December 2017 issue

HYDERABAD’S LIFESTYLE MAGAZINE

DECEMBER, 2017

VOL 8 | ISSUE 7 | DECEMBER 2017

40

Special

HYDERABAD LIFESTYLE MAGAZINE

It’s Party Time!

Fashion

Step out in style this winter

www.tulipmag.com

Travel

Gift yourself a Christmas Vacation

RNI NO.: APENG/2010/33719

Cover Story

Beat the odds with Good Leadership

Cuisine

Delectable Comfort Food

TULIP

CONTENTS On the Cover

Dr. Y Kiron CEO Suchirindia

24.LIFESTYLE

Over a Cappuccino with Geetika Kanumili

28.COVER STORY Beat the odds

32.CAMPUS BUZZ Young Turks’ Forward March

41.BEAUTY DIY Beauty

50.FASHION Winter Fashion

52.CUISINE Comfort Food

56.SPECIAL

The Festive Season is here

62.TRAVEL

Gift yourself a Christmas Vacation

65.FITNESS Fitness for middle age

EDITOR’S DESK December’17 Greetings Readers!

Whether you love spending some bonding time with your family or love to go all out partying with your friends, we’ve got you covered! We have our top 10 gift ideas that you can get for your loved ones for Christmas and as New Year’s Eve is one of the most happening times of the year, we’ve rounded up some of the most popular places you can go to and celebrate.

What’s better than delicious comfort food for the cold weather? With the best comfort foods the city has to offer and some amazing recipes you can make yourself, all you need to do is sit back, relax and read!

On the cover, we’ve got Dr Y Kiron, the CEO of Suchirindia Group, a highly successful and dynamic personality. A trendsetter, not only in the business world but also in fashion, he is not afraid to experiment with something new. We also have the General Managers of the prestigious Golkonda Hotel and Novotel in our cover story.

With fitness focusing mainly on the young crowd, we decided to do something different by shifting the spotlight on fitness for the middleaged and older. It’s never too late to start living a healthy life and make an effort to stay fit. With such busy schedules, it’s hard to take some out for a little exercise, but there’s no point working so hard if you’re not taking care of yourself!

The billion dollar skin care industry keeps growing bigger every day and while they might come up with some wonderful products, how many of us can say confidently that they’re a 100% safe? We wanted you to take a break from putting on harsh chemicals on your face and turn to DIY Beauty! These may take time to work but at least you know it’s chemical free and safe for your skin. You will also not be burning a hole in your pocket!

With a plethora of delightful articles, we hope you have a wonderful read.

Also, Happy Holidays!

Regards,

Esam Ahmed Bilgrami Editor & Publisher publisher@tulipmag.com

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VOL 8 ISSUE 7 DECEMBER 2017

CEO Ansar Ahmed Bilgrami PUBLISHER & EDITOR Esam Ahmed Bilgrami MARKETING HEAD Md. Abdul Rahman FEATURE WRITERS Rabica Zulfiqar Rishika Pagadala COPY EDITOR Nidarshana Sharma GRAPHIC DESIGNER Mohammed Wasim CONTRIBUTERS Advaitika Badruka, Satpreet Kaur, Simran Harjani PHOTOGRAPHER Erigi Narsing Rao SALES & BUSINESS DEVELOPER Shradha Jain MARKETING INTERN Akshita Agarwal CIRCULATION HEAD Md. Faheem Siddiqui CLIENT SERVICE EXECUTIVE R. Anand Rao ADMINISTRATION Bhavna Sharma PUBLICATION CONSULTANT

Tulip magazine is a like a breath of fresh air in the our lives today. It encompasses real stories and comprises real events and journeys with no commercial touch. It’s one of the most happening magazines right now and I’m sure the readers have a lovely time reading it cause I definitely do. It makes me aware of the happenings in the city and I thoroughly enjoy reading it.

Anvi Shah, Student I am a working woman and as my office is far away I usually get bored during the journey. A while ago I saw someone reading Tulip magazine and decided to give it a read and my journeys have not been boring ever since. It’s hard to know what’s going on in the city when you have a busy work life but Tulip makes sure I am aware of all that’s happening as it has all the new updates about the city and the people living in it. I recommend this magazine to everyone as it’s entertaining for people of all ages.

Khushi Tulsian, Collection Associate at HSBC

Raghurama Raju Kalidindi MAGAZINE DISTRIBUTION Shams News Agencies For Advertisements Call : 040- 42407214 / 8121582682 www.tulipmag.com RNI No. APENG/2010/33719 Edited, Printed, Published & Owned by : Esam Ahmed Bilgrami # 3-5-121/E/1/6/2/A, Ramkote, Street No. 3, Haseen Villa, Hyderabad 500001, Telangana And Printed at Caxton Offset Pvt. Ltd. 11-5-416/3,Redhills, Lakdikapool, Hyderabad-500004, Telangana Published at Bilgrami Media Publication. # 1-8-308/2/2, Haseen Plaza, Near Modi Ford Showroom, Begumpet, Hyderabad - 500016.

All rights reserved. Republishing in whole or part without written permission is prohibitted. All photographs, unless otherwise indicated, are used for illustrative purpose only.

Publisher and Executive Editor’s Note: We make every effort to publish the magazine that is informative, entertaining and free of errors. We regret any omissions or inaccuracies, which are entirely unintentional. Please do bring to our notice any article that may be incorrect, or any photograph erroneously published. Also, we would be pleased to include any article or photograph that warrants our attention. We believe in the spirit of this city and its lively people and do hope our content bring only smiles on our reader’s face. As always, your suggestions are welcome.

Tulip Magazine looks very stylish and the layouts are modern and up to date. The pictures look great and are edited extremely well! With the latest fashion trends and amazing beauty tips, I thoroughly enjoy reading it. I absolutely loved the article on #MeToo! It was very well written and it’s an issue that needs to be addressed and Tulip has done a great job by publishing it. All my friends and I are waiting eagerly for the next issue to come out!

Ranin Ruqsar, Student

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MONTH AHEAD

Concerts, marathons, stand up comedy and lots more. Your guide to this month’s events!

13 Hilife exhibition Venue: Novotel, HICC. Hitex

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Every Friday & Saturday from 8pm onwards

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Style Bazaar Exhibition Venue :Taj Krishna – 9:00 am to 9:00pm Contact: +919840119732

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Dance Republic Feat. Nikhil Chinapa and Rohit Barker Venue: Block 22, Block 22 near Hitex exhibition centre Buy Tickets at Bookmyshow.com

Contemporary and Jazz Dance Intensive – Eric John Campros, NYC Venue: HY Dance Studios, 2nd floor, beside New york Tavern, Above Karachi Bakery, Madhapur at 3:00 pm Contact: +917893039911

15 16 Wave fest Venue: Waverock Visit www.allevents.in

Purush- Everything for men Venue: The Park Hyderabad, 22 Raj Bhavan Road, Somajiguda Contact: 040 2345 6789

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Stage Adda Presents- Best of Appurv Gupta Venue: The fisherman’s wharf, 304, Puppalaguda, Financial District, ISB, Outer Ring Road, Gachibowli Buy Tickets at Bookmyshow.com

Largest Dance Fitness Festival 2017 Venue: Gachibowli Indoor Stadium, Gachibowli Buy Tickets at Bookmyshow.com

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5k run for a drug free Hyderabad Venue: Necklace road, Mather Sabu Makta, Somajiguda.

Timings: 6:00 am – 12:00 pm

Hyderabad International Auto Show 2017 Venue: Hitex Exhibition Cneter Buy Tickets at Bookmyshow.com Timings: 10am – 9pm

List your events for the next month in our monthly calendar.

Send your event details with pictures to info@tulipmag.com

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Let’s Dance NYE 2k18 feat. DJ Piyush Bajaj Venue: Hitech Cricket Ground HCG Buy Tickets at Bookmyshow.com

WHATS NEW

Dildaar- Punjab Da Tadka Dildaar- Punjab Da Tadka is a niche, modern dhaba restaurant with great vibes. With dim lighting and desi music, the ambience is perfect to indulge in your favorite food. The starters, Paneer sulaimani tikka and Murgh Malai tikka are so soft and tender; they melt in your mouth! For the main course, Punjabi murgh & daal makhani followed by the star attraction chur chur naan, dildar special naan and Amritsari naan tasted astounding and are one of the must-haves! Who would finish the scrumptious meal without a dessert? The desi gulab jamun arrived and took our hearts away!

Plot 18, Vip hills, Silicon Valley, Madhapur, Ph: 7993310892

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The Deccan Story The ultimate shopping destination for all things designer! From bags, shoes, jewellery and clothes, they have it all. Whether you want something casual to wear for a brunch or a heavily embroidered lehenga for a wedding, the collection here is sure to leave you beaming with joy! You’ll find elegant jootis with intricate work and beautiful costume jewellery for every occasion. They’ve got the best designers from Sawan Gandhi, Nakul Sen, Kavita Bhartia, Samant Chauhan to Abhinav Mishra, Anish Agarwal, Nachiket Barve, Rohan Arora, Sahil Kochhar, Seams and Pratham!

The very hospitable staff helps you decide the best, most suited dresses according to your wishes and desires. All in all, this store is a must-visit!

The Deccan Story, Plot No. 1357, Road No. 45,Jubilee Hills, Hyderabad-500033 Ph : 9121010679

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Smart. Adjustable.Technology.

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With advanced and improved technology, the sleek European design Ergo bed will let you choose your own style of comfort. With an easy push of a button, this bed will freely adjust to any position of activity you desire: you can dine on your bed, use your laptop, read comfortably, lie down while watching TV, or simply relax and enjoy nice massages with different intensities and low levels of sound emissions. The mattress is made of superior 100% natural pin core latex with high-grade specifications for optimal body support and comfort.

Further, it also provides health benefits with the use of the Zero G position which optimizes blood circulation.

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AUTHORISED FRANCHISEE: DECOR WORLD, GROUND FLOOR, KIMTEE SQUARE, ROAD NO.12, BANJARA HILLS, OPP. PRIDE HONDA SHOWROOM, HYDERABAD 34- PH : 66746622 040 , 9885401236 Email : decorworld.hyd@sertaindia.com | Follow us : www.facebook.com/decorworldhyd

Manufactured & Marketed by: Emirates Sleep Systems Pvt. Ltd. (Under license from Serta Inc, USA.)

Sales & Marketing Office: Bangalore 560001, India. Email: admin@sleepsystems.in

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TULIP - DECEMBER, 2017 13 /sertaindia

@sertaindia

WHATS NEW

LE VANTAGE The latest addition to Cafe Bars in the city, Le Vantage has very quickly become the most loved and talked about places. With beautiful rustic decor, outdoor and indoor seating, a lively and fun ambience, it’s no wonder that it’s become everyone’s favourite!

The food here is to die for! From starters like chicken nuggets that are so light and yummy to Jacket Chicken which is puff pastry stuffed with parmesan cheese coated chicken breasts, and the Moroccan lamb pizza, it’s all lip-smackingly delicious. With a variety of drinks to choose from, the Tangy Strawberry and Summer Peach mocktails are the most loved.

Coming to desserts, their blueberry cheesecake and banoffee pie are sure to take your hearts away! Not to forget, the hummus served with pita bread will leave you wanting for more! And the best part is that it’s open from 7 AM to 11 PM which makes it a great place for breakfast as well as an ideal setting for a date night. The romantic, mesmerising lighting and European vibes will without a doubt impress your partner!

195/A, Road Number 13, Jawahar Colony, Jubilee Hills, Hyderabad, Telangana. Ph: 091827 69500

Huber & Holly With the successful Havmor as its parent company, Huber & Holly wants to take ice-creams to the next level. After winning the hearts of the people of Ahmedabad, Huber & Holly has finally arrived to take over Hyderabad!

Offering fresh, in-house made ice creams, cakes and toppings, and flavours like Irani chai latte and pistachio rose kheer (made especially for Hyderabadis), strawberry Mahabaleshwar, fig and honey, golden chocolate and much more, they have come prepared. With a plethora of toppings like rose pista lokum, ruby nutties, shortbread, golden hazelnut, mini macaroons, rose pearls and the Hubers Crunch that goes with any flavour, you can pick and choose from as many toppings as you wish! The option of making your own “blockbuster” is one of the most exciting experiences here. Truffle-Oh! that has a cocoa sorbet centre is heaven for every chocolate lover! The Strawberry Bombshell is Mahabaleshwar strawberry ice cream with a strawberry sorbet centre and is one of the most loved ice cream desserts. Must-try is the H&H Four Cheese Pizza - Parmigiano Reggiano, Leicester cheddar, feta and scamorza, which is unlike anything you’ve ever tried before! Coming to the delicious waffles, the Love Velvet is simply exceptional. The delish red velvet waffles served with strawberry and cheesecake ice cream, topped with whipped cream, strawberry crisp and maple syrup is super sweet and enjoyable. You can also treat yourself to some of the best coffees like Kopi Mochaccino and Kopi Peng! If you’re looking for something stupendous and mighty, the Mighty Midas is for you. This limited-edition treat is filled with brownies, Belgian chocolate, hot fudge sauce, nutty praline, caramelised nuts, piped golden chocolate and covered with 24-carat gold foil and finished off with gold dust, it is the definition of first-class!

Ground Floor, Park View Enclave, Road No.2, Banjara Hills. Ph : 040 48523111 14 DECEMBER, 2017 - TULIP

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WHATS NEW

Jahanpanah The leading men ethnic retail store in the city launched their 8th showroom exclusively for aristocratic wedding collection for men. The store offers affordable regal ethnic sherwanis, kurtas, jodhpurs and Indo-Western jackets for men. Actor Nikhil unveiled the exclusive wedding collection. The ethnic wedding collection for men received universal appreciation from the people during the inauguration. Jahanpanah is one of the oldest stores in the city and the brand has been synonymous with ethnic wear in this part of the country.

Address: Parklane, Secunderabad, opposite to Mc Donald’s. Ph : 040 24606287

Anju Modi As esteemed couturier and critically acclaimed fashion and costume designer, Anju Modi has been a key contributor to the design diaspora through delicate and dedicated revival of age-old Indian techniques, long forgotten. She has continually drawn inspiration from the rich textile heritage and design legacy spread over the diverse geographics of India. The Anju Modi brand lives with a philosophy of development of traditional craft and craftspeople, and each Anju Modi ensemble continues the exploration of developing a modern design voice while simultaneously drawing a new story from the rich traditional vocabulary of Indian design and craft. The Anju Modi label has opened its doors to Hyderabad with exclusive wedding collection.

Address: Plot no: 8-2-601/p/15, Banjara Hills, Road No: 10, Hyderabad-500034.

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WHATS HAPPENING

Cake-Mixing season at The Park hotel To usher in the festive season, a cake mixing ceremony was organised at a star hotel in the city. The environment was charged with preChristmas cheers and festive songs playing in the background. A large vessel was set with candied ginger strips lining the bottom along with fruits.

All the guests participated with enthusiasm as they rolled up their sleeves, slipped on gloves and chef hats and joined the chef in mixing fruits and nuts. This was followed by pouring in generous quantities of wine, rum and fresh juices. The place wore a vibrant ambiance, buzzing with laughter and excitement.

Divinos Ladies Club chapter three A club in the city launched its third chapter with a lavish party. The members of the event were seen having a gala time participating in the competitions. All the guests dressed beautifully for the event which took place at the Westin Hotel. The guests had a fun filled evening and were seen having a good time together.

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TULIP - DECEMBER, 2017 19

WHATS HAPPENING

Petex India’s largest pet expo, an exhibition for pets and dogs, organised jointly by Hitex and The Hyderabad Canine Club, took place in Hyderabad on November 11 and 12. The event had a Pet Expo, Hycan Championship Dog Show, and International Cat Show.

It attracted 50,000 visitors and had over 200 stalls. Over 500 dogs of 60 breeds and over 100 cats of various breeds were available, along with a live display of exotic birds and fish and aquaria, truebred horses and rabbits.

ELEZAN - Paint for a cause PAINT for A CAUSE by ELEZAN, a fun fundraiser event held on Universal Children’s Day to support the Education of the underprivileged children. An initiative of their charity partner, Little Roses High School that provides free education to the children.Everyone painted on the t-shirt template to get their custom Art T-shirt cut and sewn.

Halloween and Masquerade Party Lakhotia College of designing hosted masquerade party and the students displayed their creative talent by decorating the college with a spooky Halloween theme and geared up for a masquerade ball. They made colourful and artistic masks and picture frames using boards, Laces, Feathers, papers, Paper colours and explored their enormous talent by using different colour mediums. The Halloween theme was showcased by using lots of scary artworks and by creating an ambiance of darkness and spookiness using black colour sheets, painting of ghosts and many other scary installations like coffins, cemeteries, ghosts, scary house. The college has always encouraged its students to explore the best of the creativity in them by giving them an opportunity to create such theme events.

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Relentlessly focusing on the smallest detail since 1899

Musaddilal Gems and Jewels Erramanzil, Banjara Hills, Hyderabad TULIP - DECEMBER, 2017 21

LIFESTYLE

Tulip

A compilation of all things we are obsessing over this month

The Crown

Netflix’s most ambitious and expensive show, The Crown is one the most deliriously entertaining shows about the Queen, the longestreigning monarch in history. With 10 stunning episodes in Season one, luxurious opening titles and impossibly moving performances, it is an extravagant show, opulent, but never ostentatious. The season ending with the death of the king and Elizabeth becoming Queen decades before anyone expected, covers both her emotional heft in her youthful ascension and unexpected suspense in matters of courtly protocol and etiquette. A mere 10 episodes, left us yearning for more and finally, Netflix has officially confirmed that The Crown season two will premiere globally on Friday December 8, 2017. The first trailer for the new episodes shows the struggles in The Queen and Prince Philip’s relationship, confirming that season two will delve into rumours that Philip had affairs with women such as Pat Kirkwood and TV personality Katie Boyle – all of which were denied. This is one show that is sure to keep you at the edge of your seat!

Tongariro National Park

Situated on New Zealand’s North Island, Tonagriro National Park has 3 active volcanoes namely, Tongariro, Ngauruhoe ( Mount Doom in “The Lord of the Rings” films) and Ruapehu.

The mesmerising Tongariro Alpine Crossing trail passes the magnificent Emerald Lakes and boiling mud pools, culminating at still-active Red Crater. Park wildlife includes the brown kiwi and the whio, or blue duck. To enjoy the spectacular views and have a one of a kind, wonderful experience, plan your next trip to Tongariro National Park!

Wearable Technology Gigi Hadid x Maybelline Recently, the gorgeous Gigi Hadid launched her very own limited-edition makeup collection in collaboration with Maybelline New York. The collection consists of two looks to emulate Hadid’s bi-coastal lifestyle. The first, East Coast Glam, is all sorts of New York City sexy and chic and revolves around an ultrabold winged cat eye while the rest of the look is slightly more subtle. The second look, West Coast Glow, takes things down a notch around the eyes and pumps up the volume with a bold red lip. The Jetsetter Travel Makeup Palette is a must-have. Not only is it conveniently carry-on friendly, but it comes with everything you need from four shades of eyeshadow, bronzer, highlighter, blush, concealer, and even a miniature tube of Colossal Mascara.

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Arguably, one of the most exciting areas of consumer technology at the moment, wearable technology has made life much easier. As technology has become smaller, smarter and integrated into everything, wearing it has become a social standard. Whether it’s smartwatches, fitness trackers or even apparel, the tech you can wear to keep tabs on your fitness levels is more popular than ever. Some of the best health and fitness gadgets you can consider adorning yourself with to help you stay fit, healthy and as techy as possible are Fitbit Alta HR, JBL UA Sport Wireless Heart Rate Headphones, Tom Tom Spark 3 and the Apple Watch (Series 2).

Does becoming “best-friends” with your husbands’ exes make you modern and broad-minded? It sure seems so to some women in the city!

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LIFESTYLE

Over a Cappuccino with Geethika Kanumilli

Geethika Kanumilli, started her own label at an early age and is now a well renowned designer in the city. From fashion bloggers to Tollywood’s actresses- they all are flaunting themselves in her designs.

Her collection offers classy yet effortless silhouettes with fresh and fun shades and is known for its beautiful range of fresh colours and handcrafted Indian bridal wear, chic indo-western wear. “When I am about to start designing a dress for my client I start off with an intense thought that this person has to look the best in the party and stand out in the crowd.

Although this sounds simple here, the intensity with which I think of this thought is abnormally high and that’s the reason why I try to come up with the most unique colour combination that’s possible,” she says.

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Tell us something about yourself?

I did inter in (Bipc), struggled to take up fashion designing course and then I finally got into NIFT. Everything was going well and I was highly motivated. Suddenly there was a health problem because of which I had to quit my college midway. But somehow I didn’t want to let people know about my health issue as I didn’t feel like using that as an excuse. I always believe that you don’t have to explain yourself to anyone but they would know when the time is right.

Tell us how you started your own label?

After I quit my college in second year I took a break for few months did some

research of my own and after that I started designing two years back. I didn’t work for anybody or assist anyone previously. It was a bold move, but with the encouragement of friends and family the dream came true. My father has been very supportive from the start, and has helped me set up everything from scratch. He made sure I was viewing it as a self-sustaining business and that’s how I started my own label.

How has the journey been so far?

The initial days of work were very challenging. It was hard because I didn’t intern anywhere, learnt everything on my own. I was very clear from the first day itself that I was working not for money, but

LIFESTYLE

for glory. So the journey so far was great for me. If in case there were no hard times for me, I would’ve still become designer but probably a normal designer.

That pain raged a fire in me which helped me to create best designs.

What do you do in your leisure time?

In my leisure time I sketch designs and I also travel and explore places to get inspiration. I spend my time with friends.

How do you manage your work and personal life?

I don’t really have a separate time for work and time for myself I am pretty much at home when there is no work, I actually enjoy working a lot so I don’t really feel any burden of work or anything.

What is next for you?

Right now we are expanding which is a major thing for me so we are moving into bigger and better space and I am working on the interiors. We are looking at growing as a brand. I will be working some new designs like Indo-Western. Also we are expanding to other cities. So basically there is a lot going on.

What is your proudest moment in your career thus far?

I started my career at an early age and that’s one thing that I’m proud of. Besides, when my dad attends meetings with me, my clients recognize him and appreciate all the hard work that I’ve been putting in to my designs. That’s when I know I’ve made him proud.

Rapid Fire Three things you don’t leave home without?

My phone, wallet and car keys.

Who is your style icon?

I love Audrey Hepburn.

What inspires you the most?

Everything and Anything.

You next trip will be to?

To Koh Samui Island Your Strength?

My family and friends.

Your favourite cuisine?

Depends on my mood, but I love Chinese.

-As told to Rishika Pagadala

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LIFESTYLE

Mrs India Earth-Stylish Diva

Nehha Bhandari

A trained Kathak dancer and a passionate painter, Nehha Bhandari, Mrs India Earth-Stylish Diva, lives by the motto; life is short so live it to the fullest and never hesitate to try something new! Holding a Masters in Psychology, a Diploma in French and also a Degree in Fashion, this beauty with brains believes that it’s important to not be judgemental as each individual is unique and has their own identity. A mother of two, she thinks it’s essential to stay happy and optimistic, and always aim for the stars and have faith that those stars will be yours someday!

How do you manage work and personal life?

Managing work and personal responsibilities definitely takes a toll on you but as they say, women are multitaskers. I am lucky really to have a great support system; my husband. He is there to take tasks into his hands whenever I need him to.

How did you get into modelling?

I would call it a pleasant accident. I was happy playing my role as a mother and a wife when I came across the opportunity to contest for Mrs India Earth. Being the strong headed person that I am, I didn’t want to miss this and thought of living my long lost dream again.

Did you always want to do this?

I used to model during my college days, but due to certain circumstances, I couldn’t continue it. So when life threw a second chance at me, I jumped and grabbed it.

How was the Mrs India Earth experience?

It was a great platform to showcase my talent. When you are at such a stage you are in competition with yourself.

Sometimes, you surprise yourself with your own abilities which you didn’t know existed. There were ladies from everywhere; it was a beautiful learning experience. One thing which was common amongst us was our uniqueness, there were people from various backgrounds, still so many similarities; it’s uncanny!!

How did winning Mrs India Earth – Stylish Diva title feel?

It felt great of course. Style to me is being comfortable in your own skin, accepting your imperfections and still walking with your chin held high. And the best ornament which you can wear is a beautiful, confident smile.

What inspires you the most?

I find inspiration in everything. The morning sun inspires me to wake up with hope, the chuckles of my kids give me a boost of energy to keep going, and the cool breeze which blows in the face gives me much needed calmness. Above all, my family inspires me- especially my parents whose encouragement and a few words of appreciation fills me with immense pride and inspires me to do better and keep going no matter how rough the path gets.

What do you do in your free time?

Both dancing and painting bring joy to me. One thing which I can’t 26 DECEMBER, 2017 - TULIP

do without is playing hide and seek with my children.

That’s my way of getting connected with my kids; it’s like finding peace in the middle of a chaos.

Where do you see yourself in 5 years?

I definitely want to work in the modelling industry. After creating my own niche and establishing myself, I would like to work for the education of the underprivileged; that’s my passion. I firmly believe that education not only empowers you but gives you a much-needed identity.

How do you manage to stay fit and look good always?

I am an outdoor person; I love to try adventurous sports, and walking and running keep my adrenaline rushing. Contrary to popular belief, I’m not very fond of facials and cosmetics, homemade uptan and beauty treatments are what I am into. Enough sleep and drinking water is very important to keep the mind and body healthy. I don’t believe in diets; eating a balanced diet, including nuts will keep you energetic throughout and also help in keeping dark circles at bay. A vital secret I want to share; never go to bed in a bad mood, be happy so that you wake up happy!

Your styling tips for this festive season?

Everyone has an individualistic, distinct style, and it’s important to realise yours. Always go by the principle of being yourself and wear what you feel comfortable in. Don’t follow the fashion trends blindly.

Ultimately, wear everything with confidence and you will never go wrong.

-As told to Rabica Zulfiqar

COVER STORY

Beat The Odds

A realtor with a mission to make a mark in the real estate industry with his creative thinking, innovative ideas and to create history is Lion Dr. Kiron, he is one of kind that has carved a niche for himself in the Real State Corporation Arena and also made forays as an hotelier. He is packed with passion, commitment and is thirsty for quality. Lion Dr. Kiron is a successful promoter and CEO of Suchirindia Group based in Hyderabad. Apart from being a highly successful and affluent businessman, he is also very lively and energetic, and believes in taking time off his busy schedule for recreation and sports; this makes him more enthusiastic and spirited in his day-to-day life. Always on the move, he loves travelling around the globe and exploring new places. “I like to travel solo and believe that travelling alone lets you experience things differently. So far I have been to 68 countries and on an expedition to the North and South Pole of Antarctica in a Russian vessel. I’ve also done skydiving several times”, he says. He is one of the few in town that own luxury cars and motorbikes. He’s a trendsetter whose passion for fashion has always been the talk of the town; and in social surroundings, it’s known as the “K style”. He has some of the most stunning collections of exceptionally unique products from pens to platinum accessories and gadgets “I have entire collection of Virtuoso and I like platinum accessories”. He always manages to steal the show with his remarkable sense of style.

With interests in construction, real estate, infrastructure and hospitality, Dr. Kiron is an all-rounder. A smart thinker with an eye for perfection, he has come a long way. His tremendous knowledge in marketing domain has helped him transform a team of mere 30 members into a formidable force of over 7,000 members. Within few years he has revolutionized the group into a huge business house. The company has covered Telangana, Andhra Pradesh, Karnataka, Madhya Pradesh, Bihar, and Colombo in Sri Lanka. He inspires to uplift the business firm into one of the finest, most progressive firms in both the state and country.

Dr. Kiron has been appointed as the Honorary Consul of Republica of Bulgaria for Telangana and Andhra Pradesh by the Government of Bulgaria, Ministry of Foreign Affairs and is approved through Gazette notification by the President of India.

Holding Masters Degree in Business Administration (MBA) from St Petersburg University, Russia and a Doctorate in Philosophy from USA in Urban Planning and Tourism development.

28 DECEMBER, 2017 - TULIP

COVER STORY

Tell us how you started off your professional life?

I started working as a junior sales employee for a company and later became the Vice President for the same. After that the company’s directors parted ways, one of the directors and I started our own company. After working there for more than a decade, I started Suchirindia Group Company in 2006.

How has the journey been so far?

Being the only son gave me a lot of freedom. Coming from a place where there aren’t many entrepreneurs, I had begun earning while still pursuing my education. I wanted to be a different person and wanted to try different things every day which is why I started my own company from scratch. I’m not a fan of the monotonous life.

Have you faced any challenges?

Not having a business background, I knew absolutely zilch about the business industry. I had zero support and nobody to take advice from. I’m still very optimistic about it because had it been any different, I’d not have learnt a lot of things that too in so much depth. Yes, I’ve failed but failures are temporary and I believe, they help you achieve greater things in life.

What are your plans for your birthday?

My birthday is celebrated as Sankalp divas; it is the day rededicated for giving back to society and supporting special children, I have started this foundation to give them good lifestyle and education. Every year I throw a theme based birthday parties to my friends! Last year, the theme was “DON” and everyone dressed up like the mafia. This year the theme is Gypsy.

What is your advice for someone who is starting out their own business?

My advice is to encourage entrepreneurship. Growth in entrepreneurship results in the growth of the economy. Don’t live a simple life; try to be more creative and innovative because that’s how you can make an identity for yourself and change your way of life.

-As told to Rishika Pagadala

TULIP - DECEMBER, 2017 29

COVER STORY “Allow your passion to become your purpose, and it will one day become your profession”. This is exactly what Mr. Rohit Ahuja, the General Manager of Golkonda Hotels has done! It has now been 29 years since he decided to follow his dream and work for the Hospitality Industry. “I am glad that I still enjoy each day as much as I enjoyed the first day”, he says. He believes that if one is passionate about his / her work then the work becomes exciting and serves the purpose of achieving satisfaction and happiness.

Describe a typical day at work.

A typical day at work starts with meeting / interacting with guests while they are having breakfast at The Melange – Our 24-hour dining facility and trying to understand their experiences while they are staying with us and taking appropriate desirable actions if need be. After that, I go through the night audit and many other operational reports of the previous day and prepare myself for the morning meeting. As the day unfolds, I focus on achieving my short-term objectives and work towards long-term objectives, as well.

What are the challenges that you have faced as the General Manager of Golkonda?

Like any other star hotel, The Golkonda has its own set of USPs as well as challenges. In a dynamic world, wherein the market is constantly changing, it is important for a GM to be able to read the pulse of the business and take appropriate business decisions to not only hold but enhance his market share.

As a GM it is paramount that you keep the interest of all stakeholders – owner, guests and employees- in mind while taking any decision.

How would you describe your leadership style?

Authoritatively consultative yet persuasive.

What are the changes you’ve made to ensure better functioning of the hotel?

We firmly believe in making The Golkonda a process driven organization. Over the last year, we have designed and strengthened our processes -be it back of the house, or front- to achieve our eventual objective of delighting our guests and going beyond their expectations.

What according to you are the top three reasons that make Golkonda different from the other hotels?

Located in heart of the city.

Exemplary food. – We are known in the city for our fine dining Hyderabadi restaurant called “Jewel of Nizam”.

Efficient and warm services.

How can social media be used as an asset in the hotel industry?

Social media gives you an opportunity to interact with people en masse. It is also a platform wherein you get instant gratification or complaints and then people are watching you as to how swiftly you react and take appropriate actions, keeping in mind all stakeholders.

What was your most successful event to date?

I measure the success of an event by the extent of delight delivered to a guest. I have been lucky to have earned the delight of so many guests, be it corporates or socials. As a result, I am still in touch with many guests whom I looked after almost two decades back.

What do you do in your leisure time?

Brisk walking, jogging and reading.

Where do you see yourself in the next five years?

Vice President / President of a hospitality chain Your inspiration and why?

Firstly, my father who taught me to be sincere and relentless in pursuing my dreams and secondly, Swami Vivekanand and Gurudev Chanakya – they have both explained the importance of having values in life and sticking to them.

What are your plans this Christmas and New Years?

The New Year plans and Xmas plans are being worked upon at the moment and will be crystallized soon.

30 DECEMBER, 2017 - TULIP

-As told to Rabica Zulfiqar

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CAMPUS BUZZ

Young Turks’ Forward March

The number of wide-eyed students, fresh out of schools and colleges looking to work as interns has tremendously risen in recent times.

Some want to do it for the extra cash on the side and some for the exposure and experience that comes with it. They surely get to learn a few tricks and skills necessary before stepping out into the “real world”. But, what is it that these millennials are really looking for? Is it the paid internship that is more likely to get them a full-time job offer in the future? Or is there still place for the old school summer gigs? We’ve also asked some employers to share with us what skills can help the interns land the job.

Let’s hear them out!

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CAMPUS BUZZ Internships help in gaining lots of knowledge and provide good training for future endeavours.

I’d rather not want them to be stressful or cumbersome though. It would be great if they’re paid becausethat would serve as a morale booster for the intern to work harder. I’m interning as a sales manager for a medical agency.

Vicky Agarwal, Student

The main thing I look for in an internship is exposure. Whatever place I may be working in should provide certificates which will be useful in the future.

Paid internships are great because it would be more motivating to work. I’m currently interning as a fashion designer.

Shrita Rao, Student

Working as an intern gives you the kind of exposure that you can take forward when you start a business of your own. You also learn to deal with different kinds of people. As long as I’m learning, money doesn’t make a difference. I take care of accounts for MB Motors.

Zoya Mirza, Student

The first thing that I look for from a candidate is whether he/she has taken time in researching the company. Apart from that, we hire dedicated interns who will work with the core team, to understand the intricacies and processes followed by the multiple teams of Aerofit.

The interns will work on streamlining the processes across different departments like Sales, Marketing, Customer Experience, etc. The interns will get the rich experience on the functioning of a large organisation and an opportunity to create an impact.

Nityesh Sachdev, Managing Director, Aerofit

As what we do requires a lot of creativity, we need interns who think out of the box and come up with fresh, modern, and offbeat ideas on a regular basis.

They should be quick at grasping new concepts and must pay attention to details as that is what can make or break the designs.

Ethesham Razzak, Managing Director, Creative Vision

TULIP - DECEMBER, 2017 33

CUISINE BUZZ CAMPUS Some of our favourite celebrities have also had to build their resumes from scratch and here is what they worked as before catching their big breaks!

Parineeti Chopra Before becoming a full-time actress, the gorgeous Parineeti Chopra worked as a marketing intern in Yash Raj Films studio.

Kanye West Nothing is basic in Kanyes life! But, this wasn’t always the case. In 2009, he interned with Fendi, but it wasn’t all glitz and glamour at the Italian Fashion house. He spent his days there, making photocopies and taking coffee orders! Looks like the hard work did pay off!

Ranveer Singh This dashing heartthrob worked in advertising as a copywriter, with agencies like O&M and J. Walter Thompson before stealing our hearts away with his charming personality and effortless performances.

Oprah Winfrey This media mogul got her start at WLAC-TV, a CBS affiliate in Nashville, Tennessee. She eventually became the first AfricanAmerican female news anchor due to her stellar job delivering the news!

Bill Gates Gates worked as a Congressional page at age 17. Hard to imagine the computer wiz and philanthropist had other interests outside the tech world!

34 DECEMBER, 2017 - TULIP

- By Rabica Zulfiqar

FEATURE

Do you love to get your dogs to socialize? Your pets deserve to have a day out right? But wondering which park allows dogs in? Well there is one in Necklace Road, near P.V. Narasimha Rao Ghat, where dog lovers head along with their furry friends on every Sunday morning just to let go of that leash and watch them run around while the pet owners watch them with a smile. It’s like heaven for dog lovers and pet owners who can take their dogs to spend a good time.

Pet owners have taken this dog park to a whole new level by organizing dog meetups on their Facebook page ‘Dogs Park at Necklace Road’ with over nine thousand followers. Their posts are related to adoptions of abandoned dogs or missing dogs.

They love the idea of having fun with their dogs in the morning, watching them run around and playing with other dogs and enjoying their time in the grass. Many people who don’t have dogs but love dogs turn up to this dog park just to cuddle with them and get some selfless licks. Also, you see a lot of discussions and exchange of ideas happening among the pet owners.

This dog park has become a hot favorite for those who love dogs.

Animals do need human care and protection, someone to constantly take care of their daily needs.

Some of us adopt and welcome them into our homes and then there are some who are kind hearted people who manage to take an entire place just to rescue abandoned ones and look into their needs by providing shelter, food, hygienic conditions and also take care of their medical conditions. All of which is not a simple job and it takes a lot of patience and time to be consistent. Hyderabad has a few animal shelter and adoption agencies. Here is a list of few pet shelters in the city.

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FEATURE Hyderabad has few animal shelter and adoption agencies. Here is a list of few pet shelters in the city

Blue cross of Hyderabad

It is the very first animal shelter and rescue center in Hyderabad which was founded by the actors Amala and Nagarjuna Akkineni. They don’t just rescue animals but put them up for adoptions, provide shelter, encourage donations and also prevent animal cruelty.

Where is it: Jubilee hills, Road no 35 Contact: 9642229858, 9966629858 Website: Bluecrosshyd.org

Caring Hands for Animals (CHFA)

CHFA is an NGO which is committed to the protection of animals, located in Gachibowli, Hyderabad.

This Hyderabad based startup was started in 2008 with a small group of animal lovers who come from different walks of life. They conduct activities on promoting animal rights and spreading public awareness on the abuse and killing of the animals along with rescuing injured and abandoned animals.

Contact: 9618906194 Email: chfanimals2gmail.com

Vet N Pet Hospital

Apart from taking good care of your dogs they also have adoption services that are thorough and cautious. The main goal is to find a loving home for the animals that live in their facility.

Where is it: Film Nagar, Road No 82 Secunderabad, Diamond Point, Sikh Village Contact: 040-65539535/ 9848987500 Website: vetnpet.in

36 DECEMBER, 2017 - TULIP

FEATURE Apart from Dog Park, Hyderabad also has pet friendly restaurants which allows you to get your pets along and hang out with them. Here are the best pet friendly restaurants in Hyderabad.

Cafe De Loco

They have brought Goan shacks to the Hyderabad which have calm and rustic surroundings, and they also have open air movie screenings. It is a pet friendly environment with a play area for pets. It’s a good place to socialize and relax with your dogs. Apart from that, they host events like International Dog Day and pet adoption drives. They serve coffees, milkshakes, Continental food and also desi food like biryani and kebabs. Interestingly this café has a menu for your pets too.

Where: Diamond Hills, Near Gachibowli Flyover, Gachibowli Contact: +91 9704222273, +91 9704222272

Autumn Leaf Cafe

This restaurant is built into an old home and has that cozy feeling. You can sit outside in the garden if the weather is cool or decide to sit inside with the view of the garden. It’s a casual garden cafe that serves cold pressed juice, coffees, tea, fresh smoothies, burgers, delicious desserts and more.

Where: Jubilee Hills, Near Peddamma temple, Road No:41 Contact: 040-23550986

The Coffee Cup

A nice place to hangout with your friends, family and pets. They host comedy shows and also have live music. The ambience is laid back and comfortable with rustic interiors. The cafe serves coffees, Italian food and Continental breakfast.

Where: Near Sainikpuri, Above Canara Bank, Hyderabad Contact: 040-33165063

By Rishika Pagadala - By Rishika Pagadala

TULIP - DECEMBER, 2017 37

FEATURE

Get ready for a real scare!

Whether you’re a believer or not, there are few things better than a good haunting told well, and the more lurid it can possibly be, the better. From haunted fortresses, vanishing hitchhikers, vengeful ghosts and wailing spirits to grisly tales of suffering and death, its fun to hear them with friends and family, share a quilt and perhaps have a hand to squeeze.

Fear is a wonderful thing, in small doses of course; and the purpose of ghost stories is meant to intensify fear and not take it away. Fear is how it also makes us feel alive. They offer us a sense of control over terror, something unattainable in real life. Perhaps this is why we hang on to them. We’ve rounded up some of the spookiest places in India where several people have claimed to have encountered the paranormal.

Vijayshree Kasi, Student During holidays, when all my cousins come together, we love to talk about the supernatural and say all kinds of horror stories to see whose is the best. One such night, all of us huddled up in the living room and turned off all the lights and slid into the blankets. As the atmosphere got intense, at around 1 am, we heard a knock on the main door. Everyone was home and we didn’t know of anyone who was going to come so late at night. While we tried to figure out who it was, there was a knock again; much louder this time.

Trembling with fear, one of my cousins got up to check it out and when he opened the door, there was nobody! I can never forget this night as it’s the creepiest thing to have ever happened to us!

Abdul Wasay, Student Around two years back, a husband and wife killed themselves in their flat which is on the floor above mine. The reason for the suicide is still not known and it had come as a shock to all the people in the building because they were always happy and greeted everyone cheerfully. Nobody has ever tried to sell the flat because they believe that their spirits haunt the place. People have complained of hearing knocks on the door from inside the flat while crossing it. The wife was a pianist and had a beautiful black piano in the living area. To this day, we hear it playing late at night.

Savoy Hotel, Mussoorie

The beautiful little hill-station of Mussoorie has its fair share of local legends, but the ghost of Lady Garnet Orme takes the cake. She was found dead in one of the rooms of the Savoy hotel under mysterious circumstances and is supposed to haunt it ever since. Some say that she was poisoned and strychnine was discovered in one of her medicine bottles. The incident created quite a sensation and Agatha Christie’s best-seller ‘The Mysterious Affair at Styles’ is supposedly based on this. Hotel attendants and guests often complain of a lady in white walking the hallways and strange noises and disturbances coming from the room where she was murdered.

Vas Villa- St. Marks Road, Bangalore

This place has a tragic and violent past. The place belonged to the Vas family and was occupied by Doice Vas and Vera Vas, the two daughters of the renowned lawyer, Mr Vas. In 2001, Doice was stabbed to death in her own home by an unknown assailant. She was later buried there as well and Vera moved out after some time. The place is in ruins and has been haunted ever since and the spirit of Doice is supposed to still linger in the hallways. Multiple teams scouting for paranormal activities have confirmed the presence of negative energy and disturbances.

38 DECEMBER, 2017 - TULIP

FEATURE

The Mansion, Residency Road, Pune

This old and dilapidated ruin of a house is scary enough to look at, leave alone venturing over there. According to the local tales, this place is haunted by an evil old lady. Eerie sounds, manic laughter and blood-curdling screams are often heard late at night. The locals dread the place and advice against going there.

Towers of Silence, Mumbai

It is actually a Parsi cemetery situated near the Malabar Hills. Parsis have the ritual of leaving the bodies of their dead on the rooftop of a tower to be fed by the vultures. Even the imagination of those scenes would bring shivers to your body. It is also believed that the paranormal incidents occurring in Grand Pararri Towers in Mumbai happen due to the spectral forces emanating from this cemetery.

Bombay High Court

A tortured, vengeful soul is believed to haunt every unknown entity in the corridor restricting their entry. This has been happening for the last 30 years whenever a murder trial takes place.

South Park Cemetery, Kolkata

It’s one of the oldest cemeteries and was built in the year 1767. Many people have reported that they have seen a shadow in a white dress and some even fell ill after visiting this haunted place.

TULIP - DECEMBER, 2017 39

FEATURE Fernhill Hotel, Ooty

Fernhill Hotel, which is now shut down after re-occurrence of haunting events, gained much name after spooky incidents during the shooting of movie Raaz. “Once Sarojji and her troupe checked in late at night and were kept awake by someone rearranging the furniture in the room above. The dancers who had an early morning shoot tried calling reception but the phone was dead. Desperate for sleep, some went down to complain, only to have the receptionist escort them outside and point upwards to show that there was no floor above”, said Bipasha Basu.

Raj Kiran hotel, Lonavala, Maharashtra

This haunted hotel in India was reported to be one of the hit zones as far as the “supernatural” is concerned.

Residents of one particular room in this hotel claimed to have their bed sheets pulled over and stayed put in such state long after they’d left the bed in a scare. Some people recount having woken up in the middle of dark nights with a ray of blue light at their feet. This room is in the corner and on the backside of the reception on the ground floor itself.

Khairatabad Science College, Hyderabad

D’Souza Chawl in Mahim – Mumbai

D’Souza Chawl, Mahim has acquired the status of being the most haunted place in Mumbai. It is said that a woman fell into the water and died while crying for help in the well. Probably that’s why most people say that they’ve witnessed a woman lurking around the well and the nearby area.

- By Rabica Zulfiqar 40 DECEMBER, 2017 - TULIP

Source: holidify.com

There is an old inconspicuous Tarapuri Building, just off the Khairtabad flyover which used to be a science college.

The building fell to ruin and was abandoned, but the dead bodies in the biology labs were not disposed of properly. People who pass by at night have often sighted walking skeletons, sparks and disturbing noises. A guard was stationed there by the Government but he died mysteriously, adding to the scariness of the place.

BEAUTY

BEAUTY Y

You are what you eat and paying attention to the quality and freshness of your food can have a huge impact on your long term health. Maybe you’re one of those people who meticulously checks labels at the grocery store for harmful preservatives, dyes and chemicals that are unheard of. But, is food the only way toxins get into the bloodstream? Your health not only depends on your diet, but it also depends on what you rub on your skin! Did you know that the average woman uses 12 personal care products a day containing a staggering 168 different chemicals? Commercial beauty products are filled to the brim with substances that have proven to be huge health risks. Many chemicals used have been found to be carcinogenic.

These cause minor issues like allergic reactions, redness and swelling, as well as major complications including reproductive issues, liver, kidney and lung damage. Products labelled as “natural,” “hypoallergenic,” and “unscented” may sound like better options. However, all of these terms are unregulated, and therefore, meaningless. The good news is that we can make effective products at home. Making your own beauty products can be easy, affordable and fun! Here are some of the best, most effective home remedies for to help you get the skin and hair of your dreams!

TULIP - DECEMBER, 2017 41

BEAUTY

Oily Skin Egg Whites

High in vitamin A, egg whites can effectively dry out skin blemishes as well as tone and tighten up oily skin.

Whip one egg white until stiff and spread it on your skin. Allow it to dry and then wash it off with warm water. Do this twice a week.

OR Whip one egg white, add the juice from half a lemon and mix it well. Apply the mixture on your face, leave it on for 15 minutes and then rinse it off with warm water. This will tighten the skin and soak up excess oil.

Milk

Milk is a great oil-free cleanser that can make oily skin soft and supple. Milk has alpha hydroxy acids that gently exfoliate the skin and also help maintain the skin’s natural pH balance.

Mix two or three drops of sandalwood or lavender oil with two tablespoons of milk.

Apply the mixture on your face using a cotton ball. Gently massage the skin for a few minutes to improve blood circulation and then go to sleep. In the morning, wash your face with cold water. Do this daily.

Did you know?

30 minutes of daily vigorous exercise is a great cure for oily skin.

Dry Skin Milk Cream

The lactic acid present in milk cream helps exfoliate dry skin.

The soothing nature of milk cream also helps preserve the skin’s delicate pH levels. Milk cream is also an excellent moisturizer.

Mix a few drops of lemon juice, one teaspoon of milk and two teaspoons of milk cream. Rub it on your hands and legs. Leave it on for a while before you take a shower. Do this once daily.

OR Add enough milk cream to three to four tablespoons of gram flour to make a thick paste. Apply the paste on your face, hands and legs. Leave it on for 15 minutes and then rinse it off with lukewarm water. Do this once daily.

Yogurt

Yogurt is an excellent skin-hydrating agent. Its antioxidant and anti-inflammatory properties help soothe dry and itchy skin. Also, its lactic acid content helps get rid of any germs or bacteria that may cause dryness or itchiness.

Apply fresh yogurt on your hands, face and legs and gently massaging it into your skin. Leave it on for 10 minutes and then take a bath or shower. The mild exfoliating action of yogurt will remove dry skin and leave your skin refreshed. Do this once daily.

OR Mix one-half cup of yogurt and three tablespoons of mashed or blended papaya. Stir in a few drops each of honey and lemon juice. Apply it on your skin and leave it on for 10 minutes before washing it off with cold water. Do this once a week.

42 DECEMBER, 2017 - TULIP

me Microdermabrasion at ho

BEAUTY

Baking Soda, Raw Honey, & Lavender

Since the slightly grainy consistency of raw honey is exfoliating on its own, you only need a smidge in this recipe. Use one tablespoon of raw honey, two teaspoons of baking soda and two drops of lavender. The portions of this recipe are important because the baking soda is alkaline and while the lavender is calming it shouldn’t be used in excess without carrier oils. The honey will balance the other ingredients while aiding in lifting dark spots. Mix your ingredients well and apply on makeup-free, damp skin, gently massaging into your pores.

Brown Sugar & Coconut Milk

Take two teaspoons of coconut milk and slightly more brown sugar to make a paste before smearing on your skin. Sugar is a stimulant which can help bring down puffiness and coconut milk is naturally antiseptic and soothing.

Blemishes

Aloe Vera

Raw honey

The humectant and emollient properties of honey nourish the skin cells and keep the skin in optimum health. Its antioxidants remove free radicals and fade away scars as new cells replace the damaged ones.

Apply a layer of honey on the blemishes and keep it on for about 15 minutes. Wash it off with normal water. Apply honey every day to get rid of blemishes quickly.

Aloe vera possesses healing and skin rejuvenating properties. It has antioxidants and polysaccharides that are responsible for these effects on the skin.

Cut open an aloe vera leaf and extract the fresh gel that is present inside. Apply this on the affected area and massage it in for a minute or two. Leave it on for 1015 minutes. Rinse it off with water. If it does not feel too sticky, you can also leave it on overnight. Apply aloe gel twice a day.

Did you know?

Touching your face often leads to acne and blemishes

TULIP - DECEMBER, 2017 43

BEAUTY Dr. S.A.H Kamal, Dermatologist, Novocare De-tan pack Dry ground orange peel – 1 tsp Rice flour – 1 tbsp Curd – 1 tbsp Honey – ½ tsp Extra virgin Olive Oil – ½ tsp 2 drops of lemon Mix all the ingredients together and apply to face. Leave on for 15 minutes and wash it off with cold water. Use once weekly.

DIY Facewash Apple Cider Vinegar – ½ tsp (only 2 drops for sensitive skin) Honey – ½ tsp Milk – ½ tsp Dilute the mixture in 1/3rd glass of water. Use as facewash and wash it off with cold water.

Hair wash Soak 3-4 tbsp fenugreek seeds in warm water (preferably over night). Strain and add 2 tbsp coconut milk. Use twice a week to reduce dandruff and dry flaky scalp.

Scrubs Soothing Peppermint Foot Scrub

1 cup granulated sugar, olive or coconut oil and a few drops of peppermint essential oil.

Take the granulated sugar and pour into a mixing bowl.

Gradually add your favourite olive oil or coconut oil and mix together until you have a slightly wet but grainy consistency. Add a few drops of peppermint essential oil.

Transfer the scrub to a bottle and use in the bath or shower to exfoliate, moisturize and soothe sore feet.

Hair Coconut Oil

To get shiny hair, it is important to provide nourishment by applying oil to your hair regularly. It helps restore moisture to dry and damaged hair, in turn making it shiny and healthy.

Apply warm coconut oil on your hair, from the root to the ends. Massage for a few minutes and then wrap your hair in a shower cap or towel for at least 30 minutes. Rinse your hair with water, then shampoo and condition like normal.

OR Another option is to add a few curry leaves to two tablespoons of coconut oil. Heat it until warm. When cool, massage the oil gently onto the scalp and hair. Cover with a warm towel for 30 minutes and then wash with a mild shampoo.

Follow either of these remedies once or twice a week, depending on your hair condition.

You can also use olive oil, castor oil, or almond oil and follow the same process.

Apple Cider Vinegar

Apple cider vinegar is a fabulous hair conditioner that can make your hair soft, shiny and moisturized. It also helps remove built-up residue that makes your hair look dull and lifeless. Plus, it can help treat dandruff, itchy scalp and frizzy hair.

Mix together equal parts of apple cider vinegar and water. After shampooing, pour the mixture into your hair and massage it onto your scalp. Let it sit for a few minutes before rinsing thoroughly with cold water.

OR Mix two teaspoons of apple cider vinegar and the juice of one lemon in one cup of water. Use this mixture as a final hair rinse after shampooing.

Use these remedies only once a week.

Chinna Rao, Celebrity hairstylist Hair fall and dry hair remedy Take a few curry leaves, one or two egg whites (depending on your hair length) and curd. Apply it on your hair and cover with a shower cap. Leave it on for an hour and wash it off. This helps prevent hair fall and makes your hair soft and shiny.

Acne remedy Take 1 teaspoon of turmeric, 1 teaspoon sandalwood powder, 1 teaspoon aloe vera gel and fresh neem leaves. Make a paste and leave it on your face for 30 minutes. This is one of the most effective treatments to get rid of acne.

44 DECEMBER, 2017 - TULIP

- By Rabica Zulfiqar

INTERIOR

KITCHEN THE HEART OF HOME

- By Simran Harjani

It was all sayings of the past that “interior designing “was just conceited expression of decoration for rich taste and sensitivity in decorating space. But now we live in an era where people realize the true importance of having their space taken care of by specialists, with comfort and pleasure for all.

Interior designing is an art of molding the experience of interior space, by manipulation of spatial volume as well as surface treatment, a process which helps its customers with a set of exquisite and pleasing and well planned solutions for better use of the space in question. Their primary goal is to make better use of the space available in the intervened environment.

Kitchen is still the most important place of your house, where most of the fuss happens, while the living and dining room are for other occasions. kitchen is where the heart is (where the food is). Everything starts in the kitchenit is where you take your first sip of tea and read your newspaper, where the first aroma of coffee comes from, where motherly love blends in with the dishes perfectly. Kitchen is the heart of our home, and it has to be properly furnished in order to allow the rest of the places to function in order.

You think you know your kitchen style? Have a look at these guides to select your favorite kitchen design theme, and then tell us which one takes the cake.

MODERN KITCHEN

The definition of modern may vary from a person to person but when we think of modern, we get pictures of frameless cabinets, open cooking area, strong horizontal lines, and a kind of cleanroom starkness or sterility. Well, think again!

Today’s modern kitchens are characterized by some distinct stylistic features and some very helpful and functional design elements. The specific looks can vary depending upon the overall appearance of the home. Many of them focus on sleek and simple hardware, sleek granite counter tops and cool tones over rustic furniture.

The main reason behind modern kitchens being famous today is because of its overall look, feel and the aura of sophistication.

Why should you consider modern kitchenMany people get confused between modern and contemporary and may at times use it interchangeably, but there is a difference between look and terminology.

MODERN- refers to a specific design style from early mid 20’s, something that is totally opposite of traditional, which varies depending upon the period. The main reason why people prefer modern kitchen style over any other is because of the total outcome it gives from flat panel door style to sleek and simple hardware to emphasis of horizontal lines to adding industrial elements a lack of ornamentation, with the natural beauty of the materials shining through. Everything about modern kitchen is simple yet overwhelming.

TULIP - DECEMBER, 2017 45

INTERIOR

TRADITIONAL KITCHEN

Traditional kitchens are recognized by their details and not just simple but creating an eye-catching detail, which is definitely not a cake walk. Traditional is a theme which never goes out of style, the one which is home and warm with a pleasant touch of coziness. Traditional kitchen is the one which uses a lot of real wooden finishes with pale colour which run through the space easily. Traditional kitchens which are defined by their details include arches, decorative moldings and corbels, raised-panel cabinets, a mix of antique finishes and furniture-like turned legs-even a chandelier.

Why should you consider traditional kitchenThe trend of modern kitchen has begun in last few decades but nevertheless traditional kitchen style will always stay popular. Shaker cabinets, wooden or stone worktops and rustic touches, such as a flagstone floor, are comforting and timeless.

TRADITIONAL- refers to the old school era- the one that many of us are still fond of. There is a bit of embellishment everywhere you look but the best traditional kitchens are those which just feel layered rather than overbearing. The best part about traditional kitchens is that you have a lot of flexibility to play around with different styles and finishes and to add on you have a number of decorative items to choose from.

TRANSITIONAL KITCHEN

Confused between modern and traditional style of kitchen?

When modern looks too sleek and traditional is too stodgy?

Your borderline style is definitely transitional. It is like a moderator between the two with the warmth and welcome of traditional design and simple yet clean lines of modern transitional. They blend a functional kitchen space using a sit-down dining area, a comfortable living room or an outdoor space. By choosing an L-shaped, U-shaped, onewall or open kitchen design, the flow between eating and kicking back is smooth in this kitchen layout, therefore they allow ease of moment between formal dining kitchen and other spaces of the house.

Why should you consider transitional kitchenExtensive in nature, transitional kitchen mixes natural and man-made materials as well as finishes and textures are perhaps the cornerstone of the style. A transitional kitchen will often feature wood, steel, marble all in small places. You can see wooden cabinets, concrete flooring and stainless steel all working together to create a harmonious whole. It mostly uses neutral colours in varying shades, a little pop of colours here and there are surely welcomed. The end results are in typically sophisticated and timeless look.

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INTERIOR

CONTEMPORARY KITCHEN

Contemporary kitchens are playful in terms of forms and finishes, including and blending other styles yet creating its own reflection.

Contemporary kitchen design isn’t a strict philosophy for kitchen decorating. There is no hard and fast set of rules to follow that will allow you to call your kitchen authentically “contemporary”, however. The touchstone for the contemporary kitchen is handling the chaotic stress of modern life. There are three types of contemporary kitchen such as- urban contemporary, casual contemporary and European contemporary. Whatever you chose at the end the final projects of contemporary kitchens are worth the wait.

Why should you consider contemporary kitchen“Contemporary” is one of the most widely used terms in home improvement. It can mean the latest trend or it can represent the decorating themes of the early 1950s when the term was first used. The best part of contemporary kitchen is that it is not overly decorative. The choices of the colours can vary but the colour palette tends to be “slightly more monochromatic.” The secret of warm contemporary kitchen is in building a foundation of shape, the one that personifies contemporary style, by adding features- in the form of colours or material- that brings warmth to the kitchen.

The one place that tops your priority list in terms of hygiene and well décor is surely ones kitchen. Your kitchen is your heart of home, and it has to be properly executed in order to allow the rest of place to function in order. You surely will have a checklist before planning everything and where design stands in way what matters the most is function.

What does it take to recognize food furniture? Right décor? There is surely no single answer to that but we warmly recommend all the significant factors below to make the most of all the possible situations.

Use open shelving We know how messy the kitchen gets while cooking finer looking good food, and you surely want to hide the ugly kitchen appliances. Here is a tip for making sure you hide them and keep your kitchen pretty. Choose specific places that don’t get that messy and make your kitchen more users friendly and personal by exposing some of your cupboard spaces to light.

Choosing kitchen cabinets When it comes to making nerve wracking decisions regarding kitchen such as flooring, cabinets, colour shades and other things, cabinets have an undisputed leadership position. It is challenging, exhausting yet the most important decision out of all. Trends change day by day, people invent things every minute. Thus deciding what you really like is surely a task, and it may so happen thatyou will find an amazingly practical and new material right after you purchased your cabinets.

The right cabinet with right colour will surely give you the best result.

Incorporate natural elements Using wood accessories not only gives you the vintage aura but also adds the old school vibe to your modern kitchen. This works well with the kitchen accessories as well like trays, dish racks, taps,and furniture used and many other things as well.

The only thing one needs to be careful about is that the material used should be food-safe and waterproof, as it is likely to be used around food. Stone accessories and ceramic accessories are also a great way to incorporate a vintage look into your kitchen.

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INTERIOR

HOME LANE They strive to deliver on reliability of their products, predictability of timelines and professionalism in all interactions across the entire process from design to manufacture to installation and stand by their exclusive 45-day delivery commitment and 5-year warranty. Be it modular kitchens, wardrobes for your bedroom,TV and entertainment units for your living room or a range of storage units, they work to deliver designs to realize your dream home.

Address: 2nd Floor, Tirumala Platinum, Near South Indian Shopping Mall, Jannardhan Hills, Hyderabad – 500032.

Contact No: +91-8046390600

HOME TOWN- The art of better living Since many years, Hometown has been bringing the latest designs and fashion trends into our homes. By offering the widest and best range in clothing, furniture, dĂŠcor and modular kitchens Hometown brings a hassle free home making experience to all its valuable customers.From classy sofas to chic dining sets to kitchen essentials and artifacts, they offer everything to beautify our living space.

Address: 2nd and 3rd Floor, 6-3-676, Next to Hyderabad Central, Punjagutta - 500082. Contact No: 9392795073

ALANKRITHA STORE They offer an entire range of modular kitchens, wardrobe furniture accessories, appliances and kitchen products & services.

Their products mean quality, workability and long-lasting strength. Alankritha is manned by skilled and experienced people, trained in all aspects of kitchen design and execution.

Address: Alankritha Interio, Plot No:1111, Opp Peddama Temple, Road No: 45, Jubilee Hills, Hyderabad - 33 Contact: 77999-44644, 040 27949496

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INTERIOR MODULAR KITCHEN Measuring the kitchen correctly is a pre-requisite, without which everything else fails. In management the first step- planning- and the last step- controlling- are most important which enable the work to be done in order. Same in the department of modular kitchens.

Planning and designing the layout is the most important. In recent years, we have observed that many companies which are well known have been reported to have lost goodwill due to missmanagement in measuring the kitchens properly. Everything from ordering, material planning and kitchen installation depends on correct measurement.

Although there are different types of kitchens, modulars are trending right now.

Importance of Modular Kitchen:Easy to assemble:  One of the best features of a modular kitchen is that it can be easily assembled. Modular kitchens offer you the flexibility to practically relocate the entire kitchen when you move house.

Additionally, you can get a part of the kitchen altered or repaired at any point of time, without having to worry about it affecting other parts.

Customization:  Depending on your taste, available space and personal preferences, you can get your kitchen customized. You can color coordinate your kitchen or go for a design that contrasts with the theme of your house. You work within the limits of your budget.

Space Savers:  The shelves within a modular kitchen enable you to save a lot of space. In some kitchens, you will notice shelves in small corners or tiny spaces, while some they are designed to hang on doors.

This type of kitchen also allows you to fit appliances along the

A well designed kitchen should be functional as well as aesthetically pleasing. Decisions about the kitchen depend upon your current and future needs as well as your lifestyle, interests and the structural limitations of the house. The materials and furnishings used affect the appearance, character & functionality of your kitchen.

The following points should be kept in mind when designing or renovating your kitchen.  First identify your requirements i.e. do you need an open kitchen, what size fridge would be installed (double door, etc.), appliances like dishwasher and so on.  Always develop the plan including the work and storage areas, wiring, lighting and ventilation.  A kitchen is more than just cabinets and counters. It is an amalgam of tradition and modernity which is expressed through design beliefs and principles.  Despite the presence of a variety of options available in the market there is always a requirement of organic yet functional space by using eco-friendly products. Go Green is the new mantra and is achieved by using natural materials and earthy textures.  Green kitchen design has come a long way in a short time. Some people believe that sustainable kitchen renovation with a small budget is impossible but it is actually not. Simple & sustainable

wall or shelves. Such features are a boon for small apartments.

Convenience:  Traditionally, homeowners hired carpenters to design their kitchens at home itself. This approach is not just time consuming, but it also causes a great deal of inconvenience to the household.

Modular kitchens, on the other hand, are made in factories and are then fitted in your house.

Beautiful appearance:  Modular kitchens come in a range of contemporary and chic designs. You will find a number of patterns with attractive aesthetics and the best functionality.

Efficient storage:  The shelves, cabinets and drawers of a modular kitchen offer efficient storage. The storage capabilities will help you organize kitchenware items, making cooking and working in the kitchen easy and efficient. It also helps to de-clutter the kitchen giving it a neat and clean appearance.

Smart design:  Modular kitchens are smartly designed, catering to Indian habits. That ensures you store items that are used most frequently in convenient locations. The kitchen will also be separated into areas for cleaning and cooking. What’s so remarkable about these features is that the division won’t be easy to discern, but will assist you functionally.

A R Neelam, Architect At Neelam Architect & Interior Designer, Hyderabad

design can save your money in the short and long term. For example, you can reuse cabinet bodies by only replacing doors you can achieve a new look without generating a lot of waste or spending a lot of money.  Prioritize your wish list and buy the best appliances your budget allows. Search the internet for season’s sale specials and choose quality over quantity.  Every action, be it opening of a cabinet door or drawer should be a pleasure it should allow you to cook with comfort and style.  Use of dark colours in cabinetry can make the kitchen feel dark and cramped. If you have a small kitchen – or do not get a lot of sunlight – you should use light colours and exposed shelving to make it feel more open.  Whatever design you choose for your kitchen it should complement your personality and allow you to work in comfort.

Misha Khan Profession- Interior Designer, Hyderabad

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FASHION

Winter Fashion

Winter isn’t your golden pass to look stodgy. We know it’s a particularly treacherous time of the year for letting your style take a nasty slip and fall but, when temperatures drop, it’s time to embrace the chunky knits, slouchy jumpers and artful layering! We’re talking bright colours, loads of fluff and snugly fabrics that will keep you toasty warm all winter long! You can wear anything and still look dapper if your proportions are right. To eliminate your winter woes and help you prepare your winter style, we’ve rounded up some of our favourite styles from the Paris Fashion Week Fall/ Winter 2017-2018 and also asked people to share what they think is trending this season!

Multicoloured Fur

Cosy Knits

From left to right: Sonia Rykiel, Loewe and Joseph From left to right: Fendi, Miu Miu and Prada

Turquoise

Double Denim

From left to right: Dior, Calvin Klein Collection and Stella McCartney 50 DECEMBER, 2017 - TULIP

From left to right: Valentino, Nina Ricci and Philosophy Di Lorenzo Serafini

FASHION When winter comes and multiple layers become mandatory, we run out of cute outfits. But layering doesn’t mean we give up on style! We just need to get creative when it comes to what we wear. A fancy turtleneck top worn under a smart sweater cuts it perfectly. An elegant jacket or coat on top will just add to the grace. Also, coats can be given a completely new look, by adding a belt to them. As boots always steal the show, you can pair them with chic leggings. A striking scarf can make even a plain outfit look polished. As they come in different styles and prints and can be worn in many ways, experiment with them this winter!

Sanya Khan, Student

I love summer and summer style but winter is when the magic happens. You get to layer, you get to pair and you get to break out the badass jackets and the cold weather essentials.

This year I’m super excited about the suede chukkas. Extremely versatile and can be paired with anything. Now, they are hard to take care of but, they look and scream fantastic. It’s all about denim, more specifically the dark wash non-distressed jeans.

You can still wear your lighter wash jeans but they seem to go better during summer and fall. Sweaters, especially the lightweight crew neck are perfection and come in all different colours and varieties.

They are very versatile as they can be paired with anything - chinos, jeans or slacks to the office, you name it. Also, this season, turtleneck, lightweight v-neck and quarter zip sweater are in trend. Now, scarves are not only functional but they are fashionable. Just by adding a scarf you can totally change the look of an outfit. Puffer jackets or Woollen Jackets should be your go-to option this season. Jackets have always been a style statement, this year you should definitely opt for a puffer jacket, which will definitely give your outfit a stylish edge over others.

Aayush Khanna, Student

Winter is considered a harsh three month season, but when it comes to fashion, youth love it because we love what we wear and can try out a number of different styles and trends.

From spring to summer and monsoon to winter, it’s a complete metanoia.

In winter, we get a golden chance to play with our entire wardrobe.

You can utilise the whole year’s shopping hard work now. Beanies, scarves, sweatshirts and hoodies are some of the must-haves as they never go out of style. People have been looking at fashion as an important aspect now, as compared to 5 years ago. I’d say during winter always carry a scarf with you when wearing a sweatshirt because it’s “Legendary Winter Gear,” and you’ll always look on point. Cést la vie Shresth Goel, Model

Winter is without a doubt a tricky season and for many reasons. It gets dark early, it gets cold, and oftentimes it can feel rather depressing. While there really isn’t a cure there are a few things we can do to trick the mind and body, starting and ending with one word, cashmere. The luxurious fabric just might be one of the warmest, too. The material is shorn from the superfine undercoat of goats, which is what makes cashmere so soft to the touch. Before you settle into your winter slump, perhaps indulging in a few pieces of cashmere to pick yourself back up is the very answer you’ve been looking for. Think beyond the pullover sweater! You’re probably picturing your well-dressed mother in a classic ivory cashmere crewneck, maybe with a white button-down underneath, the collar and cuffs peeking out just so. We are too. Thankfully, these days cashmere comes in a whole range of chic and practical iterations. A T-shirt? Yes! Socks? Absolutely. Tight? Mm-hmm.

Aarohi Muvva, Student

- By Rabica Zulfiqar

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CUISINE

Comfort Food Having your belly stuffed with comfort food feels like a warm hug from the inside. Be it extra cheesy pizza or some smooth and creamy mashed potatoes or just anything that your mom cooks, it all goes straight to the heart. Anyone who has ended up finishing a tub of ice cream or a big chocolate bar during a breakup knows how soothing it can be! Whether it’s the food you find comforting or the memories you associate with it, there really is no need to feel guilty about reaching for food sometimes for a dose of happiness! And with winter almost here, we have all the more reason to indulge in some of the most amazing, mind-numbingly delicious comfort foods! We’ve rounded up some of the best dishes that you can try and have also added a few recipes that you can make yourself or with your girl gang on a sleepover!

Mandi@36

A heaven for all the Hyderabadi foodies, this new restaurant in the heart of Jubilee Hills, specializes in, as the name suggests, Mandi, and boy, are they good at it!

The Mutton Juicy Marg Mandi is perfect. Its extremely tender mutton falls off the bones with just a touch that you’ll want to record it in slow-mo! So flavourful and delicious, this dish is the star of the menu!

Arabian Mutton Shorba is another knockout! This warm, sensational soup is a classic.

Definitely one of the top comfort foods, it’s inviting and soothing!

M36 Faham Special, creamy, delectable chicken gravy is one of their most loved dishes for its surprising and extraordinary taste. This is a must-have!

Address: 1st Floor, Plot 1125, Road 36, Jubilee Hills, Hyderabad Ph: 090007 99000

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Chai Kahani

CUISINE

Chai Kahaani, a quaint little food joint is one of the go to places for comfort food. It’s a place where you can spend hours just chatting away with your friends while having some of the most delicious teas and maggi. They also have pancakes, waffles and burgers which are simply amazing!

What’s better comfort food than the good old maggi? Adding a twist to this, Chai Kahaani offers spicy, veg, egg and chicken maggi which makes it a whole lot tastier and satisfying.

The adrak wali chai is simply amazing. Not just that, the almond, masala, cardamom and Tulsi tea is equally brilliant. Prefer your tea without milk? They’ve got you covered. Also offering a lovely selection of green tea - Jasmine, Coffee bean and Rose, you are going to love it all.

The Cheese omelette served with bread and ketchup is so luscious and divine, you just can’t say no to it!

Address: 697, Road no. 36, Aditya Enclave, Venkatagiri, Jubilee Hills, Hyderabad.

Ph: 040 33165013

Headquarters

A rest-o-bar lounge with an upbeat ambience, creative and funky decor, this place serves some of the best Kheema Pav, Kofta bars and Cheesecakes in town!

The Red Penne Pasta served with garlic bread had to be on this list of comfort foods for it is one of the best we’ve ever tried. This mouth-watering, super creamy and rich dish with lots of chicken has to be on your must-haves!

Fries are always amazing but when it’s topped with melted cheese, it’s heavenly! The Cheese Fries here are drool-worthy.

Also, the Chilli Cheese Toast and Chilli Chicken, seasoned perfectly are impeccably delicious!

Address: 6-3-1239/4/1, Renuka Enclave, Raj Bhavan Road, Somajiuda, Hyderabad.

Ph: 040 33165821

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CUISINE

Kaficko

Kaficko, a beautiful cafe with a very modern-chic vibe, is one of the best places to go for a lovely meal. Having everything from French toast, waffles, and pancakes to pasta and grilled chicken, this place never disappoints!

The creamy Mushroom Soup, full of mushroomy, salty goodness makes its way to your tummy via your heart! One of the best, most delicious soups, this one right here will definitely be included in your top 10 comfort foods!

The Moroccan chicken is grilled to perfection and the tender and juicy chicken breast is served with vegetable couscous and grilled vegetables. This inviting, succulent dish is full of delicious spices and wholesome flavour!

Almond and Caramel Cake is that rich, gooey, mouth-watering dessert that we all crave for from time to time! This high-calorie treat is without a doubt going to satisfy your sweet tooth.

Address: Plot no: 1357, Jubilee Hills, Road No. 45, Hyderabad Ph: 08686854475

Here are some of our favourite comfort food recipes; treat yourself, your friends and family to some delicious feel-good food today!

Mac & Cheese Time: Prep 40 min. Bake: 10 min

Serves: 12

Ingredients: (16 ounces) uncooked elbow macaroni 4 slices hearty white bread (4 ounces), torn into large pieces 6 tablespoons butter, cubed and divided 1/2 cup grated Parmesan cheese 1 teaspoon salt, divided 1 teaspoon pepper, divided 1/4 cup finely chopped onion 1 teaspoon ground mustard 1/4 teaspoon cayenne pepper 1/4 cup all-purpose flour 3 cups whole milk 2 cups half-and-half cream 1 cup (4 ounces) cubed process cheese (Velveeta) 1 block (8 ounces) sharp cheddar cheese, shredded 1 block (8 ounces) Monterey Jack cheese, shredded 1 teaspoon Worcestershire sauce 54 DECEMBER, 2017 - TULIP

Directions: Preheat oven to 400°. In a stockpot or Dutch oven, cook pasta according to package directions for al dente; drain and return to pan. Pulse bread, 2 tablespoons butter, Parmesan, 1/2 teaspoon salt and 1/2 teaspoon pepper in a food processor until coarsely ground.

Meanwhile, in a large skillet over medium heat, melt remaining butter. Add onions and cook until tender, about 3 minutes.

Add ground mustard and cayenne; stir until blended. Stir in flour until smooth, about 3 minutes. Slowly whisk in milk and cream; bring to a boil. Reduce heat to medium-low; simmer, stirring constantly, until thickened, about 5 minutes. Remove from heat; stir in Velveeta. Slowly add remaining cheeses a handful at a time, stirring until cheese is melted. Add Worcestershire and remaining salt and pepper.

Pour over pasta; toss to coat.

Transfer to a greased 13x9-in baking dish. Sprinkle breadcrumbs over top of casserole. Bake until topping is golden brown and sauce is bubbly, 10-12 minutes.

Perfect Porridge Time: 10-15 minutes

Toppings: Blueberries Yogurt Honey Toasted nuts Banana Dark chocolate Peanut butter

CUISINE

Serves: 1

Ingredients: 50 gms oats 350 ml milk Or water, or a mixture of the two.

Directions: Put the oats in a saucepan, pour in the milk or water and sprinkle a pinch of salt. Bring to the boil and simmer for 4-5 minutes, stirring from time to time and watching carefully that it doesn’t stick to the bottom of the pan. Or you can try this in a microwave. Mix the oats, milk or water and a pinch of salt in a large microwave proof bowl, then microwave on High for 5 minutes, stirring halfway through. Leave to stand for 2 minutes before eating.

To serve. Pour into bowls, spoon yoghurt on top and drizzle with honey.

Creamy Mashed Potatoes Time: Prep: 20 min. Cook: 15 min. Serves: 6 Ingredients: 3 pounds potatoes peeled and cut into large cubes 1 stick unsalted butter + 2 tablespoons, divided 1 head of garlic cloves individually smashed with the back of a knife.

3/4 cup warm heavy cream 3/4 cup sour cream 1 teaspoon salt Directions: Melt 1 stick of butter on a low heat in a small saucepan. Continue to keep warm on a low heat until milk solids rise to the top, remove. Add smashed garlic and cook on low to infuse the garlic, 15 minutes. Remove garlic and keep warm.

While the butter melts and garlic cooks, add potatoes to a medium pot and fill with water making sure all potatoes are covered. Season liberally with salt. Bring to a boil and reduce to a simmer until potatoes are fork-tender, about 15-20 minutes.

Drain potatoes, making sure to get rid of ALL excess moisture. VERY IMPORTANT! While potatoes are still hot, pass through a ricer and add back to pot.

Pour in melted butter, salt, warm heavy cream and sour cream (sour cream does not need to be at room temperature) and salt. Using a handheld mixer, beat the potatoes on high until all ingredients are incorporated and potatoes are smooth and fluffy, DO NOT OVER BEAT. Season with salt and pepper.

Transfer to a serving dish. Melt remaining butter and pour over potatoes. Sprinkle with paprika and chopped parsley.

Classic Grilled Cheese Time: Prep: 5 min. Cook: 10 min.

Ingredients: 4 slices white bread 3 tablespoons butter, divided 2 slices cheddar cheese Directions: Preheat skillet over medium heat. Generously butter one side of a slice of bread. Place bread butter-sidedown onto skillet bottom and add 1 slice of cheese.

Butter a second slice of bread on one side and place butter-side-up on top of the sandwich. Grill until lightly browned and flip over; continue grilling until cheese is melted. Repeat with remaining 2 slices of bread, butter and slice of cheese.

- By Rabica Zulfiqar

TULIP - DECEMBER, 2017 55

SPECIAL

The Festive Season is here!

The holiday season is finally here! It is undoubtedly the happiest time of the year. Despite the cold weather, you still feel warm and happy because of the atmosphere it brings. From spending quality time with friends and family, partying the night away, making New Year resolutions that we never really stick to and eating some of the most delicious food, there’s nothing not to love. We’ve asked people to share with us what they love most about Christmas and what they plan to do this year! When it’s festive season, you are super excited and thrilled to receive lots of gifts but when it’s your turn to give, you’re usually in a dilemma as to what can be the perfect gift. To help you choose the perfect gifts for your near and dear ones, we’ve listed our top 10 gift ideas! With the whole “New Year, New Me” about to begin, we’ve asked a few people to share their New Year resolutions with us! A number of you might want to stay at home and spend time with your family, but for those of you who want to leave no stone unturned and have the time of your lives, we’ve listed some of the most happening places you can go to for Christmas and New Years!

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SPECIAL Marilyn Sushmita, Student “Christmas waves a magic wand over this world, and behold, everything is softer and more beautiful.” — Norman Vincent Peale The decorating of the tree from the first of December, while singing “the twelve days of Christmas” and rocking to all of the 90’s hit songs, brings my family together as we begin preparing for Yuletide!

My most favourite part of Christmas involves three words: Faith, Hope and Love. Faith, that there is a higher power who watches over us each and every day. The Hope of a better today and the tomorrows still to come. The Love of family and good friends preparing a meal and breaking bread as one. Our ability to love one another, to renew our faith and bring hope into our lives and the lives of others, is the greatest of gifts to bestow and receive on Christmas. Christmas is all about giving, and my family has always propagated the idea to do charity and to celebrate our favourite holiday with the less fortunate. We have Christmas tree lighting ceremonies at orphanages, Christmas day lunch and carol singing at old age homes and Santa visits to the children whose laughter lights up the world, just like the joy of Christmas. Each Christmas is all about writing letters to Santa, hanging wreaths of holly everywhere, and baking cakes with mom, while the pleasant aroma of vanilla hangs in the air for days to come! Constructing handcrafted gifts for those most loved and attending church on Christmas day, are still traditions I swear by! When I think of treasured moments that cascade across my mind, I am reminded of the impressions of Christmases past. The blessings I’ve received and the Love that’s shared strikingly stand out and make me smile in reminiscence.

Christmas magic is powerful, but the love in our hearts is even more magical, Merry Christmas and seasons greetings from me and mine to you and yours.

Raphael Swaran, Guitar teacher

Music has always been a big part of Christmas for me. I can’t imagine celebrating the season without listening and singing Christmas carols all the time. One of the things I always look forward to and I am this year as well, is when we all gather together and visit all our friends’ and families’ houses, and sing carols together, have a good time and share good food; which is mostly cake because what is Christmas without cake! My favourite is the delicious plum cake made with rum.

I look forward to this festival all year and start getting the “Christmas feels” right from November, but aside from the singing, food and merrymaking, I guess what really makes this festival so important is what I suppose makes every festival an important time of the year. It’s a time of the year when you get to unwind and spend a lot of quality time with your family and friends, and this has so much more value now is this age of constant hustle.

Shashank Lahoti, Advisory Associate Last week of December is what I look forward to the most every year! This is virtually the only week in the entire year when the whole planet sets its differences aside and aligns with a singular common goal – Party!

And it all starts with Christmas elevating the tone for this euphoric week! This Christmas we decided to play the Secret Santa game within our small, 7 people since second-grade school-friend circle – I’ve already decided what I am getting for my gifts and the expectations are enormous from my designated Santa!

We (the same bunch) are then set off to the mountains of upper Himachal for the rest of the week until the 1st day of 2018 – hopes are high for some fresh snow! Happy holidays!

Zara Paul, Student Christmas the very word itself brings a wide smile on my face! I wait eagerly for the month of December because as a child and even now that I’ve grown up Christmas is my most favourite festival as the entire family gathers to celebrate this auspicious festival forgetting all our grievances and focusing only on peace and goodwill.

Christmas means delicious food, dressing up, gifts, meeting people, and just having a lot of fun. It’s the only time we are not conscious about putting on those extra kilos! Every year we start our preparations a month before. We clean our entire house; decorate it with beautiful lights and the Christmas tree. We prepare homemade eats and sweets that we distribute to our friends and family. I love going for the Midnight mass on Christmas Eve as I get to meet everybody, sing carols and have my first Christmas cake!! The entire month is very exciting and since I’m the youngest I receive a lot of presents which is always a plus point.

TULIP - DECEMBER, 2017 57

SPECIAL

Our top 10 gift ideas for your loved ones!

iPhone X

This is self-explanatory.

Beard Grooming Kit

For the men who love their beards!

Beardhood Ultimate Grooming Box The Man Company Almond & Thyme Beard Box Shop: Nykaa

Chocolates

Because chocolates are never a bad idea! With something for everyone, these boxes include the most delicious and decadent selections!

Petits RICHART Selection Shop: richart-chocolates. com Lindberg Pure Belgium Chocolate Truffles Shop: Bigbasket.com

Books

If you know someone who loves to read books, nothing can be a better gift than this!

“The Ministry of Utmost Happiness: A novel” by Arundhati Roy “Rich People Problems”

by Kevin Kwan Shop: Flipkart.com

Makeup

For the makeup trendsetters!

Smashbox Full Exposure Palette Real Techniques 1415 Sam’s Pick Makeup Brush Set (Pack of 6) Shop: Nykaa

Perfume

Marc Jacobs Daisy EAU SO FRESH Eau DE Toilette Spray Giorgio Armani Acqua Di Gio Homme Profumo Eau De Parfum Shop: Nykaa

Decanters

Because saying no to wine during Christmas is a miracle!

Devnow Glass Skull Decanter Bohemia Crystal Glass Decanter Shop: Pepperfry. com

Coffee Maker

To help you stay sane.

Morphy Richards Fresco Coffee Maker Shop: Tatacliq.com Black & Decker DCM600-B5 Coffee Maker Shop: Amazon.in

Jumpers and Sweatshirts

To keep you warm Pile hooded top Funnel-Collar Sweatshirt Shop: H&M

Puppies!!

THE BEST GIFT EVER!

58 DECEMBER, 2017 - TULIP

Here are some of the places you can go to for Christmas!

SPECIAL

Sim & Sam’s You can spend a fun-filled day at the cafe chilling and having some yummy food while your little ones have the time of their lives running around and playing their hearts out at one of the best play areas in town!Address: Behind Cine Planet, Opposite Siddh Convention, Kompally, Hyderabad.

Ph: 099899 83786

Prego – The Westin The perfect place for a wonderful brunch with your friends and family!

Address: The Westin, Mindspace IT Park, Hitech City, Hyderabad. Ph: 040 6767 6828

Bar Exchange Go all out partying and don’t forget to try the draught beer!

Address: 3rd Floor, 7th Heaven Building, Road 10, Jubilee Hills, Hyderabad Ph: 040 6589 2233

Karma One of the most happening terrace bars in town!

Address: 8th Floor, Shangri La Towers, Road 2, Banjara Hills, Hyderabad Ph: 091827 70607

- By Rabica Zulfiqar

TULIP - DECEMBER, 2017 59

SPECIAL With an abundant list of magnificent places like monuments, tombs, extravagant malls, and clubs, the city of Hyderabad is a right mix of culture and modernity. With New Year around the corner, everyone is looking for a place to celebrate the New Year’s Eve. It is time to party and Hyderabadis are never behind when it comes to partying. Here are some of the places to help you decide.

Rendezvous Rendezvous has hosted the best New Year parties in town for the last two years in the EDM scene for the niche crowd of the city.

This year also it is going to be very promising NYE. Address: ISB Rd, Financial District, Nanakram Guda, Hyderabad Contact: 088975 61111

Leonia Resort Leonia Holistic Destination is a place that has the most substantial New Year bash around. Raise a toast to the New Year with music, song and dance. Spice up the countdown to 2018 with exhilarating tunes from Bollywood to Tollywood.

Address: Bommaraspet, Shameerpet, Ranga Reddy District, Hyderabad. Contact: 040 6640 0000

Hard Rock Cafe Want to rock the New Year in the midst of a rocking setting? Head out to Hard Rock Cafe in Hyderabad. Being one of the renowned places, Hard Rock cafe becomes extra special during the New Year’s Eve with spirit-lifting music played by the DJ highlighted by signature Hard rock style dishes, enthralling music, and a fashionable decor. Hard Rock Cafe is one of the best places to celebrate the New Year in Hyderabad.

Address: GVK One, Road No. 1, Banjara Hills, Hyderabad Contact: 040 6463 6375

Ella Hotel Ella Hotel in Hill Ridge Spring is one the few places in Hyderabad to host themed parties during the time of New Year. Dress up to the occasion, bee your toes, and do some stunning moves to the tunes of trance, techno, hip-hop and Bollywood as the DJ will be in full action during the New Year’s Eve at Ella. They even have a special kid’s zone in the hotel.

Address:Hill Ridge Springs, ISB Road, Gachibowli, Hyderabad.

Contact: 040 6628 8488 60 DECEMBER, 2017 - TULIP

SPECIAL

HyLife Brewing Company Celebrate New Year’s Eve at one of Hyderabad’s finest locations, HyLife Brewing Company. Bid 2017 the perfect goodbye at an open bar on the beverages and lip-smacking food all evening! HyLife brings us the best clubbing experience.

Address: Plot No: 800, Road Number 36 Jubilee Hills, Hyderabad Contact: 074992 34567

Air Live Air Live brings you a night to remember on New Year’s Eve, it’s going to be an epic night. Dance to your favourite music played by the DJ and indulge in lip-smacking food.

Address: Above Jaguar Showroom, Road Number 36, Jubilee Hills, Hyderabad. Contact: 095333 76907

My new year’s celebration in general is very subtle, calm and composed. I would love to be surrounded by my friends and family. I don’t really like take resolutions because I believe we should do things whenever we feel like and nothing should stop us form doing it. As long as we know what to do, happy and healthy, resolutions do not matter. This is my idea of celebrating New Year.

Teju, Student

New year is the most awaited time of the year as I go out with my close friends to a party have good time partying and then we go out for a long drive sit by the hill, do the countdown and watch the fireworks in the sky. This year I am not keeping any resolutions as I never stick to them. I have decided that I am, at the end of this year, instead of making resolutions; I am going to be thankful for certain things I have done and accomplished this past year.

Vikas, Working at Triumph

My last year’s resolution was to find who my role model is but I couldn’t actually find one. That’s because there’s good and bad in everybody and nobody has the same story. I believe everyone we know has something good about them to become a role model for someone else. So my resolution this year is to look at the positive side of a person and learn from it as there is always something good to learn from every individual.

Sanjana, Student

As such there’s no resolution cause things never materialize whenever planned but I am looking forward to the year 2018 as good things look to be happening and I hope they keep continuing.

I would love to be at a place surrounded by strangers very far from the hometown with no social network and no tensions.

Pruthivi, Student

- By Rishika Pagadala

TULIP - DECEMBER, 2017 61

TRAVEL

If you have been good all year, it’s time to be your own Santa Claus and treat yourself with a year-end vacation.

While Christmas is more wildly celebrated in the West, there are parts of India that are famed for celebrations with the ultimate style and fun.

Goa

Goa is a connotation for celebration, especially, when it comes to Christmas. With its sizeable Roman Catholic population and not to forget Portuguese legacy, Goa has the impression of celebrating Christmas with immense zeal and pomp and show. The party capital of India becomes livelier during the advent season and one can actually feel the much-spoken warmth of Christmas. The entire city is decorated with flowers and lights. In the midnight, masses sing carols and this goes on till the early hours of the morning. Even the beach shacks and restaurants serve Christmas lunches and dinners and have live bands playing. There all night long parties organized on the beaches like Anjuna, Mapusa and Candolim.

Manali

Are you dreaming of a white Christmas in India? If yes, Manali can be the right place for you. This popular Himachali destination is perfect for those who want to celebrate Christmas amidst real snow. Mostly it snows during Christmas time in Manali, which gives the tourist a chance to enjoy skiing and making a snowman or simply throwing snowballs at each other.

One may also like to live in one of the log huts that definitely enhance the Christmas mood. However, make sure you book hotels in advance as many people visit Manali during December.

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TRAVEL

Puducherry

The French influence in Puducherry has done some good indeed! If you are seeking a zealous Christmas celebration that is peaceful at the same time, then Puducherry is the place for you. During the Christmas season, Puducherry becomes brighter and you can feel the exuberance in the air and you are compelled to be a part of it. All the churches in the city celebrate with excitement and are quite a sight to witness.

Kerala

We all know that Kerala is home to several churches and very well can guess that it can be one of the best places to celebrate Christmas. Each street is decorated and the churches remain open almost all night. The restaurants offer heavy discounts on food and drink. There is a local touch to this high spirit festival and it is something that you need to witness rather than be told about.

Adding to the joy are gorgeous beaches and serene backwaters, where you surely want to spend some time.

Mumbai

Mumbai is yet another place in India, where the warmth of Christmas can be greatly felt. The bakeries are replete with the season’s best desserts and the shopping malls are decorated in a way to give festive feel. The western suburb of Bandra is the specific area where the spirit of Christmas can be felt the most, this area is mostly inhabited by Catholics and thus one can see the houses and streets decorated with lights and Christmas trees. Also, there are many churches in Mumbai where you can attend lively midnight mass. Since, Mumbai is a excellent place to party, you can expect lot of Christmas eve parties here as well.

Daman and Diu

Thanks to the Portuguese connection that this Union Territory in India has a charming way of celebrating Christmas. Situated off the coast of Gujarat, the otherwise quiet Daman and Diu becomes lively and bright during the Christmas season. Several cultural shows are organized here; one can even see Portuguese dance form like Corrindinho here. The vibrant lamps brighten the night sky making these places phenomenal during the festive season. One may also like to attend the mass in churches like Saint Paul’s Church, Se Cathedral and Church of Our Lady of Rosary.

- By Satpreet Kaur

TULIP - DECEMBER, 2017 63

AUTOMOBILE

The Badass suv There’s nothing quite like the feeling of driving a brand new car off a dealership lot. It’s not just that new car smell that makes it exhilarating – it’s the sensation of coming home with the latest and greatest in automotive design and technology. There are also the features to consider. New vehicles come equipped with all sorts of modern bells and whistles that you’re unlikely to find on older cars, like center console airbags, motion detecting backup cameras and more. If you’re into creature comforts, you won’t find a bigger bang for your buck than you will with a new vehicle.

The blending of rugged looks with an upmarket feel is sure to strike straight at the heart of an SUV buyer. With a new and improved generation on the horizon, other compact crossovers may want to watch out for another new Jeep on the market!

Since research can be tricky, we’ve rounded up the most important characteristics of the new Jeep Compass to help you decide if it’s a good buy or not!

Until now, you could only have the Compass with a 2.0 diesel-manual, but now Jeep’s hot seller is set to become even more in demand with the petrol option. So is this two-wheel-drive Compass – with a 163hp, 1.4-litre turbo-petrol engine and an automatic gearbox – as impressive?

Or those looking at a petrol Compass, it’s only available as a front-wheel drive and in three variants. The base Sport variant comes only with a sixspeed manual transmission, whereas the other two variants – Limited and Limited (O) – are available only with an automatic. Curiously though, the range-topping Limited (O) variant of the petrol Compass comes with 17-inch alloys designated to the lower Longitude trim.

That aside, there’s nothing else that differentiates the diesel from the petrol on the outside. Even inside, the biggest change is the auto gear lever and a redline at6,750 rpm on the tachometer. Also, because of the missing 4x4 terrain selector panel, there’s a small area to stow items like wallets or keys; and what’s nice is that its base is rubberised to prevent metallic objects placed there from rattling around.

64 DECEMBER, 2017 - TULIP

Though, in terms of ride, the Compass petrol auto simply crushes bad roads, just like its diesel sibling. There’s simply nothing to beat this Jeep when it comes to driving on rough surfaces. In fact, the worse a road gets, the more the Compass comes into its own. Although the suspension feels a bit stiff in the city, it remains totally planted on the highway. Even body movements over broken or wavy surfaces are well under control. Body roll from this SUV is negligible and the Compass feels confident while darting into corners or changing lanes; the steering remains precise and nicely weighted at all speeds. What’s unnerving, though, are the brakes, which under hard inputs, even at legal highway speeds, tend to unsettle the rear of the SUV. Is it a good buy?

The Compass petrol automatic will appeal to buyers looking for a smooth, petrol SUV, with the convenience of an automatic, to battle congested city streets. The 1.4-litre turbo-petrol doesn’t have the same effortless performance as its diesel sibling but it’s by no means slow either. The twin-clutch seven-speed automatic gearbox could be quicker to respond and the sudden spike in power takes a bit of getting used to. Also, Jeep has made the Compass petrol automatic available only in the Limited and Limited (O) spec, priced at Rs 18.96 and 19.67 lakh respectively; that’s Rs 26,000-28,000 higher than a similarly-specified 2.0-litre diesel 4x2 manual, which will be a lot more efficient and with more power and torque to boot. So unless petrol and automatic are on your must-haves list, the diesel Compass is still the pick of the range and still the best SUV in its class.

Colours available: Hydro Blue, Minimal Grey, Exotica Red, Vocal White and Brilliant Black.

Address: Plot No-240, Road No-36 Jubilee Hills, Next To Beyond Coffee, Hyderabad, Telangana 500081. Phone: 083677 80653 Hours: Mon-Sun : 9AM–8PM

WELLNESS

All You Need To Know About Kidneys The kidneys play a key role in body function, not only by filtering the blood and getting rid of waste products, but also by balancing the electrolyte levels in the body, controlling blood pressure and stimulating the production of red blood cells. We spoke to Dr. Shaista Hussaini, a renowned Nephrologist; she has answered some of the most common questions about kidneys.

Tell us about yourself?

I am a nephrologist and I have been working with the Care hospitals group from the past 17 years. My work encompasses seeing and treating people suffering with kidney aliments and as an interventional Nephrologist and renal transplant physician I am involved in taking care of the patients who need kidney transplantation.

I feel humbled that almighty has chosen me to be a woman, a doctor and a super specialist like a nephrologist to serve the needy and bring in some happiness and health into people’s lives. Being a woman makes me sensitive to the ill. I feel privileged to be in this position to help the needy with my knowledge and skills.

What causes kidney stones?

There are many reasons as there are various varieties of stones like Calcium phosphate, Uric acid, Oxalate stones & Struvite stones.

Most stones are formed due to reasons like dehydration, not consuming enough fluids, consuming excess of calcium phosphate, uric acid containing food substances. Certain hereditary factors play a role too, presence of recurrent urine infections How to prevent kidney stones?

Kidney stones are hard mineral deposits that form inside your kidneys.

They cause excruciating pain when they pass through your urinary tract. Making small adjustments to your current diet and nutrition plan may go a long way towards preventing kidney stones such as •

Keep yourself hydrated by drinking good amount of fluids which is the best way to prevent kidney stones. Lemonade and orange juice are also good options.

MET is offered to patients who have < 10 mm sized calculi.

15-20% patients need invasive intervention due to stone size and procedures like Stent placement, Percutaneous Nephrostomy, Extracorporeal shock wave lithotripsy, Ureteroscopy & Percutaneous Nephrolithotomy.

Kidney stones less than 2cm in size can be treated with extracorporeal shock wave lithotripsy; this procedure is also effective for ureteral stones i.e. stones in the urine transporting segment, the ureter, with an upper size limit of 1cm.

What is Kidney Disease? What are the symptoms?

Kidney disease refers to conditions and problems with the kidney and their function. Signs and symptoms of chronic kidney disease develop over time if kidney damage progresses slowly; however, common nonspecific symptoms of chronic kidney disease include: Swelling of feet, puffiness of face, anorexia, nausea, vomiting, poor appetite, high blood pressure & shortness of breath.

But the symptoms of Kidney disease occurs very late which is in its last stage i.e. in stage 5.

What are the common causes of Kidney disease?

Some of the common disease of kidney disease is • Diabetes mellitus (usually called diabetes, is a disease in which your body does not make enough insulin or cannot use normal insulin properly. Insulin is a hormone that regulates the amount of sugar present in your blood).

•

Hypertension

•

Hereditary cystic diseases in the kidneys Interstitial diseases in the kidneys.

•

Limit the intake of food substances which can increase the uric acid levels.

•

•

Eat more calcium-rich foods.

•

Eat less sodium

Does Hypertension, diabetes or other disorders cause kidney failure?

Yes nearly 85-90% of kidney failures are due to diabetes mellitus and hypertension.

I would recommend a frequent check up if your family has long history of stones present.

What are the best treatments for kidney stones?

Treatment of stones depends upon the size and position of the stone in the kidney collecting system. Size of the stone is an important predictor of spontaneous passage. A stone less than 4mm has 80% chance of spontaneous passage; this fails to 20% for stones more than 8mmm.

Medical therapy for stone disease takes short and long term forms.

Short term like measures to dissolve stones, medical expulsive therapy

Can Kidneys recover from dialysis?

Kidneys which are acutely damaged recover from dialysis i.e. patients who suffer from acute kidney injury recover but not the patients who suffer from chronic kidney disease they have to continue to be on dialysis till they get themselves transplanted with a new kidney.

Contact : 9848576814

- As told to Rishika Pagadala

TULIP - DECEMBER, 2017 65

WELLNESS

STAYING FIT?

Fear not, we got you!

After a certain age, remaining fit can become tough; it can be a constant battle between celluloid and stretch marks against a pepperoni pizza. But, at the end of the day, it is very important to remain healthy and keep your body in shape (except for cheat days, those are totally allowed). As you enter your middle age, your metabolism grows weaker, your body begins to retain more water and fatigue begins to show its first signs and colours, however, fear not because we got you covered!

Staying fit now is just an investment for the future, a more independent life that is free of physical constraints. A life where you have the physical ability to easily travel, walk up stairwells, lift and hold your grandchildren, pursue passions and hobbies and shun worries of chronic illnesses that can be brought on by a stagnant sedentary lifestyle.

Exercising in your middle ages is simple and stress-free, but it will take some getting used to. You have two major options: 1.

2.5 hours moderate aerobic activity per week: 21 minutes per day or 50 minutes for 3 days of the week.

2.

1.25 hours of vigorous aerobic activity per week: 10 minutes per day or 25 minutes for 3 days of the week.

Aerobics can be a very safe and ache-free way to exercise and stay in shape. Aerobics is effortless but very efficient, some aerobics exercises include: 1. Brisk walking at 2 kmph or quicker 2.

Bicycling slower than 9 kmph

3.

Tennis double

4. Dancing 5.

General gardening â&#x20AC;&#x201C; weeding, digging or planting

6.

Jogging or race walking

7.

Swimming laps

8.

Jump roping

9. Hiking The muscles of your body are parts that require constant work and effort because after the age of 30 you begin to lose muscle weight and mass. 2 days of your week should be dedicated to targeting major muscle groups and components like: legs, hips, back, chest, stomach, shoulders and arms. Avoid extensive cardio without enough experience and practice, it can lead to ligament and muscle tears amongst other serious injuries. Yoga is a great, safe and very effective option to become fitter in a shorter span of time. Yoga has always been the key to unlocking hidden treasures and talents of the body, after the age of 40, yoga can become the key to unlocking a sickness and fatigue-free future. 16 minutes of Surya Namaskar every day can help trim your body, build your immunity, improve blood circulation and curb possibilities of cardiovascular diseases.

Anahata Yoga is a great place to learn and practice yoga. Anahata Yoga zone will help you grow as a yoga practitioner; it will set the foundations for a more peaceful and blooming body and mind.

Address: 2nd Floor, Srivastava Towers, H-no 9-7-101/42, Mansarovar Clinic, RTC Colony, Ward No.7, Central Battery, Trimulgherry.

2nd Floor, TirumalaSubash Arcade, Above Aerofit, Kothaguda X Roads, Whitefields, Kondapur.

Tejas Dreams Plaza, Shop No.105, Defence Colony, Beside 5th Avenue Gallery.

Ph: +91-8790633312 ; Website: anahatayoga.in 66 DECEMBER, 2017 - TULIP

WELLNESS

Pratibha Agarwal

Yoga Instructor, Founder and Director of Anahata Yoga zone “Middle age is the period in your life when you are no longer young but are yet to grow old and weary. To postpone that feeling of being old, here are a few easy doable yoga tips that I would like to share. They will keep you flexible and agile, two important innate qualities which we start losing as we age. Here are your tips: Stretch the spine in all directions that it is meant to move, stretch up, forward, back, sideways and even twist. This will help to keep the spine healthy and young. In Yoga it is popularly said, ‘You are as young as your spine is healthy.’ A few rounds of Surya Namaskar practised daily will keep all the systems active and working well and will also help in good blood circulation throughout the body. Make sure a few hip-opening postures like sitting on the floor cross-legged(which most of us have forgotten these days)for a few minutes daily is practised because that will keep the hip and the knee joint healthy.”

Diet and food lifestyle are vital components of keeping healthy, as per the saying “You are what you eat.” The more junk and fried food you consume the harder you will have to fight for your fitness and well-being. Now I am not asking you to keep yourself on a leash all day every day. Here are a few healthy alternatives: 1.

Consume a healthy and satisfying breakfast: Eggs or some Paneer, a bowl of fruit, a glass of milk, sausages or bacon, Idli or Dosa. Shun saturated food that is high in fat, like my ever-so favourite Paratha. 3 days of the week drink only Banana Milk.

2.

Opt for a high protein lunch. A bowl of sprouts, a dal, Ragi roti, Brown rice, green veggies, light salads and occasionally for something sweet choose a bowl of fruit like peaches or melon.

3.

Eat between meals, an apple or cucumber should do it. Or choose a spritz detox water, with lemon, honey and cucumber slices on the rocks (trust me it is much better than it sounds, sort of like a mocktail).

4.

Eat a light lunch, before 7 o’ clock, a spicy Thai soup or a gazpacho should do the trick. Sleep early to keep off the midnight munchies. Night, don’t let the midnight cravings bite.

Rashi Agarwal

Self employed “I think fitness does not comprise a single aspect. It’s about lifestyle changes. You need to make sure you are active mentally and physically all day. You may choose to ditch the elevator and climb few a floors. Canned juices can be replaced by fresh ones.

In terms of workout, cardio-vascular exercises are most important as they keep your heart strong and burn most calories. In addition, you should add some body toning exercises and abdomen exercises. Building the core is very vital.

For me, personally, I love running outdoors, in solitude, without music. It gives me a sense of peace!”

Sticking to a routine exercise plan can be challenging. Fitness over 40 seems to take less priority than other things in your life, like raising teens, job hassles, older parents, etc.

And, fitness over 50 can be challenging as your life starts to change substantially, such as kids leaving home, hormonal changes, job stress, etc.

Overcoming most challenges in life can start by simply knowing “why” it’s important to do so. Climbing the stairs without breathing hard is a why. Being able to lift groceries today and later in life is a why. Not being frail and having more control in our lives during our golden years is a why. Reducing the risk of heart disease is a why. Getting off of the cholesterol and high blood pressure pills is a why.

Make time for fitness during your middle age. Ask your friends, spouse and children to hold you accountable. Get a fitness partner. Whatever it takes, there’s no better time to start getting fit than today.

Vinod Mulanjur,

Head of compliance Fitness is a journey that cannot be accomplished unless you enjoy it every moment. As a 46 year old, I pride myself inspiring others with my commitment, resilience, and hard work, without compromising my daily lifestyle. Fitness gurus may advocate more discipline in lifestyle but commoners like me need to follow the mantra “eat more, burn more” and fitness can be a pleasure.

- By Advaitika Badruka

TULIP - DECEMBER, 2017 67

ENTERTAINMENT

MOVIES Movie Reviews

Tumhari Sulu Transiting from a house wife craving to do something – resorting to collecting insignificant recognitions, seeking her identy, to finding it in her voice, and then being bruised by reality, Viday Balan is mesmerizing. Her charm and earnestness makes you fall in love with her, one laugh, snort and giggle at a time. The film traces varied complexities with beautiful maturity and ease. The relationship between Sulu and Ashok is laced and wrapped in glorious equality, primarily while Sulu stays at home. Her ambitions are often glazed over, but when she does choose to negotiate them and act, there is support from him keeping his own insecurities low. What takes the film above most of its counterparts is the notion and need of desire. What does Sulu’s voice mean to that listener? What is this late night show? What does it do? Does it reduces loneliness, does it accentuate desire? What remains private between a man and a wife? What happens to that exclusivity? The film tackles all of these, and to ensure I spoil nothing for you, I won’t tell you! Vidya Balan. This heartbreakingly good actor, who shows us time and again that she doesn’t need a man to shoulder a film. That she is talented, unstoppable, untamed means nothing but after Tumhari Sulu, it does mean that adult stories with mature outlooks will grace our screens, one more time. Catch the film. It’ll do you good!

Coco Surprisingly Coco is a dark film. Its playful and transporting, an absolute riot of color and sound fueled by love and passion – love of music, love of family, love of tradition, romantic love, love of self, even the love of a good dog – but all the same, this is also a story about death , cruelty and missed opportunities. It feels, on first reflection, like departure for the delightful machine that brought you Toy Story and Monsters Inc. But here’s Pixar’s secret, Cap. They are always dark. The adorable skeletons, and there’s no better word than adorable, that populate Coco’s land of dead have a bit in common with monsters of Monsters Inc, They’re purposefully cute and yet you can see the grain of their bones and the weight of life and afterlife upon them, making them simultaneously endearing and sad and a bit creepy. What lingers is the beauty, the warmth and affection, the tounching candor with which the story approaches death and music. Coco balances these things on the head of a pin, leaving its audience with a playful story about mortality, a dark story about floppy dogs, a whimsical tale about kindly dead relatives and forbidding live ones. It’s imperfect but gorgeous even if it’s a dark movie.

Hey Pillagada Remake of the Malayalam movie Kali, the film has been dubbed in telugu due to the Sai Pallavi craze that has taken over from her last movie “Fidaa”. So much so, that the name of the movie is named after a song from the movie.

The slightest of provocation is enough to set off Siddarth (Dulquer Salman), who would give a run for the moniker of ‘angry young man’ on any given day. The first half of the film takes its time setting pace and showcasing his journey from an angry child to an equally if not more, angry adult. Though he is aware of his shortcomings, there’s really not much he can do to control the situation when he loses his temper. Dulquer Salmaan and Sai Pallavi are beautiful together on-screen, playing the much-in-love married couple with an ease that’s hard to describe. The treatment of the subject and the nail-biting second half are major plus points that deserve a mention too. The movie is a one-time watch.

Upcoming Movies in December

Fukrey returns 8th December

Tiger Zinda Hai 22nd December

The Greatest Showman 20th December

Okka Kshanam 23rd December

Magazine Partner

TINSEL TOWN

Iffat & Nagu Reddy

Asmita

Roshna

Fashion Carnival

Amer & Rashed

Alankrita & Anushka

What: Top Stitch Fashion Carnival Where: N Banyan, Madhapur Hyderabadis were all excited to experience the fashion like never before. Toasted Couture bought the first fashion carnival of the city â&#x20AC;&#x2DC;Top Stitchâ&#x20AC;&#x2122; which was an fresh take on fashion with a range of over 45 carefully curated designers from all over the country be it clothes, shoes, accessories and even kids wear Top Stitch had it all. People shopped the latest trends while sipping on fun drinks, grabbed delectable bites and listening to cool upbeat bands churning out fab tunes.

Swetha Keerti

Aakanksha

A Gala Day

What: Lions Club of Hyderabad Petals Where: Park Hyatt Aakanksha hosted a fun filled evening for the ladies of the club were everyone seen to have enjoyed a good make over session. Tamanna was the guest for the event as she has shared some of her tips and tricks to look beautiful. Few of the ladies also got make over done by the Tamanna. It was an evening well spent for the ladies of the club.

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Anshu

Sangeeta

Tammana

TINSEL TOWN

Jibran & Maha

Luxe Exhibition

Rishita

Deborah

What: Panche Luxry Expo Where: Hitex Exhition Center The exhibition showcased most exclusive creations, be it fine jewellery, fashion, art, luxury cars, luxury accessories to most affluent and high net-worth business families from across Telangana and Andhra Pradesh. Exhibitors got the option to engage with the guests in a variety of unique zones and live fashion show was organized exclusively to enhance overall buying experience. The evening was all about luxury brands exhibiting their work as the guests had a good time.

Deepti Gujral

TAA Inauguration

Launch Event

What: Telangana Artists Association Where: Park Hyatt The launch bash of TAA was a glitzy affair which drew a large section of showbiz- artists, fashion designers, writers, bloggers, musicians and other performers to the venue. The event started with an art exhibition by talented artists on the name of â&#x20AC;&#x2DC;The Quest of Delightâ&#x20AC;&#x2122;. It was followed by an innovative mime act directed by Danish Khan and a live painting session by Koeil Mukerjee Ghosh. Up next was a monologue by Anushka Ghose and a Kuchipudi dance performance by Vaishnavi Lanka and then there was a fashion.

The deputy CM Md Mohamood Alo and Uttam Kumar Reddy were present at the event to support and encourage the artists community of the state.

Rummy Azad

Alia Baig

Juliana TULIP - DECEMBER, 2017 71

TINSEL TOWN

Pallavi

Deepali & Brij Gopal

Sachin & Nanda

Event for a Cause

What: Tambola Dhamaal and Fashion Show Where: Celebration Convention AP Maheshwari Yuva Sangathan hosted a fashion and tambola event in the city recently with the motto of providing educational help to needy students of the society. Many people came to support the cause and some of the socialites of the city were also spotted. The guests had a fun during the fashion show and participated in Tambola game.

Nishant, Zorawar Aman & Vanesh

Anusha

Aanya & Preeti

Opening Doors

Shaista

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Kavya

Sherlyn Chopra

What: launch of Farzi Cafe Where: Jubliee Hills The much anticipated launch of Farzi Cafe with genredefining restaurant, Modern Indian Bistro launched in Hyderabad, critically acclaimed, and multi-awarded concept promises an exceptional dining experience while redefining the culinary map of India. The foodies in the town were present at the cafe to experience the finest modern Indian cuisine as well as some of the popular dishes from around the world with an Indian touch. The evening was fun-filled and the guests were seen having a good time and taste the perfect blend of modern culinary techniques of molecular gastronomy and presentation styles offering a high energy dining Vasuki experience.

TULIP - DECEMBER, 2017 73

TINSEL TOWN

Cake Mixing

Christmas Festive Feels

What: Cake Mixing Where: ITC Kakatiya The aroma of dry fruits mixed with wine, rum and fresh juices was in the air during a cake mixing event held in the city recently. With Christmas round the corner, it bought alive the traditional ceremony that marks the arrival of the festive season. All the guests participated in cake mixing along with chefs. The ambiance was very lively with some nice music playing in the backdrop. The guests were having fun and indulged themselves into some delicious food.

Tanu Mehta

Jhanvi

Mohini

Neethika

Harsha

Bobby

Divya Reddy & Swetha

Birthday Bash

Shailaja Reddy 74 DECEMBER, 2017 - TULIP

What: Shailaja Reddy Birthday celebrations Where: SYN Taj Deccan It was birthday party to remember as she and her friends partied the evening at a hotel. The guests indulged in some lip-smacking food and up-beat music. All the guests were dressed in beautiful gowns and looked glamorous. Everyone seemed to have enjoyed the party which was followed by cake cutting. It was an evening well spent as everyone was seen smiling and have fun.

Bindu

TINSEL TOWN

Anuj, Hasini, Usha Rani, Srinivasa Rao, Vinoda, Govener of Maharashtra Vidyasagar Rao, Padma & Anil Kumar Kolly

Pavan

Harish Rao

Wedding Bells

What: Pre- Wedding celebrations of Hasini with Anuj Where: GMR Arena The pre wedding celebrations of Hasini Boinipally (daughter of Boinipally Srinivasa Rao) and Anuj Killy were a grand affair. The theme for the event was â&#x20AC;&#x153;The Night of the Thousand Starsâ&#x20AC;? and it was truly a starry night as many celebrities and socialites were spotted gracing the occasion. The bride wore a beautiful sparkling gown with stunning jewellery while the groom was dressed in well fitted suit. Karan Johar and Neha Dhupia was the perfect host for the evening while Vani Kapoor, Shahid Kapoor and Sonakshi Sinha danced to upbeat songs and entertained the guests. The couple also danced along with celebrities and had fun. It was a night to remember as the all the guests were seen having fun and dressed in their best attire.

Subba Raju

Sonakshi Sinha

Hasini, Neha Dhupia, Anuj, Harini & Karan Johar

Jaya Pradha

Shreedevi Chaudhary TULIP - DECEMBER, 2017 75

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PAGE 3

Journalist Colony, Road No.12 Jubilee Hills, 40040633

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Madhapur, 040 6453 2323

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Madhapur, 040 4021 2003

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Road No.1, Jubilee HIlls 040 2354 4236

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Gvk Mall, Rd No.1 Banjara Hills, Tel : 44767770 (www.inoxmovies.com)

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Shamshabad - Tel : 66250000 Hitech City - Tel : 66824422

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Somajiguda, Tel : 23456789

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JEWELLERS Mangatrai Basheer Bagh, Tel : 23211083,

Punjagutta X Road Tel : 66621115 / 66621116

PET CARE Blue Cross Animal Shelter

Neeru’s Emporio on Road No.36 Jubilee Hills, 040 3298 9858

Olive’s Pet Clinic

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Nanakramguda, Gachibowli, 040 49251142 Road No.1, Jubilee Hills, 040 6516 0999 Road No.1, Jubilee Hills, 040 6888 8681

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DC Classifieds, Basheerbagh, 095507 25960

Road No.1, Banjara Hills,

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040 23307774/75/76

Road No. 36, Jubilee Hills, 040 6589 0269 Road No. 2, Banjara Hills, 040 4949 1234

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Road No.12, Banjara Hills 040 6550 0226

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GVK One Mall Banjara Hills Tel : 9959010088

International School, Tapovan Park, Manikonda, 098857 27269

Road No.10, Banjara Hills, Tel : 23350130

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76 DECEMBER, 2017 - TULIP

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TULIP - DECEMBER, 2017 77

78 DECEMBER, 2017 - TULIP

CE A L P UR O Y E LAC P E N O

ARIES

TAROT

March 21 - April 19 Instead of your usual in-your-face attitude, you may settle for a little subterfuge this month. Your ruling planet is in a strong place, but one signifying a more understated style and there is a definite need for discretion. So, if you have important plans to carry out, especially in close conjunction with a partner, either professionally or at play, then keeping your cards close is the way forward.

People may not credit you with such an inscrutable approach, but you have the chance to show them there are subtler shades in your personal palette.

TAURUS

Forecast For

DECEMBER 2017

April 20 - May 20 People close to you hold the important cards this month, so forging friendly alliances points the way to success. This calls for all your consensus-building skills to come to the fore, not to mention some delicious match-making mischief you can throw into the mix. If you can keep your patience and see the sense of even the most peripheral people in your circle, then good times are guaranteed. The 21st promises the most outstanding opportunities, when the earthy energy offsets your outspokenness and invests you with an enviable empathy.

GEMINI

May 21 - June 20 With joyful Jupiter hitting all the right spots for you, there is a tempting table of opportunities groaning before you. Sometimes it doesn’t take actual events to make your month, but you have the right blend of optimism and willpower to express yourself, reach out and make all the difference. Believing the best is often enough to bring it about, so this is a perfect time to make your own luck. All it takes is for you to keep faith in yourself, not try and manufacture your openings, but let providence take care of the details.

CANCER

June 21 - July 22 Sometimes you just have to wait for the right moment. You are not known as an assertive sort, but even more than usual, you can make your will prevail without others realising how you do it. Certainly, you have more than your fair share of charm, or it could be just an impression you create when you have plenty of time for people around you. Up until the 26th, however, you can propel yourself into a positive position, enjoying the place where work doesn’t feel so difficult, and finally getting out of the grey area that has ground you down for so long.

VIRGO

August 23 - September 22 Your desire to show a different side of yourself through a relationship is sure of success this month. You have the right intention, energy and approach to make sure no-one doubts you are a changed person. However, if you are still holding out for cosy, conventional coupledom and can’t work out why others are not on your wavelength, it could be time to take stock. Freedom is what you are January 20 - February 18 holding out for, but it’s hard to find If a sense of aimlessness overcomes you, try to think of a more idealistic someone to depend upon. Firing up target to strive toward. The important changes happening now affect your inner rebel is the ideal response how you see the world at a deeper level and how you see the whole and others can come onside as they thing hanging together. You want to make the world a better place, but may. the way you go about this could do with some fine-tuning, for what is the point of rising to the top of the pile without a wider purpose? This is the thought preoccupying you, but the answer comes in a sublime way not arrived at by purposely pondering the problem.

U

AQUARIUS

T LIP - DECEMBER, 2017 79

TAROT

LIBRA

SCORPIO

September 23 October 22 Everyone occasionally goes through a purple patch when everything they touch turns to gold. It is your turn to try a taste of magic this month, as you arrive at a place that sets you apart.

Your horizons are broadened, your spirits lifted and the only way to treat yourself now is to think massive and go for the best. You don’t need a social whirl, nor an exhausting love life, gold medals, or laurel wreaths to feel like royalty inside your own skin. Make a deal with yourself to rise beyond the mundane and make this a time of sweet music and momentous memories.

October 23 - November 21 Passion can get scary sometimes, even for you, but this month you positively favour a little fervour to enliven your daily round. You are not the sort to scream your intentions from the rooftops, nor give too much away if things aren’t going exactly according to plan. Better to keep people guessing and not allow them the satisfaction of seeing you strive. However, it’s hard to keep your competitive streak secret now, so set are you on scoring points from rivals around you. You are making the most of your talents to be sure, and no-one can last the pace with your intensity.

CAPRICORN

SAGITTARIUS

December 22 - January 19 Long distance runners talk about a point called ‘the wall’, which comes at the three quarters mark in a marathon. You have now reached this spot in your ambitions and if you can see your way through, your second wind is not far away, and you can finish strongly. Much of what you have been through lately is frustrating, but you will look back on your experiences as teaching you what you truly desire, and not what you thought you wanted. A sense of priority prevents you wasting energy on pointless missions and guarantees future personal bests.

LEO

July 23 - August 22 Until the middle of the month, you may struggle to find the right angle of approach in your attempt to enlist others’ support. A too intense outlook may be a symptom of your wider frustration, though try not to flag up your feelings too fervently.

After the 17th, you ease into your stride and those closest to you approach with a more amiable attitude, sending your social credibility through the roof. Mars moving into alignment at the back end of the month further solidifies your standing and makes sure your year ends on the highest note.

80 DECEMBER, 2017 - TULIP

November 22 - December 21 You have the reputation of telling a thing how it is, with little regard for the wider consequences.

However, this generalisation glosses over your subtler skills and the restless mental engine that growls behind your guileless exterior. You are showing exactly what a diplomat you can be this month, taking into account everyone’s interests and coming to a balanced decision. Noone thought you had what it took, but look at you now. You are proving what a polished performer you can be, posting a warning to people who presume to prejudge or pigeonhole you too soon.

PISCES

February 19 - March 20 In addition to the impulse you have to upset the applecart this month, you can add staying power and canny calculation.

There is quite a lot outstanding before you reach the ideal of freedom you seek, but all the necessary steps seem to happen of their own accord without apparent effort on your part.

There is no use settling for a safe half-way house – nothing less than a complete overhaul of the way you operate is likely to satisfy.

Take heart, however, for you are energised, motivated, you have an end goal in sight and in short, you are looking pretty good.

HYDERABAD’S LIFESTYLE MAGAZINE

DECEMBER, 2017

VOL 8 | ISSUE 7 | DECEMBER 2017

40

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