CB Times

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CONTENTS

What’s Inside

11

April 2022

COMMUNITY INFORMATION 6

Numbers to Know

8

In Appreciation: Thirteen Years of CB Times Cover Photos

9

Board Talk

9

From the Editor’s Desk

ASSOCIATION 8 From the General Manager 10 Corte Bella Events 13 Upcoming HOA Events 14 April 2022 Calendar 15 Corte Bella Thanks Its 2021-2022 Volunteers

COMMITTEES 18 Did You Know?

18 Merging Our Talents - The CB Finance Committee 19 From the Neighborhood Awareness and Safety Committee (NASC)

COMMUNITY 20 Corte Bella Vets Happenings

20 A Tribute to A Good Man - Jay Finnell 20 Corte Bella Adventure Group 22 The Wines of Spain

26

28

23 Part 2: Aging Is Inevitable... Or Is It? Mitochondrial Health 24 Friday Night del Sol Gallery Gala - April Artists 24 What Everyone Sees... Your Kitchen Sink 25 Your Corte Bella Garden In April 26 Report on Smiling Out Loud’s Donations 27 What Happened in Corte Bella

HEALTH & FITNESS 28 Corte Bella Pickleball Club News 29 Corte Bella Golf Club News & Notes 29 Tennis Season in Full Swing; Equipment at Your Fingertips

SOCIAL CLUB 30 Club & Interest Groups

CB Times Magazine is the official community magazine of Corte Bella | brought to you by the Corte Bella Country Club Association | Inc. and published by Lion Tree Communications.

On the Cover: CB Times photographers Mike Biggs and Jim Laskowicz took this photo of a sampling of Corte Bella’s fabulous volunteers. Back row – Jesse Young/ Finance Committee; Steve Dodder/ NASC; James Starkman/CB Vets; Ron Phillips/Buildings and Grounds Committee. 2nd Row – Chris McGee/ ARC; Kathy Carmickle/Technology Committee; Cheryl Kennedy/SOuL. Front row – Fran Capa/Government Affairs Committee and Donna Folan/ HOA Events Volunteers.

Editor | Linda Wright Copy Editors | Kathy Carmickle | Elspeth Chambers Renee Neuman | Carole Peterson Contributing Writers | ARC | Mary Blome | Leann Blue Tanya Carroccio | Jodell Dodge | Dawn Ferch | Keith Kalny Pam Lawrence | Deborah Lazear | Mike McVeigh | Ruth Mooney Donna Norton | Karen Starkman | James Starkman | Jesse Young Jayke Whittington | Linda Wright.

Photography | Michael Biggs and Jim Laskowicz To advertise in the CB Times, please contact Jonathan E. Himlin at 480.636.6670 or LionTreeCommunications@Gmail.com.

Reproduction in whole or in part of any text, photographs or illustrations without written permission from the publisher is prohibited. Trademarks, logos and content provided by advertisers, sponsors and partners are owned by the respective companies and all rights are reserved by them. The views, statements, and claims of advertisers or other CB Times contributors do not necessarily represent those of the publisher, Corte Bella Country Club Association, Inc. or its employees. Printed in the USA. ©2022 CB Times Magazine. All rights reserved. Please recycle.

4 | CB Times | The Official Community Magazine of Corte Bella

Christina Gatewood-Reustle New Corte Bella Neighbor & Area Specialist

Bringing a fresh perspective and passion to help you buy or sell your next home.

How Can I Serve You Today!

Don't forget to say hi if you see me walking Yugo!

719-650-5174 christina@christinasellsaz.com

April 2022 | CB Times | 5

COMMUNITY INFORMATION

Please check the Corte Bella website for updated information on operating hours for Corte Bella amenities.

Board of Directors

Community Resources

Corte Bella Administration

Board of Directors (as of April 2022)

Guard House, 623-544-3906 Fax: 623-544-3911 Email: securitas@cortebellacca.com Gate Hours: 6:00 AM to 8:00 PM Daily Roving Patrol: Monday - Friday 5:00 AM to 6:00 AM and 8:00 PM to 11:30 PM Saturday -Sunday 5:00 AM to 6:00 AM and 8:00 PM to Midnight Patrol Cell: 623-256-2907 Guards are present from 5:00am- 8:00pm.

Homeowners can call the mobile phone between 8:00pm & 11:30pm Mon -Fri and until midnight Sat & Sun- Guards will return immediately to the gate house for admittance.

Association Office 22155 North Mission Drive Sun City West, AZ 85375 Hours: Monday-Friday, 9 AM-4 PM 623-328-5068 Ext. 221

Kathy Carmickle Director Anthony (Tony) Cash Director Bonnie L. Gentry Director Evelyn (Evie) Hansen Director Michael McViegh Director Douglas Towns Director Please note that officer position and Director’s email information will be published in the May/June CB Times.

Anacapa Restaurant, 623-455-9045 Closed Sunday evening and Monday.

Tuesday to Saturday 11:00 AM to 8:00 PM Sunday Breakfast Buffet 8:30 AM to 12:30 PM. Fitness Center, 623-217-2018 Hours: Monday-Friday, 5 AM-9:00 PM Sat & Sun, 6 AM-9:00 PM Children’s Pool Hours 10 AM-1 PM & 5-7 PM Day Spa, 623-217-2018 8 AM to 7 PM, By Appointment Corte Bella Golf Club, 623-556-8951 Hours: Monday-Sunday 6:30 AM-5:00 PM Keith Kalny, General Manager kkalny@cortebellagolfclub.com Tyson Siegler, Membership Director tsiegler@cortebellagolfclub.com Corte Bella Website Community Website: www.cortebella.net Residents & Visitor Registration: www.cortebella.org

FirstService

Photo by Michael Biggs

24-HOUR EMERGENCY (480) 551-4300

6 | CB Times | The Official Community Magazine of Corte Bella

Leann Blue, HOA General Manager 623-328-5068 Leann.Blue@fsresidential.com Heather Chavez, Administrative Supervisor 623-328-5068 ext. 222 HChavez@cortebellacca.com Richard Lopez, Facilities Manager 623-328-5068 ext. 223 rlopez@cortebellacca.com Jodell Dodge, Spa & Fitness Manager 623-328-5068 ext. 225 JDodge@cortebellacca.com Jill Machay, Anacapa Food and Beverage Manager 623-328-5068, ext 233 jmachay@cortebellacca.com Russell Peterson, Executive Chef 623-328-5068 ext. 232 russell.peterson@fsresidental.com Pam Lawrence, Lifestyle Manager 623-328-5068 ext. 224 Fax: 623-328-5319 plawrence@cortebellacca.com Maria Sobocinski, HOA Receptionist 623-328-5068 HOAreceptionist@cortebellacca.com Administrative Assistant, (position vacant) 623-328-5068 ext. 240 admin@cortebellacca.com Jacob Whittington, Assistant General Manager 623-328-5068, ext. 236 jwhittington@cortebellacca.com

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April 2022 | CB Times | 7

ASSOCIATION

From the General Manager “April showers bring May flowers.” April to me is the “most wonderful time of the year.”

The annual membership meeting and board election is behind us, and we have three new board members: Kathy Carmickle, Bonnie Gentry, and Douglas Towns. I look forward to our continued partnership with the Corte Bella Country Club Association, and Leann Blue, General Manager I look forward to working with the new board members.

We have completed a lot of wonderful upgrades in the last eight months, and we have some great things coming up.

• New fitness center equipment has been installed.

• New carpet has been installed in the spa rooms, fitness center, and offices.

• • • • •

Painting is completed in the spa rooms, fitness center, and offices.

The movement studio flooring refurbishment is completed.

The front entrance renovation is completed.

New drinking fountains have been installed.

Pickleball and tennis courts have been resurfaced.

Next, we are planning on the retile of the fountain in front of the fitness center, upgrading the spa-area restrooms and waiting areas. We are also working with the contractors for the restaurant and kitchen renovation. We are going to be busy this next year.

If you have a suggestion for the fitness center, HOA, or management, please submit your suggestions in the suggestion box located in front of the fitness center and HOA office. We would like to hear from you.

Thank you to my staff, board of directors and volunteers for all your hard work, passion, and dedication to your community.

Have a wonderful April and remember to stay safe, stay healthy, and please be kind to one another.

In Appreciation: Thirteen Years of CB Times Cover Photos

Corte Bella is blessed with so many generous volunteers who work tirelessly for our community.

When Mike Biggs and Jim Laskowicz began taking photos for the CB Times covers, the community was young and the magazine only beginning its current 13-year run. Mike and Jim are creative, insightful, and resourceful.

Corte Bella is lucky to have these two talented photographers working each month to help our community publication look great. Many thanks, Mike and Jim, for your loyal service and for your trusty cameras.

Volunteers are the Hear t of Corte Bella

8 | CB Times | The Official Community Magazine of Corte Bella

Board Talk The 2022 Annual Membership meeting is behind us and all participants should be congratulated on their presentations.

I want to thank everyone for voting in the recent election.

Michael McVeigh, CBCCA Vice President Between the electronic voting system and the paper ballots, we had a large voter turnout. The results were sent out to the community on March 4th with actual totals.

We had 8 candidates vying for three open director positions.

Congratulations to the elected directors Kathy Carmickle, Bonnie Gentry and Douglas Towns. Thank you to the other candidates who were willing to serve our community. A special thanks to the vote counters and volunteers that assured us of integrity and accuracy.

Speaking of volunteers, April is also recognized as National Volunteer Recognition Month, and our HOA annual Volunteer Recognition event is planned for April 4th. I’ve had the privilege of addressing our volunteer group in the past at this annual event, and it’s always a very special evening.

If you attended our 2022 Annual Membership Meeting, you saw first hand what our talented volunteers can do when they come together and make a difference for Corte Bella. We saw presentations by Board Liaisons, Committee Chairs, and Committee members on the work they did in 2021 and what goals they have for 2022/2023. Many attendees saw presentations;

I saw team work, creative thinking, and volunteers and partners in our community delivering the results of their efforts in the past year.

Many of these same people that volunteer on our behalf also volunteer outside our gates by giving their time, effort and talent, without benefiting monetarily. Our volunteers place the good of others above self, and this dedication places them in a very special family. These are the folks who don’t just wait for things to happen, they make things happen. The volunteers in Corte Bella are the ones that can identify what needs to be done and, as Nike would say, ”Just do it”. You are the people that take pride in your work, feel good about what you are doing, and work well with others as a TEAM. Thanks to all of our residents who volunteer in any capacity. We know you will continue to inspire others to join this special group. You are the heart of Corte Bella!

By the time you read this, our “Organizational Meeting” will be behind us, and I’m looking forward to the next year working with our new board. The next Open Board Of Directors meeting will be on Wednesday, April 27th, at 10:00 am. Your thoughts, opinions, and concerns are very important to us as your elected directors.

From the Editor’s Desk April’s the time of year that our nation and our community recognize our many volunteers. In the United States, this month is National Volunteer Recognition Month.

And, within Corte Bella, acknowledging our volunteers is mandated by HOA Board policy. As a long-time resident (more than 15 years), I’ve been consistently impressed by the level of service from the many Linda Wright, Editor CB Times

Corte Bellans who serve on the board of directors, serve on all of our HOA committees, help with lifestyle activities and events, assist with our community magazine (proofreading, contributing articles and photos), and those who participate in several Corte Bella charity organizations. There are also many residents who volunteer at organizations throughout the West Valley, serve in local schools, and in churches too. The importance of these contributions to our community and beyond our gates is immeasurable and significant. It’s said that volunteering isn’t just about serving others but, this work benefits the volunteer as well.

Being a volunteer promotes overall well-being. May you all be well. Thank you for all you do for our community and beyond.

April 2022 | CB Times | 9

ASSOCIATION

Corte Bella Events Clubhouse Online is now operational: Online registration for events is available now.

Visit Cortebella.net and click on the HOA Tab to get to Clubhouse Online where you can register and purchase your tickets. Make sure you bookmark the page and download the app for your phone. Note: Purchasing tickets in person at the Fitness Center will also be available for scheduled events.

HOA Sponsored Events:

Corte Bella’s Spring Marketplace

Date: Saturday, April 9 Santa Barbara Room, Anacapa Breezeway and Patio Time: 10:00 AM to 1:00 PM Cost: FREE EVENT This annual event features a great variety of vendors with fresh baked good, fresh fruits and vegetables, food trucks, and ethnic specialty food items as well as, handicrafts and services. Bring your shopping bag and support small businesses.

TAD Concert Piano Men GenerationsThe Music of Billy Joel & Elton John Date: Sunday, April 10 Under the stars on the Anacapa Patio Time: 7:00 PM (seating open at 6:30 PM) Cost: $27 per person

Two men with two pianos and the music of two incredible music artists – all brought to us from Terry and Nick Davis. This amazing father and son team will take us on a musical journey through their skill at the piano and their great vocals. You can bring your own lawn chairs and sit on the Anacapa patio lawn area. Tickets for this concert are available via TAD Management Purple Pass (cortebellaconcerts.com); no refunds.

Food Truck Mondays

(Every other Monday) Dates: Monday, April 4 & 18 Upcoming dates: Monday, May 2 &16 Anacapa Parking Lot Time: 4:00 PM to 7:00 PM Partake of street food concepts to include Asian fusion, Cajun and Creole, Korean, Mediterranean, Mexican, Southern Soul food, Thai, and pizza. An eblast before the date will tell residents what the truck will be. Most allow pre-order of menu items. Credit cards are accepted.

“First Friday - Coffee with Pam” Dates: (1st Friday of every month) Friday, April 8 *note date change Upcoming First Friday Chats: Friday, May 6 Bacara Room Time: 10:00 AM Cost: Free Event

Corte Bella’s Lifestyle Manager, Pam Lawrence invites you to exchange ideas, ask questions, and get firsthand knowledge of what is happening in Corte Bella. Have a coffee, a pastry, and meet interesting people.

Wine and Dine Around the World Featuring the Wines of Spain Date: Monday, April 11 Anacapa Time: 6:00 PM Cost: $90 per person (inclusive)

The journey around the world of wine and food continues with this event featuring wines of old world Spain. Perfectly paired food and wine will be presented in a four-course meal. Tickets will go on sale at the Fitness Center on Sunday, March 27 at 2:00 PM; no refunds. Ticket are also available to purchase online via Clubhouse Online through the Corte Bella website (cortebella.net).

Monthly Marketplace

Date: Wednesday, April 13 Anacapa Breezeway and Patio Time: 10:00 AM to 1:00 PM Cost: Free Event A variety of vendors will provide a great selection of products.

Support small businesses. This is the final Monthly Marketplace date for this season! These will return in the fall beginning in October.

10 | CB Times | The Official Community Magazine of Corte Bella

Anacapa Special Event

Anacapa Easter Sunday Brunch

Date: Sunday, April 17 Anacapa and Santa Barbara Room Time: 10:00 AM to 3:00 PM Cost: $50 per person for 4 course meal Children under age 12 half-price; under age 4 free (tax and gratuity not included) Wear your Easter best to enjoy a delicious 4-course luncheon with a choice of appetizer, salad or soup, entree and a dessert. Reservations are strongly suggested. Please call (623) 455-9045.

HOA Sponsored Events:

“Kentucky Derby Day at the Races” Ladies Fashion Show and Luncheon Date: Friday, April 29 Santa Barbara Room Time: 11:00 AM Cost: $40 per person (inclusive)

The Cottage Garden Boutique in Glendale will provide beautiful Spring fashions to be modeled by a number of Corte Bella’s lovely ladies. A delightful lunch (salad and dessert) will be served to enjoy during the show. Prizes will be awarded for the best decorated hat. Show off your creativity! Hats are encouraged but not required. Seating is limited. Limit of 6 tickets per household.

Tickets on sale in the Fitness Center; no refunds. Tickets are also available for purchase via Clubhouse Online on the Corte Bella website.

Jason Love Comedy Show Corte Bella’s Children’s Easter Egg Hunt Date: Easter Sunday, April 17 Grass area near the social hall Time: 10:30 AM Cost: FREE EVENT - registration required for children under age 9

Have your grandchild or your child (if a Corte Bella employee) bring their Easter basket ready for Easter fun. There will be plenty of eggs to be collected with separate hunts for the younger and older children. Every child will receive a prize at this event. Preregistration (name and age and sponsoring adult) is required.

Register at the Fitness Center Front desk beginning on Sunday, March 6.

Sunday Cabaret with The Aaron Nelson Project

Date: Sunday, April 24 Anacapa Time: 6:00 PM (Doors open at 5:30 PM_ Cost: $13 per person (entertainment only) It’s always a good time at the Sunday Cabaret. The Anacapa will have a dinner buffet ($15.00 per person) to enjoy. Tickets will be on sale at the Fitness Center on Sunday, March 13 after 2:00 PM; no refunds. Tickets are also available for purchase via Clubhouse Online on the Corte Bella website.

Date: Friday, May 6 Santa Barbara Room Time: 7:00 PM (doors open at 6:30 PM) Cost: $24 per person L.A. comedians Joel Bryant, Lamount Ferguson and Sandy Stec will be here to have you laughing out loud. Jason and his team never disappoint. Tickets on sale in the Fitness Center on Sunday, March 20 at 2:00 PM; no refunds. Tickets are also available for purchase via Clubhouse Online on the Corte Bella website.

Anacapa Special Event:

Mother’s Day Sunday Brunch

Date: Sunday, May 8 Anacapa and Santa Barbara Room Time: 10:00 AM to 3:00 PM Cost: To be announced; Children under age 12 half-price; under age 4 free (tax and gratuity not included) Treat Mom to something truly special in her honor at this annual Anacapa brunch. She will be thrilled with the buffet offerings of fresh seafood, a dazzling display of salads, fruits, vegetables, and cheeses along with a variety of piping hot side dishes. A carving station will offer wonderful selections along with omelets made to order and a dessert table. Reservations are strongly suggested. Please call (623) 455-9045.

April 2022 | CB Times | 11

ASSOCIATION HOA Sponsored Events:

Sunday Cabaret with Thaddeus Rose Date: Sunday, June 12

Anacapa Time: 6:00 PM (Doors open at 5:30 PM_ Cost: $13 per person (entertainment only) It’s always a good time at the Sunday Cabaret. The Anacapa will have a dinner buffet ($15.00 per person) to enjoy. Tickets will be on sale at the Fitness Center on Sunday, May 1 after 2:00 PM; no refunds. Tickets are also available for purchase via Clubhouse Online on the Corte Bella website.

TAD Concert – Arizona Highwaymen Date: Sunday, June 19 Santa Barbara Room (indoors) Time: 7:00 PM (seating open at 6:30 PM) Cost: $27 per person

Wine and Dine Around the World Featuring the Wines of France Provence and Champagne

Date: Monday, May 9 Anacapa Time: 6:00 PM Cost: per person (inclusive) to be announced (Price is dependent on the cost of the wines.)

The journey around the world of wine and food continues with this event featuring wines of the French areas of Provence and Champagne. Perfectly paired food and wine will be presented in a four course meal. Tickets will go on sale at the Fitness Center on Sunday, April 24 at 2:00 PM; no refunds. Tickets are also available for purchase via Clubhouse Online on the Corte Bella website.

Memorial Day Dinner Dance with Soul Impressions Santa Barbara Room Date: Monday, May 30 Time: 6:00 PM Cost: $35 per person

Memorial Day is celebrated to remember those Americans who died while serving in the United States Armed Forces and has origins back to the end of the Civil War. It’s also the traditional beginning of Summer. Join your friends and neighbors to honor those who paid the ultimate price for our country and dine on a special menu that will bring back memories of Memorial Days of your youth. Tickets on sale in the Fitness Center on Sunday, April 17 at 2:00 PM; no refunds. Tickets are also available for purchase via Clubhouse Online on the Corte Bella website.

This group of four musical artists will bring a concert featuring the music of Johnny Cash, Waylon Jennings, Willie Nelson, Kris Kristofferson and more. Come enjoy all the great hits and songs you remember performed by this top-rated band. Tickets for this concert are available via TAD Management Purple Pass (cortebellaconcerts.com) beginning Sunday, May 8 at 10:00 AM; no refunds.

Anacapa Special Event:

Father’s Day Sunday Brunch

Date: Sunday, June 19 Anacapa and Santa Barbara Room Time: 10:00 AM to 3:00 PM Cost: to be announced; Children under age 12 half-price; under age 4 free (tax and gratuity not included) Treat that special man in your life to an amazing buffet that is certain to please him in every way. There will be meat, side dishes to thrill his taste buds and plenty of other tempting treats to include a made-to-order omelet station and desserts. Reservations are strongly suggested. Call (623) 455-9045.

HOA Sponsored Events:

Blood Donation Drive with Vitalant Date: Monday, June 27 Anacapa Parking Lot Time: 9:00 AM to 1:00 PM Free Event, register for appointment

Answer the call for blood donations to help others in need. Please register and sign up for an advance appointment at the VitalToLife (Vitalant) website at www.donors.vitalant.org. Use the Blood Drive Code: Corte Bella. Call Pam Lawrence at 623-328-5068, ext 224 or call Vitalant at 877-25-Vital if you have questions. Note: Regardless of vaccination status, all donors are required to wear a mask or cloth-based face covering.

12 | CB Times | The Official Community Magazine of Corte Bella

Prescott Frontier Days Rodeo Trip

Date: Wednesday, June 29 Prescott Rodeo Grounds Time: Depart Anacapa parking lot at 3:30 PM; return at 12:30 AM (6/30) Cost: $55 per person (includes bus transportation and entry ticket) Since 1888, Prescott’s Frontier Days has presented what is known as the World’s Oldest Rodeo. There will be steer wrestling, bareback riding, team roping, saddle Bronx riding, women’s barrel racing, bull riding and other great entertainment all day.

There’s plenty of opportunities to shop, eat, listen to live music and enjoy the rodeo events. Tickets available at the Fitness Center on Sunday, May 15th at 2:00 PM; no refunds. Tickets are also available for purchase via Clubhouse Online on the Corte Bella website.

Upcoming Community Charity Event:

World Vision Global 6K Event

Westside Water Walkers Team Date: Saturday, May 7 Vistancia HOA (29701 N. Sunrise Point) Time: 8:00 AM All proceeds from this event go to digging water wells for vulnerable populations. Contact Jo or Flynn Fuller for more information and to register for the team (jolynnnomad@yahoo.com).

Upcoming HOA Events May 2 May 6 May 6 May 9 May 16 May 30 Jun 3 Jun 6 Jun 12

Corte Bella Spring Car Show Date: Saturday, April 9 Fitness Center Parking Lot Time: Setup at 8:00 AM Show starts at 9:00 AM Show ends at 11:00 AM FREE EVENT

Contact Howard Evans at 623-606-2227 for additional information or to enter the car show competition, This annual car show is exciting and fun. Plan to go to the Spring Market Place and the car show too! Come view the cars or enter your classic vehicle and compete for an award.

SOuL’s Sisters’ Attic

Date: Saturday, April 23 Corte Bella Social Hall and Patio Time: 9:00 AM to 1:00 PM SOuL will be offering for sale gently used household items, jewelry, handbags, decorative items and more. All proceeds go towards Soul’s charity support activities. Any questions, please contact Carol Courter at carolfcourter@gmail.com or call 602999-2790. See the information in this issue on how to donate from April 2 to April 16 for this fund-raising event.

Jun 19 Jun 20 Jun 27 Jun 29 Jul 1 Jul 4 Jul 11 Jul 15 Jul 24 Jul 25 Jul 31

Food Truck Monday First Friday with Pam Jason Love Comedy Show Wine and Dine Around the World featuring France Food Truck Monday Memorial Day Dinner Dance with Soul Impressions First Friday with Pam Food Truck Monday Sunday Cabaret (entertainment to be announced) TAD Concert – Arizona Highwaymen (indoor) Food Truck Monday Vitalant Blood Donation Drive Prescott Frontier Days Rodeo trip First Friday with Pam 4th of July Independence Day Dinner Dance w/ Faded Jeans Food Truck Monday Jason Love Comedy Show TAD Concert – Rock the Boat (indoor) Food Truck Monday Corte Bella Annual Ice Cream Social

Anacapa Special Events Apr 17 May 8 Jun 19

Easter Sunday Brunch Buffet Mother’s Day Brunch Buffet Father’s Day Brunch Buffet

Upcoming Community Charity Fund Raising Events Apr 23

SOuL’s Sisters’ Attic Charity Fundraiser

Upcoming HOA Board of Directors Meetings Apr 1 Apr 27 May 25 Jun 29 Jul 27 Aug

HOA Board of Directors Organizational Meeting HOA Board of Directors Open Meeting HOA Board of Directors Open Meeting HOA Board of Directors Open Meeting HOA Board of Directors Open Meeting No scheduled meeting in this month

April 2022 | CB Times | 13

ASSOCIATION

APRIL SUN

MON

TUE

WED

THU

FRI

HOA EVENTS - GREEN HOA OFFICIAL BUSINESS - BLUE ANACAPA EVENTS - RED INTEREST GRPS/CLUBS - BLACK 3

ANACAPA CLOSED

ANACAPA CLOSED

10

4 ANACAPA CLOSED Lady Putters - 9:00 AM Mah Jongg 10:00 AM to 3:00 PM Ya Ya Canasta 12:00 Noon - 4:00 PM Food Truck Monday 4:00 PM - 7:00 PM

11 ANACAPA CLOSED Lady Putters - 9:00 AM Mah Jongg 10:00 AM to 3:00 PM

5 Duplicate Bridge 12:30 PM - 4:30 PM Anacapa Happy Hour 3:00 PM -6:00 PM

Duplicate Bridge 12:30 PM - 4:30 PM

Ya Ya Canasta 12:00 Noon - 4:00 PM

Anacapa Happy Hour 3:00 PM - 6:00 PM

World of Friends 5:00 PM

HOA Board of Director Organizational Meeting 10:00 AM

1

Trip to Los Aldodones, Mexico 6:00AM

6

Poker Group 5:00 PM - 9:00 PM

Mah Jongg 10:00 AM to 3:00 PM Open Bridge 1:00 PM - 4:00 PM CB Vets Meeting & Social 3:00 PM Anacapa Happy Hour 3:00 PM -6:00 PM CB Baggers 5:00 PM to 7:00 PM

13 Buidlings & Grounds Committee 9:00 AM

Mah Jongg 10:00 AM to 3:00 PM

Monthly Marketplace 10:00 AM - 1: 00PM

Open Bridge 1:00 PM - 4:00 PM

Anacapa Happy Hour 3:00 PM - 6:00 PM

Anacapa Happy Hour 3:00 PM -6:00 PM

Ryan’s Case for Smiles 1:00 PM - 4:00 PM

7

14

CB Quilters 9:00 AM First Friday with Pam - 10:00 AM Ya Ya Canasta 12:00 Noon - 4:00 PM Anacapa Happy Hour 3:00 PM - 6:00 PM

2 Anacapa Happy Hour 11:00 AM - 3:00 PM CB Water Color Enthusiasts 1:00 PM- 4:00 PM

Ya Ya Canasta 12:00 Noon 4:00 PM

Anacapa Happy Hour 3:00 PM -6:00 PM

12 Technology Committee Meeting 11:00 AM

SAT

8

Corte Bella Car Club Show 9:00 AM - 11:00AM

9

Spring Marketplace 10:00 AM to 1:00 PM Anacapa Happy Hour 11:00 AM - 3:00 PM CB Wine Tasting Group 5:30 PM - 9:00 PM

15 GOOD FRIDAY Ya Ya Canasta 12:00 Noon - 4:00 PM

16 Anacapa Happy Hour 11:00 AM - 3:00 PM

Anacapa Happy Hour 3:00 PM - 6:00 PM

CB Baggers 5:00 PM to 7:00 PM

Wine & Dine Around the World - Spain 6:00 PM 17 EASTER SUNDAY Anacapa Easter Brunch 8:30 AM to 2:30 PM Children’s Easter Egg Hunt 10:30 AM

ANACAPA CLOSED

18

Lady Putters - 9:00 AM Mah Jongg 10:00 AM to 3:00 PM

19 Long Term Planning Committee 9:00 AM

20 Anacapa Happy Hour 3:00 PM -6:00 PM

Duplicate Bridge 12:30 PM - 4:30 PM

Anacapa Pasta Night

26 Duplicate Bridge 12:30 PM - 4:30 PM

27 Anacapa Happy Hour 3:00 PM -6:00 PM West Valley Photo Club 5:30 PM

Government Affairs Committee 11:00 AM Ya Ya Canasta 12:00 Noon - 4:00 PM Food Truck Monday 4:00 PM - 7:00 PM

ANACAPA CLOSED

24

Sunday Cabaret w/Aaron Nelson Project 6:00 PM

25 ANACAPA CLOSED Lady Putters - 9:00 AM Mah Jongg 10:00 AM to 3:00 PM Ya Ya Canasta 12:00 Noon - 4:00 PM

Anacapa Happy Hour 3:00 PM -6:00 PM West Valley Photo Club 5:30 PM

14 | CB Times | The Official Community Magazine of Corte Bella

21 ARC Meeting 9:00 AM SOuL Regular Meeting 10:00 AM Mah Jongg 10:00 AM to 3:00 PM Open Bridge 1:00 PM - 4:00 PM Finance Committee Meeting 3:00 PM Anacapa Happy Hour 3:00 PM -6:00 PM CB Baggers 5:00 PM to 7:00 PM Mah Jongg 10:00 AM to 3:00 PM Open Bridge 1:00 PM - 4:00 PM Anacapa Happy Hour 3:00 PM - 6:00 PM CB Baggers 5:00 PM to 7:00 PM

28

Ya Ya Canasta 12:00 Noon - 4:00 PM

22

23 Anacapa Happy Hour 11:00 AM - 3:00 PM

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30 Anacapa Happy Hour 11:00 AM - 3:00 PM

Anacapa Happy Hour 3:00 PM -6:00 PM

Kentucky Derby Day Fashion Show Luncheon 11:00 AM Ya Ya Canasta 12:00 Noon - 4:00 PM Anacapa Happy Hour 3:00 PM -6:00 PM

Day Spa April Spa Specials!

Treat yourself Or a loved one to a Spa Treatment!

Two 60 minute treatments $122 Or Two 90 minute treatments $167 Massages: Swedish or Therapeutic Facials: Corte Bella Signature (customizable)

2nd Appointment/Service must be completed within 30 days from date of purchase.

Lash & Brow Tinting

10% off

Eyelash tinting gives your lashes a darker & more dramatic appearance. Brow tinting can flaunt natural, full-looking brows that create a polished look!

Aromatherapy Massage

$89, $85

Enhance your massage experience with soothing and stimulating aromatic scents. Choose from French Lavender, Lemon, and Grapefruit (to name a few).

Spa Blends Body Butter, 6oz $21 Corte Bella Embroidered Robes $74

Gift Certificates Available!

Call (623) 217-2018

Offers are April 1 - 30, 2022. Full payment must be rendered at time of first appointment.

2nd service must be completed within 30 days.

ANACAPA RESTAURANT The Anacapa is the place for your special occasion small gathering. The Anacapa is also available to cater small dinner parties in your home.

Contact Jill Machay for reservations and information.

The Anacapa is open for in-house and patio dining for all customers and curbside delivery for resident only takeout orders.

Call 623-455-9045 for reservations.

The Anacapa features new menu selections for both lunch and dinner along with daily specials. Enjoy patio seating with the best view in the Northwest Valley.

Call the Anacapa reception desk for additional information and reservations at 623-455-9045.

• Make your reservations for the Anacapa’s annual Easter Sunday buffet on April 17th. This is perfect for the whole family.

• Plan now for Mother’s Day on Sunday, May 8th and make a reservation for the famous Anacapa buffet brunch.

• Prime Rib Dinner Night at the Anacapa for dine in only $34- Princess Cut, $40 – 11oz.

Anacapa Executive Chef Russell Peterson Lunch - 11:00 AM to 3:00 PM / Dinner - 4:00 PM to 8:00 PM Tuesday to Saturday 11:00 AM to 8:00 PM.

Saturday Reverse Happy Hour 11:00 AM to 3:00 PM

Happy Hour Tuesday – Friday 3:00 to 6:00 PM.

Closed on Sundays and Mondays.

• Come in for Pasta Night (Build Your Own Pasta and Salad Bar) on the third Wednesday of the month from 5:00 PM to 8:00 PM for $20 with $2 off House Wines by the glass or $4 off the bottle.

• Join the fun at Karaoke Fridays! Call for dates and times.

Support your community restaurant. Come dine with us today.

Join us for Happy Hour Tuesday through Friday from 3:00 PM to 6:00 PM and Saturday from 11:00 AM to 3:00 PM.

April 2022 | CB Times | 15

ASSOCIATION

Corte Bella Thanks Its 2021-2022 Volunteers

Adopt-A-Highway Gerry Berger Denny Brandenburger Keith Connors Flynn Fuller Jo Ellen Fuller Max Hinerman Lu Ann Hunt Steve Hurst JoAnne Hurst Roger Kleinschmidt Jim Krueger Jim Lolley Danny Martin Janet Martin Tom Mauger Curt Ott Ruth Ott Paula Penkauskas Judy Phillips David Wright Linda Wright Keith Yakus

Anacapa Advisory Group Cindy Buda Sherry Hayes Marion Hoot Catherine Kelly John Mestemacher Laney Patrick Gloria Sellinger Mike Shirley Leslie Steffes

Architectural Review Committee Jim Bechtold Steve DeBoer Sebastian Finocchiaro Keith Fowler Julie Fleck Noel Griffith Nancy Johnson Chris McGee Priscilla Morgan Leon Rischall David Saulnier

Board of Directors Tony Cash Evie Hansen Catherine Kelly Michael McVeigh John Mestemacher Dave Thomas David Saulnier

Building & Grounds Committee Bill Bowers Carol Courter Gayle Davis Diane DeBoer Peter Diamond Roger Kleinschmidt Lyn Linder Ron Phillips Jim Sim Dave Thomas Ed Venditti Keith Yaktus

CB Times Team Mike Biggs Mary Blome Cindy Buda Kathy Carmickle Tanya Carroccio Elspeth Chambers Steve Downing Dawn Ferch Eileen Gow Sam Himes Jim Laskowicz Deborah Lazear Chris McGee Tom Morin Renee Neuman Donna Norton Carole Peterson Dan Reynolds Karen Starkman James Starkman Dave Thomas Dave Wright Linda Wright Jesse Young

* NOTE: The group sponsor, coordinator or chair provided the volunteer names.

Apologies if your name was not included. Please contact Pam Lawrence, Lifestyle Manager (plawrence@cortebellacca.com) about any errors or omissions. A correction and/or supplemental list will be published in the CB Times May issue.

16 | CB Times | The Official Community Magazine of Corte Bella

CB Times Team Events Volunteers Tom Asmussen Gene Benton Mike Broderick Terri Campbell Bernie Carney Diane DeBoer Sue Dziegielewski Bonnie Finocchiaro Donna Folan Patrick Folan Suzanne Fry Hilda Furkert Rick Furkert Dave Gans Jen Gans Eileen Gow Eric Gow Dorothy Greening Sandy Harris Robin Haas Bert Hoffman Roberta Hoffman Dottie Holb Deb Humpal Ellen Hertel Lu Ann Hunt Cathy Ingram Roger Kleinschmidt Deborah Lazear Linda Leonard Margaret McElroy Alison McGonagle Marilee Magee Joyce Merritt Jo-Ann Moberly Meredith Myrick Jaimie Neuman Renee Neuman Sally Niblock Paula Penkauskas La Rayne Power Peg Pozdol Donna Richards Judy Rischall Leon Rischall David Saulnier Laurie Slaten Carla Smith David Wright Linda Wright Duane Yantorno

Finance Committee Kathy Carmickle Tom Cerny Peter Diamond Ted Donovan Bonnie Gentry Lisa Klein John Mestemacher Jack Serino Ron Tchorzewski Dave Thomas Jesse Young

Government Affairs Committee Fran Cappa Marty Carrara Linda Critchlow Evie Hansen Tim Holderman Deb Humpal Sharon Martin James Siegfried Linda Wright Duane Yantorno

Long Term Planning Committee Tony Cash Steve Dodder Jim Earnhardt Virginia Ellwanger Brad Higbee Kath Mannel Lynn Myrick Jan Still Joe Tamney Ron Tchorzewski Keith Yaktus

Neighborhood Awareness & Safety Committee Marty Carrara Steve Dodder Curtis Dreese Tivoli Faaumu Dean Folk Catherine Kelly Carolyn Pakan Keith Pellien Jim Starkman

Ryan’s Case for Smiles – Phoenix Children’s, Banner Cardon’s Children’s, Banner Children’s at Thunderbird Hospitals Joann Shaw Ryan’s Case Group

San-Ramon Stringers -Salvation Army SOUL (Smiling Out Loud) Phoenix Dream Center, Carla Smith SOuL Sisters

Technology Committee Mary Blome Kathy Carmickle Tom Cerny Moira Curtis Steve Dodder Curtis Dreese Jim Earnhardt Rick Furkert Robin Haas

Ron Johnson Ross Mason Michael McVeigh Keith Pellien Jack Serino Doug Towns Keith Yaktus

CB Vets Group- America’s Mighty Warriors, Veterans for Veterans, Disabled American Vets, Fisher House, Mana House, Mary Ellen’s Place, James Walton Home, St. Vincent de Pau Society, Arizona Veterans StandDown Alliance Donna Norton CB Vets Group

Web Administration Web Administration Robin Haas Peg Pozdol Dolores Wiercinski

Welcome Team Donna Folan Lu Ann Hunt Mary Luparello Ross Mason Donna Norton Judy Rischall Linda Wright

April 2022 | CB Times | 17

COMMITTEES

Did You Know?

Corte Bella Architectural Review Committee (ARC)

This is the time of year many of us spend many hours outside so we can enjoy our wonderful weather. Since we will bring out patio and pool furniture this is a good time to review our guidelines:

Guideline 8.7 Patio Furniture & Umbrellas:

1. A reasonable amount of patio furniture may be placed on the rear patio and/or in the front courtyard area (enclosed or not).

Patio furniture in the front courtyard area that is not enclosed must be set back a minimum of 20 feet from property line or behind the front edge of garage.

All patio furniture for the front or back patio areas of the house must follow the following guidelines:

a. Colors must complement or closely match or softly blend with the existing color scheme of the home. b. Umbrellas and furniture must be of simple design without figures, designs, verbiage, etc. A striped umbrella may be used if the stripes are shades of the same color. Acceptable colors of a desert pallet include red, burnt orange, cobalt blue, brown, beige, green.

c. Umbrella size and shape must be appropriate for the area in which it is being placed. d. Limit of one umbrella or canopy in the front courtyard area. e. Umbrellas and canopies should be folded and secured or removed during non-use. f. Temporary ramadas, canopies, tents, etc. will not be permitted for more than 48 hours.

Did you know you can have a misting system to help cool you down as it gets warmer? Here’s the Guideline:

Guideline 14.4 Misting Systems:

Misting Systems are allowed and must match the body color of the home; equipment must be consistent and match as closely as possible the body color of home.

Merging Our Talents The CB Finance Committee Jesse Young, Finance Chair

What does a former medical device company CEO, the CFO of a private Natural Products company, two former and one current Certified Financial PlannerTM, a major firm human resources recruiter, and a senior auditor from a Fortune 500 firm, have in common? They are all members of the Corte Bella Finance Committee. Whether retired, or still employed, this team steps up throughout the year. They bring deep experience in auditing, financial advising, financial analysis, financial planning, financial reporting, and management to the table.

In addition to analyzing CB’s financial and investment reports, here are a few of our projects: •

Starting in 2020 and completed in 2021, Finance Committee members Peter Diamond, Jack Serino, and Lisa Klein created a matrix report which benchmarked 12 age restricted communities across the northwest Phoenix area.

The result of this report gives other committees and the CB Board necessary decision-making facts.

•

Each year the Finance Committee directs the community budget to completion. HOA management starts the process, and the committee, organized around multiple

special sessions, analyzes each line item for accuracy. We view the budget as a roadmap and control mechanism.

•

The annual audit is another major activity. In 2021, committee members Tom Cerny, Lisa Klein and Ron Tchorzewski screened and selected a new audit firm and did so lowering our audit expense. The community requires this annual audit to validate our previous year’s finances. The audit also acts as a check and balance on our management company.

In addition to the many Finance Committee activities that our members manage, we also volunteer to act as liaison to other committees. The Long-term Planning, Technology and Building and Grounds Committees are represented by Ron Tchorzewski, Jack Serino, and Peter Diamond respectively. They attend meetings and report to our committee monthly. Two committee members, Kathy Carmickle and Bonnie Gentry, have recently been elected to the Corte Bella Board of Directors, another example of this team’s dedication to our community.

18 | CB Times | The Official Community Magazine of Corte Bella

From the Neighborhood Awareness and Safety Committee (NASC) Ruth Mooney, NASC Member

Bike Saftey– National Bike Month is in May

•

Ride predictably - Obey traffic control devices (signs, signals, and lane markings).

•

Enter streets and intersections cautiously - Always check for oncoming traffic.

•

Don’t ride on the sidewalk Many people consider sidewalks a safe place to ride. Unfortunately, sidewalks aren’t safe. Stay off them, except where you have no choice.

And, never pass a pedestrian until you have his or her attention.

•

Be visible and be seen - Wear bright colors to increase your visibility and make eye contact with drivers.

Check Your Equipment: •

Always inspect your bike prior to riding.

•

Plan to Be Seen. Wear neon, fluorescent or other bright clothing.

•

If you must ride at night, wear reflective clothing, and use flashing lights.

Wear a Helmet: Why? Because a helmet can prevent serious injury to your brain.

Although helmets are not required by law statewide, most bicycle organizations and clubs agree bicyclists should always wear helmets.

Stay Safe by following these Rules: •

Arizona Law requires motorist to give cyclist at least 3 feet of space when passing.

•

Ride single-file in the direction of traffic.

•

Remain alert, keep your head up and look around; watch for opening car doors and other hazards.

•

Use hand signals when turning and use extra care at intersections.

•

If You Ride at Night: Arizona Law requires those riding a bike to have: a white headlight visible from at least 500 feet; a red rear reflector visible from 50 to 300 feet.

Be Safe, Bike Smart: •

•

When Biking always carry identification in case of an emergency.

Ride on the right - Always ride with the flow of traffic.

THE ART OF

Rightsizing

THURSDAY, APRIL 21 ST • 10:00AM Join us for presentation on simplifying. Robin Adrihan from Smooth Transitions of the Valley will provide tips for navigating the decluttering process and offer a wealth of information on rightsizing your home. To make a reservation, please call 623.552.7858.

CARF-ACCREDITED INDEPENDENT & ASSISTED LIVING

19303 N. New Tradition Road • Sun City West TheHeritageSeniorLiving.com • 623.552.7858 EQUAL HOUSING OPPORTUNITY

April 2022 | CB Times | 19

COMMUNITY

Corte Bella Vets Happenings Karen R. Starkman, Secretary Once again, it was a beautiful day for golfing and the Corte Bella Vets want to thank everyone who played a part in making our 8th Annual Charity Golf Tournament an enormous success.

We would like to recognize our golfers, the Corte Bella Golf Course staff, volunteers, our veterans, our sponsors, Cindy Buda for singing our national anthem, and our co-chairs Dan Kurtenbach and Michael McVeigh. Congratulations to all our winners (names to be announced) along with the final proceed amount which will be published in our May article. As always, all proceeds from this event will help to fight veteran homelessness, provide direct support to needy veterans and veterans’ families, support/prevent veteran suicide, traumatic brain injury, and provide additional one-time assistance to those veterans who may need a helping hand.

This month the Corte Bella Vets were able to provide mortgage assistance to a veteran who was unable to work due to various health issues. This request came to us from the Northwest VA Clinic, and this veteran was thoroughly vetted by one of their social workers. Without your continued support, we would not be able to provide this type of assistance.

Our next meeting will be on Thursday, April 7 at 3:30PM followed by our monthly social. Our guest speaker will be Joan Sisco, Founder and CEO of Veterans First Ltd. Remember, you do not need to be a veteran to join the Corte Bella Vets. Everyone is welcome as long as you are a Corte Bella resident and a patriot!

A Tribute to A Good Man - Jay Finnell Donna Norton Corte Bella lost our last WWII veteran on February 23, when Jay Finnell passed away.

Jay approached every day with an openness to adventure, travel, and experiences with friends despite his body’s lack of cooperation. He and his wife, Doris, moved to Corte Bella in 2005.

The picture Jay holds is from a dear friend, Bill Miller, who showed up on the Monday before he died. It reads: Remembering years of guidance and gratitude, Love you Jay. Signed, Bill

His new neighbors quickly discovered a friendly, caring, fun-loving couple that were 30+ years their senior. When Doris passed away, Jay became even closer to the neighbors who gladly became more active participants in his life. They shared afternoon talks, meals, walks, and celebrated his 100th birthday with a parade of cars, bikes, and best wishes from neighbors throughout the community. Char & Tom Dietz were especially engaged in caring for their neighbor, becoming an integral part of his life.

We were blessed to know Jay who was humble, never believed he did anything special in his life, and always thought other veterans were the heroes.

As a young man, he fought evil on the ground and went on to a life of contribution in every community in which he lived.

He was an executive for Johnson & Johnson, General Tires, and then started his own business that eventually led to Scholastic Magazine/Weekly Reader. He enjoyed both listening and sharing stories of family, friends, travel, and life lessons with a wonderful timing and a great smile.

20 | CB Times | The Official Community Magazine of Corte Bella

Scott M. Kennedy Corte Bella Resident (623) 745-5088 scottmkennedy@cox.net

Scott Kennedy’s Home Services, LLC Home Watch Services

Protecting your Corte Bella investment.

Handyman/Contractor Referral Services Maintaining your Corte Bella investment.

Your Professional Corte Bella Home Watch Service!

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CALL OR TEXT

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YOUR CORTE BELLA RESIDENT SALES EXPERT

April 2022 | CB Times | 21

COMMUNITY

The Wines of Spain Deborah Lazear, CSW When looking for wines of value and quality, look no further than Spain. Olé. Thank the Phoenicians who planted vines in the south of Spain, in Jerez, around 1100 B.C. The Spanish wine industry benefited from the nasty louse, phylloxera and the migration of French winemakers from Bordeaux, who were escaping the devastation of their vineyards.

They brought their vines and their knowledge, elevating the quality of Spanish wines to a new high.

Cava, Spain’s sparkling wine, is produced in the traditional method made famous in Champagne, France. The grapes used are quite different however. Cava is made from a blend of Macabeo, Xarello, and Parellada. Delicous!

Spain excels in red Tempranillo. It is also known as Cencibel, Tinto de Toro, Tinto del Pais; there are over 550 strains of Tempranillo in Spain. Other red grapes are Mazuelo (adds acidity and tannin), Graciano (for its aromatics), and Garnacha (Grenache). La Mancha produces over 40% of Spain’s Vino de la Tierra (country wine) from white Airén or red Cencibel.

White wines are made from Viura (aka Macabeo), Verdejo, Garnacha Blanca, Chardonnay, Sauvignon Blanc, and Albariño.

Rías Baixas is the region of note for whites. Another important white wine region is Rueda (Verdejo, Treixadura (intensely scented), Loureiro (laurel scented) and Torrontés grapes). Most whites are cold fermented and released young.

Rioja, in north-central Spain, is the most well known region. It lies in the Ebro River Valley extending into Basque Country and Navarra. Most wines are blends of the three regions of Rioja Alta, Rioja Alavesa, and Rioja Baja.Other important regions producing top quality and good value wines are Bierzo (Mencia grape), Toro (Tinta de Toro grape), Ribera del Duero (Tinta del Pais), Priorato, Garnacha (dark & concentrated), Navarra (rosados) and Jumilla (rocky soil, high acidity).

Sherry, from Jerez area, is a fortified wine that may be sweet or dry. It deserves its own article, such is the importance and complexity of the process and variety of styles.

Look for Crianza Rioja, a young (Joven) red with a year of oak and another of maturing. For more complex reds, choose the Classic, Modern, or New Wave. These are the modern terms for VCIG, Vino de Mesa, DO, DOCa, and top of the line Vinos de Pago. Wines with Reserva on the label indicate 36 months of aging with 12 months in wood. Gran Reserva has 60 months of aging of which 18 are in wood. Wine makers of note are Alvaro Palacios, Pancho Campo, Peter Sissek, and Carlos Falcó.

Most famous wines are Pingus, Nermanthia, and Vega Sicilia.

22 | CB Times | The Official Community Magazine of Corte Bella

Part 2: Aging Is Inevitable…Or Is It? Mitochondrial Health Dr. Tanya Carroccio, DNP The mitochondria, our cell’s powerhouse, are responsible for cellular respiration. Similar to our need to breathe, so do our cells.

Cells consist of numerous structures with highly-specialized functions, but it’s the mitochondria that are unique because this is where oxygen is combined with nutrient (food) molecules to keep the cell full of energy. Additionally, mitochondria each have their own DNA (mtDNA), and mitochondria regulate cellular death (apoptosis).

We know that all forms of life produce energy. When cells wear out or when damage occurs, they are forced to stop functioning and the mitochondrion play a complex role in the cell-death process. One prominent theory of aging considers that damage (or mutations of the mtDNA) is linked to cellular death. Damage that accumulates faster than a mitochondrion can repair itself means this becomes a dysfunctional cell, the first step in aging.

How can you reduce the damage and help preserve mitochondrion health to slow the aging process? One of the most important is to control your exposure to toxins. Toxins can be in anything that your body absorbs. BPA and phthalates, which are common industrial chemicals, are found in highly processed foods, plastics, lotions, shampoos, etc., and influence mitochondria health. Yet, we expose ourselves to these and others daily.

Here are a few “biohacks” to reduce exposure to any dangerous toxins for your mitochondria and to help optimal function: • Consume whole, unprocessed foods as your primary dietary consumption. Ditch the boxed, canned, and sugary foods.

• Eat organic, non-GMO foods.

• Exercise for 30+ minutes daily.

• Avoid using plastic containers for food storage.

• Never microwave food in plastic containers.

• Invest in a high-quality tap water filtration system (reduce plastic exposure and carbon footprint).

• Check your lotions, creams, cleaning supplies for toxins at www.ewg.org.

Next month we venture into the importance of your gut microbiome and provide some interesting research on the gutbrain connection, and how a healthy gut is linked to healthy aging.

(Reference: Mitochondria and the Future of Medicine,

by Dr. Lee Know.)

Dr. Tanya Carroccio, DNP is a doctorally prepared nurse practitioner and owner of a functional medicine and regenerative aesthetics practice in Surprise who lives in Corte Bella. For more information on Dr. Carroccio please visit www.Benehealth.com

April 2022 | CB Times | 23

COMMUNITY

Friday Night del Sol Gallery Gala April Featured Artists Rodney Bertram, PORA

Linda Lee Gimby’s vibrant paintings reflect her personality and view of the world.

She specializes in a variety of mediums including alcohol ink creations, resin finishes and mixed media designs.

The del Sol Gallery in Sun City West is honored to feature three women artists that represent assorted styles and mediums in their paintings.

Nature and the West are the inspirations for the striking oil paintings of Lois Fox. From her images of the Grand Canyon to her realistic portrayal of cowboys and Native Americans, Lois’s work truly represents the region we love.

The pastel paintings of Donna Heslip draw her audience in for a closer look to marvel at the details she creates in this soft, muted medium.

What Everyone Sees…

Your Kitchen Sink Ask Agnes The kitchen sink - the ultimate tool in the room! If the sink is dirty, the whole room suffers. Let’s tackle the problem by sink materials - all sinks benefit by regular cleaning with a base of baking soda and water.

Stainless Steel Sinks: • • • •

Clean with a paste of baking soda and water and a soft cloth. This prevents water marks and stains.

Stainless steel can also be polished with flour and a dry cloth. Club soda works as well.

To remove water spots, use white vinegar and a soft cloth.

For tough stains, try a paste of 3 parts cream of tartar to 1 part hydrogen peroxide and apply to the stain. Allow to dry and then wipe with a wet cloth.

•

To add shine to the sink, use a few drops of baby/mineral oil and wipe off with a paper towel. (A hospital I worked at used this after each use. It was spotless!)

Porcelain Sinks: •

Clean with a paste of baking soda and water. Note that after 18 years, our sink looks like the day it was installed.

If I do get a mark from pots or pans scraping on the sink, I use a Mr. Clean eraser sponge. This works like a charm.

Corian Sinks: •

Use the same paste of baking soda and water. Corian is more delicate and once scratched, it will stain.

24 | CB Times | The Official Community Magazine of Corte Bella

Your Corte Bella Garden In April “Ladybug” Deborah Lazear There’s a lot to do this month to get our gardens healthy and disease-free before the summer heat hits. Several of these tips are “Green”, using fewer pesticides and more natural substances.

But first, a plea to Corte Bella homeowners. You don’t have to be a gardener to have a beautiful, healthy garden. Give these instructions to your gardening crew and they will also learn better practices. My heart aches when I see yellow shrubs that should be green, all because they are lacking nutrition like iron chelate. Please feed your garden like you feed yourself!

Go Green!

• • • •

•

Place your used coffee grinds around roses, flowers, and herbs for a shot of acid. They love it!

Check roses for aphids. A spray of 1 tsp liquid dish soap to a gallon of water should do the trick.

Mix white vinegar and 3 drops of dish soap in a spray bottle to kill weeds in your driveway.

To encourage tree roots to spread out and away from the trunk, move water emitters out to the drip line. Trees will suffer less in the summer heat with a wider root system.

Fertilize roses full-strength for the last time until September.

We will be switching to a weaker strength over the summer.

Save the Date!

Request for Donations SOuL Sisters’ Attic

Date: Saturday, April 23rd, Time: 9:00 AM – 1:00 PM in the Corte Bella Social Hall While doing your Spring Cleaning, please consider donating to SOuL for our annual SOuL Sisters’ Attic fundraising sale.

SOuL is looking for your fabulous donations of kitchenware, dining ware, wall art, home accessories, mirrors, lamps, small home furnishings and furniture, rugs, games and sporting equipment, holiday and seasonal decorations, jewelry, totes, scarves, and handbags. Please note: no clothing, shoes, draperies, bed or bath linens, books, CDs, DVDs of any kind.

Questions or requests for assistance can be directed to Carol Courter, 602-999-2790 or carolfcourter@gmail.com.

•

Fertilize citrus in pots.

•

Place mulch around roots of plants and roses to protect against drying out. Remember not to allow the mulch to touch the trunk as this encourages rot.

•

•

• • •

• • •

Fertilize palms. Don’t “scalp” the remnants of removed fronds; they are trunk protection against disease, bugs, and sunburn.

Replace your watering controller battery, whether you need to or not! The consequences of a battery failure while you are away for a cool trip to the coast can be heart breaking.

Move tree ties up or down a few inches to avoid scarring the bark.

Check agaves for snout weevil (1” long black “uglies”).

Do heavy pruning of oleanders this month. Cut branches about 1 foot above the ground. Start in the middle and remove tall branches. They will grow back and reward you with lush green. Simply cutting off the tops will encourage top growth only leaving bare trunks below.

Plant penstemons this month to attract hummingbirds.

Plant basil in your herb garden if you didn’t do it in March Prune bougainvillea, lantana, and verbena.

Collection of donations will begin on April 2nd and continue through April 16th at the following locations: • Diane Kingsley: Games, Sporting goods, 623-234-8505, 23215 N. Padaro Court • Deb Humpal: Kitchen/Dining & Small Appliances, 602-499-3622, 22725 N. Pico Dr. • Linda Wright: Home Accessories & Lighting, 571-426-1670, 13224 W. Rincon Drive • LaRayne Power: Wall Art (not to exceed 4’X4’) 623-266-3233 23237 W. Juniper Dr. • Denny Furtado: Jewelry, Handbags, Totes and Scarves, 714-742-9777, 13838 W. Figueroa • Gayle Davis: Holiday/Seasonal Decorations, 847-338-2118, 12841 W. Chapala Court • Marian Hoot: Small Furniture & Area Rugs, 623-760-6285, 13806 W. Sola Court

Please save your wonderful home goods and items for our SOuL Sisters’ Attic fund-raising event. All proceeds from this event will go towards SOuL’s charity support activities in our local area.

Thank you in advance for your support.

April 2022 | CB Times | 25

COMMUNITY

Report on Smiling Out Loud’s Donations Linda Wright, SOuL Member

Corte Bella’s Ladies Charity Support Group, Smiling Out Load (SOuL) is pleased to report to our community supporters the following donations that were disbursed during the year 2021: • Phoenix Dream Center - $2,000.00 • Ryan’s Case for Smiles - $1,000.00 • Saint Mary’s Food Bank - $500.00 • Salvation Army West Valley Corps - $3,500.00 • Streetlight USA - $1,300.00 • Thompson Ranch Elementary School - $100.00 • Valley View Food Bank - $2,500.00 Total of all donations in 2021 - $10,900.00 SOuL would like to thank all the community supporters of our fund-raising activities and events during 2021, not the easiest year for this kind of endeavor.

Ryan’s Case for Smiles Donation - Carol Courter, Joann Shaw (Ryan’s), Carla Smith, and Cheryl Kennedy.

Valley View Food Bank – Debbie Evans, Carol Courter, Jesse (Valley View), and Carla Smith.

Our group had several successful fundraising events in December.

SOuL is now in the process of distributing those funds based on membership-approved support projects. SOuL appreciates each and every resident who in some fashion contributed to our treasury. Your donations will truly help those in need in the West Valley.

Salvation Army West Valley Corps – Captain Kathy Merritt (Salvation Army), Carla Smith, Debbie Evans, and Carol Courter.

The photo above shows JoAnn Shaw of Ryan’s Case for Smiles receiving a recent donation of $1,000.00 from SOuL to support their work with childhood cancer patients. SOuL also contributed $500.00 to the CB Vets Annual Charity Golf Tournament for a tee sponsorship in support of that group’s fundraising event. Soul will be presenting donations in March to the Phoenix Dream Center, Saint Mary’s Food Bank, the Salvation Army West Valley Corps (to fully fund sending 20 children to summer camp), Streetlight USA, and Valley View Food Bank. In addition, SOuL supported students and educators at Thompson Ranch Elementary School.

These various donations will see $15,000 being given out from SOuL, so far in 2022. Because of you, the residents of Corte Bella, SOuL is making a difference in our side of the Valley of the Sun. Thank you.

St. Mary’s Food Bank – Carla Smith, Carol Courter, Josue (St. Mary’s), and Debbie Evans.

26 | CB Times | The Official Community Magazine of Corte Bella

What Happened in Corte Bella Anacapa Mardi Gras/Fat Tuesday

For Pam Lawrence, Compiled by Linda Wright

Tuesday, March 1

February 18 to March 14

The decorations transformed the restaurant into a little bit of New Orleans for the night.

Residents dressed for the occasion and enjoyed this festive time before Lent.

Friends of Italy Mobster Night

Friday, February 18

The mood was gangster chic and attendees dressed in bangles, fringe, feathers, and fedoras. The décor, the dancing, and the food were delightful.

Jason Love Comedy Show Friday, March 4

Wine and Dine Around the World featuring Argentine Wines

The laughs were abundant and the comedians did not disappoint.

Another thoroughly enjoyable comedy night in Corte Bella.

Monday, February 21

This South American food and wines had guest chef, Dan Haywood returning to prepare amazing food pairings that complimented delicious wines from the Salta region of Argentina.

Sunday Cabaret with Frosty & the Silvertones Sunday, February 27

What a fun night it was dancing to the live music of this energetic group! The buffet dinner was so perfect. What a wonderful Sunday night.

Wine and Dine Around the World featuring New Zealand Wines Monday, March 14

National dishes with lamb, seafood, and kiwi were paired with exquisite New Zealand wines. The menu created by the event committee, to accompany the wines they selected, was perfectly executed by Executive Chef Russell Peterson.

April 2022 | CB Times | 27

HEALTH & FITNESS

Corte Bella Pickleball Club News Mary Blome The Corte Bella Pickleball Club has 231 members with many choices for playtimes.

Beginner Clinics:

If you wish to learn how to play the game, and are not a current member of the Corte Bella Pickleball Club, you are welcome to attend a Clinic. We hold the clinic once a month from October – April. If interested please let Eileen Mateyka know via email at emateyka@icloud.com. Come join the fun! The next clinic is scheduled for Sunday April 10th from 11:00 AM to 1:00 PM.

Club Play: •

Member Play in April is Monday through Saturday from 8:00 AM to 11:00 AM.

•

Men’s Novice Group plays Monday, Wednesday, and Friday from 10:30 AM to 12:30 PM

•

•

Women’s play is Tuesday and Thursday from 8:00 AM to 11:00 AM. Skill drills are every Tuesday from 11:00 AM to 12:00 Noon(open to any skill level).

Social Events:

We had our annual Pizza Party on Sunday, March 13th. Over a hundred people participated with pizza, cookies, and pickleball.

We are planning more social activities once the weather cools down in October such as Friday social hour, Blacklight play, and BBQ social with donations to a food bank.

Pickleball Newsletter

For more information on the Corte Bella Pickleball Club, you can view the monthly newsletter online at Corte Bella.net (search for Pickleball).

Pizza Party on March 13, photo taken by Roger Stadtmueller.

28 | CB Times | The Official Community Magazine of Corte Bella

Corte Bella Golf Club News & Notes Keith Kalny, PGA General Manager April just might be the best month for golf in Arizona. No frosty mornings and no extra layer of clothing as temperatures warm up. The days are longer and you can tee-off earlier or later and still get in 18. April is glorious.

Your Neighborly Feedback: Thanks for your calls and emails about our golf club and the course. I appreciate your helpful observations. Our hard-working grounds crew is tasked with prepping the course daily, but they are also devoting time to trimming bushes and spraying for weeds in the red rock areas.

We appreciate you allowing golfers to enjoy the course and only those golfers. Please don’t access the golf course to walk the paths, hit a few practice shots, or allow children to run around on the course.

Get Your Kicks: Last month I mentioned new apparel arrivals in our golf shop. Great new fashion continues to arrive so, come have a look. Our Route 66 golf shoe sale is on – select pairs specially priced at $66.00.

Membership Director: Tyson Siegler, our Membership Director, is available to discuss club amenities you will have as a golf member. Contact Tyson at 623-556-8951 or via email at tsiegler@cortebellagolfclub.com. We do have a special Twilight Membership offer that might be of special interest.

Our Corte Bella Grill: Not everyone plays golf, but everyone enjoys delicious food and drinks. If you have yet to visit our grill, please stop by. Our patio is a fine place to enjoy lunch and cocktails Our kitchen serves from 10:00 AM to 5:00 PM, 7 days a week. Weekly specials, chef-made soups, hand-crafted burgers, fresh sandwiches, and salads are available. My special tip: try the Cuban Sandwich - fantastic!

We are hiring: We are always looking for good help. If you know of anyone with service experience or a desire to get involved with the golf club business, point them our way. Enjoy your April. My email: kkalny@cortebellagolfclub.com.

Tennis Season in Full Swing; Equipment at Your Fingertips Donna Norton, Corte Bella Tennis Club Our annual meeting in January set the stage for a year filled with activities as we continue to discover new neighbors that are willing and ready to play. We welcomed Jim Riff and Lynn Berens to our club. Meanwhile, free tennis clinics have attracted a few new neighbors who are looking for something new in their lives.

(These clinics are held on Wednesdays at 8:00 AM.) Our first tournament of the 2022 season is being hosted by Otto Furuta and Dale Hoffman. These two are planning an all-Corte Bella Tennis players tournament called “Swing into Spring” on Saturday, April 9th. There will be a cookout after the tournament in the lanai area. Please contact Donna Norton at 602-657-3949 if you are interested in joining us.

We know the challenges of “entertaining” little people, but we have a solution which is 30 minutes a day on a Corte Bella Tennis Court. Following the “Kid’s Club” playbook, you touch on skills that they can grasp quickly and have some success (for ages 4years

to 8 years). Developed by the United States Tennis Association, it’s available in the ball machine storage area with rackets, balls as well as the instruction books. In addition to playing, children learn about being a good sport by having the following qualities: honesty, respect, teamwork, caring, responsibility. Enjoy!

April 2022 | CB Times | 29

SOCIAL CLUB CLUB & INTEREST GROUPS

ACTIVITIES

Social Rooms Bid Whist

DAY OF WEEK

TIME

PLACE

CONTACT PERSON

CONTACT INFO

2nd Fri.

7:00 – 10:00 PM

Social Hall

Kaye France

CB Quilters

2nd Friday

Varies

Bacara Room

Lana Henn Barbara Thomason

623-934-5051 lana@uwdawgs.com thomasonb@hotmail.com

CB Steppers Line Dance

1st & 3rd Thurs.

6:00 – 7:30 PM

Social Hall

Lynn Funk

623-670-0733

CB Watercolor Enthusiasts

2nd Saturday

1:00 – 4:00 PM

Social Hall

Deborah Lazear

deborahdlazear@gmail.com

Corte Bella Baggers

Thursday

5:00 – 7:00 PM

Anacapa Patio (Summer Social Hall)

Bill Mooney

816-244-2517 wmooney1945@gmail.com

Corte Bella Tai Chi Group

Mon/Tues Tues/Thurs

9:15 AM 8:00 AM

Stanza Room

Cathy Boorman

206-818-0860

Corte Bella Vets

1st Thursday

4:00 – 6:00 PM

Anacapa

Ralph Brown

Duplicate Bridge

Every Tue.

12:30 – 4:30 PM

Social Hall

Paul Boorman,

Friends of Italy Hand & Foot Canasta LGBTQ Group of Corte Bella Mah Jongg Men’s Christian Group Open Bridge

Varies 2nd & 4th Mon. Wednesday Mon./Thu. Tue. Every Thu.

Varies 6:00 – 8:45 PM 5:30 PM 10:00 AM – 3:00 PM 9:00 – 10:00 AM 1:00 – 4:00 PM

Social Hall Social Hall Anacapa Social Hall Laguna Room Social Hall

Keith Fowler Ross Mason Nancy Stevens Jo Ann Moberly Jim Dowen Ann Webb

Poker Club

1st Wed. each month

5:00 –9:00 PM

Social Hall

Todd Gerber

Ryan’s Case for Smiles

1st Wednesday

1:00 – 4:00 PM

Social Hall

JoAnn Shaw

Smiling Out Loud (SOuL)

3rd Thu.

10:00 – 12 Noon

Social Hall

Carla Smith

West Valley Photo Club

4th Tues

6:30 – 8:30 PM

Social Hall

Don Jeffery Chelle Mestemacher

World of Friends

2nd Mon.

5:00 PM

Ya Ya Sisterhood Canasta

Mon. & Fri.

ACTIVITIES

Usually Meets in Members’ Homes Bunco Bunco Afternooners

MaryLee Planer

mplaner962@aol.com

12 Noon – 4:00 PM

Social Hall/ Bella Stanza Room Social Hall

Barb Morin

BMorin2@cox.net

DAY OF WEEK

TIME

PLACE

CONTACT PERSON

CONTACT INFO

1st Tue. 2nd Mon.

7:00 – 10:00 PM 1:00 – 3:30 PM

Homes Homes

Harriet Kessler Cathy Emerson

623-388-3731 623-518-3833

Call for Times

Various

Betty Symic

eagp@shaw.ca

3:30 – 5:00 PM 7:00 – 9:00 PM

Homes Homes

Donna Norton Greg Peck

Varies

Homes Homes

Troy Pladson Howard Evans Susan Hoe Bob & Pam DeWaay Catherine Kelly Darlene Schilf

donnaenorton@gmail.com 602-657-3950 303-748-9897 / jessedyoung23@gmail.com troypladson@gmail.com howard.evans@cox.net susan.hoe@cox.net 515-991-9166 crkjek@aol.com darcats@gmail.com

Canadians CB Book Lovers Club CB Open Jam Group

rwbrown121@msn.com www.cortebellavets.org boorman_paul@msn.com 206-747-1147 FOI_keith@msn.com rm070@outlook.com blanchmd@aol.com 623-328-9583 623-556-8137 623-594-4592 (602) 639-8839 / toddgerber3@gmail.com (623) 466-6223 / cases4smilesaz@outlook.com SOuL4u@yahoo.com donkansas@hotmail.com 920-252-0441 jonchell@sbcglobal.net 816-309-3700

2nd Tuesday Varies

CB Winetasting Group

2nd Saturday

5:30 – 9:00 PM

Cellar Dwellers Wine Tasting Corte Bella Car Club Hawaiian Music Club Iowa Group The Kelly Players Pinochle: Single Deck

Varies Varies Varies

Varies Varies Varies Call for Times Varies 6:00 PM

Varies 3rd Sat

Homes Homes

Jesse and Jeanie Young

Shalom Club

Call for Times

Homes

Judi Bourd

623-433-9449

Singles

Call for Times

Homes

Pat Kovecses Edina Geurink

623-337-3743 / pageko66@gmail.com 440-725-7277 / degeurink@cox.net

DAY OF WEEK

TIME

PLACE

CONTACT PERSON

CONTACT INFO

4:30 – 6:30 PM 5:00 – 7:00 PM 4:00 – 5:30 PM 6:00 – 8:00 PM 6:00 – 8:00 PM 5:00 – 7:00 PM 4:00 – 6:00 PM 5:30 – 8:30 PM Oct to Apr 9:00 AM;

Courts Courts Courts Courts Courts Courts Courts Courts

Sandy Johnson Shirley Williams John / Barbara Wilson Dan Louden Darrell Emerson David Keppy Robert Broda Carol Dobkins

623-251-3829 309-781-9848 623-688-8338 623-328-9341 623-518-3833 623-455-8310 847-381-6165 623-266-9395

Golf Club

Jennifer Gans

623-249-3771 jengans@comcast.net

ACTIVITIES Sports Bocce Ball

Team Couples Couples Couples El Camino El Sueno Las Palmas Men’s Open San Ramon

1st Friday 4th Friday 1st Sat. 1st & 3rd Wed. 2nd & 4th Tue. 1st & 3rd Tue. Every Wed. 2nd Sun.

Golf

Lady Putters

Every Mon.

Ready Golf Girls (RGG)

Thursday

TBA

Meet at Various Courses

Pat Cooper

Every Tue. Every Sat. Thu. & Sat. Every Thu. Every Wed. Mon., Wed., Fri. Mon.-Sat. Varies

8:00 – 10:00 AM 9:00 – 11:00 AM 8:30 – 10:30 AM 10:30 AM 7:00 PM 7:00 – 10:00 AM 7:00 – 10:00 AM Varies

Courts Courts Courts Courts Courts Courts Courts Varies

Ann Paulson Robin Culley Colleen Miller Don Schneider Jack Shifman Ken Egide Mary Blome Steve Downing

Tennis

Ladies’ Invitational 3.5/4.0 Ladies’ Invitational 3.5/4.0 Men’s 3.5 Men’s 4.0 Open Open Play Pickleball Member Play Hiking/Cycling Adventure Club

May to Sept 8:00 AM

30 | CB Times | The Official Community Magazine of Corte Bella

303-718-9122 patcooperheb@msn.com 623-433-9973 623-444-5448 503-869-4570 623-399-9640 623-518-4909 623-266-3820 602-690-9940 602-339-2000

April 2022 | CB Times | 31

Is the pandemic stopping you from getting the support you need?

The Colonnade offers move-in ready assisted living and memory support for everyone.

It might be the best-kept secret in the Northwest Valley, and we want to share it with you!

The Colonnade’s Assisted Living and Memory Support services on our 40-acre, secure gated Life Plan community in the heart of the Sun City Grand is available to everyone, not just our own residents. And you can take advantage of the services without a life care contract.

If daily tasks such as housekeeping and cooking are becoming too much of a challenge, you have options that could be better than living at home when it comes to safety, quality of life, and wellness.

ASSISTED LIVING AND MEMORY SUPPORT AT THE COLONNADE (623) 236-3750 sunhealth.org

Move in Today Both Assisted Living and Memory Support at The Colonnade provide caregivers, services and amenities that foster an environment where wellness and happiness come first. We’re not immune from COVID-19, yet we work hard to keep everyone safe and closely follow and exceed all health and safety protocols.

For more information about the available options for Assisted Living or Memory Support at The Colonnade, schedule a tour by calling (623) 236-3750. For more information, visit either of the websites below: • SunHealthCommunities.org/The-Colonnade-Assisted-Living • TheColonnadeMemorySupport.org

Empowering people to enjoy living longer.