Newton Mearns, Clarkston & Busby Community Magazine - February 2018

February 2018 • FREE

newton Mearns, clarkston & Busby

See our Valentine's feature on page 18-19

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Essential Info Chemists / Pharmacies

• Fire Brigade • Police • Ambulance • Coastguard • Mountain rescue • Cave rescue

NHS 24: 111

• Boots: 4-5, The Avenue At Mearns, Newton Mearns: 0141 639 5979 • Boots Pharmacy: The Toll, 12 Busby Road, Clarkston: 0141 638 8803 • Frasers Pharmacy: 271 Mearns Road, Newton Mearns: 0141 639 8269 • Glendinning Pharmacy / Alphega Pharmacy: 124 Ayr Road, Newton Mearns: 0141 639 2723 • Lloyds Pharmacy: 83 Seres Road, Clarkston: 0141 620 0232 • Rowlands Pharmacy: 2 Greenlaw Village, Newton Mearns: 0141 639 1996 • Superdrug Pharmacy: 1, The Avenue At Mearns, Newton Mearns: 0141 639 7191 • Well Pharmacy: 7 Eaglesham Road, Clarkston: 0141 644 4640

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• Mearns Library: 0141 577 4979 MON/WED: 9.30am-8pm.

TUE/THU/FRI 930am-5pm SAT: 9.30am-1pm. SUN: Closed • Clarkston Library: 0141 577 497 MON/WED: 9.30am-8pm TUE/THU/FRI 930am-5pm SAT: 9.30am-1pm. SUN: Closed • Busby Library: 0141 577 4971 TUE/WED/FRI: 10am-1pm & 2-5pm SAT: 9.30am-1pm. SUN/MON/THU: Closed

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Author's Big Adventure ........................ 3 Theatre Toasts 45 Years ........................ 4 Retreat for Raw Food ........................... 5 Mearns Parish School .............................6 Call Out for New Goalies ...................... 7 Book Stars at Public Signings ............... 8 Top Musician Award for Clare ............. 8 Community Litter Pick Up .................. 10 £75k of Fares4Free .............................. 11 Help Out at Your Park ........................ 12 Late News ............................................. 12 East Ren Young Leaders of 2018 .......... 14 What's Up Doc ..................................... 14 Try Budding New Hobby .................... 17 Valentines Feature ...................... 18&19 Kids Get to the Heart of Fun .............. 20 Legal Matters ....................................... 20 Fascinating Facts .................................. 20

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What’s On ..................................... 21–26 Drama to Drive Change ...................... 27 Happy New Year .................................. 27 Top Tips ................................................ 28 Senior Savvy ......................................... 28 1st Gluten-Free Schools' Menu .......... 28 Ride the Clyde for Charity .................. 30 Fun, Fitness, Song & Dance ................. 31 Free Meals for Charity Nurses ............ 31 Build Bridge to Better Health ............ 32 World Book Day Returns .................... 33 New Writer for Magazine .................. 34 Advertisers Index ................................. 34

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Post Offices • Broomvale: 269 Mearns Road, Newton Mearns: 0141 639 2190 • Crookfur: 194 Harvie Avenue, Newton Mearns: 0141 639 1120 • Newton Mearns: 11, The Avenue at Mearns, Newton Mearns: 0141 639 6881

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Local News | February 2018

author’s Big adVenture Newton Mearns’ mumof-three Lizzie Finnigan is touring schools and nurseries to bring her children’s book Button’s Big Adventures to life.

Lizzie Finnigan, from Newton Mearns is touring schools with her ryhming book 'Button's Big Adventures'

Lizzie, 35, published the rhyming picture book with illustrator Katie Chappell and the duo have teamed up to publish a second picture book this spring.

Lizzie said: “I was living in Shropshire when I decided to give writing a go. My husband, Dave, and I are both Glasgow born and bred but moved following a job opportunity. We loved Shropshire manuscript to print. Writing the but home is home and we missed manuscript didn’t take long but our families. the process of editing, re-editing, “A lot happened in the two years finding an illustrator and then we were there; I began a career printing took its time.” break after eight years of primary The book is aimed at children teaching, two house moves, fell aged three to five and is the story pregnant and had twin girls and of Button who gets lost from his started writing. owner ‘the girl with the daffodil

“Since publishing the book I’ve been promoting it by visiting primary schools and nurseries and I’ve absolutely loved it.

I always did love teaching but now I’m going in reading my own book and doing an associated activity – it’s been fab.”

coat’ and gets transported to new places.

Lizzie balances her writing with being a mum to daughters Isla,

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“I adore the kids but they are a handful. The twins are at that delightful tantrum stage. But while the days can be hectic with the kids at this stage, I’ve always loved that time in the evening where everything is calm and we cuddle together for a bedtime story. It’s such a nice way to fi nish off the day.”

Lizzie will publish second children’s book Umbrella Bella this year and has further school visits lined up, as well as wheels in motion to team up with Waterstones in Newton Mearns and East Renfrewshire libraries.

The busy mum was on a career break from her job as a teacher when she started writing.

“It took 18 months to get Button’s Big Adventure from

five, and the two-year-old twins Evie and Rose.

Lizzie said: “Katie is illustrating Umbrella Bella again. It’s a rhyming picture book for three to eight year olds and is a heartwarming story with the same underlying message as Button’s Big Adventure – home is always home.”

Button's Big Adventure and the forthcoming Umbrella Bella will be available through lizziefinniganwrites on Facebook and Etsy.com.

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3

February 2018 | Local News

theatre toasts 45 years Eastwood Park Theatre in Giffnock is celebrating its sapphire anniversary with a host of diverse and dynamic performances.

The theatre has been entertaining audiences since opening its doors in 1973, with the first live performance of The Schoolmistress by Giffnock Players’ Club.

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Reception, an interactive comedy dining experience where the audience becomes guests at a surprise wedding. There will also be a musical journey through the life of Robert Burns with Ae Fond Kiss, comedy with former River City star Gary Lamont and Shakespeare’s MacBeth brought to life by two actors.

Eastwood Park employees celebrate their 45 years anniversary

Anthony McReavy from East Renfrewshire Culture and Leisure said: “We’re celebrating 45 years of Eastwood Park Theatre bringing entertaining performances to the local area and being such a big part of our community.

The theatre is part of the public consultation being held

by East Renfrewshire Council on a number of options for future leisure and recreational facilities, including major renovation and refurbishment of the current Eastwood Park Leisure facility.

“We offer a wide range of shows to suit all ages, from drama and dance to tribute acts and comedy.

We also have great kids’ shows and fi lms, as well as our sell-out pantomime performances every Christmas.”

A highlight of the first half of the sapphire anniversary programme is Glasgow’s only date of the renowned The Wedding

P.S.G

For the kids, the theatre has lined up the Little Mix Experience for fans of the biggest girl band in the UK, while younger theatre fans can catch the tale of Little Red Riding Hood, brought to life by the creative team behind the hugely popular Hairy Maclary show.

Father and daughter duo Gary and Lisa Brennan both work at Eastwood Park Leisure complex

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Local News | February 2018

retreat For raW Food

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Laurianne enjoying one of her raw food cakes

Greenbank Garden in Clarkston will host a new retreat for food lovers, combining mindfulness, meditation and the making of raw food.

The event is being hosted by a partnership between Vicky Kakos, founder of The Wee Retreat on Glasgow’s southside, and acclaimed raw cake maker Laurianne.

Vicky started The Wee Retreat in January last year after discovering the benefits of mindfulness meditation six years ago. She explained: “I wanted to be able to bring ‘wee retreats’ to people on their doorstep so they don’t have to wait till they go on holiday or fi nd money or time to go on a retreat to get some time for themselves.

“The idea for the raw food retreat came to me while I was

on one of Laurianne’s raw food workshops. It was thoroughly enjoyable and delicious and I thought if people had a day to themselves to slow down, be mindful and eat, how much more enjoyable and delicious the experience could be.

“During the day, meditations will help us to feel present and awaken our senses. We’ll also enjoy a demonstration on how to make an easy raw fruity dessert and share our thoughts and tips on mindfulness and raw food over a homemade three-course vegan, raw lunch.”

Vicky runs a variety of mindfulness retreats, from eight-week beginners’ courses to day and weekend retreats, on her own and in partnership with others.

Retreats have previously attracted people aged 18 to 70-plus from all walks of life, including locals and people travelling from further afield.

The raw food retreat takes place on February 24 from 10.30am to 3.30pm and costs £65 per person.

Tickets can be booked via Eventbrite and further information is available at facebook.com/events/ 395646040837324

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5

February 2018 | Local News Would you like your oven cleaned until it gleams?

Mearns parish school

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Parish School at Mearnskirk: the view in the photo is looking to the north before the realignment of Mearns Road

Andrew Eadie, of Mearns History Group, reveals the story of the old Parish School at Mearnskirk in our continuing history series.

There were three types of school in Scotland in the early days of education, parochial, which were run by the church, private and charity. In Mearns, the parochial school was located in the glebe of Mearns Kirk, near where the church manse stands today.

In 1792, the First Statistical Account of Scotland revealed that the schoolmaster’s salary was £8-6-8d. He was also paid

30/- annually for acting as Session Clerk of the church. Fees charged for school lessons were also kept by him.

Later, in 1842, the Second Statistical Account of Scotland described the schoolroom as “one of the largest and airiest of any in the west of Scotland”.

It added: “Mr Jackson, the very able and excellent teacher, has long laboured with much success

At that time there were 103 pupils Mr Jackson’s total annual pay was just over £100, £63 of which came from the school fees.

He taught Latin, geography, arithmetic, English grammar, reading and writing.

Elementary education became compulsory for all children aged from five to 13 with the passing of the Education (Scotland) Act 1872. Parish schools passed from the responsibility of the Church of Scotland to the newly created School Boards.

The new Mearns Public School was opened in September 1876 on the Kilmarnock Road (now Ayr Road) with accommodation for 200 pupils.

This later became Mearns Primary School and was finally demolished in 2005. The flats, Scholars Court, have been built on the site.

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Local News | February 2018

call out For neW goalies trophies have been won to date.

Scotland internationalist David Marshall is also a former pupil, while Zoe McCarney became the academy’s first girl to be capped

by Scotland Ladies at an international event.

With the start of a new year, the academy hopes to encourage new members from East Renfrewshire, both boys and girls, to train as goalkeepers.

Budding goalkeepers hoping to make a career in the beautiful game are part of Shot Stoppers goalkeeping coaching academy, who are looking for new recruits

A long-running and successful goalkeeping coaching academy is keen to attract new grassroots talent for sessions throughout 2018.

Shot Stoppers, which meets on Saturdays at Giffnock North Amateur Athletic Club and Mondays at Petershill Sports Complex in Springburn, has a history dating back almost a quarter of a century.

The not-for-profit academy serves Glasgow and the west of Scotland area and all money raised is reinvested to provide kit,

equipment and facilities for the goalkeepers.

The academy also claims many successes, with more than 100 boys having stepped up to junior and senior football, including clubs such as Hull City, Cardiff, Norwich and Celtic. Eight goalies went on to become Scottish Youth Cup winners and more than 280

Head Group Coach Stephen Bryceland said: “It would be great to have more grassroots talents from the local area, as well as the people who are prepared to travel from as far aďŹ eld as East Dunbartonshire, Lanarkshire north and south, Dumfries & Galloway and West Lothian to train with us. “Our sole philosophy is to give young goalkeepers, male or female, the opportunity to positively develop and enjoy their experience.â€?

For more information see www. shotstoppersgoalkeeping.co.uk or call 07814 269198.

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February 2018 | Local News

BOOK STARS AT PUBLIC SIGNINGS

Top musician award for Clare

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Two accomplished writers are hosting booksigning events in Newton Mearns this month.

James Oswald will celebrate the launch of his latest book, The Gathering Dark, on February 1.

Broadcaster Sally Magnusson will bring along her debut novel, The Sealwoman’s Gift, on February 27.

The evening events, which are free to attend, are being held at Primavera at the Avenue Shopping Centre in association with Waterstones.

Michelle McCabe, centre manager of The Avenue, said: “It is fantastic to have two big named authors returning to The Avenue in 2018 and we are delighted to be working in conjunction with Waterstones and Primavera to deliver these book signings to our customers.”

James’s book is part of the Scottish author’s highly acclaimed Inspector McLean crime thriller series. His first self-published book, Natural Causes, was an overnight success and he is now published by Penguin.

Sally Magnusson has written 10 books to date, including bestseller Where Memories Go about her mother’s dementia. The Sealwoman’s Gift, which is based on real events in Iceland in the 17th century, is her first novel.

Both signings take place at Primavera from 7pm to 8pm.

To reserve your free space or to find out more information please contact The Avenue’s Waterstones store on 0141 616 3933.

Fiddle player and singer Clare Friel has been named Young Traditional Musician of the Year Award 2018.

The fiddle player and singer, who lives in Thorntonhall and has strong Donegal connections, is “completely honoured” to be the first person in Scotland to win the award.

Clare said: “It’s a huge achievement to be included in such an incredible line up and also to be added to a list of amazing past winners.”

Clare performs with her sisters Anna and Sheila in traditional music group The Friel Sisters.

She will receive the prestigious award at a ceremony this month.

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February 2018 | Local News

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Local independent councillor David Macdonald hopes to encourage even more residents to join a network of groups to pick up litter.

Busby volunteers gathered for the first litter collection at the start of the year and cleared 38 large bags of rubbish from the local area. The initiative is being organised by Cllr Macdonald in association with environmental charity Keep Scotland Beautiful.

There are now plans in place to expand into Clarkston and neighbouring areas.

He explained: “Litter is a national epidemic, not exclusive to East Renfrewshire. It’s a behavioural problem that councils have great diffi culty tackling.

David Macdonald, who lives in Busby, gained support via social media for the first outing and subsequent collections. He also organised bags, litter picker tools from the council and high visibility vests for participants.

David applauded the residents who took part and the ‘wonderful community effort from all involved’. He said Busby was left looking ‘a whole lot better’ once the litter community had been out in force. Children

“If we can come together as a community and beat the problem back to a level that makes people feel uncomfortable littering then I believe we can win the war.”

are also encouraged to get involved, with a parent or guardian.

He added: “My plan is to have similar collections throughout the year, throughout the ward. There are plenty of areas requiring attention.”

The initiative has been so successful that further groups are being set up and run by residents in Clarkston, Netherlee, Williamwood and Stamperland.

Social media pages for new litter communities are quickly gathering support from locals who are keen to keep East Renfrewshire tidy.

To find out more search for www. facebook.com/Busbylitteraction and www.facebook.com/ Clarkstonlitteraction.

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Local News | February 2018

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A locally founded charity Fares4Free, which offers free taxi fares for veterans has donated more than £75,000

A charity founded locally has donated a total of more than £75,000 in saved taxi fares to hundreds of grateful Scottish veterans.

Over less than two years, Fares4Free has assisted some 200 veterans of all ages across Scotland to reach a variety of destinations that they might otherwise have struggled to get to – and without charging for the journey.

The charity was founded by East Renfrewshire taxi driver David Gibson in April 2016. His idea was to partner with taxi companies and drivers to request four donated fares a month per driver.

These free fares would be made

available to someone who has served in the Armed Forces, or, where relevant, a family member.

For some veterans, they need only a single journey of a few miles to attend a hospital appointment or a meeting with a benefits agency. For others it could be a more regular and long-term schedule, where a regular trip by taxi is their only means of reaching a meeting with mental health experts or other medical supporters.

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Visit our website at: thecommunitymagazine.co.uk | 11

February 2018 | Local News

help out at your park

Thursday 15th

Rouken Glen Park is looking to recruit new volunteers to help with a conservation and wildlife projects

Awarding-winning Rouken Glen Park is hoping to enlist new volunteers to assist with a range of conservation and wildlife projects in 2018. projects around the park including habitat management and site maintenance.

Katy Green, the activity ranger at the park, which was voted the UK’s best in 2016, said: “We have several groups that meet to help with practical work, such as conservation tasks, gardening and also wildlife surveys.

Meanwhile, the Rouken Glen Gardening Group meets monthly and is aimed at people with additional support needs, but is open to everyone. They carry out maintenance work in the park’s Wildlife Garden, including planting trees and flowers, weeding, hedge cutting and other general jobs.

“If anyone has some spare time to give for regular work it would be great to hear from them.”

The Rouken Glen Practical Volunteers meet on the last Tuesday of every month. They carry out various conservation

Rouken Glen Butterfly & Bumblebee group helps with a

Handcrafted Kitchens Bedrooms & Home Studies

Late News

surveying initiative between April and September. The volunteers follow a transect route and record the different species they have spotted. This information is then uploaded on to a national database to tie in with data from around the UK. Many people find the volunteer work very rewarding although it can be tiring and a bit mucky. Katy said: “It’s a good idea for people to wear sturdy footwear and bring waterproofs. If they haven’t got these we can lend them.”

For more information email Katy Green at roukenglenpark@ eastrenfrewshire.gov.uk

Busby & Clarkston Horticultural Society Clarkston Halls 7:30pm, Pests and Diseases in the Garden by Jim Williams FNVS. Jim is a former President of the National Vegetable Society but won’t just be talking vegetables this evening. He discusses all the nasties who can decimate our flower beds, greenhouses and vegetable patches and help us deal with them.

Admission is free to members and non members and we are always looking for new members.

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Local News | February 2018

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BARRHEADTRAVEL.CO.UK Visit our website at: thecommunitymagazine.co.uk | 13 Terms & conditions apply. Prices shown are subject to availability and change. £1 debit card charge applies to all bookings. 11pm closing applies to selected stores only, please check our store locator found on www barrheadtravel co.uk.

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February 2018 | What's Up Doc?

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It seems that women, particularly over the age of 60, have more subtle signs, such as shortness of breath, stomach pains, dizziness, jaw pain or mild aches in the chest. Some had been diagnosed with indigestion, panic attacks, muscular pains or toothache.

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It can be difficult to get diagnoses right first time, all the time, and we sometimes rely on people returning to the doctor when things “just don’t feel right” or if symptoms are not settling.

FROM

Find out more at young.scot/ yoyp2018.

The reasons suggested for this were that they are less likely to have the same “classic” symptoms with which we are all familiar, including central crushing chest pain, pain down the left arm and nausea.

FROM

“Also, I am only nine and it's not that often I get a say in things like that so I am

Minister for Childcare and Early Years Mark McDonald said: “Communic18 will play a vital role in ensuring the views of young people are heard and acted upon.”

Fortunately in many of these cases, the women persevered to be listened to and eventually were diagnosed and treated in hospital.

FROM

“It is really important to me because I get a chance to have a say in decisions that affect me now and in the future.

Research published last month revealed that women are more likely to have their heart attacks misdiagnosed than men.

FROM

Ben, from Thornliebank, said: “I am super pleased to represent Scotland in the Year of Young People.

Children in Scotland, the Scottish Youth Parliament and Young Scot will be assisting Communic18.

The group will be involved in taking part in funding panels, decision making and delivering projects.

This month: FeMale inTUiTiOn…?

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Communic18 is made up of a group of 35 young people aged eight to 24 from across Scotland.

with Dr Nick Dunn

FROM

looking forward to seeing what happens this year.”

Nine-year-old Benjamin Mason and Mollie McGoran, 14, will join a group called Communic18 to work with partners and organisations across Scotland to ensure young people are influencing decisions being made in the Year of Young People 2018.

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14 | To advertise, call Debbie now on 0141 433 8140

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Local Business | February 2018

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I’m delighted with my new bathroom, couldn’t be happier with the quality and dependability of The Bathroom Company.

The whole team are reliable, friendly, honest and efficient. They did what I wanted in the time promised. Couldn’t ask for more.

Great job by the team, on time with no hassle and a perfect new bathroom. Complete layout change with an excellent quality of finish.

Would highly recommend, friendly and professional.

Visit our website at: thecommunitymagazine.co.uk | 15 0141 810 3832 | www.thebathroomcompanyglasgow.com | 1 Erskine Square Hillington, Glasgow G52 4BJ

February 2018 | Local Business

COMMERCIAL & DOMESTIC CCTV EXPERTS

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Prestige tyres

Still top for tyreS after fourteen yearS Based on Field Road along from The Busby Hotel, Prestige Tyres is firmly established as one of the best independent family run Tyre Businesses in Glasgow and is also recommended for price and service by Which Local and Auto Scene.

Stocking over 3000 tyres on their shelves, they pride themselves on being able to supply over 90% of customers after they drive in – if however they do not have tyres in stock, with their vast buying power they are usually able to source the stock within 24 hours.

Prestige Tyres are a key dealer for Apollo, Vredestein and Falken Tyres and have been for the last 14 years.

They stock all major brands including Goodyear, Dunlop, Michelin, Continental, Pirelli and Bridgestone to name but a few. They also stock budget and midrange tyres and also a range of runflats for BMW and Mercedes.

They offer free tyre checks all year round and also have a free air facility – just drive in and they will top up your tyres free of charge – you don’t even need to get out of the car.

With the winter upon us, now is the time to get your tyres checked, you don’t want to be caught out!

With no book in required they will attend to you as you wait.

Prestige Tyres only fit new tyres for safety reasons not preworn.

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16 | To advertise, call Debbie now on 0141 433 8140

try Budding neW hoBBy for two years. She said: “When I moved to Glasgow from England to be closer to my daughters I immediately joined the fl ower club. I thought it would interest me and I wanted to meet new and like-minded people.

“I can honestly say that the motto of fl owers, friendship and fun has been very true for me. I greatly enjoy the get-togethers and demonstrations and I’ve had no trouble making new friends.”

A local club wants to extend an offering of “flowers, friendship and fun” to more people as it welcomes new members to their meetings.

Mearns and Whitecraigs Flower Club, which is part of the wider Scottish Association of Flower Arrangement Societies (SAFA), meets on the second Wednesday of each month (except July and August) for a variety of floral art demonstrations.

In February, expert demonstrator

Julia Loudon will be leading a presentation entitled “a world full of interest”.

The meetings start at 2pm in Broom Parish Church, Columba Hall on Mearns Road, Newton Mearns, and usually finish around 4pm.

Shamima Hasan has been a member of the club for three years and part of the committee

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As well as the monthly demonstrations, the club holds practical workshops from time to time to offer members the chance to learn new skills.

Shamima said: “Anyone who is interested in fl owers and arrangements is welcome to join the club. We have around 45 members just now, all female, but we are also open to men coming along too if they would like to.”

Annual membershipis £45.

See http://www.safas.org.uk/ Mearns/index.shtml for more information.

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age Scotland Helpline Providing information, friendship and advice through a confidential freephone number. Tel: 0800 12 44 222

alcoholics anonymous Help for those who may have a problem with alcohol. There’s a meeting near you.

Call the national helpline 0800 9177 650

al-anon Understanding, strength and hope for anyone whose life is or has been affected by someone else’s drinking.

Local meetings available.

24hr helpline: 020 7403 0888

alopecia Scotland Those with all types of alopecia age 18 and over (male and female). Tel: 07711 531330

Bridges to Wellbeing Bridges trained staff deliver short term psychological therapy and counselling to help you develop your coping skills and improve your mood. Tel: 0141 451 0590

Dyslexia Scotland Regular monthly events usually taking place in Mearns Castle High School showing films and offering Dyslexia support. dyslexiascotland.er@gmail.com

east renfrewshire Carers' Centre (Giffnock) (Young and Young – adult Carers) A carer's assessment is your chance to talk to the social work department about your situation as a carer. Tel: 0141 451 0866

Homeless and Housing advice Team Help for those who may be facing or people who are currently homeless.

Tel: 0141 577 3001

is puBlished By: Community Advertiser Ltd 24-28 James Street, Helensburgh G84 8UH T: 0141 433 8140 E: info@thecommunitymagazine.co.uk

the teaM at coMMunity MagaZine are: Stuart Mainland (Editor/Publisher) Iain McEwan (Publisher) Debbie Mainland (Head of Sales) Fiona Russell & Breea Keenan (Journalists) Fraser Thompson (Design & Production Manager) Stuart Scott (Graphic Designer) Stuart 'Rupert' Brodie (Design & Production) Alan Richmond (Design & Production) Mandy Hughes (Accounts) Aileen Dorrian (Proofreader) and the best delivery team in the area

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Support Groups

Conditions of acceptance of advertising DEFINITIONS: ‘Standards’ means the British Code of Advertising Practice and the provisions of any law applicable to advertising including, but not limited to, the Trade Descriptions Act 1968, the consumer Credit Act 1974, the Control of Misleading Advertisements Regulations 1988, the Financial Services Act 1986, the Business Advertisements (Disclosure) Order 1977 and all amendments and replacements.

It is hereby agreed that: the placing by the Advertising Client of an Advertisement is deemed to be acceptance of these Conditions of Acceptance of Advertising. All advertisements in this publication must not contravene the Standards. Insertion of Advertisements and/or Editorial is strictly at the discretion of the Publisher. The Publisher shall not liable for any loss or damage incurred by the Advertising Client as a result of any failure, negligence or omission by any party in the course of the distribution or circulation of the Publication in which the Advertisement is scheduled to appear.

In the event of any error, misprint or omission by the Publisher in printing of an Advertisement, the Publisher will either re-insert the advertisement, adjust the cost or provide a refund. This does not apply if the Advertisement has been already been approved by the Advertising Client prior to the publication. The total liability of the Publisher for such an occurrence shall not exceed the amount of a full refund for that particular Advertisement.

The Advertising Client agreed to indemnify the Publisher in respect to all costs, damages or other charges falling upon the Publisher as a result of legal actions or threatened legal actions arising from the publication of the Advertisement, or any one of more of the series of Advertisements, published in accordance with the copy instructions supplied to the Publisher.

The opinions of the Contributors to this Publication are not necessarily the Official views of the Publisher.

Readers are reminded that when purchasing items or services advertised in the Publication that the Publisher cannot be held in any way responsible for the quality or correctness of the items or services included in the Advertisement.

Visit our website at: thecommunitymagazine.co.uk

Mearns Kirk Helping Hands Charity Friendship club for those surfing from isolation, lunch club for people living with dementia and helping those going through the loss of a loved one. Tel: 0141 639 6555

Memory lane Everyone who goes along can benefit from activities such as reminiscing, light exercise, stress relief, arts and crafts and chat. veronica.dunn@eastrenfrewshire.gov.uk

rape Crisis Centre Helpline: 0800 121 4685, enquiries: 01369 700 800

rCa Trist We seek to limit the effects of alcohol, gambling and other problematic behaviours on the individual, their families and the wider community as a whole by providing a range of services and interventions. Tel: 0141 887 0880

Samaritans Supports callers who are passing through personal crisis and /or who are suicidal.

Anyone can contact the organisation. 24hr service. Tel: 116123 (24hrs)

Smokeline For free advice and help and to be put in touch with local services please call 0800 848484

West Scotland Deaf Children's association Provision of support, advice and friendship to deaf children and their families in the West of Scotland. 281A Central Chambers, 93 Hope Street, Glasgow. Tel: 0141 243 2958 or email wsdcs@btconnect.com

If you are a local support group that would benefit from being in this section, please get in touch.

Tel: 0141 433 8140

February 2018 | Valentine Feature

MORE THAN A COFFEE! Local family cafe offering a range of fresh dishes, speciality coffee and a range of cakes & treats

Breakfast Roll & a Tea or Coffee ...

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18 | To advertise, call Debbie now on 0141 433 8140

Valentine Feature | February 2018

In the heart of Glasgow’s Southside OPENING HOURS Monday-Friday: 4pm to 11pm Saturday-Sunday: 4pm to 11pm The New Turban, 2 Fenwick Place, Giffnock G46 6UF 0141 638 9635 • info@thenewturban.co.uk

Takeaway offer 20% Discount on orders that include a main meal Visit our website at: thecommunitymagazine.co.uk | 19

February 2018 | Legal Matters

KIdS GeT TO The Matters heART Of fUN Legal with Gill Bowman

at s NeGATIVe CALORIeS

BA LLB

This month: aliMenT

Celebrate the month of romance with your little one at a Valentineâ&#x20AC;&#x2122;s Baby Disco.

The event takes place at Carmichael Hall, Eastwood Park, Giffnock, on Saturday February 10 for parents and children under the age of four.

The youngsters are invited to come along in their best Valentineâ&#x20AC;&#x2122;s Disco outfits.

They will enjoy taking to the floor to enjoy action songs, party games and pop classics.

The disco takes place twice on the same day from 10am to noon and 1pm to 3pm.

Tickets are ÂŁ3 (both parent and child require a valid ticket) from www.eastwoodparktheatre.co.uk or by calling 0141 577 4956.

When parties separate one of the immediate issues to arise can be the question of financial support. Particularly if one party has been financially reliant upon the other.

In Scots law, there is an automatic and reciprocal obligation of aliment between civil partners and spouses.

Separately, from a parent to their child, or a child accepted by them as one of their family. It is not commonly realised, but this would apply to step parents.

The obligation is a duty to provide such financial support as is reasonable in the circumstances, having regard to the needs and resources, as well as the earning capacities

of the parties and generally all of the circumstances. This allows the court to apply a wide discretion to each case.

The obligation of aliment between spouses is extinguished upon divorce, in line with the â&#x20AC;&#x2DC;clean breakâ&#x20AC;&#x2122; approach.

Aliment in relation to children is payable until the age of 18, or if under 25 and reasonably and appropriately undergoing instruction at an educational establishment, or training for employment or a trade, profession or vocation.

Although still considered child aliment, anyone fitting within this category would require to raise the action themselves against the parent.

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What's On...

YOUR DEFINITIVE EVENTS DIARY FOR THE BEARSDEN & MILNGAVIE AREA.

A Magical Time!

THURSDAY 1 FEBRUARY

FRIDAY 2 FEBRUARY

clarkston library Mearns library

Busby library

More info on page 22

TEU

06 FEB

ROCK CHOIR newton Mearns parish church

PITCH PERFECT eastwood park theatre

TUE

27 FEB

MON

12 FEB

BOOK SIGNING: SALLY MAGNUSSON Waterstones

Email next month's events by Thursday 8th February to info@thecommunitymagazine.co.uk

21

February 2018 | What's On Calendar Harry Potter Night – Fantastic Beasts Busby Library 3:30-4:30pm, Come dressed as your favourite character or come as you are and help us pass on the magic of the unforgettable Harry Potter books. Free. Please call library to book your place.

Suitable for ages 5-12. www.ercultureandleisure.org

Calendar of events Thursday 1st Eastwood Photographic Society Albertslund Hall, Westacres Road, Newton Mearns 7:30pm, For both beginners and more advanced photographers.

The club offers a varied syllabus which includes guest speakers, members instruction evenings, competitions and inter-club nights. eastwoodphotographic@gmail.com Weekly until the end of April

Adult and Child Football Fairweather Hall 9:30am & 10:30am, For adult and child, football classes provide basic movement patterns and improve motor skills through football and play. Adults join in with their child. www.ercultureandleisure.org Weekly

Stamperland Wine Circle Clarkston Halls 7:30pm, New members welcome with an interest in understanding more about wine and the pleasures associated with it. Learning about the methods of production, coaching on how to make your own wine, meeting with likeminded people, opportunities to enter local competitions 07943 435843 alfredjones123@btinternet.com First Thursday of the month

Book Signing Waterstones Newton Mearns 7pm, James Oswald returns to The Avenue Shopping Centre for an evening event to celebrate the launch of his new book, The Gathering Dark.

0141 616 3933

Dogs Trust, Dog School Glasgow Newton Mearns Parish Church 11:30am (Puppy), 12:30pm (Adult), Dog School Glasgow provides training classes for puppies, adults and rescue dogs glasgowdogschool@dogstrust.org.uk Weekly

Harry Potter Night – Fantastic Beasts Clarkston Library & Mearns Library 3:30-4:30pm, Come dressed as your favourite character or come as you are and help us pass on the magic of the unforgettable Harry Potter books. Free. Please call library to book your place.

Suitable for ages 5-12. www.ercultureandleisure.org Eastwood Sub-Aqua Club Eastwood Park Leisure pool 7:30pm, Weekly classes for those already qualified in scuba as well as people new to the sport.

Minimum age is 14, all equipment is provided. www.eastwooddivers.co.uk Weekly

Fencing Mearns Castle High School 6pm, Blades of Fire Fencing Club is looking for new members between 10-18yrs. Fencing is a social activity and the members of the club are there to learn a new skill, keep fit and enjoy themselves. First two sessions free. www.bladesoffire.com Weekly

Friday 2nd CoderDojo Mearns Library 3:30pm, Scratch coding club for ages 7-13. No previous coding experience is necessary. No equipment is required. Computers are available in the library. erlibraries@coderdojo.com www.coderdojoscotland.com Fortnightly

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Toddler Group Broom Parish Church 10am, During the school term.

Parents have the opportunity to chat over a cup of tea or coffee while children between birth and 3 years old play together.

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Carry On Cartvale Cartvale Bar, Busby G76 8DS 8:30pm, Join our Carry On team of local comedians Graham Stewart and Ronnie Black and the best guest acts on the Scottish Comedy Circuit for a night of topclass stand up!

Facebook Singing for the Brain Newton Mearns Parish Church 1pm, Singing for the Brain is a service provided by The Alzheimer's Society which uses singing to bring people together in a friendly and stimulating social environment. kpeacock@trfs.org.uk Weekly

Saturday 3rd Stage Coach Broom Church 10am, Teaching children and teenagers how to sing, dance and act, not only to perform on stage but also, more importantly, to perform better in life. www.broomchurch.org.uk

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Friendship Café Greenbank Parish Church, Clarkston 9:30am, Enjoy some coffee or tea and our speciality, toasted fruit loaf with butter. www.greenbankglasgow.org.uk

What's On Calendar | February 2018 Roots into Music – Classes for Children Stamperland Parish Church 9:45am (P1), 10:30am (P2), 11:15am (P3), Fun and engaging music classes for children in Primary 1, 2 and 3 led by a qualified music specialist with over 10 year's teaching experience. The sessions develop musicianship skills by using a Kodaly approach to teach fun songs, games, rhymes as well as playing percussion. Tea/coffee available for accompanying adults. rootsintomusic@hotmail.com

Saturday 3rd SNAP! Community Youth Club Greenbank Parish Church, Clarkston All sorts of activities are available at the youth club such as baking, badminton, unihoc, pool, table tennis, café, tuck shop, arts and crafts, board games and a quiet space with music. If you are P7-S3 then why not come along and join us. Spread the word to your friends and bring along as many friends as you’d like. snap@greenbankglasgow.org.uk Weekly

Colour Therapy Busby Library 10:30am, Colouring and coffee session for adults, enjoy the relaxing, therapeutic benefits of the activity. This is a lovely, informal way to enjoy company and a nice cuppa. No artistic skills required and all materials will be provided.

0141 577 4971 Combat Concepts Williamwood High School Learn Jeet Kune Do, KMAX, boxing, Thai kickboxing, Filipino Kali plus many more arts and systems that complement Mixed Martial Arts. All while having fun and getting fit. SAT: 10-11am & SUN: 12-1pm (5-15yrs). SAT: 11am-12pm & SUN: 1-2pm (16+) ian@combatconcepts.org combatconcepts.org

Fitness, Boxing, Kickboxing, Mixed Martial Arts Williamwood High School Get seriously fit in a fun and positive way. Learn boxing and kickboxing drills. Increase your stamina and conditioning. Great classes for both adults and kids.

SAT: 10-11am & SUN: 12-1pm, 5 to 14-year-olds. £6 or £20 for block of 4. SAT: 11am-12pm & SUN: 1-2pm, 15 years+. £7.50 or £25 for block of 4.

Ian 07754 477066 ian@combatconcepts.org Weekly

Monday 5th Wee Glee Club Isobel Mair School, Stewarton Road G77 6.15pm, Wee Glee is aimed at kids of primary school age – around 10 years old and under and will be a mixture of a social, music and dance group. All children are welcome irrespective of their level of communication skills and will have a couple of fun activities per session. superkids2011@icloud.com Weekly, not on MON 12. Running until the end of March

Shirokawa Karate Academy Williamwood Parish Church 5pm, We have classes to suit all fitness and ability levels from 6 years to adult. www.shirokawa.co.uk Weekly

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Bookbug Sessions Mearns Library Bookbug Sessions introduce music to the very young, using simple rhymes, songs and games and are held regularly during term time.

MON: 2:15pm (0-18 months). THU: 10:30am (0-4 years). SAT: 10:30am (0-4 years) www.whatsoneastrenfrewshire.co.uk

Tuesday 6th Mini-Football Mearns Primary School 6:15pm, The Mini Kickers programme provides a gentle introduction to playing football using fun-based football activities. www.ercultureandleisure.org

Weekly

Giving you back your time

Quote Community Magazine

Bridge Club Maccabi Centre 7:20pm, Supported Play, where those who have had bridge lessons, or are returning to bridge, can play and get coaching at the same time. No club membership, no formality, no pressure.

0141 638 6177 bridge.eastren@gmail.com www.ercultureandleisure.org

Weekly

121st Clarkston Glasgow Scout Group 21 Aidans Brae, Clarkston Beavers, WED: 6-7pm. THU: 6:15-7:15pm. FRI: 6:15-7:15pm.

Cubs, MON: 6:30-8pm. WED: 6:458:15pm. FRI: 6:45-8:15pm.

Scouts, MON: 7:30-9:30pm. FRi: 8-10pm. Explorers, TUE: 8-10pm. www.121glasgowscouts.org.uk

Bookbug Session Free, fun and fantastic! East Renfrewshire Libraries run several interactive song, rhyme and story Bookbug sessions! Busby Library. (0-4yrs), WED, 9:30am. FRI, 9:30am. Clarkston Library.

(0-4yrs), TUE, 10:30am. Storytime (3-5yrs), TUE (Schoolterm), 2:15pm. (0-18months), WED, 2pm.

(0-4yrs), SAT, 10:30am. Mearns Library. (0-4yrs), WED, 2pm.

THU, 10:30am. SAT, 10:30am.

(0-18months), MON, 2pm. www.ercultureandleisure.org/ bookbug

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Our residents and their families place a high value on what an Abbeyfield house offers – prestigious locations, shared spaces for dining and entertaining, good food and an active social life.

You’ll also have the daily support of our in-house staff and 24 hour telecare on hand for peace of mind.

Abbeyfield Scotland is a :not-for-profit” organisation, a registered social landlord and a Scottish Charity.

We welcome enquiries about accommodation and employment from all sections of the community.

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Visit our website at: thecommunitymagazine.co.uk | 23

February 2018 | What's On Calendar

Calendar of events Walking Football Mearns Primary School 7:30pm, Friendly, relaxed and fun football for anyone 50plus. www.ercultureandleisure.org Weekly

Brick-Fast Club Busby Library 3:30pm, A brand-new club for 5-9 year olds to get creative using bricks and Lego! www.ercultureandleisure.org/home Bi-weekly

Community Choir Stamperland Church Hall, Clarkston 7:30pm, The group’s evolving four-part repertoire spans everything from Bach to The Beatles and songs from popular classics and musicals. New members are invited to come along to a weekly rehearsal to see if they enjoy the experience. www.singglasgow.co.uk Weekly

Rock Choir Newton Mearns Parish Church 10am, Rock Choir is the original amateur contemporary choir in the UK and remains the most popular.

We rehearse in over 300 towns nationwide and sing our own arrangements of pop, Motown and chart songs with no auditions and no need to read music.

01252 714276 • pr@rockchoir.com Weekly

Badminton Newton Mearns Parish Church 7pm, An exceptionally friendly badminton club with mixed membership aged 16-70 years 0141 577 0285 Weekly

Wednesday 7th Walking Group Pro Soccer, Rouken Glen Park 10:30am, A peaceful stroll along pathways for beginners or people recovering from an injury or illness. www.eastrenfrewshire.gov.uk Weekly

Whole Foods Market Run Club Whole Foods Market Giffnock 6:30pm, Get your trainers on and get down to the weekly Run Club at Whole Foods Market in Giffnock in partnership with Run4It and Anytime Fitness.

Meet in the Whole Foods Market Giffnock café every Wednesday at 6:20pm for a 6:30pm start. Run4It will take runners on a gentle 5k run in the local area before returning to the store for a FREE smoothie. www.wholefoodsmarket.com/ stores/giffnock Weekly

Tuesday Evening Walking Group Greenbank Parish Church 7pm, We are a friendly bunch of all ages, we walk around Clarkston area for 1 hour (usually 3 miles) chatting all the way. www.greenbankglasgow.org.uk

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Walk the Block Clarkston Hall, Clarkston 7pm, Meet more people within your community and improve your fitness and well-being.

We meet at the entrance to Clarkston Hall car park and walk to Muirend, Giffnock, Eastwood Toll and back to Clarkston Hall facebook.walktheblockeaster Weekly

Knitting Club Thornliebank Library 11am, Meet old friends and make new ones over a warming cup of tea or coffee. www.ercultureandleisure.org/ thornliebanklibrary

Weekly

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Bookbug Sessions Clarkston Library Come along and join in the fun at these interactive sessions for children and their carers. We hold tailored Bookbug Sessions for babies and for toddlers as well as open sessions for children aged 0-4 years. WED, 2:15pm (0-18 months). TUES, 10:30am (0-4 years). SAT, 10:30am (0-4 years) www.whatsoneastrenfrewshire.co.uk

Muirend and Netherlee Badminton Club Netherlee Primary School 7pm, Ladies only, mixed age and ability. morag.a@ntlworld.com

Eastwood Ramblers Rouken Glen Park 10am, You’re welcome to join us on any of our walks to see if the Ramblers is for you. Then, once you’ve enjoyed the views, fun, exhilaration and good company, it’s just a case of becoming a member. www.ramblers.org.uk

National Women's Register Location TBC 8pm, For women who are interested in everything and talk about anything. Join us for lively discussions, to share ideas, have fun, meet other women and make new friends. New members are always welcome www.nwr.org.uk

YogaBellies Newton Mearns Parish Church WED: 7-8:15pm, Women's Yoga.

THU: 10:30-11:30am, Mum & Baby. THU: Pregnancy Yoga. audrey@yogabellies.co.uk

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What's On Calendar | February 2018

Thursday 8th

Wednesday 14th

Wednesday 21st

Crookfur, Greenfarm & Mearns Village Community Council Monthly Meeting Fairweather Hall 7pm, Your opportunity to raise concerns & have your voice heard on local issues â&#x20AC;&#x201C; we listen to and represent your views to East Renfrewshire Council www.eastrenfrewshire.gov.uk

Mearns and Whitecraigs Flower Club Broom Parish Church 4pm, Monthly demonstrations, the club holds practical workshops from time to time to offer members the chance to learn new skills. www.safas.org.uk/Mearns

Newton Mearns Circular M&S Entrance 10am, The walk will be led by Maura Reid. Wear boots as one of the paths will be wet and muddy. www.eastwood-ramblers.org.uk

More information on page 17 Second Wednesday every month

Monthly

Saturday 10th Valentine Baby Disco Carmichael Hall 10am, Boogie with your cherub at our Valentine's disco especially for the little ones you love! Let them take to the floor and enjoy action songs, party games and pop classics. Come along in your best Valentine's Disco outfits. Do the hokey cokey, bump your bottom and boogie to the beats! eastwoodparktheatre.co.uk More information on page 20

Sunday 11th

Saturday 17th

The Princess Diaries Eastwood Park Theatre 10:30am, Fifteen-year-old Mia discovers that her father is the Prince of Genovia and she is the sole heir to the throne.

She must decide, by her sixteenth birthday, whether she will live as a princess and move to Genovia or remain in San Francisco where she lives with her artist mom.

Meanwhile, she must suffer through the indignity of princess lessons at the hands of her stern grandmother, Queen Clarisse Renaldi.

0141 577 4956

Chatelherault via Greenbridge Clarkston Halls 9:15am, George Sinclair Memorial Walk. Can be slippy at times (bring poles). www.eastwood-ramblers.org.uk

Monday 12th Tennis For Free Cowan Park 1pm, If you're free on a Saturday afternoon and would like to give tennis a try then come to 'Tennis For Free' clubspark.lta.org.uk Weekly

Goalkeeping Academy Giffnock North Amateur Athletic Club 9:30am, Shot stoppers, looking for new goalkeepers to help train with this long established, successful club. www.shotstoppersgoalkeeping.co.uk More information on page 14 Weekly

Renfrewshire Embroiderersâ&#x20AC;&#x2122; Guild Fairweather Hall, Newton Mearns 7:30pm, Alison Templeton will give a talk on 'Adventures with a Soldering Iron'. Weekly workshops throughout the month. www.embroiderersguild.com Pitch Perfect Eastwood Park Theatre 10:30am, Beca, a freshman at Barden University, is cajoled into joining The Bellas, her school's all-girls singing group. Injecting some much-needed energy into their repertoire, The Bellas take on their male rivals in a campus competition. www.eastwoodparktheatre.co.uk

Abba Forever Eastwood Park Theatre 7:30pm, The unique Abba look and sound is replicated with an incredible attention to detail as the beautiful lyrics penned

by Benny and Bjorn are sung in wonderful harmony by all six performers on stage. We encourage everyone to dress up in their finest ABBA outfits-the best will receive a prize! www.eastwoodparktheatre.co.uk

East Renfrewshire U3A Newtons Mearns Parish Church Hall 2:30pm, Morag Thow will be talking about osteoarthritis.

Come and find out more about this topic. u3asites.org.uk/ eastrenfrewshire/events

Saturday 24th Raw Food Retreat Greenbank Gardens, Clarkston 10am, During the day, meditations will help us to feel present and awaken our senses. We'll sit back and enjoy a demonstration on how to make a delicious, easy raw fruity dessert over a cup of tea and share our thoughts and tips on #mindfulness and #rawfood leisurely over a lovingly homemade 3 course vegan lunch.

More information on page 5

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Visit our website at: thecommunitymagazine.co.uk | 25

February 2018 | What's On Calendar

Calendar of events

This is your Community Magazine, so if you're involved in any groups, clubs or special events or know any, we'd love to hear about it!

We'll do our best to include them in this What's On section for Free!

If you or anyone has an event taking place in Bearsden or Milngavie let us know by emailing info@thecommunity magazine.co.uk!

rumble in the Jungle Maccabi Youth Centre 1pm, Are you ready to rumble? Join our messy herd for a ‘roarsome’ time at our Rumble in the Jungle party. Where your little ones can stomp with the elephants, go bananas with our monkeys and slither with the snakes. www.messarounduk.com/ glasgowsouth

Wednesday 28th Busby Flower Club Monthly Meeting Redhurst Hotel 7:30pm, Come and watch professional flower arrangers create works of art, take part in hands-on workshops and enjoy fun and friendship through flowers. Tonight it's Karine Murray “Don’t Stop Me Now!" www.safas.org.uk

Tuesday 27th The rouken Glen Practical Volunteers Rouken Glen Aimed at people with additional support needs, but is open to everyone. They carry out maintenance work in the park’s Wildlife Garden, including planting trees and flowers, weeding, hedge cutting and other general jobs.

Sunday 4th March

Monday 26th

More information on page 12 Last Tuesday every month

national Tell a Fairy tale Day Mearns Library and Clarkston Library 3:30pm, We are spreading magic and mischief with fairy-tale fun across libraries. Create your own fantastic fairy tale with crafts, make a fairy garden or watch in awe as the 3D printer spins away to create fantastic 3D fairy-tale objects before your eyes.

Free, call the library to book your place. 5-12 years. www.ercultureandleisure. org/Activities-Children

Book Signing Waterstones, Newton Mearns 7pm, Broadcaster and author Sally Magnusson returns to celebrate the launch of her debut novel, The Sealwoman's Gift.

Booking advised. Free event.

0141 616 3933

Glasgow City Mission night Shelter Newton Mearns Baptist Church You will greet guest with a hot drink and toast as they arrive in the evening and spend the night watching over everyone as they sleep. You will also serve tea, coffee and toast in the morning.

GCM staff are available at all times. If you would like to serve in this way, the usual shift is 9.30pm8.30am (although shorter shifts are available). andreayoung@totalise.co.uk. www.newtonmearnsbaptist.org.uk

Submit your what's On information at www.thecommunitymagazine.co.uk March deadline: Thursday 8 february

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Local News | February 2018

draMa to driVe change hAPPy Charity organisation Fast Forward is delivering free drama workshops across Scotland to help youth workers tackle risk-taking behaviour.

Sixteen sessions are being held in East Renfrewshire and around the country by the charity, which

promotes health and well-being through education for young people.

Freelance community drama practitioner Kat Moir (pictured), of Newton Mearns, will be working alongside two young volunteers to deliver the workshops. Kat is completing a Post-Graduate Certificate in Learning and Teaching in Arts Educations at the Royal Conservatoire of Scotland and works with a number of organisations, including the Citizens Theatre.

Kat said: “We’re touring with new material, designed by the young volunteers, aiming to train youth workers in using drama as a tool to look at risk-taking behaviour.

“We’re really focused on making the training simple for youth workers; so that they can pass on those skills to the young people they work with.”

Kat believes it is vital that young people are encouraged to talk about risk-taking behaviours.

She added: “However, young people are not always receptive to someone standing in front of a Power Point presentation.

Instead, we include them in their learning, taking a peereducation approach and hopefully creating a relaxed learning environment.”

New yeAR It’s worth a short train trip for a chance to celebrate new year all over again – Chinese style.

Sunday, February 25 is the date of a special free series of events at the Kelvin Hall, Riverside Museum and Kelvingrove (noon to 4pm), featuring an afternoon of games, dance and play – and those famous Chinese lions – in what promises to be one of the most fun outings of an otherwise still wintry month.

Any of these three venues has the makings of a day out at most times of the year, but for this event they’ll also be the staging posts for a cultural event to remember.

The charity has received funding from YouthLink, the national agency for youth work, for the project. The three-hour sessions run until March and can be accessed by anyone who works with young people.

See www.fastforward.org.uk.

E EE VIC FR N AD SIG

DE

EST FRE IMA E TES

“The sessions will give each participant knowledge and

confi dence and a wealth of games and exercises. Our pack and training session will be based on alcohol but there’s always scope to alter the materials to look at different behaviour, such as drugs or smoking.

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February 2018 | Senior Savvy

T T s fReSh LefTOVeRS Put a small amount of water in a glass when you microwave your pizza to keep the crust from getting chewy.

hANdy ICePACK A frozen, saturated sponge in a sandwich bag makes an icepack that won't drip all over when it begins to melt.

1ST GLUTeN-fRee SChOOLS’ meNU

Senior Savvy with Tasnim Rehman

This month: lOnelineSS in HOSPiTal Based on my personal and recent experience, I was admitted in hospital with a Meningitis Infection. My illness resulted in hospitalisation for over a week, in isolation.

The Nurses and Doctors were beyond exceptional, my family were by my side, yet my ‘symptoms of isolation’ still appeared around 72 hours – ‘hours’ as every hour, every minute on a hospital clock is never ending.

Usually a cheerful, sociable and confident person I could not help thinking of the other patients in this unusually silent ward.

After speaking to nurses, I learned that all my ‘silent neighbours’ were all elderly and indeed very isolated.

Loneliness is not only bad for the mind, leading to mental health problems but also increased risk of physical ill health and reduced illness recovery time.

East Renfrewshire pupils are the first in the UK to have access to an accredited glutenfree catering service.

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Anxiety Depression Stress Lack of confi dence Increased risk of physical ill health • Not connected/cared for

The council is the only British authority to receive the certification from Coeliac UK.

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Gluten-free meals are now freshly prepared each day in a central production unit, based at St Clare’s Primary in Newton Mearns, and specialist meals are delivered in packaging to individual schools.

Councillor Paul O’Kane said: “We are delighted to be the fi rst council in the UK to demonstrate our commitment to catering gluten-free and achieve this accreditation.

“A huge well done must go to all involved.”

Putting the fun into keeping fit

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I felt welcomed, loved, and part of a community.

Walking into danceSing was one of the best experiences I have ever had.

Thanks for giving me renewed confidence to do stuff I couldn’t do before.

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February 2018 | Local News

ride the clyde For charity It is estimated there are around 1100 people living with HD in Scotland and up to 6000 potentially at risk.

HD is an incurable complex neurological condition with symptoms that typically begin to develop between the ages of 30 and 50. It causes three main groups of symptoms: Changes to thinking processes similar to a type of early onset dementia; loss of muscle control; and involuntary movements that lead to loss of speech and swallowing.

The inaugural Ride the Clyde charity cycle ride, organised by the Scottish Huntington's Assocation, is open to all kinds of riders looking for a new challenge

Cyclists of all abilities are being encouraged to sign up for an inaugural charity ride that crosses all 17 bridges over the River Clyde.

The Ride the Clyde 30-mile challenge is being organised by the Scottish Huntington’s Association (SHA), the only charity in the country supporting families with the degenerative neurological condition.

SHA fundraising manager Dougie Peddie said: “We think this is the first time this has ever been done, so it’s a great chance for people to take part in something new and achieve something

previously never attempted on any scale.”

The ride, from Dalmarnock to Bowling on March 25, is open to all kinds of riders, from youngsters to serious cyclists.

Everyone taking part is asked to raise just £99. The money will be used to fund the SHA’s network of Huntington’s Disease (HD) specialists.

Those impacted by HD may eventually lose the ability to walk, talk, eat, drink or make decisions and will eventually need 24-hour care. It is also hereditary with each child of those diagnosed at 50% risk developing the disease.

The inaugural cycle is restricted to 35 riders.

To register, contact Dougie on 0141 848 0308 or email dougie.peddie@ hdscotland.org

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Local News | February 2018

Fun, Fitness and Friendship Free meals for Through Singing and Dancing charity nurses moment I walked in to danceSing I felt like I was coming home. I felt welcomed, loved and part of a community. Walking into danceSing was one of the best experiences I have ever had. My physical, mental and emotional wellbeing have all benefited from being part of danceSing”

We all know how important it is to keep fit and healthy, and danceSing makes it easier than ever whilst having fun. danceSing combines the joys of singing and dancing to provide an enjoyable, highly accessible way of keeping active and making new friends. The classes are a great way to get fit and have fun in a relaxed and inclusive environment. The class leaders are all professional musicians and dancers who make you feel welcomed and ensure you’re having a fabulous time. They are with you every step of the way whether you’re looking to keep fit or just to simply socialise.

If the sound of danceSing is getting

your toes tapping, you can join the Newton Mearns class on Tuesdays at 10.30am at Parklands Hotel and Country Club, and your first class is FREE! Classes are also held at Killearn, Denny, Bridge of Allan, Glasgow and Dunblane.

Members have already been benefiting from the classes. Not only do they feel fitter, but they have also made new friends and enjoy being part of the danceSing family. Helen is delighted to be a danceSing member: “From the

TRANSFORMATIONS

The danceSing community frequently get involved in events throughout Scotland. Previous performances have included The Summer Solstice event at The Kelpies, The World’s Biggest Coffee Morning at M&S, and Oran Mor Glasgow where they released a charity single for SAMH with singer Greig Taylor. Members are free to join in performances as they wish, and it’s a great way to challenge yourself.

A Busby restaurant offered free meals to Macmillan nurses last month, as a token of thanks for their hard work.

You can find out more about danceSing and book your FREE taster class at www.dance-sing.uk or call 07712 862 823.

Nurses downloaded a voucher online and redeemed it in the restaurant.

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Anne Butterfield, from the White Cart, explained: “As a company, we support Macmillan nationwide and I think it’s a great idea to give something back to an amazing charity and reward the nurses.”

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Mr and Mrs Quibell (Shandon)

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The White Cart Bar and Restaurant, part of the Chef and Brewer chain with 140 pubs and restaurants across the UK, took part in the scheme.

It was important to me to have someone I could trust in my home when I was at work. The guys just got on with things, dealt with the unexpected when it arose and always left my house tidy and clean for me to come home to.

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Dr. Jennifer Brown (Craigton)

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Mr and Mrs Timar (Killearn)

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February 2018 | Local News

Build Bridge to Better health New research in Scotland has concluded that playing the card game bridge has a ‘statistically significant’ positive effect on wellbeing’.

LOCAL CLUBS The Bridge Club at Maccabi Youth & Sports Centre has Tuesday classes for beginners, Wednesdays for intermediates and Mondays are for improvers.

E: bridge.eastren@gmail.com.

Eastwood House Birdge is for beginners to intermediates. The sessions are Mondays 1pm to 4pm and Tuesdays 7.15pm to 10pm. T: 0141 639 2921

The Stirling University study, Individual Wellbeing and Bridge: An Empirical Analysis, reported on the findings of 7,000 bridge players. The scientists were interested in the theory that playing bridge delays the onset and reduces the severity of dementia.

The report stated: “Bridge is a mind sport that, even at amateur level, requires much work in terms of developing bridge partnerships and strategies…

“Players report high levels of subjective wellbeing, revealing they are optimistic about their future and the opportunities available to them, satisfi ed with the way their lives have turned out, sociable, unencumbered by money concerns and in control of their own lives.”

Another bridge group meets on Wednesdays and Thursdays at Williamwood High School, Clarkston. E: chrisnesbitt42@ googlemail.com.

Now the university teams will address a further hypothesis that playing bridge can directly develop and maintain the neuronal pathways in the brain.

Chris Nesbitt is a keen bridge player and a member of Bridge Club at Maccabi, Giffnock. He said: “I do believe that playing bridge is good for your mental health and aids mental agility. I would say it is never too late, or too early to start, with bridge.”

Katie Wolfson, of Eastwood House Bridge group, added that she was once told: “If you play bridge it is an investment in your age.” She added: “Studies over the years have shown that bridge can aid improved mental ability into your senior years.

The other great advantages are that it’s a game for all levels and people from all walks of life. It is so sociable and you can play it anywhere.”

Informal Bridge classes are organised by the U3A on the first and third Tuesday of the month at Newton Mearns library. See u3asites.org.uk/ eastrenfrewshire/welcome St Josephs Bridge Club meets in the church hall Clarkston on Wednesday evenings and Friday lunchtimes. See www.bridgewebs.com/ stjosephsclarkston

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World Book Day Returns The annual event takes place on March 1 and East Renfrewshire school children are being encouraged to join in nationwide celebrations.

Pupils across the region will be given a book token to purchase one of ten special World Book Day titles. A pop-up bookshop will be available at Barrhead Foundry on March 9, for children to spend the book tokens.

Scott Simpson, Head of Libraries at East Renfrewshire Culture and Leisure, explained: “Every child in the area will be gifted a £1 book

token at school to purchase one of the ten specially published titles for World Book Day. “We are also bringing a popup Waterstones book store to Barrhead Foundry, where over 1300 pupils can exchange their £1 book token for one of the special titles.

“Pupils from East Renfrewshire primary schools will also be

visiting their local libraries to mark this annual celebration of books and reading.”

They are also being encouraged to enter the World Book Day competition, which gives schools a chance to win life-changing libraries of books.

The competition, with book prizes totaling £20,000, will be judged

by Sir Chris Hoy, Joanna Nadin and Clare Elsom who teamed up to write the Flying Fergus book series.

To enter, pupils should create a display to show how their school

is flying high with reading, write a short paragraph explaining their entry and send some pictures of their creation.

As well as celebrating the joy of reading, this year’s key ‘Share a Story’ theme encourages adults, parents and older siblings to share stories. The search is on to find the nation’s favourite stories in a poll, to give parents and children ideas on what book to read next.

Schools and nurseries across East Renfrewshire will also be holding their own activities and events to celebrate World Book Day.

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neW Writer For your coMMunity MagaZine

The Newton Mearns, Clarkston & Busby Community Magazine would like to introduce a new journalist to our team, Breea Keenan.

Breea has worked in the media sector for more than 15 years and has lived in the southside of Glasgow all of her life so she knows how much goes on around these parts.

Breea lives in Busby with her husband Chris and three children, Orla, Leah and Calum, so you may see her at the local Bookbugs or on the school run. If you do, please say hello!

If you have any news, stories or events coming up in and around Busby, Clarkston and Newton Mearns, please do drop her an email: breea@thecommunitymagazine.co.uk.

Breea is very much looking forward to working on the magazine, and helping to bring you all the news from the area.

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