What's On! Langley, March/April 2018 by What's On

March / April 2018

FREE Langley Your Local Community Events, Entertainment & Business Magazine whatsonlangley.ca

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W hat’s O n! Langley Just so you know who I am

n.. w hen you see me around t ow PUBLISHER’S NOTE Shop local!!! Supporting and promoting community events… What’s On! Langley Magazine is your source for community events and entertainment. What’s On! is a locally owned and operated media organization dedicated to supporting non-proﬁt organizations, programs, services and local events that shape our community and make Langley prosper. Free publications are delivered across Langley through a

Contents: Events 4, 6, 9, 11, 13, 15, 17 Recipe, Pecan Pie 18 Kids Page 22 Business Spotlight 24 Your Community Law Firm 25 Active Aging- Is Walking A Pain? 26

Where Can I Get My Copy?

50+ Active Living What’s On at the Library? Redesign Your Garage Trinity Western Spartans Puppies! Fun Page Gardening

network of community partners including eateries, community and business centers, waiting rooms, hotels, libraries etc. Check out a complete list of locations online. Do you have an event, want to advertise, want to provide media sponsorship to your favorite non-proﬁt organization? 604-349-0886 info@whatsonlangley.com

Kelly 27-29 30 31 33 36 37 38

Recipe, Raspberry & Pistachio Victoria Sponge Cake Support Local Page Toastmasters Fun Page Solutions Math Tips for Parents Photos Page

40 41 43 44 45 46

Visit www.whatsonlangley.ca/distribution.html for a complete list of our pick up locations. If you would like to see What’s On! Langley in your business, please contact us at info@whatsonlangley.com To view this issue online, please visit www.whatsonlangley.ca What’s On! Langley is published by Kaptive Publications Inc. under license from Blueberry Publications.

Business Spotlight... otlight... Your business featured in the next issue?

Kelly Gal 604.349.0886 info@whatsonlangley.com

www.whatsonlangley.ca www.facebook.com/whatsonlangleynorth twitter.com/whatsonlangley

Disclaimer While we strive to provide the most up-to-date information on events and activities in Langley, all details of the events and activities are subject to change. We recommend that you contact the organizer directly to conﬁrm details and avoid potential disappointment.

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WHAT’S ON! LANGLEY EVENTS CALENDAR SUBMIT YOUR COMMUNITY EVENTS FOR FREE TO INFO@WHATSONLANGLEY.COM. CHANGES AND ADDITIONAL EVENTS AT WWW.WHATSONLANGLEY.CA FRI, MARCH 2, 2018 Night at the Races Races at Elements Casino (Formerly Fraser Downs). 6-10pm $40 (includes buffet) Night at the Races is an annual event brought to you by both the Langley Care Foundation and Langley Care Society Auxiliary. This important event helps fundraise for capital equipment and programs at Langley Lodge http://langleylodge. org/fundraising-charity-events/ fundraising-events/ Contact for more info langleylodge.org/races or call Terry at 604-534-3839

family and friends. Do come and join us in this important fundraiser for CARES Shelter- and a good time for all! Questions? Contact Clive 604-533-4007/ Carol 604202-0713

Owl Hoot-enanny 12-3pm Hoot along with live owls! Uncover the mysterious lives of owls with skull and feather displays, activities and crafts. Campbell Valley Regional Park, Meet at 20285 – 8th Ave, Langley, South Valley parking lot. Walk 1/2 km to red barn, following signs that mark the route. Wear footwear that can get wet. All SAT MARCH 3, 2018 Shape Your World Amazing Race ages FREE, drop by anytime. www. metrovancouveronline.org or 604Douglas Park 432-6359. Presented with Langley 20550 Douglas Cres Field Naturalists & Orphaned 9:30-10:30am This is a yearly event to raise money Wildlife Rehabilitation Society (OWL) for Shape Your World Society and the local foodbank. Create a team Salmon Friendly Gardens of 4 or 5, create a theme for your Seminar team, and dress-up! Race around Fraser River Presentation Theatre, your city to collect signatures for 20338 65 Ave Langley your passport. More Info: www. 10-1pm shapeyourworldsociety.com Please join us for the annual Plan a visit to Brydon Lagoon Salmon Friendly Gardens Seminar, with Langley Field Naturalists. hosted by LEPS in conjunction with Bursting buds and other early signs the Township of Langley Grow of spring will be complimented Healthy Grow Smart program. Grow by the sighting of a Green Heron. Healthy Grow Smart aims to reduce Meet in the parking lot at 53rd or eliminate the use of cosmetic and 198A Street at 9:00 a.m. pesticides and chemical fertilizers, Call 604-219-2043 for more for the beneﬁt of salmon habitat, information or to attend. wildlife, and pollinators in our community. This event focuses Cares Annual Bowl-a-Thon on raising citizen awareness 2018 of environmentally sustainable Willowbrook Lanes, Langley gardening techniques. This Doors: 6:30pm year’s seminar has presentations Games Start 7pm. 3 Games, cost provided by: Dr. Elizabeth Elle $ 25, includes shoes and light “The Buzz on Bees: Why they refreshments. Beverages (including are declining, and what we can wine and beer) available at a small plant for them” Also Andrea cost. ONLY 120 Tickets - Will be Bellamy “Small Space Vegetable on Sale shortly - Details to follow. Gardening”. Light refreshments will Door Prizes/ Silent Auction. This is be provided. Please bring your own a really fun evening for you, your water bottle. Each attendee will

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receive a free pollinator-friendly seed kit. Event is free but preregistration is required. Vancouver Giants vs Kamloops Langley Events Centre 7:00pm SUN, MARCH 4, 2018 MEC Langley Race 9am:10K start 9:15am: 5K start Langley City Park Registration is open! Chip-timed results, bananas, finish-line massages, plus unlimited highfives from stoked MEC members and staff. http://events.mec.ca/ node/197466 Vancouver Giants vs Everitt Silvertips Langley Events Centre 2:00pm Joan Blackman, violin, Francois Houle, clarinet, Jane Hayes, piano Rose Gellert Hall Langley Community Music School 4899 207 Street. Vancouver’s dynamic Sea and Sky perform a programme of dance and folksong inspired trios. Commentary & coffee 2:30pm, concert 3:30pm. Tickets adult 18, senior 15, Student 10. FRI, MARCH 9, 2018 Unapologetically Her 3:00 - midnight Cascades Casino In fierce recognition of the incredible RISE of unapologetic women across the globe, this one-of-a-kind event aimed at entertaining and inspiring women across the lower mainland and Fraser Valley for International Women’s Day 2018. Event includes a exclusive shopping experience, live music, dinner, dessert, champagne and of course unapologetic girl talk featuring celebrity guest, Kaitlyn Bristowe,

live coaching panel and Q&A with the Lower Mainland’s best life, soul and business coaches and MORE. When women come together, we are unstoppable. With every “me too” and every strong female leader sharing her story, we show the world the power of HER. www.facebook.com/ events/152048498776815/ MARCH 9-11, 2018 Goalball Grand Slam tournament Timms Community Centre FRI, MARCH 9, 2018 AT 5PM & 7PM SAT, MARCH 10, 2018 AT 1:30PM Big Brothers Big Sisters of Langley Bowl For Kids Sake Willowbrook Lanes –6350 196 Street, Langley It’s the 39th annual Bowl For Kids Sake at Willowbrook Lanes! We have three different bowling sessions to suit your schedule. You can take part in this event by sponsoring a lane, participating as a bowler on your own team, or donating a prize. Register your team of at least four participants at langley.bigbrothersbigsisters. ca/event/bowl-kids-sake. All funds raised through your pledges help support our ever-expanding mentoring programs. For more information, admin.langley@ bigbrothersbigsisters.ca. MARCH 9-11, 2018 The West Fine Art Show Yorkson Creek Middle School 20686 84 Ave, Langley Fri 7-9pm, Sat 11-9pm, Sun 1-5pm Free Admission. 22 Artists, live music, more info at www.westart.ca

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Happy Spring! At JD Farms, we produce fresh, wholesome, turkey products that are free of antibiotics and animal by-products – a healthy choice for your family.Visit our Deli & Bistro on the corner of 248th and 52nd Street, or visit our website to ﬁnd a JD Farms turkey retailer near you!

24726 52 Ave, Langley, BC V2Z 1E2 604-856-2431 www.jdfarms.ca

WHAT’S ON! LANGLEY EVENTS CALENDAR SAT, MARCH 10, 2018 Join the Langley Field Naturalists, to visit the Houston Trail in Derby Reach Regional Park. 9a.m. meet in the Houston Trail parking lot. Biologist Phil Henderson will lead the group in the search of any early spring bird migrants plus bryophytes. These are tiny but beautiful plants that ﬂourish in moist, shady sites. Walk wraps up at 12:00 noon. Bring binoculars and hand lenses if you have them. Please phone 604-888-1571 for information and to attend. The Langley Community Farmers Winter Market Kwantlen Polytechnic University Langley Campus 20901 Langley Bypass 10am-2:00pm Langley Seed Celebration KPU Langley, free parking & entry 10:30am-1:30pm Get excited about spring and discover the fun of saving seeds from your own garden, with our free workshops and speakers starting right at 10:30. Featuring a seed library, seed swap (bring your saved or leftover seeds), and vendors from small seed companies all over BC. Plus enjoy other gardening resources, all alongside the winter Farmers Market at KPU! Find our event page: Facebook.com/LEPSLangley Contact: agriculture@leps.bc.ca or 604-546-0337 SUN MARCH 11, 2018 Horseman’s Bazaar & Country Fair Thunderbird Show Park 24550 72 Ave, Langley 5$, kids 5 and under free 9am-4:30pm Fun for the whole family. JR FM with free BBQ. Indoor booths & artisan alley, variety demonstrations, bake sale and a kid’s zone. http://www. horsemansbazaar.com

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TUE, MARCH 13, 2018 Fort Langley Lions Seniors Luncheons Fort Langley Lions Hall 23022 – 88 Ave 11:30-3pm (lunch served at noon) $5.00 each Luncheon and social time Please Contact Wendy at 604888-4051 and leave a message WED, MARCH 14, 2018 Blackberry Busters at West Creek Wetlands 10-12pm West Creek Wetlands Join the Glen Valley Watersheds Society at West Creek Wetlands Reserve to remove blackberries! Contact their coordinator so they know you are coming or for more details, stewardship@leps.bc.ca. Event is cancelled during wind storms or snow. FRI, MARCH 16, 2018 Vancouver Giants vs Kelowna Rockets Langley Events Centre 7:30pm SAT, MARCH 17, 2018 St. Patrick’s Day Dance Fundraiser for Langley Elks Lodge #259 Helping Children and Families in Canada Doors open 6:30pm, tickets $15 each Disk Jockey, late evening snacks, cash bar available. Langley Masonic Hall,20701 Fraser Highway, Langley. Contact Barb 604-8891160 or Flo 604-307-5283 (tickets must be purchased in advance) St. Patrick’s Day Coghlan Community Centre 6795 256 St, Langley 5:30pm It’sIrish Ceildh, serving up fun, music and Irish stew… It’s an Irish Céilí ~ ...featuring the musical Irish antics of ‘The Navvies’ and performances from the CSC Pipe &

Drums and a spectacular ﬁnale of Irish Dancing by members of the Sionnaine Academy of Irish dance ~ a bowl of hearty Irish Stew is included in the admission price of just $10 - email Ceili@ee4.net to reserve your tickets ...and pay at the door!! Vancouver Stealth Vs Colorado Mammoth Langley Events Centre • 7:00pm

MAR 17-APR 2, 2018 Spring Break Fort Langley National Historic Park Join us for Spring Break 2018, as we focus on the Fraser! Learn more about the ecology of the river and its important connections with the Stó:l people through our Feature Presentation. Discover ﬁshing tools and techniques used by the First Nations people during our hands on Historic Treasures program. Pack a barrel full of salmon in the Salmon Run Activity! Weekends only: Tag along on one of our NEW daytime walking tours through the town of Fort Langley.

Tons of Zoo Themed Games! Make Enrichment and Food for the Animals! Crazy Animal Crafts! And So Much More! Contact us to register 604-856-6825 ext 28 or edu@gvzoo.com TUE, MARCH 20, 2018 Business Besties Brunch: Business Plan Writing 10am-11:30 am The Local Space 106-20226 Fraser Hwy Join us for our monthly Business Besties Brunch where we get together over coffee and delicious baked goods in a casual setting. This month, our featured topic will help make your business idea a reality! Do you want to or did you start your business without a business plan? Ready to write one now? Join us for an interactive business plan writing workshop. Make sure you bring your pen and notebook! https://www.eventbrite. ca/e/business-bestie-brunchbusiness-plan-writing-tickets42180771824?aff=efbeventtix Fort Langley Community Association Monthly Meeting Fort Langley Community Hall 9167 Glover Rd, Fort Langley 7:30-8:30pm Every month discuss ways of improving the quality of living in Fort Langley.

MARCH 19-23, 2018 Greater Vancouver Zoo’s Jr. Zoologist Spring Break Camp Join us to learn all about what animals eat and why! Discover how different animals ﬁnd their food, why some animals have weird eating habits, learn about food webs, and how we feed animals here at the zoo! Daily activities will include crafts, games, learning experiences, and interactions with zookeepers to give food and toys to our animals. Become a Jr. Zoologist and Step into the Wild! Meet the Animals Up Close!

To advertise call 604.349.0886 or e-mail info@whatsonlangley.com 15/02/2018 18:08

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To advertise call 604.349.0886 or e-mail info@whatsonlangley.com 15/02/2018 18:08

WHAT’S ON! LANGLEY EVENTS CALENDAR

Counsellor / Registered Social Worker 104-23343 Mavis Ave. Fort Langley, BC 778-378-2633 • tricia@antoniukcounselling.ca www.antoniukcounselling.ca

WED, MARCH 21, 2018 The Business & Professional Women (BPW) Langley March Dinner Meeting. Networking: 5:30pm Dinner Meeting 6:30-8pm *NEW* Ricky’s Restaurant Murrayville (Private Meeting Room) 22314 Fraser Hwy, Langley $26.00 Members $32.00 Guests + Eventbrite Fee if applicable (*Ticket price Includes Dinner – choice of 5 entrees, tea, coffee, soda or juice, taxes and gratuity.) Guest Speaker Shahnaz-Rahman, is the new Executive Director of Surrey Women’s Centre. Come hear our guest speaker at our new location in Murrayville. Join in on our advocacy and resolutions plans for women in our local communities. Don’t miss this special evening of great food, advocacy, empowerment and supportive networking. Everyone welcome! Reserve now. Contact for more info, Deanna Evertt president@bpwlangley. com or 604-309-7808, www. bpwlangley.com SAT, MARCH 24, 2018 Plan a visit to the Reifel Bird Sanctuary in Delta Join the Langley Field Naturalists to experience the sights and sounds of spring. Bring a lunch and a warm drink. Also, please note that there is a $5. Entrance fee but a senior’s rate is available. Call 604-219-2043 for more information or to attend. MON, MARCH 26, 2018 Art Critique City of Langley Library 6:45-8:45pm Free drop in Art Appreciation and Critique, artist and instructor Amy J. Dyck. Bring your visual art and an artist friend and join us for a fun and free night of discussion around the processes of art making. Leave with constructive feedback and new

ideas for your own work! City of Langley Library. Free, admin@ langleyarts.ca 604.534.0781 TUE, MARCH 27, 2018 Fort Langley Lions Seniors Luncheons Fort Langley Lions Hall 23022 – 88 Ave 11:30-3pm (lunch served at noon) $5.00 each Luncheon and social time Please Contact Wendy at 604888-4051 and leave a message THU, MARCH 29, 2018 Enchanted Forest Aldergrove Regional Park, Meet at Blacktail Picnic Shelter by main park entrance on 8th Avenue 10-1:30pm Venture on this 1-hour nature quest. Find out how trees talk to each other through their roots. Look for forest sprites and rock trolls. Dress in costume and bring food to roast on the campﬁre. All ages, Free, drop by anytime. Info: www.metrovancouveronline.org or 604-432-6359 FRI MARCH 30, 2018 The Fort Langley Lions Spaghetti Dinner 23022 - 88 Avenue 5:30-7pm Includes spaghetti, meatballs, salad, garlic bread & coffee or tea. Vegetarian sauce & gluten free available upon request. Please call Wendy 604-8884051 to conﬁrm (so we have enough food to feed everyone) takeout also available. $6.00 each.

Vancouver Stealth vs Calgary Roughnecks Langley Events Centre 7:00pm SUN, APRIL 1, 2018 Easter Egg Scavenger Hunt Fort Langley National Historic Site 10am-5pm $7.80/adult, $6.55/senior, Free admission for youth 17 and under Calling all little bunnies! Your mission: complete the all-ages scavenger hunt that will take you exploring around the fort and earn treats as you go. The activities will take place inside the fort walls and are available all day from 10am to 5 pm. More info: fort.langley@pc.gc.ca or 604.513.4777 https://www. pc.gc.ca/en/lhn-nhs/bc/langley/ activ/calendrier-calendar MON, APRIL 2, 2018 The BC Farm Museum opens for the season. Come visit BC’s largest collection of pioneer life and agricultural heritage artifacts. Admire the fabulous murals outside and inside the buildings. Check out some of the demonstrations on how things were used or made “in the olden days”. Make a reservation for your seniors group or school ﬁeld trip and we will provide several guides to tour you through. The museum is located at 9131 King Street in Fort Langley and open daily from 10am to 4:30 pm. Small admission fee. www.bcfma.com 604-888-2273

FRI, APRIL 6, 2018 Join the Langley Field Naturalists as we walk the trails in this rural park which is the site of a former Township gravel pit and dump. After the dump was declared full in the 1980’s and capped it was designated as a park and LFN helped with the restoration tree planting that took place there. Phone: 604-856-7534 for info or to let us know to expect you. Jackman Pit (Wetlands) Park, Langley. Bob Puls, 9am at 272nd street and 10th avenue across from the Transfer Station. TUE, APRIL 10, 2018 Fort Langley Lions Seniors Luncheons Fort Langley Lions Hall 23022 – 88 Ave 11:30-3pm (lunch served at noon) $5.00 each Luncheon and social time Please Contact Wendy at 604888-4051 and leave a message THU, APRIL 12, 2018 The Power of the Purse Auction 6pm Newlands Bar & Grill 21025 48 Avenue, Langley Soroptimist International of the Langley’s is calling all purse aﬁcionados! Ladies - you know who you are!! High quality purses will be up for live auction while other new and gently used styles will be featured on sales tables at prices you won’t believe!! Proceeds from this fun evening will be directed to programs beneﬁting women and girls in Langley. Your ticket includes a burger and beverage. For more information or to purchase tickets: silangleys@soroptimist. net.

SAT, MARCH 31, 2018 Bunnies & Baskets Langley Centennial Museum (9135 King Street, Fort Langley), $10/Family of 4 10am-12pm & 1-3pm Join us for this egg-cellent Easter event! Families will

Whats On! • www.whatsonlangley.ca LANGLEY MAR APR 2018.indd 9

enjoy a multitude of crafts and games including Easter egg dying, spring-themed crafts, storybook readings, and a visit from the Easter Bunny. Contact the Langley Centennial Museum 604.532.3536 or recexpress.ca (10am-12pm– Barcode 534425 & 1-3pm– Barcode 534426)

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Enjoy All Day breakfast for just.. Two eggs, hashbrowns, toast, and your choice of bacon, ham or sausage!

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To advertise call 604.349.0886 or e-mail info@whatsonlangley.com 15/02/2018 18:08

Buddy With a Truck Junk Removal Pick ups and deliveries Small moves

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WHAT’S ON! LANGLEY EVENTS CALENDAR FRI, APRIL 13 - 2018 1 TO 6PM SAT, APRIL 14 - 2018 9:30 TO 5:30PM SUN, APRIL 15 - 2018 – 10 TO 4PM Home Expo George Preston Recreation Centre, 20699 42nd Ave, Langley This show emphasizes the finishing touches that make a house a home, and the resources to make your home a masterpiece! We hope you’ll be able to join us for this FREE ADMISSION show and find the inspiration you need to create your dream home. Meet local experts waiting to discuss your ideas and provide you with advice on all your home renovation needs. Kitchens and bathrooms, windows and skylights, roofing, and more; professionals on location, ready to provide advice and assist you with everything on your wish list. Save thousands on home improvements and renovations through show specials! FRI, APRIL 13, 2018 May Day Burger & Brew Fort Langley Lions Hall 23022 – 88 Ave 6-9pm $15 each Burger & Fries, Beverages, raffle and silent auction Funds raised go to help cover May Day costs. Please Contact Wendy at 604-888-4051 and leave a message. Vancouver Stealth vs Saskatchewan Rush Langley Events Centre 7:30pm SAT, APRIL 14, 2018 Join Ryan as he leads us through this property which LFN co-manages with the B.C. Ministry of the Environment. It is

part open fields where we have recently installed a Barn Owl box and part woodland and includes two ponds where many different dragonfly species can be found. Wear waterproof footwear as some of the trails may still be flooded. Phone: 604-530-3257 for info or to let us know to expect you. Forslund Watson Property Leader: Ryan Usenik, 9:00 am at 2705 – 232nd Street Langley Community Farmers Winter Market Kwantlen Polytechnic University Langley campus, 20901 Langley Bypass. 10-2pm

Time to Reboot TEDx Chilliwack GW Graham Theatre,45955 Thomas Rd., Chilliwack 9am-5pm The goal of this event is to help people connect in an environment that inspires the expression of unique points of view and celebrates perspectives. Tickets: $51.80, can be purchased online at www.tedxchilliwack.com/ attend Love is Blind Masquerade Langley Pos-Abilities Society 6-midnight Cascades Casino Resort Join us for Dinner, DJ & Dancing, live and silent auction and try on a disability. Langley PosAbilities Society, tickets available on Langley.pos-abilities.org, 604-961-0117, Tickets 100$. Proceeds help fund assistive devices and resources for Langley Residents. Juno Award Winner Brad Turner Langley Community Music School Rose Gellert Hall 7:30pm

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LCMS alumnus and Juno Award Winner Brad Turner returns to Rose Gellert Hall to perform works from his latest CD, Here Now. Hailed as ‘a masterpiece,’ the CD features Brad on piano, Darren Radtke on bass and Bernie Arai on drums. A recent review describes Turner’s piano style as exhibiting the quirky eccentricities of Thelonious Monk tempered with the broader harmonic palette of British pianist John Taylor. An evening of jazz not to be missed! Tickets adult $25, senior $20, student $16, LCMS student $10, langleymusic.com Planning for the Future Important Information & Conversations about Medical & Financial Decision Making Langley School District— boardroom 4875—222nd Street, Langley 9am to 3pm This is a free workshop and it is open to the public, but advance registration is requested. To register, please rsvp to info@ langleyhospice.com or call 604.530.1115. Morning session(s). Telling your life story - how to craft your living legacy 9am – 10am Presenter: Dean Broughton, www.livinglegacy.org. This onehour workshop introduces you to some of the steps necessary for telling your life story. Advance care planning - starting the conversation 10:15am –12:15pm Presenter: Cari Hoffman, project coordinator, advance care planning, Fraser Health. www.fraserhealth.ca\ acp Lunch of sandwiches, coffee & tea — provided by donation afternoon session(s) Financial health & decision making: power of attorney—what you need to know 1pm — 2pm Presenter: Tanya Lyn Werk, EPC, RRC Consultant, Investors Group The

power of attorney presentation provides plenty of information that we don’t often consider. A panel of professionals... your turn to ask 2pm — 3pm. Workshop presented by: Langley Hospice Society, Langley School District Foundation, Langley Care Foundation & Stepping Stone Community Services Society TUE, APRIL 17, 2018 Business Bestie Brunch: How to Sell Without Being Salesy 10-11:30 am The Local Space 106-20226 Fraser Hwy Join us for our monthly Business Besties Brunch where we get together over coffee and delicious baked goods in a casual setting. This month, our featured topic is sales techniques for the non-sales person. Get ready to take your business to the next level with sales and marketing strategies from business and sales coach Teri Holland. https://www.facebook.com/ events/185611472025830/ Fort Langley Community Association Monthly Meeting Fort Langley Community Hall 9167 Glover Rd, Fort Langley 7:30-8:30pm Every month discuss ways of improving the quality of living in Fort Langley.

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WHAT’S ON! LANGLEY EVENTS CALENDAR SAT, APRIL 21, 2018 Willband Creek Park is a marshy wetland located in Abbotsford. The trails are easy going, level routes suitable for all ages and fitness levels circling a marshy lake. Located on the paths are sightseeing benches and wooden bridges and a brand-new viewing platform. We will walk the 2.33-kilometer circle gravel trail to check out the ducks and birds in this wetland area. Phone 604-888-1787 for info or to let us know to expect you. Willband Creek Park, Leader: Anne Gosse Time: 9am at the parking lot on Bateman Road off Hwy11. www. fraservalleybirding.com/Site%20 Guide/Willband%20Creek%20 Park/index.htm 2nd Annual Plates and Glasses Fort Langley Community Hall 6:30pm 3 Chefs, 5 Courses with Pairings and a Ride Home A fabulous evening of fine food & libation pairings, with musical entertainment by Rossi, featuring: five courses, and served family style at your table of 8. Pairings from BC based wineries, distilleries, and craft breweries, a ride home by Driving Force, within City & Township of Langley boundaries ONLY. Only 120 Tickets Available $175 each | Two for $325 | Table of 8 for $1300 To Purchase Tickets: www.langleyhospice. com/platesandglasses2018. Or contact the Langley Hospice Society at 604.530.1115 Vancouver Stealth vs Calgary Roughnecks Langley Events Centre 7:00pm SUN, APRIL 22, 2018 Township of Langley Arbour Day Celebration 1-3pm Description, Time and location still to be confirmed. Stay tuned!

TUE, APRIL 24, 2018 Fort Langley Lions Seniors Luncheons Fort Langley Lions Hall 23022 – 88 Ave 11:30-3pm (lunch served at noon) $5.00 each Luncheon and social time Please Contact Wendy at 604888-4051 and leave a message. WED, APRIL 25, 2018 Join John to walk through this beautiful park to admire the different ﬂowers, trees and shrubs and to look for warblers, vireos and other spring migrants that use the park as a stopover on their way to the breeding grounds. Bring your camera and a snack. Phone 604-533-7171 for info or to let us know to expect you. Queen Elizabeth Park, Vancouver. Leader: John Gordon. Time: 9:30 am at the Rose Garden parking lot off 37th Avenue FRI APRIL 27, 2018 The Fort Langley Lions Spaghetti Dinner 23022 - 88 Avenue 5:30-7pm Includes spaghetti, meatballs, salad, garlic bread & coffee or tea. Vegetarian sauce & gluten free available upon request. Please call 604-888-4051 to conﬁrm (so we have enough food to feed everyone) takeout also available. $6.00 each. SAT, APRIL 28, 2018 Clean-up Langley Day 10-4pm Contact the Township of Langley for info or to register your activity: https://www.tol.ca/atyour-service/community/adopta-program/clean-up-langley-day/

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An evening with Critter Care Wildlife Society 19th Annual Dinner & Auctions With Lesley Fox & Adrian Nelson from The Fur Bearer Defenders Cascades Casino - Ballroom 20393 Fraser Highway, Langley No Host Bar / Wine, Beer & Coolers only – 5:30 pm Buffet Dinner – 7 pm Lesley Fox & Adrian Nelson – 8 pm Door Prizes, Live / Silent Auctions, 50/50 Draw & Lucky Hat. Tickets - $65.00 each MC – Global TV’s Linda Aylesworth for tickets contact Critter Care Wildlife Society. 604-530-2054, crittercare2@ shaw.ca

or 604-432-6359 Presented with Kanaka Education & Environmental Partnership Society

SUN APRIL 29, 2018 Spring Country Car Show and Shine Aldergrove Secondary School 26850 29 Ave, Aldergrove parking lot Registration 8am, Show starts at 9:30am All modes of interesting transportation are welcome. This year’s theme is “Youth and the Automobile”. Bring your old, special interest or performance vehicle and show. it off. We welcome all types of transportation related iron. We normally have over 100 prized vehicles on display. Bring the family; there is something for everyone. Food available on site, Entertainment during the event, Entry fee for show vehicles $10, Free for the public.

MON, APRIL 30, 2018 Fairmont Chateau Whistler’s 55+ Spring Celebration Trip 12:00pm – Thursday, May 3, 2018 @ 12:30pm Join us in Whistler for an unforgettable three-night, fourday program tailored to guests that are ‘young at heart’. This is a vacation getaway not to miss. The hotel staff cater to your hearts desire with a warm welcome, fun and interesting activities, fantastic food and entertainment. It is like being on a cruise ship without ever leaving port! And everything is included in the price!!! This package includes: three nights accommodation at The Fairmont Chateau Whistler, two receptions (including wine, beer and appetizers), three breakfasts, two lunch buffets, three dinners (two buffets and one formal plated), escorted bus from the Langley Senior Centre, gratuities and taxes, a choice of scheduled onsite presentations and Whistler activities tailored to the young at heart. The cost is $769.00 each for Double Occupancy and $1008.00 for Single Occupancy. Register by stopping by the Senior Resources Centre or by calling 604-530-3020.

Goodbye Chums Kanaka Creek Regional Parks 11-3pm Release salmon fry into the creek where they will start their journey to the sea. Enjoy fun activities, games and live entertainment. Meet at 11450 256th St, Maple Ridge. All ages. Free, drop by anytime. Info: www.metrovancouveronline.org

Michael Kevin Jones, cello & Bruce Vogt, piano Rose Gellert Hall, Langley Community Music School 4899 207 Street Hear the three B’s of classical music: Bach, Beethoven and Brahms. British cellist Jones collaborates with Victoriabased Vogt to perform some of the most beloved works of the cello and piano repertoire. Commentary & Coffee 2:30pm, Concert 3:30pm. Tickets: Adult $18 / Senior $15 / Student $10

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WHAT’S ON! LANGLEY EVENTS CALENDAR Art Critique City of Langley Library 6:45-8:45pm Free drop in Art Appreciation and Critique, artist and instructor Amy J. Dyck. Bring your visual art and an artist friend and join us for a fun and free night of discussion around the processes of art making. Leave with constructive feedback and new ideas for your own work! City of Langley Library. Free, admin@ langleyarts.ca 604.534.0781

ONGOING UNTIL MAR 29, 2018 Walk the Dog Derek Doubleday Arboretum Thursdays from 10-11:00am Have a furry friend that likes to walk? Join the group at Double Day Arboretum every week to explore different routes while having fun! Free, recexpress.ca 523237. Fort Langley Food & Friends Seniors Luncheon is part of the Langley Meals On Wheels Service Society, a non-proﬁt society. We provide a warm inviting environment within St. George’s Parish Hall in Fort Langley. All seniors (55+) and their guests are welcome to enjoy a lunch served by volunteers, coffee/tea and a guest speaker. Second & Fourth Wednesday of the month. 11:30-1pm. Cost $5.00/person. Newcomers are welcome but must RSVP @ 604-888-7782 no later than noon the day before the event. This allows us to have enough food, volunteers to serve and meet the ﬁre safety regulations capacity of the hall. Guest speakers are: Mar 14, 2018 Guest Entertainment: The Society of Versatile Entertainers aka ‘Susie and The Versatiles’ will be presenting their new production of “Back in the Saddle Again”. Seniors entertaining seniors, made possible thanks to the generous sponsorship of the Fort Langley Community Improvement Society. Mar 28, 2018 Guest Speaker(s): A Personal Perspective from Women from the Ahmadiyaa Muslim Community under the leadership of Bushra M. Apr 11, 2018 Guest Speaker: Audrey Sinclair from Holistic Health & Vitality who will be speaking to us about nutrition. Apr 25, 2018 Guest Speaker: Darren Coleman of Coleman Technologies Inc. will be enlightening the group with some safety tips when using the internet for seniors.

Bond to Literacy Thursdays, 6:00pm-8:30pm April 6 - June 21, 2018 Aldergrove Family Place (at Shortreed Elementary School) Parents of children ages 3, 4 and 5 will learn skills and activities to help develop their child’s literacy skills. Childminding is provided, to register: contact Ewa at 604-8170265 or BTLLangley@gmail.com

Are you 55+? Join us at Otter Co-op Cafe the 4th Monday of every month for a social luncheon which may include a guest speaker, always great food and good company. Cost is $5.00 (includes lunch – tea or coffee – dessert). Please pre-register at the Administration Ofﬁce or by calling Merilee 604 607 6923. Each luncheon starts at 11:30 am.

Old Time Dances O. A. Pensioner’s Hall 3015 – 273rd Street, Aldergrove 2018 Saturday’s 1:00 – 4:00 p.m. March 03 Mike Sanyshyn Band March 10 Ukrainian Prairie Band March 17 Hazelmere Heritage Fiddlers March 24 Central Fraser Valley Fiddlers March 31 CANCELLED - EASTER Admission $6.00 includes coffee/ tea & snacks

Cineplex Family Favourites Cineplex Colossus, Langley $2.99 pp. Join us on Saturday mornings at 11am to watch a family favourite ﬁlm each week. A portion of the proceeds goes towards supporting Free The Children. It’s a fun and affordable way to enjoy the weekend with your family! March 3 Fantastic Mr. Fox- March 10 Shrek- March 17 Space Jam- March 24 HopMarch 31

APRIL 12 – 21, 2018 No Exit Theatre in the Country - Dinner Theatre 5708 Glover Road, Langley 6:30pm From $20 with Dinner Theatre or Theatre Only tickets A thinking person’s drama, and our choice for entry into the local theatre festival. 3 souls trapped in Hell’s waiting room, awaiting the consequences of their misspent lives. Contact Email: box-ofﬁce@theatreinthecountry. com 604-259-9737 www. theatreinthecountry.com

Come and ﬁnd out what Langley Toastmasters can do for you. Clue: its so much more than public speaking! FREE drop in Tuesdays 6:50-9pm at Timms Community Centre, 20399 Douglas Cres, Langley. Find us on Facebook and Instagram for more information.

FREE Financial Q & A Hour Every 1st and 3rd Wed of the month at 7pm Mattu’s Coffee & Tea C100-20678 Willoughby Town Centre Dr. Langley Come and get your ﬁnancial questions - answered! We offer this as a complimentary service to our community. Bridge to Prosperity is a unique Business and Wealth Management ﬁrm. We specialize in estate & retirement planning as well as in corporate wealth management. Last Monday of each month Substance Use Education – Understanding Substance Use and Addiction 3-4pm Marion Wells Building at LCSS – FREE. The Substance Use Services program at Langley Community Services Society is hosting a free monthly info session to help provide education, and answer questions you may have about Substance Use and Addiction. For more details, please call 604-534-7230 ext 1108

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APR 19, - MAY 12, 2018 Slow Dancing Surrey Little Theatre 7027-184 St. Surrey 6pm, Thurs, Fridays and Saturdays Sun Matinees 2pm Tickets, 17$. www. brownpapertickets.com or email reservations@surreylittletheatre. com, 604-576-8451, surreylittletheatre.com Big Bike Fundraising Heart and Stroke Foundation Langley-Wed May 9 & Thu May 10, 2018. The ride location is at the Save On Foods, 20151 Fraser Hwy.

We all know someone affected with Heart Disease or Stroke, so let’s all do our share to support Heart and Stroke Foundations mission to fund breakthrough research and technology to save lives. Get a team of co-workers or family and friends together to join the fun at Big Bike event fundraiser taking place throughout Langley and the lower mainland in May. For information go to our bigbike.ca website, and contact: Kim Gemmell, 778-612-8069 kim. gemmell@heartandstroke.ca MAY 31-JUNE 16, 2018 The Hunchback of Notre Dame Theatre in the Country - Dinner Theatre 5708 Glover Road, Langley 6:30pm From $25 with Dinner Theatre or Theatre Only tickets. Victor Hugo’s riveting tale with songs from the Disney animated film. It’s a dark story with flashes of hope, love and joy. Contact Email: box-office@theatreinthecountry. com. 604-259-9737 www. theatreinthecountry.com

MAY 12-20 RBC Cup National Junior A Championship: Prospera Centre, 45323 Hodgins Ave., Chilliwack. Full event packages include all 13 games $179. Or purchase for individual games online www. chilliwackchiefs.showare.com/ eventperformances.asp?evt=20

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WHAT’S ON! LANGLEY EVENTS CALENDAR

PROMOTING HARMONY BETWEEN HEALTH & HOME Environmentally Conscious Shopping Solutions synerwellth@gmail.com 604.313.1104

MON, MAY 21, 2018 May Day Parade & Event in the Park We are looking for parade entries, vendors, etc. Are you a business and would like to be a part of the 96th Annual May Day Parade in Fort Langley? Are you interested in having a sales spot in the Fort Langley Community Park? We are looking for sponsors, participants, vendors to help make this the best May Day Ever. For more information please visit our website and/or please contact: Wendy Canessa wendycan@ telus.net 778-233-9283 https:// maydayfortlangley.com SUN, MAY 27, 2018 Scandinavian Adventures Chilliwack Metropolitan Orchestra, 3pm GW Graham Theatre, 45955 Thomas Rd., Chilliwack Soloist Dr. Janice Fehlauer performing the Grieg Piano Concerto. Adults: $25, Students: $15 at the door. 604-847-0772. Loft Country Children’s Camp Come explore what is fast becoming one of the most popular destinations in Langley! With everything from waterslides to bumper cars, horseback riding to birds of prey shows, there’s something for every child! Camps available over Spring-Break and Summer. Online registration available. www.loftcountry.com Fort Langley Canoe Club, DockFort Langley Marina Park Tuesdays and Thursdays 8:45–10:00am Church St, Fort Langley, BC Wanted: ﬁt, enthusiastic women to join the team. Great ﬁtness, friendship and fun. Participate in regattas. Langley Support Group 3rd Friday of each month (no meetings in July and August)

1:00pm – 3:00pm Douglas Recreation Centre, 20550 Douglas Crescent, Langley This support group provides people with Parkinson’s, their caregivers and families an opportunity to meet in a friendly, supportive setting. Contact for more info: Stacey Dawes, sdawes@parkinson.bc.ca or 604.662.3240. Langley (YOPD & Young at Heart) Parkinson’s Support Group Willoughby Community Centre at Langley Events Centre 7888 200 Street 3rd Sunday of each month 10:00 am – 12:00 pm Please contact Parkinson Society British Columbia for more information: 1-800-668-3330. Valley Therapeutic Equestrian Association (VTEA) VTEA is a volunteer based therapeutic riding facility located in beautiful Aldergrove, BC. Therapeutic riding sessions are offered Tuesday – Saturday, 9-5pm, year-round. A Physician’s referral is required to participate. For further information please contact our office at 604857- 1267 or email info@vtea. ca *VTEA is always in need of volunteers, please contact our office if you’d like to make a difference and have a couple hours per week to spare. Need help accessing programs for seniors? Let Dawn help! 2nd Wednesday of each month, from 1pm to 3pm in the chatroom at Brookswood Senior Centre 19899 36th Avenue, Langley Dawn, an Outreach worker from the Langley Senior Resources Society, will Answer your questions about • Government programs for seniors • Better at Home Program Advocate on your behalf and find solutions regarding • Rent subsidies • Renter’s rights Access information about or make appointments for • CPP, OAS, GIS • Counsellors, food programs • Lifeline • Community information • Caregiver support • Green-sleeve documents (for emergencies) The Outreach Worker is on your side no matter what you face She’ll do everything possible to help you find solutions – in most cases, full or partial resolutions are obtained. No appointment necessary for more information call 604-530-3020 ext. 318 or e-mail: dawnb@lsrs.ca

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The Boutique Finds: Donations needed: You can help give hope to those in need by looking in your closets and your hearts, all proceeds go towards helping individuals with low income afford nutritious meals. Volunteers: 3 hours shifts morning or afternoon available with shopping perks. The Motherhood Grief Support Group 9:30am-11:30am Third Monday of the month Supportive Program Centre 20660 – 48th Avenue, Langley The Langley Hospice Society is hosting a monthly Coffee Morning for Mothers grieving the loss of a baby or infant child. Losing a child, no matter what age, makes your heart break in places that you never knew existed. Registration in advance is requested by contacting Linda 604-5301115 or adultgriefsupport@ langleyhospice.com At Brookswood Seniors Activity Centre, 604-5304232, we have many diverse and fun activities to stimulate and entertain. We have... • Chess club that meets Mondays from 7-10 pm. Cribbage (5 card) meets Tuesdays from 122pm tea and goodies included. • Square and Round Dancing meet Tuesday (Plus) 7-9:30 pm and Wednesday (Beginner/ Mainstream) 7-9:30 pm (September to May) • Sculpt and Tone meets Monday & Thursday 9:00am-9:30am drop in fee $6 • Zumba Gold, meets Monday & Thursday 9:30-10:30 am drop in fee $6

• Pool/Snooker meets Tuesday & Thursday 9:30-11:30 am (3 tables) • Beginner Line Dancing meets Thursday 1:45-2:45pm • Beginner Plus meets Thursday 2:45-4 pm • Intermediate Line Dancing meets Thursday 4-5:45 pm • Bridge meets Wednesday and Friday Noon - 4 pm coffee/tea and goodies too. • New-Musical Theatre class in January called Broadway Bound taught by Lisa Dew. It will be for 10 weeks starting Tuesday January 9th to March 13th from 10 - 10:45 am. • Synergy line dancing taught by Maggie Pecchia, runs Sunday 12:30-3:30 pm and Thursday 6:30 - 10 pm Adult Bereavement Program Langley Hospice Society Langleyhospice.com Mon Morning Infant Loss Support, The last Mon of the month 9:30am to 11:30am Mon Evening Memory Books, The ﬁrst Mon of the month 6:30pm to 8:30pm Tue Morning Drop in Coffees Alternate Tue - for Mothers Who Have Lost Adult Children 10:00am to Noon - for Anyone who has lost a signiﬁcant person Supportive Steps Walking Group, Every Wed morning (9:30am – 10:30am) Walking Group Every Mon Evening - Starting Sep 18, 2017 (6:30pm to 8:30pm)

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Pecan Pie - A Classic! Preparation time: 20 minutes + chilling time Cooking time: 1 hour 15 minutes Serves 8-10

What’s On!

Recipe Page

Ingredients 500g pack ready-made sweet shortcrust pastry 1/3 cup / 75g unsalted butter, softened 2/3 cup / 100g golden caster sugar 1/2 cup / 175g golden syrup 1/2 cup / 175g maple syrup 3 eggs, beaten ½ tsp vanilla extract 3 cups / 300g Pecan nuts halves Double cream, or good quality ice cream to serve

Method Lightly flour the work surface. Roll out the pastry and use to line a 9” / 23cm loose-bottomed tart tin. (Top tip - I always keep left over pastry in case I need to fill any cracks after the blind baking!) Prick the pastry base with a fork then chill for 30 mins. Heat oven to 375F / 190C / gas 5. Line the chilled pastry case with greaseproof paper, fill with ceramic baking beans and bake for 15-20 mins until the sides are set. Remove the beans and parchment and return to the oven for 5-10 mins until the base is set and the pastry is golden. Leave to cool. Increase the oven temperature to 400F / 200C / gas 6. Beat the butter and sugar together with an electric whisk until light and fluffy. While the beaters are still turning pour in both of the syrups. Gradually add the beaten eggs, 1/4 tsp salt and the vanilla, and whisk until combined. Then stir through the nuts and pour all of the mixture into the tart case. Bake for 10 mins. Turn heat down to 325F / 160C / gas 3 and continue baking for 30-35 mins – the pie should be golden brown but the filling should wobble a little in the centre when shaken. Leave to cool completely in the tin. Serve with cream or ice cream!

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RESTAURANTS, BARS/PUBS AND COFFEE SHOPS… AN EXCITING NEW OPPORTUNITY… Full Page Recipe Feature is now available Enough space on the full page to have not only the recipe but also a feature on your establishment! Full Colour, Glossy Magazine (how good is your feature dish going to look in full colour?!!!) 60 days in print & one year sited on whatsonlangley.com Contributing establishments will also enjoy discounted advertising rates for as long as they support the What’s On! magazine. We offer the chance to not only be featured in the magazine but also promoted on the front cover! Contact Kelly

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implicity, Peace and Harmony is a work in progress, but for those of us who are open to the concept, striving to exist in this fashion is certainly worth the journey. As technology evolves to provide us with time-saving tools, why is it that most of us are stretched to the max with an expectation to ﬁll every minute of our day (and let’s be honest - our night as well). Debt is alive and well as the cost of living soars, yet materialism continues to thrive, while most of us do not. How much is enough? When will we be happy and What will get us there? There is HOPE and thankfully a positive movement is taking hold, encouraging minimalism and a more simple way of life; getting back to the basics with a focus on self-care.

simplicity. Sharing my message with others brings me comfort as I realize I am not alone. Striving for balance is a process - the daily dance between our wants, needs and obligation requires us to be light on our feet, but at times, the tempo seems too quick. Having the ﬂexibility to schedule my work around my life has afforded me greater passion, purpose and fulﬁllment. Surrounding myself with like-minded individuals has provided a wonderful support resource and the reassurance that life CAN be more in-tune by allowing more time to focus on those things that add value and matter to me! Success is achieved when we learn, grow and simply OWN the tools that help us become the very best we can be. synerWELLth = synergy between wealth & wellness

Home, Health and Environment are everyone’s business, and I have made it mine, personally and professionally. Awareness, Education and Accountability are key steps towards achieving my goal for

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Transform Your World! synerwellth@gmail.com

To advertise call 604.349.0886 or e-mail info@whatsonlangley.com 15/02/2018 18:08

Walnut Grove Pharmacy

604-371-1388 to book your appointment

150-20330 88 Ave, Langley, BC V1M 2Y4 e: walnutgrove@pharmachoice.ca

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A Smarter Way to Sell

Welcome to Canada’s Largest Private Sale Network PRACTICAL TIPS TO ORGANIZE & SIMPLIFY YOUR LIFE

• All organizing projects in your home or office start with a decision. A decision of where to start and the purpose of the space. Pick one space and imagine what that room can look like without clutter. • Plan your project. Tackle visible clutter first, starting with a floor, the horizontal surfaces; coffee table, dresser, counters and lastly your drawers and closets. • Downsize before you organize. Use three R’s Reduce, Reuse and Recycle. Reduce the amount of stuff. Reuse unused and old Tupperware to create a junk drawer for all your small tools and gadgets. Recycle the clothes you are not wearing by donating or selling. For your FREE consultation e-mail Ranka:

604-329-0856

info@solutionsorganizing.com www.solutionsorganizing.com

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Whatâ&#x20AC;&#x2122;s On! TM

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KIDS PAGE!

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One Stop Sweet Shoppe in Langley City! Balloons! Balloons! Balloons! We are here to help you create memorable moments. Nothing too big or too small. From bouquets to arches we have you covered. Delivery available. Follow us on FB. Balloon-i-verse

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BAT CAVE Homemade Sandwiches, Wraps and Grilled Panini Custom Cakes & Cupcakes

20411 Fraser Hwy, Langley, BC V3A 4G2 cupcakes@frostingcupcakery.ca www.frostingcupcakery.ca â&#x20AC;¢ 778-278-8832

Batting Cages For All Ages Unit 7-20475 62 Avenue Langley, BC V3A 5E6

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Whats On! â&#x20AC;¢ www.whatsonlangley.ca LANGLEY MAR APR 2018.indd 23

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ozart Bakery and Cafe has M been in business 24 years and counting! We are located in the lovely Walnut Grove area of Langley. As a small family-owned business we really appreciate the warm welcome we have received since becoming Mozartâ&#x20AC;&#x2122;s owners over a year and a half ago and we are humbled by the positive feedback weâ&#x20AC;&#x2122;ve been hearing. We consider our staff and our customers as our family. We decided to go into the bakery and cafe business on a whim to pursue our passion for good food, yummy desserts and

making a delicious impact on the community we are raising our kids in. We hope to pass the dream on to them one day! Currently the items that are ďŹ&#x201A;ying off our shelves are our Cookie Jars. Theyâ&#x20AC;&#x2122;re perfect for host gifts, teacher gifts, goodie bags and even weddings! Give the gift of an experience, need we say more? Also, if you mention this ad to us we'll give you 10% off your jar.

We hope to see you soon!

#12 - 20349 88 Avenue, Langley BC V2M 2K4

604-882-0433

www.mozartbakery.com â&#x20AC;˘ info@mozartbakery.com

Exodus Digestive Health & Wellness Your passageway to digestive health & wellness Vibrant Health Starts From Within!

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Holistic & Therapeutic Body Work: Non- invasive therapies for optimum physical (mind-body) & emotional health (brain-gut) â&#x20AC;˘ 60 mins. ABSoulte Tummy Love - Enhance digestive health â&#x20AC;˘ 75 mins. Raindrop Essential Oil Therapy - Unwind & drift away!

Colon Hydrotherapy Vibrant health starts from within! Enhance overall health and vitality! Colon Hydrotherapy is a complete, extensive and advanced method of colon cleansing. The restorative painless procedure is safe, gentle and effective. Equipment is state of WKH DUW )'$ &6$ FHUWLĂ&#x20AC;HG

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To advertise call 604.349.0886 or e-mail info@whatsonlangley.com 15/02/2018 18:08

YOUR SOCIAL MEDIA ACTIVITY CAN AFFECT YOUR PERSONAL INJURY CLAIMS In todayâ&#x20AC;&#x2122;s society, we are constantly drawn to share our lives with the world. If we didnâ&#x20AC;&#x2122;t post it, did it really happen? Social media is used to share a highlight reel of everything positive that is occurring in our lives. Very rarely do we see anything shared that would ruin our picture perfect social channels and give a glimpse into anything that is really going on. What many do not realize, is that sharing could be detrimental to \RXU SHUVRQDO LQMXU\ FODLP <RXU FRPPXQLW\ ODZ Ă&#x20AC;UP CBM Lawyers, is here to provide insight on the impact social media can have on your claim.

The Rules The simplest solution is to avoid using social media altogether while pursuing a Personal Injury claim. This will help avoid unnecessary hurdles you would otherwise have to face during the investigation. If this is not a realistic solution, ask yourself before you post: would I want ICBC to see this? It is important to take into consideration how a third party would interpret what you are sharing.

Not only is it important to take into consideration what you are sharing, but you must also pay attention to what those around you are sharing. Your friends The reality is that it does not take a private investigator and family need to be aware that you do not want WR Ă&#x20AC;QG \RX RQOLQH $ VLPSOH *RRJOH VHDUFK FDQ UHYHDO anything shared about you on their platforms while much about an individual. ICBC and Defence lawyers you are pursuing your injury claim. can very quickly discover whether or not anything in your social media might contradict your personal The Bottom Line injury claim. Careless use of social media could potentially have D VLJQLĂ&#x20AC;FDQW LPSDFW RQ WKH UHVXOW RI \RXU SHUVRQDO What Does This Mean? injury claim. With proper guidance, your case can be What you share matters! Your Facebook, Instagram, pursued without the unnecessary hurdles that would Twitter, and any other platforms can potentially be have otherwise occurred. used as evidence against your claim. The context behind the posts is often not explained, and the Contact Langleyâ&#x20AC;&#x2122;s own, CBM Lawyers, today to assumptions and conclusions drawn from them may ensure you have the right guidance throughout your personal injury claim! be used as evidence against you. Visit www.cbmlawyers.com to learn more. So, what should you do about social media?

If You Share It, ANYONE Can Find It

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THE CORE STORE 23195 – 96TH AVENUE, FORT LANGLEY, B.C. V1M 2S2 PHONE: 604-888-8166 TOLL FREE: 1-877-348-2255 EMAIL: info@incrediball.com WEBSITE: www.incrediball.ca

ACTIVE AGING – IS WALKING A PAIN? A

ging and inactivity have long been synonymous with the dependent stage of life, but baby boomers are changing the face of aging. Okay, I’m not exactly talking plastic surgery or Botox! Although many of the 50+ generation take advantage of these superﬁcial ﬁxes to get “the look”, there is nothing like good old exercise to keep us mobile and slow down the fate that invariably awaits us all. Good posture speaks volumes to the way a person looks as they age. If you want to take years off of your look, change your posture. There is no doubt that we are enjoying better health and longer lives. All this increased longevity comes at a price however. We have all known someone that we describe as “frail”, and yet there are those who seem to maintain strength and mobility throughout their lives. Are we all fated for “frailty”? Time and research will tell. What we do know, is that you are never too old to start. True, there are factors that we have little control over as we age like illness, disease or disability, but for the most part research has proven that we can control and maintain a certain level of functionality with just a little work. You must admit that if the effects of exercise could be put into a pharmaceutical, it would be on the best-seller list for sure. Alas, until that day, simple exercise can help us address many ailments. Impaired range of motion (ROM), diminished muscle capacity and bone loss to name a few. There is a trick to growing old gracefully and that is to keep moving. We call it “active aging”. Find something you enjoy doing and get going. Keeping active while you age is the key. “The best exercise is the one you will do!” – (Covert Bailey, Nutritional Biochemist, MIT). One of my favorite quotes of all time.

Active Aging Canada www.activeagingcanada.ca Active Aging – Province of British Columbia www.2.gov.bc.ca Walking is one of the best forms of exercise. It is one of the simplest ways to get active and stay active. If foot, joint and back pain are holding you back, know that you have options. Conventional treatments ultimately promote artificial support, supportive footwear to accommodate orthopaedic devices, and/or corrective surgery, which is sadly becoming the norm. Scientific findings, however, suggest that the feet – not the shoes – must provide the support. Keep in mind that your feet are your foundation. Foot strengthening is seldom included in modern treatments. What is needed is to bring back our natural ability to absorb shock. Your arches are your natural shock absorbers. We need to align, strengthen and restore movement patterns and function naturally. There are non-surgical interventions available. Improving your ability to balance by separating your toes, reducing the ground forces, foot strengthening and walking with comfort are just a few concepts to investigate. Walking barefoot on soft natural ground would be ideal, but ultimately not always practical. If walking is a pain, find an option that works for you. More and more research is being done, but in the meanwhile, why not try some of the current options available. www.kybun.com, www. vibramfivefingers.com, or www.correcttoes.com, just to name a few. Visit us at The Core Store to get more information on these and other holistic options.

There are plenty of options to get you moving – even in a chair. Wikipedia states: “Active sitting occurs when seating allows or encourages the seated occupant to be active even whilst seated. Also referred to as dynamic sitting, the concept is that ﬂexibility and movement while sitting can be beneﬁcial to the human body and make some seated tasks easier to perform. ….” The Disc’o’Sit Air Cushion is widely recognized by trainers and therapists. When it is positioned on a chair, it relieves the spinal column, thanks to the movement it provides.

26 LANGLEY MAR APR 2018.indd 26

To advertise call 604.349.0886 or e-mail whatsonlangleymagazine@gmail.com 15/02/2018 18:08

Active Living & Recreation for 50+ Socialize ♥

Learn ♥

Enjoy Life

Trips, Fitness, Dinner & Shows, Education, Dance, Theatre and MORE! Come and pick up our recreation guide and take a tour of our Centre! Receive $5.00 oﬀ a New Membership with this Ad

Langley Senior Resources Society 20605 51B Avenue ♥ 604-530-3020 ♥ info@lsrs.ca Tribute T r to Peter, Paul & Mary Dinner & Entertainment Wednesday, April 25 2018; 4:30pm–Happy Hour; 5:30–8:00pm Dinner & Entertainment Join us for an evening of dinner and entertainment in tribute to the great Peter, Paul & Mary! Our evening will begin with a Happy Hour at 4:30pm and then a fantastic buffet meal at 5:30pm which will include roast beef, sides, salads and a plated dessert. After dinner, The True North Troubadours, a Folk music trio hailing from British Columbia, Canada will perform, their rich vocal harmonies and acoustic guitar interplay define the essence of this engaging group. Paying tribute to the folk music of the Sixties the True North Troubadours are currently performing popular songs by artists such as Peter Paul and Mary, Ian and Sylvia Tyson, Bob Dylan, Gordon Lightfoot and others. Come for a trip down memory lane as they play tribute to Peter, Paul and Mary! Registration begins March 7, 2018 by stopping by our Front Reception Desk (20605 51B Avenue) or giving us a call (604-530-3020)! The cost is $35.00 for Members and $45.00 for Non-Members.

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Events for

the 50+

50+ Langley Senior Resources Society All events listed here are held at the Langley Senior Resources Centre 20605 â&#x20AC;&#x201C; 51 B Ave, Langley, BC St. Paddy's Dinner & Entertainment, Starring Blackthorn Wednesday, March 14, 2018; 4:30pmâ&#x20AC;&#x201C; Happy Hour; 5:30â&#x20AC;&#x201C;8:00pm Dinner & Entertainment Blackthorn is back! To Celebrate St. Paddy's Day, join us in welcoming back the fabulous Blackthorn group, featuring four talented musicians. Our evening will begin with a Happy Hour at 4:30pm and then a fantastic buffet meal at 5:30pm which will include corn beef, cabbage, chicken, vegetables, steamed potatoes, salads, soda buns, and a plated dessert. After dinner, Blackthorn will amaze us with their extensive repertoire rooted in the musical traditions of Scotland, Ireland, and the folk music of English and French Canada. They bring music to life with their luscious harmonies and complex instrumentation. Don't miss this splendid party indeed! Be sure to prepare those JUHHQ RXWĂ&#x20AC;WV DQG SXUFKDVH \RXU WLFNHWV soon by stopping by our Front Reception Desk (20605 51B Avenue) or giving us a call (604-530-3020)! The cost is $35.00 for Members and $45.00 for Non-Members. Free Lunch & Learn, with Kim Galick of Ears Hearing Langley Thursday, March 15, 2018 10:00am â&#x20AC;&#x201C; 1:00pm Join Kim Galick of Ears Hearing Langley for a Lunch and Learn on â&#x20AC;&#x153;Understanding Hearing Loss & Tinnitus (Ringing in the Ears)â&#x20AC;?. It takes the average person 7 â&#x20AC;&#x201C; 9 years to admit to having some degree of hearing loss. Leaving hearing loss untreated will affect your quality of life and affect your brainâ&#x20AC;&#x2122;s ability to process information. Did you know that studies show untreated hearing loss is now linked to Alzheimerâ&#x20AC;&#x2122;s or Dementia? Hearing loss and hearing aids do not have to be a scary venture and you are not alone - Kim Galick of Ears Hearing

LANGLEY MAR APR 2018.indd 28

Langley understands this journey and she is here to help and guide you every step of the way! After the seminar, have a free lunch on us!! You must pre-register so we know how many to expect for lunch! Preregister by stopping by the Centre or by calling 604-530-3020. Free Movie Afternoon: The Glass Castle Wednesday, March 21, 2018; 1:00pm â&#x20AC;&#x201C; 3:00pm -RLQ XV IRU D IUHH VKRZLQJ RI WKH Ă&#x20AC;OP 7KH Glass Castle - a remarkable memoir of resilience and redemption, and a revelatory look into a family at once deeply dysfunctional and uniquely vibrant. When sober, Jeannetteâ&#x20AC;&#x2122;s brilliant and charismatic father captured his childrenâ&#x20AC;&#x2122;s imagination, teaching them physics, geology, and how to embrace life fearlessly. But when he drank, he was dishonest and destructive. Her mother was a free spirit who abhorred the idea of domesticity and didnâ&#x20AC;&#x2122;t want the responsibility of raising family. The Walls children learned to take care of themselves, and eventually found their way to New York. Refreshments will be available for VDOH EHIRUH WKH Ă&#x20AC;OP 3OHDVH SUH UHJLVWHU E\ calling 604-530-3020. Qigong Class - Beginners Wednesdays, April 4 â&#x20AC;&#x201C; April 25, 2018 10:30am â&#x20AC;&#x201C; 11:30am Try something NEW this Spring! Qigong is a Chinese traditional exercise based RQ Ă RZLQJ DQG VWDWLRQDU\ SRVWXUHV GHHS breathing and mental focus. This helps to reduce stress, build stamina, increase vitality, and boost the immune system. 4LJRQJ KDV PDQ\ KHDOWK EHQHĂ&#x20AC;WV IRU everyone regardless of ability, age, belief systems or life circumstances. All classes are done standing, but all breathing

exercises and some movements could be done sitting. In this four-session, introductory class you will learn: the Qigong basics, Qigong for the upper body, Qigong for the lower body, and Qigong for Harmony & Balance. Register by stopping by the Centre (20605 51B Avenue) or by calling 604-530-3020. The cost is $26.00 for Members and $36.00 for Non-Members (GST included). Yoga Classes @ the Centre Did you know the LSRS offers four different yoga classes for various ages and abilities taught by our wonderful Yoga Instructor, Lally? Check out the class descriptions below and please call our Front Reception Desk at 604-530-3020 or stop by (20605 51B Avenue) for details. Registration begins March 7, 2018 with the release of our Spring Program Book! â&#x20AC;˘ Gentle Flow Yoga â&#x20AC;&#x201C; 50+Mondays, April 9 â&#x20AC;&#x201C; June 18, 2018 1:15pm â&#x20AC;&#x201C; 2:15pm This session has classic yoga postures, a mini meditation, and focus on the Yogi breath. Great for all levels; however you must be able to lower yourself onto the yoga mat. Please bring a yoga mat if you have one! The cost for this 10 session class is $70.00 for Members and $80.00 for NonMembers. â&#x20AC;˘ Chair Yoga â&#x20AC;&#x201C; 50+ Mondays, April 9 â&#x20AC;&#x201C; June 18, 2018 2:30pm â&#x20AC;&#x201C; 3:30pm This gentle seated class strengthens and stretches the whole body. Chair yoga offers a safe, low-impact workout that can HQKDQFH \RXU Ă H[LELOLW\ PRELOLW\ ERQH density, and strength. The cost for this 10 session class is $70.00 for Members and $80.00 for Non-Members. â&#x20AC;˘ Pure Stretch Yoga â&#x20AC;&#x201C; 50+ Tuesdays, April 10 â&#x20AC;&#x201C; June 12, 2018 10:00am - 11:00am

15/02/2018 18:08

Events for

the 50+

50+ Langley Senior Resources Society All events listed here are held at the Langley Senior Resources Centre 20605 – 51 B Ave, Langley, BC This class is for students of all levels who simply want to maintain or achieve a healthy range of motion. Concepts of pure movement, stability during stretch, and maintaining safe alignment are emphasized. If you have a yoga mat, please bring it! The cost for this 10 session class is $70.00 for Members and $80.00 for Non-Members. • Evening Session of Gentle Flow Yoga – 30+ Thursdays, April 5 – June 14, 2018 4:00pm – 5:00pm This evening session of Gentle Flow Yoga has classic yoga postures, a mini meditation, and focus on the Yogi breath. Great for all levels; however you must be able to lower yourself onto the yoga mat. Please bring a yoga mat if you have one! The cost for this 10 session class is $70.00 for Members and $80.00 for Non-Members. Tribute to Peter, Paul and Mary Dinner & Entertainment Wednesday, April 25, 2018; 4:30pm– Happy Hour; 5:30–8:00pm Dinner & Entertainment Join us for an evening of dinner and entertainment in tribute to the great Peter, Paul & Mary! Our evening will begin with a Happy Hour at 4:30pm and then a fantastic buffet meal at 5:30pm which will include roast beef, sides, salads and a plated dessert. After dinner, The True North Troubadours, a Folk music trio hailing from British Columbia, Canada will perform, their rich vocal harmonies and acoustic guitar LQWHUSOD\ GHÀQH WKH HVVHQFH RI WKLV HQJDJLQJ group. Paying tribute to the folk music of the Sixties the True North Troubadours are currently performing popular songs by artists such as Peter Paul and Mary, Ian and Sylvia Tyson, Bob Dylan, Gordon Lightfoot and others. Come for a trip down memory lane as they play tribute to Peter, Paul and

LANGLEY MAR APR 2018.indd 29

Mary! Registration begins March 7, 2018 by stopping by our Front Reception Desk (20605 51B Avenue) or giving us a call (604530-3020)! The cost is $35.00 for Members and $45.00 for Non-Members. Fairmont Chateau Whistler’s 55+ ALL INCLUSIVE Spring Celebration Trip Monday, April 30, @ 12:00pm – Thursday, May 3, 2018 @ 12:30pm Join us in Whistler for an unforgettable three night, four day program tailored to guests that are ‘young at heart’. This is an all-inclusive vacation getaway not to miss. The hotel staff cater to your hearts desire with a warm welcome, fun and interesting activities, fantastic food and entertainment. It is like being on a cruise ship without ever leaving port! And everything is included in the price!!! This package includes: three nights accommodation at The Fairmont Chateau Whistler, two receptions (including wine, beer and appetizers), three breakfasts, two lunch buffets, three dinners (two buffets and one formal plated), escorted bus from the Langley Senior Centre, gratuities and taxes, a choice of scheduled on-site presentations and Whistler activities tailored to the young at heart. The cost is $769.00 each for Double Occupancy and $1008.00 for Single Occupancy. Register by stopping by the Centre or by calling 604-530-3020. Mamma Mia Bus Trip, Stanley Industrial Alliance Saturday, June 23, 2018 12:45pm – 6:00pm Join us for a trip to the theatre to see Mamma Mia, the smash-hit musical based on the songs of ABBA! This uproariously and funloving musical will have you dancing in your seat with all of ABBA’s classics! This trip will include transportation, a host, a driver, your ticket, and GST. The cost of this trip is $104.00 for members and $114.00. Register

by stopping by the Centre or by calling 604530-3020. Seattle Mariners vs. Toronto Blue Jays Overnight Trip Saturday August 4th 9:00am to Sunday August 5th 9:00pm, 2018 7KLV ZLOO EH D IXQ ÀOOHG WZR GD\V :H ZLOO be staying in Marysville at the Holiday Inn, located right by the Tulalip Casino, Premium Outlets, and a few minutes away from Walmart and Target. Once we arrive in Marysville, we will stop for lunch (on your own) and shopping and/or time for the casino. Choices for lunch include: the buffet at the casino, Olive Garden, or Food Court at the Outlet mall. We will check in to the hotel at approx. 3:00pm. The hotel has a shuttle bus to the casino, bingo, and the outlets that is free of charge for you to use. We will also have our own shuttle to Walmart/Target and for going to the casino to watch the game on Saturday night, for anyone that wants to join the group for the game and dinner (dinner is on your own). The next morning enjoy, a complimentary breakfast in the hotel. Then it’s off to Safeco Field to watch the Toronto Blue Jays play the Seattle Mariners. On the way home; we will stop at a Haggen’s for a take away snack or dinner (own your own). This overnight trip includes a Tour Guide, transportation, a driver, breakfast, a ticket to the game, parking for the bus and the exchange rate. The cost is $350.00 each for Double Occupancy – Members, $450.00 for Single Occupancy Members, $375.00 each for Double Occupancy - Non-Members, $475.00 Single Occupancy - Non-Members. Register by stopping by the Centre or by calling 604-530-3020.

15/02/2018 18:08

Visit www.fvrl.ca to ﬁnd more programs and events at your library.

Babytime

S P R I N G B R E A K 2 01 8

Make language fun! Start early with Babytime. Help your baby develop speech and language skills. Enjoy bouncing, singing and rhyming with stories. Babytime is a fun, social bonding activity for babies and caregivers.

Storytime Introduce kids to the love of books and language with Storytime! Children and caregivers will enjoy interactive stories, songs, rhymes and more. Storytime prepares children to learn to read. Check with your local library for dates and times.

FVRL LANGLEY LOCATIONS: Aldergrove Library

This spring break, join Team T&J for a high-energy program of music and movement. Explore and express your imagination through the excitement and freedom of live music interaction. For kids of all ages.

26770 29 Avenue 604-856-6415

Brookswood Library 20045 40 Avenue 604-534-7055

City of Langley Library 20399 Douglas Crescent 604-514-2850

Murrayville Library Saturday, March 17 2 pm

Muriel Arnason Library Tuesday, March 20 10:30 am

Aldergrove Library Thursday, March 29 2 pm

City of Langley Library Monday, March 19 2 pm

Brookswood Library Wednesday, March 28 2 pm

Please contact your library for registration details.

Fort Langley Library 9167 Glover Road 604-888-0722

Muriel Arnason Library 130 – 20338 65 Avenue 604-532-3590

Murrayville Library 100 – 22071 48 Avenue 604-533-0339

Walnut Grove Library 8889 Walnut Grove Drive 604-882-0410

30 LANGLEY MAR APR 2018.indd 30

sphero sprk+ the playground

at FVRL

Meet the Sphero SPRK+. This app-enabled robotic ball fosters creativity through discovery and play. Use it to design and code your own activities. Borrow a Sphero SPRK+ with your library card or attend one of our Sphero programs. Visit www.fvrl.ca/sphero for more details.

To advertise call 604.349.0886 or e-mail info@whatsonlangley.com 15/02/2018 18:08

RESIDENTIAL GARAGE FLOOR - 20 YEARS WARRANTY SUPERIOR PRODUCT

OTHER TYPES OF COATINGS

• 100% UV resistant, they never turn yellow

COMMERCIAL FLOORS - 5 YEARS WARRANTY Our products ZG-SHIELD® enable commercial concrete ﬂoor return to work after only 1 day, thus saving much time and money to the contractor and client. Designed for maximum resistance to abrasion (3X more than the 100% epoxy) and a long-term sustainability, concrete coating products used by Zone Garage are ideal for areas with heavy trafﬁc requiring minimal maintenance. Our products don’t need to be waxed or polished and are completely waterproof and resistant to the vast majority of chemicals.

• Can be applied throughout the year regardless of weather

BALCONY AND OUTSIDE - 10 YEARS WARRANTY

• Completely resistant to the movement of hot tires and almost all common chemicals including calcium, salt, oil, gasoline and grease.

Zone Garage offers a durable and attractive solution for all your balcony, outside stairs and walkways, really any exterior concrete or even poolside problems. Our GranitShield® patented polyurea coating ZG-SHIELD® is specially designed to withstand harsh winter weather. The concrete coating resists UV rays and will not change color over the years. In addition, the textured coating makes the surface anti-slip while being easy to maintain. With maximum strength and durability to calcium, our products are a logical choice to beautify your exterior.

Zone Garage offers patented ZG-SHIELD® POLYUREA and polyaspartic garage ﬂoor coatings different and superior to any product on the market. Products for concrete garage ﬂoor used by Zone Garage are: • 3X more resistant to abrasion than 100% solid epoxy

• Also great for laundry rooms, mud rooms and rec rooms too! Easy clean up! COLORS AND STYLE Our coatings for garage floor and concrete are available in over 160 solid colors, styles, granite, stains, or as clear sealer to give style to your concrete floor. Our products can also be used as a sealer on acid stained concrete, the polished or colored concrete and even stamped concrete. The most interesting part is that it only takes one day to be installed and be completely dry. INSTALLED IN 1 DAY The same day, you can park your car on your new garage floor and enjoy.

METALLIC EPOXY FLOORS - 5 YEARS WARRANTY Your floor is going to shine more than ever! Zone Garage offer you more products with superior quality to choose from for your house or office floors. For a perfect result with your highest standards, we offer you a wide selection of colors.

Zone Garage also offers wall cabinet systems for the ultimate storage and organization of your space. For more information, check out Zone Garage online at:

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Whats On! • www.whatsonlangley.ca

26647 Fraser Hwy, Unit A, Aldergrove, BC LANGLEY MAR APR 2018.indd 31

31 15/02/2018 18:09

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GET IN TOUCH TODAY AND GET STARTED TOMORROW!

&RQWDFW â&#x20AC;˘ whatsonbc@live.ca â&#x20AC;˘ www.whatsonbc.ca 1-604-287-7573 87-7573

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To advertise call 604.349.0886 or e-mail info@whatsonlangley.com 15/02/2018 18:10

t’s already been a record season for the Trinity Western men’s hockey team, as the BCIHL-leading Spartans having put together a campaign that is on pace to be the best season in the program’s history. A program record 11-game mid-season winning streak vaulted the Spartans to top spot in the six-team league, earning the Langley-based side, who play out of the Langley Events Centre, a 16-4-0-0 record with five games still to play in the regular season. Thanks to that impressive streak, the Spartans are knocking on the door of another piece of history. In 2014-15, which marked Spartans head coach Barret Kropf’s second season at the helm, TWU finished atop the BCIHL standings with a 17-5-0-2 mark, which, at the time, was the program’s high water mark. That leaves TWU just two wins from setting the Spartans all-time wins mark and just five points shy of setting TWU’s all-time record for points in a season. Indeed, it’s already been a season to remember. With a whopping 89 goals for and 46 goals against through 20 games, the Spartans have proven to be both the best offensive and defensive team in the league. That success has arrived thanks to unprecedented depth, unparalleled speed and unrivalled goaltending. From top to bottom, the Spartans team speed and depth has consistently overwhelmed the opposition with offensive waves continually rolling in from all four lines and each of TWU’s three defensive pairings. The evidence of the Spartans team-wide success is in the numbers. TWU has four players in the top 10 in league scoring and seven in the top 20. Second-year forward Evan Last, who hails from Surrey, B.C., leads the team in

Whats On! • www.whatsonlangley.ca LANGLEY MAR APR 2018.indd 33

scoring with nine goals and 14 assists, while Calgarian rookie Brayden Brown is second on the Spartans in points, with a team-leading 14 goals and eight assists. Rounding out TWU’s top four offensive stars are a pair of Aldergrove products, in first-year Brandon Potomak, who has six goals and 15 assists and second-year Kade Vilio, who has 10 goals and nine assists. And that’s just TWU’s top 10 contribution. A little further down the line and you have veteran forward Dirk de Waal of Lethbridge, Alta. (7G and 10A), defenceman Stefan Gonzales of Surrey, who leads all BCIHL blueliners in scoring (4G and 13A) and Davos, Switzerland-born Florian Niedermaier (11G and 5A), who also recently set TWU’s career record for goals, with 31 and counting. Indeed, there’s no shortage of talent amongst the TWU’s skaters. Oh and about the “unrivalled goaltending” – well, TWU has the luxury of relying on fifth-year goalie Silas Matthys. The product of Wollerau, Switzerland, is the league’s alltime career wins leader, with 48, and this year he has been as good as ever. Amongst regular starters, not surprisingly, he leads the BCIHL with a 2.25 goals against average and a .925 save percentage. With five games left in the season, the stretch drive has begun. And with a hungry Spartans side that is in search of its first ever league championship, indeed, this team has its sights set on creating one more piece of history. The Spartans have two more home games in the regular season (Feb. 17 vs. Selkirk – 7 p.m. and Mar. 2 vs. Victoria – 7 p.m.), with the playoffs opening the weekend of Mar. 8-10.

33 15/02/2018 18:10

PARKING AND ENTRY

Seed Celebration 2018 PRESENTED BY LEPS, KPU COHORTS & COAST CAPITAL SAVINGS LIBRARY

KPU Langley Campus West Building 20901 Langley Bypass, Langley, BC

COME JOIN US AT KPU FOR A SEED SWAP AND MORE! For more information please contact us: 604-546-0337 agriculture@leps.bc.ca

34 LANGLEY MAR APR 2018.indd 34

10:30 - 11:30 / Seed Saving Workshop 11:45 - 12:30 / Speaker with Q & A's 12:30 - 01:30 / Gardening Workshop

To advertise call 604.349.0886 or e-mail info@whatsonlangley.com 15/02/2018 18:10

Located in the Fraser Valley, Jelly Academy is a digital marketing course aimed at helping individuals and small businesses set the foundations for building a digital marketing and PR strategy. Whether youâ&#x20AC;&#x2122;re looking to make a career switch, add a new branch of expertise to your knowledge base, or build more practical pieces into your marketing knowledge, Jelly Academy is for you! Jelly Academy was introduced by Jelly Digital Marketing & PR as a way to certify more professionals on Facebook, Google, and Hootsuite. The course is a way to mature the LQGXVWU\ DQG HQVXUH PDUNHWHUV DUH FHUWLÃ&#x20AC;HG WR JHW the jobs they desire. Itâ&#x20AC;&#x2122;s also our way to equip businesses to have the access and the tools to deal with digital marketing. Now that you know why we started Jelly Academy, let us tell you three reasons why you should take this digital marketing course.

2. EXPERTISE FROM INDUSTRY PROFESSIONALS This is what sets Jelly Academy apart from the rest â&#x20AC;&#x201C; you are learning from professionals who do this daily. We see what works, what doesn't, and what trends need to be addressed. Our curriculum is built around lectures, theories, and most importantly hands-on practice. We get you to practice what we preach, and youâ&#x20AC;&#x2122;ll feel FRQÃ&#x20AC;GHQW LQ \RXU VNLOOV RQOLQH 3. CERTIFICATIONS Jelly Academy instructors will prepare you for *RRJOH +RRWVXLWH DQG )DFHERRN FHUWLÃ&#x20AC;FDWLRQV â&#x20AC;&#x201C; this way, upon completion, youâ&#x20AC;&#x2122;ll have UHFRJQL]HG FHUWLÃ&#x20AC;FDWLRQV RQ \RXU UHVXPH IRU your current and future employer. We will prepare you for Google AdWords Fundamentals, Google Search Advertising, Display Advertising, Google Analytics, Hootsuiteâ&#x20AC;&#x2122;s Social Marketing &HUWLÃ&#x20AC;FDWH DQG )DFHERRN %OXHSULQW 36 :HÂ·UH FHUWLÃ&#x20AC;HG WRR -HOO\ $FDGHP\ LV UHFRJQL]HG XQGHU WKH &DQDGD %& -REV SURJUDP 0HDQLQJ LI \RX DUH HOLJLEOH IRU D &DQDGD %& Job Grant (meaning of your tuition could be reimbursed by the government!), Jelly Academy is an eligible training provider.

1. ADVANCEMENT AND LEARNING If you are serious about advancing your career, you need to stay up-to-date on whatâ&#x20AC;&#x2122;s happening in digital marketing. No matter what level within \RXU RUJDQL]DWLRQ \RXU UROH Ã&#x20AC;WV LQWR EHLQJ RQ WRS of trends, news, and tools is vital to your and Are you a recent graduate? An Entrepreneur? your organizationâ&#x20AC;&#x2122;s success. Looking to kick-start a new career? Well, Jelly Academy will help you get the tools and Learning doesnâ&#x20AC;&#x2122;t end when you leave school. FHUWLÃ&#x20AC;FDWLRQV \RX QHHG WR VXFFHHG LQ GLJLWDO With the digital ecosystem changing daily, we marketing! Join us you wonâ&#x20AC;&#x2122;t be sorry you did. must adapt and learn as often as possible. Learn more about Jelly Academy at:

www.jellyacademy.ca or call us at 604.674.3559. Whats On! â&#x20AC;¢ www.whatsonlangley.ca LANGLEY MAR APR 2018.indd 35

35 15/02/2018 18:10

PUPPIES! D

o puppies shed? Yes, they do! Shedding can turn into a big hairy deal but is normal. fur does not grow all the time but is continuously renewed in a cycle of growth, rest, and loss is shedding. The length of the hair growth period varies from breed to breed. Most dogs have a seasonal shed in the spring and/or during the fall. Some breeds such as Poodles and some terriers are referred to as “non-shedding” but they do shed. Their hair grows for years before it sheds. However, they don’t tend to shed all at once. You won’t notice clumps of fur all at once because they only lose a few hairs at a time. Breeds that have heavy coats that shed in clumps are more prone to developing mats which can be quite painful. You can’t stop your puppy from shedding, but you can reduce the aggravation to your pet and yourself. You don’t have to live with piles of fur with these simple tips.

36 LANGLEY MAR APR 2018.indd 36

You don’t have to groom the whole puppy at one sitting. Spread out grooming sessions over several days, this will help to keep your puppy happy. You as well =) Comb and brush your puppy regularly. Especially before the puppy’s bath, which will loosen even more of the shedding fur. Pay attention to combing the mat-prone areas behind the ears, beneath the tail and in the creases of the legs. Follow each grooming experience with a favorite treat or game so your puppy associates grooming with yummy fun things. Do you have a cute photo of your puppy or dog? Submit it to info@whatsonlangley.com and possibly get your dog’s photo in print and online!

To advertise call 604.349.0886 or e-mail info@whatsonlangley.com 15/02/2018 18:10

FUN PAGE FACTOIDS

1. Adult lice can live up to 30 or 40 days on a human host. In this time the female can lay up to 90 eggs. 2. The curly part of a corkscrew is called the 'worm'. 3. Over 45 different species of animals & birds live in the Gobi desert, including: golden eagles, snow leopards & black tailed gazelles. 4. The total land area of Turkey is slightly larger than the state of Texas. 5. Twitter’s iconic bird logo is named after Boston Celtics basketball legend Larry Bird. 6. India's Hindu calendar has 6 seasons: spring, summer, monsoon, autumn, pre-winter and winter.

(called the Orion Arm) which is about two-thirds of the way out from the centre. 9. Queen Victoria had jewellery made out of her children's milk teeth. 10. It is illegal to wear a bikini in Barcelona, except on the beach. 11. African elephants can differentiate between human languages and move away from those considered a threat. 12. Only 6 out of 22 crocodile species present any danger to humans. 13. You can travel by zip wire from Spain to Portugal on the ﬁrst cross-border zip line in the world.

7. The sensation of falling when half asleep and jerking yourself awake is called ‘hypnic jerks’

14. Picasso painted using ordinary house paint.

8. Earth is located in one of the spiral arms of the Milky Way

15. Prince Harry's real name is Henry Charles Albert David.

CROSSWORD

SUDOKU

How to Play Sudoku, It’s Simple! Fill in the grid so that each row and 3x3 box contains the numbers 1 through 9 with no repetition. You don’t need to be a genius, These puzzles use logic alone. Watch out! Sudoku is highly addictive.

Whats On! • www.whatsonlangley.ca LANGLEY MAR APR 2018.indd 37

37 15/02/2018 18:10

Gardening S

ometimes all it takes is a bit of sunshine and warmth to perk up our spirits and bring us outdoors. But as you venture outside, you may notice that the increasingly spring like weather has also perked up your lawn and plants, a bit of cleanup needs to take place. No worries. With a little incentive and a thoughtful plan of action, your yard will soon be ready for the growing season ahead. As to the incentive? You'll be saving yourself a lot of time and energy later by getting your garden in shape right now. 1. Start your spring lawn prep by using a rake to remove any leaves and other garden debris that have accumulated over winter. Once the debris has been cleared, give your lawn a boost by spreading a thin layer of compost.

spread a mixture of grass seed and compost or fertilizer over the bare spot. Tamp the surface with the flat end of a rake to firm in the seed, then water as needed. 3. Apply a 2- to 3-inch layer of mulch around the base of plants, trees and shrubs as well as emerging bulbs and perennials. This helps to moderate soil temperatures, maintain soil moisture, deter weeds and make your soil more friable by increasing the population of beneficial soil microorganisms. Plus, it makes your garden look more beautiful. 4. Aerate your lawn. This will allow oxygen, water and nutrients to easily reach grass roots.

5. Clear out weeds and last season's garden debris from beds and borders. Remove or cut down 2. Re-seed bare patches in your lawn. First, loosen last year's perennial foliage. the surface to a depth of 2 to 4 inches, then level the soil by using the back of a garden rake. Next, Happy Gardening!

38 LANGLEY MAR APR 2018.indd 38

15/02/2018 18:10

KƵƌ ZĞƉƌĞƐĞŶƚĂƚŝǀĞƐ ǁŝůů ďƌŝŶŐ &Z 'ŝĨƚƐ ĂŶĚ ŐƌĞĞƚŝŶŐƐ͕ ĂůŽŶŐ ǁŝƚŚ ŚĞůƉĨƵů ŝŶĨŽƌŵĂƚŝŽŶ ĂďŽƵƚ ǇŽƵƌ ĐŽŵŵƵŶŝƚǇ͘

ŽŶƚĂĐƚ ƵƐ Ăƚ͗ ǁǁǁ͘ǁĞůĐŽŵĞǁĂŐŽŶ͘ĐĂ ϭͲϴϰϰͲϮϵϵͲϮϰϲϲ

Call today to book your free phone consult. Mysﬁt Fitness will transform you:

MIND, BODY & SPIRIT.

Mysfit Fitness provides a safe space for women to accept who they are so they can become who they want to be. • Unique, motivating classes • Never feels like exercise • No running & low/no impact • Community of supportive women • Accountability & Friendship • Confident, Strong & Fit • Small class sizes, personal attention • New classes added all the time • Integrative wellness • Transform your mind, body & spirit • No high-pressure sales tactics

Whats On! • www.whatsonlangley.ca LANGLEY MAR APR 2018.indd 39

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604.928.5737 39 15/02/2018 18:10

The Recipe Page

Raspberry & Pistachio Victoria Sponge Cake

Serves 4-6 Â&#x2021; Prep time less than 30 mins Â&#x2021; Cooking timee 30 mins to 1 hour

Ingredients Cake

Filling

Knob of butter, melted 1 1/8 cup / 220g super fine sugar 1 cup / 220g butter, + extra for greasing 4 free-range eggs, beaten 1/2 cup salted chopped pistachio nuts 1 3/4 cup / 220g self-raising flour 1 tsp vanilla extract

6 tbsp strawberry or raspberry aspberry jam or a carton of fresh rasberries berries 500ml/1 pint whipped cream

Decorate Fresh rasberries, chopped pistachio nuts, whipped cream

Method Preheat the oven to 190C/375F/Gas 5. Grease and line two 23cm/9in cake tins with the melted butter. Line the bottom of the two cake tins with a circle of greaseproof paper. Inn a large bowl, cream together the butter and sugar until pale and creamy, using an eelectric whisk or a wooden spoon. Beat well to get lots of air into the mixture (this should take a couple of minutes). Beat in the eggs one at a time and the (thi vanilla extract. Add a tablespoon of flour if the mixture curdles. Fold in the flour van and then the pistachio nuts (leave some for decorating). Pour the mixture equally between the two cake tins. Place in the oven and bake for about 20 minutes, or bet until the cakes spring back when pressed gently with a finger and are pale golden in unt co colour. Remove from the oven and take them out of the tins after about 5-10 minutes. Place them on a wire rack to cool completely (for about half an m hour). Spread the sponge with the jam or fresh raspberries and whipped cream, then carefully sandwich together. Decorate the top with whipped cream, a sprinkle with chopped pistachios and dot with fresh raspberries.

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15/02/2018 18:10

What’s On! Supports Local Business

CERTIFIED ANGEL EMPOWERMENT PRACTITIONER • Angel Card Readings • Energetic Chord cutting • Chakra Clearing • Past Life Healing • Belief Re-Patterning • Workshop Paige Stevensen, Master Intuitive 778-908-5515 #201-20226 Fraser Highway, Langley paige@theintuitiveadvisor.com www.theintuitiveadvisor.com

OUTDOOR DECOR & DESIGN Your Garden Design Specialist Creative, beautiful solutions for your garden that are simple, budget friendly and low maintenance. Expert ideas for any size garden.

604-644-0676 www.outdoordecoranddesign.com

604-618-0778 www.facebook.com/cindyrandf cindyb72@icloud.com www.cbosma.myrandf.com/ca

SAVE-ON CARTRIDGE PLUS INK TONER REFILL

There's No Place Like Home...Let Me Help you Find or Sell Yours! Search for Properties Here:

www.juliagreene.ca Call or email Julia Today!

604-219-1745 juliagreenerealtor@gmail.com

Save 30-70% on your printing costs by reﬁlling your ink (or laser) printer cartridges. Doing business in Langley since 2002. Your satisfaction is guaranteed...always!

Reﬁlling Langley since 2002 20259 Fraser Highway, Langley, BC

604-539-9318 www.saveoncartridgeplus.com

And ndd Sew O On...

E Expert t Alt Alterations… ti Everyday Clothing Bridal and Formal Wear Home Décor Cell: 604.771.9423 #104-20538 Fraser Hwy, Langley, BC V3A 4G2 rajandsewon@hotmail.com

Whats On! • www.whatsonlangley.ca LANGLEY MAR APR 2018.indd 41

I can offer you a lot of great services: Home Parties Limited lifetime warranty Fundraisers Bridal Showers Business Opportunity and more. ELAINE WILCOX LANGLEY, BC (780) 779-7002 CELL WWW.FIVESTAR.MY.TUPPERWARE.CA

Vicki’s readings are positive, empowering and tempered by her training as a counselor. • Ask any questions. • Over 30 years of experience. • Available for individual readings or parties. • Mention this ad and receive a discount price. Available at 3 convenient locations

www.mysticfare.com

604-741-4464

TAYA DOCKSTEADER

In-House Baked Desserts Hearty Sandwiches Speciality Coffees Signature and Custom Cakes Party Platters And FUN Personalities! www.mozartbakery.com 12-20349 88th Ave, Langley 604-882-0433 info@mozartbakery.com

YOUR BUSINESS HERE?

I’m a professional real estate agent who will help make your search for a new home an enjoyable experience. #8-8880 202nd St, Langley, BC V1M 4E7

604-319-7416 tayad@remax.net

taya@tayadocksteader.com www.tayadocksteader.com

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It’s Your Money! DĂŬĞ ƐƵƌĞ ǇŽƵ ĚŽ ǇŽƵƌ ƚĂǆĞƐ ĞǀĞƌǇ ǇĞĂƌ͕ ĞǀĞŶ ŝĨ ǇŽƵ ŚĂǀĞ ŶŽ ŝŶĐŽŵĞ Ăƚ Ăůů͘ dŚĞ ŝŶĨŽƌŵĂƟ ŽŶ ĨƌŽŵ ǇŽƵƌ ƚĂǆ ƌĞƚƵƌŶ ŝƐ ƵƐĞĚ ƚŽ ĐĂůĐƵůĂƚĞ ǇŽƵƌ ďĞŶĞĮ ƚƐ ĂŶĚ ĐƌĞĚŝƚƐ͕ ĂŶĚ ĂŶǇ ƌĞůĂƚĞĚ ƉƌŽǀŝŶĐŝĂů ĂŶĚ ƚĞƌƌŝƚŽƌŝĂů ƉĂǇŵĞŶƚƐ͘

BENEFITS & CREDITS YOU COULD GET: ĂŶĂĚĂ ŚŝůĚ ĞŶĞĮ ƚ

GST/HST Credit ŝƐĂďŝůŝƚǇ dĂǆ ƌĞĚŝƚ

ƵƉ ƚŽ Ψϲ͕ϰϬϬ ƉĞƌ ĐŚŝůĚ ƉĞƌ ǇĞĂƌ up to $552 annually in credit payment + $145 annually per child

tŽƌŬŝŶŐ /ŶĐŽŵĞ dĂǆ ĞŶĞĮ ƚ

ƵƉ ƚŽ Ψϴ͕ϬϬϭ ĂƐ Ă ŶŽŶͲƌĞĨƵŶĚĂďůĞ ƚĂǆ ĐƌĞĚŝƚ ŽŶ ǇŽƵƌ ƚĂǆ ƌĞƚƵƌŶ ƵƉ ƚŽ Ψϭ͕ϴϲϴ ŝĨ ǇŽƵ ŚĂǀĞ ǁŽƌŬŝŶŐ ŝŶĐŽŵĞ

….Plus any related provincial and territorial payments you may be eligible for. 42 LANGLEY MAR APR 2018.indd 42

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CHECK OUT LANGLEY TOASTMASTERS ver been asked to â&#x20AC;&#x153;just say a few wordsâ&#x20AC;? to mark an occasion? $VNHG WR GLIIXVH VRPHRQH HOVHÂˇV GLIĂ&#x20AC;FXOW VLWXDWLRQ" (YHU IHOW your voice is just not being heard?

What if there was something you could do about the fear and frustration that comes with public speaking? Could you become PRUH FRQĂ&#x20AC;GHQW WR GHDO ZLWK DQ\ RI WKRVH VLWXDWLRQV" :H KDYH GREAT NEWS! There IS something you can do!

represented. Our diversity and leadership is what makes us one of the strongest and most engaging clubs you can be part of. )URP WKH YHU\ Ă&#x20AC;UVW YLVLW \RX ZLOO EH VR LQVSLUHG E\ WKH SHRSOH \RX PHHW DQG VR PRYHG E\ WKH VSHHFKHV \RX KHDU WKDW \RX ZLOO KDYH QR SUREOHP Ă&#x20AC;QGLQJ WKLQJV WR WDON DERXW Come visit Langley Toastmasters Club 2743 7XHVGD\V SP WR SP 7LPPV &RPPXQLW\ &HQWUH /DQJOH\

Langley Toastmasters Club 2743 can help you grow your FRQĂ&#x20AC;GHQFH Ă&#x20AC;QG \RXU YRLFH DQG GHYHORS DOO WKH ULJKW WRROV WR take you forward on an incredible journey of professional AND personal development. This life changing opportunity comes for less than the price of a cup of coffee each week! How can we do this? We offer you a structured learning program LQ D ZDUP VXSSRUWLYH HQYLURQPHQW &KRRVH \RXU RZQ SDFH DQG VW\OH ZLWK \RXU RZQ SHUVRQDO PHQWRU WR VXSSRUW DQG JXLGH \RX on your way. â&#x20AC;&#x153;How will I know what to speak about?â&#x20AC;? is a common question. Fear not! We have an incredibly friendly club with a wide range of age groups as well as professional and ethnic backgrounds

JOIN US on April 21, 2018 for Our 2nd Annual...

3 Chefs, 5 Courses with Pairings and a Ride Homeâ&#x20AC;Ś

Join Us on Saturday, April 21st, 2018 at 6:30pm at the Fort Langley Community Hall for a fabulous evening of fine food & libation pairings, with musical entertainment by Rossi, featuring:

FIVE COURSES prepared by Angie Quaale and the fine chefs of Well Seasoned ~ A Gourmet Food Store, and served family style at your table of 8

PAIRINGS from BC based wineries, distilleries, and craft breweries, provided by KIS Consulting

A RIDE HOME by Driving Force within City & Township of Langley boundaries ONLY.

Only 120 Tickets Available $175 each | Two for $325 | Table of 8 for $1300 To Purchase Tickets: www.rossimusic.ca

www.langleyhospice.com/PlatesandGlasses2018 or contact the Langley Hospice Society at 604.530.1115

Fine Dining | Liba on Pairings | Musical Entertainment | Silent Auc on | WestJet Prize RaďŹ&#x201E;e and More...

Whats On! â&#x20AC;˘ www.whatsonlangley.ca LANGLEY MAR APR 2018.indd 43

43 15/02/2018 18:10

AN EVENING WITH CRITTER CARE WILDLIFE SOCIETY 19TH ANNUAL DINNER & AUCTIONS WITH LESLEY FOX & ADRIAN NELSON FROM THE FUR BEARER DEFENDERS Date: Location:

SATURDAY, APRIL 28, 2018 Cascades Casino - Ballroom 20393 Fraser Highway, Langley, BC No Host Bar / Wine, Beer & Coolers only – 5:30 pm Buffet Dinner – 7 pm Lesley Fox & Adrian Nelson – 8 pm y Door Prizes y Live / Silent Auctions y 50/50 Draw & Lucky Hat TICKETS - $65.00 each MC – Global TV’s Linda Aylesworth

FOR TICKETS CONTACT CRITTER CARE WILDLIFE SOCIETY EMAIL: crittercare2@shaw.ca : 604-530-2054 Critter Care Wildlife Society provides short and long term care for Native BC Mammals.

FUN PAGE SOLUTIONS

44 LANGLEY MAR APR 2018.indd 44

To advertise call 604.349.0886 or e-mail info@whatsonlangley.com 15/02/2018 18:10

Math Tips for Parents Part 1: Counting T

hese strategies can be started as early as kindergarten, grade 1 or grade 2. They are appropriate for any person of any age who needs help with basic mathematics concepts and skills. The trick is to do these exercises both orally and visually, with little or no writing. Pictures can be used as visual aids. Real-world objects (coins, blocks...) can be used as appropriate. The most basic skills in math are counting and grouping (learning to "see" numbers in groups). To develop counting skills, help children learn to count from any number, to any number, by any number. Do all counting forward and backward. • Count by 1s, starting at 0 (0,1,2,3...250...) * then starting at any number (e.g. 28, 29, 30...49...)

• Count by 2s, starting at 0 (0,2,4,6...24...) * then starting at 1 (1,3,5,7...25...) * then starting at any number 23,25,27...49....) • Count by 10s, starting at 0 (0,10,20,30...500...) * then starting at 5 (5,15,25...205...) * then starting at any number 37,47,57...327....)

(e.g.

• Count by 1/2s, starting at 0 (0, 1/2, 1, 1 1/2, 2....5....) * then by 1/4s starting at 0 (you get the idea!) * then by 3/4s starting at 0 • Count by 15s, starting at 0 (0, 15, 30, 45... 120...) • Count by 3s, 4s, 6s, 7s, 8s, 9s, 11s, 12s, 20s, 25s, 50s, 75s, 100s, and 150s, starting at 0. 7KH EHQHȴWV RI WKLV W\SH RI FRXQWLQJ SUDFWLFH DUH strong addition skills and the painless development of Times Tables. At Mathnasium, we make math make sense. Children don't hate math. They hate being confused and intimidated by math. With understanding comes passion and with passion comes growth - a treasure is unlocked!

604-825-4528 • mathnasium.ca/langleybc 8661-201 St. #120, Langley, BC (86th Ave & 200th St, S of Hwy #1) Whats On! • Convenientwww.whatsonlangley.ca Instruction Hours: Monday-Thursday: 3 - 7:30 PM Saturday: 10 AM - 2 PM 45 LANGLEY MAR APR 2018.indd 45

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Take a photo of yourself holding the March / April issue of What’s On! Magazine and get in print and on-line!

Email your photos to What’s On whatsonlangleymagazine@gmail.com For What’s On? In Langley visit www.whatsonlangley.ca

LANGLEY MAR APR 2018.indd 46

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www.fortlangley.beer #FORTBEERFEST Whats On! â&#x20AC;¢ www.whatsonlangley.ca LANGLEY MAR APR 2018.indd 47

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Your Local, Guaranteed Price & Full Service Movers!

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