What's On! Port Coquitlam Jan/Feb 2016

FREE FREE January / February 2016

What’s On! TM

Port Coquitlam

Rotary Club’s 11th Birthday!

WILSON CENTRE HEALTHY LIVING FAIR Give Her Wings Gala I AM SOMEONE CROSSROADS COFFEEHOUSE

1st Annual Port Coquitlam Community Support Awards Check out page 19 to learn about these new awards from What’s On! Port Coquitlam and the Rotary Club of Port CoquitlamCentennial. Nominate a deserving business today!

when it comes to real estate,

you'll get NO BS from

Barrie Seaton

778-229-NO-BS (6627)

www.barrieseaton.realtor barrie@barrieseaton.realtor West R.E.S.

Marc h 15 - 17 2016 !

Ages 5+

3 SHOW PACKAGE AVAILABLE! $42 Adult

$30 Senior

$27 Student/Child

Extra discount available for Three Show

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TRENT ARTBERRY: THINK BIGG

THE PURPLE PIRATE

INSTANT IMPROV

Tuesday, March 16, 2016 Wednesday, March 17, 2016 Thursday, March 18, 2016 11am and 2pm 11am and 2pm 11am and 2pm

Three d ays of f (and af un fordabl e )s for the whole f hows amily!

Kids and Teens IMPROV CLASSES Acting classes with jennifer pielak

BIZ KIDS ON CAMERA CLASS (9-14)

with mandy tulloch

KIDS AND TEENS IMPROV CLASSES KIDS 3:45pm - 5pm

TEENS 5:15pm - 6:30pm

Tuesdays 6 - 7pm February 9 - May 24, 2016

Wednesdays, February 10 - May 18, 2016

(No classes March 15 or 22)

(No classes March 15 or 22)

INTERMEDIATE ACTING CLASS (10-14)

VOICE OVER CLASS (10-14)

Tuesdays 7 - 8pm February 9 - May 24, 2016

Tuesdays 8 - 9pm February 9 - May 24, 2016

(No classes March 1 or 23)

(No classes March 15 or 22)

604-927-6555 | evergreenculturalcentre.ca

What’s On! TM

Port Coquitlam

What’s On! Port Coquitlam Team Cathy Minler info@whatsonpoco.ca

Angela Andersen angela@whatsonpoco.ca

Leah Barker leah@whatsonpoco.ca Office:

778-886-9452 www.whatsonpoco.ca

Contents:

Business Directory

Rotary – 7 Healthy Living Fair -10 Tree Festival -12 The Age of Love - 13 Give Her Wings Gala – 13 Kids Page - 14 Terry Fox Library – 15 I AM SOMEONE – 16 Mayor’s Corner – 17 Recipe Page – 18 Community Support Awards – 19 Photos Page – 20 Artist Feature – 21 Franchise Page – 24 Student Profile – 25 Distribution List – 28 PoCo Heritage – 31 Crossroads Coffeehouse – 32

Barrie Seaton – Cover Evergreen Cultural Centre – 2 4 Cats – 5 City Page - 9 EWaves Toning & Wellness – 11 PoCo Insurance – 11 PoCo Entrepreneurs - 11 On Track Dental – 13 Capture Studios – 31

Where Can I Get My Copy? www.facebook.com/whatsonpoco

www.twitter.com/whatsonpoco

whats_on_poco

Visit www.whatsonpoco.ca/locations for a complete list of our pick up locations.

If you would like to see What’s On! Port Coquitlam in your business, please contact us at info@whatsonpoco.ca.

To view this issue online, please visit www.whatsonpoco.ca.

What’s On! Port Coquitlam is published under licence from Blueberry Publications by Andersen Barker & Company.

Whats On! • www.whatsonportcoquitlam.ca

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WHAT’S ON! PORT COQUITLAM EVENTS CALENDAR SUBMIT YOUR PORT COQUITLAM EVENTS TO INFO@WHATSONPOCO.CA. EVENTS OPEN TO THE PUBLIC WILL BE INCLUDED IN THE PRINTED AND ONLINE EVENTS CALENDAR (SEE: WWW.WHATSONPORTCOQUITLAM.CA.), AND ALSO PROMOTED ON FACEBOOK AND TWITTER.

JANUARY CROSSROADS HOSPICE SOCIETY MEAT DRAW January 1st 3:00PM – 6:00PM Arms Pub – 3261 Meridian Road R.I.P.P.E.D. Workout - 12063 Resistance.Interval.Power.Plyometrics.

Endurance.Diet January 2nd 8:15AM – 9:15AM Hyde Creek Rec Centre - 1379 Laurier Avenue. Free to attend Register today at 604-927-7946 or www.experienceit.ca Tree Chipping January 2nd 9:00AM – 4:00PM #1 Fire Hall, 1725 Broadway Street Minimum donation of $5 for BC Professional Firefighters’ Burn Fund Group Weight Room Orientation 12330 January 2nd 11:30AM – 12:30PM Hyde Creek Rec Centre - 1379 Laurier Avenue. Free to attend Register today at 604-927-7946 or www.experienceit.ca Tree Chipping January 3rd 9:00AM – 4:00PM #1 Fire Hall, 1725 Broadway Street Minimum donation of $5 for BC Professional Firefighters’ Burn Fund FREE Swim!

January 3rd 1:00PM - 3:00PM Hyde Creek Rec Centre - 1379 Laurier Avenue Courtesy of Westminster Savings.

Foundations English Classes January 5th 12:30PM – 3:45PM Terry Fox Library – 2470 Mary Hill Road Storytime January 6th 10:15AM – 10:45AM Terry Fox Library – 2470 Mary Hill Road Pyjama Storytime January 6th 6:45PM – 7:15PM Terry Fox Library – 2470 Mary Hill Road Children are encouraged to wear their pyjamas and bring their favourite stuffie.

ZUMBA - 12040 January 6th 7:05PM – 8:05PM Hyde Creek Rec Centre - 1379 Laurier Avenue Free to attend Register today at 604-927-7946 or www.experienceit.ca R.I.P.P.E.D. Workout - 12052 Resistance.Interval.Power.Plyometrics.

Endurance.Diet January 7th 8:15AM – 9:15AM Hyde Creek Rec Centre - 1379 Laurier Avenue Free to attend Register today at 604-927-7946 or www.experienceit.ca English Practice Group January 7th 10:30AM – 12:00PM Terry Fox Library – 2470 Mary Hill Road Drop in.

Foundations English Classes January 7th 12:30PM – 3:45PM Terry Fox Library – 2470 Mary Hill Road ZUMBA - 12041 January 7th 7:05PM – 8:05PM Hyde Creek Rec Centre - 1379 Laurier Avenue Free to attend Register today at 604-927-7946 or www.experienceit.ca

Group Weight Room Orientation 12331 January 9th 11:30AM – 12:30PM Hyde Creek Rec Centre - 1379 Laurier Avenue Free to attend Register today at 604-927-7946 or www.experienceit.ca Babytime January 11th 10:15AM – 10:45AM Terry Fox Library – 2470 Mary Hill Road Adult Colouring Club January 11th 2:00PM – 3:00PM Terry Fox Library – 2470 Mary Hill Road Colouring pages, pencil crayons and refreshments provided.

Council Meeting January 11th 7:00PM City Hall – 2580 Shaughnessy Street For meeting agenda please see the webpage, http://www.portcoquitlam.ca/ City_Government/Council_Meetings.htm Foundations English Classes January 12th 12:30PM – 3:45PM Terry Fox Library – 2470 Mary Hill Road Reading Buddies – Teen Volunteers Needed January 12th 4:00PM – 4:45PM Terry Fox Library – 2470 Mary Hill Road Volunteer as a reading buddy to a child in Grades K to 3 to help them improve their reading skills.

Reading Buddies January 12th 4:00PM – 4:45PM Terry Fox Library – 2470 Mary Hill Road Parents, if you have a son or daughter in Kindergarten to Grade 3 who would like to be a better reader, this is a great way to get extra reading practice!

Zumbathon January 4th 7:00PM – 8:30PM Hyde Creek Rec Centre - 1379 Laurier Avenue Call 604-927-7946 R.I.P.P.E.D. Workout - 12050 Resistance.Interval.Power.Plyometrics.

Endurance.Diet January 5th 8:15AM – 9:15AM Hyde Creek Rec Centre - 1379 Laurier Avenue Free to attend Register today at 604-927-7946 or www.experienceit.ca

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Reading Buddies January 14th 4:00PM – 4:45PM Terry Fox Library – 2470 Mary Hill Road Storytime January 15th 10:15AM – 10:45AM Terry Fox Library – 2470 Mary Hill Road CROSSROADS HOSPICE SOCIETY MEAT DRAW January 15th 3:00PM – 6:00PM Arms Pub – 3261 Meridian Road Storytime January 16th 11:00AM – 11:30AM Terry Fox Library – 2470 Mary Hill Road Babytime January 18th 10:15AM – 10:45AM Terry Fox Library – 2470 Mary Hill Road Adult Colouring Club January 18th 2:00PM – 3:00PM Terry Fox Library – 2470 Mary Hill Road Colouring pages, pencil crayons and refreshments provided.

Rhymes of Times – Morning People and Nocturnals January 19th 10:30AM PoCo Heritage - 2248 McAllister Avenue Foundations English Classes January 19th 12:30PM – 3:45PM Terry Fox Library – 2470 Mary Hill Road Reading Buddies – Teen Volunteers Needed January 19th 4:00PM – 4:45PM Terry Fox Library – 2470 Mary Hill Road Reading Buddies January 19th 4:00PM – 4:45PM Terry Fox Library – 2470 Mary Hill Road

Storytime January 8th 10:15AM – 10:45AM Terry Fox Library – 2470 Mary Hill Road

Babytime January 4th 10:15AM – 10:45AM Terry Fox Library – 2470 Mary Hill Road

Reading Buddies – Teen Volunteers Needed January 14th 4:00PM – 4:45PM Terry Fox Library – 2470 Mary Hill Road

Adult Learner Book Club January 8th 2:30PM – 3:30PM Terry Fox Library – 2470 Mary Hill Road

Storytime January 13th 10:15AM – 10:45AM Terry Fox Library – 2470 Mary Hill Road

Teen Advisory Group January 19th 7:00PM – 8:30PM Terry Fox Library – 2470 Mary Hill Road

CROSSROADS HOSPICE SOCIETY MEAT DRAW January 8th 3:00PM – 6:00PM Arms Pub – 3261 Meridian Road Crossroads Hospice Coffeehouse presents Shades of Green January 8th 7:00PM - 10:00PM The Gathering Place - 1100 - 2253 Leigh Square $5 admission at the door.

PiYo - 11969

New Members Tea January 13th 2:00PM Wilson Centre – 2150 Wilson Avenue Call 604-927-7970 for more info

Storytime January 20th 10:15AM – 10:45AM Terry Fox Library – 2470 Mary Hill Road Introduce kids to the love of books and language with Storytime!

Dynamic combination of Pilates and Yoga January 9th 10:45AM – 11:45AM Hyde Creek Rec Centre - 1379 Laurier Avenue Free to attend Register today at 604-927-7946 or www.experienceit.ca

LEGO Club (5-12 years) January 13th 3:30PM – 4:30PM Terry Fox Library – 2470 Mary Hill Road English Practice Group January 14th 10:30AM – 12:00PM Terry Fox Library – 2470 Mary Hill Road Drop in.

English Practice Group January 21st 10:30AM – 12:00PM Terry Fox Library – 2470 Mary Hill Road Practice English in a friendly, social situation. Presented in partnership with SHARE Family and Community Services.

Drop in.

Foundations English Classes January 14th 12:30PM – 3:45PM Terry Fox Library – 2470 Mary Hill Road

General Meeting January 21st 1:00PM PoCo Heritage - 2248 McAllister Avenue

To advertise call 778 886 9452 or e-mail whatsonpoco@live.com

4CATS PARTIES CHOOSE FROM: POP ART, PAINT SPLATTER, CLAY, ARTIST INSPIRED & MORE! FOR ALL AGES & OCCASIONS.

4CATS —ARTS STUDIO—

4Cats Shaughnessy · #155 2627 Shaughnessy Street, Port Coquitlam 604-474-4228 · 4Cats.com/shaughnessy · shaughnessy@4Cats.com Whats On! • www.whatsonportcoquitlam.ca

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WHAT’S ON! PORT COQUITLAM EVENTS CALENDAR SUBMIT YOUR PORT COQUITLAM EVENTS TO INFO@WHATSONPOCO.CA. EVENTS OPEN TO THE PUBLIC WILL BE INCLUDED IN THE PRINTED AND ONLINE EVENTS CALENDAR (SEE: WWW.WHATSONPORTCOQUITLAM.CA.), AND ALSO PROMOTED ON FACEBOOK AND TWITTER.

January Continued Foundations English Classes January 21st 12:30PM – 3:45PM Terry Fox Library – 2470 Mary Hill Road Reading Buddies – Teen Volunteers Needed January 21st 4:00PM – 4:45PM Terry Fox Library – 2470 Mary Hill Road Reading Buddies January 21st 4:00PM – 4:45PM Terry Fox Library – 2470 Mary Hill Road

Storytime January 22nd 10:15AM – 10:45AM Terry Fox Library – 2470 Mary Hill Road CROSSROADS HOSPICE SOCIETY MEAT DRAW January 22nd 3:00PM – 6:00PM Arms Pub – 3261 Meridian Road Crossroads Hospice Coffeehouse presents Professor Douglas Fraser January 22nd 7:00PM - 10:00PM The Gathering Place - 1100 - 2253 Leigh Square $5 admission at the door.

Babytime January 25th 10:15AM – 10:45AM Terry Fox Library – 2470 Mary Hill Road NEW! Heritage Writers Group January 25th 10:30PM PoCo Heritage - 2248 McAllister Avenue This is not a genealogy group, but about how to capture your stories of you. Bring a pen, paper, or your laptop and let’s get started!

Adult Colouring Club January 25th 2:00PM – 3:00PM Terry Fox Library – 2470 Mary Hill Road Colouring pages, pencil crayons and refreshments provided.

World Films January 25th 6:00PM – 8:30PM Terry Fox Library – 2470 Mary Hill Road

Family Literacy Day January 27th 3:45PM – 4:30PM Terry Fox Library – 2470 Mary Hill Road All are welcome.

Coffee Mug Book Club January 27th 7:00PM – 8:00PM Terry Fox Library – 2470 Mary Hill Road New members are welcome to join.

Watercolor Demonstration by Artist Yuki Goodman January 27th 7:00PM – 9:00PM The Outlet in Leigh Square - 1100-2248 McAllister Avenue Art Focus Artists’ Association hosts monthly free demos and is open to the community.

For more information visit www. myartclub.com/art.focus English Practice Group January 28th 10:30AM – 12:00PM Terry Fox Library – 2470 Mary Hill Road Drop in.

Foundations English Classes January 28th 12:30PM – 3:45PM Terry Fox Library – 2470 Mary Hill Road Reading Buddies – Teen Volunteers Needed January 28th 4:00PM – 4:45PM Terry Fox Library – 2470 Mary Hill Road Reading Buddies January 28th 4:00PM – 4:45PM Terry Fox Library – 2470 Mary Hill Road An Evening at the Museum January 28th 7:00PM PoCo Heritage - 2248 McAllister Avenue A Nomad Settles Down At Last: Larry Jacobsen, author and PoCo Heritage member, tells his story of growing up in the BC interior and Alberta.

Storytime January 29th 10:15AM – 10:45AM Terry Fox Library – 2470 Mary Hill Road CROSSROADS HOSPICE SOCIETY MEAT DRAW January 29th 3:00PM – 6:00PM Arms Pub – 3261 Meridian Road

FEBRUARY

Foundations English Classes January 25th 12:30PM – 3:45PM Terry Fox Library – 2470 Mary Hill Road

Storytime January 27th 10:15AM – 10:45AM Terry Fox Library – 2470 Mary Hill Road

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Foundations English Classes February 2nd 12:30PM – 3:45PM Terry Fox Library – 2470 Mary Hill Road Reading Buddies – Teen Volunteers Needed February 2nd 4PM – 4:45PM Terry Fox Library – 2470 Mary Hill Road Reading Buddies February 2nd 4PM – 4:45PM Terry Fox Library – 2470 Mary Hill Road

Adult Learner Book Club February 1st 2PM – 3PM Terry Fox Library – 2470 Mary Hill Road

Sunday Coffee Concert February 7th 2PM – 4PM Terry Fox Theatre - 1260 Riverwood Gate For more info: 604-927-PLAY (7529) BC Family Day – Drop In PlayTime February 8th 1PM – 3PM Hyde Creek Rec Centre – 1379 Laurier Ave. For families with children 10 yrs and younger – FREE! Rhymes of Times – Trips Near and Far February 8th 10:30AM PoCo Heritage - 2248 McAllister Avenue Dig out your vacation photos and bring them along to share as we reminisce about our vacations, good and bad.

Storytime February 3rd 10:15AM – 10:45AM Terry Fox Library – 2470 Mary Hill Road

Foundations English Classes February 9th 12:30PM – 3:45PM Terry Fox Library – 2470 Mary Hill Road

Pyjama Storytime February 3rd 6:45PM – 7:15PM Terry Fox Library – 2470 Mary Hill Road Children are encouraged to wear their pyjamas and bring their favourite stuffie.

Reading Buddies – Teen Volunteers Needed February 9th 4PM – 4:45PM Terry Fox Library – 2470 Mary Hill Road

English Practice Group February 4th 10:30AM – 12PM Terry Fox Library – 2470 Mary Hill Road Drop in.

Chinese New Year Luncheon (50+) February 4th 12:30PM Wilson Centre – 2150 Wilson Avenue For more info: 604-927-7935 Foundations English Classes February 4th 12:30PM – 3:45PM Terry Fox Library – 2470 Mary Hill Road Reading Buddies – Teen Volunteers Needed February 4th 4PM – 4:45PM Terry Fox Library – 2470 Mary Hill Road Reading Buddies February 4th 4PM – 4:45PM Terry Fox Library – 2470 Mary Hill Road

Storytime February 5th 10:15AM – 10:45AM Terry Fox Library – 2470 Mary Hill Road Babytime February 1st 10:15AM – 10:45AM Terry Fox Library – 2470 Mary Hill Road

FREE Swim!

February 7th 1PM - 3PM Hyde Creek Rec Centre - 1379 Laurier Avenue Courtesy of Westminster Savings.

Off The Grid February 2nd 7PM – 9PM 2253 Leigh Square Experience the creation of “Instant Sonic Art.” Free admission.

For more info: 604-789-3456. http:// www.myspace.com/otgensemble

Crossroads Hospice Society Meat Draw February 5th 3PM – 6PM Arms Pub – 3261 Meridian Road

Reading Buddies – Teen Volunteers ers Needed January 25th 4:00PM – 4:45PM Terry Fox Library – 2470 Mary Hill Road Reading Buddies January 25th 4:00PM – 4:45PM Terry Fox Library – 2470 Mary Hill Road

World Films February 1st 6PM – 8:30PM Terry Fox Library – 2470 Mary Hill Road

Tri-City Wordsmiths February 6th 2PM – 4:30PM Terry Fox Library – 2470 Mary Hill Road Everyone is welcome. Contact pandorabee@gmail.com for more information.

To advertise call 778 886 9452 or e-mail whatsonpoco@live.com

Reading Buddies February 9th 4PM – 4:45PM Terry Fox Library – 2470 Mary Hill Road Council Meeting February 9th 7PM City Hall – 2580 Shaughnessy Street For meeting agenda please see the webpage, http://www.portcoquitlam.ca/ City_Government/Council_Meetings.htm Storytime February 10th 10:15AM – 10:45AM Terry Fox Library – 2470 Mary Hill Road LEGO Club (5-12 years) February 10th 3:30PM – 4:30PM Terry Fox Library – 2470 Mary Hill Road English Practice Group February 11th 10:30AM – 12PM Terry Fox Library – 2470 Mary Hill Road Drop in.

Foundations English Classes February 11th 12:30PM – 3:45PM Terry Fox Library – 2470 Mary Hill Road Reading Buddies – Teen Volunteers Needed February 11th 4PM – 4:45PM Terry Fox Library – 2470 Mary Hill Road Reading Buddies February 11th 4PM – 4:45PM Terry Fox Library – 2470 Mary Hill Road Storytime February 12th 10:15AM – 10:45AM Terry Fox Library – 2470 Mary Hill Road Introduce kids to the love of books and language with Storytime!

Port Coquit lam Centennial

Viva

Come help us celebrate the Port Coquitlam Rotary clubâ&#x20AC;&#x2122;s 11th birthday in Las Vegas style at Giggle Dam

11th

When: February 28th 2016 Doors Open 4pm Floor Show & Mingle 5pm Dinner 6pm Show 7pm 7p pm

Where: Giggle Dam 2616 Shaughnessy St, Port Coquitlam

$60 incl. taxes

4pm F d i i E Fundraising Eventt tto support t th the For Kids Sake Program from Tri-City Transitions Society 5pm 6pm 7pm

The For Kids Sake program offers after-school activeties for children aged 6 to 12 focused on helping them develop healthy relationships, build stronger support networks with class mates, decrease disruptive behaviours, and increase their socialization skills. The program runs from 3 to 5 pm at an elementary school in SD#43.

For ticket information call Barrie Seaton 604.945.6627 or Ron Goyette 604.512.4398 Whats On! â&#x20AC;˘ www.whatsonportcoquitlam.ca

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WHAT’S ON! PORT COQUITLAM EVENTS CALENDAR SUBMIT YOUR PORT COQUITLAM EVENTS TO INFO@WHATSONPOCO.CA. EVENTS OPEN TO THE PUBLIC WILL BE INCLUDED IN THE PRINTED AND ONLINE EVENTS CALENDAR (SEE: WWW.WHATSONPORTCOQUITLAM.CA.), AND ALSO PROMOTED ON FACEBOOK AND TWITTER.

Weekly Events Roots Opening Reception – International Year of the Forest and Spirit Week Festival February 12th 2PM age Leigh Square Community Arts Village 2253 Leigh Square uto, Featuring Vicki Allesia, Pat de Couto, owska, Amanda Maxwell, Urszula Petrykowska, erie Sarah Ronald, Cathy Rycroft, Valerie Simons and guest artists.

More info: 604.927.8400 Salina Cheng Music Academy – Annual Recital February 12th 12:15PM and 2PM Terry Fox Theatre - 1260 Riverwood Gate More info: 604.468.9403 Adult Learner Book Club February 12th 2:30PM – 3:30PM Terry Fox Library – 2470 Mary Hill Road Crossroads Hospice Society Meat Draw February 12th 3PM – 6PM Arms Pub – 3261 Meridian Road Crossroads Hospice Coffeehouse presents Chapter 11 February 12th 7:00PM - 10:00PM The Gathering Place - 1100 - 2253 Leigh Square $5 admission at the door.

Hyde Creek Hatchery & Education Centre Open House February 13th – 10AM – 2PM Hyde Creek Hatchery – 3636 Coast Meridian Road FREE

Valentine / Spirit Skate February 13th – 12:45 – 4PM Port Coquitlam Recreation Complex – 2150 Wilson Avenue Dress in red and join us for skating activities and special treats! Donations of Canadian Tire money accepted for the Canadian Tire Jumpstart program, FREE admission and rentals.

Sunday Coffee Concert – Felice Women’s Choir February 13th – 1:30PM Terry Fox Theatre - 1260 Riverwood Gate More info: 604.927.8440 Spirit Festival Songwriting Workshop February 13th - 3:30PM-4:30PM Terry Fox Theatre - 1260 Riverwood Gate FREE. Everyone welcome.

More info: 604.927.8440

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General Meeting February 18th 1PM PoCo Heritage - 2248 McAllister Avenue Guest speaker Rebecca Bishop from the Vancouver Heritage Foundation discusses Benjamin Moore’s True Colours heritage paint palette and early paint technology from Vancouver’s early years.

Reading Buddies – Teen Volunteers Needed February 18th 4PM – 4:45PM Terry Fox Library – 2470 Mary Hill Road Babytime February 15th 10:15AM – 10:45AM Terry Fox Library – 2470 Mary Hill Road

Reading Buddies February 18th 4PM – 4:45PM Terry Fox Library – 2470 Mary Hill Road

NEW! Heritage Writers Group February 15th 10:30PM PoCo Heritage - 2248 McAllister Avenue

Reading Buddies – Teen Volunteers Needed February 16th 4PM – 4:45PM Terry Fox Library – 2470 Mary Hill Road Reading Buddies February 16th 4PM – 4:45PM Terry Fox Library – 2470 Mary Hill Road Community Dinner February 16th 5:30PM Wilson Centre – 2150 Wilson Avenue Hosted by Wilson Centre and Youth Services. Enjoy lasagna, Caesar salad, roll, dessert and a beverage.

Tickets $6/EA; $3 for children under 6.

Purchase tickets at any Parks and Rec facility.

For more info: 604-927-7935 Off The Grid February 16th 7PM – 9PM 2253 Leigh Square Experience the creation of “Instant Sonic Art.” Free admission.

For more info: 604-789-3456. http:// www.myspace.com/otgensemble Teen Advisory Group February 16th 7PM – 8:30PM Terry Fox Library – 2470 Mary Hill Road

English Practice Group February 25th 10:30AM – 12PM Terry Fox Library – 2470 Mary Hill Road Drop in.

Foundations English Classes February 25th 12:30PM – 3:45PM Terry Fox Library – 2470 Mary Hill Road Storytime February 26th 10:15AM – 10:45AM Terry Fox Library – 2470 Mary Hill Road

World Films February 15th 6PM – 8:30PM Terry Fox Library – 2470 Mary Hill Road Foundations English Classes February 16th 12:30PM – 3:45PM Terry Fox Library – 2470 Mary Hill Road

Watercolor Demonstration by Artist Karen Holland February 24th 7PM – 9PM The Outlet in Leigh Square - 1100-2248 McAllister Avenue Art Focus Artists’ Association hosts monthly free demos and is open to the community.

For more information visit www. myartclub.com/art.focus

Storytime February 19th 10:15AM – 10:45AM Terry Fox Library – 2470 Mary Hill Road Kids’ Movie Matinee February 19th 1:30PM – 3:30PM Terry Fox Library – 2470 Mary Hill Road Call to find out what’s playing.

Crossroads Hospice Society Meat Draw February 19th 3PM – 6PM Arms Pub – 3261 Meridian Road

Crossroads Hospice Society Meat Draw February 26th 3PM – 6PM Arms Pub – 3261 Meridian Road Crossroads Hospice Coffeehouse presents Mad for Joy February 26th 7:00PM - 10:00PM The Gathering Place - 1100 - 2253 Leigh Square $5 admission at the door.

Wild McLean Boys of Kamloops February 27th 2PM – 4PM Terry Fox Library – 2470 Mary Hill Road Join popular BC historian John Mitchell for an exciting presentation about BC’s early beginnings

Storytime February 20th 11AM – 11:30AM Terry Fox Library – 2470 Mary Hill Road Babytime February 22nd 10:15AM – 10:45AM Terry Fox Library – 2470 Mary Hill Road World Films February 22nd 6PM – 8:30PM Terry Fox Library – 2470 Mary Hill Road Foundations English Classes February 23rd 12:30PM – 3:45PM Terry Fox Library – 2470 Mary Hill Road Storytime February 24th 10:15AM – 10:45AM Terry Fox Library – 2470 Mary Hill Road

Storytime February 17th 10:15AM – 10:45AM Terry Fox Library – 2470 Mary Hill Road English Practice Group February 18th 10:30AM – 12PM Terry Fox Library – 2470 Mary Hill Road Drop in.

Foundations English Classes February 18th 12:30PM – 3:45PM Terry Fox Library – 2470 Mary Hill Road

Babytime February 29th 10:15AM – 10:45AM Terry Fox Library – 2470 Mary Hill Road Coffee Mug Book Club February 24th 7PM – 8PM Terry Fox Library – 2470 Mary Hill Road New members are welcome to join.

To advertise call 778 886 9452 or e-mail whatsonpoco@live.com

World Films February 29th 6PM – 8:30PM Terry Fox Library – 2470 Mary Hill Road

CITY OF P RT COQUITLAM

The City of Port Coquitlam produces Update pages to inform the community about City news, services and opportunities to get involved. Watch this page in future issues of What's On Magazine.

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OTHER? DEPOT

The City offers a variety of programs for all ages to get active, stay healthy, learn something new or meet new people.

Sign up for a program at experienceit.ca.

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Confused about where it goes?

We can help you

Sort it Right !

/ŶĨŽ͕ ĚŽǁŶůŽĂĚƐ ĂŶĚ ŽŶůŝŶĞ ǁĂƐƚĞͲƐŽƌƟŶŐ ƌĞƐŽƵƌĐĞƐ͗ ǁǁǁ͘ƉŽƌƚĐŽƋƵŝƚůĂŵ͘ĐĂͬǁĂƐƚĞůŽƐƐ &ƌĞĞ WŽ Ž tĂƐƚĞͲ>ŝŶĞ ĂƉƉ͗ ĐŽůůĞĐƟŽŶ ƐĐŚĞĚƵůĞ͕ ƌĞƐŽƵƌĐĞƐ͘ ŽǁŶůŽĂĚ ƉŽƌƚĐŽƋƵŝƚůĂŵ͘ĐĂͬǁĂƐƚĞůŝŶĞ WƌŝŶƚĞĚ ƌĞƐŽƵƌĐĞƐ Ăƚ ŝƚLJ ĨĂĐŝůŝƟĞƐ͕ Žƌ ĚƌŽƉ ďLJ ƚŚĞ KƉĞƌĂƟŽŶƐ ĞŶƚƌĞ ƚŽ ƐƉĞĂŬ ƚŽ ƐƚĂī Ăůů ϲϬϰ͘ϵϮϳ͘ϱϰϵϲ ǁŝƚŚ LJŽƵƌ ŝŶƋƵŝƌŝĞƐ

Sort it Right!

SEARCH TOOL

Finding out where it goes is easier than ever!

Go to www.portcoquitlam.ca/wasteline to: • Use the online version of the Sort it Right search tool • Download the free PoCo Waste-Line app and search on the go

NEW!

Got Yours?

The City of Port Coquitlam’s 2016 calendar and Ă ŶĞǁ ǁĂƐƚĞͲƐŽƌƟŶŐ ŐƵŝĚĞ ŝƐ ŶŽǁ ĂǀĂŝůĂďůĞ Ăƚ ĐŝƚLJ ĨĂĐŝůŝƟĞƐ͘ New Sort it Right! FlipGuide Helps Sort Waste WĂĐŬĂŐĞĚ ǁŝƚŚ ƚŚĞ ϮϬϭϲ ĐĂůĞŶĚĂƌ ŝƐ Ă ŶĞǁ ĞĂƐLJͲƚŽͲƵƐĞ ^Žƌƚ ŝƚ ZŝŐŚƚ &ůŝƉ'ƵŝĚĞ͕ ĮůůĞĚ ǁŝƚŚ ŝŶĨŽƌŵĂƟŽŶ ĂďŽƵƚ ƚŚĞ ĐŝƚLJ͛Ɛ ǁĂƐƚĞ ƐĞƌǀŝĐĞƐ ĂŶĚ ŚŽǁ ƚŽ ƐŽƌƚ ǁĂƐƚĞ ƉƌŽƉĞƌůLJ͘ dŚĞ ŐƵŝĚĞ ƵƐĞƐ Ă ƐŝŵƉůĞ ŐƌĂƉŚŝĐ ĨŽƌŵĂƚ ƚŽ ƉƌĞƐĞŶƚ ƚŚĞ ŝŶĨŽƌŵĂƟŽŶ͕ ĂŝŵĞĚ Ăƚ ƚŚŽƐĞ ǁŚŽ ĂƌĞ ĐŽŶĨƵƐĞĚ ĂďŽƵƚ ŚŽǁ ƚŽ ƉƌŽƉĞƌůLJ ƐŽƌƚ ƚŚĞŝƌ ŚŽƵƐĞŚŽůĚ ǁĂƐƚĞ͘

Help keep our sidewalks safe ŝĚ LJŽƵ ŬŶŽǁ ƚŚĂƚ ŝƚLJ ďLJůĂǁƐ ƌĞƋƵŝƌĞ Ăůů ƌĞƐŝĚĞŶƚƐ ĂŶĚ ďƵƐŝŶĞƐƐĞƐ ƚŽ ĐůĞĂƌ ƚŚĞ ƉƵďůŝĐ ƐŝĚĞǁĂůŬƐ ĂůŽŶŐ ƚŚĞŝƌ ƉƌŽƉĞƌƚLJ ĂƐ ƐŽŽŶ ĂƐ ƉŽƐƐŝďůĞ ĂŌĞƌ Ă ƐŶŽǁĨĂůů͍ dŚŝƐ ŝƐ ŝŵƉŽƌƚĂŶƚ ƚŽ ĞŶƐƵƌĞ Ăůů ƉĞĚĞƐƚƌŝĂŶƐ ĐĂŶ ŐĞƚ ƚŽ ƚŚĞŝƌ ĚĞƐƟŶĂƟŽŶ ƐĂĨĞůLJ͘ 'Ž ƚŽ www.portcoquitlam.ca/snow ĨŽƌ ŵŽƌĞ ŝŶĨŽ ĂŶĚ ƟƉƐ͘

www.portcoquitlam.ca Whats On! • www.whatsonportcoquitlam.ca

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WILSON CENTRE

HEALTHY LIVING FAIR FREE ADMISSION

FEBRUARY 13, 2016 10AM-2PM

Join us for the bi-annual Wilson Centre Health Fair. Come explore HEALTH and WELLNESS ORGANIZATIONS, gain some KNOWLEDGE and learn something new about HEALTH IN YOUR COMMUNITY.

→Free health talks throughout the day →Activities →Door Prizes →For all ages

Wilson Centre

PORT COQUITLAM AM M

experience it!

PARKS AND ND D RECREATION ON O N

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Port Coquitlam Recreation Complex 2150 Wilson Avenue

Info: 604.927.7970

To advertise call 778 886 9452 or e-mail whatsonpoco@live.com

E-Waves Toning & Wellness Studio Electric Muscle Stimulation offers muscle tone, core strength, inch loss, detox, pain relief & more! â&#x20AC;˘ Whole Body â&#x20AC;˘ Facial Lift â&#x20AC;˘ Far Infrared

NEW YEAR'S SPECIAL

Free consult & trial 604-992-3325 www.ewaves.ca 213-2571 Shaughnessy Street

SPECIALIZES IN: â&#x20AC;˘ â&#x20AC;˘ â&#x20AC;˘ â&#x20AC;˘ â&#x20AC;˘ â&#x20AC;˘

HOME CONDO & TENANTS MARINE TRAVEL MEDICAL ICBC AUTOPLAN SPECIAL EVENTS LIABILITY

ASK ME ABOUT PRIVATE INSURANCE FOR: â&#x20AC;˘ AUTO A â&#x20AC;˘ MOTORCYCLES MO â&#x20AC;˘ ATVâ&#x20AC;&#x2122;S Vâ&#x20AC;&#x2122;S & RVâ&#x20AC;&#x2122;S

KAT KATHLEEN ATHLEEN WILLIAMS, CAIB, AIIC Insurance Insu nsurance Advisor

d an d! r ad ca r is ft o o th gi nd ce n a e, co ran tio ve om insu ase en ei h nt rch y) M rec (Newtena pu onl

$100: Total Body Sampler PKG!! Kickstart your ďŹ tness resolutions!!

Includes 1 treatment each of Facelift, Whole Body Toning and Far Infrared

YOUR ONE STOP SHOPPING FOR ALL YOUR INSURANCE NEEDS

kathleen@pocoinsurance.com kath athleen@pocoinsurance.com 3315 5 Coast Meridian Road, Port Coquitlam, BC, V3B 3N6

TEL: 604.944.7711 FAX: 604.944.7712 CELL: 604.217.0490

PoCo Entrepreneurs!

Not everyoneâ&#x20AC;&#x2122;s business has a store where customers can come and go and shop during VHW EXVLQHVV KRXUV 6RPH SHRSOH UXQ WKHLU EXVLQHVVHV IURP D KRPH EDVHG RÉ?

FH VR WKH\ need to work a little harder to get their name out there.

So our new feature is going to be their storefront! And we could be yours too! Contact Leah Barker @ leah@whatsonpoco.ca for more information on how your business could be featured.

Cara Ramage :HOOQHVV $GYRFDWH GR7HUUD www.mydoterra.com/cararamage cararensmaag@hotmail.com

Leah Leipert Î&#x2013;QGHSHQGHQW 6WDU 6W\OLVW 6WHOOD 'RW www.stelladot.com/leahdelight leahdelight@hotmail.ca

Gillian Martens Î&#x2013;QGHSHQGHQW &RQVXOWDQW (SLFXUH http://gillianmartens.myepicure.com gilliansspices@gmail.com

Lori Fredin A Healthy Nurse Fitness ZZZ DKHDOWK\QXUVHČ´ WQHVV FRP ZZZ IDFHERRN FRP DKHDOWK\QXUVHČ´ WQHVV

Whats On! â&#x20AC;˘ www.whatsonportcoquitlam.ca

11

3rd Annual PoCo Heritage Christmas Tree Festival Once again the Annual PoCo Heritage Christmas Tree Festival was a smashing success! s! y This was the third year that PoCo Heritage has organized this event and it was very utt popular this year with 80+ businesses and community groups participating throughout s.. the city and a large number of residents viewing the trees and voting for their favourites. y Thank you to everyone who participated and supported this fun, family community HYHQW /RRNLQJ IRUZDUG WR QH[W \HDU·V WUHHV

Coquitlam Scouts 1st Port C Arts Studio Shaughnessy 4 Cats Ar Amanda’s Legacy ca at Mayfair A ica Ami Art Focus Artists Association ng Awesome Possum Tutoring & Consulti m uitla Coq BC SPCA Port BMO Bank of Montreal Bosleys Port Coquitlam CDMF Performing Arts Festival Day Saints Church of Jesus Christ of the Latter ol Scho dle Citadel Mid City of Port Coquitlam City Tire Ltd ConSign-It Corner Sports Crossroads Hospice Society Dapper Dog ft Shop Eagle Ridge Hospital Auxiliary Thri MLA – e Mik h, wort Farn Forrest Marine Ltd Forrest, Mike – Councillor Go Mitsubishi Hawthorne Seniors Care Community Heart and Stroke Foundation Heather Langis - Realtor Hyde Creek Community Church Hyde Creek District Girl Guides Kaya Distribution Ltd Kiddies Korner Pre-School MADD Canada Mary Hill Elementary School m Mobil 1 Lube Express Port Coquitla cal Opti New Trend New View Society Northside Community Police Station Pitt River Middle School PoCo Building Supplies PoCo Garden Club

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PoCo Genealogy PoCo Heritage Tree Initiative PoCo Insurance Agencies Inc PoCo Skating Club n Port Coquitlam Community Foundatio on Port Coquitlam Community Police Stati Club s Port Coquitlam Lion Port Coquitlam Minor Hockey RBC Royal Bank Riverside Community Church Riverside Secondary School ennial Rotary Club of Port Coquitlam Cent et Kism n Salo Sasha Independent Living Society Scotiabank Fremont Village Scotiabank Shaughnessy Station Coquitlam Scouts – PoCo 4th - Kinsmen Port ir Cho rd Cho r Silve ta Smiling Creek Dental – Dr. H. Bhat s Citie Tri the of nal natio Inter ist Soroptim rch St. Catherine’s Anglican Chu Centre Strawberries and Sunshine Healing Summit Tools PoCo TD Canada Trust TD Canada Trust PoCo Place Mall Terry Fox Library Terry Fox Run Foundation The Royal Canadian Legion Branch Thomas, Michael – School Trustee TOPS Take Off Pounds Sensibly Tri –City Printing Tri-City Insurance Brokers Tri-City Transitions Society Trinity United Church Washington, Dean – Councillor ssy Station ghneessy Westminster Savings Credit Union Shau m uitla Coq Port On! What’s Wilson Centre Advisory Association Wilson Pharmacy

To advertise call 778 886 9452 or e-mail whatsonpoco@live.com

SOROPTIMIST IST 6T 6TH ANNUAL GIVE HER WI WINGS GALA

Saturday February 27, 2016 Westwood Plateau Golf and Country Club, 3251 Plateau Blvd, Coquitlam Cocktail reception 6:00 pm.

Awards Presentation

Live Your Dream Award • Give Her Wings Award • Violet Richardson Award Silent and Live Auctions • Entertainment by Hot Club of PoCo

TICKETS $65• EMAIL SITRICITIES@SOROPTIMIST.NET OR CALL JOANNE MORTON 604.944.9017 Whats On! • www.whatsonportcoquitlam.ca

13

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To advertise call 778 886 9452 or e-mail whatsonpoco@live.com

Contact the library, or visit www.fvrl.ca for additional programs.

Whats On! â&#x20AC;˘ www.whatsonportcoquitlam.ca

15

We recently interviewed Erin Moore, Executive Director of I AM SOMEONE, about the society, their recent annual online auction and how they are helping youth being bullied in the Lower Mainland.

1. How did I AM SOMEONE come about? I AM SOMEONE was formed in 2012 by community leaders in Port Coquitlam following the tragic suicides of a number of local youth.

2. How did the online auction start?

How many years has it been going?

Last year the Coquitlam Centre marketing department put on the online auction with all the proceeds going to the I AM SOMEONE Ending Bullying Society. This year, due to time constraints and too many events going on at the same time, Coquitlam Centre offered to be a major sponsor and the I AM SOMEONE Society hosted the event. This is the second year we have done this.

3. Was it successful this year? How much money was raised?

The Ultimate Online Auction was a huge success again this year matching the same amount of funds raised last year . . . . $20,000.

4. Where does the money go?

This past year, in partnership with bc211, I AM SOMEONE now delivers the texting service from Whistler to Hope, 7 days a week, 8am – 11pm and it is I AM SOMEONE’S goal and responsibility to market the service so youth know about the texting service.

5. Who were some of the businesses/sponsors?

Coquitlam Centre, Dominion Lending Centres, Tri-City News, Westwood Printing, Tower Graphics and Jolly Roger Creative – amazing sponsors!

is extremely generous with her time and talent and offered to take on this project for us last year and this year offered to work closely with her contacts to help make this event a success.

We are looking for sustainable funding and strategic partners who want to work with I AM SOMEONE to promote this new service to youth. Our goal is to ensure all 7. What is I AM SOMEONE hoping to youth know about this free service. accomplish? What are your goals?

The next goal will be to offer this service The I AM SOMEONE Ending Bullying throughout all of British Columbia and Society, together with bc211, have across Canada. Working with bc211 we partnered to offer youth in the Lower have an opportunity in 2015/16 to achieve Mainland with an innovative texting tool this goal. It will be vital to the success to that links youth with the resources they need, how and when they want it. Research find a national partner with the same goals of helping our youth. in Canada tells us that youth today send on average 3400 text messages a month.

Youth experiencing issues with bullying may 8. Do you have any other events other than the online auction? be scared and not know what to do. By sending an anonymous text message, they I AM SOMEONE will be doing something unique and special around Pink Shirt Day can access non-judgmental professional in February 2016. As we roll out our media support, as well as options, information, and referrals to services in their community campaign in the New Year be sure to be that can help. It is that simple to get help – watching for unique events that will help get our message out to teens and adults just txt ‘211’ 2TALK to someone. about texting 211.

I AM SOMEONE is developing and 9. Anything else you would like to implementing a targeted marketing share? I AM SOMEONE Ending Bullying campaign through traditional and social Society is made up of dedicated individuals media outlets to promote the youth texting who have big hearts and volunteer their service. bc211 provides monthly reporting time to make a difference in young on key performance indicators which people’s lives. We need help spreading the demonstrates a need for the service. The message: Are you or someone you top call drivers know feeling bullied, feel sad, alone, afraid? – txt ‘211’ 2TALK to someone. This very simple act can save a young life by a single text message.

6. How did Coquitlam Centre come on board?

We are honoured to have Deborah Stetz, Marketing Director at Coquitlam Centre, be one of our Board of Directors with I AM SOMEONE. She

16

are feeling alone, bullying, sadness and grief.

To advertise call 778 886 9452 or e-mail whatsonpoco@live.com

featuring Erin Moore 1. What do you enjoy the most about being g married to the May yor?

Greg is the same ‘guy’ at h ho ome m as he e is in his i work life fe e. He He is fu fun to to be with th h, charismatic, charming, han an nds d om me an and a pe and pers rsson who ho ca arres es ab bo out outt mak kin ing ga difference in pe p op ple le’ss lives es. I ju ust st love hi h m so o muc uch h!! h

2. I know w the Mayor is a busy person. How do you make tiime for fa amily?

Fa Family iss my numbe berr one priority ty.. Greg and d I do a br bris isk k wa alk k eve very y mo orrn niing g for one ho our u with our dog Molly. We use this tim ime to ca attch tch up w wiith h ea ac ch ot othe her her and d pl plan out our day as a family. We spend d a lot of ti time me e commu om o mmu mun nica nica ni ati t ng g an nd d sh har aring. g. We all love to text each other me mess ssag ss sag ages e thr h ou ugh ghou out ou ut th the da day, jus day, ust to check in ch n.

3. Did you gro ow up in PoCo too? ?

Yes, I was born an nd raised in Port Coquitl tlam tl am. am m I we went nt to Irrvi vine ne n e Ele eme ment ntar nt ary, ar y,, the en George Pearkes Jr Secondary, which is now Minnek khada Mid id ddl dle e Sc cho hool o , and ol then PoCo High School before it changed its name to Terry Fo Foxx Hi High gh School.

Greg and I met working together for the City of Port Coquitlam in the Youth department.

4. What is your favourite thing/place in Port Coquitlam?

I love the outdoors, exercising and participating in outdoor recreation so I would have to say that the amazing trails Port Coquitlam offers and the safety and sense of community y that I feel is my y favourite.

5. How important is it to you to be an involved member of your community?

I have always enjoyed participating and volunteering in my community. By getting involved I get to meet people, make a difference, and learn about the diversity our community has to offer. Volunteering intrinsically motivates me to be a better person and be a giving person.

6. How do you like to give back?

There are so many ways to give back but my favourite is to get to know people on a PRUH SHUVRQDO OHYHO DQG ÀQG RXW ZKDW WKHLU QHHGV DUH DQG WR VHH LI WKHUH LV D ZD\ WKDW our family can help. We get involved with our church by making meals for families in need, and helping families move, and volunteering at events, volunteering where there is a need. Giving to the food bank. We attend a lot of fundraising events, Galas and dinners put on by charities raising funds so we like to be a part of giving through silent RU OLYH DXFWLRQV RU EX\LQJ UDIÁH WLFNHWV RU HQMR\LQJ D PHDO DQG DOO SURFHHGV JRLQJ WR WKDW charity.

7. How did you become involved with the I AM SOMEONE campaign?

When my husband, Greg Moore, rallied the community in 2012 to get behind a campaign to end bullying and show our young people how much they are appreciated and loved, I knew this would be a great organization to volunteer for. In April 2015 when Barb Henham retired as the Executive Director, the Board of Directors invited me to apply to be the new ED. I had just completed a 3 year contract with another organization so the timing was perfect.

8. What do you hope to accomplish with it?

Our goal is to let every teenager in Metro Vancouver, then BC, then across Canada, know that if they feel bullied, sad, alone, afraid, they can txt ‘211’ 2TALK to someone anonymously DQG FRQÀGHQWLDO WR JHW KHOS 3URIHVVLRQDO KHOS LV RQO\ RQH WH[W PHVVDJH DZD\

Whats On! • www.whatsonportcoquitlam.ca

17

Winter Dog Walking?

Come Home to a Warming Winter Soup!

Ingredients FXSV J ò R] Ă&#x20AC;DW OHDI SDUVOH\ 4 1/5 cups / 400 g / 14 oz fresh watercress s 1/4 cup / 50 g / 2 oz butter 1 shallot, peeled & chopped 2-3 garlic cloves, peeled, chopped 3 1/8 cups / 400 g / 14 oz frozen peas 1 litre / 1 ž pints hot vegetable stock FXS PO ò Ă&#x20AC; R] KHDY\ ZKLSSLQJ FUHDP J FUHDP 6DOW DQG IUHVKO\ JURXQG EODFN SHSSHU

Watercress esssss and Pea Soup

To Garnish: Handful baby watercress & a drizzle of olive oil

Method Heat half of the butter in a frying pan over a medium heat. Add the shallot, garlic and fry gently until softened about 3-4 minutes. Add the watercress, peas, parsley and hot stock or water, bring the mixture to the boil, then reduce the heat until the mixture is simmering and continue to simmer for 3 minutes, or until the peas are bright JUHHQ DQG MXVW WHQGHU 3RXU LQ WKH FUHDP WKHQ EOHQG WKRURXJKO\ XVLQJ D KDQG KHOG EOHQGHU 6HDVRQ WR WDVWH ZLWK salt and freshly ground black pepper, then stir in the remaining butter until melted.

Divide the soup equally among four serving bowls and garnish with baby watercress. )LQLVK ZLWK D GUL]]OH RI ROLYH RLO 6HUYH LPPHGLDWHO\

Ingredients 3-5 medium cloves garlic, unpeeled 7 1/4 cups / 1kg / 2lbs pumpkin, peeled and deseeded seeded Olive oil ODUJH RQLRQ ÂżQHO\ FKRSSHG 1/2 teaspoon ground nutmeg 1 teaspoon ground cumin 6DOW DQG SHSSHU WR WDVWH 1 litre / 1 3/4 pints vegetable or chicken stock Cream, for serving (optional)

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Roastedd Pumpkin Soup

Method

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Preheat oven to 375F / 190C / Gas mark 5. Chop the pumpkin into even-sized chunks (about 5cm / 2 inches across).

Place the pumpkin with the unpeeled garlic cloves in a roasting tin. Drizzle with a little oil and toss to coat the pieces. Bake in the oven. Check after 20 minutes and remove the garlic at that point and set it aside. Roast the pumpkin until itâ&#x20AC;&#x2122;s soft and tender. Be careful not to burn it. Heat a teaspoon of oil in large (at least 2.7 litre capacity) saucepan over medium heat. Add onion, nutmeg, cumin, salt and pepper. r. Fry gently, stirring, until the onion is just softened slightly. Add the roasted pumpkin and stock and bring to the boil. oil. Reduce heat and simmer, uncovered, until onion is completely soft and the stock has reduced a little.

The more the stock reduces, the thicker the soup will be and the more concentrated oncentrated XS 5HPRYH WKH Ă&#x20AC;DYRXU 6HDVRQ WR WDVWH 3HHO WKH URDVWHG JDUOLF DQG DGG LW WR WKH VRXS 5HPRYH from the heat and allow to cool for about half an hour before pureeing in batches Ă&#x20AC;DNHV LQ D EOHQGHU 6HUYH WKH VRXS KRW ZLWK FUHDP DQG RU JUDWHG QXWPHJ FKLOOL Ă&#x20AC;DNHV cipe. if preferred. Note: Youâ&#x20AC;&#x2122;ll need a pumpkin which weighs about 1.5Kg for this recipe.

To advertise call 778 886 9452 or e-mail whatsonpoco@live.com

1st Annual Port Coquitlam Community Support Awards

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hat’s On! Port Coquitlam and the Rotary Club of Port Coquitlam-Centennial would like to acknowledge all the good work Port Coquitlam businesses do for our community. We know that there are many businesses dedicated to giving back to the community that supports them and we would like them to be recognized.

So how does your business support community initiatives, charitable programs and causes? Do you and your employees volunteer your time? Initiate fundraisers? Support community events?

Let us know and your business could win one year of free advertising in What’s On! Port Coquitlam! Don’t have a business of your own but know of one that ȴWV WKH DERYH FULWHULD" 7KHQ \RX FDQ QRPLQDWH WKHP as well. We will do a draw for all people who submit their business or a business they know to win a gift basket full of goodies from local businesses.

Winners will be honored at the Rotary Club of Port Coquitlam Anniversary Dinner on February 28, 2016 DW WKH *LJJOH 'DP 'LQQHU 7KHDWUH Please email your detailed submissions to info@whatsonpoco.ca. Please be sure to include the following information in your email: • Your name & contact information • Name of business being nominated • How the business is supporting Port Coquitlam Nominated business must be based in Port Coquitlam. Home-based business are eligible to be nominated as well. All submissions must be received by February 10, 2016. Winners will be announced on February 20, 2016.

Whats On! • www.whatsonportcoquitlam.ca

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Take a photo of yourself holding the January / February issue of What’s On! Magazine and get in print and on-line!

Going on vacation?

Don’t forget to take your current copy of What’s On! Port Coquitlam with you and snap a picture for us. We want to see where in the world What’s On will travel to! E-mail your photos to info@whatsonpoco.ca Sam In, Branch Manager RBC Fremont Village

Diane @ PetSmart Brittany & Jackie - Meridian Arms Liquor Store

Yoseb Vardeh Co-owner Blend Bubble Tea Email your photos to What’s On info@whatsonpoco.ca For What’s On! In Port Coquitlam visit www.whatsonportcoquitlam.ca

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Kathleen Williams PoCo Insurance

To advertise call 778 886 9452 or e-mail whatsonpoco@live.com atsonpoco@live.com

Focus on Markus Fahrner Local Artist & Graphic Designer Walking along the streets of Port Coquitlam, if you look up, you can see the various banners which Markus has been creating for the past three years. If you have ever been to Summer in the City, you have seen his posters and program guides.

Markus currently owns his own letterpress print shop with a 1910 Colt Armoury Printing Press, an historical unique North American letterpress which makes an impression directly in the paper, making the print a tactile experience.

arkus Fahrner is an artist/graphic designer with 15 yearsâ&#x20AC;&#x2122; experience living in Port Moody with his family and they consider this one of the best moves they ever made. The Tri-Cities has become their home.

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Since early childhood Markus has been involved in creating art. Working for his mother - the world famous and prominent Book Artist, Barbara Fahrner, he spent countless hours working at book fairs from Frankfurt to London to San Francisco. The artist books which he created can be found in the collections of the Library of Congress Wash., DC, the Victoria and Albert Museum, London, Yale University Library special collections, SFU special collections, Vancouver Public Library and many other places.

He currently involved in the Port Moody Station Museum trench project and enjoys giving guided tours to local school groups and talks related to history. He was delighted to be able to contribute to the BC/Yukon Command Military Service Recognition Book by doing their layout.

If you are in need of a graphic designer to make your ideas RU EXVLQHVV VWDQG RXW IURP WKH Ă RRG RI LPDJHV DURXQG XV Markus would be happy to hear from you.

Markusâ&#x20AC;&#x2122; design experience ranges from packaging design DQG FUHDWLQJ DQG OD\LQJ RXW SRVWHUV Ă \HUV DQG ERRNV

www.fahrnerdesignworks.com markus@fahrnerdesignworks.com

Being a designer and visual artist has led Markus to many exciting graphic projects. The most recent was the layout and the creation of original piieces of art for Philip Beâ&#x20AC;&#x2122;erâ&#x20AC;&#x2122;s exciting new book Learning to o Love.

Whats On! â&#x20AC;˘ www.whatsonportcoquitlam.ca

21

! s e l z z u P k a e r B e fe f o C

Sudoku Puzzle

Mindbenderâ&#x20AC;&#x2122;s

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To advertise call 778 886 9452

Check out the answers on page 30

Organizing 101 Cathy Minler

A New Year always symbolizes a new start to me and that means getting rid of all the old junk that we no longer need but, for some reason, have hung onto and stored for months. It also means cleaning up the house and getting cupboards, closets and files in order so we can start this brand new year off on the right foot.

TOSS, DONATE, SELL. Those are the only categories you need and everything will fall into one of them.

Place every item from that room into these piles.

Only the KEEP items will go back into the room. The TOSS items can go to the dump or you can call a junk removal company, the DONATE items can go to Value Village or a charity and the SELL items go on craigslist or into a garage sale.

Luckily I’m a very organized person and love to organize and downsize, so I don’t have a lot to do each year. But for those that don’t find organizing a fun way to spend a weekend, here are some tips to get you started and make the task seem less overwhelming.

4. Not sure what to get rid of? If you haven’t used it or looked at it in the last year then you don’t need it. Exception: family/childhood mementoes. Taxes paperwork – keep these for 7 years then shred.

(Note: make sure you shred any paperwork that has any personal information on it.)

1. Break it down – break your home down into sections, most likely room by room, and make a list of what you want to accomplish in each room. Then break it down again by picking one task in one room to work on.

That is the only task you need to think about.

5. Once the room is empty make sure to give it a good clean and even a fresh coat of paint if it needs it or if you feel up to it!

2. Once you’ve chosen your task, set aside a time that you will work on it and then set a timer for whatever amount of time works for you, even if it’s just 5 minutes. Then focus solely on that task for that time.

Once the timer rings, you’re done. Repeat this until all the tasks you want to accomplish in each room are done.

3. If you are sorting items in a room, then find a space where you can sort everything into piles: KEEP,

6. When you return the items to the room, make sure you they are put back in an orderly way so you know where to find them. Get some banker boxes from the office stationary store and write on the front exactly what’s in them. Get some files for your bills, etc too.

(These are much cheaper at the dollar store.)

Remember that clutter not only creates mess and chaos in your home, it creates chaos in your life too. It costs you time, money and energy. Are you willing to pay that price for some stuff that you don’t even need?

OWN RUN R UYOUR NY YOUR OUROWN O OWN WN MAGAZINE! M MAGAZINE! AGAZINE!

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ITâ&#x20AC;&#x2122;S TIME TO IMPROVE YOUR LIFE â&#x20AC;&#x201C; HAVE MORE FREEDOM OWN YOUR OWN BUSINESS - ENJOY WHAT YOU DO â&#x20AC;&#x201C; INCREASE YOUR INCOME!

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A Whatâ&#x20AC;&#x2122;s On! Magazine License gives you total independence running your own business.

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Available Areas: Port Coquitlam Maple Ridge Pitt Meadows Abbotsford Mission Langley Chilliwack New West Surrey

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1-604-287-7573 â&#x20AC;˘ whatsonbc@live.ca â&#x20AC;˘ www.whatsonbc.ca

www.facebook.com/whatsonmagazines

To advertise call 778 886 9452 or e-mail whatsonpoco@live.com

Student Feature Each issue we are featuring a youth in Port Coquitlam that is doing great things in their community. This issue we’re putting the focus on Terra Pinheiro, an honour roll grade 12 student at Archbishop Carney Regional Secondary School.

Terra is a hardworking, dependable student, very enthusiastic with a love for working with others. She enjoys being challenged and trying new things and meeting new people. She has maintained first class honours (+80%) since grade eight.

Volunteering in Port Coquitlam is very important to Terra as demonstrated through her numerous volunteer experience. Terra currently spends her volunteer time helping kids learn how to swim at Hyde Creek Rec Centre, knitting hats and scarves at her school for those in need and reading scripture to the kids at St. Luke’s Parish. She also volunteers at The Door is Open in the downtown eastside in Vancouver where she helps with meal preparation and socializing with the guests.

Education is also very important to Terra as evidenced through the honours and awards she has received in recent years: • Grade Seven – Religion Award - highest mark in the class • Grade Nine – Music Award – one of the 3 highest marks in the class • Continuously on First Class Honour Roll since Grade Eight • Selected by Port Coquitlam Rotary Club to represent our city at the Democracy in Youth Conference 2015 in Victory BC Terra is definitely a youth making a difference at Archbishop Carney and in her community of Port Coquitlam.

Whats On! • www.whatsonportcoquitlam.ca

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Did You Know?

New Year’s Trivia!

Here are some facts and trivia about New Year’s that you may or may not know already.

• The first New Year was celebrated 4,000 years by the ancient Babylonians

• In Ancient Rome the New Year began on March 1st

• In Sydney, Australia over 1 million people line the harbour to watch the fireworks

• The top 10 resolutions are usually to lose weight, eat more healthily, exercise more, stop smoking, stick to a budget, save money, get more organized, be more patient, find a better job • The New Year’s Eve Ball was first and to just be a better person dropped in Times Square in 1907 over all after there was a fireworks ban • Approximately 1 million people • The only times the New Year’s gather in Times Square each Even Ball was not dropped was New Year’s Eve in 1942 and 1943 due to wartime restrictions • Julius Caesar made January the 1st day of the year back • In Italy, people wear red in 46B.C. but England and its underwear on New Year’s Day to American colonies didn’t do the bring good luck all year long same until 1752 • The top three places to celebrate New Year’s are Las Vegas, Disneyworld and New York City

Did You Know?

Valentine’s Day Trivia!

Here are some facts and trivia about Valentines Day that you may or may not know already.

• There are a number of theories about the origin of Valentine’s Day, but the most popular dates back to the Roman Empire during the reign of Claudius II, 270 A.D. Claudius didn’t want men to marry during wartime because he believed single men made better soldiers.

Bishop Valentine went against his wishes and performed secret wedding ceremonies.

For this, Valentine was jailed and then executed by order of the Emperor on Feb. 14. While in jail, he wrote a love note to the jailor’s daughter, signing it, “From your Valentine”

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• In 1537, England’s King Henry VII officially declared Feb. 14th St. Valentine’s Day • Richard Cadbury produced the first box of chocolates for Valentine’s Day in the late 1800s

• Teachers receive the most Valentine’s Day cards, followed by children, mothers, wives, sweethearts and pets • Valentine’s Day is celebrated in Canada, the U.S., Mexico, United Kingdom, France, Australia, Denmark and Italy.

• 73 percent of people who buy flowers for Valentine’s Day are men, while only 27 percent are women • Red roses are considered the flower of love because the color red stands for strong romantic feelings

To advertise call 778 886 9452 or e-mail whatsonpoco@live.com

How much water should I be drinking?

Lori Fredin ater is probably one of the most amazing elements.

We are made mostly out of water, so we absolutely HAVE to consume it to stay alive, and it sounds and looks beautiful. So...how much water are we really supposed to be drinking and why is it so important?

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The body can last weeks without food...but only days without water. It is the foundation of our blood, it is in our muscles and cells, fat and bones, cushions our joints, and also clears out the waste products from our bodies.

Simply put, we need water to maintain the health and integrity of every single cell in our body. Without water, we die.

How much water should I be consuming daily?

Well the rule is that you should be drinking at least half of your body weight in water every day.

Here is my calculation to help you:

Some ways to make your water more exciting: • I love infusing my water with frozen berries or fresh berries, mint leaves, cucumbers and lemons. Some people even will freeze berries in their ice cubes.

• Maybe think about investing in a soda stream. This makes you feel like you are drinking a carbonated beverage and you can add lemon or strawberries to it to make it exciting.

• <RX FDQ EX\ QDWXUDOO\ ÁDYRUHG VRGD ZDWHU VXFK DV Dasani or Nestle with no added sugar.

• Mark off a large container and pour from that daily so you can keep track.

Just remember that water is essential to your health and make an effort to drink more and you will feel less bloated, and your overall wellbeing will improve.

Drink up!!

150lbs divided by 2 = 75oz 75oz x 30mLs = 2250mLs *there is 1000mLs in a litre 2250mLs = 2.5Litres of water each day ** Now if I am extremely active or out in the hot sun all day, I might try to add to this but you also do not want to overhydrate. ** Kids and seniors are very susceptible to dehydration... rule of thumb is that if they are feeling thirsty, they are already dehydrated.

I know you are thinking, are you kidding me? I will be peeing all day.

Yes, you will be going to the washroom more often but, \RX DUH ÁXVKLQJ VR PXFK ZDVWH IURP \RXU ERG\ DQG keeping your blood and cells clean. I know a lot of you think, you can't consume that much water or maybe you don't like water...but, there are ways to get the water intake.

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Whats On! • www.whatsonportcoquitlam.ca

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What’s On! TM

Port Coquitlam

Port Coquitlam Distribution List :H DUH YHU\ H[FLWHG WR DQQRXQFH WKDW \RX FDQ QRZ ÀQG \RXU FRS\ RI :KDW·V 2Q 3RUW Coquitlam in 100 locations throughout Port Coquitlam and on the Coquitlam border!!

A big thank you to all the local businesses listed below that so generously allow us to occupy a small bit of space to display our magazines for pick up at their location.

Without their support we would not be the success that we are. They are a very important part of the What’s On! Port Coquitlam family.

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If you would like to have What’s On! Port Coquitlam in your business for your customers to pick up, simply contact us to be added to the distribution list.

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angela@whatsonpoco.ca • 604.910.4406

We’re Hiring!

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Port Coquitlam

A R T PA R T I E S F O R A L L A G E S & O C C A S I O N S

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Whats On! • www.whatsonportcoquitlam.ca

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Winter Pet Safety Even though we might not get the cold, snowy winter weather like the rest of the country, we do still get some not-so-nice weather which can affect our furry family members. Here are some tips to keep your pets happy and healthy during the winter months: 1. Be sure to clean their paws after being outside for a walk as the salt used to melt snow/ice can irritate their paws causing them to lick them and ingest the salt.

2. Watch out for antifreeze at this time of year.

Dogs and cats are very attracted to the sweet taste of it but a mere tablespoon can kill a small cat or dog.

3. Thump the hood of your vehicle before starting it up on especially cold

mornings. Cats will climb their water source has inside to keep warm not become frozen. It from the engine. A quick might not be frozen solid thump on the hood will but if the top is ice then scare them out before they can’t access the you start up. water below.

4. Don’t transport your dog in the back of your truck. 6. Also make sure any Icy roads increase the outdoor pets have easy accident rates at this access to warm shelter time of year and your away from the wind. They dog could get severely may have a fur coat but injured or killed if they they can still get cold. get thrown out during an accident.

7. If your dog will tolerate it, get them a sweater or 5. If your pet is an outdoor jacket to wear during the pet, make sure to colder months to help regularly check that keep them warm and dry.

SOLUTIONS: Mindbender’s

MADE IN CANADA

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BACK DOOR

To advertise call 778 886 9452 or e-mail whatsonpoco@live.com

TWO LEFT FEET

The Port Coquitlam

Heritage & Cultural Society

UPCOMING

EVENTS Rhymes of Times - January Morning People and Nocturnals: How did your internal clock impact your life story? We want to hear all about it.

19th @ 10:30AM PoCo Heritage Museum and Archives

General Meeting - January 21st @ 1:00PM PoCo Heritage Museum and Archives NEW! Heritage Writers Group - January 25th @ 10:30AM PoCo Heritage Museum and Archives This is not a genealogy group, but about how to capture your stories of you. Each of us has a unique story and this group will help you to get started writing yours. Bring a pen, paper, or your laptop and let’s get started.

Monthly HR Committee Meeting - January 26th @12:00PM PoCo Heritage Museum and Archives

An Evening at the Museum - January 28th @ 7:00PM PoCo Heritage Museum and Archives A Nomad Settles Down At Last: Larry Jacobsen, author and PoCo Heritage member, tells his story of growing up in the BC interior and Alberta.

Rhymes of Times - February 8th @ 10:30AM PoCo Heritage Museum and Archives Trips Near and Far: Dig out your vacation photos and bring them along to share as we reminisce about our vacations, good and bad.

NEW! Heritage Writers Group - February 15th @ 10:30AM PoCo Heritage Museum and Archives This is not a genealogy group, but about how to capture your stories of you. Each of us has a unique story and this group will help you to get started writing yours. Bring a pen, paper, or your laptop and let’s get started!

General Meeting - February 18th @ 1:00PM PoCo Heritage Museum and Archives Guest speaker Rebecca Bishop from the Vancouver Heritage Foundation discusses Benjamin Moore's True Colours heritage paint palette and early paint technology from Vancouver's early years.

Whats On! • www.whatsonportcoquitlam.ca

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