February 2022 Issue 159

Page 42

The Four Ring Circus Dr Bill Nielsen has been practising in Duncan for thirty years

A

lot of people equate steroids only with bodybuilding. Those would be your anabolic steroids, but anabolics are just the tip of the steroid iceberg. Steroids are like a big circus family of specialized performers, all based on a stable chemical structure fashioned from four molecular rings. And trust me, they perform like a four ring circus inside you! Here is how to think about them: There are three kinds of steroids - sexy, salty, and cool. The sexy steroids are male and female. The salty steroids do sodium, water and blood pressure balance. The cooling steroids prevent your immune response from going crazy, swollen and hot. Steroids, like sexy, salty and cool people, interact with each other in complex and interesting ways. These health essentials are constructed in the adrenals, ovaries and testes. Female sex steroids are based on estrogen or progesterone. Millions of women take them daily for birth control or hormone replacement therapy after menopause. Male sex steroids are based on

42

testosterone, which is only one hydrogen atom different from estrogen (which I find amazing). We prescribe them for testosterone deficiency, aka Manopause. Bodybuilders covet anabolics to bulk up, risking the anabolic side effects of infertility, acne, liver disease and steroid rage. To lower hormone levels, doctors prescribe antihormone therapy for breast cancer and prostate cancer because those malignancies depend on the natural sex steroids to survive and grow. Mineralocorticoids, the salty performers, like aldosterone, protect and regulate your blood pressure by retaining salt. We try to reduce their effect in people with hypertension. Glucocorticoids like prednisone or hydrocortisone and dexamethasone are cool because they are powerful anti-inflammatories. They affect several sites in the inflammation cascade, reducing redness, pain, swelling, heat and itch. These steroids treat asthma, COPD, autoimmune diseases like Lupus, cancer, and arthritis. But be careful! They have an impressive array of serious side effects too: high blood pressure, weight gain, diabetes, bone weakness and infection. There you have steroids in a nutshell: sexy, salty and cool.


Turn static files into dynamic content formats.

Create a flipbook

Articles inside

February Forecasts

5min
page 69

Mercury Retrograde in 2022

2min
page 68

Everything under the Sun

3min
pages 66-67

Looking ahead to RCMP reform

2min
page 65

The Coldest Night of The Year

1min
page 64

Burning Love -Spirit Journaling

2min
page 59

Winter Walks and Dine & Sip Cowichan

3min
page 61

Revitalization of St. Andrew’s Church Cowichan Station

2min
page 62

Happy Valentine’s Day To ME

2min
page 58

Looking After our Political Body

2min
page 57

OUR Eco Village

2min
pages 54-55

Considering the Link Between Material and Spiritual Progress

2min
page 53

Treating PTSD with Bach Flower Remedies

2min
page 52

Slow Fashion Eco Verde

2min
page 50

Blood Pressure

3min
page 51

Why Clay?

3min
page 48

Salmon Fry

2min
page 49

Paying it Forward: Family & Systemic Constellations

2min
pages 46-47

Custom Rechargeable Hearing Aids

2min
page 43

Pruning Edible Plants

2min
page 45

Homemade Apple Pie

2min
page 44

Infusing Love Into Your Life With Crystals

2min
page 41

Stress Reduction With Reiki

2min
page 40

The Four Ring Circus

1min
page 42

Romantic Bedroom Design Ideas

2min
page 39

The Only Thing Missing is Chocolate

3min
page 35

Brock Is Back

1min
page 34

Loving Local Valentine’s Gift Guide

3min
pages 36-37

A Sustainable Valentine’s Day

1min
page 38

Duncan’s First Free Food Pantry

3min
page 33

Food Connections 2022

1min
page 32

Two in One: The Couples Bed

1min
page 28

Queen of Hearts Nan Goodship Now Showing at Little Bird Gallery

3min
pages 26-27

Aquamaris Gallery in Loving Memory of John Stuart Pryce

2min
page 25

Golden Pineapple Balsamic and Persian Lime Glazed Salmon

1min
page 23

Steak Lover

2min
page 22

Framing Scarves and Textiles at Excellent Frameworks

1min
page 24

Heartwood

1min
page 21

Children of Wondria

3min
page 19

Art of Fondue

2min
page 18

Why We Should Read: Johnny Appleseed

2min
page 11

February Events

2min
pages 5-6

Boiled Chinese Dumplings

2min
page 17

Giving Has its Own Rewards for CVACS Volunteers

2min
page 10

Westholme Tea Company Annual Seconds Sale

1min
page 7

Art for any Age

1min
page 8

Year of The Tiger

1min
page 16

Royal BC Museum: BC’s Marvellous Mushrooms

0
page 13
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.