Adelady Magazine - Issue 7 2022

Page 86

STYLE: ELIXIR SKIN FITNESS

WORDS Millie Looker PHOTOS Wayne Pearson

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We ALWAYS want to be feeling our best, so whenever we’re run down, we turn to Elixir.

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GREAT SKIN STEMS FROM OVERALL WELLNESS.

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t’s no longer just about slapping on some moisturiser and praying for perfect skin. The art of self-care has expanded to mean that great skin stems from your overall wellness. Our skin goddess and friend, Rose Bonasera from Elixir Skin Fitness, is passionate about getting the best out of your skin and improving your life while she’s at it. “There are nine pillars of wellness that contribute to your overall health, and it goes beyond skin deep! We bring your skin to life with internal and external support; and the treatments we offer complement what you’re doing at home to become the most vibrant version of yourself.”

We asked Rose for an explanation of these magic pillars and some of the treatments Elixir offers to make you glow.

EXERCISE

We are designed to move! Exercise stimulates blood flow, lymphatic drainage and helps remove toxins from the body, which supports treatment plans for acne, inflammation and healthy ageing.

MINDFULNESS

Mindfulness is a bit of a buzz word at the moment, but it’s so important and can be found in the ten minutes you run through your skincare routine. It only takes three seconds without oxygen for our cells to

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