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LETTER FROM THE EDITOR

From the Roots

sn’t it interesting? Sometimes life throws us curveballs that seem so unmanageable in the moment that we can’t see past them. But in time, their true blessings can be revealed.

An unwelcome, raging storm of a situation may seem at ﬁrst to bring an unrelenting war on your soul, but imagine for a moment that our perceptions aren’t always reality. Eventually, the storm lightens, the grass is greener from the rain, and the ravaging battle brings unparalleled peace when it ﬁnally transforms to rest. After such challenges, we have the opportunity to see life before us with new eyes, more pleasure and with deeper meaning.

COREY SHENK, EDITOR IN CHIEF

Editor-In-Chief Corey Shenk

Art Editor & Graphic Designer Mona Quinn

Contributors

Cheree M. Albert, MSN, ARNP, CPNP Kim Denoff Loren Fish, LCSW Carol S. Grigas, Ph.D. John Joslin Vickie Pleus, APR, CPRC Paulette Reed Scott A. Selis, Esq. Christopher Theodore Tekla Thornton

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In my experience, it’s those times when we feel most vulnerable that meaningful, lasting changes can be made to our spirits, and beauty can be created beyond our expectations. If you can see the benefits of rainfall, if you can use the force of the storms to power you through, you can experience these outcomes, too. The ability to live a better life is within each of us. We have incredible power over our own paths. Yes, God has a roadmap he’s created for us, but it’s up to us to find it by using the tools of faith, education, choice, integrity and trust. Aging Tree is about education, and its most important work emanates from our sincere desire to help our clients find motivation and ideas…sometimes to see just far enough down the road to reveal what’s possible. This month’s edition of Aging Tree Illustrated is akin to a convex mirror that gives us a peek at what we can expect around the corner. I encourage you to use the information in this issue to help you understand the power of research and medications, use the stories of others to find strength in your journey, and use the tools herein to understand the decisions you can make today that will help you tomorrow. Use writer Vickie Pleus article to understand where Alzheimer’s disease research is today and the medications available to treat its symptoms in the last of our three-part series on dementia and Alzheimer’s. Get inspired by Cheree Albert as she leads us in celebrating cancer survivors. Honor Father’s Day with men’s health awareness input from Kim Denoff. And, don’t miss Scott Selis’ take on legal matters as they relate to dementia and Alzheimer’s, too. This month we also welcome a new contributor, Paulette Reed. She’s bringing us insight into the world of health insurance. And, join John in the garden, and learn from Chris as he reminds us of value of keeping our minds sharp while having fun. And finally, Happy Father’s Day to all of the fathers out there who are making a difference in their children’s lives each day. You are an inspiration, and help all who love you and whom you love to navigate the storms of life with strength and dignity. We honor you! Make your days great…you’re in charge of them.

COREY SHENK CEO, AGING TREE, LLC EDITOR IN CHIEF, AGING TREE ILLUSTRATED

How Can Aging Tree Help Me?

Aging Tree is a unique company that connects seniors to trusted businesses for all their senior life needs. We provide seniors and their families a place to start as they begin to confront the many aspects of senior living and elder care, providing options and services throughout the United States.

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Table of Contents > JUNE 2016 EDITION <

Find us on Facebook. All articles available online at www.agingtree.com

Spend Christmas at the Biltmore

Trusted Providers

39 Feature Article 8 | Alzheimer’s & Dementia: Research

Summer is Here! 40 Let’s Drink to That!

and Medications (Part 3 of a 3-Part Series)

In this, the third installment of a three-article series on Alzheimer’s disease and dementia, Aging Tree Illustrated is exploring the research, medications (pharmaceutical and nutraceutical) and support available today that may ease the symptoms of progressive brain diseases and provide comfort to patients.

FEATURES 14 | What Cancer Cannot Do: LIVING WELL 33 | Cataract Awareness-Symptoms and Prevention: EYE HEALTH

BRANCHES 17 | Go Where You Wanna Go: BRANCHING OUT WITH VOTRAN

30 | Keep Your Mind Active: COMPUTER TRAINING BRANCH

39 | Aging Tree Travel Adventures,

Christmas Spectacular-Biltmore Estate, Calloway Gardens & James Island (Nov. 29Dec. 3): TRAVEL

40 | Summer is Here! Let’s Drink to That!: STRONG ROOTS

41 | Most Popular Men’s Health

Keeping Your Mind Sharp 30 42 | Refreshing Strawberry Salad: HOMETOWN RECIPE

EVERY MONTH

43 | Special, Wacky Days and Holidays: DAYS OF THE MONTH-JUNE

44 | Used Medical Equipment For Sale,

4 | Letter From the Editor

Items For Sale, Industry Jobs: CLASSIFIEDS

22 | The Winter Park Daycation and Dr.

45 | Activities and Support Groups

Phillips Center for the Performing Arts, Explore Central Florida: SENIORS ON SUNRAIL

24 | Senior Resource Directory of Trusted

Providers

Located Near You: CALENDAR OF EVENTS

46 | Crossword Puzzle, Sudoku & Cryptogram: MIND BENDERS

26 | Inside Advisor - Legal Matters to Consider with Memory Loss: LEGAL

27 | Inside Advisor-Be Health Wise in

2016- Men’s Health Month, Happy Father’s Day: HEALTH WISE

34 | Inside Advisor-Health Insurance Solutions: FINANCIAL

Supplements: QUICK TIPS

Aging Tree Illustrated is available at most Publix and over 700 additional locations.

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For more information contact Aging Tree at 866-320-8803 | 985 Harley Strickland Blvd, Ste. 100, Orange City FL 32763. Aging Tree Illustrated is a publication owned, Copyright 2014 and published locally by Aging Tree LLC. Our goal is to provide the most current information and helpful articles for seniors and their families. You choose how to use us: In print, Online or In-Store.

Alzheimer’s & Dementia: Part 3 of 3 Research, medications and support FEATURE ARTICLE

eceiving a diagnosis of Alzheimer’s is the beginning of a new, likely frightening, journey, but when you’re armed with information and resources, it’s a little

a German physician, was the ﬁrst to document dramatic shrinkage of brain tissue and abnormal deposits around nerve cells in the brain of a patient who had experienced profound memory loss (among other cognitive changes) before her death.

Though research continued in the early 1900s with the invention of the electron microscope and the development of cognitive measurement scales, the founding of the National Institute on Aging in 1974 propelled Alzheimer’s disease into the spotlight. Two years later, it was recognized as the most common form of dementia and a signiﬁcant public health challenge. Research continued, and in 1984, researchers oﬃcially named beta-amyloid as a “prime suspect” in triggering nervecell damage that leads to Alzheimer’s (see the previous articles on agingtree.com for more information on causes of dementia). Treatments began emerging in the early 1990s, and 20 years later in 2010, The Alzheimer’s Association, in partnership with

less scary.

Milestones in Alzheimer’s disease research

Pharmaceutical company coﬀers, willing participants, curious researchers, and dedicated medical teams are what bring new pharmaceuticals to drugstore shelves, and Alzheimer’s has been a disease of interest since its ﬁrst milestone discovery in 1906. It was 110 years ago that Dr. Alois Alzheimer,

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By Vickie Pleus the Coalition Against Major Diseases, released data collected from 4,000 patients

who had participated in 11 pharmaceutical industry-sponsored clinical trials. The data began oﬀering an unprecedented opportunity understand the disease.

Alzheimer’s disease research today

For decades, people have helped researchers and sponsoring pharmaceutical companies continue to develop medications that alleviate symptoms or reverse disease. The same need exists today for the many Alzheimer’s disease research studies being conducted in clinics across America, including right here in Volusia County. Qualiﬁed participants in medical trials typically receive free medication and healthcare as related to the study, compensation cont. pg 9

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for time and travel, and are not required to have health insurance to participate. Although Alzheimer’s and progressive dementia cannot be reversed, some medications can slow their advancement. Clinical trials help scientists learn more about how the brain changes in healthy adults and those experiencing dementia. Studies require various ages, sexes, races, ethnicities and stages of disease to produce meaningful results. If you or a loved one is interested in participating in a clinical trial, talk to your healthcare provider. Researchers are constantly investigating the cause, diagnosis and management of dementia, and results are reported to the Food and Drug Administration through each drug’s various phases of study. Progressive Medical Research (PMR) in Port Orange recruits participants for a number of such studies. The clinic is currently searching for participants who have not yet been diagnosed with Alzheimer’s disease, but are showing mild cognitive impairment. A second trial underway at PMR is seeking patients with a mild Alzheimer’s diagnosis. One study uses an inhaled medication, while another uses an intravenous therapy. To learn more, contact PMR at (386) 304-7070 or visit www.progressivemedicalresearch.com.

Medical Research Group of Central Florida, which has locations in Orange City and Sanford, also conducts drug trials for Alzheimer’s disease. The clinic asks prospective participants to contact the research team to schedule an initial evaluation. Reach Medical Research Group at (386) 775-7627 or by completing an online form at www.clinicaltrialscﬂ.com.

Pharmaceuticals (prescription medications)

Unfortunately, no medication on the market can stop dementia’s progression altogether. However, several drugs are available today to help ease symptoms or slightly slow the diseases’ advancement. Dr. J. Roger Accardi, president and owner of Accardi Clinical Pharmacy in Orange City, is a third-generation pharmacist who’s well versed in pharmaceutical and non-pharmaceutical options for treating dementia symptoms. He says treatment for mild to moderate Alzheimer’s disease is available in drugs known as cholinesterase inhibitors. The most commonly prescribed proprietary formulas for slowing the symptoms of Alzheimer’s are Aricept (generic: donepezil), Razadyne (generic: galantamine), and Exelon (generic: rivastigmine). According to the National Institute of Aging, cholinesterase inhibitors work to treat the disease by preventing the break-

down of acetylcholine, a brain chemical believed to be important to thinking and memory. A fourth medication in the marketplace, Namenda (generic: memantine), has shown some levels of success in slowing disease progression as well when used in collaboration with other pharmaceuticals, says Accardi. Additional medications are in various phases of study now, and may become in the future, says Accardi. Among them is Solanezumab, which works by a different mechanism than other dementia drugs available today, and is in phase three of testing. But, Dr. Accardi warns that though medications to treat symptoms of Alzheimer’s disease can benefit patients to a degree, they also can have significant side effects. “If the disease is progressing at a 10, the presence of these medications may slow it to a 7,” he says, adding their therapeutic values are not phenomenal, and most patients experience significant side-effects from the meds. Such side effects include nightmares, insomnia, and vomiting. And, as with many medications, higher dosages can create more significant reactions. cont. pg 10

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Nutraceuticals (food-based supplements)

Nutraceuticals are foods that contain health-giving additives and have medicinal benefits. Dr. Accardi says testimonials reveal some nutraceuticals have been met with moderate success in Alzheimer’s patients, and lists ginkgo biloba, omega 3, vitamin E, Huperzine A, and Phosphatidylserine among them. He says that though these are available “over the counter,” patients should not assume nutraceuticals are infinitely safe. “Nutraceuticals work on a cellular level; they are chemicals,” says Dr. Accardi, “And, if you can purchase them over the counter, there’s a likelihood there’s not been extensive research on the formula. Research is expensive.” In short, always consult your doctor or pharmacist about all drug side-effects and interactions, no matter whether they require a prescription.

Beyond medication and supplements

Though the drugs listed above can provide patients with some comfort, Dr. Accardi suggests families also investigate several non-pharmaceutical and non-nutraceutical interventions to help Alzheimer’s patients enjoy the highest quality of life possible. “Focus on what brings them happiness and joy,” he says, “Help them deﬂect their frustration from the disease by assisting them in remembering what makes them happy.”

Dr. Accardi’s suggestions include: • Aromatherapy – Researchers have found aromatherapy to be an effective non-pharmacological therapy for dementia. It may have some potential for improving cognitive function, especially in Alzheimer’s disease patients. • Massage – Studies have found hand massage can reduce verbal agitation in Alzheimer’s patients, and the benefit can be sustained for up to one hour afterward. Further, researchers believe massage therapy also can help ease the effects of isolation, loneliness

and boredom, while encouraging feelings of worthiness and well-being. • Music therapy - Numerous studies have indicated the value of music therapy in the management of patients with Alzheimer’s disease, too. Music therapy can reduce anxiety and depression in patients with mild to moderate dementia. Dr. Accardi adds that there’s one very important aspect to caring for Alzheimer’s and dementia patients that won’t be tested in any drug trial anywhere: be kind.

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“Being kind to those of us who are living with Alzheimer’s and dementia will improve all outcomes,” Dr. Accardi says. “Watch your tone, maintain eye contact, and give a gentle touch. Help them allay their fears and anxiety.” Adds Accardi: “The nature of the disease is gloom, so bring hope whenever you can.”

Support groups

The Alzheimer’s Association offers various methods of support to those who have been diagnosed with dementia or have loved ones who are in its grip. Online, the Alzheimer’s Association offers message boards and chat rooms that serve as forums for those affected by dementia to connect with others who can offer support, advice and a listening ear. (Visit Alz.org to connect to ALZConnected, the Alzheimer’s Association online community.) The Alzheimer’s Association also organizes peer-led or professionally-led groups for caregivers and patients, and the groups are always g u i d e d by those trained to offer comfort and who understand the disease. Search Alz. org for a support group in your area. Support groups available at Aging Tree, (985 Harley Strickland Blvd., Suite 100, in Orange City), include VITAS Caregiver, Bereavement, and Alzheimer’s Support Groups, too. VITAS Healthcare’s Alzheicont. pg 12

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mer’s Support Group offers support and resources for people who care for or know someone suffering from Alzheimer’s disease or dementia. The groups meets every third Wednesday of the month at Aging Tree. (For details about the Alzheimer’s Support groups at Aging Tree, contact Don Dalton at 386-3666129.) All of the VITAS support group services provided at Aging Tree are led by professional VITAS staff. Guests who attend support group sessions are never obligated to share their stories; people attend for different reasons. They may be seeking community resources, a listening ear, or simply connection or validation. For folks who may be intimidated at the idea of attending a group meeting, Shaunta Williams, admissions liaison for VITAS Healthcare, wants them to know these groups are safe places to get support. “I want them to know it’s okay to feel to feel how they feel,” said Williams. “I invite them to come to a group where it’s okay to hurt, it’s okay to cry and it’s okay to heal. Everyone is welcome here.”

Prepare for what may be next

If you or a loved one is experiencing problems with cognitive functioning, consult a trusted healthcare provider and explore your options. Once you know where you stand medically, take time to ﬁnd the

support you need in talk therapy and support groups. You’ll likely discover that as you educate yourself on the diagnosis and how others with the disease have met future challenges, you’ll want to consult trusted legal advisors regarding any documents you may

Our Pledge to Veterans VITAS is committed to serving those who served America. We have developed specialized services to meet those needs: • The VITAS team is trained to assess veteran-specific issues • We offer assistance navigating the VA system and coordinating Medicare benefits • To assure final respects, VITAS may assist in planning military memorials

Find out more. Visit our Aging Tree office or call 800.723.3233 • VITAS.com

need to help secure your assets and your family’s future. Such necessary documents may include health care surrogates and powers of attorney, as well as other longterm planning paperwork that will help release your mind to focus on the present instead of worry about days ahead. Visit agingtree.com to read more about how these documents protect you, your loved ones and your assets. *** If memory is slipping, and you know it’s more than just forgetfulness, we hope you embrace the resources available to help you navigate what’s next. Empowerment comes from knowledge, and conﬁdence and contentment follow closely behind. Aging Tree Illustrated’s three-part series, “Alzheimer’s and Dementia,” can be found online at agingtree.com, and Aging Tree’s Senior Care Advisors are available to help you navigate resources and understand what’s next. Call Aging Tree toll-free at (866) 320-8803 to learn more.

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LIVING WELL BRANCH

National Cancer Survivors Day

What Cancer Cannot Do

he 29th Annual National Cancer Survivor’s Day on June 5th, is a treasured Celebration of Life held around the world for cancer survivors, family members, friends and medical professionals. It is designed to honor those recently diagnosed, provide support for families and outreach to the community. Around the globe thousands will gather to honor cancer survivors and show the world that life after cancer diagnosis can be fruitful, rewarding and even inspiring. In our own corner of the world I had the honor and privilege of having precious conversation with three cancer survivors who shared the story of their journey. Perhaps their stories will resonate with you or someone you know. Carol considers herself “one of the lucky ones” with her diagnosis of Ductal Carcinoma in Situ (DCIS) and subsequent mastectomy 15 years ago. She noted that with no family history and a healthful lifestyle some wonder, “Why me?” This thought quickly became “Why not me?” noting that cancer does not pick or choose. Carol acknowledged another thought I hear often, “Why bother (doing these healthful things)?” to which her son answered, “You are smarter than that!” The fact is that the investment we make in our health prepares us to meet the challenge of what is to come. A self-described “Dr. Google”, the need to be informed is essential for “knowledge is power” which enabled her to help a friend also diagnosed. A witty sense of humor and her belief to not take herself or anything too seriously was exemplified by Carol’s comment to her surgeon when after the guided needle biopsy was completed he said, “OK, I’m going to put a dressing on that” to which she replied,” OK, make it ranch!” The need to stay positive was echoed in her mantra, “where the mind goes the body follows”. Bob, a multi-talented and accomplished engineer, businessman and coach believes in doing things for the right reasons and understands the power of mentorship and education. We share the belief that our life’s story, whether it be financial health or personal health, is greatly influenced by our mentors as well as our choices including

whole food nutrition. Diagnosed 6 years ago with the “slow growing” kind of prostate cancer, he has taken charge and is successful at rewriting his legacy of health. The need to actively partner with health care professionals you trust is an essential component of Bob’s health story. When talking about the supports that have in some way been helpful and inspiring along the way he credits his parents, his grandchildren and his wife and best friend who is a “catalyst in keeping me on track”. Having hope and a “never give up” attitude is intertwined in all aspects of our lives. Bob noted that everyone has a purpose and it would be important to go through some sort of exercise to ﬁnd out what that is. Kay describes her experience with thyroid cancer at the age of 24 as “baby cancer”. It provided an opportunity for ”learning and growing for family and demonstrated faith in action…what it means to die…not die and what it means to live”. She describes this time as a “miracle upon miracle” from the time of diagnosis when her husband was with her, to the woman who visited her in her hospital room and the surgeon who after sustaining the loss of his own daughter just the eve prior skillfully and successfully removed Kay’s cancerous thyroid. Fast forward 23 years to Kay’s diagnosis of breast cancer shortly after her mom’s diagnosis of breast cancer. Kay always had a holistic approach to health even before the cancers happened and noted there was “never a time when my body was sick that it was separate from what my psyche was doing”. Kay noted the “opportunity to grow into the seriousness of life, realizing that it is but a breath”. The new normal is “living with uncertainty and with hope”. Kay shared about a speaker who inspired her, who after experiencing 17 diﬀerent types of cancers “quite possibly might die from cancer but that he doesn’t think about it much as we are called to live out each day and that is more than enough”. Kay also noted that our passion to care for one another is unique to each setting and person. The question that is the place of challenge and great opportunity is, “How do I love people well?” At some point each commented, almost

“opportunity to grow into the seriousness of life, realizing that it is but a breath”

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By Cheree M. Albert MSN, ARNP, CPNP apologetically, that they were mindful of the time they were taking to share their stories. I would have spent any amount of time possible to learn more about their inspiring journeys. So very grateful to connect with these three who provided sweet testimony for what makes a survivor. Each downplayed their experience noting that it could have been so much worse as well as the fact that each day can be good or miserable, it is our choice which to have. In a world where negativity and the voice of “Dr. Google” often steals hope, these three spoke the truth about what cancer cannot do. Cheree M. Albert MSN, CRNP, CPNP is the owner of Integrity Health Source LLC. You can contact Cheree by phone: 407-902-8945 or email cheree@integrityhealthsource.com

What Cancer Cannot Do Cancer is so limited… It cannot cripple love… It cannot shatter hope… It cannot corrode faith… It cannot destroy faith… It cannot destroy peace… It cannot kill friendship… It cannot suppress memories… It cannot silence courage… It cannot invade the soul… It cannot steal eternal life… It cannot conquer the spirit. | 14 |

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Humana is a Medicare Advantage HMO plan with a Medicare contract. Enrollment in this Humana plan depends on contract renewal. This information is not a complete description of benefits. Contact the plan for more information. Limitations, copayments and restrictions may apply. Benefits, premiums and/or member cost-share may change on January 1 of each year. You must continue to pay your Medicare Part B premium. This information is available for free in other languages. Please contact a licensed Humana sales agents at 1-855-202-2514 (TTY: 711). Esta información está disponible gratuitamente en otros lenguajes. Póngase en contacto con un agente de ventes certificado de Humana, llame gratis al 1-855-224-7994 (TTY: 711). A sales person will be present with information and applications. For accommodation of persons with special needs at sales meetings call toll free 1-855-202-2514 (TTY: 711). Applicable to Humana Gold Plus® (HMO) H1036-157. Y0040_GHHHJEWGEN Accepted 10012015 JUNE 2016 | ONE-STOP Senior Care | Aging Tree.com • 866-320-8803

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If you have places to go, but you’re stuck without wheels, Votran can help. With 68 buses, 46 paratransit buses and 2,500 bus stops, Votran can take you to many locations in Volusia County. Want to go shopping? We’ve got you covered. Need to visit a friend in the hospital? No problem. In the mood for a movie or a museum? We’ll get you there. Planning your trip is easier than ever with our handy Trip Planner! Just visit Votran.org and click on the map under “Plan your trip” in the lower left corner, then click “Trip planner” from the list on the left. Plug in your current location and your destination, and you’ll get a map showing you the bus routes, transfer locations and departure times. Here are some of the places you can visit with a bus ticket. WEST VOLUSIA Route 20 travels through DeLand and Orange City, stopping at Publix, WalMart, Florida Hospital DeLand, Stetson University, downtown DeLand, Athens Theater, Victoria 6 Movie Theaters, Volusia County Courthouse, the DeLand and Orange City public libraries, and more. Routes 21 and 22 can take riders to Deltona City Hall, Deltona Regional Library, the Osteen Wal-Mart, Daytona State College’s Deltona campus, Florida Hospital Fish Memorial, and more. Route 23 provides access to the DeBary Municipal Complex, DeBary Public Library, the Orange City Wal-Mart, several shopping centers, the VA Clinic, and more. All aboard for SunRail! Votran offers three connector routes to the SunRail station in DeBary during peak hours. CROSS-COUNTY CONNECTOR Route 60 brings riders from the DeLand Wal-Mart to the DeLand YMCA and on to locations in East Volusia, including Daytona International Speedway, Volusia Mall, Daytona State College, Bethune-Cookman University and the Votran Transfer Plaza. EAST VOLUSIA Route 1 allows riders to visit the beach, the Ocean Center, Ocean Walk Shoppes, Bellair Plaza, Ormond-by-the-Sea, and various restaurants and shopping centers. Route 17A takes riders to tranquil Ponce Inlet with stops at the Ponce Inlet Lighthouse and Marine Science Center. Routes 4 and 12 cover Port Orange, where riders can visit the Pavilion shopping center or grab connections to New Smyrna Beach, Edgewater and Oak Hill via Route 41. Route 10 stops at four popular destinations in Daytona Beach – Volusia Mall, Halifax Medical Center, Daytona State College and Bethune-Cookman University. Route 11 is a great choice if you’re going to the Daytona Beach Flea Market, Daytona International Speedway, Volusia Mall or the VA Clinic. Routes 18 and 19 make regular stops at Daytona Beach International Airport, Daytona Beach’s three colleges, Volusia Mall, Florida Hospital Memorial Medical Center, The Casements, Ocean Center and Ocean Walk Shoppes. For more information about Volusia County public transportation system, visit Votran.org.

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JUNE 2016 | ONE-STOP Senior Care | Aging Tree.com • 866-320-8803

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VOTE VOTE

Lisa Lisa

LEWIS LEWIS LEWIS FOR

FOR

For life insurance, call a good neighbor. Amanda Agnew ChFC, Agent 301 N Volusia Avenue Orange City, FL 32763 Bus: 386-960-7878 Fax: 844-612-8886 www.insurewithamanda.com

SUPERVISOR OF ELECTIONS SUPERVISOR OF ELECTIONS Political Advertisement paid for and approved by Lisa Lewis for Supervisor of Elections

Political Advertisement paid for and approved by Lisa Lewis for Supervisor of Elections

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Call me and I’ll help you choose the right life insurance for you and your family. We put the life back in life insurance. ™

State Farm Life Insurance Company (Not licensed in MA, NY or WI), State Farm Life and Accident Assurance Company (Licensed in NY and WI), Bloomington, IL

LEARN MORE Robert Cordero, M.D.

• • •

Kevin M. Barber, M.D.

Ryan T. Scruggs, M.D. Phillip J. Mackinder, O.D.

Bladeless Cataract Surgery Eyelid Reconstruction and Facial Rejuvenation Leaders in LenSx® Laser Cataract Surgery

Visit our website: TheEyeSpecialists.com For an Appointment Call

386-734-2931

1592 South SR 15-A DeLand, FL 32720 386-734-2931

2715 Rebecca Lane Orange City, FL 32763 386-917-0404

120 East Par Street, Ste 2000 Orlando, FL 32804 407-896-1400

JUNE 2016 | ONE-STOP Senior Care | Aging Tree.com • 866-320-8803

524 Canal Street New Smyrna Beach, FL 32168 386-428-6811

312 North Park Avenue Winter Park, FL 32789 407-896-1400

Coffee and conversation

Call Aging Tree for more details on the seminars being held at Monthly

866-320-8803

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Do you or someone you love suffer from macular degeneration?

Toll Free 800-435-7706 www.systemsofsight.com 4507 Curry Ford Road Orlando, FL 32812

Systems of Sight has been providing help to those suffering from macular degeneration and other central-vision impairments since 1987. Our low vision eyewear has proven to be an effective alternative to the “traditional” low vision aids such as magnifiers and telescopic devices. We have helped thousands that are visually impaired improve their quality of life and regain independence throughout the years. Our unique eyewear combines the technology of low vision with the convenience aand appearance of conventional eyeglasses. This allows freedom of mobility also. Since SOS is not telescopic, the wearer retains a more normal field of vision without noticing the central damaged area. SOS eyewear is not limited in use like most low vision aids and are worn for everyday activities, distance as well as reading. Systems of Sight is never offered for purchase before a thorough consultation and the improvement of the visual acuity is demonstrated. The final product is custom made for each individual. Rediscover your visual independence by: a – identifying facial features b – watching your favorite TV programs c – reading your favorite novel or newspaper d – reading price tags and seeing products on the shelves e – creating and sharing photo albums f – setting times and settings in the kitchen

JUNE 2016 | ONE-STOP Senior Care | Aging Tree.com • 866-320-8803

h – rediscovering hobbies such as knitting, playing cards, and morei – doing crossword puzzles and challenges j – reading prescription bottle labels clearly k – applying make-up and seeing faces in the mirror for grooming l – embracing self-independence m – writing letters or emails to friends and family

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Aging Tree half page Ad_Layout 1 2/19/14 10:45 AM Page 1

MEDICAL ALERT MAKES SURE YOU OR YOUR LOVED ONE WILL NEVER BE ALONE. WE ARE THERE 24-7, EVERY DAY OF THE YEAR, TO SEND HELP WHEN YOU NEED IT MOST!

Peace of mind at home or away. CellularAlert

CellularAlertTM System

Sends help at the push of a button — no landline required. The CellularAlert System from Medical Alert plugs into any home power outlet. A Personal Response Associate speaks with you, assesses your situation and sends the appropriate help.

MobileAlert

Fall Detector Pendant

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It’s help that goes anywhere you go. MobileAlert’s GPS technology updates your location using a satellite-based system and connects you with the Medical Alert Response Center — wherever you are.

Fall Detector Pendant

Brings help anytime you need it. The Fall Detector Pendant detects a fall and automatically sends a signal to the Response Center. It’s compatible with both Cellular and Mobile systems.

Need Mobile Alert Help Button Counseling Call Aging Tree 866-320-8803

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866-320-8803 386-774-2446

985 Harley Strickland Blvd. Suite 100 Orange Fl. 32763. 985 Harley Strickland Blvd., SteCity,100 Next to Michael's in the Kohl's Plaza Orange City, FL 32763 www.AgingTree.com Located in the Kohl’s Plaza next to Michael’s

Are you at risk for falling? Have you Fallen and Can’t Get Up?

Get More from your retirement!

Downtown DeLand

Charming DeLand Lifestyle, Plus Comprehensive Care At Alliance Community, you’ll find more opportunities for fellowship, recreation, and engaging activities in this Christ-centered community located in the heart of Central Florida. Plus, Alliance Community’s lifecare program relieves the uncertainty surrounding future health care, which is conveniently provided right on campus. Just minutes from historic downtown DeLand, you’ll find even more dining, shopping, and cultural venues close at hand.

Your retirement years are an opportunity for new beginnings — new freedoms, new activities, and new friendships. Enjoy peace of mind, security, and Christian fellowship at Alliance Community.

To learn more and to schedule a personal tour, call or visit our Welcome Center today. (386) 734-3481 644 S. Woodland Boulevard DeLand, Florida 32720 Alliance Community is a non-profit ministry of The Christian and Missionary Alliance Foundation, Inc. ©2015 Alliance Community. All rights reserved. DEL-183-15

Visit us online at www.alliancecommunity.org or call toll free, 1-800-334-4133 JUNE 2016 | ONE-STOP Senior Care | Aging Tree.com • 866-320-8803

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Winter Park Daycation — June 15, 2016

Courtesy of Aging Tree – You or your group of participants will have a fun day out touring Winter Park with a variety of optional activities. Call 866-320-8803 for more information or to reserve your complimentary daycation pass. Trips are scheduled the 3rd Wednesday of each month.

Now Accepting Reservations, Call Today!

Winter Park EXPLORE CENTRAL FLORIDA USING THE REGION’S NEWEST TRANSPORTATION JEWEL – SUNRAIL!

WINTER PARK - AGENDA 8:30am 9:15am 9:25am 10:00am 10:36am 1:41pm 2:18pm OR 2:41pm 3:18pm

Seniors arrive at Aging Tree sign in and pick up their SunCards, (Courtesy of Aging Tree) Seniors depart for SunRail’s DeBary Station Seniors arrive at SunRail’s DeBary Station (Free parking available) SunRail train departs for the Winter Park Station The train arrives at SunRail’s Winter Park Station for activity and lunch (not included) Seniors depart on SunRail for the DeBary Station Seniors arrive at SunRail’s DeBary Station and return home

Seniors depart on SunRail for the DeBary Station Seniors arrive at SunRail’s DeBary Station and return home TENTATIVE DATES: July 20, 2016 (Winter Park Only) August 17, 2016

Dr. Phillips Center for the Performing Arts

TOUR CENTRAL FLORIDA’S NEWEST PERFORMING ARTS CENTER

ORLANDO - AGENDA 8:30am 9:15am 9:25am 10:00am 10:54am 11:15am 1:22pm 2:18pm OR 2:22pm 3:18pm

Seniors arrive at Aging Tree sign in and pick up their SunCards (Courtesy of Aging Tree) Seniors depart for SunRail’s DeBary Station Seniors arrive at SunRail’s DeBary Station Free parking available SunRail train departs for the Church Street Station The train arrives at SunRail’s Church Street Station Tour of Dr. Phillips Center for the Performing Arts begins and lunch (not included) Seniors depart on SunRail for the DeBary Station Seniors arrive at SunRail’s DeBary Station and return home Seniors depart on SunRail for the DeBary Station Seniors arrive at SunRail’s DeBary Station and return home

BEAT THE SUMMER HEAT • • • • •

Owned & Operated by 2 Registered Nurses With 20 Years Experience Accompanied by a Registered Nurse to Medical Doctor Visits All Staff Alzheimers Certiﬁed Adult Daycare Available 24-hour Concierge Services 6 private rooms; 4 with private full bathrooms 5740 Stewart Ave, Port Orange FL | 386-852-3724 www.selahassistedliving.com

JUNE 2016 | ONE-STOP Senior Care | Aging Tree.com • 866-320-8803

Senior Services to “SUN RAIL STATION” Doctors, Pharmacy, Lawyers, Hospital, Groceries, Airport

$2.00 off 12.00 trip

$5.00 off 25.00 & up

386-748-4092

#AL12661

redcabserves@gmail.com

www.redcabservice.net

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Senior Resource Directory of Screened Businesses Dental Care: Implant Solutions Today Surgical Solutions Toni Valley - 386-837-1236

Elder Law: John B. Crowther, Atty. at Law John Crowther - 386-775-6179 Gary S. Wright Gary Wright - 386-753-0280

Adult Daycare Centers: Sender Retreat Ana Randolph 386-734-4442 Stay For the Day Ana Randolph 386-851-0691

Aids for Daily Living:

Meeks Law Firm Coren Meeks - 386-738-3900

Financial Services: Capital Choice Financial Group Jeff Allebach - 386-804-6171 Miller Senior Services Marge Miller - 386-479-0724

Captel Outreach Sandra Robertson - 407-443-9409

Nancy Estocin Professional Guardian 407-221-5379

Medical Alert (“Help” Button) Aging Tree - 866-320-8803

State Farm, Amanda Agnew Amanda Agnew 386-960-7878

Bracing: Colonial Medical Supplies Bill Backer - 386-774-2447

Chiropractic: Lechmaier Family Chiropractic Center Dr. Chris Lechmaier - 386-775-3600 Chi-Rho Family Wellness Chiropractic Diana Graves - 386-532-3003

Cleaning Professionals/ House Cleaning HomeWorks by Rosy Rosy Stott - 386-748-6308

Construction/ Home Modification: Buckner Construction, Inc. #CGC057271 Tony Buckner 386-804-9564 Lisa Buckner 386-804-1981 Total Service Contracting Steve Delacerda - 407-233-9500

Guardianship: Nancy Estocin Professional Guardian 407-221-5379

Hearing Screenings and Accessories: Hearing Aids Direct Fred Gilliam, H.A.S - 386-561-9496 Hearing Healthcare Centers Lisa Jones, L.H.A.S - 386-837-4849

Home Care-Private Pay Companions: Aging Tree, LLC Aging Tree - 866-320-8803

Home Health Care Accepting Medicare & Insurance Florida Hospital Fish Memorial 386-917-5830 Greystone Healthcare Management Tiffani Cook - 386-681-7253

Home Medical Equipment:

Hospice Care: Florida Hospital Fish Memorial 1-800-404-1133 Halifax Health Hospice Michael Martinez - 386-627-5039 VITAS Hospice Shaunta Williams, BA 386-341-9065

Insurance-Health: Carol Brown CSA Carol Brown - 386-848-0543 Humana Meg Hutson - 386-663-1425 Christine MacDonald 386-479-4000 Independent Insurance Professionals Carl Thompson - 386-668-6203

Insurance-Long-Term: Capital Choice Financial Group Jeff Allebach - 386-804-6171 Independent Insurance Professionals Carl Thompson - 386-668-6203 State Farm, Amanda Agnew Contact Amanda Agnew 386-960-7878

Lab Work: Florida Hospital Fish Memorial 386-917-5155

Massage Therapy: Florida Hospital Fish Memorial 386-917-5160

Medical Imaging: Florida Hospital Fish Memorial 386-917-7500

Medical Services: Florida Hospital Fish Memorial 386-917-5000 Mid Florida Cancer Center Jill Jordan - 386-774-1223

Medical Services Clinical Research: Covance Clinical Studies - 866-429-3700 Other Inquiries - 386-366-6400

Mental Health: Florida Hospital Fish Memorial 386-917-7610

Mobile Home Communities: Hidden Valley Park Richard/Jeane Schuler 386-985-4543

Non-Profit Organizations: DeLand Lions Foundation Wendy Wilson - 386-738-1020 Division of The Blind Mary Grant - 386-254-3803 ElderSource 888-242-4464 Family Health Source DeLand - 386-738-2422 Deltona - 386-532-0515 Pierson - 386-749-9449 Mainstreet DeLand Association Wayne Carter - 386-738-0649 Volunteers For Community Impact Lydia Abraham - 386-334-7826

Nursing Facilities-Skilled: Florida Lutheran, Good Samaritan Society - 866-320-8803 Ridgecrest Nursing and Rehabilitation LeeAnne Gallagher - 386-734-4334

Occupational Therapy: Florida Hospital Fish Memorial 386-917-5160

Pet Sitting Home Pet Care Services, LLC Dawn Salvaggio - 386-235-5980

Pharmacies: Accardi Pharmacy Dr. Roger Accardi - 386-774-5800

Colonial Medical Supplies Bill Backer - 386-774-2447 JUNE 2016 | ONE-STOP Senior Care | Aging Tree.com • 866-320-8803

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Aging Tree business partners have committed to providing premium products and services. When contacting a trusted provider be sure to ask for Aging Tree Premium Services. Serving Flagler, Seminole and Volusia Counties. Physical Therapy: Florida Hospital Fish Memorial 386-917-5160

Physicians - Acupuncture Debra Gaffney, Ph.D. Acupuncture Physician 386-734-4126

Physicians - Primary Care: Florida Hospital Fish Memorial 1-866-328-6417

Post Mastectomy Services: Colonial Medical Supplies Bill Backer - 386-774-2447 Florida Hospital Fish Memorial 386-917-5852

Pre-Arrangement Services: Lohman Funeral Home 386-860-5900 Tri-County Cremation & Funeral Home Michael Blickenstaff - 407-247-3076

Real-Estate Specialists: Century 21 Armstrong Team Realty Ray Armstrong - 386-789-2100 Gordin & Gordin Real Estate, LLC Wayne Gordin 386-405-6131 Total Realty Corp. Sandra Otto, SRES - 386-804-0639 Total Realty Corp. Terry Bailey, CRS, GRI 386-801-9300

Retirement CommunityAssisted Living: Alanson Acres Active Senior Living, LLC 866-320-8803 Americare Assisted Living Inc. Waters Edge - 866-320-8803 Bella Senior Living - 866-320-8803 Bishops Glen Retirement Community Linda Dixon - 386-226-9112

Blossoms Assisted Living 1, LLC Paul Sturdgess - 386-257-2162

Saber Health/Seaside Manor Jeannie Gahring - 386-441-1771

Brookdale Facilities: Conway- 866-320-8803 DeLand-Lebana Prahl 386-7368100 Dr. Phillips - 866-320-8803 Horizon Bay Altamonte Springs 866-320-8803 Horizon Bay Lake Orienta 866-320-8803 Horizon Bay Orange City Mary Sanguedolce-386-775-3518 Island Lake - 866-320-8803 Lake Mary - 866-320-8803 Longwood - 866-320-8803 Palm Coast - 866-320-8803 Port Orange - 866-320-8803 Ocoee - 866-320-8803 Ormond Beach - 866-320-8803 Ormond Beach West Vivian Gardner - 386-672-8800 Oviedo - 866-320-8803 Tuskawilla - 866-320-8803 Wekiwa Springs - 866-320-8803 Yorktowne - 866-320-8803

Selah Living, LLC - 866-320-8803

Cloisters of DeLand Amanda McHugh - 386-822-6900 Coquina Assisted Living - 866-3208803 Coquina Cay - 866-320-8803 Coquina Cove - 866-320-8803 Dâ&#x20AC;&#x2122;s Assisted Living - 866-320-8803 Florida Lutheran Retirement Community Brian Harman 386-736-5872

Southern Breeze Living, LLC 866-320-8803 Sixma Seniors ALF - 386-789-5991 Spruce Creek ALF - 866-320-8803 Summerhaven Assisted Living Greg Hopcraft - 386-668-3674 Timberlane Lodge 866-320-8803

Retirement CommunityContinuing Care: Alliance Community Earl Mallory - 386-747-7688 Florida Lutheran Retirement Community Brian Harman 386-736-5872

Retirement CommunityIndependent Living:

Speech Therapy: Florida Hospital Fish Memorial 386-917-5160

Transportation ServicesNon-Medical/Public: Red Cab Monique Narr-Mevs - 386-748-4092 Votran Customer Service Department 386-761-7700 (Daytona Beach) 386-424-6800 (Southeast Volusia) 386-943-7033 (West Volusia)

Wound Care: Florida Hospital Fish Memorial 386-917-5547

Alliance Community Earl Mallory - 386-747-7688 Villa Grande on Saxon Barb Hilton - 386-774-1234

Relocation/Movers Services: Creating Divine Order Ann Hutchens - 407-699-5600 Wee Move Steve Osborne - 386-736-7181

Specialty Services: Jade Serenity Spa Margaret Crowther - 386-775-0860

Grand Villa of DeLand - 866-320-8803 Grand Villa of Ormond Beach 866-320-8803 Grace Manor Port Orange 866-320-8803 Monastery Oaks Jerry Cutrona - 386-456-0049 New Smyrna Beach Assisted Living 866-320-8803 Rose Manor - 866-320-8803

Call or visit Aging Tree today 866-320-8803 Aging Tree Illustrated is available at most Publix and over 700 additional locations.

JUNE 2016 | ONE-STOP Senior Care | Aging Tree.com â&#x20AC;˘ 866-320-8803

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INSIDE ADVISOR People frequently fail to correctly fund their Revocable Living Trust. Funding a trust means an asset (or assets) is owned by the trust instead of an individual or jointly by multiple individuals. As a result, the asset must go through probate, which is expensive and takes a long time. Here’s an example of a conversation that often occurs in my oﬃce after someone loses a loved one: Me: I see that the home/bank account/investment account/ etc.) was owned only in your husband’s/wife’s/parent’s name, and that there are no written designations by the bank/investment house that says who gets the asset next. As a result, that asset will have to go through probate. Surviving spouse/adult child, surprised: What do you mean there has to be a probate? I/my spouse/ my parent was told there wouldn’t be any probate because he/she/they used a Revocable Living Trust. Me: I’m sure that’s true. However, did the other attorney advise you that creating a trust is just a portion of what has to be done to avoid probate?

Legal Surviving spouse/adult child: I don’t understand. Me: Well, the first part of making sure a trust will help avoid probate is writing the document. But, that’s only a part of it. The other part is making sure what you have is either owned by the trust while you’re living or immediately upon your death. Most attorneys and do-it-yourself options help with writing the trust, but they do little or nothing to help you avoid probate. What did the other lawyer do? Surviving spouse/adult child: I don’t remember/I don’t know. It was a long time ago, and my husband/wife/parent handled it all. Besides, back then, we didn’t own the items we’re talking about now. When we moved to this area, we got a new house and we transferred our investments from our original financial planner to someone we met here. Me: I’m sorry that you’re having this experience, but it’s too late to change it now. The only way for you to inherit something owned by an individual when there is no beneficiary listed is to prove that the will is authentic in court. That’s what probate means: the act or process of officially proving the authenticity and validity of a Will. So, what could this grieving widow/widower/adult child have done while their spouse/parent was living? They could have re-titled all of the assets on their own, or had assistance with doing so. In my experience, they should have had someone help them.

By Scott A. Selis, Esq. Maybe that person could be a lawyer, ﬁnancial planner, best friend or a loved one. But, most lawyers and ﬁnancial planners don’t help much with this task. And assistance from a friend or loved one may result in the “blind leading the blind,” as they say. The best outcome will result from hiring a professional who frequently follows up to ensure the entire job is done correctly, and that the job stays done correctly. Use someone who will allow you to contact them at little or no expense when you obtain a new asset so he or she can help you make sure it doesn’t go through probate. So, when you see your lawyer, you ask him or her whether they will handle the re-titling of assets now and in the future. If they say, “No,” then you may want to consider hiring someone else. Scott Selis is a lawyer at Chiumento Selis Dwyer in DeLand, Ormond, and Palm Coast. He is a member of the Joint Public Policy Task Force for the Elderly and is CoChair of the Florida Bar Elder Law Section’s Legislative Committee. Reach him at 386-868KEEP(5337), ext. 22.

Peace of Mind E l dercare Legal Plan ning to prote c t yo ur as s e ts It’s rarely too late to Start FR EE CONS U LTATION. C ALL TODAY! 386-868-KEEP (5337) ext. 22 OFFICES IN DELAND, ORMOND & PALM COAST. PalmCoastLaw.com

ELDER LAW/ELDER CARE LAWYER ELDER LAW/ELDER CARE LAWYER

JUNE 2016 | ONE-STOP Senior Care | Aging Tree.com • 866-320-8803

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INSIDE ADVISOR

Health Wise

Happy Father’s Day June is National Men’s Health Month and coincides with Father’s Day. The purpose of Men’s Health Month is to heighten the awareness of preventable health problems as well as to encourage early detection and treatment of disease among men. Men over the age of 65 should see their primary care physicians regularly, even if you are feeling well. Think prevention! Regular health screenings will access your risk of future medical problems, encourage a healthy lifestyle, ensure you are up to date on vaccinations, and help you get to know your doctor in case of an illness. Additionally, visit the dentist once

By Kim Denoﬀ A very important tip is to ensure you wear proper supportive foot wear. This is essential to preventing falls. Maintain healthy relationships and enjoy your friends and family. Wear blue the Friday before Father’s Day and help raise awareness for all of the men in our lives. Happy Father’s Day! or twice every year for an exam, cleaning, and oral cancer screening. According to the American Journal of Cardiology, there is a direct correlation between healthy gums and a healthy heart. What can you do on your own? Get regular sleep, eat well balanced meals, and exercise every day. Manage your stress, limit alcohol consumption, and be smokefree. Don’t forget to apply your sunscreen.

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Be HEALTH WISE in 2016 Kim Denoﬀ, Owner of Advanced Imaging and Administrator for Advanced Orthopedics & Sports Medicine in Orange City. In the medical imaging business for 18 years, Kim has experienced healthcare from the perspective of patient, provider and spouse of a provider. Reach her at 386-774-7226 or visit advancedorthosportsmed.com

386-734-7245

www.roseboroughtravel.com 140 East Indiana Ave. • DeLand, FL 32724

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Highlights of Israel

Experience the Past and the Present

From the Wailing Wall to the Dead Sea, Nazareth, the Mount of Beatitudes and bustling Tel Aviv

JUNE 2016 | ONE-STOP Senior Care | Aging Tree.com • 866-320-8803

March 10-19, 2017

| 27 |

JUNE 2016 | ONE-STOP Senior Care | Aging Tree.com • 866-320-8803

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Halifax Health - Hospice,

a philosophy of care

I thought caring for him at home would be impossible, but with the help of Halifax Health - Hospice, he is able to live comfortably at home surrounded by EVERYONE who loves him.

Learn the FACTS about Halifax Health - Hospice. halifaxhealth.org/hospice

800.272.2717

1011-1533

4 Star Veteran Program • 24/7 Care • Bilingual Staff Halifax Health - Hospice, a non-profit care provider since 1979.

JUNE 2016 | ONE-STOP Senior Care | Aging Tree.com • 866-320-8803

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Keep your Mind Active Keeping your mind sharp, and have fun in the process COMPUTER TRAINING BRANCH

he third installment of a threepart series, “Alzheimer’s and Dementia,” is included in this issue of Aging Tree Illustrated, and I hope you’ve had an opportunity to read all the articles. This important series has included a host of information we should all know about progressive dementia – its causes, treatments and more. (In case you missed any articles

in the series, you can find them online at agingtree.com.) I’d like to take this opportunity to contribute to this dialogue and remind you about the importance of keeping your mind sharp… something you can do with a tool most you probably already use: your computer. Health experts who study brain function agree that one of the best things we can do to help stave off dementia is keep our minds as sharp as possible by consistently stimulating them. We must keep our brains active! Most of us have computers at our fingertips! We can experience an incredible amount of brain stimulation (up to 90 percent of what’s available “off screen”) simply by using these amazing machines. Let’s look at a small sampling of what is available online at no charge (or at a reasonable cost) that will unleash the power

of this tool (your computer) and help your brain stay healthy. Some games available on the internet are created to stimulate the visual and auditory cortex, as well as work the neuromuscular system. AARP, for example, offers “Staying Sharp Games.” Take a look at its offerings via https://stayingsharp.aarp.org/. Many other games exist online, so find the ones you enjoy and start playing! Some are free, and some require a paid subscription, so check the details as you browse. Music is another tool that can stimulate brain health and have positive effects on dementia, too. Experts don’t know exactly how it works, but listening to music from our generation and the past generations seems to ‘kick start’ our memories. Have a look at how powerful music can be found at https://goo.

By Christopher Theodore

shows listed and available: https://goo.gl/ HnTxxi. You can stream these programs to your TV from your computer, or assemble a library of your favorite shows, burn them to a DVD and go from there. (Though this may seem a little complex for the average user, Senior Computer Services can help, or even do this for you.) It’s a great way to enjoy your favorite shows time and again for no charge. A common misconception is that computers are too complex and frustrating to use. Perhaps your machine needs a tune up. Unless you have a very old system, there’s is a good chance that with a little clean up and maintenance, you can enjoy all of the internet services I mention above. If you have a newer computer model and it’s not running as well as you think it should, consider whether there may be other programs affecting its performance. We can identify and clear them up for you. The question I am most often asked is: Do I need a new computer? Most of the time the answer is no. Just like our brain, computers tend to slow down over time, and just need TLC to get back to past performance levels. Secondly, clients often tell me their computer is too complex to use. However, with some one on one training, most of us can can learn exactly what we want to know so we can use our machine effectively and efficiently. (See my article in the March edition of Aging Tree Illustrated for more details). Senior Computer Services, in association with Aging Tree, can help you do everything I discussed here, and more! We are dedicated to helping seniors navigate today’s technology. Give us a call. Let’s talk about ways your computer can help sharpen your mind.

The internet is full of every type of music ever recorded and most of it is free. gl/OsJCwn. Speaking of music, were you aware that the internet is full of just about every type of music ever recorded? And most of it’s free! All you need is do is perform a web search for the type of music you want to hear – by year, genre, song or artist. You’ll be directed to thousands of links from which to choose. Another brain stimulator is television. Taking time to enjoy your favorite programs from yesteryear, for example, turns out to be good for your brain health. Check out this website that has thousands of TV

JUNE 2016 | ONE-STOP Senior Care | Aging Tree.com • 866-320-8803

Senior Computer Services is now oﬀering ‘One on One Training’ through The Aging Tree – let us help you solve your computer problems! Call us to discuss and build a plan that is right for you 1-866-320-8803. | 30 |

Enjoy a Vibrant, Active Retirement at The Cloisters of DeLand

Independent Assisted & ECC Lifestyles

Does Your Grandchild Know Where Eggs Come From? Volunteer positions are open at the area’s premier historical village museum. Does bestowing a young mind with the knowledge that eggs don’t really come from a carton appeal to you? Are you the type of person that would enjoy sharing and demonstrating pioneer history with youth? • Teach young visitors pioneer arts, life skills in candle making, farming, weaving, butter making, woodworking and more • Must be team players, pass background screenings and have reliable transportation • Training and help with obtaining period correct historical attire provided • Weekdays 9am – 2pm some weekends for special events. Volunteer as little or a much as you like. Please email your resume to directors@pioneersettlement.org. www.pioneersettlement.org.

 Helping Seniors Make HOME ~ Real Estate Decisions

Voted BEST Retirement Community 2 years in a row!

A Premier Rental Retirement Community

386-822-6900 or 800-738-1222

www.thecloisters.com

info@thecloisters.com

Grounded in Service.

Sandra Otto, P.A.

Sky-High Results.

REALTOR®

Seniors Real Estate Specialist (SRES®)

Considering a Move?

Call me today and let me support YOU through the process.

400 E. Howry Ave., DeLand, FL 32724 Retirement Housing Foundation

ALF #8340

JUNE 2016 | ONE-STOP Senior Care | Aging Tree.com • 866-320-8803

386-804-0639 Direct Sandra@TotalRealtyCorp.com

2683 S. Woodland Blvd. DeLand | 31 |

“Come In and Sea Our View”

We are the only Assisted Living Community with an Ocean View. Call to schedule your personal visit and “Ocean View” today. • Active adult lifestyle,and a Warm, friendly home atmosphere. • Offering Assisted Living and Memory Care Options

Seaside Manor Assisted Living and Memory Care Neighborhood 1050 Ocean Shore Blvd., Ormond Beach, FL 32176

386-441-1771 www.saberhealth.com JUNE 2016 | ONE-STOP Senior Care | Aging Tree.com • 866-320-8803

License #8860

| 32 |

EYE HEALTH

Symptoms & Prevention

Cataracts are on the primary eye diseases that an eye doctor looks for during an annual eye exam. A cataract is a clouding of the eye’s natural lens, which lies behind the iris and the pupil. The lens works much like a camera lens, focusing light onto the retina at the back of the eye. The lens also adjusts the eye’s focus, letting us see things clearly both up close and far away. The lens is mostly made of water and protein. The protein is arranged in an exact way that keeps the lens clear and allows light to pass through it. But as we age, some of the protein may clump together and start to cloud a small area of the lens, making it harder to see. Most cataracts occur gradually as we age and don’t become bothersome until after the age of 55. However, cataracts can also be present at birth (congenital cataracts) or occur at any age because of an eye injury (traumatic cataracts). Diseases such as diabetes or a long term use of certain medications, such as steroids can also cause cataracts. Cataract Symptoms A cataract will start off small that will have a little effect on your vision. You may notice a little blurred vision like looking through a cloudy piece of glass or a dirty window. As a cataract worsens you may experience the following: • Your blurred vision cannot be corrected with a change in your glasses prescription • Glare or halos around lights at night • Colors will appear faded

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Cataract Prevention Though there is studies/research whether cataracts can be prevented, some studies suggest certain nutritional supplements may reduce your risk of cataract. Research suggests that higher intake of Vitamin E, lutein, zeaxanthin from food and supplements are associated with significantly decreased risks of cataracts.

Limited time offer. Call for details.

Good sources of Vitamin E, lutein, and zeaxanthin include sunflower seeds, almonds, spinach, kale and other leafy greens. Supplements that have been known to reduce cataract risks are Vitamin C and foods that contain Omega 3-fatty acids.

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Living in sunny Florida we want to be sure to wear protective sunglasses that will block 100% of the sun’s UV rays when we are enjoying outdoors. If you are experiencing any of the symptoms above, make an appointment with your eye doctor to discuss further steps in correcting your vision.

JUNE 2016 | ONE-STOP Senior Care | Aging Tree.com • 866-320-8803

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Health Insurance Solutions

INSIDE ADVISOR

Turning 65? It’s time to understand Medicare. Turning 65 soon? You are not alone. Approximately 10,000 people turn 65 every day. Navigating through the maze of Medicare begins. The questions start; should I take Medicare? What does it cover and NOT cover? How much will I pay once I take Medicare? Am I aware of changes that take place each year? When you tell friends, family and co-workers it’s time for Medicare, everyone has an opinion. This is an extremely critical time for you to understand what Medicare covers, but most importantly what it does NOT cover. Your choices could affect your medical coverage and the type of care you receive for the rest of your life, and could affect you financially.

There are four parts of Medicare A, B, C and D. Part A is for the hospitalization and skilled nursing (rehabilitation). What are your copays for the hospital if you only have Medicare? Many people think they can be in skilled nursing as long as needed. If you become affected by rehabilitation or extended care it is important to know what is covered and how long that coverage is for. Part B is for the doctors, labs, surgeons, and x-rays. Not everyone pays the same amount each year. When you take Part B, your monthly amount is based on what you claim on your tax return. It is reviewed each year. If you have limited income, your amount could be different and you may be eligible to get some assistance in the area. To fill in the gaps you ask yourself, should enroll in an Advantage Plan (Part C)? Or, should I take a Medicare Supplement with a prescription drug plan (Part D)? Part D is the prescription drug plan. Which plan is best for your

By Paulette Reed

needs? Each plan has its own formulary. They are not all equal. How do I avoid the donut hole? In the beginning, start with education. This is important even if you’re already enrolled. Understanding what Medicare covers and does not cover is the ﬁrst step, then comparing what is available and best for you is the next step. Call to attend an educational Medicare workshop. Paulette Reed is a licensed and certiﬁed insurance agent and enjoys serving the senior community helping them to have the best health coverage and protection for their family.

Retirement checklist • Medical coverage – What is the best coverage for me? • Drug coverage – Are my prescriptions in the formulary? What are my costs? • Life Insurance (Term, UL or Whole Life) – Do I have enough life insurance to protect my family and estate? When was the last time I reviewed my policies? • Critical Care Policy – Am I covered for Critical Illness and Alzheimer’s? • Cancer Policy – Does cancer run in my family? • Long Term Care – How can long term care protect my assets? What is the Partnership program? • Financial Planning – Will I outlive my money? Can I leave a legacy for my family? How can I protect my money when the market goes down? Do I have a guaranteed income for the rest of my life?

Now is the time to review your checklist to make sure you are in the best position for your retirement years. Call for a free consultation.

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Strong Roots Summer is Here! Let’s Drink to That! GARDENING BRANCH

ith summer fast approaching I am reminded of the nursery rhyme, “Rain, rain go away, come on back some other day.” But a gardener might put their own twist to it and say “Rain, rain stay today and come on back another day.” With the hot days of summer

upon us giving our plants enough water is essential for growing in your garden at this time of year. You should never underestimate the importance of regular watering for your plants.

When someone comes to me and tells me they are having trouble getting their garden to do well one of the ﬁrst questions I ask is, “How often do you water the plants?” A frequent response is, “Oh I water them every couple days.” While that may be enough for ornamentals it is a disastrous schedule for vegetables anytime of the year. In the summer it is often deadly. At our farm we water with all drip irrigation. This insures that our plants get the maximum beneﬁt from the water and it minimizes evaporation. Even then we water twice a day in the fall and winter months. Once the temperatures get above 85 degrees we increase our watering to three times a day. And in the high nineties of the summer we got to 4 times a day. On average the pots are watered 2 to 3 minutes each time. This provides them with about a quart of water

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by John Joslin each time. You may think this is too much but even with the drip irrigation the soil in the pots is warm and dries out quickly. Of course over watering can cause the same symptoms as under watering. Leaves will wilt and the plants may pale. If this occurs you can check the soil by simply sticking your finger a couple inches into the soil and feel for moisture. You can also purchase a moisture meter to measure the soils water content but I have found my finger to be accurate enough. If the soil does not stick to your finger or is powdery and dry you need more water. If you are watering by hand personal time constraints may make this difficult to do. I suggest a trip to your favorite hardware or box store and visit the irrigation section. For about seventy-five dollars you can set up a basic drip system with a timer valve that is more than adequate for the home garden and will let you water your plants regularly. That is how I got started. One last thing! Once you have taken care of your plants water needs don’t forget to pay attention to yours. If you work for more than 30 minutes in your garden during the summer you need to hydrate regularly too. I recommend at least 16 ounces of water before you go out in the summer heat and then one quart or 32 ounces every hour you are outside. By hydrating you will tolerate the heat much better and help avoid heat related injuries like heat stroke. If you find yourself getting thirsty it means you are already behind in your fluid intake, so drink up. Happy gardening and remember any day in your garden is a good day to have a good day. For more information or for any questions you can contact John Joslin at the Common Ground Farm 386-740-9141, 1330 E. Taylor Rd, DeLand, FL 32724 or e-mail any questions to strongroots.agingtree@gmail.com For an extended version of this article visit agingtree. com.

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Do You Have

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Knee Pain?