Dumbarton Community Advertiser - February 2017

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Contents

Essential Info + TV wall mounting + CCTV

Spring Feast at the Loch .............. 3 Big Plans at the Castle ................. 4 James Takes the Helm .................. 5 Could You Help Chas? .................. 6 Meet Us at the Fountain ............. 7 Emma Set to Break the Ice........... 8 Local Business ............................... 9 Internet Safety is Vital ............... 10 Taking Care in the Hills .............. 11 New Life for the Old Inn ........... 12 Run Like Fun in the Park ........... 14 What's Up Doc?........................... 14 Valentine's Feature .............. 16&17 Defending a Soviet Spy ............. 20 Legal Matters .............................. 20 Heather's Vital Message ............ 27 Band's Piping Hot Year .............. 28 Wheel of Fortune Abseil ........... 29 Support Groups .......................... 29 Getting into the Fling ................ 32 Visitors Flock to Shores .............. 33 Chess Club............................... 34 Mobile Recording Studio...... 35 Amazon Scam......................... 35

Aerial & Satellite Installs & Repairs

Water Help Line 0845 601 8855

• Glenbrae Veterinary Clinic: 18 Station Road, Dumbarton 01389 765 555 • McKenzie Vets: 26 Gilmour Street, Alexandria. 01389 751 182

Vet

Electric Faults & Emergencies 105

Gas Emergencies: 0800 111 999

Hospitals

• 24-hour: 08457 90 90 90

Call us now on 01389 276 756 or visit clearlineaerial.co.uk

NHS 24: 111 Police Station: 101 Medical Centre – Dumbarton • • • • • • •

Dr Dunn: 01389 811 833 Dr Logan: 01389 811 811 Dr McMaster: 01389 811 862 Dr McDevitt: 01389 811 855 Dr Neilston: 01389 811 851 Dr Tooke: 01389 811 811 Levenside: 01389 811844

Tourist Information Centre

Handyman all jobs, inside and outside

24,000 businesses, 1,000 towaiting rooms etc.

Contact David on mob: 07968524351 or email david_a_wilson@talk21.com

FENCING New Fencing Fencing Repairs Decking Patios Drystone Dyking Call Euan for a

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DRYMEN TILING Professional Tilling Services All Aspects of Wall & Floor Tiling Internal & External Repairs & Regrouting

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Telephone 01389 609 498 Mobile 07824 441 497

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PC Medic Open 7 days a week, we cater for home & business, with on-site visits if required. 07889209080 or 01389764877 info@pc-medic.biz

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Locksmith & Key Cutting 01436 675649

• National Express: 0870 580 8080 • McGill’s: 08000 51 56 51

The Samaritans

Delivered direct to doors

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Bus and Coach

• Fire Brigade • Police • Ambulance • Coastguard • Mountain rescue • Cave rescue

Powercut Help Line: 105

What’s On ........................ 21-25 Nightlife ........................... 32-33 Advertiser’s Index .................. 34 Advertisements ..................... 35

Computer repair based in Dumbarton covering a large a surrounding are

999 or 112 for…

• Visit Scotland, Milton: 01389 724 308 / 742 306 • Visit Scotland, Loch Lomond: 01389 751 035 • Visit Scotland, Balloch: 01389 753 533

Rail Enquiries • National Rail: 08457 48 49 50 • Trainchecker: 08712 00 49 50

Road Breakdown Service • AA 24 Hour Breakdown Service: 0800 88 77 66 • RAC 24 Hour Breakdown Service: 0800 82 82 82

Taxis • Wrights Taxis: 01389 721 020 • Co-op Taxis: 01389 753 376 • TOA Taxis: 01389 742 121

Airports • Glasgow: 0844 481 5555 • Edinburgh: 0844 448 8833 • Prestwick: 01292 479822

• Gartnavel Royal Hospital: 1055 Great Western Road 0141 211 3600 • RAH Hospital: 0141 887 9111 • Vale of Leven General Hospital: North Main Street, Alexandria. 01389 754121 • Golden Jubilee Hospital: Clydebank. 0141 951 5000 • The Queen Elizabeth University Hospital: 1345 Govan Road, Glasgow 0141 201 1100

Chemists/Pharmacies • • • • • • • • • • •

Alliance: 01389 752 038 Alexandria: 01389 752 012 Balloch: 01389 752 476 Bellsmyre: 01389 768 818 Bonhill: 01389 722 822 Boots: 01389 763907 Brucehill: 01389 742 384 Cardross: 01389 841 999 Greenhead: 01389 742225 Kemps: 01389 762 598 Lloyds: Station Road 01389 765 077 High Street 01389 762 359 • Marchbanks: 01389 752 914

West Dunbartonshire Council • Main: 01389 737 000 Mon-Fri 8am-5pm • Customer Contact Centre: 01389 738 282 Mon-Fri 8am-5pm • Out of Hours Emergencies: 0800 197 1004 • Social Work Emergencies: 0300 343 1505

Libraries • Alexandria: 01389 608974 • Balloch: 01389 608989 • Dumbarton: 01389 608992

Locksmith • Keys Galore: 01436 675649 • 24-hour: 07718 197957

Get in touch Sales:

01389 717 035

caroline@communityadvertiser.co.uk

General: editor@communityadvertiser.co.uk Design:

07848 035 417

stuart.scott@communityadvertiser.co.uk

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Local News | February 2017

SpRING FeAST AT The loCh Best of all it’s a family day which has plenty to amuse younger visitors while the grown-ups consider the finer points of food you won’t find in just any high street retailer.

Visitors at Springfest 2016 at Loch Lomond Shores were impressed with the cookery demonstrations, food stalls, music and games

It’s been a long, miserable winter, but we’re now only weeks away from the first big springtime attraction of the season. Springfest at Lomond Shores was an unqualified success last year, attracting people from all over the area and beyond.

venue and the area’s already booming reputation as a prime source of Scottish culinary expertise and fine fare at its most exciting.

Now planning is well advanced for this year’s spectacular, and a still better line-up of chefs, special events and entertainment is planned for the two-day spectacular on April 2 and 3.

Nobody is going to notice any April showers at this celebration of all that’s excellent about the area’s finest produce, because on past form the cookery demonstrations and food stalls, music and games will again be a recipe for what’s already a major local annual crowd-puller.

It’s only the second of its kind, but has already garnered support from top food providers across Scotland, thanks to the flagship

While foodie writers tend to concentrate on the up market city bistros they know so well local residents don’t have to look any farther than West Dunbartonshire for cuisine fit for a king – and for added interest can enjoy meeting chefs and food producers in person. They’re the sort of people who are happy to pass on their expertise, and to discuss with fellow enthusiasts all the work and craft that goes into the production of fabulous fare. If you’re a fan of Masterchef and similar programmes you might think producing top class dishes is an angst-ridden slog, full of near-disasters and collapsing

James Burns

vol-au-vents, but in the comfort of your own home you can easily aspire to be “very good” without having to match the sort of quality you’d expect in a top restaurant by absorbing some relatively simple tips on preparation and how best to use ingredients – chances are the height of your ambition may be a great dinner party for a few friends. More information on the final line-up will be released shortly, but meanwhile maybe put that first weekend in April in your diary as a must-do local day out. You can keep up to date with all the latest news on Springfest www.lochlomondspringfest.co.uk

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February 2017 | Local News

Marion Brown

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Gordon Watson, chief executive of the Park said: “The National Park is an amazing place and a special landscape with so much to offer.

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“LIVE Park sets out the opportunities for it to continue to thrive and develop sensitively as a place for people to live, invest, visit and experience over the next ten years.

The council is also heavily involved in local development, with plans which are to include a Dumbarton waterfront walkway, as well as two public squares in Balloch.

A masterplan whose key local elements include a major boost for Balloch Castle and the village has been given a crucial green light. Named ‘LIVE Park’, the Plan outlines an ambitious vision for making Loch Lomond and The Trossachs National Park an attractive and viable place for young people and families, while also providing a base for businesses to start and grow – and developing amenities for visitors. The scheme follows detailed consultation, and in local terms will include a plan to bring listed Balloch Castle back into use.

In a related move it will also seek to make improvements to Balloch village centre, with the new development linked to Lomond Shores. Following extensive engagement and consultation during the process to prepare the Plan, it has now been formally adopted by the National Park Authority as its Local Development Plan, the legal document to determine all planning decisions in the National

“We’ve worked really closely with people and organisations to fi nd out how they want to see that happen.” Stuart Mearns, the Park’s head of rural development and planning, said: “We are already seeing an increase in developer interest in key locations including Balloch and Callander as well as some of our smaller communities, such as Luss where new affordable housing is currently being built. “Our focus next year will be to use the Plan as the basis for securing continued investment in the National Park.”

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Local News | February 2017

JAMeS TAKeS The helM A keen yachtsmen whose CV includes a former role as chief executive of the Royal Yachting Association has been elected to a top job with the National Park. James Stuart, who is managing director of Entrepreneurial Scotland, brings a wealth of experience in sport, recreation and tourism to his new post as convener, and takes up his post on March 1. His career has also included service as an officer with a Scottish regiment for eight years. The scale and complexity of the task of maintaining and further developing the area’s prime natural asset is possibly well-suited to someone capable of devising far-reaching and pragmatic solutions to challenging problems. Meanwhile his yachting experience will surely be invaluable when it comes to dealing with Loch Lomond itself. These days he’s a member of

The National Park's new convenor James Stuart, pictured with his predecessor Linda McKay, who will be stepping down this month.

the National Tourism Strategy (Tourism Scotland 2020) Strategic Leadership Group, and was first appointed to the National Park Board in 2015. He said: “The National Park has come a long way in recent years with numerous successes and gaining national recognition.

He added: “As convener I aim to lead the organisation in a way that is mindful of these big projects whilst also looking to the future." The current convener, Linda McKay, is stepping down in February 2017 after serving the maximum two terms.

“We are also about to deliver some key projects that will secure longShe said: “I would like to term, environmental, community congratulate James on his and economic benefi ts. election as convener of Loch Lomond and The Trossachs “These projects will characterise National Park and look forward much of our work over the next to working with him over the few years and are crucial to the continued progress and impact of next couple of months to ensure the Park.” a smooth transition.”

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February 2017 | Local News t

ce EEAdvi FimRates &

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Could you help CHAS? Your Children’s Hospice Association Scotland’s Robin Local House in Balloch is able to keep delivering results because of the public’s Electrician exemplary generosity – but it needs volunteers too. All aspects of electrical work undertaken

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CHAS is currently trying to get out the message that local people with some time to spare can make a difference to children’s lives by getting involved in one of several flexible ways. A spokeswoman tells us: “Volunteers help us reach more families than we could possibly achieve without their support, and their enthusiasm and energetic support for the work of CHAS is welcomed by our children, their families, and our staff alike. “When you volunteer with us you’ll receive all the training and support you’ll need. We will also cover your travel expenses and you will get the opportunity to attend any events that are happening throughout the year.” She adds: “We appreciate that successful volunteering is not just about how it benefits CHAS, it’s also about making sure that our volunteers obtain the most they can from the experience.

“Just as we strive to honour our commitment to you by providing you with a suitable volunteering role, we expect all our volunteers to do the same for us. If, for example, you are unwell or realise you are unable to continue your volunteering commitment to CHAS, we ask you to let us know as soon as possible. Opportunities to volunteer are “very flexible”, and the team can work with you to find something that suits you – and, if you like, your colleagues. You might be working with the sort of company that likes group endeavour, and wants to support a local cause, and in that case your firm might consider becoming a corporate volunteer for CHAS. Under-18’s can get involved in fundraising too." Interested in finding our more, visit: www.chas.org.uk/ helping_chas/volunteering

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Registered in Scotland


Local News | February 2017

MeeT uS AT The FouNTAIN going to take a year to complete, starting in May, and ought to make a big difference. The restoration programme is to include a new pavilion, the restoration of Kilmahew Fountain, improvements to St. Serf’s Church, a new children’s playpark, improved footpaths and lighting, and interpretation panels – and quite a lot more besides.

The Friends of Levengrove Park have organised a walk through the park, giving detailed information of the restoration project

One of the area’s most prized public spaces is Levengrove Park, an amenity at the heart of the community that never seems to change. However in a couple of months time there will be some important innovations taking place there, and this month the Friends of Levengrove Park group are aiming to let people know exactly what’s afoot. The council recently gained £2.8 million from the Heritage Lottery Fund to finance a much-needed upgrade, and the Friends will be

explaining how that cash is going to be spent to anyone who is interested in find out out more. The group has a walk in the park event on Saturday, February 11, all welcome, with the aim of introducing people who thought they knew all about the facility on their doorstep to some of its more interesting features. It’s worth getting the big picture, because the upgrading work is

The Friends of Levengrove Park, in association with West Dunbartonshire Council Greenspace department, are keen to keep the community up to date with developments. Friends chairwoman Linda Adam said: “The walk in the park will give the community an opportunity to meet members of the Friends group and the project manager and get detailed information relating to various aspects of the restoration project”.

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It starts at 2pm from the Kilmahew Fountain – let’s hope it’s dry – and should be a fun way of getting the lowdown on how this familiar part of town life is going to be improved.

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February 2017 | Local News

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Pauline Barker, of IISA Great Britain, is organising the event in partnership with Ballochbased open water swim coaching company, Swim 4 Miles. She says: “The location is perfect for Scotland’s first ice swimming championships. So many international ice swimmers say they want to come to Scotland.”

Chilly Loch Lomond will welcome 100 daring non-wetsuit swimmers at Scotland’s first ice swimming championships this month. The International Ice Swimming Association Ice Cup & British Ice Swimming Championships event on February 11 takes place in the loch from The Cruin. The championship race will be 1,000m, while an Ice Gala on the same day will offer races of 50m to 500m. Rules stipulate that the water temperature must be below 5C. The event is one of many IISA ice swims that take place throughout the winter in Europe. The International Ice Swimming Association (IISA) was formed in 2009 by South African Ram Barkai with a vision to formalise

swimming in icy water. There are now almost 50 country members. Ram says: “IISA’s passion – and the people that swim in our events – is to swim in icy waters in every location possible around our globe.”

This year, the race entries sold out in only a few days but next year Pauline hopes the event will be bigger. She says: “We encourage people to come along to watch and enjoy the gala entertainments, even if they are not swimming. There will be a ceilidh after the swimming.”

Rules for IISA events ensure maximum safety measures. These regulate water temperatures – 5C or less – distance, time and conditions. The Ice Mile is considered the ultimate race distance, while a 1km event was introduced in 2014 to allow more people to compete. Swimmers can wear only goggles, a swim cap and standard swimming costume.

See www.iceswimminggb.co.uk and www.swim4miles.co.uk.

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The family-run business, based in Garelochhead, prides itself on offering a professional and reliable service to all. They appreciate that life is busy, so are on hand to help make everyday life that little bit easier.

find things a bit more difficult. Able to help with domestic cleaning, meal preparation, washing, ironing and shopping, Caroline can help ease the burden of those who are in need of extra support.

Run by experienced domestic home help and former cook Caroline Bolton, the company is your one-stop-shop for all of your cleaning needs.

‘’I’m looking forward to offering the local community a caring and dedicated service,’’ Caroline says. ‘’I worked as a home help for 12 years and have 30 years of cookery experience, so I have a lot to offer clients.’’

From one-off cleans to deep cleans or a more regular service for both commercial and domestic clients, Caroline is delighted to offer a first class service.

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Clydeside Domestics offer a service for everyone – regardless of age – to ensure they make the most of ‘me’ time without any stress.

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Visit our website at: communityadvertiser.co.uk |

9


February 2017 | Local News

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Matt Forde, National Head of Service for NSPCC Scotland (inset), encourages parents to visit the NSPCC website for tips and advice on internet safety.

Just a few weeks ago we saw the predictable deluge of electronic gadgets find their way into children’s festive stockings – but are we exercising due caution? The NSPCC is urging local parents to talk to their children about online safety if they bought them internet devices as Christmas presents, following a huge rise in contacts to Childline about online abuse. It takes several forms, most of them well publicised, and their effects range in scale from deeply distressing to downright dangerous.

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The NSPCC recommends parents talk regularly and openly with their children and has a host of simple tips and advice on its website, at www.nspcc. org.uk, org.uk for example the need to talk about what is and is not acceptable to share online.

Matt Forde, National Head of Service for NSPCC Scotland said: “The web can be a fantastic place for children and young people to socialise, Unfortunately the bad news is that explore their interests, and learn, reports of online abuse are on the but every parent buying an up, and last year took up a third of internet device should be aware that there are risks too, and think all contacts about online issues – about installing parental controls. including bullying and safety. Some children contacted Childline because they felt trapped by their situation, because they felt guilty and ashamed, were frightened to talk to an adult about the issue, were being blackmailed, or

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10 | To advertise call Caroline or Debbie now on 01389 717 035


Local News | February 2017

TAKING CARe oN The hIllS

For dedicated rescue teams who literally save lives some of the recent events on the local hills have been – as one account frankly admits – “challenging”. You probably remember the January incident in which a couple and their dog survived by hunkering down in an emergency shelter overnight when the weather suddenly took a turn for the worse. Not long after two walkers on Ben Lomond were rescued from a mountain summit by helicopter, while another pair were brought to safety by the crack Scottish

Mountain Rescue Loch Lomond team, and unfortunately it’s not impossible other incidents may have happened – on Lomond hills or farther north – by the time this issue appears. All of which brings into sharp focus the eternal question of why some people feel the urge to tackle the Scottish countryside in the most unforgiving and unpredictable weather.

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One experienced rescue expert observed, trenchantly, that anyone thinking of embarking on a winter escapade in dodgy weather needs to “ask questions of themselves” before setting off. Local rescue men and Forth Valley Police have recently teamed up to produce a simple but effective guide to how to prepare for a day on the hills in winter weather – not long, but definitely worth viewing. It’s on Youtube at www.youtube. com/watch?v=B7N5jMJOX5A

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Sometimes even well-planned adventures can end in tragedy, but it’s certainly the case that those who are properly prepared and make sensible decisions about when to go on a particular route have the best chance of never needing the services of a rescue squad. On the other hand warnings were issued by mountaineering leaders for people to check detailed weather forecasts before taking to the hills, and clearly in some cases walkers who arguably should have known better risked becoming the latest unnecessary victims of the fickle Scottish winter weather.

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Visit our website at: communityadvertiser.co.uk | 11


February 2017 | Local News

Late News

NeW lIFe FoR The old INN

Thursday 12th Community Council Bonhill Church 7pm, All Local residents welcome. Bonhill and Dalmonach Community Council bonhill-dalmonachcc @outlook.com

The bad news is that the Carbeth Inn won’t be a pub any more - that concept is simply no longer viable – but the good news is that it’s set for a new lease of life Balmaha entrepreneurs David and Stuart Fraser have acquired the inn, on the road between Drymen and Milngavie, which before Christmas was up for sale and appeared certain to disappear for good. We don’t know if legendary cattle rustler Rob Roy McGregor was a regular there in the early 18th century – Sir Walter Scott certainly thought he must have been – but it’s right in the middle of the old bandit’s one-time heartland, and is one of a handful of pubs

that can truly be called “iconic”. Now the team at Balmaha’s Oak Tree Inn are delighted that a venue which could simply have disappeared is set to be morphed into a new venture that will be more in tune with the tastes of the modern age.

surprising if existing successes at Balmaha, notably the St Mocha coffee shop, weren’t part of the package. Despite the lack of information so far (why give the plan away in advance?), a concept wellcalculated to appear to tourists – main market Glasgow – is overwhelmingly likely. Quality accommodation in a beauty spot a short drive from the city, and in an area where there’s a conspicuous lack of same, is surely also on the cards.

The plan is to spend the next 12 months developing a completely new business, which will also have It’s been speculated locally that cycle hire and a farm shop could a new name when it reopens. be among the attractions in future, but we’ll just have to wait We’ve no idea what they plan to and see. do with the site, but it would be

Local Family Business

Working and living in the community

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Tuesday 28th Jim White Fun Night Concord Leisure Centre 6:30pm, Concord Chess Club is holding a “fun night”. The aim of the evening is to encourage people to take up or renew playing the fascinating and challenging game of chess. 01436 674813 jbinnie@cornelia.plus.com

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12 | To advertise call Caroline or Debbie now on 01389 717 035


Local News | February 2017

come & join

THE FLOWER SHOP

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Visit our website at: communityadvertiser.co.uk | 13


February 2017 | What's Up Doc?

Run like fun in the park

What's Up Doc? with Dr Nick Dunn

This month: A GIANT LEAP FOR MEN?

It’s just one month since more than 200 hardy souls took part in the Shortbread Run, which was organised by West Dunbartonshire Athletics Club in Balloch Country Park on January 2. Now it’s maybe time for some of us to rekindle all those good intentions we had at the very start of the year by taking part in the regular Run ‘n Park event at 9.30am every Saturday. There will be one missing ingredient, of course, and that’s the complimentary packet of Walkers shortbread the new year runners were awarded (yes, that’s why it’s called ‘the Shortbread Run’), but never mind – on the plus there’s the chance to meet old friends and makes new ones

in one of the area’s most convivial and fun community events. The January run involved a two mile walk, jog or run, so you don’t have to be an Olympic champion to take part – it’s all about getting exercise at a pace you can manage, and enjoying the company of fellow walkers, joggers or runners at the same time. Just turn up at the main gate on Balloch Road for this free event – and remember under-11’s must be accompanied by a parent or guardian.

A recent trial of “multiparametric” MRI scanners to help specialists diagnose prostate cancer has been announced as a giant leap forward in identifying cancerous areas in the gland earlier and more accurately, and may become available in coming years. A quarter of all new cancers in men are caused by prostate cancer, and men have a 1 in 8 risk of developing it. There is no simple test for it, so doctors depend upon men reporting troublesome symptoms.

These include problems passing urine, including reduced flow, dribbling or pain, blood in the urine, or sometimes even persisting back pain. Similarly testicular cancer diagnosis depends upon men checking themselves and reporting lumps early. This can be embarrassing to discuss, but doctors are used to talking about these things and would prefer you discuss things early, to rule out cancer, or if necessary arrange early treatments, which with new advances are becoming steadily more effective.

entre C r o it is V t s Fore The Lodge am-3pm February 10 Open daily, 10am-4pm and March

Enjoy exploring the trails around The Lodge, watching red squirrels and birds from the hide and taking part in our nature top twenty challenge. Try the new teas in The Lodge Café and throughout February enjoy a bowl of soup and a sandwich for £8. If you are feeling adventurous then why not swing through the trees on the new and revamped Go Ape course due to open in February? Call: The Lodge on 0300 067 6615 or Email: thelodge@forestry.gsi.gov.uk for more info.

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14 | To advertise call Caroline or Debbie now on 01389 717 035


Local News | February 2017

WELCOME TO THE SOLUTION FOR CONSERVATORIES ALL YEAR LIVING SPACE • LED Lighting Installed • Convert with us - The difference is night and day • All trades supplied - Covering all of Scotland

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Visit our website at: communityadvertiser.co.uk | 15


February 2017 | Advertising Feature

For the perfect

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advertising feature | February 2017

s of the 1800s y advised their eat chocolate to eir pining for st love.

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Visit our website at: communityadvertiser.co.uk | 17


Don’t be a dummy,

Learn First Aid First Aid at Work

Contact our training team for more information Email wdlt-training@west-dunbarton.gov.uk Telephone 01389 757806 Website www.wdleisure.net West Dunbartonshire Leisure Trust is a recognised Scottish Charity: SC 042999 VAT Registered: GB 129 7502; and Company Registered: SC413707 Delivering services on behalf of West Dunbartonshire Council.


First Aid - The Facts! The use of CPR dates all the way back to 1740, yet even today, many individuals don’t know how to perform it. Given properly and immediately to sudden cardiac arrest victims, CPR can save lives. Every week in Scotland

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non-fatal injuries to workers according to self-reports from the Labour Force Survey in 2015/16

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30.4 million working days were lost due to work-related illness and workplace injury

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February 2017 | Legal Matters

20% OFF

DEFENDING A SOVIET SPY

Legal Matters with Gill Bowman BA LLB

This month: PRIVATE TENANTS

GUTTER CLEARING

Great to see the Concord Community Cinema back in action, with a great film to enjoy on February 3. It’s Bridge of Spies, starring Tom Hanks, Mark Rylance and Alan Alda in a 2016 Oscar winner. During the Cold War, an American lawyer is recruited to defend an arrested Soviet spy in court, and then help the CIA facilitate an exchange of the spy for the Soviet captured American U2 spy plane pilot, Francis Gary Powers.

Phone now for a free quote

01436 679994 www.nightanddaycleaning.co.uk

For more information about forthcoming screenings at the Concord and how to obtain membership (which is ripping value) email concordcommunitycinema@ hotmail.com

All tenants have the right to live in a property that is fit for human habitation. The expectations for this can be wide ranging. However, at a minimum the structure and services should be in a reasonable state of repair. It is the landlord's duty to ensure this standard is maintained. In the event you have concerns regarding your property you should raise them directly with your landlord and allow them the opportunity of addressing the possible problem. However, thereafter, under S.22(1) of the Housing (Scotland) Act 2006, private tenants have the remedy of applying for a Repairing Standard

Enforcement Order (RSEO). This order, if granted, will require the landlord to carry out the necessary repair work within a specified time scale. The order is registered against the title deeds and will not be revoked until the work has been certified as completed. In circumstances where a landlord simply refuses to comply with the order the local council can be asked to carry out the work. They will in turn recover the cost from the landlord, who will also receive a fine for non compliance. The tenant could also be granted rent relief of up to 90% until the work is completed.

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February 2017 | What's On Calendar

Calendar of events Tuesday 31st Jan

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West Dunbartonshire Youth Theatre Alexandria Library Make friends, build confidence and have fun. 4-5pm: (p1-3) / 5-6:30pm, Intermediates (p4-7) / 6:30-8pm: Seniors (S1+). £3 per session. 01389 772 148 arts.development@west-dunbarton.gov.uk

Writers Alexandria Library 6pm, Every Thursday writers are invited to meet and share their work. Laura 07922 833 472 Cardross Mother and Toddler Group Cardross Church Hall 10-11:30am, Come join us for coffee and a chat while the wee ones play! 07717 238979 cardrossmotherandtoddlers@gmail.com

Baby Massage Dumbarton Library 1:30-2:30pm, Baby massage is an excellent opportunity to share special moments with your baby helping to develop that loving bond between you and your child. www.learning.development@ west-dunbarton.gov.uk

Weekly

Also on 7th & 14th

Weekly

Thursday 2nd iPad Class Longcrags Community Centre 6:30-8pm, Fun, friendly class and learn how to make the most of your iPad. mick.maloney@wwmail.co.uk

Wednesday 1st iPad Class Longcrags Community Centre 1:30-3pm, Fun, friendly class and learn how to make the most of your iPad. mick.maloney@wwmail.co.uk Weekly

Walk in the Park Balloch Tourist Information Centre 10:20am, Friendly walks around Balloch lasting between 45-60 mins. cathy.scott@lochlomond-trossachs.org.uk Weekly

Segway Safari Loch Lomond Shores Throughout the day and month, Forget 4x4s – try your hand at these fabulous, funky off road 2x2 Segway machines! Enjoy a 1-hour guided Segway safari along the many routes and tracks around Loch Lomond and experience the real joy of the Segway. www.lochlomondshores.com

Wargames + Miniatures Games Store Unit 4, 7 Merkins Avenue, Bellsmyre, Dumbarton 5pm, Our Magic: The Gathering 'Learn Magic' weekly programme. Boys & girls welcome. Including a FREE introductory starter pack!. events@wargamesandminiatures.com Weekly

Knit ’n’ Crochet Club Longcrags Community Centre 1pm, Join our friendly class with Morag. New members welcome. 01389 767115 mick.maloney@wwmail.co.uk www.facebook.com/ Bellsmyre-Digital-Community Weekly

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What's On Calendar | February 2017 Job Club Longcrags Community Centre 6:30pm, Make/update your CV, search jobs online over a cuppa – 6 weeks. 01389 767115 mick.maloney@wwmail.co.uk www.facebook.com/ Bellsmyre-Digital-Community Weekly

Friday 3rd Astronomy Club Longscrags Community Centre 7pm, This very popular club is for all ages. Field trips and events planned. 01389 767115 mick.maloney@wwmail.co.uk

Riverside Church Junior Badminton Club Games Hall, Riverside Church, Dumbarton 6:30pm, The Junior Badminton Club has now restarted at Riverside Church. Come along and play badminton on a Friday evening between 6.30 pm and 7.45 pm. All children in P5 to P7 welcome. 01389 742551 office@dumbartonriverside.org.uk Stay and Play West Dumbarton Activity Centre, 72 Ardoch, Brucehill, Dumbarton 9:30-11am & 1-2:30pm, Stay and Play sessions for babies and children aged 0-5 years and their parents. Arts and crafts, messy play, songs and rhymes and lots more! All welcome to come join in the fun! Get messy, cosy, adventurous and creative with us in our exciting new sessions! Meet new friends and share some special times, playing with your child. Look forward to seeing you there! lindsay.savege@earlyyearsscotland.org

Saturday 4th

Friday 3rd Bridge of Spies Concord Community Cinema 7:30pm, Steven Spielberg directs Tom Hanks, Mark Rylance and Alan Alda in this 2016 Oscar winner. During the Cold War, an American lawyer is recruited to defend an arrested Soviet spy in court, and then help the CIA facilitate an exchange of the spy for the Soviet captured American U2 spy plane pilot, Francis Gary Powers. concordcommunitycinema@ hotmail.com

Run ‘n’ Park 2k & 5k Balloch Park Main Gate, Balloch Road 9:30am, no registration, no fee and no official recording of times. Just turn up for a run in the park! Children under 11 should be accompanied throughout the run by a parent or guardian. runpark.leaguerepublic.com Weekly

Family Fun Sessions West Dunbartonshire Museum 10-11:15am, Arts, crafts and games. 0141 526 2400 Weekly Levenvale Older People’s Welfare Levenvale Primary School 10am-12pm, "Care for a Ceilidh" artists will entertain. All members are welcome. christinemacphail@blueyonder.co.uk

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Helensburgh and West Dunbartonshire Ramblers Meet at Helensburgh Swimming Pool Car Park, Depart 9:30am SUN 5: Craigmore, Aberfoyle. SUN 12: Beinn Dubh & Mid Hill. SUN 26: Glen Fyne. No dogs. 01389 731953 www.hwdramblers.me.uk Adult Football Meadow Sports Centre 2-3pm, United Thistle Football Club, an adult football club for people with a disability aged 18 and over. Facebook Weekly Farmers’ Market Loch Lomond Shores 10am, On the first and third Sunday of every month. www.lochlomondshores.com

Monday 6th Sporting Memories Network Dumbarton Library 10am, Sporting Memories Network is the premier reminiscence charity in Scotland. We promote and develop the use of sporting memories to improve the well-being of people through conversation and reminiscence. george@sportingmemoriesnetwork.com Weekly

Bellsmyre Trust The Cutty Sark Centre, 58 Howatshaws Rd, Dumbarton MON: Little Rascals (1:30-2:30pm), Monthly Book Club (6:30-7:30pm – last Mon of the month), Metafit (6:30-7pm) / Pilates (7:30-8:30pm). TUE: Myre Munchkins (3:30-4:30pm) / The Cutty Kids (6-8pm). WED: Little Rascals (9:30-11:30am), Zumba (7-8pm). THU: Myre Munchkins (3:30-4pm) / Myre Girls Group (6-8:30pm). FRI: Senior Citizens Bingo Mornings (10:30am-12pm) www.bellsmyretrust.org.uk

Beginners Computer Class Longcrags Community Centre 10am, Learn the basics of computing in a relaxed, friendly atmosphere. 01389 767115 Weekly Macmillian Cancer Information and Support Drop-in Service For anyone affected by cancer; patients, carers, family members or friends. MON: Alexandria Library, 10:30am-12:30pm. THU: Clydebank Library,12-2pm. WED: Dumbarton Library, 11am-1pm. helen.shearer@west-dunbarton.gov.uk

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Visit our website at: communityadvertiser.co.uk | 23


February 2017 | What's On Calendar

Calendar of events Forever Active Badminton Leader Sports Centre 11am, Over 55s badminton. All welcome. £3.40. Includes free swim. Every Mon and Thu

Mousemates Club Longcrags Community Centre 1:30pm, Learn computing skills in a friendly group of over 50s and enjoy a chat over a cuppa. 01389 767115 Weekly

Langscraigs Hillwalking Club For weekend walks meet 8am at Gilmour Street car park, Alexandria. Midweek meetings start 8pm at Ben View Resource Centre. TUE 7: Club Night 2017 programme. SAT 11: Walk to be confirmed. WED 22: Speaker to be confirmed. SUN 26: West Highland Way, Balmaha to Rowardennan. Phil Gaunt 01389 763662 langcraigshillwalkingclub@yahoo.co.uk

Tuesday 7th Drop-in Internet Cafe Longcrags Community Centre 10am, Come along and use a modern computer with fast Wi-Fi connection, free of charge. Our IT technician is here to help you. 01389 767115 mick.maloney@wwmail.co.uk Every Wed and Thu – Weekly

The Cause of Thunder Clydebank Town Hall 7:30pm, Performed by David Hayman, written by Chris Dolan, directed by David Hayman Jr “Resurrection” is a sequel to “The Pitiless Storm” performed at the Assembly Rooms, Edinburgh Fringe 2014, as part of a 45-date sell-out Scottish tour. 01389 772148

Thursday 9th

Swimming Lessons Cameron House Hotel TUE: 4pm-5:30. WED: 4pm-5:30pm, Non-members of the leisure club are welcome! scotland@swimtime.org Walking Football Alexandria Community Centre 3-4pm, A slower version of the beautiful game. audrey.macdonald@west-dunbarton.gov.uk

Monthly Meeting of Silverton and Overtoun Community Council Crosslet Centre, Crosslet Road, Dumbarton 7pm, Monthly meeting of Community Council. All welcome. Bring your local concerns for discussion and advice, especially planning matters. We have vacancies for two more Community Councillors. ros@kosmoid.fsnet.co.uk

Friday 10th

Kids Valentines Disco The Cutty Sark Centre, 58 Howatshaws Road Loch Lomond Bikers 7pm, Join us for our Annual Winter Get Together Valentine's Disco. Tickets cost £3.00 Location TBC and all kids aged P1+ are welcome 7:30pm, Like-minded people to join to attend. our group for days trips or if you allisondonnelly@bellsmyretrust.org.uk fancy a spin out on the bike. www.meetup.com/lochlomondbikers (Also running on Monday at Our Lady & St Patrick’s at 6:30-7:30pm)

Android Tablet Class Longcrags Community Centre 1:30-3:30pm, Join our popular informal class. 01389 767115 mick.maloney@wwmail.co.uk Weekly

Tuesday Lunches Riverside Church 12pm, Meet friends and enjoy home-made soup and filled rolls, www.dumbartonriverside.org.uk Weekly

Ladies Badminton Riverside Church 9:30-11:30am, We meet every Tuesday and Thursday morning, all welcome. Jacqueline 07757 944749

Wednesday 8th Lennox Heritage Society Concord Community Centre 7:30pm, Mary Irvine presents a talk on Margaret Harrison, a true 'Daughter of the Rock' who died last year. Best known perhaps for a lifelong involvement in the Peace Movement, this is only part of Margaret's story. Non-members £2. Membership available at £5 for four talks. tommycrocket@hotmail.com A Wee Look Back 31 Concord Community Cinema 1:30pm, Monthly screening of archive film of the local area and further afield. Admission is £2 to include tea and cake at the interval. All welcome. concordcommunitycinema@hotmail.com

Friday 10th Dumbarton Acoustic Music Night St Augustine’s Church, High Street, Dumbarton 7:30pm, Local band AGM will host the event as usual and included on the bill this month Djoungalo, Salud, along with many others performing on the night. All monies raised on the night will be donated to a local charity. £5 entry, BYOB and glass and enjoy a wonderful night of varied music Alistair 07787 310 391 www.facebook.com/ DumbartonAcousticMusicNight

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What's On Calendar | February 2017

West Dunbartonshire Leisure Community Sports Programme Ready, Steady, Kick (1.5-3yrs)

FRI: Alexandria Community Centre 10-10:45am. SUN: Dumbarton Academy 9:30-10:15am

Mini Kickers (3-4yrs)

WED: Alexandria Community Centre, 3:30-4:30pm & FRI: 11am12pm. FRI: Dalmuir Community Centre, 3:30-4:30pm. FRI: Our Lady & St Patrick's, 4:30-5:30pm . SAT: Dumbarton Academy, 10-11am & SUN: 10:30-11:30am

Ready, Steady, Go! (3-4yrs)

TUE: Alexandria Community Centre, 1:30-2:30pm

Ready, Steady, Roll!

TUE: Meadow Centre, 10:3011:10am (1.5-3yrs) & 11:15am-12pm, (3-4yrs). WED: Playdrome, 1:302:15pm (3-4yrs). THU: Alexandria Community Centre, 1-1:40pm (1.5-3yrs) & 1:45-2:30 (3-4yrs) & Meadow Centre, 5-5:45pm (3-4yrs). FRI: Meadow Centre, 12:30-1:10pm (1.5-3yrs) & 1:15-2pm (3-4yrs)

Balance Bike (2.5-4yrs)

MON: Alexandria Community Centre, 1:30-2:30pm. WED: Concord Community Centre, 10-11am. WED: Meadow Sports Centre, 1-2pm

Athletics – Run, Jump & Throw (5-11yrs)

MON: Alexandria Community Centre, 5-6pm. THU: Meadow Sports Centre, 6-7pm

Badminton

TUE: Dumbarton Academy, 6-7pm (5-11yrs) & 6-7pm (12-16yrs). TUE: Vale of Leven, 5-6pm (8-11yrs)

Basketball (8-14yrs)

MON: Vale of Leven Academy, 6-7pm

Tennis

FRI: Dumbarton Academy, 3:304:30pm (5-7yrs) & 4:30-5:30pm (8-12yrs)

Player Development (9-14yrs) MON: Vale of Leven Academy, 4:30-6pm & Clydebank High School 4-5:30pm

Games (8-12yrs)

TUE: Alexandria Community Centre, 6-7pm. WED: Dumbarton Academy, 7-8pm. FRI: Dalmuir Community Centre, 6:30-7:30pm

All weekly classes

Football TUE: Alexandria Community Centre, 4-5pm (7-8yrs) & 5-6pm (9-10yrs) & WED: 4:30-5:30pm (5-6yrs) & 5:30-6:30pm (5-6yrs). Our Lady & St Patrick's High School. FRI: 5:30-6:30pm (5-9yrs). Dumbarton Academy, SAT: 11am-12pm (5-6yrs). Playdrome. TUE: 5-6pm (5-8yrs) & SAT: 10-11am (5-7yrs) & 11am12pm (8-10yrs). SUN: Antonine Sports Centre, 11:30am-12:30pm (5-6yrs)

Girls Football THU: Concord Community Centre, 3:30-4:30pm (5-7yrs) & 4:30-5:30pm (8-12yrs)

Goalkeeping MON: Argyll Park, 7-7:50pm (8-11yrs) & 8-8:50pm (12-18yrs)

Disability Football TUE: Dumbarton Academy, 7-8pm (5-12yrs) & 8-9pm (13-19yrs)

Gymnastics MON: Vale of Leven Academy, 5-6pm (5-7yrs), 6-7pm (5-7yrs) & 7-8pm (8-10yrs). TUE: Our Lady & St Patrick’s High School, 5-6pm (5-7yrs) & 6-7pm (8-10yrs). WED: Antonine Sports Centre, 3:154:15pm (5-7yrs), 4:15-5:15pm (5-7yrs) & 5:15-6:15pm (8-10yrs). THU: Vale of Leven Academy, 5-6pm (5-7yrs), 6-7pm (8-10yrs) & 7-8pm (8-10yrs). THU: Meadow Sports Centre, 4-5pm (5-7yrs) & 6-7pm (5-10yrs), 7-8pm (11-14yrs). FRI: 4-5pm, (5-7yrs)

Adult Classes Ladies Football (16+) THU: Alexandria Community Centre, 7-8pm

Jog Scotland (16+) TUE: Concord Community Centre, 6:30pm. THU: Alexandria Community Centre, 6:30pm

Swimming MON: Meadow Centre, 9:3010:15am. TUE: The Play Drome, 12:15-1pm & 7:15-8pm. WED: Vale of Leven Swimming Pool, 7:30-8:15pm

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Texan Rock County Western Club Masonic Hall, Church Street Dumbarton 7.30pm, Country Line Dance Night with Stateline providing the live music this month. Help us celebrate our 15th anniversary by dancing to all your favourite country and line dance tunes. Bingo, raffle, open the box and fast draw. Accompanied children welcome. £5 admission.

Monday 13th Cardross SWI Cardross Parish Church Speaker Mary Robins Dorset Posies and other textile buttons (a practical workshop). Competitions. Jar of Marmalade (named). Painting in watercolours.

Saturday 11th Great Britain Ice Swimming Championship and Gala The Cruin, Loch Lomond, G83 8RB 10am, The swimming events will be an open-water course in Loch Lomond. There will also be an Ice Gala on the same day including shorter distances and relay events. One hundred swimmers take part in a race in Loch Lomond. Spectators welcome. www.iceswimminggb.co.uk

Sunday 12th Nest Box Building RSPB Loch Lomond 12pm, Create and decorate your own to take home and make a special place for a lucky pair of love birds to nest. www.lovelochlomond.com

Wednesday 15th DADMAC New Model Night Brock Bowling Green 8pm, The Dumbarton & District Model Aircraft Club (DADMAC) members bring along a variety of newly built RC Model Planes, engines etc. Non-members who may be interested are welcome. dadmac.secretary@yahoo.com

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DENNY CIVIC THEATRE, DUMBARTON WED 22nd-SAT 25th FEBRUARY Doors: 7pm | Curtain: 7.30pm Tickets £5 from Club Members, McDermid’s Keystore, Box Office or email: dumbartonpeoplestheatre@outlook.com

Ten strangers, each with a guilty secret, are lured to a lonely island to meet their deaths – one by one – like the ten little nursery rhyme ‘soldiers’. Why? Who ‘dunnit?

Visit our website at: communityadvertiser.co.uk | 25


February 2017 | What's On Calendar

Calendar of events Thursday 16th Luss SWI Bulb and Mini Show Luss Village Hall 7:30pm, February brings the annual Bulb and Mini Show, we will also have the chance to try our hands at Sugarcraft with Margaret Dick or Polymer Clay Jewellery with Hazel Meek. anne@farmstay-lochlomond.co.uk

Saturday 25th Fundraising Race Night The Cutty Sark Centre, 58 Howatshaws Road, Dumbarton 7pm. Further info 01389 730111 Spring Fair and Table Top Sale Cardross Church Halls 2pm, Teas, coffees and home baking as well as an array of art, crafts and quality goods for sale. Some tables still available, ÂŁ10 per table. cardrosstennisclub@gmail.com

The Vale of Leven Townswomen’s Guild Alexandra Parish Church 7:30pm, The speaker will be the Rev Gordon Jones who will speak about his work as a hospital chaplain. New members and guests arealways welcome. valeofleventg@gmail.com

Wednesday 22nd Broadway Melody of 1940 Concord Community Cinema 1:30pm, In New York City, the dance team of Johnny Brett (Fred Astaire) and King Shaw (George Murphy) are at the Friday 17th bottom of the heap. When a producer, Bob Casey (Frank To Catch a Thief Morgan), catches sight of Brett's Concord Community Cinema moves, he wants to cast him 7:30pm, Alfred Hitchcock directs as the dance partner of the Cary Grant and Grace Kelly in this Broadway star Clare Bennett 1955 classic. When a reformed jewel thief is suspected of returning (Eleanor Powell). However, after some misdirection and to his former occupation, he must confusion, Shaw becomes ferret out the real thief in order to Bennett's partner instead, but prove his innocence. Membership Brett still has some dancing to ÂŁ10 for five feature films. Nondo when Shaw fails to perform. members ÂŁ3 when seats available. concordcommunitycinema@ 07948 611108 concordcommunitycinema@hotmail.com hotmail.com

Sunday 26th Wednesday 22nd And Then There Were None by Agatha Christie Denny Civic Theatre, Dumbarton 7:30pm (WED-FRI), This comedy mystery from Dumbarton People’s Theatre (DPT) tells how ten strangers on a lonely island meet their deaths – one by one – like the ten little nursery rhyme ‘soldiers’. Why? Who ‘dunnit?’ Tickets ÂŁ5.00 available from Club Members, McDermid’s Keystore, at the Box Office or by e-mailing dumbartonpeoplestheatre@ outlook.com

The Cruin Open Wedding Day The Cruin 11:30pm, Everything from centrepieces, chair covers, sashes, table linen, lights, aisle decor and all the lovely little bits in between. Also on hand will be the amazingly talented Denise from Helensburgh Flowers who can offer advice and assistance on your floral decoration and personal flowers for your big day.

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Local News | February 2017

heATheR'S VITAl MeSSAGe A poster designed by a Primary 7 pupil from Dumbarton’s Knoxland Primary has won top prize in West Dunbartonshire Council’s Road Safety Calendar competition for 2017. Heather McDaid’s colourful design and effective slogan is aimed at reminding all drivers to take care on country roads. With statistics showing that 55 per cent of road deaths in Scotland happen on country roads – and that most are the result of speeding and loss of control – Heather’s message about keeping a steady pace is reckoned to be great advice to all drivers. Heather was presented with her award and trophy by deputy education convener Councillor John Mooney, while Knoxland Primary head teacher Mrs Helen Brown was also presented with the Road Safety Calendar Competition trophy for the school. The 2017 Road Safety Calendar – featuring Heather’s design – will be distributed to all

schools, council offices, community education centres, libraries and health centres and all the winning entries will be on display at the libraries throughout West Dunbartonshire in the first few months of 2017. Councillor Mooney said: “We had some fantastic entries for the competition and the pupils came up with some excellent designs and messages for what is a very important topic. “Heather’s was selected as the overall winner because as well as being eye-catching in its design, it includes an effective slogan that will resonate with people who see her poster.” Heather McDaid, of Knoxland Primary, won the West Dunbartonshire Council’s Road Safety 2017 Calendar competition

Household Tips

CLEAR A SLOW DRAIN When you notice your drain is starting to clog, a 1/2 cup of baking soda down it, followed by a 1/2 cup of vinegar. Cover with a wet cloth to contain the science fair-like effects. Wait five minutes and then flush with hot water.

Infrastructure and regeneration convener Councillor Patrick McGlinchey said: “Thank you to every child who entered this contest and big congratulations to Heather for her winning design. “The message we are so keen to get across to drivers is to stay safe for their own sake and for the sake of other road users and pedestrians – and Heather’s poster will help us deliver that important message.”

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February 2017 | Local News

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BANd’S pIpING hoT yeAR Dumbarton and District Band are set for a 2017 season to remember, thanks to last year’s key announcement about the reinstatement of the Grade 2 Band. It’s to be led by Pipe Major William Brown and Leading Drummer James Brown, who are both committed and experienced players.

Dumbarton and District Pipe Band celebrating a successful 2016 competition season

They have played extensively in all grades – most recently in Grade to enjoy the spectacle of music, 2 – and are looking forward to dancing, culture and colour taking Dumbarton and District hosted by West Dunbartonshire back into the prize list. Council. As a group which works hard A record 141 bands and 48 to bring new players on board, Drum Majors competed in a with a highly active youth free spectacle which for sheer development wing, this most atmosphere arguably isn’t inclusive of pipe bands seems equaled anywhere else. certain to have at least as busy and active a season as 2016 – It may seem a long time till when the undoubted highlight summer, but training for this was the 17th Scottish Pipe Band year’s big one, and all the Championships at Levengrove other contests along the way, is Park. continuing apace. More than 25,000 people gathered at Levengrove Park

The band practises on a Monday and Wednesday evening from

7pm until 9.30pm at its band hall in Station Street, Renton, and is proud to be one of the few remaining teaching bands – so new starts will be given tuition and guidance. If you would like to be part of a great team, and improve your piping and drumming talent, it might be well worth finding out more. You can get in touch with Dumbarton and District Pipe Band on Facebook, or phone Duncan Campbell on 07954 428394 or John Ponsonby on 07715 874170.

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Wheel oF FoRTuNe ABSeIl “Those who have completed abseils for the charity in previous years have said that it’s an amazing experience and one they’ll never forget. “There will be a team of highly skilled instructors to ensure participants are equipped with everything they need. The Falkirk Wheel, venue of April's West Dunbartonshire's SSPCA fundraising abseil

West Dunbartonshire’s SSPCA rescue and rehoming centre is one of the area’s favourite worthy causes, and fundraising abseils from the Titan Crane are popular. However if you can’t make that date you may want to pencil in a future date, and maybe even plan a grand slam involving the Crane, the Wheel and (another existing favourite) the Forth Rail Bridge.

But if you’ve “done the Crane” already and are up for a new adventure you might just be interested in booking a place for another challenge ... on the mighty Falkirk Wheel. There are limited spaces available for the first ever fundraiser there, which is on Saturday, April 22. An excursion to Falkirk in spring could be an enjoyable change of scene from the local area.

Superintendent Sharon Comrie said, “It’s a fantastic challenge for anyone who wants to do something fun and memorable to help animals in their local area.

Do you need an uplift...?

“We rely on public support to continue our work rescuing abused, abandoned and injured animals so every penny and pound raised in sponsorship really does count.” Titan Crane abseil veteran Cheryl McLoughlan said: “I was terrified on the day but excited too. I had never taken part in anything like it before. “That moment I had to climb over the side of the crane to my descent was pretty scary, but as soon as I got going I was loving it!” Anyone interested in taking part in the abseil can call the fundraising team on 03000 999 999 (option 4) or email fundraising@scottishspca.org for further information.

20% OFF

Unit 1b, Castlegreen Industrial Estate, Castlegreen Street, Dumbarton, G82 1JD

Private, Trade or Commercial work undertaken from single items to a full warehouse clearance

Working locally with local authorities and housing associations

Al-Anon

Understanding, strength and hope for anyone whose life is or has been affected by someone else’s drinking. Local meetings available. 24hr helpline: 020 7403 0888

Alzheimers Scotland

Information and advice. Drop-In Cafe on Wednesdays (10am-12noon). Miller Street, Clydebank. Tel: 0141 410 5306 . 24-hour Helpline – Freephone 0808 808 3000

Citizen's Advice Dumbarton Free service that helps people to know their rights Tel: 01389 744 695

Dumbartons Women’s Aid

A free confidential service of support and counelling for women and children who have been affected by domestic abuse, rape, sexual assault or child abuse. Tel: 01389 751036.

Leven Addiction Services

Rehabilitation & Other Services: Access to supported accommodation. Tel: 01389 812018

Lomond & Clyde Care and Repair

Help for senior citizens who struggle to maintain their properties or would like help adapting their house to their needs. Call the care and repair office on 01389 734188.

Lomond Sands

Receive support from other parents who have also experienced the loss of a baby. Meet last Wednesday of every month, Garden Tea Room, Vale of Leven Hospital, 7pm. For more details 07903 090 707

National Childbirth Trust (NCT) Breastfeeding Support

Trained NCT Breastfeeding Counsellor to offer support and information. Call Sally on 01436 673942.

Macmillan Cancer Information and Support Services We offer a listening ear and time for you to talk. Call Helen on 01389 608049 or 07747791089.

PRESSURE WASHING

Overeaters Anonymous

Self help Fellowship group meeting. Mondays 6.30pm, Vale of Leven Hospital & Thursdays, 7.30pm, Benview, Dumbarton Call us on 07505 848 493

Scottish Association for Mental Health

Rubbish Removal Tel: 01389 734838 allsortsrecycling.com

Help for those who may have a problem with alcohol. There’s a meeting near you. Call the national helpline 0800 9177 650.

Support for expecting parents, new parents and parents of young children. Call Sally on 01436 673942.

Junk Unwanted Items

Alcoholics Anonymous

National Childbirth Trust (NCT) Lomond Branch.

We uplift ALLSORTS of...

Waste

Support Groups

Information to the public, professionals and people with mental health problems. Phone 0141 568 7000 (Mon-Fri: 9am-5pm)

Soldiers, Sailors, Airmen and Families Association Help (SSAFA)

Phone now for a free quote

01436 679994 www.nightanddaycleaning.co.uk

Visit our website at: communityadvertiser.co.uk

The national charity helping serving and ex service men, women and their families, in need. Tel: 01389 730513 or visit www.ssafa.org.uk.

Smokeline

For free advice and help and to be put in touch with local services please call 0800 848484

The Carers of West Dunbartonshire

Helping to make a positive difference in the lifes of carers. Tel: 0141 941 1550


February 2017 | Nightlife

A LE X A N D R I A

Club Desire

Tullie Inn

Dempsey’s Bar

Balloch Rd, 01389 729002

1 Hillview Place, 01389 757988 l THU: Poker Night (8pm) l FRI: Bingo Night (8pm)

l Contact for entertainment details

Fisherwood Rd, 01389 752052 l WED: Quiz night l FRI: Live music l SAT: DJ l Live sports

The Laughing Fox 119 Bridge St, 01389 750746 l Live sports l Beer garden l Contact bar for entertainment details

The Fountain Tavern 9 Bank St, 01389 604929 l Friendly local, “the local’s local”

The Old Vale Bar 304 Main St, 01389 753769 l Quaint family run business

Station Bar 140 Bank St, 01389 752504 l Pool table, jukebox, sports TV screen

B A LLO C H Balloch House Vintage Inn Balloch Rd, 01389 752579 l Contact bar for entertainment details

Corries Restaurant Balloch Road, 01389 753 552 l MON: Folk Club

B O N H I LL

l THU: Music with Angus

The Riverside Inn

The Doghouse Bar

480 Main St, 01389 754543 l Live sport & music l Contact the bar for more details

54 Balloch Rd, 01389 607300 l Thu: Quiz

C R O F TA M I E

l FRI: DJ Lil Fitz

The Wayfarers

l SUN: Open Mic l Live music throughout the month l Live sport

Main St, 01360 660358 l Monthly karaoke

l Contact bar for entertainment details

DRYMEN

Lomond Park Hotel

The Buchanan Arms Main Street, 01360 660 588 l Chic atmosphere for wining & dining

Balloch Rd, 01389 752494 l THU: Quiz

The Clachan

l FRI & SUN: Karaoke l SAT: Live Band l Live football, rugby, BBC, Sky Sports,

BT & ESPN

Main Street, 01360 660824 l 11am-Midnight l SAT: Live music l Contact bar for more details

www.wasteaway.scot NO CONTRACTS

FEBRUARY

HASSLE FREE, COST EFFECTIVE & RELIABLE

OPTIONS TO FIT YOUR BUDGET ONE-OFF COMMERCIAL & DOMESTIC UPLIFTS

Options: Weekly, Fortnightly, Every 4 Weeks and One-Offs Example: WEEK 1

WEEK 2

WEEK 3

COUNCIL

20% OFF CALL: 30

Bin Collections, booked before end of February

01389 717 277

WEEK 5

WEEK6 COUNCIL

COUNCIL

WEEK 7

WEEK 8 COUNCIL

07786 207 716

TEXT: EMAIL: INFO@WASTEAWAY.SCOT

To advertise call Debbie now on 01389 717 035

WEEK 4


Nightlife | February 2017 The Drymen Inn

The Clipper

5 Stirling Road, Drymen, 01360 660123

3 High St, 01389 731981 l All major sport shown l Jukebox

l WED: Quiz Night l SAT 4: Paul Murdoch

The Counting House

l SUN 5: Ross Mitchell

l SAT 19 & SUN 26: Robert Carmichael

17 High St, 01389 765457 l Fri & SAT: DJ l Beer garden l Football and rugby shown, BT, SKY & ESPN

l THU 23: Joe Quinn

The Dumbuck House Hotel

l SAT 11: Karaoke l SUN 12: Hell for Leather l SAT 18: Fozzie Entertainer

l SAT 25: The Skunnered

The Stonefield Dumbarton Rd, 01389 767940 l Monthly pool competitions and quiz nights

The Waterside 1a Riverside Lane, 01389 731221 l TUE: Bingo l FRI & SAT: Live acts l SUN: Karaoke

The Waverley Bar 30 West Bridgend, Dumbarton l Wide range of music played l Live football & rugby l Beer garden, karaoke & jukebox

l Contact bar for more details

Glasgow Road, 01389 734 336 l Contact bar for entertainment details

The Winnock

The Glencairn Lounge

The Square, 01360 660245

15-19 Bridge St, 01389 732816 l SAT: Karaoke

J A M E S TO W N

l Contact bar for entertainment details

The Lennox Bar

DU M B A R TO N

174 Main Street, 01389 602564 l Contact bar for entertainment details

The Abbotsford Hotel

137-139 High St, 01389 730120 l Weekend entertainment, contact bar for further information

Stirling Road, 01389 733304

The Malt and Myre

l Variety themed nights

l Available for functions

The Burgh Bar

Lomondgate Drive, 0871 527 9274 l Accommodation and restaurant

117 High St, 01389 739144

The Milton Inn

l Contact bar for entertainment details

401 Milton, Dumbarton, 01389 761 401 l FRI & SAT: Disco/Karaoke l Sky Sports & pool table

Cheers 1 Brewery Lane, 01389 742333 l FRI & SAT: DJ Clubnights

The Captain James Lang 97-99 High Street, 01389 742112 l Live sport

The Stag’s Head 116 Glasgow Rd, 01389 732642 l FRI: Karaoke l Live Music

Fenton’s Bar

LO C H LO M O N D Drovers Inn Inverarnan, 01301 704234 l Sat 4: Marty l Sat 11: Fozzie l Sat 18: Shades of Blue l SAT 25: Stewart McFarlane

The Inn on Loch Lomond Luss, 01436 860430 l Fri 3 & SAT 25: On the Wagon l SAT 4 & 18: Robert Carmichael l FRI 10: Scott MacDonald l FRI 17: Joe Quinn l FRI 24: Damien Swail

C ‫פ‬ʦ & s d ...

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Oven & Carpet

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01436 676921

spkcleaning.co.uk

Visit our website at: www.communityadvertiser.co.uk

31


February 2017 | Local News

Household Tips Getting into the fling...

WINTER HEATING

In cold weather, keep your heating at a steady temperature of 15 degrees (even if you are away from home) to help with fuel economy and to prevent frozen pipes.

If you’ve ever wondered where some of these top Highland dancers won their spurs, an event on Saturday, 25, will explain a great deal.

It maybe goes without saying that a lot of the audience will be made up of mums, dads, aunties, uncles and siblings, because it’s an important outing for youngsters who have all but worked their ornate socks off to develop this most traditional of Scottish Highland Games skills – and a really good result is one the whole family will cherish.

It’s the West Dunbartonshire Leisure highlight of the year at Alexandria Community Centre, and will see scores of eager young dancers pack the Main Street venue to show just what they’re capable of.

It is a demanding discipline which involves constant training, but there’s no shortage of young people willing to take on the challenge.

Starting at 9am with the youngest age group, it’s an action-packed day which features everything from beginners to “premier�, and dance routines ranging from the hornpipe to the fling and Highland sword. This year is the 17th annual competition, and like all its predecessors it’s run by the Scottish Official Board of Highland Dancing (SOBHD), operating under a strict set of rules – possibly most important of which is the need for contestants to provide a valid SOBHD registration card. Fully trained & insured Local company, friendly staff Over 15 years experience

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GUTTER

There are plenty of heights to aim for too – Britain’s Got Talent is currently recruiting for Highland dance groups, even before you consider the Edinburgh International Festival and, of course, the country’s most famous Highland Games events, of which some of the best are very local. Entrants pay a small fee, but (as with admission) it’s deliberately kept low in order to encourage the maximum attendance.

For further information about this month’s spectacular contact Sandra Colraine at Alexandria Community Centre at 01389 757806.

JOHN MACAULAY LANDSCAPES

M e r ue

O

• Soft Landscaping • Lawn Care • Decking • Turfing • Patios • Driveways • Garden Tidy Up • Winter Pruning

Supply & Laying of Artificial Lawns

CLEARING

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Slippy paths and drives?

01436 679994 e: info@nightanddaycleaning.co.uk t:

Why not get them professionally cleaned with our industrial power washer

w: www.nightanddaycleaning.co.uk

Digger Hire With Driver Mini digger & 1 tonne Hi-tip Skip Loader available...

Like us on Facebook and take advantage of all our latest offers.

 s

m: 07771 708 780 t: 01389 841423

www.johnmacaulaylandscapes.co.uk 32 | To advertise call Caroline or Debbie now on 01389 717 035


Local News | February 2017

VISIToRS FloCK To ShoReS as it not only hosted several major events such as the Great Scottish Swim, Springfest and the Loch Lomond Food and Drink Festival, but also welcomed over 40,000 coach passengers from all across the UK and overseas. This was the highest number ever recorded for the Shores, but on top of that it also scooped the top accolade at the prestigious national Scottish Hospitality Awards and was officially named Scotland’s Best Day Out.

Loch Lomond Shores welcomed over 1.3 million visitors in 2016, their highest recorded number since opening 15 years ago

An “out of town shopping centre” usually means some uninspiring mall in the burbs, where scenery is definitely not a priority – but that’s certainly not the case with Lomond Shores. It began 2017 on a record breaking high, with more than 1.3 million visitors descending on the iconic destination in 2016.

continue to increase in the years ahead – just maybe posing some challenges about how to handle all that popularity.

This is the highest recorded number of visitors in the attraction’s 15 year history, an increase of over five per cent on 2015.

As a prime “visitor destination” Lomond Shores is also obviously benefiting from the surge in visits from people attending major events, and that appears certain to continue.

With better connections between the venue and Balloch in the offing, that figure could easily

Last year was reckoned a “fantastic year” for the Shores,

Commenting on a memorable 2016, Clare Gemmell, general manager of Loch Lomond Shores, said, “It has been another bustling year at Loch Lomond Shores, and with such an excellent variety of activities, shopping and eating opportunities alongside a busy event schedule we are delighted that so many visitors have come to enjoy our location.” This year sees Loch Lomond Shores celebrating its 15th anniversary, and plans are already underway to develop activities during this time to help visitors celebrate in style.

CALL 105 FOR POWER HUB Have you experienced a power cut recently and wondered what you should do if your area is experiencing an outage? A new national number, 105, has been launched by all electricity network operators that offers a one-stop information hub for electricity information. When you dial 105, you will be put through to your local electricity network operator – the company that manages the cables, power lines and substations that deliver electricity in your area. Ringing 105 is free and everyone can use it, regardless of where you buy your electricity from. You can also call 105 if you spot damage to electricity power lines and substations that could be dangerous.

ALEXANDRIA Get 2017 off to the perfect start with CBF Alexandria. Our studio offers the perfect environment to reach your goals FAST with our professional and friendly team. Choose from classes such as Body Pump, Spinning, Boxercise and more. Check out our timetable via our website and book now!

Single classes just £5

10 Class Pass Just £40

Unlimited monthly pass only £29.99

Looking for a more personal approach? Enquire about our Personal Training packages new for 2017. t: 01436 675403 w: www.chrisbowmanfitness.co.uk/alexandria e: alexandria@chrisbowmanfitness.co.uk • 8 Leven Street, Alexandria

Visit our website at: communityadvertiser.co.uk | 33


February 2017 | Ad Index

Chess CLUB Fun Night BUILDERS

GENERAL BUILDERS

ESTABLISHED 1998

Concord Chess Club is hosting an event to encourage people to take up or renew playing the fascinating and challenging game of chess on Tuesday 28th February at 6.30pm.

• Wall & Floor Tiling • All Trades • Driveways • Extensions • GardenWalls • Storm Damage • Insurance Work • New Builds • Patios MOBILE:

MOBILE:

07881 544 155

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TELEPHONE (AFTER 5PM)

01389 762 321

Turn To Us For Help And Support In your time of need we’ll take care of all the funeral arrangements. Call us 24 hours a day. • Funeral Pre-Payment Plans • Memorials

John Kane Funeral Directors Strathleven Place Funeral Home, Dumbarton G82 1QA

01389 733333 291 Main Street, Alexandria G83 0AW

01389 310829 Part of Dignity plc. A British Company.

Conditions of acceptance of advertising

PUBLISHED BY: Community Advertiser Ltd 24-28 James Street, Helensburgh G84 8UH T: 01389 717 035 E: editor@communityadvertiser.co.uk

THE TEAM AT COMMUNITY ADVERTISER ARE: Stuart Mainland (Editor / Publisher) Iain McEwan (Publisher) Debbie Mainland (Head of Sales) Fraser Thompson (Design & Production Manager) Stuart Scott (Graphic Designer) Stuart 'Rupert' Brodie (Design & Production) Roy Smith (Journalist) Aileen Dorrian (Proofreader) Mandy Hughes (Accounts) Vicki Robinson (Accounts) and the best delivery team in the area

DEFINITIONS: ‘Standards’ means the British Code of Advertising Practice and the provisions of any law applicable to advertising including, but not limited to, the Trade Descriptions Act 1968, the consumer Credit Act 1974, the Control of Misleading Advertisements Regulations 1988, the Financial Services Act 1986, the Business Advertisements (Disclosure) Order 1977 and all amendments and replacements. It is hereby agreed that: the placing by the Advertising Client of an Advertisement is deemed to be acceptance of these Conditions of Acceptance of Advertising. All advertisements in this publication must not contravene the Standards. Insertion of Advertisements and/or Editorial is strictly at the discretion of the Publisher. The Publisher shall not liable for any loss or damage incurred by the Advertising Client as a result of any failure, negligence or omission by any party in the course of the distribution or circulation of the Publication in which the Advertisement is scheduled to appear. In the event of any error, misprint or omission by the Publisher in printing of an Advertisement, the Publisher will either re-insert the advertisement, adjust the cost or provide a refund. This does not apply if the Advertisement has been already been approved by the Advertising Client prior to the publication. The total liability of the Publisher for such an occurrence shall not exceed the amount of a full refund for that particular Advertisement. The Advertising Client agreed to indemnify the Publisher in respect to all costs, damages or other charges falling upon the Publisher as a result of legal actions or threatened legal actions arising from the publication of the Advertisement, or any one of more of the series of Advertisements, published in accordance with the copy instructions supplied to the Publisher. The opinions of the Contributors to this Publication are not necessarily the Official views of the Publisher. Readers are reminded that when purchasing items or services advertised in the Publication that the Publisher cannot be held in any way responsible for the quality or correctness of the items or services included in the Advertisement.

The Club, which is based in the Concord Leisure Centre, Dumbarton, is the main venue for chess enthusiasts from Helensburgh and Lomond. The event is being held in memory of Jim White, a founder and long-time supporter of Concord Chess Club. Jim is remembered with much affection and respect by many players of the game in the Dumbarton area and further afield. James Binnie from the Club says: “All interested will be made

welcome, whether beginners or more experienced players. There is no charge for the evening, but there will be a couple of fun competitions with prizes and if you wish to take part in one of those a nominal donation of £1 will be requested. “However you may wish simply to learn more about the game, and what happens during an ordinary chess night at the club. Please come along and join in the fun. For more information call 01436 674813.”

ADVERTISER’S INDEX Company Name................................................................Page A & M Timber.......................................................................... 6 AJW Roofing......................................................................... 15 Alan Robinson Domestic Appliance.................................... 10 All Sorts ................................................................................. 29 Allan Mckay Carpenter & Joiner......................................... 22 Andy Plasterer ........................................................................ 8 Ark Decking and Timber...................................................... 11 Bonhill Chippy....................................................................... 16 Caledonian Wood Fuels....................................................... 24 Chatterton Roofing.............................................................. 12 Cheaper Car Insurance........................................................... 1 Chris Bowman Fitness Ltd.................................................... 33 Cleanfast Carpets.................................................................... 4 Cleaning company ................................................................. 3 Clearline Aerial and Sattellite Solutions .............................. 2 Clydeside Domestics .............................................................. 9 Cmc Electrical Services............................................................ 6 Cmc Home Improvements...................................................... 3 Conservatory Renovation Company................................... 15 D Halligan Landscapes.......................................................... 10 David Wilson Handyman........................................................ 2 Denis O. Brown Associates................................................... 26 Denny Theatre...................................................................... 25 Domestic Solutions................................................................. 2 Donnie Dallas........................................................................ 23 Drymen Tiling.......................................................................... 2 Dumbarton Footcare.............................................................. 7 E S Fencing.............................................................................. 2 Experience Health & Beauty................................................ 17 Ferguson Flooring Scotland Ltd............................................. 6 fern star recovery service ...................................................... 9 Forge Metal Recycling Ltd................................................... 11 Gas-Aid.Co.Uk....................................................................... 25 General property maintenance ............................................ 4 HEARTWOOD TREES............................................................. 10 Helensburgh Golf Club......................................................... 24 Home Improvements Scotland ............................................. 8 Human Givens Practitioner.................................................... 4 Ideal Kitchens........................................................................ 11 J Brown & Son......................................................................... 6 J.G.S Plumbing Services.......................................................... 7 Jaconelli................................................................................. 17 James Burns Joiners & Builders.............................................. 3 JJR Print................................................................................. 11 Joans Carers............................................................................. 4 John Davidson Kitchens and Bedrooms................................ 6 John Dobbin............................................................................ 2 John Kane Funeral Directors................................................ 34 John Macaulay Landscapes.................................................. 32 Keys Galore............................................................................. 1 Keys Galore............................................................................. 2 Late News.............................................................................. 12 Ledgerwoods Electrical Services.......................................... 20 Legal Matters........................................................................ 20 Lisu Jewellery........................................................................ 16 Loch Lomond Jewellers........................................................ 16 Lomond & Trossachs Fuels.................................................... 25 Lomond Electrical Services..................................................... 6

34 | To advertise call Caroline or Debbie now on 01389 717 035

Lomond Home and Garden Services..................................... 8 Lomond Sheds......................................................................... 4 Lomond Tyres & Autocare...................................................... 7 Mackinnon Fencing.............................................................. 12 Masterfit Windows & Doors................................................ 11 MBE Contract Services Ltd..................................................... 5 Mcgregor Roofing.................................................................. 7 Misty Glen............................................................................. 16 Mitchell turf.......................................................................... 12 Nestor Building Services Ltd................................................ 20 New life for the old Inn........................................................ 12 Night & Day Windows.......................................................... 35 Paris and Gordon Kitchens................................................... 10 Pc Medic.................................................................................. 2 Pepi's Fryer............................................................................ 10 pestle & mortar..................................................................... 17 Preston Fleming...................................................................... 1 Princess Rose......................................................................... 23 PSP Publishing Ltd................................................................ 20 PSP Publishing Ltd................................................................ 27 Realseal Roofing..................................................................... 4 Scottish Historic Building Trust.............................................. 9 Scratch 2 Shine...................................................................... 11 SD Garage Doors..................................................................... 1 Sheila Dawson (Slimming World )....................................... 13 Sims Gas Services................................................................... 23 Sovereign Blinds..................................................................... 5 Sparkle................................................................................... 31 Speedy Services..................................................................... 10 stitt removals........................................................................... 7 T.O.A Taxis............................................................................... 1 Taking care on the hills........................................................ 33 The Coffee Club.................................................................... 35 The Flooring Company........................................................... 7 The Flower Shop................................................................... 13 The Golden Jubilee............................................................... 17 The Handyman Home Improvement Centre........................ 5 The Ladies Touch .................................................................... 7 The Lodge Forest Visitors Centre......................................... 14 The Tower Digital Arts Centre............................................. 22 The Witches Hut................................................................... 17 The woodbank inn............................................................... 16 Thermaseal.............................................................................. 1 Think Be Feel Wonderful..................................................... 16 Thistle All Weather Grass..................................................... 13 Thistle Blinds......................................................................... 12 Trail & Queen Builders.......................................................... 34 Valentines Feature................................................................ 16 Valentines Feature................................................................ 17 Visitors flock to Shores......................................................... 11 Waste Away Scotland .......................................................... 30 West Dumbartonshire Lesuire............................................. 18 West Dumbartonshire Lesuire............................................. 19 West Dumbartonshire Lesuire............................................. 36 WEST END SMOKING ACCESSORIES.................................... 14 Wilkie And Rider................................................................... 15 William Jardine Carpets....................................................... 28 Windows & Conservatory Repair Company......................... 3


Local News | February 2017

phIl’S The MAN To ReCoRd youR BANd Phil Whitaker recorded everything from orchestras to heavy metal bands in his career as a top BBC Radio Producer - and subsequently as an internationally indemand freelancer. Now based at Shandon, Phil is offering his mobile recording services to record local bands, choirs, school performances and more, creating CDs for friends and families, or of course to sell at gigs. He says: “With Mobile Recording Services you can count on a really affordable way to ensure you have the best possible sound recording, all in the very capable and friendly hands of a BBC-trained professional. You can ask for and receive friendly professional advice on your recording or performance project.

AMAZoN eMAIl SCAM WARNING

“These recordings can let big studios or agents hear how you sound; they can be used as gifts; they can also help raise funds and grants for many organizations and activities.” Phil’s rates are amazingly competitive for such a consummate professional, starting from just £180 - or £150 for students and young people - for a 3½ hour session within 15 miles of Helensburgh. That only increases by 50p a mile to anywhere in the UK.That gives you up to 75 minutes of programme material plus cleanup, basic edit and transfer to CD-R complete with case and full labelling. More details see www.mobilerecord.co.uk

Action Fraud has received several reports from victims who have been sent convincing looking emails claiming to be from Amazon. The scam email claims recipients have ordered an expensive vintage chandelier. Other reported examples include: Bose stereos, iPhones and luxury watches. The emails cleverly state that if recipients haven’t authorised the transaction they can click on the help centre link to receive a full refund. The link leads to an authentic-looking website, which asks victims to confirm their name, address, and bank card information. Amazon says it will never ask for personal information to be supplied by email.

uPVC

CLEANING & POLISHING

01436 679994 www.nightanddaycleaning.co.uk

HOMEMADE BREAKFASTS SOUPS&CAKES

SANDWICHES

Call us today on 01436 679994 nightanddaycleaning.co.uk

Wheelie Bin Cleaning Our Service 1 2

We high pressure jet your bin clean Spray it with deodoriser and disinfectant

3 4

Return it from the street to your garden Email or text you that we have been

GREAT COFFEE CALL NOW:

01436 671810 10 Colquhoun Square, helenSburgh

Visit our website at: communityadvertiser.co.uk | 35


Mum and Baby Exercise Classes @ The Meadow Sports Centre

No need to find childcare

Rock and Strollers

Mum and Baby Spin

Tuesday 11.30am-12.30pm

Friday 10.30am-11.15am

An exercise class for new mums of all fitness levels incorporating baby in buggy

for more information visit

A baby friendly spin class suitable for new mums who wish to start or return to exercise

www.wdleisure.net

West Dunbartonshire Leisure Trust is a recognised Scottish Charity: SC 042999 VAT Registered: GB 129 7502; and Company Registered: SC413707 Delivering services on behalf of West Dunbartonshire Council.


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