What's On! Burnaby – November / December, 2020

November / December 2020

FREE

Burnaby

BURNABY FIREFIGHTERS BRINGING FESTIVE CHEER IN SPITE OF PANDEMIC

TOY DRIVE SET FOR MID-DECEMBER HOW TO CELEBRATE NOV 11 DURING A PANDEMIC 27

NURSE FROM PHILIPPINES PROVIDES HOME CARE ”JUST LIKE FAMILY” 12

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ENTER THE “WHERE’S SANTA IN BURNABY?” CONTEST 16

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PUBLISHERS’ NOTE

Our holiday season this year may look quite different from those in the past! But there are still many things to be thankful and hopeful for as we move closer to January.

One of them is that 2021 will be a better year!

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No matter how you celebrate the season, we trust that you and your family will have a joyous time together and that you’ll enjoy a fantastic New Year!

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WHAT’S ON!

The Best of the Season to You and Yours!

We’re happy that you’ve picked up this copy of What’s On! Burnaby and we hope that you’ll find the stories interesting and that you’ll take advantage of some of the activities that are happening, even in this unusual environment. Remember also to support our local merchants as you shop for the holidays!

Gary & Sandra

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Contents: Just for KIDS & YOUTH 5-9 Kids Page 6 Events Calendar 10-24 WE ARE CANADA 12-13 WHERE’S SANTA IN BURNABY? Contest 16-17

Where Can I Get My Copy?

New Business in Burnaby 2020 Firefighters Toy Drive Fun Page Events for the 55+ Fun Page Solutions

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Finding Relief for Vertigo Celebrating Remembrance Day During a Pandemic Burnaby Public Library Services Find Your Photo

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Visit www.WhatsOnBurnaby.ca/get-your-copy for a complete list of our pick-up locations. If you would like to have copies of What’s On Burnaby in your business, please contact us at info@WhatsOnBurnaby.ca.

To view this issue online, please visit www.WhatsOnBurnaby.ca.

Our Team: Writer, Consultant & Photographer: Eiji Yoshikawa

Graphic Designer: Dean Bradshaw

What’s On! Burnaby is published by Good Neighbour Marketing under license from Blueberry Publications.

Gary & Sandra Wilson

FOLLOW US

604-379-5550 info@WhatsOnBurnaby.ca • www.WhatsOnBurnaby.ca DISCLAIMER: While we strive to provide the most up-to-date information on events and activities in Burnaby, all details of the events and activities are subject to change. We recommend that you contact the organizer directly to confirm details and avoid potential disappointment. The published material, adverts, editorials and all other content are published in good faith. Any opinions or claims expressed or made in any article or advert is the opinion/claim of its author and does not necessarily reflect the opinion of What’s On! Magazine. All rights reserved and nothing can, partially or in whole, be reprinted or reproduced without a written consent. What’s On! magazines are individually owned and operated, and published under license from Blueberry Publications.

What’s On! • www.whatsonburnaby.ca

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After 50 years, our work in support of happy family life in Burnaby continues to deliver value Since 1971, our programs and services have been serving both our community’s families and individuals in need.

Much has changed over the past 50 years, and the Burnaby Family Life programs and services are no exceptions. They have evolved and adapted to the changing needs and faces of our community. Our team of 88 professionals speaks 39 languages, and delivers life-changing programs and essential services including: • activities, information and resources that promote confident parenting and positive development of children for families of various backgrounds and cultures • pre- and post-natal services that promote health and wellness for high-risk women • programs for refugees and vulnerable immigrants who face significant barriers to integration in our community • child care centres, including innovative services such as occasional child care and Language Instruction for Newcomer to Canada (LINC) child-minding • play-based children’s programs and summer camps • counselling for victims and witnesses of violence and abuse BFL is an active member of community-based groups that tackle issues important to the livability of our city such as inclusivity, through the Burnaby Together Coalition Against Racism and Hate, and the urgent need to address the opioid crisis, which is done through the multi-agency Burnaby Community Action Team.

We are grateful for the contributions of our funders, donors, sponsors, volunteers and partners. We welcome individuals and organizations looking for a meaningful way to keep Burnaby a great place to call home, where everyone has a chance to grow and contribute.

We have adapted our most popular programs to support you through the COVID-19 pandemic. Most of these are subsidized and offered FREE of charge to you. Details at:

www.bflgrowscommunity.org

On September 1, 2020, BFL celebrated the opening of its most recent facility: Montecito Child Care Centre (7230 Camarillo Place, Burnaby), offering licensed services for children aged 30 months to 5 years.

In the past year, BFL delivered 194,549 hours of services and programs to 2,999 clients. Thank you to our all-star team of local volunteers who donated almost 5,100 hours in support of our programs and events.

Learn more in our 2020 annual report available at www.burnabyfamilylife.org.

Are you a former client of BFL with a story to share? Please help us celebrate our 50th anniversary, and email details of your experience to: bfl_info@burnabyfamilylife.org.

ONGOING EVENTS

UNTIL DEC 1 Wesburn Soccer Registration Wesburn Comm Centre 4781 Parkwood Ave Wesburn Soccer Club exists so that every child in Burnaby has a place to play.

Programs and personnel encourage players to learn and grow while enjoying themselves and making new friends. Registration is open so come and be a part of the Wesburn FC “Lil Kickerz”. For more info, visit wesburnsoccer.com.

SUNDAYS

NOV 8 – DEC 6 Comics 11 AM – 12 NOON Young Artists’ Place 111-7727 Royal Oak Ave Create your own comics!

This class takes students through the steps of comic creation. Standard: Ages 8-12. Advanced: Ages 1014. 5 sessions, in-person.

Cost: $95. Register at youngartistsplace.com.

NOV 8 – DEC 6 Drawing Portraits 1 PM – 2:15 PM Young Artists’ Place 111-7727 Royal Oak Ave Learn to draw realistic faces and likenesses in this intensive class. Focus is on facial proportions and accuracy. Ages 10-

14. 5 sessions, in-person.

Cost: $120. Register at youngartistsplace.com.

NOV 8 – DEC 6 Drawing Backgrounds 2:30 PM – 3:30 PM Young Artists’ Place 111-7727 Royal Oak Ave Learn to draw scenery and perspective for backgrounds! Great for students who already have experience in drawing characters. Ages 10-14.

5 sessions, in-person.

Cost: $95. Register at youngartistsplace.com.

NOV 8 – DEC 6 iPad Animation 4 PM – 5:30 PM Young Artists’ Place 111-7727 Royal Oak Ave Learn to create animations on your iPad! Students

bring their own equipment.

Ages 10-14. 5 sessions, in-person. $125. Register at youngartistsplace.com.

MONDAYS ONGOING Circle Time - Online 10 AM – 11:30 AM Burnaby Family Life A fun hour filled with songs, rhymes, storytelling and sharing resources for families and children. A great time for parents to connect and learn some engaging activities. For families with children up to 6 years old. Free. For more info and to register visit: bflgrowscommunity.org.

S E RV I N G B U R N A BY FO R OV E R 20 Y EA RS

NEW 8-WEEK SESSIONS STARTING IN JANUARY

At Music for Young Children®, we encourage children to be more creative, inventive, imaginative and expressive through our keyboard-based music education program. We provide them with a unique set of skills that will stay with them throughout their lives. Whether it’s improving their grades, enhancing coordination skills for their athletic activities, or to learn the rewarding skill of playing the piano; MYC® is the first key to getting them there.

Classes Available now (ages 3 - 9)

Central Burnaby

For more information contact:

Susan Kiddie

H: 604.430.8858 C: 604.789.1541 skiddie@shaw.ca www.myc.com/teacher/SKiddie

PRIV LESSOATE N als S availao ble

Classes designed for young learners (ages 2.5 and up) Competition programs starting at age 5 Family like atmosphere • Nurturing teachers Beginner and experienced classes in: Ballet • Tap • Jazz • Lyrical Jazz • Acrobatics • Hip Hop Please call or visit our website for more info:

604-294-4677

www.danzmodeproductions.com Danzmode Productions • 7209 Curragh Avenue • Burnaby, BC V5J 4W1

What’s On! • www.whatsonburnaby.ca

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WHAT’S ON!

Just for KIDS&YOUTH

WHAT’S ON!

What’s On! TM

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KIDS PAGE!

To advertise call 604-379-5550 or e-mail info@whatsonburnaby.ca

ONGOING (starts Nov 2) Foundations of Leadership 4 PM – 6 PM S Bby Neighbourhood House 4460 Beresford St An opportunity to meet and join the team as we explore and learn how to make life an adventure. Explore what leadership is and how to engage in your community.

Experience a safe space to grow skills, identify and develop strengths, all while being able to express who you are as an individual.

Fun activities and snacks!

120 Volunteer Hours (incl. summer). Grades 8–9. Also available on Wed. Cost:$40 (subsidies available). Email youth@burnabynh.ca or call 604-431-0400 for info.

WHAT’S ON!

ONGOING Games & Activities 3 PM – 5 PM Creekside Youth Centre 2720 Beaverbrook Cres Come and enjoy a great time of games, trivia and other activities. Grades: 5-7. No drop-ins. Also available same time on Wednesdays. Programs also available at other Burnaby Youth Centres. Advance reservations required. To book call 604-294-7607.

ONGOING Beginner Ballet Class 6 PM – 7:15 PM Danzmode Productions 7209 Curragh Ave Come and learn the basics of Ballet. No experience necessary. Ages: 10-12.

First class free. Class is also available on Tuesdays.

For more information visit danzmodeproductions.com or call 604-294-4677.

ONGOING Games & Trivia 6 PM – 9 PM Creekside Youth Centre 2720 Beaverbrook Cres Come and enjoy a great fun time of games, trivia and many more activities.

Grades: 8-12. No drop-ins.

Also available same times on Wed–Fri. Programs also available at other Burnaby

ACCEPTING STUDENTS FOR MUSICAL THEATRE “YOU’RE A GOOD MAN, CHARLIE BROWN”

25% OFF for first-time clients who mention code WOB2020

THE BEST QUALITY DANCE INSTRUCTION AT THE MOST AFFORDABLE PRICES MENTORING • THEATRE • RECITALS • COMPETITIONS DANCE SOCIALS • PROFESSIONAL DIVISIONS CLASSES FOR EVERY AGE! FROM BALLET & BALLROOM TO TANGO, SALSA & ZUMBA FROM JAZZ & HIP HOP TO TAP & EVEN BELLY-DANCING!

604-517-4644

4858 Imperial St, Burnaby grupoamerica@shaw.ca • www.worlddanceco.com

Child Care Resource and Referral Loking fr child care?

Choosing a child care provider is a big decision. That’s why the YMCA Child Care Resource & Referral program exists.

For more than 20 years, we’ve provided families in Burnaby and New Westminster with free child care information and referrals to local facilities. From explaining your options to assisting with the Affordable Child Care Benefit process, we’re here to help.

To assist you in person we are open by scheduled appointments only so that we can continue to practice safe physical distancing.

YMCA Child Care Resource & Referral Metrotown Community Resource Centre 4460 Beresford Street, Burnaby T: 604-294-1109 or 604-931-3400 E: bnwccrr@gv.ymca.ca The YMCA of Greater Vancouver acknowledges the City of Burnaby for its support.

The YMCA CCRR is funded by the Province of British Columbia.

What’s On! • www.whatsonburnaby.ca

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WHAT’S ON!

Voted Best Dance Studio in Burnaby 2020

• Dance Classes for children aged 2-18 • Lessons in Tap, Jazz, Ballet, Acro, Hip Hop, Lyrical, Musical Theatre, Latin Ballroom & Silks See website for more information and to register for classes Dance Express Inc. 4247 Lougheed Hwy, Suite A & D • 604-205-5157 www.danceexpress.ca

People often forget how good their bodies are supposed to feel.

We are experts at assessing, diagnosing and treating pain from head to toe.

Specialized Services include: • Advanced Neck/Back Manual Therapy • Pediatric Physiotherapy – Infants/Toddlers & Children • Migraine/Headache Solutions • Kinesiology/Active Rehab

Located within the Dance Express Complex at 4247 Lougheed Hwy

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• ICBC/Direct Billing • New Patients Welcome • Kids and Adults

604-568-7867

www.physiostop.com

Youth Centres. Advance 4908 Hastings St reservations are required.

After-school program for To book call 604-294-7607. boys and girls who struggle with math. Children are matched with mentors who TUESDAYS help make math fun and achievable. Each session is ONGOING Music for Young Children: 1.5 hours. The first hour is focused on math and the Sunbeam I Class last portion is spent building 5:30 PM – 6:30 PM a friendship between the Central Burnaby child and mentor through Introductory keyboardplay. Grades 3-7. Free. based music program that For more information encourages kids ages 5-6 to be creative, inventive and contact Madison Warren at Madison.Warren@ imaginative. Group lessons bigbrothersbigsisters.ca. (limited to 3) or via ZOOM. For more info and cost, call ONGOING Susan Kiddie: 604-430Music for Young Children: 8858 or 604-789-1541 or Sunshine I Class email skiddie@shaw.ca.

5 PM – 6 PM Central Burnaby ONGOING Introductory keyboardThe Newcomer Learning based music program that Club – Online encourages kids ages 3-4 5:30 PM – 6:30 PM to be creative, inventive and Bby Neighbourhood House imaginative. Group lessons The Learning Club is a (limited to 3) or via ZOOM. free online program for For more info and cost, call newcomer elementary Susan Kiddie: 604-430students who may need 8858 or 604-789-1541 or additional tutoring support. email skiddie@shaw.ca.

This program provides assistance with fun literacy ONGOING activities and academic Teen Hip Hop support to help children 7:15 PM – 8:15 PM reach their full potential (in Danzmode Productions education and life). Grades: 7209 Curragh Ave 2-4. For more info visit: Hip Hop incorporates old burnabynh.ca. and new dance moves and encourages creativity WEDNESDAYS and improvisation. No experience necessary.

ONGOING (until Dec 9) First class free. For Newcomer Youth Circle – more information visit Online danzmodeproductions.com 4 PM – 5 PM or call 604-294-4677.

Bby Neighbourhood House Are you a newcomer interested in sharing your THURSDAYS ideas and experiences with ONGOING others? Join Shaza, a UBC The Newcomer Learning student and a newcomer Club – Online youth herself! Passionate 5:30 PM – 6:30 PM about community Bby Neighbourhood House integration, she enjoys The Learning Club is a supporting and engaging free online program for newcomer youth with a newcomer elementary wide variety of relevant students who may need topics and workshops. additional tutoring support.

Ages: 15-18. For more info This program provides please contact amalb@ assistance with fun literacy burnabynh.ca or text 236activities and academic 877-2517. support to help children reach their full potential (in ONGOING (until Dec 9) education and life). Grades: Mentoring With Math 5-7. For more info visit: 4 PM – 5:30 PM burnabynh.ca.

N Bby Neighbourhood House To advertise call 604-379-5550 or e-mail info@whatsonburnaby.ca

WHAT’S ON!

LEARNING CENTRES • Nurturing of self-directed learners • Individualized progress planning based on each child's study style • Math & English programs designed for children from 4 to 14 yrs old • All programs include critical thinking curriculum SPECIAL OFFER: Mention this ad for a FREE 2-WEEK TRIAL! Eye Level Burnaby South 7790 Royal Oak Ave burnabysw@myeyelevel.com www.eyelevelburnaby.com OPENING SOON! Eye Level Burnaby North burnabynorth@myeyelevel.com www.eyelevelburnabynorth.com

CALL US! 604-436-1338 16042501840

FRIDAYS ONGOING Baby & Me (Second Stage) – Online 10 AM – 12 NOON Burnaby Family Life A weekly educational support group for parents with babies ages 6 – 18 months. Topics include challenges of parenting, infant development, infant health and nutrition. For info and to register visit: bflgrowscommunity.org.

SATURDAYS ONGOING Beginner Dance Classes Danzmode Productions 7209 Curragh Ave Come and introduce your child to many different dance styles. Various dance styles and times available.

Ages: 3-7. First class free.

For more information visit danzmodeproductions.com or call 604-294-4677.

ONGOING (until Dec. 5) We Imagine – Storytime 11 AM The City of Lougheed Unit 155 Lower Level West Side 9855 Austin Ave Let imaginations soar and escape to new worlds with your little one via the magic of books. Our talented Storyteller entertains the children with different books weekly. For more info and to register visit thecityoflougheed.com/ culture-and-events.

NOV 7 – DEC 5 Comics 1 PM – 2 PM Young Artists’ Place 111-7727 Royal Oak Ave Create your own comics!

This class takes students through the steps of comic creation. Standard: Ages 8-12. Advanced: Ages 1014. 5 sessions, in-person.

Cost: $95. Register at youngartistsplace.com.

Manga

ONGOING Music for Young Children: Sunbeam 1 Class 11:15 AM – 12:15 AM Central Burnaby Introductory keyboardbased music program that encourages kids ages 5-6 to be creative, inventive and imaginative. Group lessons (limited to 3) or via ZOOM. For more info and cost, call Susan Kiddie: 604-4308858 or 604-789-1541 or email skiddie@shaw.ca.

Nov 7 - Dec 5, 2020 8-12 yrs Saturdays 4:30 - 5:45pm Learn to draw your own anime & manga characters!

Register at: 111-7727 Royal Oak Ave

What’s On! • www.whatsonburnaby.ca

NOV 7 – DEC 5 Manga Art 4:30 PM – 5:45 PM Young Artists’ Place 111-7727 Royal Oak Ave Create your own manga characters! Students will learn to draw and illustrate people in an anime/ manga style. Ages 8-12.

5 sessions, in-person.

Cost: $115. Register at youngartistsplace.com.

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WHAT’S ON!

WHAT’S ON! BURNABY EVENTS CALENDAR SUBMIT YOUR COMMUNITY EVENTS FOR FREE TO INFO@WHATSONBURNABY.CA CHANGES AND ADDITIONAL EVENTS AT WWW.WHATSONBURNABY.CA

TUE OCT 27 – SAT NOV 7 Japanese Book Sale 10 AM – 5 PM each day Nikkei National Museum 6688 Southoaks Crescent Come and browse through tables of treasures during the Japanese reading week!

For more information call 604-777-7000.

FRI OCT 30 Free Beginner Salsa Class 7 PM – 8 PM World Dance Co. 4858 Imperial St Learn some of the basics of Salsa dancing in a fun environment. Adults only.

No experience necessary.

Come by yourself or with a partner. For info call 604-517-4644.

SUN NOV 1 Free Beginner Tango Class 7 PM – 8 PM World Dance Co. 4858 Imperial St You can tango like you’re

or with a partner. For info call 604-517-4644.

from Argentina! Try Tango dancing in the fun, festive setting of the World Dance Co studio! Come by yourself or with a partner.

For info call 604-517-4644.

TUE NOV 3 Free Beginner Belly Dance Class 7 PM – 8 PM World Dance Co. 4858 Imperial St Learn some of the basics of Belly Dancing in a fun environment. Adults only.

No experience necessary.

For info call 604-517-4644.

WED NOV 4 Free Beginner Bachata Class 8 PM – 9 PM World Dance Co. 4858 Imperial St Learn some of the basics of Bachata. Bachata is a rural romantic dance that originated in the Dominican Republic. Come by yourself

THUR NOV 5 Carmanah 8 PM Shadbolt Studio Theatre 6450 Deer Lake Ave From muddy blues-funk to light soring melodies, Carmanah creates music that curves and tumbles through valleys and over peaks. Pre-show performance starting at 7:30 pm.

Limited seating is available.

Live tickets: $20. Online streaming tickets: $10. For info call 604-297-4440.

FRI NOV 6 Beekeeping – Absolute Beginners 10 AM – 2 PM BC Bee Supply 4759 Hastings St This workshop is intended for anyone interested in keeping bees, or who has already started keeping

bees but would like to review the basics and learn some new techniques.

Whether you plan to have a single colony or multiple beehives, this puts you on the right path to success and honey abundance!

Cost: $150. Super Class Bundle: $500(products and bees included for one hive).

For info and to register visit: bcbeesupply.ca.

SAT NOV 7 Bees Wax Wrap Making 10:30 AM – 12 NOON Muckabout Gift Gallery 4759 Hasting St Join us in this interactive workshop to learn to make your own wraps.

Learn about bees wax and cling wrap alternatives.

Learn this easy technique and go home with 5 wraps.

Cost: $50. Other class times and dates available. For more info and to register visit: muckabout.ca.

General & Cosmetic Dentistr y

Friendly & Relaxing Environment

AN EXPERIENCE CATERED TO YOU!

www.solodental.ca • 604-299-7656 • info@solodental.ca #1 - 4465 Skyline Dr, Burnaby, BC, V5C 4B1

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Owned and Operated by Dr. Danial Deheshi (General Dentist)

To advertise call 604-379-5550 or e-mail info@whatsonburnaby.ca

WHAT’S ON!

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Meet Jen Dimatatac FILIPINO NURSE BRINGS “JUST LIKE FAMILY” FEELING TO HOME CARE IN BURNABY WE ARE CANADA … Burnaby: City of Immigrants

By Gary Wilson Almost all of us are immigrants or descendants of immigrants.

Other than our indigenous neighbours, we came from some other place in the world. But now here we all are, some of us recently arrived and others, several generations ago. And as we live in this community, it’s essential that we have a sense of being neighbours and even friends with one another. To get there, it’s important to hear each other’s stories. That’s the intent of “We are Canada.” In this issue, we meet one of our neighbours … in hopes of becoming friends.

One of the qualities of many immigrants to Canada that is frequently misunderstood by many Canadians is the closeness of the immigrant family unit. Many immigrants come from cultures where a multi-generational family lives together or in close proximity, finding support from grandparents and experiencing a physical closeness among several generations.

While this seems unusual to many of us who are just second or third generation Canadians, it’s something that clearly has multiple benefits and is a welcome contrast to the generational isolation that many families experience.

While families in Canada often find themselves separated by hundreds or thousands of miles, so many immigrant families have the benefit of children spending time with and learning from grandparents. Working parents also gain the advantage of having their parents right there to care for their children and provide needed support.

Of course, there are many immigrants who move to Canada and leave their extended families behind, along with that close physical and supportive bond. Such was the case for Jienelyn “Jen” Dimatatac, who came to

Canada in 2009. With her husband already moved here ahead of her in 2008, and his family already established here even earlier, there certainly was family and support for Jen in her new home. But her own family that she had been so close with growing up, were all back in the Philippines.

Jen was born and raised in Bauan, in the province of Batangas, about 100 km south of the capital city of Manila.

Hers was a fairly typical family that was not wealthy, but hard-working and close knit. It was very common for extended family and even neighbours to be together around the home whenever school or work did not demand otherwise. While not rich, the family enjoyed a wealth of mutual support, caring and close bonds.

After graduating from high school, Jen was able to enroll at Far Eastern University in Manila. With the support and encouragement of her aunts who were living in the U.S., Jen was able to study nursing, and graduated with a B.S. in Nursing degree in 2006. She then worked in various nursing positions, including as an operating room nurse and a clinical instructor. The latter experience motivated her to pursue a Master’s Degree in Nursing, which she received from Golden Gate College in 2009.

That year proved to be fairly life-changing for Jen as she was married in January, and then later, in August, she moved to Canada. It proved to be somewhat difficult, as the move left her quite homesick. While enjoying the safer, more secure Canadian culture, Jen missed the sense of community and family that she had known back in the Philippines. The isolation became particularly

Gary Wilson is the Co-owner and Publisher of What’s On! Burnaby. We welcome your comments via email (info@WhatsOnBurnaby. ca). If you have a suggestion of an outstanding immigrant to Burnaby that we could profile, please contact us.

WHAT’S ON!

acute when she gave birth to her children in the years that followed.

Nevertheless, Jen adjusted to the Canadian lifestyle and over the next several years, became involved in home health care. Upon discovering that her nursing degree from the Philippines did not qualify her to become a Registered Nurse here in Canada, she enhanced her schooling at Kwantlen University and became an RN in 2014. She then worked as a parttime operating nurse while continuing in home care support.

In 2018, after becoming very familiar with home health care work, and enjoying the help and support that she could bring to so many clients, Jen decided to launch her own business in that field. With the warm sense of family that she had grown up with, it was quite appropriate that she became connected with Just Like Family Home Care. In fact, Jen became their first franchise owner right here in Burnaby and New Westminster, as this home healthcare business began to expand!

Since then, Jen has seen significant demand for her services, as she has expanded her reach into the Tri-Cities, Pitt Meadows and Maple Ridge! This has allowed her to bring employment to many other home care workers. Most of the work involves supporting seniors who want to stay in their own homes, but there are many others her team works with who are disabled or recovering from injuries, as well as some seniors who live in care facilities but need additional support. Many family members are amazed at how her team members are even able to care for their parents suffering from dementia!

Not surprisingly, this warm, compassionate woman has received many compliments from the family members of the disabled people and seniors she serves. It’s perhaps because Jen Dimatatac has a unique understanding of family and what it’s like to feel isolated from her family. But perhaps it’s more so because, to Jen and her team, the people they care for are treated “Just Like Family”!

Do not believe that a massage is a luxury; it is a necessity for your health and wellness.

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Flexible and Customized Home Care Services 24/7 In-person phone support Locally owned and operated No Contract terms • Personal Care • Companionship • Overnight Care • Respite Care • Dementia Care • Alzheimer’s Care • Disability Care • Post-Hospital Care • Cooking/Meal Prep • Light Housekeeping • Injury Care • and more …

Contact us today for a FREE Home Care Consultation!

778-858-2748 services@justlikefamily.ca www.justlikefamily.ca

What’s On! • www.whatsonburnaby.ca

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WHAT’S ON!

layering and mixing paint colors along with distressing. Cost: $125. Other class dates and times available.

For more info and to register visit: muckabout.ca.

THUR NOV 12 The Covid Chronicles 8 PM Shadbolt Studio Theatre 6450 Deer Lake Ave Covid Chronicles is a cabaret style event featuring staff members of the Shadbolt Centre for the Arts. Pre-show performance starting at 7:30 pm. Limited seating is available. Live tickets: $20. Online streaming tickets: $10. For info call 604-297-4440.

Burnaby's Premiere Banquet Hall Burnaby's Hall CateringtotoWeddings, Weddings, Birthdays Birthdays and Catering andCorporate Corporateevents events Meetings for 15 - 50 options with physical distancing safety protocols Buffet menu for wide variety and of occasions from 15-250 $150 forguests Banquet Hall oras $125 for $40 Board Room Serving at rates low as per person Buffet menus as low as $36 (Lunch) or $40 (Dinner) + room rental Free Parking Parking • • Close Close to to Metrotown Metrotown • • Wheelchair Wheelchair Accessible Accessible • • Free Free Wifi Wifi Free

Fighters Banquet Hall Hall &&Conference Centre Fire Fire Fighters Banquet Conference Centre 6515Bonsor Bonsor Ave, 6515 Ave,Burnaby Burnaby (604) 437-6338 •• firefighterscatering.com firefighterscatering.com (604) 437-6338

WED NOV 11 Pottery Handbuilding 6:30 PM – 8 PM Muckabout Gift Gallery 4759 Hastings St You will be introduced to the dynamics of clay through pinch, slab and coil methods of working with clay. The content of these classes evolves with the creativity and individualism of our continuing skill development. Make things like mugs, plant pots, sushi sets, and so much more.

Cost: $135. 5 sessions. For

info and registration visit: muckabout.ca.

THUR NOV 12 Paint a Chair: Artisan Painting 101 6:30 PM – 9 PM Muckabout Gift Gallery 4759 Hastings St Paint a chair to take home with you. Learn more about cleaning, prepping and sealing your projects, and be introduced to waxes, clear coat and other FAT paint and Fusion Mineral Paint products. Also learn about

ORDER YOUR HOLIDAY BAKING NOW! Specialty Cakes, Pastries & Cookies TUES-FRI: 8am – 5:30pm SAT: 8am – 5pm

4622 Hastings St, Burnaby 604.325.3612 • BonBonBakery.ca 14

FRI NOV 13 – SUN NOV 15 20th Annual Craft Fair Fri & Sat: 10 AM – 5 PM Sun: 10 AM – 4 PM Nikkei National Museum 6688 Southoaks Crescent This 20th annual event features Japanese and Christmas themed items from local artists, bakers and artisans. Great for all your holiday shopping!

Event continues every weekend through Dec 13 with 10-12 vendors featured each weekend to allow for social distancing. For more info and vendor listings visit nikkeiplace.org or call 604-777-7000.

SAT NOV 14 Mala Bead Necklace Making 10 AM – 1 PM Muckabout Gift Gallery 4759 Hastings St Learn about the history and significance of the mala and 108 beads and the significance and powers of each semi-precious stone.

Choose from a variety of semi-precious stone beads and add a lava bead or two to scent with your favorite essential oil. Cost: $120.

Also available Dec 5. For info and to register visit: muckabout.ca.

SAT NOV 14 Candle Making with Bees Wax 3 PM – 5 PM Muckabout Gift Gallery 4759 Hastings St This hands-on class is for

those who want to learn how to make candles using the most natural & safest wax.

Beeswax is highly prized as a long-lasting, clean-burning wax. It is 100% natural, produced by bees and requires next-to-no processing. Cost: $75. Other class dates and times available. For more info and to register visit: muckabout.ca.

WED NOV 18 Stretchy Bracelet Making 4:40 PM – 7:30 PM Muckabout Gift Gallery 4759 Hastings St Make a customized bracelets just for you! Choose from a variety of stone beads to create your bracelet. You can also add a lava bead or two to scent with your favorite essential oil. Cost: $125. Other class dates available. For more info and to register visit: muckabout.ca.

THUR NOV 19 Petunia & The Vipers 8 PM Shadbolt Studio Theatre 6450 Deer Lake Ave Roots based modern rocking and ballade ring music. 30’s, 40’s 50’s, jazz, jug band, punk rock, Americana and much more.

Pre-show performance starting at 7:30 pm. Limited seating is available. Live tickets: $20. Online streaming tickets: $10. For info call 604-297-4440.

FRI NOV 20 Beekeeping – Beyond the Basics 10 AM – 4 PM BC Bee Supply 4759 Hastings St This workshop is intended for anyone interested in keeping bees, or who has already started keeping bees but would like to review the basics and learn some new techniques.

Whether you plan to have a single colony or multiple beehives, this puts you on the right path to success and honey abundance!

Cost: $225. Super Class Bundle: $775(products and bees included for 1 hive).

Class also held on Fri, Dec 11. For info and to register visit: bcbeesupply.ca.

To advertise call 604-379-5550 or e-mail info@whatsonburnaby.ca

burnabyflowershop.com 778-898-3569

Your Community Florist SAT NOV 21 St Stephen Vintage Sale 10 AM – 2 PM St Stephen the Martyr Anglican Church 9887 Cameron St Christmas decorations and gifts galore. Social distancing protocols are in place and masks are required. For info call 604-421-0472 or visit ststephenburnaby.ca.

THUR NOV 25 Mazacote 8 PM Shadbolt Studio Theatre 6450 Deer Lake Ave Mazacote is the hardswinging, old-school salsa group led by legendary percussionist Louie Romero. Pre-show performance starting at 7:30 pm. Limited seating is available. Live tickets: $20. Online streaming tickets: $10. For info call 604-297-4440.

SAT NOV 28 Mason Bees & Native Pollinators 1 PM – 3 PM BC Bee Supply

WATTS COSTUME RENTALS • Christmas • Corporate Events • T.V. & Film Productions • Special Occasions

FRI DEC 4 Beekeeping: Absolute Beginners 10 AM – 2 PM BC Bee Supply 4759 Hastings St This workshop is intended for anyone interested in keeping bees, or who has already started keeping bees but would like to review the basics and learn some new techniques.

Whether you plan to have a single colony or multiple beehives, this puts you on the right path to success and honey abundance!

Cost: $150. Super Class Bundle: $500(products and bees included for one hive).

For info and to register visit: bcbeesupply.ca.

SAT DEC 5 Annual Christmas Market 10 AM – 3 PM St Stephen the Martyr Anglican Church 9887 Cameron St We have handmade items, gift baskets, gift items, jewellery, main raffle and door prizes. The market will take place indoors and out and Social distancing protocols are in place and

WHAT’S ON!

4759 Hastings St In this class you will learn the care of the mason bee during its life cycle. Following some simple guidelines, you will be able to start, grow, and maintain a mason bee population for pollinating your own garden and landscape.

Cost: $25. Super Class Bundle: $150 (products and bees included for one hive).

For info and to register visit: bcbeesupply.ca.

Family Owned & Operated Serving Burnaby for 30 years

Government approved Driver Training for Class 1, 2, 3, 4, 5 & 7 vehicles Semi-trucks and trailer • Large buses • Straight trucks • Mini buses • Air Brake courses

BECOME A DRIVING INSTRUCTOR! TRAINING NOW AVAILABLE FOR CLASSES 1 & 5/7

604.291.2255 • 800.808.2332 info@burnabypro.ca • burnabypro.ca MASKS ARE REQUIRED. In addition we will be limiting access to indoor space.

Coffee, Hot Chocolate and Cookies will be available for purchase. Cost: Free. For info and updates visit: ststephenburnaby.ca.

FRI DEC 18 Mason Bees & Native Pollinators 1 PM – 3 PM BC Bee Supply 4759 Hastings St In this class you will learn the care of the mason bee

during its life cycle. Following some simple guidelines, you will be able to start, grow, and maintain a mason bee population for pollinating your own garden and landscape.

Cost: $25. Super Class Bundle: $150 (products and bees included for one hive).

For info and to register visit: bcbeesupply.ca.

BURNABY HEIGHTS 10,000+ Costumes for All Occasions!

2nd floor, 904 Boundary Rd, Burnaby 604-876-5611 wattscostumes@gmail.com www.wattscostumes.com

What’s On! • www.whatsonburnaby.ca

CHIROPRACTIC

• Enhanced COVID-19 safety and cleaning protocols in place for your protection • Registered massage therapy available • Online appointment booking

Burnaby Heights Chiropractic 4329 Hastings St, Burnaby 604.298.0525

Dr . Fo

on rest Eat

www.bbyheightschiro.com

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front of Look through the photos of Santa Claus in email to notable Burnaby locations. Then send an guess for t info@whatsonburnaby.ca with your bes rse, provide as many locations as possible, and of cou ividuals ind your full name and contact details. The entered who get the most locations correct will be Ê on Caf in a draw to win a $50 gift card for FDL as possible Hastings St. Make sure you’re as specific on each location! ber 15th.

Submissions must be received by Decem

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To advertise call 604-379-5550 or e-mail info@whatsonburnaby.ca

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What’s On! • www.whatsonburnaby.ca

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Also, follow @whatsonburnaby on Instagram to enter the 12 Days of Where’s Santa?

The Instagram contest will start on December 1st. Another chance to win a $50 gift card!

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WHAT’S ON!

distancing protocols and sanitizing stations are in place. Masks are required.

There will be no Eucharist or singing. Feel free to also join us by zoom. Zoom sign in is available on the church website under events. For more information, please visit: ststephenburnaby.ca or call 604-421-0472.

Custom Cakes for Every Occasion

The Creamiest Gelato

Gelato Event Cart

Nuvola Gelato & Dolci Traditional Italian Gelato & Custom Cakes

Award-Winning Gelato Custom Cakes for Every Occasion Gelato Events to make your Party Unique 4712 Hastings St, Burnaby • 778-379-8634 • nuvolagelato.com

THUR DEC 24 Christmas Eve Services 7 PM & 10 PM St Stephen the Martyr Anglican Church 9887 Cameron St Enjoy all the wonderful Christmas carols and the inspiration of the Christmas story. Masks are required.

For more info and to RSVP visit: ststephenburnaby.ca.

FRI DEC 25 Christmas Day Service 10 AM St Stephen the Martyr Anglican Church

BRAZILIAN BISTRO

9887 Cameron St Celebrate Christmas with a focus on the real reason for this special day! Masks are required. For more info and to RSVP please visit: ststephenburnaby.ca.

ONGOING SUNDAYS Sunday Services 10 AM – 11 AM St Stephen the Martyr Anglican Church 9887 Cameron St Enjoy our inspirational services each Sunday. Social

SUNDAYS (until Nov 15) Storytime on the Plaza 11 AM – 12 PM Brentwood Plaza 4567 Lougheed Hwy Come and enjoy an interactive storytelling journey.

Safe and physically distant seating will be arranged.

Free. Maximum one adult accompany each child. For more information, please visit: brentwoodtowncentre.com.

MONDAYS Family Place 10 AM – 12 NOON SBby Neighbourhood House 4460 Beresford St Families have an opportunity to connect with and support each other with nursery rhymes, story time and a wide variety of kid activities that support your child’s development. Free.

Also available on Wednesdays and Fridays. For more info and to register visit northinfo@burnabynh.ca or call 604-431-0400.

MONDAYS Circle Time – Online 10 AM – 11:30 AM Burnaby Family Life A fun hour filled with songs, rhymes, storytelling and sharing resources for families and children. A great time for parents to connect and learn engaging activi-

Vanity Events

Gifts

Your One-Stop Shop!

Event Services Gift Procurement Event Equipment Rental Bartending  Cake  Catering  Décor DJ  Hair  Makeup  Nail  Photography Floral  Publicity Design  Videography

Serving the Lower Mainland

236-838-3830

vanityeventsandgifts.com info@vanityevents.ca

ties. For families with children up to 6 years old. Free.

For info and to register visit: bflgrowscommunity.org.

MONDAYS Computer Support 10 AM – 12 NOON NBby Neighbourhood House 4908 Hastings St Learn to use email, search the Internet, create files and documents, explore videoconferencing and so much more. Free. For info and to register visit northinfo@ burnabynh.ca or call 604431-0400.

MONDAYS Computer Support 12 NOON – 2 PM SBby Neighbourhood House 4460 Beresford St. Learn to use email, search the Internet, create files and documents, explore videoconferencing and so much more. Free. Also available on Thursdays and online.

For info and to register visit northinfo@burnabynh.ca or call 604-431-0400.

Coffee, Authentic Brazilian Snacks, Juices and more!

Now serving Brazilian Breakfast with Pingado!

BURNABY'S EXCLUSIVE BOUTIQUE WOOD FLOORING STORE

Casa Madera HARDWOOD FLOORS INC.

4092 Hastings St www.cafeoca.com

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@cafeocaburnaby

Tues–Fri: 11am–5pm Sat: 9am–5pm•Sun: 9am-3pm

3744 Hastings St, Burnaby by Boundary Rd 604-294-9663 casamadera@telus.net • www.casamaderafloors.com To advertise call 604-379-5550 or e-mail info@whatsonburnaby.ca

WHAT’S ON!

NEW BUSINESS IN BURNABY

By Gary Wilson

BURNABY WELCOMES BUY-LOW FOODS AT KINGS CROSSING The Edmonds area of Burnaby is seeing considerable development, and one of the newest stores to be welcomed on the scene is Buy-Low Foods at Kings Crossing. This shiny, new full-service neighbourhood grocery store offers 23,500 square feet of food selection, but also some terrific customer service!

“As a proud part of your community, we are committed to providing you the very best shopping experience, right in your neighbourhood,” says store manager Mike Paré, who began welcoming the community August 26th to experience the variety, quality and real customer service the grocer is known for.

There’s so many things to love about this store, including their real, live butchers! There’s a fully staffed Meat department with experienced meat cutters, ready to fill special orders. Next is a full-service Deli department with the best selections of local, organic and imported cheeses, a large selection of meats and ready-made salads, and a bounty of freshly-prepared sandwiches.

Buy-Low also features a Produce section well stocked with fruits and vegetables, many of them from local farmers. Paré comments, “At Buy-Low Foods, we offer a large variety of locally grown ethnic produce, seasonal, exotic and organic products. We are not only dedicated to source local produce, we do the same throughout the entire store. We are proud of our LOCAL selection!”

NOW OPEN!

7380 Edmonds St. Burnaby • 604-524-6188 • Open 8am-9pm daily my neighbourhood

At Buy-Low Foods, we are committed to providing you the very best shopping experience for you at our newest location at Kings Crossing in Burnaby. We are extremely proud of our Customer focused team that we have assembled, who are ready to provide you with the very best option for your shopping experience here in the Edmonds Community.

Scan on your phone to find easy parking!

La Fontana Caffe MORE THAN AN ITALIAN COFFEE SHOP! We’re all Family here!

Italian Cooking with a Home Style Flair

Of course, we all like a bargain and Buy-Low specializes in that!

There’s great deals offered in their weekly flyer that you can sign up for at buy-low.com, but when you come in, you’ll also see Manager’s Specials, Budget Saver Offers, Picks of the Day, and big package specials on meat. On top of that, you can check out the flyer’s WOW items that beat competitors’ prices on select items.

“We are proud of our customer service focused team,” says Paré, “and look forward to meeting our neighbours in our newest location here in the heart of South Burnaby.” You’ll find the new Buy-Low Foods at Kings Crossing located at 7380 Edmonds Street.

Gary Wilson is Co-owner and Publisher of What’s On! Burnaby.

We welcome your comments via email (info@WhatsOnBurnaby.ca).

What’s On! • www.whatsonburnaby.ca

#101-3701 Hastings St at Boundary Rd lafontanacaffe.com 604-298-4004  @lafontanacaffe

19

WHAT’S ON!

4293 HASTINGS STREET • BURNABY, BC • 604.291.2882

BEST CANINE CARE SERVICE 2020 in Metro Vancouver Canadian Business Awards

Dog Daycare • Grooming • Training Puppy Courses • Teeth Cleaning • Boarding* * daycare clients only

Hours: Mon-Fri 7am-7pm • Sat 9am-4pm

604.298.7297 101-6939 Hastings St, Burnaby

info@pupculture.ca • www.pupculture.ca pupculturedog 20

pupculturedogs

MONDAYS English Conversation – Online 1 PM – 2 PM Burnaby Neighbourhood House Online EAL classes are for people who would like to continue their learning during these challenging times.

These classes are a fun way to practice conversation, make new friends and try learning online! For info call 604-431-0400.

MONDAYS Yoga – Online 3:30 PM – 4:30 PM Burnaby Neighbourhood House You will discover wonderful Yoga poses to incorporate into your daily practice and routines. Everyone is welcome. To register visit: northinfo@burnabynh.ca or call 604-294-5444.

TUESDAYS Family Place – Online 10 AM – 12 PM Burnaby Neighbourhood House

Families have an opportunity to connect with and support each other with nursery rhymes, story time and a wide variety of kid activities that support your child’s development. The goal is to make families feel like they’re back at our in-person sessions right in their own homes. Free. Also available on Thursdays. For more information call 604294-5444.

TUESDAYS (until Dec 1) Shape Up – Yoga Flow 11 AM – 11:45 AM The City of Lougheed Unit 155 Lower Level West Side 9855 Austin Ave Relaxation, breath work and movement will leave you feeling energized, calm and ready to face your world.

This class is open for all levels and will help you connect and tap into your inner strength. For more info and to register visit thecityoflougheed.com/ culture-and-events.

To advertise call 604-379-5550 or e-mail info@whatsonburnaby.ca

WHAT’S ON!

Your Dog’s New Happy Place!

Our clean, safe and fully secured indoor/ outdoor parks offer over 4000 sq ft of supervised play.

Visit our website for more information on our facility & to book a complimentary assessment for your dog.

HOURS: Monday to Friday 6:30 am to 6:30 pm Weekends & Statutory Holidays - closed The Re-Treat Doggy Daycare 6965 Antrim Ave. Burnaby | 604-428-8744 | theretreatdoggydaycare@gmail.com

www.theretreatdoggydaycare.com TUESDAYS Family Place in Spanish – Online 2:30 PM – 4:30 PM Burnaby Neighbourhood House Families have an opportunity to connect with and support each other with nursery rhymes, story time and a wide variety of kid activities that support your child’s development. The goal is to make families feel like they’re back at our in-person sessions right in their own homes. Free. Also available on Thursdays. For info call 604-431-0400.

TUESDAYS Burnaby International Folk Dancers Club 7:15 PM Have fun and dance with the Burnaby International Folk Dancers. Everyone is welcome to join them for virtual Balkan and International folk dancing. For more information visit: facebook.com/Burnaby InternationalFolkDancers.

WEDNESDAYS Playful Learning for Families 9:30 AM – 11:30 AM Edmonds Resource Centre 205-7355 Canada Way Come and spend fun-filled hours with your children and experience activities that promote English language development through songs, rhymes, stories, puppet play and felt stories. All adults must wear a mask. For more info and to register, please visit: bflgrowscommunity.org.

ANGEL TOY DRIVE TO BE HELD AS DRIVE-THRU EVENT DECEMBER 11

WEDNESDAYS Healthy Families, Healthy Minds - Online 10 AM – 11:30 AM Burnaby Family Life Fun creative activities and ideas to build healthy habits for your preschool children. Some topics will include cooking nutritious meals, reading and bedtime stories, healthy screentime options other useful resources. Free. For more info and to register visit: bflgrowscommunity.org.

Their annual Angel Toy Drive will be held on Friday, December 11th at the Hilton Vancouver Metrotown. But just like almost everything else during this crazy year, the Angel Toy Drive will look different.

What’s On! • www.whatsonburnaby.ca

There’s one thing we know for sure: during a pandemic, the needs of people continue, and in fact, become greater!

That’s why in 2020, the Burnaby Firefighters along with their partners at Burnaby Community Services and the CKNW Kids’ Fund are more determined than ever to bring a little joy to kids all over our city this Christmas.

the Hilton this year, you’ll just stay in your vehicle and hand the toys to one of the terrific volunteers who will in turn, give you your breakfast as you go on with your day.

The event will be held from 6:30 am to 10:30 am, and even if you’re unable to be there, you can support this great cause by dropping off any toy donations at one of Burnaby’s Firehalls, starting on November 12th. For more information, please call 604812-8699.

This year it will be a drivethru event, and while you won’t be served the usual Pancake Breakfast, the Firefighters will be offering a take-out breakfast to all who participate! When you bring your toy donation to 21

CROSSWORD ACROSS 1 5 10 11 12 13 15 17

Outskirts of a city (7) Follow orders (4) In good physical shape (3) Rotor blades that power a plane (9) Ogle (3,2) Clothes-maker (6) Rounded paving stone (6) Gentle bell-like sound (6)

DOWN 2

Disentangle, release (5)

3 Abhorrence, tion (12)

disapproba-

18 20 23 24

Castle tower (6) Ceremony, celebration (5) Skittish, highly-strung (9) Admiration (3)

25 Celtic stringed instrument (4) 26 Spotty infectious disease (7)

4 Increase, improve (5) 6 Sandra _______, Speed actress (7) 7 Woollen thread (4) 8 Crime, infraction (7) 9 Unhesitating, resolve (12) 14 Small falcon (7) 16 Nightclub doorman (7) 19 Chart, diagram (5) 21 Delete, abolish (5) 22 Netting, tracery (4)

WORDSEARCH

See solutions on page 25

Arthur Christmas Babes in Toyland Bad Santa Deck the Halls Die Hard Elf Four Christmases Gremlins Holiday Affair Holiday Inn Home Alone It’s a Wonderful Life Jingle All the Way Joyeux Noel Love Actually Meet Me in St Louis Mixed Nuts Nativity Rudolph Scrooged The Bishop’s Wife The Family Stone The Holiday The Polar Express The Santa Clause The Snowman Trading Places White Christmas

SUDOKU

How to Play Sudoku, It’s Simple!

Fill in the grid so that each row and 3x3 box contains the numbers 1 through 9 with no repetition. You don’t need to be a genius, These puzzles use logic alone. Watch out! Sudoku is highly addictive.

THURSDAYS Learning Together Through Play – Online: Korean Speaking Families 12:30 PM – 2 PM Burnaby Family Life This program engages Korean-speaking families in fun learning through games, crafts, stories, songs and rhymes. For more info and to register, please visit: bflgrowscommunity.org.

THURSDAYS English Conversation – Online 1 PM – 2 PM Burnaby Neighbourhood House Online EAL classes are for people who would like to continue their learning during these challenging times.

These classes are a fun way to practice conversation, make new friends and try learning online! For more info call 604-431-0400.

THURSDAYS Computer Support 3 PM – 5 PM SBby Neighbourhood House

4460 Beresford St. Learn to use email, search the Internet, create files and documents, explore videoconferencing and so much more. Free. For more info and to register visit northinfo@burnabynh.ca or call 604-431-0400.

THURSDAYS Creative Learning for Children: Farsi Speaking Families 6 PM – 7 PM McKercher Centre 6140 McKercher Ave Fun filled session with creative activities that promote English language development and vocabulary through songs, rhymes, stories, puppet play and felt stories. Ages: 6 and under with adult family member.

Masks mandatory for adults.

For info and to register visit: bflgrowscommunity.org.

FRIDAYS Baby & Me (Second Stage) – Online 10 AM – 12 NOON Burnaby Family Life A weekly educational support group for parents with babies ages 6 – 18 months.

Topics include challenges of parenting, infant development, infant health and nutrition. For more info and to register please visit: bflgrowscommunity.org.

FRIDAYS (until Dec 4) Shape Up – Boot Camp 11 AM – 11:45 PM The City of Lougheed Unit 155 Lower Level West Side 9855 Austin Ave A full body workout focused on body weight strength and HIIT. This class is open

Since 1975

Check out our Google Reviews!

WHAT’S ON!

THURSDAYS Lynn’s Cooking Connection – Online 10 AM – 12 PM Burnaby Neighbourhood House We all cook together, but all in our own homes! Enjoy some simple recipes and good conversation with each other. We have two delicious recipes for each week. Class also available on Friday. For more information contact Lynn at kitchens@burnabynh.ca. or Elva at elvar@burnabynh.ca.

CAR ACCIDENTS ARE STRESSFUL

2019

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ACUPUNCTURISTS PHYSICAL THERAPISTS IN BURNABY

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PHYSIOTHERAPY ♦ CHIROPRACTIC ♦ ACUPUNCTURE ♦ REGISTERED MASSAGE THERAPY

BOOK ONLINE OR CALL FOR A FREE DISCOVERY VISIT: www.RoyalTreatmentTherapeutics.com #102 – 7777 Royal Oak Ave, Burnaby, BC V5J 4K2 604.437.7777 or text us at 778.218.4286

for all levels and is sure to get your heart rate and energy up! Babies and young toddlers are welcome. For more info and to register visit: thecityoflougheed. com/culture-and-events.

FRIDAYS Friday Night Trivia 8 PM Firefighters’ Public House 6515 Bonsor Ave Enjoy a night of fun and entertainment! Great prizes and great times await.

Socially distancing is in effect, so team sizes are a maximum of 6 people. Free to play. For information call 604-437-4347.

SATURDAYS Creative Play for Families Online 10 AM – 11:30 AM Burnaby Family Life A weekly session for learning creative arts and crafts using household items. For info and to register visit: bflgrowscommunity.org.

BURNABY TRANSMISSION

COMPLETE AUTO REPAIR

Quality Parts at Affordable Prices

CAR HOME CONDO TENANT TRAVEL COMMERCIAL BUSINESS PROPERTY RV LIFE CRITICAL ILLNESS LIABILITY BOAT John Fleming Insurance Agency 6696 Hastings St, Burnaby, BC V5B 1S3

604-298-1218 info@jfi.bc.ca jfi.bc.ca

What’s On! • www.whatsonburnaby.ca

• Transmission Specialists • Clutch / Differentials • General Repairs

FREE ROAD TEST FREE BRAKE INSPECTION

• Brakes & Maintenance • All makes and models • Certified Mechanic

604.294.6841

4555 Dawson St, Burnaby

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WHAT’S ON!

S Sugar ugar C Catering atering Corporate & Event Catering

From simple sandwiches and salads to elaborate menus, we can do it all!

Safely Prepared Food

Individually prepared and wrapped meals following all COVID safety protocols.

Café

Monday to Friday - 8 am - 5 pm Saturday - 10 am - 4 pm

8260 Manitoba Street, Vancouver | 604-325-9411 www.sugarcatering.com | sugarcatering@telus.net SATURDAYS (until Dec. 19) Energize – A Fitness Experience 10 AM – 11 AM Brentwood Town Centre – Transit Plaza 4567 Lougheed Hwy Get active with a physically distant-friendly bodyweight workout class! All fitness levels are welcome. Free. Class will be held rain or shine outdoors. For more information please visit: brentwoodtowncentre.com.

The City of Lougheed Unit 155, Lower Level West Side 9855 Austin Ave Let imaginations soar and escape to new worlds with your little one via the magic of books. Our talented Storyteller entertains the children with different books weekly.

For more info and to register visit thecityoflougheed.com/ culture-and-events.

SATURDAYS (until Dec. 5) We Imagine – Storytime 11 AM

SATURDAYS (until Dec 19) Canadian Geography and People as Entwined by

Featuring over 70 local artists, crafters and artisan foods!

Follow us on Facebook

Newcomers’ Arts and Crafts Online 11 AM – 12 PM Bby Neighbourhood House Let’s learn about Canadian geography and people through arts and crafts, combined with fun and interactive activities with other newcomer families and children of all age groups.

Give your child a chance to embrace their artistic side for a fun-filled hour session. For info contact Elva at 236-833-6515 or elvar@burnabynh.ca.

LOOKING AHEAD

SAT JAN 16 Calling All Puppies 10 AM - Pup Culture Dog Daycare & Grooming 101-6939 Hastings St Come and receive training for both you and your puppy in gaining a solid recall, stay command, safe socialization, appropriate greetings, leash walking etiquette and house manners. Cost: $185. 5 sessions. For dogs 16 weeks – 8 months. For more info and to register call 604-298-7297 or email info@pupculture.ca.

Your LOCAL Beekeeping Supply Store Want to become a Beekeeper?

See website for classes on Beekeeping of Honey Bees and Mason Bees

Handmade Artisan Products | Local Goods | Crafts | Pottery Jewellery | Candles | Body Care Products | and so much more!

Retailers of FAT Paint, Fusion Mineral Paint & Iron Orchid Designs Great Workshops for Adults & Children Private Crafty Classes

4759 Hastings St, Burnaby • 778 379 3595 info@muckabout.ca • www.muckabout.ca

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Gift Certificates available Basic Starter Kits | Live Honey Bees Beekeeping Supplies | Mason Bees Hours: Tues-Sat 10am-4pm 4759 Hastings St - rear door 236 888 1484 (local number) info@BCBeeSupply.ca • www.BCBeeSupply.ca

To advertise call 604-379-5550 or e-mail info@whatsonburnaby.ca

WHAT’S ON!

WEDNESDAY, OCT 28 Continuing Educational Series – Online 10 AM – 11:30 AM Burnaby Seniors Outreach This series will deliver affirmative, educational and resourceful workshops that will increase personal information and awareness and reduce stress and anxiety.

Topic: Sleep Deficiency. For more information and ZOOM invitation link email faryar@ bbyseniors.ca.

SATURDAY, OCT 31 “The New Dementians” Online Concert 10:30 AM – 12 NOON Burnaby Seniors Outreach A special, virtual gathering of a multicultural, dementia friendly, intergenerational choir. This concert is in lieu of the regularly held fall concert.

Enjoy snacks, stories, singing, celebration and more! For more information and ZOOM invitation link email faryar@ bbyseniors.ca.

THURSDAY, NOV 12 Dementia Friendly Café – Online 1:00 PM – 2:30 PM Burnaby Seniors Outreach This Café welcomes people with memory loss or dementia, their families and friends. In our sessions participants engage in facilitated discussions, socializing, and singing. Our activities are led by guest speakers and a certified music therapist. Topic: Reminiscence and Q&A. For

more information and ZOOM invitation link email faryar@ bbyseniors.ca.

WEDNESDAY, NOV 25 Continuing Educational Series - Online 10 AM – 11:30 AM Burnaby Seniors Outreach This series will deliver affirmative, educational and resourceful workshops that will increase personal information and awareness and reduce stress and anxiety.

Topic: Hope and Resiliency.

For more information and ZOOM invitation link email faryar@bbyseniors.ca.

THURSDAY, DEC 10 Dementia Friendly Café – Online 1:00 PM – 2:30 PM Burnaby Seniors Outreach This Café welcomes people with memory loss or dementia, their families and friends. In our sessions participants engage in facilitated discussions, socializing, and singing. Our activities are led by guest speakers and a certified music therapist. Topic: Joy and Happiness and Q&A. For more information and ZOOM invitation link email faryar@ bbyseniors.ca.

ONGOING EVENTS MONDAYS Seniors Group Chat – Online 11 AM – 12 PM Bby Neighbourhood House The coronavirus is changing how we live our everyday

lives. Being inside the house may be difficult for some people who are used to going out to stay active. With many places closed and some events called off for the foreseeable future, it also highlights how much we all need social connections. That’s why we’re doing the best we can to help seniors stay connected. Please join us for a virtual group chat via Zoom to meet new friends and keep the mind active! Meet new people, share interests, and remain social! Register at northinfo@burnabynh.ca or call 604-294-5444.

MONDAYS (2nd & Last Mon) Caregiver Support Groups – Online Burnaby Seniors Outreach This is a safe and confidential space for caregivers to connect with one another.

This support group will help caregivers feel less lonely, gain a sense of empowerment and learn coping skills. For more information and ZOOM invitation link email faryar@ bbyseniors.ca.

TUESDAYS (starts Nov 10) Connection Club – Online 3:30 PM – 4:30 PM Burnaby Seniors Outreach Connection Club is an ongoing casual gathering for chit chatting. The topics are light and meant to bring everyone joy through sharing our positive experiences and

memories, skills, knowledge and creativities to cope with these different times. For more information and ZOOM invitation link email faryar@ bbyseniors.ca.

SATURDAYS (starts Nov 14) “The New Dementians” – Choir Online 10:30 AM – 12 NOON Burnaby Seniors Outreach This choir rehearsal bridges diverse cultural communities and ages, reduces social isolation, supports cognitive stimulation and promotes physical health maintenance through the universal language of music. A certified music therapist will guide togetherness through stretch, song, story, sorrow and celebration. For more information and ZOOM invitation link email faryar@ bbyseniors.ca.

SATURDAYS (Last Sat) Caregiver Support Groups – Online Burnaby Seniors Outreach This is a safe and confidential space for caregivers to connect with one another.

This support group will help caregivers feel less lonely, gain a sense of empowerment and learn coping skills. For more information and ZOOM invitation link email faryar@ bbyseniors.ca.

SOLUTIONS See puzzles on page 22 What’s On! • www.whatsonburnaby.ca

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WHAT’S ON!

FINDING RELIEF FOR THE CHALLENGES OF VERTIGO A Burnaby therapeutics clinic suggests remedies to help those struggling to manage problems with vertigo.

Have you ever felt like the room was spinning even if you weren’t moving? That’s vertigo. It happens when your brain tells your body that it’s off-balance when it isn’t. Frequent vertigo is a symptom of an underlying condition with the most common being benign positional paroxysmal vertigo (BPPV).

This vestibular disorder occurs when deposits enter the semicircular canals in the inner ear.

It’s not life-threatening, however it can cause extreme discomfort and even falls. Stroke, head and neck injuries, vestibular neuritis and Meniere’s disease can also trigger a whirling sensation or loss of balance. If you’re experiencing vertigo, there are a number of remedies you can try to relieve it.

1. TAKE GINKGO BILOBA Ginkgo biloba is a Chinese herb that offers many health benefits. A recent study1 by the International Journal of Otolaryngology found the popular supplement to be just as effective as prescription medication betahistine when treating vertigo.

The herb alleviates dizziness by increasing blood flow to the brain and comes in liquid or capsule form. Consult your doctor before taking ginkgo biloba.

2. DRINK GINGER TEA AND ENOUGH WATER Some people find drinking ginger tea can help with the effects of vertigo.

To make ginger tea, simply steep ginger root in boiling water for a few minutes.

Feel free to add honey if you’re not a fan of the bitter taste.

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Remember to drink between 8 to 12 cups of liquid daily as well. Dehydration, even mild dehydration, can trigger vertigo so it’s important to stay hydrated throughout the day.

3. TRY AROMATHERAPY Essential oils can’t cure vertigo, but they can ease symptoms associated with it like nausea and vomiting.

Peppermint, ginger, lavender and lemon are the most popular types of essential oils for relieving symptoms. You can inhale them through an infuser or dilute them in a carrier oil before applying it on your skin.

4. SEE A PHYSIOTHERAPIST In Canada, it’s estimated2 up to 35% of adults aged 40 and older experience a vestibular problem at some point during their life. Many of these people are not referred to a physiotherapist, which is unfortunate as research has shown3 physiotherapy to be effective for treating vestibular issues such as benign paroxysmal positional vertigo (BPPV), vestibular migraine and vestibular neuritis, a viral infection of the inner ear.

To advertise call 604-379-5550 or e-mail info@whatsonburnaby.ca

• Balance exercises: The goals of these exercises are to strengthen the vestibular balance system and to help patients gain confidence when walking or performing tasks while standing.

• Gaze stabilization exercises: These exercises improve focus and are designed for patients who have trouble controlling their eyes, especially when their heads are in motion.

• Repositioning techniques: BPPV is treated with repositioning techniques like the Epley manoeuvre.

Physiotherapists can teach patients the manoeuvre so they can perform it on their own when a vertigo attack occurs.

1 www.ncbi.nlm.nih.gov/pmc/articles/PMC4099171 2 balanceanddizziness.org/disorders-and-treatments/statistics 3 www.ncbi.nlm.nih.gov/pubmed/25514252

Contributed by Royal Treatment Therapeutics

• Habituation exercises: Patients perform specific movements which cause light dizzy spells. The exercises increase in intensity over time so the body can build up a tolerance towards vertigo symptoms.

To read more on a variety of topics related to pain To read more on a variety of topics related to pain relief, health and wellness, please visit the Royal relief, health and wellness, please visit the Royal Treatment Therapeutics website at: Treatment Therapeutics website at: www.royaltreatmenttherapeutics.com/blog www.royaltreatmenttherapeutics.com/blog

CELEBRATING REMEMBRANCE DAY DURING A PANDEMIC Just like so many things over the past many months, Remembrance Day will look different in 2020. Of course, there won’t be the parades, tributes, and services that we’ve experienced in past years. But that doesn’t mean you can’t celebrate this important day in a meaningful way. Here are a few ideas to capture the significance of this day and honour those who have served our country.

You can take your kids to one of the memorial sites to have some time to reflect and share. And to help with social distancing, it doesn’t just have to be at one of the two cenotaphs. It can also be at the Korean War Memorial in Central Park or one of the other memorials in Burnaby or throughout Metro What’s On! On! •• www.whatsonburnaby.ca www.whatsonburnaby.ca What’s

Vancouver. For a list of different locations, visit www.whatsonburnaby.ca/nov11.

There are also simple things you can do on your own or with family. How about a reading of “In Flanders Fields”? Or perhaps you could read together a great book for kids of different ages, like Winnie’s Great War or The Eleventh Hour. Of course, you can always support our Canadian Legion by buying and wearing a poppy.

Whatever you do, make sure that you take time, even during this year of pandemic, to pause at the 11th hour on the 11th day of the 11th month for a moment of silence to reflect on those who have sacrificed to keep Canada free.

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WHAT’S ON!

Physiotherapists can diagnose BPPV, the most common type of vestibular disorder, by doing a simple clinical test and can help patients overcome symptoms using:

Communities Need WHAT’S ON! Now More Than Ever IS IT RIGHT FOR YOU? What’s On! is all about supporting local communities and local businesses with community information and reasonable advertising rates so EVERY business can afford to promote themselves, whether big or small. In these times What’s On! is needed more than ever, playing an important role to businesses and proudly supporting local families. You can be part of it!

A What’s On! Magazine License gives you total independence to run your own magazine business. With FANTASTIC earning potential, to give you financial freedom, and time for your family, as well as a fun lifestyle! Set your own hours, working from home and be your own boss.

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GET IN TOUCH TODAY AND GET STARTED TOMORROW! Email: whatsonbc@live.ca www.whatsonbc.ca

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New West • Surrey East & West White Rock / South Surrey • Delta Coquitlam • North Van • West Van Ridge Meadows - established magazine!

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Burnaby Public Library

www.bpl.bc.ca facebook.com/burnabypubliclibrary @burnabypl

Goodbye late fines.

Hello library!

Library services

Your library membership is freedom to explore, learn and connect. Late fines shouldn’t get in your way.

ilable

ava y l t n e r r u c

On July 13, we stopped charging for overdue items and eliminated existing late fines. Through our conversations with you, we learned that late fines keep you from using the library. Burnaby is a stronger community when everyone can freely access resources and information, at every stage of life.

Our branches are open!

We’ll continue adapting our services throughout COVID-19, with guidelines from Fraser Health and City of Burnaby Occupational Health and Safety.

Visit www.bpl.bc.ca/covid19 for library services currently being offered.

Say goodbye to late fines, and say hello to stories, ideas, curiosity. Hello library! For more information, visit www.bpl.bc.ca/goodbye-late-fines.

Community Resource Guide during COVID-19 We’ve gathered informa on on services and resources in Burnaby, BC and beyond to support you during COVID-19. Many of the resources are free or low-cost. Visit www.bpl.bc.ca/community-resource-guide for help on the following topics:

$

Community resource map

Health

Financial assistance

Housing and homelessness

Food and meals

Children and families

Technology

... ...

Youth and teens

LOCATIONS: Bob Pri e Metrotown 604-436-5400 6100 Willingdon Avenue, Burnaby, V5H 4N5

McGill 604-299-8955 4595 Albert Street, Burnaby, V5C 2G6

Cameron 604-421-5454 9523 Cameron Street, Burnaby, V3J 1L6

Tommy Douglas 604-522-3971 7311 Kingsway, Burnaby, V5E 1G8

What’s On! • www.whatsonburnaby.ca

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WHAT’S ON!

Take a photo of yourself holding the November / December issue of What’s On! Burnaby to see yourself in print or online!

Email your photos to: info@whatsonburnaby.ca For What’s On! in Burnaby visit www.whatsonburnaby.ca 30

FOLLOW US ON:

To advertise call 604-379-5550 or e-mail info@whatsonburnaby.ca

Holiday Light Displays afe

as our family y d n a u o y We wish son! holiday sea y p p a h d n a

time to ditionally a a tr re a s y a es.

The holid nd loved on a s d n ie fr h it little reconnect w may look a s g in r e th a g ys While our re many wa a re e th r, a e y ly. We different this e spirit safe iv st fe r u o y arm to channel up, grab a w le d n u b to ou aby’s encourage y xplore Burn e o g d n a a mug of coco ht displays! stunning lig are s faced its sh a h y b a n r u B s this year, of challenge d ays are ahea but better d to ok forward n of us. We lo er to build a th e g to g in work er even strong in community 2021.

-Mayor and Council

cityofburnaby

Enjoy Burnaby’s bright lights this holiday season! From Burnaby’s parks and public spaces to your own front yard… the city is sure to be decked out in a joyous celebration of light, colour and festive spirit for the holidays. Be sure to snap some merry and bright photos of holiday lights in Burnaby, and add the hashtag to your social media account, #BurnabyLights Starting late November, visit burnaby.ca/holidaylights for a complete map and details of the City’s light displays!

Central Park

Burnaby City Hall