Getit Magazine April

April 2013

m a g a z i n e

We

fashion

Excited for QT Fashion Week and Awards

Secret society Frank Warren, creator of one of the world’s biggest blogs

Age fearlessly How to embrace each stage of life

Happiness

all about you

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Contents

BOUTIQUE PARADISE POINT

Features 11

Fashion highlight: QT Fashion Week and Awards

14 Spotlight: Frank Warren, PostSecret.com 18 Age fearlessly: How to embrace life’s every stage 30

Local profile: Nadine Hamilton

36 Travel: World’s sexiest rooftop bars Fashion & Beauty 22

Luxe for less: All about you

24

Fashion: Ultimate glamour

28

Beauty: Anti-ageing options

Regulars 10

Win: A host of fabulous prizes

20

We Love: Elegant stationery

42 Recipes: Macadamia magic 46

49 Horoscopes: See what’s in your stars this month

Be spoilt

50

‘top to toe’ in glamour and style in 3

Last Word: Catriona Rowntree

affordable steps

Fashion - Ultimate Glamour, page 24

1. Fabulous Fashions 2. Glamorous Shoes 3. Designer Handbags & Accessories Find us at Points Boutique

6c, 6-8 Grice Ave, Paradise Point

0755015544

April 2013

Out & About: Get it’s social scene: Have you been snapped?

4

From the editor SARAH BLINCO

This past month the Get it team received some very, very sad news regarding one of our regular writers.

This lovely young talent will be sorely missed by the many she touched on the Gold Coast (us included) with her lively enthusiasm and optimistic nature. As we ploughed through April themes addressing what impacts us most as we age − family, friends, pressure to ‘be’, ‘look’ or ‘act’ in certain ways, we were struck with a sudden and harsh reminder that actually, life is short, often unfairly so. With this in mind, we would like to spread the word on a gentle reminder: take stock of what’s really important, act immediately and accordingly.

We’ve been lucky enough to interview ever-more interesting and insightful women for this issue, including Getaway presenter, Catriona Rowntree, Jennifer McDonell of Mentor Online, and popular psychotherapist, Susie Tuckwell. These interesting ladies, among others, all reinforce the key to ‘ageing fearlessly’ is embracing not only family, friends and connections around you, but developing a positive relationship with yourself as well. Certainly, we have awesome technology, products and services that assist us to look fabulous − and that’s great; but it is really only worthwhile if you feel good too.

Additionally, we’ve spoken to Nadine Hamilton of Oxenford’s innovative Positive Psych Solutions, and Pawsitive Psych Solutions (yes, you read correctly), who explains the value animals can have in helping us to lead happier lives. Nadine’s a wonderful example of one person who is using her specialised experience and individual passions in a way that benefits various other communities around her, and she’s living a life she truly loves.

LIKE US ON

FACEBOOK & PICK THE ‘IN STYLE’

TO WIN A SHARE OF

It seems we’re all on a mission to age well − gracefully, disgracefully or otherwise (all fine by me), but please don’t lose sight of the fact that as we’re ageing, we have the opportunity to live! Sooner or later it becomes clear that a lot of the time we do indeed “sweat the small stuff”. Our message stands − age fearlessly, and in doing so, take advantage of the choice you have to live every day and love unconditionally.

Sarah x

What gets you going? sarah.blinco@getit-magazine.com.au www.getit-magazine.com.au

$3,000 IN FASHION VOUCHERS FROM CHEVRON RENAISSANCE To enter the competition log onto

chevronfashion.com.au

Follow me on:

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Terms and Conditions apply.

See www.chevronfashion.com.au

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April 2013

Contributors

Gorgeous new styles have arrived...

Editor Sarah Blinco sarah.blinco@getit-magazine.com.au Owner/Advertising Leanne Hart leanne@getit-magazine.com.au Fashion & Lifestyle Missy Robinson missy@getit-magazine.com.au Art Director Aimi Hart aimi@getit-magazine.com.au

Contributors Lana Jackson | Eric Bailey | Chris McLeay Partners Division Models Aleesha Darke – A Fashionable Hair Life Dan Molloy Photography Satya Schmitz Breeze FM Editorial Enquiries info@getit-magazine.com.au Sales Enquiries sales@getit-magazine.com.au 0414 946 361 PRINTING Fast Proof Press, Nerang Get it Magazine PO Box 7602, GCMC QLD 9726

April 2013

p: 1300 858 932 e: info@getit-magazine.com.au w: www.getit-magazine.com.au

m A g A z i n e

We

fashion

Excited for QT Fashion Week and Awards

Model: Breeanna @ Division Models, Hair: Aleesha Darke, Make Up: Satya Schmitz

Secret society Frank Warren, creator of one of the world’s biggest blogs

Age fearlessly How to embrace each stage of life

Happiness

all about you

Phone 5561 1038

Cnr Young & Scarborough Streets, Southport www.shoetique.com.au We are open for business. Easy parking in Australia Fair.

April 2013

Publishers Indemnity: Those who make advertising placements and/or supply copy material or editorial submissions to Get it Magazine, undertake to ensure that all such material does not infringe any copyright, trademark, defamation, libel, slander or title, breach of confidence, does not contain anything obscene or indecent, or does not infringe the Trade Practices Act or other laws, regulations or statutes. Further to the above mentioned these persons agree to indemnify the publisher and/or its agents against any investigations, claims or judgements.

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21 APRIL/MAY

To let us know about your upcoming event email missy@getit-magazine.com.au

25

< ANZAC Day Dawn Service 25 April Currumbin RSL The march includes the presence of the Mudgeeraba Light Horsemen and Albert Battery and concludes at Elephant Rock at 5am where a lone piper plays signifying the commencement of the official service. Currumbin RSL supplies large screens and professional outdoor sound equipment to provide excellent viewing and sound for the thousands of attendees that line the beach and also provides park-and-ride facilities.

Attendees are invited back to the club following the service for breakfast and to join their current and ex service men and women in a day that is set to revere them. currumbinrsl.com.au

> A la Carte in the Park

Sunday 21 April Lionel Perry Park (corner of Peninsular Drive & Ferny Avenue), Surfers Paradise Foodies and funseekers unite for A la Carte in the Park, an annual indulgence on the banks of the Nerang River featuring dishes from the Gold Coast’s finest restaurateurs mixed with drops from the best labels. Guests can grab a table or roll out a blanket for a day of great food, cooking demonstrations and live entertainment culminating in a sunset riverside concert of jazz, folk and pop opera.

Whether you’re a confirmed gourmand or a casual snacker, A la Carte in the Park has all the ingredients for a perfect day on the green amid the gold. surfersparadisefestival.com

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15-21

Australian Surf Life Saving Championships > 15-21 April North Kirra Beach, Pacific Parade The Australian Surf Life Saving Championships aka ‘The Aussies’ brings together thousands of surf lifesavers from around the country to battle it out against each other for their chance to be crowned Australia’s best. Comprising of more than 300 beach and ocean events over the duration of seven days, young and old will celebrate their passion for the beach on the Gold Coast this April. Be sure to catch the largest event of its kind in the world.

One movement. One passion. sls.com.au/aussies

> Women in Super Mother’s Day Classic

12 May Main Beach Place Park, Main Beach Registration is open for Australia’s biggest breast cancer research event, the annual Women in Super Mother’s Day Classic.

Every Mother’s Day for the past 15 years, Australians have walked or run to fund research and honour those who have been diagnosed with breast cancer. More than a quarter of a million Australians have participated in past Mother’s Day Classic events, and you can too this year by registering at mothersdayclassic.com.au

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April 2013

Date NIGHT ENTERTAINMENT with Missy Robinson

AT THE MOVIES - 11 APRIL

ON STAGE - 11 APRIL

FESTIVAL - 22 APRIL

Ross Noble, The Arts Centre, Gold Coast Ross Noble, the demonic scarecrow himself, is back doing what he does best with a new live tour. Famed for his fiery and fluid freewheeling style, Noble creates comedy gold from tiny particles of random nonsense.

This is your chance to see one of the world’s most critically acclaimed stand-ups in a hysterical night with the Mindblender. theartscentregc.com.au

WIN!! To win one of two double passes to see ROSS NOBLE enter online getit-magazine.com/competitions ON SHOW - 20 APRIL WARM BODIES Warm Bodies is the story of R (Nicolas Hoult), a young man facing the existential crisis that comes with being a zombie. When the memories in one of his victim’s brains affect him, he finds himself attracted to, rescuing, befriending and eventually falling in love with the dead boy’s girlfriend. Julie (Australia’s own Teresa Palmer) is a blast of colour in the dreary and grey landscape that is the ‘life’ of the un-living. Their tense, awkward and strangely sweet relationship develops into something that will not only transform R but his fellow zombies and possibly their entire lifeless world. Scary, funny and surprisingly poignant, Warm Bodies proves that love makes us all human. iconmovies.com.au

WIN!! To win one of 10 double passes to see WARM BODIES enter online getit-magazine.com/competitions

Photography: Michael Greves

QT Fashion Week & Awards QT Gold Coast, Staghorn Ave, Surfers Paradise QT Fashion Week & Awards is a consumer driven event that celebrates leaders in the field of fashion and also encourages and supports new and emerging talent.

A week filled with VIP events, runway shows, parties, lunches and more.

Tickets available from moshtix.com.au fashionweekandawards.com.au

WIN!! To win a money-can’t-buy

VIP Package to QT Fashion Week and Awards enter online getit-magazine.com/competitions

Nitro Circus Live Skilled Park, Stadium Drive, Robina Nitro Circus Live is a two and a half hour, theatrical action sports spectacular like nothing else on the planet. Featuring 40 of the world’s greatest action sports stars in FMX, BMX, skate, and crazy Nitro contraptions launched from the 50-foot high Nitro Gigant-A-Ramp. NCL is a worldwide touring sensation that has sold out stadiums in Australia, New Zealand, Europe and Las Vegas. nitrocircuslive.com

WIN!! To win a family pass of four enter online getit-magazine.com/competitions

m Js my j e we l l e r y s h o p .com.au

C - 62 Y - 100

K - 85

GOLD COAST

April 2013

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HEALTH with Eric Bailey

How to wake up in a GOOD MOOD EVERY single day Would you like to wake up every single morning, full of energy, positivity and excitement about the day ahead? Eric Bailey tells us how... s a success coach, speaker and exprofessional athlete, people often ask me how I maintain my high energy levels and up-beat mood despite a gruelling schedule and a busy family life (I’ll be a grandad in June)! My answer: it’s simple.

And it doesn’t matter whether you are a hard-working single mother, an athlete or a business professional; you just need to follow these two simple tips.

It’s important to start your morning right because it sets the tone of your whole day.

Do it correctly and it will put you in ‘the zone’, help you to be more focused, energetic and attentive. I know because every day I wake up at 4:15am buzzing and ready to go. Do it wrong, and every day is an uphill battle starting with low energy and a bad attitude!

Tip #1: It Starts the Night Before The real secret is that it all starts the night before, because when you get your bedtime ritual right, the next morning is easy. If you want to start the day on a high, develop a night-time routine that will ensure you wake up with energy and positivity.

My Night-time ritual: Here’s my night-time routine. Try it out, or a variation that suits you and you will be amazed at the results. > Skip the Booze: As a professional athlete, I have never, and don’t drink alcohol, so for me it’s a given that consuming alcohol

before bed really won’t help you. It depletes your body of vital nutrients and vitamins (including Vitamin B which affects your energy levels). Unless it’s a special occasion, cut any alcohol out and see how much better you feel the next day. > Don’t stay up for nothing: I normally try to get to bed around 9:30 to 10pm so that I can get enough sleep to wake-up early feeling refreshed. By this time, my body has used up all its competitive energy and I need to recharge my batteries for the next day.

There’s no point sitting around watching TV, it’s time to recharge – so set an alarm on your phone and get to bed when you know you should. > Anticipation: Every night before I go to sleep, I conduct a mental checklist of what is on offer for me to create, design and do the next day to reach my goals. The anticipation of controlling my own destiny is exhilarating and empowering. I can’t wait to ride the roller coaster rides of life. That’s why I get up so early − with a smile in anticipation of what’s to come. I don’t want to waste a single day! > Relax/Meditate/Visualise: A great thirty minutes of mental visualisation of my goals and plans, followed by peaceful meditation and taking Isotonix calcium supplement sends me into a deep relaxed sense of tranquillity and high expectations for the next day, guiding me into a deep sleep.

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Eric Bailey

Tip #2: Early to rise “The sun has not caught me in bed in fifty years.” ~Thomas Jefferson There is something magical in rising early, and preferably at dawn. This peaceful period before the rest of the world wakes up can be the most productive period of your day.

When I started the habit of waking up early at 4:15am every day, I felt like I was not living before. The amount of progress, inner peace, and joy that I experienced all the day made me regret the years in which the sun always caught me in bed!

There were no distractions and I was ready for the day ahead of everyone else. I experienced peace, energy and clarity as I organised my schedule before the craziness of everyday life got started.

Just Try It! This works, so do yourself a favour and try it out over the course of one week. Get to bed nice and early on Sunday night and start on Monday. Begin with small changes, and just try to get up thirty minutes earlier than usual each day until you are waking at your desired time.

You will love how you feel, give it a go!

About Eric Bailey is one of the world’s foremost speakers on the subject of motivation and vision.

Based in Queensland, he speaks at schools, companies and not-for-profit organisations locally and around the world. More on Eric and his upcoming live events at ericbaileyglobal. com and facebook.com/ericbaileyfanpage April 2013

getitGIVEAWAYS GIVEAWAYS

For your chance to WIN enter your details online at getit-magazine.com.au/competitions fine dining Fancy treating yourself and a loved one to a divine dinner in an equally splendid setting?

We’re giving away dinner for two at Sheraton Mirage Resort & Spa’s (Main Beach) Terraces restaurant, valued at over $160.

utterly indulgent Have we got a prize for you, all thanks to the opulent Aurora Spa at Palazzo Versace (aurorasparetreat.com)! A 1-hour Kitya Karnu Steam Room treatment and gift pack (includes Rose & Aloe body cleanser, Wattleseed & Walnut resurfacing cream, Ultra Rich body cream, exfoliating mitt, Rosemary & Clove Thermal Balm, Rose & Shea hand cream and three new essential oils) − all valued at nearly $500!

A CHANGE OF SEASON!

healthy + happy Through April, Gwinganna Lifestyle Retreat is presenting ‘Four Weeks of Wellness’ at gwinganna.com, offering everyone an opportunity to receive free articles, tips, offers and recipes. Through this initiative, Gwinganna’s team aims to inspire a balanced and healthier lifestyle for all. An associated wellness seminar is also scheduled for 23 April at the Hilton, and we’ve got two double passes to give away valued at $80 each.

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luxurystyle

BEAUTY

beautiful solutions

SPOIL YOURSELF…YOU DESERVE IT!

Beauty news and Mother’s Day gift ideas from Blush Beauty

lush Beauty and Skin Salons have been looking after Gold Coasters’ beauty needs since 1995. From waxing, manicures, pedicures, tanning, makeup and massage right through to facial treatments and skin solutions including peels, microdermabrasion, LED light therapy, IPL and anti-ageing injectables − a one-stop shop!

Blush are excited to launch the new Ultraceuticals Vitamin B Ultra B2 Hydrating Serum. This moisture-enhancing oil-free serum utilises the power of Vitamin B5 (Panthenol) combined with Hyaluronic Acid, capable of holding up to 1000 times its own weight in water, to synergistically help restore vital moisture balance and provide longlasting hydration to all skin types. Enriched with anti-ageing Vitamin B3 (niacinamide), this moisturising must-have works to visibly plump skin and reduce fine lines and

wrinkles to give the skin a supple, dewy and more youthful appearance. An ideal complement to your daily moisturiser to dramatically help increase the hydration levels of tired, stressed or extremely dehydrated skin.

Why not treat your skin to an amazing Ultra Firming Vitamin Treatment where vitamins A,B & C are transported to the very deepest layers of your skin, leaving it refined, plump and luminous? Get your double dose of Vitamin B at Blush for only $79.

Don’t forget Mother’s Day is coming up. Wouldn’t you agree she deserves the

absolute best? At Blush there’s an array of treatments and indulgence packages you can spoil her with. Blush have a 4-hour pamper package she would love, including a full-body massage, deluxe facial, eye treatment, deluxe manicure and pedicure and a bonus lunch fruit platter with a glass of champagne for only $299, (valued at $369).

Gift Vouchers are available from $50, and by purchasing a voucher you’ll go into the draw to WIN a relaxing twonight getaway for two people at Pethers Rainforest Retreat Mount Tamborine (pethers.com.au), including breakfast.

Blush....because you’re beautiful

WIN Mum a 2 Night

Getaway at Pethers Rainforest Retreat, Mt Tamborine (valued at $625)

• Anti Aging Injectables • Facials • IPL • Massage • Microdermabrasion • Manicures & Pedicures • Acrylic & Gel Nails • Waxing • Tinting • Spray Tanning • Eyelash Grafting • Makeup • Tinting • Body & Earpiercing

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April 2013

FASHION

QT

k e e w n o i h fasand

AWARDS he Gold Coast welcomes a revolutionary week of panache and flamboyance for designers and style-setters in Australian fashion, with the announcement of QT Fashion Week & Awards Gold Coast to be held 22 to 28 April.

With Australian designers, exquisite events, style and glamour, the GC chic will be in for a fashionable feast.

Held at QT Gold Coast, located on the Surfers Paradise city fringe, this premium venue offers a vibrant and electric space for this festival that will consist of runway shows, cocktail parties, VIP functions, lunches and much more.

April 2013

PHOTOS: MICHAEL GREVES

Categories include: Established Designer, Up and Coming Designer, and Up and Coming Swimwear Designer, with thousands of dollars worth of prizes to be given away.

Over recent years the Gold Coast has proven to be a mecca for local, national and international designers − with the culture

12

growing − proving that creativity and talent is widespread on the tourist strip.

QT Fashion Week and Awards Gold Coast 2013 is an extraordinary platform to show the industry and community what the Gold Coast can offer.

Get involved − visit fashionweekandawards.com.au

Healthy choices: a medical perspective You really can take control of your health and wellbeing by making better lifestyle choices. Now is the time to act! ow many have heard the words, ‘you are what you eat’, or, ‘if you don’t use it you lose it’? At the end of the day it is all about you!

The choices we make every day impact health, wellbeing, our bodies and ultimately the ageing process.

To start a healthy day we really should take care in choosing every little bit of food we eat. So much is out there today in the media about food choices that are good for us. When it is all about you and the choices you make, our best advice is to seek the guidance of a health practitioner or therapist, and ultimately your doctor if you suffer from any type of medical concern. The food choices you make can determine how you age, and the outcome of health conditions can change if you watch what you eat.

Get active! If you don’t use it you lose it. Within the limitations of each person’s abilities, health professionals recommend exercise on a daily basis to improve the overall health status of the body. People who get out in nature or spend time with other people doing outdoor activities live happier, healthier lives, while also improving their physical, emotional and social wellbeing.

Living in a toxic environment exposed to harmful chemicals can also seriously affect our health and the ageing process in general.

It is so important to make healthy food choices; start reading labels and try to adjust what you eat to maximise positive outcomes for any underlying health conditions.

The best advice is to eat organic unprocessed food where possible, spend lots of time outdoors in fresh air, and live a happy healthy life in a family community of friends and like-minded people.

The reality is we live busy lives with lots of stress and limited time for preparing food and exercise regimes. Whatever your lifestyle, make the most of it and include the advice from health professionals and therapists to guide you in the areas you may need.

Take back the Anti-ageing process- It’s all about you and the choices you make!

Services available at The Wellness Medical Precinct: • General Practice Dr Corne Mare • Family Practice • Antenatal Clinic • Womens’ Health • Mental Health • Childrens’ Health Psychiatrist Dr Susan Roberts • Perinatal Psychiatry Psychology Selfhelp Therapy • Biofeedback • Mindful Parenting program

Genesis Sleepcare • Sleep Studies • CPAP Therapy

Focus on Women Physiotherapy Jenny Nucifora & Michelle O’Malley • Incontinence & Pelvic Floor • Pregnancy & Postnatal • Lymphodema

Carter Hearing Centre 4 Year / Pensioner / DVA Hearing Screens • Hearing Tests • Hearing Aids • QML Pathology Service

PHONE 5539 2362 21 Carrara Street, Benowa • www.wellnessmed.com.au • info@wellnessmed.com.au 13

April 2013

FASHIONPROFILE with Missy Robinson

FOR THE

LOVE

of style

Get it’s fashion stylist chats to designer Alana McBain (showcasing at QT Fashion Week & Awards) about how a little blue Holly Hobbie sewing machine sparked the launch of her fabulous label, Mac & Bain

What triggered your desire to get into designing?

I always wanted to become a fashion designer and started sewing after my grandmother gave me a little blue Holly Hobbie sewing machine when I was about six. I completed work experience with Prue Acton and Barbara Wilson in Melbourne in the late 80s and then moved from Victoria to the Gold Coast in the early 90s. Fashion designers were almost non-existent on the Gold Coast back then so I decided I should do interior design instead. After starting a family and a career as an interior designer (and perhaps a mid-life crisis) I decided to go back and study fashion design in 2009 and chase my original dream.

What does showcasing at events like QT Fashion Week & Awards do for designers like you?

It is such a great opportunity for Mac&Bain to be able to show the collection and reach a new audience since it is still such a new label. It is also fantastic to have such an important event for designers and fashion return to the Gold Coast successfully.

What is this collection all about?

The 2013 collection is called ‘The Golden April 2013

Girls’ and is a tribute to all the great ladies (grandmothers) from the past.

Where do you discover inspiration?

Other than the obvious trends, I tend to draw most of my inspiration from the fabrics that I like to find first before I do anything else. I love quality, interesting, textured fabrics that help me to create my next designs.

What are your favourite trends from this season?

Some of my favourite trends this season are the use of metallics (bronze, silver, gold and burnished metal) either in outfits or in accessories. The baroque trend, distinguished by beautiful, subtle prints; luxurious fabrics like velvet, leather, faux fur and lace; deep, bold shades with lots of embellishments from studs to crystals.

Are you heavily influenced by the culture and weather of the Gold Coast?

I am definitely influenced by the culture and weather of the Gold Coast. I am yet to design any proper winter items such as coats and jackets and tend to draw on the resort lifestyle when designing.

Who are your fashion icons?

Manning Cartell, Ginger & Smart, 14

Zimmermann, Lisa Ho, Kirrily Johnston, Alice McCall, Toni Maticevski (the list is endless).

What is in store for 2013?

The plan for Mac&Bain in 2013 is to continue to increase brand awareness and ensure the collections will be specifically designer collections of exclusive and limited pieces and providing a unique tailored experience for our clients to have something made specifically for them. macandbain.com

Cabana &

Cocktails Indulge, unwind, enjoy... ant to spend a luxurious afternoon overlooking the lush grounds at Cabana Bar & Lounge and immerse yourself in the latest fashion designs while sipping divine cocktail creations and indulging in scrumptious canapés?

The first event of the fashion-centric series features an afternoon filled with pampering, delicious food, the latest fashion trends and giveaways, all in the ambient surroundings of Cabana Bar & Lounge.

Featuring local fashion boutique owner Melanie Darcy, guests will enjoy a close up look at the creations of high-end Australian and international fashion houses including Mink Pink, Elliatt, Pink Stitch, Pinkloulou Jewellery and Nikki Baker Fine Jewellery (New York).

Frustrated by the scarcity of high-end fashion retailers on the Gold Coast, Darcy brought her passion for all things beautiful to life with the creation of the Miss Darcy boutique.

“Everyone is beautiful, and this is a great opportunity to see the collections come to life on real people,” Darcy says.

In addition to the latest fashion trends guests will receive a complimentary drink on arrival and a delicious tasting menu will be circulating the venue for those who have worked up an appetite.

Completing the relaxing afternoon, the delightful staff from Endota Spa Broadbeach will be on hand to provide guests with mini pampering experiences.

Boasting five contemporary cabana lounge booths as well as open seating areas, Cabana Bar & Lounge is known for its social and laid back atmosphere, making it the ideal place to wind down the week in style.

A funky upmarket location with a splash of comfort conveying that distinctive Gold Coast feel there is no other experience like it.

Don’t miss out on an indulgent afternoon filled with delicious food, tantalising beverages, the latest trends of the fashion world and the relaxing beats of a local DJ! To register visit cabanabarandlounge.com.au.

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fREE EVENT

April 2013

INTERNATIONALSPOTLIGHT with Sarah Blinco

’ t e r c e s ‘ OF SUCCESS THE

Frank Warren is the creative mind behind the world’s largest advertisementfree blog, PostSecret.com. He’s travelling Australia this month on a sell-out tour and offers Get it a few amazing secrets of his own...

How long have you been running this site for now?

The PostSecret Project started in November 2004 when I first invited strangers to mail me secrets anonymously on postcards. The ‘Sunday Secrets’ website began a few months after that.

What’s your personal description of the PostSecret project?

Even though there are books, a website, art exhibits, and events, I think of PostSecret as a community art project. It all starts with a safe, non-judgmental ‘place’ where people feel comfortable sharing their hidden truths, which can be soulful, funny, sexual or shocking – but always artful.

For those unfamiliar with the concept behind PostSecret, how does it work?

For years strangers from around the world have mailed me their secrets artistically rendered on postcards. I share them back with the world every Sunday at postsecret.com and in books and at PostSecret events.

April 2013

It’s a simple (and successful) concept, what was the inspiration behind it?

I think a boring job was one of the main reasons behind PostSecret – I was doing pretty mundane work copying medical articles but I was always drawn to doing something much more creative and meaningful. I also believe that a huge part of the inspiration behind PostSecret, that I have been able to see in hindsight, is that uncovering secrets I had buried in my past allowed me to reconcile with secrets that had been haunting me. I think I was always meant to be doing this and working with secrets.

You were listed by Forbes as the fourth most influential person on the Internet − did you set out to host a world-renowned blog (over six million views per month) with successful spin-off media, or did it just ‘kind of happen’?

My original goal with PostSecret was very modest, and that was to receive 365 postcards in one year, and now, I have received more than a 16

half-million. I knew that I would be fascinated by what people would send me if I could just earn their trust but I had no idea that the website would become the most visited advertisementfree blog in the world, or that secrets are simply limitless.

You’ve enticed people from all around the globe to share their deepest, kindest, funniest but sometimes darkest secrets; were you prepared for people to start sharing issues of suicide, eating disorders, rape and so on with you?

Before PostSecret began I had trained and volunteered as a suicide prevention hotline operator. Because of that, I think I was better prepared when heavy or dark secrets began arriving along with all the other types. I think that background, along with having many personal struggles myself, allows me to feel a sense of solidarity with others painful secrets.

I think peoples’ reactions can be very personal and that can be the most powerful part of the project – that moment when you see a secret in someone else’s handwriting articulating your secret better than you could. It’s pretty powerful.

How did/do you manage this kind of responsibility?

Because nearly all of the secrets arrive anonymously it’s unfortunately not possible for me to respond individually. But I have been very pleased to organise several fundraisers for HopeLine and so far, the PostSecret community has raised over$1 million to fight suicide.

Why did you decide to‘tour’this concept?

The most gratifying part of the project for me is the PostSecret Events. At live events I get to share some of the secrets that have changed people’s lives and I can show images of secrets that were banned by the publisher. There are some video, audio secrets, and surprises too… I might even reveal one of my personal secrets! I also leave time for audience members to share their own secrets which is always the most emotional and memorable part of the evening.

Transforming that safe, non-judgmental space from web to the real world seems to be where the project is leading me now.

How has your life changed since the explosion in popularity of PostSecret.com?

I was able to sell my previous medical research business, a few years ago, and now I get to spend 40 – 50 hours a week on secrets.

My days are spent going through postcards and spending too much time on the web. I do a lot more travelling now which I really enjoy, most of the time.

Do you have any advice for those aspiring to host a popular new-media format?

My advice to anyone trying to make an impact on the web would be to try and find a way to give voice to the unheard. Find a new way to tell untold stories. Also, the more you monetise your site with advertisements, the less value it will have.

Do you have a secret you can share with us?

Before PostSecret I was never that guy that people tell their deepest secrets to.

More on Frank’s Australian tour at handsometours.com

THEARTS

Chris Herzfeld in collaboration with Thom Buchanan Superhero 3 2012 type C photograph 74x110cm Courtesy of the artist

PICTUREPerfect

ow in its thirteenth year, The Josephine Ulrick and Win Schubert Photography Award is considered one of the most important annual surveys of contemporary Australian photographic practice. This highly anticipated award, with a total $30,000 in prizes and acquisitions, is a highlight of Gold Coast City Gallery’s exhibition program.

This year’s guest judge is acclaimed photographer, Anne Noble, a Professor of Fine Arts (photography) at Massey University, Wellington, New Zealand. She is the Australia and New Zealand curator for the 2013 Photoquai Biennale. The Dunedin Public Art Gallery honoured her with a retrospective exhibition which toured from 2001 to 2003.

2013 Josephine Ulrick and Win Schubert Photography Award, Gallery 1, Gold Coast City Gallery, Saturday 6 April – Sunday 19 May

She was a recipient of an Arts Foundation Laureate Award in 2009 and has travelled to Antarctica on fellowships from Creative NZ and the US National Science Foundation. In 2003 Anne was awarded the Order of Merit for services to photography in New Zealand. Her work has been exhibited in Australia, France, Germany, New Zealand, Spain and the United States and is held in numerous international collections.

From close to 300 entries, Anne has selected 65 finalists for display.

Various public programs will be hosted as part of this exhibition, including: Artist Talks: 2013 Josephine Ulrick and Win Schubert Photography Award Sat 6 April, 4pm For the Kids: PhotoFun at the Gallery Sun 14 April, 11am – 2pm iPhoneography Workshop Sat 11 May, 9am – 1pm Words in the Gallery The Griffith University Josephine Ulrick Literature and Poetry Prizes 2013 Sat 11 May, 3 – 5pm More at theartscentregc.com.au

COVER FEATURE

HOW TO

AGE y l s s e l r

fea

Sarah Blinco engages the help of a wise mentor, Jennifer McDonell, in order to shed light (and life experience) on the ‘age old’ apprehensions around ageing

had to smile when I read a feature in Mindfood Magazine recently, that opened with words by Dr May Grogan who said, “Isn’t it ironic that while there are plenty of studies telling us what we need to do to live longer... we are simultaneously trying to avoid ageing and being perceived as old”.

How do you feel about ageing? I suppose I haven’t thought a lot about it, I just try to enjoy each decade as if flies by. While I do miss the energy (and fast metabolism) I once had (and took for granted), I certainly wouldn’t trade the world-knowledge and life understandings I’ve gradually begun to accumulate. I do wonder though, is it possible to steer our lives towards ‘generativity’; to continue to live life to the fullest − creating, laughing, travelling, engaged no matter what our age?

With this question in mind, I placed a call out to a number of channels in a bid to find an inspiring individual to share experience and insights with me. Jennifer McDonell, director of MentorOnline (mentoronline.com.au) inevitably caught my attention. She is proud to turn 60 this year, and wisely told me, “After six children, three divorces and several businesses, I am finally beginning the life I want to live”.

Something about her words resonated with me, and I was definitely keen to hear more of what she was prepared to share.

As the youngest of six children from a small Methodist community in Victoria, Jennifer explained at home, life as a child was basic and at times aggressive; although at other times happy and educational. Jennifer had three children under three in three years, all before she was 21 years old. By 25 she was divorced and by 30 re-married with another three children under two (premature birth then premature twins). After several longterm relationships − one violent − she reApril 2013

married again at 49. Between 2002 and 2006 she experienced several life-shattering events including serious illness, chronic fatigue, an airplane crash, her third divorce and massive financial loss. She went from literally ‘having it all’, to being ill, alone, in debt and homeless.

She wryly jokes and says she’s been slow to re-partner and that her present relationship is a “work-in-progress”. With these many challenges in place, how on earth did Jennifer become an advocate for ageing fearlessly?

“Simple”, she says. It’s all about mindset.

“There are higher expectations around ‘not ageing’ now than ever before. However, the simplest and most enduring strategy to not ageing is to learn to ‘be happy’. This covers attitudes, beliefs, communication skills, relaxation and enjoyment”.

She explains, “My own life had been very stressful, even violent and traumatic, when my

that insist it’s all about how we‘look’,but doesn’t it make sense that to age fearlessly, we have to feel fearless? Developing positive self-esteem would logically be a first (albeit sometimes ‘easier said than done’) step. Jennifer agrees, “I think I am in a great place now because I have experienced a big change in awareness, values and communication skills. I now understand the importance of my own self-esteem − it is pivotal to awakening from the fear, anxiety and sadness that has in the past destroyed my confidence and success... I found the answer

There are higher expectations around ‘not ageing’ now than ever before. However, the simplest and most enduring strategy to not ageing is to learn to ‘be happy’. This covers attitudes, beliefs, communication skills, relaxation and enjoyment. older sister seemed to ‘have it all’, successful career, happy marriage, wealth and travel. My children and grandchildren were displaying the patterns that my parents and grandparents displayed, especially the negative ones! There had to be a reason and there had to be a way to change it all. I was determined to find out. Once I completed training I was then on a mission to enlighten others to the simple truth about emotional and physical choice, and for the need to empower one’s self with constructive life and communication skills”.

We’re bombarded with images and media 18

in effective communication skills, learning to express myself without causing an argument; learning how to ask for what I want is the key to not only resolving conflict but injecting passion and respect into relationships and life”.

She adds she’s learned over the years,“Live from your heart; make sure you are enjoying what you are doing... Live from your head and learn skillful communication techniques that will assist you to express yourself clearly without aggression or blame. Lifestyle choices become your health outcomes, so choose to live with supportive habits, careers and

people. Have a life with many relationships and support groups. Have relationships outside all relationships. Let go of wanting to control other people... Be focused on what you need and want and leave others to manage their own lives... Embrace failure, mistakes and being told ‘no’ [career, relationships and so on], as they offer an opportunity to grow...

Additionally, much can be achieved physically through appropriate use of nutritional supplements and tissue salts, exercise, stretching, technologies (such as laser and light therapies), learning to meditate, great skin-care and make-up are invaluable, and shape-wear, or ‘industrial underwear’, as [popular British stylist] Trinny calls it”.

Jennifer ultimately sums up by casting an progressive eye on society. “Many people look and feel great at increasing later stages in their lives, so generally there is the ability to age well and actively if you chose to. It is fear of ageing and fear of missing out (lack of selfesteem), that causes many people to choose Botox and plastic surgeries at an increasingly young age, and yes, this is an age-old problem or common behavior pattern. It is completely missing the point to think that ‘good looks’ and ‘being attractive’ or ‘being successful’ are related to the physical body, when the ‘real key’ is being attractive (happy, relaxed, engaging and confident) within the emotional self that actually achieves happiness, great relationships and career success and the ability to age fearlessly”.

Top Tips for ageing fearlessly!

Psychotherapist, Susie Tuckwell (susietuckwell.com.au), mines the latest research into the ‘fearless ageing’ mindset and offers tips to Get it on making the most of life.

#1 Ignore ‘age-ist’ stereotypes In tests to see if memory-loss is inevitable as we age, experimenters showed that two groups who do not have negative stereotypes about ageing (elderly mainland Chinese and older deaf Americans), had better memories than older hearing Americans. They had literally never heard that they should be forgetful! #2 Believe in the positives of living a long life Psychologist, Becca Levy, asked 600+ people to agree or disagree with questions such as,“I am as happy now as when I was younger” or “As you get older, you get less useful”. Twenty years later, those who viewed ageing most positively lived, on average, seven and a half years longer than those who held negative views. #3 Mindfulness is the latest buzzword When psychologist, Ellen Langer, provided incentives for nursing-home residents to pay attention to their environment, the residents with improved memory were more flexible in their thinking, more observant and – in a follow up study – only 7 per cent had died compared with 28 per cent in the no-intervention group. Langer’s lesson: Be attentive and interested in the world and people.

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#4 Be curious, especially about your nearest and dearest Researcher, Tod Kashdan, found that curious people possess the optimal orientation to continually build a fulfilling life, especially in relationships. And relationship expert, John Gottman, says that being interested in our partner, sharing our days’ events and our feelings, is the fundamental cement for supportive long-lived relationships. #5 Build your coping strategies George Vaillant, in charge of the landmark Harvard Study of Adult Development, observes the best copers live longer and happier lives.

Vaillant says copers care about other people, plan for the future, manage their emotions, find positive outlets for negative feelings and like to laugh. #6 Use time satisfyingly Work out who and what matters and spend most of your time in that space.

Most people value human connections over things, yet we spend much of our time working for things, not people. #7 Everyone dies Get used to it, get energised by it. It’s what you do before that matters.

April 2013

We l ve SHOPPING

WRITEON

Everything is so electronic nowadays we forget how lovely it is to personalise in a non-digital form. This month we’re loving quaint old-fashioned stationery

office spruce up Retro Summer Dream Spiral Notebook, $6.95, and Philosophy Pen Cup, $6.95, from Officeworks, officeworks.com.au

daily reminders A reminder note for occasions large and small − Enjoy the Little Things A5 Daily Notes Pad, $12.95, kikki-k.com

something different Step left-of-centre with this cool Black Cube Notepad, $12.95, and white pen (to write on black paper, of course), $5.95, kikki-k.com

Sick of mascara?

Eyelash Extensions are the answer.

Beautiful eyelash extensions from just

$55 Acrylic and gel nails from just

$35 MAggiE’s LAsh & BEAuty BAr

Brilliant, bold & bodacious lashes!

Phone Maggie on : 0420 467 086

April 2013

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d sa hi t n tio ow en M r a ebr x! fo ey wa

EE r F

well organised Personal Planner is an online application where you can custom-design and order ring-bound organisers to suit even the most demanding schedule. Choose from a range of designs or create your own with a few clicks. Love it! More at personal-planner.com.au

pretty classy Stationery for the elegant writer − Nana Huchy French Writing Book (large), $26.50; ‘Fruit’ Notebook, $29.70. More at nanahuchy.com.au

completely customised Note Couture is a simply gorgeous Aussie site that allows you to choose from a range of pre-designed or fully customisable templates to create beautiful notepads, gift cards, note sheets, to-do lists, calling cards, gift tags, invitations, labels and much more. notecouture.com.au

It’s all about YOU at Smile + + claimable on some health funds

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April 2013

FASHION with Missy Robinson

LUXE

for less

This month our focus is to treat yourself, so here are a few fabulous little finds

Lorna Jane Pop Gym Bag // $69.99 // lornajane.com.au Mister Zimi Black & White pants // $140.00 // misterzimi.com

Windsor Smith Melpensa Gold Heels // $139.95 // windsorsmith.com.au Brown Sugar Border Print Ponte Skirt // $79.95 // brownsugar.com.au

Colette by Colette Hayman Bag // $49.95 // Colette, Westfield Helensvale

Lovisa Feather bracelet // $7.99 // lovisa.com.au

Nancy Ganz Sleek slip dress // $149.95// nancyganz.com.au

Shoes of Prey – Design your own shoes online any way you want! // shoesofprey.com

For more styling tips and advice check out our fashion stylist’s blog mygasolinerainbow.blogspot.com.au

A hidden Treasure at Paradise Point

Lea Stein stockist

Fine teas, new & vintage jewellery, giFtware & accessories

6-8 Grice Avenue, Paradise Point • Phone 0429 040 918 open tuesday to sunday April 2013

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FASHION STYLE with Missy Robinson

Jadore Cream Halter Dress // $329.95 // Temple Door @ Australia Fair 5531 2477

Haute

Couture

Styling by Missy Robinson | Photography by Dan Molloy Shot on location at QT Gold Coast qtgoldcoast.com.au

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April 2013

Lisa Ho Natural Silk Jersey Dress // $149.00 // Lisa Ho @ Harbourtown 5563 9800 Ear Cuff // Stylist’s Own

April 2013

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Casey Tanswell French Lace Gown // $825.00 // Adrenalin 5591 6355 Ear Cuff // Stylist’s Own

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April 2013

Miss Anne Black Lace Dress // $179.95 // Temple Door @ Australia Fair 5531 2477

April 2013

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Jadore Gold Sequin Dress // $319.95 // Temple Door @ Australia Fair 5531 2477

Model: Breeanna @ Division Hair: Aleesha Darke, Make Up: Satya Schmitz 27

April 2013

BEAUTY I STYLE

! e n o g be

signs of ageing Signs of ageing are some of the biggest beauty concerns we face. With so many anti-ageing products and promises on the market these days, it’s difficult to decide which to try − here are a few options that have come to our attention...

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1. After 27 years trading in the US, Derma e is now available here. Both Derma e Vitamin E Skin Oil and Vitamin E Crème ($21.95 each) work to prevent signs of distress, ageing, repair scar tissue and stretch marks. More at dermae.com.au 2. Dr Atia’s Skin02 Relax & Fill Peptide Eye Cream is an anti-ageing essential for all. May be used as a Botox extender or alternative for those a little scared of the needle. It contains Acetyl Hexapeptide-8 to limit the degree of muscle contraction causing expression lines and helps inhibit new wrinkles from forming. Just $69 from skino2.com.au or call 5593 4488 3. SkinDoctors is an effective range of cosmeceuticals available from leading pharmacies, Priceline and online.

The new YouthCell range, including Youth Activating Night Concentrate works to regenerate, renew and visibly repair skin cells day and night.

More at skindoctors.com.au

April 2013

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4. Sanctuary Spa’s Secret Facial Oil ($30) is a hot product from London, and offers superfoodlike properties that work to provide noticeable plumping and rejuvenation to skin. Available from Priceline.

7. Hands are often forgotten in the fight against ageing skin, but signs are sometimes more obvious in this area. An anti-ageing product like SPA White Tea Hand Cream ($15.40) is worth investing in.

More at lcnaustralia.com

5. Nivea Vital Multi Active Soy Eye Cream ($19.95) helps lines, wrinkles, dark circles and puffiness around the eyes disappear, thanks to soy-extract which assists to boost the skin’s own collagen levels. Stockists: 1800 103 023

8. The infamous Lift Instant Facelift is now available for you at home − an easy-to-use nonsurgical facial lifting mask that also works on the décolletage and hands to replenish crêpe like skin.

Read more about it at eternalbeautyproducts.com. au, kit costs $235

6. Purely Age-Defying Ultra Firm and Lift Cream by Jurlique ($90) is a high performance anti-ageing treatment that combines the latest in scientific skin care ingredients with the power of Jurlique’s biodynamic blend of plant botanicals.

More at jurlique.com.au

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9. Dermalogica’s new AGE Smart MultiVitamin Power Serum ($85) delivers synergistic benefits to ageing skin: a potent, more skin-friendly form of vitamin A, and a groundbreaking new formulation process which enhances the effectiveness of the serum. More at dermalogica.com.au

Photo is a model

What Women Want!

The NEW relocated, rejuvenated “The Layt Clinic” has now opened in Southport to offer WHAT WOMEN WANT in rejuvenation, anti-ageing and beauty treatments and products. “We have been rejuvenated to be able to offer you up to date treatments in an ambient environment”.

The staff at The Layt Clinic understand why it is so important for women to feel comfortable when they are looking for anti- ageing treatments. A familiar face and thorough education on what women want are available at the new modern premises next to the Brickworks.

We now offer more services than ever before, in an environment more comfortable than before whilst providing quality of service and confidence in products.

The New State of the Art Clinic now boasts: l New! Three laser accredited suites l New! Cool Sculpt, a revolutionary body transforming treatment to freeze the fat l New! Double spa rooms for couples, mother/daughter, friends to share treatments l New doctors available for skin cancer monitoring. l New dedicated and modern make-up studio for small intimate group classes l Modern injecting rooms for anti-ageing wrinkle and filler treatments l Products and signature facials are designed for individuals and are results focussed

To experience the new and improved environment and treatments contact The Layt Clinic on 5597 1400. Keep up to date with “What’s happening at The Layt Clinic” visit www.drlayt.com and follow us on Facebook.

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April 2013

LOCAL PROFILE with Sarah Blinco

It’s long been understood animals, particularly dogs, have the ability to inspire positive well-being in humans, with much research now available to back-up such claims. Local psychologist, Nadine Hamilton, is working to change the face of the ‘pet psychology’ industry from right here in Oxenford. She tells her interesting story to Sarah Blinco. veryone who knows me appreciates I’m mad about dogs. My dog, Harry, is my baby; I stop random strangers in the street when I’m away from home to ask if I may pat their dog (mostly they grin and say it’s fine). My partner is the same, and we acknowledge that basically, dogs make us happy. Whether you’ve had a great or rubbish day, it’s nice to have a smiling being wagging its tail at you, no judgement or demands thrown forth, just love.

As soon as Nadine Hamilton and I started chatting I realised she is one pretty cool chick. Nadine is managing director and principal psychologist of Positive Psych Solutions (positivepsychsolutions.com.au) in Oxenford. She’s worked in the industry for over nine years, and specialises in various areas including occupational rehabilitation, training, organisational psychology and general psychology practice. She jokes and says she’s part Australian / New Zealander / British, as she has spent a lot of time growing-up, living and working in all three regions of the world. Pets were always present in her life, and she maintains she’s always been passionate about being around and helping animals. So much so, Nadine originally considered becoming a veterinarian. “I really did want to be a vet, but eventually figured I was way too queasy to operate on animals, and I didn’t know if I could euthanize... I recall always being drawn to same area in library − the selfhelp and psychology section. I didn’t really know for a long time what I wanted to do, but eventually came across a book written by a psychologist, and went, that’s what I want to do! There was also some personal stuff behind the decision, particularly my cousin’s suicide. Initially I went in wanting to help people who are suicidal, but one of my first lecturers told me, you’ll change your mind about 20 times before you decide what to focus on. Ironically now I’m doing Doctorate of Education focusing on veterinarian well-being and the benefits of Positive Psychology. It’s weird how things go full-cycle.”

Intriguingly, Nadine’s new research April 2013

FOR THE LOVE OF project also relates back to the issue of suicide. Nadine asks, “Did you know that of all the health professions, research shows veterinarians are four times more likely to commit suicide than the general population and twice as likely as any other health professional?” She explains this startling fact came to her attention during one of many visits to her local vet practice over the past few years, although the reasons aren’t so surprising: “It primarily has to do with euthanasia of animals. One vet described it to me as ‘severing that human−animal bond’.

There’s also a lot of unrealistic expectations and pressure put on vets, often they don’t have anyone else to talk to, and due to their experience with euthanasia, they are more accepting of death... I’ve always had a love of the industry and animals and am passionate about helping others to look at what’s right in their lives rather than focussing on what’s wrong through positive psychology. We hope this research, and the introduction of an intervention program for vets will help with understanding all of this in the future.”

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g o D It’s not just Nadine’s present study that sets her working alongside professionals in a career she had once seriously considered.

You see, while Nadine has spent years helping other people, she and her family have consistently found solace with their pets. It’s through life’s experiences based around their cats and dogs that a number of important new projects − psychology and animal focussed − have evolved.

“We actually did Pet Watch in 1997 which came about as a result of one of our cats disappearing unexpectedly. We were devastated. Three months later our second cat disappeared which was very odd and distressing. Out of this experience we noticed that many people posted ads in the paper for losing pets, while simultaneously others posted about finding the same pet.

“

There’s lots of research now that shows owning and petting animals can have health benefits, such as helping to reduce blood pressure. Dogs in particular are great for positivity.

Coming home to a happy animal makes a difference in your day...

“

We created Pet Watch, a non-profit group which essentially facilitated a lost and found service for animals. We got heaps of publicity − I was even likened to Ace Ventura which was funny... From there we joined forces with our vet to do pet first-aid courses. I was out walking my dog one day and found another dog that had been hit by a car. The pet first-aid courses here on the Gold Coast have since proven valuable and successful, and there are numerous lost and found services that have eventuated since Pet Watch. It’s amazing how everything ties in − my training as well as my love of animals.”

Nadine goes on to explain that through these experiences, she met and brainstormed with many like-minded professionals with a psychology and animal-care background, and she noticed a gap in the market − there are few pet therapy services with a psychology pointof-view on offer in Australia. From this notion, Pawsitive Psych Solutions was born (pawsitivepsychsolutions.com.au).

She explains, “Essentially what we’re focussing on is six-week programs, two-hours per week, covering issues such as ‘getting your bark back’ and ‘feeling pawsitively good’ (self-esteem and confidence), stress management and ‘dog-gone grief’ counselling. These will be group programs initially, and they will utilise two dogs at the beginning. The dogs help people to feel less anxious, and there’s lots of research now that shows owning and petting animals can have health benefits, such as helping to reduce blood pressure. Dogs in particular

are great for positivity. Coming home to a happy animal makes a difference in your day, they’re great companions and help people overcome loneliness; they’re excellent motivators for exercise... Dogs are also being used around the world to assist people who are anxious about flying, or to calm people who are scared going into a court case to give evidence... A side service we’ll also offer is helping people who aren’t confident around dogs but want to be, and also kids who aren’t confident walking to school.

We’re aiming to make all kinds of animal therapy accessible for anyone interested in taking advantage of its benefits.”

Pawsitive Psych Solutions even includes members of Nadine’s own family, namely her bouncy Labrador, Jenna. Although Jenna is still ‘in training’ she is responsible for updating the business Facebook page regularly, and will soon join counselling sessions to help cheer up the lives of those who walk into her ‘human’s’ place of work.

Another helpful aspect of Nadine’s business model addresses the issue of grief. Many of us have experienced the loss of a pet, but hands up those (like me) who have felt self-conscious breaking down in tears thinking others would perceive me as stupid for ‘crying over a dog’? Nadine insists it’s important for anyone in this situation to know they’re not alone. She says, “Losing a pet is no different to losing a person. People talk about grief as if it’s only about people, but you can grieve over many things − losing a house in a fire, relationships ending.

For many, pets are like children. They’re part of us. You’re caring for them, feeding them, 31

just as you do a child. When they die or disappear, it is a massive loss... The ‘Stages of Grief’ still apply [denial, anger, guilt, bargaining, depression, acceptance]... When we lost our last dog, my vet said, ‘you never get over it but you learn to get around it and deal with it’. Acknowledging and telling people is important. There’s a stigma around it that people don’t understand and some feel they have to suffer in silence. Through my experience in grief over a number of animals, I advocate it’s important to have little rituals... maybe a cremation, keeping photos around, planting a tree... keeping little mementos so you can remain attached to them... I want to share the message it’s ok to grieve though, and there are people who understand and care, in a personal and professional capacity.”

I’m particularly impressed by Nadine’s story. She’s a true example of someone who utilises her passion, skills and training for a greater good, and additionally has identified groups within society who could benefit from not only research, but practical solutions. It’s obvious she truly loves what she does, and I believe that’s possibly why she’s so good at her job.

Nadine insists she’s lucky to be in this place, and is especially chuffed when she can see a physical difference in a person because of her assistance. “It’s rewarding when you can see you’re helping someone and can see the changes, particularly when they’ve been really depressed. Often you don’t know what clients are thinking, so it’s always really nice when you see positive results and motivation returning.”

April 2013

WELLBEING

Smiles ALL ROUND

mileplus offers a family-friendly Q&A especially for Get it readers, and urges all busy families to consider a dental check-up soon. Busy lives can get in the way, but poor oral health can spin-off into many other areas of the body; and by exposing kids to regular check-ups, you’re setting a good example as well as ensuring everything is in tip-top shape.

At what age should you bring your child to see the dentist?

As soon as your children get their teeth they are welcome to come in with a parent to see us and ride in the chair to get familiar with the dentist. They should have all their teeth by age two and that’s when to bring them regularly so we can help them learn good habits early so they have healthy teeth and gums for life.

Why should you floss?

Flossing removes plaque, the sticky, colourless film of bacteria that is constantly forming between the teeth that brushing can never remove. If this is not removed daily it becomes a hard deposit which only your dentist or hygienist can remove. A build up of plaque can lead to gum disease or gingivitis. Gum disease leads to tooth loss and heart disease. So flossing is really important.

Why do your gums bleed?

Bleeding gums is the first sign of gum disease or gingivitis and it’s important that you know how to brush and floss properly to cure this problem. Seeing your dentist or hygienist regularly for a scale and polish and check up will keep not only your gums and

teeth healthy but your entire body in tip top shape for life.

Is there any difference between overthe-counter tooth whiteners and those provided by your dentist?

Yes. Consulting your dentist is always the first step to whitening your teeth safely.

Over the counter strips, brush on gels and toothpastes can take weeks or months to whiten your teeth just slightly. Smileplus can whiten your teeth an average of four to six shades in one hour using in-chair tooth whitening.

from $11 per unit by exp Dr

$50 Off 1st Treatment only $100 (normally $285)

only $155 (normally $610)

April 2013

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Is whitening safe?

Yes. Extensive research and clinical studies indicate that whitening teeth under the supervision of a dentist is safe. In fact, many dentists consider whitening the safest cosmetic dental procedure available.

How long does whitening last?

Everyone is different but to keep your teeth looking their best, we recommend flossing, brushing twice daily and occasional touch-ups with take-home gel. These are professional products designed specifically to keep your teeth at their brightest.

HEALTH

Vergola’s efficient options for Aussie living eveloped for our ever-changing Australian climate, Vergola Gold Coast provides a range of individually designed, supplied and installed automated opening and closing louvred roofs which allow users to control their outdoor environment throughout the year. A rain sensor also closes the louvres automatically if wet, and re-opens the roof when dry.

Vergola Opening Roofs are fully certified and engineered, and are available in Colorbond Steel or powder-coated aluminium (both available in various colours). The options are plentiful with frames, constructed in timber, steel or aluminium, flat-roofed, pitched, gables, skillioned or triangular available to suit your taste and style.

Be it residential or commercial, Vergola provides ongoing advantages including increasing value to what is potentially your biggest asset, assisting with ‘green living’ energy efficiency and creating the ‘ultimate’ in your home, work and entertaining environments.

For over two decades, this proudly Australian-owned company has been manufacturing and installing their awardwinning, superior opening louvred roof system, Australia-wide. The highly reputed combination of innovative features, quality workmanship and design flexibility set Vergola Opening Roofs apart in a field of their own.

When it comes to outdoor living, modern

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Showroom 28 George Street,Southport Southport Phone 07 5591 1255 1255 MobileMobile 0414 9340414 400 www.vergolagoldcoast.com.au Showroom 28 George Street, Phone 07 5591 934 934 400 400 QBSA Lic: 718626 Showroom 28 George Street, Southport Phone 07 5591 1255 Mobile 0414 QBSA Lic: 718626

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B21A27860

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V eVregrogloal aG oGlodl dC oCaos THE OPENING ROOF SPECIALISTS THE OPENING ROOF SPECIALISTS

Showroom 28 George Street,Southport Southport Phone Showroom 28 George Street, Pho Showroom 28 George Street, Southport Showroom

CLOSES CLOSES AUTOMATICALLY AUTOMATICALLY

All available sun All available sun

ONON RAIN RAIN

28 George Street, Southport Phone 07 5591 1255 mobile 0414 934 400 www.vergolagoldcoast.com.au

Maximum overhead sun Ventilation with rain proofing Maximum overhead sun Ventilation with rain proofing

Maximum shade with ventilation Closed for heavy rain Maximum shade with ventilation Closed for heavy rain

created

April 2013

HOTHOMES

ALFRESCO

Style

Make the most of our enviable lifestyle by spending quality time outdoors this month The new BBQ Gas Safety Gauge is an Aussie must this summer, $34.95, blackandstone.com.au

Add splashes of colour to your outdoor area with these cool Pinto Dining Chairs, $30 each from fantasticfurniture.com.au Dedon Mu Beach Chair boasts a slender, compact structure with fully adjustable backrest. Available in various colours, patterns and fabrics - 196cm (L), 75cm (W), 30cm (H). $2,950 from domo.com.au

Coasters in an array of contemporary designs, $7.50 each from davoir.com.au

Printed Circles Cushion $36.95 from DG37.com.au

The Hopper Table is versatile and ideal for the gathering of family and friends, $7204 from cultdesigned.com.au

An elegant way to enjoy lunch or drinks in your backyard – Sika Georgia James Drinks Trolley, $1,250, domo.com.au Coral Seating’s flowing curves exude elegance complementing any fashionable space. Manufactured from recyclable and UV resistant polyethylene, Coral withstands outdoor environments and is available in a range of colours.

The image shows one of many configurations. The seat end is $400, curved middle piece $1800 each, the planter end $1050.

More at anonandco.com

The ultimate chill-out outdoor accessory − Red Crochet Hammock (also available in numerous colours and designs), $205, thetoucanshop.com

April 2013

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The car industry (and associated stereotypical sales people of the past) has changed dramatically over the past few decades.

Susan Butler, Dealer Principal of Porsche Centre, Gold Coast offers insight...

CAR INDUSTRY choosing where to buy your next car.

If you are currently reading Get it, it’s likely you’re a busy woman with a demanding lifestyle.

It probably won’t surprise you to discover that in our experience, many customers don’t actually enjoy the process of ‘shopping around for the best deal’ − many find it frustrating. People ‘shop’ because they don’t really have the faith in dealers

Fashion for all ages and occasions

to Ch irn

NE W

Pa rk

eople working in today’s dealerships, particularly at the luxury end, are often tertiary educated and understand the value of long term-vision. They are there to provide the right advice and exceptional service. Repeat business is essential, therefore relationships are important.

With this in mind don’t feel intimidated or apprehensive about walking into a showroom.

Give your sales consultant a chance to win you over with positive service and provision of information. The process of car purchasing does not have to become a combative encounter.

Generally the sales person is only too happy to help you make the most appropriate decision.

It’s important to remember too, that most people quickly forget a ‘discount’ received on a vehicle, however, will remember the years of service received from a dealer after the purchasing decision has been made. While satisfaction with the final pricing is critical, try not to make it the only consideration when

to offer truthful information. The good news however, is this can all change the next time around. Once you have dealt with a professional business for a few years in both the sales and service departments, you begin to build a rapport with the staff and trust in the service they are providing. Most customers will happily buy a second or third car from the consultant they originally dealt with provided the overall experience was positive. You cannot put a price on peace of mind, or the time saved by negating the need to ‘shop around’.

Despite ‘bad press’, car dealers are usually professional, and spend hours genuinely trying to provide a great experience to customers.

Bear in mind, asking for a ‘best price’ to compare to other discounted figures is tantamount to asking a dealer to tender for your business. In this instance, a dealer is unlikely to give you the ‘absolute best price’ to go shopping with, or may refuse to deal with you at all. Secondly, the act of ‘gathering quotes and doing your homework’ is incredibly time-consuming and fraught with uncertainty.

To get the right deal you need to find the car and dealer you want to buy it from. Then make an offer. Don’t worry if you think it is too low – if the price cannot be achieved the dealer will come back to you with a counter price. It may take a bit of negotiating but if your consultant knows you are serious and ready to put pen to paper, you will achieve a much better result than if you simply ask for a written quote or verbal price to take shopping.

beautiful . fashion . everyday

Ask for your Getit Discount

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1/41 Musgrave Avenue, Chirn Park P. 5532 4000 www.missdarcy.com.au 35

April 2013

TRAVEL

World’s sexiest:

ROOFTOPBARS

230Fifth, Manhattan

Sarah Blinco takes an elevator ride up to some of the world’s most beautiful spaces ften we’re so consumed by attractions at street level, we forget the best vantage points of our world cities are indeed overlooking them − with a cocktail in hand, of course. I’ve been lucky enough to discover some truly amazing spots boasting not only stunning views but sexy interiors and delectable menus. Three of my very favourites − totally free to enter, by the way − are spread across the world in London, New York and Hong Kong.

bright lights will inspire you Thanks to media images I’d fallen in love with New York’s rooftop spaces long before I ever visited the city, but 230Fifth’s heated rooftop bar / club / restaurant far surpassed my wildest expectations. In fact, this dazzling venue, spread across two extravagant levels, is what sparked my recent obsession with scoping out the best world bars at bird’s-eye level. As soon as you step foot into the rooftop garden level, you know you’ve happened across something extra special. The walkway to April 2013

the outdoor area is lined with racks of red robes which you can borrow to keep warm if it’s windy outside. The sky-scrapers of Manhattan surround the lavish open-bar area, and this place serves the very best Appletini I’ve ever tried. Head up to 230Fifth during the afternoon and ensure you’re there as the sun goes down. There is simply nothing more exhilarating than being in a location like this as the city lights-up into the evening, including the Empire State Building next door! It’s been voted as one of the city’s best rooftop experiences, and really is as good as the website implies (which you should visit to take the virtual tour). Be sure to pop downstairs to view the expansive penthouse dining and lounge area, surrounded by floor to ceiling glass panes which make the most of this glorious skyline. This is the New York that dreams are made on.

230Fifth, Floor 20 & 21 (rooftop), 230 Fifth Avenue (corner 27th), Manhattan 230-fifth.com splurge: on the cocktail menu 36

230Fifth, Manhattan

lovely london on display A friend mentioned over Christmas just gone that a new venue had opened in London since we’d last stopped by, something, she said, “you would love”.

London’s very own Sushi Samba (also boasting venues in Chicago, New York, Miami, Las Vegas) is just a short walk (and an inspired elevator ride upwards, sneakpeek at YouTube.com/theSarahBlinco) from Liverpool Street Station. This divine space sprawls across levels 38 and 39 (3,423-square-feet) of Heron Tower, and

“

Smooth lounge beats emanate from the sound system, as diners and drinkers indulge inside one of Hong Kong’s best-kept secrets overlooking the breathtaking harbour

“

Sushi Samba, London

Sushi Samba, London Aqua Spirit Bar, Hong Kong

boasts a bright, Japanese-themed interior including entry foyer, large restaurant, an expansive, sexy outdoor bar (one of two outdoor terraces), and exceptional views across London and beyond. Evidently this is (at time of writing) the highest rooftop terrace in Europe. The delicious cuisine is a blend of contemporary Japanese, Peruvian and Brazilian; the ‘small plates’ are ideal for sharing − ‘tapas’ or ‘Izakaya’ style.

Everything about this place is opulent − from the food, location, to the impressive architectural design of the entire venue.

Book in advance if you’re keen to enjoy lunch or dinner, although you can drop in any time for a drink at this scenic bar.

Sushi Samba, Heron Tower, 110 Bishopsgate, London sushisamba.com/location/london splurge: on the cuisine

dining in the dark Hong Kong is brimming with cool skyhigh venues, but a fabulous recent discovery of mine was Aqua Spirit Bar, situated just off Canton Road in Kowloon.

The electric ambiance is evident upon entering either two levels of this ultrastylish establishment. Smooth lounge beats emanate from the sound system, as diners and drinkers indulge inside one of Hong Kong’s best-kept secrets overlooking the breathtaking harbour. The atmospheric Aqua Spirit Bar is scarcely illuminated by interior lighting, because 360-degrees of the Hong Kong evening skyline works its magic to brighten the venue from the exterior. You’ll need a reservation to try the menu’s contemporary Japanese and Italian flavours, but you can drop by any time for a drink in the glamorous penthouse lounge.

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Aqua Spirit Bar, Hong Kong

Aqua Spirit bars are also located in Beijing and London.

Aqua Spirit Bar, 1 Peking Road, Hong Kong aqua.com.hk indulge: Porn Star Martini (never mind the name, the drink is fantastic) April 2013

H20 BROADWATER There’s a hot new gallery in town...

In an effort to support emerging artists and bring more creative and artistic energy to the Southport CBD, Milada Theron and a group of her fellow artists have opened a new and exciting collective art gallery in the beautiful H2O Broadwater Building in Welch Street.

The official opening took place in December with well over 60 guests attending the lively function.

The art is as varied as the artists themselves, and ranges from abstract to works of super realism. Exhibiting artists are Milada Theron, Jonathan Madzinga, Del Hedger, Vicki Chambers and Vicki Ford along with Christine Starmer and William Meertens.

Jonathan has worked as the artist in residence at the Gallery of Bulawayo in Zimbabwe and is currently the AIR at the Gold Coast Art School. He has exhibited and sold works all over the world. All the artists have been painting, exhibiting and selling their works for many years and boast a wealth of talent and skill.

This is a gallery with a difference in that the artists use the space as a working studio and there will usually be at least one artist painting in the gallery during opening hours. The aim is to produce works that appeal to all people at prices they can afford and to create a gallery space that is welcoming and warm.

A painting rental scheme is another element that sets this gallery apart from others.

Businesses are able to rent selected paintings for varying time periods. The art gallery also offers lay-by facilities and gift vouchers.

The Welch Street Gallery welcomes new artists and hopes to work with other galleries to contribute to the growth of the arts on the Gold Coast.

Opening hours are Monday to Friday from 10am to 4pm and Saturdays from 10am to 12pm, and by appointment − contact Milada on 0418 451 100, welchstreetgallery@yahoo. com.au. Visit the website welchstreetgallery. com to view more works and follow on Facebook, ‘Welch Street Gallery’.

GIRI KANA CAFÉ

LUCKY 7

YUZU LOUNGE

Spend $10 & receive a FREE drink *

Expires 31/3/13 *Conditions apply

PH: 5591 3555

Everything you need close at hand OPEN 7 DAYS / located on Nind Street

PH: 5526 3552

Parkview Pizza Café and Licenced Restaurant April 2013

www.yuzulounge.com.au

PH: 0478 924 308

WELCH ST

Coming in April!

Traditional Japanese cuisine Fresh and exciting Try our Tapas in a relaxed casual setting on Friday & Saturday nights.

Licensed and BYO (Friday & Saturday nights)

Undercover Customer Parking Entrance

H20 BUILDING Park View Blue Yuzo Cafe Lantern Lounge

Lucky 7 Giri Kana

NIND ST

Vegetarian & Vegan dishes, all freshly made daily. Takeaways available. Meals from just $10 Open for Breakfast, Lunch and Dinner

• Groceries • ICE • Newspapers • Cards • Hot Food • Coffee/Tea/Hot chocolate

MARINE PARADE

38

H2O Broadwater 82 Marine Pde, Southport

Southport BROADWATER PARKLANDS Pool

DINING with Chris Mcleay et amongst the trendy backdrop of Southport’s Ferry Road Markets is Spendelove Bar and Bistro. Spendelove has long been a local favourite and it is easy to see why, with the menu targeting a wide range of clientele. New owner/manager, Simone Munday, says her upmarket bistro offers modern Australian cuisine with something for everyone. I must say I agree. The breakfast menu has a uniquely European feel with an Australian twist, and with the likes of the Three Cheese Souffle with Tomato Chutney, flavour is set to meet head on.

The lunch menu is well balanced with a mix of fresh sandwich options up to the more substantial. The Spendelove menu shows considerable thought with fresh and local produce being the star, alongside the many gluten-free options.

The Spendelove Club Sandwich is my choice and it did not disappoint with the addition of avocado and cranberry, it’s a fresh take on an old favourite. I added the Grilled Haloumi as a side and thoroughly enjoyed the milky texture of the cheese, with the rocket salad adding crisp flavour to the dish.

As I dine I see a range of dishes leaving the kitchen with the Hot Smoked Ocean Trout grabbing my attention. It was a shame it wasn’t for my table, but I’m glad to know I am welcome back at any time to sample some more house specialties.

Spendelove recently added additional

Spendelove:

e f i l h g i h e h t e lov

seating which flows into the sunken foyer. A welcome inclusion is the striking wooden table that can accommodate up to twelve diners which is great for entertaining larger parties.

Under the direction of Simone, Spendelove is set to open its doors for catered functions or weddings with numbers up to 200 guests.

The big winner for this restaurant is its open-plan design. It is almost impossible to walk into The Ferry Road Markets without walking past Spendelove. The smell of the freshly roasted coffee beans floating out of the huge store front window, will be enough to

tempt the most discerning coffee connoisseur.

Spendelove (spendelove.com.au) is open from 7am to 6pm, 7 days a week, with lunch starting from midday.

FREE DRac’s yaRDglass with every booking made for Tuesday, Wednesday or Thursday. One per person.

Valued at $15 each.

Valid for bookings till end of April. Conditions apply.

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April 2013

LOCALDINING

New executive chef adding flavour at RACV Royal Pines Resort lenn Bacon, the first Australian chef to be made a Fellow of the World Master Chefs Society, has been appointed Executive Chef at the RACV Royal Pines Resort on the Gold Coast.

John Morris, General Manager of RACV Queensland Resorts, says some of the most distinguished chefs in the world belong to the society, a unique body that recognises the achievements of professional chefs. “We are excited to be able to attract a person of Glenn’s calibre and talent to the Gold Coast,” says Mr Morris.

Glenn has worked in London and has held executive management positions throughout Australia and in Malaysia and Indonesia. Prior to joining RACV Royal Pines Resort, he spent five years at Hayman Island where his initial role was to lead the repositioning of the resort’s eight food and

beverage concepts.

He was involved in the closure and subsequent August 2011 re-opening of Hayman and was actively involved in rolling out $30 million of new capital projects at the resort. His international recognition includes awards from Conde Nast Traveler (US), Gourmet Traveler, and Conde Nast Traveler (UK).

At RACV Royal Pines Resort, Glenn will oversee the operation of the resort’s eight restaurants and bars, along with banquet and conference catering.

He says he has always been passionate about supporting suppliers and small businesses operating in the area in which he works. “Diners at the RACV Royal Pines Resort restaurants – Videre, Kalinda, Amici and Arakawa – can expect nothing less than the best of local produce”.

Locals Nights.

Wednesday & Thursday Nights at RACV Royal Pines Resort.

Videre Restaurant Locals Special 3 Course Menu - Only $55 per person Enjoy an entrée, main and dessert from a selection of specialty dishes prepared by our Chef de cuisine.

Located on level 21, Videre provides a European inspired menu of innovative creations and mouth watering flavours with postcard views of the Gold Coast skyline.

Open Wednesday to Saturday 6pm - late

Arakawa Restaurant Locals Special 2 Course Menu - Only $40 per person Choose from a selection of a la carte dishes or enjoy the culinary show from the Teppanyaki tables.

3 Course menu for only

55

2 Course menu for only

40

$

$

per person

per person

Conditions Apply. Reservations essential. Subject to availability. Available Wednesday & Thursday nights until 30th April 2013. Prices include food only. Excludes Easter Thursday.

April 2013

40

Arakawa's new menu offers a range of Japanese dining options including intricately handcrafted sushi, traditional a la carte dishes in a Tatami mat setting or the thrills and excitement of Teppanyaki cooking.

Open Wednesday to Sunday 5pm - late

Bookings essential. Phone (07) 5597 8700 For further details see: www.racv.com.au/royalpines

RACV Royal Pines Resort I Ross Street, Benowa, Gold Coast www.racv.com.au/royalpines

LOCALDINING

Saffron INDIAN GOURMET Chris McLeay experiences the scentsational Saffron difference

ocated on the bustling outskirts of Broadbeach CBD is Saffron Indian Gourmet. The moment the large bifold doors begin to retract I know I am in for a pleasurable experience. The aroma from the kitchen is intoxicating, a mixture of sweet coconut and fresh curry leaves.

Head chef, Lancy Mendonca, greets me at the door and guides me through the tastefully decorated restaurant. Lancy and his team are set to celebrate their fifth anniversary at the base of the Sierra Grand Building, and what better time to introduce a weekend special menu.

Each weekend from April, Lancy will combine his passion for traditional Southern Indian cookery with freshly sourced organic produce from the local farmers markets. The twist being the weekend special menu will be strictly vegetarian. With today’s foodie trends leaning towards the more health-

conscious, the move shows real insight.

Alongside the new weekend menu, Sierra Indian Gourmet will continue serving traditional fare that has made them one of the more popular Gold Coast restaurants. Dishes such as Lancy’s own Mangalorean Fried Fish or the must have Dosa (Southern Indian Pancake) are the house specialties and fit well with the soon to be introduced flat breads made from spelt flour or quinoa.

Saffron Indian Gourmet’s menu has all the favourites you would expect, butter chicken, lamb madras and the likes, but it’s not until you try the Mysor Chilli beef that you know this restaurant is a cut above the rest.

The restaurant boasts a separate private dining room that can accommodate up to 20 guests in luxury, although the other two dining rooms are equally appealing. The Saffron Indian Gourmet menu is available to dine in or takeaway seven days a week, opening for lunch and dinner. More on 5538 9291 or visit saffrongc.om

Lunch Special

$38 for 2 courses $45 for 2 courses

including a glass of premium wine Choose from a wide selection of entrees and mains, which will change each week.

Images for illustration purposes only

not valid with any other offer and no BYO

41

April 2013

LIFESTYLE RECIPES

magic

Macadamia

Swimming sensation and kitchen king, Eamon Sullivan, is keen to encourage home cooks across the nation to give their families and friends a crunchy culinary treat this Easter by adding a handful of deliciously creamy home-grown macadamias to dishes.

Macadamia Crusted Prawns

with Aioli

(SERVES4)

INGREDIENTS • • • • • • • • • • • • •

20 prawns deveined and peeled 1 cup flour Good pinch of salt and pepper Good pinch cayenne pepper 2 eggs 1 cup macadamias 1 cup panko breadcrumbs 1 litre macadamia oil for deep frying 1 clove garlic 1 egg yolk 1 teaspoon Dijon mustard 200-300mls grape seed oil lemon juice to taste

METHOD

Recipes courtesy australiangrapes.com.au April 2013

42

For the prawns, combine flour, salt, pepper and cayenne pepper in a bowl.

Crack eggs into a separate bowl and lightly whisk with a fork.

Blitz the macadamias in a blender and combine with the panko breadcrumbs.

To crumb the prawns, dust in the spiced flour, dip in the egg yolk then roll in the macadamia and breadcrumb mix.

Heat oil to approximately 180˚C. To test, drop a piece of bread into the oil – it should go golden brown in about 10 seconds. Once the oil has reached the required temperature, drop about 10 prawns in and cook until they are golden brown. Remove and drain on paper towel. Repeat with remaining prawns.

For the aioli, crush garlic and place in a bowl. Add a pinch of salt and pepper, the egg yolk and mustard and whisk until well combined. Add a few drops of oil, whisking constantly until the mixture starts to thicken.

Slowly pour in the remaining oil in a thin, steady stream, whisking constantly, until combined and the texture is thick and creamy. Add lemon juice in 1 tablespoon at a time until the desired zing is reached.

Serve the macadamia crusted prawns with the aioli as a dipping sauce and a green salad on the side.

Macadamia and White Chocolate

Self Saucing Puddings

(serves 6)

INGREDIENTS • 1 1/2 cups self raising flour • 3/4 cup brown sugar • 3/4 cup milk • 1/2 cup raw macadamias, chopped • 1/2 cup white chocolate buttons • 50g unsalted butter, melted • 1 1/2 cup boiling water • 90g butter, chopped METHOD Preheat fan forced oven to 180˚C. Combine self raising flour, brown sugar, milk, macadamias, white chocolate and butter in a bowl and mix together. Then pour into 6 lightly greased 1 cup ramekin dishes. Combine boiling water, brown sugar and chopped butter in a jug and whisk until smooth. Gently pour over the batter in the ramekin dishes and bake for 35-40 minutes or until puddings are just set. Serve with vanilla ice cream.

Rack of Lamb with

Macadamia and Herb Crust (serves 4)

INGREDIENTS • 1/2 cup macadamias • Zest of one lemon • 1/2 cup fresh breadcrumbs • 1/2 bunch mint • 4 racks of lamb, French trimmed • 2 tablespoons Dijon mustard METHOD Preheat oven to 190 C. Blend macadamias, lemon zest, breadcrumbs and mint in a blender until fine and moist.

Seal the lamb racks quickly on an oiled frying pan, spread the mustard over the top of the racks, and coat with the macadamia crumb mixture.

Place in the oven for 15- 20 minutes or until they are cooked to your liking. Remove and allow to rest in a warm place for 5 minutes. Serve with green beans and roast potatoes.

Fruit Salad with (SERVES1)

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Macadamia Cream

INGREDIENTS

METHOD

• • • • • • • • • •

Add macadamias, orange juice, lemon juice and honey in a blender and blend until smooth. If it is too dry, add a little more orange juice or water. Place into a serving bowl and sprinkle with cinnamon. Combine fruit and serve with macadamia cream.

1 cup raw unsalted macadamias Juice of one orange 1 tablespoon of lemon juice 1 tablespoon of honey 1/2 teaspoon cinnamon powder 1 banana chopped 1 orange chopped 1 cup fresh pineapple chopped 1/2 cup raspberries 1 kiwi fruit peeled and chopped

April 2013

HEALTH ood oral health is imperative for maintaining positive overall healthcare. At Sanctuary Cove Dental, you are assured the very highest standard of dental care, along with friendly, professional service.

Whether you require a simple filling or complex reconstruction, at Sanctuary Cove Dental you’ll be treated with the utmost care and utilising the very latest technology and procedures.

A complete and comprehensive range of services are on offer including: • Assessment consultation • Natural / ceramic crowns • Teeth whitening • Replacing old fillings • Dental implants • Ceramic inlays / onlays (Cerec Technology) • Bonded composite restorations • Porcelain veeners • Removable partial or complete dentures • Root canal therapy Sanctuary Cove Dental’s highly-skilled team of professionals are so focussed on providing the best service possible, that they offer a complimentary initial consultation; a relaxed appointment, where you can discuss treatment options and ask questions.

The team is lead by Dr Vin Singh who brings to the practice over 15 years of experience, and is the inventor of the Contact Clamp Sectional Matrix system and V2 bands.

You’ll discover Sanctuary Cove Dental’s comfortable, welcoming practice within Sanctuary Cove’s Marine Village − 5514 8106 / sanctuarycovedental.com.au

HEALTHY MOUTHS +

beautiful smiles

modern dentistry

We create beautiful smiles

• Cosmetic and General Dentistry • Personalised care in a modern setting • Latest techniques • Smile design • Cosmetic restoration • Aesthetic Ceremic Crowns ZOOM • Root canal treatment WHITEN ING • Bleaching $299 • Implants to replace missing teeth

NEW

Phone 5514 8106 First Floor, 31 D Masthead Way, Marine Village, Sanctuary Cove • sanctuarycovedental.com.au April 2013

44

Dinner Special Monday to Friday Choose any 2 COURSES from our menu plus a glass of premium wine for just

$45pp Present/mention this ad for this great offer.

In the heart of Broadbeach Lust offers an exciting menu and diverse selection of wines.

The place for an intimate dinner for two or a night out with the family.

(07) 5539 9114

Shop10/ 17 Albert Ave, Broadbeach • www.lust4.com.au

u MeN r e t wiN LiSt New D wiNe aN Voted best family restaurant 2011

Where quality and quantity are never comprised Open for Breakfast Sat/Sun Lunch & Dinner 7 Days

Phone: (07) 5514 8833 5 Masthead Way, Sanctuary cove QLD 4212 E: info@cafenineteen.com.au W: www.cafenineteen.com.au Fax: (07) 5514 8844 45

40 the esplanade, paradise point

tel 5577 1818 www.manosrestaurant.com April 2013

SOCIALSCENE

Bernie Gillen, ShannonTramantana, Karen Steeles, Ellis Keane, Joel Mantor, Shannelle Swan & Stuart Thompson Pat Robards, Fred Teasdell, Matt Humphreys & Matt Simonov Dani Davidson & Paula Grant

Glenn McGrath & Leanne Hart

Peter Ebbott, Steve Little & Tony Condon

Mandy Glendenning, Jason Corbett & Hope Hoyle

Geoff Sobey, Brett Hodson, Luke Frost & Rick Casagrande

Glenn McGrath Locker Room Lunch Australian Cricket Royalty, Glenn McGrath and former Aussie fast bowler Rodney Hogg entertained both the avid cricket fans and the avid lunchers at the recent Locker Room Lunch held at the Boardwalk Tavern, blue lantern it ad march 2013.pdf 1 22/03/13 3:08 Hope Island.

Guests dugget deep and raised thousands of dollars for thePM McGrath Foundation in memory of Glenn’s lovely wife Jane.

Leah Costello

Pat Robards, Fred Teasdell, Matt Humphreys & Matt Simonov

Fresh, gourmet, Mediterranean inspired cuisine.

C

1 x FREE coffee with each main meal, with the mention of this ad.

M

Y

CM

MY

CY

CMY

K

group bookings - birthdays - functions - events - office parties!

For all enquires & reservations please call:

April 2013

Sunday Monday Tuesday

Wednesday Thursday Friday Saturday

breakfast & lunch

46

Licenced bar, coffee & cold drinks. breakfast, lunch & dinner

bluelanternbistro@bigpond.com 82 Marine Parade, Southport www.bluelantern.com.au

SOCIALSCENE

Stephen & Leith Coulson

Daniel Nelson & Christie-Lee Britten

Bill Mott, Managing Director, Opel Australia & Chrissy Cleo

John Kyriazis & Helen Barber

Vanessa & Michael Engelbrecht, Moraig Vuurman

Blair Cording, Vicky & Bill Mott

OPEL SHOWROOM LAUNCH The official launch of the Gold Coast Opel showroom was a huge success and saw the release of Opel’s stylish new performance vehicles, while guests were entertained with a runway parade featuring stunning fashions from Harbour Town’s outlet stores.

Damien & Catherine Purcell

47

April 2013

SOCIALSCENE

EARLY RISERS BREAKFAST What a way to kick start your day on International Women’s Day with guest speakers such as The Hon Jann Stuckey, Qld Minister for Tourism, Trish Hogan , CEO of Pindara Private Hospital, business woman extraordinaire Karen Williams and the fabulous Amery Burleigh, General Manager of Sofitel Gold Coast. Inspiring is the only word we can use to describe these amazing women.

WEBSITES FOR FASHION custom designed & tailor made + Easy to Manage + Custom Design + Courtesy Support + Image Gallery Add-on + Online Store Available + Mobile Responsive Add-on

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30

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(07) 5599 1133 info@goldcoastmultimedia.com April 2013

WWW.GOLDCOASTMULTIMEDIA.COM 48

LIFESTYLE STARS

ASTRO

girl H

H Aries March 20 –April 19 Happy personal New Year Aries. Love and personal finances will be positive, but this is a time to work on your career. The planets are aligning in your sign this month and you will be in a position of personal power to take the initiative to set your goals and objectives in place for the rest of the year. Take it easy though and remember to include the people you need to take with you.

H Taurus April 20 – May 21 Working with your five senses has always served you well Taurus. April is the month for you to concentrate on working with your sixth sense and seeing beyond the veil. Having a positive spiritual focus will bring breakthroughs in your career and finances. This is also a good opportunity to reflect on your past year and correct anything that no longer serves you and set new goals to continue on your journey.

H Gemini May 21 – June 21 For you Gemini, April will be the perfect time to develop your personal skills and initiatives to work on your independence. Friendships will be under the microscope this month, so have a little patience for those you are challenged by and avoid any conflicts and confrontations that won’t serve you in the long run. Finances will improve towards the middle of the month,so pay attention to the difference between the needs and wants.

H Cancer June 21 – July 22 Pay attention to your health and vitality during April Cancer. Whilst there is great energy around your career prospects and stepping up on the ladder, you still need to remember to look after

H

H

yourself in the meantime. Finances are fantastic, with rises or an increase in profits, allowing you more freedom to focus on home and family in a positive way. Don’t forget yourself along the way; it’s always good to take time out.

H Leo July 22 – August 23 Expansion and travel is the focus for April Leo. You will be in a very fortunate position with opportunities around travel, your career and education. Get ready for the philosophical breakthroughs and allow yourself to learn in a different light. Expanding on your perspective will also be favourable for your career prospects as well, so allow yourself to go with the flow and don’t let fear stand in your way.

H Virgo August 23 - September 22 Personal power and moving forward is the focus for April. New beginnings in relationships, finances and career are yours for the taking this month Virgo. Just be careful not to over analyse everything and be careful not to be too critical if things don’t work out how you think they should. It’s important to remember that when looking for perfection, the Universe delivers things in the way they are meant to be.

H Libra September 22 – October 23 Finding the balance to take the right initiatives will serve you well during April.This is the time to sit on the fence and get all the facts Libra. Health and love will also be the focus as you connect with your partner or potential loved one.

Singles this is a great time to make your move or be receptive to someone who is. Remember, beauty is in the eye of the beholder.

H Scorpio October 23 – November 22 You may feel a little more sensitive around your partner during April, so this is not the time to

read into everything. Your goals and desires will also be prominent and you will have a stronger need for intimacy and a physical connection.

Whilst your health is good for most of the month, pay attention to your energy levels after the 20th Scorpio. You are not immortal and rest and relaxation will be called for.

H Sagittarius November 22 – December 22 You have great energy around your health Sagittarius and for those of you planning a family; this is a very opportune time to make it happen.

Your creative ideas will be flowing like water in April and this will put you at an advantage with your career or business. Opportunities surrounding work will become obvious after the 20th of the month, so be prepared to take advantage when they present themselves.

H Capricorn December 22 – January 20 Money, love and career will take the backward step during April, as family matters will be the focal point. Be prepared for differences of opinions and challenging situations around the home as everyone decides to stand up for themselves in their own way. This can make you feel rather emotional and vulnerable, so pay attention to your health Capricorn, in particular your energy levels, blood pressure, immune system and dietary intake.

H Aquarius January 21 – February 19 Trust your intuition, particularly when it comes to finances in April Aquarius. There is great energy around investments and increasing your financial position. Make sure you do your homework in this area first. Communication and high tech equipment will also assist you with courses or workshops that help you to advance to the next level in your education. Just be careful not to over-stimulate your mind and burn out in order to achieve your goals.

H Pisces February 19 – March 20 Your energy around money and finances will be very strong in April and you may even feel rather consumed by the subject. Pay rises, new and lucrative projects are on the horizon, bringing you some great opportunities for personal growth. Now is the time for you to put your plans into action and allow yourself to reap the rewards. Everything will feel like it’s falling into place and it really is!

Uncover the opportunities that await you for 2012, book an accurate reading with Lana Jackson – one of the country’s leading Psychic Astrologers. For more information, phone: 0414 621 107, email: bookings@lionesspride.com.au or visit www.lionesspride.com.au

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April 2013

LASTWORD with Sarah Blinco

CATRIONA ROWNTREE

Following the successful launch of her beautiful book, A Grandmother’s Wisdom: Lessons learnt at my Nan’s knee, everyone’s favourite intrepid Aussie traveller, Catriona Rowntree, is on the Gold Coast for a special appearance

I think I’d love to be Catriona. Not only has she travelled the world continuously for the past 18 years (what a dream), but she’s managed a magic media career despite doubters, haters and those suffering tall-poppy syndrome who have tried to step in her way.She attributes much of her positivity and determination to what her nan taught her, and believes it’s the power of just one person that can make a difference on our individual paths to achievement. Much more than just a Getaway reporter (although for me, that would have been enough), Catriona reinforced to me during our catch-up there are so many things in life to be grateful for, but be mindful to prioritise what’s really important in the end − a key message of A Grandmother’s Wisdom, which I found to be an interesting, charming and insightful read.

SB: Really lovely idea for a book; obviously this is dedicated to your own nan with whom you evidently shared a very special bond, but what sentiments do you hope to inspire in readers of this new release?

CR: I’m thrilled I’ve been able to honour my nan, and for my family’s sake, that we’ve been able to create this keep-sake, even if just for my sons and nieces. I hope there’s something in this book that speaks to all people. It doesn’t just have to be a grand-parent relationship, but best friends, parents, siblings. It’s about how you can do anything with faith shown to you from just one person. It’s about how empowering it can be when you have someone in your corner who believes you can do anything.

SB: Do you think we take the importance of family for granted now (in our busy contemporary lives), or is that just a negative stereotype?

CR: I had someone ask me to do a speech once about how times have changed but I couldn’t disagree more. I think it gets down to each and every individual and family. What I see happening in my family, is my mother-inlaw has the most beautiful relationship with my children. I dare not crucify a whole new generation, I believe it’s very personal. If you want a beautiful relationship it can be achieved, and it comes down to how much time and patience you want to put into a relationship.

SB: What did your nan think of your move into media?

CR: She knew I was a chatterbox as a child and encouraged me to get into speech and drama. She turned a blind-eye when I spent April 2013

most of my school afternoons in detention for talking. The natural progression was that one day I’d be paid for talking! It’s a journey we enjoyed taking together.

The only thing she didn’t like was when I risked my life for stories.

SB: Which of her positive traits do you think have rubbed off on you?

CR: I hope it’s being patient with other people, and listening to others’ stories − not interrupting or one-upping them.

My nan and I both love other people’s company and learning their stories. I could see that anyone who came in my grandmother’s midst walked away illuminated. She would focus on them, never judge.

Everyone felt they were a better person for being in her company.

A mantra I try to employ on a daily basis, when frustrated or if you feel like yelling, choose kindness.

SB: What have been some of your biggest learning experiences in becoming a mum?

CR: You can never cuddle your baby too much. Everyone has no idea what they’re doing with their first child! I’ve also learned that babies love routine.

And, when on a plane they need to suck on something on descent and ascent! Finally, a mothers instinct is always right.

SB: What key message would you most like to spread throughout this book-launch campaign?

CR: From my travels I’ve met some extraordinary people across all levels of life and I’ve seen first-hand it doesn’t matter how many trinkets you’re able to accumulate, if you’re going home alone or feeling lonely in yourself, none of it means anything. What’s important is feeling that you’re loved and you’re contributing to the relationships around you.

A Grandmother’s Wisdom (Allen & Unwin) is available from all good book retailers, RRP $24.99; and you can catch Catriona on April 11 for the Gold Coast Women in Business 50

breakfast, 7am−9am, Versace Ballroom, tickets $49.50 − book online stickytickets. com.au/10502. For more from this interview with Catriona, visit TravelLiveLearn.com where she shares secrets to successfully balancing hectic work, travel and family commitments, plus her favourite world destinations.

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