A Meditation to Support CHANGE
By: Premadasa Gangadeen
When the inevitable time for change comes, we
thought or feeling of no longer having
are presented with a great opportunity for the
access to them stirs up behavioural
expansion of ourselves on many levels as we
responses of attachment and/or aversions
travel from one life experience to another.
to life without them. This seeming mental
Granted there may be many things that we
turbulence resulting from forced change
have grown accustomed to and the
may provoke further disturbance into our
