Dumbarton, Vale of Leven, Balloch & Drymen Community Advertiser - January 2020

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Dumbarton, Vale of Leven, Balloch & Drymen

Beautique

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Your long established local dental practice is now accepting NHS and dental implant patients. Please call their friendly reception on 01389 763027

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WHEN MENTIONING THE COMMUNITY ADVERTISER DURING JANUARY 2020

Award winning salon, open until 9pm weeknights except Saturdays. nails, waxing, brows, make-up (specialising in bridal), lashes, dermaplaning, spray tanning, massage, facials.

Tel: 01389 730 700

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Happy New Year to all our customers.

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YEAR ANTEE GUAR

Call us today for a free no obligation quote FREEPHONE: 0800 980 7474

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LOCAL NEWS • WHAT'S ON • NIGHTLIFE V TRADE DIRECTORY • ESSENTIAL INFO • SUPPORT GROUPS

Contents Burgh ‘Will be Sunk’ Shock ......... 3 Gearing Up for Burgh 2020 ........ 4 Scaling Heights for a Charity ....... 5 New School Wins Approval ........ 6 Running into a New Decade ....... 7 Plan May be Just the Ticket ......... 8 Burgh’s Burns Club ........................ 8 Saturday’s All Right for Alan ..... 10 Church Group Offers Support .... 11 New Museum Wins Support ..... 12 Water Skiing into 2020 .............. 12 What’s Up Doc ............................ 14 Dave is Back on Home Turf ....... 16 Our Gold-Scoring School ........... 17 Support Groups ............................. 17 New Year Feature ................ 18&19 Kids aren’t Exercise-shy .............. 20 Legal Matters ................................. 20 What’s On Calendar .............. 21-26 Truth about Life on St Kilda ...... 27 Mean-spirited Weir Robbers ..... 27 Making a Difference .................. 28 Piper Roddy is a Charity Hero .... 28 Nightlife ....................................... 30 Pupils See Jobs of Tomorrow .... 31 Battle Set for 10k Series ............. 32 Phoenix Choir’s Concert ............. 33 Great Fishing Bait for 2020 ....... 12 It is the Year of the Argylls ........ 34 New Life for Bonhill ‘Tardis’ ...... 34 Advertisers' Index ....................... 34

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End of tenancy cleaning Washings & Ironing Daily, weekly or monthly shop (incl. putting it away) Housekeeping, home help & local key holding service Bespoke property management & house sitting services Construction & Welfare Cleaning Befriending services Holiday Lets & Serviced accommodation and much more…

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• Bonhill: 01389 722822 • Boots: Dumbarton – 01389 763907 Alexandria – 01389 752606 • Brucehill: 01389 742384 • Clarkes, Bellsmyre: 01389 768818 • Davidsons Chemists: 01360 661285 • Gordons Chemists: 01389 752012 • Greenhead Road: 01389 742225 • Kemps: 01389 762598 • Lloyds: High Street: 01389 762359 Station Road: 01389 765077 • Marchbanks: 01389 752914 • Well Balloch: 01389 752476

• 24-hour: 08457 90 90 90

Road Breakdown Service

Water Help Line 0845 601 8855 Powercut Help Line: 105 Gas Emergencies: 0800 111 999

NHS 24: 111

• AA 24 Hour: 0800 88 77 66 • RAC 24 Hour: 0800 82 82 82

Hospitals

Airports

• Gartnavel Royal Hospital: 0141 211 3600 • Golden Jubilee Hospital: 0141 951 5000 • The Queen Elizabeth University Hospital: 0141 201 1100 • Royal Alexandra Hospital: 0141 887 9111 • Vale of Leven General Hospital: 01389 754121

Medical Centres

AFTER

Call Neil on 0800 030 5247 / 07985 273 333

Rail Enquiries

• National Rail: 08457 48 49 50 • Scot Rail: 0344 811 0141

Bus and Coach

• National Express: 0871 781 8181 • McGill’s: 08000 51 56 51

Dental Practices • Bridge Street: 01389 759141 • Church Street: 01389 763027 • APCO: 01389 828370 • Drymen Dental Practice: 01360 661097 • Levengrove: 01389 732522 • Lomond: 01389 710410 • Riverside: 01389 758221 • The Old Post Office: 01389 752000 • Wright Dental: 01389 734854

Vets • Glenbrae Veterinary Clinic: 01389 765 555 • McKenzie Vets: 01389 751 182

• Wrights Taxis: 01389 721 020 • TOA Taxis: 01389 742 121

Tourist Information Centre

• Visit Scotland, Balloch: 01389 753 533

West Dunbartonshire Council

• Main: 01389 737 000 (Mon-Fri 8am-5pm) • Customer Contact Centre: 01389 738 282 (Mon-Fri 8am-5pm) • Out of Hours Emergencies: 0800 197 1004 • Social Work Emergencies: 0300 343 1505

Dunbartonshire and Argyll & Bute Valuation Joint Board • Assessor & Electoral Registration Officer: 0141 562 1200 • ero-wdc@dab-vjb.gov.uk

Libraries

• Alexandria: 01389 608974 • Balloch: 01389 608989 • Dumbarton: 01389 608992

Locksmith

• Keys Galore: 01436 675649 • 24-hour: 07718 197957

Get in touch Sales:

01389 717035

debbie@communityadvertiser.co.uk

General: editor@communityadvertiser.co.uk Design:

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• Glasgow: 0844 481 5555 • Edinburgh: 0844 448 8833 • Prestwick: 01292 479822

Taxis

• Dumbarton Health Centre: 01389 763111 Dr Dunn & Partners: 01389 811833 • Drymen: 01360 660203 • Levenside Medical Practice: 01389 811844 • Oakview: 01389 752650 • The Lennox Practice: 01389 828616 • The Surgery: 01389 752626 • The Vale Centre: 01389 828200

Kitchens BEFORE

Chemists/Pharmacies

• Fire Brigade • Police • Ambulance • Coastguard • Mountain rescue • Cave rescue

Police Station: 101

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Essential Info

Visit our showroom: 8 Bankend Road, Dumbarton (Beside Dumbarton Central Station) - OPEN 5 DAYS

2 | To advertise call Debbie now on 01389 717035

Local News | January 2020

BURGH ‘WILL BE SUNK’ SHOCK Don’t panic – but Dumbarton could disappear beneath the waves in just three decades’ time, according to a hard-hitting environmental report from a group of leading scientists.

It is possibly a rather bleak introduction to 2020, but could also be seen as a wake-up call for the start of a decade where the threat posed by global warming has suddenly started to seem very real.

The recent report doesn’t just single out Dumbarton, of course – rising sea levels are also expected to flood the Forth bridges, Leith, and even Clydebank ... unless dramatic action is taken within the space of a generation.

the dangers that lie in store if action is not taken soon.

There are flood prevention schemes, of course – but as witness the catastrophe in New Orleans (which has had flood defences in place for centuries) – they are no guarantee against the vagaries of climate change and the risks posed by rising sea levels.

There is no doubt that the syndrome is already well-

“Over the course of the 21st Century, global sea levels are

The report says that despite existing defences, increasing ocean flooding, permanent submergence, and coastal defence costs are likely to create “profound humanitarian, economic, and political consequences”.

It adds: “This will happen not just in the distant future, but also within the lifetimes of most people alive today.”

Depressing stuff, perhaps, but it’s certainly a live talking point for the new year – and puts modern green initiatives in proper perspective.

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In the UK the potential threat is being taken seriously – but much will depend on how the new Westminster government decides to act, and whether its remedial measures can take effect in time.

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projected to rise between about two and seven feet, and possibly more.”

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The report from Climate Central (whose map of the danger areas also includes oil hub Grangemouth) warns: “As humanity pollutes the atmosphere with greenhouse gases the planet warms, and as it does, warming sea water expands, increasing the volume of the world’s oceans.

“The consequences range from near-term increases in coastal flooding that can damage infrastructure and crops to the permanent displacement of coastal communities.

The environment is a big educational issue in local schools, and the primary pupils of today are already often better informed than many of their parents about

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established across the world – for example Jakarta, capital of Indonesia (an enormous, cosmopolitan city) is already planned to “move” within 20 years because of the imminent dangers posed by steadily accelerating flooding.

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January 2020 | Local News

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GEARING UP FOR BURGH 2020 Planning is this month seriously underway for the event which could emerge as the most unforgettable public celebration of the year – Dumbarton 2020 – fronted by iconic Scots actor James Cosmo.

Billed as an exciting new festival of music, arts and recreational events the celebration of local life and heritage will run over four days in June, using as its central theme the way water shaped the Burgh’s story, from distilling to shipbuilding.

It is a fascinating story, hugely associated with the name “Denny”, but contains lots of what is now minor detail that some may find surprising – such as the fact that a Dumbarton yard once built a warship for the Confederate States of America.

With the waterfront as a backdrop, artists and national companies will join local schools and community groups to “reinvigorate the town’s maritime history”.

The themes of Build, Float, and Connect will run through the festival’s programme of activities for all ages, underlining Dumbarton’s location as a River Town.

Call us today for your free no-obligation quote

will “reflect the history of the town, contribute to its present, and help shape its future”.

Running from June 4 to 7, the programme will include concerts, exhibitions, a community play, historic re-enactments, parades, and more.

With the recent new focus on the importance of the Rock in Dumbarton’s story the festival will also remind locals and visitors that the ancient town was once a stronghold of the Britons of Strathclyde – long before it became Scottish.

Will Harry and Meghan give the event an extra lift by putting in an appearance – to link with the “Dumbarton” part of Harry’s title?

There was still no news on this Dumbarton 2020 will aim to be an much-asked question as this issue went to press, but all should event that everyone can be part become clear in the weeks to come. of, in a spectacular event which

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Local News | January 2020

SCALING HEIGHTS FOR A CHARITY ADVERTISE If you are contemplating the dreich Scottish January weather and dreaming of a new challenge to lift your spirits the SSPCA may just have the answer.

Starting next month the animals charity (which runs an invaluable local rescue and rehoming centre) is running a new season of its popular – and very useful – sponsored climbs of Mount Kilimanjaro.

The trip is regularly described as the adventure of a lifetime but is no picnic, and many who sign up for the challenge

and injured animals throughout Scotland and the memories of this experience are sure to stay with you forever.

get plenty of training on our draughty Scottish hills before heading for the long, long hike to the most famous mountain in Africa.

Mount Kilimanjaro is the highest freestanding mountain in the world and the breathtaking views from its summit will be the reward for pushing your limits both physically and mentally.

Each step taken will help raise funds for abused, abandoned

The organisers say they will do everything they can to help you reach your fundraising target, and you'll also receive your very own Scottish SPCA t-shirt to wear during the trek so everyone knows who you are raising valuable funds for.

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What you can expect is the proverbial gruelling slog, but with the bonus of the kind of views you won’t find up Ben Nevis or anywhere similar – and the comradeship of like-minded souls involved in the effort.

The first dates for 2020 are February 7 to 16, but most will find that too tight a timescale to contemplate in January – but that doesn’t matter as there are also further opportunities on August 28 to September 6.

For further information or to book this challenge, contact the fundraising team on 03000 999 999 (option 4) or visit www.discoveradventure.com/ challenges/mount-kilimanjarotrek#/dates-prices.

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January 2020 | Local News

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NEW SCHOOL WINS APPROVAL Your Local Electrician CE

Artist's impression of new Renton School Campus

“There are clear educational benefits for pupils in this area to learn in such a modern building and we look forward to seeing work on the site progress.”

L E B R AT I N G

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“I am delighted that the plans for the new campus have been approved.

Renton pupils have been given a great start to the new year, with the announcement that plans for a new £15.1 million school campus have been given the crucial green light.

However it will also mean saying goodbye to the old school, which will be demolished when the new one takes over.

To be built on the grounds of the present school the new campus will include a new Renton Primary School, a language and communication unit and a Riverside Early Learning and Childcare Centre.

Children will have increased spaces for playing outside, and a

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new three storey building whose classrooms will link to outdoor areas on each floor.

Two rooms on each level of the campus will be dedicated to pupils within the Language and Communications Unit.

In addition, a new multi-use sports pitch and playground area will be built on the site of the current school.

Renton Primary School head teacher Lynne Dempster said:

Materials to be used in the construction will be chosen to enhance the regeneration of the village and blend in with the nearby Category ‘A’ listed Smollet Monument and the ’B’ listed War Memorial.

The council’s chief planning officer, Pamela Clifford, said: “I welcome the Committee’s decision to approve these plans.

“When complete this will be a modern, purpose-built campus, with the capability to increase outdoor learning, support more children with additional needs and also address the future needs of the area.”

Chief education officer Laura Mason said: “We are committed to investing in our young people by enhancing educational facilities and in turn increasing opportunities to attain and achieve”.

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Local News | January 2020

RUNNING INTO A NEW DECADE Regular readers will be well aware of the phenomenal success of the annual Shortbread Run, which this year clocks up its ninth year at Balloch Country Park, making it a real local tradition.

Completing the two mile course along with scores of other health-conscious local people has become a favourite way of welcoming the new year, appealing to everyone from first time participants to seasoned veterans.

For some people a day off after the excesses of Christmas and the New Year may seem a compelling reason to stay indoors and take it easy, particularly if the weather is characteristically unappealing. For many more it’s a case of “haud

me back” – an ideal chance to kick start the year by putting the best foot forward.

Check the papers on January 2 and you will see that some hardy souls like to shrug off the indulgence of the preceding week by leaping into a freezing river or the sea, either in fancy dress or wearing very little at all. It is perhaps no wonder that the now well-established aquatic event at South Queensferry on the Forth is called the Loony Dook.

The Shortbread Run (there’s complimentary shortbread at the

end) is in a different category altogether, and while it deserves a bit of commitment is definitely doable for a wide cross-section of the local community.

This time around the event is on Thursday, January 2 (starts 10.30am), and all are welcome – whether walkers, joggers or runners... it’s the taking part that counts.

Organised by West Dunbartonshire Athletics Club, the run (or walk, or jog) starts at the main gates of the park before taking in the stately surrounds of Balloch Castle, the walled garden and of course the beautiful backdrop of the hills before looping round to finish where it started at the main gates of the park on Balloch Road.

CHARLES

The Handyman

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PLAN MAY BE JUST THE TICKET

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January 2020 | Local News

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Parking offences could soon be handled by the council, in a bid to “improve the vitality of the area” by easing congestion around key local sites.

All parking enforcement is currently a police responsibility, but at a recent meeting it was agreed to study whether it would be worth applying to transfer the job to the local authority.

The move would also naturally free up police resources for other more pressing tasks, and could be a win-win for West Dunbartonshire.

Of 32 authorities in Scotland, 21 have applied to the Scottish Government to decriminalise parking enforcement and transfer the powers from Police Scotland.

We’ll soon be told whether there’s a sound basis for a change of regime – and what the potential benefits to the area might be.

If Decriminalised Parking Enforcement is given the go ahead in West Dunbartonshire, the authority would enforce its own parking policies using parking attendants.

A main benefit is seen as the ability to improve access to town centre businesses and facilities, support the economy and – last but not least - reduce frustration for visitors.

The powers enable parking attendants to issue Penalty Charge Notices to motorists breaching parking controls in specific areas.

RECRUITS WELCOME FOR

BURGH’S BURNS CLUB

There is probably no shortage of Burns enthusiasts in West Dunbartonshire, particularly at this time of year when January 25 is the cue for a welter of Burns Suppers across the country.

But Dumbarton Burns Club needs new members – and particularly people who can perform at its events (whether by recitation or song – or even bagpipes).

The veteran stars of past occasions want to take a back seat in favour of new talent, and can offer lots of useful advice to people willing to take the plunge.

For further information email dumbartonburnsclub@gmail. com.

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Local Business | January 2020

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9

January 2020 | Local News

SATURDAY’S ALL RIGHT FOR ALAN

ACCEPTING ALL NEW PATIENTS

He’s Dumbarton’s very own Piano Man, and performed to a packed house with an outstanding tribute to Billy Joel... but that’s not Alan Ryden’s only achievement.

He also does an astonishingly lifelike impression of music legend Elton John, and at Denny Civic Theatre on Saturday, February 8, will be playing to what will probably be another sell-out crowd.

most iconic musicians of the past four decades.

Much as with, say, Abba, absolutely everybody knows the words to two or three Elton hits, and there will be ample opportunity to join in as the night unfolds – bringing some glitz and magic to a dreich winter night while also raising funds for a worthy cause.

On this occasion Alan will be supported by the band Rock Salt, who come with their blend of rock, pop and folk, bringing with them a selection of memorable 80’s tunes, supported further by Dumbarton’s unforgettable prodigy kids, Ava & Alfie, who sang in this year's final of ITV’s The Voice.

It’s in aid of charity, and the event has been organised by Dumbarton Rotary – who say tickets are selling fast on the back of Alan’s sterling local reputation.

Offering a range of NHS, Private and Cosmetic Treatments, as well as Facial Aesthetics and Invisalign

The act has been described as follows: “His show is a jaw dropping tribute to one of the

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It all adds up to a brilliant night of varied entertainment, led by a fabulous Elton sound-alike who’s at the top of his game.

The show, starting at 7.30pm, is to be compered by comedian and official cheeky chappie Eddie Devine.

If you want to buy tickets, costing £10, for what promises to be an unforgettable night to remember you’re advised to get them as soon as possible from Caledonia Bureau estate agents 130, High Street, Dumbarton or online via www.eventbrite. co.uk/e/rotary-charity-concerttickets-83779672255.

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Local News | January 2020

CHURCH GROUP OFFERS SUPPORT Winter is a grim time for many families, and although some will have benefited from foodbank supplies over the festive season the long, cold weeks of January can be tough to face without some help.

A spokesperson for the group says: “We survive solely on donations from the amazing community of West Dunbartonshire. Only Marks & Spencer's donate food to us, so we often must buy the contents of our bags on a weekly basis.

That’s where the Food for Thought group based in Dumbarton’s St Augustine’s community hall is determined to do its bit to make a difference, providing emergency food aid five days per week.

Food for Thought opens from 10am to 4pm Monday to Friday, providing emergency food aid parcels that are designed to last for three days – each bag contains enough for breakfast, lunch, dinner, and toiletries for three.

Inevitably that means asking people to contribute what they can, even in a month when cash is notoriously tight after the festive break – but every donation really does help to make a difference.

There’s also a community lunch on Wednesdays from noon till 2pm, and from 11.30am to 1.30pm on Thursday – which can be particularly welcome at this time of year.

“You can donate both food or money. Unfortunately, we do not have any collection points in large supermarkets, but we do have one in Loch Lomond Craft Centre in Mitchell Way, Crafts for You in Lomond Outlets, The Coffee Station at Dumbarton Central – and you can also drop any donations into the hall.

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January 2020 | Local News

Coming shortly after news of exciting plans for new museum facilities in Dumbarton there’s now to be a sister venture in Clydebank.

A new museum celebrating Clydebank’s history is set to be developed after councillors agreed to invest £625,000 in the project.

The plans will see a modern and interactive museum space developed in the basement of Clydebank Central Library to explore the town’s rich industrial heritage as a global centre for sewing machine manufacturing and shipbuilding.

The new museum space will enable the town to commemorate the devastating impact of the Clydebank Blitz on the town.

WATER SKIING INTO 2020

fun

Loch Lomond Waterski Club is set to welcome in the new year with their traditional fundraising display.

LEAP HISTORIES

The display has been a popular New Year’s Day attraction for decades and the public are again welcome to watch the high octane display.

It’s hoped they will also dig deep and donate money to this year’s chosen charity, Alzheimer Scotland.

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first weekend in May to the end of September –the club operates from its site adjacent to the Maid of the Loch in Balloch at the south end of Loch Lomond.

The club has been delighted to welcome a few celebrities through the doors in the past, including Bono of U2, Noel Gallagher, Carol Smillie, John Whatever their standard of skiing, Gordon Sinclair, Sally MacNair, the club’s instructors aim to help the cast of ’Allo ’Allo and Olympic improve skills and beginners are swimmer Keri-Anne Payne. always welcome.

See www.

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Instead of feeling blue in January, set yourself a goal of learning something new. Perhaps take up a new hobby or focus on improving something you already enjoy. You’ll find plenty of groups and activities in our What’s On section on page 21!

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Loch Lomond Waterski Club has been providing waterski lessons to club members, members of the public and tourists for more than 40 years.

Donnie Dallas

With 2020 being a leap year, the following occurred during leap years: George Armstrong Custer fought the Battle of the Little Bighorn (1876), the Titanic sank (1912), Benjamin Franklin proved that lightning is electricity (1752) and gold was discovered in California (1848).

Steve Kinghorn presents cheque at last year's event

Starting from Cameron House Marina at 1pm on January 1, members will be dressing up and putting their best ski forward to wow the crowds.

During this season – from the

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Local Business | January 2020

Visit our website at: communityadvertiser.co.uk | 13

January 2020 | What's Up Doc?

What's Up Doc? with Dr Nick Dunn

This month: BEST FOOT FORWARD… Safer Winter Driving for Spectacles Wearers

Physical inactivity is the greatest public health challenge facing the Western world. A British Medical Journal editorial recently argued that doctors should be more active in trying to address any limiting factors to exercise.

What are the problems associated with winter driving?

There are more visual difficulties to deal with when driving in the winter, limited light, glare from low sun and dazzle from headlights at night.

Despite this as many as 1in 8 people still don’t wear their spectacles prescribed for driving. Last year this contributed to over 200 accidents including 3 fatalities in the UK alone.

One such condition is plantar fasciitis.

Plantar fascia is a band of connective tissue connecting the heel to the small bones near the toes. Repeated “microtrauma” caused by pulling of the fascia from the base of the heel causes pain from the heel to the sole, limiting walking or running.

What can you do to help yourself?

• If you have been advised to wear spectacles for driving make sure you wear them, even for short trips.

• Keep your windscreen, headlights, and spectacles clean before driving.

• Don’t use sunglasses or tinted spectacles at night to reduce headlight dazzle as this reduces the already limited light making it more difficult to see.

• Make sure you can read number plates at 20m.

What can we do to help you?

• Regular eye examinations to make sure you are seeing clearly and that your eyes are healthy.

• Road pilot lenses for optimum night driving performance giving increased contrast sensitivity and dramatically reduced reflections • Polarised sunglasses to reduce low at night. sun glare on the road during the day.

Come in and see what we can do to help you

Wilkie & Rider www.wilkierider.co.uk

It tends to affect people as they get older, but people who work on flat surfaces are more

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commonly affected. It is easy to diagnose, with localised tenderness on the base of the heel. For the most part, doctors often reassure patients, as it will often settle after 12-18 months.

However there are some treatments thought to help. These include biomechanical measures such as splints or shoe modifications

by Podiatrists, steroid injections, shock wave treatment and occasionally surgery.

Unfortunately none of these treatments are especially successful, but even if they help a little, we are encouraged to consider them.

So don’t let foot pain stop you exercising – try to get it sorted and put your best foot forward!

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Local Business | January 2020

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Member of The Association of James Braid Courses For details contact: 01360 660330 Or email: secretary@buchanancastlegolfclub.co.uk Visit our website at: communityadvertiser.co.uk For application form: www.buchanancastlegolfclub.co.uk/membership

| 15

January 2020 | Local News

DAVE IS BACK ON HOME TURF Lomondside alt.blues troubadour Dave Arcari returns to home territory to play his first show of 2020 at Buchanan Memorial Hall in Milton of Buchanan on Saturday, February 1 (8pm to 11pm).

The show is at the venue where Arcari recorded his Live at Memorial Hall album, and will also serve as the local debut of the Dave Arcari signature model guitar from California-based National Reso-Phonic Guitars.

This signature guitar, which means a great deal to this fartravelled artiste, was launched at the start of Dave’s summer tour of the USA, and was the fruition of a project which began a year ago.

That was when Arcari made his California debut demonstrating instruments on National ResoPhonic’s booth at the NAMM (National Association of Music Merchants) Show in Anaheim – as well as performing a string of dates in and around Los Angeles.

Dave said: “It was exciting to be pulling together the dream guitar, and to do so with a company synonymous with blues music and the development of resonator guitars is both an honour and a privilege.”

Arcari has been playing National Reso-Phonic guitars professionally for more than 20 years and has a long-standing relationship with the company.

“When I first started playing these guitars in the 1990s I never

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dreamt our relationship would evolve into what it is today.”

His latest release, Brexit Blues, is “an observation of the current political climate in the UK and abroad” which is available to stream and download via Spotify, Apple Music and all digital services.

Dave has recently been taken onboard by Reunion Blues Gig Bags as an official artist, a partnership which sees the premium instrument case manufacturer join his list of endorsers alongside National Reso-Phonic Guitars, Newtone Strings, G7th Capos and Diamond Bottlenecks.

For further information and to book, visit www.eventbrite. co.uk/e/dave-arcari-jonzip-tickets83553281113?aff=ebdssbdestsearch.

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Classes will be held in St Michael's Church Hall every Wednesday at 7:30pm All abilities welcome Holea Anderson (TCRG) email: holeaanderson@googlemail.com mobile: 07818 451776 follow us f Anderson Academy of Irish Dance

Local News | January 2020

OUR GOLD-SCORING SCHOOL Dumbarton’s Braehead Primary School pupils are “over the moon” after their school received a prestigious Gold Award for its outstanding programme of sports.

Delighted pupils and staff received the award in recognition of their work to improve the health and wellbeing of pupils through increased participation in PE and sport.

Head teacher Anne McFarlane has thanked the dedicated teachers for their role in winning the award, as well as pupils, parents and volunteers for their commitment.

The school has built up a close partnership with external sporting clubs including the Loch Lomond Rugby Club; Harp netball Club; Camanachd Shinty Association; Dumbarton Football Club; Kirktonhill Tennis Club and Dumbarton Golf Club.

The sportscotland Gold School Sport Award is a national initiative designed to encourage schools to continuously improve physical education and sport.

Chief executive of sportscotland, Stewart Harris, said: “It’s testament to the work of a variety of partners, including thousands of pupils, parents, volunteers and teachers, that we can now say this is a record-

breaking year for the School Sport Award.

“Each and everyone involved should be very proud of this fantastic achievement”.

“There is an undoubted value in sport being at the heart of school life. With that in mind we are committed to helping build a Scotland where sport is a way of life and young people in schools are central to this.”

To achieve a Bronze or Silver sportscotland School Sport Award, schools self-assess their current practice.

However, to gain Gold status an extensive external assessment is also carried out by an independent panel of experts.

MOVING YOUR ITEMS FROM A TO B

 HOUSE MOVES

Information and advice. Drop-In Cafe on Wednesdays (10am-12noon). Miller Street, Clydebank. Tel: 0141 410 5306. 24-hour Helpline – Freephone 0808 808 3000

DACA Advice and information about reducing the harms of drinking. Free, confidential 1-to-1 alcohol counselling. Call anytime on 01389 731456 (out of hours answering service).

Tel: 01389 731456

Dumbartons Women’s Aid A free confidential service of support and counelling for women and children who have been affected by domestic abuse, rape, sexual assault or child abuse.

Tel: 01389 751036

Help for senior citizens who struggle to maintain their properties or would like help adapting their house to their needs.

Call the care and repair office on 01389 734188

Macmillan Cancer Information and Support Services We offer a listening ear and time for you to talk. Call Helen on 01389 608049 or 07747 791089

National Childbirth Trust (NCT) Breastfeeding Support Trained NCT Breastfeeding Counsellor to offer support and information.

Call Sally on 01436 673942

National Childbirth Trust (NCT) Lomond Branch

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Understanding, strength and hope for anyone whose life is or has been affected by someone else’s drinking. Local meetings available. 24hr helpline: 020 7403 0888

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Help for those who may have a problem with alcohol. There’s a meeting near you.

Call the national helpline 0800 9177 650

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Dumbarton’s Braehead Primary School receives a prestigious Gold Award

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Pupils take part in a range of sports including cross country, athletics, netball, dodgeball, basketball, football, rugby, tennis, judo, dancing, kickboxing, cycling, cricket, gymnastics, golf, swimming and trampolining.

To that lengthy list they can now also add open water swimming and shinty.

Support Groups

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Self help Fellowship group meeting.

Mondays 6.30pm, Vale of Leven Hospital & Thursdays, 7.30pm, Benview, Dumbarton Call us on 07505 848 493

Scottish Association for Mental Health Information to the public, professionals and people with mental health problems. Phone 0141 568 7000 (Mon-Fri: 9am-5pm)

Soldiers, Sailors, Airmen and Families Association Help (SSAFA) The national charity helping serving and ex service men, women and their families, in need. Tel: 07453 031443 or visit www.ssafa.org.uk

Smokeline For free advice and help and to be put in touch with local services please call 0800 848484

The Carers of West Dunbartonshire Helping to make a positive difference in the lifes of carers. Tel: 0141 941 1550

West Dunbartonshire Citizens Advice Bureau Free service that helps people to know their rights covering Dumbarton, Alexandria and Clydebank. Tel: 01389 744690

January 2020 | New Year Feature

NEW YEAR Just like every other January, many of us will make a New Year’s resolution, or two.

Fortunately, there are many triedand-tested tips for success with your New Year’s resolutions in 2020.

But while research shows that in the first few weeks, more than three-quarters of us will stick to the pledges, within a couple of months most will then give up.

In fact, one study found that fewer Make it specific than eight per cent of people ever Set a specific target, rather than, accomplish their self-imposed goal. “I’ll give it my best” target. So you could plan to save £1000 in a bank According to the experts, our account or lose a stone in weight. resolutions are too difficult to keep for a number of reasons.

Perhaps you will aim to run a 10k or a marathon, or learn how to Many people are over-ambitious dance the salsa. with their targets, aiming, for example, to lose too much weight Make it measurable too soon.

There should be a plan for Others set potentially measuring a goal, or checking your unsustainable goals, such as to progression, otherwise you will lose give up all sugar for the rest of heart with your resolution. their lives.

Setting too many pledges at once is another sure-fire recipe for failure, too.

As a suggestion, you could plan to save £100 per month to reach a target of £1200 over a year. Losing

New You! 2lbs per month will give you an overall loss of a stone in seven months.

Alternatively, how about planning a target of attending a weekly dance, yoga or Pilates session, or going along to a full term of language classes?

Reality check Be critical of your resolution and ask yourself whether it is achievable, or unrealistic?

Is it possible for you to save a sum of £100 per month, or would £50 be more achievable? Is a weight

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Applications open Tuesday 14 January

loss of 1lb per month more realistic than 2lbs?

Would you be more sensible aiming for a 5k running goal, rather than a marathon?

And if you want to take up a new hobby, do you have the time and money to do so?

Once you have carried out a reality check, or asked an expert, such as a personal trainer, you’ll know if the resolution is possible.

Excitement factor Some goals are so dull or seemingly pointless that you will

New Year Feature | January 2020

Top 10 Ne w Year’s Re solution s

! forget about them within weeks.

Ensure you are driven to achieve a target, or the aim excites you enough to want to continue.

If you want to save money, you could save towards a holiday. If you want to lose weight, pick a new outfit in a smaller size that you can progress towards being able to wear for a special event.

Make it accountable As soon as you tell someone else about your resolution, it makes it more accountable.

1 2 3 4 5 6 7 8 9

Exercise more Go to the gy m Lose we ight Eat more hea lt hily Tackle fin an cia l con cerns Lea rn a new skill or hobby Drink less alcohol Stop smoki ng Spe nd more tim e wit h family an d frie nds 10 Tak e tim e to rela x

Having someone encouraging you your plan and record each smaller to become slimmer, tone up, save achievement as you progress, too. money or learn new skills will Seeing your goals met help you to stick to your plans. throughout 2020 will give you It is a good idea to write down the motivation to continue.

ANDREA ALLAN STEELE Teacher of Pianoforte and Theory

Enquiries welcomed 01389 841818

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Visit our website at: communityadvertiser.co.uk | 19

January 2020 | Legal Matters

Legal Matters

FENCING & GROUNDWORKS New Fencing Fencing Repairs Decking Patios Driveways Dry Stone Dyking Artificial Grass Call Euan for a

FREE ESTIMATE Telephone 01389 609 498 Mobile 07824 441 497 Conditions of acceptance of advertising DEFINITIONS: ‘Standards’ means the British Code of Advertising Practice and the provisions of any law applicable to advertising including, but not limited to, the Trade Descriptions Act 1968, the consumer Credit Act 1974, the Control of Misleading Advertisements Regulations 1988, the Financial Services Act 1986, the Business Advertisements (Disclosure) Order 1977 and all amendments and replacements.

It is hereby agreed that: the placing by the Advertising Client of an Advertisement is deemed to be acceptance of these Conditions of Acceptance of Advertising. All advertisements in this publication must not contravene the Standards. Insertion of Advertisements and/or is strictly at the discretion of the Publisher. The Publisher shall not liable for any loss or damage incurred by the Advertising Client as a result of any failure, negligence or omission by any party in the course of the distribution or circulation of the Publication in which the Advertisement is scheduled to appear.

In the event of any error, misprint or omission by the Publisher in printing of an Advertisement, the Publisher will either re-insert the advertisement, adjust the cost or provide a refund. This does not apply if the Advertisement has been already been approved by the Advertising Client prior to the publication. The total liability of the Publisher for such an occurrence shall not exceed the amount of a full refund for that particular Advertisement.

The Advertising Client agreed to indemnify the Publisher in respect to all costs, damages or other charges falling upon the Publisher as a result of legal actions or threatened legal actions arising from the publication of the Advertisement, or any one of more of the series of Advertisements, published in accordance with the copy instructions supplied to the Publisher.

The opinions of the Contributors to this Publication are not necessarily the Official views of the Publisher.

Readers are reminded that when purchasing items or services advertised in the Publication that the Publisher cannot be held in any way responsible for the quality or correctness of the items or services included in the Advertisement.

with Gill Bowman BA LLB from Cairns Brown Solicitors

KIDS AREN’T EXERCISE-SHY AFTER ALL Rumours that kids spend all their time glued to their X-boxes are greatly exaggerated, if recent figures about active school sessions are any guide.

Pupils across West Dunbartonshire made 126,000 visits to extracurricular clubs, which is more than 20,000 higher than the previous year.

The number of sessions provided before school, at lunchtimes and after-school also grew – by 777, reaching a total of 7,225.

An additional 551 children and young people also took part in the activity sessions, with 6,425 different pupils enjoying a wide range of sports and activities, from basketball and netball to dance and tennis.

SEASON This month: PARTY & DRINK DRIVING 'Tis the season to be jolly; also for parties and generally being merry. Unfortunately, this can also mean there is an increase in the number of drink driving cases processed through the courts. In 2014 the legal alcohol limit was reduced from 80mg in every 100ml of blood to 50mg.

In practical terms, the amount of alcohol that can be consumed before an individual would be over the legal limit depends on a number of factor, including the person’s gender, current weight, height and even their mental state.

The average man would be over the limit on less than a pint of beer and the average

female on around half a pint.

It takes around one hour for the body to process a unit of alcohol. The consequences of this are that, depending on the number of drinks you have had, you may still be unfit to drive the next morning.

This is often underestimated and where many people find themselves driving illegally.

The minimum sentence for driving whilst under the influence of alcohol is a driving ban of at least one year.

However, it would be open to the court to also impose an unlimited fine or even a prison sentence. Enjoy the season and make alternative transport arrangments.

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What's On Calendar | January 2020

What's On...

YOUR DEFINITIVE EVENTS DIARY FOR THE DUMBARTON, BALLOCH, VALE OF LEVEN & DRYMEN AREA.

NEW YEAR'S SHORTBREAD RUN THURSDAY 2ND – BALLOCH COUNTRY PARK (MAIN GATES) More info on page 7...

WED

1

JAN

FANCY DRESS CHARITY WATER SKI Cameron House Marina AUDITION FOR ‘GASLIGHT’ Dumbarton People’s Theatre Rehearsal Studio

SUN

19 JAN

THU

9

JAN

HELENSBURGH & WEST DUNBARTONSHIRE RAMBLERS Various Locations

FillOn in Form our What's On Form on our website: communityadvertiser.co.uk/whatson Fill in our What's on our website: communityadvertiser.co.uk/whatson

by Monday 13th January

|

21

January 2020 | What's On Calendar

Calendar of events Sunday 29th Helensburgh and West Dunbartonshire Ramblers

Glen Striddle Horseshoe, Beinn Dubh & Mid Hill 9am. Meet at Helensburgh Swimming Pool Car Park. Shake off the Christmas excess on this grassy horseshoe walk.

This is a strenuous walk which involves exposed mountainous terrain and is not recommended for inexperienced hill walkers. Sorry, no dogs except registered assistance dogs.

01389 731953 mather.joyce@gmail.com

Thursday 2nd New Year's Shortbread Run

Balloch Country Park (Main Gates) 10.30am. Now celebrating its 9th year, this iconic venue hosts this event where all participants get the chance to kick start their New Year’s resolution to get fit and active by going that extra mile or 2 miles to be precise. mauricedonohue@btinternet.com www.runnpark.leaguerepublic.com

Balloch Baby Toddler Playgroup

Fancy Dress Charity Water Ski Event Cameron House Marina/Boat House Restaurant 1pm. Please come to support our brave skiers at Loch Lomond Water Ski Club’s annual event.

The FUNdraising continues!

01436 860632

Bonhill Church 9.30-11.30am. FRI & TUE: Playgroup. £5 and kids are left with qualified playleader; MON & THU: Babies and Toddlers. Cost per session: £1 for 0-9 months. £2 for 9-18 months, £3 for 18 months. Weekly

Saturday 4th Balloch Run 'n' Park

Balloch Park Gates, Balloch Road 9.30am. Stay in shape & meet new people. runnpark.leaguerepublic.com Weekly THE TEAM:

IS PUBLISHED BY: Community Advertiser Ltd 24-28 James Street, Helensburgh G84 8UH T: 01389 717035 E: editor@communityadvertiser.co.uk

Lennox Evangelical Church 10-11.30am. Time and space where dads, father figures and their children can have fun together. lennoxec@gmail.com www.lennoxevangelicalchurch.org First Saturday of every month

Sunday 5th

Friday 3rd

Wednesday 1st

Who Let the Dads Out?

Stuart Mainland (Editor/Publisher) Iain McEwan (Publisher) Debbie Mainland (Head of Sales) Darren Clarke (Sales Executive) Roy Smith (Journalist) Fraser Thompson, Jennifer Marno, Stuart 'Rupert' Brodie & Alan Richmond (Design & Production Team) Elizabeth Grant (Accounts) Vicki Robinson (Delivery Manager) Aileen Dorrian (Proofreader) and the best delivery team in the area

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Make Your Dreams Come True

Helensburgh and West Dunbartonshire Ramblers Gartmorn Reservoir 9am. Meet at Helensburgh Swimming Pool Car Park. We start by walking around part of Gartmorn Reservoir and head towards Coalsnaughton before passing through woodland and returning to Gartmorn Reservoir via the lade which supplied water from the Black Devon River to industry in Alloa. Sorry, no dogs except registered assistance dogs.

01389 731953 mather.joyce@gmail.com

Sporting Memories Club

Dumbarton Library 10-12pm. Bringing together older people living with long term conditions, such as dementia, through sporting reminiscence and physical activities.

Aiming to improve well-being and reducing loneliness and social isolation.

07393 284406 • maurice@thesmf.co.uk Weekly

Food for Thought

St Augustine's Community Hall 10-4pm. We provide emergency food aid parcels, which are given out to people, that are deliberately built to last for three days. Donations Welcome Mon-Fri 10-4pm. Community Lunches held Wed & the 11.30-1.30pm. 01389 734514 www.foodforthought3.webnode.com Weekly

Bellsmyre Trust The Cutty Sark Centre 10.30am-1pm. Dumbarton Baptist Church. www.bellsmyretrust.org.uk Weekly

Sunday Meditation Class Meditation Centre of Scotland 4-5.30pm. Guided meditation lessons for inner peace and mindfulness.

Beginners welcome. All classes are free.

Non profit organisation. Donations welcome (suggested amount: £3).

01436 676024 • FB @MCS072 Weekly

Monday 6th Bellsmyre Trust The Cutty Sark Centre 9.30-11.30am: Cutty Tiddlers Toddler Drop In. 6.30-8pm: Girl Group (P7 plus). www.bellsmyretrust.org.uk Weekly

Working 4U CAB Office, Alexandria 9.30-3.30pm. New opportunities. Come along to our drop-ins. 0800 980 9070 Weekly (Also on Thursday & Friday)

FREE Internet Café Longcrags Centre MON: 9.30-11.30am; FRI: 9.30-11.30am, 1.30-3.30pm. 10 PCs, fast and reliable wi-fi. Free. 01389 767115 mick.maloney@wwmail.co.uk Weekly

Macmillan Cancer Information and Support Drop-in Service For anyone affected by cancer MON: 10.30am-12.30pm: Alexandria Library. 12-2pm: Dalmuir Library.

TUE: 2-4pm: Balloch Library.

WED: 11am-1pm: Dumbarton Library.

THU: 1-4pm: Clydebank Library. helen.shearer@west-dunbarton.gov.uk Weekly

Baby Yoga/Baby Massage

Alexandria Library: FRI: 11.30am-12.30pm (Massage), MON: 11am-12pm (Yoga); Dumbarton Library: MON: 1.30-2.30pm (Massage), TUE: 1.30-2.30pm (Yoga), THU: 11am-12pm (Massage) Weekly

Age Concern Dumbarton

The Crosslet Centre, Dumbarton 12-3pm. A local older peoples group, join us and make new friends.

Come along and enjoy card making, photographic restoration, keep fit and knitting bee. Vacancies on our members list for 2019/20. 01389742743 Weekly

Mousemates Computer Club

Longcrags Centre 1.30-3.30pm. The perfect club for you to improve your computer skills and make new friends. Membership £5 per annum. 01389 767115 mick.maloney@wwmail.co.uk Weekly

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What's On Calendar | January 2020 Bookbug

FREE 30 minute sessions for babies, toddlers and their Parents & Carers.

Alexandria Library (01389 608974): MON: 1.30-2.15pm, TUES: 10-10.45am; Balloch Library (01389 608989): WED: 10-10.45am; Dumbarton Library (01389 608992): MON: 10-10.45am, TUES: 6-6.45pm (Bedtime session), WED: 1.30-2.15pm, FRI: 1.302.15pm. Weekly (Term time only)

Hop, Skip and Jump

Annexe Building, Jamestown Primary School 3-5pm. Hop into Spring with some creative art sessions. For P4-P7. 50p a session. haldaneyouthservices@hotmail.co.uk Weekly

Desta Laiolo Ballet & Theatre School

Mondays 4pm – Drymen Village Hall School ages Ballet & Musical Theatre; Tuesdays 4pm – Killearn Church Hall 07900861396 • modestalaiolo@aol.com Weekly

Alternatives Family Support Group

Alternatives, in Quay Street 6-8pm. Are you affected by someone's misuse of drugs/alcohol?

01389 734500 Weekly

Open Mic

Balloch House Hotel 7pm. Poetry and prose from all genres.

5 minute slots bookable from 6.15pm.

01389 729279 First Monday of every month

Family Walking Group

Unit 1 Leven Valley Enterprise 6pm. Family Walking Group leaving from Unit 1 Leven Valley Enterprise in Castlehill, a walk around the local community then a tea or coffee and biscuit for afters. All children must be accompanied by an adult.

07809 216 568 janice@corra.scot Weekly

Youth Café Nights

The Phoenix, Dumbarton 6-7.15pm: P4-7s; 7.30-9pm: S1-S4s. 50p.

Games, crafts, café and space to chill. oli@rockcommunitychurch.org.uk Weekly

1st/2nd Dumbarton Boys' Brigade

Dumbarton Riverside Church Halls Anchor Section (P1-P3) 6.15-7.15pm.

Junior Section (P4-P6) 7.15-8.45pm.

Company Section (P7-S6) 7.15-9.30pm.

01389 731069 rebeccalyall@btinternet.com Weekly

Dumbarton Army Cadets

ACF Hut, Latta Street, Dumbarton 7-9pm. The ACF offers a variety of military-themed activities along with adventurous training and STEM, young people 12-18 yrs.

07894 088911 2456youn@armymail.mod.uk armycadets.com/county/argyll-and-sutherlandhighlanders-battalion-acf Weekly (Also on Wednesday)

Tuesday 7th Working 4U

Vale of Leven Library 9.30-3.30pm. New opportunities. Come along to our drop-ins.

0800 980 9070 Weekly

FREE CSCS Construction Course – Level 1

Longcrags Centre 9.30am-12pm. Delivered in partnership with West Dunbartonshire Council Employability Team and SQA. All employees on a building site are required to have this qualification.

Interested? 01389 767115 mick.maloney@ wwmail.co.uk Weekly (Also on Wed & Thu)

Relaxation Group

Strathleven House 10-11am. £5. Learn deep breathing and progressive muscle relaxation, simple body awareness and meditation techniques in this small informal group.

No experience required, all welcome.

Bring your own mat and blanket along 07562 333731 greentreremedies@outlook.com FB: Green Tree Remedies Weekly

Vale of Leven Army Cadets

ACF Hut, Heather Avenue, Alexandria 6.45-9.15pm. The ACF offers a variety of military-themed activities along with adventurous training and STEM, young people 12-18 yrs.

07894 088911 2456youn@armymail.mod.uk armycadets.com/county/argyll-and-sutherlandhighlanders-battalion-acf Weekly (Also on Thursday)

Bellsmyre Trust

The Cutty Sark Centre 3.30-4.30pm: Myre Munchkins (P1-P3).

6-8pm: Cutty Kids (P4-P7). www.bellsmyretrust.org.uk Weekly

Storytime

Storytime is aimed at children aged three to seven, but may be suitable for slightly older children. Dumbarton Library: Tues 3.30-4.15pm; Alexandria Library: Wed 10.30-11.15am.

01389 772137 / 01389 772151 learning.development@west-dunbarton.gov.uk Weekly (Term time only)

Lomond Badminton Club

Vale of Leven Academy 6-8pm: Juniors. 8-10pm: Adults. From beginner to competitor, our club can cater for all. We have plenty space for new members. Just turn up at one of our sessions, email or see Facebook.

07740 473247 lomondbc@outlook.com Weekly

Chanting & Meditation Class Meditation Centre of Scotland 6-7.15pm. Learn the chanting and meditation methods from the Thai Buddhist Community. Beginners welcome. All classes are free. Non profit organisation. Donations Welcome (Suggested Amount: £3).

01436 676024 FB @MCS072 Weekly

Youth Club St Patrick’s Church Hall P4-P7 6.15-7.45pm; S1 upwards.

8-9.30pm. For kids from 10 plus.

Activities that we have: ball games, board games, music, computers, arts and crafts and internet. Wii, tuck shop, organised parties, outings, group sharing, community services and weekend away. All welcome. £1 entry. stpatsyouthg1@btconnect.com Weekly (Term time only)

Psoas Classes The Phoenix Centre Tues 6.30pm & 8pm; Thurs 10.30am; Sun 8pm. Psoas classes help relax and focus the mind and create space, strength and muscle tone in the body.

Perfect for those with old injuries and general stiffness and those who need to de-stress and unwind.

07786 062759 • www.psoas.co.uk Weekly

Dumbarton Lions Club Abbotsford Hotel 7.30pm. Local fundraising club. New members welcome.

01389 763592 Second Tuesday of the month

Tuesday Soup Spot

Lennox Evangelical Church 12-1.30pm. Free soup and a roll, donations accepted for charity. lennoxec@gmail.com Weekly

Free Tablet/Phone Class

Longcrags Centre 1.30-3pm. Small classes to help you get to grips with your tablet or phone.

01389 767115 mick.maloney@wwmail.co.uk Weekly

Tuesday Afternoon Bridge Club

Victoria Halls, Helensburgh 1.30pm. A friendly and informal club for intermediate players. No partners are required. 01436 673362 Weekly

Tuesday Lunches

Riverside Church 12pm. Meet friends and enjoy homemade soup and filled rolls. www.dumbartonriverside.org.uk Weekly

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Fill in our What's On Form on our website: communityadvertiser.co.uk/whatson |

23

January 2020 | What's On Calendar

Calendar of events Wednesday 8th Bellsmyre Trust The Cutty Sark Centre 9.30-11.30am: Cutty Tiddlers Toddler Drop In. www.bellsmyretrust.org.uk Weekly

Working 4U Housing & Homeless Hub, Mitchell Way 9.30-3.30pm. New opportunities. Come along to our drop-ins.

0800 980 9070 Weekly

Cardross Baby and Toddler Group Cardross Parish Church Hall 10-11.30am. Come join us for coffee and a chat while the wee ones play! cardrossmotherandtoddlers@gmail.com Weekly (Term time only)

Tullichewan TRA Anti-Social Behaviour Sub Group Tullichewan Community Flat, 2/1 McGregor Walk 7pm. Meeting to discuss anti-social behaviour issues in the area of Tullichewan. Steven Williamson, West Dunbartonshire Council AntiSocial Behaviour Team Leader and Councillor Sally Page have confirmed that they will be in attendance to take questions. 01389605364 harry_mccormack.tullichewantra@yahoo.co.uk

Thursday 9th Dumbarton Probus Club

Concord Community Centre 10-11.30am. Like other Probus clubs the purpose of the club is to provide a regular meeting point for retired and semi-retired men. There are regular speakers and visits from some very special guests. Come along and see if it is something you may be interested in joining. The Probus is not a fund raising organisation. 01389 753 267 donvick@blueyonder.co.uk Weekly

Young Person’s National Demonstration Project

Balloch Health Walk Balloch Tourist Information Centre 10.20am. Join us for a free, fun and easy way to get fit and feel better.

Simply turn up and join in. All welcome.

A great way to meet new people and we usually enjoy a coffee and chat after. 01389 722645 fran.crumley@lochlomond-trossachs.org www.trustinthepark.org/walk-in-the-park Weekly

FREE Computer Class for Absolute Beginners Longcrags Centre 1.30-3.30pm. Do you need help with the basics of computing - Searching the Internet, emails etc. Then, we can help.

Classes will be kept to small numbers so that we can give you one to one support.. 01389 767115 mick.maloney@wwmail.co.uk Weekly

Vale of Leven Academy, 10-12pm; Y Sort It, Clydebank, 4-6.30pm. Offers 12-26 year olds one to one support, group support and the opportunity to get involved in designing, developing and testing out a new programme of support for young people affected by alcohol or drugs in the family. Get in touch to see us out with these dropins.

Weekly

Drymen & Croftamie Health Walk

Village Square, outside The Winnock Hotel 10.20am. Join us for a free, fun and easy way to get fit and feel better.

Simply turn up and join in… everyone’s welcome! A great way to meet new people and we usually enjoy a coffee and chat after. 01389 722645 fran.crumley@lochlomond-trossachs.org www.trustinthepark.org/walk-in-the-park Weekly

Longcrags Centre 1.30-3.30pm. Learn the basics and then how to really enjoy your Apple.

01389 767115 mick.maloney@wwmail.co.uk Weekly

Dumbarton Library

3-4.30pm. Fun FREE 30-40-minute sessions which include stories, games and activities for parents/carers and their 3-5-year-olds. Register in your local library. Weekly

Deliver once a month in your area Good rates of pay Various runs, various hours

APPLY ONLINE AT: communityadvertiser.co.uk, go to ‘SUBMIT’ then ‘DELIVERY STAFF APPLICATION’

Or send a text to 07876 161 548 with your name, address, landline, mobile, email postcode, date of birth & area of delivery or phone and leave a message with the above details

Must be 13+

Audition For ‘Gaslight’

Dumbarton People’s Theatre (DPT) Rehearsal Studio, Glasgow Rd 7.30pm. The 3rd Production of Season 75 will be Gaslight by Patrick Hamilton to be presented in the Denny Civic Theatre from 26th to 29th February. New members, existing members and those wishing to work backstage are most welcome at the audition. DPT #75. dumbartonpeoplestheatre@outlook.com

Bellsmyre Trust

The Cutty Sark Centre 3.30-4pm: Myre Munchkins (P1-P3). www.bellsmyretrust.org.uk Weekly

Evening Meditation Class

Meditation Centre of Scotland 6-7.30pm. Guided meditation course for inner peace and mindfulness.

Beginners welcome. All classes are free.

Non profit organisation. Donations welcome (Suggested amount: £3).

01436 676024 • FB @MCS072 Weekly

Contentment

Free iPad/iPhone Class

DELIVERY STAFF WANTED

Thursday 9th

Lennox Evangelical Church 7.30pm. We can all feel discontented with our lives – with what we have, how much we get, what we do and what the future promises. Discover how Jesus Christ helps us experience contentment in our daily lives.

07581197535 • lennoxec@gmail.com Weekly

Friday 10th Working 4U

Balloch Library 9.30-12.30pm. New opportunities.

Come along to our drop-ins.

0800 980 9070 Weekly

Bellsmyre Trust

The Cutty Sark Centre 10.30am-12pm: Bingo Mornings. www.bellsmyretrust.org.uk Weekly

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What's On Calendar | January 2020 All weekly classes

West Dunbartonshire Leisure Community Sports Programme

(Term Time Only)

Ready, Steady, Kick (1.5-3yrs):

Football:

Concord Community Centre: THU: 3.30-4.15pm. Alexandria Community Centre: FRI: 10-10.45am.

Vale of Leven Academy: SAT: 9-9.45am.

Dumbarton Academy: SUN: 9.3010.15am

Argyle Park*: MON: 4.30-6pm (7-14yrs). Alexandria Community Centre: TUE: 4-5pm (5-6yrs), 5-6pm (7-9yrs), 6-7pm (10-14yrs); WED: 5-6pm (5-6yrs). Concord Community Centre: THU: 5.30-6.30pm (5-7yrs), 6.30-7.30pm (8-12yrs). * Outdoor facility

Mini Kickers (3-4yrs): Alexandria Community Centre: WED: 4-5pm; FRI: 11am-12pm. Dumbarton Academy: WED: 5-6pm. SUN: 10.30-11.30am & 11.30-12.30pm. Vale of Leven Academy: SAT: 10-11am & 11-12pm.

Ready, Steady, Run, Jump, Throw: Alexandria Community Centre: MON: 4-5pm (3-6yrs); TUE: 1.30-2.15pm (1.5-3yrs). Meadow Sports Centre: THU: 6-7pm (3-4yrs).

Ready, Steady, Play! (up to 4yrs): Dumbarton Gymnastics Centre: MON: 1-2pm; FRI: 11-12pm.

Girls Football (5-12yrs): Alexandria Community Centre: WED: 6-7pm. Concord Community Centre: THU: 4.30-5.30pm.

Goalkeeping: Argyll Park: MON: 7-8pm (7-16yrs).

Striker: Argyll Park: MON: 8-9pm (9-16yrs).

Disability Football: Dumbarton Academy: WED: 6-7pm (5-12yrs), 7-8pm (13-19yrs).

Gymnastics: Vale of Leven Academy: MON: 5-6pm & 6-7pm (5-7yrs), 7-8pm (8-10yrs). Dumbarton Gymnastics Centre: TUE: 4-5pm & 5-6pm (5-7yrs), 6-7pm (8-10yrs); THU: 5-6pm (5-7yrs), 6-7pm (5-10yrs boys only & 8-10yrs), 7.15-8.15pm (8-10yrs & 11-15yrs); FRI: 4-5pm (5-7yrs).

Ready, Steady, Roll!: Dumbarton Gymnastics Centre: TUE: 10-10.40am (1.5-3yrs), 10.50-11.30am (1.5-3yrs). THU: 10-10.40am (1.5-3yrs), 10.50-11.35am (3-4yrs). FRI: 12.301.10pm (1.5-3yrs), 1.15-2pm (3-4yrs).

Pre Gym (4yrs): Dumbarton Gymnastics Centre: THU: 4-5pm.

Adult Classes (16+)

Athletics – Run, Jump & Throw:

Badminton:

Alexandria Community Centre: MON: 4-5pm (3-6yrs), 5-6pm (5-11yrs).

Meadow Sports Centre: THU: 6-7pm (5-11yrs).

Jog Scotland:

The Cutty Sark Centre 12-1pm. Seniors lunch club. www.bellsmyretrust.org.uk Second Friday of each month

Loch Lomond Camera Club Station Street, Renton 7-9pm. All levels and non-members welcome. www.meetup.com/lochlomondcameraclub Weekly

Dumbarton Acoustic Music Night St Augustine's Church 7.30-10.30pm. £5 entry, BYOB and glass. Local acts George Martin, Salud, Westport and Willie Cresswell are performing on the night. Money raised from the night will be donated to a local charity. Tickets available from Discography Records, Bell Arcade Market or pay at door.

07787 310 391 www.facebook.com/ DumbartonAcousticMusicNight

ACCESS Youth Club for P7 to S6 Lennox Evangelical Church 8pm. Weekly ACCESS Youth Club for P7 to S6. lennoxec@gmail.com Weekly

Astronomy Club Longcrags Centre 8-10pm. Join us in a fabulous sky gazing experience! See Jupiter and its moons, Saturn and its rings amid a magical carpet of stars. Beginners welcome. Children under 16 must be accompanied by an adult. Membership £20 per annum. Children £10 per annum. 01389 767115 mick.maloney@wwmail.co.uk Also on 24th

Saturday 11th Helensburgh and West Dunbartonshire Ramblers Kilpatrick to Dumbarton via The Slacks and Lang Craigs.

9.15am. Meet at Helensburgh Swimming Pool Car Park. This is a local winter walk encompassing hills, lochs and glens. From Kilpatrick Station, we follow a hill path up the Slacks to the trig point (365m), descend to Loch Humphry and then follow the glen to Greenland Reservoir. We then take the path along the Lang Craigs and descend to Overtoun House before following the glen downhill and onward to Dumbarton East Railway Station. Sorry, no dogs except registered assistance dogs.

01389 731953 mather.joyce@gmail.com

FREE Techjockeys Gaming Club (8-14yrs) Longcrags Centre 10am-12pm. Awesome gear! PS4 with VR headset, Gaming PCs with Oculus Rift VR Headset, XboxS1, FIFA 2019 and more! 01389 767115 mick.maloney@wwmail.co.uk Weekly

Meadow Centre: WED: 8-9pm.

Concord Community Centre: TUE: 6.30pm. Alexandria Community Centre: THU: 6:30pm.

Badminton (7-12yrs): Dumbarton Academy: THU: 6-7pm.

Netball: Meadow Centre: WED: 7-8pm.

Basketball:

Swimming:

Alexandria Community Centre: MON: 6-7pm (8-11yrs).

Vale of Leven Swimming Pool: WED: 8-8.45pm.

Hockey (5-12yrs):

Baby & Pre-school Swimming Lessons At Turtle Tots we are passionate about teaching babies and young children to swim; our programme is gentle and progressive offering a fantastic opportunity for some really special bonding time with your little one.

Walking Football:

Meadow Sports Centre: WED: 6-7pm.

Concord Community Centre: MON: 6-7pm (40+). Alexandria Community Centre: TUE: 3-4pm (18+).

Tennis (5-12yrs): Dumbarton Academy: TUE: 6-7pm.

01389 757806

www.wdleisure.net

Cupcakes

Bellsmyre Trust

Local Delivery Available

by Carly

We also provide a bespoke service, please call for more details and prices

07930 325 895

We would love to welcome you to our classes: Buchanan Arms Hotel (Drymen) Erskine Bridge Hotel (Erskine)

Sports Direct Fitness (Milngavie) Cleveden Secondary (Kelvinside)

chers our amazing tea t you por are there to sup oughout thr y bab r and you journey your swimming

07407 763457 swimming@turtletots.com www.turtletots.com/glasgowandrenfrewshire

4 for £6 6 for £8 12 for £15

WEDDINGS, BIRTHDAYS, EASTER, VALENTINES DAY, CHRISTENINGS ETC

TEL: 01389 756 271 WEB: clarkdesign.org EMAIL: clarkdesignarchitecture@gmail.com

Fill in our What's On Form on our website: communityadvertiser.co.uk/whatson |

25

January 2020 | What's On Calendar

Calendar of events FREE Minecraft Breakfast Club (8-14yrs)

Wednesday 15th

Longcrags Centre 10am-12pm. Super secure, in-house Minecraft group at Tech Jockeys, plus all of our ultimate gaming gear.

01389 767115 mick.maloney@wwmail.co.uk Weekly

Alexandria Quilters

Sunday 12th

Bellsmyre Trust

Helensburgh and West Dunbartonshire Ramblers West Highland Way to Rowchoish Bothy 9am. Meet at Helensburgh Swimming Pool Car Park. Follow West Highland Way mainly along the shore line of Loch Lomond to Rowchoish bothy through mixed woodland with open views over the loch. Sorry, no dogs except registered assistance dogs.

01389 731953 mather.joyce@gmail.com

Monday 13th

Monday 27th

Alexandria Leisure Centre 10am-12pm. New members welcome.

Just pop in. Weekly

Sunday 19th

Thursday 16th

Helensburgh and West Dunbartonshire Ramblers

The Cutty Sark Centre 11-12.30pm. Messy Monsters Messy Play. www.bellsmyretrust.org.uk Third Thursday of each month

Vale of Leven Walking Football Club Argyll Park, Alexandria 7.45-9pm. Available for anyone who wants to take part in the beautiful game but at a slower pace. All abilities and ages welcome. 07814 540035 FB: Vale of Leven Walking Football Club Twitter @lomondwfc. phildawson1335@me.com Weekly

Vale of Leven Walking Football Club OLSP High School 7.45-9pm. Available for anyone who wants to take part in the beautiful game but at a slower pace. All abilities and ages welcome. 07814 540035 FB: Vale of Leven Walking Football Club Twitter @lomondwfc. phildawson1335@me.com Weekly

Auchengaich Reservoir Road to Balcnock North Summit.

9.30am. Meet at Helensburgh Swimming Pool Car Park. Steeply up to Beinn Tharsuinn, then head East to Balcnock North Summit at 693m. Return via outward route.

Sorry, no dogs except registered assistance dogs.

01389 731953 mather.joyce@gmail.com

Sunday 26th Helensburgh and West Dunbartonshire Ramblers

Hill of Standing Stones 9.30am. Meet at Helensburgh Swimming Pool Car Park. A gradual climb on path and forest track to Pappert Well is followed by a very short, but fairly steep climb to a path through forest. An old drove road is then taken to the summit. The return is back through the forest, over Pappert Hill and along forest paths to rejoin the outward route. Sorry, no dogs except registered assistance dogs.

01389 731953 mather.joyce@gmail.com

Bellsmyre Trust

The Cutty Sark Centre 6.30-7.30pm. Monthly Book Club. www.bellsmyretrust.org.uk Last Monday of each month

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Tuesday 28th Age Concern Dumbarton The Crosslet Centre, Dumbarton 11.30-3pm. Monthly meeting.

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Local News | January 2020

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Tom Weir's statue

MEAN-SPIRITED WEIR ROBBERS The first meeting of 2020 for Drymen and District Local History Society will feature a fascinating talk about ongoing efforts to learn more about the days when the bleak and remote island was home to a hardy community.

How did they survive – and what was local life really like on an island with none of the conveniences of modern life on the mainland?

The talk on Thursday, January 23, will be given by Bob Will, concentrating on work carried out by Guard Archaeology.

For full information about the Society’s forthcoming meetings visit www.drymen-history.org. uk/programme.html.

The miserable distinction of being one of the shabbiest crimes of last year was surely the theft of funds from the donation posts at Tom Weir’s statue on Loch Lomond.

It is of course dwarfed by the generosity of countless visitors to the area, but inevitably security will be tightened to ensure there is no repetition.

Bolt cutters were used to trash the padlocks on the donation posts, and cash was taken – although luckily the statue of the famous countryside legend was not itself directly targeted.

As far as we know it is the only thing to have marred the public campaign which raised more than £70,000 for both the statue and the picnic area at the Balmaha

Bay site, which reportedly costs some £5,000 per year to maintain.

It is both a monument and an iconic attraction, and in months to come will see droves of visitors paying their respects to the man people inevitably associate mainly with his ever-popular Weir’s Way series.

For those committed to the site and to the celebration of Tom’s legacy to the area it was a slap in the face, but will hopefully soon be forgotten as the tide of wellwishers makes good the deficit with fresh donations.

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January 2020 | Local News

MAKING A DIFFERENCE Loch Lomond and the National Park face another crucial year in 2020, with the looming debate over how the site of the failed Flamingo Land holiday complex should be used.

But while that argument continues to rage Friends of Loch Lomond can be expected to continue with its practical programme of Make a Difference Days, which with little publicity helps to keep the area’s greatest natural asset in peak condition.

A group of 17 volunteers recently helped to make a difference at the Lauder Monument in Cowal with the removal of rhododendrons and access path improvements.

If you or your organisation are interested in taking part in a Make A Difference Day in 2020, email the Friends at info@lochlomondtrossachs.org.uk.

PIPER RODDY IS A CHARITY HERO Robin House in Balloch, run by Children’s Hospices Across Scotland (CHAS) is one of the area’s favourite causes, and will inspire many charity initiatives in 2020.

The cheerful lunacy of what he had in mind inevitably caught the public imagination, and the money was soon rolling in on his justgiving page... and was still arriving as this issue went to press.

His example is surely one of the most impressive efforts on behalf of a charity that many consider literally priceless, providing a service which relies completely on the generosity of the public.

But few are likely to be quite as ambitious as the incredible bid by piper Roddy Garden – which last time we checked had raised more than £3,000.

Heading into a brand new year there are already plenty of fresh fundraising ideas in preparation, either by spirited individuals like Roddy or by groups, clubs or local associations.

His zany objective was to cycle across Loch Long on a bike “for a laugh and for CHAS” – while playing the bagpipes – and has been a stunning success.

To complete his bizarre but laudable mission Roddy customised his bike in an ingenious way that allowed him to float the bike and play simultaneously – which only left him with the minor challenge of completing a two mile stretch across the loch.

Before making the attempt he said: “I am quite a determined

Piper Roddy Garden

character so I am sure I will make it all the way although I may need some stops to catch my breath”.

CHAS makes it clear that even with superb levels of support there is much more it wants to achieve, and that it can only manage this with relentless activity from the people it relies upon – like Roddy – to make it come true.

You can find out more about CHAS and what it does in Balloch and across Scotland by visiting its website at www.chas. org.uk.

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Local Business | January 2020

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January 2020 | Nightlife

Enjoy testing the old grey matter at a quiz? Tickling your tonsils at karaoke or hitting the dance floor? We have the list to inspire you.

AL E XA N DRI A Dempsey’s Bar

1 Hillview Place, 01389 757988 l THU: Poker Night (8pm) l FRI: Bingo Night (8pm)

The Laughing Fox

119 Bridge St, 01389 750746 l Live Sports l Beer Garden

Station Bar 140 Bank St, 01389 752504 l Pool table, jukebox, sports TV screen

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The Counting House

Balloch Rd, 01389 752494 l Contact for entertainment details

17 High St, 01389 765457 l THU: Pub Quiz l FRI & SAT: DJ l Beer Garden l Live Sports

The Glenroy Balloch Rd, 01389 752494 THU: Pub Quiz l FRI & SUN: Karaoke l l Live Sports l Live Music

DRYMEN The Buchanan Arms Main Street, 01360 660 588 l Chic atmosphere for wining & dining

The Clachan

Club Desire Balloch Rd, 01389 729002 l Contact for entertainment details

Corries Restaurant

Balloch Road, 01389 753 552 l MON: Folk Club l THU: Music with Angus

The Doghouse Bar

54 Balloch Rd, 01389 607300 l THU: Live Football l Open Mic l Karaoke l Live Football

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Kerbside Night Club

Balloch Rd, 01389 752494 l THU: Quiz l FRI & SUN: Karaoke l SAT: Live Band l Live Sports

Main Street, 01360 660824 l SAT: Live music l Open 11am-Midnight

The Drymen Inn 5 Stirling Road, Drymen, 01360 660123 l WED: Quiz Night l SAT: Live Music l SUN: Live Entertainment

The Winnock The Square, 01360 660245 l Variety themed nights

DU MBARTON Cheers 1 Brewery Lane, 01389 742333 l FRI & SAT: DJ Clubnights

The Dumbuck House Hotel Glasgow Road, 01389 734 336 l Live Sports l Live Music l Family Days l Tribute Nights l Pool Table l Beer Garden l Food Served All Day

The Glencairn Lounge 15-19 Bridge St, 01389 732816 l FRI: Quiz l SAT: Karaoke

The Stag’s Head 116 Glasgow Rd, 01389 732642 l FRI: Karaoke l Live Music l Live Sports

The Waverley Bar 30 West Bridgend, Dumbarton Live Music l Live Sports l l Beer Garden l Karaoke

JA M E STOWN

LOC H LOM O ND Drovers Inn Inverarnan, 01301 704234 l WED 1: New Years Day Quiz & Music from Last Fling l SAT 4: Jono l SAT 11: Hell For Leather l SAT 18: Stuart MacFarlane l SAT 25: The Minogue Brothers

The Inn on Loch Lomond Luss, 01436 860430 l WED 1: On The Wagon l FRI 3: Robert Carmichael l SAT 4: Paul Murdoch l FRI 10: On The Wagon l SAT 11: Robert Carmichael l FRI 17: On The Wagon l SAT 18: On The Wagon l FRI 24: Damien Swail l SAT 25: Scott MacDonald l FRI 31: Joe Quinn

Fenton’s Bar 174 Main Street, 01389 602564 l WED: Pub Quiz & Pool Competition l THU: Jam / Open Mic

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Local News | January 2020

PUPILS SEE JOBS OF TOMORROW Just before the end of 2019 scores of local school pupils were given the chance to find out more about local career opportunities by visiting local businesses – and that was just the start.

The venture was such a success that organisers Dunbartonshire Chamber of Commerce (DCC) plan more of the same in 2020, all under the umbrella of the enterprising Building Bridges programme.

It’s all very different from the boring career opportunities presentations older readers may remember from their own youth, and gives pupils a vivid impression of the possibilities that could be open to them within fairly easy reach of home.

children to take part in the visits.

“The feedback from both schools and the businesses has been really positive and we plan to continue to facilitate a series of visits across the academic year.”

Far from being a dull experience the visits included everything from firefighting demonstrations to helicopter underwater escape training at Clydebank-based Clyde Training Solutions.

Aggreko, Glenhead Engineering, West of Scotland Fabrication, Clyde Training Solutions, B-Able Business Services, European Circuits, Cameron House and Terasaki.

To find out more about how to get involved with Building Bridges and for support and sponsorship opportunities email skills@ dunbartonshirechamber. co.uk, phone Damon Scott on 0141 280 0272 or visit www.dunbartonshire chamber.co.uk.

Damon Scott, DCC chief executive, said: ”The idea was to inspire the young workforce of the future and to help them build an understanding of the skills needed within the variety of fantastic businesses and industries we have in our area.

This year’s selection promises to be no less interesting, thanks to the input St Stephen's Primary School Visit images below courtesy of Principal of Chamber member Teacher, Rachel Fisher. firms willing to accommodate tomorrow’s aspiring local young workforce.

“We were delighted with the response with brilliant support from our members and employers and more than 300 registrations for local school

A wide range of West Dunbartonshire businesses supported the Schools2Business week including:

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Visit our website at: communityadvertiser.co.uk | 31

January 2020 | Local News

BATTLE SET FOR 10K SERIES triumph again and perhaps beat his record time 29 minutes and 32 seconds at the Helensburgh 10k.

There is more than £6000 in cash up for grabs for winners, as well as a number of Start Fitness prizes, and race dates are set for the Babcock Helensburgh 10k on Thursday May 7 at 7.30pm; the Babcock Dumbarton 10k on Thursday May 14 at 7.30pm; and the Babcock Shettleston 10k on Sunday May 31 at 10am at Glasgow Green.

Fionnuala Ross

Annabel Simpson

Weynay Ghebresilassie

A popular series of three 10k running races is likely to be hotly defended by two Scottish female champions this year.

The Babcock 10ks take place in May in Helensburgh, Dumbarton and Glasgow Green. Hundreds of runners have already entered, including Katie White, of Garscube Harriers, who won all three races in 2018, and the 2019 winner, Annabel Simpson,

from Fife, who also set a new record time for the Babcock Helensburgh 10k.

Katie, of Milngavie, also won the Scottish Half Marathon Championships 2019 as part of the Great Scottish Run in Glasgow.

Other strong competitors expected to race for a win include Fionnuala Ross, of Shettleston Harriers, who set two course records in the Babcock 10k series in 2019, and Elspeth Curran, from Kilbarchan, who enjoyed three top three finishes last year.

Defending men’s champion and series record holder Weynay Ghebresilassie will be hoping to

More than 2000 runners are expected to enter, with the fee including a specially designed Babcock 10k Series technical t-shirt from More Mile and an engraved commemorative medal for all finishers, as well as a More Mile goody bag.

It’s the fourth year that Babcock will sponsor the 10k series.

Babcock’s managing director at HMNB Clyde, Gavin Leckie, said: “We are delighted to be involved in the race series again this year.”

To enter, see entrycentral.com.

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Local News | January 2020

PHOENIX CHOIR’S BURGH CONCERT

We don’t have the programme for this event yet, but rest assured it will be a characteristically memorable night – featuring a choir which has decided to make Dumbarton its first performance spot of the new year.

The group in question is the famous Glasgow Phoenix Choir, which is launching what will be its usual busy new year with a concert in St Peter’s, Bellsmyre (52 Howatshaws Rd, Bellsmyre) on Sunday, January 26 from 2.30pm to 5pm.

Further detail on this event – which will on past form be a night to remember - should be available from around now at www.phoenixchoir.org.

GREAT FISHING BAIT FOR 2020 Residents and visitors to Stirling’s river banks in 2020 will be able to cast off with some of the best value salmon fishing in the UK, says the area’s local authority.

Anglers can fish for £200, while young adults aged 12 to 21 can now fish the whole season for just £15.

Up to the age of 12 youths are welcome to fish for free with a paying adult on a catch and release basis.

The reintroduction of day permits in September and October, and the extension of the youth

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Stirling Council Fisheries Officer Scott Mason said: “Anyone who visits our shores will be able to experience some of the best fishing the UK has to offer, as well as embrace the local spirit of the angling communities surrounding our rivers.

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NO FLY ZONE Until 2006, the Space Shuttle never flew on New Year’s Eve or New Year’s day because its computers couldn’t handle a year rollover.

“We hope to encourage a wide and diverse range of anglers to access both our beautiful rivers, coaxing anglers who have previously fished here to return.”

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The temptation to spend your days off under your duvet may never be quite as strong as in January, however lazy days in bed will leave you feeling even more lethargic.

Instead try and establish a regular sleeping pattern of seven to eight hours per night and by February you’ll be jumping out of bed in the mornings.

Permit prices are again being frozen to encourage anglers onto the banks of the Rivers Teith and Forth when the fishing season begins on February 1.

Stirling Council Fisheries offers anglers spring fishing, sea trout fishing, summer fishing and back end fishing all on the one permit, which covers both rivers.

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Visit our website at: communityadvertiser.co.uk | 33

January 2020 | Local News

NEW LIFE FOR BONHILL ‘TARDIS’

IT IS THE YEAR OF THE ARGYLLS

A vintage police box in Alexandria will be transformed into a hub for hiring bikes after it was transferred to charity The Vale of Leven Trust.

The Museum of the regiment in which countless Burgh men served down through the generations reopens this spring after a £4m refurbishment that will make it one of the country’s premier league visitor attractions.

The Museum tells the history of the Regiment from its early formation as the 91st Argyllshire Highlanders and 93rd Sutherland Highlanders to the present day, and is an indispensable resource to anyone with a serious interest in Scottish military history – from the Napoleonic Wars to Korea, the Aden insurgency and Northern Ireland.

At the turn of the century the Argylls fought in the Boer wars, and its service in the world wars was second to none, but this new tribute to the regiment’s past will also tell the story of the Argylls’ peace-building achievements on

strife-torn countries where they were sometimes the only hope for law and order.

The fascinating exhibits (including oral history) at the new Museum, in Stirling Castle, will bring the story of the regiment and the individuals who served down through the years to an international audience in a way not previously experienced outside Edinburgh.

Some of the exhibits on display are truly priceless, and the collection of war art alone will be worth the trip for many interested in this fascinating aspect of Scotland’s rich history.

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The mini-landmark has been redundant as a police asset for more than half a century, and unlike Doctor Who’s more versatile police box seemed unlikely to be put to a different use.

However now the Trust has taken ownership of the fixture in Main Street, Bonhill, after a successful community asset transfer application.

The property ceased being used by police in 1968, before being transferred to the County Council of Dunbartonshire.

It had been let to commercial tenants since then, but has been

vacant for more than five years and clearly needs a substantial overhaul before it can be put to further use.

However the job is reckoned to be worth the trouble, as it will give the local community a useful facility which is arguably a lot more eyecatching than any mere shed.

The Trust now plan to bring the building back up to standard for use before using the building for storing bikes which will be available for members of the public to hire and use along the River Leven’s cycle paths.

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