BPD Winter Spring 2022 Program Guide

Page 49

Adult Programming

New! Mindfulness Fundamentals

This multi-week course offers close study in a variety of mindfulness-based topics, including basic practices like body scan, sitting meditation, walking meditation, gentle stretching, and mindful communication. By the end of the course participants will feel prepared to practically integrate a variety of mindfulness practices into their daily lives. Any level of mindfulness experience is welcome. Min 5 | Max 20 (LS)

New! Axe Throwing

Nothing beats the fun and adrenaline rush you get when you hurl an axe! The trained staff of Axeperts at Splinters in St. Charles will teach you the safe techniques of the exciting sport of axe throwing. We will be holding a tournament among all of our participants. For this trip we will also be making a dinner stop at Just Kabobs before axe throwing. Register by 03/04. Min 10 | Max 14. (TG)

New! DIY Macrame Plant Hanger Macrame plant hangers are a real flash to the past!! These pot hangers are a blast to make and give your plants a great look. Whether you are hanging from the front porch or a sunny living room, a pot hanger frees up space in the room and makes the place look wonderful. Register by 01/26. Min 2 | Max 6. (TG)

Program

Ages

Day/Date

Time

Location

Activity #

Res | NR

Mindfulness Fundamentals

18+

Tu, 02/15-04/19

7:00-8:00P

Maple Elm Room

709312-01

$50 | $70

Axe Throwing

21+

F, 03/18

5:00-9:00P

St. Charles

708054-01

$30 | $35

DIY Macrame Plant Hanger

14+

W, 02/09

6:00-8:00P

Oak Room

709312-02

$15 | $20

BvilleParks.org | WINTER SRPING 2022

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