December 2017 Edition

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PUBLISHER'S PAGE

CONTENTS: DECEMBER 2017

New Year, New Me!

EMBROKE PINES HAS GROWN SO MUCH IN THE PAST YEAR! ESPECIALLY the shopping center near Dykes Rd. and Pines Blvd. The newest change is the new CycleBar, this place is unbelievable and the new trend in cycle studios, just check it out. Its best for everyone to start off the year with their dental and medical check ups so make sure to check out our highly recommended doctors in this month’s magazine. We know our magazine’s doctors personally and they are excellent professionals. Stressed due to the holidays? Check out page 28, for some tips on how to take it easy during this time of the year. My favorite way to release stress is to travel and St Augustine is personally one of my favorite places in Florida! On page 16 we are featuring this cute and historic city. Also, my favorite museum is Vizcaya, which you can see about on page 27 along with other great places to visit this December. Thank you for supporting us this year, it has been fun!

Sandra Forero Sandra Forero Publisher

VOLUME 3, EDITION 1 - DECEMBER 2017 PRESIDENT/PUBLISHER . . . . . . . . Sandra Forero :: publisher@pembrokepinescitynews.com SALES MANAGER. . . . . . . . . . . . Martha Martinez :: martha@pembrokepinescitynews.com MANAGING EDITOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Andrea Carneiro ART DIRECTION, DESIGN & PRODUCTION. . . . . . . . . . . . . . . . . . . . . . . . . 15 Graphics Inc CONTRIBUTORS . . . . . . . . . . . . . . . . . . . . Mayor Frank C. Ortis, Mayor Wayne M Messam

Visit us online: www.pembrokepinescitynews.com

954-851-5056 • 305-321-5023

15757 PINES BLVD., #156, PEMBROKE PINES, FL 33027 Total circulation is 20,000. South Broward Local Media Inc. is published and direct mailed monthly to affluent neighborhoods in Miramar & Pembroke Pines, verifiable by US Postal statements. Additional free copies are available at locations throughout the city and upon request by contacting the publisher. Opinions expressed by the writers and advertisers are their own and do not necessarily reflect the opinions of the publisher. South Broward Local Media Inc. reserves the right to edit and/or reject any editorial or advertising content and is not responsible for errors in advertising beyond the cost of the space, or for the validity of claims made by advertisers. Entire contents copyrighted © 2015-2016 by South Broward Local Media Inc. Reproduction in whole or in part is forbidden in any media without prior written permission from the publisher.

www.pembrokepinescitynews.com | December 2017

10 EVENTS 6 December 2017 COMMUNITY CALL 8 News from our Community COMMUNITY NEWS 10 4 Ways To Give Back – And Heal – During The Holidays 12 Pines Veterans Day Ceremony 24 ANF Group Tour De Broward to Benefit Joe Dimaggio Children’s Hospital HEALTH 14 Memorial Healthcare System Opens Doors to Urgent Care Center TRAVEL 16 Forget Gift-Giving, and Create Experiences by Spending the Holidays in St. Augustine COVER FEATURE 20 Pines Welcomes CycleBar

16 SCHOOL NEWS 22 Robotics Team Heads to Junior Orange Bowl Tournament FROM THE MAYOR 26 Dear Readers… 35 Happy New Year Miramar! FEATURE 27 Best December Ever HEALTH & WELLNESS 28 4 Ways to Beat Holiday Stress PET OF THE MONTH 34 Meet Paddington SPOTLIGHT EVENT 30 Cirque du Soleil’s VOLTA Heads to Hard Rock Stadium ASK THE EXPERT 31 Welcome to a New Age of Real Results RECIPE OF THE MONTH 32 DIY Brownie Holiday Tree PUZZLE PAGE 36 Crossword & Sudoku

SEND US YOUR NEWS! email us: publisher@pembrokepinescitynews.com To Advertise in Miramar/Pembroke Pines City News, Please call 954-851-5056

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EVENTS :: DECEMBER 2017

16-17

TRANS-SIBERIAN ORCHESTRA: GHOSTS OF CHRISTMAS EVE TSO’s tour will be a celebration of the art and accomplishments of the lauded group’s late creator/composer/lyricist, Paul O’Neill, and his inimitable creation, which he dubbed “Rock Theater.” Prior to his untimely passing, O’Neill worked tirelessly with his close-knit team preparing an exciting new take on “The Ghosts of Christmas Eve” for the 2017 tour. Based on TSO’s multi-platinum DVD and long running PBS fundraiser, “The Ghosts of Christmas Eve,” the rock opera features such enduring fan-favorites. BB&T Center, 8pm; bbtcenter.com

JAZZ IN THE PINES The City of Pembroke Pines FREE Jazz in the Pines Concert Series features 9 Jazz Concerts on Sunday afternoons once a month throughout the year. Join us for a relaxing afternoon of Jazz. William B. Armstrong Park, 1700 Dykes Road, 3-5pm; ppines.com

JANUARY 4

HEROES OF HIP HOP: LET'S GET LIT

SUNDAES WITH SANTA

BALLET ETUDES’ THE NUTCRACKER

The studio's dancers come together to showcase their talent with high energy music and choreography. Come see this awesome group of kids perform in a spectacular space themed event. Another unforgettable performance by Heroes of Hip Hop that you don't want to miss! Dodge City Center Pembroke Pines, 2pm; Pembrokepinescitycenter.org

Join Santa and a few of his friends on December 16th at the SW Focal Point Community Center and make your own Ice Cream Sundae with lots of yummy toppings to choose from. There will be musical entertainment, arts and crafts and lots of holiday cheer. Tickets are $6.00 per person for Pembroke Pines residents and $8.00 per person for non-residents. The Carl Shechter Southwest Focal Point Community Center Campus, 2pm; ppines.com

The enchanting holiday ballet that has enthralled audiences of all ages for over a century returns! With international guest stars and a cast of 100+ dancers, this magical production features lavish sets and scenery, colorful costuming, exquisite lighting, and superb choreography. Miramar Cultural Center Theater; miramarculturalcenter.org

RUDOLPH THE RED-NOSED REINDEER: THE MUSICAL

Y100'S JINGLE BALL

AFTERNOON HOLIDAY TEA EVENT

The all-star performers for Y100 Jingle Ball 2017 will include: Demi Lovato with Special Guest Cheat Codes, Logic, Halsey, Fifth Harmony, Nick Jonas, Charlie Puth, Camila Cabello, Liam Payne, Julia Michaels and Why Don’t We. BB&T Center, 7:30 pm; bbtcenter.com

Take time out of your busy holiday schedule to slow down and celebrate the season... Bring your friends and enjoy an afternoon off from the shopping, dealing with traffic, the hustle & bustle while sipping on a variety of teas and enjoying tasty finger foods. It's always an enjoyable afternoon here at the SWFP! The Carl Shechter Southwest Focal Point Community Center Campus, 2-4pm; ppines.com

JANUARY 5-7

JANUARY 7

JANUARY 14

PRESTIGIOUS HAITIAN MUSIC AWARDS

From the moment his tall, red-and-whitestriped hat appears around the door, Sally and her brother know that The Cat in the Hat is the funniest, most mischievous cat they have ever met. With the trickiest of tricks and the craziest of ideas he turns a rainy afternoon into an amazing adventure. But what will Mom find when she comes home...? Enjoy complimentary pre-show art activities and other surprises! Pre-show activities provided by Young At Art and post-show sweet treat provided by Hoffman’s Chocolates! The Broward Center for the Performing Arts, 8pm; browardcenter.org

RIVERDANCE ONE NIGHT IN MEMPHIS Join us for this unforgettable evening with this high energy concert that takes you back to that legendary night in Memphis in 1956 when Elvis Presley, Carl Perkins, Jerry Lee Lewis and Johnny Cash all got together and jammed! Featuring former members of the cast of the Broadway smash, "Million Dollar Quartet," this show tours nationally and is garnering rave reviews and sold out shows everywhere. Miramar Cultural Center Theater, 8pm; miramarculturalcenter.org

The international Irish dance phenomenon is back by popular demand in Riverdance The 20th Anniversary World Tour. Drawing on Irish traditions, the combined talents of the performers propel Irish dancing and music into the present day, capturing the imagination of audiences across all ages and cultures in an innovative and exciting blend of dance, music and song.. The 20th Anniversary World Tour is composed by Bill Whelan, produced by Moya Doherty and directed by John McColgan. The Broward Center for the Performing Arts; browardcenter.org

www.pembrokepinescitynews.com | December 2017

As a hub for music-makers, professionals, and personalities from the worlds of politics, society and the media, in just a few years the Prestigious Haitian Music Awards have evolved into the music prizes with the biggest appeal and widest effect in the community. Get ready to honoree our Haitian Legendary Artist. You will be so happy that you came to celebrate and honor them this year! Red Carpet is at 5:00 PM and the show will start at 7:00 PM. Miramar Cultural Center Theater; miramarculturalcenter.org

The beloved TV classic soars off the screen and onto the stage this holiday season. Come see all your favorite characters from the special including Santa and Mrs. Claus, Hermey the Elf, Bumble the Abominable Snow Monster, Clarice, Yukon Cornelius and, of course, Rudolph, as they come to life in Rudolph the Red-Nosed Reindeer: The Musical. Dodge City Center Pembroke Pines, 3-7pm; pembrokepinescitycenter.org

THE CAT IN THE HAT: FAMILY FUN SERIES

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COMMUNITY NEWS

ANNUAL FALL ART EXHIBITION DRAWS RECORD CROWDS Guests enjoyed complimentary refreshments donated by Bahama Breeze Island Grille, a raffle, silent auction and entertainment by DJ Gruuvn, Tania Bilbao, admission, and parking at the Opening Reception of the 2017 Annual Fall Art Exhibition and Holiday Sale featuring Studio 18 in the Pines Artists. The event held at The Studio, located at 1101 Poinciana Drive in Pembroke Pines was held on November 17, 2017. “Curated by Michael Edelberg Curator of Studio 18 in the Pines, this popular community event was attended by Art Board Members Ruth Rosenberg, Earl Rodney and Chair Rose Colombo,” said Holly Bonkowski Division Director of Cultural Arts for Pembroke Pines. The Annual Fall Art Exhibition and Holiday Sale runs through January 4, 2018. “The unique artwork and gift items on sale are Studio 18 artist creations, which are perfect gifts for special occasions and the holidays,” said Michael Edelberg, Curator / Community Engagement Coordinator at Studio 18 in the Pines. The artists featured work in multiple mediums including leather, watercolor, clay, oil, mixed media and photography. On exhibit are the works of Ana Aguerrevere, Beth Amato, John Antczak, Joni Esser-Stuart, Magdalena Guerra, Christina Jaramillo, Eleanor Leinen, Laurence Levine, Reinaldo Lozano, Christine Lyall, Marielle Plaisir, Juan Prieto, Alicia Rodriguez, Judith Salomon-Darucaud, Dawn Verheylewegen, Maria Wieder and Yochi Yakir-Avin.

STUDENT ARTISTS RECOGNIZED BY YOUNG AT ART Four artists from the Pembroke Pines Charter Middle School West Campus were recognized during a “Capital Art” reception at the Young At Art Museum on October 26, 2017. Dina Sangiovani, Middle Art Teacher at PPCS West Campus submitted the artwork of four students Brianna Duran 7th grade, Zayna Diaz 8th grade and Emilee Zhou 7th grade and Isabella C. Rodriguez 8th grade for consideration in the annual statewide “Art in the Capitol” competition. “Each of our students' work was accepted by the art jury. The students were honored at a ceremony at the Young at Art Museum where their artwork is on display and they met artists from all over Broward County,” stated Karina Raimont, Curriculum Specialist at the Pembroke Pines Charter Middle School West Campus. The students also met YAA Executive Director Mindy Shrago and Broward County Art Curriculum Supervisor Donna C. Haynes.

PINES CHARTER SCHOOL SYSTEM DESIGNATED SCHOOL OF EXCELLENCE The City of Pembroke Pines proudly announces its entire Pembroke Pines Charter School System K- 12 has been recently designated Schools of Excellence by the Florida Board of Education. To be eligible for this honor schools had to receive a grade of A or B in each of the most recent three school years (2014-15, 2015-16 and 2016-17) and had to rank at the 80th percentile or higher for their school type for at least two of the last three years. “This recognition is a testament to the hard work and dedication of all of the City of Pembroke Pines Charter Schools K-12. We applaud our teachers, students, parents, community partners, school leaders and the great city of Pembroke Pines,” said Charles F. Dodge, Superintendent, Pembroke Pines Charter School System.

www.pembrokepinescitynews.com | December 2017

MIRAMAR PASSES 2018 BUDGET The City of Miramar held a Special Budget Hearing on September 27 to adopt the City’s 2017-18 Budget at its 2nd reading. The passing of the 2017-18 budget has solidified no change in the millage rate keeping it at 6.7654, the same as last year. The City’s Capital Improvement plan was also approved providing for city-wide enhancements to Parks, Utilities, Streetscapes and Public Work related items totaling $14,020,805. These items continue to revitalize the City of Miramar’s quality of life for its residents, businesses and guests. They remain to be a collective part of a plan to improve the community into the year 2022. The complete listing of Capital Improvement projects set forth for 20172018 budget year can be found online at miramar.gov.

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December 2017 | www.pembrokepinescitynews.com

COMMUNITY NEWS

4 Ways To Give Back – And Heal – During The Holidays

HE HOLIDAY SEASON IS A TIME TO GIVE and a time to heal. Sometimes the healing comes through the giving. For example, someone afflicted with a serious illness, such as cancer, makes time to volunteer and support others who are sick. The acts of compassion translate into raising public awareness, bettering one’s self outlook, and becoming an inspiring example for all. “Whether you’re a cancer fighter, survivor, or a healthy person, it’s powerful to be out there in the community working for the cause –or any cause, for that matter,” says Melissa Palmer, a breast cancer survivor and author of My Secrets of Survivorship and of the upcoming book, Survivorship: Breast Cancer at 40. “You can impact other people to want to give of their time as well. When you go through and survive health challenges, you’re inspired to give back, help others and let them know they’re not alone.You remember so well how people reached out to you when you were sick, and you want to do the same.” Palmer co-founded a support group for cancer fighters, Soul Survivors, shortly after being diagnosed with breast cancer. “Life does not stop because you have cancer,” Palmer says. ”In fact, it’s great therapy to get involved with charity and to give of your time. And there’s no better time than the holidays to give back.” Palmer suggests

four ways to give back during the holidays: »» Visit a nursing home. This warms the heart of an older person. The more people you bring along on the visit, the merrier. “Bringing family or friends spreads the love,” Palmer says. “And you can further brighten their day by bringing cards, gift baskets, decorations and treats, and by singing carols.” »» Adopt a family. Religious groups and local organizations can help you sponsor a family to shop for during the holiday season. “There are so many needy families,” Palmer says. “Why not use some of your family’s holiday money to buy gifts for a

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family in need? And when you get your own kids involved in this and other givebacks, you’re giving them one of the greatest life lessons they could have.” »» Donate to a food bank. This is one of the biggest needs every holiday season. Get the whole family involved in shopping for non-perishable goods to be distributed to needy families. “Take your kids on a special shopping trip to pick up their favorite foods to give to someone in need,” Palmer says. “Giving back really starts here during the holidays. When so many people are consumed with high-volume gift-shopping, there are untold numbers who don’t have the fundamentals of survival – food and shelter.” »» Pack stockings for homeless people. “Kids can have fun picking out practical items to stuff in the stockings – healthy snacks like granola bars, water bottles, toothpaste and warm gloves,” Palmer says. One way to distribute these is to hand them out to homeless people on your daily commutes. “There are many ways to give back,” Palmer says. “And we all can. Having a serious illness prompts some people to change their thought process about many things. Instead of thinking sadly about themselves, they think of others in need. The holidays are the right time for everyone to think of others.”

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COMMUNITY NEWS

Pines Veterans Day Ceremony

HE ANNUAL CITY OF PEMBROKE PINES VETERANS DAY CEREMONY honoring United States Military Veterans took place at the new Pembroke Pines Memorial Park. Guests arrived to the sounds of patriotic music thanks to the Middle School Band from Pembroke Pines Charter West Campus. Following a welcome by Pembroke Pines Mayor Frank C. Ortis and the invocation by Pastor Peter Tokar. The Pembroke Pines Police and Fire Department Honor Guard presented the colors. Katie Harmon a Pembroke Pines resident sang the National Anthem and officials were introduced. The guest speaker, Sergeant Major Kenneth R. Juede, Jr. who retired after serving 29 years in the United States Army, spoke to guests about his military service, the transition home and his difficulty finding employment. During his time in the United States Army, the Sergeant Major reached the highest levels of military service while serving his country during a difficult time of war and conflict. As a seasoned Military Policeman, he served multiple combat tours with combat assignments and deployment to Afghanistan. His final active duty assignment as an Associate Professor at Fort Bliss, Texas had him responsible for educating future senior enlisted leaders at the U.S Army’s Sergeants Major Academy. Sergeant Major Juede’s military awards include the Legion of Merit, two Bronze Stars, and the Combat Action Badge. SGM also received

the Military Police Regiments, Marechaussee Award. He earned his Bachelor of Science Degree from Excelsior College in Liberal Arts with a concentration in Management. He continued his education by earning two master's degrees, one a Master’s Degree in Leadership Studies from the University of El Paso, Texas, and the second a Master’s of Arts in Higher Education from the University of Louisville, Louisville, Kentucky. “Guests were surprised to learn that following a distinguished career and Honorable Discharge Sgt. Major Juede, Jr. was unemployed for several months,” said Francie Novo, Special Events Coordinator for Pembroke Pines. “The Irony is when he found employment it was as the Director of Homeless Veteran Reintegration Program. Sgt. Major Juede, Jr. is now the Director of Mission United of the United Way of Broward County.” Following the program, Veterans and guests enjoyed a complimentary lunch. View the 2017 Veterans Day Ceremony in its entirety on YouTube. For information about the Veterans Ceremony, please contact Francie Novo, City of Pembroke Pines Special Events Coordinator at 954-392-2116 or visit ppines. com. To purchase a commemorative brick honoring United States Military Veterans and loved ones, installed at the base of the Pembroke Pines Veterans Memorial please call 954-392-2116. Bricks sizes: 4” x 8” brick offers three lines and a total of 20 characters per line for $50.00 or an 8” x 8” which offers six lines and a total of 20 characters per line for $95.00. A memento duplicate “mini brick” is included in the fee.

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www.pembrokepinescitynews.com | December 2017

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HEALTH

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www.pembrokepinescitynews.com | December 2017

HEN THE MEDICAL NEED ARISES, DETERMINING THE MOST appropriate type of care or accessing the right level of care isn’t always an easy choice to make. As of December 11, residents of Pembroke Pines and neighboring communities will have another access point to healthcare with the opening of a new Urgent Care Center. The 3,088-square-foot Urgent Care Center, located at Sheridan Street and 166th Avenue in West Pembroke Pines, joins Memorial Healthcare Systems network of care that provides consumers with choices for treatment. “The opening of this Urgent Care Center helps us fulfill our commitment to our community to expand purposefully and to meet the medical and healthcare needs of our residents by giving them more options to the right access to care when they need it the most,” said Marc Shapiro, MD, Medical Director of the Urgent Care Center. Staffed by physicians, the Urgent Care Center will offer adults and children the ability to receive treatment for minor illnesses and injuries such as fever and flu symptoms, abdominal complaints, bladder infections, sprains, dislocations and fractures. The center will offer online check-in and accept walk-ins. Services will include digital X-rays, EKGs, laboratory tests, vaccinations, physical exams and Workers’ Compensation injury exams. The center will be open seven days a week with extended hours from 9 am to 9 pm, Monday-Friday, and 9 am to 5 pm, Saturday and Sunday. “The Urgent Care Center is just one more piece in our quest to provide greater access in response to increased consumer and health plan expectations of affordability and quality healthcare,” said Melida Akiti, Vice President, Ambulatory and Community Services, Memorial Healthcare System. Recognizing that patients require different levels of medical intervention based on the medical need or emergency, Memorial Healthcare System has been expanding a network of care that aims to meet the patients’ needs online or in person. The Urgent Care Center in Pembroke Pines is the latest addition to a network of care that provides consumers with choices for treatment. A second urgent care center is slated to open in 2018 in east Hollywood at the intersection of Sheridan Street and US1. “We want to provide our patients with the right level of care at the right time, and to accomplish this vision, we needed to diversify the access points of care so that patients get the attention they need,” said Aurelio M. Fernandez, III, FACHE, president and CEO, Memorial Healthcare System. In addition to the upcoming Urgent Care Center, Memorial Healthcare System offers a variety of treatment options and locations based on a variety of health needs for adults and children. »» A Joe DiMaggio Children’s Hospital Trauma Center and Emergency Room at Memorial Regional Hospital – the only pediatric trauma center in south Broward County and one of two pediatric emergency rooms in south Broward County; »» Adult emergency rooms at Memorial Regional Hospital, Memorial Hospital Pembroke, Memorial Hospital West, Memorial Hospital Miramar; »» Memorial Pembroke 24/7 Care Center providing outpatient minor-emergency care in a convenient location as a walk-in patient or by appointment with online scheduling capabilities. Patients are typically seen and treated in shorter time frames than in traditional hospital emergency rooms. The goal is to have patients on their way in two hours or less; »» MemorialDOCNow.com provides access to board-certified physicians through a live video chat for non-emergency conditions for adults and children. No appointment is necessary and can be used 24/7. Memorial Healthcare System, is one of the largest public healthcare systems in the United States and has served South Florida since 1953. For more information, visit www.mhs.net To Advertise in Miramar/Pembroke Pines City News, Please call 954-851-5056

What if it’s more than just a cough? Get it checked out at Memorial Urgent Care Center, the care you need from the name you trust. Walk in, or avoid the waiting room by scheduling online at MHS.net/UrgentCare. For common illnesses and injuries and other healthcare needs including: • Abdominal pain • Bladder infections • Fever and flu • Sprains, dislocations and fractures • Vaccines, including flu shots

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TRAVEL

Forget Gift-Giving, and Create Experiences by Spending the Holidays in St. Augustine BY ANDREA CARNEIRO

URE, WE ALL LOVE THE HOLIDAYS. BUT SOMETIMES THEY CAN FEEL LIKE THE SAME OLD, SAME old. Year after year, you attend the same Christmas parties, wrap similar square-shaped boxes, bake dozens of cookies and struggle to maintain your pre-Thanksgiving weight. What if you did something different this year? St. Augustine, Florida is home to one of the most famous holiday lighting displays in the world. It’s also the Nation’s Oldest City having been continuously occupied by European-established settlements since 1565. There are many reasons to spend the holidays in St. Augustine. Here are some of the most popular events and things to do:

NIGHTS OF LIGHTS

Every year, millions of twinkling lights cover the cityscape of St. Augustine from November 18, 2017 and continuing nightly through January 31, 2018. Come see why Nights of Lights was selected by National Geographic in both 2011 and 2012 as one of the best holiday lighting displays in the world as you journey through old town by trolley, on foot or from a horse and carriage ride.

NIGHTS OF LIGHTS TOURS

One of the best ways to experience St. Augustine’s famous Nights of Lights is aboard Old Town Trolley’s Holiday excursion dubbed the “Holly Jolly Trolley” by locals. Enjoy complimentary cider, cookies and caroling as well as super-cool, winter-themed viewing glasses that turn millions of tiny lights into snowmen, Christmas trees and other holiday favorites. Tickets are $6 for children and $14 for adults.

SUPPORT SMALL BUSINESSES

Even if you’ve decided to forgo gift-giving this year, St. Augustine has hundreds of small, locally owned shops with one-of-a-kind items you won’t be able to find at home. Dozens of art galleries dot the cityscape featuring local artists creating everything from glass wind chimes to metal art. Tour an artisan chocolate-maker or pick up some holiday spirit at the St. Augustine Distillery, which produces small-batch gin, rum, vodka and bourbon.

CHRISTMAS TOUR OF HOMES

Each year, The Garden Club of St. Augustine hosts its annual “Christmas in the Flagler Era” inspired by the Gilded Age opulence of oil tycoon and railway magnate, Henry Morrison Flagler. This year, the Christmas Tour of Homes will be held on Sunday, December 3 from 12pm to 5 pm and will feature a walking tour through historic downtown to six private homes dating back to the early 1800s.

www.pembrokepinescitynews.com | December 2017

HISTORIC LODGING

There is no shortage of beautiful inns, hotels and bed and breakfasts dotting the landscape of St. Augustine’s downtown. Built in 1865, The Kenwood Inn on Marine Street is an ideal locale for your holiday stay in the Nation’s Oldest City. Individually decorated guestrooms feature rich, hardwood floors, four-poster and antique beds for a mix of Old Florida elegance with a hint of the tropics.

REST & RELAXATION

Erected in 1888 and a member of the National Trust for Historic Preservation’s Historic Hotels of America, the Casa Monica Resort & Spa is the perfect spot for rest and relaxation while taking in the famous Nights of Lights display. Located on Cordova Street across from Flagler College, Casa Monica blends Moroccan-inspired décor with modern conveniences and the brand new, full-service Poseidon Spa.

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COVER FEATURE

Pines Welcomes

CYCLEBAR

FROM SCHOOLTEACHER TO INSPIRATION, SUZANNE WELLS IS LEADING THE WAY FOR THE FUTURE OF THE PINES FITNESS SCENE.

UZANNE WELLS DOESN’T WANT TO HEAR YOUR EXCUSES. The Pines resident, mom, wife and CycleBar owner is a big believer in the power of exercise and the ability of anyone (yes, anyone) to carve out an hour for their own physical and mental health. “It’s that hour that you can give yourself to forget what’s on your mind—kids, job, health issues,” she says. “That one hour allows you to escape from all of that and release some endorphins. You have to take care of yourself before you can take care of others.”

Making that hour accessible, easy and fun for Pines residents is just one of the goals Suzanne had when she opened CycleBar this past August alongside her husband Bryn, his brother Mark and Mark’s wife, Jean. The premium indoor cycling studio is far from your average stationary bike ride, featuring a tiered “cycle theater” with 46 custom bikes, flat-screen TVs, personal data monitors and state-of-the-art audio, video and lighting technology. Bringing it all together? Suzanne’s hand picked staff of talented instructors, a group she sees as the backbone of the studio’s success. “CycleBar is nothing without great instructors,” she says, noting that she searched high and low for the best South Florida had to offer. “I went all over to bring something fresh and new to Pembroke Pines. Each of them brings something different, whether it’s their music choices or their ride style. I was lucky to find six really diverse instructors.” Suzanne's own fitness journey started long ago, but took a turn to the more serious in 2005 when she began to have lung issues that caused her not only physical challenges but additional stress as well. “I started spinning to build my cardio and it ended up being a tension reliever,” she says. “If I could spin then I could breathe, and it went hand in hand.” In 2012 Suzanne was diagnosed with a form of lung disease, causing her to become even more diligent about her cardio schedule and inspiring her to look into opening a fitness-centered business. “Spinning has always helped me with my lungs and with the everyday stresses of life, so I wanted to bring that to others,” she says. An online search for franchised cycle studios led her to CycleBar and the rest is history. “It was a very organic process,” says Suzanne. “The owners just fit in with everything I had envisioned.” Which leads us back to the excuses. “I’ve always been an enforcer to get people to work out,” Suzanne says with a laugh. “I think people are sometimes intimidated, but with any activity you have to go at your own pace. I have people who haven’t worked out in years start and end up coming five days a week because they see results. I’m not just running a business, CycleBar is impacting people’s lives.” CycleBar is located at 15657 Pines Blvd, Pembroke Pines, FL 33027. For more information, please call (754) 206-7465 or visit pembrokepines.cyclebar.com. 20

www.pembrokepinescitynews.com | December 2017

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SCHOOL NEWS

Robotics Team Heads to Junior Orange Bowl Tournament

IFTY SOUTH FLORIDA ROBOTICS TEAMS INCLUDING FOUR FROM THE City of Pembroke Pines Charter Middle School West Robotics Club participated in the Second Annual Junior Orange Bowl Vex IQ Tournament, held in at the Miami Springs Recreation Center in Miami Springs, Florida. The daylong event featured a Skills Challenge in the morning where the PPCM West Campus Mecha-Knights Team dominated in the Skills Challenge event. The team drove and programmed for two and a half hours, which resulted in the Skills Champion Award with a score of 154 points.

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www.Dryclean-Green.com | 866-82-GREEN (47336) Members of the 2017-2018 City of Pembroke Pines Charter Middle School West Robotics Club. Comprised of four teams The Mechanical Madness, The Mecha-Knights, The Diamond Jags and The W.A.B.-Bot. with their Club Sponsor Teacher Fermin Vasquez, M.Ed., 7th Grade Advanced Life Science/8th Grade Physical Science, and Science Department Chair.

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In the afternoon, the four teams competed in Teamwork Challenge. “Our teams fought hard the entire afternoon and following the qualification rounds each of our teams advance to the finals,” said Fermin Vasquez, M.Ed., 7th Grade Advanced Life Science/8th Grade Physical Science, Science Department Chair, PPCMS Robotics Club Co-Sponsor, Pembroke Pines Charter Middle School West Campus.

THE TEAMWORK CHALLENGE STANDING WERE:

»» Mechanical Madness (Victor Delgado, Brian Fadel, Christopher Gahfana, Matthew O’Brien) - 1st Place with 630 points »» Mecha-Knights (Alex Garcia-Marin, Brady Garrison, Ryan McGovern, Christina Zhang) - 5th Place with 519 points »» Diamond Jags (Heather Clemmensen, Vrinda Gupta, Molly Masson, Ann Titus) - 14th Place with 345 points »» W.A.B.-Bot (Nicholas Jara, Alexander Jennings, Jeremy Jiang, Joshua Rhoden) - 16th Place with 318 points.

“All of our teams worked hard to be #1,” added Vasquez. At the end of the tournament, the Pembroke Pines Charter Middle School West Campus Mechanical Madness Robotics team won First Place Overall and were crowned the Teamwork Challenge Champions! The Mecha-Knights finished in Third Place, the W.A.B.-Bot in Tenth Place, and the Diamond Jags in Twelfth Place. The Mecha-Knights Team earned the coveted Middle School Division Excellence Award. This award recognizes the one team, which outperformed all others in daylong challenges and competitions.

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COMMUNITY NEWS

ANF Group Tour De Broward to Benefit Joe Dimaggio Children’s Hospital

T HAS BEEN LESS THAN TWO MONTHS SINCE 14-YEAR-OLD CHRISTIAN Orejuela received the heart transplant at Joe DiMaggio Children’s Hospital that saved his life. Prior to surgery, the Royal Palm Beach resident had been hospitalized for several months with worsening cardiomyopathy, but, to see the teen now, you’d never know he’d been sick at all. It’s these stories of hope and triumph that have come to symbolize why more than 7,000 people are expected to participate in the ANF Group Tour de Broward, a fundraiser for Joe DiMaggio Children’s Hospital Foundation. Some see it as an opportunity to assist kids like Christian, who has been named the 2018 event’s ambassador, and families overcome the health challenges that threaten lives. Others clearly appreciate having a world-class pediatric hospital in their backyard, one that treats every patient, regardless of their ability to pay.

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Whatever the reason, Miramar Regional Park will be where they’ll all gather the morning of Sunday, February 25, 2018, to cycle, run, walk, or play. The dollars raised during the 9th annual event will go toward pediatric facilities, programs, and services at the children’s hospital, including a planned four-story expansion of the current facility. “This is an opportunity for South Florida to assist our efforts to provide safe, high quality, cost-effective, patient and family-centered care,” said Memorial Healthcare System President & CEO Aurelio M. Fernandez, III, FACHE. “Joe DiMaggio Children’s Hospital is positioned to be one of the finest facilities of its kind in the nation and, with our community’s support, we’ll achieve that goal.” Sponsored by ANF Group, Tour de Broward consists of 50 and 100K bicycle rides, a 5K timed run, 3K walk, and the “Power of Play Kid Zone,” a sports-themed, fun area for children 13 or younger. The 100K ride starts at 7:00 a.m., run at 8:00 a.m., and walk at 9:00 a.m. Pre-registration and day-of-event registration fees range from $15-$50, depending on the event and sign-up date. Participants can register in advance until Saturday, February 24 (12:00 p.m.), at http://www.tourdebroward.com or at the park the next day. For riders there is an additional fundraising commitment, however, some exceptions apply. Please refer to “Event Information” on the Tour de Broward website. The 2017 Tour de Broward raised more than $500,000, positively impacting more than 80,000 kids who required outpatient visits, surgery, admissions and observation stays during the year. In its eight-year history, the event has raised more than $3 million to aid the growth of Hollywood-based hospital, the largest pediatric facility serving Broward, Palm Beach, and northern Miami-Dade counties. To learn about sponsorship opportunities, call (954) 265-7241. For general information about the event, call (954) 905-5633.

www.pembrokepinescitynews.com | December 2017

To Advertise in Miramar/Pembroke Pines City News, Please call 954-851-5056

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SUNDAY FEB | 25| 2018 Miramar Regional Park, 16801 Miramar Parkway, Miramar, Florida

Estefano’s Story When it came time to blow out his candles on his 14th birthday, Estefano had only one wish: a new heart. Just 40 minutes later, the Pediatric Heart Transplant team at Joe DiMaggio Children’s Hospital surprised his family with a phone call that made his wish come true. Born with a single ventricle heart defect, Estefano underwent five open heart surgeries since the age of 2. The surgeries allowed his heart to function better and sustain him, but his heart began to fail and the team assessed the need to put him on the transplant list. The Weston teen is the hospital’s 30th heart transplant recipient and living legacy of a donor family who gave him the gift of a new life.

Event Information: 954-905-5633 • Info@Tourdebroward.com Event Benefits: Joe DiMaggio Children’s Hospital

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FROM THE MAYOR

Dear Readersâ&#x20AC;Ś BY MAYOR FRANK C. ORTIS, CITY OF PEMBROKE PINES

NOTHER NEW YEAR AND new resolutions to make or break. One resolution that you should keep is to participate in a 5k run for a good cause. I am excited to announce an exciting new event that residents of all ages are encouraged to sign up for now. The Pines Light Up the Night 5K Run 2018 is being held on Saturday, February 10, 2018 at 6:30 p.m. at the Charles F. Dodge City Center, located at 601 City Center Way. The event is sponsored by Davis Electric and the proceeds from the 5K run will benefit the City of Pembroke Pines Charter Schools. Route details, sponsorship information and further specifics will be provided closer to the event. Pre-registration is now available online. Runners will receive a RUN/ LED Light changing bracelet, and free T-shirt or razor tank. There will be festivities after the run, including a DJ, Food Trucks, free dessert samples, and much more. For more information, please call 954-435-6759 or email trichards@ppines.com. I am also so proud to announce that our entire Pembroke Pines Charter School System has been recently designated

Schools of Excellence by the Florida Board of Education. To be eligible for this honor, schools are required to receive a grade of A or B in each of the most recent three school years (2014-15, 2015-16 and 2016-17) and rank at the 80th percentile or higher for their school type for at least two of the last three years. This recognition is a testament to the hard work and dedication of all of the City of Pembroke Pines Charter Schools K-12. We applaud our teachers, students, parents, community partners, school leaders and the great City of Pembroke Pines. Speaking of Charter Schools, starting January 10, 2018 through March 10, 2018, Florida residents are invited to enroll their child/children into the 2018-2019 school year lottery for the City of Pembroke Pines Charter School System (PPCSS). Wait-listed students are required to resubmit their online application to remain current on the waitlist. Re-enrollment and Reassignment Application information was sent directly to PPCSS parents. For a student entering the lottery system for the first time, parents should go topinescharterapply.net/apply for more information regarding the Pembroke Pines Charter School System, and complete and submit a lottery application. Applicants will be notified via email of the lottery results, shortly after the open enrollment period ends.

www.pembrokepinescitynews.com | December 2017

There are a lot of fun activities, programs and special events planned for 2018. Please remember to check our social media pages on Facebook and Twitter, read City Connect and check our website at ppines.com so you donâ&#x20AC;&#x2122;t miss any of excitement. As always, if you have any questions or concerns, please do not hesitate to contact my office at 954-450-1020, or by e-mail at fortis@ppines.com. Wishing you all a great, safe and prosperous new year! Your Mayor, Frank C. Ortis City of Pembroke Pines

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FEATURE

Best December Ever

AKE THE MOST OF THE FESTIVE SEASON by checking out some of the best attractions in our own backyard…

VIZCAYA MUSEUM AND GARDENS

THE WYNWOOD WALLS

Miami’s hottest area is anchored by these creative murals, which are constantly changing thanks to the minds of new and emerging artists. Take a stroll—and a lot of selfies—before heading outside the gates to shop, eat and take in the colorful neighborhood. Thewynwoodwalls.com Don’t miss: No trip to Wynwood is complete without a stop at Federal Donuts. The “hot and fresh” and worth the trip alone.

FORT MATANZAS

A historic home may not seem the most exciting daytrip, but think again. From the sprawling mansion (filled with original furniture and artifacts) to the backyard barge to the amazing gardens, a visit to Vizcaya is truly a fantastic excursion for parents and children alike. Don’t Miss: The estate’s “Gardens by Moonlight” series is an incredible opportunity to wander the grounds in a new way, all while taking in a new local artist.

Head north to St. Augustine to check out the island Fort, built from coquina, a soft stone consisting of crushed and broken seashells. Stay in town to check out the Pirate Museum and don’t miss the nightly Ghost Tours… if you’re not too scared. Visitstaugustine.com

MORIKAMI MUSEUM AND JAPANESE GARDENS

NEPTUNE MEMORIAL REEF

THE COSTUME MUSEUM AT THE WICK THEATRE

Located within the Wick Theatre in Boca Raton, the museum houses a collection of original costumes from over 35 Broadway productions and revivals with an estimated value of more than $20 million. The interactive experience features up-close-and-personal looks at costumes from “Titanic,” “How to Succeed in Business Without Really Trying,” “Camelot,” “Dracula,” “My Fair Lady,” and many more. Thewick.org

An artificial reef about three miles from Key Biscayne. The Neptune Memorial reef was built as an artistic interpretation of the Lost city of Atlantis, but it’s actually more. Cremated remains of loved ones are actually cast into the stone memorials, creating “life after life.” Nmreef.com

Since 1977, Morikami has been a center for Japanese arts and culture in South Florida featuring rotating exhibitions, tea ceremonies performed monthly in the Seishin-an tea house, educational outreach programs with local schools and organizations, and Japanese traditional festivals celebrated for the public several times a year. Morikami.org

RAPIDS WATER PARK

CORAL CASTLE

EVERGLADES HOLIDAY PARK

Home to the world-famous “Gator Boys,” the park offers visitors airboat tours, live gator shows, Animal Encounters, boat rentals and more. Get super friendly with a baby gator or head out on the water for a 60-minute airboat ride featuring a tour of the area's most exotic and unforgettable wildlife in their natural habitat. Evergladesholidaypark.com

Take the drive down to Homestead to check out the mysterious local favorite, built by Edward Leedskalnin from 1923 to 1951. Leedskalnin single-handedly and secretly carved over 1,100 tons of coral rock, using what he called “the secrets of the pyramids” and inspiring visitors from around the world to marvel at the finished product. Coralcastle.com

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South Florida’s largest water park features more than 35 water attractions including a 25,000 square foot wave pool with 6 different wave patterns, obstacle courses, a FlowRider and more. Rapidswaterpark.com Don’t Miss: The Brain Drain, two 70-ft. high enclosed flume waterslides. Riders enter a launching capsule and stand on a trap door before feeling the adrenaline rush as the floor suddenly drops out beneath them.

December 2017 | www.pembrokepinescitynews.com

HEALTH & WELLNESS

4 Ways to Beat Holiday Stress

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HE HOLIDAYS ARE SUPPOSED TO BE RELAXING, JOYOUS AND FUN, but for millions of Americans they bring stress, anxiety and even depression. In fact, numerous studies have shown that upwards of 70 percent of Americans feel stressed as the holidays bear down on them. A survey by Think Finance revealed that 45 percent of 1,000 respondents would prefer to skip Christmas altogether. Why has the national mood swung from Santa Claus is Coming to Town to The Grinch Who Stole Christmas? A lack of time, shortage of money, an excessive amount of expectations and a burdensome commitment to gift-buying are some of the top reasons people list for their stress levels reaching higher than the top of the Christmas tree. To make the season more enjoyable, and to reduce stress, Dr. Raj Gupta says people should make their overall wellness a higher priority on their long holiday to-do list. “Physical exercise makes the mental strain of the season much more manageable and can substantially decrease the stress one feels from all the demands,” says Gupta, author of Wellness Center Solution: How Physicians Can Transform Their Practices, Their Income and Their Lives, and founder of Soul Focus Wellness Center. “Exercise and some refreshing thinking and relaxing techniques help if done on a consistent basis.”

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1. Walk somewhere besides the mall. A brisk half-hour walk a day relaxes the brain and improves sleep. A study by California State University found a 10-minute walk increases energy, alters mood and can bring a positive outlook for up to two hours. “There’s a rhythm to it that relaxes the brain,” Gupta says. “It’s a proven stress-reducer. Movement makes the worries keep their distance.” 2. Be a “chairman” if you’re bored. Most of working America is sedentary, and now much of shopping America is as well given the growth of online purchasing. A chair dip exercise is a handy way to tone and energize between your computer screen times. You use two chairs facing each other, about three feet apart. Sit on the edge of one chair and grip the edge with your hands. Place your heels on the edge of the other chair. Slide forward so your rear end clears the edge, then lower yourself until your elbows are between 45-90 degrees. Slowly push yourself back up. “It works your triceps, shoulders and your core,” Gupta says. 3. Drink heavily ... water, that is! Many people over-imbibe during the holidays and it has a detrimental affect on their wellness. Water brings weight loss and keeps your body in balance for all kinds of stressors. “A whopping 75 percent of all Americans are dehydrated,” Gupta says. “Staying properly hydrated is a panacea for what ails you—from daytime fatigue to headaches to back and joint pain to losing weight. Why wait ’til after the holidays to lose weight?” 4. Give gratitude. In the rush to get everything done, we forget to appreciate what we have. Gupta says pausing to reflect brings a perspective that calms you down. “Take a few moments to really relish your health and all your blessings,” Gupta says. “The holidays are a perfect time to remember all that.” “People who are over-burdened often make time for everybody and everything but themselves, and that takes a toll,” Gupta says. “People troubled every holiday season by all the pressures must ask themselves, ‘Do I want to enjoy this?’ If so, they need to step away for a few minutes each day, get in a sweat, and get in tune with themselves.” To Advertise in Miramar/Pembroke Pines City News, Please call 954-851-5056

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IRQUE DU SOLEIL IS BRINGING THEIR SIGnature blend of performance, music and art to Miami once again with the premiere of VOLTA. Written and directed by Bastien Alexandre and with Jean Guibert as the director of creation, the show features music by International electronic group M83, who brings his space-age future pop sound to the Cirque du Soleil stage for the first time ever. The show will be presented under the Big Top next to the Hard Rock Stadium in Miami starting December 15, 2017. The name VOLTA refers to a sudden about-face, a change in emotion or idea often used in poetry. It also speaks to the jolt of energy delivered through the show. VOLTA tells a spellbinding story about the freedom to choose and the thrill of blazing your own trail. Inspired in part by the adventurous spirit that fuels the culture of action sports, the show weaves the adrenaline rush of acrobatics into a visually striking world driven by a stirring melodic score. WAZ, a popular game show host, has lost touch with his inner self in the pursuit of fame, pulling others in the trap

of instant glory. But as doubt sets in, WAZ is enlightened by childhood memories as he encounters “free spirits” who open doors to his inner soul he has long kept shut. On his high-voltage search for meaning, will WAZ find the courage to relinquish his fame, reconnect with his true self, and shine bright? Access to the best seats and prices are available for existing Cirque Club members and those who do not have a membership can visit cirquedusoleil.com/cirqueclub to sign up for a complimentary membership. Cirque Club members receive advance access to the best seats under the Big Top, at the best price. Tickets are also available for purchase to the general public visiting cirquedusoleil. com/volta or calling 1-877-9CIRQUE (1-877-924-7783). Tickets are available starting from $40. VOLTA is a story of transformation. It is about being true to oneself, fulfilling one’s true potential, and the power of the group to make that possible. It celebrates freedom as a movement.

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DIRECTIONS

1. Cut square brownie in halves to form four triangles 2. Take the cup of vanilla frosting and add green food coloring; place into frosting piping bag with the desired tip 3. Zigzag green frosting across brownie triangle 4. Decorate with candy of choice (to resemble a holiday tree) 5. Cut off the hook portion of the candy cane; insert remaining stem into brownie triangle to create handle To Advertise in Miramar/Pembroke Pines City News, Please call 954-851-5056

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FROM THE MAYOR

Happy New Year Miramar! BY MAYOR WAYNE M. MESSAM, CITY OF MIRAMAR

HE CITY OF MIRAMAR HAS had a remarkable 2017 with population growth, the completion of new city facilities and the announcement of three major new corporate headquarters investing over $200 million dollars in facilities in Miramar. As we usher in a new year, this is the perfect time to set goals to make our 2018 even greater. Just as you make personal resolutions, the City of Miramar must continue to resolve to be a wonderful place to live, work, visit and play as well. Our goals and vision should far exceed the status quo. Imagine our city offering our youth professional development for the high paying industries located in our city. Imagine Miramar being a tourist destination by expanding sports tourism while offering high performance training to our residents. Imagine Miramar attracting even more corporations with high paying jobs in emerging industries like medical sciences, artificial intelligence and technology! Right now we are off to a great start. There are a few developments worth mentioning that will not only make 2018 a success but puts us on the path to doing just that.

In an effort to introduce high performance tennis and expand sports tourism in Miramar, the City Commission approved a land lease deal to relocate the American Tennis Association to the City of Miramar. The project includes a tennis arena, 20 USTA certified courts, a Black Tennis Museum and Hall of Fame and potentially, a small hotel to be built at Miramar Regional Park at no cost to the City. The project has been endorsed by the Greater Fort Lauderdale Convention and Visitors Bureau and our local tennis community. Our youth in Miramar will now have a place to develop their skills and compete globally while visitors from across the nation will play in tournaments bringing millions of dollars in proven economic impact to our business community.

On the economic front, 2018 will see the arrival of Apotex Pharmaceuticals. Miramar will be their US Headquarters for R&D and packaging. Their $185 million investment will create many employment opportunities not only for our residents but will open a new supply chain opportunity for our business community. It will be imperative that our school system properly prepare our youth for these high paying jobs and provide technical skills required for this industry. I see this as an opportunity for many collaborative ventures between the City, Apotex and our schools. So, when we examine the many opportunities to think big and dream big, what are some thoughts that come to your mind? How can we as a City continue to lead in the areas of business, tourism and just simply being a great City to live? Send me your ideas directly, wmessam@miramarfl. gov<mailto:wmessam@miramarfl.gov> I look forward to hearing from you and seeing what we can do together. Yours in Service, Wayne Messam Mayor, City of Miramar

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PUZZLE PAGE

Crossword ACROSS 1 6 9 12 13 14 15 16

Metrical rhythm Poetic contraction Choke Sp. chaperon Cheer First-rate Excess of solar year Bureau of Indian Affairs (abbr.) 17 Container 18 Fr. historical provinces 20 Chemist's pot

22 Caster 24 Romanian money 27 Equal opportunity employer (abbr.) 28 Toothed formation 32 Arabian Sea gulf 34 One who is (suf.) 36 Acquired immune deficiency syndrome (abbr.) 37 Mount Sinai 39 Heir 41 Grab

42 44 47 52 53 55

21 23 24 25 26 29 30

40 Heed 43 Gr. quadrennial festival 44 Couch 45 Sleep (pref.) 46 Affirmative 48 Scientific name (suf.) 49 Ice mass 50 Indigo plant 51 Queue 54 Append

56 57 58 59 60 61

Mex. president Sleep Kettledrum Hardwood Alabama (abbr.) Ancient tribe of Britons Monk Abet Extract of cork Noun-forming (suf.) Energy unit Golf score

DOWN 1 Project 2 Copper (pref.) 3 Nipple 4 Uncanny (Scot.) 5 Irony 6 Sphere 7 Azores island 8 Gr. author 9 Worthless trifle 10 Field 11 General (abbr.) 19 Shortly

31 33 35 38

Fertilizer ingredient Soft (Ger.) Exclamation Stir Grandfather of Saul Tenth of a sen Recommended daily allowance (abbr.) Asbestos (abbr.) Verne's captain Watercock Fair

Enigma cryptograms are created from quotations and proverbs from around the world. Each letter stands for another letter. Hint: “J” = “N”

Sudoku

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