Issue 55 - County Lifestyle & Leisure Magazine

Page 32

Taking care of your mental health is as important as taking care of your physical health. The stigma ‘I’m not going to a psychologist because I’m not crazy’, is limiting you access to your physical, mental and emotional wellness. There is a huge connection between body, mind and spirit, therefore we are the result of our actions, thoughts and emotions. A ‘broken’ mind gives you as much pain as a broken bone in your body. The most common issues affecting wellbeing are worry about the future, stress and anxiety. Here at Laura Wellness Centre, we provide the tools and information you need to access your wellbeing. Laura Wellness Centre is based in the centre of Worcester, very close to Foregate train station and offers complementary health care to the Worcester community and surrounding areas of West Midlands. The therapies here include Psychology, Psychotherapy, Counselling, Mindfulness, Reiki Healing, Aromatherapy, Crystal Therapy, Holistic Body Massage and Nutrition.

Absolutely 100% so happy working with Laura. She makes me feel like a normal person and everything will be fine. Nothing is too much trouble

When I first arrived I have already had 2 other counsellours but within 3 sessions Laura had found the root cause

Reflecting on where I was a year ago, the growth and confidence I’ve made in a short space of time is excellent. Laura has been such a a support during a particularly sad and stressful time.

For more information visit www.laurawellnesscentre.com or email us at contact@laurawellnesscentre.com Instagram: @laura_wellness_centre Facebook: Laura Wellness Centre


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