Gulf Coast Woman December 2023 by Gulf Coast Woman

OMAN GULF COAST

DECEMBER 2023

25 year th

Connecting Celebrating Empowering

Dr. Michael J. Christie and Staff Dr. Michael J. Christie and Staff Want To Welcome Back

Want To From Welcome Back Leave. Dr. Aimee Watts Maternity Dr. Aimee Watts From Maternity Leave.

We ForYou. You. WeAre Are So So Happy Happy For Congratulations! Congratulations! “QualityCare CareOne One Patient Patient At “Quality At A A Time.” Time.” OCEAN SPRINGS OCEAN SPRINGS

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COMING JANUARY 2024

OMAN GULF COAST

www.gcwmultimedia.com

FOUNDER

Dr. Angela Bruni

PUBLISHER & EDITOR Dorothy P. Wilson

DIRECTOR OF BUSINESS DEVELOPMENT Sherry Moxley Seaman

MARKETNG DIRECTOR Crystal Scretching

Wellness RESET Special Edition

ASSOCIATE EDITOR Jennifer Gentile

CONTRIBUTING WRITERS Gary Beal Carla Biasi Brenda Blount Dr. Peter Casano Kaisha Colston Kay Daneault Tracy Daniel-Hardy Heather Dubuisson Alexa Harrison Dr. Philip Levin

LaShaundra McCarty Tina Meilleur Jennifer Miller Kathy Rogers Sandi Schwartz Heidi Sexton Susan Siemiontkowski Amanda Surwillo Darlene Underwood Angelyn Treutel Zeringue

CONTRIBUTING PHOTOGRAPHERS Brandi Stage Portraiture

GRAPHIC DESIGNER Farrah Underwood

OMAN GULF COAST

DECEMBER 2023

SPECIAL ADVERTISING OPPORTUNITY! Diagnostic Clinics • Dermatology • Yoga/Pilates Massage Therapy • Spas • Meal Prepping • Physical Therapy

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YOUR 2-MONTH CAMPAIGN INCLUDES: • Digital ad campaign (reach 25k customers) • Short-form video creation • Facebook ad campaign • Giveaway lead campaign • Quarter page print ad

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December 2023

Empowering

BEHIND THE COVER Photography: Brandi Stage Portraiture & William Colgin

COVER SUBJECTS Isabella Tancredi Grace Byrd Peggy Sprabery Dorothy Roberts Kathy Springer Robin Roberts Brenda Blount Paige Riley

Carrie Duncan Sharon Weeks Aryn Eady Lori Harper Starr Chapman Alexis Williams Lucimarian Roberts LuAnn Pappas

SALES

Sherry@gulfcoastwomanmagazine.com Angelabruni@gulfcoastwomanmagazine.com Veronica@gulfcoastwomanmagazine.com © 2023 Gulf Coast Woman is published 12 times per year and is available free of charge. We encourage your comments, suggestions and submissions; however, we do not accept unsolicited documents or manuscripts. All material is copyrighted and may not be reproduced in any manner without the written permission of the publisher.

COMPASSIONATE

DR. STEPHANIE FUSSELL

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contents

Break free of the holiday blues

Choose the perfect shade to make a statement

GCW 25TH YEAR / 21 CELEBRATE! / 29 HEALTH / 61 HOME & FAMILY / 76 SUCCESS / 92

THIS EDITION

60 6

December 2023

5 biggest holiday fashion trends

Create a winter wonderland!

5 tips to help you breeze through tax prep

‘Tis the Sneezin’ Give yourself the gift of good health by booking an appointment with your primary care provider today.

Take preventative action, so you can spend time with those who matter most this holiday season.

Singing River Medical Clinics across the coast

Scan to find a location near you

SingingRiverHealthSystem.com www.gcwmultimedia.com

Happy Happy Holidays Holidays

Stay close to home for Christmas Stay close to home for Stay Stay close close to to home home for for Christmas Pamela Tuli, M.D. Pamela Tuli, M.D. Pamela PamelaTuli, Tuli,M.D. M.D. OMAN GULF COAST

COAST TOP DOCTOR 2022

WINNER

Hamza Minhas, M.D. Hamza Minhas, M.D. Hamza HamzaMinhas, Minhas,M.D. M.D.

Sidra Khalid, M.D. Sidra Khalid, M.D. Sidra SidraKhalid, Khalid,M.D. M.D.

The Medical Oncology Group feels a strong The Medical Oncology Group feels a strong connection the Mississippi Gulf and The The Medical Medicalto Oncology Oncology Group Groupfeels feelsaCoast astrong strong connection to the Mississippi Gulf Coast and the people Our team offers the connection theserve. Mississippi GulfCoast Coastand and connection totowe the Mississippi Gulf the people we serve. Our team offers the latest in cutting edge treatment andthe clinical the people weserve. serve. Our teamoffers offers the the people we Our team latest in cutting edge treatment and clinical trials cancers and blood disorders close to latest cutting edge treatment andclinical clinical latest ininfor cutting edge treatment and trials for cancers and blood disorders close to home so thereand is noblood needdisorders to travelclose far. trials forcancers cancers and blood disorders closetoto trials for home so there is no need to travel far. In so addition expert, home sothere thereto noneed needall-encompassing travelfar. far. home isisno tototravel In addition to expert, all-encompassing we consider it our personal additiontoto expert, all-encompassing InIntreatment, addition expert, all-encompassing treatment, we consider it our personal responsibility to stay by ourpersonal patients’ sides treatment, weconsider consider our personal treatment, we ititour responsibility to stay by our patients’ sides every steptoto ofstay the by way. We overseesides every responsibility stay byour our patients’ sides responsibility patients’ every step of the way. We oversee every aspect patient’s care. Above every all, we serve every stepofofofathe the way.We Weoversee oversee every every step way. aspect of a patient’s care. Above all, we serve as a of guiding light so ourAbove patients their aspect ofaapatient’s patient’s care. Above all,and weserve serve aspect care. all, we as a guiding light so our patients and their know arepatients never alone. asfamilies guiding lightthey soour our patients andtheir their as aaguiding light so and families know they are never alone. To learn this alone. special families knowmore theyabout arenever never alone. families know they are To learn more about this special commitment to our this patients, referring To learnmore moreabout about thisspecial special To learn commitment to our patients, referring providers and community, call commitment ourpatients, patients,referring referring commitment totoour 228.575.1234 or providers and community, call 228.575.1234 or providers andcommunity, community,call call228.575.1234 providers and visit TheMedicalOncologyGroup.com 228.575.1234 oror visit TheMedicalOncologyGroup.com visit visitTheMedicalOncologyGroup.com TheMedicalOncologyGroup.com

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Accepting new patients at all locations: Accepting newGulfport, patientsBiloxi, at all locations: Diamondhead, Ocean Springs Accepting Acceptingnew newpatients patientsatatall alllocations: locations: Diamondhead, Gulfport, Biloxi, Ocean Springs Diamondhead, Diamondhead,Gulfport, Gulfport,Biloxi, Biloxi,Ocean OceanSprings Springs

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SAVE THE

date!

Christmas in the City

Dec. 2, 10 a.m.-4 p.m. Rue Magnolia District, Downtown Biloxi Enjoy the magic of Christmas in the City! Santa Claus will be there, and there will be live entertainment all day in addition to pusharattas from the Slavonian Ladies Auxiliary, many arts and crafts vendors, great food from area restaurants, $100 cash drawings every hour and more. Also get your 2023 Biloxi Main Street ornament.

Gulf Coast Messiah Chorus performances

Christmas in the Pass

Dec. 1, 4-10 p.m. Downtown Pass Christian The Pass Christian Fire Department presents the 38th annual Christmas in the Pass, which will feature arts and crafts vendors, food vendors, kids’ activities, a parade, holiday fireworks and live music. Stop by Whoville to meet Santa and the Grinch. For more information, call Andy Purchner at (228) 216-2336 or email citp@pass_christian.com. Learn more at passchristian.com/christmas-in-the-pass.

Dec. 1-3, 7 p.m. Friday and Saturday, 3 p.m. Sunday Cathedral of the Nativity of the Blessed Virgin Mary, Biloxi (Dec. 1), Our Lady of the Gulf Catholic Church, Bay St. Louis (Dec. 2), First United Methodist Church, Pascagoula (Dec. 3) This annual performance of George Frideric Handel’s masterpiece, “Messiah,” has been enjoyed by thousands over the course of seven decades. All performances are free to the public; visit www.messiahchorus.org/about.html to learn more.

Gulfport Harbor Lights Festival

Through Dec. 31, 5:30-10:30 p.m. Jones Park, Gulfport Enjoy the “most magical show In Mississippi!,” presented by Island View Casino and Resort and the City of Gulfport. Visitors can enjoy carnival rides, visit with Santa Claus and hop on a train at the train station. Join us for a magical coastal holiday experience filled with memories to last the whole family a lifetime! Learn more at gulfportharborlights.com.

Downtown for the Holidays

Dec. 1, 5-8 p.m. Downtown Pascagoula Experience the enchantment of Downtown for the Holidays, a festive extravaganza that transforms the heart of Pascagoula into a winter wonderland, This annual event features an annual Christmas parade, joyful carolers and performers, horse-drawn carriage rides, photos with Santa, a toy drive and more. Visit mainstreetpascagoula.com/downtown-for-theholidays for more info.

Sea Santa Sail-a-bration

Dec. 2, 5:45 p.m. Long Beach The Long Beach Community Development Association presents the 10th annual waterless boat parade. This family-friendly event is designed for all ages and will include awards, a tree lighting and even a visit from Santa. For more details and parade registration, visit www.longbeachcda.com or call (228) 380-6851.

December 2023

Christmas in Long Beach

Dec. 7-9, 4-10 p.m. Thursday and Friday, 8 a.m.-10 p.m. Saturday Long Beach Come do your holiday shopping in the City of Long Beach! Attendees will enjoy three days of shopping, Christmas cheer and more. This event will feature breakfast with Santa, Penny Lane's Christmas lights show, sales, holiday bites and sips and more. See facebook.com/ events/1008431830286374 for further details

Gulfport Civic League's 61st Christmas Tour of Homes

Dec. 10, 2-5 p.m. Florence Gardens, Gulfport Everyone is invited to the tea house at Magnolia Hall, where there will be refreshments, a silent auction and raffle. Tickets are $20 and can be obtained from members, at the doors of homes the day of the tour or by calling (228) 297-6204. Proceeds support the Civic League's projects.

Discover Christmas Parade & Toy Drive

Dec. 10, 2 p.m. Ocean Springs This interactive parade doubles as a toy drive, with participants and attendees bringing toys for children who would not otherwise receive gifts at Christmas — and they get to enjoy a parade full of fun! Floats will line up on Front Beach, travel east on Porter, travel north on Washington, travel east on Government and end at OS Lumber & Supply / Mary C O'Keefe. Learn more at www. discoverchristmasparade.com.

CELEBRATE THE

OF THE HOLIDAYS WITH US!

9380 Central Avenue • D’Iberville, MS 39540 • 888–752–9772 • ScarletPearlCasino.com • Must be 21 or older. Scarlet Pearl Casino Resort reserves all rights. Gambling problem? Call 1-800-522-4700.

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Gala

SCHOLARSHIP

Saturday ● March 9, 2024 Beau Rivage Resort & Casino Magnolia Ballroom SILENT AUCTION

6:00 P.M.

DINNER

7:15 P.M.

Guests are encouraged to wear Black Tie Attire.

Scan the QR code for tickets and sponsorship opportunities.

For more information, contact: 601.528.8446 ● paige.cannon@mgccc.edu 12

December 2023

UNLOCKING DREAMS & CHANGING LIVES How the MGCCC Foundation Transforms Futures

From humble beginnings to soaring success stories, the Mississippi Gulf Coast Community College Foundation is the beacon of hope for students pursuing their dreams of higher education. The Foundation’s unwavering commitment to the well-being and academic growth of the college’s diverse student body transcends boundaries and empowers every aspiring scholar to reach for the stars.

Diving into the heart of their mission, the Foundation extends a lifeline to those who would otherwise be left to navigate the turbulent waters of financial uncertainty alone. While 61 percent of the college’s students are eligible to apply for financial aid, a staggering 39 percent grapple with the overwhelming burden of handling college expenses themselves. The reality of trying to juggle a job with paying tuition costs are just the tip of the iceberg. Students must also contend with the unyielding weight of transportation to and from classes, daycare, living expenses, school supplies, and textbooks. However, amidst this sea of challenges, there is a hope and help in the form of the MGCCC Foundation. It aids countless students in their quest for higher education. It’s where dreams take flight and lives are forever changed. In the 2023 fiscal year alone, the Foundation’s generosity reached new heights, bestowing nearly half a million dollars in scholarships to deserving students. These scholarships range from a modest $500 grant to offset textbook costs to life-changing full-tuition scholarships that provide a financial safety net for ambitious scholars. The Foundation’s impact goes beyond scholarships, extending to the

support of on-campus food pantries and clothing closets, ensuring that no student goes hungry or lacks essential clothing. At the heart of their mission lies the Annual Scholarship Gala, a formal event held each spring. In 2023, the gala raised over $1 million, all of which directly fuels student scholarships. It’s not just an event; it’s the cornerstone of the Foundation’s efforts to support MGCCC students. Looking ahead to 2024, the Annual Scholarship Gala promises to be a night of glamour and generosity at the Beau Rivage Resort and Casino on Saturday, March 9. Your support can change a life and make dreams come true. For more information and details on the upcoming Annual Scholarship Gala, please visit mgccc.edu/gala.

HELP THE MGCCC FOUNDATION TRANSFORM STUDENTS’ LIVES • DIRECT DONATIONS: Your direct contributions can change lives and empower dreams. • SCHOLARSHIP GALA SPONSORSHIPS: Elevate your philanthropic impact by becoming a sponsor of the gala. • MEMORIAL SCHOLARSHIPS: Honor a loved one’s memory with a scholarship that paves the way for a brighter future. • WALK OF HONOR (brick purchase): Leave a lasting legacy by purchasing a brick along the Walk of Honor. • BEQUESTS, TRUSTS/AGREEMENTS, AND INVESTMENT SECURITIES: Explore various financial avenues to support the Foundation’s cause. Every donation, no matter how big or small, becomes a ray of hope for those striving to realize their academic aspirations. Hayle Shish, a Reflections Team member at the Perkinston Campus, collects Food Drive items for the campus Food Pantry. Campus food pantries are supported by the MGCCC Foundation.

To make your contribution to Gulf Coast and join the ranks of incredible supporters, visit mgccc.edu/foundation. www.gcwmultimedia.com

Celebrating

Years!

• Private Duty Nursing

• ID/DD Waiver Provider

• Pediatric Nursing

• Elderly and Disabled Waiver Provider

• Skilled Nursing Care

• EPSDT Provider

• Assisted Daily Living Care

• In-Facility Care

• Homemakers

• Worker’s Comp

• Companion Care

• Insurance Cases

• Post-Operative Care

• Supplemental Staffing

PLEASE CONTACT NMI FOR IMMEDIATE HEALTH CARE OPPORTUNITIES ACROSS THE GULF COAST!

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December 2023

NURSING MANAGEMENT, INC. Nothing is more important than meeting the needs of our clients.

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GCW awards 2 business grants WOMEN ENTREPRENEURS WILL USE FUNDS TO ELEVATE THEIR BUSINESSES BY JENNIFER GENTILE

A home-staging company and a counseling firm are the inaugural winners in a grant program designed to help women entrepreneurs elevate their businesses. Powerful Minds Counseling LLC and Sophisticated Staging LLC received PowHER grants worth $2,500 and $1,500, respectively. The PowHER program, a Gulf Coast Woman initiative accomplished in partnership with the Mississippi Gulf Coast Chamber of Commerce Foundation, was funded largely by the recipients of the magazine's 100 Successful Women to Know award, GCW and other women in business. “We received nearly 20 applications for the PowHER grants, and competition was fierce,” says Joy Douglas, membership director for the Chamber. “Ultimately, our review committee submitted individual scores for each applicant based on the applicant’s five-year business goals, the grant project as presented, how well the project would support the overall business goals and a few other select criteria.” Dorothy P. Wilson, publisher of Gulf Coast Woman magazine, said she is excited to do more for South Mississippi women business owners. "I recall what it was like when I first started my business. When your business is still young, a $2,500 or $1,500 grant can make a significant impact on your ability to grow," she says. "I'm very proud of the winners and also grateful for Adele Lyons and the Chamber's willingness to step up to help GCW launch this program. The Chamber is an excellent partner."

POWERFUL MINDS COUNSELING LLC

According to the owner, Dr. Shelbi Bradley, Powerful Minds Counseling offers individual, family and group counseling that promotes mental and emotional wellness. With the grant funds, Bradley intends to provide mental health first aid and youth mental health first aid training to community members, teachers, parents and others. Bradley herself is a dual-trained instructor in youth and adult mental health first aid. “Mental health first aid is a course that teaches you how to identify, understand and respond to signs of mental illnesses and substance use disorders,” she explains. “The training gives you the skills you need to reach out and provide initial help and support to someone who may be developing a mental health or substance-use problem or experiencing a crisis.” Bradley notes that the average cost to train one person in mental health first aid is around $23.95, and the grant money will allow her to offer this course to about 100 people.

December 2023

“The more we educate ourselves about mental health, especially in our youth, the more we will be able to handle crises and hopefully reduce the stigma and statistics around mental health illnesses and crisis,” she says. In addition, the grant will help Bradley bring awareness to her business and other trainings she offers. “It will open the door for those seeking care to gain access to affordable care in the area,” she says.

SOPHISTICATED STAGING LLC

In business since May 2021, Sophisticated Staging LLC has “ambitious plans for growth and success” over the next five years, according to owner Jennifer Miller. “Our primary objective is to establish ourselves as the go-to provider for professional home staging services in our region,” Miller explains in her application. “To achieve this, we will invest in marketing initiatives to enhance our brand visibility and increase awareness of the beneﬁts of home staging.” The company, Miller adds, also wants to expand its range of services to cater to its clients’ diverse needs, which may include offering more home-staging consultation services and virtual staging options, or collaborating with local furniture dealers. “As part of our growth strategy, we also will focus on building a skilled and dedicated team of home-staging professionals,” Miller says. “We will invest in training programs to ensure our team stays up to date with the latest trends, techniques and industry best practices.” To that end, part of the grant will be used to send Miller’s team to the International Association of Home Staging Professionals continuing education conference in Las Vegas, scheduled for January. “By attending this prestigious conference, our team will have the opportunity to enhance their skills, stay updated on the latest industry trends and network with industry leaders and fellow professionals,” Miller says. Awards were presented to the winners during a Chamber ceremony on Nov. 20.

www.gcwmultimedia.com

Two women, one vision LIPSCOMB, MIAZZA CHAMPION EFFORT TO REVAMP CENTER STAGE THEATRE

f you have ever felt cramped at Center Stage Theatre, those days are over. The Biloxi playhouse recently debuted an expanded lobby, which adds about 350 square feet of space and quadruples its seating capacity in the entryway. New flooring, lighting and ceiling tiles freshen up the venue, and newly reconfigured and enlarged restrooms are fully accessible for guests with disabilities. The thrust of the renovation, says Sherri Lipscomb, Center Stage board member and project manager, was accessibility. “Of course, having a fresh, new lobby with much more space is great for our patrons, too,” she says. “It took one group of dedicated fundraisers, a whole lot of generous donors and about six months of hard work.” David Delk, the theater’s publicity chairman, credits Lipscomb and Center Stage President Kennedy Miazza as being two of the project’s main drivers. “Being a nonprofit organization, and with all of us having day jobs with limited time to spare, the board thought it would be an impossible task to raise funds and see the end of this remodel adventure,” Delk says. “But with Kennedy’s leadership, along with Sherri’s passion to have a perfect new lobby, we successfully completed the project with our fundraising goal almost reached.”

DEDICATED TO THE ARTS

The women’s efforts are a testament to their commitment to Center Stage, which was founded in 1975. Miazza, who owns Martin Miazza Gifts in Gulfport, has been involved with the theater since its inception, as her parents were two of its founding members. After graduating from Stephens College in Columbia, Missouri, she studied at the Neighborhood Playhouse School of the Theatre in New York City before returning to her native Gulfport in 1991. “I am so fortunate that I am able to live on the beautiful Mississippi Gulf Coast, run my family business and still have the opportunity to be in top-quality plays that feed my creative side,” she says. “Also, I find it very humbling when I see people who have been patrons of Center Stage for many years, and they tell me how much the theater means to them.” Lipscomb joined the Center Stage Board of Directors in 2021 as the theatre was reopening after the COVID-19 shutdown. She’d spent the previous five years working with Southeast Alabama Community Theatre, in addition to her other nonprofit administration experience, and now serves as the board secretary. She also runs the venue’s concessions operation and writes grants — including the proposal to the Mississippi Arts Commission that covered $105,000 of the project’s $348,000 price tag. “The remainder was good old-fashioned fundraising done largely by the board’s fundraising committee, led by Kennedy,

December 2023

Kennedy Miazza, Center Stage board president (l), and Sherri Lipscomb, board member, grant writer and project manager (r) Below, Guests enjoy the newly unveiled Lori Sneed Lobby at Center Stage Theatre.

board member Victoria Salloum Chambers and chaired by theatre founder and longtime supporter John B ‘Shorty’ Sneed,” Lipscomb says. “We also netted about $15,000 toward the project with our summer musical dinner theatre, ‘Let’s Misbehave,’ at Great Southern Club.”

‘THE COAST’S THEATER’

The revamped lobby is dedicated to the memory of Lori Aimee Sneed, who was actively involved at Center Stage before she sustained a spinal cord injury in a tragic car accident. Sneed died of liver cancer in 2017, and her family gave generously to the theatre’s building fund in her honor. While the latest improvements took Center Stage to the next level, Lipscomb suggests there could be more to come. “We’d love to apply for another round of MAC’s Building Fund for the Arts and finish making our lobby accessible by renovating our concessions area and upgrading our theatre space with new lighting and sound equipment,” she says. Beyond just a physical transformation, Center Stage’s renovation symbolizes the spirit and vision of the individuals, like Miazza and Lipscomb, who made it possible and intend to keep going. Miazza says she considers Center Stage “the Coast’s theater” — a special place where children and adults alike can immerse themselves in the arts. “It is so fulfilling to realize that our space will be accessible to (all visitors) now,” she adds. “We certainly had limitations before, but moving forward, we offer a theatre that works for everyone.”

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ADVERTORIAL

RETAIL CAN BE MORE THAN JUST AN

EXCHANGE OF GOODS FOR MONEY I WANTED IT TO BE MORE THAN JUST A PROFITABLE BUSINESS. I WANTED TO BE A PART OF THE COMMUNITY. - Shawn Guider When I opened SHAWN’S PETIT BOIS LIQUOR in November 1993. I dedicated what would have been my advertising budget to charity. That decision paid off in many ways. Helping others was a blessing for everyone involved. There was always a sadeyed yellow plastic dog at the cash register that collected spare change for Tired Dog Rescue. That support led the organization to create goodie bags for dog owners who were homeless. Animals have always been a part of the atmosphere at Shawn’s Petit Bois Liquor. My cat, Nick, was a constant presence who made regular appearances on my Facebook page, either being loved by customers or hanging out among the stock. And of course, you rarely saw me without my dog, Romeo, and after he passed, Juliet. Running a liquor store was like watching a parade of humanity. I tried to see all my customers as brothers and sisters and as children of God. On more than one occasion, I found myself praying with a customer. Other times, when a customer came in intoxicated, I didn’t tell them I couldn’t serve them. Instead I told them that I loved them too much to serve them. That phrase would diffuse what could otherwise be an unpleasant encounter. A smile and sincere thank-you goes a long way, and I always tried to treat my customers like they were my friend. That created a loyal customer base. There was a kinship among my employees, too. I told them that they weren’t being hired, they were being adopted. They were like family. Of course, there were challenges. Shoplifters are the bane of every retailer, and I went crazy every time I caught one. And dealing with the state Alcohol Beverage Control’s policies was a constant source of frustration. But no amount of bad can outshine the fun I have had in the past 30 years. On the occasion of my retirement, I want to wish the best of luck to all of you who are just starting out or may be feeling burned out. Keep your chin up and serve your customers with a smile. If you love what you do, the years will fly by. I already miss my customers and my employees who were so such a large part of my cherished experience. I hope to see them again soon, so we can share a laugh and a hug. 20

December 2023

Special section

– and the best is yet to come

see Gulf Coast Woman magazine as a wunderkind who has blossomed into an amazingly accomplished woman. I’m sure Dr. Angela Bruni, when she launched the first edition of the magazine 25 years ago this month, could not have imagined how her project, which she started as “something to do” to use her mind during maternity leave, would grow into a multimedia company with a team that produces excellent results in the print, digital and video realms. It was my honor to join Angela in her mission to serve women back in 2012. I am amped up and focused on continuing to lead the growth of what is now GCW Media. I am very proud of Angela’s tenacity and hard work in starting a publication without any journalism, graphic design or small business experience. What she had was a heart to serve women locally, a good head for numbers and a determination to succeed. Under Angela’s direction, the publication grew from a newsprint tabloid into a glossy magazine with 24 pages. When we partnered in 2012, I focused on the editorial, design and marketing areas of the business. Back then, I edited all the articles, wrote many of the stories, designed and managed the website, set up a Facebook page … and the list goes on. By late 2014, I was running on empty. I met with Angela and said, “I’m working harder than the money we’re making.” She quickly asked, “Are you saying you’re quitting???” “No,” I replied, “but we have to go big or go home.” That was the day everything changed at GCW. We developed and deployed a new strategy, and the results it yielded allowed us to grow. The increase in team numbers removed many of our limitations. The company has seen a 92 percent revenue growth over the past seven years. We also have hired what I consider to be some of the very best talent in South Mississippi in sales director Sherry Moxley Seaman, marketing director Crystal Scretching, associate editor Jennifer Gentile, success strategist Veronica Ratcliff and our many contributors like photographer Brandi Stage, graphic designer Farrah Underwood, social

media specialist Jessica Smith and video content creator Alexa Harrison. My team and I are grateful for all the businesses that have believed in and supported us through the years. I am overwhelmed by the positive response we hear regularly from readers and viewers, who celebrate with us as we showcase women on the Coast and their accomplishments in each edition. We promise to keep working hard every day to create platforms and opportunities for our readers, viewers and advertisers. We will continue to expand beyond a printed magazine, reaching you digitally and in person. We know we’re significantly impacting and reaching women in South Mississippi when our event registrations and poll engagement continue to climb. For instance, we were thrilled to see 1,300-plus nominations for our 100 Successful Women to Know campaign. We’ll continue to grow the 100 Successful Women to Know celebration luncheon and the PowHER of 100 grant program, which recently awarded grants totaling $4,000 to two female-owned small businesses. We will continue to offer our advertising partners integrated strategies with monthly reporting to show how well their investment is succeeding. We will continue to give women the information they need to live better lives and highlight women doing remarkable things. Too often, they don’t receive the recognition they deserve. Stay tuned for more great content and promotional opportunities in 2024!

Thank you, and here’s to another great 25 years! Dorothy P. Wilson Publisher www.gcwmultimedia.com

th year

GCW cover girls reflect on their experience in the spotlight

Empowering, celebrating and Cover photography by Brandi Stage Portaiture unless otherwise indicated

“Being featured on the cover and in a multi-page story in Gulf Coast Woman magazine about my fight against domestic violence in October 2021 was truly an honor. It gave me the opportunity to tell my story about my experience with domestic violence and to help educate and bring awareness to the issue after the tragic loss of my daughter and grandson to an act of domestic violence. I felt compelled to share my story with other women so that they would learn and know how to look for the signs. I felt as if the magazine provided that platform and allowed me to use my voice and, better yet, be a voice for my daughter through the article and the cover feature. I am forever grateful that I was chosen for the cover for Domestic Violence Awareness Month.” Renata Flot-Patterson President and CEO, Gulf Coast DMC

“I cannot tell you how many women — some I know, some I don’t — reached out to tell me that they had scheduled a mammogram after reading my story. Some of them had not had a mammogram for years; others had not had one ever. I am happy that my story inspired women to make the appointment and have this potentially lifesaving screening done. Some reached out to tell me their story. I am inspired by them and their grace and strength. I think about what others have gone through and realize that my life is all in front of me; for that, I am grateful. Treatment has come a long way, and new treatments are being discovered and implemented every day. Some reached out to tell me that they had just been diagnosed. I have heard from so many who are starting their own journey. Everyone’s experience is different. Mine is just mine. I am always happy to listen and support any way I can. I know that talking with someone who is on the “other side” can be reaffirming. I thank Gulf Coast Woman magazine for the beautiful story, and if (GCW Publisher) Dorothy Wilson hadn’t persuaded me, I would never have met many of the courageous and beautiful women who reached out to me. Happy 25th anniversary, Gulf Coast Woman!” Kathy Springer CEO, United Way of South Mississippi

December 2023

“The April 2022 Cover of Gulf Coast Woman Magazine was a highlight of my life. I think every female dreams of being a cover girl, and I am no exception. I was recognized from one end of the Coast to the other after the publication became public. This is one of the reasons I was asked to join the team of the attorney general of Mississippi as a constituent outreach officer. Because of exposure like this, I was able to attain the job of my dreams.” Starr Chapman Constituent outreach officer, State of Mississippi Attorney General

“I have been my mom’s caretaker for five years. She lives alone over an hour drive from me and feels lonely quite often due to not being able to drive. Over the past five years, I have noticed her becoming more withdrawn and not wanting to go anywhere. When we were asked to be on the cover of Gulf Coast Woman magazine, I saw that spark in her eyes again. She was excited and a little giddy. This was a huge honor and blessing for us both, and it brought joy to her heart and a smile to my face. I cannot thank you enough. We had such an amazing experience at the photo shoot. What a legacy this is for my family! Thank you!” Robin Killeen Founder, WOW Women of Wisdom Inc.

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“This cover was such a great surprise! After starting over after 36 years in Pass Christian and losing it all in 2005, moving to Ocean Springs was an amazing new chapter. Now celebrating 54 years, I have been honored to mentor many young women. We now have a successful full-time team that helps us continue the joy.”

Courtesy of Bella De León

Paige Riley Owner, Hillyer House Photo by William Colgin

changing lives “What an honor it was to be on the cover of Gulf Coast Woman! To be featured as the cover on the first-ever legacy issue meant the world to me. I was very humbled to be chosen and accepted because it would have made my dad, Bill Peden, so very proud. The support from my husband and daughter through the years and their cheering me on through 37 years of fundraising helped me say ‘yes’ to this honor. I absolutely love the way Gulf Coast Woman celebrates ALL

women! Not only are the professional women uplifted in celebration, but the entrepreneurs and arts advocates also receive love and recognition. Reading the stories about the struggles and the victories makes me strive to be a better person and challenges me to continue living my passion. Thank you, Gulf Coast Woman, for bringing the best out of all of us!”

“Gulf Coast Woman featured me when I was 16, and for that, I will always be immensely grateful. They took me seriously as a young entrepreneur, and their unwavering support throughout the years has meant the world to me. Being surrounded by other successful women in business on the Gulf Coast still resonates with me to this day. It’s a genuine and heartfelt connection that I hold dear in my journey.”

Peggy Sprabery Arts advocate, retired teacher and entrepreneur

“Back in 2019, when I was 62 years old, being selected as the cover model for the beauty edition was a truly extraordinary experience. In a society fixated on youth, receiving recognition at a younger age may have been taken for granted. However, being acknowledged at 62 is a distinction I will forever hold dear. Gulf Coast Woman magazine helped me realize that at 62, one should aspire to be the best version of herself, regardless of age. This valuable lesson has continued to guide me, and I strive for it daily.” Brenda Blount Director of development for the Ohr-O’Keefe Museum of Art

Bella De León DJ

“Since being on the cover of the January 2023 issue of Gulf Coast Woman magazine, my life has changed drastically. The response has been overwhelming. When I shared my story, other women started sharing theirs with me and how they were inspired to seek help for some of the circumstances they are facing. I have gone on to be a soughtafter motivational speaker, even being booked at venues out of state. I have been nominated for more awards for my business and acquired a marketing agency to totally revamp my business. So much more is in store for me since Gulf Coast Woman shined the spotlight on me. I am forever humbled and grateful for the opportunity.” Paula Farve Founder and CEO, Shea Queen Organics

www.gcwmultimedia.com

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And now, a word from our partners

As we turn 25, we are grateful for the businesses and organizations large and small whose support allows us to fulfill our mission. Here’s what some of our longtime advertising partners had to say about their relationship with GCW: “Robin’s Nest in the Pass congratulates Dorothy Wilson and Gulf Coast Woman magazine on this wonderful milestone of celebrating 25 years in business. Their support of women, particularly women-owned small businesses, is evident in every edition. Thank you, Dorothy, for your guidance and encouragement.” Dorothy Roberts Owner, Robin’s Nest in the Pass and Roberts Place Cafe’

“Team GCW, I would like to thank you for nearly two decades of reliable, friendly and expert service — not only in the promotion of my dental practice through the years, but also the hometown comfort you bring to our Mississippi Gulf Coast. I have seen you grow from a small, limited-circulation hopeful magazine with big dreams to a full-on leader and community staple for South Mississippi and beyond. You’ve been able to capture and project the changing lives of our beautiful Gulf Coast and still maintain your down-home feel. None of this is easy or happens without incredible effort. You certainly deserve our coastal hospitality, and we deserve you!” Dr. Randy Buntyn Smile Gulf Coast

“At Grant’s for Her, we are thrilled to be longtime advertisers with Gulf Coast Woman magazine. It means the world to be included in something in which women collaborate to make the Gulf Coast a better place to live. We’ve enjoyed being on this journey together in a woman-owned, womanoperated space. As things change and time passes, we want to support our favorites in the print industry. In today’s world, we must work harder and smarter while providing the best customer service — and we admire how Gulf Coast Woman magazine goes out of its way to cater to its advertisers and always is willing to go the extra mile. We look forward to being lifelong partners!” Sharon Weeks Owner/Manager, Grant’s for Her LLC

December 2023

“Five years of photographing the extraordinary people chosen to be on the covers of Gulf Coast Woman magazine has been a wonderful journey. Looking back, I’m remembering their stories, experiences and journeys, and how inspirational so many of them were and still are. It’s been an honor and privilege to photograph the cover subjects and to be a part of the GCW team that highlights people with extraordinary stories, talents and gifts that aren’t usually recognized. What a great way to recognize the treasures that are right here on our beautiful Mississippi Gulf Coast! It’s one of the things I love most about GCW.” Brandi Stage Owner, Brandi Stage Portraiture

“I have been advertising with GCW since 2006. I loved the fact it was a locally owned, womanbased form of media. I have enjoyed witnessing the growth of another small business on the Gulf Coast. As a community, we all depend on each other.” Rebeca Strickland Cowart Owner, Panache Apparel and Accessories Inc.

“Gulf Coast Woman is a special publication that gives a voice to women across the Coast. Utilizing subject-matter experts that cater to the needs and interests of women is invaluable to those looking for resources, with shared interests and challenges. They help bring together a tribe. You can always count on GCW to provide the latest and most up-to-date resources to help enrich our lives and those of our families. This platform has been instrumental in showcasing our facilities and has played a pivotal role in showcasing the providers and services that matter most to women. Its impact on our community, especially when it comes to health, has been significant and is part of the Coast’s culture. If even one person has been inspired or motivated to take control of her health through Gulf Coast Woman, I believe it’s a mission well-accomplished. The leaders, writers and digital and social media experts at GCW are top notch, professional and full of energy, and their insight and belief in their product translates into how well our services are highlighted. Gulf Coast Woman is more than just a publication; it’s a partner in our journey to connect with a valued audience through a timeless medium.” Angela R. Juzang Vice president, marketing and communications, Memorial Health System

GCW's Impact

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Website 15,000 visitors/mo. 64,500 views/mo.

Magazine 64,500 print issue/mo. 37,000 digital issue/mo. 15,000 copies printed; 800 distribution locations, highest for a magazine in this market

OMAN GULF COAST

300K+ monthly reach

Social media 24,000 followers 140,000 reach/mo.

Newsletter 12,500+ inboxes with above-industry-average open and click rates

Events Networking, pop-up/ shopping, expos and webinars.

Contests & giveaways 150,000 annual reach

www.gcwmultimedia.com

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Meet our

contributors! Brandi Stage

Carla Biasi

Owner, Brandi Stage Portraiture

Shopping and styling professional

Chris Dearman Writer/restaurant reviewer

Jennifer Miller Certified interior designer, professional home stager and the president of Jennuwine Design, Sophisticated Staging

December 2023

Kathy Brown van Zutphen Attorney, Coastwide Law LLC

Alexa Harrison Marketing consultant and community events planner, gathergulfcoast.com

Kathy Rogers

Heather Dubuisson

Retired emergency medicine specialist

Vice president of Marston Rogers Group, life planner and financial consultant

Owner, wedding specialist, stylist and makeup artist, HD Hair and Makeup

Tina Meilleur

LaShaundra McCarty

CPA and MBA, executive coach for professional women and women business owners, founder of Design Your Success and the creator of Power Talk for Women

National Speakers Association New Orleans chapter president and American Advertising Federation Gulf Coast president elect/vice president of fundraising

Dr. Philip L. Levin

Tracy Daniel-Hardy Author of “The Adventures of Butch and Ruby: Chronicles of a Caregiver” and director of technology for Gulfport School District

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Robin Killeen

Brian Pearse

Susie Siemiontkowski

Jasmine Ball

Founder of WOW Women of Wisdom Inc.

Owner, Brian Pearse Photography

Realtor with Coldwell Banker Alfonso Realty

Fashion, beauty and lifestyle blogger

Lisa Tilley Owner, Tilley Photography

Drs. Pam Tuli, Hamza Minhas and Sidra Khalid Hematology/oncology, Memorial Health System

Janera Harvey Money coach, shoppingaddiction specialist and founder of Mending Spending

Jessica Smith Social media specialist

Memorial Health System Dr. J. Keith Thompson Full-time, board-certified vein specialist, founder and director of the Vein Institute of South Mississippi

Katherine Sutton

Kaisha Colston

Executive director, founder of Mississippi Heroes

Content creator and fitness blogger

Dermatology Specialists

Heidi Sexton Certified health coach through the Dr. Sears Wellness Institute, founder of the wellness blog and newsletter TheHopeBuilder.com

Angelyn Treutel Zeringue President of SouthGroup Insurance Services, a CPA, PWCAM, CBIA and licensed Trusted Choice Insurance Agent

Darlene Underwood Mississippi Master Gardener, national accredited flower show judge, Garden Clubs of Mississippi Inc. second vice president and Bay Waveland Garden Club vice president

Ochsner Health

www.gcwmultimedia.com

th year

Making the magic happen The dedicated team behind GCW Much has changed at Gulf Coast Woman over the past 25 years, but our mission has remained constant: to empower, celebrate and inspire you, the amazing women of the Mississippi Gulf Coast. From our print magazine to our social media presence, we exist to showcase women from all walks of life, to inform, to entertain and, above all, to provide the tools and resources to help you achieve your dreams. That purpose can’t be fulfilled without a committed team who believes deeply in what we do and sees the limitless potential in every woman. Meet the team that drives Gulf Coast Woman: “When I started Gulf Coast Woman as a home-based business, I could not have imagined where we would be today. It has been such a blessing in my life! I have met the most amazing people and had the privilege to share their stories. I am proud of the magazine’s positive impact on the Gulf Coast community.” Angela Bruni Gulf Coast Woman founder

“I enjoy working at Gulf Coast Woman, as I love working with a wonderful team of women and meeting other successful women while celebrating them, learning from them and growing from them. I enjoy selling multimedia marketing to my women-focused clients, as women make 85 percent of the household financial decisions. The leaders at Gulf Coast Woman inspire me daily, and I learn from them to be a better person.” Veronica Ratcliff Success Strategist

“To be part of Gulf Coast Woman is to be part of a bigger mission. We get to celebrate and empower local women and tell their stories, whether that be about the hardest times they’ve faced or their greatest triumphs and victories. We get to be a part of their lives. That is bigger than all of us! I take this purpose to heart and work passionately each day with this mission in mind.” Crystal Scretching Marketing Director

“Every day of my five-plus years at Gulf Coast Woman, I’ve been challenged, inspired and humbled to be involved in something so special. Many remarkable women have entrusted me with their stories, opening up the most vulnerable parts of themselves in hopes of helping and uplifting others. I don’t take that lightly, and I couldn’t be more grateful for the privilege. The resilience and strength I’ve witnessed, and done my best to document, have made a massive impact on my life. Behind the scenes, this team is the little engine that could, holding nothing back in our efforts to give local women a platform and a voice. Gulf Coast Woman is for and about YOU, and we never lose sight of whom we serve.” Jennifer Gentile Associate Editor

December 2023

“Working at Gulf Coast Woman Magazine is a source of immense satisfaction for me. I love my role here because it allows me to connect with businesses and organizations that are dedicated to empowering and supporting women. I have the opportunity to help these businesses thrive and reach their target audience while also promoting women’s achievements and stories. What makes it even more enjoyable is the strong sense of teamwork within GCW. We all share the goal of promoting women’s causes and businesses, and the camaraderie among my colleagues is truly inspiring. The relationships I build with our clients and the positive impact we make on the community make my work incredibly meaningful and fulfilling”. Sherry Seaman Director of Business Development

WE WANT TO HEAR FROM YOU!

Let us know how Gulf Coast Woman can continue to support you. Share how GCW has impacted you.

Celebrate!

The holidays are here, so let's make some magic! No place does revelry like the Coast, so this is the time of year when we shine! From Christmas to Carnival, we’re in our element whenever it’s time to have a good time. That brings us to the holiday season 2023, which probably came faster than you were ready for it. No worries, we have a comprehensive Hack the Holidays guide that will help you save time and money if you’re running behind on shopping, cooking, decorating or keeping the kids entertained. We’ve also compiled the best gifts from your favorite local stores in our annual Holiday Shopping Guide and the tastiest cookie and bar recipes from expert local bakers – not to mention plenty of holiday fashion and makeup tips for all your festive events. Grab a mug of something warm, get comfortable and immerse yourself in the holiday spirit!

HACK THE HOLIDAYS Your definitive guide for a stress-free season You probably headed into this holiday season with the best of intentions. Perhaps you even made a list of Christmas-related tasks months ago, determined not to procrastinate. From shopping to decorating to keeping the kids entertained, you pledged that this year would be different. Fast-forward to December, and you’re panicking. Time got away from you, and now you’re in a mad dash to make the holiday magic happen. We’ve all been there. Fortunately, even if you’re overwhelmed and running behind, you can take plenty of clever shortcuts to help you catch up. Here are some tips to help you hack the holidays:

supplies like colored paper, markers, glue and scissors. Encourage your kids to create holiday-themed crafts or simply let their imaginations run wild. You can find plenty of craft ideas online or create your own.

KIDS

• PLAN A HOLIDAY MOVIE MARATHON

For parents, the holidays present an opportunity to enjoy precious moments with the kids. On the flip side, entertaining the little ones all season long is no easy task. Here’s some tips for keeping the kids happy and occupied throughout this busy time of year:

• ENGAGE THEIR CREATIVITY WITH ARTS AND CRAFTS Set up a designated craft area with

• LET THEM HELP IN THE KITCHEN

Involve your children in holiday baking and cooking. Let them assist with mixing ingredients, shaping cookies and decorating gingerbread houses. It’s a great way to teach them some basic cooking skills while enjoying delicious treats together.

Choose classic holiday films or newer releases, make some popcorn and cozy up on the couch. Don’t forget to include some holiday specials and animated classics.

• ENJOY THE OUTDOORS

We’re fortunate to live on the Coast, where winters are relatively mild, so the outdoor fun can continue year-round. Outdoor activities can be a great way to

burn off energy and enjoy the season’s beauty. Take walks to check out the Christmas lights in your neighborhood, or plan a winter-themed picnic.

• GO ON SCAVENGER HUNTS

Create indoor scavenger hunts with clues and hidden surprises. This activity develops critical thinking and problemsolving skills while keeping your kids entertained. Give your hunt a holiday theme.

• DECORATE TOGETHER

Get the kids involved in decking the halls. Let them hang ornaments and string lights and set up holiday displays. They’ll have a ball transforming your home into a festive wonderland.

• ARRANGE VIRTUAL VISITS

If you can’t be with friends and family in person, set up virtual visits. Your kids can catch up with grandparents, cousins or friends through video calls. It’s a great way to stay connected and spread holiday cheer.

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HACK THE HOLIDAYS KIDS & DECOR KIDS

• SET ASIDE READING TIME

We all can benefit from spending time with books, so create a cozy reading nook with blankets and pillows. Encourage your kids to read holiday books or stories. You can also take turns reading aloud, starting a special family tradition.

• MAKE DIY GIFTS

Help your children make homemade gifts for friends and family. These could be personalized ornaments, hand-painted mugs or photo albums. This teaches them the joy of giving and receiving heartfelt presents.

• SING AND DANCE

Play your favorite holiday tunes and have a dance party in your living room. Your kids will love showing off their moves!

• BRING OUT THE BOARD GAMES AND PUZZLES

It sounds a bit old school, but what’s more fun than playing a several rounds of Scrabble, Monopoly or other favorite games with your favorite people? Dust off your collection of games and puzzles and teach the next generation how it’s done.

• VOLUNTEER TOGETHER

Foster a spirit of giving by helping those in need. Whether you’re serving at a food bank or collecting toys, it's a great way to aid others while building character.

• CAMP INDOORS

Set up an indoor campsite in your living room with blankets, pillows and flashlights. Tell campfire stories and have a “camp-in” with games and snacks.

• GO ON PHOTOGRAPHY ADVENTURES

If you have a camera or a smartphone, go on holiday photography adventures. Encourage your kids to take pictures of the decorations, landscapes or even family portraits.

• DRAFT LETTERS TO SANTA

Sit down with your kids and help them write letters to the Big Guy in Red. Encourage them to share their holiday wishes and dreams. You can either mail the letters or use one of the many services online that send responses from Santa.

DECOR

• HAVE THEMED DRESS-UP DAYS

• STRING LIGHTS EVERYWHERE

Get the whole family involved in dressing up according to a specific holiday theme. Whether it’s staying in pajamas all day or wearing ugly holiday sweaters, it’s a fun way to get festive.

• RELAX AND MEDITATE

The holidays can be hectic, so teach your kids the importance of slowing down and being mindful. Introduce them to meditation or deep breathing exercises. It’s a skill that can help them manage stress and stay grounded.

December 2023

When you’re short on time but still want to create a festive atmosphere, there are plenty of quick and easy ways to spruce up your home and get it holiday ready:

- Wrap string lights around stair railings, door frames, and mantels. - Fill glass jars or vases with string lights for a cozy glow.

• MAKE DIY ORNAMENTS

- Make paper snowflakes and hang them from the ceiling or windows. - Personalize plain ornaments with markers, glitter, or ribbons.

• USE AVAILABLE GREENERY

- Gather branches or pinecones from your backyard and place them in vases. - Wrap garlands around banisters, doorways, or fireplace mantels.

• SIMPLIFY TABLE DÉCOR

- Place a bowl of ornaments in the center of the table. - Fold napkins into fun holiday shapes, like Christmas trees or stars.

• SET THE MOOD WITH SCENTS

- Light scented candles to create a warm atmosphere. - Place candles in glass containers filled with cranberries or pinecones for a rustic look.

• DECORATE WITH PRINTABLES AND SIGNS

- Print holiday quotes or signs and frame them for instant decor. - Create a “hot cocoa bar” sign for a cozy setup with minimal effort.

• EMBRACE EDIBLE DÉCOR - Fill glass jars with holiday candies and place them around the house. - String popcorn or cranberries for a classic, natural garland.

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HACK THE HOLIDAYS DECOR & SHOPPING DECOR

• GET CREATIVE WITH WRAPPING

- Wrap empty boxes in festive paper and stack them to create a decorative display. - Use leftover ribbons to tie bows on doorknobs or chair backs.

• CREATE SOME QUICK CRAFTS - Make a paper-chain

garland using colorful construction paper. - Create a wreath using a wire hanger and ornaments or greenery.

• REPURPOSE EVERYDAY ITEMS - Use mason jars as candle holders. - Turn old sweaters into cozy pillow covers by sewing or using fabric glue.

SHOPPING

From no one knowing what they want to hunting everywhere for the elusive “perfect” gift, holiday shopping is a hassle – and who has time for that? Not you, which is why you need these handy shopping hacks:

• TAKE ADVANTAGE OF ONLINE SHOPPING

Many local retailers offer a wide range of products and discounts on their websites and social media pages. You can shop from the comfort of your own home, What’s not to love?

• USE CURBSIDE PICKUP

Don’t want to leave your car? No problem! Many stores now offer curbside pickup, allowing you to shop online and pick up your items without going inside. It’s a time-saving option, especially during the busy, bustling holiday season.

• GIVE GIFT CARDS

We know, this is so easy that it almost feels lazy or thoughtless, but hear us out: Gift cards get a bad rap. Everyone has their favorite stores and restaurants, and this option ensures your gift is a hit and lets the recipient choose exactly what they want. Picky teenagers will be especially appreciative.

• SHOP LOCAL

Find unique items, avoid the crowds and cut down on travel by supporting businesses in your own community. You’ll get more personal service and are sure to see special, handcrafted pieces unlike anything in the big-box stores.

• MAKE WISH LISTS

Encourage your loved ones to create holiday wish lists that you and others who

December 2023

are shopping for them can refer to as a handy tool.

• SHOP DURING OFF-PEAK HOURS

Early mornings or late evenings on weekdays can be less busy at physical stores.

• BUY IN BULK

For small items like candles, chocolates, or stocking stuffers, consider buying in bulk. You can then split these into multiple gifts, saving time and money.

• SPLURGE FOR PRIORITY SHIPPING

If you’re ordering gifts late, opt for priority or expedited shipping. It may cost a bit more, but you’ll ensure your gifts arrive in time for the holidays.

• LOOK FOR LAST-MINUTE SERVICES

Search for stores or websites that specialize in last-minute gifts and delivery services. They often have a selection of gifts specifically designed for quick shipping.

• HOST A VIRTUAL SHOPPING PARTY

Lacking inspiration? Consider hosting a virtual shopping party with friends or family. You can share gift ideas and shop together online while enjoying some holiday cheer.

• LET OTHERS DO THE WRAPPING

Many physical and online stores offer gift wrapping for a small fee; some will even include a card. The average person spends up to three hours wrapping Christmas gifts, so this small service can be a major time saver.

• GET SENTIMENTAL

Above all, it’s the thought behind the gift that really matters. A heartfelt card or letter, or even a special framed photo or album, can make the most meaningful gift. Check out services like Shutterfly for customized photo books that preserve your most cherished memories.

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HACK THE HOLIDAYS FOOD • SET UP A SNACK STATION OR CHARCUTERIE BOARD

Instead of preparing a big spread, set up a snack station or charcuterie board with cheese, crackers, nuts and a variety of dips. It’s a great way to satisfy your guests without spending hours in the kitchen.

FOOD

The hectic holiday season leaves little room for elaborate cooking and lengthy grocery shopping trips. Here are some shortcuts to help streamline the process:

• GET FROZEN AND PRE-CUT INGREDIENTS

- Don’t let yourself get overwhelmed. Focus on a few key dishes or treats that are your family’s absolute favorites. - Once you’ve decided on a menu, make a shopping list to ensure you have all the necessary ingredients; check it twice.

Frozen fruits and vegetables are a lifesaver for last-minute sides and desserts. You also can buy pre-cut vegetables and pre-marinated meats to cut down on prep time. These items maintain their quality and taste while reducing the work involved.

• THERE’S NO SHAME IN SEMI-HOMEMADE

• USE MAKE-AHEAD MEALS

• PLAN AND PRIORITIZE

Pre-made pie crusts, cookie dough, and sauces can significantly cut down your prep time. Combine pre-made ingredients with a few homemade touches, like a special seasoning or garnish, to make the dish your own.

• TRY ONE-POT WONDERS

Certain dishes can be prepared in advance and frozen. Things like lasagnas, soups, and stews can be cooked, portioned, and frozen. Just reheat when needed.

• DELEGATE TASKS

One-pot dishes, like casseroles or sheet-pan dinners, are not only easy to prepare, but also reduce the number of dishes you’ll need to wash. They’re perfect for holiday gatherings.

If you’re hosting a holiday meal, don’t hesitate to assign tasks to others. For instance, many guests are happy to bring a side dish, dessert or even help with cooking. Sharing the load can ease your burden.

• MAKE SLOW-COOKER MAGIC

• REUSE LEFTOVERS

Slow cookers can be your best friend during the holidays. Throw your ingredients into the pot in the morning, and by evening, you’ll have a hot, home-cooked meal without much effort. From roasts to soups, slow cookers are versatile and timesaving.

• GROCERY SHOP ONLINE

If time is tight, consider using an online grocery shopping service. Many stores now offer this convenient option, allowing you to select your items online and have them delivered or ready for pickup at your chosen time.

December 2023

Get creative with leftovers. Plan meals that use ingredients from your holiday feast, such as turkey sandwiches, soup from the carcass, or a frittata with leftover vegetables.

• SAVE TIME WITH QUICK DESSERTS

Options like parfaits with store-bought pudding and whipped cream or a festive fruit salad with a drizzle of caramel sauce are fast and simple.

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COVER STORY

Servant leader

Aryn Eady excels as she extends hand to those in need BY JENNIFER GENTILE PHOTOGRAPHY BY BRANDI STAGE PORTRAITURE MAKEUP BY HEATHER DUBUISSON, HD HAIR AND MAKEUP

rom the time she was a sixth-grader, chatting and playing games with residents of a local senior citizen home, Aryn Eady has recognized the importance of service. Ever since, the senior at at D’Iberville High School has made volunteering a major part of her life. “My desire to give back has been fueled by the impact that I have seen on my community,” she says. “I believe you should give more than you receive, and I have had so many people pour into me. I want to be that for others.” A member of the Boys & Girls Clubs of the Gulf Coast from the age of 5, Eady credits the organization with developing her skills and inspiring her generosity. She achieved a longtime goal recently when she won the organization’s most prestigious honor: Youth of the Year. “Serving as a mentor and role model has been an experience like no other,” Eady says. “I can connect with younger Club members and give good advice while holding them to a high standard.” Eady doesn’t exempt herself from her own lofty expectations, especially when it comes to leadership and community service. Since middle school, the ambitious teen has been involved with the Beta Club, Student Council and Torch/ Keystone Leadership Club and has participated in many community service and volunteer activities — including food drives, meal distribution and beach clean-up. “Aryn is the epitome of what it means to be a Boys & Girls Clubs member,” says Morgan Bogolin, senior director of operations for Boys & Girls Clubs of the Gulf Coast. “She is a kind, determined and humble leader. Aryn takes pride in her work as a student, volunteer and athlete, and everything she does is accomplished with excellence.” CONTINUED ON PAGE 38

December 2023

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“There are so many people in need and causes worth getting involved with, and I am honored to be a part of making my community a better place,” she says. “An important lesson I have learned is that everyone should be treated with the same respect. Whether old, young, poor or in need, every person’s thoughts, feelings and experiences matter.” EVERYONE’S EXPERIENCES MATTER

The daughter of U.S. Air Force veterans, 17-year-old Eady receives fulfillment from making a positive impact. Caring, compassionate and optimistic, she finds that the smiles on people’s faces — and the knowledge that she has made their lives better – are volunteering’s greatest rewards. “There are so many people in need and causes worth getting involved with, and I am honored to be a part of making my community a better place,” she says. “An important lesson I have learned is that everyone should be treated with the same respect. Whether old, young, poor or in need, every person’s thoughts, feelings and experiences matter.” Eady especially enjoys chaperoning field trips and watching younger Club members’ faces light up as they have new and exciting experiences. Her biggest passion is track and field, and over the summer, she mentored Harrison County School District middle schoolers in her two favorite events: discus and shot put. The accomplished athlete was well qualified to do so, as she has set multiple records for discus and is ranked top three in the state for this year and all time. “It was so rewarding to see other kids who had never been exposed to track and field interested in these events,” Eady says. “I hope I helped them find a hobby, or even a genuine interest in track and field, that may one day turn into a career or pathway to college scholarships."

December 2023

HELPING CREATE A BETTER COMMUNITY

Dual enrolled at Mississippi Gulf Coast Community College and D’Iberville High, Eady will graduate with her high school diploma and associate degree in May. Afterward, she plans to attend a four-year university on a track-and-field scholarship and earn a bachelor’s degree in biological sciences before applying to medical school. “My dream is to become an orthopedic surgeon serving the National Football League,” she says. “Once I am established in my career, I plan to become an entrepreneur and open my own athletic training centers nationwide for future athletes to train and receive support.” In the short and long term, she also intends to keep volunteering, which includes working with her unit director and fellow Club members to identify and address community needs. Whatever path Eady chooses, Bogolin is sure she’ll continue to make the Coast proud. “Young people like Aryn are crucial in creating a better and more supportive Gulf Coast community,” she says. “Not only does she knock down every goal and surpass all barriers, but she also turns around and pulls the next person up alongside her.”

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Embracing a

spirit of giving: Five acts of service for families

BY MARY ANN BLAIR

The holidays are a magical time for kids. Among the parties, decorations, treats and gifts galore, who can blame a child for feeling excited about this special time of year? As parents, we understand this excitement, but we also want our children to know the importance of giving and not just receiving. Here are five acts of service you can do as a family to spread holiday cheer this season: 1. BECOME A HELPER ELF IN YOUR NEIGHBORHOOD.

Shovel sidewalks or driveways. Make and hang holiday wreaths on neighbors’ doors. Deliver holiday treats to mailboxes. The possibilities are endless! Trying to keep your identity secret can make this even more fun for kids.

2. DONATE TOYS AND GAMES.

Have your kids sort through their stash of toys and games and choose some to donate to children in need. Chances are that a few (more likely several) playthings at the bottom of the toybox are no longer in use. Have your kids accompany you to a donation center to drop off these items.

3. BRING TREATS TO FIRST RESPONDERS.

Double your recipes during holiday baking and deliver the extra goodies to a local fire or police station. If homebaked goods aren’t allowed, have your kids choose some store-bought goodies. These community heroes often work long hours around the holidays, and this is a great opportunity to thank them for their hard work.

December 2023

4. ADOPT A FAMILY FROM A TREE OF SHARING.

Many churches, community centers, schools and stores provide gifts to needy families through a tree-of-sharing program. Have your child choose a couple of tags from the tree and help you shop for the selected families.

5. DONATE TIME/SUPPLIES TO A LOCAL ANIMAL SHELTER.

Spend time over the holiday break volunteering at a shelter. If you can’t volunteer in person, go to a pet store and pick out items to take to the shelter. Our furry friends need love over the holidays, too! Our children are never too young (or too old) to learn about the importance of being in service to others. Kindness never goes out of season. Happy holidays and happy serving!

Mary Ann Blair is a mom of two boisterous boys. Besides chronicling her adventures in motherhood at maryannblair.com, she loves the outdoors, reading and all things crafty. Reach her at ma_blair@yahoo.com.

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SPEAKER | AUTHOR | ENTREPRENEUR Hello, I’m PAULA FARVE, also known as “The Real Shea Queen.” Welcome to Shea Queen Organics, where we celebrate the power of natural beauty and empower individuals to embrace their inner royalty. Our mission is to provide soothing, all-natural products for hair and skin that uplift and nourish. Driven by my passion for natural ingredients, I embarked on a path of discovery and innovation. With hard earned expertise and an unwavering commitment to quality, I handcraft each product with love and care. From luxurious shea butter to carefully selected herbs and botanicals, every ingredient is thoughtfully chosen to enhance the natural beauty of your hair and skin. Shea Queen Organics is more than just a skincare brand. It’s a movement that embraces diversity and promotes self-love. I believe that everyone deserves to feel confident, radiant, and proud of their unique beauty. Through my products, I strive to uplift individuals of all backgrounds, especially those who have faced harmful chemicals in their past beauty routines. My vision extends beyond skin care. I dream of creating a world where natural alternatives are widely embraced and where major chains recognize the importance of clean and sustainable beauty. I am on a mission to educate, empower, and make a lasting impact. At Shea Queen Organics, I invite you to join our royal family. Discover the transformative power of nature, indulge in the luxurious experience of my products, and embrace your true beauty. Together, let’s rewrite the narrative of beauty standards and unleash the queen within you.

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Luxury entertaining BY JENNIFER MILLER

The delight is in the details

The holiday season is a time of joy, warmth and togetherness. It’s the perfect opportunity to gather with your loved ones and make unforgettable memories. If you’re looking to go above and beyond, why not embrace holiday entertaining in luxury style with elements like extravagant decorations, high-quality eats and exquisite details? Over the years, I have gained a reputation for hosting extravagant parties, and here are a few examples of what I incorporate into my holiday entertainment.

AN AMBIENCE OF ELEGANCE

Beyond enchanting your guests visually, make sure to engage all of their senses. Curate a playlist of classical or jazz music, and use scented candles or diffusers with fragrances of cinnamon, pine or vanilla to emit a delightful aroma. If you really want the “wow” factor, you can hire professional musicians or a live band to serenade everyone with soothing melodies or lively tunes. Incorporate interactive elements like photo booths or a mixologist station where guests can create their own signature cocktails. Consider organizing a professional wine-tasting session or a decadent dessert bar to add an extra touch of indulgence.

DON’T NEGLECT THE LITTLE THINGS

Luxury lies in the details, so take the time to add personalized touches to your holiday gathering. Consider custom-made place cards for each guest, monogrammed napkins or engraved glassware. Handwritten notes expressing gratitude for their presence can make each guest feel special. As your guests leave, surprise them with sweet party favors like engraved ornaments, chocolates or small bottles of champagne or wine. These thoughtful tokens will serve as cherished mementos, reminding your guests of the great time they had at your celebration. By attending to every detail, from décor and refreshments to personalized touches and entertainment, you can set your holiday party apart and ensure it is remembered fondly for many years to come.

CREATE A WINTER WONDERLAND

Transform your home into a winter wonderland with opulent decorations. Think elegant chandeliers, lush greenery and sparkling ornaments. Incorporate luxurious fabrics like velvet and silk into your table linens and draperies. Illuminate the space with soft candlelight, and add a touch of glam with gold accents and crystal decorations.

SET THE MOOD WITH FOOD

A luxurious holiday gathering calls for an extraordinary culinary experience. I always set the stage with an extravagant charcuterie board. Hire a professional chef or caterer to prepare a gourmet feast that elates the taste buds. Incorporate decadent ingredients into your menu, and offer a selection of fine wines, champagne and signature cocktails to elevate the experience. Don’t forget to present the dishes with artistic flair, using beautiful serving ware and garnishes.

December 2023

Jennifer Miller is a certified interior designer, professional home stager and CEO of Jennuwine Design, Sophisticated Staging. Connect with her at info@DBJfirm.com, www. DesignbyJennuwine.com or (228) 285-1535.

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Is it really the Christmas season without delicious goodies? Of course, we can’t wait for the turkey with all the trimmings, but desserts are the true stars of the holidays— the perfect embodiment of the season’s sweetness. Plus, if you’re struggling to shop for people on your list, an assortment of homemade cookies, brownies or bars makes for a wonderful, heartfelt gift. Ready to get baking? Try these recipes from some local confection queens.

Sweeten

the season

with these delectable treats SUGAR COOKIE CHRISTMAS BARS “These fun cookie bars with a yummy buttercream frosting will have Santa coming back for seconds! They’re fun to make and even more fun to decorate!” What you’ll need: Cookies • 1 cup white sugar • 2 sticks softened butter • 2 eggs • 1 tablespoon vanilla extract • 1 teaspoon baking powder • 2 ¼ cups all-purpose flour

– Caroline Davis Cookbook author and social media content creator, @MississippiKween

Buttercream frosting • 1 stick softened butter • 2 teaspoon vanilla extract • ¼ cup heavy whipping cream • 2 ¼ cup powdered sugar • Sprinkles or candy of choice for topping

Directions: Cookie dough • Preheat oven to 350 degrees. • Line a 9-inch-by-9-inch square baking dish with parchment paper. Leave some hanging over the sides to lift cookies from pan. • In a bowl, use a hand mixer or stand mixer to cream together sugar and butter until very smooth. • Add in eggs and vanilla extract; beat together well. • Mix flour and baking powder. Gradually add to a bowl and combine until mixture forms a dough. • Refrigerate 20 minutes before pressing your dough evenly across the bottom of your prepared pan. • Bake 15 minutes until they are just starting to turn brown on top. • Let completely cool before adding frosting. Buttercream • With a hand mixer or stand mixer, cream together butter, vanilla extract and heavy whipping cream until smooth. • Gradually add in powdered sugar until well combined. • When cookies are completely cooled, spread buttercream evenly over cookies and decorate with sprinkles. Refrigerate 30 minutes before removing cookies from pan to cut.

December 2023

SNICKERDOODLE COOKIES What you’ll need: • 1.5 pounds granulated sugar • 1 pound all-purpose shortening • 1.5 teaspoon salt • 1 teaspoon vanilla • 24 ounces cake flour • 3 teaspoons baking powder • 8 ounces eggs Directions: • Mix together sugar, shortening, salt and vanilla, cream together- for five to 10 minutes. • Add and mix in eggs. • Sift in cake flour and baking powder; mix until just combined. • Scoop cookies, and roll into cinnamon sugar. • Bake at 350 degrees for eight to 10 minutes.

– Renee Loranger Owner, Sugar Pop Baking Co., Waveland

“These snickerdoodle cookies are a must serve in our bakery. They started out as a holiday favorite, but we now have them all the time in a large and smaller size in our cookie boxes. They are not just your average sugar cookie. These yummy cinnamon sugar cookies are so good with a cup of coffee, tea or on their own, and they remind you of fall no matter the time of year. It is a tender cookie with a slight crunch on the outside.”

SWEET POTATO PIE COOKIES What you’ll need: • 1 3/4 cup all-purpose flour • 1/2 teaspoon baking soda • 1/2 teaspoon baking powder • 1 teaspoon ground cinnamon • 1/2 teaspoon salt • 1 cup granulated sugar • 1 tablespoon maple syrup • 1/2 cup unsalted butter, room temp • 1/2 cup mashed, cooked sweet potatoes • 1 large egg • 1 tablespoon vanilla extract • 2 cups of mini marshmallows

of the oven, and carefully use the back of your measuring spoon to recreate a well in each cookie again (the cookies will naturally puff up as they bake.) • In the center of each well, pile up as many mini marshmallows as your heart desires. Pop the pan back under your broiler set on high. Do not walk away, as this process only takes a few seconds. Once the marshmallows have browned, pull the cookies from the oven. • Let cool on the pan for 10-15 minutes before transferring to a cooling rack. • Once cooled completely, dive right in and enjoy!

“This recipe is new on our menu this year and has quickly become a new favorite. My grandma used to always make sweet potato casserole with those little mini marshmallows on top, so this recipe just brings me right back to my childhood sitting at my grandparent’s Thanksgiving table.” – Brooke Rester Owner, Dolce Bakeshop

Directions: • In the bowl of a stand mixer fitted with the paddle attachment, cream together the butter and sugar on medium speed until light and fluffy, about two to three minutes. Scrape down the sides of the bowl. • Add the egg, vanilla extract, syrup and mashed sweet potatoes; mix until well combined. • In a medium bowl, whisk together the flour, baking soda, baking powder, cinnamon and salt. Add the dry ingredients to the butter and egg mixture; mix on low speed just until the dough begins to come together. Do not overmix. • Scoop 2-ounce portions of the cookie dough onto a parchment-lined baking sheet, spacing them two to three inches apart. Using the back of a measuring spoon, create a well in the middle of each cookie. Chill in the refrigerator for 20 minutes. • Bake at 350 degrees for 12 minutes or until you can see that the middle of the cookie is set. Take the cookies out

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2023

HOLIDAY

Shopping Guide Liverpool coatagain $139, Panache Apparel and Accessories

Satin bomber jacket features flower embroideries in black. By Essentiel Antwerp. $495, Grant's for Her

Corky’s Carley wedge in antique gold $68, The Threaded Cork

Italian leather travel tote. In red croc embossed leather. By BENE. $895, Grant's for Her

Collarless, stretch doublebreasted blazer in black. By Smythe. $750, Grant's for Her

MUST-HAVE fashion

Leather and suede, lowtop sneakers in coconut. By Veronica Beard. $295, Grant's for Her

Hobo pier Handbag $298, Panache Apparel and Accessories

Red dress with wrap and black fedora, Robin's Nest in the Pass

Falalala sweatshirt $74, Panache Apparel and Accessories

Vegan leather trench coat. In toffee. by Alice + Olivia. $895, Grant's for Her

Leather cap-toe slingback. By Veronica Beard. $375, Grant's for Her

2023

Shopping Guide HOLIDAY

Corkys red boots $75, Panache Apparel and Accessories

Shoulder bag in black Italian vachetta leather, by Loeffler Randall. $325, Grant's for Her

GREAT GIFTS

for the home

Polish Pottery Ole Miss skyline ornament and Mississippi State skyline ornament $21 each, D.Batia Interiors

Chrismas pillow, Robin's Nest in the Pass Wooden carved angel sculpture, Robin's Nest in the Pass

4x4 framed original art, $125, Denise Hopkins Fine Art "Rejoice" Madonna print, signed by the artist. Various sizes starting at $25, Denise Hopkins Fine Art Huras Family Artisan Crafted Ornaments: $50-$105, Frankly My Dear Boutique at Scarlet Pearl Casino Maroon velvet reindeer, Robin's Nest in the Pass

Birchwood utensils, $13, Threaded Cork

Baccarat Glassware : $150-$1,500, Frankly My Dear Boutique at Scarlet Pearl Casino Polish Pottery coffee mug, $52, Threaded Cork

2023

Shopping Guide HOLIDAY

Wooden holiday shrimp and alligator ornaments, Robin's Nest in the Pass

Serving dish napkin rings set, Robin's Nest in the Pass

Polish Pottery ornaments, $24, Threaded Cork

Light Up Holy Family Nativity ornament, $14.99, D.Batia Interiors

Nativity scene straw figures, Robin's Nest in the Pass

Official Christmas in the Pass limited-edition print. numbered and signed by the artist. Only 100 available, $75, Denise Hopkins Fine Art

"Remembrance" cardinal print, signed by the artist. Various sizes starting at $23, Denise Hopkins Fine Art

MS tea towel, $15, Threaded Cork

2023

Assorted red and green candle holders, Robin's Nest in the Pass

Shopping Guide HOLIDAY

accessories

STOCKING STUFFER Christmas Earrings, French Drug

Ole Miss Rebels and Mississippi State Logo Earrings, $29 each, D.Batia Interiors

Butter-soft lounge set $42, The Threaded Cork

Budha girl fawn set, $100, Panache Apparel and Accessories

Initialed necklace $35, Panache Apparel and Accessories

Clear crystal Budha bangles, $285, Panache Apparel and Accessories

Christmas Headbands, French Drug

2023

Shopping Guide HOLIDAY

Double-stranded pearl choker, handcrafted in South Italy. by Mela. $438, Grant's for Her

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miscellaneous

GREAT GIFTS

A Night Before Christmas in the South Book - with Mentions of Biloxi! $14, D.Batia Interiors

7-compartment tin, $38, The Pecan House Whiskey-chilling stones set of 6, $49, D.Batia Interiors

Large Pecan Pie, $17.95, The Pecan House

Reindeer mug and socks set, $19, D.Batia Interiors

Artistic journal, lined pages, $25, Denise Hopkins Fine Art

Assorted pepper jellies, The Pecan House

Set of 3 blank greeting cards, $12, Denise Hopkins Fine Art

Swig 22-oz tumbler, $39.95, Panache Apparel and Accessories

2023

Shopping Guide HOLIDAY

Small gift box, $19.95, The Pecan House Willow basket, $44, The Pecan House

Wishing our

Clients a

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Holiday

Season! Thank You For A Great Year!

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candles and cosmetics

LOTIONS, PERFUMES, Siberian fir spangled candle 15.5 oz, $69, D.Batia Interiors

Wayachi serum, available in $20 for 2 oz, $40 for 6 oz, and $60 for 8 oz, Shea Queen Organics

Capri Blue Candles : $3560, Frankly My Dear Boutique at Scarlet Pearl Casino

Sweet grace flower diffuser, $35, Panache Apparel and Accessories Spongelle holiday body buffs, $14, The Threaded Cork

Holiday soaps, Magnolia Soap and Bath

A special soap with exclusive colors and scents- all proceeds contribute to Operation Christmas Child, Magnolia Soap and Bath

Mississippi Made soap with Mississippi soap dish, French Drug

2023

Shopping Guide HOLIDAY

Turmeric and honey soap, $8, Shea Queen Organics

Mississippi Made candles, French Drug

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LUXURY PICNICS & EVENT PLANNING ALL ALONG THE MISSISSIPPI GULF COAST coastalpicnicandco@gmail.com Coastalpicnicandco.com www.gcwmultimedia.com

# S T YLEME

Snuggle up in

cozy Christmas cheer A cute pj set is the perfect way to ring in the season

BY CARLA BIASI

Ready or not, the holidays are here! It’s time to trim the tree, wrap the presents and prepare the sweets. There’s nothing like waking up on Christmas morning in your new pajamas, unwrapping gifts and then snuggling up with hot chocolate and your loved ones. Isn’t that truly the reason for the season? • Get matching pajamas for the whole family, including your pooch. Men’s Henley in paint-the-town red, www. soma.com, $54 Men’s pants in restful plaid ivory, www. soma.com, $54 Cool Nights long-sleeve top and pant set in restful plaid ivory, www.soma.com, $84 Family pajamas pet bandana in restful plaid ivory, www.soma.com, $12

• Cozy slippers pair perfectly with your cute pajamas. Men’s Michael moccasin scuff slippers, Target, $30 Crossover slide slippers, www.soma.com, $35 Carla Biasi is a shopping and styling professional. Find her and learn more at facebook.com/carlabstyle and https:// www.linkedin.com/in/carla-biasi.

December 2023

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Dazzle

BY AMANDA SURWILLO

with merry and bright makeup this season It’s that time a year where everything is merry and bright, and your makeup should be no different. From the family gatherings and holiday parties to Mardi Gras and New Year’s celebrations, this is the perfect time to step out of your comfort zone and have a little fun with cosmetics. LIPS

As a makeup artist, when I think of lipstick for the holidays I think of reds and berries. Nothing is more classic and timeless than a red lip. Bear in mind that not all red lipsticks are created equal. Red lipstick can be worn all year round, but it’s often the undertone in the shade that sets the mood. When I want a true red, I think of a hue with blue undertones — a cool red that really pops and makes a statement. Nothing is more iconic than MAC Cosmetics’ Ruby Woo (www.maccosmetics.com, $23). Since its release in 1999, it’s been one of MAC’s best-selling shades. Its versatility is the reason Ruby Woo has been popular for over two decades. This is the perfect shade to make a statement for all women and skin tones.

CHEEKS

With the temperature dropping, our cheeks are getting flushed. That’s the look we’re going for this holiday season! Blush has been making a comeback for the past year. This winter, berry shades will be trending. Deep berries and mauve tones right on the

December 2023

apples of our cheeks give the illusion that it’s cold outside. The blush that’s breaking the internet is Patrick Ta’s Major Headlines- Double-Take Crème & Powder Blush Duo (www.sephora.com, $36). His shades are bright and pigmented, and he uses a makeup-artist secret. You apply the powdered blush first, then follow with the cream blush. This trick gives your skin life and a healthy glow. ‘She’s Wanted’ is a rich berry shade that will be perfect this holiday.

EYES

The holidays are a fun time to grab a limited-edition eyeshadow palette. What better opportunity to try something different and out of your comfort zone? If you have an eyeshadow with glitter or a metallic finish, it’s time to bring it out. Just swipe that shade across your lid and make your eyes pop. One of my favorite brands, Charlotte Tilbury, is on trend with the metallic finishes in the new The Beautyverse Palette (www.sephora.com, $75). This palette is perfect because it has matte and metallics I will use this from winter into spring. Charlotte Tilbury is one of many brands releasing makeup for the holidays. So, take a trip to Ulta or Sephora and have a little fun trying something new.

Amanda Surwillo is owner of Poppy Rose Beauty. Connect with her by calling (916) 316-7329 or visiting www.poppyrosebeauty.com.

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Shine

Boston Proper effortless glamour paillette a line dress

bright

BY BRENDA BLOUNT

in these five holiday fashion trends I can’t believe we’re already closing out the year! If you’re like me, you’re asking yourself, “Where did 2023 go?” The holiday season is upon us, which begs the question: What do we wear to all those holiday parties and gatherings? If you want to sparkle and shine this year, check out these top five bold fashion statements for the holiday season 2023: 1. LUXE VELVET

Velvet returns triumphantly this holiday season, adding a touch of luxury to any outfit. Whether it’s a plush velvet dress or a tailored velvet blazer, this material naturally exudes elegance and sophistication. Make a bold statement with jewel tones like emerald green, deep burgundy and regal blue.

2. SEQUINS, SEQUINS AND MORE SEQUINS

Get ready to shine bright like a diamond with sequins taking center stage this season. From sparkling evening gowns to sequined tops and skirts, this trend is perfect for holiday parties. I love a head-to-toe sequin moment for making a fabulous entrance.

3. FAUX FUR FRENZY

Step out in luxurious faux fur. I love a faux fur coat, vest or even accessories like scarves and handbags. Embrace the sophistication of this trend throughout the holiday season.

December 2023

4. FLAPPER FRINGE FEVER Channel your inner flapper with the fringe frenzy that’s set to dominate the holiday fashion scene. Fringed dresses and skirts will bring movement and playfulness to your look. Embrace the Roaring ‘20s spirit and shimmy your way through the holidays.

Fashion Nova Renee fur jacket

5. METALLIC MANIA

This holiday season, embrace your inner space-age diva with metallics. Whether it’s a shimmering silver dress, a gold pleated skirt or metallic accessories, this trend will add a futuristic touch to your holiday look. Brenda Blount, director of development for the Ohr-O’Keefe Museum of Art, has a background that includes stints as a retail and fashion merchandising executive, image consultant, stylist, pageant coach and model. Reach her at development@georgeohr.org. Blogger @Fashion-Jackson wearing Bloomingdale’s LINI green velvet burnout holiday dress.

health

STRUGGLING THIS SEASON?

BREAK FREE OF THE HOLIDAY BLUES The holidays can be a time of joy, fellowship and happiness. However, they also can be a time of high emotion and trying to fulfill others’ BY KAY DANEAULT expectations. For many, the festive season can bring feelings of anxiety, depression, loneliness and stress. According to the American Psychological Association, 38 percent of people surveyed said their stress increased during this period. There is a difference between the holiday blues and seasonal affective disorder (SAD). Holiday blues usually start around November and dissipate toward the end of January; symptoms tend to be fairly mild. In contrast, SAD is a type of depression that's related to seasonal change. There’s less sunshine during the winter, so people are more often affected; it is also typically more severe. If the holidays are gone and you or someone you know is still feeling depressed or anxious, talk to a doctor or a mental health professional to determine the best way forward. At any time, someone in crisis can dial 988 to get help from a mental health professional. Mental Kay Daneault is executive director of the Mental Health Association of Health America has great resources: https:// South Mississippi. Reach her at kdaneault@msmentalhealth.org mhanational.org/holidays.

TIPS FOR WEATHERING THE HOLIDAY BLUES • Set boundaries. Boundaries are clear guidelines and limits surrounding how you want to be treated. They let others know what is and is not OK. Boundaries help to avoid burnout, stress and anxiety and prevent emotional and financial burdens. • Connect with nature. Walk outside to focus on what you see, hear and feel. • Get enough rest. The Sleep Foundation suggests sticking to a sleep schedule and routine. A sleep routine is the series of activities you undertake within an hour of bedtime. • Cultivate creativity. According to Britannica, creativity is “the ability to make or otherwise bring into existence something new.” Maybe

you will try a new recipe or create the next world-famous painting? • Stay active. Set an alarm to stand up and stretch once an hour, or walk around your house/office for five minutes. • Connect with others. Plan how you can positively respond to someone who may upset you during the holidays. Ask a friend if you can call or text if things get difficult. • Practice self-reflection. Give yourself grace. You have the right to say, “I can’t this time,” or, “I can come, but only for a short time.” • Find your purpose. Discover what drives and energizes you — what you love to do or always wished you could do. www.gcwmultimedia.com

Don’t slip down the holiday slide THREE TIPS TO MAINTAIN YOUR WELLNESS AND SPARKLE You know the drill when we reach the last few months of the year; Halloween, Thanksgiving, Hanukkah Christmas and New Year’s pass in a blur, then we head straight into Mardi Gras season. If we aren’t mindful, we can get run down from roaming around and celebrating with friends, devouring sweets and rich foods, drinking alcohol and staying up all night like a teenager. So, how do we stay fit enough to not just survive, but thrive? First, make a commitment to yourself

to stay well, then follow these three tips to keep the sparkle in yourself and the holiday season:

1. HYDRATE

When the weather gets cooler, it’s easy to forget to hydrate. Sugary treats and alcohol dehydrate us further, so drink your water. We know our body needs water, but it’s easy to put hydration on the back burner, especially if water isn’t readily available. Remember, water has benefits for blood pressure, brain function, energy level and the immune system, so drink up!

2. REST

We’re not going to go to bed early every night when there are so many fun events to attend, but you can power down for 10 minutes to recharge when you anticipate a later-thannormal night. Rest and sleep are the numberone factor when it comes to brain clarity, stamina and supporting your immune system. If you know you’ll be out late, pre-load your sleep and go to bed earlier the night before.

3. EAT

This may sound counterintuitive because most of us will gain a pound or two over the holidays, but skipping meals and

December 2023

grabbing that pumpkin spice latte to give yourself a bump instead of something substantial will hurt you later. BY HEIDI SEXTON When you aren’t out and about, go for quality. That way, the tempting treats served at those holiday gatherings won’t knock you down. Load up on foods containing “good fats,” protein and carbs that come with “friends” like naturally occurring fiber. Apples, carrots and whole grains are good choices to keep you fueled. Load up your smoothie, or half your plate, with vibrantly colored vegetables and lush red berries Rich greens, purple cabbage, Brussels sprouts, orange vegetables like sweet potatoes and carrots, garlic, ginger and onion all contain fiber, are prebiotics and offer powerful immune support. Put dark red fruits like pomegranates, cranberries and elderberry syrup high on your dietary “to-do” list each day. When it comes to these foods, eating more will help you shore up your foundational nutrition so you can be your your best throughout the holiday season and beyond. Heidi Sexton is a certified health coach through the Dr. Sears Wellness Institute and founder of the wellness blog and newsletter TheHopeBuilder.com, giving helping women reclaim energy, health and happiness for the better half of life. Follow her on Facebook and reach her at heidi@thehopebuilder.com.

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Understanding the obesity epidemic: CAUSES, IMPACTS AND SOLUTIONS

he news media is abuzz with warnings about obesity in America. According to the National Institute of Health, the prevalence of obesity in our country has skyrocketed from 13 percent in 1980 to 42 percent in 2022 among adults. Among children, it’s increased from 5 percent to 20 percent. The many contributing factors include high-sugar diets, sedentary lifestyles and emotional stressors. The CDC defines overweight as having a body mass index (BMI) greater than 25 and obese as having a BMI over 30. BMI, based on height and weight, is a bit difficult to calculate by hand. Fortunately, it’s easy to plug your numbers into a formula on the computer. For example, I’m 5 feet, 6.5 inches tall, and my weight is 150 pounds — making my BMI 23.8. Being overweight contributes to ill health in numerous ways. Specific medical conditions worsened by obesity include hypertension, diabetes, coronary heart disease and stroke, gallbladder disease, osteoarthritis, sleep apnea and many types of cancer. Quality-of-life issues affected by obesity include a tendency to depression, anxiety and problems with self-care. Diet is the biggest factor leading to obesity, and the one easiest to change. The American Heart Association recommends a daily limit of 36 grams of sugar. I used to love chocolate milk and orange juice. Once I was diagnosed with diabetes, I started looking at product labels and discovered these drinks each had 30 grams of sugar per 4 ounces. Wow! I’ve since substituted them with chocolate sports drinks with zero or five grams of sugar and fresh, sugar-free fruit juices. Everything I buy now is low in sugar, from cereals (eg Cheerios, with 4 grams of sugar) to frozen dinners (Healthy Choice, with 6 grams), and I minimize eating breads and cakes. Of course, fresh fruit and raw vegetables are great. Exercise is good for you in many ways, but it rarely results in weight loss. Still, half an hour of moderate exercise or 11 minutes of strenuous exercise each day will build up your muscles, help control sugar and improve your circulation. Consider avoiding contact sports and activities that wear on your joints, such as jogging, and instead try walking, swimming or bicycling. Recently semaglutide, a medicine marketed under the brand name Wegovy and administered through weekly injections, has been found to be helpful in weight loss, with a third of users losing 10 percent or more of their body weight and most losing at least 5 percent. Semaglutide causes your body to recognize it has enough glucose already and thus

December 2023

BY DR. PHILIP L. LEVIN He is a retired emergency medicine specialist in Gulfport. Learn more or contact him at www. Doctors-Dreams.com.

decreases hunger, making someone feel full earlier. It also reduces the urge for alcohol and sweets. Semaglutide usually is well tolerated, although up to 20 percent of people experience nausea, vomiting, diarrhea, constipation and/or abdominal cramping. However, there are some potentially serious side effects, including thyroid tumors, low blood sugar reactions, dehydration and allergic reactions. Most people who stop the drug will regain their appetite, and thus some or all the weight they lost. Consequently, it’s important to make lifestyle changes, particularly diet choices, to keep the weight off once the medicine is stopped. Maintaining a healthy BMI results in better health outcomes and a happier lifestyle. It’s a good idea to check with your provider before starting an exercise program or any medications; however, it’s never too late to adopt a healthy diet.

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December 2023

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At Ochsner Medical Center – Hancock, we are honored to be recognized by The Leapfrog Group for patient safety and by Vizient for top performing community hospital. We are fueled by the talent, passion and diversity of our employees who continue to advance medicine in order to change and save lives. We’ve only got one real reason for the work we do every day. It’s You.

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GET AN HOURGLASS WAIST WITH THESE POWER MOVES We all have something to work on or a goal to reach when we work out. For instance, I’ve always prioritized developing my abdominals. After having my daughter, I became self-conscious about my stomach and waistline, especially my stretch marks, but I have since learned to accept, and even embrace, them and use this motivation to fuel my workout goals. My favorite workouts are for slimming and sculpting the waist, so here are some exercises that consistently have produced spectacular results for me:

PLANK HIP DIPS

Hip dips can be performed in numerous ways, from regular planks to side planks and everything in between. Each will help you reach your objective of developing a strong, toned back, which is absolutely necessary. A wonderful method to challenge yourself during your workout is to perform side planks with one leg raised. This will put your core through its paces. You should incorporate this move into your routine for increased flexibility. If you are just starting, try three sets of 15.

RUSSIAN TWISTS

Those seeking an hourglass figure will find this exercise very beneficial. It’s a great way to get in a little bit of exercise without pushing yourself too hard. Constant movement while isolating the obliques and front abs (rectus abdominis) is all it takes to trim the love handles. Try three sets of 30.

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DUMBBELL SIDE BENDS

This exercise is very versatile and strengthens the core along with the obliques and spine. This move is outstanding when used as a cooldown. You’ll feel a great, deep stretch in your muscles as you continue to work them out. Be careful not to go overboard with the weight. Find a weight that is comfortable and try three sets of 20.

TRIANGLE CRUNCHES

The flexors in your body will thank you for doing this wicked exercise. Yes, we are talking about sculpting our abs, but this workout is a gold mine. Just like other forms of core training, this one helps you build strength and stability in your back and torso. What I like best is that strengthening your core has a positive effect on your hip flexors, too. The hip flexors can be strengthened with targeted stimulation. Just take it easy until you get the hang of it. The position might feel odd at first, and that is totally normal. Strengthening your hips will prevent you from experiencing future hip pain. Triangle crunches are a great way to strengthen your abs and relieve joint strain. Just beginning? Try three sets of 15.

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With this twist on a triedand-true abdominal exercise, you can finally achieve that flat stomach you’ve always wanted. Because of the twisting motion of this workout, my obliques are looking and feeling better than ever. It’s a great sign that you’re working out hard when you can feel the burn in your muscles, but this is only a sign that you’re performing the exercise correctly. If you are just starting, it is best to begin by keeping both feet firmly planted on the ground for balance before working your way up to lifting one foot off the ground at a time. Start with three sets of 20.

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BICYCLE CRUNCHES

This exercise is proven to be the best choice for sculpting your abs. Doing some form of cardiovascular exercise will help you shed excess fat and strengthen your abdominal muscles. Bicycle crunches are great for getting your heart rate up, improving your flexibility and making you more stable due to the constant action. This technique will target the abdominals as well as the obliques, which are located on the side of the abdomen. Plus, as you work on your core, you’ll also be strengthening your legs. You can develop more powerful thighs by performing cycling motions, but you should be careful not to overdo it. If you are just starting, try doing three sets of 20.

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228-864-2752 BY KAISHA COLSTON She is a content creator and fitness blogger. Follow her on Instagram @kaishacolston for more fitness tips, or keep up with her blog at https://fabfitfeminine.com.

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MEMORIAL WOMAN’S CLINIC

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Plan now for a healthier 2024 FROM MEMORIAL HEALTH SYSTEM

Health is a journey, not a destination. If you have your sights set on a healthier you next year, use this month to start planning how you’ll achieve your health-related goals. Dr. Simhachalam Gurugubelli, an internal medicine specialist at Memorial, received training in obesity medicine at Harvard. This training makes him one of the very few internal medicine physicians in the nation who have specialized in obesity medicine. However, weight management isn’t the only consideration when it comes to overall wellness. Here are Dr. Gurugubelli’s top tips for better health:

SET REALISTIC GOALS

The first step in your planning should be the development of goals that you can achieve. These goals can be developed with your healthcare provider, and you should set specific timeframes for when you want to achieve them. Dr. Gurugubelli adds, “Have a positive attitude; do not get discouraged with temporary setbacks, and always have your long-term goals in mind.”

PREVENTION TAKES ACTION

Don’t wait until something feels off to take care of yourself. One of the biggest disservices women – and men – can do for their health is to avoid important preventative steps, like annual screenings. “Getting periodic prevention screenings, like a mammogram, pap smear and DEXA (bone density) scans for osteoporosis, are key to promoting overall wellbeing,” Dr. Gurugubelli says. Additionally, if you smoke, consume excess alcohol or indulge in unhealthy habits, now is the time to quit or cut back.

DITCH THE SCREEN AND TAKE SOME STEPS

Physical activity is critical for improved health. Dr. Gurugubelli adds, “Exercise is known to provide a plethora of health-related benefits, like better heart, lung and bone health. Set up a daily routine that fits your schedule, and be consistent!” Make sure to work with your healthcare provider if you are starting a new exercise routine.

December 2023

PRIORITIZE YOUR MENTAL HEALTH

Take care of your mental health by seeking therapy or counseling when needed. Talking to a professional can help you cope with stress, anxiety and depression. Adequate sleep is also crucial for improved mental health. “Try breathing exercises to relax yourself, and avoid caffeine late in the evening for better sleep,” Dr. Gurugubelli says. By taking these steps, you can make 2024 a year of personal growth, self-discovery and a healthier, happier you. Embrace the new year with open arms, and your wellbeing will thank you for it.

Memorial offers both primary care services and virtual visits. Learn more by visiting wearememorial.com or by calling (228) 867-5000.

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Is it really just allergies? 4 COMMON PROBLEMS THAT MAY BE CAUSING YOUR SINUS SYMPTOMS BY DR. PETER CASANO He is an ear, nose and throat physician at Ochsner Health in Diamondhead, Mississippi. To schedule an appointment, visit Ochsner.org/schedule.

If you often find yourself reaching for the tissues, struggling to breathe through your nose or dealing with “sinus headaches,” you may think, "It's just my allergies acting up again,” or, “The weather is changing.’’ While allergy problems are common, with about half of people testing positive as allergic to something, allergies do not always explain nasal symptoms. The common cold, chronic sinus infections, a deviated septum or even acid reflux could be to blame for your sinus struggles.

y smiles. ‘tis the season for happ and bright! May your smile be merry

Merry Christmas! From Dr. Bruni & Dr. Jones

1. COMMON COLD

The common cold is, of course, common. Here are some clues that you have a cold and not an allergy flareup: • Fatigue • Prominent sore throat or cough • Exposure to young children or others with symptoms Allergies can come on suddenly if you have some unusual exposure, such as cleaning out an old garage (mold) or a pollen bloom that you are allergic to (hay fever), but more typically, they come on slowly and last much longer than viral infections. Allergies are not contagious, but the common cold is. So if people around you also have an “allergy flareup,” you may be sharing a cold virus.

2. CHRONIC SINUSITIS

Chronic sinusitis is a term that means you’ve had inflammation in the sinus cavities for a long time. Low-grade, ongoing bacterial infection in the sinuses and poor drainage of the sinuses is a common cause of sinus symptoms that often are mistaken for allergies. Both children and adults can have longstanding, low-grade infections that can be relieved with antibiotics, but they must be given for a long period of time, not just a week or 10 days. An ear, nose and throat exam and X-rays can be helpful in identifying this common problem.

3. DEVIATED SEPTUM

If you often struggle to breathe through your nose or find yourself dealing with constant congestion, it might be tempting to chalk it up to allergies, but there's another possibility: a deviated septum. This common condition occurs when the cartilage between the left and right side of your nose is off-center. A doctor can examine you to determine if you have a deviated septum. In some cases, surgery may be necessary to correct it and provide relief. However, not all cases of deviated septum need surgery; in fact, the symptoms often can be treated with prescription or over-the-counter sprays such as Flonase. Sprays reduce swelling and provide more room for air to pass around the deviation.

4. ACID REFLUX

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December 2023

Many people are surprised to find that acid reflux can be the culprit behind their feeling of postnasal drip. If you often suffer from hoarseness or have a mucous feeling that causes you to clear your throat often, nighttime acid reflux is a common cause. It can occur even in the absence of indigestion and heartburn. These symptoms can often be confused with si-nus problems, but addressing the underlying acid reflux issue may be the key to finding relief. Overall, sinus issues can take many forms, and sometimes they aren't what they seem. If you suffer from ongoing sinus problems, you should talk to your doctor about working together to identify the cause and create a treatment plan to help you breathe easier and feel better.

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SOUTH MISSISSIPPI SMILES GIVES BACK TO THE GULF COAST

South Mississippi Smiles focuses on providing high-quality dental care to children, regardless of income, in a fun and upbeat environment. However, this commitment to families of the Gulf Coast goes beyond their offices. South Mississippi Smiles is equally committed to local charitable outreach through their Caring4Community campaign, delivering $11,000 to Coast organizations and schools to date.

South Mississippi Smiles, open since 2013 with offices in Gulfport and Pascagoula, gives beyond monetary donations. Their mobile dentistry program visits preschools, head starts and childcare centers across the gulf coast, providing children with their biannual screenings. This saves children from absences and parents from missing a day of work while amounting to thousands of dollars in pro-bono dental services given each year.

The 2023 Caring4Community winners, decided on by a public vote, included Lynn Meadows Discovery Center in Gulfport and Central Elementary School in Pascagoula, for a combined total of $6,000.

Caring4Community also involves fun dental education through puppet shows and story times. After all, South Mississippi Smiles is dentistry just for kids! Community Relations Specialist Ginger Christian will bring her shark friend, Chomper, a story to read and her set of “big teeth” to teach kids the basics of dental hygiene.

Dr. Cameron Larson, owner and managing partner of South Mississippi Smiles, appreciates his role in a dental team that gives back. “We love participating in Caring4Community because it allows us to give back to our community, in ways other than dentistry. We love taking care of kids’ oral health needs, but this allows us to help in other areas. We have been blessed by our communities, and this is our way of giving back.” Dr. Larson continues, “It was incredible to see the joy on the faces of the students and faculty at our last presentation for the winner. It makes your heart swell to see the excitement and gratitude from them. It is something we look forward to every time we get to deliver the winning prize.”

South Mississippi Smiles accepts United Concordia/Tri Care, Blue Cross Blue Shield, Mississippi Medicaid, and several other insurances. Parents are always allowed in treatment rooms, and there are televisions in every room. For more information about Caring4Community, or to collaborate with South Mississippi Smiles, email GingerChristian@ KidsDentalBrands.com. To make an appointment for your child with South Mississippi Smiles, visit SMSmiles.com!

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SPECIAL CONTENT

Come home to Coastal Mississippi

The Bui family

Rich past, bright future Vu family thrives in Coastal Mississippi BY SUSAN SIEMIONTKOWSKI

n 1982, Quynh and Hai Vu moved their family to Biloxi, Mississippi. Quynh had been laid off from his job at a nuclear plant in Port Gibson, Mississippi, and wasn’t sure what to do next. Luckily, some friends who worked in Biloxi’s shrimping industry offered to show him the ropes, and the family made the move. Thus began a new chapter in the Vu family’s life, filled with determination, resilience and unforgettable moments. Today, we learn about the family through Hai (Anna) and their daughter, Suzie, who is now married to Le Bui.

‘YOU NEVER MEET A STRANGER’

After years of hard work, Quynh Vu bought their shrimp boat, “The Sea Hawk.” Sadly, Quynh became paralyzed in a car accident in 1992. But according to Suzie Bui, her father’s accident didn’t dampen his love for life on the Mississippi Gulf Coast, where he continued to thrive for 16

December 2023

more years. The Gulf Coast community embraced the Vu family, providing comfort and strength during challenging times. Bui, who was just 6 years old when they moved, gushed over the Coast’s transformation since their arrival. She attributes much of the growth to the military bases and the job and entertainment opportunities afforded by local casinos. Having been on the Coast since her parents voted to bring the casinos on land, Suzie excitedly witnessed many of the changes to the landscape since then. Suzie and her dad Bui once moved to a metropolitan area for a year, seeking a busier lifestyle. But it wasn’t long before she missed the people of the Coast. “It’s more of a family, and everybody here is more welcoming,” she says. “People invite you to their homes. It’s just like you never meet a stranger. Everyone seems more relaxed and interested in you as a “The Sea Hawk” person.”

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BROADENING HORIZONS

Seven years ago, Vu entrusted Bui with her nail salon in Waveland, where they both still work. Bui’s career journey has been diverse, including roles in the casino industry before a transition to the spa and salon industry. She casually mentions giving pop star Brittney Spears a massage many years ago. Vu and Bui both acknowledge a growing trend of people moving to the Coast for a more enjoyable and peaceful lifestyle. They speak highly of the local schools, with the Bui children attending Biloxi schools. Bui particularly commends North Bay Elementary, describing it as “wonderful.” She thinks area schools and the Coast itself give children endless

opportunities to thrive and have fun with their families. As the family has grown, so have their horizons. Bui’s son, Kevin, is in the last year of a dual fellowship in neurology, and her daughter, Kayla, recently graduated in biomedical engineering. Kayla shares her expertise at an Oklahoma hospital, and Kevin is scouting hospitals nationwide for his practice. Both love coming home to the Coast to see its continued growth and prosperity. The family’s youngest daughter, Alyvia, is a sophomore at Biloxi High School, and the future is full of promise.

Hai Vu and Suzie Bui

AN IDEAL PLACE TO CALL HOME

But the best part of living on the Gulf Coast, according to Bui, is the Southern hospitality. The community

is close-knit and welcomes everyone warmly, creating a sense of belonging and a memorable living experience. The Coast is a melting pot of diverse cultures, an embodiment of an incredible lifestyle and a haven for delectable cuisine. “No matter what you are craving, from any culture,” Bui says, “we have it here.” Many of Vu and Bui’s clients appreciate Coastal Mississippi for its affordability, friendly communities and beautiful surroundings. Retirees and young families are attracted to the Coast for its affordable homes and relaxed lifestyle. “Many have told us it’s the ideal place to call home,” Bui says, “and they don’t miss the hustle and bustle they have experienced in major cities.” Vu and Bui invite others to explore the opportunities and quality of life in Coastal Mississippi. It’s where dreams are pursued, adversity is met with resilience and community and family bonds are celebrated. Susie Siemiontkowski is a Realtor with Coldwell Banker Alfonso Realty. Reach her at (228) 239-2621 or susiesellsthecoast@gmail. com.

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home & family

Quality time: G

The gift we all need

ift-giving has long been my love language. Yet, in recent times, I’ve found myself leaning more toward a different love language: quality time. Most of us have enough stuff, and anything we desire is just a click away. What’s truly precious, however, is time, and the memories we make together. In the wake of the pandemic, we’ve found ourselves facing a loneliness epidemic, making this desire for connection more pronounced than ever. Plus, the holiday season, traditionally a time for togetherness, paradoxically often feels isolating. So it’s crucial, this month more than ever, to spend quality time with family and friends—and if you don’t have any friends, get out to a community social event and make some! As you consider what gifts to give your loved ones this Christmas, ditch the big-box items that likely will be replaced with the next big thing a few short months into 2024. Instead, opt for gifting experiences.

COOKING CLASS

Many local caterers and eateries offer culinary instruction at their establishment or in your home. Buy a gift card, or work with them to host a class for your own group.

DANCE LESSONS

This is a great way to connect with your significant other. Ballroom dance classes and others are a surprisingly great time.

HOST A CHRISTMAS GATHERING

You don’t even have to host it at your home. There are micro venues that offer pre-decorated holiday parties.

Photo by Victoria Nguyen Photography

Grab a three-tier tray, some mini desserts and tea, and host your girlfriends for a fancy tea party — or visit one of the tea shops or popups that offer them.

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With so many great museums, children’s discovery centers and aquariums here on the Coast, this is an ideal gift that keeps on giving.

GIFT CARD TO A NEW RESTAURANT

To really make it an experience, pick somewhere they’ve never been before.

From Crafts & Cocktails to Wood & Wine to Paint & Sip; it’s fun to mix hands-on activities with lively libations.

AFTERNOON TEA

HERE ARE SOME EXCITING EXPERIENCES TO GIFT THIS CHRISTMAS:

CRAFT WORKSHOPS

December 2023

BY ALEXA HARRISON

Get them a gift certificate to capture their family.

SPORTING EVENT TICKETS

Pair the tickets with game day gear or food/drink money.

A STAYCATION

See the Coast in a new way by staying in one of our many gorgeous boutique hotels and visiting spots you’ve never been before.

This Christmas, let’s shift our focus from the material to the memorable. Memories, unlike material possessions, endure and can be cherished forever. Memories will travel with you wherever you go, enriching your life and connecting you with others in meaningful ways. And we all could use a little more connection (in real life). Alexa Harrison is a marketing consultant and community events planner. Connect with her and learn more at gathergulfcoast.com.

Looking for fun and unique experiences to share with your loved ones this December? You can find a Gulf Coast Christmas Season Checklist at gathergulfcoast.com/christmas or by scanning the QR code below.

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BY ANGELYN TREUTEL ZERINGUE

MITIGATION COULD CURE YOUR INSURANCE RATE WOES Although the Coast was spared from hurricanes this year, the U.S. is experiencing its costliest year ever for severe storms, with insured losses exceeding $50 billion through the end of September, according to the Insurance Information Institute. Inflation and higher construction costs continue to plague the industry, and this fact impacts your insurance rate. An effective way to reduce your property insurance costs is through enhanced mitigation. Insurance companies apply discounts for clients who maintain and protect their structures to avoid severe losses. Be sure your insurance agent is aware of improvements made to your property so you will receive maximum credits.

FIRE PREVENTION

Installing a centrally monitored alarm system can help detect and suppress fires early and reduce potential structural damage.

THEFT PROTECTION

Enhancing security protection by installing alarm systems, surveillance cameras and strong locks can inhibit burglars and protect your property. Illuminating your exterior also can make the property less attractive to potential intruders.

STORM-RESISTANT FEATURES

Installing impact-resistant glass or storm shutters and reinforcing windows and doors can help protect against wind damage, and discounts typically are available on an insurance policy. A fortified roof and proper gutter drainage systems can minimize the risk of water damage during heavy rains. Many companies will not insure a roof over 15 years old due to the high rate of failure. Take advantage of retrofit grants and new methods for fortifying your shingles with glue techniques and replacing missing shingles or replacing the entire roof when there is granular deterioration or curling edges on shingles. On a metal roof, monitor for leaks, rust and loosening to determine if screws must be replaced or tightened.

November 2023

FLOOD MITIGATION

Anywhere it rains, flooding is possible. Elevating electrical systems, appliances and valuables can minimize damage from rising water.

PROPER MAINTENANCE

Regularly inspecting and maintaining the building’s structure and systems can help prevent potential damage and reduce your liability exposure from someone being injured on your premises. Remove any excess debris that may attract pests or become a fire hazard. Repair busted driveways and sidewalks that can cause tripping. Remove unhealthy trees, and trim back limbs that are overhanging or touching the structure that can cause damage. Insulate exposed pipes to prevent freezing. Take precautions to avoid having to make a claim, as frequent small claims will drive up your insurance rate significantly. Keep small claims from happening, and reserve your insurance protection for a major loss.

Angelyn Treutel Zeringue is president of SouthGroup Insurance Services, a CPA, PWCAM, CBIA and licensed Trusted Choice Insurance Agent. Reach her at www.southgroupgulfcoast.com, (228) 385-1177 or azeringue@southgroup.net.

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CAREGIVER CORNER

DR. TRACY DANIEL-HARDY

The four gifts of caregiving

Like many family caregivers, I spend a lot of time anticipating my parents’ needs and behaviors so that I’m prepared to address them. Mentally playing and replaying possible scenarios often consumes my thoughts and keeps me up at night. I subconsciously do this to develop an appropriate response and temper my emotions — or so I sometimes think. Other times, I think I am doing too much. I have read, researched and completed courses to learn more about caregiving, dementia, stroke impacts and geriatrics. However, what I have learned from my own experiences and those of my caregiver friends has been far greater. I often find it necessary to debrief with my husband and reflect on our interactions with and responses to my parents. Right now, I’m working through appreciating the gifts I’ve received on this caregiving journey — a reflection I thought may help others.

THE GIFT OF NOW

While we cannot redo, undo or fix what happened yesterday, we can affect the present and future. Therefore, I have begun appreciating the “gift of now” — living in the moment and removing some of the pressure I place on myself and on my parents’ behavior. When I arrive in the mornings and momma’s briefs didn’t quite reach her waist, I gently adjust them and make jokes instead of exhaling a deep sigh of disappointment and aggravation. Compassion and humor help relieve frustration and remind me that her condition causes confusion and sometimes robs her of her ability to do things in the proper order. My response also reduces the embarrassment I’m sure it causes her.

THE GIFT OF PATIENCE

I also am working on the “gift of patience.” Daddy can make you cuss with his stubbornness and occasional uncooperativeness. However, I have learned that if I approach him assertively, aggressively or hurriedly, he locks into his behavior and makes it difficult for me to accomplish things. Rushing him makes him uncomfortable because he is not able to process what he should do next. The other day, I was sitting with him as he bathed to ensure he could exit the tub safely. He washed and re-washed repeatedly,

December 2023

getting caught in his “loop.” Then, he stopped actively washing and pondered whether he’d already washed his lower legs and feet. Although I don’t think he was talking to me, I answered and encouraged him to finish. Shortly after, I told him that he was done and pulled the drain plug. He quickly and forcefully exclaimed, “Put that back!” A few minutes later, he suggested — almost insisted — that I join momma in the front room. Although I declined, I adjusted my behavior and decided to exercise a little patience. I settled into my seat and let him spend some time in his loop. Although I was tired and ready to go home, I resolved to just support him.

THE GIFT OF WISDOM

Although my parents live with a form of dementia, I still appreciate their “gift of wisdom.” Although momma rarely cooks anymore, she still provides guidance and recipes. When I ask her how long something should cook, she always responds, “Until it’s done.” When I probe for more detail, she only will tell me how to notice when it’s done instead of sharing an approximate cooking time. That has taught me to slow down and pay attention rather than focus on a clock.

THE GIFT OF GRATEFULNESS

There isn’t a day that passes when my parents don’t thank us for caring for them. Daddy thanks me when I hand him his coffee. Momma softly says, “Thank you!” when I place a blanket around her. And as I leave, even if I haven’t placed a blanket or served coffee, they still thank me and tell me they love me. Even when he is uncooperative, Daddy still declares his love and sometimes says, “Thank you for your sacrifice, baby girl.” Their gratefulness makes this journey worth it. What gifts are you thankful for during this holiday season? Tracy Daniel-Hardy, Ph.D, is the author of “The Adventures of Butch and Ruby: Chronicles of a Caregiver” and director of technology for Gulfport School District. She may be contacted at tracy@drtracydanielhardy.com.

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COASTAL GARDENING

BY DARLENE UNDERWOOD

FORCING BULBS IN WINTER FOR SPRING BEAUTY

Darlene Underwood is Mississippi Master Gardener, national accredited flower show judge, Garden Clubs of Mississippi Inc. second vice president and Bay Waveland Garden Club vice president. Reach her at darlene.underwood@att.net.

December 2023

Forcing bulbs is a wonderful way to bring about an early spring inside your home while winter winds are still blowing outside. There are many spring bulbs you can choose to force indoors, including amaryllis, daffodils, paperwhites, tulips, grape hyacinths and crocuses. • Selecting bulbs is the first step to success. Choose firm, healthy bulbs with no soft spots, mold or off smell. The larger the bulb, the larger the bloom. • To prepare bulbs for forcing, place them in a cold garage (3545 degrees) or refrigerator for 10-14 weeks. Called pre-chilling, this process mimics winter temperatures outside and is a requirement for successful blooms. If you use a refrigerator, make sure no fruit, especially apples, are stored in the same appliance. Prior to planting, soak bulb’s base in lukewarm water to hydrate the root area. • Forcing can be done in water or soil. If you’re using water, you’ll need a container with small pebbles in the bottom. There are special bulb-forcing vases with a narrow neck and wide mouth, allowing only the bulb’s roots to reach the water. • A flowerpot, vase or pan also can be used successfully. Place bulbs pointed side up, burying the base halfway in rocks. Add water to cover the lower one-fourth of the bulb. Leave the plant in cool area until leaves are grown, then move the plant to a warmer area for a flower stalk to develop. • If you decide to force bulbs in soil, select a good grade of potting soil, not soil from your garden. Potting soil is sterilized

and reduces the chance of contamination by insects and disease. Place bulb pointed side up one-fourth of the way beneath the soil surface. Keep watered in cool location until a flower stalk emerges, then move to a warmer location until flowering. • After flowering, cut the flower stalk off and move the plant outside to the garden area. Some forced bulbs will bloom the next year at the “regular” bloom time. As you attend to your bulbs, make sure you also tackle the other garden tasks that should be on your to-do list this month: • Summer or fall blooming shrubs may be pruned during dormant season. Prune diseased, dead or broken limbs first. Branches that cross each other will rub the bark open, allowing for disease and weakened limbs. Remove any branches that cross or touch. Finally, prune for form, cutting just above an outwardfacing bud. This allows for more air circulation in the plant’s interior, reducing chances of disease. • Winter is the best time to transplant trees and shrubs, allowing time for them to become established before hot weather and the flush of new leaves and flowers, which use a tremendous amount of plant strength. • Plan for next spring’s garden, either ornamentals, vegetables or both. Perusing seed and plant catalogs is always fun. Dreaming of planting new varieties is an exciting pastime.

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Want less stress? BY SANDI SCHWARTZ

Declutter your life

Is all that “stuff” surrounding you stressing you out? The sheer existence of clutter can make us feel anxious, helpless, overwhelmed, embarrassed, ashamed and/or guilty. According to a study by UCLA’s Center on Everyday Lives and Families, the amount of stress family members experience at home is directly proportional to the amount of stuff they accumulate. We may not even recognize that clutter is the source of our stress, especially if it’s been part of our environment for a while. With a few steps, you can identify why the mess is causing you stress and what to do about it.

with a handful of giveaways, get rid of the junk immediately. This also is a great way to handle mail; recycle unwanted mail before it ends up on your desk or countertop. • Return everything to its place. Save yourself cleanup time by putting things back where you found them as soon as you are done using them. • Invest in organizational products. Keep it simple — file folders for important papers, a to-do basket for items that need to be tackled right away, baskets or containers to store loose photographs, storage bins for out-of-season clothing, etc.

WHY CLUTTER CAUSES STRESS

Finally, follow this popular sorting method that most experts suggest: 1. Keep items that you continue to need and use, which bring joy to your life. 2. Sell items that you want to unload online or at a yard sale. 3. Donate items to individuals who could use them or to a local charity. 4. Trash unwanted or unused items that are too damaged to be donated or sold. Recycle if possible. 5. Store items that you can’t decide what to do with. Box them up, and put a date on them. Store them out of the way, and revisit in six months.

Clutter causes stress because it: • Overstimulates our mind and overloads our senses • Distracts us • Constantly signals our brain that we have more work to do • Makes it very hard for us to relax both physically and mentally • Creates feelings of guilt and embarrassment when guests come over and see our disorganization. • Frustrates us when we have trouble finding what we need • Stunts creativity and productivity because our brain is overwhelmed

WHY REDUCING CLUTTER HELPS

The stuff taking over your closets, drawers and counters starts to create negative energy throughout your home. Those piles exude chaos, disorder and confusion. When we clean up, our stress starts to dissipate, and we feel more positive energy to help us live a happier, healthier life. According to Joyce Marter, licensed clinical professional counselor and founder of Urban Balance, “Our environment is a direct reflection of our internal mental health and vice versa. So, if our home is disorganized, our minds may feel scattered as well. Home organization promotes serenity and wellness in your life.” She suggests purging unnecessary items from our home so that we can live more efficiently. When we have less clutter to manage, we save time and are less stressed.

HOW TO GET ORGANIZED

Simplify your environment by clearing out items that you no longer need or that no longer bring you joy and clean up the areas where it tends to get messy and disorganized. Here are some organizing tips: • Set a schedule: By adding decluttering to your calendar, you will prevent it from piling up. Create a routine, like the first Sunday of every month or before certain holidays. The end of summer before school starts and during spring break are perfect times to purge. • Make it fun. Recruit the whole family, put on some music and bring the snacks. Start a contest to see who can organize their room the best or collect the most items for charity. • Stop the junk at the door. When you come home from an event

December 2023

Sandi Schwartz is a multi-award-winning environmental author and freelance journalist. Connect with her at sandi@ sandischwartz.com or www.sandischwartz.com.

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HOW TO GET PREAPPROVAL FOR MORTGAGE LOAN

OMAN GULF COAST

3 good questions to ask your mortgage lender

What is the difference between getting preapproved and prequalified for a mortgage? Getting preapproved for a home loan requires more documentation, verification and time than a mortgage prequalification process. Getting a mortgage prequalification is a simpler process than getting a home loan preapproval and yet still demonstrates you are serious about buying a home to both realtors and sellers.

PRE-APPROVAL:

Getting preapproved for a home loan requires more documentation, verification and time than a mortgage prequalification process.

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success

A money-savvy guide to joyful giving

Minimize stress, maximize happiness this holiday season What do you think of when you reflect on holidays gone by? Do you have sweet memories of time spent with friends and family, or unpleasant recollections of frantic gift buying, stress and debt? I can’t eliminate the pressure brought on by relatives or economic issues, but I can provide a few tips to help prevent debt remorse for 2024.

helped them create handmade gifts and baked items, and before they received any gifts, they gave their gifts to family members. It helps change their focus from receiving to giving. They had so much joy as they saw how excited we were to receive their gifts; it was a special time for them and for us. A couple years ago my family “adopted” a BY KATHY ROGERS family from a local school, and instead of buying for each other, we purchased items for this family and had the REVIEW YOUR LIST OF GIFT RECIPIENTS joy of delivering the items to them. It was a heart-warming If you already haven’t set aside money to buy gifts, is it experience. We have continued this idea by choosing a child worth going into debt to purchase gifts for those on your list? from a group like Angel Tree and instead of spending money Would you want them to go into debt on your behalf? Do they on each other, we buy gifts for our “Angel” and give a card to really need or want the item you plan to get them? each other with pictures of the gifts we gave in their name. We My two sons have a tradition that exemplifies what gift have found this to be rewarding, knowing we are offering joy to giving sometimes becomes. One of them hands the other a $100 bill, which the recipient in turn hands back to his brother as his those who may have little of it. gift. Nothing is accomplished except the expected exchange. How often do you buy for someone because you think he or she will buy for you? Gift giving has become an obligation instead of a joy. If upon reviewing your list you find yourself feeling obligated, the people on your list may feel the same. Perhaps their financial situation if even tighter than yours. Be bold, be brave and be real. Call them and have a conversation; explain that you are stepping back from spending on gifts to allow more joy in your holidays. Remove some stress from yourself and from them.

SET A BUDGET AND SPENDING LIMIT

In my immediate family, we draw names for the adults and set a spending limit for the items we plan to purchase. This helps eliminate negative feelings on both sides when one person spends more than the other. I believe it is essential to teach our children the value of time and money. How often have you purchased an expensive item to see it soon discarded? How many times do children play with the box instead of the toy? Just because something is on their gift list does not mean you have to buy it. Requiring them to earn and save their money to purchase the item they want will help teach them patience, diligence and self-control.

BE CREATIVE AND FOCUS ON GIVING

Something handmade often means more than any storebought gift ever could. Do you have special cookies or jelly everyone loves? Do you have artistic talents? As my mother aged, we printed some of the poems she had written and framed them as gifts for the family. Those types of items usually cost much less but have far more value. My sister, Liz, started a wonderful tradition with her children when they were young that taught them the importance of giving. She

December 2023

By implementing these things in your life and passing them on to your children, you will help open their eyes to the needs of those around them. This small change can help them become givers, serving others with genuine compassion, while also laying the foundation of financial wisdom. After all, isn’t a giving heart and financial wisdom what we desire for ourselves and those we love? Kathy Rogers is the vice president of Marston Rogers Group, a life planner and financial consultant. Reach her at (228) 206-5902 or Kathy@mrg.life.

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ELEVATIONS BEARD SERVING AS DIRECTOR FOR NATIONALLY COMPETITIVE PROGRAMS AND AWARDS AT USM

Mary Beard has joined The University of Southern Mississippi Honors College staff as director for Nationally Competitive Programs and Awards. Beard comes into the position with 14 years’ experience working at USM, 11 of those with Career Services, where she honed her skills in helping students excel in the areas of career development and professionalism. She says her new role with the Honors College allows her to do what she does best – helping students successfully articulate their stories. “Each year our students compete for national scholarships and awards such as Fulbright and Goldwater, and I look forward to being a part of that,” Beard says. “It’s a great match, since my specialty area literally centers around refining narratives to emphasize student achievement.” Beard holds a bachelor’s degree from William Carey University and a master’s degree in psychology from Southern Illinois University; she currently is pursuing a bachelor’s degree in finance from USM.

EVELYN GANDY ENCYCLOPEDIA LAUNCHED AT USM Jen Guthrie, left, and Erin Brown

GULF COAST MOM MARKS NEW BEGINNING

Under the leadership of new owners Erin Brown and Jen Guthrie, Gulf Coast Mom has entered a new era. The online platform has long been an asset for Coast moms needing advice on all things parenting related, and when Brown was first approached with the opportunity to take over, she was hesitant because her plate was already full balancing her own freelance marketing business while raising two small children. “It seemed like an amazing prospect, but there simply weren’t many hours left in the day to take on something like that,” she recalls. “The Lord quickly changed my perspective, and I decided to reach out to Jen Guthrie to get her take on the idea.” The pair are now dedicated to making Gulf Coast Mom a primary resource for those raising kids on the Coast — connecting mamas with businesses, community events and, most of all, each other. They want fellow parents to consider them and Gulf Coast Mom “their new best mom friends.” “As mamas, we’re often praised for doing it all, but the truth is that we were never meant to do it alone,” Brown says. “Here, at The Gulf Coast Mom, we want to be that supportive community so you can focus on what’s most important: your kiddos!”

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A public history project focusing on the life and career of University of Southern Mississippi alumna and history-making politician Evelyn Gandy has been established at her alma mater with the onlineaccessible E. Evelyn Gandy Encyclopedia. The Gandy Encyclopedia was designed to create a comprehensive portrait of one of Hattiesburg and Mississippi’s most famous citizens, Edythe Evelyn Gandy. Entries in the encyclopedia are researched and written by USM students and cover topics ranging from her pioneering career as the state’s first female lieutenant governor to the study of the objects, awards, design and records from her historic home and in the USM Archives’ Gandy Collection. Beginning with the first encyclopedia entries posted in the fall 2023 semester, this organically growing project seeks to explore the many facets of the history of Gandy’s home, life and legacy and to bring those histories into focus through the various exhibitions and articles, both digital and physical, as well as the many interactive elements of this project. USM students interested in contributing can contact John Winters at john.winters@usm.edu. For more information, visit: aquila.usm.edu/exhibit/theencyclopedia-of-e-evelyn-gandy/.

ELEVATIONS CONGRATULATIONS, YOUTH OF THE YEAR NOMINEES The Boys & Girls Clubs of the Gulf Coast recently recognized its nominees for 2023-2024 Youth of the Year. Aryn Eady, who won the title earlier this year, was among several outstanding young people nominated for this honor. Her fellow nominees are listed below. Since 1947, Youth of the Year has been Boys & Girls

Zion Parsons, East Biloxi Club, Biloxi

Shaniya Shugart, Forest Heights Club, Gulfport

Clubs premier recognition program, celebrating the extraordinary achievements of club members. The program is designed to select a young person who has excelled academically, made outstanding contributions to his or her family, school, community and club and, in many cases, overcame substantial obstacles.

Ja’Nyia Burnett, 19th Street Club, Gulfport

Joseph Daniel, Qatar Center, Pass Christian

You may not be able to change many of life’s problems… but you can change

How You Face Them Let’s talk about PLANNING FOR THE UNEXPECTED.

Happy New Mid�Year!! Upcoming Events Tuesday, December 12 Annual Membership Christmas Party Biloxi Visitors Center Join us for Reindeer Games!

kathy@mrg.life | cell: 228.697.0786

Business Exit Strategy | College planning Retirement Planning | Life Insurance | Business Protection

WWW.MRG.LIFE

Office: (228) 206-5902 | Fax: (228) 206-0150 15431 O’Neal Rd. Ste B | Gulfport, MS 39503

Well, it’s the middle of our fiscal year… And that is great news for NEW members who join between December 1, 2023 & January 1, 2024! YOU only pay HALF of the membership dues for the remainder of our fiscal year which ends on June 30, 2024!

PLEASE share with your family, friends & associates.

KATHY P. ROGERS, Life Planner UNDERSTAND YOUR OPTIONS:

Heaven Parkman, Hancock County Club, Bay St. Louis

EASY to join:

Sunday, February 4, 2024 Krewe of Barkloxi PAWrade Point Cadet Pavilion

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info@biloxibayareachamber.org www.biloxibayareachamber.org facebook.com/biloxibayareachamber

Stop by and say Hi! Biloxi Visitors Center 2nd Floor/East Hall (228) 435-6149

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MARKETING MOMENT

IN THE STILLNESS OF WINTER,

SHIFT YOUR FOCUS Use this time of transition to elevate what really matters

Transitional seasons are by far my favorite times of the year, partially because the temperatures are often mild, leaning to neither extreme, but also because they usher in a great deal of reflection. This is especially true in the stillness of winter. BY LASHAUNDRA MCCARTY “Winter is coming” has become a funny trope thanks to social media and the fandom of Game of Thrones, but it is also a welcome proclamation to halt the intensity of a calendar that sometimes feels like its own entity. During the holiday hustle and bustle, appointments slow down, and a shift occurs from a hurried pace to a slower, more mindful speed while making memories with loved ones. It is then that we seem to truly value the importance of time. Things that truly matter are allowed to take center stage, if only for a few weeks. My focus this upcoming year is to not wait until the next crisp chill and onslaught of pumpkin-laced products to lift my friends, family and myself above the fray of meetings, reports and endless goal seeking. If I don’t adjust my approach, then like most New Year’s resolutions, my resolve will fade along the way, and nothing will change. Unlike business initiatives and professional development, where an aim for best practices would occur, recentering in this way often is left to chance. Anything unscheduled becomes an afterthought. Here are some tips for mindfully shifting your focus:

SCHEDULE YOUR PLAY WITH PAY

When you put an event on your calendar, do you simply click “Going” on Facebook, or do you actually pay for it? Commit with payment. For those who don’t like “wasting” money, paying when the inspiration hits will increase the likelihood that you will actually go. Treat it like a conference early-bird ticket.

PREBOOK THE ‘NEXT TIME’

Be mindful of moments of connection that feed your soul. If you get to the end of a great conversation, and one of you says, “Next time, we need to go…” or some other words of invitation, pull out your calendar then and book the next time.

TELL YOUR MOST PERSISTENT FRIEND

As with any shift, these changes will require accountability. Tell someone your intentions who will

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willingly tell you when you are off course. Preferably, this person will be someone you can’t easily dismiss. What will you leave behind and embrace as you transition into the next season? LaShaundra McCarty is the National Speakers Association New Orleans chapter president and American Advertising Federation Gulf Coast president elect/vice president of fundraising. Reach her at lashaundramccarty@gmail.com.

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5 TIPS TO HELP YOU BREEZE THROUGH TAX PREP BY GARY BEAL

Whether you own a business or work for someone else, tax preparation can be a daunting task. However, with proper planning and organization, you can navigate tax season smoothly while maximizing your deductions and minimizing your liability. As the year ends, it’s the ideal time to get started. Let’s go over some essential tips to help you streamline your tax preparation process.

1. KEEP ACCURATE RECORDS Maintaining organized and detailed records is essential for both individual and business tax preparation. Keep track of your receipts, invoices, bank statements and any other relevant financial documents. Utilize digital solutions like accounting software or cloud-based storage to streamline record keeping.

2. UNDERSTAND BUSINESS AND INDIVIDUAL DEDUCTIONS

Familiarize yourself with the various business and individual deductions available. Deductible expenses for your business may include office supplies, equipment, travel expenses, marketing costs and professional fees. In regards to individual income taxes, the use of a Health Savings

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Account (HSA), Individual Retirement Account(IRA) and/or Cafeteria Plan (Section 125 pre-tax medical) are things to consider. Common missed opportunities include child/dependent care, renewable energy improvements, college education and electric vehicle credits.

3. SEPARATE PERSONAL AND BUSINESS FINANCES For business owners, maintaining separate bank accounts and credit cards for your business and personal expenses is essential. This separation simplifies record keeping and makes it easier to track your business income and expenses. Additionally, it helps establish your business as a separate legal entity.

4. UNDERSTAND SELFEMPLOYMENT TAXES

As a business owner, you are responsible for paying self-employment taxes, which include Social Security and Medicare taxes. There are different entity structures, like S Corporations, that can help you minimize self-employment tax. In addition, setting aside funds throughout the year to cover these taxes will help you avoid surprises when tax season arrives.

5. CONSIDER HIRING A TAX PROFESSIONAL

While many people prefer to handle their taxes themselves, it may be beneficial to seek professional assistance. A tax professional can help you identify deductions you may have missed and ensure that you file accurately and on time. Tax laws are subject to change, and a professional knows and understands if and how these changes affect you. They also can provide guidance on tax planning strategies to optimize your financial situation. Tax preparation can seem overwhelming, but by taking these steps, you can simplify the process and better ensure compliance. Stay informed, plan ahead and consult with experts to optimize your tax position and achieve financial peace of mind. Gary Beal is a certified public accountant with Beal CPA LLC. Reach him at (985) 515-8456 or gary. beal@bealcpa.com.

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