascaul Lake car park Distance: 17 Km

Rating: Moderate Terrain: Hill Time: 6 hrs

This walk starts at Annascaul Lake and follows the Economic War roadway crossing the fast flowing mountain stream at the Wolf's Crossing before descending the Mac na Bó valley to experience the nostalgic beauty of

the O'Donnell homestead and on to Glenahoo valley at the base of Connor Pass. Return the same route and see the very different views as you look over the lake and beyond.

11) Annascaul Lake

Start: Walking Information Board in the village Distance: 10 Km. Rating: Easy Terrain: Road Time: 3 hrs

This walk begins at the Walking Information Board in the village and brings the walker through winding, fragrant country roads and lanes to the sacred mysterious 64 acre lake nestling amongst the towering Carrigblather cliffs.

12) River Walk

Start: Walking Information Board in the village Distance: 6 Km Rating: Easy Terrain: Road/Trail

This walk starts in the village and follows the Derrygorman road to the old bridge Sean Droichead where you enter the woods and follow the riverbank enjoying the sight and sound of lazy rockpools changing to a rushing bubbling river and a chorus of birdsong emerging at the village.

13) The Hidden Valley

Start: Flemingstown Exit off the N86 Distance: 11 Km

Rating: Easy Terrain: Road Time: 4 hours

This is an archaeological walk of the Kilduff valley with Ogham stones, Standing Stones, Cross slabs, Cillín heritage and a 19th Century Graveyard.

14) Jerome Connor

Start: Jerome Connor Memorial on the N86. Distance:1O Km

Rating: Easy Terrain: Road/River crossing Time: 3 hrs

The sculptor Jerome Connor was born in Com Dubh in 1876. Among his famous works are the Lusitania Memorial Cobh, Robert Emmett Dublin, Walt Whitman Memorial Washington D.C. This trail starts at the Jerome Connor memorial on the N86 wher you have a panoramic view of the hills and landscape surrounding Jerome' s birthplace. The trail then takes the Ballyandreen exit off the N86 following the winding road to the Stepping Stone crossing over the river. Continuing on the secluded road to Com Dubh passing the plaque marking his birthplace. The walk finishes at the village with the Jerome Connor Garden and Gallery.

Cuireadh don bPobal Áitiúil, Iarscoláirí & Iarthuismitheoirí chuig

Scoil an Ghleanna chun

Montessori Scoil na nÓg &

Clos Súgartha Mary Uí Chinnéide a oscailt go hoifigiúil.

Beidh an tAire Oideachais Norma Foley agus

Brendan Griffin T.D. i láthair.

Am agus dáta: 10:00 r.n. An Aoine 14u Meitheamh 2024.

LOCAL ELECTION CANDIDATE CORCA DHUIBHNE ELECTORAL AREA

Local Archaeology:

Clocha Oghaim / Ogham Stones, Baile an Reannaigh

Isabel Bennett

Cé nach bhfuil ach an t-aon chloch Oghaim amháin le feiscint anois i mBaile an Reannaigh, is anseo a fuarthas ocht gcinn de chlocha Oghaim, agus a thuilleadh iarsmaí, tar éis stoirme, breis is dhá chéad bliain ó shin. Tá roinnt acu le feiscint anois ar an mbóthar isteach go dtí Coláiste Íde (talamh príobháideach é seo), agus tógadh dhá cheann eile go Chute Hall, atá in aice le Trá Lí. Tá an baile fearainn féin, Baile an Reannaigh, in aice le Tráigh an Fhíona agus le trá Chúl Dorcha, agus tá an chloch ana-ghairid do Shlí Chorca Dhuibhne. Is ar na clocha Oghaim atá an scríbhneoireacht is ársa a mhaireann den nGaelainn. Agus is i gCorca Dhuibhne atá an bailiúchán is dlúithe de na clocha oghaim. Tá thart ar 60 cloch sa cheantar.

This issue we will look at one of the many ogham stones which can be visited on the Dingle Peninsula, that which is situated beside the sea just off the Slí Chorca Dhuibhne in the townland of Baile an Reannaigh, not far from the village of Baile an Fheirtéaraigh. Originally 8 ogham stones were discovered here, exposed, it seems, along with other features and burials during a storm towards the end of the 18th century. Several of the ogham stones are now to be seen on the avenue into Coláiste Íde (formerly ‘Burnham House’), which is private property, and two were removed to the grounds of Chute Hall, near Tralee. The inscription on the stone which is still in situ

on the site (although was not always standing) seems to read ‘CUNAMAQQI CORBBI MAQQ(I MUCCOI DOVVINIA)S’. A loose translation might be ‘Cuna the son of Corbbi the son of the family of Dovinia’. This inscription is particularly interesting as it is one of a few which indicate that the person commemorated is a descendant of the goddess Dovinia, the deity from whom the people of the Corca Dhuibhne tribe descend, and whose name is preserved in the Irish name for the peninsula right up to the present day.

Ogham stones are found mainly in the south of Ireland, in the counties of Kerry, Cork and Waterford, but the greatest concentration is here in Corca Dhuibhne, with over 60 known examples. The letters were carved using a grouping of between one and five notches or strokes usually on the edge of the stone, each group signifying a sound in old Irish. The inscriptions can signify a single name, or a phrase such as ‘X son of Y of the family of Z’, similar to the inscriptions on the Baile an

Reannaigh stone. The inscriptions can date from the end of the 4th up to the 8th century AD.

Several other locally discovered ogham stones (on loan from the National Museum of Ireland) are on display in Músaem Chorca Dhuibhne, Baile an Fheirtéaraigh (13km/8 miles west of Dingle, www.westkerrymuseum.com). The museum is open every day from 10.00 am – 5.30 pm. Tel: 066-9156333 or info@ westkerrymuseum.com. There is also a café with fresh baking daily and a bookshop, and free Wi-Fi for customers.

Buail isteach ag an Músaem chun tuilleadh eolais a fháil. Tá siopa leabhar, caifé agus Wi-Fi ar fáil ann. Bíonn an Músaem ar oscailt gach lá, 10.00 r.n. – 5.00 i.n. Beidh fáilte romhat.

www.dinglehub.com/projects/sustainability/transport

Corca Dhuibhne

Dingle Notes

Richie Williams

VOTING. Elections are in the news again so its a good time to remind ourselves about the two purposes of voting. Firstly we try to ensure that we will be governed by those who share our views and values and secondly we seek to elect those who are most likely to govern us well during the term of their period in office. So know your candidates and their policies and dont forget to cast your vote not alone in this but every election.

GARDA TEXT ALERT SERVICE. This Free Service for the will be used to provide the public with Crime Prevention Advice and Safety Information and to seek public assistance in solving crimes that may occur in the Dingle Area. To register for the Text Alert System contact Dingle Garda Station. Those who have already registered will receive the information

periodically and one may opt out of the system at any time should they desire to do so.

DINGLE ADVENTURE RACE. Its the time of year again for the DAR events which are scheduled for Saturday June 8th starting at 8a.m. from Dingle Marina Centre Car Park.

Some short Road Closures are necessary to ensure safety for participants, organisers, road users and the general public. These include the Outbound Lane to Milltown Bridge 8.a.m to 9a.m., the Mam Clasach Road from Dunquin to Ard A Bhothair 9.30 a.m. to 1p.m.. Some short closures are envisaged from Fahan to Baskets View Lay-by and at Coumeenole South from 8.15a.m. to 9.30a.m. Alternative routes will be clearly signposted and access will be provided for Emergency Services. We wish all involved the best of luck and hope all the hours of tedious training will be justly rewarded with satisfactory personal times recorded at the finishing line.

STUDENTS ART WORK. A group of Fifth Year Students from Pobalscoil Chorca Dhuibhne

have completed some beautiful art work along the walls of the Barrack Height (entry beside the Courthouse) in The Mall. Their work is along the theme of Biodiversity and was researched in class before the manual effort was undertaken in the last few weeks leading up the end of the school term. It is hoped that further art work along the lane may be undertaken which should help rejuvenate another area off the town centre which is frequented used by both locals and visitors. Comhgairdeachas Libh Go Leir.

EXAMS. Our good wishes go to all the students who are facing into to exams over the next few weeks. This can be a very trying time for not just students but all the family directly involved so every little encouragement and understanding will be of help in getting the best possible results from the hours of study over the past few years. Go neirí libh.

TIDY TOWNS. Judging in the National Tidy Towns Competition gets underway from early in June so we appeal to everybody to help with clean up sessions in your local street or residential area. We will not be informed of the dates or time of the judges' visit so every little help would be much appreciated to show that our town can be as good as all others in the county or indeed the entire country.

Work Evenings continue on Mondays meeting at the Bottle Bank at 7p.m. Everybody welcome. SPORT. The Dingle Mothers and Others Group recently organised a very successful Football Blitz in Páirc An Ághasaigh. Teams from Rathmore, Castleisland Desmonds and Kerins O'Rahillys Tralee along with Dingle each played three games in what was a competitive yet very enjoyable afternoons exercise for all involved. In recent years a lot of sports have been dominated by a winner takes all approach but the Mothers and Others teams brought back the ENJOYMENT part to sport so keep up the good work ladies!!.

Next meeting: Friday the 14th June at 10.30am-12pm

Specialist library available for borrowing Contact Evelin on 087 695 7291 or at lalecheleaguedingle@gmail.com

News from Dingle Hub

Chorca Dhuibhne Tourism & Hospitability

Míle buíochas as Oifig an Phoist Ceann Trá as an lá iontach an tseachtain seo chaite. Members of the Tourism and Hospitality SEC were invited to see their ground mounted Solar PV set up. Thank you to Solar Beo who were available on the day to show what was being generated and how it works. And a thank you to Conor Slattery from LEO who informed us that the LEO Energy Efficency Grant has now been increased from 50% up to 75% eligible costs up to max €5,000.

These open days are practical and an opportunity for people to see a Solar PV system working for a business. We will hold another similar event in September again.

SEAI Solar PV grant for your business: https:// www.seai.ie/business-and-public-sector/ business-grants-and-supports/commercialsolar-pv/

LEO Green for Business: https://www. localenterprise.ie/green

Solar Beo installed a ground mouneted Solar PV system at Oifig an Phoist Ceann Trá last April as part of the T&H SEC Solar roll out.

WASTE MANAGEMENT:

We are looking for x4 businesses in the T&H SEC who are interested in learning more about their food waste and how to reduce it. We have space for x4 businesses to do a food waste management audit. Please contact ann@ dinglehub.com if you would like to be involved.

DINGLE PENINSULA SUSTAINABLE MOBILITY PATHFINDER SURVEY

“Your Journey Counts – Scaip an Scéal!”

Is féidir le gach duine a ghlaonn baile nó tarna bhaile ar Chorca Dhuibhne, nó díreach gur bhreá leo turas a thabhairt ann go minic, a bheith istigh le seans chun rothar leictreach nó córas 2kW painéil ghréine PV a bhuachaint, díreach trí pháirt a ghlacadh i suirbhé.

Everyone who calls the Dingle Peninsula home, their second home or just a place they love to visit can be in with a chance of winning an electric bike or a 2kW solar PV system - simply by taking part in a survey.

Dingle Hub, in conjunction with Corca Dhuibhne Community Forum, wants to give

people more choice on how they get around the Dingle Peninsula. It’s part of a Government initiative, supported by Kerry County Council, to lower emissions, combat climate change and improve safety on our roads.

Project leader, Deirdre de Bhailís, of Dingle Hub says community involvement is crucial and this is why she is asking everyone to be involved by participating in the survey.

Deirdre explains: “This is part of the Corca Dhuibhne National Sustainable Mobility Pathfinder project which aims to identify and advocate for easy, affordable, and integrated travel options that suit everyone’s needs in a rural area.

“Your participation on this survey will help shape the design of viable options to reduce our dependency on private cars.

“It will also help cut emissions supporting climate action goals and help to improve quality of life for everyone on the peninsula,” Deirdre said.

The survey has been developed and will be analysed by a team of UCD researchers working on the transport strand of the Next Generation Energy Systems (NexSys) programme.

The Pathfinder project was developed following the successful introduction of initiatives such the TFI Local Link Kerry bus services. The services were developed in consultation with Dingle Peninsula Tourism Alliance and several other local partners and were used over 46,000 times last year, bringing people of all ages to work, to shop, to meet friends, and explore the peninsula without needing a car.

“The survey will inform how we can expand on the success of these, but participation is vital, and every journey really does count,” Deirdre added.

“We are delighted to have Solar Beo on board as a partner who have generously sponsored our fabulous prize of either an electric bike or a 2kW Solar PV system for your home,” she said.

Managing Director of Solar Beo, Ciarán Murphy, said they were delighted to support such a worthwhile project.

Solar Beo are specialist domestic, commercial, and agricultural contractors in solar PV, battery management systems and EV charging units.

“Our company is all about helping people make the transition to renewable energy and we have seen firsthand the potential saving that solar PV panels can offer our customers while also reducing their carbon footprint” Ciarán said.

“We are thrilled to give our support to the Dingle Peninsula Pathfinder Project which is perfectly aligned with our ethos and will make a big difference to people’s quality of life, those living here and our very welcome visitors,” he added.

To participate in the survey and be in with a chance of winning the prize, go to www. dinglehub.com/projects/sustainability/ transport (over 18s only). Closing date, 30th June 2024. See advert in this issue for further information.

Le páirt a ghlacadh sa suirbhé agus a bheith istigh le seans chun an duais a bhuachaint, tabhair cuairt ar www.dinglehub.com/ projects/sustainability/transport (daoine os cionn 18 amháin). Dáta dúnta, 30ú Meitheamh 2024. Féach ar an bhfógra san eagrán seo le haghaidh tuilleadh eolais.

Corca Dhuibhne Beo

Cian and Ciarán Ó Murchú of Solar Beo who are sponsoring a prize of an electric bicycle or a 2kW Solar PV system to one lucky person who completes the Dingle Peninsula Pathfinder Survey with Deirdre de Bhailís of Dingle Hub, and Transport and Environment Minister Éamon Ryan at the launch of the survey on Tuesday

Photo: Declan Malone

Best wishes to the Leaving Cert class of 2024 of Meán Scoil Nua an Leith-Triúigh, Castlegregory who are about to sit their state exams. Principal, Karen Blennerhassett, would like to wish them well and the very best for their future endeavours. They have bright futures ahead. Ms Blennerhassett would also like the extend best wishes to the Junior Cycle students who will also sit their exams. Go n'eiri libh!

Picture Front row l-r: Hannah Rohan, Brendan O' Sullivan, Darragh Crean, Johnny Finn, Máire Ní Shuilleabháin, Emmet Murray and Mia Keane.

Middle Row: Jasmine Gillan, Aoife Butler, Chloe Finn Cournane, Caoimh O'Sullivan, Roisin Griffin and Ruby Griffin.

Back row: Clement Crean, Sam Power, Mia O'Brien, Tommy Flynn, Jamie Fitzgerald.

Absent: Gillian O'Neill, Siobhán O'Sullivan, Mark Kelly, Elliot Henderson-Sixsmith.

Castlegregory Notes

"Better Balance Better Bones physical activity programme" Starting Wednesday June 19th @10am for 8 Weeks. Places are limited so please contact Sharon on 085 2537742

Naionra an Chaisleain are currently recruiting for the position of Room Leader/ Supervisor. Contact marymitchellwhelan@gmail.com for further information.

Naionra an Chaisleain is open for enrolment for the ECCE preschool year. Contact Mary on 087 6281698.

Castlegregory Tidy Towns: If you would like to join our weekly volunteering activities we usually meet every Saturday at 10:00am at the Castlegregory Playground unless otherwise stated. Please check the side of the little library there for any updates each week.

Slainte Seniors Exercise Classes: Monday mornings in the Clubrooms from 10.30am

Castlegregory Care of the Aged/Active Retired: Dinners on Tuesdays in the Clubrooms. New members are always welcome. Please ring Michelle on 085 243 2251 if you would like to come along or if you are a regular and can't make it for any reason.

CE Scheme Vacancy. The role will be to assist in the kitchen and include assisting the cook when and as required, deep kitchen cleaning, venue prep/ set-up for the weekly dinner and assisting with the delivery of the entertainment programme. Contact: castleactiveretired@gmail.com 085 43 2251

Parent & Toddler Group on every Thursday morning starting at 10.30am

Castlegregory Beach Toddler Group: An informal playgroup on Castlegregory Beach. Wednesday's 2.15pm-3.30pm (weather permitting). Whist: Every Thursday evening in the Clubrooms from 8pm. Newcomers and Learners welcome.

29/05/24: Ladies: 1st Catherine Dowd, 2nd Eila Moriarty Intervals: Nora Walsh, Gerry Curran Gents 1st John McEnery, 2nd Mary McKenna, Intervals: Mairead Ní Dubha, Martin Courtney, Mystery: Marcia Ganter

30/05/24 ladies: 1st Breda Baker 2nd Maureen Dowling, Intervals Marcia Ganter, Anne O'Connor Gents 1st Mike Nolan 2nd John McEnery Intervals Robert Brosnan, John Francis Brosnan Mystery: Mary McKenna, Joan Moriarty

Office Staff & Maintenance/ground staff required (eligible for C.E. scheme) in Castlegregory. Please ring Joe Bric: 087 2682097

News Items If any local groups have any news items they would like to be made known, such as match fixtures, results, courses or anything of special interest-could groups inform the office by 11am on Monday mornings so that it can be entered into the local community news items in the newspapers

JEFF’S PROPERTY MAINTENANCE

Roof Cleaning & Repairs, Driveway Cleaning & Repairs, Patio and footpaths - cleaned & sealed, hedge trimming, power washing, gutter repairs and general garden & property maintenance.

Míle buíochas le leanaí, tuistí agus stiúrthóirí Naíonra Lios Póil a bhailigh €1174.05 ar mhaithe le hIonad Pobail is Spóirt Lios Póil le déanaí. Bailíonn brobh beart - maith sibh!

A huge THANK YOU to all in the Lios Póil Naíonra for their incredible collection in support of the Lios Póil Community & Sports Centre Development.

Mike Mangan Carpentry Services

Experienced Qualified Carpenter

- Fitted furniture (kitchens, wardrobes, TV units, office furniture etc)

- Second fixing

- Flooring

- Decking

- Pergolas

Contact number: 087 6188133

Photos by Mossy Donegan

Fifth year students from Pobalscoil Chorca Dhuibhne alongside their mural celebrating biodiversity on the Barrack Height, Dingle.

Front to back: Students, Aoife Ní Dhonnagáin, Emily Ní Dúbhda, Kate Gillespie, Aisha Scharer, Sam Wessels and Ronan O'Connor along with teacher, Jane Ní Mhurchú and Richie Williams from Dingle Tidy Towns

Lios Póíl i gCluiche Ceannais Sóisir Chomórtas Peile na Gaeltachta 2024

Roibeard Ó Cathasaigh

Bhí ard-dheireadh seachtaine ag CLG Lios Póil agus a lucht leanta i gCill na Martra, Múscraí Thiar, Co. Chorcaí le linn Chomórtas Peile na Gaeltachta 2024. D’imríomar trí chluiche, le bua maith réamhbhabhta sa Chraobh Shóisir ar an Satharn mar thús againn, Lios Póil 3-14, Laochra Loch Lae 1-09. Tá Na Laochra ana-dhílis don Chomórtas, agus blas breá iarthar Bhéal Feirste ar a gcanúint, agus an Ghaelainn á lábhairt le fonn acu. C. Leathcheannais: Bua maith eile ar an nDomhnach againn in aghaidh na nDéiseach, Lios Póil 4-18, An Seanphobal 1-07. Cluiche Ceannais: Thuigeamar go mbeadh dúshlán mór romhainn sa chluiche ceannais in aghaidh Naomh Muire na Rosann, Dún na nGall, agus b’shin mar a tharla. Thosnaíomar go mall i gcoinne na gaoithe, is 1-7, 0-3 an scór leathama; toisc imreoirí óga ’bheith traochta lena 3ú cluiche le trí lá. Tháinig an-fheabhas ar imirt Lios Póil sa tarna leath, áfach, iad ag aimsiú 2-7, in aghaidh 2-8. Ba dhóbair do Lios Póil preab a bhaint as na Connallaigh i dtreo dheireadh an chluiche le trí shár-iarracht ar chúil, ach, faraoir, an scór deiridh, Lios Póil 2-10 Naomh Muire 3-13.

Cailín Gaelach CLG Lios Póil

B’í Caitlin Ní Ainiféin, Cailín Gaelach CLG, Lios Póil. Dhein Caitlin, gur as Lios Deargáin di, ard-agallamh ón ardán san ollbhoth istoíche Dhomhnaigh, os comhair slua ollmhór tacaíochta dos na Cailíní Gaelacha. Tá Caitlin scór bliain d’aois agus í ina mac léinn ceathrú bhliain le bunmhúinteoireacht tré Ghaeilge in Institiúid Oideachais Marino, BÁC. Mhol Caitlin muintir Lios Póil sa Chomórtas Peile, agus í bródúil as a col ceathrair Alanya Ní Ainiféin a bhí ar aon stáitse léi ina Cailín Gaelach do CLG na Gaeltachta. Comhghairdeas leat Caitlin, tá muintir Lios Póil mórtasach asat, agus sinn buíoch díot gur ghlacais leis an bpríbhléid ar ár son.

Focal ó Chathaoirleach, CLG Lios Póil

‘Taimid thar a bheith bródúil as an sár-iarracht a dhein foireann Lios Póil i gCill na Martra i mbliana. Mí-ádh ar deireadh, ach beidh laethanta maithe roimis an bhfoireann óg seo le stiúir fhónta ón mbainistíocht go leanúnach. Ár mbuíochas le CLG, Chill na Martra as Comórtas Peile den scoth a eagrú i mblianta, agus an t-ádh leo is linn gan braon báistí ó thús go deireadh na féile. Bhaineamar ana-thaitneamh as a bheith i bpáirt leo ann. Ar deireadh, molaim clann CLG Lios Póil as an sár-iarracht a dheineadar i labhairt na Gaelainne i rith na deireadh seachtaine. Táimid féin ag féachaint chun cinn is ag tnúth leis an gComórtas a reachtáil don céad uair riamh i Lios Póil i 2027,’ Caoimhín Ó Grífín.

Comórtas Peile na Gaeltachta 2024 Foireann is Bainistíocht Lios Póil

Ar chúl ó chlé: Tomás Bácaeir (Bainisteoir), Séanchán Ó Muircheartaigh, Seán Ó Cinnéide, Maitiú Seán Ó Grífín, Dara Ó Súilleabháin, Deaglán Ó Súilleabháin (Roghnóir), Noel Ó hUigín, Colm Ó Muirthile, Cathal Ó Gealbháin, Garreth Ó Nunáin, Lucas Ó Grífín, Aodán Mac Gearailt, Pádraig Ó Muircheartaigh, Rónán Ó Conchúir, Rónán Ó Grífín, Éamon Ó Beaglaoi, Damien Ó Súilleabháin is Alan Ó Dubháin (Roghnóirí), Caoimhín Ó Grífín (Cathaoirleach), Ray Matthews (Physio).

Chun tosaigh: Marc Ó Mainnín, Tadhg Ó Súilleabháin, Cian Ó Cinnéide, Cathal Ó Súilleabháin, Shane Ó Muircheartaigh, Aaron Ó Muircheartaigh, Seán Ó Nunáin, Dara Ó Brosnacháin, Cormac Ó Cinnéide, Fergal Ó Grífín, Adrian Ó Súilleabháin, Donncha Ó hUigín.

Scéalta Ón bPobalscoil

Turas na hIdirbhliana - Camino de Santiago Ó thús na bliana, bhí formhór do bhliain a ceathair ag tnúth go mór le dul ar an Camino de Santiago sa Spáinn ag deireadh na bliana, agus cé gur bhraith sé i bhfad uainn i gcónaí, ar deireadh thiar thall, ar an gcéad lá de mí Mheitheamh , bhailíomar ár gcuid brógaí reatha agus stócaí siulóide agus ar aghaidh linn go dtí an Spáin!

Thosnaíomar maidin Déardaoin i Portomarin lán le fuinneamh agus shiúlamar 24.7k, le cúpla stad ar an slí, go Palas de Rei. Ar an Aoine shiúlamar 31k go Arzua, lá fíor fhada a bhí i gceist ach ní baol dúinn é, toisc go raibh sos againn Dé Satharn ag siopadóireacht agus faire timpeall na cathrach A Coruña. Siúlamar 21k ansan isteach go Santiago linn don lá deirneach, agus cé go raibh sé ag báisteach cuid is mó den am agus sinn ag siúl tharais na trí lá , níor chuir sé isteach orainn ach bfhiú é an óiche deirneach a chaitheamh i Santiago, nuair a thánaig an ghrian amach dúinn. Chaitheamar maidin dé Luan ag faire timpeall an bhaile mór Santiago agus ar aghaidh linn abhaile arís. Turas mothúchánach a bhí i gceist, i slite difriúla, agus gabhaimid buíochas le John Ó Flannúra, Máire Ruiséal, Mary Jo Buidhléir, Michelle Uí h-Ainiféin, Eoin Ó Gealbháin agus Muiris Mac Gearailt as teacht linn ag am chomh deacair dóibh féin. Bhí an deis againn coinneal a lasadh in Ardeaglais Santiago do Bhrenda Uí Chathaisigh, beannacht Dé lena hanam. Tharraing an turas le chéile sinn go léir agus bhaineamar go léir sult ollmhór as….

Buen Camino!

Siúlóid Gaisce

Bhí grúpa daltaí san idirbhliain ag obair go dian dícheallach i rith na bliana chun an gradam Gaisce a bhaint amach. Sé an rud atá i gceist leis an ngradam ná scileanna nua a fhorbairt agus dul chun cinn pearsanta a dhéanamh. Tá trí chatagóir ann a bhí ar na daltaí a chomhlíonadh, obair phobail, aclaíocht áineasa, agus scil phearsanta. Chun críoch a chur leis an

gcúrsa bhí orthu siúl ó Thrá Lí go dtí an Com agus fanacht ann thar oíche. An lá dár gcionn thugadar aghaidh ar an mbóthar arís agus shiúladar ón gCom go Annascáil. Ba é páirt don ‘Kerry Camino’ a bhí á dhéanamh acu agus idir an dá lá shiúladar 33 km san iomlán. Bhí dhá lá dúthlánacha ann ach bhaineadar an- thaitneamh as, go háirithe agus iad ag rósta na leamhacháin sa thráthnóna. Éacht iontach bainte amach acu, sár jab!

Oíche Na hIdirbhliana

Agus sinn ag fágáil slán, brónach leis an 6ú bhliain an tseachtain seo, bhí ócáid álainn dheireadh na bliana ag ceathair le Oíche na hIdirbhliana ar an Déardaoin. Oíche a bhí i gceist chun siúl siar ar an méid imeachtaí difriúla agus spraoiúil a tharla i rith na bliana , a bhí eagraithe ag na múinteoirí John Ó Flannúra agus Tomás Ó Bheaglaíoch, ach cuirthe i láthair ag ár sár daltaí Niamh Nic Dhomhnaill agus Cian Ó Gallchobhair. Bhí taispeántas rince le tionlacann bosca ceoil den scoth againn ó Katie Ní Éanacháin agus Hannah Ní Ghrainbhéil, agus amhrán bhinn ó Mairéad Ní Dhubhaigh le tionlacann ar an bpiano ó Aisling Ní Dhubhaigh. Chomh maith le siúl siar a dhéanamh ar na heachtraí i rith an bhliain, bhronnadh gradaim ar dhaoine dos na rudaí difriúla ar nós gradaim fiontar, corpoideachas, ceol , gaisce, obair phobail, press pass, dalta an ranga, dalta na bliana agus ar uile. Bronnadh dalta na bliana 2024 ar Katie Ní Éanacháin. Chríochnaigh bliain a ceathair go hoifigiúl an Luain ina dhiadh sin, le lá grianmhar spraoiúil i “Jamie Knox” ach ar an iomlán, sár oíche, mothúchánach a bhí ann agus ceapaim go n-aontóidh an bliain ar fad liom gur bhliain den scoth a bhí i gceist, agus braithfimid uainn é an bhliain seo chugainn!

Go raibh maith agaibh as an mbliain a chaitheamh linn, tá siúl againn gur bhain sibh taitneamh as! Slán go fóill uainn, ó Niamh, Katie agus Mairéad!

Driver Position

Must

Cruinnithe Eolais Poiblí / Community Information Meetings

Cruinnithe Eolais Poiblí

Tar éis bhunú Páirc Náisiúnta na Mara, Ciarraí, le déanaí, tá sraith de chruinnithe eolais poiblí á eagrú ag An tSeirbhís Páirceanna Náisiúnta agus Fiadhúlra (An Roinn Tithíochta, Rialtais Áitiúil agus Oidhreachta):

• 19:30, Déardaoin 20 Meitheamh 2024 - Halla Le Chéile, Clochán Bhréanainn, V92DK4C

• 19:30, Dé hAoine 21 Meitheamh 2024 – Ionad Pobail Inse, Inse, An Chillíneach, V92 HK31

• 10:00, Dé Sathairn 22 Meitheamh 2024 - An Díseart, Sráid an Doirín, Daingean Uí Chúis, V92 YP64

• 14:00, Dé Sathairn 22 Meitheamh 2024 - Oidhreacht Chorca Dhuibhne, Páirc Ghnó an Bhuailtín, Baile an Fheirtéaraigh, V92 K5WT

Fáilte roimh chách

Community Information Meetings Following the recent establishment of Páirc Náisiúnta na Mara, Ciarraí, the National Parks and Wildlife Service (Dept. of Housing, Local Government and Heritage) are hosting a series of community information meetings:

• 19:30, Thursday 20th June 2024 - Halla Le Chéile, Clochán Bhréanainn, V92DK4C

• 19:30, Friday 21st June 2024 - Inch Community Centre, Inch, Killeenagh, V92 HK31

• 10:00, Saturday 22nd June 2024 - An Díseart, Green Street, Dingle, V92 YP64

• 14:00, Saturday 22nd June 2024 - Oidhreacht Chorca Dhuibhne, Páirc Ghnó an Bhuailtín, Baile an Fheirtéaraigh, V92 K5WT

All welcome

Foireann buacach cailíní Scoil an Fheirtéaraigh ag céiliúradh a mbua i gcomórtas 3 oide de chuid Cumann na mBunscoil i bPáirc Aibhistín de Staic le déanaí. Bhronn iarscoláire na scoile Louise Ní Mhuircheartaigh an sciath orthu ar an lá.

The Final Stretch

I slip and slide

Trip and glide

I’ve got this far

Walked and ran here

Crawled and rolled here

Hold my breath

Make the final stretch

The Doorknob of Destiny Almost in my fist

Will I make it This time?

- Artwork and words by Laurence Jones.

Annascaul Allotments

Apparently, arugula (also known as Rocket) was a valued green in ancient Rome, where it was celebrated in poetry and prose for its effects on mind and body. Unfortunately, it’s far less popular today than its cousins spinach and kale, even though arugula may be the healthiest green of all.

Arugula was brought to North America by British colonists before the founding of the United States. It waited in relative obscurity, except in traditional Italian American cuisine, until it gained some popularity as a culinary ingredient in the 1990s. Restaurants wanting to broadcast a more gourmet vibe started including arugula in salads (replacing or enhancing romaine and iceberg lettuce). And lately, it’s become a popular topping for pizza and flatbread.

Arugula is a leafy green in the brassica family, which includes other cruciferous veggies like cauliflower, kale, cabbage, broccoli, and bok choy. The name “cruciferous” — cross-forming — refers to the shape made by the four petals

of their flowers.

Like its cruciferous cousins, it is a nutritional powerhouse. A 100-gram serving (about two cups, packed very loosely) will provide the following:

25 calories - 3.7 grams of carbohydrates -2.6 grams of protein - 1.6 grams of fibre -17% of the daily value (DV) of vitamin C -12% DV of calcium - 8% DV of iron - 8% DV of potassium90% DV of vitamin K1 - 24% DV of folate - 13% DV of vitamin A

Arugula has the highest level of anti-oxidants in the entire brassica family; especially kaempferol, which is highly anti-inflammatory, and has been shown to interfere with many signaling pathways required for cancer cells to survive.

Nitratesfrom animal products are problematic for health, but nitrates are excellent when they come from fruits and vegetables. Your body converts the plant-based nitrates into nitric oxide gas, which does a lot of great things, including helping your cardiovascular system operate at peak capacity.

Athletes seeking top performance have been known to drink beet juice before competitions, considering it a kind of legal doping. It turns out that while beet juice is, in fact, high in nitric oxide-producing nitrates, it pales in comparison to arugula, which has the highest levels ever measured in a common food. Another group of beneficial compounds you’ll get from arugula are isothiocyanates, which are formed from sulfur-containing molecules in cruciferous vegetables known as glucosinolates.

Raw arugula has some of the highest amounts of glucosinolates of any cruciferous veggie, rivaled only by the also-spicy mustard green (and topped only by the condiments horseradish and wasabi)

A 2016 study looked at the effects of arugula and other vegetables on the levels of nitric oxide (a gas that acts as a signaling molecule, telling blood vessels to dilate and thus regulating blood pressure) in healthy adults. Arugula performed like a true star — consumption of it led to a sixfold increase in nitric oxide levels.

Recent tests indicate that drinking arugula juice can help mitigate the damage caused by chemotherapy drugs by speeding up and increasing the body's ability to detox. Studies have also shown that Arugula can help balance blood sugar, so benefitting people with type 2 diabetes. Oh, and it's an aphrodisiac! So, I found that article to be really eye opening! And I have started to sow thousands of rocket seeds....

We are currently growing 2 different kinds of rocket in our polytunnel, personally, I love it. Our Allotments market is at Hannafin's this Sunday from 2.30. We are looking forward to seeing you there!

Don't forget to join our Customer Whatsapp group by sending a message to Donna, 0831078214, and then you can see what will be available and order in advance.

Tobar Dhuibhne - Plean Teanga Chiarraí Thiar - Eolas & Nuacht

Tobar Dhuibhne - West Kerry Language Plan - Info & News

Post mar Oifigeach Pleanála Teanga

Táimid ar bís a rá go bhfuil an tarna Oifigeach Pleanála Teanga á lorg ag Tobar Dhuibhne chun tacú le cur chun cinn na Gaelainne I gCorca Dhuibhne. An bhfuil fonn ort obair a dhéanamh ar son na Gaelainne i nGaeltacht álainn Chorca Dhuibhne? An duine fuinniúil, paiseanta tú, gur mhaith leat deathionchar a imirt ar líon na gcainteoirí laethúla Gaelainne sa cheantar? Cuir CV go p.ose@cfcd.ie fé 27/06/24. Níos mó eolais ar an bhfógra poist nó tar I dteagmháil linn!

Job as a Language Planning Officer with Tobar Dhuibhne

We are delighted to announce a second job as a Language Planning Officer with Tobar Dhuibhne. Do you want to work with Irish in the lovely Gaeltacht of Corca Dhuibhne? Are you an energetic, passionate person, who wants to have a positive impact on the number of daily speakers of Irish in the area? Send a CV to p.ose@cfcd.ie by the 27/06/24. More information on the job advert or you can come in contact with us!

Caitlín ag críochnú le Tobar Dhuibhne

Tá Caitlín Ní Shúilleabháin ag críochnú le Tobar Dhuibhne mar Oifigeach Cúnta Pleanála Teanga. Táimid buíoch go deo aisti agus as a cuid oibre go léir atá déanta aici. Thosnaigh Caitlín le Tobar Dhuibhne i Mí an Mhárta 2023 agus tá mórán bainte amach aici ó shin. Deireann sí gurb é an cuimhne is fear atá aici ná ag freastail ar na ranganna drámaíochta agus Gaelainn breá álainn á labhairt ag na páistí ar fad. Is cinnte go raibh tionchar ana-mhór aici orainn go léir. Go raibh mile maith agat a Chaitlín agus slán tamall!

Léirsiú maidir leis an ngéarchéim tithíochta sa Ghaeltacht a bhí ar siúl an 29 Bealtaine lasmuigh de Theach Laighean

Imeachtaí Thobar Dhuibhne / Tobar Dhuibhne’s events

• Ciorcal Comhrá (athrú ionad) - gach Céadaoin ag a 11:00 in Óstán Cheann Sibeál, Baile an Fheirtéaraigh. Fáilte roimh chách // all welcome.

Solar Systems

Tom Kennedy

• Coimeád súil amach d’Fhéilire an tSamhraidh, a bheidh ag teacht go luath!

Solar..panels or tubes, what's the difference? Well they both provide hot water when heated by the sun’s energy, thus saving you energy, be it oil, gas or electricity.

• In éineacht le Féile an tSamhraidh beidh imeachtaí iontacha do dhaoine óga á reachtáil againn. Beidh seo á fhógairt go luath againn!

A solar system will save up to 70% of your annual hot water bill. When it comes to tubes versus panels, the tubes are marginally more efficient than panels, but realistically the difference is small, especially when we have had such a great spell of sunshine.

There is another "solar system" known in the trade as "Thermodynamic" this is a solar panel that works in the dark. Yes with no sunshine, you ask how!

Deiseanna / Job opportunities

Bíonn éagsúlacht iontach le postanna agus Gaelainn mar chuid dóibh, seo daoibh cúpla post dóibh siúd a bhfuil deis uaibh (tuilleadh ar www.peig.ie):

Well the answer is simple really, it's not a solar panel it's a heat pump. The way it works is a panel is fitted to your roof which is connected to a unit and cylinder in your hot press. This is a compressor similar to what's found in a fridge, this unit pumps a refrigerant gas into the panel where it heats due to the fact that the gas has a very low boiling point of about -25 Celsius so this hot gas comes back into the unit, where the gas is compressed to make it hotter, the heat is then transferred to create heat. However, this unit is dependant on electricity to operate so while saving money on heating hot water it does so at a cost.

• Teagascóirí Ollscoile - Ollscoil Mhá Nuad

• Oifigigh Forbartha – Tuismitheoirí na Gaeltachta

Take for example a typical family home with 3 to 5 occupants, costs on average about €1,500 to €2,000 per year to heat, of which about a 1/4 to 1/3 of this is hot water, so a typical hot water bill for a family of 5 is somewhere in the region of €450 to €650 a year.

• Oifigeach Pleanála Teanga - Cathair Saidhbhín

A solar system for a family of 5 can cost anything from €4,000 to €5,500 supplied and fitted, giving them a yearly saving of approx €350 to €500 and when you take into account the rising cost of energy, a system can pay for itself in 5 to 10 years.

Griangraf ó thuras go Uíbh Ráthach chun teacht le chéile leis na hOifigigh Pleanála Teanga eile i gCúige Mumhan

Tomhais na coicíse

Cén rud nach bhfuil mórán maitheasa ann go dti go mbristear é?

Cuir freagra chugainn @tobardhuibhne ar Instagram, ar WhatsApp (087 376 9538) nó ar r-phost!

Cad a chuirtear i mbairille chun é a dhéanamh níos eadroma?

“Poll” – Nóirín Uí Mhuircheartaigh, Pats Ó Duinneacha, Lís Ní Chiobháin, Róisín Ní Chéileachair, Elaine Dold, Conor Greaney, Eilís Ní Ghairbhí, Niamh Daly,Marita Uí Shúilleabháin Gaelainn Labhartha, Pobal Nasctha

Bí ag caint linne, Tobar Dhuibhne. Táimid ar Facebook, Twitter, TikTok & Instagram. Cad é do Phlean Teanga féin?

Ríomhphost: pleanteanga@cfcd.ie

Suíomh Idirlín: www.tobardhuibhne.ie

LinkTree (nascanna): https://linktr.ee/

Slán leat a Chaitlín, táimid an-bhuíoch as do chuid oibre agus díograis thar na blianta.

It’s All In The Mind: The Will of the People

Orla Smyth

When so much seems beyond our control in these turbulent times of change and dissent, the right to cast our vote gives us a chance to influence policies and make our collective voices heard at a local and international level. The people we elect reflect and represent us as a nation - our shared beliefs and ideologies and our vision for the future and while we do not all have the same opinions or think along the same political lines, we can endeavour to find common ground and move away from a polarised world of alternative facts and alienating rhetoric. In western culture we are increasingly driven by the desire for comfort and convenience and security. We are conditioned to believe that no cost should be spared in the pursuit of these needs and the world should be aligned to our desires. In the service of comfort, convenience and security we are willing to blow the tops off mountains, destroy forests, allow plastic islands to float in our oceans, destroy other cultures that do not align with our value system, turn our backs on those who are crying out for help. Politicians, wealthy power brokers and others who manage the commercial , industrial and technological sectors of society are proud to uphold the premise that no price is too high to pay in the preservation and cultivation of our comfort, convenience and security.

In view of the chaos, fear and uncertainty of our times, maybe the time has come to reassess our core values and aspirations as a democratic society and question whether we want to continue down the path of greed, individualization and delusion or if we can re imagine an alternative future for our country. ‘Every country has the government it deserves’ -Joseph de Maistre.

The following is an excerpt from a speech by Robert Kennedy in 1968:

‘Too much and for too long we seem to have surrendered personal excellence and community values in the mere accumulation of material things. Our gross national product now is billions of dollars a year but that GNP counts as air pollution, cigarette advertising,and ambulances to clear our highways of carnage, accounts for special locks on our doors and jails for people who break them. It counts the destruction of the redwoods and the loss of our natural wonder and chaotic sprawl. It counts nepal and nuclear warheads and armoured cars and police to fight the

riots in our cities. It counts television programmes which glorify violence in order to sell toys to our children. Yet the GNP does not allow for the health of our children, the quality of their education or the joy of their play. It does not include the beauty of our poetry or the strength of our marriages or the intelligence of public debate or the integrity of our public officials. It measures neither our wit nor our courage, neither our wisdom or our learning, neither our compassion or our devotion. It measures everything it should except that which makes life worthwhile’

Before casting your vote in the elections, pause for a moment and reflect on what really matters as an individual, as a member of the human race and as a citizen of planet Earth - make your vote not only an act of will but an act of love.

Orla Smyth - certified teacher of Mindfulness Based Stress Relief (MBSR) and Dot B. -mindful awareness for children / orlasmyth67@gmail.com

Film Review:

Furiosa : A Mad Max Saga

Tom Ó Neachtain

Furiosa : A Mad Max Saga, is a new post-apocalyptic action-film. As the name would suggest, the film is set in the same desert wasteland as the previous Mad Max films, where nature and society have been long forgotten, and car-worshipping cannibal hordes roam the land. This film acts as a prequel/spin-off from the previous film in this universe, Mad Max Fury Road, giving us the backstory of stand-out side-character Furiosa. The film follows Furiosa, who as a young girl is taken from her oasis-esque home, The Green Place, by the brutal tyrant Dementus. The story charts Furiosa’s attempts to stay alive and return home amid the political tension between Dementus’ biker horde and the equally tyrannical Immortan Joe. As with the previous Mad Max films, this really isn’t for everyone. This film is violent, discomforting, and paints a depressingly grim vision of man-kind’s future post-nuclear war. The great achievement of this series has been finding the beauty and hope in this nightmarish landscape.

Fury Road is regarded by many, myself included, as one of the greatest action-films ever made, if not the greatest. PHDs could be written on how meticulously crafted, frenetic and heart-stopping the car-chases featured in Fury Road were. The creators have taken a different route with Furiosa, with its story focusing less on wall-to-wall action

Comhghairdeas to Máire Ní Shuilleabháin who is the recipient of the Gradam Uí Mhaolcatha, Sixth Year Student of the Year, at Meán Scoil Nua an Leith-Triúigh, Castlegregory. Máire exemplifies the ethos of Meán Scoil being courteous, kind and hardworking and is an excellent role model.

Máire was presented with award by Meán Scoil's co-founder, Mrs Sheila Mulcahy.

Wishing Máire and all the Leaving Certs the Best of Luck in their exams.

and more on world-building and characterdynamics. It was a necessary change to the formula but the results aren’t quite as rewarding. There are two absolutely showstopping actionsequences featured here, but aside from those the film is overly talky, and the story lacks much drive pushing it forward.

The film is misguided in other elements as well. CGI was used to make the actress for young Furiosa, Alyla Browne, look more like her adult counterpart, Anya Taylor-Joy. This shows surprising shortsightedness from the film-makers, as they are developing the technology behind deepfakes and the making of digital replicas of actors for no real purpose. However, aside from that questionable decision, the craftsmanship of the film-makers and the world they have created is incredible. Between the remarkable imagination in the set and costume design, the gorgeously shot locations, the politics, the slang, and the strong cast of characters, Furiosa maintains Mad Max’s legacy as one of the most detailed and expansive worlds ever imagined on film.

Furiosa : A Mad Max Saga can’t escape the tall shadow of its predecessors, but it’s still a Mad Max film. All of the vehicular carnage, memorable characters, and raw imagination in the worldbuilding that we’ve come to expect are still here, showing that there are many more stories to be told in this desert hellscape.

On June 7th

Tom Ó Neachtain is a student in Pobalscoil Chorca Dhuibhne

•

Cllr. Michael D. O'Shea Proven Worker

Ceol Beo / Live Music

Clochán BréannainnCloghane Brandon

Monday 10th June

7.30 Halla le Chéile - Tinteán Ceoil

Monday 17th June

7.30 Halla le Chéile - Tinteán Ceoil

Dingle-Daingean Uí Chúis

Thursday 6th June

9.00 Neligan's - Open Session

9.00 O'Flaherty's - Open session with Fergus & Friends

9.15 John Benny Moriarty's - Niamh Varian - Barry ( Fiddle & vocals), Meabh Ni Bheaglaoich( Accordeon & Vocals)

9.30 Courthouse Pub - Teresa Horgan & Gerry O'Beirne

Friday 7th June

7-9 Kennedy’s - Folk, Country, Blue Grass

7.30 Saint James' Church - Folk Concert (€20)

8.30 (Doors 8pm) The Green Room (upstairs John Benny's) presents Niamh Bury Live (€15)

9.00 Dingle Pub - Ballads/Trad

9ish Hannie Agnes' - Candlelit session

9.30 O'Flaherty's - Open session

9.30 Courthouse Pub - Greta Curtin & Tommy O'Sullivan

9.30 Neligan's - Open Session

Saturday 8th June

9.30 Paul Geaney’s - Mick Keirns

9.00 Dingle Pub - Ballads/Trad

9.30 Courthouse Pub - Eoin Duignan & Tommy O'Sullivan

9.30 O'Flaherty's - Open session

9.30 Neligan's - Open Session

Sunday 9th June

6.00 Bob Griffin’s - Pilgrim sessions

9.30 Courthouse Pub - Jeremy Spencer & Tommy O'Sullivan

9.30 Paul Geaney’s - Live music

Monday 10th June

6.00 Curran's Bar (back) - session

7.30 Saint James' Church - Folk Concert (€20)

8.00 Bob Griffin’s - Open mic session

9.30 Neligan's - Set Dancing

9.30 Courthouse Pub - Caroline Keane & Pals

Tuesday 11th June

6.00 Dingle Pub - Trad

6.30-8.30 Foxy John's - Trad session

9.00 O'Flaherty's - Open session with Fergus & Friends

9.00 Dingle Pub - Ballads/Trad

9ish Hannie Agnes' - Candlelit session

9.15 Neligan's - Open Session

9.30 Courthouse Pub -Aoife & Deirdre Granville

Weds 12th June

6.00 Dingle Pub - Trad

7.30 Saint James' Church - Folk Concert (€20)

9.00 Dingle Pub - Ballads/Trad

9.15 John Benny Moriarty's - Eilis Kennedy (Vocals & whistle) Theresa Horgan( Flute & Vocals) & Gerry O'Beirne (Guitars & Vocals)

9.30 Courthouse Pub - Tom Delany & Tommy O'Sullivan

Thursday 13th June

1.00 Díseart Gardens - Lunchtime concert with Caroline Keane (Concertina) and Tom Delaney (Uileann Pipes)

9.00 O'Flaherty's - Open session with Fergus & Friends

9.00 Neligan's - Open Session

9.15 John Benny Moriarty's - Niamh Varian - Barry ( Fiddle & vocals), Meabh Ni Bheaglaoich( Accordeon & Vocals)

9.30 Courthouse Pub - Teresa Horgan & Gerry O'Beirne

Friday 14th June

6.00 Dingle Pub - Trad

7-9 Kennedy’s - Folk, Country, Blue Grass

7.30 Saint James' Church - Folk Concert (€20)

8.00 (Doors 7pm) The Green Room (upstairs John Benny's) presents Dirk & Amelia Powell Live (€15)

9.00 Dingle Pub - Ballads/Trad

9ish Hannie Agnes' - Candlelit session

9.15 John Benny Moriarty's - Eilis Kennedy (Vocals & Flute) Jeremy Spencer ( Fiddle ) & Matt Griffin (Guitar)

9.30 O'Flaherty's - Open session

9.30 Courthouse Pub - Greta Curtin & Tommy O'Sullivan

9.30 Neligan's - Open Session

Saturday 15th June

6.00 Dingle Pub - Trad

9.00 Dingle Pub - Ballads/Trad

9.30 O'Flaherty's - Open session

9.30 Neligan's - Open Session

9.30 Courthouse Pub - Eoin Duignan & Tommy O'Sullivan

9.30 Paul Geaney’s - Dan Phelan

Sunday 16th June

6.00 Bob Griffin’s - Pilgrim sessions

6.00 Dingle Pub - Trad

8.00 Neligan's - Open Session

9.00 Dingle Pub - Ballads/Trad

9.30 Courthouse Pub - Jeremy

Spencer & Tommy O'Sullivan

9.30 Paul Geaney’s - Live music

Monday 17th June

6.00 Curran's Bar (back) - session

6.00 Dingle Pub - Trad

7.30 Saint James' Church - Folk Concert (€20)

8.00 Bob Griffin’s - Open mic session

9.30 Neligan's - Set Dancing

9.00 Dingle Pub - Ballads/Trad

9.30 Courthouse Pub - Caroline Keane & Pals

Tuesday 18th June

6.00 Dingle Pub - Trad

6.30-8.30 Foxy John's - Trad session

9.00 O'Flaherty's - Open session with Fergus & Friends

9.00 Dingle Pub - Ballads/Trad

9.00 Neligan's - Open Session

9ish Hannie Agnes' - Candlelit session

9.30 Courthouse Pub -Aoife & Deirdre Granville

Weds 19th June

6.00 Dingle Pub - Trad

7.30 Saint James' Church - Folk Concert (€20)

9.00 Dingle Pub - Ballads/Trad

9.15 John Benny Moriarty's - Eilis Kennedy (Vocals & whistle) Theresa Horgan( Flute & Vocals) & Gerry O'Beirne (Guitars & Vocals)

9.30 Courthouse Pub - Tom Delany & Tommy O'Sullivan

Clinicí Áitiúla

CLINICS-2ND MONDAY OF THE MONTH. NEXT CLINIC 10TH June

Milltown: Larkins 6.15pm

Killorglin: Jim Shea's 7pm

CLINICS - 3rd MONDAY OF THE MONTH.

NEXT CLINIC 17TH June

Castlemaine Griffins Bar 5pm

Keel Murphy’s Bar 5.20pm Inch Foleys Bar 5.40pm

Annascaul Teach Sheáin 6.00pm

Dingle Muiris Dan’s 6.20pm, An Droichead Beag 6.40pm

Brandon Murphy’s Bar 8.30pm

Castlegregory Boland’s Bar 9pm

Camp Railway Tavern 10.30pm

Clinicí sa Ghaeltacht: 17ú Meitheamh 7.00-8.00

Tigh Uí Chuinn, Tigh Pháidí Uí Shé, Tigh an tSaorsaigh

Constituency Office: 064 6685782 Office Fax: 064 66 85904

Mob: 087-246 1678 email:michael.healy-rae@oireachtas.ie

Lúbra - aimsighanchonairtríd #16

Trasna

1Foınsefíoruısce(5)

4Ṫarbarrarfad(3)

6‘Is___anġaoṫnaċséıdeanndoḋuıneéıgın.’(3)

7Ant-aspalarınnescéalaarÍosaleısna

Róṁánaıġ(5)

8Níosmónáéanaṁáın(3)

9Ceangal(4)

11Clıste‘Ċoṁ___lesıonnaċ’,adeırtear(4)

14Uısceırıoċtgáıs(3)

15Snasta,saoráıdeaċe.g.caınteoır___(5) 17Godeo(3)

18Aınṁíbeagatálefáılıdtıṫenósna páırceanna(3)

19Réıgıúntalúnatábáıteaguslefásratıuḃgıolcaċ(5)

Síos

1Antríúcuıd(5) 2Long(3)

3‘___caṫa’,gáırċaṫa(4) 4Nuaċt,tuaırısc(5)

5Aınṁímaratımpeallanċósta(3)

10Ganaḃeıṫglan(5)

12Sıcínbaıneannaċ(5) 13Áḃarbunúsaċaráın(4)

14Sıleaḋdeorasúl(3) 16Leaċtsleaṁaınraṁar(3)

Tagairtinmheánach: CDBeo_9x9A_23

Comórtas Crosfhocail

Duais le Buachaint: Dearbhán ón gCafé Liteartha Kay Uí Shúilleabháin, Cnoc na hAbha

Póg

mo Thóin agus Scéalta Eile le Pádraic Breathnach foilsithe ag Cló Iar-Chonnacht

‘An caidreamh a dheineann daoine le daoine eile is cás le Pádraic Breathnach san saothar seo - an chéad chnuasach nua gearrscéalta dá chuid le beagnach fiche bliain.

Caidreamh ina thús nó ina dheireadh, caidreamh á chothú agus caidreamh á scrios, caidreamh folláin agus caidreamh míshláintiúil.

Seo díolaim scéalta a bhfuil casadh chun an dorchadais le sonrú go láidir iontu: fir dhrúisiúla, mná míshásta, tuismitheoirí atá imníoch agus páistí atá míbhuíoch, daoine atá ag iarraidh an dubh a chur ina gheal ar dhaoine eile, agus gan a fhios acu go bhfuil an chluain á cur orthu féin.

Leabhar é ar furasta gruaim a shamhlú leis ach a bhfuil an solas ina orlaí tríd.’ - Cló Iar-Chonnacht

An Café Liteartha

Bóthar an Dadhgaide, Daingean Uí Chúis

Siopa Leabhar an Daingin ó 1979

Ó Mhárthain

Breandán Mac Gearailt

Tá na haon duine atá ag tabhairt fés na toghcháin ina mbeirt, iad ag greadadh an bóthair agus ag súil go mbeidh an lá leo. Gan amhras tás agat cé atá ag rith sa dá thoghchán, áitiúil agus Eorpach. I gcás na ndaoine atá ag tabhairt fén dtoghchán Eorpach tá liosta fada acu ann, scata go bhfuil beirt ó pháirtithe agus daoine ná fuil aon phairtí acu olc ná maith. Is léir go mbaineann siad ar fad sólás as a bheith ag dul ó thigh go tigh nó ó bhaile mór go baile mór. I gcás an deiscirt tá tuairim mhaith agam cé a roghnófar agus an dála céanna sa réigiún lastuaigh dúinn. Tá daoine a chuaidh isteach an babhta deireannach ag súil go mbeidh ádh an mhadra rua leo. N’fheadar, ach tá baichle beag agus measaim go mbfhearr dóibh fanacht ‘ge baile an babhta seo. Tógann sé laetheannta na vótaí a chómhaireamh i dtíortha go bhfuil daonra mór ionta agus líon mór iarrthóirí ar an liosta. Ní mar sin a bheidh againne. Ar an Satharn beidh gártha bua, agus púsaíl shaonta i gcás na n-iomathóirí ná éirigh leo sna toghcháin áitiúla.

Caithfear a thuiscint gur le dea-ghníomhartha a chur i bhfearas a bhíonn furmhór na n-iomathóirí á dtoghadh. Ceapann daoine gur saol ‘n leisce a leanann na toghcháin áitiúla, ar m’anam nach ea, mar beidh daoine ar an nguthán ló is d’oíche agus a ghalar féin ar gach duine acu. Mura n-éiríonn leat iad a shásamh beidh cuid bheag acu so go mbeidh conach ortha agus fógróidh siad an comhairleoir bocht dtí an bpoll is íochtaraí in Ifreann. Má dheineann comhairleoir a mhíle dicheall tuigfidh fear na faidhbe dhó. Caithfead a rá gur bhaineas an- shásamh as mo laetheannta fada, deich mbliana fichead ar an Údarás agus ar an gComhairle. Ní ologón ar fad é ach tá slite ar theacht i dtír ar fhadhb ach córas cliste tuiscionach a chur i bhfeidhm.

Guím gach ádh ar gach duine a chuir a ainm ós chomhair an phobail. An Bhó agus an gamhain, an Caora agus an t-Uan

Níl aon lagú ar an bpraghas atá ar na buaibh is na gamhna, cinn bliana agus i gcás na gcaorach tá an-airgead ar uain, ach is beag sa cheanntar seo go mbeadh uain 40 nó 50 Kg. I bhfad as. Tá airgead ar chaoire bliana agus féachann sé go leanfaidh an praghas maith. Gan dabht bíonn clithireacht deirtear i monarcain feola- n’fheadar, is beag comhlacht a raghadh bóthar na cubalála mar bhéarfaí ortha. Ach tá súil agam ná beidh aon lúb ar lár i gcás aon duine agaibh.

Rud gur ceart a lua na gur tír shaibhir Éirinn an lae inniu agus is dócha gur dea-scéala é sin ach sa tsaol atá againn n’fheadarís cén cor coise a cuirfí fúinn. Dála an scéil táimíd siar go maith i gcás truailliú uisce agus aeir agus leisce tabhairt fén ngás a threascairt. Cuirtear clais airgid ortha siúd ná fuil ag comhlíonadh dlithe an Chomhargaidh. Tiocfar as.

Caid

Ar an ndeire seachtaine seo caite tharla cúpla barrthuisle. An chéad cheann ná go mbuaidh Corcaigh ar Dhún na nGall. ’Sort Míorúilt’, arsa fear eolach amháin. Cé a déarfadh é. Nár thárla a leithéid i gcás iománaithe Chorcaí chomh maith. An bhfuil daghadh draíochta acu? A chonach san ortha. Ceann eile, bhí ard chluiche idir Dhoire agus Árd Mhacha. Bhí buachaillí Árd Mhacha tofa ar fad. Ní fhágadar thoir ná thiar ar na Doirigh bhochta é. Ard chluiche.

Bhuaidh Ciarraí go bog. Uaireanta thosnaíodh an ‘ping pong’ a chuirfeadh an gumh dearg ort, ach scaoileadar uatha é tréis tamaill. Fuair Brian Ó Beaglaoi trí phoinnte agus fuair Tomás Ó Súilleabháin a phoinnte agus d’imir go maith. Bhí daoine á ra ná raibh Ciarraí ag scóráil aon bháide ach chuir laoch Fhossa, Diarmaid Ó Clúmháin crot eile ar an scéal, ghnóthaigh sé dhá bháide agus pointe nó dhó. Sin é an fear agat.

Focail

Cén bhrí eile atá le Karaoke i Seapánais? Banna cheoil fholamh. Tonsurphobia - Eagla a bheith ort i gcás do ghruaig a bhearradh.

Dibble, a bheith ag ól mar a bheadh lacha.

U Bhád, is ionann an focal, bád fo thoinn.

Is ionann Billiún Meiriceánach nó Milliún againne.

Is ionann e. g. agus Exempli Gratia, nó mar shampla.

Tá fiche focal ag na hEiscimigh ar shneachta. Cé méid atá againn féin?

Maraíonn asail níos mó daoine ná mar a maraíotar i dtitim eitealláin.

Bhí deartháir do Al Capone ina Shirriam.

An t-aonad is lú ama ná Yoctosecind.

Tá fiche sort póg a deirtear san Kama Sutra Indiach. Dóthain éinne ceann?

Scríg Virginia Woolf gach ceann dá leabhra ina seasamh.

Is i dteanga Indiach Algquanan, a scríobhadh an chéad Bhíobla sna Stáit Aontaithe,

Bás.

Fuair Tadhg Ó Flatharta ó Chlochar Beag bás le déanaí. Feirmeoir b’ea Tadhg agus fear macanta. Bhí a bheirt dearthár Morgain agus Seán básaithe roimhis. Méala mór a bhás dá chúigear deirféar Máirín, Phil, Peig, Nell, agus Bríde.

Go soillsí solas na bhFlaitheas ar a anam caoin.

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1. Low-cut shoe

6. UK awards body (acronym)

9. Zero

10. Internet address (abbr.)

11. Possible causes if harm

12. Possessed 14. Funny

15. Thin strands

16. Move ponderously

18. Gives way

20. Proprietary (age old) metal polish

23. Mono-pitch shed (4, 2)

25. Not abridged

27. Data card

28. Prevent from happening

29. Walter _______, actor (not the bird?)

31. Mature female sheep

32. Emirates (abbr.)

33. Outmoded

34. Water rings

1. Askance

2. British adventure writer Hammond _____ 3. Swine 4. Happy with oneself 5. Steal cattle 6. Blossom

7. Identifies

8. Helps out

13. Keep your ___ to the ground

17. Large amounts of money, property

19. Constituent part

21. Gather together (5, 2)

22. Funnel-shaped receptacle; jumper

23. Actress from Ad Astra, ___ Tyler

24. Written down

26. Fish basket

27. Uttered

30. Entrance; sabbatical

Holiday Rentals/ Tithe Saoire

CLASSIFIEDS -

087 214 9327 / 086 173 7944

Holiday home to let in Lispole area, July/August. 086-0307629

Spacious, bright 1.5 bed apartment in Dingle Town with parking available for summer rental, monthly rates only Jun/Jul/Aug/Sep. Contact eocurran@gmail. com

Property to let - Spacious, bright 1.5 bed apartment in Dingle Town with parking available for summer rental Jun - Sep. Contact eocurran@gmail.com

Property to let / Tithe ar cíos

Four bedroom house available for long term rent immediately in Lispole area. Call 087 6943630

Room available within an active elderly lady’s home, in the Castlegregory area. A mature female is preferable. Please call me on 087 6178074 for more details, thank you.

For Sale/Le Díol

All black cast iron fireplace including surround, hearth etc. Very good condition. 086-3739233

Small commuter E-bike. Ideal for Bus/Train. 250 Watt motor. 48 Volt x 12 AH battery. Range 40 - 50 km. Lights, horn, disk brakes. Phone Brendan 085-1962649

Kitchen table and 4 good timber chairs. 087-1339627

Light oak kitchen presses in great condition. 087-9947927

Services / Seirbhisí

Garden Services in Kerry: Lawn mowing, strimming, vertical pruning, treesurgery. Reasonable rates. Ring 0838268371

Experienced bookkeeper seeks local employment. Call 086-3717633.

Civil Celebrant available for wedding ceremonies, baby naming and funerals. Contact Eithne Griffin 086-6066835 www.yourdayyourwaycelebrant.com

Patrick Roche - Painting Decorating, Property & Garden Maintenance call 086-1652875

Affordable Tree Surgeons-Trees topped beside roadways, houses and sheds, hedges trimmed. All toppings and shavings removed. Fully insured. Free quotation - Call Michael 085-8487812

Home support for the elderly available, Dingle / West Kerry. Day / Night. Brigid 087-6880723

South West Recycling Services: scrap cars, vans jeeps, tractors, buses, lorries all wanted. Also buy copper tanks, brass copper piping, lead, batteries, alloy wheels. Everything considered.. Top prices paid. Call Frank 087-2311971

Plumber available specialising in small jobs from Dunquin to Castlegregory. Call: 083-4179641

Experienced cleaner/ keyholder based in Dingle available for holiday homes etc 087-6256533

Septic Tank emptying, bio - cycle tanks desludged, cleaned & checked. Toilets - drains unblocked. Gearóid Mac Gearailt. 087-9504713 / 087-2390018

Oil Boiler Servicing, Oil fired boilers and cookers. Servicing and repairs. Emergency call out service available. James Greaney 087-3440493

Does your septic tank need to be emptied- we will get to you within a day. Cuir Glaoch/ Call Diarmuid Ó Beaglaoi 087 2969846 0r 066 9155446

Vehicle Computer Diagnostic Service / Mobile Service. Cars, Jeeps, Vans, Pickups. Call 087-3440493

Septic Tank Services, emptying, wash down, repairs, new tanks andpercolation areas constructed in line with planning. over 25yrs service in Dingle Ph. Pat Hanafin 086 2241064 / 066 9151682 . beenbawn@yahoo.com

Situations Vacant / Postanna

Wait staff wanted for busy Dingle restaurant. Mostly evenings. Part or full time. Call 0876488878

Room attendants needed for Guest House in Dunquin . Email info@anportan.ie

Tower View Guest House, full and part time positions available. Contact Helen on 086 3282176 or email towerviewdingle@gmail.com

Cothú at the Blasket Centre is hiring for the season, both in kitchen and front of house. Please contact Ed 086-8264118 or Laurence 087-2640614 for more information.

Dingle Heating and Plumbing apprenticeship position available. 085-1621950 Wanted / Ag Teastáil

Looking for 1 bedroom apartment / house to rent in West Kerry, long-term. Excellent local references. 087 407 2061

2nd hand house/ vacant / derelict property wanted in Anascaul or surrounding area for young family with mortgage approval, insurance in place and ducks

in a row for quick sale. Contact Rosie 086-1544951.

Nice guy available for a room in Dingle town. call 085-1908004

Retired couple seek 1 or 2 bedroom furnished apartment or house Dingle area for 1 year approx. References available. Contact pjdered@hotmail.com

Small house or apartment wanted for family long term, Dingle or surrounding area. 085-2024394

Other / Eile

Insulated storage unit to rent in West Kerry. Approx. 400 square feet. Excellent access. 087-2027698

Shop / Office Unit for rent on 1st floor off Green Street, Dingle. 086-0547665

Dry secure storage unit for rent. Lispole area. 087-2820062