May / June 2018 InFluential Magazine, Spanish InFluential, and Teen InFluential

Page 84

IN FLUENCE

Food & Beverage

SUMMER IS ABOUT THE WITH SUMMER JUST AROUND THE CORNER, WHAT BETTER WAY TO KICK OFF YOUR BACKYARD BBQ, MEMORIAL DAY AND FOURTH OF JULY PARTIES THEN WITH OUR FAVORITE SUMMER FRUIT… THE PEACH!

PEACH!

R

ich in Vitamin A, C, E, and K, peaches are loaded with antioxidants and have some incredible health benefits! Peaches may help support healthy eyes, treat stomach disorders, help the body destroy skin infections, help maintain a healthy blood pressure (as they are rich in potassium), improve heart health, and they even include many anticancer properties - who wouldn’t want to include them in their summer party dish??

Scheherezade Daftary, lead cooking instructor for Delightful Table, shares a few of her (and most certainly ours) visually stunning, delicious, and refreshing peach recipes. Her incredible peach recipes range from delectable desserts, flavorful salads to some irresistible main course meals (for the meat lovers).

Peachy Cabbage Slaw

Scheherezade Daftary, lead cooking instructor for Delightful Table

84

FLUENTIAL MAY / JUNE 2018

Serves 4 Ingredients 1/2 head of cabbage, sliced very thin (I used a mandolin) 1 ripe peach, washed and halved 1/4 cup of walnuts 1 lb of Brussels sprouts 2 Tablespoons of miso paste 3 Tablespoons of white wine or champagne vinegar 2 teaspoons lemon zest 5 black peppercorns 1/2 cup of olive oil • Preheat the oven to 400 degrees F. • Trim the Brussels sprouts of any tough stems and outer leaves and then cut them in half. Toss them in


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How New Technology is Helping Students and Teachers

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pages 398-399

The "I" in Team: Being Solution-Oriented in Collaborative Settings

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pages 394-395

Happy, Healthy Goals

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Easy Ways to Create Your Personalized Garden

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Lying Labels

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The Impossible Dream

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Knowledge Is Power: Going More Than Skin Deep on Acne Scarring

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pages 382-383

6 Summer Essentials to Stay Healthy and Maximize the Season

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Teen Raises Awareness for Lyme Disease

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Fresh, Family-Friendly Flavors

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pages 376-377

Perfectly Portable Watermelon Dishes

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pages 372-375

5 Summer Outdoor Entertaining Tips

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pages 358-359

Young 4-H Leader Makes STEM Fun and Accessible

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pages 354-355

Nelson Estevez

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pages 112-117

Tips to Keep Your Pet Healthy in the Heat

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6 Skills of Happiness Help Teens Live a More Positive Life

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Smart Tips to Keep Your Grill Clean and Safe

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The Busy Parent's Guide to Weekday Meals

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pages 88-89

Summer is About the Peach!

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pages 84-87

Prosecco Cocktails

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pages 76-78

Farm-to-Table

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pages 74-75

Summer Movie Nights in Your Own Backyard

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pages 46-47

5 Tips for a Memorable Stress-Free Graduation Party

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Quinton van der Burgh

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Best Hair Tips for Girls with Natural Curls

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