HealthSpectra Magazine May 2021

Page 47

Method To Prepare

Now add salmon fillets over it. Make sure there are no pin bones in the fillets.

Heat oven up to 200C/fan. Meanwhile, add salted water in a pan and cook asparagus for a minute.

Then prepare the crust with a blend of lemon zest, butter, breadcrumbs and pepper.

Remove the water from asparagus and keep it under cold tap water to wash it. Drain the water again.

Sprinkle the mixture over the salmon layer and then add the lemon juice from over the fish.

Now toss cooked asparagus in olive oil for 2 minutes.

Roast the fish fillets for 15 minutes or until it is opaque and texture turns firm. Sprinkle the chopped chives.

Spread the asparagus in a large oven proof roasting tin. 47

Healthy and tasty dish is ready to serve with butteredWWW.HEALTHSPECTRA.COM potatoes or even alone. | JANUARY 2021


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