Cate LaBarre Life Coach & Workshop Leader Certified Daring Way FacilitatorTM (Based on the research of Dr. Brené Brown) https://thedaringway.org http://CateLaBarre.com catelabarre@gmail.com 518-882-6202 & mobile 607-287-0658
A Naturopathic Doctor’s Approach to
Cardiovascular
Health
& Using Essential Oils for the Heart and Romance by Sarah LoBisco, ND Article is adapted from dr-lobisco.com
Why a Holistic, Naturopathic Medicine Approach to Heart Health is Needed
H
eart disease has remained the number one killer in the United States for quite some time. Our healthcare system has been attempting to “fix” these mortality statistics by using drugs to suppress cholesterol numbers and through diet, exercise, quitting smoking, and getting proper rest. These wellness components are important. In fact a clinical study has shown that naturopathic doctors who provide lifestyle interventions for supporting cardiovascular health get better results than usual care. Furthermore, it is cost effective. Yet, I believe that naturopathic medical doctors’ “secret sauce” for triumphing in circulatory support is in their ability to build quality, therapeutic relationships. This is because the most important predictor of cardiovascular death is not healthy diet, exercise, or weight. The number one determinant of cardiovascular death is isolation and perceived loneliness. This is why I advocate for promoting positive, people connections over prescribing restrictive, elimination diets.
Since 1984 Tim Talmage, DC Lee Masterson, DC Bob Irwin, DC Michael Ashline, DC
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Healing Springs I #107 I Spring ‘20
One way I help people move forward to create resilience and build courage in relationships is by using essential oils. This is because their molecular components simultaneously support physical, psychological, and biochemical healing. By balancing emotions, they aid in clearing blocks that prevent deep connections and living to one’s highest potential. In fact, a few years ago I listed exactly how essential oils can encourage and optimize relationships. This is through alleviating negative reactions to stress, promoting bonding, building trust, and balancing hormones. (You can read more of on my website.) Furthermore, essential oils also promote cardiovascular health directly through various mechanisms of action. They have multiple physiological and biological impacts as well as promote emotional and mental health. For example, juniper may relieve hypertension due to its antioxidant properties.
