EAT, DRINK & BE MERRY! Well, that went quick didn’t it? Another year slips away in the blink of an eye. Time seems to go so fast these days. I figured out a way to slow it down though: switch off your technology, stop staring at screens and let the rhythm of nature show you the way.
this I am not so sure we have done anything but harm our human spirit. Which brings me to the festive spirit of Christmas. Twelve days (yes folks, it doesn’t end on Christmas day, it starts then) of Christmas and feasting and family. In the darkest time of the year we bring light into our homes and rejoice in life.
This was made all the clearer for me in the summer when my wife and I had a break in a place with no phone signal or electricity. The world slowed down and it was beautiful.
I find the commercial aspects so unpleasant these days but I love the Christmas spirit. Therefore, I thought I would give you some advice for what foods you can indulge in that are delicious and good for you - but that we have been told, quite incorrectly, are bad for us.
Once upon a time we lived by the rhythm of the sun and the moon and the stars. We abandoned them for clocks, machines, industry and profit. Whilst there are undoubted technological advances that have come from
First on the list is fat. Full fat creams, butter, olive oil and animal fat. These good fats do not give you heart attacks. They provide your body with a balance of omega 3 and 6 and give you abundant energy.
UNDER NEW OWNERSHIP
BLINDS
FREE
Beautiful Blinds Made to Your Requirements
VENETIAN - VERTICAL - ROLLER - PLEATED - VELUX - MIRAGE - ROMAN - CURTAIN 100’s of British-made fabrics to choose from. Blinds repaired • Replacement Louvres Free Measuring & Fitting
Keyboard Learning Centre
Attend a FREE 30 min trial keyboard lesson for entry into our prize draw - a chance to win a Yamaha PSR-F51 keyboard!
J.R & D Sillis will be open as normal and will continue to provide the high level of service and quality products that Jack has produced over the last 50 years. Jeff, the new owner of the business, has over 10 years’ experience within the blinds industry. His experienced team are always happy to advise and quote for your blinds free of charge and without obligation
Est
1972 30
Est
1972
trial music lesson
FREE trial lessons available until 15th Dec 2021 Get in touch to book your slot •
For beginner keyboard players - aged 8 to adult
•
Developing both keyboard & piano skills
www.legatomusicschool.co.uk 01995 604792 / 07968 412 711
Are you using a product or service from an advertiser?
